Average Waterfront $957,000. Average Dry/Park $637,000. Prices are subject to and are subject to change without notice.
last land release now selling! start building your dream home today.
Stage III of the Lancelin Precinct is our final, freehold residential land release. All allotments are titled and ready to build on immediately, all you need to do is choose your block.
Come visit our new sales office at 46 Discovery Place and experience our amazing views for yourself. We are open Monday to Friday or you can make an appointment by calling us on 5443 2766.
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I photographed this scene on a crisp autumn morning near Kenilworth, in the Sunshine Coast hinterland. It’s a beautiful location that transforms once the leaves change colour and the morning light is softened by a layer of fog. This particular morning, the conditions were perfect, not a breath of wind and only the sound of waking cattle and the occasional passing car.
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As the golden hues of autumn roll in, we’re excited to bring you a fresh edition of salt that celebrates everything we love about the Sunshine Coast.
Autumn is one of my favourite seasons on the Coast. With the cooler temperatures and crisp mornings, it’s the perfect time to get outdoors. Whether you’re taking a bushwalk in our lush hinterland, enjoying a laid-back picnic with family or catching up with friends at one of the many great cafes and eateries on our doorstep, there is never any shortage of fun things to do.
We have a great line-up of stories for you to enjoy in this edition. Journalist Jane Stephens and I catch up with some inspiring locals who have decided to live off the grid and embrace more sustainable lifestyles in harmony with nature.
And for the dreamers and stargazers among us, writer Candice Holznagel delves into the beauty of our night skies, offering a glimpse into the cosmic wonders that make this region so special.
There never seems to be any shortage of creatives on the Sunshine Coast, and, as always, we introduce you to some of the talented local artists, authors and photographers whose creativity continues to inspire and shape our rich cultural landscape.
We’ve also reviewed some of the Coast’s best restaurants to inspire your next dining adventure. Plus, your Sunshine Coast Foodie, Martin Duncan, brings you up to date on all the latest nosh news.
Of course we’ve got your fashion fix covered too, with several pages of the latest seasonal trends, plus all the latest homewares to freshen your abode, as well as health and beauty updates to keep you in the loop.
Looking for some travel inspo? Intrepid traveller and writer Shirley Sinclair takes us on a luxurious nine-night cruise of Italy, Croatia, Turkey and the Greek Isles, which is sure to get you excited about your next adventure.
These are just a few of the gems you’ll find inside the pages of our gorgeous autumn edition, plus much more.
So, as autumn brings a bit of change to our sunny paradise, take the time to enjoy all the little things this season has to offer.
We hope you love this edition and the stories of the incredible people who make our Coast such a special place to live. Happy reading!
INGRID NELSON, EDITOR
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OUR stargazers
WORDS CANDICE HOLZNAGEL
ON ANY GIVEN night in the Sunshine Coast hinterland, small groups of people gather in the dark, eyes turned skyward. Some bring telescopes, others binoculars, and a few are content to simply look up, letting their eyes adjust to the vast expanse above them.
The quiet hum of conversation drifts through the night – talk of constellations, planets and the occasional excited whisper when someone spots Saturn’s rings or a meteor streaking across the sky.
For Ken Wishaw, the magic of the night sky has been a lifelong fascination. But one moment, thousands of kilometres away, cemented for Ken just how powerful the sight of the stars can be.
It was 2016, and the retired Sunshine Coast anaesthetist was enjoying a rafting tour through the Grand Canyon. It was his second trip, and he noted the unusual balance of travellers on both occasions –all but one or two hailed from Florida.
“I realised why as we sat around a campfire,” Ken recalls. “I was talking about astronomy and was asked to point out the stars when a woman said it was the second night of her life she had seen a star.”
The first, she continued, was when she was 35 years old. It was 2am, and Hurricane Katrina had just wreaked devastation in the southern American states. The woman had been driving along the freeway to go and assist her mother when the “orange dome” that encompassed Florida disappeared.
The entire power grid had failed.
“She said that she stopped right there on the freeway and hopped out of her car,” Ken explains. “Everyone stopped and did the same thing. Twenty minutes later, the grid came back up, the orange dome
reappeared, and the stars disappeared. All those other people who were from Florida also said they had predominantly come to the Grand Canyon to see the stars. They said the Grand Canyon itself is pretty good, but nothing when compared to seeing the stars. We definitely take stars for granted.”
Ken, who was now deeply aware of how many people never get the chance to gaze at the night sky’s beauty, came home with a renewed passion and thirst for knowledge.
He discovered that 80 per cent of the world’s population live under light-polluted skies. Furthermore, only five per cent of people can see the Milky Way from where they live. Go back 150 years and everyone could see the stars twinkling above.
“I had been thinking about what I could do in retirement that would fill my passion. This answered the question,” Ken tells salt
And so, he became a warrior against light pollution. Ken, who was Australia’s first full-time helicopter rescue doctor, co-founder of CareFlight and a medevac officer for the Royal Australian Air Force and Australian Army, is not one to shy away from a challenge – or a learning opportunity.
And so, at the age of 62, he enrolled in a post-grad certificate for astronomy through the University of Southern Queensland.
Ken’s interest in the universe stems back to his childhood. In fact, his family has dabbled in astronomy since the 1850s. His ancestors, who lived around the Tamworth region, would gaze at the night sky through a family telescope that has been passed through the generations.
The Dark Emu
“we
“I remember looking through the telescope when I was nine years old. I still remember my uncle showing me Saturn for the first time.”
It was an experience that Ken carried with him and he went on to join the Brisbane Astronomical Society and discover an interest in space photography. In 2017, Ken helped to establish the Maleny Observatory.
All of this, coupled with his astronomy post-grad certificate, led to Ken co-founding the Australasian Darky Sky Alliance, which advises policymakers on light pollution matters (he was also the recipient of the Dark Sky Defender Award for 2024).
While Ken says the skies above the Coast are “generally pretty good”, his aim is to minimise ongoing issues.
“I was in Brisbane six weeks ago,” he adds. “I had been in Maleny the night before doing a survey and calculated over 2000 visible stars. In Brisbane the following night… with the same weather conditions, I could count seven. Nobody was looking up.
“There is a little trick that the eye plays on us. No matter how light-polluted the sky is, we always see black. It is the way our eyes are designed to adapt.
PHOTO: Ken Wishaw
Ken Wishaw
“But if you take a photograph of it, you will see the pink or orange colours.”
Ken says the Maleny area north into Kenilworth is the last area in coastal southeast Queensland to not fall victim to light pollution. In a bid to prevent our night sky from dulling further, he is now working with Sunshine Coast Council to address the issue. The council has proposed to establish a Sunshine Coast Dark Sky Reserve through the International Dark Sky Places Program. If approved, the reserve will span 873 square kilometres, including Maleny, Mapleton, Montville, Witta, Flaxton and Conondale.
The reserve is an “international designation that recognises places across the world that are committed to preserving and protecting dark sites”. By establishing the reserve, it is hoped to improve our wellbeing, protect wildlife, support astrotourism and encourage responsible lighting.
The process of establishing the reserve presents opportunities for the community to get involved and consider lighting to care for dark skies. Ken says he and the council are working with the state government and Energex to address light pollution issues, introduce better alternatives for street and outdoor lighting (which can save on energy bills) and introduce stronger regulations.
It isn’t an easy task. There are only 230 approved Dark Sky Reserves in the world – six of those within Australia. However, Ken is hopeful the approval will be in place by the end of 2026.
In the meantime, he continues to promote the region’s best stargazing areas.
“We are lucky here in the Southern Hemisphere to be in the centre of the Milky Way, particularly in the winter months – that May to September dry and cloudless period – when the Milky Way is overhead.
“We see satellites and meteor showers regularly. It really depends on the time of the year as to what you can see. From April to June, the Dark Emu is impressive. It is located at the core of the Milky Way, rising in the southeast.”
This Aboriginal astronomical constellation is
outlined by dark areas in the sky, which are caused by gas clouds located between Earth and the Milky Way.
Through the year, the emu moves – appearing to be either running or sitting – and provides valuable information to the Indigenous people about when to hunt the animal or collect its eggs.
“May, June and July are the best times to see the Dark Emu,” Ken says. “It extends over half the sky. It’s so big that once you see it, you can’t unsee it.”
The Maleny Observatory, which is based at the Maleny Golf Club, has four large telescopes and hosts public nights from the end of April.
The Maleny Observatory isn’t the only club offering public stargazing.
Out at Yandina, the Wappa Falls Observatory is headed up by Owen Bennedick, a Coast resident with an unmatched love for all things space.
Privately funded and operated, Owen began building the observatory 38 years ago and it operates six-and-a-half days and seven nights a week.
PHOTO: Patrick Woods
Trifid Nebula
The Milky Way
Owen Bennedick
On his 2.1-hectare property, you will discover Owen’s indoor display, as well as 16 telescopes and an endless and impressive supply of knowledge.
Quirky and down-to-earth, he is a man on a mission – to share as much information as he can, particularly with the younger generations. Like many amateur astronomers, Owen’s interest stems from his childhood, a raw story that he openly shares.
“Family wasn’t too good when I was a kid,” he says. “I would grab my dad’s pair of binoculars from the Second World War, go outside into the yard, wait for things to settle down in the house and look at the stars.
“So many dots in the sky. I was seeing all these dots close together and wondering whether they were orbiting each other. My cousins had a telescope they had built out of the chimney of the house and a porthole out of a ship. It was the first time I looked through a telescope. I saw the rings of Saturn and the moons of Jupiter. I would have been 11 or 12 at the time. Life-changing, you could say that.
“My cousin and I dreamt of owning a 25-centimetre telescope. That was as big as they came in those days. Now I own five of those. The biggest one that is functioning is 46 centimetres.”
As for the 80-year-old homemade telescope, it is on display at the Wappa Falls Observatory, along with Owen’s love and passion for the universe. All of his knowledge comes from self-learning through books.
“I still get a buzz every time I look down the big telescope. I still get a kick out of it,” he says. “Where do you start? There are hundreds of things – from watching satellites going over the top of Jupiter and under Jupiter to looking at flares on the sun. You can go out any night and find something new.
“I just want to inspire others and get people to look after their spaceship – our Earth.” @ny2kjewellers
The Wappa Falls Observatory is funded solely by entrance fees. To find out more, visit wappafallsobservatory.com. For Maleny Observatory information, visit facebook.com/SunshineCoastAstronomyQLD/ for more.
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PHOTOS: Ken Wishaw
LIVING freely
FAT, SWEET BANANAS are currently plentiful in the food forest behind Georgie’s home, so the bent yellow fruit dominates the family’s menu this week: sliced, squashed, on cereal, in cakes and with yogurt.
