San Diego Family April 2022

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Happy Campers CHOOSE YOUR CAMP ADVENTURES

DISCOVER YOUR PARENTING PERSONALITY

HELP KIDS CONNECT WITH NATURE

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SAY HELLO TO AN ALL-NEW THEME PARK NOW OPEN Enjoy 18 Sesame Street-themed rides and exciting water attractions, including a family-friendly rollercoaster. The park will also feature an engaging musical play area, an interactive Sesame Street Neighborhood complete with the iconic 123 Stoop, daily live character shows, an award-winning parade, one-of-a-kind photo opportunities and of course, everyone’s favorite furry friends. Buy a 2022 Season Pass and enjoy unlimited visits, free guest tickets, free parking, and more! ™/©2022 Sesame Workshop. ©2022 SeaWorld Parks & Entertainment, Inc. All rights reserved.

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20 Help Kids Connect with Nature

Fun outdoor activities for families

22 Discover Your Parenting Personality Use the Enneagram to help relate to your kids

ce 1 9 8 2

in every issue 10 Staff Page 12 Short & Sweet News | Notes | Tips

Photo credit: San Diego Zoo Wildlife Alliance

16 Finding Purpose Unexpected benefits of summer programs

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14 Questions to Ask When Choosing a Camp

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YEARS YEARS YEARS

Volume 41 • Number 1 • April 2022

articles

•

Inside

40

26 April Calendar of Family Events

The new Wildlife Explorers Basecamp at San Diego Zoo, plus dozens of fun Easter activities!

30 Swing into Spring Crafts, recipes and Easter basket fillers

On the Cover:

Spring/Summer Camp Guide Visit SanDiegoFamily.com

4 • SanDiegofamily.com • April 2022

Ten-year-old Cheyanne of Chula Vista takes a big leap towards spring and summer fun with McKenzie (7) of Spring Valley and Jackson (5) of Carmel Mountain.

Cover photo: All Colors Photography

397 E Street Chula Vista, CA 91910 2452 Fenton St. Ste 104 Chula Vista, CA 91914

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Most Children and All Teens Can Get COVID-19 Vaccines CDC recommends everyone ages 5 years and older get a COVID-19 vaccine to help protect against COVID-19.

*Everyone ages 18 years and older should get a booster dose of either Pfizer-BioNTech or Moderna (mRNA COVID-19 vaccines) at least 2 months after receiving the Johnson & Johnson’s Janssen (J&J/Janssen) vaccine in most situations.

April 2022 • SanDiegofamily.com •

5

SanDiegofamily.com

on the web Get to know SanDiegoFamily.com, where you’ll discover these articles and a plethora of awesomeness for parents.

WIN

THIS!

To enter these contests, visit SanDiegoFamily.com, go to “Contests,” then “This Month’s Contests.”

Now open, the all-new Sesame Place San Diego theme park features 18 Sesame Street-themed rides and exciting water attractions, including a familyfriendly rollercoaster and a 500,000-gallon wave pool.

Resources: Summer Camps • Summer Camps for Every Kid • 8 Camps for Kids Facing Adversity

Things to Do: Seasonal Happenings • 5 Ideas for an Easter-Themed Playdate

Families are sure to enjoy an engaging musical play area, an interactive Sesame Street Neighborhood complete with the iconic 123 Stoop, daily live character shows, an award-winning parade, one-of-a-kind photo opportunities and of course, everyone’s favorite furry friends!

• 20 Ways to Celebrate Earth Day with Kids Enter to win a 4-pack of passes to Sesame Place San Diego.

Contest ends April 28.

Parenting

• Give your Family the Gift of Laughter

Can’t find what you’re looking for on our website? Enter key words in the search bar and browse our articles.

Follow Us: San Diego Family

San Diego Family Magazine

SDFamily

sandiegofamilymagazine

6 • SanDiegofamily.com • April 2022

SanDiegoFamily

You “doughNUT” want to miss a visit to Krispy Kreme this spring! Stop by for a dozen of the classic Original Glazed® or enjoy mini doughnuts in a variety of delicious flavors!

Enter to win a $15 gift card to Krispy Kreme. Contest ends April 28.

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TM

Editorial Publisher/Editor in Chief Sharon Bay sharon@SanDiegoFamily.com Managing Editor Lisa Gipson editor@SanDiegoFamily.com Calendar Editor Linda Bay events@SanDiegoFamily.com Editorial/Administrative Assistant Adrienne Sigeti family@SanDiegoFamily.com

Design Art Design/Web Design Rik Thiesfeld rik@SanDiegoFamily.com Cover photo: All Colors Photography

Editorial Guidelines Find editorial guidelines at SanDiegoFamily.com (“Editorial” at the bottom of the home page).

Submission does not guarantee publication.

We reserve the right to edit all submissions.

Distribution Locations Pick up a free copy of this month’s issue at Albertsons, select Vons and CVS stores and select public libraries throughout the county.

COVER

KIDS SAN DIEGO FAMILY

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Out & About

with Kids!

All activities included with admission.

SanDiegofamily.com Business

Eggstravaganza

Business Manager Larry Bay larry@SanDiegoFamily.com Marketing Director Michele Hancock michele@SanDiegoFamily.com

Explore the diversity of eggs in the ocean, create an egg-themed craft, and go on an underwater egg hunt — no basket required!

Accounting family@SanDiegoFamily.com Circulation Sharon Bay sharon@SanDiegoFamily.com Printing Publication Printers Corp.

Advertising/Marketing Connect your business to families throughout San Diego County!

Advertising/Marketing Representatives Tony Andrews 619-685-6977 • tony2018@SanDiegoFamily.com Point Loma, Pacific Beach, La Jolla, North County Coastal Giovanni Baldan 619-685-6987 • giovanni@SanDiegoFamily.com South Bay, San Diego Downtown, Uptown 619-685-6970 • family@SanDiegoFamily.com All other areas

AQUA PROS

San Diego Family Magazine is published monthly

by San Diego Family Magazine LLC. Copyright 2022. All rights reserved. Reproduction in whole or in part without permission is prohibited.

Opinions expressed by contributors are not necessarily the opinions of this publication.

