WOMAN WEST MICHIGAN
HOW TO SUPPORT SOMEONE WITH BREAST CANCER
THE FAMILY HOLIDAY VISIT SURVIVAL GUIDE
Q&A WITH DR. KELSEY CARPENTER: WORKING TO UNDERSTAND BLOOD CANCERS
Kristin Revere
CHANNELING HEART AND HARD WORK TO GROW BIRTH AND POSTPARTUM SUPPORT IN WEST MICHIGAN
SO YOU WANT TO WORK FOR YOURSELF? 9 THINGS TO CONSIDER BEFORE YOU DO
FALL FASHION: WHAT’S ON THE DOCKET
SPECIAL SECTION: WOMEN’S HEALTH & WOMEN IN WELLNESS
VOLUME 14, ISSUE 2
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THE COVER KRISTIN REVERE
Channeling Heart and Hard Work to Grow Birth and Postpartum
Support in West Michigan page 14
LETTER + ONLINE page 4
SPOTLIGHT page 6
WELLNESS page 8
How to Support Someone with Breast Cancer
RELATIONSHIPS page 10
The Family Holiday Visit Survival Guide
STYLE page 12
Fall Fashion: What’s On the Docket
SPECIAL SECTION Women’s Health | page 18
» 2025 Women in Wellness (begins on page 25)
FINANCIAL page 30
So You Want to Work for Yourself?
9 Things to Consider Before You Do
TRAVEL page 34
Bye-Bye Rainy-Day Blues: Top Picks for Weatherproof Fun
Q&A page 36
Dr. Kelsey Carpenter: Working to Understand Blood Cancers
West Michigan Woman is published by Serendipity Media
KASIE SMITH | President & Publisher | kasie@serendipity-media.com
SSeasons are changing, whether we’re ready or not! The air is crisper, the leaves have turned, and life marches on. This issue is full of stories that get us thinking about what’s next, whether that’s our physical wellness, our new seasonal wardrobe, the pending holiday gatherings, and/or what might be next in our career.
For Kristin Revere, her “what’s next” came from birthing her two children. As a meticulous planner, when things didn’t turn out the way she had planned with her daughter’s birth, she got deeply involved in breastfeeding education and advocacy. What started as a passion turned into West Michigan’s first team-based doula care model: Gold Coast Doulas. Celebrating 10 years in business and many lives impacted, Gold Coast Doulas provides access to doula care and readily available support. Today, Kristin is focused on lifting others up, changing the perception of doulas, and creating a sustainable future to continue supporting families through their individual journeys (page 14).
The “what’s next” for many of you might be leaning into your entrepreneurial spirit with a desire to turn a passion into a career, much like Kristin has done. Before you take the leap, read this month’s financial article, focused on financial considerations of working for yourself on page 30. As an entrepreneur myself, I couldn’t agree more with this nine-point checklist. Entrepreneurship is rewarding, but with it comes stress, hardship and sleepless nights. Many start a business out of passion, but you must align that with a sound business strategy. When done correctly, business and passion can lead to a truly fulfilling career!
“What’s next” for this season’s wardrobe has likely also crossed your mind. Don’t fret! The team from theJAMES has offered us some great tips about what’s trending for fall this year so you can feel ready for those family photos or a fall event that calls for something new (Page 12).
Whatever’s next for you, my hope is that you take it confidently in stride, knowing there’s a community of women who are here for you and cheering you on!
RECEIVE WEB-EXCLUSIVE
CONTENT in our FREE eNewsletter! THE "BEST OF" found on westmichiganwoman.com
» Owning the Full Story: Why Narrative Justice Matters for Family Leaders
» Supporting Aging Loved Ones
» Taking On Menopause: Five Things Women Should Know
» Sue Gifford Returns Home to Lead with Heart and Purpose
» Why Taking Your PTO Is Good for Your Health
» Stressed? Take a Moment to Explore These Tips for Stress Management and Relief
GIRLFRIENDS GETAWAY: A WEEKEND JUST FOR YOU & THE GALS!
Join us November 14-16, 2025 for Girlfriends Getaway, a weekend filled with shopping, crafting, exploring, and creating unforgettable memories in downtown Muskegon! The weekend kicks off Friday with swag bags full of goodies and a private reception at the nationally recognized Muskegon Museum of Art. Saturday features breakfast and cocktails at Walker’s Restaurant, holiday shopping at the Michigan Makers Market, a signature Wreath Making Workshop with social media icon and owner of Sweetwater Floral, Kalin Sheick. Explore local museums, enjoy a show, or relax with friends. Whether you’re reconnecting or making new bonds, it’s the perfect escape before the holidays. Register today at girlfriendsgetaway.org.
A FUSION OF PALEONTOLOGY, EDUCATION, AND HIGH-TECH STORYTELLING
A thunderous arrival is set for October 11 as Tyrannosaurs Meet the Family descends upon the Grand Rapids Public Museum. This dynamic exhibition, crafted by the Australian Museum and touring via Evergreen Exhibitions, invites visitors into a vivid prehistoric saga.
Beyond the iconic T. rex cast, audiences will encounter five complete tyrannosaur skeletons, feathered models, real fossils, immersive projection tunnels, augmented - reality encounters, and interactive family tree games that bring the science of evolution to life. It’s a family-friendly fusion of paleontology, education, and high-tech storytelling designed to ignite curiosity and challenge everything we thought we knew about these majestic predators. Learn more at grpm.org.
BRINGING JOY TO THE DOORSTEP WITH PATIENT WISHES
At Emmanuel Hospice, patient wishes bring joy during difficult times, whether it’s a fishing trip, a date night or even a horse in the house.
For Barb, who had a lifelong passion for horses, her care team partnered with Equest Center for Therapeutic Riding to bring a miniature horse to her home.
“She was smiling ear to ear,” recalled Nurse Case Manager Jamie DeKorte. “In that moment, she wasn’t thinking about her illness—it brought her peace and joy and made her feel loved.”
Visit EmmanuelHospice.org and learn how Emmanuel is more about living.
Photo
Photo © Emmanuel Hospice
Photo © The Australian Museum
SLOW DOWN AND SAVOR FALL IN LUDINGTON: 50% OFF YOUR STAY
As leaves turn and the air cools, Ludington is the perfect place to slow down and enjoy the season. Explore Ludington State Park, where trails wind through colorful forests, over dunes, and along the shoreline. Climb the Big Sable Point Lighthouse for sweeping views of fall colors meeting Lake Michigan’s blue horizon.
Biking scenic backroads, paddling quiet waterways, and strolling downtown shops all offer ways to enjoy autumn at your own pace. Cozy restaurants and breweries serve seasonal flavors that make every meal a treat. This fall, select Mason County lodging properties offer 50% off your second night’s stay (valid Sunday–Thursday, September 2–October 31), giving you the perfect reason to linger. Plan your getaway at PureLudington.com/Autumn.
