West Michigan Woman Dec/Jan 2022-23

VOLUME 11, ISSUE 3

www.westmichiganwoman.com

PRESIDENT & PUBLISHER

Kasie Smith

Serendipity Media, LLC

MEDIA SALES CONSULTANT

Susan Smalley susan@serendipity-media.com 866-252-7108

MANAGING EDITORS

Sarah Suydam

Josh Veal

ART DIRECTOR

Courtney Van Hagen

PRODUCTION ASSISTANT

Emily Alspaugh

MARKETING DIRECTOR

Loren Eisenlohr

MARKETING & MEMBERSHIP COORDINATOR

Kayla Swem

MARKETING COORDINATOR

Jasa West

Natalie Villar

SALES & ACCOUNTING COORDINATOR

Megan Marshall

West Michigan Woman is published bimonthly by Serendipity Media, LLC; 535 Cascade West Parkway SE; Grand Rapids, MI 49546. Periodical postage is pending at Grand Rapids, MI, and additional mailing offices. Subscription information can be obtained through the above address, by calling 616-458-8371, or by logging on to www.serendipity-media.com

Editorial submissions and/or query letters, Attn: West Michigan Woman magazine; 535 Cascade West Parkway SE, Grand Rapids, MI 49546. Submissions of photographs, articles, and other material is done at the risk of the sender, and Serendipity Media, LLC cannot accept liability for loss or damage. Unsolicited materials will not be returned.

POSTMASTER: Send address changes to West Michigan Woman c/o Serendipity Media, LLC; 535 Cascade West Parkway SE; Grand Rapids, MI 49546.

All rights reserved. West Michigan Woman content may not be photocopied or reproduced or redistributed without the consent of the publisher.

West Michigan Woman is published by Serendipity Media

LETTER + ONLINE page 2

SPOTLIGHT page 4

STYLE page 6

Stylish Gifts That Give Back

WELLNESS page 8

The Power of Walking

HOME page 10

Can Houseplants Help Fight the Winter Blues?

RELATIONSHIPS page 12

Navigating Dating with STIs: Ending the Stigma

CAREER page 30

When Your Professional Dreams Change

FOOD + DRINK page 32

Holiday Party Pickups

FINANCIAL page 34

Thinking of Investing in Real Estate?

Here's What You Need to Know

Q&A page 36

Rae Green, JD, LPC, CAADC

KASIE SMITH President & Publisher

kasie@serendipity-media.com

AAs we close out 2022, it’s a time of reflection for most—us here at West Michigan Woman included. As we’re wrapping up celebrating the 10th anniversary of the publication, I wanted to share with you a list of 10 things I’m most thankful for over the last 10 years of West Michigan Woman.

1. Readers. I’m thankful for each and every one of you who engage with our content and provide feedback on topics you’d like to see. You are the heartbeat of our community and without you we wouldn’t exist.

2. Advertisers and sponsors. I will forever be grateful for the businesses who support the publication by advertising. These advertising dollars make the publication free of charge to our readers, allowing us to reach a greater audience.

3. Cover profiles. Thank you to the inspiring, dynamic and talented women who have graced our cover. Our community has learned and grown from you sharing your incredible stories with us.

4. Contributing writers. Our goal has and always will be to include a variety of voices and perspectives in the pages of the magazine. Our contributing writers have done just that. Their talent, expertise and commitment to content is unmatched!

JOIN US ONLINE

5. Printer. As we all know, COVID has affected all aspects of life, including our printer. As a result, having access to paper to print the magazine on became scarce. You may have noticed the paper quality vary in the last couple years, but that was what they could get, and we took it. Through it all, we’re proud that the magazine never stopped being printed and delivered to our readers’ mailboxes.

RECEIVE FRESH CONTENT in our FREE eNewsletter!

THE "BEST OF" found only on westmichiganwoman.com

Top Read articles last month: Get Picking: How to Snag the Best Finds at the Hottest Fall Flea Market

5 Reasons to Visit Muskegon

Five Coping Skills for Overcoming the Fight, Flight or Freeze Response

6. Local event venues. Since the publication began, we’ve hosted events to engage our readers in person—Wine & Wig, Golf Outings, Wine Downs, Ladies Pint Out, and the Brilliance Awards. These events have been hosted all over our community, allowing us to be part of so many local businesses.

7. Social media. When Serendipity Media (parent company) began, social media wasn’t a part of our brands. But today, social media allows us to share more content, reach more people, and engage in a timelier way.

8. Support network. I’m fortunate to have a fantastic support network who surrounds and supports our work—whether it’s my leadership coach (who you recently met in the August issue) or friends who listen, encourage and provide insight.

9. Family. From day one, my family has shown me support in ways that I couldn’t imagine. They believe in me when I don’t believe in myself, and they encourage me to do more than I thought possible.

10. Team. Over the last 10 years with WMW (and 20 years with Serendipity), I’ve been fortunate to work with some of the finest individuals one could ask for. Their talent, commitment and passion for our work has been truly unmatched and I will forever be grateful for each team member who has ever made a mark on our legacy.

Thank you for taking the time to engage with the West Michigan Woman brand and we look forward to serving you in the very bright future!

READY TO TRY DRY JANUARY

Many choose to start the new year by going dry for January because they want to think more clearly, get refreshed after the holidays, and feel healthier. Research has shown that regular drinkers who abstained from alcohol for 30 days slept better, had more energy, lost weight, lowered their blood pressure and cholesterol levels, and reduced cancer-related proteins in their blood. Bonus: It’s a great way to save money! It’s important to be aware that sometimes going dry can cause

mild (anxiety, shaky hands, headache, vomiting, nausea, sweating and insomnia) to serious (fever, racing heart, hallucinations and seizures) symptoms of alcohol withdrawal. If you experience any withdrawal symptoms, seek immediate medical assistance.

Pine Rest has addiction treatment programs at every level, from detox to therapy. Call 866.852.4001 to help find the appropriate level for you or visit pinerest.org.

Ad below.

A PASSION FOR CARING

A colleague has cancer. A neighbor is divorcing. A friend is struggling with infertility. Often, we avoid reaching out because we’re unsure what to say or do during these challenging seasons. Wisdom of the Wounded is a ministry dedicated to inspiring and equipping others to care well for those who are suffering.

WHERE TO START?

We believe that small acts of kindness make a big difference. Look around and ask, “Who in my life could use a little pick-me-up right now?” and then act on it. Our goal is to create a tidal wave of caring acts by raising awareness that others need our care and attention.

WHAT IF MY TIME IS LIMITED?

To make time in your busy schedule, pair your caregiving outreach with something you’re already doing. Running an errand? Call an elderly friend to see if you can pick something up for them. Is a friend going through a divorce? Offer to take their kids along with yours to the playground so they can rest a bit. Waiting in line? Send a text to a person you haven’t heard from in a while.

WHAT CAN I DO FOR A GRIEVING FRIEND THIS HOLIDAY SEASON?

