Gosforth Select Magazine - Spring 2023

RISING THREAT

Plea to stop harmful balloon and lantern releases

Dates for the Diary

Some of the best local events in 2023

HOLISTIC BODYWORK

Discover Anna Casey’s approach to empowered health in Gosforth

SPRING STROLL

Blow the cobwebs away along our beautiful coastline

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Cover: FatFace

Dates for the Diary

Ten of the biggest and best events being held right here in the North East in 2023

The Late Shows

Friday 19 and Saturday 20 May

Get ready for a cultural extravaganza in Newcastle and Gateshead with “The Late Shows”! One of the biggest events in Newcastle and Gateshead's cultural calendars, The Late Shows will take place across two nights in May.

The award-winning free late-night culture crawl features open art studios, music, performance, galleries, museums and a host of the most bizarre and intriguing interactive events. The shows are facilitated by Tyne & Wear Archives & Museums (TWAM), usually featuring over 40 cultural venues staged across Newcastle and Gateshead. The two-day event, now in its 15th year, is a well-established part of the cultural calendar in the North East, and allows participants to curate their own experience from the vast choice on offer.

Join the fun on Friday, 19 May in the Ouseburn area and continue the adventure on Saturday, 20 May in central Newcastle, the Quayside, and Gateshead. The line-up of participating venues will be announced soon, so stay tuned to thelateshows.org.uk for details!

Rugby League Magic Weekend

Saturday 3 & Sunday 4 June

The 16th Magic Weekend will once again take place at St James' Park in June.

2023 is the seventh year in which this unmissable sporting event will be hosted in Newcastle. The event, held over 2 days, gives you the chance to see all 12 Super League teams in action, opening with the Salford Reds taking on Hull KR at 1.30 pm on Saturday, concluding with Hull FC facing up against the Warrington Wolves at 5pm on Sunday

Secure your tickets by visiting www. superleague.co.uk/tickets/magicweekend

Sam Fender at St James' Park

Friday 9 and Saturday 10 June

On what is now known as the 'Geordie Bank Holiday', local lad Sam Fender will take to the stage for two sell-out shows at St James' Park. Taking place over the Blaydon Races weekend, the event is one of the biggest in 2023. Although tickets were snapped up in minutes, the city will most definitely be buzzing this weekend and is certainly worth a visit to soak up the atmosphere.

The Hoppings

Friday 16 - Saturday 24 June

The world renowned Hoppings is a firm favourite in the annual Geordie event calendar. The Hoppings is billed as Europe's biggest and best travelling funfair, with over 300 rides and attractions, and has become a regular feature on the North East's summer entertainment calendar since it first began in 1882.

A regular favourite with families and visitors across the North East, and now has over 140 years of history in Newcastle, The Hoppings is a great day and night out, filled with thrills and spills on Newcastle's Town Moor. hoppingsfunfairs.com

Coastella

Friday 30 June- Sunday 2 July

This brand new festival, with a clever play on words, will land in North Shields this summer. Championing new original music, Coastella will showcase the best live acts the region has to offer, alongside national touring artists, in an outdoor festival in the very heart of our beautiful coast. Artists already announced include Futureheads, Bear Park, Chintzy Stetson, Jango Flash and many more. www.wegottickets.com/f/12916

Mouth of Tyne Festival

Thursday 6 - Sunday 9 July

Since its inception in 2005, the Mouth of the Tyne Festival has grown and grown and returns this July for a weekend of live music and international street theatre in Tynemouth. Past acts include Sam Fender, Sophie Ellis Bextor, Rick Astley and the Proclaimers. The festival is sure to sell out, so make sure you keep an eye out for announcements on tickets, line ups and fringe events! mouthofthetynefestival.com

Loosefest

Saturday 29 and Sunday 30 July

The Black Eyed Peas, Example and local hero Patrick Topping headlined the 2022 event on Newcastle’s Town Moor. With a line up like that, 2023 certainly has a lot to live up to!

The festival unites the city with music, drinks and lots of dancing. Keep an eye out for the line up which is set to be announced soon. www.skiddle.com/festivals/Loosefest

Kynren

Saturdays from 29 July - 9 September

Kynren - An Epic Tale of England brings history to life with blockbuster open-air performances. Rebellions, wars, magic, majesty, celebration and heartache are vividly brought to ground-shaking life in a dazzling outdoor-theatre spectacular. Spread over six Saturdays this summer, this is definitely one not to be missed, a dazzling night for the whole family. For more information, and to book your tickets, visit www 11arches com/kynren

Great North Run

Sunday 10 September

The world's biggest half marathon returns this September, and Newcastle will once again welcome around 60,000 runners who will follow the famous city to coast route, being cheered on by crowds for the entire 13 mile run.

The ballot has just closed, but there is no better way to spend a Sunday morning than cheering the tens of thousands of runners along and sampling the atmosphere of this unique event.

www.greatrun.org

10. NE1 Restaurant Week

August 2023 (dates TBC)

Twice a year, eateries in Newcastle and Gateshead take part in NE1's Restaurant Week, the next one taking place in August. For a whole week, you can enjoy mouth watering meals for a fraction of the price. Each restaurant crafts a bespoke Restaurant Week menu for either £10pp, £15pp or £20pp. It's the perfect way to discover a new restaurant in Newcastle or enjoy an old favourite at an even better price. www.getintonewcastle.co.uk/ne1events/restaurant-week

Great Park Community Centre Bringing the Community Together

Great Park Community Centre (GPCC) is a great place to bring together the community. With its excellent hire space and team of friendly staff, it's the ideal location for events, meetings, and other activities. If you're looking to attend an exercise class, have a child in the playgroup, celebrate a birthday, or simply get together with friends for a coffee, GPCC is definitely worth a visit. From its convenient location to its modern amenities, this centre is a true gem that should not be missed. Call the centre or visit greatparkcommunitycentre.com to see the range of activities for all the family, and experience the warm hospitality and exceptional service that make the Centre the hub of the community.

Upcoming events

The next event is Easter Fun Day. The day is perfect for families and will run from 10am until 1pm. Entry is completely free! With a range of fun activities on offer, including a raffle, bouncy castle, games, local stalls, and an egg hunt, there's something for everyone. Bring your friends and family along and spend the morning enjoying all that this fantastic event has to offer. We hope to see you there!

Did you know?

GPCC is ran by Evolution Management Solutions, a

local facilities management group delivering high level services to the local community through their operation of the building since 2018. Under the guidance of Mark Graham and his friendly team, the company is dedicated to ensuring the management of facilities meet the evolving needs of the centre, its community, and residents. Their commitment to excellence and customer service has made EMS a unique business and key to enhancing community and leisure buildings alike.

Great Park Community Centre,Roseden Way, Newcastle Upon Tyne, NE13 9BD. Tel: 0191 236 8196

greatparkcommunitycentre.com

Crime Fiction Festival Returns To Whitley Bay

Bay Tales Live, the North East’s biggest Crime Fiction event, returns in March

Following popular demand, the team behind Bay Tales have announced details of their second annual live one day crime fiction festival at Whitley Bay Playhouse on Saturday March 4th, 2023.