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w w w.aquapros.org April 2022 • SanDiegofamily.com •

9

Our San Diego Spring Brings Camps and Easter

Spring and summer camps are a great way to get kids into a different environment, away from screens (unless they’re attending computer camps), and meeting new friends. Many kids come out of their shell at camp or find new interests and hobbies. On page 16 is an article that highlights unexpected benefits of attending camp. Check out the advertisers in this issue to discover fun camp programs and find more information about them at www.SanDiegoFamily.com.

On April 17 we celebrate Easter with family and friends.

Many Easter activities (including egg hunts) are back on the calendar this year. Look for the icon in our calendar starting on page 26. See cute photos of San Diego families on this page and check out our Easter & Spring Round-Up on page 30. Have fun!

Get outside and explore during spring and summer. Look for San Diego Family’s Nature Walk Scavenger Hunt on page 20, where you’ll also find benefits of playing games, being creative and doing science projects outside. Earth Day is April 22. We can do little things every day to help our planet; for example, picking up after ourselves. Find other ways to get involved at the events marked with the icon in our calendar.

The Special Needs Resource Foundation’s annual publication, Flourishing Families, is now available! Pick up a free copy at the San Diego Regional Center or access it at www.SNRFSD.org.

sharon@sandiegofamily.com

Families

Thank you to everyone who responded to our call-out for Easter photos! See what these local families are doing (or have done) to celebrate.

Two-year-old Isabel and Baby Oliver of Mira Mesa (and their parents) are getting together with cousins who recently moved to San Diego.

The Ponce family of Mira Mesa (with Richard Paul, 10, and Stephen, 8) went to Knott’s Berry Farm for Easter last year.

This year’s plan is to go to Belmont Park.

Photo credit: Lila Tallant

Publisher’s Letter

Main Office: 1475 Sixth Avenue, Fifth Floor, San Diego, CA 92101 Phone: 619-685-6970 Fax: 619-685-6978 Email: family@SanDiegoFamily.com Mission Statement To enhance the quality of life for San Diego County families by providing information and resources that support the importance and pleasure of parenting.

10 • SanDiegofamily.com • April 2022

Baby Sophia of Lakeside will participate in an Easter egg hunt and spend time with family.

Family Memories…

Hand picked daily!

Spring Season Activities • U-pick strawberries • Tractor rides • Sunflower maze • Farmer’s market stand

The Carlsbad Strawberry Co. 1050 Cannon Rd., Carlsbad, CA 92008 Open daily 9 am - 6 pm

The parents of Olivia (5), Nayeli (8) and Mikaela (4) host an annual Easter brunch for family in Rancho Peñasquitos, complete with a backyard egg hunt. The kids love to search for the giant golden egg with $20 inside!

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Last year Caroline (2) and Crosby (4) of Santee went to Oma’s Family Farm to hunt for Easter eggs; then had a wonderful brunch with Mom and Dad at Farmer & the Seahorse.

1,300+ Resources for Families with Disabilities 619-685-6970 for magazine pick-up locations

View the digital issue at SNRFSD.org April 2022 • SanDiegofamily.com •

11

Short & Sweet Join the San Diego Public Library and local science experts for Spring into STEAM: Let’s Grow! (free educational workshops for ages 9–12). Students learn to care for plants from seed, build robots to harvest crops, or create art from recycled materials. In-person or virtual workshops offered in April and May (topics below). Register at www.sandiego.gov/STEAM. • Trash into Treasure: Creating Plastic Landscapes • DIY Inspirational Herb Terracotta Mini-Garden • Farming Robots Force • Branch Out Academy How to Talk with Children about Conflict Save the Children (a global organization) offers five excellent tips on how to address the crisis in Ukraine with children at www.savethechildren.net/news/ukraine-5ways-talk-children-about-conflict-0.

Know any new or expecting parents? Be sure to tell them about the The Prego Expo on Sunday, April 24 at the San Diego Convention Center (Hall D). They’ll discover exhibitors specializing in everything baby and pregnancy while they shop at pop-up boutiques, test products, discover newborn services, talk with labor and delivery experts and more. Stop by the San Diego Family Magazine booth to enter our contest for a fabulous stack of prizes! Visit www.thepregoexpo.com/events/san-diego to register.

The new edition of Flourishing Families, a resource guide for families that have children with disabilities and unique needs, is now available for pick up at the San Diego Regional Center.

In addition to helpful new articles, the guide has over 1,300 resources in San Diego and Imperial Counties. Find specialists, doctors, service providers, camps, therapists, advocates and much more at www.SNRFSD.org.

12 • SanDiegofamily.com • April 2022

Lisa Gipson

Editor’s Picks People Are Wild by Margaux Meganck is a beautifully illustrated, sweet story with an inventive perspective.

Children learn to have compassion for all living things as they observe people through the eyes of animals.

So clever!

Once Upon a Forest by local author/ illustrator Pam Fong is a heartwarming tale about a little marmot who is determined to save her forest home from the aftermath of a fire. Gorgeous illustrations (and no words) leave room for imagination, but little ones will certainly develop an appreciation for animals and the earth with this story.

If I Were a Tree by local author Andrea Zimmerman is a wonderful story about siblings who journey into the woods to explore and appreciate nature and the world around them.

Engaging, rhyming text makes this an excellent read-aloud book.

COVER

KIDS SAN DIEGO FAMILY

Last chance! The deadline to register for this year’s Cover Kids Search (sponsored by Tower Talent Studio West, Paradise Point Resort and Realtor Sylvia Vasquez) is April 25.

Get all the details on our website at www.sandiegofamily.com/contests/ cover-kids-search.

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Does someone you love have special needs?

TERI’s Special Needs Life Quality Coaching Certification is being held once again, for a select few.

Register now for our April 25th or August 15th sessions. Space is limited!

TERI, California’s foremost organization helping adults and children with developmental and learning disabilities, is offering this unique opportunity to parents, special ed professionals, and anyone with an interest in making a significant difference!

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Learn more about our April 25th and August 15th sessions - visit www.teriinc.org/lifecoachingcourse.

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April 2022 • SanDiegofamily.com •

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Questions to Ask When

Choosing a Camp

When parents and kids narrow down their list of camps to

choose from, the next step is to get more information. Be sure to read each camp’s website (look for FAQs) before contacting them; camp directors and leaders appreciate parents who have “done their homework” before reaching out. If you still have questions after reading the information available on their sites, then by all means, send an email or make a phone call. Here is a list of questions to consider when choosing camp programs.