The holidays are especially difficult for those who are grieving. Perhaps there’s an empty chair at the dining room table or a friend is missing a family member who is deployed overseas. Offer words of encouragement such as, “I can see that you’re hurting. I’m here if you want to talk” or, “You must feel so sad/lonely/afraid.” It helps them to know they’re not alone in their grief.

Want more tips on how to help a suffering friend? Scan the QR code or visit wisdomofthewounded.com/wmwprint to order a free copy of our guidebook, “122+ to Care Ways Well.”

STYLISH GIFTS THAT GIVE BACK

TThere’s never been a better time to grow your ethical wardrobe and ensure your purchases directly give back to your community and those who create the items themselves. Whether you’re in search of that perfect holiday gift for a loved one or simply want to fill a gap in your own wardrobe, explore these local retailers who help you shop with a purpose this holiday season.

CONSCIOUS CLOTHING

consciousclothing.net

Conscious Clothing—a line of womens and unisex garments made in the U.S. from organic materials including hemp, linen and cotton—offers shoppers an intentional perspective on purchasing clothing.

“Aside from a carbon offset program that plants a tree for every order shipped, donations are made to many causes throughout the year, from disaster relief funds to human rights initiatives,” said CEO Doug Phillips, noting the company’s additional focus on the connection between fashion, nature and our roles as consumers. “Environmental awareness in regard to clothing made from plastics is of huge concern for us, as plastic microfibers are dispersed into our waterways upon laundering garments made from poly materials.”

Shoppers can purchase Conscious Clothing’s timeless silhouettes—many of which are available up to size 4X—knowing they’re thoughtfully designed with both environmental sustainability and longevity in mind.

BY SARAH

ADORED BOUTIQUE

adoredboutique.com

In addition to high-quality and stylish apparel, accessories and gift options, Adored Boutique offers shoppers the knowledge that their purchases are helping give back in more ways than one to those in vulnerable positions.

“The products sold at Adored provide fair and living wages for individuals who are vulnerable to or are recovering from exploitation,” said Emily Smith, owner and operator, Adored Boutique. “This sustainable employment helps break poverty cycles and prevent future exploitation.”

In its six years, Smith shares that the boutique has paid nearly 8,000 monthly salaries for their artisan partners.

“Additionally, 15% of the profit from our sales goes toward rescue, restoration or prevention of human trafficking, right here in Kent County and around the globe,” Smith said. “We’ve contributed over $35,000 toward these efforts.”

Public Thread creates small batch sewn products out of upcycled textiles right in Grand Rapids. Made using materials that would’ve been thrown away including banners, billboards, 3D knit material and traditional textiles, the company’s wearable items include tote bags, backpacks and more.

“We operate as a triple bottom line organization with the focus on doing the right thing the first time around,” said Janay Brower, founder and CEO. “For us, this means our values are embedded in our model—we pay living wages to those making our products, we divert textiles from going into landfills, and we are growing our partnerships to build systems to scale impact.”

Since 2016, in addition to making some seriously cool items, the company has helped keep over 100,000 pounds of textiles from ending up in landfills.

WAR CHEST BOUTIQUE

warchestboutique.com

PUBLIC THREAD

publicthread.co

From jewelry, jackets, handbags, scarves and much more, shoppers could find a plethora of wearable items for themselves or a loved one at WAR Chest Boutique this holiday season.

The retail arm of nonprofit organization Women At Risk, International, WAR Chest Boutique markets and sells handcrafted items made by at-risk and rescued men and women from around the world, supporting culturally sensitive, value-added intervention projects, all while educating shoppers. 90% of profits from product sales go right back into WAR, Int’l programs, in addition to ensuring the men and women creating the products earn a living and can support themselves with dignity.

“Every product you find on our site and in our stores comes with a story card allowing you to read personal stories of men, women, and children who have passed through our programs,” the organization said. “The stories of the survivors we support are the lifeblood and heartbeat of Women At Risk, International.” W M

THE POWER OF WALKING

BY SARAH SUYDAM

AA new study has proven what dedicated mall walkers have known all along: Walking is really good for you. According to research published in September, those who are between ages 40 to 79 were 50% less likely to develop dementia within seven years if they took 9,826 steps per day. That percentage increased to 57% if walkers upped their pace to over 40 steps a minute. And good news for those who walk approximately 3,800 steps a day— they’re still lowering their risk by 25%.

In addition to helping fight mental decline and other bodily ailments, walking is also an outlet for connection and community, as discovered with the recent formation of Hot Girls Walk GR (HGWGR), a group formed by childhood friends Maria Hamell and Kate Toporski. HGWGR—which seeks to connect women and non-binary folks of any age, ability, body type, background, sexuality and race together in a safe and inclusive environment— organizes group walks throughout the community which have attracted 80 or more walkers per gathering, on average.

Many friendships have formed as a result of the group’s formation, and HGWGR has also partnered with several local groups and businesses, widening the opportunity for personal and professional relationships to form even further.

You may be wondering: What is a “hot girl walk,” anyway? The trend, which gained in popularity thanks to TikTok, isn’t about looks. Rather, it’s all about a feeling. Hamell and Toporski say a hot girl walk is an opportunity to focus on yourself, move your body intentionally, zero in on your goals

and embrace all of the hot girl energy you undoubtedly exude.

“People are in awe (and are so excited) when they see such a large group of us walking through our local parks and trails,” Hamell and Toporski explain. “It’s amazing to reclaim space in light of recent events that have incited violence against women. We are so strong, and even stronger together.”

Like many, Hamell personally found her appreciation for walking during the pandemic.

“I found that walking helped my physical and psychological well-being tremendously,” said Hamell, who lives with chronic pelvic pain. “Walking helps strengthen and stretch out my inflamed muscles. Including one to two walks into my busy schedule combats my pain and helps clear my mind from my current worries.”

Toporski initially didn’t find walking to be a “worthy workout.” However, after running her first marathon and then finding herself in a rough patch (and off her feet) after an accident last year, walking ended up being her gateway back into movement, socialization and calmness.

“I used to have a different mindset surrounding walking as an exercise, but it has become so clear to me that walking is healthy, low impact, and amazing for mental

COLD WEATHER WALKING TIPS

Cari Draft, Owner and Founder, EcoTrek Fitness

BEFORE:

» Dress in light, moisturewicking layers (with zippers for easy removal).

» Invest in good gloves/mittens, moisture-wicking socks, a hat/ ear bands and a neck gaiter.

» Don’t stretch cold muscles! Instead, do functional movements that mimic walking for three to five minutes (ankle rotations, leg swings, marching in place, gently swinging your arms).

DURING:

» Keep your head up and stay alert and aware of your surroundings.

» Be mindful of your posture, keeping your shoulders down and back.

» Engage your core and swing your arms with your stride, stepping from heel to toe.

AFTER:

» Rest and hydrate, even if you don’t feel thirsty.

» Cool down with stretches or basic yoga moves like upwardand downward-facing dog.

