Whatever the reason or the season, we are dedicated to the overall health of your child, every step of the way.
With locations throughout San Diego County and Southern Riverside, it’s easy to find just the right pediatrician for your child. From routine vaccines, well-check visits and everything in between, we are dedicated to providing expert care for newborn babies to collegebound teens. In partnership with Rady Children’s Health Network, our commitment will always be to help you raise healthy, happy kids.
SLEEP SMARTS
Essential Advice for Parents on Children’s ZZZ’s
by Gina Rosenfeld, MD
Regardless of your visit, pediatricians frequently find a way to ask about and discuss the importance of sleep. With summer around the corner and just a few more months of school, sleep is an ever-important topic to discuss. Sleep plays a key role in physical and mental functioning at every age.
How you feel, act, react, learn, and work in part depends on what happens when you sleep.
How you feel while awake depends partly on what happens while you sleep. During sleep, your body supports healthy brain function and maintains physical health. Sleep is not just a restful state for children and teens but a critical support system for growth and development. Inadequate sleep over time can elevate the risk for chronic health problems and impact cognitive abilities, learning, and social interactions. Understanding how sleep affects the body is important for parents to ensure the well-being of their children and teens.
Sleep is vital for children as their bodies and minds develop; it affects every aspect of health. Unlike our quiet physical state, the brain is quite active during sleep, carrying out many vital functions.
So, how much sleep is enough, what are the effects of poor sleep, and what habits are essential to good sleep?
The American Academy of Sleep Medicine (AASM) offers recommendations for children’s total daily sleep needs by age group. Their recommendations serve as a general target, but it’s important to remember that a healthy amount of sleep will vary among babies and
kids based on various factors, including their temperament and developmental differences.
• Infants aged 4 to 11 months should get between 12 and 16 hours of sleep daily. While some infants may begin sleeping through the night at around 5 or 6 months old, they still obtain a significant portion of their overall sleep from daytime naps. Babies spend more than half of their time sleeping because this is a period of substantial growth.
• Toddlers should get between 11 and 14 hours of total sleep every day. Their napping decreases and frequently accounts for 1 to 2 hours of daily sleep.
• Preschool-aged children, 3 to 5 years old, should get 10 to 13 hours of sleep daily. Naps may get shorter or even stop on a regular basis.
• School-age children, 6 to 12 years old, should get between 9 and 12 total hours of sleep every day. Insufficient or poor-quality sleep can lead to challenging behaviors, reduced learning and memory retention, and a tendency toward poor eating and growth in young children.
• Adolescents should get between 8 and 10 hours of sleep per night; unfortunately, many do not. Adolescents are often sleep-deprived due to biological changes in their brains, which affect when they feel sleepy. Even if they need more sleep, their brains are not ready for bed early. Research consistently shows that students who get more sleep have fewer motor vehicle accidents, better grades, and improved mental health.
Healthy habits are essential to good sleep. Practicing good habits all year long, even during summer and vacation, is important. Consistency is key!
Remember, as with everything in parenting, you
are your children’s biggest role model. Set an example and make sleep a priority for yourself.
• Show your children it’s part of a healthy lifestyle—like eating right and exercising regularly.
• Plenty of daily exercise and fresh air is key to being tired in the evening.
• Keep your kids on a routine; the same waking, meal, nap, and play times will help with a smooth bedtime. As much as possible, try and keep the routine during summer and vacations.
• Start them early with a bedtime routine such as bath, brush, book, and bed. Ensure your routine can work even when away from home.
• Keep the bedroom dim and cool before bedtime.
• Avoid filling the bed with toys.
• Keep TVs, computers, laptops, tablets, and phones out of children’s bedrooms, especially at night.
• Turn off all screens at least 60 minutes before bedtime.
Remember, by nurturing healthy sleep habits today, you’re not just ensuring a well-rested child, but laying the foundation for a lifetime of thriving health and happiness.
Happy Spring and Happy Sleeping! :)
Gina Rosenfeld, MD Pediatrician and mom
Photo credit: San Diego Korean Pungmul Institute
Se habla español
SanDiegofamily.com
on the web
Get to know SanDiegoFamily.com, where you’ll discover these articles and a plethora of awesomeness for parents.
Things to Do: Seasonal Happenings
• 36 Unique Mother’s Day Gifts
• Celebrate AAPI Heritage Month with Dim Sum
• Cinco de Mayo in San Diego
For the Kids: Crafts for Kids
• How to Make a Tapa or Siapo Cloth
Things to Do: Dining & Recipes
• Charcuterie Board for M-O-M
Can’t find what you’re looking for on our website? Enter key words in the search bar and browse our articles.
Follow Us:
WIN THIS!
To enter these contests, visit SanDiegoFamily.com, go to “Contests,” then “This Month’s Contests.”
The 2025 San Diego County Fair is going to be a Summer Pet-tacular! Step into this year’s featured theme exhibit and explore the world from a pet’s perspective. Play with a giant ball of yarn or swim through an aquarium castle! Discover which animal best matches your lifestyle with fun Pet Pairing experiences and uncover wild, weird and wonderful facts from the animal kingdom. Meet lovable pets at on-site adoption events. You might just find your new best friend! Enter for a chance to win a 2-pack of tickets to one of San Diego’s favorite summer traditions. Contest ends May 28.
Boardwalk Indoor Amusement Park checks all the boxes: easy, fun and totally kid-approved. It’s packed with thrills, games and entertainment, all under one roof! Kids can explore a colorful soft play area, battle it out in a high-energy laser tag arena and test their skills in an arcade with more than 75 exciting games. Add in five action-packed rides and a cutting-edge virtual reality system and you’ve got hours of fun for every age. Boardwalk Indoor Amusement Park delivers excitement in a clean, safe and welcoming space, which is perfect for birthday parties, weekend adventures or spontaneous family outings. Enter for your chance to win a $100 Game Card, which can be used for games, rides and laser tag at Boardwalk Indoor Amusement Park. Each card includes access to individual games, plus a wristband for unlimited rides and laser tag. Contest ends May 28.
Editorial
Publisher/Editor in Chief Sharon Bay sharon@SanDiegoFamily.com
Managing Editor Lisa Gipson editor@SanDiegoFamily.com
Calendar Editor Linda Bay events@SanDiegoFamily.com
Find editorial guidelines at SanDiegoFamily.com (“Editorial” at the bottom of the home page). Submission does not guarantee publication. We reserve the right to edit all submissions.
