San Diego Family August 2020

FREE August 2020

SanDiegofamily.com FALL SCHOOL DIRECTORY

HOW TO TURN WORDS INTO ACTION CREATE A FAMILY PLAN FOR CHANGE

YOUR CHILD’S EDUCATION STEPS TO MEANINGFUL STUDENT ENGAGEMENT

s ’ r e m m u S e c a r b Em le asure s

S

P e l p im

We’re HERE for

YOU During this time of quarantine we as pediatricians are here for our patients and families and our number one goal is to keep your family healthy.

The best way to do this is make sure your children are up to date on their vaccines and well exams. It’s never been more clear that we need to make sure our children are protected.

Our offices are open, safe and here for you.

in partnership with

Healthy kids. Happy parents. www.cpmgsandiego.com

• 1-877-276-4543

or

/cpmgsandiego

SCHOOLS: Should they open this fall?

It’s July 2020. We’ve been experiencing the COVID-19 pandemic for 4 months. With schools scheduled to open in 6-8 weeks, it’s a tragedy that we haven’t gotten this virus under control, at least enough control to consider schools to be safe. Recently, the American Academy of Pediatrics released this statement on why they believe inperson school is more beneficial to children than distance learning, and offers suggestions for making it safe. In a risk v benefit scenario, for most children, the benefit of inperson learning, services provided, socialization and nutritional support outweighs the risk of disease given that current data suggest that children are not the primary source of spread.

Of course this is assuming lots of modifications to mitigate the spread of coronavirus, especially to teachers and staff. School districts will need to consider the concerns of pediatricians while also following CDC guidelines for safe opening in order to make their plan for the coming school year.

However, not everyone is on board with this. Here are some of the arguments.

Are pediatricians equipped to weigh risks and benefits of school opening?

This question was posed to me on Twitter and needless to say, I was shocked. Who else is better at understanding the physical and mental well-being of children than pediatricians? Furthermore, the statement is not a hard and fast policy but gives guidelines to assist schools in their decision making. The AAP has always been first and foremost

by Jaime Friedman, M.D., F.A.A.P.

a strong advocate for the physical, mental and social well being of children from birth through their teen years. This includes an entire section dedicated to school health. Here are some things we do as pediatricians to care for school aged children that specifically applies to school related issues.•We are asked to clear students for school attendance and for school sports as part of routine care.

• We are regularly asked to assess children who have issues in school with learning difficulties, bullying, ADHD, anxiety and depression. Sometimes we pick up these issues during well care but often children are sent to us from the schools themselves for evaluation. You can see my post on that here.

• We have remained open and on the front line during the pandemic, frequently addressing the concerns of children and their parents with regards to distance learning.

What have been the negative unintended consequences of distance learning?

To be clear, none of us (including the AAP who has provided extensive guidance to us about COVID) have denied the existence of the SARS-COV2 pandemic.

Back in March it was necessary to close schools in order to mitigate spread of the virus, especially because we didn’t have a lot of details on exactly how it was spread. As pediatricians, I supported that. Since that time, pediatricians across the country have seen children with a variety of issues related to distance learning. I have personally seen a range of reactions from those loving the freedom and flexibility to those with severe anxiety and depression. Some

Dr. Jaime Friedman is a pediatrician and the lead physician at the 4S Ranch location of Children’s Primary Care Medical Group.

families gave up school all together because every child at home had 8-9 logins for different learning platforms that they could never remember.

The concerns mentioned in the AAP statement have been a reality for many families and pediatricians have attested to this. Without school (not including homeschooling for which families are prepared and set up for), children have missed out on a lot of their learning and have experienced other unintended consequences.

• Due to a variety of issues including access to supplies and internet, the learning gaps for children in lower socioeconomic environments may become larger.

• Parents have had to work full time, as well as teach their children. This can cause a lot of family stress. Many of these parents will have to return to the workplace as more businesses open, leaving children in someone else’s care (assuming they have the resources to do so) to provide their distance learning if that continues next year.

• Children who rely on school lunches for nutrition have had to rely on other sources of food.

• Children with special needs have missed out on the services they receive through the school. This includes much needed therapies for children with autism.

Jaime Friedman, MD FAAP Pediatrician and mom

Local kids share their reading certificates

Sin

• • • • • • •

• • • • • • •

30 Keep Reading, Kids

YEARS

•

• • • • • •

Volume 39 • Number 5 • August 2020

articles

•

Inside

38 ce 1 9 82

in every issue 10 Staff Page

26 20 Cool Ideas for Summer Fun

12 Backyard Camping How to create your own outdoor experience

29 The Marketplace

14 25 Summer Boredom Busters Ideas to finish summer with a bang!

16 Time for Lunch!

Products to help with snack and lunchtime 18 Your Child’s Education Steps to meaningful engagement 22 Dear Teachers, Thank You Local parents take time to express gratitude

On the Cover: Kailani (4) of University City speaks three languages (English, Spanish, Mandarin); she loves to swim and eat ice cream!

24 Turn Words Into Action Create a family action plan for change

DON’T MISS THIS! 2020 Fall School Directory

Cover photo: All Colors Photography

Visit SanDiegoFamily.co m

Winner 4 • SanDiegofamily.com • August 2020

CAVITIES & CROOKED TEETH BEWARE, THE SUPER DENTISTS ARE HERE! ESCONDIDO NOW OPEN!

390 West Valley Parkway, Escondido • Highly-skilled pediatric dentists, • Virtually check in, text us, we even general dentists & orthodontists. have video conferencing!

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WIN

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To enter these contests, visit SanDiegoFamily.com, go to “Contests”, then “This Month’s Contests.”

Resources: Education Directory • What’s Your Child’s Learning Style?

• 25 Activities that Support Kids in Math • Your Child’s Education: You Have Options

Things to Do: Out&About • 24 Ways to Connect with Nature • Frozen Treats to Beat the Heat

Photo by Katie Sigeti

Get your sweet fix at Hanna’s Creamery & Café, a treat-filled wonderland snuggled in the heart of University Town Center (UTC). Enjoy the yummy goodness of homemade ice cream, try their irresistible, freshly baked cookies or have some delicious Lavazza Coffee that will definitely perk up your day. Enter to win a $30 gift card to Hanna’s Creamery & Café. Contest ends Aug. 31.