The event comes on the back of the duo’s inaugural event, which was held in February 2022, and will feature local authors Ann Cleeves OBE and Trevor Wood, alongside more than 15 of the UK’s bestselling crime and mystery writers.

“We’re thrilled with the authors joining us,” says Simon Bewick; co-director of Bay Tales. “We’ve got Sunday Times and New York Times bestsellers, Richard and Judy Pick authors, award winners as well as several with work coming to BBC, ITV, Netflix and Paramount Plus soon.”

“Bay Tales Live 2023 will be even bigger and better, with more community involvement,” says Vic Watson. “We’re not just focusing solely on household names. Feedback from our first show indicated that audience members enjoyed being introduced to writers they weren’t already familiar with. Simon and I remain committed to giving writers that readers may not yet know a platform to be discovered. In addition to the five main panels, we’re also planning extra elements to ensure that we shine a spotlight on as many authors as possible.”

“About a third of the audience at the first show were people coming from outside the North East,” Simon says. “And they loved Whitley Bay – we even had one couple tell us they’re intending to move up here permanently! We worked closely with several local businesses for that event, but we’re going to be doing much more for 2023. We’re working with pubs, restaurants and cafes to provide offers for show attendees, we’ve got The Bound bookshop on-site all day selling books, and between now and March we’re working with local charities on some special elements for the show.”

One difference for the pair is the fact that Whitley based author of Vera, Shetland and the Matthew Venn series, Ann Cleeves, OBE, has taken on the official role of patron following her support behind the scenes. Ann says, “The first Bay Tales was a delight from start to finish and the whole town can’t wait to welcome everyone back in 2023.”

“We’re so grateful to have Ann’s support,” Vic says. “She’s been behind us all the way since we started our online shows and to have her as our official patron

is such an honour. It’s incredible that someone so pivotal in the crime writing world - and the north east - has backed us.”

Ann will be kicking off the show along with her special guest, Northern Irish award-winning author, Brian McGilloway. Following her keynote session, Ann says she’s looking forward to watching the four panel discussions to follow, featuring more than 15 authors running throughout the day.

The Doors Open at 08:45, and the Show Starts: 09:30 on Saturday March 4th. The full list of Confirmed Authors are:Ann Cleeves, Brian McGilloway, Abir Mukherjee, Ruth Ware, Jack Jordan, Lin Anderson, Trevor Wood, Jo Callaghan, Fiona Cummins, Alex North, C.J Tudor, Laure Van Rensburg, Lia Middleton, CM Ewan, Jonathan Whitelaw, Nasheema Lennon and Karen Woods.

You can find the full line up details at www.baytales.com/baytaleslive2023

All day tickets are available now online or in person at the box office at Whitley Bay Playhouse for £35 (plus booking fee) or direct from the Bay Tales team via baytales20@gmail.com

Ann Cleeves OBE

Holistic Bodywork in Gosforth with Anna

Discover Anna Casey’s Head, Heart, and Body Approach to Empowered Health

For the longest time, I felt a huge amount of disconnect in my life – I suffered with severe endometriosis and underwent multiple major surgeries. Then I began taking a holistic approach to my health and I started to see a difference in my symptoms and how I felt about living with a chronic illness.

I was inspired and began training in holistic massage therapy and Usui reiki, to really look at how emotional and physical health cannot be separated, and that to support one, we must also support the other.

Holistic massage involves taking a full medical and emotional history, so I can understand you in depth, and so that you can begin to understand and express your relationship with your own health. My training as a circle holder also gives us the space to ask questions that so often in busy lives get pushed to another time that never quite seems to arrive.

I am passionate about supporting people to feel empowered in their body, make intentional choices and understand their own needs. This is slow work that is completely bespoke to you in each session.

Using Massage, Breath, Meditation, Reiki, elements of Fascial work and Swedish Massage techniques, I treat a wide range of conditions with a special interest in women’s health, all in a non-judgemental, inclusive environment. Developing a connection makes space for my clients to relax fully and experience this type of work actively. This is something that we do together to create an outcome that is uplifting and supportive.

I am continuing my training to add women´s pelvic care and somatic trauma therapy to holistic bodywork, that has real depth and involves elements of learning how to care for and understand your own body.

As part of the commitment to making my work accessible, I offer a pay-itforward scheme where donations can be made to support people to access my work who would normally be unable to. This is offered on a minimum of three sessions to these clients, rather than a one-off intervention, so they

Receive £10 off your first appointment with the code: SELECT10

can see real benefits of the work. For chronic conditions, it is really important to experience continued care. I’m excited to be able to offer this work in Gosforth, where I am lucky to be part of a wonderful community and hope to continue giving back in appreciation of its support as my work grows.

I work with a range of waxes and oils suitable for people with allergies, skin conditions, arthritis, pregnancy and vegan diets.

‘Fantastic massage. Anna is lovely and takes time to understand what you need. Would highly recommend.’

- Jennifer

‘I can't speak highly enough of Anna and the whole experience I had with her. She's so warm and friendly, and I instantly felt very safe and at ease with her. The massage was beyond relaxing and she's managed to create a really lovely atmosphere which feels really calming.’ - Zoe

Scan to book:

www.annacaseyholisticbodywork.com Instagram: @annacasey_holisticbodywork

Hidden Strength, Lansdowne Ct, Gosforth, NE3 1HR. Wed, Thu, Sun: by appointment only

‘Touch is the first language we learn to speak’

- Stephen Gaskin

Do foot problems effect your Golf swing?

It is becoming more evident that foot and lower limb function holds one of the keys to a proper golf swing. To transfer weight and produce an efficient swing, proper biomechanical balance of the foot is essential.

Acute foot injuries in golf are not that common, however walking the course, preexisting foot injuries complicated by repetitive weight transference during swing, and improperly fitting shoes can contribute to foot complaints during golf play.

Other factors such as tight Achilles tendons and calves, feet rolling inwards and high arched feet, combined with uneven terrain & uphill lies can cause excessive stretch and torque of tendons contributing to tendonitis. Plantar fasciitis (heel Pain) is one of the most common overuse injuries in sport, particularly with golfers who walk the course as opposed to buggy riding.

For full biomechanical and gait analysis book an appointment with us, you may need special insoles for your golf shoes, or basic chiropody care.

Healthy feet will go towards creating a perfect golf swing!

Film Releases

she truly has in mind, will he - and the roster of hot new dancers he’ll have to whip into shape - be able to pull it off?

reaching for the past to correct its mistakes, he loses sight of how to hold onto the Nicholas in the present. Starring Hugh Jackman; Laura Dern; Vanessa Kirby and Anthony Hopkins.

EPIC TAILS

Genre: Adventure, Family

Age Rating: U

Release Date: 10 February

The story of smart mouse

Pattie and her feline friend Sam, as they embark upon an exciting adventure of paw-some proportions through Ancient Greece. With a little help from ageing hero Jason, the animals’ quest brings them face to face with some the most bizarre and dangerous creatures from Greek mythology, as they race to halt the threat posed to their city by Poseidon himself. A hilarious and inventive comedy adventure for the whole family.

