Rockland/Bergen Parent - February 2025

FAMILY FUN

February Fun

Welcome, February! This may be the shortest month but there is a lot going on. Winter is almost over, love is in the air, the midwinter break is upon us and things are looking up.

Summer may feel far away, but now is the perfect time to start planning for it. We’re sharing some no-fail ways to find the right camp (page22) as well as a few things you may not know about camp (page 23). And keep an eye out for our Ultimate Guide to Summer Camp special issue, coming out in just a few weeks!

We know many families are evaluating their children’s educational options. Our feature on public school alternatives offers valuable insight for parents considering new paths (page 16). Whether you’re looking for a smaller class size, a focus on faith-based education, or a unique approach to learning, we’ve gathered resources to help you make informed decisions.

We are also tackling two critical topics affecting families today. With the teen vaping epidemic continuing to rise, we provide insight into the latest trends and offer tips to help parents address this growing concern (page 20). Additionally, the FDA’s recent ban on red dye no. 3 is making waves in the food and candy industries. We break down what this means for your family’s health and how to navigate the changes (page 6).

On a lighter note, everyone loves a good birthday freebie, and we’ve rounded up a

list of places offering fun perks to celebrate your special day (page 26). For those looking to embrace the beauty of the season, our guide to scenic winter hikes highlights trails that offer stunning views and a chance to reconnect with nature—even in the chill of February (page 18).

Of course, we’ve also packed this issue with our February events calendar (page 32), ensuring your family stays in the know about the best happenings around the city.

Here’s to staying warm, informed, and inspired. Happy reading!

Jeannine

PUBLISHER: Clifford Luster

EDITORIAL DIRECTOR: Jeannine Cintron

ASSOCIATE PUBLISHER: Erin Brof

ADVERTISING DIRECTOR: Stacie Goldberg

DEPUTY EDITOR: Danielle Ramos

EDITOR-AT-LARGE: Donna Duarte-Ladd

EVENTS MANAGER: Shara Levine

SENIOR DIGITAL EDITOR: Thalia Fernandez

DIGITAL EDITOR: Náosha Gregg

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GET IN TOUCH

Share your feedback and ideas about family life in New York! Email us at editorial@newyorkfamily.com and tag us at #newyorkfamily

THE AILEY SCHOOL AUDITIONS JUNIOR DIVISION

Marita Smith, DDS

The Ailey School Junior Division.

Photo by Eduardo Patino

Bye-Bye

Red Dye!

FDA finally bans carcinogenic Red No. 3 food coloring

By Náosha GreGG

The Food and Drug Administration has banned Red No. 3, a synthetic dye used to give foods their bright, cherry coloring.

The announcement came Wednesday morning after the FDA announced that the product was linked to cancer in lab animals. According to the Center for Science in the Public Interest, it is a carcinogen, a natural or synthetic substance, organism, or agent that can cause cancer.

“The FDA is amending its color additive regulations to no longer allow for the use of FD&C Red No. 3 in food and ingested drugs in response to a 2022 color additive petition,” the FDA said in a statement. “The petition requested the agency review whether the Delaney Clause applied and cited, among other data and information, two studies that showed cancer in laboratory male rats exposed to high levels of FD&C Red No. 3 due to a rat-specific hormonal mechanism. The way that FD&C Red No. 3 causes cancer in male rats does not occur in humans.”

While the dye only proved to cause cancer in animals, the ingredient is still found in hundreds of foods, including strawberry-flavored Ensure, the cherries in fruit cocktail, and many varieties of candy corn.

“The Delaney Clause is clear; the FDA cannot authorize a food additive or color additive if it has been found to cause cancer in humans or animals,” Jim Jones, the FDA’s

deputy commissioner for human foods, told CBS News. “Evidence shows cancer in laboratory male rats exposed to high levels of FD&C Red No. 3.”

The decision came after a petition filed by the CSPI, who called for the additive to be pulled from the market.

“At long last, the FDA is ending the regulatory paradox of Red 3 being illegal for use in lipstick, but perfectly legal to feed to children in the form of candy,” said CSPI president Dr. Peter G. Lurie in a statement. “The primary purpose of food dyes is to make candy, drinks, and other processed foods more attractive. When the function is purely aesthetic, why accept any cancer risk?”

The history of red dye in the United States is lengthy. In 1960, Congress made clear that it wanted no cancer-causing dyes in the food supply – not even in small amounts, also known as the Delaney Cause. In September of 2024, California became the first state to ban six harmful food dyes in school food, with Red No. 3 being included. Colorful dyes have also been linked to health effects in children. According to

the Environmental Working Group, food dye may aggravate symptoms associated with behavioral difficulties, including inattentiveness, impaired memory and restlessness.

Colors such as Red No. 40, Yellow No. 5 or Yellow No. 6, which account for 90 percent of food dyes used in the U.S., are especially linked to those health effects. Food dyes can affect gut bacteria, according to a study from Ohio State University, which can worsen anxiety in children. Due to its cancerous effects on humans, Red No. 3 has also been banned in the use of cosmetics.

“Our consumers and everyone in the food industry want and expect a strong FDA, and a consistent, science-based national regulatory framework,” a spokesperson for the National Confectioners Association told NBC News. “We have been saying for years that FDA is the rightful national regulatory decision maker and leader in food safety.”

According to the FDA, manufacturers who use FD&C Red No. 3 in food and ingested drugs will have until January 15, 2027 or January 18, 2028, respectively, to reformulate their products.

Family Game Night

By New york Family

In a world of digital everything, one tradition that will almost always succeed in getting everyone’s faces out of their phones is family game night. It remains one of the few ways to guarantee live interaction between family members, spanning all ages, without an electronic aid of any sort (unless the game itself is electronic, but you see my point). And the middle of winter, when it’s too cold to go anywhere, is the best time for finding your family’s new favorite.

We’re sharing some of our own family’s favorite games this month, in case you are looking for some fresh ideas for your next game night.

Danielle Ramos Deputy Editor

My favorite family game isn’t one you can buy but it is one you can play. I’ve always been a big music lover, and my kids grew up with music playing in our home every day. Some songs move me so deeply that, without even thinking, I’d start talking about them while cooking dinner or lounging on the couch. I’d point out the lyrics that struck me and explain why I found them so interesting or their underlying meaning. Then, I’d ask my kids what they thought, and we’d end up talking and listening.

Before long, we started setting aside a specific time when we were all home to play a song together and discuss it. We’d pick themes, and everyone would choose a song to share. After playing it, we’d each take turns explaining what we thought the song was about, what a certain line meant or how it made us feel, and then the rest of us would weigh in. We called it “Lyrical Hour.”

Over time, it became something my kids looked forward to. They’d eagerly say, “I’ve got a song for Lyrical Hour—when are we doing it?” Over the years, we’ve had so many fun memories, plus we’ve each become obsessed with so many new bands and artists.

Jeannine Cintron

Editorial Director

When my kids were a lot younger, we used to do this thing called “pizza soda board game night.” These nights would often occur when their dad was working and it was just us three at home. The kids would each pick a game, inevitably arguing over which to play first, while I called in our usual large pie with pepperoni and a liter of Coke. We played a lot of games over the years but there are a few standouts, ones we would return to again and again. They are:

Kids Against Maturity- Fans of the adult game Cards Against Humanity will be familiar with the concept, as this is essentially the kids

version - and I daresay it’s equally as fun. To this day, there has never been a game that could make my kids laugh harder. Just be prepared for a lot of silly bathroom humor.

Ticket to Ride, Jr. - In this relatively fast-paced (read: short) board game, players compete by “building” railroad tracks across a map. The thing I love is that the rules are simple enough for younger kids to follow, but the concept is fun enough to keep all players entertained regardless of age. I have only played the kids version of this game, but I’m sure the older one is just as fun.

Monopoly Super Electronic Banking Board Game - If you’re still playing Monopoly with paper money, please stop. Even Mr. Monopoly has gone digital. In this game, a batteryoperated “credit card” machine stores each players’ assets, doing all of the math for you after everyone’s turn. Is it lazy? Maybe. Does it speed up the game to where it can actually end before everyone gets bored and gives up? Definitely. Added bonus? No one can cheat!

Thalia Fernandez

Senior Digital Editor

Family game night at my house consists of multiple games in rotation. We’ve got Uno (gets very serious in my house), Jenga (I’d recommend the set with the huge blocks), cards against humanity, and anything we can find online if we need to.

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My partner and I have been all about nostalgic games lately, and in our homes growing up, our families played Dominoes. That’s the one pick I really recommend, especially if it’s something you grew up with. It’s become a staple for us when we spend a night inside with friends or during our weekly movie night. This pick may be specifically geared toward parents, but there’s something special about carrying on those traditions and making sure the next generation can see it live on. A lot of times, that’s their introduction to the game itself. Anytime we play Dominoes in front of little ones, they’re curious to know about the game, ask for instructions, and sit around and watch while we play. It’s exactly how we were introduced to Dominoes and what makes moments like that even more special.

Alexa Lutter

Editorial Assistant

There are many words I can use to describe my family but when game night rolls around only one word comes to mind: competitive! There is nothing like family game nights in my house

as my sisters, my mom, and I all want that sweet taste of victory. We love playing all sorts of board games, but Clue is definitely our number-one pick. My family is really into mysteries, whether it’s in shows, movies, or, of course, board games. Clue is such a fun murder mystery game that gives us a chance to flex our pretend detective skills. The game has so many different elements and countless combinations for winning, it never gets old and keeps it as our all-time favorite.

