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Volume 37 • Number 7 • October 2018
articles 26 Trick or Treat!
Where to get candy beyond your neighborhood
in every issue 12 Staff Page 14 Short & Sweet News | Notes | Tips
34 October Calendar of Family Events Halloween happenings, fall festivals and more 48 Día de los Muertos Festivities
16 Growth Mindset Why to develop it in kids 22 How Afterschool Activities Benefit Kids The perks may surprise you 28 Fall Family Fun ABCs of autumn 30 Frenemies Helping kids navigate toxic friendships
49 The Marketplace/Classifieds
50 DIY Halloween Family costumes and easy treats On the Cover:
DON’T MISS THIS!
Sisters Lily (12) and Penelope (7) of Chula Vista don their costumes for Halloween fun!
2018 Afterschoo Activities Guidel Visit SanDiegoFamily.co m
6 • SanDiegofamily.com • October 2018
Cover photo: Cindy Kyle Photography
on the web Get to know SanDiegoFamily.com, where you’ll discover a plethora of awesomeness for parents.
Things to Do: Seasonal Happenings • No-Carve Pumpkins • 10 Haunted Spots in San Diego • Local Corn Mazes
To enter these contests, visit SanDiegoFamily.com, go to “Contests”, then “This Month’s Contests.”
Día de los Muertos honors loved ones who have passed away with activities such as creating an altar at home, and citywide festivals with processions, music, costumes, face painting, food and more. Thanks to Coast Highway Traders in Encinitas, a cute store filled with fabulous items for your Día de los Muertos celebration, we have a prize pack to give away! Contest ends Oct. 24.
Things to Do: Dining & Recipes • Healthy Halloween Treats
Can’t find what you’re looking for on our website? Enter key words in the search box and browse our list of articles.
Follow Us: San Diego Family SDFamily
San Diego Family Magazine sandiegofamilymagazine
8 • SanDiegofamily.com • October 2018
California at LEGOLAND® s ht ig N ty ar P ment. The Brick-or-Treat alloween excite H e or m en ev r fo d ever y ay, Sept. 29 an Resort are back rd tu Sa rk da r en af te n is filled with entire park is op of Halloween fu e m ho e Th . er with candy ob Saturday in Oct ts, treat stations es nt co e um st o-scar y t, co for all the not-to live entertainmen om .c D N LA O G arty Visit LE Brick-or-Treat P of k and much more! ac -p 4 ily m win a fa Oct. 5. details. Enter to ts. Contest ends ke tic r pe op H t Nights Resor Want to be the “life” of the party? Pick up a dozen Krispy Kreme Halloween-inspired doughnuts. Treats with mummy, zombie and ghost icing bring out the “monster” in everyone. Enter for your chance to win a dozen Krispy Kreme doughnuts. Contest ends Oct. 24.
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The Women, Women, Infants Infants and Children Nutrition The Nutrition The Women, Infants and Children Nutrition Program is here for you and your family Program is here for you and your family Program is here for you and your family
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Art Design/Web Design Rik Thiesfeld design@SanDiegoFamily.com Cover Photo Cindy Kyle Photography
Editorial Guidelines Find editorial guidelines at SanDiegoFamily.com (“Editorial” at the bottom of the home page). Submissions are not guaranteed publication. We reserve the right to edit all submissions.
Distribution Locations San Diego Family Magazine is distributed at more than 1,500 locations. Pick up a free copy at: Albertsons, Ralphs Supermarkets, McDonald’s, Sombrero’s Mexican Food, Round Table Pizza, Wahoos, Fleet Science Center, schools, libraries, medical offices and more
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Eastlake CA 91914
Out & Abou t with Kids! FOR LOCAL AND VISITING FAMILIES
The Parent Resource Guide for Children with Special Needs
October 2018 • SanDiegofamily.com •
Our San Diego
Halloween, Fall and other Fun Activities The kids have been in school for a month or so, learning amazing stuff with their friends. Fall is here (even though it may still be warm out) and it’s time for pumpkin bread and cinnamon spiced apple cider. Turn to page 28 for 26 great ideas to do this fall. As you go through the list, mark the ones you would like to do. Start making annual fall traditions. Halloween is at the end of the month. Our neighborhood has become younger in the past several years so we enjoy Halloween again at home. It is fun to have the little neighbor kids come to our door! If you want to venture out of your neighborhood for trickor-treating, find great places throughout San Diego County on page 26. Contributing writer, Anne Malinoski, gathered safety tips for the evening also. Family Magazine has a full Fall/ Halloween Round-Up at www.sandiegofamily.com/things-todo/seasonal-happenings. Extracurricular activities are really beneficial for kids. They get kids off screens and provide adventures they don’t have time for during school hours. Sports, art, Scouts and many other activities help children become leaders, team players and well-rounded people. If you are looking for great afterschool activities, check out the advertisers in this issue that offer added-value learning. Find more information at www .sandiegofamily.com/resources/afterschool-activities. Tell our advertisers you saw their ads in San Diego Family Magazine. We strive to connect you, our readers, to their services.
firstname.lastname@example.org Main Office: 1475 Sixth Avenue, Fifth Floor, San Diego, CA 92101 Phone: 619-685-6970 Fax: 619-685-6978 E-mail: family@SanDiegoFamily.com Mission Statement To enhance the quality of life for San Diego County families by providing information and resources that support the importance and pleasure of parenting.
12 • SanDiegofamily.com • October 2018
Did you miss our All Inclusive Day of Play and Resource Fair in August? Our staff had so much fun meeting local families and helping connect them with valuable community resources! Kids participated in hands-on activities, played games, enjoyed live entertainment and won tons of cool prizes, while parents and caregivers gathered helpful information and had fun networking. It was such a success that we’re doing it again next year! Stay connected with San Diego Family (www .SanDiegoFamily.com) and Special Needs Resource Foundation of San Diego (www.SNRFSD.org) for up-to-date information.
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Short & Sweet
Get your party started with The San Diego Party Guide, San Diego Family’s digital magazine that features fun party venues, unique celebration themes, useful tips for parents and a list of birthday freebies in San Diego. Access the guide at www .sandiegofamily.com/resources/ san-diego-party-planner. Halloween/Fall Photo Contest
Free Digital Audiobooks Did you know the San Diego County Library has more than 13,000 free digital audiobooks accessible to anyone with a library card? Access them anytime through Libby (by OverDrive), the award-winning one-tap reading app. Listening to audiobooks is the perfect way to pass time in traffic—or plan a family night at home. Choose from mystery, fantasy, children’s fiction, biography, self-improvement, foreign language study and so much more. Download the app at https://meet.libbyapp.com, then connect with San Diego County Library to browse available titles.
How are you ushering in fall this month? Share photos of your family engaged in fall activities: visiting a pumpkin patch, wearing Halloween costumes, carving pumpkins, attending a Día de los Muertos event, or whatever your family loves to do! Then, follow these steps for a chance to win a cool prize: 1. Follow us on Instagram @ sandiegofamilymagazine
New Resource Center for Children with Special Needs Visit the new Binford I CAN, Too! Center, serving children with accessibility needs and their caregivers, located at the San Diego Central Library downtown. Participants have access to resources such as ZoomText, speech-to-text software, high-definition keyboards, large print Braille books, sensory integration kits and more. Interested parents and caregivers meet with the I Can Too! librarian who assesses each child’s needs and provides orientation. Learn more at www.sandiego.gov/icantoo.
2. Post a photo of your kids/family engaged in a fall activity 3. Tag us @sandiegofamilymagazine 4. Use the hashtag #SDFMfallfun Deadline to post is November 5. Submitted photos may be featured on our website and/or in our magazine. We will pick our favorite photo and announce the winner on Instagram.
Missed our round-up of local U-pick apple orchards last month? Find it at www.sandiegofamily.com/thingsto-do/seasonal-happenings. Plan your trip soon—some farms run out of apples in early October. Are Kids Safe Using Location Apps? The amount of personal information that is publicly available online is staggering. While there are benefits to using location apps, it’s important to know the safety concerns and what parents can do to safeguard their children. Read our article at www.sandiegofamily.com/parenting.
14 • SanDiegofamily.com • October 2018
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Why to Develop a
GROWTH MINDSET in Kids
Is intelligence something you’re born
with or something that develops? Is failure an opportunity to learn and grow, or something that impedes success? How a parent answers these questions greatly impacts children. Their responses have everything to do with how kids see themselves—how they perceive the ability to improve and learn from mistakes. Over the past decade, educators and psychologists have been researching the effects of words and actions on a child’s problemsolving skills and resilience. The ideology (called “growth mindset”) is very popular in education right now. Here’s what you need to know.
What is Growth Mindset? Carol Dweck, Stanford University psychologist and author of Mindset: The New Psychology of Success, found during her study of children that the most successful kids were those who were open to new approaches to problems
16 • SanDiegofamily.com • October 2018
and willing to continue learning in the face of failure. She labeled this resilience and willingness to overcome obstacles “growth mindset.”
