Sentara Martha Jefferson Summer-Fall 2024 Magazine

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Publication of Sentara Martha Jefferson Hospital

A Year of Growth and Gratitude

As the summer sun continues to shine brightly, Sentara Martha Jefferson Hospital is embracing our theme for the year: Growth and Gratitude. In this issue, we celebrate the achievements and positive changes that enhance our ability to serve our community with excellence and compassion. We also acknowledge the thousands of supporters whose generosity helps us improve health every day.

In New & Noteworthy, we spotlight the renovation of our Emergency Department (ED), which began in March and is set to be completed by August. You may have noticed the beautifully redesigned waiting room if you’ve visited our ED recently. The renovation also increases our treatment space by 35% and enables us to meet your needs more quickly and efficiently.

We celebrate the 172 team members honored this spring for five to 45 years of service anniversaries. I sincerely appreciate Liz Colvin, Setour Dillard, Lisa Jones, and Jeanelle King for their extraordinary 40 years of service and Tommy Summers for his remarkable 45 years of dedication. Their loyalty and commitment embody the heart of our Caring Tradition.

Another Growth and Gratitudeinspired innovation is our Big Cup Award, recognizing teams that significantly enhance patient- and family-centered care. I am thrilled to announce the first-quarter recipients: the Food and Nutrition Services team for their dedication to patient satisfaction; the Family Birthplace team for their outstanding commitment to patient care, high employee engagement, and support during challenging times; and the Facilities team for maintaining a safe hospital environment. Congratulations to these teams for their outstanding contributions! I look forward to celebrating the achievements of additional teams as we move through the year. Our commitment to this community extends beyond our hospital walls, and we are proud to collaborate with dozens of local organizations to improve health every day. I encourage you to check out the grantee list on page 21 and visit mjhfoundation.org/ communitypartnerships for recent videos showcasing our extraordinary partners, including Habitat for Humanity of Greater Charlottesville and the Birth Sisters of Charlottesville.

I am filled with gratitude for the dedication and passion of our team members and the support of our community. Your faith and commitment make our mission possible, and I look forward to all that we will accomplish together. Thank you for being an essential part of our Sentara Martha Jefferson Hospital family.

Carol Hurt | CHAIR

Earl Barnes II

Lillian BeVier

Robert Broermann

Rita Bunch, President

Joshua Fischer, MD

Peggy Echols

Terrie Edwards

Paul Gaden

Lawrence Martin

Douglas Moyer

E. Ray Murphy

Rita A. Bunch, MPH, FACHE

President

Michele Carroll, MHA

Vice President, Chief Operating Officer

Patricia Scherle, DNP, MHA, NEA-BC

Vice President, Chief Nursing Officer

Kimberly Skelly

Executive Director,

Martha Jefferson Hospital Foundation

Paul Tesoriere, MD , FHM, FACP

Vice President, Chief Medical Officer

EXECUTIVE EDITOR

Kimberly Skelly

EDITOR

Beth Duris

PRODUCTION MANAGER

Lisa Parks

CONTRIBUTORS

Michael Cordell

Preston Knight

Alyssa Pacheco

Rita Smith

PHOTOGRAPHERS

Melissa Proffitt

Stu Scott

Andrew Shurtleff

Diana Webb

DESIGN

Picante Creative

Bunch
Rita Bunch
SENTARA MARTHA JEFFERSON HOSPITAL ADMINISTRATORS
SENTARA MARTHA JEFFERSON HOSPITAL BOARD
SENTARA MARTHA JEFFERSON HOSPITAL MAGAZINE

New Care Providers Improve Access in Charlottesville

Sentara Martha Jefferson Hospital continues to improve access in our community by welcoming new providers. To make an appointment with one of our caregivers, please call 1-800-SENTARA.

Ashleigh Bergstrom, NP Palliative Care

Sentara Martha Jefferson Hospital

Rachel Blair, NP

Sentara Primary Care— Waynesboro

Caroline Brand, NP

Sentara Martha Jefferson Hematology & Medical Oncology Associates

Caitlin Buller, DO

Sentara Blue Ridge Internal Medicine

Lauren Fry, PA

Sentara Martha Jefferson Family Medicine

Rachelle Glover, NP

Sentara Crozet Family Medicine

Tee Goyer, MSN, RN, CNOR, RNFA, AGACNP-BC Urology

Sentara Martha Jefferson Medical and Surgical Associates

Sarah Jerge, PA-C Sentara Martha Jefferson Hospital

Kendra Kreiner, NP Sentara Forest Lakes Family Medicine

Amy Lansing, PA-C

Sentara Martha Jefferson Inpatient Services—ICU

Karra Lee, PA-C, MPAS

Sentara Martha Jefferson Hematology & Medical Oncology Associates

Cynthia Napier, NP

Sentara Greene Family Medicine

Desiree Neumann, NP-C Jefferson OB/GYN

Fabio Roberti, MD Neurosurgery

Sentara Martha Jefferson Neurosciences

Charles Sauls, NP Sentara Greene Family Medicine

Shaela Shifflett, NP

Sentara Blue Ridge Internal Medicine

Rebecca Talley-Mullins, NP-C

Sentara Martha Jefferson Hospital

Amy Wible, NP-C

Sentara Martha Jefferson Hospital

Gabrielle Willey, MD

Dermatology

Virginia Skin Dermatology

Emergency Department Expands Treatment Space

List as of 5/30/24.

Renovations now underway are adding 35% more treatment space to Sentara Martha Jefferson Hospital’s Emergency Department, enabling the hospital to meet patients’ needs more quickly and efficiently. The renovations prioritize safety by improving visibility for patients and staff, and the space is now also brighter, fresher, and more modern. Beautification and technology upgrades will continue through the summer, with no disruptions in service to patients.

Nationally Recognized for Supporting Black Maternal Health

Sentara Martha Jefferson Hospital is proud to be among just 26 hospitals nationwide recognized by U.S. News & World Report as “high-performing” for success in supporting Black maternal health.

While all women face risks in childbirth, Black mothers are at least three times more likely to encounter serious pregnancy complications than their white counterparts. Amid these disparities, Sentara Martha Jefferson’s Family Birthing Center stands out for its commitment to supporting Black maternal health. U.S. News celebrated the hospital for achieving excellent outcomes for cesarean sections and unexpected newborn complications among Black patients.

To expand access to care, Sentara also supports the Birth Sisters of Charlottesville, a Black doula collective that helps mothers of color through the pregnancy journey and into motherhood.

Learn more at mjhfoundation.org/mother-baby

Celebrating Service to our Community

It was an evening out for the Caring Tradition in May, when 172 Sentara Martha Jefferson Hospital team members brought stories and laughter to a festive celebration of milestone service anniversaries at the Boar’s Head Resort. Honorees included five exceptional individuals who have dedicated their careers to helping our community through 40 or more years of service: Liz Colvin, Setour Dillard, Lisa Jones, Jeanelle King, and Tommy Summers.

Hospital President Rita Bunch also presented the 2024 President’s Awards for excellence and exemplary service to Frank Jargowsky, Connie Lloyd, Dorie Mallory, and Kait Young.

Dedicated team members are the heart of Sentara Martha Jefferson and a backbone of support for our community, whose gifts of gratitude through the Martha Jefferson Hospital Foundation made the evening possible.

Check out photos from the event at mjhfoundation.org/workforce-development

Champion’s Cup Raises $75,000 to Fight Hunger

Generosity was par for the course among the 72 golfers and 19 sponsors at the 23rd annual Martha Jefferson Hospital Foundation Golf Championship in May at The Club at Glenmore. Proceeds from the event are making possible 14 no-cost farm stands across the region, which are providing fresh, local produce to nearly 2,000 local families this year. Sentara Martha Jefferson Hospital sponsors the farm stands to help fight chronic disease through good nutrition, and also offers free A1C and blood pressure testing. Across our region, one in 10 children lives in poverty, and thousands more lack regular access to fresh, healthy produce. Special thanks to our Champion-level sponsors, The Dairy Market (team pictured above) and The Turner Group. Thanks also to Fluvanna High School Senior Killian Donnelly, who for the fourth year organized his own tournament at Lake Monticello to raise funds for women’s cancer programs at Sentara Martha Jefferson Hospital.

Visit mjhfoundation.org/golf for photos and info about next year’s tournament on May 12, 2025.

Sentara Martha Jefferson Hospital Welcomes Students

School was in session at Sentara Martha Jefferson Hospital this spring, as hundreds of local schoolchildren inspired hope for the next generation of healthcare professionals. The fun kicked off with 400 Albemarle County elementary school kids (and their favorite stuffed animals) making friends, asking questions, and sharing smiles with handmade cards for patients. Middle schoolers from Louisa and Fluvanna counties spent a week with the pros, practicing everything from CPR to intubation to stroke safety as part of the Health Science Career Camp (see cover and table of contents). And 10 teenagers from the Boys and Girls Club of Southwood suited up for a bilingual experience of job opportunities in the OR and ICU (see photo on page 21). The programs aim to build a pipeline of healthcare professionals among young people from all backgrounds in the local community.

In the Pink Registration Opens

Calling all tennis and pickleball fans: register today for the 22nd Annual In The Pink Tennis and Pickleball Charity Event, being held at eight clubs around town on Friday, September 20 and Saturday, September 21. The popular Women’s Committee event raises more than $30,000 annually to fight breast cancer through free cancer screenings, wigs and scarves, survivorship services, and other lifesaving resources. Special thanks to our lead sponsors NBC29, Loring Woodriff Real Estate, and Martha Jefferson Hospital Foundation Board Co-Chair Erik Greenbaum and family, in loving memory of the late Elisabeth Greenbaum, a Women’s Committee leader who helped launch In The Pink.