Game nights with my family are truly something special to me. While we are so competitive, game nights also pack in so many great memories and waves of laughter. As my sisters and I have gotten older, our game nights have become less frequent, but we always make it a point to keep the competitive spirit alive by always playing games during the holidays.

Shara Levine

Event Editor

While I have a closet filled with games, on Friday nights it’s all about Ping Pong. As soon as my husband gets home, my four boys

quickly race to shout out who gets to go up against Daddy first. No one competes for a turn with me – and you would know why if you saw me play. I get it. Eventually someone does, but I know it’s out of pity and I gladly take it. When the first round starts, immediately someone will ask for winners and the games continue through the night. We’ve had this table for years and it keeps everyone entertained for hours every week.

Náosha Gregg

Digital Editor

My favorite family game night game is Monopoly. Growing up, my mom, brother, and I would play it religiously.I loved the autonomy the game provided me as a child. It helped me learn about money, property, profit, and loss and gave me a chance to be the bratty little sister whenever my brother landed on my property. Monopoly was a game of independence, which was very much my style as a kid. Monopoly was one of those games that brought us bonding time and helped us laugh and grow together as a family, and I will always cherish that.

RochesteR, NY: A WiNteR WoNdeRlANd foR fAmilies

For NYC families seeking a memorable winter getaway, Rochester, NY offers a perfect blend of snowy adventures, cozy experiences, and indoor fun—just a few hours away. When the city is draped in a blanket of snow, Rochester transforms into an idyllic winter wonderland, providing the ideal escape from the hustle and bustle.

Embrace the Outdoors

Families can immerse themselves in winter magic at Mendon Ponds Park, offering ice skating, sledding, and guided snowshoeing tours through serene, snowcovered landscapes. For a thrilling day out, head to Bristol Mountain for skiing and snowboarding with runs suitable for every skill level or experience the exhilarating snow tubing park.

Step Back in Time

At the Genesee Country Village & Museum, families can explore the largest living history museum in New York State, where the later winter months

bring maple sugaring and snow-shoeing activities. It’s an interactive way for kids to learn about history while enjoying a charming winter atmosphere.

Indoor Escapes from the Cold Rochester’s renowned Strong National Museum of Play and Rochester Museum & Science Center keep kids entertained for hours. The George Eastman Museum offers a cozy respite to explore photography’s rich history in the restored mansion of Kodak founder, George Eastman.

Seasonal Fun

With 140+ annual festivals and events in Rochester, NY there is always something fun and exciting taking place and winter is no different. Planning ahead for spring and summer includes the Rochester Lilac Festival, Rochester International Jazz Festival and Corn Hill Arts Festival. Rochester, NY offers the perfect escape, ensuring unforgettable memories for families of all ages. Learn more at visitrochester.com.

Come soar. Come smile. Come see what all the excitement is about. Rochester and the Finger Lakes are the perfect family getaway for unique and extraordinary adventures.

Did we mention the world’s largest collection of toys, dolls, and games? Pack your bags and hit the road for an unforgettable trip in a destination full of surprises. With fun for every family, every season of the year, playtime tends to last a little longer in our backyard. Learn more at visitrochester.com.

Winter Fun in neW York’s sullivan Catskills

For families looking for an exciting getaway this winter, New York’s Sullivan Catskills offers a mix of winter fun — just 90 minutes from New York City!

Holiday Mountain Ski and Fun Park has all-new trails, chairlifts, a learning center, and 12 snow tubing lanes. It’s a mountain of family adventure every season!

Ice fishing is a popular pastime at Sullivan Catskills, so layer up and drop in a line whenever the ice is at least four inches thick.

For an even cooler time, put on a some snowshoes and go exploring through scenic trails (pro tip: find a list of top trails for hiking at trailkeeper.org). Check out the Dove Trail to see how many of the 75+ hand-painted dove sculptures your family can find! And be sure to pack binoculars to scan the skies for real birds — eagle-watching on the shores of the Upper Delaware River is a family favorite. Make the most of your tour! Visit the charming downtowns, check out the Good Taste Beverage Trail, sample some Catskill-icious food, enjoy live music, and maybe even trek it up to Beer Mountain.

Cure your cabin fever at the Kartrite Resort

and Indoor Waterpark where it’s always 84 degrees inside on the water rides and waterslides, and your family can stay in one of the 324 suites and eat at any of the eight dining options. Another great family option for lodging is Villa Roma Resort and Conference Center, featuring an indoor pool, game room, sports complex, bowling alley, bounce houses, racquetball, ski-

ing, snowboarding and tubing, as well as nearly a dozen dining options and cocktail lounges. Roscoe Mountain House also offers a bevy of winter activities to check out as well.

Ready to book your winter getaway? Plan to spend the weekend or enjoy a discounted mid-week visit to the Sullivan Catskills. Visit SullivanCatskills to learn more.

Winter escape in the Lake GeorGe area

If you’re looking for a winter escape, check out the Lake George Area in the Adirondacks. Featuring three premier ski resorts – Gore, West, and Hickory - ‘Ski the 3’ should be on your winter list of must-dos! Gore Mountain, the largest ski resort in New York State, has seven mountains with a total of 14 lifts, 108 trails, and a 2537’ vertical. West Mountain is family-owned and operated with 25 trails for skiing and boarding, as well as a tubing park. Hickory Ski Center offers a vintage ski experience with a vertical drop of 1,200 feet and challenging and expert-level trails.

The Lake George Area is a host to many winter events, festivals, and carnivals. Every weekend during February, the Lake George Carnival features a chili cook-off, outhouse races, an ATV poker run, and the famous Lake George Polar Plunge. Another annual carnival is held at Brant Lake, where broomball tournaments, human foosball competitions, and hockey shoot-offs take place.

Enjoy the annual Ice Bars in and around Lake George as sculpture-like ice creations accompany local events, like the Adirondack Pub & Brewery’s Funky Ice Fest. Attendees can

frequent hosted ice bar parties at venues like The Gem, the Lagoon, and the Sagamore. If watching sports is more your speed, enjoy puck-passing, net-catching hockey at the Cool Insuring Arena. The Eastern Conference Hockey League and affiliate of the NHL’s New Jersey Devils, Adirondack Thunder, takes the ice to deliver hard-hitting thrills every game. Dedicated to promoting “The Original

Vacation,” the goal of the Lake George Area is to promote travel and tourism to the over dozen towns and hamlets that make up Warren County, known as the “Southern Gateway to the Adirondacks.”

Learn more about Lake George at visitlakegeorge.com, on Facebook @ TheLakeGeorgeArea, or Instagram and TikTok @lakegeorgearea.

For generations, families and friends have been drawn to this place, where fresh air is scented by autumn in the woods and time seems to waver between nostalgia and now.

Photo Credit: Kacey O’Brien | Historic photo courtesy of Chapman Museum genera been draw

tech

7 Podcasts to Boost Your Kids’ Literacy Skills

(that they will love!)

By Thalia Fernandez

According to the National Literacy Institute, data collected from 2022-2023 showed that approximately 40% of students nationwide cannot read at a basic level. Their data found that in the U.S. About 130 million adults cannot read a story to their children. In 2022, 21% of adults were considered illiterate, and 54% had a literacy level below 6th grade. Additionally, 45 million adults read below a 5th-grade level. A striking but not-so-striking statistic is that 44% of American adults do not read a single book in a year.

As a former teacher, data like this seems alarming, considering just how important it is for everyone to master reading and comprehension, no matter what age. However, part of the job was knowing that it is never too late to make a change, and every single person learns at their own pace and in their own way. Finding out what type of learner you are can make all the difference. There are visual learners, learners who need to see an example of what they’re learning, learners who prefer reading/writing, kinesthetic learners who prefer to engage with the material physically, and auditory learners who prefer to listen to the material they’re learning.

No learning style is better than the other; it’s all about what works best for you and your family. The great thing about living in our digital age is that there are little corners of the internet where parents, teachers, and learners can find tools that best fit every individual’s needs.

We millennials had Bill Nye the Science Guy, Goosebumps, pretty much anything on PBS, and tons of educational television that secretly taught us a lot growing up,

including literacy skills. Many of these classic shows taught us comprehension skills, enhanced our vocabulary, and helped us practice critical thinking, all while having fun and keeping us engaged. Today, kids actually have tons of options. If you’re looking to keep your kids engaged and off of social media apps, podcasts could be the way to go.

Podcasts could be great for kids or students of any age who are auditory learners. Many podcasts engage listeners with storytelling, which can help build critical literacy skills. Below is a list of podcasts to add to your children’s library in 2025 if you want to boost literacy skills this year and beyond.

Circle Round

Age Range: 3-10

Circle Round is an engaging weekly podcast designed specifically for children ages 3 to 10.

Each episode transforms traditional folktales from various cultures into captivating radio plays, lasting between 15 to 25 minutes. The stories highlight valuable themes such as kindness, generosity, and persistence, making them not only entertaining but also educational. Moreover, each episode concludes with a thoughtful activity that fosters meaningful conversations between children and adults.

Storynory

Age Range: 7-11

Storynory is an app that provides a diverse collection of audio stories for children, including classic fairy tales, legends, poems, and original narratives. Users have said they love the app for its engaging and entertaining content, with families noting that the friendly voice of the stories can help ease anxiety. Storynory can help with building listening and comprehension skills.