Staff

Health

• What training and experience do counselors and staff have?

• Is there a camp nurse and CPR/first-aid certified staff on premises at all times?

• How does staff handle kids who are homesick?

• Is camp staffed by teens, adults or both?

• Is staff trained to look for kids who are having a hard time making friends?

• Does staff teach (and use) the buddy system?

Program • What is the counselor-tocamper ratio?

• Are kids divided by age or ability?

• Is your program licensed by the state or accredited by the American Camp Association?

• Does the camp schedule include field trips? If so, how are kids transported?

• If camp includes swimming, how are swim skills tested and monitored?

• Are lunches and/or snacks provided?

• How often are the facilities cleaned?

• Do you have references from families who have attended camp before?

14 • SanDiegofamily.com • April 2022

• How are allergies handled at camp?

• What are your COVID guidelines (are vaccinations required for staff and campers and what is your mask policy)?

• What’s the procedure when someone gets sick?

Rules • What is your policy regarding phones at camp?

• What is the discipline policy?

• What are drop-off and pickup policies?

Payment • Do you offer scholarships or financial aid?

• Are there extra fees during camp we are required to pay?

• Is the deposit refundable?

Find more helpful information in our article “10 Tips to Find the Right Day Camp” at www.sandiegofamily.com/ resources/summer-camps-andprograms/10-tips-to-find-theright-day-camp.

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April 2022 • SanDiegofamily.com •

15

FINDING PURPOSE

Cherie Gough

Unexpected benefits of summer camp One of a parent’s biggest joys and

responsibilities is supporting the natural interests of their children and encouraging growth. Summer is the perfect time to develop new skills, and now is the time to plan for summer camps, which offer a variety of engaging activities. Observe your child’s strengths and interests to help identify her values, then help choose camps that stretch her and watch her reap rewards beyond expectations.

How to Help Kids Identify their Values • Pay attention: Look for times when your child finds her “flow” and loses herself in a particularly enjoyable activity.

• Speak up: When you identify your child’s strengths or interests, compliment her focus and ask questions to learn what she loves most about the activities.

• Enlist a mentor: Kids don’t always

16 • SanDiegofamily.com • April 2022

respond best to parents. Ask a family friend who shares your child’s interests to talk with her and encourage her abilities.

• Utilize resources: “Librarians are unsung community resources and an amazing entryway into the creative world,” says Alonso Nunez, Executive Director and lead instructor at Little Fish Comic Book Studio. He suggests not only asking librarians to help find books that enhance children’s interests, but also inquiring about workshops or events that can develop skills.

• Allow tweens and teens to take the lead when deciding on meaningful camps. In her book, Fourteen Talks Before Age Fourteen, author Michelle Icard makes the case that parents of tweens can be most effective by acting as “assistant managers,” supporting children in the decisionmaking process by listening carefully and providing feedback, rather than making decisions for them.

Choose Camps that Stretch Kids Growth happens when people step beyond their comfort zones. Science proves this is especially true for ages 10 and up, when the brain is malleable and neurons and synapses proliferate.

Laurence Steinberg, author of Age of Opportunity: Lessons from the New Science of Adolescence, notes, “The increase in novelty seeking is a way of making sure that individuals venture out into the world at a time when the brain is primed to learn from new experiences.” So, what can parents do?

• Encourage kids to attend camps that offer new activities to help them grow in unexpected ways.

• Enlist a friend with shared interest to help ease jitters.

“My participation in Girl Scouts horse camps, San Diego Zoo camps and Living Coast Discovery Center ‘keeper camp’ increased my eagerness to learn more,” says Sydney, a senior at Patrick Henry High School.

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Friends. Fun. Adventure. Repeat.

Girl Scout camps for every girl!

Day and resident camp sessions to match your passions: • • • • • •

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Camp can create a dynamic to build upon. When John of Del Cerro attended Mesa Rim’s climbing camp with a friend, he found a new love. “I quickly grew to enjoy the sport and instantly wanted to invest in it.” After camp, he joined a local climbing team.

“My coaches taught me great values that I will use for my whole life, no matter the sport,” says John. “They taught me that hard work and effort pay off, and that you can have fun while working hard.”

Little campers gain social skills.

Avery, now age 14, is an avid actor with San Diego Junior Theatre. She took her first Junior Theatre camp at age 5 and reflects that it gave her the opportunity to take risks. By participating in the fun, she overcame her initial shyness and came out of her shell.

Expect Growth According to Nunez, one unexpected skill that Little Fish Comic camps help develop is letting go of perfectionism and being comfortable making mistakes. “At Little Fish, we experiment with ideas to find our own stories,” he says. “The eraser is a necessary part of that process.”

Kris Mooney, Director of Education at Fleet Science Center, agrees. The Fleet’s learning camps help kids let go of apprehension and self-doubt.

According to Mooney, many kids

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(and adults) think science isn’t their strong suit and feel alienated because they perceive science as difficult or challenging. “We help science feel more comfortable with hands-on activities that are exciting, engaging and memorable,” says Mooney. “Most experiences don’t feel like learning activities. Kids gain confidence in themselves [at camp] by learning new skills, developing interest in science, making friends and having lots of fun!”

Preparation for the Future

Tony/April 2022/cr

We’ve reintroduced

A well-chosen camp that sparks love for an activity creates confidence, helps kids adopt a growth mindset and can even lead to potential career choice.

“Living Coast Discovery Center introduced me to a world that is difficult to get extensive experience in—animal care,” says Sydney, who plans to major in zoology in college.

“Between preparing food and cleaning raptor habitats, their camp provided opportunities to expand my interests and learn about a professional facility’s care for animals like my pets at home—reptiles and amphibians. The camp also connected me with people experienced in the field who could contribute to my career. I am still in contact with a few of them today.”

“Theater gave me this sense of self and personality,” says Avery. “I found my voice and am able to stand up for my views. I learned the value of the arts and even convinced my elementary school to do a musical.”

No matter your child’s interests, summer camps offer positive, fun experiences that foster growth and connect them to meaningful experiences. v Cherie Gough is an award-winning writer and mom to two talented, kind adolescents.

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April 2022 • SanDiegofamily.com •

19

Sandi Schwartz

Help Kids Connect with Nature

Get Creative Make art outside. Nature is filled with beauty that sparks creativity. Why not enjoy being creative while spending time outside! Here are project ideas: • Let children decorate the sidewalk or patio with chalk.

