Date
20.6.16
Wellbeing workshops
27.6.16
Facials: Cleansing routine at home Facials: All about masks
4.7.16
Aromatherapy taster
11.7.16
(possibly sports day) Aromatherapy
18.7.16
Healing Minds: De-stress
25.7.16
Reflexology taster
Simple cleanse routine to follow at home Learn about a variety of aromatherapy based masks for specific skin types as well as make your own masks with natural ingredients. Learn about the safe use of aromatherapy oils for skin care, and common ailments and try a hand and arm massage. Learn about common essential oils and how to safely blend them for use at home. Learn breathing and meditation techniques to de-stress and relax. Learn how parts of the feet correspond to different parts of the body and how a pressure technique can be used to free blockages allowing healing to take place.
Please contact Mrs safdar if you are interested.