This is the way of those who live deliberately and close to the earth –eat seasonally from a carefully tended garden and delight in the cornucopia of fruit and vegetables it produces.
Georgie, 26, and her husband Jeremy, 28, have lived off the grid in the Sunshine Coast hinterland for four years in a home they crafted themselves. Their modified shipping container dwelling is flush with harvested rainwater and powered by the sun. It is simple, practical and offers them all the shelter and safety they need as they raise their two little children.
About two per cent of Australian homes are off-grid, meaning they are not connected to or served by public utilities such as electricity, gas or water.
“It is a life we both choose and it is a life we both want,” Georgie says.
“We are a young family and we own our own home. How many people our age can say that? We create our own reality and are making our own way. It is the achievement of a dream for us and we are openly, actively happy about it.”
While both Georgie and Jeremy were interested in sustainability, it was the COVID-19 pandemic that set their transition to off-grid living fully in motion. The boom in Sunshine Coast real estate delivered their landlord an offer too good to refuse,
WORDS JANE STEPHENS & INGRID NELSON PHOTOS BRANDPIX
meaning they would have to leave their rented granny flat. At the same time, the federal government allowed a drawdown on personal superannuation, giving them the lump sum needed to convert a shipping container into a home.
The couple already had a six-month-old baby and Jeremy worked around the clock to complete the build, searching out every resource he could and finding a wealth of knowledge. A land owner with a community conscience found via a social media page offered them the perfect place to site their dream home.
Jeremy says he was always one to ‘give it a go’, but the extent of his experience of working with his hands until that point was to craft an outdoor table for a school assessment.
“But when you consider people have been building things for thousands of years – and that we have thinking minds hungry to work things out – if you are willing to learn, it doesn’t take long to be able to put things together,” he says. “One thing I have learnt is that once you start committing to this and you put it out there, you attract others with skills, knowledge and similar motivations.”
The family lives on more than 20 hectares, sharing it with five other similarly-minded families who live in off-grid tiny homes. The property owner had opened their land to others four years ago, asking in exchange that residents share in the care of the community gardens and land upkeep. They might be neighbours, but Georgie says the community is also their chosen family and they are there for each other in the ways tightest kin are.
They have regular community meetings and talk to each other in the way neighbours used to. Exchanges of goods and talent include Georgie running art classes and neighbours watching her children, aged two and four. “It really works very well,” Georgie says. “All of the families here are all about trying to keep our footprint super small and living a life that is peaceful and purposeful.”
Some of the daily tasks off-grid life requires
“It is about finding a quality of life, whatever that looks like”
include dealing with waste disposal and composting toilets, energy storage and food preparation. Jeremy previously worked as a lifeguard, but his work now involves helping others transition off the grid.
“It is about finding a quality of life, whatever that looks like for you,” Jeremy says. “For me, that means meaningful time with my wife and children, cooking over a fire and observing the natural world.”
Both Jeremy and Georgie say owning their own home offered a deep sense of security, a sense of calm and peace.
“It took me a long time to adjust and feel the calm that comes with being free of financial hardship,” Jeremy says. “We are so used to feeling stress and worry, and it was definitely a shift with the dawning that I don’t need to carry that anymore, that it is going to be okay.”
IN THE HEART of beautiful Conondale, nestled away from the hustle and bustle of modern life, Denis Martin has spent the past four decades living off the grid. For most, the idea of being without the conveniences of mainstream electricity, running water and continuous connection might seem daunting. But for Denis, it’s not only a lifestyle; it’s a choice he wouldn’t trade for anything.
“I’ve been on solar power for 40-odd years –before it was trendy. But then I’ve always been a bit of a hippy,” Denis says with a grin. “I wouldn’t go back to being on the grid.”
For Denis, living off-grid is not about isolation, it’s about independence. It’s a life that allows him to avoid power bills, sidestep power cuts during storms and live sustainably by managing his energy use, farming and even his own water supply.
Of course, living this way is often perceived as a challenging existence, but for Denis, it’s all about careful planning and being in tune with nature. His solar power system, which includes batteries to store energy for cloudy days, is the backbone of his self-sufficient lifestyle.
“We run a full fridge here in the house, a fridge over there in the shed, a chest freezer, washing machine – everything works as usual,” he explains. “The only thing we can’t use are things that draw a big, instant load, like electric kettles or air fryers.”
PHOTO: Ingrid Nelson
Although Denis admits that technical details aren’t his strong suit, he’s clear about the process: by mid-morning, his batteries are fully charged and excess energy is dumped instead of being stored for later use.
“It just works,” he says. “We don’t get power cuts. When there’s a thunderstorm and everyone around us is without power, I can still turn on all my outside lights.”
A large part of Denis’ self-sufficiency comes from his commitment to organic farming. His vegetable garden thrives in the cooler months and features everything from sweet corn to a variety of fruits and vegetables. “I’ve always been a gardener. I grow heaps more than I can use, and I give it away,” Denis says.
Beyond vegetables, Denis also manages a herd of more than 70 cattle, along with some sheep that he breeds for meat. “I do holistic farm management,” he says, explaining how he rotates his cattle between 36 paddocks to avoid overgrazing.
Denis’ life is a testament to the benefits of living simply and sustainably. He isn’t just maintaining a lifestyle; he’s actively engaged in managing the environment around him.
“People don’t consider conserving electricity,” he says. “But here, I have to. It’s just part of life. It teaches you how to be mindful of everything, from how much power you’re using to how you manage your water and food.”
Denis’ attachment to his off-grid existence is rooted in a history that’s both personal and practical. He purchased the land that would become his home decades ago, and while he initially faced the daunting challenge of setting up a solar power system, the decision was one of necessity.
“To bring power from the nearest grid connection would have cost $22,000. But I set up solar instead for about $12,000 through a government scheme,” he says.
Since then, his system has evolved. He’s replaced the batteries and is now using gel batteries, which require minimal maintenance.
At 70 years old, Denis doesn’t show any signs of
slowing down. His life on the property is full of hands-on work and a sense of satisfaction that comes from being in control of his environment.
“It’s not like mowing a little square of lawn, there’s a lot more to it. But even at my age, I still find the work quite easy,” he says.
Denis’ lifestyle has not only shaped his own way of life but also the lives of his three children, who grew up on the property and thrived in an environment that taught them self-sufficiency and resilience.
“They learned to appreciate the land and the hard work that comes with it,” he says proudly. “We lived in a shed for a few years while I built the house. It wasn’t always easy, but it made them stronger.”
“They all turned out well – successful in their careers and life. I really think growing up here, with all the responsibilities and hard work, gave them a foundation for handling the challenges of adult life.”
While they have gone on to have their own successful careers, his children still cherish the time spent on the land.
“They love coming back here,” Denis says with a smile. “They appreciate it now more than ever. It’s something they can’t get anywhere else.”
Living off the grid isn’t just about power systems and farming. It’s about a way of life that allows Denis to connect with nature and live a life that’s free from the constraints of modern society.
“I couldn’t go back to living in suburbia,” he says, shaking his head. “I love the space, the freedom. I can’t imagine being surrounded by people all the time. It’s just too much.”
Freedom, sustainability and a sense of connection to the land – for Denis, these are the greatest benefits of all.
PHOTO: Ingrid Nelson
PHOTO: Ingrid Nelson
EXPLORE DREAM
COLOUR FRENZY
SUNCOAST OUTDOOR ADVENTURE EXPO
Your next adventure awaits. That’s right, the Suncoast Outdoor Adventure Expo is back for 2025 (after a name change), and it’s going to be even bigger and better. With a variety of exhibitors participating, this expo promises to showcase an impressive range of products including the latest caravans, camper trailers, vehicles, marine and camping equipment, 4×4 accessories and more. The expo goes beyond just exhibitions – it’s an outdoor experience not to miss. when April 4 to 6 where Nambour Showgrounds, Coronation Avenue, Nambour visit suncoastexpo.com.au
PA & MA BENDALL MEMORIAL CONTEST
APR 18-21
Don’t miss a minute of action at this quintessential Sunshine Coast event, now in its 51st year. Held across the Easter long weekend at Moffat Beach, the Pa & Ma Bendall Memorial Contest showcases some of the best local surf talent. It pays tribute to the mother and father of surfing on the Sunshine Coast, Charles and Marjorie Bendall, and has been a spring board for many young surfers moving into the professional ranks. WindanSea Boardriders host the event each year. when April 18 to 21 where Moffat Beach visit windanseaboardriders.com.au
HORIZON FESTIVAL
Experience exhilarating fun and non-stop excitement! Join the noncompetitive colour fun run that allows participants of all ages to walk, skip, hop, or jump their way through the course. Wade through foam and bubbles while testing your skills at various obstacles. The 1.25-kilometre loop track will be marked out for everyone to follow with multiple colourful zones along the way. There will also be pre- and post-event entertainment, giveaways, music, food and drinks. Dogs are welcome. when April 27 where 31 Sportsmans Parade, Bokarina visit colourfrenzy.com.au
Horizon Festival returns in 2025. This 10-day multi-arts festival takes place all over the Sunshine Coast, from the beaches to the hinterland. Horizon 2025 will offer live music in unexpected places, dance that moves you, art and technology, exhibitions and installations, events for the whole family, bespoke food experiences and more – with more than 50 events across 10 locations, there is plenty to discover. The festival also pays respect to the Traditional Owners, the first artists, storytellers and dancers, whose enduring connection to Country continues on the lands and waters we now share. when May 2 to 11 where Various locations visit horizonfestival.com.au
MAY 2-11 APR
SUNSHINE COAST REPTILE AND AQUARIUM EXPO
The Sunshine Coast Reptile and Aquarium Expo offers a deep dive into the fascinating world of reptiles, amphibians and aquatic life. Perfect for enthusiasts and families, the expo features a diverse range of displays and free face paintings. Enjoy interactive demonstrations and hands-on experiences that will captivate attendees of all ages. With a variety of vendors, visitors will find everything they need to enhance their hobby. when April 12 and 13
where Sunshine Coast Convention Centre, 270 Ocean St, Twin Waters visit shikitoscritters.com.au/reptile-expos
RUNAWAY NOOSA MARATHON
Why not set yourself a challenge and chase the sun at the Runaway Noosa Marathon? Now in its sixth year, enjoy a flat, fast and friendly multi-lap course set in the heart of Noosa with multiple distances to choose from. While the marathon and halfmarathon events have sold out, entries are still open for the 10-kilometre or the five-kilometre distance. And if running is not for you, be sure to pop down and cheer on the competitors.