Distribution Locations
Pick up a free copy of this month’s issue at Albertsons, select Vons and CVS stores and select public libraries throughout the county.
•
•
•
•
SanDiegofamily.com
Business
Business Manager
Larry Bay larry@SanDiegoFamily.com
Marketing Director
Michele Hancock michele@SanDiegoFamily.com
Accounting family@SanDiegoFamily.com
Circulation
Sharon Bay sharon@SanDiegoFamily.com
Printing
Publication Printers Corp.
Advertising/Marketing
Connect your business to families throughout San Diego County!
Advertising/Marketing Representatives
Tony Andrews
619-813-0774 • tony2018@SanDiegoFamily.com Point Loma, Pacific Beach, La Jolla, North County Coastal
Giovanni Baldan
858-213-7868 • giovanni@SanDiegoFamily.com
South Bay, San Diego Downtown, Uptown 619-685-6970 • family@SanDiegoFamily.com
All other areas
San Diego Family Magazine is published monthly by San Diego Family Magazine LLC. Copyright 2025. All rights reserved. Reproduction in whole or in part without permission is prohibited. Opinions expressed by contributors are not necessarily the opinions of this publication.
“A Montessori Student is a Future Citizen of the World”
ENCINITAS COUNTRY DAY SCHOOL
Preschool/Elementary/Middle Lic. #372005943 Two Locations in Encinitas Encinitas 760-942-1111 www.ecdschools.org
BETH MONTESSORI
Infants/Toddler/Preschool/Kindergarten Lic. # 376700496 8660 Gilman Dr., La Jolla 92037-2202 La Jolla 858-452-3030 www.bethmontessori.com
MISSION BAY MONTESSORI ACADEMY
Preschool/Elementary Lic. #372005444 • AMS Affiliated School 2640 Soderblom Ave., San Diego 92122 La Jolla, Pacific Beach, University City 858-457-5895 www.mbmacademy.com
Mothers and Summer Camps!
Mother’s Day is always a special occasion. Moms should feel immensely proud, whether they brought a child into the world or welcomed an adopted child into the family. Celebrate on May 11 and continue to enjoy motherhood throughout the year. If you’re a grandmother, take time to appreciate this day, too! You welcomed a child into the world, and now you see the remarkable parent that person has become.
Since May is National Strawberry Month, why not celebrate with yummy strawberry-themed treats for Mother’s Day? Find recipes for strawberry shortcake, pancakes, jam and more at www.sandiegofamily.com; just put “strawberry” in the search bar. Making friends can be challenging for busy moms, but don’t hesitate to take the first step! Just like little ones stumbling as they take their first steps, you’ll gain confidence with each attempt. For inspiration, turn to our article on page 22, titled “Mom Squad: Tips to finding mom friends.”
Camp season is just around the corner, with many kids finishing school at the end of this month. So, what’s next? Will they visit Grandma, go on a family trip, attend summer camp? Maybe all three! In this issue, we feature lots of camps to explore; find some of them categorized on page 14. Please remember to tell camp directors that you discovered their programs through San Diego Family Magazine. Your support helps us continue to publish and provide valuable resources to families like yours for free.
If your kids are eager for new and fun projects, check out our exciting seeding ideas on page 20. For a thoughtful and ecofriendly gift, consider planting clipped succulents in a coffee mug—it could make a great Mother’s Day gift! Above all, enjoy every moment of being a mom!
sharon@sandiegofamily.com
Main Office: 1475 Sixth Ave. #500, San Diego, CA 92101
Phone: 619-685-6970
Email: family@SanDiegoFamily.com
Mission Statement
To enhance the quality of life for San Diego County families by providing information and resources that support the importance and pleasure of parenting.
Our San Diego Families
In honor of Mother’s Day on May 11, we’re highlighting local moms and kids, many of whom shared their best parenting tips. Thank you to everyone who responded to our request in local Facebook mom groups. May you all have a Happy Mother’s Day!
your children to play freely—get dirty, be rough and explore the wild.”
“We experienced infertility for 15 years (trying meds, IUIs, IVF and eastern medicine). With the grace of God, we adopted our daughter at birth six years ago. We are very thankful for her and never thought again about getting pregnant. Then I unexpectedly got pregnant naturally at age 40. Here we are— with a healthy baby boy born Dec. 2024.” ~Suparada Buck of 4S Ranch with daughter Madison, age 6
“Encourage
~ Lizzette Vescera of Oceanside and son Jordan (7) at Leo Carrillo Ranch in Carlsbad
Karen Canning of La Jolla and son Liam (age 1) love visiting Birch Aquarium. “My best parenting advice is to let your expectations go. Take a big breath, embrace chaos and make peace with the unexpected.”
“The two most important lessons I have learned as a single mom are 1) Don’t sweat the small stuff, and 2) [The kids] really are born to be their own people. My job is to support them, keep them safe, and watch them blossom into amazing humans.” ~ Rebecca Nitka of 4S Ranch with kids Tristan (17), Abigail (15) and Chase (13) in Wisconsin Dells
“This photo was taken right after I became a single mom. It captures the start of a new chapter, when I began to embrace self-love, prioritize my well-being, and focus on healing and growth for my kids. My parenting advice is to let your kids overhear you praising them. In addition to directly complimenting children, occasionally let them overhear you talking about their strengths to someone else. Hearing you speak positively about them [to others] builds confidence and reinforces good behavior in a powerful way.” ~Kristen Campbell of Normal Heights with kids Jordan (11), Kingston (4), Maximus (6) and Ryder (10)
Juan of Spring Valley and daughters
and Makena (2) enjoy the beautiful cherry blossoms at the Japanese Friendship Garden in Balboa Park. Mom advice: “Enjoy every moment, the good and the bad, because one day it will all be missed.”
Karen
Kaileah (5)
Short & Sweet
Better Business Bureau’s Ethical Torch Essay Scholarship
High school students in San Diego/ Imperial Counties are invited to submit an engaging essay that discusses an ethical issue they faced, how they handled it and what ethics has taught them. Five students will be awarded scholarship prizes between $500–$1,500. Applications are being accepted now through August 11. Learn how to apply at http://torchessay.bbbcommunity.org.