Photo © Todd and Brad Reed Photography
HOW TO SUPPORT SOMEONE WITH BREAST CANCER
EEvery year, more than 2.3 million women across the globe are diagnosed with breast cancer. Though much rarer, a small percentage of cases are diagnosed in men as well. With this staggering number of occurrences, it’s likely we all know someone, whether close or distant, who has been touched by the disease. For the myriad types, subtypes, and stages that can be identified, there are also
many different ways to offer support to a friend or loved one who has received the frightening news: “You have breast cancer.”
I know this because I’m among the statistics, diagnosed with metastatic breast cancer—de novo, which means “from the beginning”—in early 2019. Living with Stage IV cancer for nearly seven years, I’m pretty sure I’ve seen and heard it all. But, I haven’t endured it all, which is confusing to
most people I meet.
I never went through chemo or radiation. I never lost my hair or looked like anything other than a healthy person. That’s because the standard of care for Stage IV is palliative. We start with the least harsh approach first, then ramp up as needed, aiming for comfort and quality of life versus aggressive tactics that won’t make us any less terminal.
Often, those who are diagnosed at earlier stages are the ones who are visibly and physically put through the wringer. Mentally and emotionally, however, all of us suffer a lot—even patients who have been treated and cured. Because whether you’re living with it forever or it’s in your rearview mirror, the fear and trauma never really leave your mind.
When I was asked to give my firstperson perspective on how to best support someone with breast cancer, I knew I had to draw on more than just my experience. In addition to the stories I’ve collected over the years of women in my MBC (metastatic breast cancer) circle, I talked with Judy Lindstrom—the sister of the husband of a dear friend who goes back to pre-kindergarten.
Judy recently completed treatment for earlier-stage breast cancer and subsequently went on a victory tour to celebrate. We put our heads together to share with you our best tips for how to walk with someone on this difficult path. Here’s what rose to the top:
Be there. This can have many meanings. If you’re able to support them in person, and they want you to, do. Go to consultations to be an extra set of ears and an advocate. It’s a whirlwind at first and there’s so much to absorb. Accompany them to treatment appointments. These can be all-day events and having someone to talk to can be calming and also simply relieve boredom. If you can’t be there physically, be a sounding board, arrange meal trains, or send a care package.
Remember the “Three H’s.” Ask: Do you want to be helped , heard , or hugged ? This is especially important if you’re a chronic “fixer.” Most often, it can’t be fixed by you. But you can sure hug it out. And you might be surprised how often it’s just a heartfelt embrace that’s desired.
Understand privacy needs. I’ve always been very open about my life. So, it’s taken
“If you’re privy to information about a loved one’s cancer diagnosis, make sure you know the level of confidentiality they’re expecting from you— and respect it. ”
me a while to realize and accept that others just aren’t. If you’re privy to information about a loved one’s cancer diagnosis, make sure you know the level of confidentiality they’re expecting from you—and respect it. As hard as that may be.
Don’t assume how they want to be treated or spoken to. Again, ask. Some people love the encouragement of “you’ve got this” or “you’re a fighter” or “it’s going to be OK” language. Others despise it. (I’m in the latter camp, and I also dislike the term “journey.” Don’t get me started!)
Know your audience and proceed with the cheerleading—or not—accordingly.
Resist the urge to empathize too much. Maybe you have or have had cancer yourself. Or your aunt or grandma or high-school friend. Unless the person you’re responding to has asked you to talk about it with them or refer them someone who’s dealing with similar, relatability often comes off as shifting the attention. Or perhaps even minimizing what they’re going through. The overarching theme here is to listen and learn. More ears, less mouth. Be inquisitive but not intrusive. And don’t be afraid to be honest if you don’t know what to say or do. Your loved one probably doesn’t either. WMW
CONTRIBUTOR
ALLISON KAY BANNISTER has been a West Michigan resident since 1987 and a professional writer since 2002. A GVSU alumna, she launched her own freelance writing business in 2017. Allison is a cookie connoisseur, word nerd, aspiring gardener, and metastatic breast cancer thriver who loves traveling in Michigan and beyond, and enjoys art, world cuisine, wine, music, and making homemade preserves.
BY SARAH SUYDAM
THE FAMILY HOLIDAY VISIT SURVIVAL GUIDE
TThe holidays are joyous for many, but they can also come paired with a lot of stress if your family time has the potential to include some difficult situations. Whether it’s hosting in-laws, navigating political debates at the table, or reaching your overstimulation limit, we asked the experts how to best handle these moments with grace while maintaining your sanity along the way.
WHY CAN THESE GATHERINGS BE STRESSFUL?
According to Paul Krauss, MA, LPC, Host of The Intentional Clinician Podcast , and Co-founder of Health for Life Counseling, people often feel caught in “cycles of defense and imposition” around the holidays, especially with family.
“Old wounds can be reopened and unresolved dynamics resurface, leading to feelings of being ‘alone and not understood,’ even in a room full of loved ones,” Krauss said. “Holidays have a way of magnifying these tensions due to heightened expectations and the pressure to create perfect moments.”
NAVIGATING POLITICAL WOES & SETTING BOUNDARIES
When conversations derail from sugar cookies and the snowy weather into heated debates, especially around politics, Krauss explained this is when the cycle of “defense and imposition” resurfaces.
“It helps to approach such conversations with clear goals: Is your aim to be understood or to convince? Set boundaries before topics get out of hand and use empathy to understand what others are protecting when they get defensive,” he said. “Sometimes, the best strategy is to agree to disagree and redirect.”
Dr. Nicole Cain, ND, MA, Integrative Mental Health Expert, Author, Host of the Holistic Inner Balance Podcast , and Co-founder of Health for Life Counseling, added that if you notice your nervous system going into fight-or-flight because of a heated topic, pause and ground yourself.
“Calmly say, ‘I value our relationship more than this debate. Let’s talk about something lighter.’ This helps de-escalate and keeps the connection intact,” Dr. Cain shared in her book Panic Proof.
If you’re concerned about causing further offense, Krauss also recommends naming the discomfort, gently inviting a shift, or potentially removing yourself from the situation.
“Say, ‘Personally, this conversation is getting a bit intense for me. Are you open to changing the subject?’ Or physically excuse yourself—step outside for fresh air,” he advised. “These moves can redirect energy without direct confrontation. However, sometimes you just have to say that you need a break.”
Remember: It’s not unkind to set boundaries with family members.
PRIORITIZE SELF-CARE AND ADVOCATE FOR YOUR NEEDS
Preparation before a big holiday family visit is vital.
“Practice mindfulness and breathing techniques before and during gatherings,” Dr. Cain suggested. “It helps to plan moments of stillness—brief bathroom breaks to deep-breathe, short walks, or quietly chewing food with intention. Even small acts can reset your nervous system in crowded spaces.”