when May 24
where Lions Park, Noosa Heads visit runawaynoosamarathon.com.au
NOOSA EAT & DRINK FESTIVAL
The Noosa Eat & Drink Festival returns in 2025. The festival promises to be a four-day culinary extravaganza with more long lunches, an impressive line-up of restaurant events, sundowner beach events and a host of new features in the Festival Village, from live entertainment to pop-up dining experiences. The restaurant program is serving up something special this year, think intimate chef’s tables, long lunches by the sea and exclusive collaborations in unforgettable locations. Tickets are available now.
when May 29 to June 1
where Noosa and surrounds visit noosaeatdrink.com.au
SUNSHINE COAST AGRICULTURAL SHOW
Roll up, roll up! The Sunshine Coast Agricultural Show is back again. As the oldest calendar event in the region, this family show highlights the talents of the community while providing a platform to showcase local produce, livestock and other competitions, such as wood chop and horse jumping. There’s also plenty of fun to have with entertainment, Side Show Alley and a wheelchair-friendly Ferris wheel. Or spread a picnic rug on the familyfriendly ‘green’ to watch the night’s entertainment while you feast on food from the food court. Park at Nambour train station and use the free courtesy shuttle bus.
when June 13 to 15
where Nambour Showgrounds, Coronation Avenue, Nambour visit sunshinecoastshow.com.au
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Atop the Mydas tower, four exclusive penthouses
Bridging cultures
WORDS LINDA HOOPER PHOTOS LISA PEARL
WHEN JOEY GALA was growing up with his friend, Michael Cook, in Hervey Bay in the early ’70s, he had no idea that he would become the central character in Michael’s art photography, which has been featured in major exhibitions and museums all over the world.
Joey, from the Butchulla people, also had no idea that he would play an important part in challenging the perceptions of Australia’s conflicted history.
It’s been a remarkable ride for Michael, who left school in Year 10 but learnt the most valuable lessons in life from his adoptive mother, as well as his Aboriginal friend, Joey.
The son of a white mother and an Aboriginal father, Michael has a foot placed in each culture, providing him with the ability to present artwork that bridges European and Indigenous worlds. His work is both thought-provoking and mesmerising, persuading the viewer to reflect on every tiny detail.
“My work conveys the same harsh message about colonial exploitation but in soft and beautiful layers,” says Michael. “My approach is to have empathy and not judge others.”
To understand Michael’s desire to question both his and society’s beliefs, it’s necessary to return to 1968, when he was born.
“My mum dated my father, an Aboriginal man from the Bidjara people, when she was about 16 and fell pregnant. She never told him or any member of her family and back then, it was unusual for a single teenage mother to keep her child.”
Michael was born at the Salvation Army Hospital in Windsor and was taken straight to the nursery before his mum could see or hold him. At four weeks old, he was adopted by a non-Indigenous family living in Hervey Bay.
“My adoptive mother was told that I was part-Aboriginal, and she was excited,” says Michael. “She was way ahead of her time as society was so discriminatory then. She was always fighting for Aboriginal rights and was on the Fraser Island Defence Organisation (FIDO), helping John Sinclair to get all the sandmining and logging stopped. She was very strong-willed when it came to human rights and protecting the environment, and this has influenced my work.
“Being the only Aboriginal person in my family and growing up in a white community, my mother always gave me a very good understanding of my identity,” he adds.
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“The most powerful artwork is based on lived experience”
“Dad was a farmer and very chilled out, but Mum – who was a Hervey Bay councillor for 11 years – was fiery.”
Michael’s love affair with capturing images began at age 14 when his brother, who worked in a photographic lab in Caloundra, bought him a camera. Three years later, Michael got a job at the same lab, and he met his partner, Monika Selig, who was working at her family’s jewellery store next door. Apart from a short stint overseas, they have been on the Sunshine Coast ever since.
Michael’s career as an artist only started in 2009, after working for nearly 25 years in commercial photography. “In 2008, I did a fashion shoot in Hervey Bay and put it together as a storyline. This was the start of me using make-up artists, hairstylists, models and fashion stylists to create a story. It was my moment of teaching myself how to create a story with a series of images and how powerful it can be.”
The images were used in a New York magazine, which was published in 26 countries. Michael soon found himself in New York doing fashion shoots.
“The fashion industry turned me off pretty quickly because I realised how cut-throat it is. It robbed me of my creativity and creative space. I like to have my own ideas and for it to come from personal experience.
“Then I had the idea to do the prime ministers. (Michael’s first exhibition). I chose six prime ministers, then went to Cherbourg and Brisbane and found some Aboriginal people to photograph. We laid their faces over those of the prime ministers and played around with the images.”
Michael named his first series Through My Eyes, a
nod to his upbringing. “What my mother taught me and what you see throughout my work is equal rights for Aboriginal people. What if people could see through Aboriginal eyes?”
After door-knocking at Sydney galleries, Michael tried the Andrew Baker Gallery in Brisbane. “He wasn’t there, but I got a call a week later asking me to come down. He told me to quit all the commercial work I was doing and concentrate only on art.
“Three weeks later he invited me back to the gallery to meet some curators from the National Gallery of Australia and they bought the whole set of 27 works. Later that year, I produced Undiscovered, a black and white series showing my friend Joey
Mother – Pram (Image has been cropped)
Individuation – Persona
standing on the beach, and Broken Dreams. The National Gallery bought both sets.
“Over the years, I continued to produce more series, just me asking more questions about my identity, Aboriginal rights and stories Mum told me growing up.”
Happily, Michael reunited with his birth mother when he was aged 30 and she now lives around the corner from him in Bokarina Beach. He has never met his birth father, despite his mother reaching out.
Michael’s work has been shown all over the world, including in London, Venice, Quebec, Singapore, Monaco, Paris, Hong Kong, Los Angeles, San Diego, Cape Town and Utrecht. He has also won many awards.
There are recurring themes in his work, including loss of community, the impact of dislocation and inequality, the disconnection between a mother and her child, connection to the land, discrimination and challenging ingrained beliefs. As Michael has explored these themes over the years, he admits that his latest work has become more personal.
“The most powerful artwork is based on lived experience and the things I feel passionate about. It needs to be my story. As a 56-year-old, I am questioning life, as we all do when we get to mid-life. My latest series, Individuation, is based around societal conditioning, consumerism, ego, not being authentic and masking yourself in society.
“I looked at how indigenous cultures lived prior to colonisation and how everything we search for today is what they had – spirituality, community, culture and the land.
“We go to work, rush through the day, come home, rush to get dinner done, rush to go to bed, rush to get up in the morning. We also rush through the weekend and rush to retirement without ever really questioning the type of life we want to live.
Michael worked on Individuation, a term coined by Carl Jung, for around 18 months, although it represents “about 10 years of ideas”.
As for the future, Michael hopes to promote his work to a wider audience internationally – not to make money and not for his ego, but in the hope that it will provoke thought, prompt people to ask questions and be more authentic to themselves. michaelcook.net.au
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NATURE’S WAY
WORDS CANDICE HOLZNAGEL PHOTOS BRANDPIX
IT WAS AUSTRALIA in the 1970s. A time when kids cruised their suburban neighbourhoods on banana-seat bikes, played cricket and hopscotch in the streets and spent the evenings watching popular shows like The Brady Bunch with their families.
For author Heidi Merika, life was a little different.
Raised by a “gypsy” mother, Heidi’s childhood was somewhat “erratic”. With a joy-filled laugh she recalls how, during some weeks, the family of three – Heidi, her sister and mother – would pitch their tent in bushland. At other times, they relied on the kindness of farmers, camping on their land. There were also squat houses and shared living accommodations thrown into the mix.
Some of Heidi’s earliest memories are of living in a tent on a dairy farmer’s paddock located near the New South Wales town of Murwillumbah.
“Mum would make cottage cheese out of milk, and she would ask my sister and I to take the cheese to the farmer. I’d get really embarrassed and end up just throwing the cheese away,” Heidi recalls.
“For me, the farmer represented what it was to be normal in Australia in the ’70s. Tip Top bread and Meadow Lea margarine. We just wanted that. To be ‘normal’. We didn’t even have a TV until we were teenagers.”
School life was equally unsettled.
“My sister and I sat down once and calculated the number of schools we went to through the years. We came up with 17 different schools.”
Other than feeling a little “different”, Heidi recalls a happy life. The family might not have had a lot in terms of money or possessions, but the financial strain taught Heidi invaluable life skills.
“We lost contact with our dad when I was about seven or eight,” she tells salt. “At one stage, we moved to Tasmania, where we were living on an island off the coast. We didn’t see our dad for over 20 years.
“Mum would get the supporting parent’s
pension, so we didn’t have much to live on.”
As a result, the family would forage. At the time, fruit trees were abundant in Tasmania, and as she collected ripe plums and pretty dandelions, Heidi would dream of life with a white picket fence and the quintessential Australian house.
Then, when she was 13, a traumatic event turned the family’s carefree life upside down. Unknowingly, this life-altering experience would also spawn a passion in Heidi, unintentionally shaping her future.
“I got badly burned when someone lit a cigarette near a drum of petrol,” she explains. “The petrol exploded and I was burnt to over 50 per cent of my body. My mum was asked to come to the hospital and told to organise a priest and read the last rites. They said I would pass away that night.
“When I got out of hospital many months later, we saw a naturopath who I kept seeing throughout my teens on and off.”
Her experience with this naturopath inspired the young Heidi to enrol in the Southern School of Natural Therapies. Following her studies, she unearthed a particular interest in herbalism and the role plants can play in our health.
“I realised that in training as a herbalist and naturopath, the focus is more on products, not on the plants themselves. I realised that the plants I recognised I had learnt from my hippy mum and growing up foraging. I didn’t know a lot, and it jolted me awake – how could I call myself a herbalist if I couldn’t identify plants?
“So I took all these samples and started taking them to nurseries to find out what they were called. From there, I figured out what they do. It started a process that hasn’t stopped.”
Today, Heidi lives in Tewantin, where she continues to harness the power of the great outdoors.
She teaches herbal medicine courses both online and in person, sells herbal starter kits and hosts wildcrafting workshops with another Sunshine Coast herbalist, Kat Greene.
No longer offering clinical consulting, Heidi’s sole focus is now on educating the wider community, and she says more and more people are opening up to the idea of alternative treatments.
“Knowledge is power”
Earlier this year, she released her second book, From the Wild, a herbal medicine cookbook offering simple, nature-based recipes and healing home remedies from 30 of the world’s most common edible wild plants.