» Eat nutrient-rich food to allow your muscle tissue to repair and get stronger.

and physical health,” Toporski said. “Walking isn’t weak, so I’ve leaned into making it a more important part of my physical and mental wellness routines.”

Remember: If you don’t have access to a treadmill or an accessible outdoor walking space, consider venturing to a classic walking spot … the mall! (Which is also often a stop on most public transport routes.)

Learn about upcoming HGWGR walks—even during the colder months— by following @hotgirlswalkgr on Instagram or joining the Hot Girls Walk GR Social Page on Facebook. W M

Courtesy of

CAN HOUSEPLANTS HELP FIGHT THE WINTER BLUES?

BY SARAH SUYDAM

MMany people who have houseplants will enthusiastically tell you: The benefits of incorporating indoor plants into your home abound, especially during the winter months. And scientific research backs that up! Several studies— including the NASA Clean Air Study—have found that being around greenery offers a connection to lower anxiety and stress, increased air purification, enhanced cognitive skills, improved mood and more.

In addition to these perks, houseplants also have plenty to bring to the table when it comes to enhancing your decor and home’s overall vibe. To learn more, we caught up with Erin Rappleye, owner of Plant Shop—a boutique plant shop in Grand Rapids that offers a large assortment of plants, planters, plant accessories, care items, custom plant design installations and more.

Rappleye has experienced firsthand how plants can affect your overall well-being.

“Personally, I’ve found a significant decrease in my seasonal affective disorder since opening Plant Shop,”

Rappleye said. “Plants offer kind of a two-fold solution to winter blues; being surrounded by the greenery we so desperately need in the winter and providing us an opportunity to care for something, which is therapeutic.”

According to Rappleye, adding plants to a space in your home can help offer a feeling of being “complete.”

“We work with so many clients shortly after a renovation or a move and it’s always shocking how much plants contribute to the aesthetics of a home,” Rappleye said, adding that many people really don’t know what they’ve been missing until plants are added to their space. “I’d also say that it’s as much about the plant as it is about the planter and how it pairs with the plant and the space.”

If you feel like you don’t necessarily possess the greenest thumb, worry not. Rappleye explains there are plants suitable for experience levels of all kinds.

“Most commonly, we start beginners with sansevierias (snake plants), zz plants, pothos and cacti. These are all plants that don’t need a lot of attention, which give people the confidence to start expanding their collection,” she said. “Although these are a great place to start, there are a ton of other options that are easy to maintain for beginners if they are set up for success.”

It’s imperative to buy plants from retailers who have a healthy selection and can give you proper direction on light requirements and watering, Rappleye explains, adding tips of her own for caring for indoor plants during the colder months

“Be mindful of where your plants are placed in your home,” she advised. “As we see less of the sun throughout the days in winter, your plants may need to be moved closer to the windows to actually receive the amount of light they were getting this summer.”

However, it’s vital to ensure your plants aren’t near drafty windows or doors that will expose the plants to cold air.

“On the other hand, plants that are close to heating vents could dry out more quickly than you’d expect,” Rappleye said. “Adjusting your watering schedule in the winter will almost always be necessary. Take into consideration the type of plant and its location in your home.

Rappleye also recommends plant owners have a moisture meter and humidifier—two small items that can be immensely helpful in caring for plants over the winter. W M

More plant tips, inspiration, products and events could be found at @plantshopgr.

NAVIGATING DATING WITH STI s

:

ENDING THE STIGMA

VVD, crabs, the clap … depending on the era you grew up, any of these terms may have been tossed around when talking about sexually transmitted infections or diseases. And with them, (un)healthy amounts of shame and embarrassment. Today, these old expressions are used less and less, but even saying STD is becoming passé in favor of the often more accurate STI. This may just sound like semantics, but how we talk more constructively about STIs begins with the language we use to describe them and the ways we approach conversations around them in our personal lives.

Why? The reality is, according to data collected by the CDC, the STI rate has reached an all-time high for the sixth consecutive year. To a degree, that can be attributed to reduced testing and treatment when there were COVID-related obstacles to getting care.

That’s just part of it, though. Because they remain a

taboo subject, STIs aren’t being discussed openly among partners or even allowed out in the mainstream in the same ways that other infections not related to sex, intimate touch, or the genitals are (the common cold, pneumonia and even food poisoning, for example). And, because they’re often reduced to whispers and sideways glances, there’s a tremendous lack of knowledge, as well as misinformation, surrounding STIs.

Yet, untreated or unacknowledged, some STIs can cause long-term health problems or simply spread from person to person unnecessarily. Because there are many facets to this complex issue, we brought in Nisha McKenzie PAC, Owner and Founder of Women’s+ Health Collective, to share her expertise. McKenzie, who has specialized training as a sex educator and sex counselor, is an enthusiastic advocate for more open dialogues around STIs. Let’s dive into some advice.

UNDERSTAND YOUR SPECIFIC STI AND COMMIT TO BECOMING INFORMED.

If you’ve discovered you have an STI, your first thought might be that your love life is doomed. You might also toil over how to broach the subject either with a current, prospective or future partner—whether your relationship intent is casual or monogamous. Though these conversations are necessary, they shouldn’t be entered into without first becoming educated. McKenzie recommends tapping into resources, including consulting with a certified sex educator, or seeking information and support from organizations such as Planned Parenthood, American Sexual Health Association (ASHA), The STI Project, and Scarleteen, as well as the CDC and the Health Department.

“It’s pretty safe to assume that most people are uninformed or misinformed about STIs,” McKenzie said. “Be prepared by going in with some factual data, resources and websites to share. When you’re disclosing your STI status to somebody, it’s likely they’re going to have an idea about it that may not be true.”

Doing your best to head off misperceptions is an important first step. And, with knowledge comes greater calm and confidence, too.

RECOGNIZE THAT SEXUAL HEALTH IS A MUTUAL CONVERSATION.

Once you’re armed with information about your STI, consider how you want to frame your exchange. But, note that even if you don’t have an STI, a conversation around sexual health and safety, before engaging in intimacy, is vital. Treating this type of discussion as a precursor may also help with the timing, if you’re worried about either being presumptuous about where the relationship is going or concerned that disclosure of your status might have needed to occur sooner. Whether you’re STI positive or not, centering your talks around shared responsibility is key.

McKenzie notes: “You’re worth it; you’re worth having the conversation about how to keep your body safe. This is what informed consent is and it applies to all parts of life. You have the right to know what you’re getting into. Everyone has the right to know.”

PROTECT YOURSELF EMOTIONALLY AND PHYSICALLY.

Knowing that this may not be an easy conversation, McKenzie recommends making sure you’re in a private environment where you feel safe and empowered. And that you’re also sober and have your clothes on. Because you want this to be an intentional discussion regarding sexual health, she also suggests not springing it on your partner and, instead, allowing them to have a say in the timing of the conversation.