Can’t find what you’re looking for on our website? Enter key words in the search bar and browse our articles.

Follow Us: San Diego Family SDFamily

San Diego Family Magazine sandiegofamilymagazine

6 • SanDiegofamily.com • August 2020

Satisfy your cravings with your favorite Islands burger and fresh-cut Island fries at Islands Restaurants. There are eight San Diego locations to choose from. Enjoy a taste of paradise today via outdoor seating, takeout or delivery. Join the rewards program to earn free burgers! Visit IslandsRestaurants.com for details. Enter to win a $75 gift card to Islands Restaurants and treat the family to a mouthwatering meal. Contest ends Aug. 31.

ONLINE EXHIBITS

Engaging pediatric dental care in fun family-friendly offices!

Bay Area Parent Family Favorite 2016, 2017, 2018, 2019

IRON WOMEN From architects to engineers to hospitality professionals, women have been unsung heroines in the American railroading story. The digital exhibit “Iron Women” brings these important female figures to life and tells their unique stories of the early railroad!

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2020 marks the 75th birthday of the famous blue locomotive Thomas the Tank Engine!

Learn how Thomas went from a bedtime story to one of the world’s most beloved characters, see how the TV show was created, and dream up a mystical train isle of your own.

VISIT WWW.SDMRM.ORG/EXHIBITS TO EXPLORE!

䄀挀挀攀猀猀 琀漀 琀攀挀栀渀漀氀漀最礀 愀琀 栀漀洀攀 椀猀 挀爀椀琀椀挀愀氀 琀漀 琀栀攀 焀甀愀氀椀琀礀 漀昀 愀 猀琀甀搀攀渀琀ᤠ猀 攀搀甀挀愀琀椀漀渀Ⰰ 礀攀琀 洀愀渀礀 猀琀甀搀攀渀琀猀 椀渀 䄀洀攀爀椀挀愀 氀愀挀欀 椀渀琀攀爀渀攀琀 愀挀挀攀猀猀⸀ 吀栀愀琀ᤠ猀 眀栀礀 眀攀ᤠ爀攀 眀漀爀欀椀渀最 琀漀 瀀爀漀瘀椀搀攀 漀瀀瀀漀爀琀甀渀椀琀椀攀猀 昀漀爀 昀愀洀椀氀椀攀猀 愀渀搀 猀琀甀搀攀渀琀猀 戀礀 漀昀昀攀爀椀渀最 氀漀眀ⴀ挀漀猀琀 椀渀琀攀爀渀攀琀 琀漀 焀甀愀氀椀ǻ攀搀 栀漀甀猀攀栀漀氀搀猀 眀椀琀栀 琀栀攀 䌀漀砀 䌀漀渀渀攀挀琀㈀䌀漀洀瀀攀琀攀 瀀爀漀最爀愀洀⸀ 嘀椀猀椀琀 眀眀眀⸀䌀漀砀⸀挀漀洀⼀䌀㈀䌀 昀漀爀 昀甀氀氀 搀攀琀愀椀氀猀⸀

August 2020 • SanDiegofamily.com •

7

TM

Editorial Publisher/Editor in Chief Sharon Bay sharon@SanDiegoFamily.com Managing Editor Lisa Gipson editor@SanDiegoFamily.com Calendar Editor Jennifer A. Burman jenny@SanDiegoFamily.com

Design Art Design/Web Design Rik Thiesfeld rik@SanDiegoFamily.com Cover photo: All Colors Photography

Editorial Guidelines

Make new friends at Girl Scouts!

Looking for a Girl Scout troop, or know someone who is? New virtual troops are forming now! No tech experience needed.

Bring the discovery, exploration, fun, and learning of Girl Scouting into the comfort of your home. Visit sdgirlscouts.org/join for our schedule.

Find editorial guidelines at SanDiegoFamily.com (“Editorial” at the bottom of the home page).

Submission does not guarantee publication.

We reserve the right to edit all submissions.

Distribution Locations This month, pick up a free copy of the April issue at Albertsons, select Vons and CVS stores throughout the county.

Questions: contact customercare@sdgirlscouts.org or 619-610-0821 (Se habla español)

SUMMER CAMP PLANNING

MADE EASY!

Select summer camps & programs that BEST match your child’s personality & interests.

• Program Descriptions • Camp Photos • Videos

SanDiegoFamily.com/resources/virtual-summer-camps-and-programs-fair 8 • SanDiegofamily.com • August 2020

PRESENTS

the

SanDiego

PARTY Guide

San Diego

Out & About

with Kids!

SanDiegofamily.com

HANDS -ON

Business

SUMMER

Business Manager Larry Bay larry@SanDiegoFamily.com Marketing Director Michele Hancock michele@SanDiegoFamily.com Editorial/Administrative Assistant Adrienne Sigeti family@SanDiegoFamily.com Accounting family@SanDiegoFamily.com Circulation Linda Bay linda@SanDiegoFamily.com

CAMPS • • • • •

Magic for Muggles Chemistry in The Kitchen Superhero Science Robotics And More

(619) 238-1233 X806 FLEETSCIENCE.ORG

ONLINE ART CLASSES TO KEEP YOUR KIDS INSPIRED!

Printing Publication Printers Corp.

Advertising/Marketing Connect your business to families throughout San Diego County!

Advertising/Marketing Representatives

Online Classes • Small class – Max 5 students • Semi Private – Max 2 students • Weekly Classes • Single Session Classes

Giovanni Baldan 619-685-6987 • giovanni@SanDiegoFamily.com South Bay, San Diego Downtown, Uptown San Diego Family 619-685-6970 • family@SanDiegoFamily.com North County Inland (includes Scripps Ranch) East County, Clairemont, Linda Vista, Mission Valley North and Mira Mesa San Diego Family Magazine is published monthly

by San Diego Family Magazine LLC. Copyright 2020. All rights reserved. Reproduction in whole or in part without permission is prohibited.

