Meal Menus

Lifescape serves seniors in Winnebago, Boone, Lee and Ogle counties. Go to lifescapeservices.org for more information.

June 1-3

WEDNESDAY: A) Meatloaf, mashed potatoes with gravy, glazed carrots, whole grain dinner roll, peach cobbler B) Liver & onions. THURSDAY: Sloppy Joe, whole grain wheat bun, tator tots, green beans, tropical fruit cup. FRIDAY: Lemon tilapia, wild rice, peas, whole grain dinner roll, fruit cocktail

June 6-10

MONDAY: BBQ chicken breast, whole grain wheat bread, cheesy potatoes, green beans, pineapple tidbits. TUESDAY: Italian chicken salad, with greens, carrots, eggs, cucumbers tomatoes, cheese whole grain dinner roll with butter, fruit juice. WEDNESDAY: A) Baked chicken quarter, mashed potatoes with gravy, broccoli, whole grain, dinner roll, peaches B) Ham and vegetable. THURSDAY: Mushroom Swiss burger on whole grain bun, buttered red potatoes, baked beans, tropical fruit cup. FRIDAY: Fish patty, mac & cheese, whole grain bun California blend veggies, cinnamon, apple sauce, tartar sauce

June 13-17

MONDAY: Salisbury steak, scalloped potatoes, peas, whole grain dinner roll, mixed fruit. TUESDAY: Chicken Caesar, salad greens, tomatoes, cucumbers, Parmesan cheese, whole grain dinner roll with butter, fruit juice. WEDNESDAY: Ravioli with meat sauce, green beans, cauliflower, whole grain garlic bread, tropical fruit cup. THURSDAY: A) Hot turkey sandwich, mashed potatoes with gravy, mixed vegetables, whole grain wheat bread, cherry crisp B) Ham and chicken noodle. FRIDAY: Jumbo hot dog, whole grain bun, potato wedges, baked beans, peaches, ketchup/mustard.

June 20-24

MONDAY: Chicken Parmesan pasta with marinara, Sicilian blend vegetables, whole grain dinner roll, diced pears. TUESDAY: Chef salad with greens, turkey and ham, cucumbers, eggs, tomato, cheese, whole grain dinner roll with butter, Mandarin oranges. WEDNESDAY: Polish sausage, sauerkraut, potato wedges, baked beans, chilled apple sauce, whole grain hot dog bun. THURSDAY: Cheese omelet, sausage patties, whole grain blueberry muffin, hot peaches. FRIDAY: A)Pepper steak mashed potatoes with gravy, glazed carrots, whole grain wheat bread, pineapple tidbits B) Turkey and vegetable.

June 27-30

MONDAY: Hamburger patty, whole grain wheat bun, mac & cheese, California-blend vegetables, diced pears. TUESDAY: BBQ chicken breast, cheesy potatoes, seasoned green beans, whole grain dinner roll, fruit cocktail. WEDNESDAY: Baked pork chop, mashed potatoes with gravy, California-blend vegetables, whole grain wheat bread, apple sauce. THURSDAY: Sweet and sour meatballs, fluffy rice, blended veggies, whole grain dinner roll, diced pears. 8 oz. low-fat milk served with all lunches.

June Golden Meals

Please note: Meals will be served at Whiteside County Senior Center Monday through Thursday.

Fridays are home delivery only. For more information about home-delivered meals, call 626-4442. June 1-3

WEDNESDAY: Ham loaf, sweet potatoes, mix vegetables, wheat bread. THURSDAY: Spaghetti, peas, apricots, wheat bread. FRIDAY: Cook’s choice at sites that are open on Fridays

June 7-11

MONDAY: Swedish meatballs, buttered noodles, mix vegetables, wheat bread. TUESDAY: Riblets, cheesy potatoes, green beans, wheat bread. WEDNESDAY: Salisbury steak, mashed potatoes, corn, wheat bread. THURSDAY: Tater tot casserole, veggies in casserole, apple sauce, wheat bread. FRIDAY: Cook’s choice at sites that are open on Fridays