Learn more and sign up at mjhfoundation.org/in-the-pink

Earn-to-Learn Workforce Development Program Launches

Sentara Martha Jefferson Hospital’s Career Pathways program launched a new 16-week Patient Care Technician (PCT)

Earn-to-Learn program in April. Community and hospital team members are earning a salary as safety care partners and patient transporters while training for their PCT certifications with a nursing educator at the Sentara Martha Jefferson Clinical Education Center. After passing the PCT certification exam, they will transition into PCT roles at the hospital, with a one-year work commitment. Last year, more than two dozen community members earned their Certified Nursing Assistant credential and launched healthcare careers thanks to Sentara Martha Jefferson training programs. Philanthropic support of the Martha Jefferson Hospital Foundation’s Haden Nursing Institute Fund makes possible these Career Pathways programs.

LUNG CANCER: Early Detection Saves Lives

Lung cancer claims more lives each year than the next two deadliest cancers combined. It often acts as a “silent killer,” developing in the lungs without any symptoms.

But there is hope: When caught early, lung cancer is treatable and even curable. In fact, more than 90% of adults treated for early-stage lung cancers are still alive five years later.

What’s more, a simple, low-radiation CT scan can detect lung cancer before it causes symptoms, when it’s most treatable. “You don’t have to live in fear,” says Samuel Oliver, MD, a Sentara Martha Jefferson Hospital pulmonologist. “Preventive screenings are safe, easy, affordable, and they save lives.”

Screenings are covered by Medicare, Medicaid, and most insurance plans, and are available without judgment to current and former smokers. However, less than 10% of people who are eligible for these life-saving screenings are currently getting them. Dr. Oliver hopes to improve that statistic. “We want to get people on a better trajectory with this disease,” he says.

Who should get screened?

All adults aged 50-80 who currently smoke or have smoked in the past 15 years should get a lung cancer screening. Screening is especially important for people with a smoking history of 20 pack-years or more. Pack-years are calculated by multiplying the number of packs a person has smoked per day by the number of years they have smoked. So, for instance, 20 pack-years could mean one pack a day for 20 years, two packs a day for 10 years, or half a pack a day for 40 years.

Regardless of your age or risk factors, you should always reach out to your doctor if you are experiencing symptoms, such as shortness of breath, weight loss, or coughing up blood. Your physician can also provide guidance if you’re

concerned about a family history of lung cancer or significant exposure to environmental carcinogens.

What happens during a screening?

Screening involves a low-dose CT scan of the chest that takes just a few minutes and involves no intravenous line or contrast. Doctors use these scans to look for pulmonary nodules or suspicious tissue in the lungs, and results are generally available the same day. If the scan results are normal, no followup is needed until the following year.

Approximately one-third to one-half of scans do require some follow-up, which could mean another CT scan in three to six months, a PET scan, or biopsy. Most abnormalities found during screenings are not cancerous.

When do screenings stop?

The American Cancer Society and the U.S. Preventive Services Task Force recommend getting one scan annually until you are over age 80, or until it has been more than 15 years since the last time you smoked (whichever comes first).

Contact your primary care physician to request a screening. To learn more, watch Dr. Oliver’s First Tuesday Educational Session on lung cancer screening at mjhfoundation.org/First-Tuesday-Series.

Samuel Oliver, MD
Sentara Martha Jefferson Hospital

“While I was at my sickest and thought I may not make it through the night, Marsha sat with me and held my hand. She prayed with me and assured me that I was going to make it. I was fortunate to have her for three straight nights, and it truly made a difference in my care.”

Grateful patient, Sentara Martha Jefferson Hospital

Sentara Martha Jefferson Hospital THANK YOU, NURSES!

Phillips Cancer Center Nursing Team

Great nurses bring kindness into the room in our most vulnerable moments, healing through both skill and compassion. In appreciation, our community gives back through the Martha Jefferson Hospital Foundation to make possible more than $1 million in nursing support programs each year, including the DAISY nurse recognition program.

DAISY accolades are among the most revered in the nursing profession—special recognitions that honor the extraordinary work of our Sentara Martha Jefferson nurses on behalf of patients, families, and colleagues. The hospital proudly recognizes the 2023 Sentara Martha Jefferson DAISY honorees:

2023 DAISY Nurse Leader of the Year:

Jennifer Wray, RN, MSN, NE-BC

2023 DAISY Team of the Year:

Palliative Care Team

2023 DAISY Nurses:

Debbie Brown, RN, BSN, CMSRN

Carrieann Brunet, RN

Chloe Conner, RN, BSN

Kunga DeYang, RN

May Ann Fernando, RN

Emily Luck, RN, BSN

Elise Sauder, RN, BSN

» Welcome, Pat Scherle, Chief Nursing Officer and Vice President for Nursing

In fall 2023, Sentara Martha Jefferson Hospital was thrilled to welcome Patricia A. Scherle, DNP, MHA, RN, NEA-BC, as chief nursing officer. Pat’s charge is to champion Sentara Martha Jefferson’s dedicated nurses as they set the standard for skillful, compassionate patient care.

She couldn’t be more qualified for the role, bringing with her a lifelong passion for nursing and a remarkable 50 years of experience. “Nursing is the only job I’ve ever wanted, ever since I was a child listening to my aunt talk about her experiences as a nurse in World War II,” she says.

Pat’s career has taken her from the bedside to the highest ranks of nursing leadership, including serving for a combined 20 years as chief nursing officer for community hospitals in Maryland, the District of Columbia, New Jersey, Pennsylvania, and Maine.

At Sentara Martha Jefferson, Pat’s first 100 days included a whirlwind move from Maine to Crozet with her husband, Bud, followed by a deep dive into the hospital’s recruitment campaigns, nursing support programs, and the culture of excellence driving Magnet designation.

Rachelle Scott, RN, MSN

Jennifer Young, RN, BSN

Meet these remarkable nursing leaders and nominate a DAISY nurse at mjhfoundation.org.

Sentara Martha Jefferson Hospital outperforms 95% of American hospitals by having maintained Magnet designation—the gold standard for nursing excellence—for 16 years running.

She says Sentara Martha Jefferson stands out for its dedicated teams and strong connection to the community it serves. That connection was on full display during National Nurses Week in May, when grateful patients shared notes of gratitude and gifts of support through the Haden Nursing Institute to fund nursing scholarships, DAISY recognition, and other nursing programs.

“The Haden Nursing Institute is unique and special to this hospital, unmatched anywhere in the Sentara Health system and at most hospitals in the nation,” she says. “It’s one of many reasons I’m delighted to be part of this amazing team.”

Learn more about the Haden Nursing Institute at mjhfoundation.org/nursing-excellence.

to Support the Caregiving Journey 5 Strategies

If you’re among the more than 40 million Americans providing care for an aging family member, you know the journey is often as challenging as it is rewarding.

The Alzheimer’s Association specializes in helping caregivers support loved ones with Alzheimer’s disease and all dementias. Here are a few strategies the organization recommends to help you navigate the path of caring for yourself and your family members. Remember: The goal of a caregiver isn’t perfection—it’s doing the most you can and the best you can for your loved one, while continuing to take care of yourself.

Use your knowledge of the person. Considering what makes your loved one unique and integrating their hobbies and interests into their routine can help ease tension.

Tips: If they love woodworking but can’t operate machinery, can you give them a piece of wood and some sandpaper to work with?

2

Connect in the moment. Try to see the world through their eyes. Accept that their reality may be different from yours.

Tips: If your loved one suddenly dislikes riding with you in the car, ask yourself: What has happened recently that might be influencing their behavior? Did you recently take away their keys or license?

If your loved one believes they are traveling back in time to the prom, live that reality with them. Do their hair and dance with them. Use it as a moment of connection.

3

4

Help make activities meaningful. Make sure activities have meaning and purpose for the person. Give choices, as this helps the person feel respected. Know that the person can experience joy, even in advanced stages of the disease.

Tips: If they have trouble with choices but want to feel agency, can you offer two options, based around things you know they enjoy? Go with the flow and avoid overplanning activities.

Focus on a supportive relationship.

Put the person before the task and aim to be flexible and supportive in your caregiving responsibilities. Think about choices and flexibility instead of how much you can get done. Do activities with them, rather than for them.

Tips: Maybe you both have a set of towels to fold, so you can model what to do, rather than just telling them how to do it.

5

Create a supportive environment. Talk with the person about what a supportive environment feels like to them. Although they might not be able to answer, it’s still important to ask. Also, think about making changes in your home to increase safety.

Tips: What’s the game plan if your loved one starts wandering? Do you need to install gates or locks? Can you bring in familiar objects to help them feel comfortable at home?

The caregiving journey is a marathon, not a sprint, and you’re in charge of what you need. Build a support team that includes friends and family, medical specialists, and faith communities. Sentara Martha Jefferson Hospital’s Caregiver Center is here to help as well. Visit us in person or reach out at 434-654-7991.

Sentara Martha Jefferson is hosting the Walk to End Alzheimer’s on Saturday, Oct. 5, 2024. Join us and the Alzheimer’s Association at the world’s largest fundraiser to fight this disease. Learn more at www.alz.org/cvillewalk.

Learn from Alzheimer’s Association leaders at mjhfoundation.org/First-TuesdaySeries or visit the Alzheimer’s Association of Central and Western Virginia for more resources at www.alz.org/cwva.

The Importance of Seeking Care

Although dementia primarily impacts older adults, it is not a normal part of aging, and it is not a specific diagnosis. Rather, dementia is a general term for severe decline in mental ability caused by the brain’s physical deterioration.

Alzheimer’s disease is by far the most common dementia diagnosis, with more than 7 million Americans currently living with the disease. However, many other forms of dementia exist, and medical diagnosis is essential to establishing an effective course of treatment that can help slow disease progression, improve symptoms, and enable patients to access resources and support networks to improve quality of life.