Dr. Cain also recommends creating your own “panic pack” of things like a list of affirming phrases, soothing scents, or grounding objects you can subtly use to gently reassure yourself in times of anxiety.
If you’re the type of person who recharges your battery by being alone, plot out potential windows during holiday visits or gatherings when you can have some time to yourself. Krauss reminds us once more that you’re not being rude for tending to your needs.
“Explain openly, ‘I really value this time, and I do need a short break to recharge and will be back soon,’” he said. “Being proactive and communicating helps others understand it’s about self-preservation, not avoidance.”
Dr. Cain reinforces this idea by emphasizing the importance of framing the alone time as a positive statement by saying things like, “I show up best when I have moments to myself.”
“Invite others to respect similar needs, making it a family norm,” she said.
REMEMBER THAT PERFECTION DOESN’T EXIST
Make peace with the fact that overstimulation is probably going to happen. Some difficult conversations may be had. Stress is going to happen. But that’s OK! If you adopt the approach of having realistic expectations, the better off you’ll be.
“Accept that visits won’t be perfect and focus on what’s meaningful to you,” Krauss said. “Communicate boundaries with your host ahead of time—let them know your needs. Have a plan for self-care and use mindfulness to ground yourself before entering challenging environments.”
Having a game plan can truly make all the difference so you can focus on enjoying this special time with loved ones, creating memories full of joy rather than distress. WMW
FEATURED IN THIS ARTICLE:
PAUL KRAUSS, MA, LPC Host, The Intentional Clinician Podcast Co-founder, Health for Life Counseling
DR. NICOLE CAIN, ND, MA
Integrative Mental Health Expert Author
Host, Holistic Inner Balance Podcast Co-founder, Health for Life Counseling
Photos: Paul Krauss © Sarah Ford, Health for Life Counseling / Nicole Cain © Quianna Marie, Health for Life Counseling
BY SARAH SUYDAM
FALL FASHION: WHAT’S ON THE DOCKET
FFall is here and with it comes a new season of dressing and accessorizing to match West Michigan’s crisp air and comfy vibes. Whether you’re updating your closet with the coziest hues, are looking for the inside scoop on layering, or need some accessory advising, we’ve got your back.
To learn the latest, we asked theJAMES co-owners Deb Lopez and James Garnant for their expert insight. With locations in Grand Rapids, Saugatuck, and Ada (including a new men’s boutique, Roman James), it’s safe to say they know what’s up!
AUTUMN’S COLORS & TEXTURES
“Earth tones are really having their moment this year,” said Lopez. Rust, olive, and mocha set this season’s tone, offering a versatile base. These shades pair beautifully with one of fall’s standout textures: leather.
“A mocha or espresso leather blazer or skirt are total showstoppers—both timeless and bold,” added Garnant.
Meanwhile, chunky knits are once again a welcomed staple, offering both a familiar warmth and statement-making texture.
WARDROBE STAPLES
A cotton trench coat with a removable liner is the kind of practical, yet stylish piece Lopez swears by. “It’s the coat you’ll reach for every single day, whether it’s a crisp morning or a frosty evening,” she said.
Wide-leg wool pants in camel or grey bring sophistication to both work and weekend looks, while ribbed knit midi dresses in burgundy or espresso deliver seamless versatility. Style with boots for daytime and transition to heels for night. And, for a lightweight (yet toasty) and luxe outfit elevator, consider throwing in a faux-fur stole.
FEATURED IN THIS ARTICLE:
FROM THE SUN’S WARMTH TO THE MOON’S GLOW
“A blazer in rust or houndstooth is a total game-changer,” Garnant shared. “You can throw it over a tee and jeans for errands, then swap in trousers and loafers for work or a night out.”
Dark-wash denim in pieces of all kinds and knit sets also make the cut, striking the perfect balance between comfort and polish.
LAYER LIKE YOU MEAN IT
The key to effortless fall layering? Proportion. Belted blazers or dresses highlight the waist, while slim turtlenecks layer sleekly under chunkier knits.
“Start with a slim base layer and then add one standout piece, like a chunky knit, for a look that’s just right,” Lopez advised. “For trousers, choose a relaxed jersey material or brushed cotton. Chiffon blouses also add a light, dreamy touch under vests and coats.”
COMPLETE THE LOOK
From chunky loafers styled with slouchy socks to sleek knee-high boots, footwear is all about versatility. Accessories complete the story: oversized scarves in plaid or jewel tones, bold belts, and chic hats bring warmth and personality.
“Pick one standout accessory to keep things interesting,” Garnant recommended. Don’t be shy when it comes to mixing, matching, and layering this fall! WMW
DEB LOPEZ & JAMES GARNANT
Co-owners, theJAMES
Photo © theJAMES
Photos © Kelly Braman Photography
Candids © Kristin Revere
Hair by Bailey Boscom, Stylist, Design 1 Plainfield
Makeup by Jerry Kragt, Aura Beauty Bar
Revere Kristin
WWhen Kristin Revere, MM, CED, NCS, became a mother, she hadn’t imagined she’d one day be leading a team of 25 doulas, educators, and specialists through one of the most respected doula agencies in the Midwest. But her own unexpected birth experience—and the absence of emotional support she longed for during that time—planted the seeds for what would become a revolutionary shift in West Michigan’s birth and postpartum care landscape.
“I didn’t even know what a doula was when I had my first child,” Revere shared. “I had a textbook-perfect pregnancy—until suddenly, it wasn’t. I was diagnosed with preeclampsia at 37 weeks and everything I’d planned for had to change.”
A meticulous planner, Revere immersed herself in Lamaze classes, prenatal yoga, and even chiropractic care. Still, she felt emotionally unprepared and unsupported when things didn’t go as expected. Her daughter Abbey spent four days in the NICU, thrusting Revere into the realities of new motherhood without the continuity of care and empathy she now provides to her own clients through Gold Coast Doulas.
“After that, I got deeply involved in breastfeeding education and advocacy,” she explained. “When I had my second child, Seth, I knew I needed a doula, and that experience was so transformative—it made me realize how important this kind of support really is.”
What began as a passion project quickly evolved. Revere started teaching childbirth classes and eventually trained as a doula herself—traveling out of state for workshops while still breastfeeding her son and running her own
CHANNELING HEART AND HARD WORK TO GROW BIRTH AND POSTPARTUM SUPPORT IN WEST MICHIGAN
BY SARAH SUYDAM
political and nonprofit consulting business. But the work pulled at her heartstrings in a way nothing else had.
“I thought I’d just take on a couple clients a year. But the demand grew—and so did my vision,” she recalled.
In 2015, Revere co-founded Gold Coast Doulas alongside Karlye McNeely, RN, BSN, and later, once McNeely moved on, welcomed Alyssa Veneklase as co-owner. They pioneered West Michigan’s first team-based doula care model—designed to make the work more sustainable and reduce burnout across the profession. Since then, the agency has grown to include day and overnight postpartum support, sleep consulting, lactation education, and virtual services, offering holistic care from pregnancy through baby’s first year.
