Mazopiya July 2016 Monthly Store Specials

Cideroad Switchel 14 oz. | select varieties | REG $3.49 14 oz. | REG $3.49

Califia Tangerine Juice 48 oz. | REG $5.49

Hubert’s Lemonade 16 oz. | all varieties | REG $2.49

WholeMe Granola Clusters 8 oz. | all varieties | REG $7.39

SALE

WHAT’S IN STORE

SALE

JULY 2016

$2.69

$4.49

SALE

$1.99

SALE

$5.99

FEATURED INSIDE: SPECIAL COUPON HEALTHY SWEETENERS DIY LEMONGRASS & MINT HAND SOAP SMOOTHIE DEAL MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372 Owned and Operated by the Shakopee Mdewakanton Sioux Community

GROCERY

Stahlbush Blueberries Health Berry Blend

Monk Fruit In the Raw

10 oz.| REG $5.59

8 oz. | 40 packets | REG $4.49

Ice Chips Candy 1.76 oz. | all varieties | REG $4.79

Ben & Jerry’s Ice Cream 16 oz. | all varieties | REG $7.49

Shady Maple Farms Maple Butter

9.2 oz. | REG $9.99

EAT. SHOP. LEARN. MAZOPIYA.

SALE

$4.59

Heavenly Organics Chocolate Honey Bar

SALE

Steaz Cactus Water

SALE

SALE

$3.49

SALE

$3.99

SALE

$5.99

SALE

$6.49

.39 oz. | REG $.49

12 oz. | all varieties | REG $3.19

Rise Breakfast Bars 14 oz. | all varieties | REG $1.99

Kingdom Cheese 6 oz. | all varieties | REG $7.79

$.39

$2.29

SALE

$1.49

SALE

$5.79

SALE SALE

Applegate Natural Hot Dogs $4.69$5.99 12 oz. | Beef, Beef-Pork Blend | REG $5.99-$6.49 $5.19

HEALTHY SWEETENERS To Cut Sugar Cravings, Go Natural Giving up sugar is hard. But you can satisfy your sweet tooth—in a healthy way.

Here are some easy tips to help you avoid and manage sugar cravings: Try to incorporate fat, protein and fiber into each meal. This helps slow down the absorption of sugar into the bloodstream.

Exercise regularly to keep stress levels down.

Sweeten your foods naturally with spices, such as cinnamon and cardamom.

Eat regularly to avoid blood sugar drops that can trigger cravings.

Choose whole foods in their natural form, including fruit, which contains natural fiber.

Get enough sleep. If you’re tired, you’ll crave sugar for energy.

Artificial sweeteners are no-nos. Choose natural sweeteners, like honey, maple syrup, and stevia.

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372

HEALTH Enzymes are fascinating and essential biological catalysts that are involved in almost every single process in our bodies.

Garden of Life Wobenzym

100 tablets | REG $35.99/ea.

DIY CORNER

LEMONGRASS & MINT HAND SOAP

With ingredients from our DIY section, you can whip up natural beauty, bath and cleaning products at home!

This aromatic hand soap is all you need to clean up and chill out.

Ingredients: 1/2 cup distilled water 1/2 cup liquid castile soap 7 drops lemongrass essential oil 10 drops tea tree essential oil 7 drops peppermint essential oil 1 tablespoon jojoba oil Instructions: Place water and liquid soap in a glass container with a spout. Mix together. Add essential oils and Jojoba oil and blend until combined. Pour into glass jar with pump. Oil may settle a little on the top. Just tilt bottle a couple of times before pumping.

SALE

$25.99

Eclectic grows herbs on their 90-acre certified organic farm. Then freeze-dries them. The endproduct is the whole herb in its original form still raw. The benefits of the fresh herb, just as Mother Nature intended.

Eclectic Brand-wide | Prices Vary

25% OFF

BUY BULK A natural sugar made from sap, which is the sugary circulating fluid of the coconut plant.

Coconut Crystal Sugar Organic

PLU #8946 | REG 4.69/lb.

SALE

$3.69 per lb.

An excellent source of fiber, popcorn is a healthful treat for the whole family.

Organic Yellow Popcorn PLU #2805 | REG $2.39/lb.

SALE

$1.79 per lb.

A good source of iron and high-quality protein, this whole grain has mild flavor. Perfect for pilafs, salads, soups, and stir-fries.