KidLit TV & Radio

Age Range: 3-10

KidLit TV is a highly acclaimed platform that celebrates children’s literature through engaging readings and discussions led by talented authors and illustrators. Recognized with a Parents’ Choice Gold Award and nominated as a Best Digital Tool for Teaching and Learning by the American Association of School Librarians, KidLit TV stands out as an invaluable resource. Available in over 800,000 schools worldwide, it effectively inspires a love for reading among children. With a dedicated team of parents, educators, librarians, authors, illustrators, and filmmakers, KidLit TV offers innovative and enjoyable ways to engage young readers and enrich their literary experiences.

The Story Seeds Podcast

Age Range: 6-12

This podcast, recognized with a Webby Award nomination, delivers a captivating experience where kids ages 6-12 team up with authors to craft original short stories inspired by the children’s ideas. The Story

Seeds Podcast is a one-of-a-kind approach to storytelling and creates a space for children to craft an engaging story that puts their interests and imagination first. Families can tune in and build literacy skills through its engaging narratives, meaningful content, and a diverse array of voices and characters.

What If World

Age Range: 4-10

In this fun and quirky podcast, children have the opportunity to submit their most intriguing “what if” questions, which serve as the inspiration for the host’s creative storytelling. Each episode transforms these imaginative prompts into captivating tales filled with delightful characters and surprising twists. This format not only entertains young listeners but also encourages them to develop their listening skills and critical thinking abilities as they explore the possibilities of each scenario.

Brains On!

Age Range: 6-12

Brains On! is an exciting science podcast for kids. Each week, a different child joins host

Molly Bloom to ask interesting questions about the world. The podcast aims to inspire young minds by discussing science and history. With over 100 episodes available, listeners can easily find popular episodes to start with. This podcast is a great way for parents and kids to explore and enjoy the wonders of science together.

Good Night Stories for Rebel Girls

Age Range: 6+

Rebel Girls is a global empowerment brand that aims to cultivate a confident and inspired generation of girls. By championing the belief that girls can and should dream big, the brand showcases the stories of extraordinary women from history, demonstrating how these narratives can foster equality and inspire young minds. Through engaging storytelling, Rebel Girls not only captivates children but also aids in developing their literacy skills, encouraging them to see the limitless possibilities that lie ahead. The Rebel Girls podcast brings the adventures of inspiring women to kids in an audio format that’s engaging and empowering.

education Why New York Parents Explore Public School Alternatives

By New york Family

New York is a vibrant place renowned for its diversity and opportunities. It is also home to one of the largest public school systems in the country. However, many parents find themselves exploring alternatives to public education for their children. The decision to explore alternatives to New York public schools is a personal and often complex one. Parents weigh factors like academic quality, safety, and alignment with their family’s values alongside logistical and financial considerations. While the city’s public school system serves many students well, the diverse range of alternatives ensures that families can find an option that best meets their children’s unique needs and aspirations.

We’ve outlined some of the most common reasons many New York families are choosing to explore alternatives to a classic public school education below.

Academic Quality and Class Sizes

One of the most common concerns parents express about public schools is the quality of education. While many public schools in New York offer excellent programs and dedicated teachers, others struggle with overcrowded classrooms and limited resources. According to the New York City Department of Education, some schools face student-toteacher ratios that make individualized attention challenging. For parents seeking a more tailored academic experience, private schools, charter schools, and homeschooling often become attractive alternatives.

Safety and Environment

Safety is a significant factor influencing parents’ choices. In a city as dynamic as New York, concerns about bullying, physical safety, and overall school environment weigh heavily on many families. Parents often look for schools with smaller communities,

stricter disciplinary policies, or specialized programs that address social-emotional learning to ensure their children feel secure and supported.

Specialized Learning Needs

For children with special needs or those who excel in specific areas like arts, sciences, or athletics, public schools may not always offer the depth of programming required. Specialized private schools, magnet schools, and some charter schools provide tailored curricula designed to nurture unique talents or support diverse learning styles. These options can be game-changers for families seeking a more customized approach to education.

Cultural or Religious Alignment

New York City’s diversity extends to its range of educational philosophies and cultural or religious practices. Many families choose parochial schools or other faith-based institutions to provide their children with an education that aligns with their values and beliefs. Similarly, schools emphasizing bilingual education or specific cultural perspectives can appeal to families wishing to preserve their heritage or cultivate global awareness.

Flexibility and Innovation

Charter schools and independent private

schools often serve as incubators for innovative educational practices. These schools may offer project-based learning, alternative grading systems, or STEM-focused programs that cater to the evolving demands of the modern world. For parents who value creativity and flexibility in education, these alternatives can be particularly appealing.

Access to Resources and Extracurricular Activities

While many public schools in New York boast impressive extracurricular offerings, budget constraints and disparities among schools can limit availability. Private schools and some charter schools often have more robust funding for arts programs, sports, and other enrichment opportunities. Parents who prioritize a well-rounded education frequently consider these factors when making their decisions.

Proximity and Convenience

For families living in neighborhoods with underperforming public schools, proximity can also play a role. Rather than navigating long commutes to access a high-quality public school, parents may opt for nearby private or charter schools that provide an equally strong or better educational experience.

Stunning Winter Hikes in Westchester

BY THALIA FERNANDEZ

No matter what season it is, you’re going to want to get the kids out of the house. In Westchester, you can get a little exercise, enjoy fresh air, and the beauty of nature by taking a hike. Many parks and preserves offer programs for kids, or you can simply hike and explore on your own time. Happy exploring!

Winter Hiking Tips

Many of our Westchester families don’t let cold temps deter them from heading out to enjoy a beautiful winter hike with some breathtaking views. If this is your first time heading out for a winter hike, here are some tips provided by the National Parks Service that all hikers should keep in mind.

When you set out on a winter hike, prioritizing safety and preparedness can make all the difference. Equip yourself with snowshoes and traction devices to tackle icy conditions with confidence. Familiarize yourself with trail conditions, as many paths may be unmarked and tricky to navigate, making strong route-finding skills essential.

Pack a detailed map, ample plain and

electrolyte-enhanced water, and nutritious, salty snacks to elevate your hiking experience. Dress in waterproof boots, gaiters, and appropriate winter gear, including a warm parka, hat, and gloves to keep cozy and dry. Don’t forget hiking poles for added stability, and carry emergency signals like whistles or signal mirrors for safety. Being wellinformed and properly equipped transforms your winter hike into a safer, more enjoyable adventure. For the complete list of Winter Hiking Tips, head to www.nps.gov.

Winter Hikes in Westchester

Cranberry Lake Preserve

1609 Old Orchard St, West Harrison

Enjoy hiking at this 190-acre park. During your hike, check out the history trail where you and your family will see a 19th-century farmhouse and early 20th-century stone-mining operation. Trails range from 1.1 miles to 2.4 miles where you can see ponds, live animals, and various plants. Note: restrooms are temporarily closed.

Croton Gorge Park

35 Yorktown Road, Croton-on-Hudson

Located at the base of the Croton Dam, you and your family will enjoy some spectacular

views of the dam even before your hike starts! This 97-acre property encompasses many uphill and steady trails that’s also a favorite spot for sledding and skiing.

Teatown

Teatown, 1600 Spring Valley Road, Ossining Teatown hosts many events all-year long. Women can enjoy organized hikes with their Women Take to the Trails events, which are held every Wednesday. You can also hike and explore this 1,000-acre nature preserve on your own, which ranges from .8 miles to a challenging 6.5 miles.

Ward Pound Ridge

Route 35 and 121 South, Cross River

Enjoy a beautiful hike at the County’s largest park. There is a combination of flat and hilly terrain, depending on the type of hike you are looking for. The area also has picnic areas and the nearby Trailside Museum for an educational and fun experience.

Rockefeller State Park

125 Phelps Way, Pleasantville

This beautiful state park boasts many trails, including 45 miles of scenic paths – mainly de-

signed by John D. Rockefeller Jr. This includes access to Swan Lake, wooded paths, stone bridges, Pocantico River, and more. Enjoy walking, jogging, and cross-country skiing, as well as birding, hiking, and photography. If you are hiking in the late winter, enjoy the budding of native flowers and trees as well as peonies, which will bloom in early May.

Turkey Mountain Nature Preserve

Locke Lane, Yorktown Heights Yorktown Heights This trail offers many options for a moderate to a challenging hike. Those up for a challenge should try the blue trail for the most stunning views on the top of the mountain.

Rye Nature Center

873 Boston Post Road, Rye Rye Nature Center offers many programs for kids and families. For hiking, they have six trails as well as the Storybook Trail located behind the garden. Rye Nature Center,

Greenburgh Nature Center

99 Dromore Rd, Scarsdale

Enjoy some fun and interactive events at the Greenburgh Nature Center this winter. For hiking, you and your family can enjoy its five marked trails that range from one-tenth of a mile to over one-half of a mile. Greenburgh Nature Center,

Zofnass Family Preserve

258 Upper Shad Road, Pound Ridge

Enjoy a day with your family hiking the largest of Westchester Land Trust’s preserves. Don’t forget your hiking boots as you take on its adventurous 7.5 miles of trails (there are shorter pathways as well). This preserve is also home to more than 400 plant species, which you might find budding during your winter/spring visit. You’ll find rugged terrain, stepping stones for crossing streams and wetlands, a stone staircase, and more.