Opinions expressed by contributors are not necessarily the opinions of this publication.

Member of

Age 8

Age 11

Tony Andrews 619-685-6977 • tony2018@SanDiegoFamily.com Point Loma, Pacific Beach, La Jolla, North County Coastal

UTC/CLAIREMONT 858-268-2255

POWAY 858-486-1555

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Schedule a tour now: (619) 287-6767

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August 2020 • SanDiegofamily.com •

9

Our San Diego

Publisher’s Letter

It’s the End of Summer and Back to School August has always been an exciting time for families—

the beginning of school. It’s different this year, with a lot of unknowns. We all know the last part of the school year wasn’t easy for teachers and kids (and parents). Our writer, Cherie Gough, quotes some local parents who want to thank teachers who went above and beyond (p. 22).

As we go to press, we know that schools in San Diego County are not going to have a physical opening. I hope the kids will be able to go back to school soon; they have missed friends, teachers, and the fun of attending classes and learning.

As the kids start online schooling, be sure to reference page 18, which provides great information and ideas to help kids engage in learning, including things you may not have thought of before.

Get some last-minute fun family things in before school starts! Kids have fun camping, and it doesn’t have to be out in the wild—it can be in your backyard. You don’t even need a tent to make an impromptu camping experience. See our ideas on page 12. Also check out our summer boredom busters on page 14.

Have a great end of summer! Make it safe and enjoy your family.

sharon@sandiegofamily.com

Main Office: 1475 Sixth Avenue, Fifth Floor, San Diego, CA 92101 Phone: 619-685-6970 Fax: 619-685-6978 Email: family@SanDiegoFamily.com Mission Statement To enhance the quality of life for San Diego County families by providing information and resources that support the importance and pleasure of parenting.

10 • SanDiegofamily.com • August 2020

Families

What does your family do to prevent summer boredom?

Michele Hancock marketing director Our family likes creating elaborate tracks out of boxes, empty toilet paper rolls and paper towel tubes, and then drop marbles in and watch them go. We also like having family cooking competitions, inspired by the TV show Chopped.

Emily Dolton resource specialist I have been creating fun, interactive “obstacle” courses in front of my house for the last few months for neighbors and passersby to enjoy. I’ve done various themes, such as superheroes or unicorns. It’s been awesome to see people stop and participate!

Lisa Gipson managing editor Our family had fun visiting Green Valley Falls in Cuyamaca State Park and competing in board game tournaments. My kids have also been swimming, tiedyeing clothes, gardening and going to less crowded areas of the beach. Just trying to make the best of it!

Cherie Gough freelance writer We create celebrations based on themed days. In August we celebrate National Watermelon Day (8/3) and Banana Split Day (8/25) with fun snacks, crafts and activities. We also participate in acts of kindness for World Elephant Day (8/12) and National Senior Citizens Day (8/21).

Turn to page 14 for more ideas on how to keep summer boredom at bay.

We’ve reintroduced

LITTLE FISH COMIC BOOK STUDIO SUMMER& CAMPS S CLASS-SEtudio In Virtual & ! options open

Specifically for students aged 7-11, this class focuses on the creation, magic and collaboration of comics!

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A FREE PUBLIC SCHOOL THAT FEELS LIKE A PRIVATE SCHOOL WASC Accredited FREE Before and After school Tutoring FREE bus transportation from Chollas View and from City Heights to our locations.

Dual-Pathway Program (International Studies and Engineering) for grades 9-12 Sports and Clubs for grades 9-12 Credit recovery program for grades 9-12

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We are a STEM school!

Our curriculum is cutting edge and provides hands-on learning and student collaboration in all subjects.

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High School location: 4481 Estrella Ave. San Diego, CA 92115 P: 619-909-2826

Celebrating 50 years

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August 2020 • SanDiegofamily.com •

11

Emily Dolton

Create Your Own

Backyard Camping Experience When shelter-in-place began, the first thought that came to Jace of Kearny Mesa was, “There goes our camping trip!” Twelve-year-old Jace is not typically an outdoorsy kid, but he sleeps very soundly outdoors. He loves animals, enjoys campfires and was really looking forward to his family’s annual camping trip to Leo Carrillo State Park in Malibu.

“It’s like two different worlds,” says his mom, Shelly. “On one side of the highway, there are shaded campsites under California live oaks and a small camp store. On the other side, there is rocky coastline with tide pools, a beach and a wonderful Junior Ranger Program.”

Dad Andy quickly devised a back-up plan for home: He set the tent up on the deck, turned on the gas firepit and broke out the roasting sticks. Jace spent an entire week sleeping on the deck.

12 • SanDiegofamily.com • August 2020

Speaking with other moms, Shelly realized she wasn’t the only one with a staycation camper. Jace’s friend Jeffrey pushed two couches together, made a tent with two comforters and a broomstick, and watched TV from his living room oasis. His friend Mark upended the coffee table next to a chair, stretched a tablecloth across and slept in a sleeping bag underneath.

Here are tips from parents to create a great backyard camping experience: A tent is optional. A fenced-in yard may provide enough security that no tent is necessary for your little (or big) campers.

• Drape sheets around an outdoor umbrella.

• Hang a tarp over an outdoor dining table.

• Utilize a garden pergola covered with blankets.

• Sleep under the stars in a hammock.

Eat simple outdoor meals. The experience of camping often involves comforting, one-pan meals or grilling.

Jace likes cooking hotdogs over the firepit, but there are many options: • Grill hamburgers or skewers.

• Eat cold cuts and chips.

• Drink from cans (and be sure to recycle).

• Make a pot of chili and serve over corn chips.

• Bake potatoes in foil over the fire.

• Break out the camp stove.

• Eat breakfast for dinner.

Plan outdoor activities. Dirt, leaves, sticks, snails and slugs make the perfect environment for camping exploration.

• Use a magnifying glass and observe nature close up.

URBAN DISCOVERY SCHOOLS TK-12 Grades | Downtown San Diego | Public Charter Schools

• Make your backyard beautiful while enjoying the outdoors.