ANT-MAN AND THE WASP: QUANTUMANIA

Genre: Action, Adventure

Age Rating PG13

Release Date: 17 February

Super-Hero partners Scott Lang (Paul Rudd) and Hope Van Dyne (Evangeline Lilly) return to continue their adventures as Ant-Man and the Wasp. Together, with Hope’s parents Hank Pym (Michael Douglas) and Janet Van Dyne (Michelle Pfeiffer), the family finds themselves exploring the Quantum Realm, interacting with strange new creatures and embarking on an adventure that will push them beyond the limits of what they thought was possible.

ALLELUJAH

Genre: Adventure, Family

Age Rating: 12a

Release Date: 17 March

When the geriatric ward in a small Yorkshire hospital is threatened with closure, the hospital decides to fight back by galvanizing the local community: they invite a news crew to film their preparations for a concert in honour of the hospital’s most distinguished nurse. ‘Allelujah’ celebrates the spirit of the elderly patients whilst paying tribute to the deep humanity of the medical staff battling with limited resources and ever-growing demand.

Starring Judi Dench and Jennifer Saunders.

MAGIC MIKE’S LAST DANCE

Genre: Comedy, Drama

Age Rating 15

Release Date: 10 February

‘Magic’ Mike Lane (Channing Tatum) takes to the stage again after a lengthy hiatus, following a business deal that went bust, leaving him broke and taking bartender gigs in Florida. For what he hopes will be one last hurrah, Mike heads to London with a wealthy socialite (Salma Hayek) who lures him with an offer he can’t refuse…and an agenda all her own. With everything on the line, once Mike discovers what

THE SON

Genre: Drama

Age Rating: 15

Release Date: 17 February

A drama that follows a family as it falls apart and tries to come back together again. A couple of years after his parents’ divorce, 17-yearold Nicholas no longer feels he can stay with his mother, Kate. He moves in with his father Peter and Peter’s new partner Beth. Juggling work, his and Beth’s new baby, and the offer of his dream job in Washington, Peter tries to care for Nicholas as he wishes his own father had cared for him. But by

JOHN WICK: CHAPTER 4

Genre: Drama

Age Rating: TBC

Release Date: 24 March

John Wick (Keanu Reeves) takes on his most lethal adversaries yet in the upcoming fourth installment of the series. With the price on his head ever increasing, Wick takes his fight against the High Table global as he seeks out the most powerful players in the underworld, from New York to Paris to Osaka to Berlin.

Grow Your Own Spring Menu

When it comes to growing your own, there’s nothing more rewarding than cooking a delicious meal with the fruits of your labour, and what better way to enjoy it than with family and friends?

Growing your own is a great value way to get nutritious food on your dinner table that’s packed full of flavour and is good for both you and the environment. The UK’s leading garden centre, Dobbies, has put together a menu of tasty spring dishes to inject some freshness into your mealtimes. Whether you’ve grown some delicious heirloom tomatoes, vibrant carrots, or fragrant herbs, check out these mouth watering recipes that are perfect for outdoor entertaining and get creative with your crop.

HEIRLOOM TOMATO, HERB & CHICKEN SALAD

The perfect accompaniment to spring and summer BBQs, this light and fresh salad is a crowd pleaser and will make your heirloom tomatoes the star of the dish. Serves 4. Prep time 10 mins, cook time 10 mins

INGREDIENTS

For the salad

3 tbsp extra virgin olive oil

2 chicken breasts

2 tbsp dried oregano

500g selection of mixed heirloom tomatoes

2 slices sourdough bread, cubed

1 small red onion, thinly sliced

1 tbsp small capers

10g fresh dill, chopped

For the dressing

100g Greek yoghurt

4 tbsp mayonnaise

1 clove garlic, crushed

2 tbsp white wine vinegar

10g fresh chives, finely chopped

Method

1. Preheat oven to 200c/180c fan assisted. On a baking tray, mix the sourdough with 2 tbsp of olive oil and season well. Bake for 7 minutes or until golden. Remove and let cool.

2. Slice the chicken into two pieces lengthways. Drizzle with olive oil, season and then add the oregano. BBQ for 4 minutes on an outdoor grill, or use your oven grill, then let cool and slice into pieces.

3. In a small bowl combine the dressing ingredients and season to taste.

4. Use a large platter to arrange the tomatoes, sourdough croutons, red onion, capers and chicken. When close to serving, pour over the dressing and sprinkle with the dill and any leftover chopped chives.

BARBECUED CARROT, AND RICOTTA SALAD WITH SULTANA DRESSING

Versatile and sweet, carrots are easy to grow in both containers and the ground, making them perfect for those with limited outdoor space. This tasty side dish is great for al fresco dining and makes for a fantastic alternative for BBQ skewers. Serves 4. Prep time 15 mins, cook time 20 mins

INGREDIENTS

For the salad

500g multi-coloured carrots, scrubbed and trimmed

1 tbsp extra virgin olive oil

2 tbsp ground cumin

3 tbsp toasted almonds, skin on

250g ricotta

Handful of baby spinach

For the sultana dressing

1 garlic clove, sliced

1 thumb-sized red chilli, sliced

2 tbsp extra virgin olive oil

2 tbsp white wine vinegar

2 tbsp sultanas

2 tspn castor sugar

Method

1. Blanch the carrots in boiling water for 4 minutes then drain and rinse in cold water and dry on a tea towel. Place in a bowl and mix in the cumin, olive oil and a pinch of sea salt.

2. For the dressing, heat the olive oil in a small frying pan over low heat. Add the garlic and sauté until golden, about 1 minute. Add the chilli, white wine vinegar, sultanas and castor sugar and cook for 2 to 3 minutes until syrupy. Set aside.

3. Slice the carrots into batons and thread onto metal skewers. BBQ for 5 to 8 minutes on an outdoor BBQ, or use your oven grill.

4. Spread the ricotta on a large platter. Arrange the carrots and almonds over and then pour over the dressing. To bulk this out more, you can also add baby spinach leaves.

SMOKED SALMON, CREAM CHEESE AND WATERCRESS FILO TART

If you’re looking for a showstopping lunch dish that packs a punch and will shine a light on your fresh spring herbs, Dobbies’ delicious smoked salmon, cream cheese and watercress filo tart is the perfect choice. Serves 4 (Prep time 30 minutes, cook time 30 minutes)

What you’ll need

For the tart

- 2 red onions, thinly sliced

- 2 tbsp extra virgin olive oil

- 4 long sheets of filo pastry (approx. half of a 270g pack)

- 100g butter, melted

- 100g pack smoked salmon ripped into chunky pieces

- 150g chopped watercress with large stalks removed

For the custard

- 3 eggs

- 100g cream cheese

- 200g double cream

- zest of 1 lemon

- 20g fresh dill, stems removed and leaves chopped

1. Preheat the oven to 180c/160c fan assisted and place a flat baking tray in the oven to heat. In a large frying pan, heat the olive oil and then add the onions and some seasoning. Sauté on a medium low heat until caramelised, about 10 minutes.