From cat’s ear to cobbler’s pegs, dandelion to dock and nasturtium to wild raspberry, Heidi’s insights educate readers on how to safely use the natural vitamins found outdoors.
“The best part about understanding these plants is that they just give you much trust in the world – in life and in nature,” she says. “It was really highlighted during COVID when there were supply chain issues that medicine could fall into short supply.
“But if you go outside and walk around your block, you can learn – that plant is anti-viral, that’s anti-bacterial, that’s high in essential fatty acids.
“You can realise that you will be okay. Your family will be okay.”
In Heidi’s home kitchen, you will find her creating dhal from the leaves of cobbler’s pegs or grinding dock seeds into a flour to make banana bread. Both contain healing properties and both are featured in her cookbook.
Now, living an alternative lifestyle by choice, one has to ask – what do Heidi’s own daughters think of their mother’s love for foraging?
She laughs, “They think it’s interesting.”
“The girls had a pretty stable home life growing up, but they do prefer medicine from the doctor. I do try to live lightly on the Earth. I’m pretty ecoconscious and the girls have grown up on a plantbased diet. My childhood was way more out there.”
However, Heidi is quick to acknowledge that her life experiences – even her injuries as a teenager – set her on this journey that she loves.
“Now that I’m in my fifties and I can look at that whole life perspective and consider it, things start to make more sense.
“Knowledge is power. It is actually really, really simple to use plants. People just don’t have the confidence unless someone shows them.
“That’s what I’m doing.”
You will find Heidi at the Sunny Coast Herb Fest, a community event that features guest speakers, demonstrations and herbal products. It’s on June 15. Visit everydayempowered.com.au/herbfest/. To purchase Heidi’s books, visit heidimerika.com.au
WINTER wonderland
IT TOOK JUST five minutes for Jindabyne sheep and cattle farmer Alan Taylor to decide to buy a small ski lodge located at the bottom of a picturesque valley at the world-renowned Perisher ski fields in 2022.
Fast forward to 2025 and Muddles Lodge, as it is now named, is earning rave reviews from travellers all over the world. ‘A magical place’, ‘Stunning inside and out’, ‘Wonderful hospitality and five-star creative food’ and ‘A beautiful, welcoming, spacious and homely lodge’ are just a few of the many positive comments you will find on Google reviews.
Perhaps the magic comes from the fact that Muddles Lodge is a family project. Also involved are wife Debbie, son Christian, who has a hospitality background in high-end guest houses, and daughter Alexandra, an experienced ski instructor.
Muddles Lodge has a rich history dating back to 1955. “It was originally a lift hut, one of the first in Perisher. We originally saw it about seven years ago and we were interested in buying it, but it was withdrawn from the market. Then in 2022, we got an email one Friday evening from a real estate agent to say it was for sale. The next day we saw it at 9am and bought it at 9.05!” Alan explains.
Over the years, the building was known as The Tow Hut, Perisher Creek Lodge and Muddles Green. “We just abbreviated it back to Muddles because it was an engaging name which matches the special, quaint experience you get when staying there,” Alan says.
So, what kind of experience can you expect at Muddles Lodge? Alan describes it as “the kind of home
you’d dream of escaping to, tucked away in the wilderness and surrounded by snow”. “It’s not your typical lodge or hotel; it’s a place where you can ski or snowboard back to each evening and truly unwind,” he adds.
While Muddles Lodge is suitable for singles and couples, it’s the perfect place to enjoy an unforgettable holiday with friends and family. “Entire lodge bookings are popular, especially for families or with good friends,” Alexandra says.
The accommodation includes five guest rooms with private ensuites which sleep up to 15 guests. There is also a communal lounge and dining area, a cosy fireplace, free wifi, a pool table, a drying room and laundry and even toboggans to ride in the backyard. “It’s so special for the kids to be able to build snowmen, ride toboggans and play in the snowy backyard while the parents unwind with a glass of wine or a game of pool,” adds Alexandra.
Best of all, you have access to your own personal chefs—Ming, who cooks hearty hot breakfasts each morning, and Head Chef Brenton Marcel, who prepares delicious three-course dinners each evening (two-course for children) —all while being looked after by Victoria Abra, who manages the lodge and ensures everyone feels at home.
As for the skiing, Alexandra says there is an experience to suit everyone, whether you’re a beginner, novice or advanced skier. “We’re a ski-in, ski-out lodge, so you can hit the slopes right from your doorstep. We’re only 150 metres from the Interceptor chair lift and 20 metres from the North Perisher T-Bar. There are fantastic blue and black runs, and for those who are novice skiers, you can easily ski back to the lodge via the gentle green Interceptor access trail.”
Located just 1.35 km from Front Valley, the lodge provides oversnow transport, greeting guests at the terminal and taking them to lessons morning and afternoon.
Muddles Lodge is open during the ski season, which stretches from the start of the long weekend on June 6 to the end of the long weekend on October 6. There are plans to expand into summer hiking operations. Watch this space!
WORDS LINDA HOOPER
WRITING SPIRIT
WORDS LINDA HOOPER
IF YOU’VE NEVER visited the Greek island of Hydra in winter (yes, winter), an entertaining day reading Shelley Dark’s debut novel will have you searching for flights – or elevating the captivating destination to the top of your bucket list.
Following its release in November 2024, Hydra in Winter rocketed to number one on Amazon Australia in the categories of Travel Writing, Humour Essay and Solo Travel, but it’s so much more than a travel memoir.
It’s also a book about Shelley’s mission to uncover the story of Ghikas Voulgaris, her husband’s great-great-grandfather. It’s a journey of self-discovery and the realisation that, yes, at age 70-plus, she could become an author. Her amusing reflections on ageing will also leave you smiling.
On page 13, she writes, “I’m pretty sure I don’t want to follow any advice on ageing gracefully in the conventional sense – I’d rather channel my inner tornado.” And on page 23, “I always thought retirement meant slowing down, but I prefer the adrenaline rush of creation… I’ve always been more of a cork waiting to pop.”
As I found out during my interview with Shelley at her Marcus Beach home, she is so effervescent and bubbly that the analogy of a cork waiting to pop is spot on! Shelley is also fiercely independent and has an inquiring mind.
“My father was a bank manager so my childhood was spent in rural Queensland towns, and we would
May 1 to MAY 31
only spend three years in each town,” she says.
“I think that shaped me enormously because every three years I had a chance to reinvent myself. It was an opportunity to start again, which made me very resilient and independent. I went to Ipswich Grammar as a boarder in my high school years and I was always questioning the rules.”
After marrying her husband, John, she became a farmer’s wife raising cattle on the Granite Belt. “I had always wanted to write, but when you’re living on a farm, there is no time. I was a mad gardener and spent every spare minute gardening.”
At that time, Shelley’s writing was limited to editing her garden club’s notes and she was on the publications committee for a guidebook produced by Open Gardens Australia.
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“I just wanted to find out about ghikas – why was he a pirate, was he a bad man?”
She also did some interviews for a coffee table book they published and wrote a few gardening articles for Country Style magazine.
“My plan for retirement was frantic – I wanted to learn how to play bridge, travel and write. I know this sounds morbid, but I could see death coming towards me, however I had this huge basket of things I wanted to do. I still have that feeling of time being precious and just wanting to make the most of it.
“When we started travelling after retirement I was dabbling in Instagram and would write diaries of my travels and sell them to my Instagram followers.
“So, every day I would take heaps of photos, and at night, I would write for my followers. That’s how it started.”
Shelley describes herself as “a bit of an obsessive”, so researching the story of Ghikas – a Greek pirate from Hydra who narrowly escaped death to become Australia’s first Greek convict –became her new obsession. Her husband gave her an air ticket to Greece for her birthday and she set off, solo, to see what she could find.
“At first, I just wanted to find out about Ghikas – why was he a pirate, was he a bad man? I mean his blood is in John’s body and our children’s. That was my driving force then,” she says.
She did not expect to fall in love with Hydra and the people. “It’s just a magical place and I’m so glad I went there in winter when it’s deserted. I have photos where there are virtually no people, perhaps a donkey and one man with a trolley. You can’t help but exhale.”
Each night, Shelley would write about her visits to the island’s archives, the long hikes along
deserted trails with spellbinding views of the Argolic Gulf, her delightful apartment overlooking the port, the cats, donkeys, local cuisine and the charming people who taught her to enjoy each day at a leisurely pace. She soon felt a deep connection to the island and its history.
She also started to realise that she was “no longer a tourist photographer with a notebook, but that she was writing with a purpose”.
On page 88, she notes, “Knowing that writing is waiting for me at the end of each day feels like a delicious indulgence. Shaping the thoughts into sentences had become the heartbeat of my days.”
Although she didn’t find all the answers about Ghikas in Hydra, she did soak up the island so that she could write about the place he came from. Since then, she’s revisited Hydra and travelled to Malta, Portsmouth and the National Archives in Kew to find the information she needed for her next book, Son of Hydra, a historical fiction novel that will be published in November 2025.
Shelley is still getting used to being described as a book author and a sought-after speaker. She’ll be on stage at the Greek Festival, which will be held in Sydney on April 27, and she has already been featured in a national publication.
Asked what her husband thinks about her new career, Shelley says he is “terribly supportive and really proud”.
“The day after Hydra in Winter was published, he told me he was driving along and came to a traffic light and shouted to no one in particular, ‘My wife is a published author’.”
She is indeed – and she’s also a really good one.
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Sea Vitamin
WORDS SHIRLEY SINCLAIR
IT IS JUST a moment – but a ‘pinch myself’ one at that. And you don’t get many of those in life.
We are nearing the end of day seven of our nine-night NCL Norwegian Viva cruise through Italy, Croatia, Turkey and the Greek Isles.
The morning had us wandering back through time in Turkey – exploring the ancient ruins of Ephesus World Heritage Site, sampling local fruit wines and watching an elderly grandmother make us traditional gozleme on a circular gas stove in the village of Sirince.
My mind is reliving the events while I peruse the menu at Cagney’s – one of the ship’s specialty dining restaurants – when the setting sun throws its orange spotlight from the horizon, across the Aegean Sea towards our waterview table.
I feel so blessed. At this point, it doesn’t matter whether I order the double-cut Australian lamb chops or the grilled fisherman’s platter, the OMG caramel-butterscotch cheesecake or the raspberry crème brulee.
And that’s the reason I love cruising.
My Moet & Chandon champagne tastes are satisfied on a cask-wine budget, allowing me to live the high life on the high seas without monetary regret on arriving home.
