June Lifescape meals
Sauk Valley Media/ SaukValley.com • Wednesday, May 25, 2022
GOLDEN ECHO
10
Lifescape serves seniors in Winnebago, Boone, Lee and Ogle counties. Go to lifescapeservices.org for more information.
June 1-3
sauce
WEDNESDAY: A) Meatloaf, mashed potatoes with gravy, glazed carrots, whole grain dinner roll, peach cobbler B) Liver & onions. THURSDAY: Sloppy Joe, whole grain wheat bun, tator tots, green beans, tropical fruit cup. FRIDAY: Lemon tilapia, wild rice, peas, whole grain dinner roll, fruit cocktail
June 6-10
MONDAY: BBQ chicken breast, whole grain wheat bread, cheesy potatoes, green beans, pineapple tidbits. TUESDAY: Italian chicken salad, with greens, carrots, eggs, cucumbers tomatoes, cheese whole grain dinner roll with butter, fruit juice. WEDNESDAY: A) Baked chicken quarter, mashed potatoes with gravy, broccoli, whole grain, dinner roll, peaches B) Ham and vegetable. THURSDAY: Mushroom Swiss burger on whole grain bun, buttered red potatoes, baked beans, tropical fruit cup. FRIDAY: Fish patty, mac & cheese, whole grain bun California blend veggies, cinnamon, apple sauce, tartar
June 13-17 MONDAY: Salisbury steak, scalloped potatoes, peas, whole grain dinner roll, mixed fruit. TUESDAY: Chicken Caesar, salad greens, tomatoes, cucumbers, Parmesan cheese, whole grain dinner roll with butter, fruit juice. WEDNESDAY: Ravioli with meat sauce, green beans, cauliflower, whole grain garlic bread, tropical fruit cup. THURSDAY: A) Hot turkey sandwich, mashed potatoes with gravy, mixed vegetables, whole grain wheat bread, cherry crisp B) Ham and chicken noodle. FRIDAY: Jumbo hot dog, whole grain bun, potato wedges, baked beans, peaches, ketchup/mustard.
June 20-24 MONDAY: Chicken Parmesan pasta with marinara, Sicilian blend vegetables, whole grain dinner roll, diced pears. TUESDAY: Chef salad with greens, turkey and ham, cucumbers, eggs, tomato, cheese, whole grain
dinner roll with butter, Mandarin oranges. WEDNESDAY: Polish sausage, sauerkraut, potato wedges, baked beans, chilled apple sauce, whole grain hot dog bun. THURSDAY: Cheese omelet, sausage patties, whole grain blueberry muffin, hot peaches. FRIDAY: A)Pepper steak mashed potatoes with gravy, glazed carrots, whole grain wheat bread, pineapple tidbits B) Turkey and vegetable.
June 27-30 MONDAY: Hamburger patty, whole grain wheat bun, mac & cheese, California-blend vegetables, diced pears. TUESDAY: BBQ chicken breast, cheesy potatoes, seasoned green beans, whole grain dinner roll, fruit cocktail. WEDNESDAY: Baked pork chop, mashed potatoes with gravy, California-blend vegetables, whole grain wheat bread, apple sauce. THURSDAY: Sweet and sour meatballs, fluffy rice, blended veggies, whole grain dinner roll, diced pears. 8 oz. low-fat milk served with all lunches.
June Golden Meals Please note: Meals will be served at Whiteside County Senior Center Monday through Thursday. Fridays are home delivery only. For more information about home-delivered meals, call 626-4442.
June 1-3
sites that are open on Fridays
June 7-11
MONDAY: Hot dog, baked beans, oven potatoes, wheat bun. TUESDAY: Baked chicken, mashed potatoes & gravy, carrots, wheat bread. WEDNESDAY: Beef and noodles, green beans, fruit, wheat bread. THURSDAY: Baked cod in lemon butter, parslied potatoes, spinach, wheat bread. FRIDAY: Cook’s choice at sites that are open on Fridays
WEDNESDAY: Ham loaf, sweet potatoes, mix vegetables, wheat bread. THURSDAY: Spaghetti, peas, apricots, wheat bread. FRIDAY: Cook’s choice at sites that are open on Fridays MONDAY: Swedish meatballs, buttered noodles, mix vegetables, wheat bread. TUESDAY: Riblets, cheesy potatoes, green beans, wheat bread. WEDNESDAY: Salisbury steak, mashed potatoes, corn, wheat bread. THURSDAY: Tater tot casserole, veggies in casserole, apple sauce, wheat bread. FRIDAY: Cook’s choice at
June 13-17
June 20-24 MONDAY: Stuffed green peppers, carrots, fruit, wheat
bread. TUESDAY: Chicken noodle casserole, veggies in casserole, fruit, wheat bread. WEDNESDAY: Cookout — hamburger, brat or hot dog, potato salad, baked beans. THURSDAY: Beef stew, corn bread, apple sauce. FRIDAY: Cook’s choice at sites that are open on Fridays
June 27-30 MONDAY: Brat, sauerkraut, mashed potatoes, bun. TUESDAY: Chicken Alfredo/pasta, spinach, mixed fruit, wheat bread. WEDNESDAY: Ham loaf, sweet potatoes, mix vegetables, wheat bread. THURSDAY: Spaghetti, peas, apricots, wheat bread,
Whiteside County Public Transportation
Lee-Ogle Transportation System
Fares: (within county)
Lee County Council on Aging Senior Transportation — 815-288-9236 Hours: 6 a.m.-5 p.m. Monday through Friday
Ages 5 and under (must be accompanied by an adult): 50 cents one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: Donation suggested (unless qualified under Medicaid or other program) Out-of-county trips can be arranged, subject to availability: 25 cents per mile Hours: 6 a.m. to 6 p.m. Monday through Friday
855-625-7433 or 815-625-7433
Fares: (within zip code) Ages 5 and under (must be accompanied by an adult): $1 one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: $1 one way (unless qualified under Medicaid or other program) Out-of-town trips can be arranged, subject to availability: 35 cents per mile Call LOTS 888-239-9228 or 815-288-2117