“When we go over the students’ work, I’m not focused on the right or wrong answer. We look at the process that led to the answer and if the answer is wrong, where the understanding broke down. Students become very good at finding their own mistakes and knowing the difference between a careless error and a breakdown in understanding. When you don’t make mistakes, no learning is happening. I believe it is mistakes—and the analysis of those mistakes—that lead to success.” - Amy Jackson, fifth grade teacher, Green Elementary in San Carlos
Growth Mindset vs. Fixed Mindset A fixed mindset is based on the belief that one’s abilities and talents are inherent or natural. Like many of my generation, I grew up with a fixed mindset. “I’m not a math person” runs through my head each time I try to calculate a tip at a restaurant. Why is this a problem? Those who adopt a fixed mindset are more likely to fear failure, give up and create labels for themselves. The idea behind growth mindset is that with practice, the right strategies, and a willingness to learn from mistakes, people can grow to become more intelligent. By adopting a growth mindset, kids see mistakes more as a challenge and don’t mind failure because they realize it’s a path to improvement when they persevere. When parents focus more on a child’s hard work, instead of how smart she is, it fosters growth. Failure doesn’t
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“I use [youcubed math curriculum’s] Week of Inspirational Math lesson on making mistakes and the brain science that goes with it. Research shows that when you make a mistake, the neurons in your brain fire, which creates another pathway in your brain. When you work on fixing mistakes, yet another pathway, you physically grow your brain. All year we celebrate our mistakes and cheer that we’ve just grown our brains!” - Tami Bromley, kindergarten teacher, Village Elementary in Coronado disprove that a child is smart, athletic or artistic. It simply indicates she needs to try a different approach.
The Power of Yet Dweck’s research began when she observed a Chicago school district that gave the grade “not yet” instead of a failing grade. Teachers are using the concept to transform a student’s feeling of “I’ll never get this…it’s too hard” to “I don’t understand this yet.” It encourages students to try new strategies until they get it right. The power of “yet” creates persistence in children. “You can be extremely successful and smart, and there is always room for growth,” Jackson says. “It makes learning fun because it is like a quest— you never have to reach an ending.” It also reduces anxiety in kids because they no longer fear having the wrong answer. “The first year I tried this, I worked with a group of students from low socio-economic [backgrounds] who faced issues that got in the way of learning,” says Jackson. “They started to feel like they had some control over learning. There was a willingness to try. The mood became lighter and kids started using words like ‘conquer’, ‘fight’, ‘struggle’ and ‘victorious.’ It was really neat to see.”
Big Kids At Valley Middle School in Carlsbad, teachers and administrators work
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Cox adds YouTube Kids and NPR One apps to Contour TV informative video and audio programming that YouTube Kids and NPR One have to offer.” YouTube Kids and NPR One can also be accessed in the “Apps” section of the Contour guide. With YouTube Kids, families can: • Easily access family-friendly videos and channels, from favorite shows and music to video tutorials on how to build a model volcano; • Flag videos for review by the YouTube Kids team; • Monitor what your children are watching through the “watch history” function. Cox Communications has launched YouTube Kids and NPR One apps on its Contour TV service, once again bringing more innovative television programming choices to customers of all ages. Cox Contour customers can now use their voice remote control to easily and quickly access YouTube Kids videos and NPR One audio directly on their televisions. “There’s no need for a secondary device or input switch,” said Suzanne Schlundt, Vice President of Field Marketing. “Similar to Contour’s other integrated apps, Netflix, YouTube and iHeart Radio, all you have to do is speak into your voice remote control to access the apps. Just say things like “YouTube Kids,” “NPR One” or “National Public Radio,” and Cox Contour will take you to all the fun and
With NPR One, Cox Contour customers have access to a stream of local and national news, stories and podcasts from National Public Radio (NPR) to help keep listeners informed, engaged and inspired. “Contour has become one of the most innovative platforms in cable,” said Schlundt. “By adding YouTube Kids and NPR One to Contour, Cox continues to make it incredibly easy for customers to access all the programming they love in one place.”
To access YouTube Kids and NPR One on Cox Contour, customers simply need a compatible Contour receiver and Cox High Speed Internet service. For more information about YouTube Kids and NPR One on Cox Contour, visit www.cox.com.
October 2018 • SanDiegofamily.com •
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together to develop a school-wide mission of growth mindset, according to Counselor Melony Schroh. The concept is especially important for middle school students. Toddlers often start off unstoppable and headstrong in their determination, but by the time they reach middle school, many struggle with academic and social demands and adopt lower standards for themselves. Dweck’s studies show that junior high students with a fixed mindset are more likely to cheat than feel dumb by making mistakes or failing. Many middle schools provide opportunities for kids to discuss mistakes and develop strategies for handling failure.
How Parents Can Encourage Growth Mindset Dweck advises parents to praise kids in effective ways. Instead of telling a child “You’re so smart”, be more specific. Praising effort and hard work makes kids work harder and want to grow. Praising intelligence just makes kids want to get the right answer. Dweck emphasizes the importance of praising a child’s process, effort, perseverance and improvement to help grow confidence and resilience. Be sincere; praise growth and good habits. Jackson tells her students, “You can always improve if you work hard. You may not be the best, but you will be your best if you work hard and keep at it.” v More Resources To learn more about supporting a growth mindset at home and school: www.mindsetworks.com/parents Big Life Journal incorporates articles for all ages: www.biglifejournal.com/blogs/blog Have little ones? Check out Sesame Street’s “Power of Yet” music video: www.youtube.com/ watch?v=XLeUvZvuvAs Cherie Gough is a former teacher and local freelance writer who loves to write about innovative people bringing positive change to our community.
20 • SanDiegofamily.com • October 2018
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“I’m bored,” my 11-yearold daughter grumbled as she collapsed on to the couch. It was a rare unscheduled moment. I cringed because I know what can occur when she has a spontaneous second. At the age of 3, I assumed she was quietly playing with toys, only to discover the entire wall covered with crayon. We are happier now that she’s in art classes. My daughter prefers to be busy, which is why she participates in multiple extracurricular activities, ranging from sign language to swim team. There are many benefits to having scheduled activities for children. Research by National Center for Education Statistics shows that students who participate in afterschool activities have better school attendance, higher levels of achievement and aspirations for higher education.
Better Academic Performance Research shows that students who participate in extracurricular
22 • SanDiegofamily.com • October 2018
activities perform better in school. Douglas Reeves studied data at a local high school and found students who were in three or four afterschool programs had dramatically better grades than those who participated in none. A study by the College Board found high school extracurricular participation is correlated with significantly higher SAT scores. Plus, sometimes kids learn skills that can be applied to school. For example, sports such as basketball, baseball and football use statistics, addition, subtraction, probability and geometry, which support math skills. My daughter was in the garden club and
used information she learned about plants in science class.
More Adaptable When children participate in more than one activity, they experience multiple coaches or teachers with different rules and expectations. They have the opportunity to meet kids with a range of personalities and interests. These interactions teach children how to be adaptable to various types of people and situations. In the book Resilience at Work, authors Salvatore Maddi and Deborah Khoshaba discuss the importance of being adaptable and
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at the Carlsbad Strawberry Fields S TA R T S 2 8 Cannon Rd & Interstate 5 BER SEPTEM Open Daily 9:00 am – 6:00 pm • Giant Pumpkins • Corn Maze • Pumpkin Painting • Hay Rides (Fri, Sat, Sun only) • Haunted Corn Trail & Nighttime Corn Maze (Fri & Sat only - dusk till 10 PM)
how adaptable people thrive—even in changing circumstances. It’s a skill that is beneficial in both school and work settings.
Social Skills Children gain social skills from supervising adults and by interacting with peers. They also learn teamwork in activities such as theater, sports and robotics clubs. My daughter wants to attend her book club meetings even if she hasn’t read the book—she loves the social interaction with peers that follows.
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Less Screen Time Common Sense Media states that many teens spend more than nine hours per day playing video games or watching TV. When kids participate in afterschool activities, they have less time to watch TV and play video games because they’re busy learning new skills.
Decreased Risk of Obesity
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According to the Centers for Disease Control and Prevention, obesity has affected about 12.7 million children and adolescents for the past decade. When kids participate in activities such as dance, gymnastics, fencing and swimming, they reap the health benefits of being active and physically fit. A child involved in any club or afterschool activity will be more active than sitting at home “plugged in.”
Time Management It is possible to have too many activities, so manage time wisely. Always be cognizant of your child’s energy level. When my daughter needs to skip an activity once in a while, I let her. When she wasn’t enthusiastic about going to gymnastics anymore, we decided not to sign her up for the next session. Most importantly, make sure your child is happy, healthy and thriving. v Cheryl Maguire holds a Master’s Degree in Counseling Psychology. She is the mother of twins and a daughter.
24 • SanDiegofamily.com • October 2018
Halloween-themed exhibits • Hands on spooky science activities • Fun for the whole family
Buy ly earave &S
Se a M o n st er M a sh October 26 & 27 | 6-9 p.m. Tickets at aquarium.ucsd.edu $14.50 Members // $19.50 Public At Door: $22
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TRICK OR hayride, join a costume contest, check out the Spooky Caboose and see live performances. Saturdays & Sundays, Oct. 13-28, 9 am-5 pm. Tickets: $15$20. Orange Empire Railway Museum, 2201 South A St., Perris, CA. www.oerm .org/pumpkin.