Susan Usher-Jones and her family are living proof of the importance of seeking diagnosis and treatment, after their journey with normal pressure hydrocephalus (NPH) several years ago.

A rare condition caused by enlargement of the brain’s ventricles (cerebrospinal fluid-filled spaces in the brain), NPH causes cognitive decline; however, in the case of NPH, such decline comes on rapidly and is typically accompanied by gait changes and urinary incontinence.

That was the case for Susan, whose family first realized she was having trouble during a beach vacation to Nags Head, N.C. Susan was struggling to walk, dress herself, and draw basic shapes, despite being an avid painter.

Her daughters, who are both nurses, noticed that Susan’s decline was following a different pattern than that of their father, who had Alzheimer’s. They took her to see Michelle Lee, MD, a Sentara Martha Jefferson neurologist, who diagnosed NPH following an MRI and bloodwork. Dr. Lee, along with Jacob Young, MD, a Sentara neurosurgeon, established a customized treatment plan for Susan that included surgery to implant a ventriculoperitoneal shunt to drain excess spinal fluid from the brain.

Just a few months after surgery, Susan’s symptoms had resolved, and she was back to her baseline. “I feel wonderful now. I have my life back,” she says.

Dr. Lee is quick to note that Susan’s case was ideal, as a substantial percentage of patients who have the signs and symptoms of NPH do not or would not benefit from a shunt. Nevertheless, Susan’s story speaks to the importance of seeking care when you notice troubling changes in cognitive function, behavior, or mobility. “I’m a nurse, and I didn’t know to think about NPH,” says Abby Denby, Susan’s daughter. “People think it’s just normal aging decline and don’t realize it might be treatable.”

Sentara Martha Jefferson’s team of neurologists and neuropsychologists work with patients and families to diagnose dementia and other neurological disorders and diseases, and to create individualized treatment plans. To learn more, talk to your primary care physician or visit Sentara.com/neurology.

Susan Usher-Jones

“MINDful” EATING for Healthy Aging

resumably all of us would like to stay mentally sharp as we age. Thankfully, research indicates that engaging in certain health habits and eating healthful, anti-inflammatory foods may be brain- and memory-protective. The MediterraneanDASH Diet Intervention for Neurodegenerative Delay, or MIND diet, offers promising potential to support the brain as we get older, helping to prevent cognitive decline.

The MIND diet focuses on a variety of wholesome, less-refined foods that support well-balanced meals. Following are its key dietary recommendations:

Eat daily:

• At least three servings of whole grains: oatmeal, quinoa, brown or wild rice, barley, faro, multigrain pasta, and whole-grain (wheat, oats, rye) breads and cereals

• At least one serving of a variety of vegetables, aiming for colorful ones more often to get a good boost of plant nutrients: red tomatoes; green asparagus, broccoli, cabbage, and green beans; orange carrots, pumpkin, butternut squash, and sweet potatoes; and purple beets and cabbage.

• Enjoy dark green leafy vegetables, cooked or raw: spinach, kale, mustard and turnip greens, and assorted salad greens

Eat weekly:

• At least one serving of fish—especially fatty fish (salmon, sardines, tuna, and mackerel), which provide brain-protective omega-3 fatty acids

• At least two servings of poultry

• At least two servings of berries: blackberries, blueberries, raspberries, and strawberries

• At least four servings of beans and peas: black, cannellini, kidney, navy, pinto, soybeans, blackeyed peas, chickpeas, and lentils

• At least five servings of nuts: almonds, hazelnuts, peanuts, pecans, pine nuts, pistachios, and walnuts (walnuts are also a plant source of omega-3 fatty acids)

• Healthful fats such as olive oil and avocado

The MIND diet also suggests limiting certain foods that are higher in saturated fats, which may speed up cognitive decline:

• Bakery goods (cakes, pies, cookies) and sweets (candy, ice cream)

• Red meat, including beef, pork, lamb, veal, and all other foods made from these meats, such as bacon, sausage, and deli meats

• All cheese

• Fried foods

• Butter or stick margarine

Many other lifestyle habits also may impact brain health as you age. Following are a few reminders to help prevent dementia:

• Limit all forms of alcohol.

• Drink eight cups or more of water or clear fluids (such as tea) daily.

• Include daily physical activity, which improves blood flow to the brain.

• Get adequate rest and sleep each day. Being tired can impact your memory, and sound nighttime sleep (seven to nine hours) is needed to clear out waste products from the brain. All of the brain’s “housecleaning” takes place during sleep!

• Be sure not to smoke.

• Use stress-reduction techniques (yoga, journaling, meditation) as needed.

With a foundation of healthful foods on your plate at each meal, MINDful eating can benefit the brain as it ages. When planning meals and filling up your plate, remember to include a protein (beans and peas, nuts and nut butters, fish and poultry), and whole grains or starchy vegetables (corn, green peas, lima beans, and potatoes), and fill half of your plate with vegetables and/or fruit.

A Sample MIND Diet

Daily Meal Plan

Breakfast

• Overnight oatmeal made with plant milk (almond, soy) and topped with fresh berries and nuts

• Cantaloupe slices

Snack

• Whole-grain crackers with sunflower seed butter

Lunch

• Homemade gazpacho-bean soup (black beans, kale or spinach, tomatoes, onions, bell peppers)

• Tuna salad sandwich (made with olive oil or avocado mayonnaise) on multigrain bun

Snack

• Seasonal fruit

Dinner

• Marinated, grilled portobello mushroom

• Wild rice-faro salad

• Grilled fresh-from-the-garden vegetables: thick slices of yellow squash, zucchini, onions, and eggplant, brushed lightly with olive oil

Rita Smith, MS, RD, a registered dietitian at Sentara Martha Jefferson Hospital, has more than 45 years of experience in the field of nutrition for disease prevention.

Easy Wild Berry Smoothie

Makes 2 servings

Ingredients:

1½ cups fresh or frozen wild blueberries (note: any fresh or frozen berries can be substituted for the blueberries)

1 medium fresh or frozen banana

2 cups low-fat dairy or plant milk (soy, almond)

¼ cup chopped nuts

Instructions:

1. In blender, mix blueberries, banana, and milk until smooth.

2. Add in nuts and blend until smooth and creamy. ENJOY!

Summertime Salad with Avocado Dressing

Makes 2-3 servings

Ingredients:

6-8 cups assorted dark leafy greens (romaine lettuce, spinach, kale)

1 cup fresh seasonal fruit (cantaloupe, watermelon), cut into chunks

1 cup fresh seasonal berries

½ cup thinly sliced radishes

½ cup sliced cucumbers

½ cup chopped nuts

Dressing

Juice of 2 medium limes

Zest of 1 lime

½ fresh avocado, cut into slices

1-2 tablespoons olive oil

Salt and pepper to taste

Instructions:

1. Toss all salad ingredients in a bowl.

2. Blend dressing ingredients until smooth. If the dressing is too thick, blend in water or plain yogurt to desired thickness.

3. Pour dressing over salad and gently toss to coat. Serve immediately.

Notes: The avocado dressing can be served on the side, if you anticipate having leftovers. For additional protein and to make this salad a complete meal, add 2 cups cooked beans, such as kidney beans or chickpeas (rinse canned beans to remove the salt).

MARTHA JEFFERSON HOSPITAL FOUNDATION Impact Report

Every year, grateful patients and friends in our community generously contribute millions of dollars through the Martha Jefferson Hospital Foundation to make our community healthier. This philanthropic support makes possible compassionate, lifesaving care and reaches beyond our hospital doors to lessen the impact of chronic disease and improve access to care for all.

On the pages that follow, you’ll hear from a few of the individuals who benefitted from community support in 2023 and learn more about the impact of philanthropy in our community.

Sentara Martha Jefferson Hospital extends our most heartfelt thanks to the individuals, foundations, and corporations listed below for their generosity in 2023. You are making possible both transformational programs and small acts of kindness that heal patients, comfort families, and improve health and wellbeing for our community.

Community support is making possible No-Cost Farm Stands that provide fresh, healthy, local food and free health screenings to nearly 2,000 people annually.

Capstone Society

Recognizing individuals, foundations, and corporations who place the highest value on caring for our community, with cumulative support of $100,000 or more to the Martha Jefferson Hospital Foundation.

$5,000,000+

Dorothy N. Batten

D.N. Batten Foundation, Batten Family Fund of CACF

The Joseph and Robert Cornell

Memorial Foundation

Richard and Leslie* Gilliam

Raymond R. and Jane B. Phillips*

The Women’s Committee

$2,500,000 - $4,999,999

J. Aron Charitable Foundation, Inc.

Mr. Maurice Burnett*

Phil Wendel

Anonymous

$1,000,000 - $2,499,999

Jim and Becky Craig

The August Heid Trust by Teresa J. N. Heid

Heiner Family

Elizabeth and Joe* LeVaca

Brian and Jean Mandeville

Jim and Bruce Murray

Perry Foundation

Mr. and Mrs. Charles Rotgin, Jr.

Cynthia and Jim Stultz

Edwin Wayland Trust

Mr. T. Eugene and Dr. Anne R. Worrell*

Anonymous

$500,000 - $999,999

Debra Bryant and Larry Groves

The Charles Fund

Mr. and Mrs. Hunter E. Craig

Mr. and Mrs. S. Daley Craig, Jr.*

The Culbertson Foundation

Alan, Sharon, Elizabeth and Jennifer Culbertson

Melton D. and A. Muriel Haney*

Donald A. King, Jr. and Janemarie

Dionne King

Paul and Diane Manning

Mr. and Mrs. C. W. McNeely III

Oakwood Foundation

Pepsi-Cola Bottling Company of Central Virginia

Mrs. H. Gordon Smyth*

Cynthia R. Tremblay

Wells Fargo

Anonymous (2)

THIS OPPORTUNITY

TO ADVANCE MY

CAREER HAS MEANT THE WORLD TO ME. EDUCATION IS EVERYTHING IN THE JOB MARKET.”