June 13-17

MONDAY: Hot dog, baked beans, oven potatoes, wheat bun. TUESDAY: Baked chicken, mashed potatoes & gravy, carrots, wheat bread. WEDNESDAY: Beef and noodles, green beans, fruit, wheat bread. THURSDAY: Baked cod in lemon butter, parslied potatoes, spinach, wheat bread. FRIDAY: Cook’s choice at sites that are open on Fridays

June 20-24

MONDAY: Stuffed green peppers, carrots, fruit, wheat bread. TUESDAY: Chicken noodle casserole, veggies in casserole, fruit, wheat bread. WEDNESDAY: Cookout — hamburger, brat or hot dog, potato salad, baked beans. THURSDAY: Beef stew, corn bread, apple sauce. FRIDAY: Cook’s choice at sites that are open on Fridays

June 27-30

MONDAY: Brat, sauerkraut, mashed potatoes, bun. TUESDAY: Chicken Alfredo/pasta, spinach, mixed fruit, wheat bread. WEDNESDAY: Ham loaf, sweet potatoes, mix vegetables, wheat bread. THURSDAY: Spaghetti, peas, apricots, wheat bread,

Whiteside County Public Transportation

Fares: (within county) Ages 5 and under (must be accompanied by an adult): 50 cents one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: Donation suggested (unless qualified under Medicaid or other program) Out-of-county trips can be arranged, subject to availability: 25 cents per mile Hours: 6 a.m. to 6 p.m. Monday through Friday

Lee-Ogle Transportation System

Lee County Council on Aging Senior Transportation — 815-288-9236 Hours: 6 a.m.-5 p.m. Monday through Friday

Fares: (within zip code) Ages 5 and under (must be accompanied by an adult): $1 one way People age 6 to 59 years: $2 one way Seniors or individuals with a disability: $1 one way (unless qualified under Medicaid or other program) Out-of-town trips can be arranged, subject to availability: 35 cents per mile Call LOTS 888-239-9228 or 815-288-2117

Foot clinic

Wednesday, June 1

Fancy Feet is accepting new clients. Please call Deb at 815-213-0324 to set up an appointment.

Price is Right

June 8 — 10 a.m.

Sponsored by Resthave. Come and play the guessing game and win that prize!

Veterans coffee

June 9 — 9-10 a.m.

Veterans Coffee will meet the second Thursday of every month, sponsored by Beacon of Hope Hospice. Beacon of Hope will provide coffee and snacks. Bring a memory or item from your service time and share your story. Chaplain Michael will lead the group.

SCUG

June 11 — 1 p.m.

Sauk Computer User Group will meet at 1 p.m. with a question-and-answer time. There will be a short business meeting, followed with a presentation at 2:15 p.m. on “Virtual Collecting” by Terry MacLennan. Everyone with an interest in computers/technology are invited, refreshments will be available.

Community Kindness — Let’s Rock It!

June 15 — 12:30 p.m.

We are excited to start rockin’ Community Kindness here at the WCSC. We will start by painting smiley face rocks and then placing them through out Whiteside County and as you find one, we ask that you take a picture and tell us on Facebook “where” you found it. Then, place it somewhere else for someone to find. We thought this would be fun for all ages and a great way to bring a smile to everyone in the community. Join us to paint rocks on June 15th. All ages are encouraged to participate!

Bingo

June 22 — 12:15 p.m.

Join us for some Bingo fun. Please bring a $1 donation for the Food Pantry (no food items accepted) to play. Sponsored by CGH. This event will take place in the Big Room upstairs.

New to Medicare Class

June 23 — 11:30 a.m. (New time)

This class is designed for anyone who is new to Medicare. It helps answer questions you might have about original Medicare- Part A and B and also basic information about Medicare Advantage plans and supplemental policies. No pre- registration is required. This class will be taught by Wendy Eckel, Certified SHIP Counselor.