Free LEGOLAND Ticket for First Responders
To show appreciation for first responders of the LA fires, LEGOLAND California Resort is offering one free Hopper ticket and up to four additional half-price Hopper tickets for California-based firefighters, police officers, sheriff deputies, paramedics, emergency medical technicians and National Guard members through May 23. Get details at www.legoland.com/california/deals/first-responders-offer
Have you checked out the new edition of Flourishing Families, our 16th annual resource guide for parents and caregivers of children and adults with special needs? Thanks to the sponsors and advertisers who make the publication possible, it’s bigger and better than ever! Included are over 1,375 helpful resources, compelling articles, expert advice, a section dedicated to the transition to adulthood, local business owners with special needs and much more. Pick up a copy at the San Diego Regional Center or access the digital edition at www.specialneedsresourcefoundationofsandiego.com/ program/flourishing-families.
Support for Reach Out & Read San Diego
Reach Out and Read San Diego, part of the national nonprofit that promotes early childhood literacy through pediatric care, is receiving $60,000 as part of a larger national donation from philanthropist MacKenzie Scott. The funds will support program expansion in San Diego and help ensure more local families receive tools and support needed during critical early years. San Diego has 113 active Reach Out and Read sites that served 98,740 children and distributed 170,699 books during pediatric care visits in 2024. Learn more at www.rorsd.org.
New Museum Added to the Library’s Discover & Go Program
San Diego Public Library cardholders can now reserve a free pass to visit the New Children’s Museum downtown. The pass is good for admission for two adults and up to six kids (eight people total). Learn more at www.thinkplaycreate.org/ visit/access-programs.
Celebrate Star Wars Day on May 4
Star Wars fans unite on May 4! If your family is “all in,” consider making these awesome three-dimensional portraits of Boba Fett, Baby Yoda and BB-8 that would make any member of the Jedi Order proud. While you’re at it, indulge in galactic treats such as Blue Milk Pudding of Tatooine and Sarjenn Snowcaps. All instructions and recipes can be found at www.sandiegofamily.com/ things-to-do/seasonalhappenings/how-tocelebrate-star-wars-day. May the “fourth” be with you!
Balboa Park Summer Camps
Crawling into the Fleet May 24
SAN DIEGO COUNTY’S
Best Summer Camps
There’s a lot of buzz about summer camps. Wondering what all the excitement is about? Summer break offers a unique and exclusive opportunity for kids to explore new interests and learn new skills in a fun, supportive, relaxed environment. It also allows them to engage in activities they may not have time or energy for when they’re in school. This month and next we’re highlighting awesome camps in a variety of categories. Kids work hard all year, so encourage them to explore and play hard during summer!
SWIMMING LESSONS
Aqua Pros Swim School
Clairemont Mesa; All ages www.aquapros.org
Floaties Swim School
Poway & Chula Vista; All ages www.floatiesswimschool.com
There may still be time to register for local Junior Lifeguard programs. Access a list of countywide programs at www.sandiegofamily.com/resources/ summer-camps-and-programs/juniorlifeguard-programs.
STEM CAMPS
Camp Galileo
Downtown San Diego; Grades K–8
June 9–July 18
www.galileo-camps.com
Engaging STEAM exploration, handson collaboration and outdoor fun. Use code GALSDFAMILY40 to save $40 per week.
Tennis + Coding Camp
Del Mar; Ages 6–12
June 2–July 25
www.delmartennis.com
The physical activity of tennis and mental agility of coding (with Ember Coding Lab) provides the best of both worlds!
Fleet Science Center STEM Camps
Balboa Park; PreK–8th grade
June 2–August 8
www.fleetscience.org/events/camps Focusing on inquiry and play, kids investigate fascinating concepts like air pressure, electrical currents, life cycles and chemical reactions.
San Diego Model Railroad Camps Balboa Park; TK–9th grade
Campers paint, plaster, lay track and construct a mini-town with buildings,
Soar & Explore STEM Camp
Emerald Hills; Ages 7–13
Campers explore ocean science, flight, basic video game development, renewable ways to save our planet and more.
Lisa Gipson
Unlocking Montessori Magic: Where Learning Meets Exploration
Summers at LePort Montessori are a journey of self-discovery designed to empower our campers to explore subjects that ignite their passion and curiosity. Using the essential tenets of the Montessori approach to elementary education, our project-based learning camp puts critical thinking, meaningful collaboration, and deep engagement at center stage - fueling curiosity and fostering mastery.
Scan the QR to sign up today! or learn more at www.leportschools.com/programs/summer-camp/
THEATER AND DANCE CAMPS
CSP’s Summer Theatre Camp
Escondido; Ages 7–14
June 16–July 3
www.centerstagesd.com
Engage in scrumdiddlyumptious singing and dancing at Roald Dahl’s Willy Wonka Kids summer camp!
Theatre Camps at North Coast Rep Solana Beach; Ages 4–19
June 17–August 2
www.northcoastreptheatreschool.org
Fun ensemble performance for ages 4-8, skill building for ages 8-12 and intensives for ages 12–19.
City Ballet Dance Camps
Pacific Beach; Ages 4–18
June 16–July 11
www.cityballet.org
Two-week sessions for kids with a passion for dance. All experience levels welcome!
San Diego Junior Theatre Summer Camps
Balboa Park; Grades K–12
June 9–August 8
www.juniortheatre.com
Week-long performance camps and musical theater intensives include acting, singing, dancing and specialty classes in beautiful Balboa Park.
St. Bart’s Musical Theatre Camp Poway; Ages 8–14
June 30–July 11
www.stbartschurch.org/summercamp
Two-week “Matilda” theater intensive introduces kids to scene study, singing, choreography, props, makeup, sets and more.
Photo credit: San Diego Jr. Theatre
Photo credit: San Diego Jr. Theatre
See our full collection of summer camp programs, including animal camps, traditional day camps, overnight camps and sports camps at www.sandiegofamily.com/ resources/summer-campsand-programs/time-forcamp.
CREATIVE ART CAMPS
Hot Spot Creative Kids Camp
Liberty Station (Point Loma)
Ages 6+
June 19–August 17
www.thehotspotstudios.com
Campers participate in daily art projects (pottery painting, candle making, mosaics and slime) in addition to playtime.
Summer Camps @ Little Fish College Area/La Mesa; Ages 7+
June 2–August 8
www.lilfish.us/camps Campers explore fun and creativity by developing characters, penciling, inking and coloring their own comic page.
Monart Drawing & Mixed Media
Art Camps
Liberty Station (Point Loma)
Ages 6–9 and 9–12
June 2–August 1
www.monartdrawing.com Kids learn drawing skills and techniques while creating beautiful works of art with a variety of materials.