—LaTanya Smith, CNA, a 2023 graduate of nursing assistant training courses funded through community support

$250,000 - $499,999

Bill and Carolyn Achenbach

Sandy* and John Beard, Jr.

Rodney F.* and Elizabeth W. Beckwith

Michael and Lillian BeVier

CenturyLink

Don and Jane* Danilek

Dominion Energy Services, Inc

Mr. and Mrs. J. Gray Ferguson

Brenda and Curtis Hathaway

Debra Serventi Jones*

Brian H. and Barbara T. Kennedy

Susan D. McConnell*

Edward O. McCue, Jr.*

Gail Farkas Munger

Daniel L. Seale, M.D. and Rita R.* Seale

State Farm Insurance Companies

$100,000 - $249,999

Bama Works Fund of Dave Matthews Band

David and Carolyn Beach

Rich and Roxanne Booth

The Rimora Foundation

The Family of Virginia S. (Ginny) Bowman

The Family of Nicholas Brandt, MD in His Loving Memory

I. J. and Hilda M. Breeden Foundation

Mr. and Mrs. Peter C. Brooks

Susan Cabell Mains

Mr. Thomas A. Carver

Jeanne and John Chamales

Charlottesville Radiology, Ltd.

Alvin R.* and Joan W. (Jody) Clements

James G. Couch and Mary Esther Couch*

Joyce Powell Craig and D. Broward Craig*

Mr. and Mrs. Victor M. Dandridge Jr.

Shelia M. Davis

Shelia Marie Davis Fund at The San Diego Foundation

Design Electric, Inc.

Les Disharoon and Ann Disharoon*

J. Carr and Margaret (Maggie) Henderson Dorman*

Mr.* and Mrs. James C. Dunstan

Earnest J. and Lottie P. Edwards*

Fife Family Foundation

Charles H. Foster, Jr.

Leslie and Roslyn Goldstein Foundation

Erik and Elisabeth Truett* Greenbaum

Jim and Sue Haden

Carol and Jim Hallett

Hanckel-Citizens Insurance Corporation

Molly and Robert Hardie

Carol and Blake Hurt

Janet Stone Jones Foundation

Mr. and Mrs. Thomas J. Laux

Charles and Joan Longley

MLG Foundation

Joan and Edward* McGovern

Dr. Alice Parker Meador

Susie Morris

Thomas F. and Sheridan W. Nicholson*

Dr. and Mrs. William A. Orr

Charlotte E. and Jack W. Owen*

F. Troost and Kathryn B. Parker

Paul W. and Cynthia C. Pearce

Rathburn Family Foundation

Mr. and Mrs. H. B. Roberts, Jr.

Jerrold* and Joanne Robinson

Dr. Mary Anna Rushia and Dr. Edwin L. Rushia*

Mr. Frederic W. Scott, Jr.

Mr. James F. Scott*

Michael Stalch*

Betty F. Strider and Dr. David V. Strider*

Robert E. Stroud and Katherine C. (Kitty) Stroud*

Margaret “Peggy” Sydnor and Austin Sydnor*

Charlotte G. Tieken and Theodore D.* Tieken, Jr.

Tiger Fuel Company

Dr. William F. Tompkins and Dr. Dorothy Tompkins

Ellen and David Turner

Truist Bank

Virginia National Bank

The Whitney and Anne Stone Foundation

Mr. and Mrs. David J. Wood, Jr. and Family, Mr. and Mrs. Joseph M. Wood II* and Family, Mr. and Mrs. W. Peter Henderson, Mr. and Mrs. William A. Stuart III

Margaret Hulvey Wright Trust

John H. and Trula Leventis

Wright, Catherine Wright, John H. Wright IV

Dr. M. J. R. Wyllie and Margaret J. Wyllie*

Anonymous (5)

Martha Jefferson Society

Recognizing individuals, foundations, and corporations who contribute $1,000 or more annually to improve health here at home through the Martha Jefferson Hospital Foundation

$100,000+

Maurice G. Burnett*

The August Heid Trust

Manning Family Foundation

Mr. Michael Stalch*

The Women’s Committee

$25,000 - $99,999

Tessa G. Ader

The Charles Fund

The Joseph and Robert Cornell

Memorial Foundation

Richard B. Gilliam, Sr.

The Richard and Leslie Gilliam Foundation

Mr. and Mrs. Donald A. King, Jr.

Mr. and Mrs. Howard M. Long

Susie Morris

Charlotte E. Owen*

F. Troost and Kathryn B. Parker

Jane Patterson Trust

Mildred R. Pickett Foundation

Margaret L. Porter Trust

Mrs. H. Gordon Smyth*

Smyth Fund for Nursing at Martha Jefferson Hospital of CACF

Anonymous

$10,000 - $24,999

Mr. Charles W. Axten and Ms. Katherine L. Rhyne

The Family of Nicholas Brandt, MD in His Loving Memory

Charlottesville Radio Group

The Culbertson Foundation

Alan, Sharon, Elizabeth and Jennifer Culbertson

The Dairy Market

Flow Automotive

Jim and Betsy Greene

Brenda and Curtis Hathaway

Carol and Blake Hurt

Brian H. and Barbara T. Kennedy

Mercedes-Benz Charlottesville

Mr. and Mrs. John Merrill

NBC29, WVIR-TV

Rhoback LLC

Alan Y. Roberts

Lee Stinchfield

The Margaret and Frank Stinchfield Foundation

The Whitney and Anne Stone Foundation

Mr. and Mrs. Joseph M. Wood II* and Family

Cynthia and Jim Stultz

Stultz Foundation

Toyota Charlottesville

Ellen and David Turner

Anonymous

$5,000 - $9,999

David and Carolyn Beach

David and Carolyn Beach

Charitable Fund of CACF

John and Sandy* Beard and Family

Rich and Roxanne Booth

The Rimora Foundation

Jim Boyer

Ms. V. Martha Brandt

Brick Cellar at Dairy Market

Elizabeth J. Callan

Virginia B. Cenedella

Jeanne and John Chamales

Keith Frazee and Carole Frazee

The Keith and Carole Frazee

Family Fund

Fulton Bank

David* and Carolyn Grow

Mr.* and Mrs. Frederic A. Hertz

Innovaccer

Anne and Thad Jones

The Laing Family Trust

Jennifer Lehman

Brian and Jean Mandeville

Lawrence J. and Lynn W. Martin

Dan and Maureen Murray

10,000 PEOPLE IN CHARLOTTESVILLE AND THE SURROUNDING COUNTIES BENEFITTED FROM OUR COMMUNITY HEALTH PROGRAMS IN 2023.

Pepsi-Cola Bottling Company of Central Virginia

Perry Foundation

Denise Ramey Real Estate

Rappahannock Electric Cooperative

Misty and Jon Roberts

Daniel L. Seale, M.D. and Rita R.* Seale

Tiger Fuel Company

James J. Thomas* and Family

Blair K. Williamson

Stirling and Jane Williamson

Mr. and Mrs. David J. Wood, Jr.

The Whitney and Anne Stone Foundation

Loring Woodriff Real Estate Associates

Anonymous

$1,000 - $4,999

Bill and Carolyn Achenbach

Elizabeth and Greg Allen

James and Patricia Atkinson

Drs. David and Lori Balaban

Lillian and Michael BeVier

Richard and Diana Beyer

Amy and Richard Black

Mr. Vincent J. Bozza

Debra Bryant and Larry Groves

Jane* and Peter Buchanan

Rita Bunch

Rosemary Burns

Caspari

Mille and Rip Cathcart

Didi and Peter Chapin

Charlottesville Radiology, Ltd.

Crystal and Wayne Chu

Mr. Samuel S. Clark III

Mr. and Mrs. Arthur Wm. Clinger, Jr.

Joyce Powell Craig*

Crawford and Crawford Residential Remodeling LLC

Debbie and John Desmond

Mr.* and Mrs. Edward G. Dinwiddie

Anna M. Day Foundation

Beth Duris and Adam Meyer

Eastwood Farm and Winery

Jo Anne Ebersold

Mr. and Mrs. John T. Echols

Mr. and Mrs. Franklin S. Edmonds, Jr.

Dr. Robert L. Elliot

Felton Group, LLC

Mr. and Mrs. J. G. Ferguson

First Citizens Bank

Barbara and Dick Fontaine

Food Lion Charitable Foundation

Martha S. Fruehauf

The Fruehauf Foundation

Mr. Thomas A. Garrison

Ginnie and Peter Gillen

Ms. Margaret G. Gossweiler

Mr. Erik S. Greenbaum and Ms. Lisa M. Keeler

Alex and Karen Grunsfeld

Jacquelin Jeffress Guter

Jim and Sue Haden

Will Hammond

Hantzmon Wiebel, LLP

Dana and Peter Harris

Mrs. Margaret H. Hart

Dr. David M. Heilbronner and Ms. Lynn Valentine

Mr. and Mrs. Chris Holden

Bo and LizBet Hopkins

Richard and Susan Howard-Smith

Randy and Lisa Huffman

Huffman Family Fund

Ms. Martha I. (Patsy) Hunt

Mr. and Mrs. Edward Hutchinson

Elizabeth A. Hyatt

Jack Brown’s Burgers

Ms. Jane Johansen

Janet Stone Jones Foundation

Dr. William S. Knight and Dr. Sarah E. Knight

Dr. and Mrs. Brett D. Krasner

Katy and Tony Kreienbaum

Dr. William and Laura Laffond

Tom and Delia Laux

Byrd and Mary Leavell

Likowski Family

Liza Byrd Boutique

Joyce Lofiego

W J Game Charitable Fund

Mark and Anne Logan

Lori’s Gift

Mr. Earle A. MacKenzie

Ms. Helen McConnell

Mr. and Mrs. Robert V. McGlothlin, Jr.