• Put art supplies such as an easel, paint and paint brushes in the backyard or balcony and encourage kids to paint or draw flowers, trees and animals they see (or imagine).

• Help children collect nature items from the ground like leaves, sticks and pinecones. Provide materials such as paper, cardboard, glue, string and crayons to make nature artwork.

Get inspiration from the Earth Day Flower Art project at www .sandiegofamily.com/for-the-kids/ crafts-for-kids/earth-day-flower-art.

It is of paramount importance that parents help instill a love for the natural world in children. Why? Because we as a society need at least some of them to grow up to become responsible stewards of the Earth. In order to establish an appreciation for something, we need to spend time with it—or in this case, IN it— the outdoors. In the spirit of Earth Day, let’s help kids get connected to nature so they learn to love, appreciate and develop respect for the world around them.

Spending time in nature is beneficial to everyone’s health and well-being.

Research studies in recent years have shown that it improves focus and attention, and reduces blood pressure, heart rate and muscle tension. For kids especially, spending time in nature calms them, reducing feelings of stress,

20 • SanDiegofamily.com • April 2022

anxiety and anger, and provides a break from staring at screens, which takes a toll on physical and mental health.

If kids are athletic, have them play outdoor sports. If they are artistic, consider outdoor projects like nature photography, collages, drawing and painting. If they love to cook, start a family garden and cook your produce together. Here are more fun ways for kids to connect with nature.

Go Exploring There are countless places in San Diego County to explore the outdoors: parks, lagoons, farms, nature centers, hiking trails, botanical and sculpture gardens, fountains, rivers and lakes. With 70 miles of coastline, consider heading to a nearby beach to enjoy sights and sounds of the waves. Even a quick walk around your neighborhood can lead to nature-filled moments.

Use San Diego Family’s free, printable Nature Walk Scavenger Hunt to help keep an eye out for foliage, wildlife, insects and more.

Find it at www.sandiegofamily.com/ things-to-do/out-about/naturescavenger-hunt-for-kids.

Play Nature Games Children need unstructured free play to inspire imagination and explore their surroundings. You can also try these fun nature games with the family.

• Play the cloud spotting game. Ask everyone what they see in the clouds, such as animals, shapes, people or other objects. Take it one step further and challenge each other to create a

story about the cloud images or to paint a picture of what they see.

More Outdoor Activities

• Watch for wildlife. Look for birds, ducks, squirrels, rabbits, insects and even friendly neighborhood cats.

See if you can spot different types of birds; consider using the Audubon Bird Guide app to look them up.

Follow instructions from San Diego Family’s “Art with Alyssa” contributor to make DIY nature journals. Details at www.sandiegofamily.com/for-the-kids/ crafts-for-kids/nature-journal-for-kids.

Take a Pet Break Pets can have a profound impact on well-being by reducing stress and anxiety and boosting mood. Pets offer comfort and companionship, provide a healthy distraction from screens, and increase social interaction and exercise. If you have a family pet, make time for pet breaks to give kids a happiness boost. Petting a furry animal or even watching fish swim around are soothing activities. If you don’t have your own pet, look into volunteering at Helen Woodward Animal Center or San Diego Humane Society to help with the animals.

Do Citizen Science Projects Kids love being scientists and discovering new things outdoors.

Suggest they collect rocks, look for bugs, or study the night stars.

Citizen Science Month is in April.

Sign up to do citizen science projects, volunteering to collect scientific data.

Kids gain unique STEM experience as they directly help the scientific community. Check out the following resources for available projects: www.CitizenScience.gov www.SciStarter.org/ CitizenScienceMonth www.Zooniverse.org Calming, awe-inspiring nature activities are beneficial to the health and happiness of kids, and help them develop an appreciation for the world around them. So, take time as a family to disconnect from technology and get outdoors. v Sandi Schwartz is a journalist, mother of two, and the author of Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer. Learn more at www.ecohappinessproject.com.

Use found nature objects as paintbrushes to create unique art. Get directions for Nature’s Paintbrushes at www.sandiegofamily.com/ for-the-kids/crafts-for-kids/ paint-withnatural-objects.

Visit the Out & About section of our website for tons of ideas on where to explore, including (but not limited to): • Epic San Diego Parks and Playgrounds • Local Parks with Hidden Trails for Kids • San Diego Parks with Natural Playgrounds www.sandiegofamily.com/things-to-do/out-about Read our article 24 Ways to Connect with Nature in San Diego at www.sandiegofamily.com/things-to-do/out-about/connect-with-nature-san-diego.

Begin Your Journey

at The Learning Choice Academy

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Learn more and sign up for a virtual information session at www.learningchoice.org or call 844 GO TO TLC (844-468-6852) April 2022 • SanDiegofamily.com •

21

Parenting with Purpose Jody Lee Cates

Use the Enneagram to

Discover Your Parenting Personality

Every time my son Taylor had a big

project due, I knew we were in for another tug of war. While I waved Postit notes and enthusiastically explained how to break the project down into bite-sized chunks, his blank stare told me my “can-do” attitude was not part of his process. Instead, he would quietly close himself in his room for days while I worried he was doing nothing toward meeting the deadline. My offers to help and questions about his progress were met with monosyllables that did little to calm my fear that he didn’t care enough to apply himself.

Or worse yet, that I had failed to teach him the fundamentals of responsibility, diligence and hard work.

Then he’d pull it off. Not just completing the bare bones of the assignment, but often earning a teacher’s comment of “Great work!” alongside an

22 • SanDiegofamily.com • April 2022

A or B grade. Taylor would beam with pride while I scratched my head and wondered, “How is this possible?”

It was a parenting mystery that the Enneagram helped solve.

The Enneagram is an assessment tool that identifies nine distinct personality types based on internal motivation and how we relate to others. Naturally, when internal motivations differ, the ways we behave, communicate, and tackle life (and big projects) differ as well.

Knowing your Enneagram personality type makes parenting less puzzling by providing insight into why you do the things you do. It can make you a better parent and help you

nurture and grow your child’s unique personality.

How does knowing your personality type help with parenting? Enneagram personality type is a lens through which parents see kids – it colors experiences and what they believe to be true about their children. Each type has preferences that bias parents toward certain behaviors, habits and ways of seeing and responding to the world.