San Diego History Center Scenes of San Diego
Balboa Park; Ages 8-12
June and July
www.sandiegohistory.org/camps
Campers explore the beauty of local landscapes, flora and fauna while experimenting with different artistic mediums.
ACADEMIC ADVENTURES
Elementary Summer Camp at LePort Montessori
Solana Beach; Ages 7–12
June 9–August 8
www.leportschools.com/programs/ summer-camp
Unlock the magic of Montessori, where hands-on exploration and pursuit of knowledge create epic moments and lifelong learners.
MBMA Summer Camp
University City; Preschool–6th grade
June 23–August 8
www.mbmacademy.com
Preschoolers learn about transportation, K–1 study dinosaurs and grades 2–6 explore STEAM topics at this fun Montessori camp.
Engage in fun cultural activities, develop language skills and build lasting friendships in an immersive environment.
SUMMER @ The Rhoades School Encinitas; Grades K–8
June 16–August 22
www.rhoadesschool.com/student-life/ summer-camp
Enjoy sports, games, STEM projects, arts and crafts, academic enrichment, music, drama and more. There’s something for everyone!
SUMMER CAMPS FOR ALL ABILITIES
The abundant benefits of summer camp are for everyone! Find dozens of classes, camps and programs designed specifically for children and teens with disabilities or chronic medical conditions at www.sandiegofamily.com/resources/summer-campsand-programs/summer-camp-for-every-kid.
PLAYFUL ENSEMBLE PERFORMANCE CAMPS
A GES 4-8
1-Week Camps
9:30am-12:30pm or 12:30pm-3:30pm
Lorax Laughs
6/16/25 – 6/20/25
Goofy Ghosts
6/16/25 – 6/20/25
Frozen Fun
7/7/25 – 7/11/25
Jedi Jamboree
7/7/25 – 7/11/25
Snow White Wonders
7/21/25 – 7/25/25
Crazy Cats
7/21/25 – 7/25/25
FUN SKILL-BUILDING PERFORMANCE CAMPS
A GES 8-12
2-Week Camps 9:30am-3:30pm
A Year With Frog and Toad Kids
6/16/25 – 6/27/25
Magic Tree House: Dinosaurs Before Dark Kids 7/7/25 – 7/18/25
Disney’s The Aristocats Kids 7/21/25 – 8/1/25
EXCITING THEATRICAL TRAINING PERFORMANCE CAMPS
A GES 12-19
2-Week Camps
9:30am-3:30pm
13 Jr.
6/16/25 – 6/27/25
Rogues’ Gallery 7/7/25 – 7/18/25
Disney’s Finding Nemo Jr. 7/21/25 – 8/1/25
Register for two or more 1-week camps and receive $20 OFF each camp. Register for two or more 2-week camps and receive $50 OFF each camp. Subject to availability. Call the Box Office (858-481-1055) to receive discount or go online to register at NorthCoastRepTheatreSchool.org
Pam Molnar
Love Grows Here
8
exSEEDingly fun projects for families
Spring is a great time to be a kid! It’s rejuvenating to play outside, enjoying signs of new life and evidence left by April showers. Below are eight “exSEEDingly” fun springtime projects for the whole family that celebrate sustainability, gardening and being outdoors. The mosaic and seed paper would make lovely Mother’s Day gifts as well.
1
Plant an Egg Carton Garden
Fill a paper/cardboard egg carton with nutrient-rich potting soil and add seeds to each section. Keep the soil moist (but not overwatered) and place in a sunny spot. When the seeds have germinated, separate individual egg sections and plant directly into a garden or pots. The roots will not be disturbed and the carton will break down in the soil.
2Spread Seed Love
Purchase seed packets, small shovels and inexpensive gardening gloves and place one of each in a decorative bag. Add a cute note that says “I’m rooting for you,” “Sprout happiness” or “Give peas a chance” and leave them on porches of neighbors and
friends to spread the love. Other gift bag options include decorative pots, watering cans or small garden gnomes.
3Make Birdseed Cakes
Gather supplies: one envelope unflavored gelatin, ½ cup boiling water, ¾ cup flour, 4 cups wild bird feed and small molds or cookie cutters. Spray inside of the molds with nonstick cooking spray. Combine gelatin, water and flour in a bowl and mix to combine. Pour in bird feed and coat well. Add to molds or fill cutters on tray lined with wax paper. Create a hole at the top of each one using a straw before seed cakes set overnight. Remove from molds and hang from a tree.
4
Make Sustainable Seed Bombs
This easy recipe includes wildflower seeds, water and shredded newspaper. Soak newspaper shreds (or any recyclable, non-glossy paper shreds) in water until very soft and mix in seeds. Take seeded paper and roll into small balls (up to 2”). Optional: Insert popsicle sticks (to look like cake pops) that have seed identification or planting instructions written on them.
Let dry and pass out to friends to plant in their yards.
5
Plant a Window Herb Garden
Start an herb garden in a windowsill. Gather a variety of clean, recycled or canning glass jars and fill them with nutrient-rich soil. Add herb seeds such as basil, oregano, chives, dill, mint and thyme and water as directed on package. Clear glass jars allow kids to watch the seeds germinate and grow roots. Once the herbs have grown, cut and use in cooking at home.
6
Create a Mosaic
Use a simple coloring page outline or draw your own creative design on paper and glue it to a piece of cardboard. Gather a variety of dried beans and seeds and let the kids “color” in the design, using craft glue to adhere beans and seeds. It will be fun to see what everyone comes up with!
7
Make a Milk Jug Garden
Another way to start a garden is with a milk jug greenhouse. Rinse out an empty gallon milk jug (save the cap). Cut horizontally halfway down the jug,
only going ¾ of the way around so the jug has a hinged top. Fill the bottom with nutrient-rich soil and plant seeds. Talk to staff at your local gardening center to find out which seeds might work best. Close the top half of the jug and seal with tape. Leave in the sun, removing cap on warm days to let heat escape. Water as needed or put out on rainy days with the cap off.
8Make Plantable Seed Paper
Gather supplies: small herb or flower seeds, parchment paper and lightcolored (white and beige), non-glossy scrap paper such as junk mail, craft paper or copy paper. Shred paper and soak to soften. Put in an old blender
and cover with warm water (do not use a good blender that you use for food). Blend until it becomes pulp and pour into a large bowl. Add enough small seeds to evenly distribute and mix well. Strain out water and press into a lined cookie sheet. Roll out until thin and let air dry for at least a day. When dry, cut or tear to desired sizes. Adhere to cardstock and add a message, letting people know to plant the paper for a surprise. v
Pam Molnar is a writer and mother of three who likes to garden, craft and party plan.
