good life GET ON MY LEVEL Working on the ground can be hard on the knees and back. Invest in an adjustable ergonomic kneeler that can double as a seat or, better yet, bring the gardening to you. Pot plants at your workbench, have raised beds installed, or consider vertical planting: options range from tall potting fixtures to walls of live plants.
WEEDS, WEEDS GO AWAY Lay weed cloth and mulch to avoid unwelcome garden guests and the need to spend hours weeding. With these tips, any weeds that do manage to get in will be easier to pluck.
FORGET THE HEAVY LIFTING Working with pots can be another great alternative to keep you off the ground but avoid heavy terracotta pots that are awkward to carry and can strain your back easily. Opt instead for those made from lightweight resin, fiberglass, or fiberstone.
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JANUARY 2021 | SANJOAQUINMAGAZINE.COM
REACH FOR THE SUN Yes, this is advice for the gardener, not just the garden: a quick stretch before and after gardening can get your blood flowing and help you avoid minor injuries.
START AT THE KITCHEN COUNTER Sounds counter-intuitive to recommend gardening inside, but January is the perfect time to give those seeds a head start in your kitchen window and a good way to ease yourself into the gardening season. Plus, staying out of the cold can help stave off sticky joints and related injuries.