Recognizing these preferences gives parents the power to respond (rather than react) to behaviors and choices different from their own and helps explain how sometimes there’s a disconnect in communication.

Parenting by the numbers. Putting this powerful tool to work starts with discovering your own Enneagram type

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and exploring the parenting strengths and opportunities for growth that come with it.

The following brief descriptions come from The Enneagram Made Easy by Renee Baron and Elizabeth Wagele. What type of parent are you?

Type 1 - Reformers are motivated to live life the right way. They embrace structure and give kids a strong sense of security and responsibility. They may struggle to be spontaneous and often have high expectations of their kids.

Type 2 – Helpers are motivated by the need to feel loved and valued. Their gift for emotional connection makes them highly empathetic parents who pour out support and positive reinforcement.

They may do too much and have a hard time stepping back when it’s time for kids to do things independently.

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Type 3 – Achievers are motivated by being productive, successful and avoiding failure. They serve as great role models for self-confidence and work ethic. These parents struggle to spend time with their kids while wanting to get more work done and may put too much pressure on kids to succeed.

Type 4 – Romantics are motivated to experience and fully express their feelings. They value authenticity and encourage kids to become who they really are. Their challenge is helping kids manage big emotions without getting overwhelmed and remembering that sometimes it’s OK for kids to want to fit in.

Type 5 – Observers are motivated by knowing and understanding everything necessary to be self-sufficient and prepared for any situation. Their love for researching, learning and teaching is a great match for a child’s curiosity. Their challenge is to balance the intellectual growth they love with the emotional growth kids also need.

Type 6 – Questioners are motivated by the need for security. These are diligent and dependable parents who make sure kids feel safe and supported.

They sometimes struggle with excessive worry and can be overly protective or reluctant to let kids take normal and necessary risks.

Type 7 – Enthusiasts are motivated by the need to be happy and avoid pain and suffering. Their optimism and enthusiasm inspire kids to dream big and welcome adventure. They may find dealing with mundane parts of life like sticking to routines challenging and sometimes get too busy with their activities to be fully present and attentive.

Type 8 – Challengers are motivated by being self-reliant and strong.

They encourage kids to grow into courageous leaders and aren’t afraid to let them try and fail. Their strength and energy can sometimes feel demanding or rigid to kids who need to balance strength and resilience with rest and emotional connection.

24 • SanDiegofamily.com • April 2022

Type 9 – Peacemakers are motivated by harmony and avoiding conflict.

Their warmth and acceptance make children feel loved just as they are.

They may have a hard time saying no or following through with consequences.

Their challenge is to stay engaged even when it requires conflict.

Grow greater understanding with the Enneagram. Understanding our different internal motivations helped me see that my son wasn’t procrastinating or irresponsible. He was simply processing as his Type 5 (Observer) personality required. He was motivated to master the material before completing the assignment, while my Type 3 (Achiever) approach would have been to create a dazzling presentation first, then worry about content later. While I worried that he wasn’t producing, Taylor was learning and preparing the material. This discovery changed our relationship and how we communicate because it helped me see Taylor as the committed and caring person he is.

Adding the Enneagram to your parenting toolbox can help eliminate stress, disagreements and misunderstandings. It creates stronger bonds by deepening respect for differences and helps parents grow kids into the best versions of themselves instead of striving to be more like Mom or Dad. Learn more and take a free assessment online at www.EnneagramInstitute.com.

Or, for a faith-based assessment, visit www.YourEnneagramCoach.com. v Jody Lee Cates is a local mom and awardwinning writer who blogs about healthy relationships at www.jodyleecates.com.

Pick up our May issue for part 2 in this series, when we discuss using the Enneagram to identify the personality of children, and what each type needs from parents to thrive.

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April 2022 • SanDiegofamily.com •

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Calendar Poetry Month • Autism Awareness Month • Garden Month

APRIL

Still looking for last month’s events? Check out the digital edition of our March issue at SanDiegoFamily.com

gem sluice mining, axe throwing and more. Today & tomorrow, 11 am–5 pm.

Visit website for tickets. Julian Mining Company, 4444 Hwy. 78. www.juliangoldrushdays.com FREE Spring Fling. Egg hunts by age, crafts and goody bags. Bring a basket.

9:30–11 am. NTC Park, 2455 Cushing Rd. www.sandiego.gov/park-and-recreation/ centers/recctr/cabrillo Photos with the Easter Bunny. Hop on over to Seaport Village to get photos with the Easter Bunny. Today, tomorrow & Apr. 8–16; 11 am–4 pm. 849 W. Harbor Dr. www.seaportvillage.com/2022/03/photoswith-the-easter-bunny-2/

Wildlife Explorers Basecamp

Photo credit: San Diego Zoo Wildlife Alliance

Interactive play opportunities, water play, oversized species-themed sculptures, a one-of-a-kind floating, seven-foot-high stone globe and incredible wildlife such as leafcutter ants, squirrel monkeys, burrowing owl, naked mole-rats, bees and more. Open daily, 9 am–5 pm. Visit website for tickets. San Diego Zoo, 2920 Zoo Dr. www.sandiegozoowildlifealliance.org

Look for the

for Easter happenings around the county.

Don’t forget to call to confirm dates, times and admission prices.

friday | 1 April Fool’s Day Sesame Place San Diego. Features 18 Sesame Street-themed rides and water attractions, including a kid-friendly rollercoaster, a 500,000-gallon wave pool, live character shows, parades and more.

Open daily, visit website for tickets.

2052 Entertainment Cir., Chula Vista. www.sesameplacesandiego.com

Butterfly Jungle. Become immersed in the vibrant world of pollinators and learn about butterfly conservation. Through May 8. Daily, 9:30 am–4:30 pm. $15; park admission not included. Safari Park, 15500 San Pasqual Valley Rd., Escondido.

Reserve your 20 minute experience at www.sdzsafaripark.org.

Circus Vargas. Acrobats, daredevils and flying trapeze. Through Apr. 18. Closed Tuesdays. $19–$75; under 2 free.

40820 Winchester Rd., Temecula. www.circusvargas.com

FREE EGGstravaganza. Goodie bags, games, crafts and more. 10 am–12 noon.