Muscoot Farm

Route 100, Somers

While Muscoot is known as the go-to place to visit farm animals, the farm is also home to 777 acres of fields, woodlands, and wetlands. Enjoy a two-in-one adventure with your kids

by exploring the farm and its vast grounds.

Westmoreland Sanctuary

260 Chestnut Ridge Road, Mount Kisco

Enjoy access to 670 acres with 8.5 miles of interconnecting trails all-year long. Before you go, visit the Natural Science Museum where you can see live animals (including rabbits, birds, and turtles) and educational exhibits.

The Henry Morgenthau Preserve

82 Pound Ridge Road, Pound Ridge

The Henry Morgenthau Preserve is a remarkable 36-acre nature area along Blue Heron Lake that welcomes the public from sunrise to sunset. With its diverse ecosystems, including forest communities, wetlands, a small pond, vernal pools, and streams, it is an invaluable resource for nature lovers and families. The preserve is committed to managing and protecting its natural beauty while offering educational programs, such as the Invasives Project, wildlife education at the summer day camp, the StoryWalk at the Town Park, and guided hikes with knowledgeable speakers.

VAPing: A Teen Epidemic

New survey causes concern by healthcare professionals

By Danielle Ramos

Vaping is on the rise, especially among teens and young adults, and a recent survey has healthcare professionals sounding the alarm. According to a survey conducted for the New York State Quitline by the Roswell Park Comprehensive Cancer Center in Buffalo, NY, 64% of licensed healthcare providers in New York believe we’re facing a teen epidemic. The findings highlight the increasing use of e-cigarettes among young people, raising serious concerns about the present health of teens and the long-term effects of nicotine addiction.

This survey is part of a bigger effort by the NY Quitline to see how healthcare providers are dealing with tobacco use and figure out ways to improve support for people trying to quit. After all, healthcare professionals are on the frontlines and see just how many young people suffer the dire health consequences of using vapes.

Besides peer pressure, targeted marketing and flavored products also encourage kids and teens to start, although most middle and high school students who vape want to quit.

Healthcare Providers Are Concerned

The survey results suggest that healthcare professionals are deeply worried about the growing trend. “Our latest survey results illustrated healthcare professionals’ concerns about a new generation of addiction to nontraditional tobacco products,” said Tony Astran, PR and communications manager for the NY Quitline.

The Centers for Disease Control (CDC) reports that young people use e-cigarettes, or vapes, more than any other tobacco product. Perhaps more surprising is the fact that many teens and young adults who have

never smoked a traditional cigarette are becoming hooked on nicotine through using vapes. Experts say that is just as addictive and harmful as smoking regular cigarettes.

No tobacco products, including e-cigarettes, are safe, especially for kids and teens. Most e-cigarettes contain nicotine, which is highly addictive and can damage the developing brain, affecting attention, learning, mood and impulse control.

E-cigarettes can also cause what is known as EVALI, or e-cigarette or vaping-associated lung injury that usually first shows up as shortness of breath, a cough, or chest pain. Yale Medicine reports that back in 2020, “the CDC recorded over 2800 hospitalizations due to EVALI along with 68 deaths caused by the condition.”

It’s important that pediatricians and other medical profssionals look for signs of vaping in young people, too. Pediatric pulmonologist Pnina Weiss, MD tells Yale Medicine, “I screen all of my patients, any child over age 12, since it can exacerbate underlying conditions like asthma.”

What Parents Can Do

With the growing popularity of vaping, parents need to be on top of what’s happening. So, what can you do to help curb the dangerous trend? Here are a few tips:

Explain the danger and be open: Talk to your kids about the risks of vaping. Many teens think e-cigarettes are harmless, but it’s important to explain how addictive nicotine can be and the damage it can do to their lungs and brain.

Be aware: Vaping devices can be small and easy to hide, so it’s good to know what to look for. Pay attention to any changes in your child’s behavior that might suggest they’re vaping.

Spell out house rules: Make it clear that vaping isn’t allowed in your house. Establish rules and stick to them, so your kids know where you stand.

Keep them busy and engaged: Help your kids find other ways to handle stress like playing sports or creative hobbies like journaling, drawing, or playing music. Sometimes just hanging out with your teen and grabbing a meal or doing something together is a comforting distraction.

If you think your child is struggling with nicotine addiction, don’t hesitate to reach out for help. Speak to their doctor or consider if therapy with a licensed psychologist or counselor can help. The NY Quitline offers free, confidential support to anyone trying to quit.

For more information or to get support, visit nysmokefree.com or call 1-866-NYQUITS.

No-Fail Ways to Find the Right Camp for Your Child

BY JESS MICHAELS

Deciding to send your child to summer camp for the first time is exciting! However, for many families, the search for a camp can be overwhelming. Here are some tips to help you begin your camp search and narrow down the options to find the right camp for your child.

Consider your child.

Before you even begin to look at camps, the first step is to take the time to really think about who your child is. Having a true understanding of your child’s temperament, interests and needs will help you focus on which camps can provide the best experience for who your child is. Often, parents can get caught up in wanting to know what the “best” camp is. The best camp is the one that is the right fit for your child!

Ask yourself: How should your child’s camp experience look?

Think about what your goal for the camp experience is for your child. There are many different camp programs and figuring out exactly what you want your child to gain from camp will help you narrow down the choices. Are you looking for your child to build community, develop skills in a specific sport or discover new interests by participating in various activities? Do you feel your child will thrive in a smaller or larger environment? Are you looking for a full summer experience or just a few weeks? Are there certain aspects of camp that fall into a “must have” category? Thinking about these camp aspects will help narrow down the options.

Talk to friends.

Speaking with friends about the camps their children go to is a great first step to learning about others’ experiences. Keep in mind that each family is different and what one family values in a camp may be different than what is best for your family. Make sure to do your

own research to find what feels right for your child, not just what works for someone else.

Go to camp fairs.

Visiting a camp fair gives families the opportunity to learn about various camp programs all within a few hours. Each camp has a table and a member of the camp’s team is there to discuss the camp and answer any questions you may have.

Schedule a call with the director. One of the most important steps in learning about a camp and whether it would be a good fit for your child is to schedule a call with the director or a member of the camp’s leadership team. Ask about the camp’s philosophy and what the camp program is. Also, describe who your child is (the positives and the flaws) and ask what type of child is successful at the camp. You should get a good sense from this call about what the culture of the camp is and if it sounds like a good match. You also want to make sure that you click with the camp director. You are forming a partnership with the camp leadership team and you need to feel comfortable with who they are and the decisions they make at camp that will affect your child.

Attend camp tours.

Touring a day or overnight camp when a camp is in session is one of the best ways to get a feel for a camp. You can see activities in action, what a bunk looks like full of camper’s things, and

watch the interactions between staff and campers. You are also able to ask questions in realtime. If you are interested in touring a camp, it is best to have an initial phone call before scheduling your tour to see if the camp could be a good fit. This will save you a lot of time and allow you to tour just the camps that feel like they may be good for your child. Keep in mind that day camps tour all year long and many overnight camps host fall and spring events at their camps so if you cannot tour during the summer, there are other opportunities to see a camp.

Do virtual tours.

Virtual tours are another great way to check out a camp, if they are available. If you were unable to tour or you did tour and wanted to hone in on certain areas of the camp, virtual tours on a camp’s website give an excellent view of what areas of the camp look like. This way families can see different parts of the camp without even leaving home.

Call the American Camp Association, NY, and NJ. Families can call the American Camp Association, NY, and NJ for free, one-on-one advice in finding a camp. ACA, NY, and NJ’s dedicated camper placement specialist Renee Flax will listen to what you are looking for and learn about who your child is. She will then send you personalized recommendations based on the conversation you had. Renee can be reached at 212-391-5208 or renee@acanynj.org.

7 Things You Might Not Know About Camp

BY JESS MICHAELS

There is nothing like a summer spent at camp for the chance to try new activities, make new friends, practice independence and gain confidence. There are so many wonderful aspects to the summer camp experience — including some things you may not know! Here are just a few of them:

It’s never too late.

There is a misconception that if your child doesn’t start camp at a young age, they have missed the chance and they are too old to start. This is simply not true. Children can begin a day or overnight camp at any age but it’s important to find a camp where your child will assimilate well and feel part of the community easily. Having open conversations with the camp leadership about how long the camp group has been together and if your child would fit in nicely is important when starting a camp as an older camper. Many day camps have programs geared for older campers with day travel programs, and elective and session overnight camps tend to get campers who start at an older age.

It’s okay if you don’t know anyone! While it may feel comforting to go to camp with a friend, it isn’t necessary and can also sometimes backfire. Camp is all about forming new friendships and camp professionals are pros in helping campers forge friendships starting on day one! Camp is built for children to talk around the table at meals, laugh during silly games, and bond over shared traditions so friendships form easily. When a child goes to camp with a friend, there is the chance they will have different friends, putting a strain on that friendship back home. Or the friends that come from home together just stick together and don’t branch out to form new friendships. Camp directors are happy to connect future campers with other new campers so there is a familiar face on day one of camp. They also do new camper get-togethers where children have a chance to

meet other campers before camp begins.

Before and after care is available. Many day camps offer before and after care for working families, extending the camp day so that a day spent at camp can double as childcare. Families can pay an extra fee to have their campers begin and/or end camp later to give working families a longer day.