Remember, no matter how it unfolds, disclosing an STI is not an admission of guilt, nor is it a matter of being dirty or clean. And, if your partner needs space to process, that doesn’t immediately equate to rejection. W M

CONTRIBUTOR ALLISON KAY BANNISTER

has been a West Michigan resident since 1987 and a professional writer since 2002. A GVSU alumna, she launched her own freelance writing business in 2017. Allison is a cookie connoisseur, word nerd, aspiring gardener, and metastatic breast cancer thriver who loves traveling in Michigan and beyond, and enjoys art, world cuisine, wine, music, and making homemade preserves.

W M

READERS’ CHOICE AWARDS 2022

Our lives wouldn’t be what they are without the stellar local establishments found around every corner of West Michigan, from the newly founded to the well-established and everything in between. Those local staples are what the West Michigan Woman Readers’ Choice Awards are all about. With categories reflective of sections of the magazine and website, the awards seek to highlight YOUR favorite local businesses and people who deserve to be recognized for the services and specialties they provide.

Earlier this fall, West Michigan Woman readers voted and rallied to have their voices heard—and the results are in. Keep reading to see our finalists and winners for the second annual Readers’ Choice Awards.

BEAUTY

Options for beauty services in West Michigan abound! We know from personal experience: Once you find your go-to professional who just “gets it,” you’ll be fiercely loyal. With beauty and aesthetic services being sources of self-care for many, it was necessary to recognize those establishments which make us feel like our best selves—from a haircut and a facial to that cosmetic procedure you’ve always wanted.

PLASTIC SURGERY

Bengtson Center for Aesthetics & Plastic Surgery bengtsoncenter.com

» Elite Plastic Surgery | eliteplasticsurgerygr.com

» Plastic Surgery Associates | psa-gr.com

MEDICAL SPA

Urban You theurbanyou.com

» Bengtson Center for Aesthetics & Plastic Surgery | bengtsoncenter.com

» Skin CoLAB | skincolab.com

DAY SPA

Design 1 Salon Spa design1.com

» Ethos Day Spa | ethosdayspa.com

» Woodhouse Day Spa | facebook.com/woodhousegrandrapids

HAIR SALON

Design 1 Salon Spa design1.com

» Salon Re: | salonre.com

» Smash Salon | smashsalongr.com

NAIL SALON

POSH Nails & Spa poshnails.net

» Design 1 Salon Spa | design1.com

» V V Nails and Spa | vvnailsandspa.com

PERSONAL FINANCE

It can be overwhelming to know what choices to make in relation to our personal finances, especially when taking on endeavors for the first time like buying a home, transitioning a loved one into a retirement community, ensuring your estate is in order and more. That’s where these professionals come in! No matter the occasion or situation, knowing who you can trust with your finances is paramount.

FINANCIAL ADVISOR

Shanna Shillington-Bylsma - Financial Advisor, Ameriprise Financial Services, LLC ameripriseadvisors.com

» Bincy Teodorescu - Financial Advisor, Principal Financial Group | principal.com

» Thomas Elzinga - Financial Advisor, Ameriprise Financial Services, LLC | ameripriseadvisors.com

RETIREMENT SERVICES

Edward Jones Investments edwardjones.com

» Bincy Teodorescu - Financial Advisor, Principal Financial Group | principal.com

» Midwest Capital Advisors | midwestcap.com

BANK

Huntington Bank huntington.com

» Macatawa Bank | macatawabank.com

» United Bank | unitedbank4u.com

MORTGAGE LENDING

Lake Michigan Credit Union lmcu.org

» Mercantile Bank | mercbank.com

» Northern Mortgage Services | northernmtg.com

» Treadstone Funding | treadstonemortgage.com

CREDIT UNION

Lake Michigan Credit Union lmcu.org

» Adventure Credit Union | adventurecu.org

» Consumers Credit Union | consumerscu.org

ESTATE PLANNING

Mika Meyers PLC mikameyers.com

» CBH Attorneys & Counselors | cbhattorneys.com

» Coonen Law, PLLC | coonen-law.com

WELLNESS

Prioritizing overall well-being through each of life’s seasons is something West Michigan Woman has always taken seriously. Though wellness services come in a variety of forms and range across a plethora of providers, they all have one thing in common: Each helps women throughout the West Michigan community live their healthiest and happiest lives—whatever that looks like for them.

MENTAL HEALTH SERVICES

Pine Rest Christian Mental Health Services pinerest.org

» Counseling Center of West Michigan | counselingcenterwm.org

» Wedgwood Christian Services | wedgwood.org

PHYSICAL GYM

Fit Body Boot Camp facebook.com/grandrapidsnefitbodybootcamp

» Max Effort Performance | maxeffortperformance.com

» MVP Athletic Clubs | mvpsportsclubs.com

BOUTIQUE FITNESS STUDIO

CKO Kickboxing ckokickboxing.com/mi-grand-rapids

» Club Pilates | clubpilates.com

» Zeal Aerial Fitness | zealaerialfitness.com

NUTRITIONAL SERVICES

Grand Health Partners grandhealthpartners.com

» Harmonic Wellness Centre | harmonicwellnesscentre.com

» Root Farmacy | rootfunctionalmedicine.com

CANNABIS & CBD PROVISIONARY

Lume Cannabis Co. lume.com

» Green Koi - Medical & Recreational Marijuana | greenkoi.com

» RAIR Cannabis Co. | rairco.com

» SKYMINT Premium Cannabis | skymintcannabis.com

WOMEN’S HEALTH CLINICS & SERVICES

Grand Rapids Women’s Health grandrapidswomenshealth.com

» Harmonic Wellness Centre | harmonicwellnesscentre.com

» True. Women’s Health | truewomenshealth.com

» Women’s+ Health Collective | whcollective.com

HOSPITAL

Corewell Health Butterworth Hospital corewellhealth.org

» Trinity Health | trinityhealthmichigan.org

» University of Michigan Health-West | uofmhealthwest.org

HOLISTIC CARE CENTERS

Born Clinic bornclinic.com

» DBC Natural Holistic Health Center | drdenboer.com

» Harmonic Wellness Centre | harmonicwellnesscentre.com

» Luminosity Center for Healing | luminositycommunity.com

DERMATOLOGY

Dermatology Associates of West Michigan myskindoctors.com

» West Michigan Dermatology | westmichiganderm.com

» Wolverine Dermatology | wolverinedermatology.com

CHIROPRACTIC

Kooistra Chiropractic Clinic kooistrachiropractic.com

» The Chiropractic Doctors | bestgrandrapidschiropractor.com

» Rise Wellness Chiropractic | risewellnesschiro.com

SPECIAL SECTION

DENTISTRY

Brian S. Nylaan, D.D.S. nylaandental.com

» Robinson Dental | robinsondental.org

» Stonecastle Dentistry | stonecastledentistry.com

OPTOMETRY

West Michigan Eyecare Associates

wmeyecare.com

» Family & Pediatric Eyecare Center | fpeyecare.com

» Helms Family Optical | helmsoptical.com

COUNSELING

Pine Rest Christian Mental Health Services pinerest.org

» Counseling Center of West Michigan | counselingcenterwm.org

» Wedgwood Christian Services | wedgwood.org

VETERINARIAN

Cascade Hospital for Animals chfa.net

» C-SNIP | csnip.org

» Family Friends Veterinary Hospital | familyfriendsvet.com

BRIAN

S. NYLAAN, DDS Nylaan Dental

Our motto is “Changing lives one smile at a time.” A healthy smile leads to a healthier body and a healthier outlook on life. Our goal is to help you achieve your goals for your smile, your health and your life. Visit NylaanDental.com