Encanto Rec Center, 6508 Wunderlin Ave. www.sandiego.gov/park-and-recreation/ centers/recctr/encanto Race for Autism. Celebrate World Autism Acceptance Day with superheroes big and small, on beautiful and scenic 5K and 1 mile courses through Balboa Park.

Presented by NFAR. $25–$45. Register at www.raceforautism.org.

Nature Studio: Earth Month.

Explore the natural world through handson activities. Saturdays in April, 10 am–2 pm. Free with admission. San Diego Natural History Museum, Balboa Park. www.sdnat.org FREE Spring Fling at Allied Gardens Rec Center. Basket decorating, a bunny face craft and more.

10 am–12 noon. 5155 Greenbrier Ave. www.sandiego.gov/park-and-recreation/ centers/recctr/allied

U-Pick Strawberries. Strawberries, fresh produce and local goods. Daily, 9 am–5 pm. Carlsbad Strawberry Company, 1050 Cannon Rd., Carlsbad. www.carlsbadstrawberrycompany.com

LEGO Dinosaurs. Get up close to Stegosauruses, Triceratopses and the mighty Tyrannosaurus Rex running through Miniland U.S.A. LEGOLAND, 1 LEGOLAND Dr., Carlsbad. www.legoland.com

FREE Bay Terraces Spring Grab and Go. Drive by and get a treat bag and craft project. 10 am–12 noon. Bay Terraces Community Park, 7445 Tooma St. www.sandiego.gov/park-and-recreation/ centers/recctr/bayterrace

Pacific Football Fish at Birch Aquarium. See a rare deep-sea specimen.

Through Apr. 24. Daily, 9 am–5 pm.

2300 Expedition Way. Reservations: http://aquarium.ucsd.edu.

saturday | 2

monday | 4

World Autism Awareness Day

The Flower Fields. Giant Tecolote Ranunculus flowers, sunflower maze, American flag of flowers, sweet pea maze

26 • SanDiegofamily.com • April 2022

Julian Gold Rush Days. Gold panning,

and more. Through May 8. 9 am–6 pm. $10–$22; 2 & under free. Reservations required. 5704 Paseo Del Norte, Carlsbad. www.theflowerfields.com

2022 Cover Kids Search

Teatro Piñata. Discover a ticket booth with a secret tunnel, step up on stage and put on a show, dress up in colorful costumes and more at this new installation.

Thurs.–Mon., 9 am–4 pm. Free with admission. $15; under 1 free. The New Children’s Museum, 200 W. Island Ave. www.thinkplaycreate.org

Does YOUR CHILD want to APPEAR on the cover of

thursday | 7 Emperor Coaster at SeaWorld. Plunge 90 degrees and soar up to 60 mph through exhilarating loops on this exciting Emperor penguin-inspired adventure on the state’s only floorless dive coaster.

Visit website for tickets. Interstate 5, exit SeaWorld Dr. www.seaworldsandiego.com FREE Hullaballo Kids Concert. 10–11 am. Del Mar Highlands Town Center, Upper Plaza, 12925 El Camino Real. www.delmarhighlandstowncenter.com FREE Spring Drive-Thru Egg Hunt.

2:30–3:30 pm. Scripps Ranch Community Park, 11454 Blue Cypress Dr. www.sandiego.gov/park-and-recreation/ centers/recctr/scripps FREE Spring Celebration. Pre-filled candy bags, carnival games, crafts and more. 4–7 pm. San Carlos Rec Center, 6445 Lake Badin Ave. www.sandiego.gov/ park-and-recreation/centers/recctr/sancarlos

friday | 8 FREE Spring Egg Hunt. Bring a basket! 3:30–5:30 pm. Robert Egger Sr. South Bay Rec Center, 1885 Coronado Ave. www.sandiego.gov/park-andrecreation/centers/recctr/montgomery FREE Spring Egg Hunt. Bring a basket! 2–4 pm. Silver Wing Rec Center, 3737 Arey Dr. www.sandiego.gov/parkand-recreation/centers/recctr/montgomery

saturday | 9 Bunny Train. Enjoy a train ride, a visit from the Easter Bunny and an Easter egg hunt. Today, tomorrow & Apr. 16; 10:30 & 11:45 am, 1:45 & 3 pm. $14–$40. Pacific Southwest Railway Museum, 750 Depot St., Campo. www.psrm.org Eggstravaganza. Explore the diversity of eggs in the ocean, create an egg-themed craft, go on an underwater

San Diego Family Magazine?

COVER

KIDS SAN DIEGO FAMILY

We are looking for six children ages 2-11 and one multiples combo to appear on the cover of a future issue of San Diego Family Magazine or our annual Out & About family adventure publication.

Deadline: April 25, 2022 (Online entries must be received by 11:59 p.m. on this date.)

Contest open to all San Diego County residents.

Scan the QR code to go to registration web page

Visit our website to enter contest online.

A $25 registration fee per entry ($35 for multiples category) must accompany a recent high quality photo, used to determine finalists.

Submitted photos of 20 finalists from each category (80 total) will be displayed at: www.SanDiegoFamily.com/contests/cover-kids-search-winners-finalists Category finalists will be invited to a judging event on May 14 to help determine contest winners.

A portion of the proceeds will be donated to the Special Needs Resource Foundation of San Diego.

Thank you to our sponsors:

Questions? Email: events@sandiegofamily.com Visit our website for complete rules and more information.

Enter online at: www.SanDiegoFamily.com/contests/cover-kids-search egg hunt and discover how ocean animals take care of their eggs. Today, tomorrow & Apr. 16–17, 10 am–3 pm. Adults, $24.95; Ages 3–17, $19.95; 2 & under free.

Registration required. Birch Aquarium at Scripps, 2300 Expedition Way, La Jolla. www.aquarium.ucsd.edu FREE Spring Egg Hunts! Bring your own basket for egg hunts, games, crafts and more at the following San Diego Recreation Centers today: Tecolote Community Park, Martin Luther King Jr., Carmel Mountain Ranch, Azalea, Standley Park and Montgomery-Waller. Get times and

addresses at www.sandiegofamily.com/ things-to-do/seasonal-happenings/easteregg-hunts-happenings-in-san-diego.

FREE La Mesa Earth Day Fair.

Fun, educational and sustainable activities, products and services. 10 am–1 pm.

MacArthur Park, 4900 Memorial Dr. www.cityoflamesa.us FREE Hop Down the Bunny Trail.