FREE Trick-or-Treat on India Street. Little Italy businesses will give out tasty Halloween treats and candy. Oct. 26, 5:30-7:30 pm. Downtown San Diego. www.littleitalysd.com.
Want to maximize your candy haul
this Halloween? Venture outside your own neighborhood to these trick-ortreating hotspots highlighted by our calendar editor, Jenny Burman.
FREE BOOmont & Fall Fest. Belmont Park offers festive thrills and chills throughout the park. Trick-or-treating (Fri.-Sun., 6:30-7:30 pm), family costume contests (Sat., 5:30 pm), Zombie Laser Tag, Spooky Coaster, pumpkin painting and more. FridaysSundays, Oct. 5-28 (and Oct. 31), 5 pm until closing. 3146 Mission Blvd. www.belmontpark.com. Brick-or-Treat Party Nights. Costume contests, treat stations (open from 5-9 pm), the Heartlake City Fall Festival with
26 • SanDiegofamily.com • October 2018
Pumpkin Patch Build and craft time with the LEGO Friends, live entertainment and more. Saturdays, through Oct. 27. SEA LIFE Aquarium is included in Brick-or-Treat Party Nights admission. LEGOLAND California Resort, Carlsbad. www.legoland.com. Halloween Spooktacular at SeaWorld. Get in the spooky spirit with Halloween dance parties, trick-ortreating throughout the park (from noon to one hour before park closing) and live shows. Weekends through Oct. 28. Interstate 5, exit SeaWorld Dr., San Diego. www.seaworldsandiego.com. Pumpkin Patch Express. Get treats, journey to the pumpkin patch and decorate your own pumpkin, go on a
Howl-O-Ween Harvest Family Day. Visit trick-or-treat stations, enter the Scientist’s Terribly Eerie Monster Lab, enjoy animal encounters, and join costume and pumpkin decorating contests. Oct. 27 & 28, 9 am-1 pm. $14.25 per child; $5 per adult. Helen Woodward Animal Center, 6461 El Apajo Rd., Rancho Santa Fe. www.animalcenter.org/programs-services/ education/howl-o-ween-harvest. Kroc Center’s Boo Bash. Treats plus games, crafts, music and more. Oct. 27, 1-4 pm. $1 admission (cash only). The Salvation Army Kroc Center, 6845 University Ave., San Diego. www.sd.kroccenter.org.
FREE Trunk-or-Treat at Faith Presbyterian Church. Also, games, food and other activities. Oct. 27, 4-7 pm. 5075 Campanile Dr., San Diego. www.facebook .com/events/280407965892992.
FREE Treats at Old California Restaurant Row. Kids in costume can complete a Halloween treasure map by visiting participating businesses, then receive a bag of candy and other goodies. Oct. 28, 3-5 pm. 1020 W. San Marcos Blvd. www.oldcalrestaurantrow.com.
Tips and Tricks for a Happy Halloween
TREAT FREE Halloween at the Station. Trick-ortreat throughout the district and have fun with music, entertainment and other surprises. Oct. 28, noon-4 pm. North Promenade at Liberty Station, Point Loma. www.libertystation.com.
FREE Merchants Safe Trick-or-Treat in Ramona. Oct. 31, 4-6 pm. Main St. www .ramonachamber.com/merchants-safetrick-or-treat.
FREE Halloween Goodies at Village Walk at EastLake. Children in costume will get a free Halloween bag and treats from various merchants. Oct. 31, 3-5 pm. For ages 12 & under; must be accompanied by an adult. 878 Eastlake Pkwy., Chula Vista. www.shopvillagewalk.com.
FREE Trunk-or-Treat at Cajon Classic Cruise. Oct. 31, 5-8 pm. Prescott Promenade, 100 E. Main St., El Cajon. www.cajonclassiccruise.org.
FREE Halloween at Old Town San Diego State Historic Park. Trick-or-treating plus extended shopping hours. Oct. 31, 4-6:30 pm. San Diego Ave. & Twiggs St. www.parks.ca.gov/oldtownsandiego.
FREE Candy & Treats at EastLake Village Marketplace. Plus mascot appearances, face painting and balloons. For kids, ages 12 & under, in costume. Must be accompanied by an adult. Oct. 31, 3-5 pm. Otay Lakes Rd. & Eastlake Pkwy., Chula Vista. www.shopeastlakemarketplace.com.
Turn to page 34 to find more Halloween happenings and fall fun, including pumpkin patches and Día de los Muertos celebrations.
There aren’t many
holiday traditions that render children as giddy as Trick-or-Treating. None of the other thrills of Halloween—decorating the house, wearing a favorite costume, carving pumpkins, attending a school carnival—stack up to the sheer magnificence of collecting candy from each of the neighbors. Check out these tips for a fun, safe night of Trick-or-Treating!
Keep Track of your Crew It’s best to stick together on Halloween. Keep everyone in sight with matching glowsticks or reflective tape. Little ones can be corralled in a wagon or stroller. If your group is large, assign buddies to look out for one another.
Dinner First Eat before you go, so kids can dive straight into the sweets when they get home. Full bellies might also prevent them from sneaking bites of candy before you’ve had a chance to inspect it.
Be Cautious Remind kids to stay on sidewalks and doorsteps. Stress that they should never approach a vehicle or enter a house to accept candy.
Establish a Timeline Tell kids what time you’re heading home and stick to it. Consider the one-hour rule: One hour of Trick-or-
Treating that concludes at least one full hour before bedtime. It’s a school night, after all! Take toddlers out as early as possible, when there’s more visibility and fewer big kids in scary costumes.
Safety Check Before the kids dig in, check candy and collected items for anything that could have been tampered with. Toss all candy with loose or missing wrappers and remove homemade treats. Better safe than sick!
Candy Rules Establish house rules about Halloween candy and make them known in advance. Some parents set a limit on the number of candies kids may consume each day—understanding that this rule requires several days of diligent monitoring. Other families allow kids to eat all they want on Oct. 31, with the expectation that the rest is donated the next day. Operation Gratitude distributes candy donations to deployed troops and first responders. Alternatively, many local dentists offer prizes or cash in exchange for Halloween candy. v Anne Malinoski is a local contributing writer and mom of two boys. She’ll be escorting Hulk and a LEGO Ninjago this Halloween.
October 2018 • SanDiegofamily.com •
The ABCs of Autumn
Fa ll Fa m
There are so many fun things to do during the fall, but with kids back in school, it feels like there is never enough time. Here are 26 fall bucket list activities for families. Choose your favorites to enjoy before the holidays arrive. APPLE picking is a great way to spend the afternoon outdoors. Use your bounty to make applesauce, apple pie and other treats. Find more recipes in our Apple Recipe Round-Up at www. sandiegofamily.com/dining-recipes/ apple-recipe-round-up.
BONFIRES are a fall staple on a cool night. Grab your hoodies, hot dogs and roasting sticks for a casual dinner over an open flame. Don’t forget the s’mores! A CHILI COOK-OFF is a fun neighborhood gathering. Each family votes for the best-tasting chili—the winner has bragging rights until next year. DRINK hot cocoa. Host a cocoa tasting party with a variety of chocolates, syrups and dippers. Find a recipe for Mexican hot chocolate at www.sandiegofamily .com/dining-recipes/mexican-hotchocolate. Celebrate the END of summer with a “changing of the seasons” party. The first official day of fall is Sept. 22, but we won’t tell if you celebrate in October. Get a jump on your to-do list and take a FAMILY photo for holiday cards, if needed. Afterwards, attend a FALL FESTIVAL.
i ly Fu n
(inquire about age appropriateness and fear levels). Or make one at home and see if you can spook your friends.
IMPLEMENT a gratitude text to send in a family group chat each night. If your kids are too young for phones, fill a jar with notes you make before bedtime. Find DIY thankful jars at www. sandiegofamily.com/crafts-for-kids/ thankful-jars. Visit JULIAN, San Diego’s favorite local day trip. Enjoy fall leaves, eat apple pie, explore a gold mine, shop in charming downtown. Learn more at www. sandiegofamily.com/travel/family-visitto-julian. KEEP backyard birds fed by making homemade suet packs. Melt lard and peanut butter together and mix in birdseed. Pour into baking sheet, freeze and cut into squares. Visit your neighborhood LIBRARY for fall programs such as crafts, movies, history lessons and storytime. MIX up a batch of popcorn balls to share with friends. Honor a loved one by making a NICHO (small shadow box). Find instructions at www.sandiegofamily.com/craftsfor-kids/dia-de-los-muertos-nicho. Turn to page 48 for Día de los Muertos celebrations in San Diego.
Have a GAME night with family and friends. Consider a Halloween theme with games like Fear Factor, Minute to Win it and Escape Room Kits.
ORGANIZE a food drive. As we approach the holiday season, more people need assistance. Check wish lists online for San Diego Food Bank, Mama’s Kitchen or Feeding San Diego.