Mom Squad
Tips to finding mom friends
When we first moved to our house, I was pregnant and working full time. Although the neighborhood was filled with moms, I never had time for more than a hello wave. When my daughter was born, it was too cold to stroll outside for a chance meeting and I felt silly approaching doors unannounced. Once spring arrived, I tried to put myself out there, but responses were less than enthusiastic. I didn’t think making friends as an adult would be so difficult. Here is what I’ve learned about finding mom friends.
Make the first move. It may sound intimidating, but it is that easy. If you are enjoying small talk with a mom on the playground or sidelines of a game, exchange contact information. Suggest a stop for ice cream on the way home
to continue the conversation. If there is a connection, invite her for a playdate with the kids or out for a glass of wine.
Join social networking platforms. Facebook has a variety of mom groups specific to interests and neighborhoods. I found my current bunco group after reading someone’s post who wanted to start playing again. If you are looking for a running buddy, book club or your favorite TV series watch party, put yourself out there with a post asking if anyone else is interested in joining.
Meetup is another online way to find people in your area with common goals or passions, creating opportunities to gather with others who have shared interests.
Go where other moms go. Take the children to places or events like MOPS (Mothers of Preschoolers), Mommy and Me classes, story time at the library or swim lessons. Moms can be found on school committees and during afterschool activities. When you get there, introduce yourself and strike up a conversation. You never know who will be your next (or first) best friend.
Find groups of like-minded people through gyms, volunteer opportunities, themed events or churches. While it is nice to have friends who have children the same age, it is not a prerequisite for friendship. In fact, it’s not uncommon for child friends to grow apart while moms don’t, and that’s OK. It may be helpful to look for people who have
Pam Molnar
common interests like hiking, crafting, rock climbing or entrepreneurship. Moms with older children can be a great source of advice and support for the next stage of parenting.
Introduce yourself to neighbors. As it turns out, some of my best friends live in my neighborhood. Even if you have only had casual conversations with a few, consider hosting a driveway potluck or a game night. If your neighborhood has events like a bicycle parade on the Fourth of July or a Halloween block party, join the planning committee to get to know more people.
Be a “matchmaker” for friends. As you encounter or hear about other kids or moms who don’t know anyone in the area, be the one who connects people. Put together a playdate at the park for kids and moms who are new to the neighborhood, new to the school or just new to you, providing an opportunity for everyone to meet and make new friends.
Don’t give up. Like anything, finding or building a mom squad takes time and effort. Realize that not every new connection will become a friend, and know when it is time to move on. Once you have made a connection with someone, feed the relationship with opportunities to get together. Through time and experiences together, “your people” will emerge. v
Pam Molnar is a freelance writer and mom of three. She is blessed with a tribe of mom friends that she couldn’t live without.
Love getting to know people over a good meal? Read our article “How to Start a Brunch Club” for details and more inspiration to find friends or “feed” friendship. www.sandiegofamily.com/thingsto-do/dining-and-recipes/how-tostart-brunch-club
11, 2025
May
Still looking for last month’s events? Check out the digital edition of our April issue at SanDiegoFamily.com
Jewels of the Sea: The Jellyfish Experience. A unique blend of unusual aquaria, diverse jelly species and immersive media to create a truly one-of-a-kind experience allowing visitors to learn, touch and encounter these fascinating animals. Daily, included with admission. SeaWorld, 500 Sea World Dr. www.seaworldsandiego.com
Don’t forget to call to confirm dates, times and admission prices.
thursday | 1
Foodies 4 Foster Kids. Restaurants will have a designated menu item, in which a portion of each sale will be donated to Promises2Kids benefitting foster children. May 1–31. Participating restaurants: www.promises2kids.org
FREE Belmont in Bloom. Step into the wonders of spring with stunning floral arrangements, vibrant sculptures and local artists and performances. Through June 1. Belmont Park, 3146 Mission Blvd. www.belmontpark.com
UltraStar Cinemas Discount Thursdays. 50% off all movie tickets and popcorn. 7510 Hazard Center Dr. Showtimes: www.ultrastarmovies.com
FREE The Big Exchange. Members of participating San Diego Museum Council organizations can visit more than 50 participating museums, historic sites, gardens and more. Through May 18. Details: www.sandiegomuseumcouncil.org/ specials/the-big-exchange
The Flower Fields at Carlsbad Ranch. View Giant Tecolote Ranunculus and “Glass in Flight” which features over three dozen glass and steel sculptures of sparkling butterflies, dragonflies, bamboo, bees and insects. Through May 11; 9 am–6 pm. $17–$27; 2 & under free. 5704 Paseo Del Norte, Carlsbad. All tickets must be prepurchased: www.theflowerfields.com.
LEGOLAND Water Park. Splash into spring with seven slides, sandy beaches, Build-A-Raft River, Pirate Reef and LEGO Legends of CHIMA Water Park. Daily, 11:30 am–5 pm. One LEGOLAND Dr., Carlsbad. www.legoland.com
San Diego Mojo. Women’s pro volleyball. Tonight & May 3. $15–$25. Viejas Arena, SDSU, 5500 Canyon Crest Rd. www.provolleyball.com
Baby Shark at SeaWorld. Baby Shark & friends will be swimming through the park with live character interactions, a new music video and more. Through June 22. Daily, included with admission. SeaWorld, Interstate 5, exit SeaWorld Dr. www.seaworldsandiego.com
friday | 2
Viva La Música. This festival brings the rhythms, flavors and festive spirit of Latin culture to life with live music, cuisine and family-friendly entertainment. Weekends through May 18. Included with admission. SeaWorld, Interstate 5, exit SeaWorld Dr. www.seaworldsandiego.com
“James and the Giant Peach.” A delightful journey filled with adventure, imagination and unforgettable songs. Fri.–Sun. through May 11. $20.50–$22.50. Casa del Prado Theater, Balboa Park. www.juniortheatre.com
FREE First Friday La Jolla Art Walk. Wander through galleries and pop-up artists. 4–7 pm. 1205 Prospect St. www.lajollabythesea.com
Spring Camping Series. Set up your tent, explore, hike and more. Movie “Kung Fu Panda” at sunset. Today, May 16 & 30, 1 pm until 10 am. $31. Lake Poway, 14644 Lake Poway Rd. Register: www.poway.org
saturday
| 3
FREE Comic Book Day. Check out the full list of comics available and find a store near you at www.freecomicbookday.com.