Mental health is a priority. Camp professionals know that children don’t leave problems at home when they board the bus for camp. An issue may also occur at camp that needs to be addressed as well. Many overnight camps have mental health professionals on staff or on call for both campers and staff to help young people while away from home. It’s important for families to be open and honest with the camp director ahead of camp about what your child’s mental health needs are and to ask what kind of support is offered at camp. Many parents are also likely not aware that there is no need for campers give up summer therapy appointments. If your child sees a therapist and would like to continue during the camp season, campers can schedule Zoom calls or phone calls from camp to keep up with their appointments.

Kids with food allergies are welcome.

If your child has a food allergy, there is a

camp that can accommodate them. When researching camp, discussing your child’s food allergy should be at the top of the list. It’s important to make sure you and the camp’s leadership team are on the same page with keeping your child safe at camp. Having specific conversations with the camp leadership team about food allergy protocols, who is the point person for managing food allergies, and how you can work together to create a plan for managing your child’s allergy are all important steps toward a safe summer for your child.

Financial aid is available.

Parents certainly need to consider their family’s budget when considering camp for their child. There really is a camp for every budget, and nonprofit summer camps offer financial aid, scholarships, and sliding scales. When looking for financial assistance, it’s always best to inquire as early as possible.

Tutoring can continue through the summer.

If your child needs to keep up with school work during the summer, many day or overnight camps will offer tutoring so your child doesn’t fall behind. For children having a Bar or Bat Mitzvah shortly after summer camp, they are able to schedule calls with their mitzvah tutors so they are able to keep up with their religious studies during the summer months.

Comforting Ways to Keep Sick Kids Happy

By Danielle Ramos

If it feels like everyone you know is either sick or on the verge of coming down with something, you’re not imagining it. There are sick kids and consequently, sick adults all over. Flu cases are spiking in New York, there’s a major norovirus outbreak, and RSV is also making its rounds. And let’s not forget the growing concern over bird flu cases. With all these germs circulating, it’s no wonder colds and illnesses seem to be everywhere this winter.

For parents, this means more days at home with sick kids—days that can quickly feel long and overwhelming. Keeping them entertained and comforted while they rest can be a challenge, especially when you’re sick yourself. To help you navigate this germy season, here are 4 ways to keep your sick child engaged and content while they recover, and make some good memories along the way.

Coloring Books

When you’re dealing with a scratchy throat and constant coughing, talking might be the last thing you want to do. But pulling out a box of crayons and some coloring books can be a perfect way to pass the time. Not only does it keep your kids calm, but it also keeps their minds active while their bodies focus on healing. Some of my fondest memories from childhood were those quiet afternoons when my mom would come home early from work, sit beside me, and color together. It’s a simple but meaningful way to connect during a sick day.

For an added personal touch, don’t forget to sign and date the pages you work on. It’s a small gesture that can turn a sick day into a lasting memory.

Watch Old Sitcoms

A couple of years ago, my son and I both had COVID over Christmas, which completely wiped out our holiday plans. Stuck at home and unable to do much else, we ended up

watching nearly everything on TV. When we ran out of shows to stream, I decided to turn on Three’s Company—a nostalgic favorite of mine. As I relived all the hilarious moments with Jack Tripper, my son started laughing. Pretty soon, he wanted to watch more. By the end of the week, we’d gotten through quite a few episodes, and he was a genuine fan!

For younger kids (and even some older ones), nothing beats a good SpongeBob or Bluey marathon. It’s a guaranteed way to keep them entertained while they rest, and you might even find yourself chuckling along at the antics in Bikini Bottom.

Crochet, Make Art, and Do Crafts

For a quieter, more creative way to pass the time with sick kids, try doing crafts together. If your child enjoys drawing, a sketch pad and some charcoal pencils can help take their mind off being sick while allowing them to express themselves. If you’re both feeling well enough, it could be a great opportunity

to teach your child a new skill, like crochet or knitting. Not only will this keep them engaged during their recovery, but it’s a relaxing activity they can continue once they’re back to full health. Plus, creating something with your hands can be a soothing way to unwind and bond during a sick day.

Read Together

Even if your child is old enough to read on their own, being read to when they’re feeling sick can be incredibly comforting and soothing. The familiar voice of a parent and the distraction of a good story can make a difference. For added comfort, consider reading a book about half an hour after your child takes their medication. This can create a calming routine that helps them settle down for a much-needed nap, and, hopefully, gives you a chance to rest as well. Whether it’s a favorite story or a new adventure, reading together is a quiet, memorable way to bond while your child recovers.

20 Freebies to Claim on Your Birthday This Year

By Alex A lutter

Birthdays are a special time for us and our kids. They’re all about fun, celebration, and making happy memories, not to mention the excitement of presents. What could make birthdays better? Freebies!

Many companies love to celebrate their customers by giving away special treats like free dessert, discounts on purchases, or even a small gift on birthdays. Several popular companies in New York offer unique birthday gifts including, free meals, drinks, discounts, and more.

Keep in mind that availability can differ depending on the location, and may ask for a valid ID to confirm your date of birth. Most places ask you to sign up for their rewards programs to get those birthday freebies, but signing up is usually free and easy. Once you’re enrolled, you’ll get special offers, birthday perks, and other benefits throughout the year.

Here are 20 food freebies you can get this year on your birthday:

AMC Theatres : Becoming an AMC Stubs Insider member you get a large popcorn birthday gift. amctheatres.com/amcstubs/ insider

Applebees : If you are part of Club Applebees, you earn a free birthday dessert (minimum purchase of $15 or more, exclusions may apply). applebees.com/en/ offers

Baskin Robbins : When signed up as a rewards member and opt into the Birthday Club, you get a free scoop of ice cream. baskinrobbins.com/en/sign-up

Buffalo Wild Wings : When you are part of BBW’s Blazin’ Rewards program you can enjoy six free wings during your birthday month. buffalowildwings.com/rewards

Cinnabon : When joining Cinnabon’s rewards program you get a complimentary order of BonBites. On your birthday you can enjoy a 16oz cold brew on them! cinnabon. com/rewards

Chipotle : Enjoy free guac on your next order when joining Chipotle Rewards and receive free chips and a dip on your birthday! chipotle.com/rewards

Chic-Fil-A : ChicFil-A holds different tiers of memberships with their rewards program. All tiers of their reward program include a free birthday treat ranging from brownies to sandwiches depending on membership. chick-fil-a.com/customersupport/chick-fil-a-one-membership-program Crumbl Cookie : Crumbl Cookie Rewards members can enjoy a free cookie on their birthday. crumblcookies.com/rewards

Denny’s : When you join Denny’s Rewards program you get 20% off your next visit and for your birthday you get to enjoy a free Birthday Slam breakfast. dennys.com/ rewards

Dunkin : Dunkin’ Rewards go a long way, allowing you to rack up points for free food and drinks and for your birthday Dunkin’ Rewards members earn triple points on all purchases made on their birthday weekend, which includes the day before, the day of, and the day after their birthday. dunkindonuts. com/en/dunkinrewards

IHOP : As an IHOP Reward member you will receive a free full stack of Original Buttermilk pancakes. ihop.com/en/rewards/ free-birthday-pancake

Jamba Juice : When joining Jamba Rewards you get 50% off any smoothie (terms and conditions may apply) as well as a free birthday smoothie on your birthday. jamba. com/rewards

Jersey Mike’s Subs : When a part of

“myMike’s” rewards program celebrates your birthday with a free sub with the purchase of a regular sub in the past year. jerseymikes.com/my-mikes

Krispy Kreme : Depending on your location, Krispy Kreme Rewards members will receive a “Happy Birthday” link and voucher on their birthday for free donuts. krispykreme.com/rewards

Liberty Bagels : By showing your valid ID on the day of your birthday, you can score a rainbow bagel with birthday cake cream cheese. libertybagels.com

McDonald’s : If you’re registered with the My McDonald’s app, McDonald’s offers a free medium order of french fries on your birthday. mcdonalds.com

Panera Bread : Reward Members receive a free pastry or sweet, or $2 off any order, on their birthday. panerabread.com

Qdoba : As a part of the Qdoba Rewards program you can receive free chips and queso on your birthday. qdoba.com/rewards

Regal Movie Theatre : Joining the Regal Crown Club Program earns you exclusive deals including free popcorn on your birthday. regmovies.com/regal-crown-club

Starbucks : On your birthday if you are a Starbucks Rewards Member you can receive ONE of the following choices: one complimentary handcrafted beverage, one complimentary food item, or one complimentary ready-to-drink bottled beverage. starbucks.com/rewards

15 Coolest Places to Go Snow Tubing Near NYC

By Jeannine Cintron

Move over, skiing. There’s a new favorite wintertime thrill that’s a lot less intense – and some might say a lot more fun! Snow tubing is a cold-weather activity that requires nothing more than a snowy hill or mountain and a riding tube! It’s gaining popularity with every passing winter, as more and more families take to local ski resorts and slopes for an exciting day of sliding and gliding together in the chilled air. We located 15 icy spots for snow tubing this winter that are all less than 2.5 hours away from NYC by car.

Know Before You Go

If you are bringing children under 8, keep in mind that most resorts and parks do not have age requirements but will not permit riders under 36 inches (even with an adult). Typically riders must be 42-44 inches to ride alone. All members of your party will need to sign waivers before snow tubing. Most places will allow you to do this online in advance. Snow tubing is an outdoor activity, so it’s important to call ahead when weather conditions aren’t great.