Take a HAYRIDE at a local pumpkin patch or visit a HAUNTED HOUSE
Two words: PUMPKIN SPICE. Put it in coffee, donuts, butter, cakes,
28 • SanDiegofamily.com • October 2018
salad dressing, pancakes, cookies, ice cream—the list is endless. Use the dozens of event shirts your kids grow out of to make a t-shirt QUILT. Look for classes or beginner DIYs. RUMMAGE through your closets for things to donate. Give renewed life to outgrown clothes and unneeded items by passing them to people who can use them. Make SOUP when the weather cools off—double the batch to freeze or share with a neighbor. TRICK-OR-TREAT on Halloween! Turn to page 26 for tips and places to go. UTILIZE your fall harvest to eat homegrown veggies this winter by canning and freezing items from your garden, or support local farmers at a nearby produce stand or farmers market. VOLUNTEER as a family. Join a neighborhood project or engage in random (even anonymous) acts of kinds. Find plenty of awesome ideas at www.sandiegofamily.com/things-todo/donations-volunteers-and-localfundraisers. WATCH football on TV or get tickets to your favorite stadium. Organize a game of touch or flag football with the family. X marks the best pumpkin in the pile! Visit pick-your-own pumpkin patches for the best pumpkins to carve or decorate. YAMS, squash, pomegranates, pears
and cranberries are wonderful seasonal produce to include in your meal rotations. Grab a buddy and ZIGZAG through a local corn maze. Find a list of San Diego’s corn mazes at www.sandiegofamily.com/seasonalhappenings. v Pam Molnar is the mother of three who enjoys everything about fall. She has all 26 of these activities on her family bucket list this fall.
OPENING NIGHT TICKETS FANTASTIC BEASTS
11 16 18 Buy tickets today at
www.brownpapertickets.com/event/fantasticbeasts October 2018 • SanDiegofamily.com •
Helping Kids Navigate
Most often, friendships serve as
a positive force in children’s lives, helping to cement a sense of identity and belonging while kids learn realworld lessons in sharing, empathy and kindness. Friends can impart the type of “peer pressure” that spurs growth of positive personality characteristics like tenacity and generosity. But there’s a dark side to childhood friendships. When things like bullying, gossip or jealousy take hold, a child’s health and happiness can suffer. Research from the University of Alabama links jealousy in adolescent friendships to low self-worth, aggression and loneliness. Sound familiar? Here’s how to help kids navigate toxic friendships and seek out the positive, fulfilling friendships they need.
Budding Buds (ages 0-5) From playdates to the playground, toddlerhood presents plenty of opportunities to begin teaching
30 • SanDiegofamily.com • October 2018
TOXIC TOXIC Friendships
traits of a good friend. “Parents can encourage their child to develop positive friendships by teaching children at an early age about healthy relationships,” says Josie ClarkTrippodo, a licensed family therapist. “Parents can start these conversations with kids by asking what they think the characteristics of a good friend are and teaching children to display good friendship qualities,”—kindness, empathy and good listening skills. When tots find themselves in a friendship tiff, caregivers should wait a beat to see if kids can work it out themselves. Often, a simple, “Are you being a friend?” encourages children toward more pro-social behavior. When kids seem stuck, acknowledge both children in the conflict without taking “sides,” calmly ask each child to recount the situation, and encourage the child who feels wronged to ask for what he needs. If a child can’t break
out of a negative pattern, affirm that he may need a break from play.
Friend or Foe? (ages 6-12) During the school years, friendships grow in depth and complexity. As friendships begin to play a larger role in kids’ lives, parents should watch for signs that a friendship is taking a negative toll. “Children exhibit a range of signs that aid in identifying red flags for negative friendships and bullying,” says Clark-Trippodo. “These signs can include sudden change in behaviors or mood such as isolation, a sudden drop in school performance, defiance and mood swings.” Children in negative friendships might display negative self-talk (“I hate myself” or “I’m ugly”) and shy away from leadership roles or activities they once enjoyed. When a friendship appears to be negative, parents can ask a child to think about how that friend makes him feel, and what appeals to him about that
Simply the Best
Photo by Dale Stokes
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person. Assure children that they won’t “get in trouble” for reporting bullying or toxic behavior, and role-play appropriate responses to negative behaviors with phrases such as “I don’t like it when you boss me around” or “I don’t want to gossip; let’s play a board game instead.”
Impact Zone (ages 13-18) It’s no secret that a teen’s friends hold major sway—but parents can still help guide good friendship choices, says Clark-Trippodo. “During the early teen years children are influenced powerfully by peer groups,” she says. “One of the most important things a parent can do during the teen years is work to keep the lines of communication open between parent and child.” When a friend appears to have a negative influence on a teen, parents can ask non-judgmental questions to help the teen evaluate the friendship and practice “active listening” without forbidding or preventing a child from engaging with the friend. When a teen needs to step back from negative friendships, introducing him to environments where new friendships can blossom, such as volunteer work, after-school jobs, church or sports teams, helps new relationships take root. When a once-positive friendship takes a negative turn, encourage teens to try to mend fences by writing a sincere email to express their feelings, says nationally recognized parenting expert and author Susan Kuczmarski, Ed.D. “The written word may work better than verbal conversation, especially if the problem is a serious or deep one. Words online can be read over and over so an apology can be absorbed.” v Malia Jacobson is a nationally published health and family journalist and mom of three.
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Eat Better, Eat Together Month • Emotional Wellness Month • Apple Month
OCTOBER Don’t forget to call to confirm dates, times and admission prices.
monday | 1 FREE Pumpkin Station. Locations in Del Mar, El Cajon, Mission Valley and National City offer tons of family attractions including games, giant slides, rides, a petting zoo, pumpkins and more. Through Oct. 31; visit website for hours and ride ticket packages. Look for a free train ride coupon on the back of this issue. www .pumpkinstation.com; 858-566-7466. Kids FREE in October. The San Diego Museum Council presents this month-long initiative that provides free admission to ages 12 & under at more than 40 art, cultural and science museums and historical sites in the county. Today-Oct. 31. Free admission for up to two kids for every adult ticket purchase. To download the Kids Free in October coupon, visit www.sandiegomuseumcouncil.org.
tuesday | 2 Oma’s Pumpkin Patch. See pumpkins of all shapes and sizes, and check out a petting corral, a hay bale maze, covered hay rides around the farm, Cottonseed Mountain and more. Tues.-Sat., through Oct. 31, 10 am-7 pm. $5-$12. 14950 El Monte Rd., Lakeside. www.omaspumpkinpatch.com.
Jennifer A. Burman
Still looking for last month’s events? Check out the digital edition of our September issue at SanDiegoFamily.com
Plan fun family adventures with the brand new edition of Out & About with Kids! Pick one up at Ralphs or Albertsons, or access the digital edition at www.sandiegofamily.com.
wednesday | 3 The Sky Tonight: Understanding the Stars. Attend this monthly planetarium show and learn about the stars as well as the telescopes and spacecrafts that help us understand them. 7 & 8:15 pm. $17.95-$19.95. For ages 6 & up. Fleet Science Center, Balboa Park. www.fleetscience.org. Family Night: Make Boo Bags. 6-7 pm. $3 per bag. Register online. San Marcos Community Center, 3 Civic Center Dr. www.san-marcos.net.
thursday | 4 FREE Pumpkin Patch at Summers Past Farms. Thurs.-Sat., 9 am-5 pm; Sun., 10 am-5 pm. 15602 Olde Hwy. 80, Flinn Springs. www.summerspastfarms.com.
friday | 5 Oktoberfest in El Cajon. Treat yourself to authentic German food, German beer and live entertainment. Also, games and contests, vendors and the Kids’ Zone. Today, 4-10 pm; tomorrow, noon-10 pm & Oct. 7, noon-9 pm. $5-$10; under 21 and active military (with ID) free. 1017 S. Mollison Ave. www.oktoberfestelcajon.com. FREE Fern Street Circus Neighborhood Tour: “Pre-Existing Condition (A Funny Bone Saga).” Marvelous acts, live music, colorful youth performers and familyfriendly circus fun! Before each show, enjoy a puppetry-making workshop and a parade. Tonight at North Park Recreation Center; tomorrow & Oct. 7 at Teralta Park; Oct. 13 at Golden Hill Recreation Center; Oct. 14 at Azalea Park; Oct. 20 at Park de la Cruz/
Have a spirited celebration with this month’s spooktacular events that include costume contests, pumpkin patches, carnivals, fall festivals and other haunt-filled Halloween happenings.
Editor’s Picks Haunted Aquarium: Sea Monster Mash
Have a monstrously good time as you explore a sea of glowing beasts (both big and small), get sticky with slime, listen to spooky tales, make creepy crafts and boo-gie down to live music performed by Billy Lee and the Swamp Critters. Oct. 26 & 27, 6-9 pm. $19.50-$22. Birch Aquarium, 2300 Expedition Way, La Jolla. www.aquarium.ucsd.edu.
34 • SanDiegofamily.com • October 2018
Calendar • October FREE La Jolla Art & Wine Festival
Spend a colorful weekend at this annual event showcasing aweinspiring art, more than 40 local craft breweries and international wineries, a gourmet marketplace and live entertainment. Take the kids to the Geppetto’s Family Art Center + Lab with tons of activities guaranteed to inspire budding artists. Oct. 6 & 7, 10 am-6 pm. Girard Ave., between Torrey Pines Rd. & Prospect St. www.ljawf.com.