Now the sole owner of the agency, Revere has guided Gold Coast Doulas with the same blend of warmth, empathy, and business savvy that defines her approach to birth work and leadership.
“I’ve always been a corporate-leaning doula in a field that’s very heart-centered,” Revere said. “So, I brought structure, strategy, and sustainability to a space that’s often undervalued, especially in the business community.”
That mindset led Gold Coast Doulas to become the first B Corp-certified business in the birth and baby space globally. It’s a distinction Revere doesn’t take lightly.
“B Corp certification is grueling,” she explained. “We had the volunteerism and community engagement down, but the sustainability metrics were tough. We had to make everything energy-efficient and eco-conscious, even tracking our emissions and giving sustainably.”
Revere has also led conversations on national stages about insurance coverage for doula care and family support benefits for employees. In 2019, efforts from her and Veneklase helped a longstanding local business become one of the first employers in the region to include doula services in their employee health plans.
“It’s portrayed as a luxury, but postpartum care shouldn’t be reserved for the elite,” Revere stressed. “We work hard to educate families about using FSA and HSA dollars or including doula support in baby registries. There are ways to make this accessible.”
Today, Revere is focused on running the business side of Gold Coast Doulas, leading a team of independent doulas and educators with compassion and intention. She supports her contractors as they grow their own practices—many of whom have gone on to become nurses, midwives, or hospital-based lactation consultants.
“I’m not interested in being a gatekeeper,” she said. “I want to lift others up and create career pathways in this field—not just side hustles.”
That leadership style—and tireless advocacy—earned Revere the 2021 Top Women-Owned Business honor at the Grand Rapids Chamber EPIC Awards, among other honors and distinctions. She also recently completed the prestigious Tory Burch Foundation Fellowship, traveling to New York to connect with other women entrepreneurs.
“It’s portrayed as a luxury, but postpartum care shouldn’t be reserved for the elite. We work hard to educate families about using FSA and HSA dollars or including doula support in baby registries. There are ways to make this accessible. ”
Ask the Doulas Podcast © Kristin Revere / Gold Coast Doulas Team © Bird + Bird Studio / Dr. Annie Bishop of Rise Wellness Chiropractic is a long-time diaper drive partner. © Kristin Revere
“I’m not interested in being a gatekeeper. I want to lift others up and create career pathways in this field —not just side hustles.”
Outside of her professional world, Revere’s life is rooted in family. She and husband Patrick are busy raising Abbey and Seth, and share a deep connection with Revere’s stepdaughter, Maddy, who recently graduated from WMU. Though her days are often filled with work and logistics, Revere makes time to show up for her family, whether it’s cheering from the sidelines or driving across town to lessons and events.
“I like to say that right now, my spare time is mostly spent carpooling,” she laughed. “But I wouldn’t trade it. These years go fast.”
“The work we do is sacred,” she said. “But doulas burn out fast—often within three years. I’m always looking for ways to keep it sustainable for my team and impactful for the families we serve.”
Now approaching Gold Coast’s 10-year anniversary, Revere is focused on expanding postpartum services across the West Michigan Lakeshore, continuing to change perceptions about who doulas are and who they’re for.
“People still assume doulas are only for home births or unmedicated deliveries,” she said. “We support families in hospitals, families planning cesareans, families using formula … There is no one right way to become a parent. Our job is to walk beside them, however that journey unfolds.”
Her commitment is also reflected in her book, Supported: Your Guide to Birth & Baby , co-authored with Alyssa Veneklase. The book, also available on Audible, is an inclusive, evidence-based resource designed to empower parents without fear or judgment.
“It’s the book we wish existed when we were starting out,” Revere said. “It’s about choosing your own path, knowing
Revere still carves out space for her own dreams, too. A lifelong lover of flight—she once aspired to be an astronaut and even attended Space Camp—she checked a major goal off her bucket list last year when she took her first hot air balloon ride for her 50th birthday.
“It was everything I imagined,” she recalled. “Peaceful, surreal. Like floating in a room in the sky.”
Revere has built a life and business that lift others during their most vulnerable moments—offering stability, compassion, and strength when it matters most. With a decade behind her and big visions ahead, her work is just getting started. WMW
WOMEN’S HEALTH
BY SARAH SUYDAM
Why Women’s Concierge Medicine Practices Are Growing
Approaching Sexual Wellness in the Face of Sexual Trauma
Why Women’s Concierge Medicine Practices Are Growing
If you’ve noticed an increase in concierge medical practices in the last few years, you wouldn’t be alone. This growing trend in medicine has emerged for a number of reasons. But at its core, it’s because medical practitioners have a desire to provide women with the preventative and in-depth care they seek, along with the demand from women also seeking the time, care, and expertise they know they truly deserve.
Women often express frustration with the rushed, impersonal experience that can be found at traditional practices. Oftentimes, concierge practices are attractive due to their patient-centered approaches and offerings such as direct communication (some of which is after hours), same- or next-day appointments (which are likely longer in duration than at a traditional practice), custom care plans, and more.
“Everything should feel special and personal, from a blood draw, a referral to a specialist, and informed consent regarding a treatment option, to support during a cancer diagnosis and during and after cancer treatment,” said Diana Bitner, MD, MSCP, FACOG, Co-founder and Chief Medical Officer, true. Women’s Health, who founded her practice five years ago after seeing this gap in the traditional system. “We built true to help women have the knowledge and support to feel their best and able to age with good health.”
Drs. Jana and Lara Baatenburg, sisters and Co-founders of Concierge Medicine of West Michigan, shared their motivation for starting their Ada practice.
“We started this practice so every patient can get the time, attention, and continuity of care they need to truly thrive,” Dr. Jana said, adding that limiting the practice’s patient load allows for a highly personalized level of care and focus. “Women have historically been underrepresented in medical research and too often have their symptoms brushed off or minimized. With our additional training in women’s health—including integrative medicine and menopause management—we’re able to address concerns across all stages of life with greater depth and a more individualized approach. For physicians, it’s equally rewarding to practice medicine the way it was meant to be—focused on the patient, not the system.”
Dr. Bitner explained that staying ahead of the knowledge curve to focus on prevention vs. putting out fires is a goal of the team at true, and that those with previously neglected conditions, such as PCOS, or overlooked phases such as cancer survivorship, will find this kind of unique care at a good concierge practice.
“Everything should feel special and personal, from a blood draw, a referral to a specialist, and informed consent regarding a treatment option, to support during a cancer diagnosis and during and after cancer treatment.”