Meanwhile Back on the Farm

Miller Financial Group, LCC

Daisy and David Moga

Robert and Lisa Moorefield

Thanks to Martha Jefferson Hospital Foundation Board Chair Erik Greenbaum, Hospital President Rita A. Bunch, and Sentara Martha Jefferson Hospital Board Chair Carol Hurt (left to right) for their leadership and dedication to improving the health of our community.

Karen M. Moran and B. Wistar Morris

Karen Moran and Wistar Morris Family Fund of CACF

Ray and Thelma Murphy

Lang Murray

Drs. Mohit and Vandana Nanda

Jeep and Cathy Newman

Northwestern Mutual Financial Network

Mr. and Mrs. Richard L. Nunley

Dennis and Linda Odinov

One Creative Cookie

Dr. and Mrs. William A. Orr

Mr. and Mrs. Dennis Palmgren Wrightson Ramsing Foundation Inc.

Sandra C. Palumbo

Mrs. Virginia S. Payne

Paul and Cynthia Pearce

Drs. Barbara T. and John H. Post Fund

Dr. John H. Post III and Dr. Barbara T. Post

Premium Service Brands

Mr. and Mrs. Richard B. F. Randolph

Elizabeth H. Roberts

Victor and Janice Rosenberg

Patricia and Glenn Rowe

Jeanne S. Runkle

Liza and Mark Sackson

Richard A. Sanders

Kimberly and Don Skelly

Jane-Ashley and Peter Skinner

SKV Group

Suzanne Hilton Smith and Mahon T.* Smith, III

Mr. and Mrs. Scott C. Solak

Charles and Julie Stamm

Douglas and Viktoria Steel

John and Helen Steele

Jeff Strider

T & N Printing, Inc.

Mr. and Mrs. Michael W. Terry

Dr. and Mrs. Paul J. Tesoriere

The Counterpoint Foundation

Bryan and Jane Thomas

Ms. Charlotte G. Tieken and Mr. Charles J. Stick

Mr.* and Mrs. G. McNeir Tilman Tilman Family Fund of CACF

Ting Internet

Bob and Terry Valiga

Hatsy and Scott Vallar

Ms. Sabrina Wanninger

William H. Wetsel Middle School

William Monroe High School

Williams Mullen

S. L. Williamson Company, Inc.

Dr. and Mrs. Christopher P. Zazakos, Jr.

Anonymous (4)

Friends of the Martha Jefferson Hospital Foundation

$500 - $999

Mr. and Mrs. David W. Alley

Mark and Kris Andersen

Aqua Float

As You Like It

Barbara C. Aulebach-Ross and John S. Ross, Jr.

Mr. Milka S. Bauerlein and Ms. Erica L. Blouch

Mrs. Martha F. Bradfield

Bridgid & Bess

Nancy and Peter Brooks

Mr. and Mrs. Frederic M. Bryant III

Susan Cabell Mains

Mrs. Michele Carroll and Mr. Jon Kannakasan

David and Betsy Chesler

Scott and Danyelle Collins

Mr. and Mrs. J. Daniel Crigler

Don Danilek The Danilek Family Trust

Mr. and Mrs. Bill Dannemann

Mr. and Mrs. Casey Davis

Mr. and Mrs. John T. Echols

Mr. Stephen Ellis

Joe and Robyn Evans

Ms. Wendy Ferguson

Meg Gilmer

Marjie Giuliano

Ms. Ashley Gundersen

Mr. and Ms. Yaromir P. Havlik

Heirloom Home

Mrs. Daniel Horan

Mr. Justin Ide

Keva Style

Ted Horn and Ann Klecan

Mr. and Mrs. William Lansing

Le Fashion Cottage

Mary Ann Leeper

Magpie Knits

Jody Malyszek

Lindsay W. Marshall and L. Courtenay Beebe, M.D.

Ms. Susie McKenna

Susan F. McNeely

Ms. Elizabeth D. Merrill

Mr. and Mrs. Sidney Milkis

Mr. James Nagy

Stewart and Patty Nelson

Cindy Petrie

Poshabilities

Pour la Maison

Quattro Tizi, LLC

Dr. Lane A. Ritter

Ms. Mary H. Slaughter

Linda and Jeff Sobel

Starr Hill Brewery, LLC

Mr. and Mrs. Mark Tonacci

Mr. Theo van Groll and Mrs.

Charlotte P. Black-van Groll

Mac Walker

Jean Wardrope Memorial Fund

Mr. Arthur A. Watson, Jr. and Mrs. Rachel G. Watson

Mr. and Mrs. David H. Whitcomb

Yves Delorme

Anonymous

$100 - $499

2nd Act Books

Mr. and Mrs. James P. Abell

Agents In Style Luxury Consignment Boutique

Cyndy Alaimo

Al-Basha, LLC

Albemarle Cannabis Co.

Mr. and Mrs. Hugh D. Ames

Amy Shawley Paquette Fine Art

Ms. Beverly Anderson

Mr. Anthony Anderson

Ms. Neal Andrews

Ms. Sandra Archer

Dr. and Mrs. Fletcher C. Askew

Back Pocket Provisions

Mr. Eric Baker

Bald and Beautiful LLC

Ms. Karen Ball

Ms. Grace Bartini

Ms. Kim Bassing

Mr. and Mrs. Todd W. Bauer

Lou Baumgartner

Bay Head Home

Ms. Kathie Beard

Mr. and Mrs. Michael P. Beck

Ms. Shirley P. Bedford

Mr. and Mrs. Harry Bell

Mr. Jerry Berman

Ms. Heidi Binko

Tory and Bill* Blackford

Ms. Martha J. Blalock

Prof. Silvia Blemker

Mr. and Mrs. Noah T. Bloom

Mrs. Barbara Boguski

Mr. Robert Booth

Betsy and Marvin Boswell

deK. and Connie Bowen

Ms. Nancy R. Bowman

Mr. and Mrs. Mark Bowser

Bram Braakman

Mr. and Mrs. Lucius H. Bracey, Jr.

Ms. Alexandra Bracey

Joan M. Brakman

Brazos Tacos

Nancy Brewer

Ms. Nancy Briggs

James and Marion Brooks

Mr. and Mrs. Ron Brownfield

Michael and Dianne Burris

Frank and Joyce Butros

Mr. and Mrs. Stephen D. Cagle

Cakes by Jen

Chris and Jim Camblos

Duncan W. and Susan J. Campbell

Mrs. Paula B. Campbell

Mr. and Mrs. Lloyd H. Canada

Ms. Joan Carlson

Sam Caughron M.D. and Cyndy Caughron

CB Citizen Burger Bar

Mr. and Mrs. Thomas T. Chacko

Mr. and Mrs. Charles D. Chadwick, Jr.

Sheila Chambers

Mr. and Mrs. Carroll R. Chisholm

Citizen Burger Stand

Father David Clemens

Dr. and Mrs. Bruce D. Clemons

Mr. and Mrs. Henry C. Clifford III

Mr. and Mrs. Geoffrey R. Cobham

Ms. Jessicah Collins

Color Street

Mary V. Connell

Dr. Brian Conway and Gwyn Conway

Mrs. Carrie Cooper

Mr. and Mrs. Brian E. Corbey

Crumbl Cookies

Mr. Thomas G. Davis

Ms. Kim Davis

Mr. John DeMaso

Greta Dershimer

Dino’s MT West LLC

Mr. and Mrs. Christopher S. DiVita

Gray S. Dodson

DOE Club 389

Ms. Karen M. Donnelly

Ms. Corinne F. Dorsey

Father Henry Drake

Mr. and Mrs. Edward Dubuisson

Earl and Louise Dudley

Ms. Lauren Dunn

Mr. and Mrs. Stanley J. Durtan

Mr. Harold Edwards

Ms. Alexandra Egan

Elves & Carrots

Ms. Judi Ely

Erin McDermott Jewelry

Ms. Allison Ewing

Mr. Roscoe Faris

Mr. William L. Farmer

Jo Ann

Mr. Ernest Faulconer

Ms. Caroline Faulconer Saul

Mr. and Mrs. Stewart J. Ferguson

WE SEE PEOPLE ON THEIR WORST DAYS. I LOVE BEING ABLE TO HELP.”

—Jenna Vitolo, RN, a Sentara Martha Jefferson Hospital Emergency Department nurse and scholarship recipient

Jim and Betsy Fernald

Nancy Fischer

Mrs. Monna D. Fisher

Ms. Jill Fletcher

Fleurie Restaraunt

Paul and Bess Flick

Mr. and Mrs. Alan Forbes

Mr. and Mrs. Yancey Ford

George P. A. Forschler, J.D.

Meg and Don Franco

French Boutique

Lindsay and Kurt Friesen

Mr. and Mrs. Thomas Frost

Brian Gallagher

Ms. Ann Marie Gathright

Mr. and Mrs. James P. Gelatt

Ms. Andrea Gibson

Mr. Joseph Giglia

Mr. Alfred J. Giles

Tarpley and Scott Gillespie

Ms. Nancy L. Gillies

Ginger and Pickles

Glenmore Women’s Golf Association

Mr. Gilbert D. Glennie, Ph.D. and Mrs. Elizabeth Word-Glennie

Globally Speaking

Good Girl Millie Cards

Debbi and Scott Goodman

Ms. Elizabeth Goodwin

Goose & Willow

Ms. Ellanore C. Gore

Gourmet Gifts Inc Independent Dealer

Cappy and Paul Grabowski

Ms. Elizabeth Graf

Mr. and Mrs. Ronald E. Gray

Ms. Michele Grenier

Mr. and Mrs. David W. Grow

Ms. Tracy Gulledge

Warren Haden

Mr. and Mrs. Delmon Hall

Ms. Kathy Hall

Mr. John F. Hallstead

Wanda D. Hamlin

Mr. Trevor J. Hancock

Margaret S. Handelsman

Mr. and Mrs. Gary Haney

Mr. Whitt T. and Mrs. Colston W. Hanshaw

Dr. Pascale Hapgood and Mr. Chris Hapgood

Mr. and Mrs. R. Franklin Hardy

Lynda and Roy Harrill

Ms. Kathryn Harris

Bob and Kedra Hauser

Mr. and Mrs. Richard A. Havasy, Sr.