Adam Blickley

Brooke Bollin-Richards

Robert Bowes

Ruth Brandt

Grace Crane Monica Gary

Erinn Hoekstra

Robyn Hubbard Heather Jereb Michele Klyn

Rebecca Lacks

Shannon Madison Sarah Mattson

Rodman Taber

Sharla Ulstad

Anita VanDeBurg

TRAVEL

What’s better than a good getaway? Most would argue: not much! Like you, the West Michigan Woman team are fans of the many exhilarating and rejuvenating experiences found all throughout West Michigan and beyond. From weekends spent enjoying art-centric events to soaking up the simplicity and stillness of a quaint waterfront destination, our state and region offer an abundance of opportunities for exploration.

RESORTS & SPAS

Design 1 Salon Spa design1.com

» Woodhouse Day Spa | facebook.com/ WoodhouseGrandRapids

» Salus Wellness Spa | experiencesalus.com

GOLF COURSES

Thousand Oaks Golf Club thousandoaksgolf.com

» Egypt Valley Country Club | egyptvalley.com

» Saskatoon Golf Club | saskatoongolf.com

WEEKEND GETAWAYS

Traverse City traversecity.com

» Ludington | visitludington.com

» Saugatuck | saugatuck.com

» South Haven | southhaven.org

HOTEL ATTRACTIONS

Amway Grand Plaza facebook.com/amwaygrandplaza

» Canopy by Hilton Grand Rapids Downtown | facebook.com/canopygrandrapids

» JW Marriott Grand Rapids | facebook.com/ilovethejw

ARTS EXPERIENCE

Frederik Meijer Gardens & Sculpture Park meijergardens.org

» ArtPrize | artprize.org

» Grand Rapids Art Museum | artmuseumgr.org

TRAVEL AGENCY

Breton Travel bretontravel.com

» Meredith RothouseEdgewood Travel | edgewoodtravel.com

» Lori Visser, VTA | travelsense.org/advisors/ mrs-lori-visser

STYLE

Whether it’s your favorite sweater, those handmade earrings you pull out for special occasions or that perfect gift for someone special, West Michigan’s boutiques and talented artisans create and offer unique goods that match our vibes to a T. Because we know self-expression so often shines through one’s personal style, we encourage you to make bold choices in the name of honoring your true self.

WOMEN’S CLOTHING BOUTIQUE

Gina’s Boutique ginasgr.com

» Leigh’s | leighsfashions.com

» Sunset + Willow Co. | facebook.com/shopsunsetandwillowco

CHILDREN’S BOUTIQUE

Pink Lemonade pinklemonademi.com

» Hopscotch Children’s Store | hopscotchstore.com

» Tip Toes | shoptiptoes.com

MEN’S BOUTIQUE

A.K. Rikk’s akrikks.com

» Fitzgerald’s Men’s Store | fitzs.com

» New Yorker Menswear | newyorkermenswear.com

BRIDAL BOUTIQUE

Renee Austin Wedding reneeaustinwedding.com

» Bridal Elegance | bridalelegancegr.com

» Spring Sweet | springsweet.com

SHOE STORE

Mieras Family Shoes mierasfamilyshoes.com

» Tru-Fit Comfort Shoe Store | trufitmuskegon.com

» VanHoecks Footwear | vanhoecks.com

JEWELER

DeVries Jewelers devriesjewelers.com

» Metal Art Studio Inc. | metalartstudioinc.com

» Preusser Jewelers | preusserjewelers.com

» Siegel Jewelers | siegeljewelers.com

CONSIGNMENT OR SUSTAINABLE BOUTIQUE

Gild the Lily shopgildthelily.com

» Georgie’s Consignment Clothing | georgiesconsignment.com

» Rock Paper Scissors Consignment Boutique | rpsconsign.com

SHOPPING DISTRICT

Breton Village cwdrealestate.com/great-spaces/breton-village

» Ada Village | adavillage.com

» Eastown | uptowngr.com

READERS’ CHOICE AWARDS: 2022

HOME

The old saying “home is where the heart is” rings true for a reason. Your abode is your own personal shelter from the storm, where milestones happen and where memories are always being made. Thankfully, whether you’re planting spring flowers for the garden, are on the hunt for the perfect accent chair, or are seeking a designer to create your dream dwelling, these West Michigan establishments have you covered.

HOME DECOR & FURNISHING BOUTIQUE

The Found Cottage thefoundcottage.com

» Delight In Designs | delightindesigns.com

» Gather-d | gather-d.com

GREENHOUSE

Countryside Greenhouse countrysidegreenhouse.com

» Romence Gardens & Greenhouses | romencegardens.com

» W.W. Greenhouse, Inc. | wwgreenhouses.com

FURNITURE

Talsma Furniture talsmafurniture.com

» Blended Furniture Market | blendedfurnituremarket.com

» Stonesthrow | stonesthrowliving.com

INTERIOR DESIGN

Francesca Owings Interior Designs, LLC francescaowings.com

» Delight In Designs | delightindesigns.com

» Kathryn Chaplow Interior Design | kathrynchaplow.com

FLOORING

DeGraaf Interiors degraafinteriors.com

» Absolute Floor Covering, Inc. | absolutefloorcovering.com

» Rockford Floor Covering, Inc. | rockfordfloorcoveringmi.com

RESIDENTIAL CONTRACTORS/ HOME BUILDERS

Eastbrook Homes eastbrookhomes.com

» Lanser Construction, LLC | lanserconstruction@gmail.com

» Snowden Builders, LLC | snowdenbuilders.com

LANDSCAPE & OUTDOOR DESIGN

Everett’s Landscape Management, Inc. everettslandscape.com

» Folklore Botanical | folklorebotanical.com

REALTOR

Kristin Carlson - Keller Williams behometeamgr.com

» Andrew Norden - Berkshire Hathaway HomeServices | bhhs.com

» Stacey Czarnopis - Charter Properties | charterpropertiesgr.com

CLEANING SERVICES

Sparkle & Shine Cleaning Services of West MI, LLC sparkleandshinecleaningservices.net

» Clean Bee Home Services | cleanbeehomeservices.com

» Daybreak Laundry | daybreaklaundry.com

HOME SERVICES

West Michigan Organizing Company westmiorganizingco.com

» Daybreak Laundry | daybreaklaundry.com

» Helder Home Services | facebook.com/helderhomeservices

» Your Life Simplified - Julie Mulder | facebook.com/YLSbyJulie

BUSINESS & CAREER

West Michigan Woman is passionate about empowering women to be firm in their determination to break the mold and succeed in business. Whether it’s returning to the professional workforce after years away, breaking into a traditionally male-dominated industry, fostering mentor/mentee relationships or finding the right developer for your ecommerce website, these businesses, institutions and associations help make “dream careers” our everyday realities.