FREE Fleet Week San Diego
This annual salute to the men and women of the military features events focused on active-duty members and their families, as well as free events open to the public. From Oct. 26-28, check out the Qualcomm Innovation Zone where you can see interactive displays on new and emerging technologies from 10 am-4 pm. Also, tour military ships, watch “at sea” demonstrations in the harbor, and enjoy live music by the Navy and Marine Corps Bands. On Oct. 28, come to Military Family Day that promises a lot of fun for the kiddos plus raffles and other activities from 10 am-4 pm. These events will be held at the Port Pavilion Bldg. & Broadway Pier, downtown San Diego. www.fleetweeksandiego.org.
October 2018 • SanDiegofamily.com •
FISH COMIC BOOK STUDIO CLASSES and WORKSHOPS all year long!
Calendar • October Cherokee Point Park; Oct. 21 at Gompers Park; Oct. 27 at Officer Jeremy Henwood Memorial Park; Oct. 28 at Colina del Sol Park. www.fernstreetcircus.com/events.
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Maker Faire San Diego. Balboa Park hosts this celebration of technology, arts and crafts, science and the Do-It-Yourself mindset for people who like to tinker and create. See more than 250 local and regional makers display their creations at the park (mostly inside participating museums), and enjoy workshops, hands-on activities and guest speakers. Today & tomorrow, 10 am-6 pm. For tickets, visit website. http://sandiego.makerfaire.com. FREE Rendezvous in Poway. Travel back in time to the 1820s through the 1890s and experience history firsthand with gunfighting re-enactments, historical encampments, gold panning, mock train robberies and more. Today, 10 am-4 pm & tomorrow, 10 am-2 pm. Old Poway Park, 14134 Midland Rd. www.poway.org. FREE Pacific Beachfest. Live music, Pacific Beachfest 5K (8:30 am), “Best of the Beach” Fish Taco Contest, a pro volleyball tournament (8 am), and the Kids Action Alley with beachside rides, games and activities. 11 am-7 pm. Along the boardwalk, from Felspar St. to Thomas Ave. www.pacificbeachfest.org. San Diego Fire Rescue 5K & Kids 1-Mile Run. Also featuring the Sparky Sprint (100 yards) for ages 3-5, a fire safety expo, a free pancake breakfast and beer garden. 8 am; Kids Run, 9 am; Sparky Sprint, 9:30 am. For fees, visit website. Spanish Landing Park West, downtown San Diego. www.sdfirerescue.org/5k-and-kids-run.
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36 • SanDiegofamily.com • October 2018
NOW ENROLLING for Fall 2018
FREE Mira Mesa Street Fair. Entertainment, international cuisine, children’s activities and more. 10 am-5 pm. Camino Ruiz, from Mira Mesa Blvd. to New Salem St. www.miramesa towncouncil.org/mira-mesa-street-fair. Carlsbad Rotary Oktoberfest & Family Fall Festival. Authentic German meals, music and entertainment, costume contests, a pumpkin patch, games and rides. Noon-10 pm. $5 admission; under 10 free. For tickets, visit website. Holiday Park, Chestnut St. & Pio Pico. www.rotaryoktoberfest.org. FREE La Jolla Art & Wine Festival. See page 35.
monday | 8
Find local corn mazes at SanDiegoFamily.com.
The Backyard at The Nat. Little ones, ages 5 & under, can learn about the natural world through play in this new exhibit space. Open daily; visit website for hours and museum admission. San Diego Natural History Museum, Balboa Park. www.sdnat.org.
sunday | 7 Super Hero Obstacle Race. Parents and kids can dress up like superheroes and take on a 2K obstacle course. 8-11 am. $25. For ages 4 & up. Alga Norte Community Park, 6565 Alicante Rd., Carlsbad. www.carlsbadca.gov/ parksandrec.
tuesday | 9 FREE Fallbrook Scarecrow Days. See scarecrows of all shapes and sizes on display throughout Fallbrook. Today until Oct. 31. www.fallbrookchamberofcommerce.org.
FREE Pitties in the Park celebrates National Pit Bull Awareness Month with a costume contest, Adoption Alley, vendor village, food trucks, microchipping and giveaways. Noon-4 pm. Liberty Station, Point Loma. www.sdpittieparents.org.
wednesday | 10 Walk to School Day
Mythbusters: The Explosive Exhibition. The Discovery Channel’s Emmy-nominated series comes to life to uncover truths behind popular myths by mixing scientific method with old-fashioned ingenuity. Due to popular demand, the Fleet Science Center has extended this remarkable exhibit through Jan. 6. Open daily; visit website for hours and admission. Balboa Park. www.fleetscience.org.
thursday | 11 Nature & Me Story Time: Bats. 10:15 am. Free with museum admission. Recommended for ages 1-5. San Diego Natural History Museum, Balboa Park. www.sdnat.org.
Aerial Revolution Youth Cirque Program
FIRST CLASS IS FREE! Aerial Revolution offers cirque aerial arts inspired classes for children and adults. Our youth program is designed to introduce the circus arts in a safe and progressive environment. We teach each child with a positive energy and promote individuality, confidence and community. Each class includes a variety of apparatus such as: aerial silk, trapeze, Lyra, Chinese pole, hammock and rope. We also work on basic tumbling skills, flexibility, hand balancing and character work. Children will get a great work out and have a lot of fun!
619-220-4909 • www.aerialrevolution.com
Poway Gymnastics Classes • Teams
• Open Gym • Competitive Team for Girls • Preschool Girls & Boys thru Adult Air
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WE OFFER BIRTHDAY PARTIES! HALLOWEEN SLEEPOVER PARTY
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friday | 12 FREE “The Nightmare Before Christmas.” Celebrate the 25th anniversary of this film classic with an outdoor screening starting at dusk. Waterfront Park, downtown San Diego. www.summermoviesinthepark.com.
AFTERSCHOOL ENRICHMENT PROGRAM
Go, Gulls! The San Diego Gulls will play against the Tucson Roadrunners in tonight’s home opener at 7 pm. Other home games this month: Oct. 19 (vs. Milwaukee); Oct. 20 (vs. Bakersfield); Oct. 26 (vs. Stockton); Oct. 27 (vs. Tucson). Valley View Casino Center, 3500 Sports Arena Blvd., San Diego. For tickets and game times, visit www.sandiegogulls.com. “The Addams Family.” Everyone’s favorite kooky family is brought to life on stage in this musical comedy about love, family and growing up. Tonight, 7 pm; tomorrow, 2 & 7 pm; Oct. 14, 1 & 6 pm. $18-$23. The Lyceum, 79 Horton Plaza, downtown San Diego. www.cytsandiego.org. Harvest Festival. Original and handmade works from trendsetting artisans and crafters. Also, entertainment, specialty foods, Kidzone, contests and demos. Today, 10 am-5 pm; tomorrow, 10 am-6 pm; Oct. 14, 10 am-5 pm. $4-$9; ages 12 & under free. Del Mar Fairgrounds, 2260 Jimmy Durante Blvd. www.harvestfestival.com.
saturday | 13 KPBS Kids Workshop: Super Why. Join hands-on workshops and literacy-based activities throughout the museum. 10 & 11 am. Free with museum admission. For ages 3 & up. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org. FREE Massing of the Colors. This patriotic ceremony honors the flag of our country and those who fought to gain and preserve our
“A learning environment that balances the physical, emotional, cognitive, creative, social & emotional needs of your child.”
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38 • SanDiegofamily.com • October 2018
freedom. Join the celebration with members of the armed forces, veterans organizations, law enforcement agencies and youth groups. 10:30-11:30 am. Spreckels Organ Pavilion, Balboa Park. www.sandiego-moww.org. FREE Fern Street Circus Neighborhood Tour: “Pre-Existing Condition (A Funny Bone Saga).” See Oct. 5.
sunday | 14 FREE San Marcos Grand Fall Festival. Carnival rides, live performances, yummy eats and children’s attractions. 9 am-5 pm. Along Via Vera Cruz. www.kennedyfaires.com. Family Swap Meet. Great bargains on clothes, toys, furniture, books and more at this event for families with babies and young children. 8:30 am-1 pm. $2 admission; ages 12 & under free. Canyon Crest Academy, 5951 Village Center Loop Rd., San Diego. www.sandiegoparent.com. Kids FREE in October. See Oct. 1. Don’t forget to call to confirm dates, times and admission prices.
monday | 15 “Backyard Wilderness.” Watch this 3D film about the unexpected wonders of nature that are right under our noses – in our own backyards. Showing daily; visit website for schedule. Free with museum admission. San Diego Natural History Museum, Balboa Park. www.sdnat.org.
tuesday | 16 FREE Pumpkin Patches at The Farm Stand West & Fran’s Original Farm Stand. Pick your own pumpkins from their fields in Escondido. Through Oct. 31, 10 am-6 pm. 2115 Miller Ave. & 1980 Summit Dr. www.thefarmstandwest.com.
M ontessori …
A World of DISCOVERY!
Why Montessori Education? Dr. Maria Montessori demonstrated that children learn best in an environment of love, trust, understanding, patience and consistency. With a Montessori education, students can excel academically, while experiencing the values of cooperation, respect, self-confidence, and the joy of learning! For an education that can transform lives, contact your local Montessori school.