2. Brush the sheets of filo with melted butter and drape over a tart tin, leaving the excess to overhang. Continue until you use all the sheets and press the pastry down gently into the tin. The add in the salmon, onions and watercress.

3. In a large bowl whisk the custard ingredients with some seasoning and pour the mixture over the tart. Roll up the excess pastry to form a crust around the tart and brush with additional butter. Bake on the hot baking tray for 35 minutes or until golden and set. Remove and let cool and then serve with additional watercress on top.

For more grow your own inspiration or gardening advice, visit www.dobbies.com.

OUR EYES HAVE NEVER WORKED HARDER

That’s why we believe in providing the best eye care possible. Concept is not your average high street opticians. Based in the heart of Gosforth, this flagship clinic deconstructs what excellence looks like and traverses the boundaries of optical technology and eye wear. At a time when safeguarding our wellbeing and determining what we invest in has never been more vital, Concept is predicated on celebrating health and humanity. Our mission is to provide a community service for local people, underpinned by advanced diagnostics, the latest lenses and space age technology for optimum results.

You need more than one frame

For spectacle and contact lens wearers, a

spare of glasses is vital. At Concept, the ‘story behind the frame’ is a central narrative. We believe you deserve choice by enabling you to have the right tools to meet your visual requirements with comfort and style. Different glasses for different needs are no longer a whimsical preserve. It’s about recognising our wellbeing and the functionality of our lives. With work, play and leisure, our lives are becoming more complex and idiosyncratic in response to the world around us. You are no longer a spectator.

A plan designed with you in mind

The Concept Eye Care Programme now offers more choice and flexibility to reflect just that. It’s an intelligent and practical,

interest free plan to help make the purchase of how ever many pairs of glasses you need, affordable. Your plan is bespoke to your needs and most importantly gives you unparalleled access to an advanced diagnostic eye examination.

Say goodbye to ‘routine’ and expect more from your eye examination at Concept. With the diagnostic components of an advanced eye exam and contact lens assessment, we can detect, predict and look after your eyes, before it’s too late. Our investment in your vision sets us apart from high street opticians. Your care plan is designed to give you access to an advanced eye examination, and discounts on purchases for complete peace of mind. It includes:

• DIAGNOSTIC TECHNOLOGY

OCT (Ocular Coherence Tomography) provides imaging technology, similar to ultrasound, that enables us to monitor and check for conditions such as glaucoma, diabetes, age-related macular degeneration, vitreous detachments and more. The Optos provides ultra-wide field imaging of the retina.

• LENS TECHNOLOGY

You can now experience a revolutionary eye test with high precision technology of the Rodenstock DNEye® Scanner to integrate the measurements into your lenses for anatomical precision and perfect vision.

• DESIGNER FRAMES

All spectacle wearers need a second pair. You can enjoy discounts on luxury frames from our latest collections Tom Ford, Oliver Peoples, Orgreen, DITA or CHANEL, Lindberg …as often as you like.

As your local opticians, we are proud to provide all this as part of your eye care plan Start the year prioritising your health and wellbeing. At Concept, we’ve got you covered.

Call us today to book your eye examination and ASK about our interest free care plan to enjoy the benefits of advanced diagnostic eye care and beautiful eye wear and lenses as often as you like from only £7.99 a month.

157-159 High Street, Gosforth, NE3 1HA Call 0191 2851603

Email: gosforth@concepteyeclinic.com www.concepteyeclinic.com

The Spring Edit

Effortless and casual seasonal must-haves with a touch of romance. If you're looking for pieces packed with colour, vintage prints, and on-trend touches, you've found it.

Main Image: Winnie Tank £59.00 | Aspen Chino £49.50 | Callie Leather Crescent Bag £65.00 1st Row: Thea Shacket £79 | Tina Broderie Collar Blouse £49.50 2nd Row: Jacquard Paisley Jumper £56.00 | Kayleigh Blush Floral Skirt £49.50 3rd Row: Millie Ditsy Pears Midi Skirt £46.00 | Fiona Meadow Jersey Dress £56.00 | Heart Hoop Earrings £12 | Abstract Ring £10 | Skinny Lazer Cut Heart Belt £25.00 | Hythe Cargo Trouser £55.00 4th Row: Pixie Suede Boots £79.00 | Lucy Cable Knit Cardigan £52.00

“Famous 4.15 has transformed our daughter’s life: not only has it developed her performing arts skills, but it has also brought her so much enjoyment and new friendships. The team are exceptional, making lessons fun and making her feel confident and valued. The altruism shown throughout the pandemic has been inspiring and it has been a saviour for our kids during what has been a very challenging time.” - Georgia’s Mum

“Thank you Famous 4.15 for all you have and continue to do for our kids. They certainly wouldn’t be anywhere near as confident, happy, or successful without you. The difference it makes is immeasurable and we feel very lucky to be part of it. If only we could bottle the positivity and energy you share! It is a very special place.” - Freddie’s Mum

DAHLIAS

Oversized Florals

Creators of made-to-measure wallpaper murals, Wallsauce.com, has a wide range of gorgeous wallpaper designs that are ideal for sprucing up any room. From feminine florals to dark romantic, you are guaranteed to find a design to suit your style.

MAKE AN IMPACT WITH BOLD FLORALS

Should you be looking for a floral wallpaper that is bold and beautiful, the Dahlias wallpaper mural (above) is what you need. The combination of blush pinks and deeper red hues will transform your space from drab to fab.

Style with light wooden furniture, such as your coffee table or side table and choose dark grey fabrics for a wonderful contrast. Accessorise with blush pink cushions and white ceramic pots to hold a variety of indoor plants and flowers to complement your

fabulous floral wallpaper. GO DARK AND ROMANTIC WITH YOUR OVERSIZED FLORALS

For those who like a mysterious twist to your décor, Wallsauce. com has the perfect wallpaper for you. The dark, Anemone Bouquet design by artist Marina Stupakova (right) will add a beautiful yet dramatic style to your room.

Style this stunning floral wallpaper with lighter items, such as a blush pink chair or sofa and light wooden tables with exposed black legs. Keep your flooring light to help keep your

eye drawn to your dark floral wallpaper. Adding a few white elements, such as cushions and plant pots, will provide satisfying pops of contrast to your room.

EMBRACE WARMTH WITH BEIGE TONES

Wallsauce.com are never short on beautiful wallpaper designs that range from eclectically vibrant to warm and understated – much like this stunning Ink Flowers wallpaper.

The vintage tones in this floral wallpaper will transform your room into a warm and inviting space. Soft pink upholstery is

the perfect companion to this stunning floral wallpaper along with rich wooden flooring. Choose brass accessories, such as a floor lamp and a coffee table with exposed legs for your finishing touch.

OVERSIZED FLORALS CAN OOZE ELEGANCE

Florals don’t only suit a feminine interior, they also ooze elegance – especially when they are paired with off-white panels and golden accessories.

The dark undertones in this Pink Pions design (far right), framed by elegant panelling, will transform your space into an artistic escape. Use velvet pink seating with exposed black legs and opt for golden or brass items of furniture, such as a coffee table, to accentuate your stylish décor.