Dr. Kara Hawkins and Dr.

Andrew Hawkins

Lt. Col. John R. Hayes, Jr.

Mr.* and Mrs. Stanley S. Hazen

Ms. Regina Healy

Ms. Vicki Hendrix

Mrs. Dabney Hibbert

Ms. Elizabeth Hidlay

Mr. and Mrs. Laymon Higginbotham

Mrs. Linda E. Hill

Dr. Douglas E. Himberger

Mr. and Mrs. Richard N. Hiss

Mr. C. R. Bruce Hobbs, Jr.

Mr. and Mrs. Curtis H. Hoessly

Mr. and Mrs. E. B. Holbrook III

Mrs. Demetria Holmes-Perkins and Mr. Lovell A. Perkins

Ed and Angie Honeycutt

Steve Hoover and Lisa Wittenborn

Dr. Melissa Hoover

Mr. and Mrs. George M. Hornberger

Mr. Aaron Hostetter

Mr. and Mrs. Thomas Howard III

Ms. Gail Hudson

Mr. and Mrs. Benjamin Hurt

Mr. and Mrs. Walter D. Hussey

Ms. Annie W. Hyder

Ms. Clara G. Hyre

Howard and Linda Imhoff

Mrs. Patricia V. Irby

Jean Theory LLC

Ms. Judy D. Jenkins

Katherine P. Jenkins

Mr. and Mrs. Charles H. Jenkins

Pam and Rob Jiranek

Gloria and Greg Johnson

David and Susan Johnson

Mr. and Mrs. Robert P. Johnson

Mr. Cornelious A. Johnson, Jr.

Kelly and David Johnston

Ms. Justine M. Joscelyne

JST Art & Design

Mr. and Mrs. John S. Kalagher

Mrs. Lauren Kaminski Zimmerman and Mr. Samuel Zimmerman

Ms. Beverly Kaminsky

Ms. Paula Kane

Ms. Geraldine A. Keane

Ms. Maria Keener

Ms. Mari Kelly

Christine S. Kennedy

Dr. Nora Kern

Mr. and Mrs. Saul Kerpelman

Mr. and Mrs. Michael Kerrigan

Mrs. Kimberly Kidd

Mr. and Mrs. Theodore H. Knight

Mr. and Mrs. Michael Koch

Mr. and Mrs. William Koch III

Ann L. Kostick

Ms. Jenna Marie Kotowski

Mr. and Mrs. Wayne Koyanik

Mr. and Mrs. Brian F. LaFontaine

Ms. Sherry Lake

Brenda F. Langdon

John Lanham, M.D.

Jen and Daniel LaPlume

John and Nancy Lauer

David Lea

Mr. and Mrs. Randall Leach

Mr. and Mrs. Edward Leary

Mr. and Mrs. Gary D. Lee

Kevin and Joan Leibl

Mr. Robert L. Leininger

Mrs. Jill Lerner

Mr. and Mrs. Chris Liles

Barbara Grant LLewellyn and Robert B. Llewellyn

Ms. Nancy A. Lloyd

Mr. and Mrs. Peter J. Loewenstein

Ms. Maria Elena Lorenzo

Low Ultraviolet (L.U.V.)

Patricia O. Lowry

Bill and Mary Ann Lucia

Mr. and Mrs. Peter Lueders

Mr. and Mrs. James F. MacQueen

Ms. Gina Mancuso

Mr. and Mrs. Andrew J. Manning

Ms. Stephanie Marchi

Mr. and Mrs. Michael R. Marquardt

Mr. and Mrs. Brooks F. Marshall

Sarah A. Marshall

Jamie and Alton Martin

Mrs. Gary F. Martin

Mary Elizabeth Anne

Ms. Kristen Mavraganis

Mrs. Jeannette May

Sarah B. McCall and Victoria J. Kimberling

Mr. and Mrs. Mark McCarron

Mr. and Mrs. John T. McCauley, Jr.

Michael and Alice McCorry

Mr. and Mrs. Donald McCowen

Ms. Leslie McDonald

Dr. Anita S. McGinty

Mrs. Sandra McMullan

Theresa McNamara

Mark and Karyl-Leigh Megaw

Ms. Linda Merhar

Mrs. Sharon Merrick

Milkmans Bar

Mr. and Mrs. Harry C. Miller

Ms. Virginia L. Milliken

Mr. and Mrs. James L. Millner

Minda’s Boutique

Ray R. Mishler and Patricia L. Smith

Anne and Percy Montague

Mr. and Mrs. Ronald P. Montgomery

Louise and Mike Monticello

Maggie Moore

Don and Lisa Morin

Ms. Sue C. Morley

Dr. and Mrs. David L. Morris

Judy and Jeffrey Morton

E. Palmer Mossman

Mother Shurb

Mpulse Boutique

Mr. and Mrs. Frank A. Mueller

Ms. Mary Mullen

Mrs. Laura L. Myers

Liz Nabi

Native Crafts World

Mr. and Mrs. Ryan Nelson

Mr. and Mrs. Michael W. Noel

Ellen and Doug Noland

Cheryl Norman

Mr. and Mrs. James W. North

Ms. Mary Nugent

One Little World

Ms. Alison ONeill

Orzo Kitchen & Wine Bar

Mr. and Mrs. Jay Osborne

Ms. Jamie Owed

Ms. Susan Padien

Mr. and Mrs. Donald M. Pamenter

Mr. and Mrs. Christopher A. Parks

Shahida Parveen

Mr. and Mrs. Robert F. Payne

Ms. Regina Perkins

Ms. Patricia Phipps

Jacquie and John Pickering

Piece Pottery Studio

Pink Lotus, LLC

Mia Pisani

Pointing Dog Pottery

L. F. and Frances G. Ponton

Mr.* and Mrs. David M. Post

David E. Post Family Foundation

Mike and Karen Powell

Mr. and Ms. John J. Purcell

Ms. Jennifer Purcell

Rainbow Trout Kitchen

Mr. and Mrs. Mark Randall

Ms. Carolyn Ratcliffe

Ms. Alice Raucher

Red Root & Co.

Mr. Chad Reed

Ms. Allison Reed

Mr. and Mrs. Hansford L. Riordan

Ms. Joyce Robbins

Mr. and Mrs. John P. Roberson

Ms. Christian P. Roberts and Dr. Hunter H. Wood

Mr. Dale Robinson and Mrs. Vicki Andreae

Rock Paper Scissors

Rock, Paper, No Scissors

Mr. David W. Rodwell

Dennis and Ann Rooker

Ms. Barb Rosen

Patty and Dick Rousseau

Ms. Michele Rowan

Ms. Adelle Rubin

Mr. and Mrs. Michael Ryan

Mr. John S. Santic

Mr. Dave Saylor

Mr. and Mrs. Peter W. Schare

C. R. Scherzinger

Ms. Sandra L. Schmidt

Dr. and Mrs. Stephen E. Schmitz

Mr. Philip Schrodt

Ms. Tammy E. Schwab

Ms. Andrea Seese

Ms. Lorraine B. Seitz

Robin and Dirk Servine

Shaylynn’s Soothing Teethers

IN 2023, COMMUNITY GENEROSITY MADE POSSIBLE:

218 free exercise classes

175 free breast and colon cancer screenings

518 community health events

1,250 pounds of drugs collected during three drug take-back days

8,000 hours invested by hospital staff to train 60 registered nurse students

Shenanigans

Mrs. Raymond V. Shepherd

Julia Lewis Shields

Ms. Doris K. Siebold

Mr. William W. Sihler

Simple Girl Designs

Ward and Sallie Sims

Skyline Elite 06’ Girls Soccer Team

Gail and Jim Smith

Lorrie and Chris Smith

Ms. Cynthia Smith

South & Central

Southwest Mountains Vineyards

Ms. Janet D. St. Amant

Mr. and Mrs. John A. Stalfort II

Preston and Diane Stallings

Starr Hill Brewery, LLC dba Starr

Hill Downtown

Mrs. Ann Steckler

Mr. Berne Stober

Adm. and Mrs. Paul F. Sullivan

Patrick and Ruth Sullivan

Thomas J. and Sigrid Sweitzer

Ms. Margo Szeliga

Ms. Elinor Tappe

Dickie and Louise Tayloe

Mrs. Brenda K. Taylor

Nelson and Christina Teague

Mr. Roger Temples

The Cottage in North Garden

Three Chopt Ruritan Club

Three Notch’d Brewing Company

Ms. Helen M. Thurston

C. Bruce and Lois S. Till

Toute-Petite

Mr. and Mrs. Ed Traille

Ms. Amanda Tran

Ms. Tricia Traugott

Mr. and Mrs. Wade M. Tremblay

Dr. Nathaniel and Rachel Tricker

Mr. and Mrs. Lawrence C. Tropea, Jr.

