Althea Hutchinson
10 Ways to Practice Self-Care A guide for busy parents
It’s necessary to take breaks from the
hustle and bustle of life — to pause and recharge. Do you practice self-care? It can mean something different to each individual, but the whole family benefits when parents take care of themselves. Consider making your mental, physical and emotional well-being a priority this year. Here are 10 easy ways to practice self-care.
18 • SanDiegofamily.com • January 2020