MAGNIFY YOUR FLORALS FOR A STATEMENT WALL

This Antique Tulips floral design (above) embraces texture and intricate detail, like taking a magnifying glass into a meadow. The muted tones combined with enhanced brush strokes will add depth and life to your room.

For an ultra-feminine look, choose a blush pink chaise long and lay down a thick, white rug at your feet.

All of these beautiful, oversized floral wallpaper murals from Wallsauce.com are made-tomeasure and printed using environmentally friendly inks. Choose from three materials including peel and stick, paste the wall, or classic premium.

To discover more beautiful designs, head over to Wallsauce.com.

INK FLOWERS

ANTIQUE TULIPS

ANEMONE BOUQUET

PINK PIONS

DINNER SORTED

Are you tired of cooking the same meals every week? Do you struggle to come up with new and exciting dinner ideas?

HelloFresh meal delivery service offers a solution to your cooking woes. With a variety of recipes to choose from, preportioned ingredients delivered right to your door, and easy-tofollow instructions, HelloFresh makes home cooking enjoyable and effortless.

HelloFresh is the perfect solution for busy individuals, families, and even those who love to cook but are tired of menu planning. The meal delivery service offers a range of recipes, from classic comfort foods to gourmet dishes, ensuring there is something for everyone. With pre-portioned ingredients, you can say goodbye to food waste and hello to cost savings. And, with easy-to-follow instructions, you can be a top-notch chef in no time!

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Blow the Cobwebs Away

Chase the blues away and enjoy a springtime stroll

Our coastal area, is home to some of the most beautiful scenery in the UK, so where better to enjoy a lovely spring walk than right here in our home county.

As the weather changes, and the days get longer, one of the best ways to shake off the winter blues is to take in some of the breathtaking scenery around us by going on a spring time walk. Here are a selection of some of the best local walks to help you blow the cobwebs away and enjoy our local area.

For more details on all of the above walks, including guides of each walk which can be printed off, please visit: visitnorthtyneside.com/activities

COASTAL HERITAGE TRAIL

Starts at St Mary's Lighthouse

Whitley Bay, NE26 4RS

The coastline of North Tyneside has a long and fascinating history. A number of information panels are located between the Black Midden Rocks and St Mary's Lighthouse to highlight the rich and diverse history and culture of the area and in so doing, help improve the connectivity between Tynemouth, Cullercoats and Whitley Bay. To see more information please view the web link at the end of this article. You can find out about centuries of history and discover how the past has shaped the present. There are excellent public transport links to help you do so.

NORTH SHIELDS TRAIL

Starts inside The Beacon Centre Bedford Street North Shields

Tyne & Wear NE29 6QF

North Shields has a vibrant town centre; a green haven in the lovingly restored Victorian era Northumberland Park and a historic working fish quay. Three distinct characteristics of the town are brought together in a circular walk. Step out and discover more about the town’s past, the natural life that thrives in urban North Shields and the fascinating story of the Fish Quay.

Take time to walk the route, to admire the architecture, to share our history, to see our spectacular views and perhaps to sample some food and drink along the route. The route is designed to be completed on foot with an alternative route available for those who do not want to climb the stairs on the Fish Quay.

Visit: northshieldstrail.org

ROBERT WESTALL WALK

Starts at Vicarage Street North Shields, NE29 6SJ

The walk starts in North Shields at the birthplace of local author Robert Westall and winds its way through North Shields, the Fish Quay and ends in Tynemouth taking in the sights and sounds of his much loved novels. Reading the books of local born writer Robert Westall is like taking a virtual journey through the streets, sights, smells and sounds of North Shields and Tynemouth as they were more than half a century ago.

Born in North Shields in 1929, Robert Westall found fame as a writer of books such as The Machine Gunners, Fathom Five, The Promise, The Kingdom by the Sea and Falling Into Glory. Whilst primarily written for children, Westall's books also reached out to an adult audience.

Much has changed in North Shields since his formative years, but the essence of the area remains. This walk takes you on a journey to many of the places which inspired him and, as you step out along the streets which follow the river down to the sea at Tynemouth, you will feel the spirits of his characters tugging at your sleeve. Fiction will merge with fact.

ROYAL QUAYS ART WALK

Starts at The Parks Howdon Road North Shields, NE29 6TL

A circular walk around the regenerated Royal Quays district of North Shields looking at the public art on display in the landscaped parks and the Royal Quays Marina. Art in public places enhances a community's enjoyment of their immediate environment and, as the artworks weather and blend into the landscape; they become a familiar part of that landscape. They entice curiosity, from both within and outside that community, creating not only an interest in the artworks themselves but also in the surrounding locality. Artworks can also contribute to the regeneration of an urban landscape and there is

no better way of discovering how successfully this can be carried out than to take a journey around the Royal Quays development at North Shields, on the northern banks of the River Tyne.

THE BLUE PLAQUE WALK

Starts at Front Street Tynemouth Tyne & Wear NE30 4BT

A circular walk around Tynemouth and North Shields taking in many of the Blue Plaques providing a fascinating insight into the rich history of North Tyneside. Wherever we stand we are surrounded by history. Sometimes that history is highly visible. Other times it lies beneath the surface and requires a journey of exploration for the unique character of the area to be truly appreciated. An ideal way to start that journey is to follow the blue plaques that have been erected on buildings with some historical significance. These offer a taste of what went before and, when viewed as a group, begin to build up a picture of the past. A snapshot maybe, but what better

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way to uncover a little of the history of the coastal village of Tynemouth and its seafaring neighbour North Shields.

THE COASTAL WALK

Starts at St. Marys Island

Whitley Bay, NE26 4RS

A walk from St Mary's Island, following the naturally stunning coastline through Whitley Bay and Cullercoats to Tynemouth Priory and Castle and finishing on the historic North Shields Fish Quay. 'Miles of golden curving sand' is how the coastline, immediately to the south of St. Mary's Island, Whitley Bay, was described in the heyday of British seaside resorts. A simple, but honest, marketing description of an area loved by generations of families. However, the sun has now set on those busy, candyfloss days by the sea. The beaches are quieter and the kiss-me-quick hats have disappeared, but the coastline remains as enticing as ever and, whatever the weather, a walk along the coast remains a great way to spend the day. This walk along the coast will give you a flavour of

everything you could wish for from a trip to the sea; birds, flowers, history, art, literature, architecture, modern culture and, for those with a yearning for the traditional seaside day out, there may even be some candy floss along the way.

WHITLEY BAY DISCOVERY WALK

Starts at Whitley Bay Metro Station Station Road Whitley Bay

Tyne & Wear NE26 2QY

A nostalgic circular walk around the much loved seaside resort looking at the history of the town and revealing some quirky and interesting facts. At the height of its popularity Whitley Bay was a busy seaside resort attracting visitors from far and wide. Here generations of families enjoyed everything that the traditional British seaside holiday had to offer.

However, as air travel became more accessible in the 1960's, holidaymakers began to seek out more exotic destinations where sunshine could be guaranteed. Holiday patterns had changed forever.

As you step out on this walk you will discover for yourself some of the fragments of Whitley Bay's rich and varied past.

