SA TOURIST GUIDE TRAVEL & LIFESTYLE MAGAZINE
ISSUE 05 2020
POST LOCKDOWN TRAVEL BUCKETLIST
5 SOUTH AFRICA’S LOCAL CUISINE
#StopTheSpread
How to use a mask? Source: World Health Organization
Before Putting on a Mask: Clean hands with alcohol-based hand rub or soap and water.
While Wearing a Mask: 1. Cover your mouth and nose. Make sure there are no gaps between your face and the mask. 2. Avoid touching the mask. If you do, clean your hands with alcohol-based hand rub or soap and water. 3. Replace the mask with a new one as soon as it is damp. Do not re-use single-use masks.
To dispose of the mask: 1. Remove the mask from behind using the strings. Do not touch the front of mask. 2. Discard the mask immediately in a closed bin. 3. Clean hands with alcohol-based hand rub or soap and water.
GREAT THINGS NEVER CAME FROM COMFORT ZONES.
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EDITOR Nhlakanipho Ngidi IN HOUSE JOURNALIST Talisha Ramkissoon Sales and Features Cell: +27 61 339 8242 Email: info@satouristmag.co.za www.satouristmag.co.za
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IN THIS ISSUE
05
#STAYHOME #STAYSAFE 06
CORONAVIRUS ANXIETY
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POST LOCKDOWN TRAVEL BUCKETLIST
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5 SOUTH AFRICA’S LOCAL CUISINE
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KEEP OUR WORKPLACE SAFE!
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Coronavirus Anxiety: Coping with Stress, Fear, and Worry A STAY SAFE Overwhelmed?
ANXIOUS? Worried?
A pandemic that feels endless, and sometimes hopeless. You have been indoors for weeks (months) on end. You feel untethered and desperate, you have no schedule. Make yourself wake up at a certain time, put on real clothes (don’t live in your pajamas) , look decent, and cook meals on a regular basis. Stay informed – but don’t obsessively check the news Stick to trustworthy sources such as the World Health Organization, and your local public health authorities. So you can follow advised safety precautions and do your part to slow the spread of coronavirus. Focus on the things you can control There are so many things outside of our control, including how long the pandemic lasts, how other people behave, and what’s going to happen in our communities. Stay home as much as possible, even if you don’t feel sick. Stay connected – even when physically isolated Social media can be a powerful tool- not only for connecting with friends, family, and acquaintancesbut for feeling connected in a greater sense to our communities, country and the world. It reminds us we’re not alone. Take care of your body and spirit Be kind to yourself. Go easy on yourself if you’re experiencing more depression or anxiety than usual. You’re not alone in your struggles. Take time out for activities you enjoy and find ways to exercise.
Traveling - it leaves you speechless, then turns you into a storyteller.
post lockdown travel bucketlist -7-
#6 #1 CAMPSITE South Africa is full of amazing campsites whether on the banks of a river, nestled in the mountains, or walking distance from the beach, we’ve got a beautiful campsite waiting for you. A campsite or camping pitch is a place used for overnight stay in an outdoor area. DESTINATIONS Gariep Dam campsite / Free State Koningskop / Western Cape Storms River Mouth Rest Camp / Eastern Cape Ilanga Resort and Caravan Park, Banana Beach / KwaZulu Natal #2 WINE ESTATE A wine estate is where the entire winemaking process takes place in the same appellation. It includes a vineyard and a winery. Wine estates now days have a lot to offer to visitors such as wine tasting, restaurant, vineyard tour, spa and hotel rooms. DESTINATIONS Spier Wine Farm / Stellenbosch Warwick Wine Estate / Stellenbosch Durbanville Hills /Cape Town Simonsig Wine Estate / Stellenbosch #3 HIKING An outdoor activity which consists of walking in natural environments, breathe in the fresh mountain air and taking your mind to a peaceful places. DESTINATIONS Table Mountain / Cape Town Ukhahlamba Drakansberg Park / KwaZulu Natal Fanie Botha Hiking Trail / Mpumalanga Krantzkloof Natura Reserve / Kwazulu Natal