Crafts, activities, Easter Bunny photos, carnival rides and more. 10 am–1 pm.

Santee Trolley Square, 9850 Mission Gorge Rd. www.cityofsanteeca.gov April 2022 • SanDiegofamily.com •

27

FREE Encinitas Spring Street Fair. Kids rides, music and more. Today & tomorrow, 9 am–5 pm. D St. to J St., downtown Encinitas. www.encinitas101.com FREE South Bay Earth Day. South county’s largest Earth Day celebration showcasing fun, sustainable activities, products and services that will help you reduce your impact on the environment and live a greener lifestyle. 11 am–4 pm.

Memorial Park, 373 Park Way, Chula Vista. www.chulavistaca.gov/southbayearthday Easter Bunny Teas. Each child receives a keepsake Easter basket. Today, tomorrow & Apr. 14–16. $60–$85; 3 & under free. The Westgate Hotel, 1055 Second Ave. www.westgatehotel.com FREE Fern Street Circus. The multigenerational shows featuring a variety of circus acts. Today & tomorrow, Apr. 16–17 & 30. 2–3 pm. Locations: www.fernstreetcircus.com.

FREE Easter Bunny Meet & Greet.

Crafts, jumps and more. 12–3 pm. Mission Marketplace, 471 College Blvd., Oceanside. www.missionmarketplaceoceanside.com

sunday | 10 Weekend Science Club: Circuit Board Game. Become a circuitry wiz and create an original board game that lights up with the correct answer. 1–3 pm. $13–$15.

Fleet Science Center, Balboa Park. www.fleetscience.org/events/science-clubs Mariachi Festival. Tacos, carnitas, music and more. 12:30–5:30 pm; Mariachi concert at Concert Hall, 3 pm. Starting at $25. Center for Performing Arts, Escondido, 340 Escondido Blvd. www.artcenter.org, www.mariachifest78.org Don’t forget to call to confirm dates, times and admission prices.

wednesday | 13 FREE Spring Egg Hunt. 12–1:30 pm.

Doyle Rec Center, 8175 Regents Rd. www.sandiego.gov/park-and-recreation/ centers/recctr/nobel

thursday | 14 Padres Home Games. Today through Apr. 17 vs. Atlanta Braves, Apr. 18–20 vs. Cincinnati Reds & Apr. 22–24 vs. LA Dodgers. Visit website for tickets. Petco Park. www.padres.com

28 • SanDiegofamily.com • April 2022

friday | 15 FREE Bunny Hop & Go. Grab a treat bag and arts & craft project. 4–6 pm.

Paradise Hills Rec Center, 6610 Potomac St. www.sandiego.gov/park-and-recreation/ centers/recctr/paradise

saturday | 16 Spring Egg Scramble & Bunny Breakfast in San Marcos. 20,000 prizefilled eggs, carnival games, jumps and more. 10–11 am. Breakfast, $5, 8–10 am.

Bunny photos, 8–9 am & 9:15–10:15 am.

Walnut Grove Park, 1950 Sycamore Dr. www.san-marcos.net FREE Scavenger Hunt EggStravaganza. Sand tube, egg dying and more. Pick up map & directions at front office. 10 am–12 noon. Nobel Rec Center, 8810 Judicial Dr. www.sandiego.gov/parkand-recreation/centers/recctr/nobel FREE Spring Egg Hunt. Jumpers, games, arts & crafts and more. 10 am–1 pm. Mountain View Community Center, 641 S. Boundary St. www.sandiego.gov/ park-and-recreation/centers/recctr/mtnview Breakfast with the Easter Bunny.

9 am. Adults, $16; 12 & under, $12.

Reservations required. Coronado Community Center, 1845 Strand Way. www.coronado.ca.us FREE Spring Festival. Egg hunt, arts & crafts, photo booth, bounce house and more. 9 am–1 pm. North Park Mini Park, 3812 29th St. www.sandiego.gov/parkand-recreation/centers/recctr/northpark FREE Egg Hunt at Pacific Beach Rec Center. Egg hunts by age plus fun activities. 10 am–12 noon. 1405 Diamond St. www.sandiego.gov/park-and-recreation/ centers/recctr/pacificb EGGStravaganza Spring Festival.

Egg hunt featuring the Egg Scramble activity, face painting, crafts, soak the bunny, cookie decorating, fun zones and more. Wristbands and activity cards are required for some of the activities. 10 am–1 pm. Poinsettia Community Park, 6600 Hidden Valley Rd., Carlsbad. www.carlsbadca.gov/parksandrec FREE Spring Egg Hunt. Egg hunts by age and Kathryn the Grape live in concert.

Bring your own basket. 10 am–12 noon.

Encinitas Community Park, 425 Santa Fe Dr. www.encinitasca.gov Boarded: A Pirate Adventure. Be sworn in as part of the ship’s crew. Adults, $60; 12 & under, $25. Maritime Museum of San Diego, 1492 N. Harbor Dr. www.sdmaritime.org

sunday | 17 Easter FREE Spring Egg Hunt at Willie Henderson Sports Complex. Giant slide, face painters, arts & crafts and more.

9 am–12 noon. 1035 S. 45th St. www.sandiego.gov/park-and-recreation/ centers/recctr/willhenderson San Diego Zoo Easter Brunch.

Enjoy a festive and delicious spring brunch.

11 am–1 pm. $70–$90; 2 & under free.

Zoo admission not included.

San Diego Zoo, 2920 Zoo Dr. www.sandiegozoowildlifealliance.org Easter Brunch at the Del. Celebrate in the iconic Crown Room with a true feast for the senses. 10 am. $95–$175; 3 & under free. Hotel Del Coronado, 1500 Orange Ave. Reservations at www.hoteldel.com.

Easter Brunch Cruise. Enjoy a delicious buffet, classic cocktails and San Diego’s most incredible views. 11 am–1:30 pm. $74.90–$94.90; 3 & under free. Pier 1 Hornblower Landing, 1800 N Harbor Dr. www.cityexperiences.com

thursday | 21 San Diego Comic Fest. Celebrate the centennial of Gene Roddenberry at this friendly, intimate comic convention experience. Through Apr. 24. $7.50–$50; 12 & under free. Four Points by Sheraton, 8110 Aero Dr. www.sdcomicfest.org

friday | 22 Earth Day Look for the

for Earth Day events

saturday | 23 Nature Night. Become a nature knight and advocate for the planet by going on a quest to save the earth. 5–7:30 pm. $10–$15. Registration required. San Diego Children’s Discovery Museum, 320 N. Broadway, Escondido. www.sdcdm.org

FREE Creek to Bay Cleanup.