– Diana Bitner, MD, MSCP, FACOG, Co-founder and Chief Medical Officer, true. Women’s Health
“Our practice goes beyond problem-based care to provide a customized care plan which supports every facet of health, from metabolic health and obesity to hormones, nutrition, mental health, primary care, and cancer survivorship,” Dr. Bitner shared, acknowledging the barriers some patients may encounter with this type of model. “Some patients can easily afford the membership, but many other patients sacrifice to afford the extra fees, even if only for a year. They are desperate for answers and support, and it can be the year they turn their health around. We believe that with this novel model of healthcare, we can challenge the status quo by raising the standards of care in the community to raise the level of healthcare for all women. We also provide many free educational opportunities and community service to reach women who can not otherwise be exposed to our approach of education and support.”
Concierge medicine, Dr. Lara explained, offers an approach that recognizes there’s no one-size-fits-all solution.
“Health is our most important investment, yet the current healthcare system isn’t designed to put patients first or provide the personalized care we truly need,” Dr. Lara said. “Concierge medicine is ideal for people who want more than just the standard approach—those who prioritize their health, want to be proactive, and aim to live long and live well for years to come. It’s about restoring the relationship between patient and physician so your care is shaped around you, not the system.
“You don’t have to settle for rushed, one-size-fits-all care—ask questions, do your research, and find a doctor who truly fits your needs. Concierge medicine empowers you to take control of your health with a trusted partner by your side.”
Special Section continued on page 22...
true . WOMEN’S HEALTH
GUIDING WOMEN THROUGH EVERY PHASE OF LIFE
FEATURED IN THIS ARTICLE:
DIANA BITNER, MD, MSCP, FACOG
Co-founder & Chief Medical Officer, true. Women’s Health DRS. JANA & LARA BAATENBURG
Co-founders, Concierge Medicine of West Michigan
Dr. Theresa May-Hartle brings over 30 years of experience as a board-certified OB/GYN to her new role at true. Women’s Health®, where her focus is on midlife, menopause, and whole-person care. Known for her compassionate approach and clinical expertise, she has cared for generations of women in the Lansing area, earning a reputation as a trusted physician who listens, explains, and empowers her patients to make informed health decisions.
A graduate of Michigan State University College of Osteopathic Medicine, Dr. May-Hartle has performed advanced gynecologic surgeries and served as an Assistant Clinical Professor, mentoring future physicians. Patients consistently describe her as thorough, approachable, and genuinely invested in their well-being.
Welcoming new patients, Dr. May-Hartle is excited to bring her expertise to Grand Rapids and support women in navigating midlife and menopause with confidence and clarity.
Learn more at truewomenshealth.com
Photo © Chase Loreto, Leverage Marketing in Grand Haven
Dr. Theresa May-Hartle
Photos: Diana Bitner © Chase Loreto, Leverage Marketing in Grand Haven / Jana & Lara Baatenburg © Kaitlyn Marie Cole Photography
Approaching Sexual Wellness in the Face of Sexual Trauma
It can be paralyzing to try and navigate sexual wellness and other health related matters following trauma, especially when it’s sexual in nature.
Nisha McKenzie PA-C, a Trauma-Informed Practitioner, Menopause Certified Practitioner, Sex Educator and Counselor, and CEO & Founder, Women’s+ Health Collective, explained that trauma can show up in a multitude of ways during routine medical care such as pelvic exams.
“Sometimes responses are physical, emotional, behavioral, verbal or any mix of the above,” she said. This can range from muscle guarding and tightening, to panic or dissociation, to avoiding, delaying, or showing up late for appointments, to having difficulty with decision making or overexplaining, and more.
Safety, McKenzie emphasized, is at the core of healing sexual wellness after trauma.
“People need to feel both physically and emotionally safe in an environment in order to start their healing journey,” she said. “They need to know and feel they’re in charge of what does and doesn’t happen in an exam room. Then they can work to gently reconnect with their body; sometimes exploring things such as non-sexual or non-demand touch can be highly effective at this point, helping to foster positive, safe body sensations.”
Breathwork or grounding techniques are often effective for this.
McKenzie noted the importance of working with a trauma-informed care (TIC) practitioner— someone who understands how trauma affects the body/nervous system, can prioritize a sense of safety during healing, and actively resists re-traumatization.
“A TIC practitioner will offer choices during every step of an interaction and ask for active, verbal consent prior to every next step,” she explained. “TIC practitioners see patients as whole people, not just a set of symptoms, not just their trauma.”
FEATURED IN THIS ARTICLE:
NISHA MCKENZIE PA-C
Trauma-Informed Practitioner, Menopause Certified Practitioner, Sex Educator and Counselor, and CEO & Founder, Women’s+ Health Collective
Photo © Emily Moelker
Special Section continued from page 20.
AMERICAN HEART ASSOCIATION
UNDERSTANDING HEART DISEASE IN WOMEN
Over the past 20 years, there have been significant strides in showing how menopause contributes to heart health. For example, menopause symptoms such as hot flashes and night sweats have been linked to an increased risk for high blood pressure, a major risk factor for cardiovascular disease.
According to Dr. Gina Lundberg, clinical director of the Emory Woman’s Heart Center and a professor at Emory University School of Medicine in Atlanta, one of the biggest discoveries of the past decade has been the link between pregnancy complications and heart disease and stroke risk.
“Now we know that if a woman has gestational diabetes, hypertension, preeclampsia or eclampsia, they are at increased risk for cardiovascular disease later in life,” she said.
Research has also shown that having high blood pressure before becoming pregnant might double a woman’s risk of developing cardiovascular disease within a decade of giving birth.
Other sex-specific risk factors that have come to light include starting menopause before age 40 and having endometriosis or polycystic ovary syndrome, a hormonal disorder that affects the ovaries. Women also are more likely to have autoimmune disorders, such as rheumatoid arthritis or lupus, that cause plaque to build up faster in their arteries and lead to worse outcomes following a heart attack or stroke.
As for better understanding differences in the ways heart disease develops in men and women, it’s now known that atherosclerosis—the buildup of plaque in the arteries that leads to heart attacks and strokes—differs in the size of the plaque, where it is found and how vulnerable it may be to rupture. Women are more likely than men to have a heart attack caused by plaque erosion, spontaneous coronary artery dissection and problems other than an obstruction, while men are more likely to have heart attacks caused by rupturing plaque in their arteries.
Courtesy of American Heart Association.
Special Section continued from page 22.
In addition to searching for terminology such as “traumainformed,” “safe space,” or “consent-based care,” McKenzie shared questions patients can ask to find a TIC practitioner:
‘Ask when scheduling: “Do you practice trauma-informed care?” “How do you support patients who may feel anxious or triggered during exams?” or “Can I stop or pause the exam at any time?”’ McKenzie advised. “A TIC practitioner will welcome these questions, not rush you, and will ask and honor your boundaries. If you feel unsafe or dismissed, it’s OK to change practitioners.”
McKenzie also recommends utilizing professional directories such as Psychology Today (filtering for trauma-specialized therapists) or the American Association of Sexuality Educators, Counselors, and Therapists (AASECT), in addition to seeking out local support groups which often share first-hand experience with practitioners.