RECRUITING SERVICES

Hire For Hope hireforhope.com

» Mixed Staffing and Recruiting | mixedmi.com

PROFESSIONAL ASSOCIATIONS

Women of Color Give wocgive.org

» Ada Business Association | adabusinessassociation.com

» The Employers’ Association | teagr.org

CONTINUING EDUCATION

Grand Valley State University gvsu.edu

» Aquinas College | aquinas.edu

» Grand Rapids Community College | grcc.edu

SKILLED TRADE EDUCATION

Grand Rapids Community College grcc.edu

» Kent Career Technical Center | thetechcenter.org

» West Michigan Construction Institute | wmcinstitute.com

LEGAL

Warner Norcross + Judd LLP wnj.com

» Coonen Law, PLLC | coonen-law.com

» Mika Meyers PLC | mikameyers.com

INSURANCE

Great Lakes Insurance and Kinzie Financial Services glibrokers.com

» BHS Insurance | bhsins.com

» My Insurance Lady | myinsurancelady.com

ACCOUNTING

Hungerford Nichols CPAs + Advisors hungerfordnichols.com

» Beene Garter, A Doeren Mayhew Firm | beenegarter.com

» Seger Tax & Accounting | segertax.com

IT SERVICES

Kinetix LLC kinetixinc.com

» Kaiser IT Group LLC | kaiseritgroup.com

» Fusion IT | fusion-it.net

SEGER

TAX & ACCOUNTING

THANK YOU READERS OF WEST MICHIGAN WOMAN FOR CHOOSING US AS A FAVORITE ACCOUNTING FIRM.

Visit SegerTax.com/Blog for our latest financial wisdom.

READERS’ CHOICE AWARDS: 2022

FOOD & DRINK

You could throw a dart at a map of West Michigan and chances are it’s going to land on one of the many beyond delicious bars, restaurants, coffee shops and more found throughout the region. It’s true: There’s always something new to try—from brews, brunch food and Bordeaux blends to the farm fresh and fancy.

We’ll raise a glass to that!

FARM-TO-TABLE

Terra terragr.com

» Café Mamo | cafemamo.com

» Four Roses Cafe | fourrosescafe.com

» MudPenny | mudpenny.com

FARMERS MARKET

Fulton Street Farmers Market fultonstreetmarket.org

» Ada Farmers Market | adafarmersmarket.com

» Holland Farmers Market | hollandfarmersmarket.com

WINERY

Robinette’s Apple Haus & Winery robinettes.com

» Cascade Winery/Sierra Rose Cellars | sierrarosecellars.com

» Fenn Valley Vineyards | fennvalley.com

BREWERY

Founders Brewing Co. foundersbrewing.com

» Brewery Vivant | breweryvivant.com

» Perrin Brewing Company | perrinbrewing.com

BRUNCH

Anna’s House annashouseus.com

» Lucy’s | lucyscafegr.com

» Morning Belle | morningbellebrunch.com

FINE DINING

Amore Trattoria Italiana amoretrattoriaitaliana.com

» Leo’s Seafood Restaurant & Bar | leosrestaurant.com

» MDRD | amwaygrand.com/dining/mdrd

VEGAN/VEGETARIAN

Anna’s House annashouseus.com

» Gaia House Cafe | gaiahousecafe.com

» Stella’s Lounge | stellaslounge.com

CASUAL DINING

Donkey Taqueria donkeygr.com

» Noco Provisions | nocogr.com

» Vander Mill | vandermill.com

COFFEE SHOP

Madcap Coffee madcapcoffee.com

» Brody’s Be Cafe | brodysbecafe.com

» Rising Grinds Café | rgcafe.org

JUICE & SMOOTHIE BAR

Fruition Acai & Juice Bar thefruitionlife.com

» Malamiah Juice Bar & Eatery | malamiahjuicebar.com

» Sip Organic Juice Bar | siporganicjuicebar.com

COCKTAIL BAR

IDC idontcaregr.com

» Buffalo Traders Lounge | buffalotraderslounge.com

» SideBar | sidebargrandrapids.com

SPECIAL EVENTS

We know firsthand how much goes into planning a special event and how every detail eventually comes together. No matter if you’re planning a company retreat, baby shower, wedding, retirement celebration or otherwise, the special event experts in West Michigan are always willing to put their best foot forward to ensure the vision for your occasion comes to life.

EVENT PLANNER

Special Occasions LLC specialoccasionsmi.com

» Design Effect | designeffectevents.com

» Genesis Consulting Group | genesisconsultinggr.com

INTIMATE EVENT SPACE

(Capacity Under 50)

Farmhaus Cider Co. farmhauscider.com

» Glass House Creative Community | glasshouse.community

» Lions and Rabbits Center for the Arts | lionsandrabbits.com

SPECIAL EVENT OR WEDDING VENUE

(Capacity 50 and Up)

The High Five GR thehighfivegr.com

» Alaska Haus | alaskahausvenue.com

» The Revel Center | revelcenter.com

CATERER/SERVING SERVICE

Slows Bar BQ Grand Rapids slowsbarbq.com

» It Figures Catering | facebook.com/itfigscatering

» Kangaroo Kitchen and Catering | kangarookitchengr.com

» Martha’s Catering | marthascatering.com

FLORIST

Eastern Floral easternfloral.com

» Daylily Floral Cascade | daylilyfloral.com

» Kennedy’s Florist & Flower Delivery | kennedyfloral.com

RENTAL SERVICES

Kentwood Rental kentwoodrentalinc.com

» Cascade Rental Center | cascaderental.com

» Special Occasions LLC | specialoccasionsmi.com

EVENT ENTERTAINMENT

Brena brenaband.com

» Adrian “AB” Butler | everythingab.com

» QC Event Sound | facebook.com/qceventsound

DOWNTOWN HOLLAND FINDING THE PERFECT GIFT IS SIMPLE IN

shop that has been owned and operated by the same local family for 120 years.

And you won’t want to miss the early morning Shopping Jam on Saturday, December 17. Set your alarm clocks, grab your girlfriends (and don’t forget the coffee) for this once-a-year savings event. Participating stores open two hours early for one day only, offering savings of 30% off at least one item from 8 – 9 a.m. and 25% off from 9 – 10 a.m. The earlier you shop, the more you save!

There’s something truly magical about the holiday season in Downtown Holland. Maybe it’s the brightly lit streets with holiday lights lining the tree tops and festive store windows illuminating the dark evenings. Perhaps it’s the several locally-owned boutiques and restaurants, where you’re warmly welcomed inside by the store owners themselves or invited to relax with a glass of wine in a cozy booth after a long day of holiday shopping. Or maybe it’s the beautiful historic buildings and heated cobblestone sidewalks, where the snow melts away like … well, magic.

