Being alone and Loneliness

The Center for Disease Control and Prevention has shared their concerns stating that loneliness and social isolation in older adults put them at risk for dementia and other serious medical conditions. Seniors are dear to us, often loneliness and social isolation go hand in hand and undetected. “Being alone and loneliness are different but related. Social isolation is the objective physical separation from other people (living alone), while loneliness is the subjective distressed feeling of being alone or separated. It is possible to feel lonely while among other people, and you can be alone yet not feeling lonely.” John

T. Cacioppo, Ph.D.,

former director of the Center for Cognitive and Social Neuroscience at the University of Chicago.

Research has linked social isolation and loneliness to higher risks for a variety of physical and mental conditions: high blood pressure, heart disease, obesity, a weakened immune system, anxiety, depression, cognitive decline, Alzheimer’s disease, and even death. Conversely, people who engage in meaningful, productive activities with others tend to live longer, boost their mood, and have a sense of purpose. These activities seem to help maintain their well-being and may improve their cognitive function, studies show, according to the National Institute for Aging. Comfort Keepers provides a broad range of social, recreational and educational activities for seniors to enhance their physical, emotional and mental well-being and develop an active and healthy lifestyle. It is an integral part of our commitment to providing a continuum of care that meets the changing needs of seniors living with us.