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• Assemble flower chains.

• Create chalk art on the patio.

• Start a nature journal.

Don’t forget firepit karaoke. Jace

loves singing. Open up those pipes and bust out some family favorite tunes. Put the phones away; bring out the guitar or dust off the radio.

Hose off. There’s nothing like a camp shower on a hot summer day.

Sling a hose over a tree branch and use utility clamps to hang a makeshift plastic shower curtain. Use a concrete steppingstone to stand on and put down some pea gravel for drainage.

Be sure to build the shower in an area of the yard that needs watering— and where neighbors won’t get an unwelcome view.

Even being outside is optional. Jeffrey pulled the mattress

off his bed one night and put it in the dining room; then he opened the sliding door and slept next to the screen. He used a walkie talkie to communicate with friends next door.

Jeffrey had all the benefits of a cool outdoor night, complete with luminous stars and the sound of crickets.

With a little innovation, your backyard can become a relaxing, natural escape or an epic summer destination. Share your family’s DIY outdoor experiences on Instagram @sandiegofamilymagazine and use #ShareSanDiegoFamily for a chance to be featured on our story. v Emily Dolton is a local mom who enjoys camping in national parks and her backyard.

URBAN DISCOVERY SCHOOLS Urban Discovery Schools are free public schools in the heart of downtown San Diego’s IDEA District.

Our internationally recognized approach to academics, STEAM and technology is leading the way with engaging, effective learning experiences that adapt and flourish in today’s rapidly changing educational climate. Reach out today to learn more about our flexible virtual learning solutions, state-of-the art facilities and diverse community.

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August 2020 • SanDiegofamily.com •

13

25

SUMMER BOREDOM BUSTERS

Don’t let summer boredom get the best of your family.

Use our boredom busters to get creative, make some memories and end the summer with a bang!

Go Outside 1 Stargaze.

2 Blow bubbles.

3 Take a nature walk.

4 Have a water fight (parents, too)!

5 Plan an outdoor movie night. If you don’t have an

14

6

Play Around with Food 18 Make homemade ice cream or snow cones.

19 Choose one key ingredient and challenge the family

outdoor screen or projector, sit in the backyard with a laptop, movie treats and popcorn.

7

Decorate your bikes; then take a family bike ride together while playing music.

Start a garden. Try planting cucumbers, beans, beets, potatoes or squash (pumpkins for Halloween!). Check with your local nursery for guidance. No yard? Get tips on patio gardening at www.sandiegofamily.com/for-thekids/family-science/plant-a-patio-garden.

15 16 17

Spearhead a school supply drive for local families who need extra support.

Brainstorm family Halloween costumes or yard decorations; Strive to have the most fun house on the block.

Suggest the kids make Christmas or holiday wish lists.

Have a “life skills day” when parents teach kids how to do things like change the oil in the car, do laundry and cook spaghetti.

to a cooking competition.

20

Turn snack time into playtime.

Visit www.sandiegofamily.com and put “Snacking with Joy” in the search bar for inspiration.

Connect with Others 8 Learn about another culture. Sign up with Kids for

21

9

Get Creative 22 Go on a photo scavenger hunt. Then make a summer

Peace (based in Carlsbad) to get connected with a pen pal in another country. Get details at www.kidsforpeaceglobal.org/peacefulpenpals.

Host an “Our Family’s Got Talent” show where everyone participates. Sing, dance, read a poem, play an instrument, tell a joke, etc. FaceTime distant relatives so they can participate.

10 11 12

scrapbook out of a paper bag. Learn how at www.sandiegofamily.com/for-the-kids/crafts-for-kids/ recycled-craft-memory-book.

Bake cookies for a neighbor.

Paint rocks with happy faces and words; place them around your neighborhood for people to find.

Have a dance party with friends on Zoom.

Plan Ahead 13 Browse ideas for a future trip. Find inspiration at www.sandiegofamily.com/things-to-do/travel.

14 • SanDiegofamily.com • August 2020

Carve watermelons into fun shapes. Instructions: www.sandiegofamily.com/things-to-do/dining-andrecipes/watermelon-cat-carving

Missed last month’s article about fun scavenger hunts?

Find it in the digital edition of our July issue at www.sandiegofamily.com/magazines/san-diegofamily-digital-issues.

23 24

Draw a mural in the driveway with sidewalk chalk.

Make (and play) a life-size game of Candy Land.

Learn how at www.sowingseedslibrarian.com/ 2018/07/12/life-size-candyland.

25

Build a kiddie car wash for neighborhood kids to drive through with their bikes, scooters or mini cars! Find full instructions at www.sandiegofamily.com/ for-the-kids/crafts-for-kids.

Once the car wash is built, • Make suds in a bucket with dish detergent and water.

• Grab sponges and a hose.

• Put on swimsuits and sunscreen.

• Let the fun begin!

Brought to you by Soapy Joe’s Car Wash, where good clean fun is just as important as our commitment to building community and giving back. San Diego Family readers are invited to be part of the #SoapySquad community. Join the Unlimited Wash Club and save! Visit www.SoapyJoesCarWash.com — You could win a car!

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SoapyJoesCarWash.com Terms and conditions apply. See website for more details

August 2020 • SanDiegofamily.com •

15

Time for Lunch!

Whether kids are in the classroom or learning at home this fall, they need study breaks for snack and lunch. Here’s a round-up of our favorite new lunchtime products, reviewed and recommended by local families. Many of these tools and gadgets support health and safety, which is of paramount importance right now, and many are reusable, which is great for the environment. It’s a win-win!

Mod Lunch Bento Container $14.99; PackIt.com

GoGo BIG SqueeZ GoGoSqueez.com 33 percent larger

FinalStraw $29.95; FinalStraw.com

Everyone Hand Sanitizer Spray $17.99 (6-pk.); EOproducts.com

Find more product round-ups (back-to-school snacks, school supplies, STEM toys, educational games and more) at www.sandiegofamily.com/for-the-kids/kidtested-toy-product-review.