Breakfast Club

June 24 — 9 a.m.

Breakfast is the most important meal of the day, but who wants to eat alone? This club will meet on the last Friday of every month at a local restaurant to enjoy each other’s company and develop friendships. Come join Yvonne as she leads the way to sample various local restaurants for a good old-fashioned breakfast of your choice. Each individual will be responsible for their own meal and tip. Call 815-622-9230 to get your name on the list and learn where to meet each month.

Alzheimer’s Watch Party

June 30 — noon

Come and watch on the big screen! Join the Alzheimer’s Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Followed by Chef Christo teaching us how to make a delectable healthy treat with healthy ingredients.

Learn to quilt

Mondays — 1-3 p.m.

Join us as LuAnn teaches us the art of quilting, beginning with cutting and piecing to completion! We welcome both beginners and skilled quilters! What a fun time!

Bible study

Tuesdays — 10 a.m.

Bible study is taking the summer off. It will resume Sept. 6.

Jam sessions

Thursdays — 1-4 p.m.

Come and jam with us on Thursdays 1-4 p.m. in the dining room. We have a piano and an electric piano available to you. Bring your friends and bring your instruments and let’s start a beat! We welcome all genres of music!

Knitting Club

Tuesdays — noon- 4 p.m.

Dorothy and Ada will be available to assist you in learning the art of knitting and crocheting. If you already know how or if you are new, please come and join us in our new craft center.

Walking Club

Tuesdays & Thursdays — 8-9 a.m. &

Wednesdays & Fridays 3-4 p.m.

Come in from the elements and beat cabin fever by walking with us! We now have our center mapped out and measured off to be able to count your steps and your distance. Enjoy up to an hour of walking to benefit your health and make some new friends along the way!

Ladies Golf Group

Tuesdays — 9 a.m.

This fun group of gals meets at Emerald Hill on Tuesdays for 9 or 18 holes of golf — your choice! Membership dues are $5 for the year, plus green fees with cart every Tuesday, May-September You don’t have to be a skilled golfer; you just have to want to have fun! Please reach out to Jane with any questions at russjef@comcast.net. See you on the course!

Computer/Technology Assistance

Monday-Thursday — 8:30-11:30 a.m.

SCUG is back in the building! Neal from Sauk Computer Users Group will be available to assist you with any computer/device questions you might have. No appointment necessary. If you would like a specific appointment one on one time, please call the center and speak with Neal.

Mens Golf Group

There is a mens golf group that meets at Emerald Hill. If you are interested in joining the group, please reach out to Don at 815-625-2318.

Weekly activities at WCSC

If there are other groups or activities that would like to resume here at the center, please reach out to Beth at 815-622-9230 and we will be happy to coordinate that activity based on availability.

Mondays

9 a.m.-1 p.m. — Walk-in days for ADRC 11 a.m.-noon — Lunch 12:30 p.m. — Pinochle for Beginners 1-3 p.m. — Quilt Club 3-4 p.m. — Walking Club Tuesdays

8-9 a.m. — Walking Club 9 a.m. — Womens Golf 11 a.m.-noon — Lunch Noon — Knitting Club 12:30 p.m. —Euchre 1-4 p.m. —Pool playing

Wednesdays

9 a.m.-noon — Canasta 9 a.m.-noon — Pool

11 a.m.-noon — Lunch 12:30-4 p.m. —Pinochle 3-4 p.m. — Walking club Thursdays

8-9 a.m. — Walking Club 10-11 a.m. — Yoga 11 a.m.-noon — Lunch 12:30-4 p.m. — Hand and Foot Cards 1-3 p.m. — Commodities/Food Pantry 1-4 p.m. — Pool playing 1-4 p.m. — Jam sessions

Fridays

10 a.m.-noon— Line dancing 12:30-4 p.m. —Pinochle 12:30-4 p.m. —Mexican Train Dominoes 3-4 p.m. —Walking Club