Upstate NY

Holiday Mountain

99 Holiday Mountain Rd, Monticello, NY

Open Thurs, Fri, & Sun., Noon to 7pm 2 hours from NYC skiholidaymtn.com

At Holiday Mountain over 130 snow guns ensure the slopes are always primed for adventure with beginner-friendly terrain, a new quad lift, and a thrilling 400-foot snow tubing run with 12 lanes serviced by a convenient conveyor lift.

Hunter Mountain

64 Klein Ave., Hunter, NY

Open 12-7pm daily

2.5 hours NW of NYC huntermtn.com

Hunter Mountain’s snow tubing hill is nearly 1,000 feet long and offers an exciting, “noskills-needed” adventure for families with younger kids. While this is one of the largest snow tubing hills in New York, there is a convenient carpet lift to get riders back to the top of the hill, for less walking and more sliding.

Mount Peter

51 Old Mt. Peter Road, Warwick, NY

Sessions available Thursday through Sunday and some holidays; times based on day 1 hour drive north of NYC mtpeter.com

This Orange County ski resort features a speedy, multi-lane, 600-foot tubing run that is equipped with a carpet lift to bring riders back to the top of the hill. They’re also featuring some major upgrades for the 2024-2025 season, including a cutting-edge all-weather snowmaking system and a new 1,500-squarefoot event lodge. Their Latitude 90 system can produce snow 24/7, even in warm conditions, extending the tubing season with over 156 cubic yards of snow per day.

Plattekill Mountain

469 Plattekill Mountain Road, Roxbury, NY

Sessions available on weekends and certain holidays

Open 10:30am to 5:30pm, Saturdays, Sundays & Holidays

3 hour drive NW from NYC plattekill.com

Take the family on a road trip to Delaware County for this resort’s lift-service snow tubing that includes a Conveyor Carpet Lift to bring you and your tube to the top of the mountain where all the fun starts.

Rocking Horse Ranch

600 Route 44/55, Highland, NY

Check the website for reservation information 2 hour drive north of NYC rockinghorseranch.com

Twist and slide down “Tinder Shoot” lanes that are 500 feet long. Tube all year round here; when the weather warms up, mountain tubing begins! Single and double tubes are available. Riders must be at least 36 inches. The resort offers tubing all year round, too.

Windham Mountain

19 Resort Drive, Windham, NY

Open Saturdays, 11am-8pm and Sundays, 11am-5pm; Holiday hours available Approximately 3 hour drive NW of NYC windhammountainclub.com

This popular ski resort boasts a Tubing Park with six lanes of exhilarating snow

tubing serviced by a conveyor lift, kids’ snowmobiles, and cozy lodge. There are no height or age limits for tubing as long as riders are tall enough to get in and out and sit up in the tube. They also have a fleet of Arctic Cat snowmobiles for kids to ride in addition to tubing.

New Jersey

Big Snow at American Dream

1 American Dream Way, E Rutherford, NJ

Open Monday-Thursday: 1pm- 8pm, Friday: 1pm- 9pm, Saturday: 10am- 9pm, Sunday: 10am- 8pm (holiday hours vary)

30 minutes from NYC bigsnowamericandream.com

The snow never stops in the snow dome at Big Snow, where families can go tubing all year round! Located inside American Dream, this indoor snow park is covered in manmade snow and kept at a chilly 28 degrees no matter the season outside. This is definitely the spot for those with younger kids; while there are

height requirements, the snow play area is recommended for ages 3 and up, so the hills are less intimidating than those you might find at larger resorts.

Mountain Creek Resort

200 Route 94, Vernon, NJ

Check website for seasonal hours 1 hour drive NW of NYC mountaincreek.com

The resort has a tubing park that spans 5 acres and features a magic carpet lift that brings riders back to the top of the hill after they slide down. All riders must be at least 42 inches tall and 5 years old. One person per tube. Snow tubing tickets are available online and on-site based upon availability.

Campgaw Mountain

200 Campgaw Road, Mahwah, NJ

Sessions available daily: Monday-Thursday, 2-8pm; Friday, 1-10pm; Saturday, 8:30am-10pm; Sunday, 8:30am-8pm (plus some holidays)

Less than 1 hour drive NW of NYC skicampgaw.com

Choose between different runs with varied levels of rolls and pitch. Tubes are provided and a surface lift is available for guests to ride up the hill.

Connecticut

Mohawk Mountain Ski Area

46 Great Hollow Road, Cornwall, CT

Sessions available Thursday, 3pm and 5pm; Friday, 1pm, 3pm, and 5pm; Saturday, 11am and 1pm, 3pm, and 5pm; Sundays, 11am, 1pm, and 3pm. 2.5 hours drive NE of NYC mohawkmtn.com

Known in Connecticut for skiing, this resort also offers snow tubing. There is no age restriction, but all riders must be taller than 42 inches to enter the tubing area.

Powder Ridge Mountain Park and Resort

99 Powder Hill Road, Middlefield, CT

Check the website for hours

2.5 hours NE from NYC powderridgepark.com

Snow tubing is available in sessions that are 1 hour and 45 minutes each. They offer three different access passes for tubing; Weekday, Weekend & Holiday, and Interstellar. Interstellar sessions take place at night with glow sticks and neon lights to light up the tubing hill, music. Single riders only.

Pennsylvania

Big Boulder Resort

357 Big Boulder Drive, Lake Harmony, PA

Check website for hours 2 hours drive NW from NYC jfbb.com

Snow tubing has gotten BIGGER & BUBLYER at Big Boulder. All tubing takes place at Big Boulder (not companion Jack Frost Resort). Big Boulder has two 600’ conveyor carpets to transport snow tubers up. Riders must be at least 4 years old and minimum 42” tall. Each tube holds a single rider; no lap sitting

Camelback Mountain Resort

301 Resort Drive, Tannersville, PA

Open Mon.-Thu., 12pm-8pm; Fri., 12pm10pm; Sat., 9am-10pm; Sun., 9am-9pm 2 hours drive NW from NYC camelbackresort.com

This Pennsylvania ski resort has more than 40 snow tubing lanes to choose from. Enjoy galactic snow tubing at night, when all the lanes are aglow.

Shawnee Mountain Ski Area

401 Hollow Road, East Stroudsburg, PA

Open daily with multiple sessions available 1.5 hours NW of NYC shawneemt.com

Shawnee Mountain’s snow tubing park features single tubes, as well as adult-and-child tandem tubes (child must be shorter than 46 inches). Two surface lifts to bring tubers to the top.

Blue Mountain Resort

1660 Blue Mountain Drive, Palmerton Open Thu., 5-9pm; Fri.-Sat., 10am-10pm; Sun. 10am-9pm 2 hours drive west from NYC skibluemt.com

The resort’s snow tubing park has some of the longest and fastest tubing lanes in the state. With up to 56 snow tubing lanes. Visit after 5pm for a Sonic Snow Tubing experience with a laser light and music show.

What’s Your Parenting Style?

By Naosha GreGG

We all know there’s no perfect guide to parenting. Raising a small human is no easy feat, and there will be tons of questions and concerns along the way. While there are many tips and tricks to share that can apply to most, there is one thing that tends to vary greatly from one parent to the next: parenting styles.

What Are Parenting Styles?

Parenting styles first emerged in the 1960‘s, when psychologist Diana Baumrind identified three main styles of parenting: authoritarian, authoritative and permissive. The idea was to understand and categorize the different approaches parents take in raising their children, allowing researchers to study how these varying styles can impact child development and behavior across different dimensions like discipline, warmth, communication, and expectations, ultimately aiming to identify the most positive parenting strategies for optimal child outcomes.

“Balancing elements such as control, warmth, autonomy, and communication role models and illustrates what parenting can look like from several different lenses, allowing for adaptation when needed,” says Courtney Hulse, a NY-based Licensed Marriage and Family Therapist. “Understanding the benefits of various parenting styles can help parents choose the best approach for their child’s individual temperament, needs, and developmental stage.”

The conversation surrounding parenting styles started going viral on TikTok earlier this year when the Lighthouse parenting style popped up on the FYPs (for you pages) of many parents. This style consists of existing as an anchor to your child, providing a stable

source of guidance — like a lighthouse — while also giving them the freedom to grow and learn. Many took to the social media platform to share the positive effects of the new trend, thus unlocking a world of new ideas and practices for parents alike. Today, there are three trending styles: lighthouse, horizontal, and intensive.

Lighthouse Parenting

Vanessa Gordon, CEO & Publisher of East End Taste, identifies closely with the lighthouse parenting style. Lighthouse parenting provides a more open approach and doesn’t have such rigid and strict boundaries. The style allows children to explore at their own will, while allowing the parent to serve as a lighthouse: an anchor they can return to if and when they need help or guidance.

Gordon has reported seeing growth in her children’s independence, confidence and communication skills.

“In conversations with others, I have noticed that they are not afraid to ask questions, make rebuttals, or express their own thoughts and opinions,” she explains. “I see my daughter picking up a book independently and reading quietly in her room or initiating an art project before she even considers going on the computer. My son does jiu jitsu, and I particularly admire that he is eager to go to class a half hour or more early to help the class before his and the younger students in that class.”

She credits her grandfather’s blunt encouragement style for encouraging her to encourage her children to always be upfront and honest. “I keenly remember hearing my grandfather tell me things like “taste it and tell me you don’t like it” when feeling unsure about trying a new food, or “learn to play the piano, you will never be bored,” she recalled.

But while she prefers to serve as a beacon, Gordon also remains firm in her rules, and lets her kids know and understand the meaning of consequences.