Kids’ Medical Alert Labels $21; MabelsLabels.com

Nalgen e 32 o z.

Water Fund E Wide Mouth xclusiv $15; N e Bot tle algene .com

Travel Cutlery Set $8.99; Ecomended.com

Natural Wheat Fiber Bento Box $19.99; Ecomended.com

16 • SanDiegofamily.com • August 2020

Freezable Snack Box $16.99; PackIt.com

Cover model, Kailani ! with her “cool” snack box

Tony/August/2020/cr

858.586.7834

Serving the San Diego Community since 1987! ScrippsPerformingArtsAcademy.com

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August 2020 • SanDiegofamily.com •

17

Dr. Jenny Pieratt

Your child’s education

Steps to Meaningful Engagement Part 1 of a two-part series It’s no secret that spring was rough in

terms of education. I think everyone would agree that no one mastered distance learning—the plane was being built as it was flying, so to speak.

With a number of possible educational scenarios this fall, the new school year will look different for everyone, depending on school district, family decisions, parent availability and more.

But one thing is certain: It is necessary for parents to continue to partner with schools in order to achieve academic success for kids.

The best way for families to adapt to what lies ahead and ensure that learning is productive is for parents to continue supporting their child’s education at home. Here are potential challenges, along with steps to meaningful educational engagement.

18 • SanDiegofamily.com • August 2020

Key areas that help me recognize when my children are not engaged in learning: • Attention span. I learned that my kids (ages 9 & 10) have an attention span of about 45 minutes during moderated Zoom sessions and no more than 20 minutes on self-paced assignments. Know your child’s limitations.

for 30 minutes and return to find him staring at a blank screen. Does it seem like it’s taking your child forever to complete an assignment?

That’s a big indicator that he’s not engaged, which is understandable when a child isn’t naturally motivated by a particular subject, or there isn’t an authority figure (or other peers) to encourage completion.

• Body language. My son is pretty straight-forward. When he isn’t engaged in schoolwork, it manifests as frustration and then tears. For my daughter, who is a “pleaser,” clues are more subtle. Her eyes gloss over and her shoulders roll forward. Be sure to pay attention to body language.

• Extended silence. Research tells us that learning is social, so when a child is silent, it could mean he isn’t engaged in learning. If kids are unable to answer questions about what they are working on, you know they are “checked out.”

• Extended time on assignments.

During distance learning in the spring, I would review assignment directions with my son, walk away

• Working the system. Some app assignments (for example, ST Math or Khan Academy) generate what I call “guess and click”—kids poke

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“Early childhood education is the key to the betterment of society.” - Maria Montessori August 2020 • SanDiegofamily.com •

19

at the screen and guess answers just to move along, rather than learning or understanding the content presented in the program.

• Off-task behavior. When a child is not working on what is assigned, it can mean a variety of things. It could be attention span issues, technology distractions, and/or that a child is bored with the task at hand.

If any of this is familiar, know that you are not alone and remind yourself that we are all navigating unprecedented times. Whether your family plan is distance learning, homeschool or creating a homework routine to support teacher assignments, here are tips to help keep children engaged in learning.

• Create goals. Ask your child to develop and write a goal for the task (in teacher speak, we call this “success criteria”) by filling in the blank: “When I’m done with this assignment I can/will be able to…”. Keep this goal visible at all times while your child is working. Our family loves to use Post-it notes for this.

• Create motivation. Dangle a “carrot” to keep kids working toward their goals. I’m not suggesting extrinsic rewards (such as food or money), but help your child come up with an “end game” to create a sense of accomplishment. My kids “presented” their final work to grandparents via Facetime, and I shared finished projects on social media.

Creating an audience may help kids feel like their work matters.

Design a Passion Project Passion projects are based on student interests and, in a perfect world, are tied to content standards (but don’t have to be). Time spent on a passion project could be considered “genius hour”, which allows students to explore new ideas and interests. If the teacher doesn’t have the bandwidth to participate, families can launch their own.

Get started by filling out the Passion Project Proposal (in English and Spanish), in the online version of this article at www.sandiegofamily.com/resources/education-directory.

Sample projects include the following, which I did with my kids last spring.

Class subject

Project-Based Learning (PBL) Passion Project

Geometry

Design your dream home

Renewable resources

Design a green, dream stadium

Spanish

Chopped Jr. cook-off challenge with friends (in Spanish)

Opinion Writing

Publish a sports edition of a “Who Would Win” book

Research and writing

Publish a “Who Is” book

CA history

Create life-size historical figures and bring to life via ChatterPix app

• Create real-world context. Connect the content kids are working on to the real world.

For example, if they are learning shapes, point out those shapes when taking a walk in your neighborhood. Keep conversations going as much as possible about what they are learning and how it relates to things around them.

• Break the day (or study time) into 30-minute chunks.

If distance learning at home, consider developing a daily schedule that includes bursts of physical activity throughout the day—dog-walking, kicking a soccer ball, etc. In the spring, our schedule started with subjects my kids liked the least, so they worked on them when they were fresh. They looked forward to the end of the day, reserved for their favorite subjects and projects.

• Reimagine learning space, if possible. Newly reimagined space for kids to learn makes basic tasks feel exciting. Our family set up a hammock in the backyard or a fort in the living room for reading and we created an art and tinker space in the garage. Consider clearing out a closet to make

a comfortable (and trendy pre-teen) seating option for Zoom calls.

• Have no-tech learning options. My son loves puzzles and circuit boards and my daughter loves art. These are important skills and talents that aren’t largely tended to in virtual learning, so keep children engaged at home to develop different parts of their brains. Access my No-Tech Matrix at www.craftedcurriculum.com/pbl-lite-no-tech-matrix.

We are all trying to balance the demands and challenges of this new life, while caring for our childrens’ well-being. I hope these ideas help parents engage children in meaningful learning. v Dr. Jenny Pieratt is a native San Diegan, award-winning author, speaker, business owner and mother of two. She loves sports, yoga and adventure. To learn more about her work visit www.craftedcurriculum.com and follow her on social media @crafted_jennyp.