The walk starts where most visitors to the town first arrived at the beginning of their fortnight’s holiday; the railway station and it ends at the top of South Parade, for a short while in the 1960’s the Club A Go-Go reverberated to the music of the day and on the 9th November 1963 a fledgling band played at the club. They were the Rolling Stones and as they say.........the rest is history!

For more details on all of the above walks, including maps of each walk which can be printed off, please visit: visitnorthtyneside.com/activities

✔ Tighten and tone muscles

✔ Flatten your mummy tummy

✔ Make time for exercise

✔ Get back into your pre-baby clothes

CLASS TIMETABLE:

Monday 11.00 am Jesmond

Tuesday 10.00 am - Jesmond Dene

Weds 11.00 am - Gosforth

Weds 1.00 pm - Ponteland

Get on Board in 2023

Local coach tourism expert Graham Wright of United Group Travel has worked in the industry as a driver for many years, the last few spent as a tour driver for a local North East coach holiday company, until the pandemic had a catastrophic effect on the industry, with many companies going out of business.

Over the years, on his numerous tours both abroad and in the UK, Graham built up a fantastic relationship with many of his passengers, and he is lucky to call many of them friends. They really appreciated Graham’s vast experience and knowledge of the places he visited, to the extent that a lot of passengers started asking who the driver would be before they actually booked a tour with the company. It was during a conversation with one of his friends that the question was asked about starting his own company and running his own holidays.

Graham has put all his years’ experience and knowledge to good use while planning his exclusive tours. All the tours are exceptional value for money, and he only selects the best-established quality hotels, that are generally either known to him, or he has previously used them before. The specific day trips on each tour are also carefully created, all based on Graham’s knowledge, as well as any relevant previous customer feedback and suggestions to ensure they are always enjoyed. The trips do not leave the hotel too early, or return too late, so as to allow everyone to make full

use of the facilities. Guaranteed free time, as well as entertainment, are also key factors that he takes into account to try and make a tour as pleasurable an experience as possible.

It’s nice to have something to look forward to, so why not book yourself on a coach tour. The advert on the opposite page shows you what’s on offer.

Give yourself something to look forwrad to in the New Year with a selction of spring tours, including an adventure in the Welsh countryside, an all incluive drinks trip to Blackpool and Harrogate and an all inclusive party at the excellent Winnock Hotel in Perth.

Rest assured that you can book with confidence with United Travel. They have been granted a COVID-19 Industry Standard Certificate, which shows that government and industry COVID-19 guidelines are followed. Plus, if your tour is cancelled due to COVID restrictions, you will receive a full refund.

Graham would like to thank all of his wonderful customers that continued to support him throughout 2021 and 2022 and he’s looking forward to welcoming you onboard in 2023!

Tel: 01670 632460 / 07957 141654

www.unitedgrouptravel.com

Facebook: United Group Travel Ltd

Email: graham.john.unitedgrouptravel@gmail.com

United Group Travel are taking bookings now for their popular coach tours.

Your driver Graham looks forward to welcoming you aboard!

£30 PERDEPOSIT SECURESPERSON BOOKINGYOUR

QUALITY COACH TOURS

3 Star Plus Hotels ● All Excursions Included

No Interchanges ● Local Family Company ● 2 Crew Onboard

Complimentary Tea/Coffee And Biscuits On Travel Days

RED ROSE COUNTY TOUR - 13th March

Foxfields Country Hotel, Ribble Valley, 5 days, 4 nights DB&B - £465pp

CAMBRIDGE, ST ALBANS, ELY & BURY ST EDMUNDS - 3rd April

Cambridge Bar Hill Hotel, 5 days, 4 nights DB&B - £399pp

SCOTLAND’S NORTH WEST PASSAGE - 24th April

Regarded as a trip of a lifetime - 7 days, 6 nights - £720pp*

TWIN CENTRE NORTH & SOUTH WALES - 7th MAY

Ivy Bush Royal Hotel, Carmarthen & The Beaufort Park Hotel, Mold

days, 7 nights DB&B - £715

PLUS OTHER TOURS INCLUDING:

Clues Across

1 Scottish plaid (6)

4 Entice, coax (6)

9 Shape with many sides (7)

10 Circulate, deliver (5)

11 Grovel (5)

12 Spiky plant (7)

13 Calendar, schedule (6)

15 Despot, bully (6)

18 Touchable (7)

20 Scrutinise (5)

22 Pretended (5)

23 Teeming, jammed (7)

24 Victim, prey (6)

25 Delicate, fragile (6)

Clues Down

1 Subject matter (5)

2 Let go (7)

3 Seraph, cherub (5)

5 Nimbleness (7)

6 Beginning (5)

7 Essential feature (7)

8 Coalesce (5)

13 Captivate, fascinate (7)

14 Ebb, fade (7)

16 Kept away from (7)

17 Instruct (5)

19 Provide for (5)

20 Leave bread to rise (5)

21 Sea-dwelling duck (5)

Wordsearch

2023 is the Chinese Year of the Rabbit. Can you find all of the fictional bunnies hidden in the grid?

Bean

Benjamin

Bigwig

Brer

Bucky

Bugs

Bunnicula

Buster Baxter

Captain Carrot

Cecily Parsley

Cottontail

Flopsy Bunnies

Harvey

Hazel

Honey

Hoppy

Jazz

Lola

Miffy

Pantoufle

Peter

Rabbit

Roger

Thumper

Vibri

Sudoku

There is just one simple rule in Sudoku. Each row and each column must contain the numbers 1 to 9, and so must each 3 x 3 box.

Solutions

Wordsearch

Plea To Stop Harmful Balloon And Lantern Releases

Local council’s are appealing to the public to use other alternatives to balloon and lantern releases for events and memorials which can have a devastating impact on wildlife and the environment.

While balloon or lantern releases can be carried out with good intent, they also have a long and devastating impact on the environment, and the council is strongly discouraging people from doing it.

After they’re out of sight, they eventually fall back to earth –along with any string and plastic attachments.

Wildlife may eat parts of sky lanterns or deflated balloons when they come down on land or in the sea.

Sharp parts can damage an animal’s digestive system and balloons may block it and prevent them from feeding, strangle them or drown them.

Animals and birds may also get caught up in fallen wire frames or string and suffer injury and distress in struggling to get free, or starve to death.

Deflated balloons can also look like jellyfish. And because some sea turtles feed almost exclusively on jellyfish, balloons are easily mistaken for their regular meal. Once ingested, the ensuing damage can become fatal if not caught early – if it’s caught at all.

Although biodegradable options are available, these still take months or even years to break down and can still cause horrendous painful deaths to animals. Meanwhile, lanterns set off in warmer months can travel long distances and have been known to cause a fire risk.

The council is encouraging people to use other less damaging ways to pay tribute to a loved

one such as planting a tree or flower bed, using jam jar lights, or organising a memorial walk for a chosen charity.