“I would like my children to recognize their actions and be cognizantly aware and create that balance with their surroundings. I remind my children of the routine when they come home from school if they seem off task and if they need help with their homework, they must know to ask me but to first at least give it a try and try to solve the problem on their own. That said, I am teaching them how to research and find appropriate sources of information and always ‘dig deeper’ rather than find a quick answer (asking Alexa). I am not here to rescue them in that sense.”

Horizontal Parenting

Perhaps the most controversial style, horizontal parenting holds a unique approach to focusing on the well-being of the parent, while also supporting the enrichment and engagement needs of the child.

Rich Kingly, the CEO of Driveway King, has a mixture of lighthouse and horizontal parenting. “My own upbringing was a mix of strict rules and a lot of love, but I knew I wanted to create a balance where my kids felt empowered to speak up and learn from their mistakes,” he explained.

Horizontal parenting often receives criticism, being described as a lazy form of parenting. The style is described as finding ways of keeping your kids entertained and engaged with you while you lie down, or a fun, low-energy way to connect with your kids without the guilt.

Back in 2017, Good to Know conducted a survey of 900 women, in which 78 percent said they experienced some type of guilt when it came to their children. WIth pres-

sures high to work full time, be engaged in your work, yet also raise a tiny human and be there for them all the time, horizontal parenting serves as a sigh of relief for the clash between the two worlds.

Alexia McKay identifies closely with horizontal parenting. The mother of two under two lives a bit of a chaotic lifestyle, as since both her daughters are so young, their needs are demanding. She often finds herself putting her 19-month-old daughter in the crib, setting up her favorite toys and television show, while she tends to her oneyear-old.

“I wasn’t necessarily seeking a parenting style,” she explained. “Its just a system that

works currently with my present day to day. She’s turning out to be very independent and less dependent on basic day to day activities. She enjoys playing with you but can also entertain herself. She’s very curious and observational, and we encourage that curiosity.”

Research shows that the curiosity fostered by such independence can have a positive effect on children. According to the National Institute of Health, when curiosity is triggered, a PACE cycle enhances memory encoding through increased attention, exploration, and information-seeking.

McKay also believes that there is no exact method to the madness.

“Speaking as a millennial parent, many

of our parents raised us the way their parents raised them. Their wisdom and insight is priceless, but some advice works and some does not. We take what works for our family,” she says. “There are some things we want to do differently than our parents, not to say their way was wrong. However, we are raising children in a totally different world than when we came up and we want to equip them with the knowledge and values they would need to thrive in this current society.”

Intensive Parenting

“[Intensive parenting is] a highly involved approach where parents prioritize their children’s development and success above other aspects of life,” Francyne Zeltser, PsyD, a psychologist and clinical director of mental health and testing services at Manhattan Psychology Group, told The Bump.

The style is often correlated with coddling and is frowned upon for its handson involvement with your children to the point that other opinions, such as those of teachers and coaches and can create unnecessary stress and pressure on the children. It may also stall their development, and ability to learn and think independently and learn from mistakes.

Hulse describes the style as harmful to children.

“Intensive parenting may promote increased pressure on a child. Children may feel overburdened or stressed by the high expectations placed on them, leading to anxiety, perfectionism, or burnout. The pressure to succeed in every area can create emotional and mental strain.”

Decide The Style That Works Best For You

Determining a parenting style is key to how your child grows. According to Hulse, it can impact their self-esteem, emotional regulation and ability to form healthy relatiosnhip.

“Our experiences, past and present, dictate how we relate to ourselves and the world around us,” says Hulse. “In essence, a child’s perceived/experienced relationship with their parent(s) affect both immediate and future outcomes.”

But, McKay reminds us that there is no guide to parenting.

“What works for one house may not work for yours. What I’m learning as a mom, is there’s no right or wrong way to parent. Do what works best for your household and your family and create your own tradition.”

calendar

BY SHARA LEVINE

ROCKLAND

Family Yoga

WHEN: Feb. 2-23, Sundays, 10:15 – 11 am

WHERE: Peace in Piermont, 458 Piermont Ave., Piermont AGES: All

WHAT: Pose, stretch, and connect as family in this yoga class.

WANT TO GO?: $35 for 2; $11 additional person. (845) 848–2600, peaceinpiermont.com

Valentine’s Day Little Hands, Little Feet Express 2025

WHEN: Tuesday, Feb. 4, 9:30 am – 2:30 pm

WHERE: A Maze in Pottery, 76 N State Road, Briarcliff Manor AGES: All

WHAT: Bring your little ones to use their feet and handprints for decorating Valentine’s Day projects..

WANT TO GO?: Projects start at $29.99. (914) 502–0088, amazeinpottery.com

Sew Simple: Sew Your First Pencil Case

WHEN: Thursday, Feb. 6, 6 –7:30 pm

WHERE: Finkelstein Memorial Library, 24 Chestnut S., Spring Valley AGES: 9 – 12

WHAT: Use the Makerspace sewing machines to sew your very own pencil case.

WANT TO GO?: Free. finkelsteinlibrary.org

Overtures – Africa Forestdance

WHEN: Saturday, Feb. 8, 3 – 4 pm

WHERE: Rockland Conservatory of Music, 45 S Main St., Pearl River AGES: 3 and older

WHAT: Enjoy an inspiring, uplifting and educational

musical experience with the music of Africa.

WANT TO GO?: Free. (845) 356–1522, rcmny.org

Move & Groove with Mr. Kurt

WHEN: Thursday, Feb. 13, 4:30 – 5:15 pm

WHERE: Blauvelt Free Library, 541 Western Highway, Blauvelt AGES: 3 – 8

WHAT: Join the Library for funny songs, wacky props, dancing and bubbles!

WANT TO GO?: Free. (845) 359–2811, blauveltfreelibrary. org

Valentine’s Day at the Zoo

WHEN: Saturday, Feb. 15, 11 am – 2 pm

WHERE: Trailside Museum and Zoo at Bear Mountain State Park, 3006 Seven Lakes Drive, Bear Mountain

AGES: All

WHAT: Make Valentines for the animals, put together special treats and watch them get delivered!

WANT TO GO?: Included with suggested donation of $1. trailsidemuseumsandzoo.org

Survival in the Winter Woods

WHEN: Monday, Feb. 17, 1 – 3 pm

WHERE: Fort Montgomery State Historic Site, 690 Route 9W, Fort Montgomery AGES: 8 and older

WHAT: Learn some of the basic ways people survived the winter during the Revolutionary War era versus today.

WANT TO GO?: Free. (845) 446–2134, parks.ny.gov

Supa Awesome Dog Man Party

WHEN: Wednesday, Feb. 19, 11 am – 12 pm

WHERE: Valley Cottage Library, 110 NY-303, Valley Cottage

AGES: 5 – 12

WHAT: Ever wanted to invent something in Petey’s Lab? Learn how to draw Dog Man? Make a Flip-o-Rama? Come show off your Dog Man expertise at the Library!

WANT TO GO?: Free. (845) 268–7700, valleycottagelibrary. org

Eyes of the Wild Animal Show

WHEN: Thursday, Feb. 20, 11 am – 12 pm

WHERE: Nanuet Public Library, 149 Church St., Nanuet AGES: 4 and older

WHAT: Eyes of the Wild, an exotic animal rescue that provides forever homes to over 175 animals and 60 different

Celebrate Lunar New Year at The Newark Museum of Art on February 8.

species, will bring some of their friends to the library for you to meet.

WANT TO GO?: Free. (845) 623–4281, nanuetpubliclibrary. org

Empire State Outdoor Sportsmen’s Show

WHEN: Feb. 28-March 1, Friday and Saturday, 12 – 8 pm; Sunday, 10 am – 7 pm.

WHERE: Rockland Community College Fieldhouse, 145 College Road, Suffern AGES: All

WHAT: This 2nd annual event invites outdoor enthusiasts for a weekend of fishing demos, seminars, a lesson on the basics of fishing for kids, and more.

WANT TO GO?: $12; free for women and children younger than 12. gleshows.com

BERGEN

Yoga Storytime with Miss Toni

WHEN: Tuesday, Feb. 4, 10:30 – 11 am

WHERE: Carlstadt Library, 420 Hackensack St, Carlstadt AGES: 18 months – 5 years

WHAT: Explore a world of stories while learning some fun yoga poses!

WANT TO GO?: Free. (201) 438–8866, carlstadtlibrary.org

Maple Sugaring

WHEN: Sundays, 11:30 am, Sundays, 1 pm, through March 16.

WHERE: Tenafly Nature Center, 313 Hudson Ave., Tenafly AGES: All

WHAT: Discover the history of syrup making, check a tapped tree and boil down sap to make fresh, warm maple syrup, a sweet treat for all to taste.

WANT TO GO?: $12. (201) 568–6093, tncnj.org

Sunflower Lantern Festival Gala

WHEN: Saturday, Feb. 8, 12 – 5 pm

WHERE: American Dream, 1 American Dream Way, East Rutherford AGES: All

WHAT: Watch as young performers light up the stage with traditional dances and cultural performances.

WANT TO GO?: Free. (833) 263–7326, americandream. com

Community Day: Lunar New Year

WHEN: Saturday, Feb. 8, 12 – 5 pm

WHERE: The Newark Museum of Art, 49 Washington St., Newark AGES: All

WHAT: Enjoy dance performances, acrobatics, crafts, food, and more in honor of the Year of the Snake.