No matter who you’re shopping for, you’re bound to find the perfect gift here. Small local boutiques offer the latest in both men and women’s fashions, accessories and shoes. Sporting goods stores have everything you need for the athlete or outdoor adventurer in your life. Find custom works of art inspired by the Lakeshore or shop a treasure trove of fair-trade goods imported from across the world. And here, gift shops are still alive and well, offering cards, candles and so much more. Shopping for someone with a sweet tooth? Look no further than the candy

So if you’re seeking a different type of holiday season this year—away from the usual hustle and bustle of the big box stores and from the constant clicking of your mouse as you add those last-minute gifts to your online shopping cart—then we invite you to look no further than Downtown Holland. We can’t wait to welcome you!

WHEN YOUR PROFESSIONAL DREAMS CHANGE

WWhen Lisa Miller opened LA Miller Boutique seven years ago in Rockford after hosting clothing pop ups around town, she did so with the goal of sharing clothing that made women feel good about themselves. And that goal was quickly accomplished.

Miller built a successful and well-loved brand during a time she describes as “fantastic.” When the COVID-19 pandemic arrived, Miller knew a pivot was necessary and expanded her offerings to include an online store, which also performed well.

However, while on a run one day, Miller found herself confronted with a moment of complicated enlightenment.

“I’m done. I don’t want to do this anymore.”

Deciding to completely close LA Miller’s operations this past August was a turning point down a road she’d pondered more than once before. The business was doing well, after all. But Miller knew more was waiting for her.

“It was a very, very hard decision to step back and actually admit that this isn’t where I need to be right now,’” Miller recalled. “I realized I didn’t need to exert every waking hour and everything I have into the business, because it has taken away from so many other things for myself and my family. I realized I could do something else and that this wasn’t all there is.

And though closing the boutique was one of the best decisions Miller says she’s ever made, she still mourned for what once was, and said goodbye to a dream she had made a reality.

“I made this decision back in March or April and we didn’t announce we were closing until August, so there were a lot of ups and downs and plenty of grieving during that period of time,” she explained.

While some people who were not looped in remarked that Miller “wasn’t being herself lately,” those who were aware of what was to come—close friends, her husband and kids, even her employees (many of whom Miller now considers best friends)—were supportive every step of the way.

“When it finally came time to announce everything, it felt so good to share it with others,” Miller said. “It was almost like this huge weight was lifted. And I felt so good, instantly.”

But don’t be fooled, Miller is still excited about fashion and all that comes with it. Today, she works in marketing for The James Salon and Boutique in Ada, a move she calls “full circle,” as the first place she ever held a clothing pop up years ago was at the owner’s previous salon in East Grand Rapids.

“Being able to introduce myself as me and not have people come up to me and say, ‘Oh, you’re LA Miller!’ ‘No, I’m Lisa … Lisa Miller’ and to be able to move forward is so exciting,” she said. “I thought I was going to have a hard time losing that whole ‘LA Miller Boutique Owner’ title, but it’s almost been refreshing. And it feels really good to not be attached to it and just kind of be myself again.”

For other women going through something similar in relation to their careers, Miller emphasized how important it was to trust your gut.

“Don’t doubt yourself—ever. There were so many times when I asked myself, ‘Am I making the right decision? What am I doing this for?’” Miller advised. “If you feel in your soul that something needs to change, then something probably does—whether that means finding a new job or something completely different. Just be confident in yourself.” W M

HOLIDAY PARTY PICKUPS

SSometimes, crafting a homemade dish for your upcoming holiday gathering just isn’t in the cards. The intention was there, but alas. It happens to the best of us!

Whether you’re the kind of person who loves to plan ahead or the type to grab something at the very last minute (we’re talking enroute to the party), West Michigan has plenty of options for party-pleasing delights that are just waiting to be picked up and enjoyed amongst loved ones.

MARTHA'S VINEYARD mvwines.com

Celebrating 40 years in business, Martha’s Vineyard is an ideal destination for those seeking a masterfully curated selection of delicious local, imported and hard-to-find goods, not to mention a deli and grocery.

Spend some time perusing their stellar wine selection— spanning from entry-level to high-end—to find something your fellow party goers will love to sip (they recommend going with a medium bodied red wine, if you’re unsure). For something unexpected, pick up the Mirzam Date & Fennel Bar, which features a thin layer of date and fennel paste enrobed in a super fine dark chocolate. Or choose from a variety of artisan desserts and cheesecakes, made by Nantucket Baking Company, found in the deli.

The well-loved, family-run business also has no shortage of options for artfully presented cheese and charcuterie boards (48-hour notice minimum), along with standard and custom-order gift baskets available for pre-order.

THE CHEESE LADY GRAND RAPIDS

thecheeselady.net

Visit The Cheese Lady’s independently owned Grand Rapids location to scoop up an assortment of savory and sweet delicacies sure to please the palate of any guest. Not exactly sure what you’re looking for? The good news is that sampling and asking questions are encouraged.

They recommend trying a big wedge of Brie and some Almondina crackers; Manchego with pear jam and Marcona almonds; a bloomy rind goat cheese with hot pepper jelly or oil and herbs; marinated feta with a sliced baguette; or one of several gift baskets.

The store—which offers curbside pickup—is happy to gather your order prior to arrival, in addition to creating custom cheese boards for your gatherings (24-hour notice minimum).

Those on the lakeshore could head to Cherry Republic’s Holland retail location for a truly tart experience (in a good way, of course). A made-inMichigan haven, Cherry Republic carries more than 200 specialty cherry items including dried cherries, salsas, barbecue sauces, candies, chocolates, jams and preserves, bakery items, nut mixes, savories, pop, beer and wine—not to mention gift boxes.

Some popular items include the sweet Dark Chocolate Cherry Nut Mix, the salty Cherry Public House Snack Mix, the Original Cherry Salsa and the Cherry Salsa Verde. For a unique holiday appetizer, combine the Savory Cherry Pepper Jelly with the Cherry Nut Mix and cream cheese. It’s a staff favorite for a reason!

Need a lot of something for your gathering? Call ahead and you’ll save 15% on a case of whatever your cherry-loving heart desires.

For artisan chocolates and confections that taste and look like an absolute dream, a stop at Mokaya on Wealthy is an absolute must for your holiday party.

From truffles and bonbons to pastries and desserts, all of Mokaya’s products are made in-house, by hand and in small batches using fresh ingredients (no preservatives or artificial flavors found here). Mokaya also uses couverture chocolate from U.S. and European companies that source cacao ethically and sustainably.

During the holiday season, the shop creates a number of specialty items that celebrate the flavors of the holidays, perfect for taking to your next gathering: A six-piece flight of truffles and bonbons, colorful cocoa bombs, peppermint bark and a “smashable” tree filled with chocolate treats—just to name a few. W M

MOKAYA mokayagr.com

CHERRY

THINKING OF INVESTING IN REAL ESTATE?