I can sip a cheeky pinot grigio to my heart’s content with a beverage package, dine out on lobster thermidor with a signature restaurant deal, and brag about it on social media through an onboard internet bargain.
I unpack only once during the entire soulsoothing journey, saving time and ensuring I just go with the flow – from one exotic place to the next, one carefully curated day to another.
With some research and planning, you, too, can take advantage of all the luxurious inclusions and special offers that will open the doors to the good life aboard today’s ocean liners.
ANCHORS AWAY
As our NCL airport transfer draws closer to the port of Trieste, Italy, we have to blink twice at the 20-deck ‘skyscraper’ that will be our home for the next nine nights. The 142,500-gross tonne, 294-metre Norwegian Viva accommodates more than 3000 passengers and boasts the first three-level racetrack at sea, as well as the 10-storey tall Rush waterslide and The Drop as the first free-fall dry slide in the world.
Norwegian Viva, launched in 2023, is part of today’s cruise ship fleet: mini-cities, all striving to provide ‘wow factor’ for guests from around the world.
They boast an impressive array of themed bars, cafes and restaurants to suit diverse palates, shops and boutiques for everyday essentials and gifts, entertainment and cinema spaces, wellness areas covering spa, fitness and medical centres, amusement parks and teen/children’s clubs, aquatic areas and art galleries.
With hundreds of itineraries, ocean cruisers can choose their own adventure to whichever part of the world takes their fancy. But nothing says ‘adventure’ more than waking up in a different port each morning. Every itinerary is a magical mystery tour, bringing the world to your stateroom.
Across nine days, we tick off plenty of bucket-list items on independent travel and shore excursions.
We start with mountaintop San Marino, on the slopes of Mount Titano. San Marino is the oldest republic (301AD) and fifth smallest country in the world. We walk the medieval alleyways of Trogir near
Split, Croatia, the next day and follow that by dining atop the walled city of Dubrovnik (a celebrated Game of Thrones TV series setting).
In Greece, we take in the splendour of the island of Corfu’s northern beaches, including a taverna lunch; escape the crowds in our favourite Firostefani area of Santorini; and do a ‘take a selfie’ tour of the photographic hot spots of Mykonos.
Turkey’s capital, Istanbul, sees a breathtaking procession of firsts: the UNESCO-Listed Blue Mosque; a photo stop outside Hagia Sophia historical site; a vegetarian lunch with locals at an outdoor café; Turkish delight tastings; bargain-hunting at the Grand Bazaar – one of the largest and oldest covered markets in the world; and heading underground to the 6th century Basilica Cistern – the largest of several hundred ancient water reservoirs and now a museum/ art gallery/movie location.
LIVE A LITTLE
Go ahead – eat the warm chocolate lava cake for dessert in Hudson’s Main Dining Room (deck seven), try your luck in the casino (deck six) and have that Jack Daniel’s Sinatra Select Tennessee Whiskey as a nightcap in the Whiskey Bar (deck eight).
But to really feel unparalleled indulgence and
luxury at sea, book The Haven: an exclusive enclave with the ship’s premium accommodation (including NCL’s first three-bedroom suite in 15 years).
The aft suites, spanning eight decks, come with a 24-hour butler, premier amenities and a separate gangway and private elevators reserved exclusively for The Haven guests.
The décor is the work of Piero Lissoni, one of Italy’s pre-eminent designers, and every public area in The Haven offers stunning sea views.
But if the budget doesn’t quite stretch that far, feel like you own a private superyacht by stretching out on a day bed in the Observation Lounge (deck 17 forward), with waiter service and free afternoon snacks.
The elegant Penrose Atrium – a three-storey, glass-walled, elegant space spanning three decks is the hub of the ship and the place to be seen, relax and be entertained over cocktails.
Meanwhile, the Metropolitan bar on deck seven not only offers NCL’s first sustainable craft cocktail and biodynamic wine, but also an interactive wall of art, titled Every Wing Has a Silver Lining Each silver-winged digital butterfly responds throughout the day to passing movement, amusing bar patrons and engaging passengers walking to nearby Hudson’s dining room. Or simply enjoy a dip in the infinity pool before mojito cocktails in Soleil Bar (deck eight aft) and lunch in the nearby Indulge Food Hall.
THAT’S
ENTERTAINMENT
Who needs New York’s Broadway, Dublin’s Temple Bar District or a New Orleans jazz bar when the entertainment at sea is world class and only steps away.
Norwegian Viva’s bars, Viva Theatre (and late-night Vegas-style nightclub) spanning three decks, The Improv at Sea and Syd Norman’s Pour House have a vast array of pre- and after-dinner entertainment that allows singers, musicians and dancers to take the spotlight.
The lavish production of Beetlejuice: The Musical was a highlight of our cruise, along with other all-singing/ all-dancing productions, while Michael Jackson and Fleetwood Mac tribute shows went way beyond legendary hits to tell emotional musical journeys.
For more on NCL’s More At Sea program, visit ncl.com.
PURE INDULGENCE
The heat radiates through the tightness in my back like an electric current, loosening muscles and resuscitating poor blood circulation with every smooth movement under expert hands.
The couple’s hot stone massage in the sensory-tingling Mandara Spa is our first taste of what the Italians call ‘la dolce vita’ (the sweet life).
When we see the pop-up spa kiosk after embarking in Trieste, Italy, we refuse to walk past the opportunity. So, we find ourselves face down in luxurious pampering and slow but sure rejuvenating strokes in a treatment suite – all while still in port.
Norwegian Viva spa manager Leanne Stuttard says the aroma stone therapy massage is the most popular spa service onboard.
“Nothing relaxes the body more like being bathed in moisturising body oil and being massaged with a curated range of Balinese stones,” she enthuses.
“The stones are worked over the body, deep into the muscles and melt away any tension and release trapped energy.”
Ms Stuttard says that when it comes to wanting a totally indulgent few hours in the spa, she recommends the signature Elemis Couture Touch face and body treatment: “This luxurious treatment combines both a face and body ritual. It brings a state of peace and harmony.”
But while the spa menu covers a host of pampering privileges, the facilities offer a holistic approach to wellbeing that can last the entire cruise.
“Our thermal suite is an indulgent collection of experiences which includes steam room, Finnish sauna, infrared sauna, charcoal sauna, salt room, ice room, vitality pool and salt pool,” Ms Stuttard says.
“We also have a breathtaking thermal lounge with heated loungers.
“With unlimited access, there is always time to indulge in the moment. An anticipated period of silence. Close your eyes and allow your mind to drift away. The perfect way to end a busy day in the amazing ports.”
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Where care feels like home
A REVOLUTIONARY APPROACH to residential aged care has been unveiled in Australia – and it’s available right here on the Sunshine Coast.
Revolutionary because it turns the traditional, institutional-type model on its head. Instead, there are clusters of small households accommodating eight to nine residents. It’s a living environment designed to feel like a home.
BlueCare Sunrise Beach opened in May 2024 and has already been recognised as a trailblazer, winning the Urban Development Institute of Australia’s Award for Excellence in Seniors’ Living.
Go on a tour of the thoughtfully designed development and you will immediately notice the difference. There is no multi-storey development with long corridors opening onto dozens of rooms; no nurses’ stations and clinical care in shared spaces; no large dining room where everyone is served breakfast, lunch and dinner at the same time; and no one pushing a tea trolley down the corridor.
Instead, there’s an innovative duplex-style development featuring attractive households, each boasting eight to nine spacious rooms. Each household has its own front door and small lobby, which opens onto a dining area and modern kitchen. On the other side of the ‘house’ is a family-style lounge with TV and balcony overlooking the gardens and national park in the distance.
Each spacious bedroom is equipped with a king single electric bed, full bathroom, sitting area, television, phone and fridge. Some rooms also have their own balcony and a kitchenette.
Best of all, each household comes with its own Care Companion offering personalised support.
Plus there is state-of-the-art technology to monitor residents’ safety.
What also sets BlueCare Sunrise Beach apart is its approach to providing meals. Lunches and dinners are freshly prepared on site in the main kitchen but are served in your household’s dining room, where you can interact with your housemates. In the morning, you can wake up when you choose and have breakfast prepared in your own home.
At the helm of BlueCare Sunrise Beach is Jacquelyn Robinson, manager of residential services, and she is proud to be involved in the pioneering “household model”. “I have been in the aged care industry for over 30 years, and this epitomises everything I have tried to achieve as a residential aged care manager,” she says.
“The household model is exceptional. We see the
WORDS LINDA HOOPER PHOTOS LISA PEARL
benefits to the residents, to their socialisation and to the type of care delivered, which builds engagement between the carers and the residents. Then there’s the unique dining experience. They’re all fabulous. I haven’t seen it in aged care before. The built environment itself is novel. In traditional aged care, everything is task-orientated, particularly the dining area. Here, the living spaces are intimate.”
Jacquelyn says there are also plenty of social activities and areas to ensure that residents form friendships with others from different households. These include the coffee shop and courtyard (which was buzzing on the day of our visit), the beauty salon and a social program, which includes weekly happy hours, a monthly high tea, barbecues and excursions.
“We also do surveys to find out what our residents want to do. They asked for the happy hour to be moved from mid-afternoon to evening and last Friday, 40 residents out of a total of 60 attended.”
While there are plenty of lifestyle benefits to living at BlueCare Sunrise Beach, Jacquelyn says delivering first-class care is just as important.
“Once we are full, we will have three care managers, all senior clinicians overseeing the care needs of our residents. We will also have three registered nurses in the morning and three in the afternoon so that clinical care is always accessible.”
Rosie Laffer was the first person to move into BlueCare Sunrise Beach. She loves living there.
“I was retired and my partner had passed away. I was living on my own in a three-bedroom house on Macleay Island and had no relatives close by,” she says.
“The older generation was starting to move off the island. I saw BlueCare Sunrise Beach advertised on Facebook and there was a map. When I zoomed in on it, I saw it was just two streets from where my son and his family were living. I thought, wouldn’t it be lovely to be near them.”
Without consulting her son, Rosie contacted admissions specialist Kerry Webb, and sent off all the paperwork. “I knew BlueCare and trusted them. I was a registered nurse for 35 years before I retired and had experience in care. My mum was also in aged care, but the household model appealed to me.”
Rosie is still independent and can walk to the adjacent shopping village or travel to Noosa Civic via taxi or bus. Over Christmas, she moved into her son’s house to look after the cat for six days while the family were away. “My other son and his family also visited from the Central Coast. But I was happy to return here – I was hugging everyone when I came back.”
Rosie says she has made a lot of friends and keeps herself busy all day. “I come down to the courtyard for coffee in the mornings and chat to friends. I also go to all the social events because I enjoy the camaraderie of older people.”