WANT TO GO?: Free. (973) 596–6550, newarkmuseumart. org

Baba Kazi Oliver: African Drummer Extraordinaire

WHEN: Saturday, Feb. 8, 7 – 8 pm

WHERE: Englewood Public Library, 31 Engle St., Englewood AGES: All

WHAT: Experience the energy and excitement derived from African drumming while also learning about the historical and cultural importance of the drum.

WANT TO GO?: Free. (201) 568–2215, englewoodlibrary. org

Super Snakes

WHEN: Monday, Feb. 10, 4 – 5 pm

WHERE: Flat Rock Brook, 443 Van Nostrand Ave., Englewood

AGES: 7 – 10

WHAT: Explore the world of snakes during this exciting program filled with snake facts, snake artifacts, and of course, snakes!

WANT TO GO?: $10; $7.50 online. (201) 567–1265, flatrockbrook.org

New Jersey Boat Sale & Expo

WHEN: Feb. 13-16, Thursday and Friday, 11 am – 7 pm; Saturday, 10 am – 7 pm; Sunday, 10 am – 5 pm.

WHERE: New Jersey Convention and Exposition Center, 97 Sunfield Ave., Edison

AGES: All

Partner with Us

calendar FEBRUARY

WHAT: Climb aboard a wide variety of boats, find tons of accessories and services, and lots of activities to keep the kids busy including a scavenger hunt, face painting, and live turtles.

WANT TO GO?: $15; free for ages 12 and younger. jerseyboatexpo.com

Are

You Ready For It? A Taylor Experience

WHEN: Friday, Feb. 14, 7 – 8:30 pm

WHERE: State Theatre New Jersey, 15 Livingston Ave., New Brunswick

AGES: All

WHAT: This theatrical style show is filled with everything you’d expect to see from the Eras Tour; choreography, stunning multimedia visuals, costume changes, and audience participation.

WANT TO GO?: $25-$49. (732) 246–7469, stnj.org

Zoo Babies: Fairy Tale Creatures

WHEN: Tuesday, Feb. 18, 10:30 – 11:30 am

WHERE: Bergen County Zoo, 216 Forest Ave., Paramus AGES: 18 months-3 years

WHAT: Little ones will enjoy a story, activities, an animal

visitor, and a “stroller safari”. WANT TO GO?: $10 per 1 adult and child. friendsofbergencountyzoo.org

“And I Still Rise”: Black History Month Performance

WHEN: Sunday, Feb. 23, 3 – 4 pm

WHERE: Bergenfield Public Library, 50 W. Clinton Ave., Bergenfield AGES: All

WHAT: Listen to a collection of stories that highlight the history and accomplishments of African Americans songs and African drumming/ percussion will be included throughout the program.

WANT TO GO?: Free. (201) 387–4040, bergenfieldlibrary. org

NYC

Color Our World: Women Who Made Waves!

WHEN: Feb. 4-28, Tuesdays – Sundays, 10 am – 5 pm, through Feb. 28.

WHERE: Children’s Museum of Manhattan, 212 W 83rd St., Upper West Side

AGES: 8 and younger

WHAT: Explore a new aspect of art and innovation with Black pioneering women who transformed their fields.

WANT TO GO?: Included with admission: $14-$17. (212) 721–1223, cmom.org

Cirque-Tacular presents “Shimmer”

WHEN: Saturday, Feb. 8, 3 pm

WHERE: BMCC Tribeca PAC, 199 Chambers St., Tribeca

AGES: All

WHAT: Astonishing acrobatics, dazzling specialty acts, and glittering costumes abound in this “cool”, warm and whimsical world of Shimmer!

WANT TO GO?: $40. (212) 220–1459, tribecapac.org

Broadway Playhouse: Kids On Stage

WHEN: Sunday, Feb. 9, 11 am – 12 pm

WHERE: Merkin Concert Hall at Kaufman Music Center, 129 W. 67th St., Upper West Side

AGES: 4 – 11

drummer Baba Kazi Oliver visits Englewood Public Library on February 8.

WHAT: Introduce kids to musicals in which a child is the main character, including Peter Pan, Annie and Oliver! Kids can sing along to classic numbers and play games as they learn.

WANT TO GO?: $25. kaufmanmusiccenter.org

Family Concert: Birds of a Feather

WHEN: Sunday, Feb. 9, 11:30 am – 12:30 pm

WHERE: The Jewish Museum, 1109 5th Ave., Upper East Side AGES: 2 – 7

WHAT: Family music superduo, Birds of a Feather, performs tunes you’ll want to dance to including nature inspired ones for the upcoming holiday of Tu B’Shevat (birthday of the trees).

WANT TO GO?: $18; free for ages 18 and younger (212) 423–3200, thejewishmuseum.org

Nuttin’ but a Word

WHEN: Feb. 15-23, see website for complete schedule

WHERE: The New Victory Theater, 209 W 42nd St., Midtown AGES: 8 and older

WHAT: Celebrated choreographer Rennie Harris commands the stage with a mixtape of moves from b-boying to Campbell locking to house.

WANT TO GO?: Tickets start at $24. (646) 223–3010, newvictory.org

The Orchid Show: Mexican Modernism

WHEN: Feb. 15-April 27, Tuesdays – Sundays, 10 am – 6 pm.

WHERE: New York Botanical Garden, 2900 Southern Blvd., Fordham AGES: All

WHAT: Visit a paradise of tropical beauty when you wander through lush landscapes featuring thousands of flowers.

WANT TO GO?: $17-$39. (718) 817–8700, nybg.org

27th Chinatown Lunar New Year Parade & Festival

WHEN: Sunday, Feb. 16, 1 pm

WHERE: Chinatown Lunar New Year Parade & Festival, Mott & Canal St., Chinatown AGES: All

WHAT: Annual event features traditional lion dances, floats, marching bands and more!

WANT TO GO?: Free. betterchinatown.com

Harlem Globetrotters

WHEN: Saturday, Feb. 22, 1 pm

WHERE: Madison Square Garden, 4 Pennsylvania Plaza, Midtown AGES: All

WHAT: Witness the dunks, alley-oops, long shots, magic, history and laughs of the world-famous Globetrotters!

WANT TO GO?: Tickets start at $49. harlemglobetrotters.com

African

Learn about Maple Sugaring at Tenafly Nature Center.

EBNER CAMPS, INC.

Camp Awosting

Camp Chinqueka

Camp Awosting Camp Chinqueka

Camp Awosting Camp Chinqueka

Camp Awosting Camp Chinqueka

Camp Awosting is an esteemed sleepaway camp for boys aged 7-16 with over 125 years of history. Located on Bantam Lake in Morris, CT, Awosting offers a range of outdoor facilities such as Go-Karts, Minibikes, Waterskiing, and over 30 other unforgettable activities.

Camp Awosting is an esteemed sleepaway camp for boys aged 7-16 with over 125 years of history. Located on Bantam Lake in Morris, CT, Awosting offers a range of outdoor facilities such as Go-Karts, Minibikes, Waterskiing, and over 30 other unforgettable activities.

Camp Awosting is an esteemed sleepaway camp for of outdoor facilities such as Go-Karts, Minibikes, Waterskiing, and over 30 other unforgettable activities.

Camp Awosting is an esteemed sleepaway camp for boys aged 7-16 with over 125 years of history. Located on Bantam Lake in Morris, CT, Awosting offers a range of outdoor facilities such as Go-Karts, Minibikes, Waterskiing, and over 30 other unforgettable activities.

Camp Awosting is based on the foundations of teaching children life lessons through experiences, a prime example of our philosophy of “Boys Learn by Doing”.

Camp Awosting is based on the foundations of teaching children life lessons through experiences, a prime example of our philosophy of “Boys Learn by Doing”.

Camp Awosting is based on the foundations of teaching children life lessons through experiences, a

Camp Awosting is based on the foundations of teaching children life lessons through experiences, a prime example of our philosophy of “Boys Learn by Doing”.

(860) 567-4924

Camp Chinqueka is an all-girls summer camp in Bantam, CT, for campers aged 7-16. Summers at Camp Chinqueka offer a blend of modern programs such as Archery, Go-Karts, and High Ropes while continuing classic camp traditions started in 1955.

Camp Chinqueka is an all-girls summer camp in Bantam, CT, for campers aged 7-16. Summers at Camp Chinqueka offer a blend of modern programs such as Archery, Go-Karts, and High Ropes while continuing classic camp traditions started in 1955.

Camp Chinqueka is an all-girls summer camp in such as Archery, Go-Karts, and High Ropes while continuing classic camp traditions started in 1955.

Camp Chinqueka is an all-girls summer camp in Bantam, CT, for campers aged 7-16. Summers at Camp Chinqueka offer a blend of modern programs such as Archery, Go-Karts, and High Ropes while continuing classic camp traditions started in 1955.

Our philosophy, “Where Girls Learn Together, Making Friends Forever”, is based on the foundation of learning important life lessons together through unique and fun experiences.

Our philosophy, “Where Girls Learn Together, Making Friends Forever”, is based on the foundation of learning important life lessons together through unique and fun

Our philosophy, “Where Girls Learn Together, Making Friends Forever”, is based on the foundation of learning important life lessons together through unique and fun experiences.

Our philosophy, “Where Girls Learn Together, Making Friends Forever”, is based on the foundation of learning important life lessons together through unique and fun experiences. www.awosting.com (860) 567-4924 www.chinqueka.com (860) 567-9678

www.chinqueka.com (860) 567-9678