LEGO Festival. Epic brick-building, brandnew shows, massive builds and more. Weekends through June 8. Included with admission. LEGOLAND, One LEGOLAND Dr., Carlsbad. www.legoland.com
FREE Movies in the Park: “Moana 2.” Activities, 6:30 pm; movie starts at dusk. Glen Park, 2149 Orlando Dr., Cardiff. www.encinitasca.gov
FREE Fiesta Cinco de Mayo in Old Town. Food, music and family-friendly activities. Today & tomorrow. Details: www.oldtownsandiego.org
FREE Cinco de Mayo Celebration at Seaport Village. Ballet Folklorico dance performances, Mariachi bands and more. 1–5 pm. 849 W. Harbor Dr. www.seaportvillage.com
San Diego FC Soccer Team. Cheer on our MLS team. Tonight & May 14, 17, 24 & 31. Snapdragon Stadium, 2101 Stadium Way. Tickets: www.sandiegofc.com
World Labyrinth Day. Walk the labyrinth creating a unified rolling wave of peaceful energy passing from one time zone to the next around the globe. 1 pm. $5. Alta Vista Botanical Gardens, 1270 Vale Terrace Dr., Vista. https://altavistabotanicalgardens.org
Escondido Renaissance Faire. Today & tomorrow. Felicita County Park, 742 Clarence Ln., Escondido. Tickets & schedule: www.oldetymeproductions.com
Elmo’s Springtacular. Furry fun and an exciting lineup of special events. Weekends through May 18. Sesame Place, 2052 Entertainment Cir., Chula Vista. www.sesameplace.com
Best Buddies Friendship Walk. Support the Best Buddies programs in schools, workplaces and communities. 8 am–12 noon. Kit Carson Park, 3333 Bear Valley Pkwy., Escondido. Register: www.bestbuddiesfriendshipwalk.org/ sandiego
Calendar • May
Celebrate AAPI Heritage Month
FREE Convoy Nights: AANHPI Heritage Month Edition. Multicultural activities, entertainment and more. May 3, 4–9 pm. Kilowatt Brewing, 7576 Clairemont Mesa Blvd. www.convoydistrict.com
Celebrate AAPI: Korean Pungmul Performance. Celebrate the unique culture and contributions of Asian Americans and Pacific Islanders by watching a fun, high-energy performance by the San Diego Korean Pungmul Institute. Enjoy traditional Korean drumming, dancing and singing. Saturday, May 10, 11:30 am–12:30 pm. Carmel Valley Library, 3919 Townsgate Dr. San Diego. https://sandiego.librarymarket.com/ events
All Ages Craft: AAPI Month
Photo credit: San Diego Korean Pungmul Institute
Lucky Cat Keychains. Local studio ToshWerks facilitates the creation of maneki-neko (“beckoning cat” that brings good luck) keychains. Registration required as space is limited. Monday, May 12, 6–7 pm. Carmel Mountain Ranch Library, 12095 World Trade Dr., San Diego. https://sandiego.librarymarket.com
The 12th Annual Asian Pacific Cultural Festival. This family-friendly, free event features cultural, traditional and contemporary performances from Japan, China, the Philippines, Vietnam, Korea, Myanmar, Indonesia, Hawaii, Cambodia, Thailand, Taiwan and Polynesia. Enjoy entertainment such as Japanese Taiko drums, Lion dancers, Pacific Islander dances and more. Saturday, May 24, 11 am–7 pm. International Cottages at Balboa Park, 2191 Pan American W Rd., San Diego. www.asianculturalfestivalsd.com
Discover local Asian grocery stores, foods and museums to expand your horizons (and palate) in our article at www.sandiegofamily.com/things-todo/seasonal-happenings/fun-ways-to-experience-asian-culture.
Walk for Animals. Donations provide animals with shelter and lifesaving medical care, help families adopt new pets, rescue animals from cruelty and neglect and more. 7–11 am. $15–$40. Kit Carson Park, 3333 Bear Valley Pkwy., Escondido. Register: www.sdhumane.org
Symphony Kids: Meet the Percussion. San Diego Symphony musicians share their favorite sing-a-longs, rhymes, dances and musical games in a series that introduces your youngest listeners to the instruments of the orchestra. Today, 10 am & tomorrow 11 am. $22. Jacobs Music Center, 1245 Seventh Ave. www.sandiegosymphony.com
sunday | 4
Star Wars Day
FREE First Sunday at Oceanside Museum of Art. Fun hands-on art-making experience. 12–2 pm. 704 Pier View Way. www.oma-online.org
Children’s Day (Kodomo no hi) at Japanese Friendship Garden. Make special koinobori, play games and eat kashiwamochi. 10 am–4 pm. $14–$16. Balboa Park. www.niwa.org
San Diego Wave FC. Cheer on our national women’s soccer team. Tonight, May 10 & 25. Snapdragon Stadium, 2101 Stadium Way. Tickets: www.sandiegowavefc.com
Play My Way Grand Opening. Inclusive fun for everyone at this adaptive recreation center that offers swings, zipline, trampoline, sensory room, parent lounge and more. Today, 9:30 am–3 pm. 7540 Metropolitan Dr. #103 www.playmywaysd.com
FREE Carlsbad Village Street Faire. Children’s rides, arts & crafts and more. 8 am–5 pm. Carlsbad Blvd. to Jefferson. www.kennedyfaires.com
Screen-Free Kids Family Art Workshop. Hands on nature art experience for families with kids ages 3–6. 9–10:30 am. $10. Children’s Pavilion, Torrey Pines State Natural Reserve, 12600 N. Torrey Pines Rd., La Jolla. www.torreypines.org/calendar
Miracle Babies 5K. Kids Zone, real life superheroes and more. 7–11 am. $20–$55. NTC Park, Liberty Station, 2455 Cushing Rd. Register: www.miraclebabies.org
monday | 5
Cinco de Mayo
Storytime with Seadragons. Enjoy an enchanting storybook tale about ocean creatures from around the world. Mon., Wed., & Fri.; 9:30–9:40 am. Included with admission. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. www.aquarium.ucsd.edu
tuesday | 6
Residents FREE Days at Balboa Park. Park museums offer free admission
Tuesdays on a rotating basis throughout the month to residents of the City and County of San Diego, and to active military personnel and their dependents. Schedule: www.balboapark.org