“A Montessori Student is a Future Citizen of the World” North County Coastal CENTRAL MONTESSORI SCHOOL Toddler/Preschool/Kindergarten Lic. #376700910
Encinitas, Cardiff, Carlsbad, La Costa
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San Diego Coastal
BETH MONTESSORI Infants/Toddler/Preschool/Kindergarten
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North County Inland COUNTRY MONTESSORI SCHOOL Preschool/Kindergarten/Elementary Lic # 372006093
12642 Monte Vista Road, Poway, CA 92064 Poway, Rancho Bernardo, 4SRanch, Scripps Ranch, Rancho Penasquitos
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3604 Bonita Road, Chula Vista 91910 Bonita, Chula Vista & Eastlake
9939 Old Grove Rd., San Diego 92131 Scripps Ranch
Lic. # 370801839
“Education is a natural process carried out by the child and is not acquired by listening to words but by experiences in the environment.” October 2018 • SanDiegofamily.com •
Calendar • October wednesday | 17 Pasta Day Reverberate: Sound & Image. View student art that tackles musical impacts and looks into ways students perceive sounds. This annual youth exhibition features K-12 students from San Diego County and Tijuana. Through Jan. 9; Tues.-Sun., 10 am-5 pm. Pay What You Wish admission. Museum of Photographic Arts, Balboa Park. www.mopa.org.
thursday | 18 Children’s Nature Retreat. Tour this ranch-style retreat with more than 120 domesticated livestock and exotic animals from around the globe. Open daily; visit website to book your visit. Single-day passes $15-$25; under 2 free. 5178 Japatul Spur, Alpine. www.childrensnatureretreat.org.
friday | 19 FREE HauntFest on Main. Join a costume contest, find the perfect pumpkin at the Promenade Pumpkin Patch, delight in
carnival rides, visit the Kidz Zone and collect Halloween candy with Candy Challenge activities at this downtown El Cajon event. 5-10 pm. East Main St., from Magnolia to Avocado/Ballatyne. www.hauntfest.org. CYT San Diego Presents “Disney’s Newsies.” Tonight & Oct. 26, 7 pm; tomorrow, 2 & 7 pm; Oct. 21 & 28, 4 pm; Oct. 27, 2 pm. $18-$20. Creative Performing and Media Arts School, 5050 Conrad Ave., San Diego. www.cytsandiego.org. FREE La Costa Meadows Halloween Carnival & Haunted House. Tonight, 6-9 pm & tomorrow, noon-8 pm. 6889 El Fuerte St., Carlsbad. www. lacostapto.wixsite.com/carnival. San Diego Junior Theatre’s “Sleepy Hollow, A Musical Tale.” Three modern-day kids are magically transported back in time to Sleepy Hollow as the 18th-century colonial town prepares for the arrival of the Headless Horseman. Tonight until Oct. 28; Fri., 7 pm; Sat. & Sun., 2 pm. $11-$16. Dress up for Costume Night on Oct. 26, 7 pm. Casa del Prado Theatre, Balboa Park. www.juniortheatre.com.
saturday | 20 Cephalopod Celebration. Dive into the world of cephalopods such as squid, octopus and cuttlefish at this event with scientists, authors, crafts and hands-on activities. Today & tomorrow, 10 am-3 pm. Included with admission. Birch Aquarium, 2300 Expedition Way, La Jolla. www.aquarium.ucsd.edu. Parent’s Nite Out at Elite Gymnastics Academy: Halloween. Kids, ages 4 & up, have a ghoulishly good time with gymnastics, games and lots of play. 6-10 pm. $20. Register online. 1817 John Towers Ave., El Cajon. www.elitegymnastics.com. FREE Family Activities at Renaissance Village Academy: Hallowe’en, Samhain & Dia de los Muertos. 3-5 pm. 10625 Scripps Ranch Blvd., Ste. A, San Diego. www.rvaschool.org. Junior Science Club: Jack-o-Lantern Circuits. Explore simple circuits while designing jack-o-lanterns that light up with the flip of a switch. 11 am-12:30 pm. $15. Pumpkins and carving tools provided. Pre-registration required. For grades 1-4.
Education Made Personal The Learning Choice Academy A FREE Personalized Learning School for Grades TK–12 • A credentialed educational partner to assist you • Specialized programs available; AIM, full day, middle and high school options • Funds for enrichment classes • UC approved high school courses • Field trips, internships, teen club
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Fleet Science Center, Balboa Park. www. fleetscience.org/events/junior-science-club. FREE Fall Fun Festival. A scarecrow contest, pumpkins, apple bobbing, crafts for kids, vendors and more. 10 am-3 pm. Alta Vista Botanical Gardens, 1270 Vale Terrace Dr., Vista. www.altavistabotanicalgardens.org. Hoot, Howl & Prowl. Docents, dressed as native critters, lead guests to an after-dark adventure through the reserve. Children are encouraged to wear costumes. 5:30 pm; groups leave in 15-min. intervals; tours last approximately 75 mins. $5. Register online. Blue Sky Ecological Reserve, 16275 Espola Rd., Poway. www.poway.org.
DOES YOUR CHILD SUFFER WITH MIGRAINE? Is your child between the ages of 12 and 17 and suffering from migraines? If so, they may qualify for a research study. • Diagnosis of Migraine • Suffering from 2 to 14 migraine attacks per month • Willing to use an investigational medication being studied for the treatment of migraine attacks Compensation for time and travel up to $300 if you qualify.
Family Night: Halloween Party. 6:30-8:30 pm. $3-$5. Register online. Wood House at Woodland Park, 1148 Rock Springs Rd., San Marcos. www.san-marcos.net. San Diego Kids Expo & Fair. Check out the latest products and services for children and families, live entertainment and hands-on activities for the kiddos. Today & tomorrow, 10 am-5 pm. For tickets, visit website. Del Mar Fairgrounds, 2260 Jimmy Durante Blvd. www.sandiegokidsexpo.com. FREE Point Loma Nazarene University’s Fall Festival. Includes wagon rides, a pumpkin patch, music, exhibit booths and fall-inspired activities. 10 am-2 pm. 3900 Lomaland Dr. www .pointloma.edu/events/fall-festival-2018. Pumpkin Plunge. Pool activities, games with prizes, floating obstacles and Key Logs. Don’t feel like getting wet? Enjoy a bounce house, a floating pumpkin patch where each child can “lasso” a pumpkin, and an outdoor screening of The Boxtrolls. 5-9 pm. $10; ages 3 & under free. Register online. Alga Norte Aquatic Center, 6565 Alicante Rd., Carlsbad. www.carlsbadca.gov/parksandrec.
Call today for appointment
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Roots Series: Ireland. Cultural performances, crafts and other activities that showcase Ireland’s history and art. 2-4 pm. Included with admission. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org. JCompany Youth Theatre Presents “Disney’s The Hunchback of Notre Dame.” Tonight until Nov. 4; visit website for show times. $17-$25. David & Dorothea Garfield Theatre, 4126 Executive Dr., La Jolla. www.sdcjc.org/jc. FREE Ocean Beach Kiwanis Canine Carnival & Costume Contest. Don’t miss this street fair designed for our four-legged pals October 2018 • SanDiegofamily.com •
featuring a parade, a costume contest, food and more. 10 am-4 pm. Contest/parade entry fees: $7-$10. Dusty Rhodes Park, Sunset Cliffs Blvd. at Nimitz. www.oceanbeachkiwanis.org.
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42 • SanDiegofamily.com • October 2018
FREE Borrego Days Desert Festival. Festivities kick off with an all-new air parade (10 am) with more than 30 vintage and military aircraft. A street parade follows at 10:30 am, then more fun activities await at Christmas Circle Community Park filled with vendors and artists, food, a car show, live entertainment and kid’s carnival. Festival hours: today & tomorrow, 10 am-5 pm. www.borregodays.com.
sunday | 21 FREE Grand Avenue Festival. Vendors, international cuisine and entertainment. 9 am-5 pm. Grand Ave., from Centre City to Juniper, downtown Escondido. www .escondidochamber.org/grand-avenue-festival. Family Concert: “The Science of Sound.” Children will take a closer look at the DNA of music and how music moves us. 2 pm. $10-$25. Copley Symphony Hall, Jacobs Music Center, 750 B St., downtown San Diego. www.sandiegosymphony.org. FREE Horse Heritage Festival. Pony rides, frontier games, horse demonstrations, pumpkins, a petting corral, arts and crafts, food and more. 10 am-3 pm. Walnut Grove Park, Olive & Sycamore Aves., San Marcos. www.keepitequestrian.org. Bow Wow Brunch Cruise. While you indulge in a sumptuous buffet, your dog can savor a pet buffet and join a costume contest. Noon-2 pm. Portion of proceeds will go to Helen Woodward Animal Center. Departs from Pier 1 Hornblower Landing, 1800 N. Harbor Dr., downtown San Diego. For reservations, visit www.hornblower.com. FREE Fern Street Circus Neighborhood Tour: “Pre-Existing Condition (A Funny Bone Saga).” See Oct. 5. FREE Fallbrook Scarecrow Days. See Oct. 9.