Northumberland County Councillor John Riddle, Cabinet member for local services said: “While many are aware of the environmental impacts of balloons and lanterns, a few well-meaning people and organisations do still release them - but as a council we strongly discourage this. People assume the term biodegradable means harmless but this is simply not the case. No balloon is

Balloons can block the digestive system of wildlife and prevent them from feeding, strangle them or drown them.

environmentally friendly.

“We do appreciate this is a sensitive and emotional issue as balloon releases are often organised to mark the death of a loved one. However we also recognise the concerns of farmers, environmentalists, biologists and animal lovers, and their work to raise awareness of and tackle this problem.

“It is council policy to decline any requests from individuals

and organisations who contact us wanting to have organised balloon or lantern releases from our parks and open spaces. What we are asking is for people to use alternatives which not only create a lasting memory but do so without detriment to the local environment or wildlife.”

Safer & environmentally friendly alternatives to balloon releases:

● Plant a tree

As well as being extremely environmentally friendly, this can be a lasting memorial and a place to visit and look after for generations to come

● Hold a candle lit vigil

Candles are beautiful way to commemorate a loved one. Have guests light a candle and sing or share stories or poems together.

● Create a Memorial Garden

Start a container garden or flower bed. Choose plants and flowers to honor a loved one.

● Organize A Memorial Walk

If the person you love loved the outdoors, why not gather together and walk their favourite route.

To

CLAIRE BATTISTA IS AN EXPERIENCED INDEPENDENT NURSE PRESCRIBER AND OWNER OF THE BATT HOUSE WHICH IS BASED IN BEDLINGTON, NORTHUMBERLAND

For anyone considering a treatment, consultations at The Batt House are free of charge, so feel free to book in for a chat.

Monthly payment plans are available.

Booking is so easy you can message us on Facebook or Instagram or simply scan the QR code which leads you straight to the booking system.

email: thebatthouse@yahoo.com

keep up to date with whats happening at The Batt House follow us on

New Year Divorces

In the UK, approximately 40% of marriages end in divorce, this can occur at any time, but there are two pivotal points in a Divorce Solicitors' calendar –September and just after Christmas.

Statistics show that after Christmas and the end of summer can signify the end of a relationship, with divorce enquiry rates rising sharply on January 10th and September 30th.

Tensions at both times of the year can become heated and fraught, it is a time when routines are off-balance and families are thrown together for intense periods. For some, this can signal a time of joy, but for others, it brings a period of such intensity that fragmented feelings and emotions begin to surface.

Holidays can often highlight the realisation of how family life ‘should’ be, leaving some partners wanting different things from their marriages. If there are already substantial cracks in a relationship, this expected ‘happy’ time can magnify and shine a light on the struggling situation, with many realising their marriage has most definitely come to an end.

We see an influx of caseloads during certain times of the year when strains in the marriage have hit boiling point. When we see people at this stage they are often in shock, so we offer a ‘Next Steps in Divorce Appointment’. The idea of this is for the client to send information in advance of the appointment via a questionnaire so that by the time they speak to one of our lawyers we have read through everything, and we fully understand their circumstances.

This process really helps to alleviate some of the stress of our clients who are still emotionally struggling. We see many instances post-holiday when one spouse has advised the other during the holiday period that the marriage is over, and in some cases a spouse has asked the other not to tell the children until they are home, elevating the stress factors further until the family return home.

Whatever the time of year, early access to legal advice from an experienced family law lawyer is key so individuals can seek legal advice on the best way forward for them. A ‘Next Steps’ appointment for those who are separating is vital so the team can go through what they are entitled to, explain the basic law and where the team think their case would settle.

There is a lot to take in and it’s vital that we explain their rights. When many come to see us they are terrified they might lose their home overnight. We run through their rights under The Matrimonial Home Act and explain how to preserve their position and also how to protect joint bank accounts.

We look at everything from how to prevent their partner from selling a house from under them if their name isn't on the deeds, going through advice on pensions, how to obtain enough money to maintain a household, either their own or the other party’s.

With the new No Fault Divorce now in play, things have changed hugely, and if one spouse is on the receiving end of a divorce, they can no longer stop or slow down the process. It places parties under a huge amount of pressure to reach a settlement faster than usual. With many more people blindsided by the speed of the process, obtaining the right legal advice early is crucial.

Choosing the right divorce lawyer is critical. The period around a divorce will be an emotional and sensitive time, so it will be vital to develop a trusting working relationship with your lawyer. Emmersons is an award-winning local family Law Firm specialising in divorce, offering Divorce Solicitors in both Sunderland and Newcastle, with the capacity to represent clients based all over the UK and Expats living abroad.

The team at Emmersons Solicitors understand that the breakdown of a marriage or relationship can be a very difficult time. For that reason, we provide you with a sympathetic but practical approach to help you deal with the sensitive issues affecting you and your family.

There are occasions when divorce may have been in the pipeline for a while. Breaking the news to children will never be an easy conversation and may come as a huge shock to them.

When children are in the mix, our Family Lawyers and Divorce Law Specialists assist with children’s matters and can go through things such as how to arrange for the children to see our client if the other party has taken the children. Through to where a child will live, how often they see both of their parents, where they will stay during holidays etc. We also regularly act for grandparents who wish to see their grandchildren.

No matter how difficult the situation is, with our assistance, it can be resolved. At times we are a pivotal emotional support and try to make clients feel comfortable and someone to fall back on. The aim is to offer the best possible advice and deal and not just go along with the other party’s suggestion of what is a reasonable settlement.

We are there to help with emotional and legal support and to get people through this difficult time and to help them move on with their life. I remember one of the happiest moments in my career was to say hello to a former client when I saw them in a shop. They didn't have a clue who I was, and it made me happy because they had moved on, and I was but a distant memory – that is the point that I want our clients to reach.

If you need help with your divorce or separation, then why not contact us and see how we can help you? We can assist you to reach agreement, avoid court and move on with your life.

Call 0191 2846989 or email enquiries@emmersons-solicitors.co.uk www.emmersons-solicitors.co.uk

Why Christmas isn't the most wonderful time of the year for many couples, by Jacqueline Emmerson of Emmersons Solicitors

If your relationship has just ended we understand that you may feel lost or worried. EMMERSONS

You will find us to be very approachable. We can offer you help with divorce, separation, financial settlements, arrangements for children, pre-nuptial agreements and same sex partnerships.

Our well-trained staff can obtain the best settlement for you. Due to their experience, excellent negotiating skills and use of Round Table Meetings the vast majority of our clients never have to visit court.

Why

Delightful Dahlias

BY RACHAEL LEVERTON

I’m a fairly recent convert to the delights of the Dahlia. When I first began gardening seriously, I considered them a bit vulgar and blousy…not to mention needy. Then I saw a fantastic display in my friend’s garden and in a Damascene moment I suddenly saw the light, and I’ve been growing them ever since. With just a little knowhow, they are actually easy to grow and care for.