One of the most popular social events is the monthly ‘high tea’, a favourite of hospitality manager, Adam Morrisey. A trained chef, Adam loves baking, so when a high tea is coming up, you’ll find him back in the kitchen, whipping up mini muffins and cakes.
Adam has worked in aged care for several different operators, but this is the first time he has worked “in the household model”. “Most aged care homes push their residents into the dining room and say, here’s your lunch, this is what you’re having. Here we ask, what would you like, when do you want to eat? It’s a bit like a hotel. I can see the benefits for the residents and it’s the reason we do what we do.”
BlueCare Sunrise Beach Aged Care Home.
4 Grasstree Court, Sunrise Beach. For more information &/or to book a tour, call us on 1800 957 915.
bluecare.org.au/sunrisebeach
Jacquelyn Robinson and Katie Clark
MY STORY Rebecca Grisman
Rebecca Grisman moved to the Sunshine Coast in 1994 to become UniSC’s first marketing manager during its construction and early years. Now celebrating 31 years as a local, she has worked with three media companies, three local councils, two schools, four RSL clubs and eight charities in marketing, media and fundraising roles. These diverse experiences have led Rebecca to her current role as CEO of Katie Rose Hospice, where her main priorities are raising awareness and boosting funding for palliative care to serve the entire community.
What would you do if you weren’t in your current career?
I have postgraduate studies in journalism and I’ve secretly always wanted to be a war correspondent. I’m also a wine writer, created Sunshine Coast Champagne Club and I’d very happily host people at vineyard cellar doors.
When you have visitors where do you take them to show off our beautiful region?
I love sharing the hinterland’s forests and the coastline walk from Cotton Tree to Mooloolaba via the river mouth and beaches.
What is your favourite restaurant on the Sunshine Coast?
Market Bistro Maroochydore – it’s a treat for all the senses.
What is your favourite meal?
Chef Dan Jarrett’s roasted duck and local spanner crab curry at The Tamarind, Spicers Retreat Maleny.
What is your favourite song?
Always On My Mind by Elvis.
What is your favourite shop in the region?
Our four friendly Katie Rose Cottage charity op shops, at Maroochydore, Tewantin, Noosaville and Cooroy.
What is your most prized possession?
The ceylon sapphire ring my grandmother had made and gave me before she passed.
“I remember his little hands and arms around my neck and his beaming face”
Who inspires you?
The incredible, professional palliative care nursing team I work alongside.
What are you most looking forward to at the moment?
Time travelling with my son to Canberra, his favourite city to explore.
What are you reading now?
The Art of Dying Well: A Practical Guide to a Good End of Life by journalist Katy Butler.
What was the best day of your life?
A photo shoot with my son when he was six years old and he wanted every photo to be of us hugging together. I remember his little hands and arms around my neck and his beaming face.
What do you miss most about the Sunshine Coast when you are not home?
The shades and colours of the sunsets over the Conondale range I can see from my home.
Palliative care leaders in our community
is a community based 24/7 hospice delivering free professional palliative care, plus in-home nursing care for people at end of life.
We are committed to exceptional, compassionate best-practice care for all, enabling our patients and families to choose where and how they wish to spend their final moments.
Our service relies on community support, donations and volunteers, so please reach out if you can give to help us care for more people at their most vulnerable.
Katie Rose Cottage
all about it Read
Recline in your favourite chair with one of these beauties.
60 YEARS OF WILDLIFE
PHOTOGRAPHER OF THE YEAR: HOW WILDLIFE PHOTOGRAPHY BECAME ART
Rosamund Kidman Cox | $80
If anyone was to ask me what I wanted to be when I grew up, it would definitely be a wildlife photographer! This stunning book features the best of the best photographers and subjects from the past six decades of Wildlife Photographer of the Year, the most famous and prestigious event of its kind in the world. There are more than 230 images, which not only capture the extraordinary subjects, but also illustrate the development of nature photography over these years, from the hand-held cameras of the ’60s, right through to the highly sophisticated equipment of the present day. The book also features a range of photographic styles – how one photographer may see and interpret a subject quite differently from another. Each image is paired with text written by each photographer, describing where the image was shot, why it was chosen and the technique used.
NEWSPAPER POEMS
Michael Leunig | Leunig Studio | $28
Michael Leunig has been in our lives forever. Unfortunately, he left this world last year, taking his signature blend of joy and melancholy, humour and sadness with him. But fortunately for us, he has left a massive body of work – paintings, cartoons, sculpture, books and his marvellous philosophies… and Mr Curly! Although he was much-loved, Michael was unafraid to publicly air his opinions, resulting in being (as he said) “cancelled” many times in his life. This did not deter him from creating honest, heartfelt and enduring works. Michael enjoyed collaborations with musicians and other artists, creating absolutely unique pieces of visual and musical art. Towards the end of his life, Michael published this little book of poems, chosen from 60 years of poetry, and paired with his doodles and drawings. We should all have one of these books to remember what this great Australian has given us all for so many years.
TAKAYNA/TARKINE: ONE OF THE LAST WILD PLACES ON EARTH
Australian Geographic | $75
GIVEAWAY
Thanks to Annie’s Books on Peregian, we have a copy of 60 YEARS OF WILDLIFE PHOTOGRAPHER OF THE YEAR: How Wildlife Photography Became Art to give away. For your chance to win this prize, head to saltmagazine.com.au and click on the ‘win’ tab to enter.
Tarkine is to be found in the heart of Tasmania’s wilderness; it is a wildly beautiful place where nature reigns supreme. The Tarkine is deeply connected to the ancient world, carrying the stories of First Nations people who always recognised the uniqueness of this wild and isolated place. There is a feeling of otherworldliness as you explore the Tarkine, and many great artists and photographers have been drawn to its magic and wonder. The Tarkine has remained pristine due mainly to its remoteness, but its future is far from certain. This lavishly illustrated book is packed with photographs, along with the environmental history of the area and discussion on its future. The foreword is written by environmentalist Robert Purves AM, photographer Matthew Newton and Indigenous scholar and poet Theresa Sainty.
MEMORIAL DAYS
Geraldine Brooks | Hachette | $33
Pulitzer Prize-winning author Geraldine Brooks has opened her life and heart up to her readers in this poignant and brilliant memoir of loss and love. On Memorial Day in 2019, Geraldine’s husband, author Tony Howitz literally dropped dead in the middle of his book tour. Geraldine writes about the moments, hours and days after the news was unemotionally delivered to her by phone from a hospital five hundred miles away, and her frantic scramble to bring her far-flung family together and home to Martha’s Vineyard. In alternate chapters she writes about her quest to find herself again, to break out of her dark shell and try to move forward in life. This quest in 2023 takes her to remote Flinders Island, a place with strong memories for Geraldine. She writes, I feel, as a somewhat cathartic exercise – writing down the events and emotions of initial disbelief and shock, through to the ability to feel gratitude for the rich and happy life she and Tony had in their time together. I understand Geraldine’s desire to be alone in a remote location, away from the love and care of family and friends in order to see more clearly and move through her life; it was a brave decision. Spending time with Geraldine Brooks during this private and profound time was a true privilege. Yes, this is a sad book about a journey all of us take at some time, but it is also a joyful love story and an eloquent and extraordinarily intimate memoir.
Thursday 8 May 9:15am
HYPERSONIC REALISM: THE LANDSCAPES OF REG MOMBASSA
Hardie Grant | $80
“It has occurred to me that for the non-indigenous inhabitants in this part of the world, the childhood home and yard are the nearest things we have to an ancestral dreaming.”
Reg Mombassa (aka Chris O’Doherty) is an Australian icon. He has been part of our pop culture for around 40 years. His Mambo graphics were (and still are) popular in the clothing industry; he was part of one of Australia’s most loved bands, Mental as Anything, which morphed into Dog Trumpet and can still be seen touring the music circuit. Mombassa’s artworks are like nobody else’s – he is truly unique. His works draw from his New Zealand childhood and his life in Australia, and there are 200 of his artworks in this fabulous book. It features a series of paintings of the houses he grew up in –here and in New Zealand – yes there are sheep too! Many of the images are paired with text and some poetry from Reg, whose voice is as engaging and quirky as his artworks.
reviews by Annie’s Books on Peregian, 8 Kingfisher Drive, Peregian Beach. 5448 2053 or anniesbooksonperegian.com.au
A taste of the Coast
THE MOMENT I set foot inside the distillery door, I deeply inhale the intoxicating aroma emitted by racks upon racks of Americanimported bourbon-soaked oak barrels lining the walls.
I’m not in Kentucky, America; I’m actually at Woombye, Sunshine Coast, home to the multi-award-winning vodka and gin distiller, Sunshine & Sons Premium Spirits, and its equally lauded sister brand, Nil Desperandum Rum. So, what does American bourbon have to do with the production of Australia’s finest organiccertified rum?
Firstly, the oak barrels are emptied of bourbon and filled with sherry or port. After they’ve ‘marinated’, they’re emptied of the sherry (or port) and filled with Australia’s only certified organic rum, which is left to mature for a minimum two years.
According to co-founder and chief imagineer Matt Hobson, the subtropical maturation and resulting depth and complexity of flavour and aroma are key
WOR ORW DS LU LUC C LUUCIIN N ND INDDAAD D DEEAN EAN A
With a wink to a Manhattan. In a mixing glass add ice, 60ml Hot Cross Bun, 30ml Regal Rogue Bold Red (or Vermouth), a dash of Angostura Bitters and stir well. Express orange peel on the rim of a chilled rocks glass and strain. Garnish with orange peel.
attributes of the quality Nil Desperandum produces – they literally are a taste of the Sunshine Coast.
It’s mid-afternoon on a Sunday and I’m eager to launch into a tasting. It costs just $15 to sample (by small sips) the entire core range of Sunshine & Sons spirits and Nil Desperandum fine rums. You get to souvenir a nip glass etched with the brand’s logo, and best of all, the $15 is redeemable off the purchase price of any full priced bottle on the day.
Matt’s my host, and first up, he instructs me to roll a drop of Original Vodka on my tongue and leave it to linger. Immediately I taste the minerality of the vodka, which has almost a floral pepperiness to it. Its point of difference is it’s made from Barossa Valley grapes, not grain like some other traditional vodkas, and is filtered through Sunshine Coast volcanic rock. I can certainly taste why this aptly named Original Vodka was awarded the World’s Best Vodka in the botanical category at the World Vodka Awards (February 2024).