monday | 22 LEGO CITY: Deep Sea Adventure. This submarine ride showcases more than 2,000 sea animals including sharks, rays and other tropical fish amid new LEGO models, all themed around a ship’s sunken treasure. Visit website for park hours and admission. LEGOLAND California Resort, Carlsbad. www.legoland.com.
tuesday | 23 Shake Rattle Roll. Take a closer look at railroad graffiti culture. View authentic freight train graffiti models and participate in activities that encourage expression through writing and art. Through Nov. 16. Tues.-Sun.; visit website for hours. $6$11.50; ages 5 & under free. San Diego Model Railroad Museum, Balboa Park. www.sdmrm.org.
wednesday | 24 FREE Hullabaloo Concert Series at Del Mar Highlands. This two-man band presents instant classics with folk, funk and rock inspirations. 10 am. 12925 El Camino Real. www.delmarhighlandstowncenter.com.
thursday | 25 “The Great Barrier Reef.” This IMAX film celebrates one of the planet’s most beautiful and biodiverse ecosystems, as well as the “citizen science” movement. Showing daily; visit website for schedule and admission. Fleet Science Center, Balboa Park. www.fleetscience.org.
friday | 26 San Diego Zoo’s HalGLOWeen. This colorful extravaganza offers activities and entertainment including glowing Boolahoops, Dr. Zoolittle’s Creepy Crawly Show, acrobats and a Glow Zone with a DJ spinning Halloween tunes. Today, tomorrow & Oct. 28; zoo hours: 9 am-8 pm. Free with zoo admission; ages 11 & under free. www.sandiegozoo.org. Spooky Campover. Experience a wild night under the stars with the rescued animals of Lions, Tigers & Bears. Bring a pumpkin to carve, sing campfire songs, join a costume contest and munch on s’mores. Today, 3 pm until tomorrow, 10 am. $55$80. RSVP required. 24402 Martin Way, Alpine. www.lionstigersandbears.org. FREE Fall Festival at Hage Elementary. Haunted house, cupcake walk, face painting, rides and games, arts and crafts, vendors and more. 5:30-8 pm. 9750 Galvin Ave. For ride tickets, visit www.sandiegounified.org/schools/hage. San Diego Junior Theatre’s “Sleepy Hollow, A Musical Tale.” See Oct. 19. Haunted Aquarium: Sea Monster Mash. See page 34. FREE Fleet Week San Diego. See page 35.
Element Education Empowering Students to Discover Their Element
Rediscover the JOY of Learning! Renaissance Village Academy is a private, nonreligious full-time school serving gifted, profoundly gifted, and highly motivated children in grades pre-K to 8th. Each student learns at his/her own level, based on ability, not age. Subjects include: English, Math, Science, Social Studies, Music, Art, and Karate. Contact the school to set up a tour. RVAschool.org
Hallowe’en, Samhain, & Día de los Muertos Saturday, October 20th 3 PM - 5 PM
Renaissance Village Academy 10625 Scripps Ranch Blvd. Suite A San Diego, CA 92131 • 858.564.9622
saturday | 27 FREE Halloween Family Day. Enjoy a culturally-inspired kickoff to Halloween as more than two dozen participating museums and cultural attractions present costume parades, contests, kids’ crafts and spooky surprises. 11 am-4 pm. Participating museums offer free admission to ages 12 & under with paid adult. www.balboaparkconservancy.org. FREE The Super Dentists Spooktacular. Be part of this annual fall party that boasts a costume contest for different age groups, a haunted house, music, carnival games, food, vendors, prizes and more. Noon-3 pm. EastLake Shopping Center, 2226 Otay Lakes Rd., Chula Vista. www.thesuperdentists.com. Mt. Carmel Tournament of Bands. Check out a combined band review and field show competition. Visit website for schedule. Field shows: $8-$15; under 3 free. Parade/band review free. Parade on Paseo Montalban; field show at Mt. Carmel High School, 9550 Carmel Mountain Rd. www.mchsbandtournament.com. FREE Goodies & Train Rides at Scripps Ranch Marketplace. Merchants will give treats to all children dressed in costume. 1-4 pm. Kids must be accompanied by an adult. 1055 Scripps Poway Pkwy. 858-695-2700. FREE The Bulls of Sant’Agata Charge Little Italy. See more than 40 classic and rare “Italian bulls,” better known as Lamborghinis, line up W. Fir St., between India St. & Kettner Blvd. Event also includes musical entertainment. 6-11 pm. www.littleitalysd.com. FREE Halloween ComicFest. Get free Halloween-themed comics at your local participating comic shops, and get the chance to enter the Greatest Halloween Costume Contest Ever. For details, visit www.halloweencomicfest.com. Family Overnight: Mysterious Midnight on the Marsh. Encounter creepy critters, take a night hike through the marsh, join a mysterious treasure hunt and more. 5:45 pm until tomorrow, 9:30 am. $45. For ages 5 & up. The Living Coast Discovery Center, 1000 Gunpowder Point Dr., Chula Vista. www.thelivingcoast.org.
(760) 533-0095 www.MagicianMichael.com
44 • SanDiegofamily.com • October 2018
FREE Kids’ Halloween Planter Make & Take. Basic gardening principles will be introduced as children plant a Halloween container. 9 am. Pre-registration required. For details and locations, visit www.armstronggarden.com.
Family Fall Festival at San Diego Botanic Garden. Pumpkin painting, Halloween crafts, a costume contest, a petting zoo and the Big Pumpkin. 10 am-2 pm. Included with admission; small fee for crafts and some activities. 230 Quail Gardens Dr., Encinitas. www.sdbgarden.org. FREE Fern Street Circus Neighborhood Tour: “Pre-Existing Condition (A Funny Bone Saga).” See Oct. 5. Go, Gulls! See Oct. 12.
Find trick-or-treating hotspots on page 26.
sunday | 28 FREE Fallbrook Harvest Faire. This autumn-themed event offers pumpkin contests, scarecrows on display, a petting zoo, pony rides, handmade crafts, food and live music. 9 am-4 pm. Main Ave., downtown Fallbrook. www.fallbrookchamberofcommerce.org. FREE Family Discovery Walk. 3-4:30 pm. Meet inside the Visitor Center. Mission Trails Regional Park, One Father Junipero Serra Trail, San Carlos. www.mtrp.org. FREE Once Upon a Hallowe’en. Ride into the past aboard the Halloween Express, enter a haunted house, listen to hair-raising tales, play carnival games and more. 4:30-8:30 pm. Old Poway Park, 14134 Midland Rd. www.poway.org. FREE Fleet Week San Diego. See page 35. CYT San Diego Presents “Disney’s Newsies.” See Oct. 19.
monday | 29 Visit the USS Midway Museum, a historic aircraft carrier with more than 60 exhibits, 29 restored aircraft and family-friendly activities. Open daily, 10 am-4 pm. Visit website for admission. 910 N. Harbor Dr., downtown San Diego. www.midway.org.
tuesday | 30 Candy Corn Day Oddities: Hidden Heroes of the Scripps Collections. Birch Aquarium presents this comic book-inspired exhibit about all the amazing things that marine creatures do each day, from super vision to the ability to create electricity to zap prey. Open daily, 9 am-5 pm. Included with admission. 2300 Expedition Way, La Jolla. www.aquarium.ucsd.edu.
wednesday | 31 Halloween
Jewish Montessori Preschool in La Jolla • • • • • •
Children ages 9 months to 6 years Proven Montessori Method and Philosophy Learning through hands-on experience Integrated secular and Judaic curriculum Bilingual Program Skilled teachers, trained in early childhood development • Secured, state-of-the-art facilities
FREE Trick-or-Treat at Carmel Mountain Ranch Town Center. 3-5 pm. Carmel Mountain Rd. & Highland Rd. 858-695-2700.
Get tips for a fun, safe night of trick-or-treating on page 27.
Classes are filling up quickly! For more information, contact us at
Don’t forget to call to confirm dates, times and admission prices.
(858) 452-3030 or firstname.lastname@example.org Beth Montessori adheres to the principles of Association Montessori International (AMI)
saturdays/sundays FREE Kid-Friendly Nature Hikes. Saturdays, Sundays & Wednesdays, 9:3011 am. Mission Trails Regional Park Visitor Center, One Father Junipero Serra Trail, San Carlos. www.mtrp.org. Pumpkin Express. Take a vintage train ride through the San Diego County mountains, then walk through the Display Building featuring two haunted trains, a pumpkin patch, ghosts and ghouls. Saturdays & Sundays, Oct. 6-28, 11 am, 1:15 & 3 pm. For tickets, visit website. Campo Railroad Park & Museum, 750 Depot St. www.psrm.org. FREE Crafts at the Lakeshore Learning Store. For ages 3 & up. Saturdays, 11 am-3 pm. Oct. 6: Crafty Corn on the Cob; Oct. 13: Cute to the Core Craft; Oct. 20: Silly Spider Headband; Oct. 27: “I Want to Be…” Career Mask. 7510 Hazard Center Dr., San Diego & 702 Center Dr., San Marcos. www.lakeshorelearning.com. FREE Pumpkin Patch at Julian Farm & Orchard. Pick pumpkins grown on the farm, and enjoy tractor-drawn hay rides, apple cider pressing, tomahawk and archery range, and farm animals. Saturdays & Sundays, through Oct. 31, 10 am-5 pm. 4381 Hwy. 78, Julian. www.julianminingcompany.com. FREE Lavender Hill Pumpkins. This pumpkin farm is open Fridays, Saturdays & Sundays in Oct., plus Oct. 29-31. Visit website for hours. 1509 East Mission Rd., Fallbrook. www.lavenderhillpumpkins.com.