From the perspective of a medical provider, McKenzie shared that creating a safe, supportive environment begins with using a respectful tone, eye contact, transparency (including scheduling, timing, billing, when lab results will actually be available, etc.), being on the same physical level as the patient, and clearly explaining thoughts and next steps prior to carrying them out.
“It’s important we avoid cornering patients into disclosing their trauma right away—and it’s vital we include visibility and accommodations for all abilities, sizes, religions, cultures, sobriety, languages, genders, and orientations,” McKenzie advised. “We can use verbiage such as, ‘I’d like to recommend ____. This is why. This is what it involves. But I’d like you to know you’re in control the whole time, and you can stop at any time. How would you feel
“Finding the right person to join you on your healing journey is not just helpful, it’s essential.”
about a plan like this?’ This approach vs. ‘We need to do a pelvic exam’ is more likely to show the patient they are truly in control.”
Medical providers should also offer choices during an exam, validate a patient’s concerns or fears, and even practice having the patient say “no” or use another cue to pause the exam when needed. Checking in, McKenzie said, is a crucial part of the process.
“I’ll often say, ‘I’d like to pause just a moment and check in with you. What are you noticing in your body right now?’’ McKenzie said. “Reassurance is another important aspect: ‘Thank you for sharing what you did with me today. I can only imagine how difficult this was for you.’”
Ultimately, it’s important to remember that trauma can be the result of so many different experiences, with each affecting every person differently. The right TIC practitioner can be what makes all the difference in the journey back to yourself.
“Finding the right person to join you on your healing journey is not just helpful, it’s essential,” McKenzie said. “It takes effort, but it can create a foundation of trust where recovery and reclaiming sexual wellness can truly happen.” WMW
SUPPORTING EVERY STAGE OF YOUR JOURNEY
At Women’s+ Health Collective, we provide compassionate, trauma-informed care tailored to your needs. Our expert team specializes in menopause, perimenopause, mental health, pelvic health, gynecology, and primary care. We support every stage of your journey with respect, expertise, and a wholeperson approach. Your health, your voice, your care—centered and empowered.
Photo © Women’s+ Health Collective
Tricia Mueller, DO, MSCP, DACLM
Board-Certified Lifestyle Medicine Physician & Menopause Society Certified Practitioner
true. Women’s Health
Dr. Tricia Mueller is a leading voice in women’s midlife wellness, blending her expertise in Lifestyle Medicine with a compassionate, whole-person approach to care.
At true. Women’s Health®, she helps women navigate the challenging and transformative midlife years marked by hormonal shifts, metabolic changes, and shifting life demands.
With over 19 years of clinical experience, Dr. Mueller emphasizes preventing and reversing chronic disease through lifestyle modifications, evidence-based personalized hormone management, and goalfocused care. She helps her patients achieve healthy aging by focusing on optimizing nutrition, exercise, sleep, stress management, and emotional health, ensuring they feel supported in every area of life.
Board-certified in Lifestyle Medicine and Family Medicine, and a Menopause Society Certified Practitioner, Dr. Mueller’s approach is rooted in science but delivered with compassion. She’s passionate about helping women take charge of their health, prevent chronic disease, and feel their best now, while preparing for longterm vitality.
Outside of her practice, she enjoys exploring Michigan’s lakeshore, traveling with her family, and discovering new ways to stay active in every season.
Photo © Chase Loreto with Leverage Marketing in Grand Haven
Dr. Beckie Kaczmarski, Dr. Angela Barton, Dr.
Brittany Finkler, Dr. Brit Daniel, Robyn Strangways, MA, CCC-A
Audiologists
Kaczmarski Hearing Services
Kaczmarski Hearing Services has proudly served West Michigan for more than 31 years, helping patients hear better and live fuller lives. Founded in 1994 by Dr. Beckie Kaczmarski, this family-owned and operated practice has four locations across greater Grand Rapids and a satellite office in Canadian Lakes. Dr. Kaczmarski leads her team of certified Audiologists—Dr. Angela Barton, Dr. Brittany Finkler, Dr. Brit Daniel, and Robyn Strangways, M.A., CCC-A—and support staff who deliver exceptional service and treat every patient like family.
Dr. Kaczmarski shares her knowledge by teaching doctoral students at Grand Valley State University and Northwestern University in Illinois. Her leadership has built a practice known for education, ethics, and high standards in a welcoming environment. Each patient receives personalized care designed to improve not only hearing but overall quality of life. Today’s hearing aids are discreet, easy to use, and fun!
For more than three decades, Kaczmarski Hearing Services has been a trusted partner in hearing health.
Photo
Rebecca Boston, MD
Centre for Plastic Surgery
Rebecca Boston, MD views plastic surgery as an empowering aspect of wellness, nurturing both body and mind. She believes the best results begin with a true partnership— listening deeply and understanding your story, goals, and well-being. Whether you’re rebuilding after cancer or seeking renewed confidence, her approach is warm, empathetic, and rooted in compassion.
Dr. Boston’s path started at the University of Michigan, continued with six years of integrated training at Penn State, and culminated in a prestigious ASAPS-endorsed fellowship in Newport Beach, where she refined her skills in cosmetic and facial procedures. Her volunteer work around the globe reinforced her belief that every woman deserves to feel whole.
For Dr. Boston, aesthetic medicine goes beyond the surface—it’s a form of self-care that fosters confidence and helps you feel authentically yourself. In her care, transformation reaches beyond the surface, helping you embrace wellness inside and out.
Dr. Boston practices at the Centre for Plastic Surgery alongside Dr. Leppink and Dr. Rechner, and is board eligible with the American Board of Plastic Surgery (ABPS).
...aesthetic medicine goes beyond the surface— it’s a form of self-care that fosters confidence and helps you feel authentically yourself.
Photo © Arrae Photography
Dr. Narges Horriat
Bengtson Center for Aesthetics and Plastic Surgery
Since joining the Bengtson Center for Aesthetics and Plastic Surgery, Dr. Narges Horriat has quickly become a respected and sought-after surgeon in the community. Blending surgical precision with a passion for wellness, Dr. Horriat has redefined what it means to feel confident in your own skin.
This year, Dr. Horriat spearheaded the development of the Bengtson Center’s new Wellness Program, broadening the practice’s focus to encompass both aesthetic refinement and whole-body health. Through personalized, expert-driven care, she is helping patients optimize their wellbeing and feel their best from the inside out.
In every consultation, Dr. Horriat combines technical excellence with a commitment to understanding her patients’ individual goals. Her approach is collaborative, personalized, and grounded in the philosophy she shares with Dr. Brad Bengtson and Dr. David Alfonso: that the best results don’t change who you are— they reflect who you’ve been all along.
Abigail Bauman (Matovich), PA-C
Born Clinic
From an early age, Abigail Bauman (Matovich), PA-C was drawn to medicine through the influence of her mother, an ER nurse.