Participate in one of the largest single day environmental action events in San Diego by cleaning up around your local neighborhood. Starting at 9 am. Register to volunteer at www.creektobay.org.

Spring-in to Camping Earth Day. Today, 6 am to tomorrow, 9 am.

Activities from 3–7 pm. $55–$66 per car.

Lake Poway, 14644 Lake Poway Rd. www.poway.org FREE Linda Vista Multicultural Fair & Parade. Cultural exhibits, ethnic food offerings, performances and more. Parade theme “Come Out & Play.” 10 am–5 pm.

6900 Linda Vista Rd., between Comstock & Ulric St. www.lindavistafair.org

sunday | 24 The Prego Expo. Learn the ins and outs of all things baby while playing fun games, learning from global experts and potentially taking home an event grand prize giveaway. VIP admission, 11 am; General admission, 12:30–4 pm. VIP, $80; General, $25–$30; Ages 4–12, $5. San Diego Convention Center, 111 W. Harbor Dr. www.thepregoexpo.com FREE EarthFair. Featuring more than 200 exhibitors in 11 exhibit areas, three international food courts, the children’s activity area, four entertainment stages, the Earth Day parade, the eARTh gallery arts and crafts show and the cleaner car concourse. 10 am–5 pm. Balboa Park. www.earthdayweb.org FREE Fallbrook Avocado Festival. Artisan walk, live entertainment, kids activities, avocados and more. 9 am–5 pm. Main St., between E. Mission Rd. & Fallbrook St. www.fallbrookchamberofcommerce.org

ARE YOUR KIDS UP TO DATE ON THEIR COVID-19 VACCINATION AND BOOSTER? The COVID-19 vaccine is available to youth ages 5 and older and the booster is available to fully vaccinated people ages 12 and up.

The vaccine is safe, effective, and highly recommended to prevent infection and to stop the spread of COVID-19. The CDC has shown an increase in severe illness and/or hospitalizations for kids under 17 years old. A booster can strengthen immunity and reinforce defense against COVID-19.

LI V E W E L L

If you have any questions or concerns, talk to your pediatrician.

For information on free vaccination sites, call 2-1-1 or visit CORONAVIRUS-SD.COM to learn more.

thursday | 28 Disney On Ice presents “Mickey and Friends.” Mickey Mouse is joined by Minnie Mouse, Donald Duck and Goofy on a journey to discover his favorite memory of all time with Moana, Anna & Elsa, Dory and more. Through May 1. $20–$85.

Pechanga Arena, 3500 Sports Arena Blvd. www.disneyonice.com

friday | 29 “The Lightning Thief: The Percy Jackson Musical.” The Greek gods are real and they are ruining Percy Jackson’s life. With monsters on his trail, he is on an

epic quest to find Zeus’s lightning bolt to prevent a war between the gods. Through May 15. Visit website for times. $16–$18.

Casa del Prado Theater, Balboa Park. www.juniortheatre.com

saturday | 30 FREE Mission Fed ArtWalk. Celebrating both visual and performing arts with music and dance performances, interactive art experiences and more. Today, 11 am–6 pm & tomorrow, 10 am–5 pm. Little Italy. www.missionfedartwalk.org

Involved Exceptional Parents Day. A unique one-day conference and resource fair for parents and caregivers of children with special needs and/or disabilities, educators and service providers. 7:30 am–3 pm. $70. Town & Country Hotel, 500 Hotel Circle N., Mission Valley.

Register at www.iepday.org.

For more events, go to SanDiegoFamily.com.

Want us to spread the news?

Please email events@SanDiegoFamily.com and include the name of the event or activity, a brief description, event address, date, time, cost, contact number and website. Submission does not guarantee publication. Deadline for the June issue: May 1.

April 2022 • SanDiegofamily.com •

29

Swing into Spring

Warmer weather, gorgeous blooming flowers, Easter (April 17) and Earth Day (April 22)—what’s not to love about springtime in San Diego? We’re sharing ideas to help plan your family celebrations. Find much more in our Easter and Spring Round-Up at www.sandiegofamily.com/things-to-do/seasonal-happenings/ easter-central.

Lisa Gipson

Check out this baked awesomeness from local food blogger, The Seaside Baker, who is sharing recipes that will elevate your celebration.

Put a spring in your step with Upside-Down Pineapple Bundt Cake, featuring caramelized pineapple in a brown sugar bundt cake, drizzled with pineapple glaze.

Wondering what to put in your child’s Easter basket?

Here is a partial list of gift ideas from our staff. Pick a Arts & craft supplies few items, add some colorful Baking supplies Easter grass, pom-poms Baseball cards or raffia and boom—you Bath bombs got this! Find the complete Bible A–Z list (plus our favorite Books candy recommendations and Bow tie unique basket alternatives) Bubble bath in our online round-up.

Bubbles

Italian Easter Brioche is a beautiful way to display colorfully dyed eggs and honor a centuries-old tradition.

Bunny ears Candy Card games Charm bracelet Coloring books Comic books Decks of cards Digital games Favorite snacks and drinks…

Find all of these things (and much more) in our Easter and Spring Round-Up at www.sandiegofamily.com/things-to-do/seasonal-happenings/easter-central.

30 • SanDiegofamily.com • April 2022

Photo credit: www.TheSeasideBaker.com

Kids will love spreading love for our planet by making Earth Day Posters from recycled newspapers and magazines.

Learn how at www.sandiegofamily.com/for-the-kids/crafts-for-kids/earth-day-craft-for-kids.

Photo credit: www.TheSeasideBaker.com

Package goodies for your child’s classmates or friends in these cute Burlap Bunny Treat Bags, which only require a few supplies. Find directions at www.sandiegofamily.com/for-the-kids/crafts-for-kids/ treat-filled-easter-decorations.

STEM, Arts & Sports

SUMMER CAMPS

in San Diego

Weekly starting in June

SAVE $50 with code SDF-50 valid until 06/01

Register at www.kidztopros.com