8660 Gilman Drive, La Jolla, CA 92037
Tel (858) 452-3030 • Fax (858) 777-9199 •
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mondays Little Learners Club: Little Maestros. This series of classes includes music, introduction to instruments, sensory sound, snacks and all-day access to the museum. Mondays, Oct. 8, 15, 22 & 29, 9:30-10:30 am. For fees and to register,
$ 89 Package #1: Jumper, 4 Tables, 32 Chairs $139 Package #2: Jumper, 4 Tables, 32 Chairs, Concession Machine $139 Package #3: 2-1 Combo Jumper, 4 Tables, 32 Chairs $159 Package #4: 3-1 Combo Jumper, 4 Tables, 32 Chairs
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visit website. The New Children’s Museum, 200 West Island Ave., downtown San Diego. www.thinkplaycreate.org.
tuesdays FREE Walk with a Doc. Join Dr. Natalie Muth, a local pediatrician and registered dietitian, for a stroll and a short talk about strategies to become a healthy and fit family. Tuesdays, 4-5 pm. Healthy snacks provided. Stagecoach Community Park, 3420 Camino de los Coches, Carlsbad. www.facebook.com/walkwithadoccarlsbad.
wednesdays Teen Parties! Friday Nights
FREE Cajon Classic Cruise. See an impressive display of classic cars. Wednesdays, through Oct. 31, 5-8 pm. Prescott Promenade, 100 E. Main St., El Cajon. www.cajonclassiccruise.org. Parent Movie Morning & Baby’s Night Out at UltraStar Cinemas. Take advantage of valet stroller parking, dimmed lights and changing facilities in the auditorium. Wednesdays; Parent Movie Morning, 10 am; Baby’s Night Out, 7 pm. UltraStar Mission Valley Cinemas at Hazard Center, 7510 Hazard Center Dr. www.ultrastarmovies.com. FREE Kid-Friendly Nature Hikes. See Saturdays/Sundays.
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ice skating experience FUN! Saturdays & Sundays from 11:30 AM to 3 PM or 12:30 PM to 4:30 PM
Check out the party pictures Facebook/San Diego Ice Arena 11048 Ice Skate Place, Mira Mesa (858) 530-1825 sdice.com 46 • SanDiegofamily.com • October 2018
Trains! Watch motorman-engineer James run his trains on a miniature railroad, and listen to various train whistles. 10-11 am. For ages 1-6. Free with admission. Seeds of Wonder, San Diego Botanic Garden, 230 Quail Gardens Dr., Encinitas. www.sdbgarden.org.
fridays ScholarShare 529 Toddler Time. Music, movement and social play for little ones. Fridays, 10 am. Oct. 5: Spooktacular Stories; Oct. 12: Make Music Monster Mash; Oct. 19: Booooogie Down; Oct. 26: Finger Painting. Free with museum admission. The New Children’s Museum, 200 West Island Ave., downtown San Diego. www.thinkplaycreate.org. FREE Lavender Hill Pumpkins. See Saturdays/Sundays. Want us to spread the news? Send us an event, class or weekly activity you’d like included in our magazine. Email jenny@ SanDiegoFamily.com and include the name of the event or activity, a brief description, event address, date, time, cost, contact number and website. Submission does not guarantee publication. Deadline for the December issue: November 1.
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Dia de los Muertos: Experience Día de los Muertos or Day of the Dead, a traditional Mexican holiday that honors loved ones who have passed away, with decorated altars, sugar skulls, face painting, processions, music and dancing. Check out these local events that offer fun ways to celebrate!
Note: Though the official holiday begins on Oct. 31 and ends on Nov. 2, most of these San Diego celebrations begin earlier.
Día de los Muertos Fun at SeaWorld’s Halloween Spooktacular. Guests can enjoy a themed area that will include colorful papel picado flags, vibrant ofrendas and large catrinas. Weekends through Oct. 28; visit website for park hours and admission. Interstate 5, exit SeaWorld Dr., San Diego. www.seaworld sandiego.com.
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FREE Día de los Muertos Celebration in City Heights. Community altars, mask-making, face painting, music and dancing, and prizes for the Best Catrin and Catrina Contest. Oct. 27, 11 am-5 pm. Officer Jeremy Henwood Memorial Park, 3795 Fairmount Ave. www.facebook .com/cityheightsdiadelosmuertos.
FREE AXIS Day of the Dead Celebration. This family event will touch upon some of the traditions that encompass this celebration of deceased loved ones. Oct. 28, 11 am-2 pm. The Día de los Muertos in Old Town San Diego Old Globe’s Copley Plaza, Balboa FREE “Coco” Outdoor Park. www.theoldglobe.org. Screenings. Catch this FREE Día de los Muertos at Old Mission San Luis Rey. heartwarming, animated film that celebrates the beloved Mexican Featuring altars, a chalk cemetery, a car show, arts and crafts, food tradition. Oct. 12 at Allied Gardens Community Park; Oct. 19 at and entertainment. Oct. 28, 10 am-4 pm. 4050 Mission Ave., Tierrasanta Community Park; Oct. 26 at Doyle Community Park, Oceanside. www.mslrdiadelosmuertos.com. University City & Flinn Springs County Park, El Cajon. Screenings start at dusk. More screening dates at FREE Old Town San Diego’s Día de los Muertos Celebration. www.summermoviesinthepark.com. See more than 50 traditional and contemporary altars created by restaurants, businesses, museums and shops. A public altar will be FREE Day of the Dead Festival North Park. Craft workshops, located in El Campo Santo Cemetery where visitors are encouraged to face painting, music, food trucks and artisan vendors at this event add their own mementos, photos and written tributes to loved ones. hosted by Artelexia. Oct. 27, 11 am-5 pm. Along Ray St. Also, street food, vendors and family activities. Don’t miss www.dayofthedeadfestivalnorthpark.com. the traditional candlelight procession (Nov. 2, 6 pm) that starts at the entrance of Old Town San Diego Looking for FREE Encinitas Celebrates Día de los Muertos. Art-making workshops, live decorations for your own Día State Historic Park and ends at El Campo Santo Cemetery. Nov. 1-4. www.oldtownsandiego.org. mariachi, a community ofrenda, artist demos de los Muertos celebration? and student exhibitions. Oct. 27, Noon-4 FREE Día de los Muertos Festival in Check out Coast Highway pm. Encinitas Community Center, 1140 Escondido. Create altars to remember lost Traders in Encinitas Oakcrest Park Dr. www.encinitasarts.org. loved ones, join a parade, watch a ballet FREE Sherman Heights Día de los Muertos Festival. Includes an official blessing of the community altars, live performances, altar tours, Day of the Deadthemed workshops, food and shopping. Oct. 27, 10 am-6 pm. Sherman Heights Community Center, 2258 Island Ave. www.facebook.com/ events/349491185577940.
48 • SanDiegofamily.com • October 2018
(www.coasthwytraders.com) and Artelexia in North Park (www.artelexia.com) for a variety of Mexican accessories, unique gifts and handmade items.
folklorico performance and let the kids have fun with arts and crafts, and face painting. Nov. 1, 5 pm. On Nov. 2, come to the Cultura Fest SD Noche de Muertos where you can see the movie, Coco, and enjoy live music and vendors. California Center for the Arts, Escondido, 340 N. Escondido Blvd. www.artcenter.org.
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DIY Halloween We recently connected with local mom and business owner, Mary To-Saturnio, who designs and makes amazing Halloween costumes for her family every year. Total cost for these gamethemed costumes was less than $5. Pretty impressive, right? We thought so. Visit www.izzaroo .com for step-by-step instructions.
These not-so-spooky treats are sure to delight your child’s friends, neighbors and classmates. Find FREE printable bag toppers (designed by Family Magazine’s art department) and full instructions at www .sandiegofamily.com/for-thekids/crafts-for-kids.
Photo credit: Pho
s Photography to credit: Tony Andrew
Turn everyday snacks into Halloween treats with cellophane bags and a black Sharpie.
50 • SanDiegofamily.com • October 2018
Pumpkin Station! A WONDERLAND OF FUN with giant slides, rides, petting zoo, game zone and thousands of pumpkins to choose from!
Ride ticket packages available at great savings. No admission charge.
Visit for directions and operating hours for each location
WESTFIELD MISSION VALLEY
ONE FREE TRAIN RIDE
(off Camino Del Rio North next to Broken Yolk Restaurant)
WESTFIELD PLAZA BONITA (off Ring Rd. & Sweetwater Rd. – National City)
with this coupon
PARKWAY PLAZA EL CAJON
One to a customer. Not to be used in conjunction with any other offer. Not Valid at Rancho Bernardo and Bonita Farm locations. Must meet height and/or age restrictions.
(off Johnson Ave., next to Walmart – El Cajon)
(off Jimmy Durante Blvd. across from race track)