HERE'S WHAT YOU NEED TO KNOW.

BY JOSH VEAL

RReal estate is a hot commodity right now, to say the least. That makes it a competitive market, which also makes it a great time to invest.

Whether you’re thinking of investing in commercial property, hoping to flip a house or wanting to run a rental, there’s a lot to learn and keep track of. Brokers and realtors exist for that very reason—to help you understand the complexities and guide you toward your best bets.

If you’ve never invested in real estate, however, it can be hard to know where to even begin. That’s why we turned to the experts at NAI Wisinski of West Michigan and Greenridge Realty for insight on entering the wide world of real estate and investing wisely. Here are some of their top tips.

YOU NEED SPARE TIME AND MONEY.

As Mary Anne Wisinski-Rosely of NAI Wisinski of West Michigan told us, “These need to be funds that don’t need to be readily available. It’s possible to take several months to sell an asset.” And that’s just the initial investment.

Whether you’re flipping houses or investing long-term, you also need a reserve of funds on hand “in case a furnace, water heater, roof, stove or anything needs replacement or repair,” said Katie Stein of Greenridge Realty, adding that a rental requires everything your main residence does, plus a little more. “Anyone can consider real estate investment, but you do need to be prepared for the investment of time and finances.”

COME IN PREPARED.

It’s not just about having time and money, but knowing exactly how much of it you have to spare. Wisinski-Rosely suggests approaching a broker with what you can afford and how big of a property you want. If you have extra time, you can save money on smaller properties with DIY work. If you have plenty of money, you can save yourself lots of time by hiring a property management company to do the hard work for you.

YOU ABSOLUTELY WANT TO CONNECT WITH AN EXPERT.

In terms of commercial real estate, WisinskiRosely said, “A broker can advise the buyer on what similar properties have sold for and if the return on the investment meets their objectives. They can also advise what due diligence is necessary to purchase a property and direct them to other advisors to assist in that process.”

Brokers can also help connect you with properties before they even hit the open market. Stein emphasizes that because there’s so much to consider when choosing a property, experts are necessary. They can help answer your many questions, such as how a short- or long-term

investment will affect your tax liability; how much effort a property will require; finding a property in your preferred area—whether it’s emerging or more established—and how that affects your purchase price and rent; dealing with homeowners’ associations, etc. And those are just a few examples!

BE PATIENT AND CAUTIOUS.

Wisinski-Rosely points out that there’s currently a low supply of investment properties in the market available for purchase, which means it could take time to find the right property and you may have to be flexible (much like people buying homes right now). Stein, meanwhile, brings up two adages from her grandfather and great-great-great grandfather:

1: “Don’t risk more than you are willing to lose.” Pretty self-explanatory and sage advice for any type of investing.

2: “You never go broke making money.” Rent might be $800 a month for years. A market change might drop or raise that number, but as long as it’s positive, you’re still doing well: You’re making money!

You shouldn’t rush an investment property purchase, Stein adds. “Let it find you … and by that, I mean let your agent find it for you! I’ve personally done quite a bit of investing in the last few years and rarely was I looking. Good investments were always on my radar, but I was not on the hunt.”

THE MARKET IS SHIFTING.

Stein tells us that while prices might be stabilizing, interest rates are rising, meaning it’s a wash for buyers in many instances.

“Interest rates are also higher for second homes than primary residences and you also often have to bring a bigger down payment,” Stein explained. “For cash buyers, the game has not changed much, but they may enjoy a little less competition and lower purchase price. For those financing investment properties, I think the barrier to entry might be a bit higher.” W M

FEATURED IN THIS ARTICLE:

MARY ANNE WISINSKI-ROSELY NAI Wisinski of West Michigan

KATIE STEIN Greenridge Realty

RAE GREEN

JD, LPC, CAADC FOUNDER & PRESIDENT SANFORD BEHAVIORAL HEALTH

WWhile Rae Green studied history at Alma College and went to the Detroit College of Law for her Juris Doctor degree, her passion has always been helping those with the disease of addiction. She went on to become certified as an Advanced Alcohol and Drug Counselor (CAADC) and in 2015, alongside her husband David, established Sanford Addiction Treatment Centers with a 10 bed women’s facility in Grand Rapids.

The facility’s mission was to elevate the effectiveness and availability of treatment for individuals diagnosed with substance use disorders (SUDs). Today, Sanford Behavioral Health is a substance use disorder, eating disorder, and co-occurring mental health treatment facility serving the state of Michigan and beyond, with a goal of providing evidence-based programs, support and education to those in recovery, their families and communities.

Green has dedicated her working career to chipping away at the shame associated with addiction and mental illness. We sat down with her to learn more about Sanford’s newest facility, handling the holidays and more.

EDITED BY SARAH SUYDAM

PLEASE SHARE A BIT ABOUT YOUR NEW RESIDENTIAL EATING DISORDER TREATMENT CENTER IN MARNE. HOW DO YOU HOPE ITS PRESENCE WILL POSITIVELY IMPACT THOSE DEALING WITH EATING DISORDERS IN MICHIGAN AND BEYOND?

In March of 2022, we made history when we opened the first standalone residential eating disorder treatment center in Michigan. Sanford Comprehensive Treatment for Eating Disorders offers a full continuum of care. We are proud of our multi-disciplinary team of medical and clinical professionals, and we are well positioned to treat high-acuity patients with an integrative approach.

Our positive impact is already being felt, as we are filling a gap in treatment and offering an option for Michiganders to receive quality residential programming for eating disorders in their home state. We hope that providing a closer option will encourage more people to seek needed treatment.

HOW CAN PEOPLE PROTECT THEIR MENTAL HEALTH DURING THE HOLIDAYS?

What is the most wonderful time of the year for most people can feel like a marathon for those in recovery—particularly those in early recovery. The key is to anticipate emotional pitfalls and put some self-compassionate bubble wrap around yourself.

» Anticipate emotional triggers.

» Establish boundaries and take care of yourself.

» Manage family stressors.

» Maintain your recovery routine and your therapeutic alliance.

» Plan your exit routes and answers to inquiring minds.

IN THE WAKE OF THE PANDEMIC’S EFFECTS, WHAT SHOULD PEOPLE KNOW ABOUT CARING FOR THEMSELVES AND THEIR LOVED ONES MOVING FORWARD?

Mental health came to the forefront during the pandemic, with a 29% increase in overdose deaths (CDC), a 40% increase in calls to eating disorder hotlines (NEDA) and 60% of adults reporting increased alcohol use (NIH). I think the pandemic’s positive aspect is the acknowledgement, after imposed isolation, that connection is a universal panacea to mental health conditions. In a time when loneliness and digital interactions are on the rise, creating connections can improve our health, happiness and overall wellbeing. Similarly, connection with like-minded individuals has long been the cornerstone of addiction recovery. W M