Matt tells me Sunshine & Sons gins are also distilled from grapes. The Original Dry Gin is a London dry gin in style, but the florals make it a beautiful, contemporary drop. It mixes equally well with tonic water or soda and is best garnished with a sprig of rosemary or pomegranate seeds.
The popular Pineapple Parfait Gin pays homage to the distillery’s neighbour, The Big Pineapple. My hubby grew up on the Coast and remembers what a treat it was to have a pineapple parfait dessert at The Big Pineapple. This gin references the famous dessert with notes of pineapple, passion fruit, strawberry, mango, coconut and vanilla.
Next up is a barrel-aged expression of the Original Dry Gin, simply called Barrel Aged Gin. I try it with a dash of Silver Tongue Foods’ pickled orange syrup. The oak characteristics of the gin pair perfectly with the pickled orange syrup, seriously yum!
Finally, Original Cane is produced from locally grown sugar cane from the Maroochy River region and has the taste and aroma of fresh cane juice.
My tastebuds have limbered up and now it’s time to move on to the rums. In Latin, Nil Desperandum means ‘nothing to despair’, which in true Aussie fashion can be interpreted as ‘no worries’. It sums up how I’m feeling at this point in my spirits-tasting journey – super chilled.
Nil Desperandum’s entry point rum is the Special – a delicious rum that Matt asserts is comparable to
This autumn heralds the arrival of two new limited-edition spirits. One is a Mother’s Day-themed spirit, Mum’s Rose Bouquet, which is infused with locally grown rose petals, rosehip and rosellas. The other, just in time for Easter, is a delicious limited-edition spirit that tastes like buttered hot cross buns with hints of cinnamon, dried fruit and vanilla.
some of the world’s best rums. I try it neat, which has a degree of ‘warmth’ but in a good way, and even better with a Queensland ginger beer. Moving up in the world, I then try their Premier Rum, which has been aged for a minimum of three years.
“It’s a distinctly molasses-driven rum that’s as good, if not better than, high-profile imported rum brands, but it’s for connoisseurs who want to drink an Australian rum.”
Finally, I sample Nil Desperandum’s ‘Artfully Corrupted’ range: Spiced, Orange and Black. The Spiced rum is laced with flavours of vanilla bean, cinnamon and Jamaican pepper, plus cardamom, ginger, star anise, fennel seed, clove, nutmeg and a pinch of black tea. It’s lightly sweetened with honey and sugar. What hits my palate is a rich, round and spicy taste sensation. It’s easy to see why it’s the most popular rum sale at the distillery door.
Next up is the Orange, which is made from orchard-fresh orange, dark chocolate and rum-soaked raisins. It’s super yummy. As I raise the glass to my nose, I like that I’m able to smell all those flavours. It goes particularly well with Fever Tree Cola.
Black is the final rum in the tasting line-up. It’s made with Segafredo cold-brewed espresso coffee, wattle seed and double-roasted caramelised macadamia nuts. I discover it’s best drunk neat or with an ice cube.
My tasting experience comes full circle as I finish with Sunshine and Sons’ Mr Barista. This coffee-infused spirit is popular for making espresso martinis and is also delicious drunk over milk or ice cream.
The Distillery is open everyday from 10am to 5pm at 104 Nambour Connection Rd Woombye.
Online bookings and walk-ins are welcome. And if you happen to be visiting The Big Pineapple the all-new Pine Mobile transports patrons right to the distillery door (and return).
A FEAST
for the senses
NICOLE FUGE WORDS
“Now the cooking school does nine classes a week – a mix of traditional techniques but adapted and inspired for dinner party menus to a bowl on your knee. Each class features four or five recipes where people learn the chef’s best tips and tricks to create stunning dishes at home.”
For those who crave even more from the incredible team behind Spirit House, there are also food tours to destinations including Thailand, India, Myanmar, Indonesia and Morocco. Speaking to salt from the departure lounge on his way to Thailand, Acland shares that the tours started off somewhat by chance.
“TWENTY-FIVE years ago, we created a little slice of Asia in Yandina from a bare grass paddock,” Spirit House owner Acland Brierty says, painting a beautiful picture of how this food destination came to be. “We built it from the ground up, tropical lagoons and rainforest, with Thai-style buildings.
“The intent was to bring back new ideas of Asian food and be more than just a Thai restaurant, to actually be the place where you go to escape.”
And that it is – with the food, fountains, ponds and the incense, you truly are transported to Asia.
From humble beginnings serving morning tea and lunch, Spirit House gradually expanded to include dinner, drawing a devoted following of food lovers. Over time, it has earned a reputation as a must-visit dining destination, celebrated for its unique culinary experience. It is a testament to the incredible head chefs who have shaped its evolving menu over the years. “Tom Hitchcock – 2023 Australian Chef of the Year – is bringing all these cutting-edge techniques and applying it to the food to elevate it to create something special,” Acland says.
“At the end of the day, that’s really what this place is all about – it was created to be special.”
And this commitment to excellence extends beyond the main dining experience, with Spirit House also offering private dining spaces for everything from intimate gatherings to weddings. There is also the renowned Spirit House Cooking School, which opened three years after the restaurant.
“Cooking schools were kind of around and Asian food was just starting to really take off and people wanted to learn how to cook it,” Acland says.
“We were discussing taking a couple of the chefs to Thailand to get some ideas and see what’s going on over there. And a couple of the ladies in the cooking class said they wanted to tag along. So that’s how it started,” he says.
“We’ve gone from what was just four days in Bangkok to 14 days in India, Myanmar, Thailand and Indonesia on a luxury boat. The tour business has a focus on food, adventure and the big sites, but getting off the beaten track.”
Acland says that over the past decade, a new wave of talent has emerged in Thailand and India –individuals who studied and lived overseas and, upon returning home, inspired by the vibrant cocktail bars and dining scenes of cities like New York, opened their own eateries and redefined their culinary landscapes.
“I think that’s what Spirit House has always been about. It’s always been about not pushing boundaries but trying to deliver the latest and greatest from what’s happening over there and bring it back here.”
Recently, Acland was chatting with celebrity chef George Calombaris about the shifts in the industry. Shows like MasterChef have created a new breed of consumers. They want fun, excitement and they also want that on a plate.
“People’s expectations are so much higher now. And when you look at Tom’s food, that’s where he’s at. It’s really about delivering art. The amount of time that guy spends fussing over plates is beyond – our plate collection, it’s just insane!”
There’s no denying Spirit House has always been one step ahead of the curve. Whichever way you choose to experience it, Spirit House is a true escape to your little slice of Asia – “it’s a magical place”.
SPICED WATERMELON SALAD WITH STICKY PORK & MINT & COCONUT
METHOD INGREDIENTS
FOR THE STICKY PORK
500g pork belly or pork neck – skin off
½ cup white sugar
2 tbs water
2 tbs fish sauce
1 tbs gluten free light soy sauce
3 pieces star anise
FOR THE DRESSING
3 tbs red curry paste
1 tbs red birds eye chilli, chopped
150ml coconut vinegar
1 tsp sesame oil
1 tbs white sugar
¼ cup fish sauce
FOR THE SALAD
600g watermelon cut into 1 inch cubes
½ cup mint leaves
½ red onion finely sliced
¼ cup ginger, finely sliced
½ cup fresh coconut dressing
¼ cup crispy fried shallots
TO CARAMELISE THE PORK:
Slice the pork into 2cm strips, place in saucepan. Cover with cold water, bring to boil, then strain and set aside. In a heavy-based saucepan, combine the sugar and water. Stir briefly to stop the sugar sticking, but once it starts to boil, don’t stir. Allow the sugar to boil until it starts to colour. If it starts to colour too quickly in one spot, carefully swirl the pan to combine the caramel. Once it has reached a golden colour, carefully add the fish sauce, soy sauce, star anise and pork. Simmer until pork is tender and sauce has reduced to a thick coating consistency, about 15-20 minutes. Set aside to cool.
TO MAKE THE DRESSING:
Combine all ingredients, except the fish sauce in a bowl and whisk together. Add fish sauce a little at a time until the dressing tastes sweet, salty and a little sour.
TO SERVE:
In a large bowl, combine the watermelon, mint, onion, ginger and coconut. Pour the dressing over and toss to combine. Place the melon on a serving platter, sprinkle over the caramelised pork and garnish with more coconut and fried shallots. Or, if you’re feeling fancy, cut the watermelon into rectangles and plate as illustrated in the photo. It is a great entree for your next dinner party.
with Sunshineyour f die
NOSH news
Martin Duncan AKA the ‘Sunshine Coast Foodie’ has a passion for showcasing the Sunshine Coast’s restaurants, cafés, producers and products. He is a former chef and restaurateur, and a true connector of people in food agribusiness, including the plant nursery and hospitality industries. Martin’s other passion is Sconetime – a wonderful opportunity for older people, along with their carers, companions and family, to establish social connections and come together with other people from the community over scones.
For a dining experience that’s as exciting as it is delicious, YAKINIKU HIBIKI is the ultimate destination on the Riverwalk at Sunshine Plaza. The art of Japanese barbecue takes centre stage, where sizzling premium cuts and fresh seafood are cooked to perfection right at your table. Whether you’re indulging in an all-you-can-eat feast, savouring delicate sashimi, or enjoying a beautifully presented bento box, every bite is a masterpiece. Perfect for a casual lunch, a family gathering, or an intimate date night, Yakiniku Hibiki promises a culinary adventure that’s difficult to resist. sunshineplaza.com
No great story ever started with someone ordering a salad. Well, at KING LUDWIGS in Maleny, you won’t need one. Here, the star of the show is their legendary pork knuckle served with roast potato, sauerkraut and beer jus, best enjoyed with a stein in hand while gazing out at the breathtaking views of the Glasshouse Mountains. From the moment you step inside King Ludwigs, you’ll feel like you’ve been transported to a cosy chalet in the Alps. The rustic timbered decor, crackling fires in winter and warm, welcoming atmosphere make it feel like a true alpine escape. Leading this Bavarian haven is Adi from Austria, a hospitality veteran with 35 years of experience across the globe. It’s the perfect place to embrace Austrian and Bavarian traditions, one delicious bite at a time. Prost!
King Ludwig’s is located at 401 Mountain View Road, Maleny. kingludwigs.com.au
We recommend you visit Aunty Dale Chapman at MY DILLY BAG in Forest Glen Village to stock up on native ingredients and infused products. Book into My Dilly Bag’s bushfood workshops and tasting experiences. You will love the specialty teas and wattle seed biscuits… yum! Plus, be sure to check out the GATHAA First Nations Markets, right here on the Sunshine Coast, where you will find live bushfood cooking demonstrations. The markets are held on the second Sunday of the month. Visit gathaamarkets.com.au for more information.