Tuel Jewelers

Tuyet Distinctive Jewelry

Mr. and Mrs. John R. Tyler

Ms. Caroline Upperco

Mrs. John P. Van Miller

Ms. Doris Van Vleet

Ms. Krista Varanyak

Mr. and Mrs. Thomas C. Vaughan

Umberto Vinci and Fannie Rankin-Vinci

Virginia Club Holdings LLC

Mrs. Christine Wagner

Mr. James P. Waite III

Ms. Mavis Waller and Mr. Eric Adderly

Mr. and Mrs. Alan Waller

Mr. Robert A. Watson

Mr. and Mrs. Robert W. Weant

Ms. Susan T. Webb

Mrs. Mary Webb

Carolyn Weber

Western Albemarle High School

Mr. and Mrs. Charles A. White III

Ms. Andrea Wilder

Ms. Wenche L. Wilkins

Mr. and Mrs. J. Harvie Wilkinson III

Mr. and Mrs. David W. Williams

J. Page and Peggy W. Williams

Ms. Stephanie Williams

Mr. and Mrs. Jeffrey C. Wilson

Frank and Jennifer Winslow

Mr. Gregory Winston

Peter and Margaret Wood

The Tall Pines

Charitable Foundation

Hunter H. Wood

Elizabeth H. Woodard

Ms. Loring Woodriff

Suzanne S. Word

Ms. Jenn Worth

Mr. and Mrs. James H. Wright

Ms. Geraldine Wyer

Ms. Susan Yancey Stich

Yenta + Posha

Dr. Cheryl Zigrang

Anonymous (3)

Memorial Gifts

Len Alaimo

Lou, Chris & Louis Savarino

The McMillans

Albert J. Amick, Jr.

Patti Liles

Charles Webb

Geneva M. Callegari

Karen M. Donnelly

Linda L. Williams

Alice Hensley

Linda Earhart

Mary Adams

Donald Amick

Nancy Lloyd

Bunny & Bernie Bassing

Kim Bassing

Lawson Roberts Beard

Andrea Gibson

Joyce Ann Benton

Miss Karen T. Benton

Mancy Bragg, Sr.

Regina Perkins

Margaret Bragg

Regina Perkins

Nicholas Brandt

V. Martha Brandt

Mr. Milka S. Bauerlein and Ms. Erica L. Blouch

Mr. and Ms. Yaromir P. Havlik

Vinda Bryant

Paula Campbell

James Burns

Rosemary Burns

Mark Chamberlain

Margaret B. Gilmer

John Grayson Chestnutt

Mr. and Mrs. Frank F. Fountain

Donna H. Chewning

Mr. and Mrs. Hansford L. Riordan

John Conover

John Lanham, M.D.

Joyce Craig

The Counterpoint Foundation

Jane Till Danilek

Don Danilek, The Danilek

Family Trust

C. Bruce and Lois S. Till

Elizabeth J. Callan

Joan M. Brakman

Mark Day

Juanita Day

Claudia L. Dodson

Brenda F. Langdon

Christine Elliott

Dr. Robert L. Elliott

Tracy Falls

Melissa M. Bowers

Sandra H. Fields

Stephanie Marchi

Joseph M. Burris

Janice S. Creasy

Helene & Albert Fleitman

Randolph Fleitman

Annie Benfield Fuller

Mr. James Cloonan and Ms. Theresa McNamara

Michael Gardiner

Joyce W. Gardiner

Cassandra Jones Garrison

Mr. Thomas A. Garrison

Florence Geyer

Carolyn Ratcliffe

Elisabeth M. Greenbaum

Greenbaum Family Charitable Fund

Debbi Goodman

Marie Haden

Warren S. Haden

Claudia Hartland

Mr. and Mrs. Stewart J. Ferguson

Dorothy E. Martin

Sandra Hatcher

Mr. and Mrs. Jeffrey C. Wilson

Betsey D. Hathaway

Mr. and Mrs. Curtis H. Hoessly

Mr. and Mrs. Paul H. Wood

Victoria K. Blackford

Skyline Elite 06’ Girls Soccer Team

Standish Family Foundation

Mr. and Mrs. Pete Bledsoe

Jennie Howe

Wanda D. Hamlin

Pat Jensen

Cecelia Jenifer

Carol Kirby

Kathy Hall

Jeanette F. Deavers

Mr. and Mrs. David R. Brush

Mr. and Mrs. William K. King

Mr. and Mrs. Robert Galione

Barbara S. Lundgren

Clara G. Hyre

Joseph Giglia

Will Bassett

Mr. and Mrs. Frank A. Mueller

Anderea Komorowski

Ginnie and Peter Gillen

Shirley S. Krohn

Scott and Sharon Bishop

David S. Lutz

Harold Edwards

Glenna B. MacKenzie

Earle MacKenzie

Brenda McCarter

Virginia L. Milliken

James HT McConnell

Helen McConnell

Annick Michellier

Chris Hapgood

Linda Morris

Mr. and Mrs. Wayne Chu

Latham Murray

Mr. Lee T. Stinchfield

James Novak

Mary Webb

Henry Parnagian

Anonymous

William N. Payne

Mrs. Virginia S. Payne

Carson Pease

Lindsay W. Marshall and L. Courtenay Beebe, M.D.

Miriam Pitts

Sallee Bowser

Natalee Pyatt

Mr. and Mrs. Martin A. Meth

Jimmie Lou Richardson

Mr. and Mrs. Michael H. Monticello

Ralph & Charlotte Ross

C. R. Scherzinger

Gracie Sanford

Jonathan Beatty

Carol Schmelter

Geraldine A. Keane

Dr. John C. Shilan

Tom and Karen Vaughan

Mahon T. Smith

Rev. Suzanne Hilton Smith

Rena Stober

Berne Stober

Janet J.K. Sullivan

Mr. and Mrs. George Hornberger

Michele Grenier

Lee Anne Jones

Linda L. Lester

Katherine Loftus

Susan Padien

Gather Taylor

Brenda K. Taylor

Dolories C. Thomas

James J. Thomas and Family

John B. Thomas

James J. Thomas and Family

Joann Walker

Peter J. Gillen

Eric John Wanninger

Sabrina Wanninger

Jeanette Weaver

JoAnne Weaver

Gary Weber

Carolyn Weber

Katherine West

Mr. and Mrs. Cliff West

Benjamin H. Word, Jr. MD

Mr. Gilbert D. Glennie, Ph.D. and Mrs. Elizabeth Word-Glennie

Alex Wright

Judith C. Wright

Honorary Gifts

All children suffering from abuse and neglect

Anonymous

Bryson Alley

Simone and Dave Alley

Maddie Alley

Simone and Dave Alley

Christine Andersen

Gray S. Dodson

Dr. Clark Baumbusch

Mr. and Mrs. J. Daniel Crigler

The Berman Family

Jerry Berman

Amy Black

The Culbertson Foundation

Alan, Sharon, Elizabeth, and Jennifer Culbertson

Michael and Dianne Burris

Dr. James Boyer

Diane Symmes

Mr. and Mrs. Jeffrey C. Wilson

Ms. Margaret Gossweiler

Dr. Alan Brijbassie

Mr. and Mrs. Michael Koch

Cancer Center Staff

Mary Mullen

Dr. Bruce Clemons

Susan Cabell Mains

Dr. Anthony Crimaldi

Alison ONeill

Mr. and Mrs. Jeffrey C. Wilson

Don Danilek

Joan M. Brakman

Pauline Dorsey

Duncan L. Hill

Margaret T. Dunn

Gray S. Dodson

Dr. Josh Fischer

Anonymous

Charleene Frazier

Mr. and Mrs. Thomas Frost

Shirley Cauffman

Marilyn Payne

Dawn Wolf

Caroline Upperco

Mr. and Mrs. Walter D. Hussey

Anonymous

Dr. Lindsay Friesen

John and Nancy Lauer

Jan and John Stalfort

Emily Gordon

Wendy Rose

Dr. Louisa Hann

Susan Cabell Mains

Pascale Hapgood

Dr. Melissa Hoover

Doug & Samantha Hidlay

Elizabeth Hidlay

Tracey Hill

Jo Anne Ebersold

Nancy L. Fischer

Meg Holden

Mr. and Mrs. Robert W. Weant

100% of every gift to the Martha Jefferson Hospital Foundation stays local to improve the health of our community.

Gretchen Hughes

Mark Watlock

Infusion Center Staff

Mr. and Mrs. Jeffrey W. Sobel

Infusion Center Nurses

Alison ONeill

James & Diane Kingsbury

Mary H. Slaughter

Jackie Kwaczala

Julie Lam

Carlie Lambrich

Anonymous

Dr. Devon Lowdon

Earl and Louise Dudley

Lindsay Marshall

Mr. and Mrs. Brooks F. Marshall

Martha’s Market

Patricia Phipps

Dr. Anthony Martinez

Anonymous

Elizabeth Weant McDonald

Mr. and Mrs. Christopher H. Holden

Dr. Erin McLoughlin

Alison ONeill

Carol Milkis

Sidney Milkis

James Millner

Adelle Rubin

MJH Palliative Care

Dr. and Mrs. David L. Morris

MJH Radiology

Ms. Nancy L. Gillies

Rosemary Nagel

Justin West

Shirley North

Mr. and Mrs. James W. North

Palmyra Clinic Nurses

Mr. and Mrs. Steve Kelly

Lisa Parks

Debbie and John Desmond

Sara Post

Sara Post

Dr. Mark Prichard

Blair K. Williamson

David Relles

Elinor Tappe

Dr. Andrew Romano

Sandra L. Schmidt

Douglas L. Steel

2023 Foundation Investments, by Philanthropic Priority

Chronic Disease: 51% Cancer Care and Palliative Care

Workforce Development: 22%

Haden Nursing Institute and Center for Clinical Education

Mental Health: 14%

Caregiver Center and staff wellness programs

Community Health & Wellness: 13%

Prevention and wellness programs for patients, staff, and community members

$2.3 million invested in 2023

Scott Ruffner

Dr. Lane A. Ritter

Dr. Daniel Sawyer

Anonymous

Sentara Martha Jefferson

Hospital Chaplains

Rev. Suzanne Hilton Smith

Carl Harris Sewell

Gray S. Dodson

Whitney Sipe

Sherry Ashley

Dr. Linda Sommers

Alison ONeill

Dr. Erika Struble

Mr. and Mrs. J. Daniel Crigler

Dr. Erin Talman

Mr. and Mrs. Randall Leach

Hugh Breslin

Waston

Mr. Arthur A. Watson, Jr. and Mrs.