“As I grew in my faith and gave my life to Jesus, He cultivated in me a deep compassion for those who feel overlooked and forgotten,” Abigail said. “After high school, I completed a Discipleship Training School with Youth With A Mission, spending several months in international missions where the Lord deepened my desire to love, serve, and bring healing.”
Abigail began her studies in occupational therapy at Huntington University, where she learned to view health holistically. Her interest in the root causes of illness then led her to pursue physician assistant training at the Medical University of South Carolina, where she rotated through a variety of specialties.
“For the past three years, I’ve had the privilege of training alongside Dr. Tammy Born-Huizenga at the Born Clinic in Michigan,” Abigail shared. “Practicing root-cause, preventative medicine allows me to walk with patients in a way that reflects Christ’s love—listening deeply to their stories and helping restore hope for healing, especially for those who have long felt overlooked and stuck in their symptoms. I am particularly passionate about hormones, nutrition, gut health, pediatrics, and autoimmune care.”
Photo © Arrae Photography
SO YOU WANT TO WORK FOR YOURSELF?
9 THINGS TO CONSIDER BEFORE YOU DO
YYou’ve daydreamed about it during long meetings, endless calls, and over your morning coffee: working for yourself. Maybe you have a product or service you can’t wait to share; maybe you just want freedom from rigid schedules and micromanagers.
Before you put in your notice and start designing your business cards, take a minute. There’s more to entrepreneurship than a good idea and a little hustle.
We spoke with Paula White, Founder and CEO of Symmetrical Solutions, a Grand Rapids firm specializing in bookkeeping, accounting, and fractional CFO services. She shared smart, realistic insights for anyone considering self-employment.
Whether you’re launching a startup, buying a franchise, or freelancing on your own, these tips can help you get off on the right foot.
1. BUILD YOUR FINANCIAL CUSHION
“It usually takes six to 18 months to ramp up a small business, generate revenue and profits, and pay yourself with ease,” White said. She recommends having at least three to six months of personal savings set aside before you launch. Having cash on hand— and resisting the temptation to draw from the business—can boost profitability.
2. KNOW THE DIFFERENCE BETWEEN REVENUE AND PROFIT
Many first-time owners focus on revenue—but White said profit matters most. “Understand your margins, delivery costs, and don’t be afraid to raise prices if needed. Use your financial data to support making your decisions.” Be sure to factor taxes and paying yourself—and your team—into your pricing.
3. START WITH A SOLID FOUNDATION
Before you launch, you’ll need more than a name and website. White’s checklist includes, at a minimum: forming an LLC (or other legal entity), obtaining a federal EIN, and opening a business bank account—never co-mingling funds. “You’re not your business,” she emphasized. “Keep personal and business finances separate from the start.”
4. PREPARE FOR THE LEARNING CURVE
Even if you’re an expert in your field, business ownership will stretch you. “You’ll wear all the hats and need to deal with taxes, HR, customer service, supply chain issues, and more,” White said. It’s not just producing or selling, but stepping back to plan ahead. “The decisions you make in your business today can heavily influence what happens in your business 90 days from now.”
PAULA WHITE Founder & CEO, Symmetrical Solutions
Photo © Paula White
5. DON’T DIY EVERYTHING
While you can DIY some things, trying to do it all yourself can get expensive. “I’ve seen people spend $1,500 to fix a payroll system they tried to set up on their own, when it would’ve cost $500 to pay an expert to do it right the first time,” White noted. “The lesson is that even if you think you can do it, the question you should ask yourself is, ‘ Should I be doing this?’”
6. GET CLEAR ON YOUR GOALS
Before writing your business plan, clarify your goals and intentions. White encourages clients to:
» Define core values (what matters most?)
» Set personal goals (work hours, income needs/expectations)
» Set realistic business goals, especially for year one.
7. FIND YOUR TRIBE
“Surround yourself with entrepreneurs who’ve walked the path,” White suggested. That can include mentors, other small business owners, and organizations like SCORE, SpringGR, and the Michigan Small Business Development Center.
HELPFUL RESOURCES:
Score.org
SpringGR.com
Michigansbdc.org
8. KEEP YOUR BOOKS, AND MORE, IN ORDER
One of the most common missteps White sees new business owners make is failing to set up a reliable system for tracking their finances. “At a minimum, you need to track cash inflows and outflows consistently—even if it’s just in Excel,” she advised. Having strong processes and documenting them are important, too. “If it’s all in your head, you become the bottleneck,” White explained. “Solid processes and documentation will help you scale later.”
9. ASK YOURSELF THE BIG QUESTION
Before filing paperwork, pause and ask: Why do I want to be an entrepreneur? Your answer should align with the goals you set (no. 6) and guide everything from your pricing to your work schedule.
“There’s a perception that being your own boss means infinite time and profits,” White said. “But most business owners struggle, especially at first. This isn’t easy—it pulls you in a million directions. You need discipline, support, and realistic, achievable goals.”
THE BOTTOM LINE
Going solo can be empowering, exciting, and life-changing, but lay the groundwork first. Take your time, ask for help, and approach the journey proactively.
“When you’re frustrated, remember that where you are today is 10 steps ahead of where you once were,” White said. “At some point in the past, you dreamed of being here.” WMW
CONTRIBUTOR
KIRSETIN K. MORELLO is a Michigan-based author, speaker, writer, travel-lover, wife and grateful mom of three boys. Read more about her at www.KirsetinMorello.com.
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CAN TRAVEL MAKE YOU HEALTHIER?
BY GERALD R. FORD INTERNATIONAL AIRPORT
Travel can deliver many personal and emotional benefits. From experiencing new cultures and cuisines, to creating lasting memories with loved ones, to exploring outof-the-ordinary attractions, vacations are a gateway to personal growth.
But can those benefits extend to your longterm physical and mental health?
According to the International Society of Travel Medicine, travel has many health advantages— before, during and lasting well after your trip. Research shows that the anticipation of a vacation can boost your happiness and wellbeing before you even jet off. Travel is also linked to stress reduction, with improved moods lasting up to five weeks after you return. Further, the effects of a “digital detox” are evident in mental clarity and increased focus, helping to prevent burnout.
Spending time in specific locations can further impact health. An ERJ Open Research study showed that trips to moderate altitudes, such as Arizona or Colorado, can improve blood sugar and cholesterol. Visiting a sauna or practicing yoga on vacation improves blood pressure and sleep quality. And according to a study by Advances in Integrative Medicine, planning excursions in nature, from the beaches of south Florida to the coastal rainforests of Portland, can reduce anxiety and boost your immune system.
Even though the benefits of travel may begin with the pressure of vacation planning, Gerald R. Ford International Airport can help reduce any of the travel stress. Pre-book parking to save time and create an easy arrival experience. Take advantage of TSA PreCheck to make it through security effortlessly. And enjoy new restaurants, retail offerings, and one-of-a-kind amenities that will make you feel like you’re on vacation before you even take off. With more than 35 nonstops and an unparalleled guest experience, learn more and book your next trip at FlyFord.org.