“Hamilton.” Musical that follows the rise of Alexander Hamilton as he fights for honor, love and a legacy that would shape the course of a nation. Through May 18. San Diego Civic Theatre, 1100 Third Ave. Tickets: www.broadwaysd.com
thursday | 8
Mother’s Day Teas. Finger sandwiches and savories, scone and tea breads with curd, jam and whipped cream and dessert. Through May 12. 11:30 am, 1 & 2:30 pm. $19.95–$44.95. Julian Tea & Cottage Arts, 2124 Third St., Julian. Reservations required: www.juliantea.com
Recess at Oma’s: Dump Trucks & Dozers. Tractor demonstrations, climb aboard farm machinery and more. Through May 10. 10 am–4 pm. 14950 El Monte Rd., Lakeside. www.omasfamilyfarm.com
Gator By the Bay. San Diego’s largest Louisiana-themed festival with over 100 performances across seven stages. Through May 11. Spanish Landing Park, 3900 N. Harbor Dr. Tickets: www.gatorbythebay.com
saturday | 10
FREE Hot Rods & Cool Treats. Carnival, build-your-own sundae, classic car show and more. 11 am–2 pm. Game and activity tickets at event. Pine Avenue Community Park, 3333 Harding St. www.carlsbadca.gov
FREE San Diego Made Spring Market in La Mesa Village. Kids activities, craft stations and more. 11 am–6 pm. La Mesa Village. www.sdmademarkets.com
FREE Smart Splash Summer Bash. Photo booth, art contest, foam experience, ice cream and more. 11 am–2 pm. Sunset Park, 909 Puesta del Sol, San Marcos. www.san-marcos.net
FREE Balboa Park Powwow. Witness the richness of Native American heritage through music, dance, art and community connection. Today & tomorrow, 10 am–6 pm. San Diego American Indian Health Center, Cor. of Park Blvd. & President’s Way. www.sdaihc.org/powwow
FREE Spring Arts & Crafts Fair. Today & tomorrow, 10 am–5 pm. Bernardo Winery, 13330 Paseo del Verano Norte. www.bernardowinery.com
sunday | 11
Mother’s Day
FREE Mom’s Day Wakeup Walk. An early morning 5-mile loop through Blue Sky and around Lake Poway. 6 am. Blue Sky Ecological Reserve, 16275 Espola Rd., Poway. www.poway.org
Mother’s Day Brunch Cruise. Treat your mom with a memorable experience that will make her feel like a queen. 10 am & 2 pm. $104–$138; under 4 free. 990 N. Harbor Dr. www.flagshipsd.com
Mother’s Day Brunch Cruise. Live entertainment, scenic views and more. 11 am. $95–$115; 3 & under free. Pier 1 Hornblower Landing, 1800 N. Harbor Dr. www.cityexperiences.com
Mother’s Day Cruises with The Gondola Company. Private gondolas with breathtaking views of the SD skyline. 10 am–6 pm. Tickets: www.gondolacompany.com
Á La Carte Mother’s Day Brunch at The Vineyard Rose Restaurant. 8 am–4 pm. South Coast Winery Resort & Spa, 34843 Rancho California Rd., Temecula. www.southcoastwinery.com
Mother’s Day Brunch at Catamaran Resort Hotel. 10 am–2 pm. 3999 Mission Blvd. Tickets: www.catamaranresort.com
San Diego Strike Force. Indoor football. Tonight & May 25 & 30. Starting at $15. Frontwave Arena, 3475 Hero Dr., Oceanside. Tickets: www.sdstrikeforce.com
monday | 12
Padres Home Games. Through May 14 vs. Angels, May 16–18 vs. Mariners, May 26–28 vs. Marlins, May 30–31 vs. Pirates. Petco Park. Tickets: www.padres.com
FREE SANDAG Bike Anywhere Day. Ride to work, school, the beach or anywhere. Free T-shirts at pit stops while supplies last. Details: www.sandag.org/bikemonth
friday | 16
Nat at Night. Explore the museum’s wonders after hours, plus admission is half price after 5 pm. 10 am–10 pm. $14–$24; 2 & under free. San Diego Natural History Museum, Balboa Park. www.sdnat.org
FREE Friday Nights Live. Live entertainment and kids activities. Fridays through May 30, 5:30–7 pm. Santee Trolley Square, 9884 Mission Gorge Rd. www.santeespecialevents.com
saturday | 17
FREE OB Kite Festival. Make and decorate your own kite. 10 am–3 pm. Robb Field, 2525 Bacon St. www.oceanbeachsandiego.com
FREE America on Main Street. El Cajon’s biggest block party with rides, arts and crafts, petting zoo and more. 3–8 pm. 200 E. Main St. www.downtownelcajon.com
FREE I Love My Park Day. Magic show, inflatables, face painting and more. 11 am–2 pm. Martin Luther King Jr., Recreation Center, 6401 Skyline Dr. www.sandiego.gov
Kids Bowl FREE. Two games a day. Through Aug. 17. Aztec Lanes, 6075 Aztec Cir., Dr. & East Village Tavern + Bowl, 930 Market St. Register: www.kidsbowlfree.com
Junior Science Club: Leaning Tower of Pasta. Use your noodle to engineer a structure that will withstand the elements, weight and the forces that make these structures strong. 9–10:30 am & 11 am–12:30 pm. $18. Fleet Science Center, Balboa Park. www.fleetscience.org
Summer Kick-off Family Day. Crafts, activities and a day of fun. Included with admission. 10 am–3 pm. $10–$20; 12 & under free. San Diego Model Railroad Museum, Balboa Park. www.sdmrm.org
FREE Community Band Festival. A range of genres from bluegrass ensembles to full concert bands. Today & tomorrow, 10 am–7 pm. Old Poway Park, 14134 Midland Rd. www.poway.org
Antique Truck Show. Hundreds of restored, vintage trucks. 9 am–3 pm. $11–$17. Southern California Railway Museum, 2201 S. “A” St., Perris. www.socalrailway.org
FREE Junior Nature Rangers. Docents will lead children through a series of activities allowing them to experience nature firsthand and have fun in the outdoors. For ages 6–10. 9–11 am. Blue Sky Ecological Reserve, 16275 Espola Rd., Poway. www.poway.org
FREE Junior Ranger Day. Earn badges and bring your bike for a bike and helmet check. 9 am–12 noon. Jack’s Pond Nature Ctr., 986 La Moree Rd., San Marcos. www.san-marcos.net
sunday | 18