Be sure to pick up the September issue to read the second part of this two-part series.

20 • SanDiegofamily.com • August 2020

Dear Teachers, Thank You!

Cherie Gough

Many parents took on a larger role

in their child’s education than anticipated in the spring and became exhausted by seemingly endless Zoom meetings, schoolwork and daily schedules.

But in the midst of the chaos, many developed a whole new appreciation for teachers. The extra time teachers put in to make personal connections, build relationships and make learning fun cannot be overstated.

Here’s what local parents came to realize about their kids’ teachers and how much they are appreciated.

“I appreciate everything about teachers since distance learning became our new way of life. Livestream classes, small group Zoom meetings with peers, and the flexibility of a better sleep schedule really helped my boys.”

– Raina, La Mesa “Our family appreciates the extra work my son’s math teacher did to create videos that teach clearly with such enthusiasm.

The routine and organization that she provided make me feel like my son is on track and will be prepared for next year.”

– Susanne, San Carlos “My daughter missed her teachers and their in-class discussions a lot. As a single parent who had to work during quarantine, distance learning was limited. I had to do more teaching. I really appreciate the skills and expertise that teachers bring to the table each day.”

– Tammy, El Cajon

“I appreciate the efforts to connect. A high school math teacher made sure to reply to comments in Google Classroom.

A middle school math teacher offered an art class on Fridays. They made the effort to preserve the school community.”

– Thelma, Rolando Kelly, a school employee in Temecula, got a first-hand glimpse at how the staff (including classified employees, teachers and administration), were so invested in providing a learning experience that was as seamless as possible.

“I was heartened to see how truly dedicated everyone was to make sure the students had access and equipment to do online learning,” says Kelly, “and how they were re-evaluating and adjusting their methods as weeks went on.”

“What I appreciated about teachers during distance learning is their willingness to make themselves available to my kids. This was especially true for my middle schooler. A few of his teachers went the extra mile to connect and support him where he was. These teachers also demonstrated care and support through communications with me. Having that support meant the world to both of us!”

– Becky, Ocean Beach “My kids missed their clubs and coaches the most. So many teachers dedicate extra hours off the clock to help with our kids’ development. I truly admire their enthusiasm.”

– Eva, Santee

Want to know how to help? Read 12 Ways to Support Your Child’s Teacher at www.sandiegofamily.com/resources/education-directory/ 12-ways-to-support-your-childs-teacher-this-year.

22 • SanDiegofamily.com • August 2020

“My son’s teacher always makes the effort to offer extended learning opportunities in areas he loves and positive solutions when he struggles. It shows how much she cares.”

– Chris, Mira Mesa

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“I’m at a loss for words how to express gratitude for my son’s teachers. The sudden and unexpected transition to distance learning went relatively smooth, thanks to their dedication and commitment to the students’ learning, even in the time of a pandemic.”

– Peter, San Carlos “For me, it is all the patience that teachers have for those kids and the relationships they create. My son missed his teacher a lot.”

– Sue, Del Cerro “I loved the creative activities my daughter’s PE teacher offered to keep her active and having fun. She even got family members involved and had kids make videos that kept friends viewing, laughing and connected.”

– Pam, Santee My own “aha” moment came with the death of George Floyd and ensuing protests. I felt a deep longing for conversations I knew my kids would have experienced, had they been in class. I respect the dedication of teachers—that they take time out of scheduled lessons to engage in vital teachable moments. Their passion for bringing all kids’ voices to the table, coupled with the ability to ask pertinent questions, creates a community of respect and teaches kids how to listen, question, speak up and do the right thing, even when it’s tough.

Classes are filling up quickly!

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(858) 452-3030 or info@bethmontessori.com Beth Montessori adheres to the principles of Association Montessori International (AMI)

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Plan now for the 2020-2021 School Year!

MISSION BAY MONTESSORI ACADEMY

Serving Students Two Years Old – Sixth Grade 2640 Soderblom Avenue, San Diego, CA 92122

info@mbmacademy.com • www.mbmacademy.com Follow us on Facebook!

See our Instagram photos and videos.

Email us to set up a virtual tour and informational session and experience our individualized and rigorous method of creating life-long learners.

Check our website for our outstanding test scores!

Stop by Albertsons to pick up your PRINT copy of San Diego Family!

As we head into fall, which is sure to have challenges of its own, let’s be sure to remember and recognize the enormous value of teachers. v Cherie Gough is the proud mom of two stellar students and a former high school teacher.

August 2020 • SanDiegofamily.com •

23

Jody Lee Cates

Turn Words Into Action: CREATE A FAMILY ACTION PLAN FOR CHANGE For families who want to be part of the

change to end racial inequality, there’s never been a better time to create a family action plan. A thoughtful plan, built around empathy and compassion, equips parents and kids of all ages to turn words into action. Here’s how to create a plan to help your family become allies for justice and equality.

Embrace the learning curve.

Choosing to learn about social injustice and racism is one of the biggest first steps parents can make in the direction of positive change. Before getting too far into the issues “out there,” it’s helpful to start by looking inward–recognizing and examining our own family history. An honest assessment of where we’ve gotten things right, mistakes we’ve made or where we lack understanding sets the stage for growth and learning with children.

Understand the challenges.

Before creating a family action plan, it’s necessary to understand challenges inherent in social injustice.

Silence Silence plays two parts in perpetuating racism. First, silent racism (sometimes referred to as covert racism), such as stereotyping and making broad statements and assumptions about a particular heritage or culture, keeps us locked into a harmful system of thought. Second, when we remain silent because talking about racism makes us uncomfortable, we miss opportunities to enter into conversations that lead to change.

Explore the silences in your life. Call out instances of silent racism, such as questions concerning a child’s ability to learn or other assumptions based upon race. Talk to kids about how discomfort over a topic is not a reason to ignore it.

Teach them that feeling uncomfortable or embarrassed about their lack of knowledge on an issue is a signal to learn more, not an alarm bell to stay silent.

24 • SanDiegofamily.com • August 2020

Color blindness Ignoring or overlooking ethnic differences does not promote racial harmony; it actually does the opposite.