Organic Quinoa White PLU #2807 | REG $6.99/lb.

EAT. SHOP. LEARN. MAZOPIYA.

SALE

$4.79 per lb.

LEARN WITH US SUMMER SHISH KABOBS JULY 7 • 6-7pm • FREE SUMMER GRILLING JULY 13 • 6-7pm • FREE HYDROSOLS JULY 14 • 5:30-7pm • FREE

DIFFUSING & BLENDING ESSENTIAL OILS JULY 25 • 5:30-7pm • FREE RAW FOODS FOR WEIGHT LOSS JULY 26 • 6-7pm • FREE

BACH REMEDIES JULY 19 • 6-7pm • FREE

SUMMER CROCKPOT SENSATIONS JULY 28 • 6-7pm • FREE

SUMMER MASON JAR SALADS JULY 20 • 6-7pm • FREE

KIDS IN THE KITCHEN JULY 30 • 9-10am & 11am-noon FREE • For ages 6+

SUMMER VEGGIE DELIGHTS JULY 21 • 5:30-7pm • FREE To Register: Call 952.233.9140 Classes fill up quickly!

Please note: All cancellations must be called in 24 hours prior to the class for a refund. *Mazopiya reserves the right to cancel class if there are fewer than five participants signed up.

A full refund will be issued and participants will be notified of cancellation.

TOPIC: HEALTHY SWEETENERS JULY 11 • NOON-1PM $10 (includes lunch)* Join us on the first Monday of each month for our Brown Bag Lunch Series, where we provide lunch and share some information on a specific health topic. This month is all about the “toxic” white substance called sugar. Come learn how sugar affects our health. We will also discuss some healthier sweetener options for satisfying even the most discriminating sweet tooth.

Instructors: Kristi Pink & Carla Cohen *Payment due upon registration

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372

DELI DEALS

Grab ‘N Go Wraps and Salads

at the deli | REG $5.99-$8.99

SALE

Boar’s Head Uncured Ham

$1 OFF

at the deli | REG $10.99/lb.

Spicy Feta Dip at the deli | REG $7.99/lb.

SALE

$9.99 per lb.

SALE

$6.99 per lb.

JULY SAMPLES 1 KickStart

16

Saint Paul Switchel

2

Applegate Beef / Pork Hot Dogs-NEW

18

Italian Herb Mozzarella

4

Mixed Berry Pie

19

Grain Sweetened Carob Almonds

5

Antioxidant Superstar Mix

20 Cantaloupe

6 Watermelon

22

Hawaii 5-0

8

Planet Green

23

WholeMe. Granola Clusters

9

Kingdom Cheese

25

Marbleu Cheese

11

Lemon Bar

26

Dried Pineapple

12

Org Raw Sprouted Pumpkin Seeds

27 Grapes

13

Big B’s Lemonade

29 Heartbeet reFresh Juice

15

Pink Flamingo

30

EAT. SHOP. LEARN. MAZOPIYA.

Holyland Hummus

RECIPE

RAW LEMON CUSTARD PARFAITS

Recipe courtesy of Carla Cohen

Ingredients 1 cup cashews, soaked 1/4 cup coconut oil 1/4 cup fresh lemon juice 1 tablespoon vanilla extract

1 tablespoon raw honey Zest of 1 lemon Water, as needed for consistency

Instructions Place all ingredients in a high-speed blender. Blend until creamy. Refrigerate until chilled. Layer in a parfait dish alternating custard and fresh fruit. Top with nuts or shredded coconut or topping of your choice.

FREE NAMASTE PRODUCT with any purchase

One coupon per person per day. Offer expires July 31, 2016.

MAZOPIYA.COM | 952.233.9140 | 2571 CREDIT UNION DRIVE, PRIOR LAKE, MN 55372

reFresh DRINK SPECIAL KICKSTART

BLENDED COFFEE DRINK COLD PRESSED COFFEE | BANANA | ALMOND MILK | CHOICE OF SYRUP | ICE

$4.99 /16 OZ. | $5.99 /20 OZ. USE YOUR reFRESH TUMBLER AND SAVE 25¢ ON A 16 oz. BEVERAGE.

MAY NOT BE COMBINED WITH OTHER OFFERS OR PROMOTIONS.

VALID THROUGH JULY 31, 2016

952.233.9182 | WOZUPI.COM