Photos © Gerald R. Ford International Airport
BY ALLISON KAY BANNISTER
BYE-BYE
RAINY-DAY BLUES
LEARN SOMETHING NEW
There are museums all over Michigan, many of which require a whole day to fully appreciate.
The Henry Ford collection in Dearborn encompasses the Museum of American Innovation®, Greenfield Village, the Ford Rouge Factory Tour, and a Giant Screen Experience showcasing captivating stories in state-of-the-art digital formats. Each has its own draw, and if you’re going, you’ll want to take in them all.
TOP PICKS FOR WEATHERPROOF
WFUN
With another Michigan summer behind us, neither rain nor chilly air should put a damper on your good time! There are plenty of indoor options all over the state for when the weather outside turns frightful. If you’re looking for ideas, check out our curated selection.
Also on the east side of the state is the Michigan Science Center (Mi-Sci) in Midtown Detroit. Part of a larger cultural district, Mi-Sci has an IMAX® Dome, a 4D theater, and live stage shows for your entertainment fix. And, for the educational side, there’s a planetarium and an 8,700-square-foot space with more than 220 interactive exhibits.
Air Zoo in Portage blends aerospace and science, offering interesting exhibits and a variety of aircraft on display, plus flight simulators, theater shows, and rides for all ages. They also have educational programs for adults, families, and kids, as well as STEAM and winter break activities.
RELAX OR PLAY—OR BOTH
Whether you want some kid-free time to recharge, or a way for the whole fam to let loose, there’s a destination for that.
Zehnder’s Splash Village in Frankenmuth keeps their indoor waterparks at a pleasant 82 degrees, making it a perfect escape from the elements. Stay overnight to take advantage of all they offer, including an arcade, movie nights, and two distinct dining options. Don’t forget to stop at Bronner’s on your way home!
Photos © Terra Firma Bouldering Co.,
Zehnder’s Splash Village, The Henry Ford, Pickle & Pin
The new Wawyé Oasis at Gun Lake Casino & Resort in Wayland has all the characteristics of a tropical paradise that’s miles, not hours, from home. Covered by a glass atrium, it has both a 21+ VIP pool and a family pool, plus private cabana rentals and a swim-up bar. At night it transforms into an energetic concert venue. For added luxury, visit MnoYé Spa in the casino hotel.
Up north, Grand Traverse Resort and Spa has something for everyone. There’s so much to do inside you’ll forget whatever’s happening outside. That includes two pools, a hot tub, a waterpark, a full-service spa, a gallery of shops, a year-round golf academy, tennis and pickleball courts, an entertainment center, and more.
GET SPORTY
You don’t have to go far to find indoor recreation. All of these options are in Grand Rapids! Pickle & Pin on Leonard not only has pickleball, as the name suggests, but also advanced golf simulators to practice your swing. There’s a bar and lounge on site, too. Join a league, buy a membership, or book by the hour—and be on the lookout for “Bad Weather Special” rates that pop up mid-April thru mid-September.
In the Southtown Corridor, there’s rock climbing at Terra Firma Bouldering Co. In addition to over 6,000 square feet of bouldering terrain, they offer classes, a fitness space, and special events. First-timers can rent shoes and chalk and receive a tour, safety instructions, and tips from a staff member.
Main Event in Kentwood features bowling, laser tag, billiards, shuffle board, virtual reality experiences, and arcade games—all under one roof. There’s also a bar with pub grub-style food. An all-access pass covers most activities, but tickets for specific interests can also be purchased à la carte.
HUNT FOR TREASURES
Arguably the most rewarding thing to do on an inclement day is a little retail therapy. One of our favorites is The Rust Belt Market in Ferndale, which is home to more than 30 independent shops. This artisan marketplace is filled with boutiques selling locally made goods ranging from jewelry to sweets to artwork to collectibles to candles … and all kinds of other eclectic finds.
For brand-name, higher-end clothing and wares, head to Somerset Collection in Troy. It’s considered a go-to for designer stores, and it has an all-around luxury vibe with fountains, a glass skywalk, and the anything-but-ordinary Peacock Café food court.
While most of the outlet malls are outdoors, Great Lakes Crossing Outlets in Auburn Hills is fully enclosed and also the largest indoor outlet shopping center in Michigan. Several of the stores can’t be found anywhere else in the state, and in addition to nearly 200 stores, it has entertainment and dining. WMW
DR. KELSEY CARPENTER: WORKING TO UNDERSTAND BLOOD CANCERS
EDITED BY SARAH SUYDAM
KKelsey Carpenter, Ph.D. completed her doctorate in integrated biomedical sciences at Rush University in Chicago, Illinois, and is currently a postdoctoral researcher in the Grainger Lab at Van Andel Institute’s Department of Cell Biology. It’s here that Dr. Carpenter studies the origins of blood cancers by focusing on how blood cells develop.
The more we understand this process, Dr. Carpenter explains, the more opportunities we have to fix problems and, hopefully, treat or prevent cancer.
WHAT MAKES YOU PASSIONATE ABOUT YOUR WORK?
My passion for my work is fueled by the powerful stories of people who battle blood cancer. Each year, nearly 200,000 people in the U.S. are diagnosed with some form of blood cancer, and their strength and resilience inspire me every day. I’m driven by the hope that my research can lead to
meaningful breakthroughs that offer a path to new treatment options and a better future for those affected. Supporting these patients through science is my motivation and mission.
HOW HAVE THE FUNDS CONTRIBUTED BY THE AMERICAN CANCER SOCIETY MADE A DIFFERENCE IN YOUR RESEARCH?
Receiving an American Cancer Society Postdoctoral Fellowship has been instrumental in turning my scientific ideas into reality. This generous award enables me to focus entirely on conducting research on blood cancer. It allows me the freedom to pursue innovative experiments and generate meaningful data.
In addition, the fellowship supports travel to national and international scientific conferences, where I engage with leading researchers, share my work and stay informed about the latest breakthroughs.
These experiences foster valuable collaborations, spark new ideas and inspire continued progress. I’m incredibly grateful for the support, which not only facilitates my current work but also lays the foundation for a lifelong career dedicated to cancer research.
WHAT ARE YOUR HOPES AND GOALS FOR THE FUTURE OF YOUR RESEARCH?
My hope is to contribute to new therapies for blood cancer. This disease is incredibly complex, with many factors influencing how it develops, progresses and responds to treatment. Advancing our understanding requires collaboration across disciplines, institutions and perspectives. My long-term goal is to make lasting contributions that move the field forward. I believe that by working together—researchers, physicians, patients and advocates—we can improve outcomes for those affected by blood cancers. WMW
Photo © Van Andel Institute