“Color blindness” closes our eyes to the experiences of others. If we can’t see the differences, we also can’t see the problems and challenges they face. Choose instead to build bridges between your family and other cultures by learning more about the richness and depth of the many hues that make up our world.

Implicit bias We all carry implicit bias. It’s a natural and usually unconscious preference for (or aversion to) a particular group of people.

We can’t change what we’re not aware of, so take time to examine and identify blind spots honestly. Notice how children pick up biases through facial expressions and body language. Be mindful of how biases are often subtly depicted in society through what psychologist Derald Wing Sue calls “microaggressions.” These are subtle, often nonverbal, slights and insults used to stigmatize people of color.

Michael Genhart’s Ouch! Moments: When Words Are Used in Hurtful Ways is a helpful resource that addresses microaggressions in kid-friendly terms. It also includes a “Note to Parents and Caregivers” by Kevin L. Nadal, Ph. D, who provides strategies for talking to children about hurtful language, discrimination and bias.

Be a family who advocates for change.

According to Teaching Tolerance magazine, being an ally means recognizing oppression broadly and standing in solidarity with anyone who experiences oppression.

Activist and educator, Dr. Joy DeGruy adds, “To be anti-racist is to be an ally who uses their privilege and power to positively impact marginalized groups.”

Standing in solidarity against oppression and positively impacting marginalized groups sound like lofty concepts. But there

pointing out similarities. Help elementaryage children develop an appreciation for different cultures and praise choices that demonstrate respect and empathy for others. Expand conversations with teens to include issues from the news and ask questions that encourage thought and research. Model how to listen to differing opinions and resist the urge to tell them what to think.

Put your family plan into action.

Moving from words to action doesn’t have to be a monumental undertaking. Black humanitarian and tennis legend, Arthur Ashe, said, “Start where you are. Use what you have. Do what you can.” Excellent advice for families ready to begin making a difference.

Think of ways to use the gifts and talents each family member has to connect and serve with others.

• Bake goodies and take them to neighbors who come from a different culture.

• Have children write letters or stories about the change they hope for; then send them to friends, family members and lawmakers.

• Take children along when sharing food from your garden with local families.

• Listen carefully to stories and experiences of people who look different from your family.

• Interact with other cultures through community events, food and entertainment.

• Choose books and movies featuring different ethnicities and stories that reach beyond social justice issues.

• Help kids develop an appreciation for the richness and beauty contained in world art and literature.

Identify your family’s circle of influence and invite friends, family members, classmates, and teammates to join you in listening, learning, and serving.

are ways to teach kids to become allies by creating a family action plan that instills compassion, empathy and activism.

For parents concerned that this topic isn’t appropriate for young children, Poway mom, Melanie Wilform, encourages families to be honest with kids in terms they can understand. Wilform, who is white, has two biracial sons, ages 4 and 2.

“I think we underestimate kids’ ability to understand,” she says. “My husband and I believe that if our kids have to learn at age

4 or 5 that there will be people who don’t like them because of their skin color, then other 4- and 5-year-olds can understand a conversation about race.”

Meet kids where they are.

Preschoolers have an unquenchable curiosity that often causes them to ask loud and embarrassing questions. Be willing to discuss differences, while also

Ending racism is not just a problem for people of color. It’s a problem for everyone, and all of us can enter the fight to end social injustice with a family action plan for change. v Jody Lee Cates is a local mom with an award-winning column called Parenting with Purpose. She also blogs about healthy relationships at www.jodyleecates.com August 2020 • SanDiegofamily.com •

25

AUGUST

Looking for our calendar? While businesses are still opening, we’re highlighting fun activities to keep kids engaged and entertained!

Jennifer A. Burman

20 Cool

Ideas for Summer Fun

FREE VIRTUAL CAMPS

• Have a young techie in the family? Best Buy’s Geek Squad Academy at Home offers free DIY tech projects for ages 10-18 which help them build new tech skills and boost their creativity. Create video games and websites using free software, explore 3D design, practice new photography skills, learn to write in the secret language of computers and more. http://academy.geeksquad.com • Little ones are treated to arts and crafts, singing and dancing at a fun Virtual Summer Camp with The Wiggles and Rascal + Friends. Camp sessions can be accessed at www.facebook .com/thewiggles.

Photo courtesy of Walmart

This month, San Diego Family has rounded up more ways for kids and families to have a blast, whether they are at home or out and about. Here are some virtual and in-person activities that you can enjoy as we adjust to a new normal.

Be sure to check individual websites for the most up-to-date information.

• Engage in a variety of delightful activities for ages 6-12, courtesy of City of Carlsbad’s Camps@ Home. Write a comic book, learn how to cook easy recipes, find soccer and basketball drills to develop your skills and more. www.carlsbadca .gov/services/depts/parks/camps@home.asp

26 • SanDiegofamily.com • August 2020

• Kids can make a difference in the world by attending CAMP@HOME by UNICEF USA and S’More Ideas featuring more than 75 short videos that guide children through engaging activities. As campers complete videos, they can unlock therapeutic food packets for UNICEF to send to severely malnourished children around the world, as well as critical donations for their communities. www.unicefkidpower.org/camp

SCIENCE • Learn more about the planet Venus in this month’s free Zoom webinar presentation of the Fleet Science Center’s The Sky Tonight. Aug. 5, 7-8 pm. The link will be shared to all registered participants. www .fleetscience.org/events/sky-tonight

Take the boredom out of summer with Camp by Walmart, a free, star-studded camp featuring sessions ranging from fitness and crafts to other activities that will keep kids active and entertained. Watch Head Camp Counselor Neil Patrick Harris lead camp challenges, from “Neil’s Charades” to musical Mad Libs, join basketball star LeBron James in a variety of mental and physical activities, see singer and actress Idina Menzel showcase her singing talent at Skills Camp and more. For camp access, download the Walmart app, and look for Camp by Walmart in the Services tab. www.walmart.com/cp/walmart-mobile-app/1087865

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PLAY/ENTERTAINMENT

Photo by Ron Logan

• Missing Summer Movies in the Park? You can still enjoy this annual program in your living room or backyard through Summer Movies at Home.