Family Ballet Series: “Cinderella.” 4 pm; lobby opens at 3:30 for crafts, coloring and photo ops with dancers. $25; 2 & under lap kids free. Joan B Kroc Theatre, 6611 University Ave. www.cityballet.org
Science Club: Physics Crash Test. Design, build and test your own model cars to keep an egg ‘passenger’ safe through a car crash test. Girls only, 10 am–noon; all scientists; 1–3 pm. $18. Fleet Science Center, Balboa Park. www.fleetscience.org
Rady Children’s Wild Walkabout. Featuring engaging animal encounters, unique interactive activities and an exclusive celebration at Wildlife Explorers Basecamp. Proceeds benefit Rady Children’s vital Patient Experience Program. 6:30–10 am. San Diego Zoo, Balboa Park. Register: https://fundraise.radyfoundation.org/wildwalkabout-2025/
Star Walk XXXV. Learn basic astronomy concepts. 7:30–9:30 pm. Double Peak Park, 900 Double Peak Dr., San Marcos. www.san-marcos.net
wednesday | 21
Red Shoe Day. Raise valuable funds for the San Diego Ronald McDonald House. 7–9:30 am. Intersections across San Diego. www.rmhcsd.org
thursday | 22
Living Seas at Birch Aquarium. Venture into the hidden realm of a Giant Pacific Octopus, explore life beneath Scripps Pier and marvel at a vibrant Coral Reef more than four times the size of the original. 9 am–5 pm. $24.95–$29.95; 2 & under free. 2300 Expedition Way, La Jolla. www.aquarium.ucsd.edu
Kids Ocean Day. Help I Love a Clean San Diego with beach cleanups and aerial art project. Details: www.cleansd.org
friday | 23
Top Gun Maverick Party & Movie Night. Food, activities and more all on Midway’s flight deck. $35. USS Midway Museum, 910 N. Harbor Dr. Register: www.midway.org
saturday | 24
The Wave Waterpark Opens. Slide tower, flow rider, riptide slide and more. Through May 26 & May 31. 101 Wave Dr., Vista. www.thewavewaterpark.com
SeaWorld Summer Spectacular. New shows, live music and dazzling new Enchanted Wonders Fireworks spectacular. Select dates through Sept. 1. SeaWorld, Interstate 5, exit SeaWorld Dr. www.seaworldsandiego.com
FREE Santee Street Fair. Booths, food and entertainment. 10 am–6 pm. 101 Riverview Pkwy. www.santeechamber.com
sunday | 25
FREE Vista Strawberry Festival. Contests, kids play zone, entertainment and of course, strawberry deliciousness. 8 am–6 pm. Downtown Vista. www.vistastrawberryfest.com
monday | 26
Memorial Day
tuesday | 27
“The Neil Diamond Musical: A Beautiful Noise.” The uplifting true story of how a kid from Brooklyn became a chart-busting,
show-stopping American rock icon. Through June 1. Civic Theatre, 1100 Third Ave. Tickets: www.broadwaysd.com
friday | 30
Fun Animal Friday. Story time, handson activity and an animal meet-and-greet. 10–11:30 am. $14. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org
FREE Música En La Plaza: “Grupo Bella.” Immerse yourself in a celebration of culture and music. Every last Friday of the month through Sept. 28, 7 pm. Lyric Courtyard, California Center for the Arts, Escondido, 340 Escondido Blvd. www.artcenter.org
Western Days Festival. Through June 1. Valley Center. Details: www.westerndays.org
saturday | 31
FREE Fiesta del Sol. Beachside music festival with inflatables, face painting, arts & crafts and more. Today, 9 am–10 pm & tomorrow, 9 am–8 pm. Fletcher Cove Park, 111 S. Sierra Ave., Solana Beach. www.fiestadelsol.net
FREE Western Days Parade. 10 am–12 noon. Valley Center Rd., Valley Center. www.westerndays.org
US Police & Fire Championship. The championships will showcase athletes competing in 35 diverse sports, including archery, surfing, dodgeball and more. Through June 7. Marriott Mission Valley, 8757 Rio San Diego Dr. www.cpaf.org
Cinderella
All seats $25 Sunday, May 18, 2025 at 4:00pm Family Ballet Series
Joan B Kroc Theatre 6611 University Ave, San Diego www.cityballet.org 858-272-8663
Find more events at sandiegofamily.com.
Want us to spread the news?
Email events@sandiegofamily.com and include the name of the event, a description, event address, date, time, cost and website. Submission does not guarantee publication. Deadline for the July issue: June 1.
Crawling into the Fleet
May 24
Photo by Chelsea Penyak
Butterfly Thumbprint Cookies
These adorable butterfly cookies are perfect for Mother’s Day, a garden party or a springtime treat any day! Kids have a blast helping because thumbprints and fingerprints are used to make the butterfly shape. Recipe developer and cookbook author Cathryn Wood of Adorable Animal Bakes always uses strawberry jam, but recommends choosing your favorite flavor.
Place the flour, butter and sugar in a large bowl. Use your fingers to rub the butter into the dry ingredients until a dough forms. This can take a few minutes. Then place it in the refrigerator to chill for at least one hour, or in the freezer for 30 mins.
Preheat oven to 350 degrees. Line two baking trays with parchment paper.
Roll the dough to 1/2-inch thick on a floured surface. Cut out 18 rounds. Push your thumb or finger into each cookie four times to create a butterfly shape. Carefully fill the shape with jam. Don’t overfill or the jam will spill out while cookies bake.
Place the cookies onto lined baking trays and freeze for 10 minutes. Bake for 10–12 mins. until edges turn golden brown. Cool completely at room temperature, then remove cookies from trays.
Pipe white icing to create butterfly bodies, antennae and spots. Let set at room temperature for 30 mins. before serving.
Makes
18 cookies
1 3/4 cups + 1 tablespoon all-purpose flour, plus more for rolling the dough
Photo credit: Cathryn Wood
and photo printed with permission from Adorable Animal Bakes by Cathryn Wood. Page Street Publishing Co. 2025. For author’s Perfect Piping Icing recipe, see page 183 of her cookbook.