When choosing Dahlias consider the size and type of flower head you want, as well as the height of the plant. Dwarf varieties are great for patio pots, but there are also varieties tall enough be used as a centrepiece in a border. They are planted as tubers right about now. Look for strong, healthy tubers and check the labels carefully to make sure they are suitable for your climate and soil type. They should be planted after the last frost, in a well-drained, fertile soil in full sun. By well-drained I mean soil which allows water to percolate through it reasonably quickly and not pool. If your soil is too heavy, or alternatively too free draining (so nutrients wash away), the best remedy is to dig in lots of organic matter such as compost, well-rotted farm manure, or shredded leaves This will condition the soil so it maintains the right amounts of water and air for better plant growth and increased biological activity

Dig a hole about 10-15cm deep and position the tuber, with the eye (the little dip) facing upward, then cover with soil. Water well and mulch around the base of the plant to conserve moisture and suppress weeds.

Dahlias are quite thirsty plants so require regular watering, especially during dry spells, and they should be fed every two weeks with a high-potash fertilizer. Pinch out the growing tips to encourage bushier growth and more flowers. Stake tall varieties to prevent them from falling over in windy weather. This sounds needy but they will repay this attention handsomely with their glorious blooms. Deadhead by removing the faded blooms regularly to encourage even more flowers. Cut the stem back to just above the next pair of leaves.

Unfortunately, Dahlias are not frost-hardy, so it’s important to lift the tubers in the fall before the first frost and store them in a cool, dry place. Leave the stems and foliage to die back, then carefully lift the tubers, brushing off any soil, and let them dry out for a few days. Store them in a frost-free place, such as a shed or garage, until the spring when you can plant them out again.

My absolute favourite is Dahlia ‘Chimborazo’ which is a pretty collarette dahlia, bearing deep crimson-red outer petals around an inner collar of pale yellow. It is about a metre tall so will need to be staked and is suited to growing in a mixed, herbaceous border. It also makes an excellent cut flower.

If you are after a dwarf plant try ‘Figaro’ which is a dwarf “landscape” dahlia with semi-double flowers in shades of red, pink, orange, yellow, and white. It works well as bedding and in containers, and blooms from planting time until the first frosts.

DAHLIAS ARE QUITE THIRSTY PLANTS SO REQUIRE REGULAR WATERING, ESPECIALLY DURING DRY SPELLS

INTRODUCING THE VONHAUS ARTIFICIAL GRASS CLEANER

Online homeware and garden retailer

VonHaus has launched a new, innovative garden power tool that helps to keep artificial grass clean and free of debris.

The move from real grass to artificial grass can be a big decision for many homeowners, but most aren’t aware of the maintenance that comes with keeping their synthetic lawns clean. VonHaus identified a gap in the market for a high spec model and have designed this clever garden maintenance gadget that has eight key features to help keep artificial grass looking pristine.

The artificial grass brush can also be used to create a beautiful striped pattern for a clean look to your lawn, if a football pitch design is favoured. If a multi-purpose tool is preferred, this brush can also be used on a variety of different surfaces, including paving stones, decking and driveways.

Kieren Crampton, DIY Buyer at VonHaus said: “Our new Artificial Grass Brush is the most anticipated new product of the year under our VonHaus brand. After seeing the huge increase in demand and sales of artificial grass over the last year, we wanted to make sure we had the right product at the right price to help our customers maintain their artificial lawn.

With artificial grass still a new and growing trend for the UK market, the same is to be said of products available to maintain it. Our Artificial Grass Brush is still a reasonably new type of technology and we’re excited to see how it is received.”

The tool can be purchased at VonHaus.com for £169.99 with free UK mainland delivery.

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A Good Read

By Tash Donovan

The Midwife of Auschwitz by Anna Stuart

Ana Kaminski is a midwife who is taken to Auschwitz with her young friend Ester Pasternak. As they pass through the iron gates and reach the front of the processing line, Ana steps forward and quietly declares her profession, saying Ester is her assistant. Their arms are tattooed, and they’re ordered to the maternity hut. There Ana vows to do everything she can to save the lives of mothers and their infants.

But she soon learns that the SS snatch the blondhaired babies from their mothers to place them with German families. In spite of her horror, Ana realises that for these children, there is at least the hope of survival. With rumours of the war ending, Ana and Ester begin to secretly tattoo the newborns with their mother’s numbers, praying one day they might be reunited.

The novel is fiction, but it’s based on a true story, and many of the characters are based on real people at Birkenau (the largest camp in the Auschwitz complex). Ana is a Catholic, Ester is Jewish, and Ana was the midwife who delivered her. Ana’s family were part of the Resistance helping Jewish people escape the Nazi enforced Ghetto until Ana was arrested along with two of her sons. Her husband and other son were not home at the time, so Ana does not know what happened to them at the time she arrives in Auschwitz. She and Ester cling to their friendship and each other through the horror and evil around them. When Liberation comes, will they find a way to get home together? And what awaits them there?

Anna Stuart’s sensitive, beautiful novel showcases one woman’s incredible story, which is a tribute to those who suffered at the hands of the Nazis.

The Girl of Ink & Stars

by Kiran Millwood Hargrave

Isabella Riosse (Isa) is a teen trapped on the island of Joya, a land full of myths; forbidden to travel further than the forest that flanks her village by the Governor, and all the while dreaming of the faraway lands her cartographer father once mapped.

When a string of unsettling events and the disappearance of her closest friend Lupa make it necessary to journey beyond the forest in search of answers, Isa joins a team of explorers on an adventure that will test her mapmaking skills and her courage.

As she follows her map, her heart and an ancient myth, Isa discovers the true purpose of her quest: to save the island itself.

The story is a fantasy set in a parallel magical world. The author draws on mythology and folklore and blends these with themes of friendship, adventure and courage. As a bonus, the text is enhanced with beautiful illustrations and maps.

The Girl of Ink and Stars is officially a children’s novel, but I suspect there are many adults who will also enjoy this richly drawn world and its characters.

Normal People

by Sally Rooney

While this is a book written for adults I think older teens will find a lot to relate to.

The book follows Marianne and Connell through their angsty, often quite pretentious adolescent years (and who among us wasn’t at least a bit pretentious or obnoxious in their teens?) into the complications of early adulthood.

Rooney treads a fine line between evoking irritation at two flawed, slightly unlikeable people, while making those flaws and the angst seem so raw and real that as a reader we begin to care about them.

The novel is one about relationships and how they are affected by both class and social status. Marianne is a smart girl from an affluent family, but this does not protect her from being socially ostracized at school and emotionally abused at home. Connell on the other hand is from a working-class family and enjoys an easy popularity. Connell’s mother works as a cleaner for Marianne’s family, and the teens are drawn to each other and begin a secret sexual relationship, but it falls apart because Connell does not want his friends to find out.

By the time they meet again at university, Marianne is the popular one, and Connell is feeling increasingly depressed and isolated. They are once more drawn to each other as they navigate through a world filled with social expectations. Through Marianne and Connell, Rooney examines our need to impress and perform for others in a world that seems to grow ever more connected online, with so many things left unsaid faceto-face.

Rooney has created a weird, awkward, compelling novel about weird, awkward, compelling people, who find what they really need, and a lot they don’t, in each other. As Marianne spirals into self-destruction and Connell looks for meaning in his life, how far will each of them go to save the other.

To buy these books online while supporting your local independent bookshop, visit: www.bit.ly/selectbookshop