Every week, check out new movie titles (movies can be accessed through various streaming platforms) plus themed activities, arts and crafts, recipes and giveaways. Aug. 1: Detective Pikachu; Aug. 8: Secret Life of Pets 2; Aug. 15: Sonic the Hedgehog. Details at www .summermoviesinthepark.com.

This year, TwainFest, the annual celebration of 19th century literature in Old Town San Diego, is going virtual with new content to be shared via email each day from Aug. 1-16. Hear works by Mark Twain, Nathaniel Hawthorne, Emily Dickinson and others, read aloud by San Diego actors. To register, visit www.writeoutloudsd.com/twainfest.

• On Aug. 7, don’t miss Virtual First Friday at the ARTS DISTRICT Liberty Station featuring local artists as well as art demos and exhibits, live performances, live kids’ events and more. www.libertystation .com/events/First-Friday-ARTSDISTRICT

MUSEUM TOURS/FIELD TRIPS • Have a high-flying time as you take a virtual tour of the Flying Leatherneck Aviation Museum’s various aircraft. Also, discover

interesting facts about an array of featured aircraft in a special online gallery. www.flyingleathernecks.org • Art experiences abound in All About Art, a series of virtual tours of The New Children’s Museum’s interactive art installations. Go to www.thinkplaycreate.org/ explore/virtual-tours and join mascots Art and Play for a funfilled adventure! Also, check out #thinkplaycreatefromhome at www.thinkplaycreate.org/learn/ creative-resources for hands-on, DIY activities, coloring pages, Innovators LAB Design Challenges and more.

ART • Be part of The San Diego Museum of Art’s Virtual Family Drop-in Day and explore featured art in the museum’s collection through fun activities on Zoom.

Aug. 2, 1-2 pm. Recommended for families with children, ages 6-12. RSVP to namaya@sdmart .org by July 31; participants will be sent log-in instructions prior to the event. www.sdmart.org/event/ virtual-family-drop-in-day-ediblesculptures

IN-PERSON ACTIVITIES • Go roller skating at Southern California’s largest outdoor roller rink this summer! Open daily, 4-9 pm. $10 including rental skates. Viejas Outlet Center, 5005 Willows Rd., Alpine. www.viejas.com.

• The San Diego County Fair may be closed, but that doesn’t mean you can’t satisfy your cravings for Fair food.

Head on down to the Del Mar Fairgrounds for a tasty drive-thru experience at the Fair Food Fix where you can find vendors serving your favorite Fair treats. Through Sept. 7. Fri. & Sat., noon-8 pm; Sun., noon-6 pm. Free admission. www.delmarfairgrounds.com

• Get the chance to spot whales and dolphins, as well as sea lions, marine birds and famous landmarks on a Whale & Dolphin Watching Adventure Cruise with Hornblower Cruises & Events. Through Sept. 7. Fri.Mon., 9 am-1 pm. Pier 2, 970 N. Harbor Dr., downtown San Diego. For reservations, visit www.hornblower.com.

• Get hooked on night fishing at Lake Poway every Friday & Saturday, 8-11:30 pm. Through Sept. 5. $3-$7; ages 7 & under free with paid permit. 14644 Lake Poway Rd., Poway. Details at www.poway.org/ lakepoway.

• Connect with nature at the San Diego Botanic Garden which offers an amazing array of flora and fauna. Wed.Sun., 10 am-5 pm. Tickets must be pre-purchased online.

230 Quail Gardens Dr., Encinitas. Visit www.sdbgarden .org for more information.

• Have your fill of the most fascinating animal encounters at the San Diego Zoo and the San Diego Zoo Safari Park. Explore diverse habitats and participate in educational activities. For hours and other details, visit www.sandiegozoo.org/reopen.

• Play an exciting round of miniature golf at Pelly’s Mini Golf located at the Del Mar Golf Center. Featuring two themed courses: Ocean Adventure and Surfin’ Safari.

Open daily, 9 am-10 pm. $7.50-$9.50. 15555 Jimmy Durante Blvd. www.delmargolfcenter.com

• Get amazing views of the skyline and let the kids cool off in the splash fountains of Waterfront Park located right along the harbor. 1600 Pacific Hwy., downtown San Diego. For current hours, go to www.sdparks.org/ content/sdparks/en/park-pages/Waterfront.html.

28 • SanDiegofamily.com • August 2020

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29

Reader’s Page

Keep Reading, Kids!

In an effort to encourage children to continue reading this summer, we suggested they use the San Diego County Fair’s reading certificate to keep track of books they’ve read and enter our contest for a chance to win a prize. Thank you to all the local kids who entered—it was fun to see everyone’s photos. And thank you to Sandcastle Tales, Mysterious Galaxy and the San Diego County Fair for supporting literacy!

Sawyer (6) of Rancho Peñasquitos.

Her favorite books are Rosie Revere, Engineer by Andrea Beaty and The Legend of the Candy Cane, by Lori Walburg

Congratulations Juniper (5) of North County!

She won a gift basket from Sandcastle Tales Bookstore in Del Mar.

Tadeo (6) of San Ysidro loves the books Brown Bear, Brown Bear, What Do You See? and Chicka Chicka Boom Boom, both by Bill Martin Jr.

30 • SanDiegofamily.com • August 2020

Congratulations Asia (11) of Chula Vista! She won a gift card to Mysterious Galaxy.

Did you know? There are significant benefits of reading, including development of vocabulary, empathy and critical thinking skills, stress reduction, improved memory and focus, and much more. If your child is not a natural reader, be sure to take a 15- to 30-minute break daily to read aloud together. Find more inspiration in our article “Tips to Foster a Child’s Love of Reading”: www.sandiegofamily.com/parenting/ preschooler/tips-to-foster-your-childslove-of-reading.

Tadeo’s little brother, Teodoro (3), likes the Thomas & Friends book series.

Congratulations Christian (9) of San Marcos!

He won a gift card to Mysterious Galaxy.

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