Rachel G. Watson

Kathy L. Williams

Mr. and Mrs. Curtis E. Bourg

Tracey Williams

Mr. and Mrs. Stephen D. Cagle

Mrs. G. McNeir Tilman (Nancy)

Mr. and Mrs. Billy W. Kingery

Sentara Martha Jefferson Hospital is blessed to work alongside extraordinary local partners to help improve health for all in our community.

In 2023, $1.5 million in grant funding through Sentara Cares helped 44 organizations address urgent community health needs, from affordable housing to workforce training to food insecurity.

The hospital also provides office space and hundreds of hours of volunteer support to help local partners reach those most at risk in our community. In 2023 alone, Sentara Martha Jefferson hosted or organized more than 500 events, reaching more than 10,000 people.

On the pages that follow, we spotlight one partner organization, Literacy Volunteers of Charlottesville/ Albemarle, which is using Sentara Cares grant funding to help English-language learners navigate the American healthcare system and access care for themselves and their families.

For videos and information about our healthcare partners, visit mjhfoundation.org/communitypartnerships.

« Ten teenagers from the Boys and Girls Club of Southwood suited up for a bilingual experience of job opportunities in the OR and ICU.

2024 Charlottesville-Area Sentara Cares Grant Recipients

100 Black Men of Central Virginia

African-American Pastors Council of Charlottesville and Vicinity

Albemarle Foundation for Education

All Blessings Flow Inc.

Bennett’s Village

Bethel Youth Alive and Multi-Purpose Center

Blue Ridge Department of Public Health

Boys & Girls Clubs of Central Virginia

Central Virginia Farm Workers Initiative

Charlottesville Ballet

Charlottesville Community Bikes

Charlottesville Free Clinic

Charlottesville Redevelopment & Housing Authority

Child Health Partnership

Common Ground Healing Arts

Cultivate Charlottesville

Education Transformation Centre

Elk Hill

Feeding Greene Inc.

Fluvanna Meals on Wheels Inc.

Giving Words Inc.

Habitat for Humanity of Greater Charlottesville

The Haven at First & Market

Heart and Soul Fitness with Nicole Jefferson Area Board for Aging (JABA)

The Journey Home Inc.

Literacy Volunteers of Charlottesville/Albemarle

Loaves & Fishes Food Pantry

Local Food Hub

Market Central

Meals on Wheels of Charlottesville/Albemarle

Minority Veteran Farmers of the Piedmont

New Beginnings Christian Community

Orange County Free Clinic

Piedmont Family YMCA

Piedmont Housing Alliance

ReadyKids

Reclaimed Hope Initiative

The Uhuru Foundation

United Way of Greater Charlottesville

Vizion Sports Association Inc.

Wartime Fitness Warriors

Wintergreen Rescue Squad

The Women’s Initiative

Health Literacy Across Cultural Divides:

Literacy Volunteers

of Charlottesville/Albemarle

Going to the doctor is a life experience most of us take for granted. Yet, for the thousands of immigrants, refugees, and non-native English speakers in our community, knowing how to access basic medical care for themselves and their families can feel like an impossible hurdle.

“To say it’s a different culture doesn’t begin to cover it,” says Ellen Osborne, executive director of Literacy Volunteers of Charlottesville/Albemarle, a nonprofit dedicated to helping people build lives in our community through literacy.

While many of Literacy Volunteers’ 350 students are learning English to join the workforce or move toward citizenship, nearly a third of learners are motivated by health and wellness goals.

“We’re seeing a huge need for basic health literacy,” she says, noting that their students defined and met more than 200 health-related aspirations last year. They obtained eyeglasses, learned to monitor their blood pressure, learned about infant formulas, enrolled in group exercise classes, learned to communicate with their physicians through “My Chart” digital medical records, and mastered dozens of other simple interactions that speak to both the urgency and the difficulty of navigating healthcare in a new country.

Frequently, the challenge of learning to do these tasks falls to the women, who are most often the caregivers—the ones running the household, taking kids to the doctor, and serving as the glue that holds the families together. What they need most are health, family, and consumer skills.

To meet this growing community need, Sentara Martha Jefferson Hospital is partnering with Literacy Volunteers through a Sentara Cares grant to create health-focused materials and training workshops to help volunteer tutors teach their students how healthcare works in America.

“We’re putting the emphasis on health literacy,” Osborne says. “When you’re teaching the word for ‘eye,’ that’s an opportunity to talk about vision exams, accessing an eye doctor, getting glasses. We want students to learn vocabulary in the context of how healthcare works in our community.”

Volunteer tutor Jenette Parker, a CPA who moved to Charlottesville from North Carolina after retirement, has seen the need first-hand. She began working with her first student in January, and through their conversation practice, it quickly became clear that Jenette’s student was suffering from chronic pain and needed help finding relief.

“It’s so easy to get intimidated by the system and wind-up tolerating things you shouldn’t,” she says. “People shouldn’t have to suffer.”

Over the past six months, Jenette has helped her student learn the language skills to describe symptoms, read prescription labels, and understand test results. She helps with specialist referrals, appointment scheduling, and advice about doctors and physical therapists.

“It’s all new, and nothing is simple,” she says. “Once I saw how many challenges there are, I started asking myself how I could make things a little easier.”

That bond between student and mentor is the heart of Literacy Volunteers’ work. For the students, it means a safe space where they can feel comfortable asking questions and making mistakes. For volunteers, it’s the power of knowing they are making a difference in someone’s life.

“Health and wellness achievements are truly life-changing and life-enriching,” says Osborne. “Our students have to learn to take care of themselves. Their families are depending on them.”

Visit literacyforall.org to learn more.

Student-tutor relationships are the cornerstone of Literacy Volunteers’ effectiveness. Tutors commit to two hours weekly for two years, creating a space where learning thrives and lives begin to change.

The Brave(ish) New World of AI

When I was a kid in the 1960’s, I thought it was a given I would have a jet pack by now. I mean, it’s 2024! I should be able to grab a new jet pack off the shelf of my local retail store and jet on home. It’s not that I’m bitter about this: I’m just a little disillusioned.

On the other hand, I never imagined I could carry a pocket-sized device that lets me make phone calls, send emails, receive texts, get driving directions, check sports scores, take great photos, and show me videos of piano-playing cats wearing sombreros, to name just a few of my phone’s capabilities. It’s truly a miracle.

The hot new topic in technology nowadays, of course, is Artificial Intelligence, or A.I. It’s the pumpkin spice of technology, insofar as you hear about it everywhere.

One group of people sees A.I. as the solution for many things, whereas another group foresees a time when A.I. takes over mankind and forces us to do its bidding. The latter makes me wonder what sort of bidding technology needs from us? Are we going to be forced to sit around and give it a shot of WD-40 whenever it wants to unwind?

I prefer to think of technology as benevolent, much like Rosy the Robot in the Jetsons. She was very high functioning technology, but also kind and basically part of the family. Granted, a part of the family expected to clean the house, but beloved just the same. Obviously, she was also a cartoon, so I’m not saying I base all of my understanding about technology around Rosie the Robot: just a lot of it.

I am, however, extremely excited to see what the future holds for A.I. in the

field of medicine. Hospitals are already hightech centers, so combining those capabilities with A.I.’s potential for providing medical care tailored to your specific needs will be incredible. I believe the advancements to come through A.I. will make medical care much more effective and tailored to you as an individual.

At the same time, however, A.I. is still fairly new. Just as I am impressed with the speed at which a bullet train in Japan can travel, it’s probably best I not be placed behind the steering wheel of one of them. To the degree that trains have steering wheels.

In that same vein, it concerns me when I hear of people bypassing their physician and going online to ask A.I. to manage their health or cure a chronic illness, like high blood pressure or diabetes. Maybe this is something people will be able to do with confidence in the years to come, but for now, I’m going to rely on medical professionals to best know how to use A.I. for medical treatment. They are in a much (much) better position to know which results ring true, and which results sound like they came from technology that may have been hitting the WD-40 a little too hard the night before.

So while I’d welcome Rosie the Robot into my home to help me with my cleaning, I’m not ready to turn over my health to her 21st century relatives. For that, let’s leave it to the professionals—and the humans—for at least a little while longer.

Make Compassion Last More than a Lifetime

The heart of the Martha Jefferson Caring Tradition is all of us, caring for each other to improve the health of our community. You can make the spirit of compassion a part of your legacy by including the Martha Jefferson Hospital Foundation in your estate plan. 100% of your support will directly benefit life-saving programs for friends and families here at home, in our community.

Sentara.com

Free screening mammograms

Sentara Martha Jefferson Hospital is offering a free screening mammogram for women who:

• Don’t have insurance or insurance that does not cover mammograms

• 40 years of age or older

• Are not having any issues with breast such as a lump or skin changes

If you are unable to attend one of the Saturday events and still need a mammogram, please contact our Breast Health Nurse Jessica Cooper, RN at 434-654-4483. Schedule your screening mammogram at least 4 weeks after any vaccine dose. Please do not bring small children.

Date: October 19, 2024 Location: Sentara Martha Jefferson Outpatient Care Center 595 Martha Jefferson Drive Charlottesville Registration: An appointment is necessary. For more information and to schedule an appointment, call

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