#6 #4 ROAD TRIP We all love a good road trip and with a country as beautiful as South Africa, it’s easy to see why. Form the sunny small towns, and dusty outback of the Northern Cape, to the mystical boondocks of Mpumalanga, roads are the lifeline of the country. DESTINATIONS Joburg to North West Midlands Meander / Kwazulu- Natal The Garden Route/ Western Cape The Wild Coast / Eastern Cape #5 THE BEACH A day at the beach could be just what the doctor ordered; we all look forward to a vacation on the beach. There is something soothing about watching the waves roll in while sinking your toes in the warm sand. DESTINATIONS Umhlanga beach / KwaZulu Natal Ballito / KwaZulu Natal Camps Bay / Western Cape Humewood Beach / Port Elizabeth #6 CRAFT MARKET Markets with a focus on arts and crafts, and home-made goods some markets may have both food and craft on offer. DESTINATIONS Rosebank Art & Craft Market / Johannesburg Shongweni Farmers & Craft Market / KwaZulu Natal The Neighbourgoods Market / Cape Town
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5 SOUTH AFRICA’S LOCAL CUISINE When it comes to local delicacies South Africa has over a thousand and definitely more. If you plan on visiting the country there are so many local places and outlets to visit that would give you the full experience, below I have listed my top 5 local foods that give me a jolt of happiness when I think about it.
BILTONG When it comes to sun dried, spiced meat, South Africa has a wide range to tantalize anyone’s tastebuds. Be it getting your dose from roadside vendor or at top notch butchery, biltong here in SA is definitely one of our specialties! Ranging from your basic lamb meat to more refined cuts of kudu (buck) meat. If it’s just something you like snacking on or for a get together treat, biltong sure does bring the folks together!
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BUNNY CHOW By far the best fast food you could get in the city of Durban. The “bunny chow” was first introduced to Durban by Indians. It is a portion of a loaf of bread that has had its inside taken out (sounds gory I know) and replaced with gravy of a curry. Curry fillings vary from an all vegetarian curry such as beans up to carnivorous mutton or chicken bunny. Many outlets in and around town serve this amazing must try delicacy.
"PULL UP A CHAIR. TAKE A TASTE. COME JOIN US. LIFE IS SO ENDLESSLY DELICIOUS"
SHISA NYAMA A Zulu slang expression for buy and braai but it does not refer to burnt meat. “Shisa nyama” means“ braai” it was first a way for township butcheries to increase their weekend sales. This however soon became a gathering place for both-up and coming urban professionals wanting to reconnect with their roots and local township residents looking for company and a place to drink and eat.
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"I TOLD THEM I WON'T GO IF THERE WAS NO FOOD INVOLVED, SO HERE I AM!" KOTA A quarter loaf (kota) of bread hollowed out and filled again. The soft loaf is crammed with a combination of, among other ingredients, polony, slap chip, cheese, egg and russian sausage. The kota sandwich has been a student favourite for generations and it’s also a reliable favourite of young workers and tourists looking for local flavour.
MALVA PUDDING On the sweeter side of life, we South Africans also have a sweet tooth. Originating from the country and its descendants, malva pudding is a sweet delight. Containing apricot jam (or any other sweet tasting jam if you ask me) the pudding comes together in a sweet, spongy delight for everyone. It is served as a desert in many top South African restaurants. The pudding gained popularity in 2006. 13 years of perfecting it will surely have you hooked.
By Talisha Ramkissoon
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Keep Our Workplace Safe! Practice good hygiene Stop hand shakes and use non-contact greeting methods Clean hands at the door and schedule regular hand washing reminders Disinfect surfaces like doorknobs, tables, and desks regularly Avoid touching your face and cover your coughs and sneezes Increase ventilation by opening windows or adjusting air conditioning
Stay home if...
Limit meetings and nonessential travels Use video conferencing instead of face-to-face meetings When video calls are not possible, hold your meetings in well-ventilated rooms and spaces Suspend all non-essential travels and trips
Take care of your emotional and mental well-being
You are feeling sick You have a sick family member at home
Outbreaks are a stressful and anxious time for everyone. We're here to support you! Reach out to hr@reallygreatsite.com anytime.
SOURCE: CDC.GOV
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