My Dilly Bag is located at 5B/354 Mons Road, Forest Glen. mydillybag.com.au
Aunty Dale Chapman
A new Italian-inspired wine bar, BREEZE OF ITALY has opened in Maroochydore. Located on the ground floor of the Rise building on Sixth Avenue, and founded by hospitality duo Bryan Gerlini and Izabela Ogonek, the venue will offer a selection of imported Italian, French and Spanish wines, along with a menu featuring authentic Italian small and large plates. Bryan, originally from Italy’s EmiliaRomagna region, brings his extensive culinary experience from top venues in Sydney and Melbourne. The intimate, stylish venue seats 30 people and aims to create a warm, family-like atmosphere. The menu includes prawn sliders, chicken liver bruschetta, burrata salad, salumi and cheese platters, and classic desserts like tiramisu and panna cotta.
Breeze of Italy is at Sixth Avenue, Maroochydore. 0405 567 831
Soak up the views and coastal vibes at THE SURF CLUB MOOLOOLABA. Perched on Mooloolaba Beach, The Surf Club Mooloolaba offers breathtaking ocean views and a relaxed, welcoming atmosphere – the ultimate spot to unwind on the Sunshine Coast. Whether you’re in the mood for an icy cold beer, a crisp glass of bubbles, or a handcrafted cocktail, this is the place to be. Our top picks are the ground-floor deck – perfect for people-watching with a refreshing drink in hand or Bayview Bar & Bites on level two, where stunning views meet a wonderful dining experience. There’s always something happening at The Surf Club Mooloolaba – from live music every Friday afternoon to member’s draws, raffles and special events. Stay a little longer and catch the trawlers at Mooloolaba Spit at sunset – a truly beautiful sight.
The Mooloolaba Surf Club is at 1 The Esplanade, Mooloolaba. thesurfclub.com.au
The Sunshine Coast’s newest beachfront hotspot has officially arrived. COOLUM BEACH BAR has quickly become a local favourite, offering laid-back coastal vibes, epic eats and a seamless blend of Coolum’s rich history with The Beach Bars’ signature hospitality. Following the success of Kings Beach Bar and Cotton Tree Beach Bar, founders Jonny Giles, Gavin Smith and Matt Hope have brought their passion for good times, great food and community connection to Coolum. Their commitment to exceptional hospitality has not only earned them a spot as finalists in the 2024 Sunshine Coast Business Awards but also national recognition in the Australian Good Food Guide (AGFG) and Urban List. They have proudly hosted two sold-out events for The Curated Plate, further showcasing their passion for good food and local produce. With a menu packed with fresh, locally sourced ingredients, gluten-free options at no extra charge, and a killer line-up of craft cocktails, Coolum Beach Bar has something for everyone. Whether it’s a post-surf smoothie, a long lunch with ocean views, or sunset drinks with mates, this venue is all about celebrating the Sunshine Coast lifestyle.
Coolum Beach Bar is located at 1768 David Low Way, Coolum Beach. thebeachbars.com.au
Bryan Gerlini, Izabela Ogonek
LOCAL FLOW is a modern Mediterranean-inspired eatery with a focus on sustainable and local produce. Head chef Nick Belton, previously of Ba Vigo Restaurant, showcases his honesty for food, and gets back to his roots in modern Italian through a clean, nourishing and flavour-driven menu, complemented by an eclectic wine list and refined yet casual service. Serving delicious food sourced locally, great views and a refreshing ambience.
Local Flow is located at 3/27 Cotton Tree Parade, Maroochydore. localfloweatery.com.au
Introducing Marco and Luca of SOPRA CUCINA & BAR at Bli Bli. At Sopra, they source fresh ingredients from local growers, always prioritising quality. In true Italian tradition, dining is a shared experience, where each dish is designed to be enjoyed together. Sopra translates to ‘above’ in Italian, and for the Sopra Cucina team, it symbolises their “elevated perspective and concept”.
Sopra Cucina is not just a restaurant – it’s a place where Marco and Luca aim to elevate Italian cuisine to new heights, creating a dining experience that feels both luxurious and heavenly. Visitors can enjoy a varied menu, including cured meats and cheese, pasta, risotto, pizza and a selection of mains. Sopra Cucina is certainly kicking goals and their venue is pumping!
Sopra Cucina is located at 7/311 David Low Way, Bli Bli. sopracucina.com
Marco Liti, Luca Ruiu
Heads up! You’ll love the food lovingly created by chef Andrew Wilcox and the team at PARK & COVE. Andrew is a third-generation local of Noosa who shares his passion for the region and its vibrant produce with a lively kitchen team. Together, they enjoy showcasing local produce, which features on the restaurant’s ever-changing menu, designed to tantalise tastebuds and delight diners. We love the vibe at Park & Cove. Located on the first floor of Peppers Noosa Resort & Villas, it has a lovely outlook as the resort is nestled in the serenity of Noosa National Park. Why not stay a while and enjoy the surrounds? Spend your days lazing in the inviting free-form swimming pool, pamper yourself in Stephanie’s Ocean Spa, or just take it easy. World-class shopping is a short 500-metre stroll away in the bustling hub of Hastings Street. And of course, finish your day off with a beautiful meal at Park & Cove.
Park & Cove Restaurant is at Peppers Resort & Villas, 33A Viewland Drive, Noosa Heads. peppers.com.au
WHITE’S IGA has once again cemented its place as a leader in local grocery retailing, taking home multiple top honours at the 2025 QNN IGA Awards of Excellence. The standout achievement of the night was White’s IGA Forest Glen, which was named Store of the Year, a testament to its commitment to quality and customer service. The store also secured three additional awards. White’s IGA Baringa added to the night’s success by winning Large Bakery Department of the Year. A special moment of recognition was the Rising Star Award presented to Karen Baker, manager at White’s IGA Forest Glen, for her leadership and dedication to the community. These accolades highlight the passion and dedication of the White’s IGA team, who continue to provide exceptional service and fresh, local products to customers across Queensland. whitesgrocers.com.au
MAROOCHY RSL offers you a modern, friendly and appealing community environment to meet your friends and family. Enjoy the free live entertainment, gaming room, or dine in the great value bistro or café. You’ll love the Kidszone, which is designed to entertain the little people.
Maroochy RSL is well-known for its excellent service with a smile. You are welcome to relax at the café, bistro, or bars or at the well-designed Events Centre – Maroochydore RSL has it all. There’s even easy, free undercover parking or a courtesy bus service for members and guests. When you visit Maroochy RSL, you are contributing to the support Maroochy RSL provides to our local veterans and community.
Maroochy RSL is located at 105 Memorial Avenue, Maroochydore. maroochyrsl.com.au
Chef Andrew Wilcox
Enjoy relaxed dining at CHEW CHEW BISTRO, part of the truly eclectic and ambient setting of The Shed Palmwoods. From breakfast to lunch and morning and afternoon teas, the team serves up modern Australian cuisine that you can enjoy in various dining areas. Whether you opt for the main dining room, the intimate private dining space, or the Platform 1 deck adorned with a wall of graffiti and street art, each area exudes a unique ambience. Chew Chew is also the go-to place for functions, events and unforgettable wedding receptions. Weekends here are a sensory delight, featuring sunlit breakfasts, indulgent lunches and tea time with locally made cakes and pastries. Plus, with a full licence, you can savour locally crafted beers, exclusive cellar door wines and an ever-evolving list of delectable cocktails. The Emporium is a haven for upmarket, handpicked vintage furniture, collectables and homewares, complemented by a curated selection of new homewares, soft furnishings and gift lines. All housed within lovingly restored century-old railway sheds.
Chew Chew is located at The Shed Palmwoods, 3-5 Main Street, Palmwoods. theshedsca.com.au
Don’t let stiff joints hold you back. Move freely this autumn with Joint Support Collagen. Whether it’s beach walks or staying active indoors, your joints need extra care – especially as collagen levels drop after 30. Collagen, the body’s key structural protein, plays a vital role in maintaining healthy cartilage, tendons, and ligaments. LUVIN LIFE Joint Support Collagen, packed with hydrolysed peptides, helps rebuild cartilage, reduce inflammation, and improve mobility. In just weeks, everyday movements – like climbing stairs or stretching in the morning – can feel smoother and more comfortable. Stay flexible, stay strong, and keep moving pain-free with Joint Support!
Buy yours now at luvinlife.com.au and use code SALT10% for 10% off your purchase
Owners Geoff & Dianna Ryan with daughter Eloise Ryan (centre)
Say ciao to Helen and Shane McNally at ALL’ ANTICA ITALIAN RESTAURANT. All’ Antica is a place where families and special friends gather to relax and celebrate over an amazing pizza, bowl of pasta and glass of wine. You’ll love their pizza prosciutto with baby spinach, prosciutto, gorgonzola blue cheese from Emilia, sweet chilli plum jam, fresh basil, parmesan and cherry tomatoes. Pasta lovers, don’t miss the farmer’s pasta – fresh spaghetti, broccolini, pan-seared prosciutto, sweet cherry tomatoes, baby spinach and fresh herbs, topped with lemon juice, extra-virgin olive oil and shaved Italian grana padano cheese. You can’t go without trying their white chocolate tiramisu or cannoli pastries filled with vanilla mascarpone, double cream and crumbled pistachios… so good! All’ Antica in Italian means ‘in the traditional way’ and is a popular name for family trattorias across Italy. The All’ Antica team strives to bring you an authentic and delicious Italian dining experience – free from pretension but with a focus on quality, homemade food sourced both locally and from overseas. Bravo!
All’ Antica is at 3/115a Point Cartwright Drive, Buddina. allantica.com.au
THE COOLUM SOCIAL is a vibrant community hub where coffee meets creativity and every cup is an adventure. With local coffee connoisseurs at your fingertips, you can trust that each sip and every bite will be a delight. Dedicated to serving up smiles and creating authentic experiences for their guests, from the moment you walk through the doors, you’ll feel the warmth of the welcoming atmosphere and the passion that goes into every coffee they brew. Whether you’re in the mood for a hearty breakfast, a scrumptious lunch, or a decadent dessert, their menu has it all.
The Coolum Social is located at shop 7 8/26 Birtwill Street, Coolum Beach. thecoolumsocial.com.au
Step into GILHOOLEYS, the home of hearty meals, good times and that unmistakable Irish charm. Whether you’re craving a perfectly poured Guinness, a hearty traditional feast, or a lively night of entertainment, Gilhooleys delivers an experience that feels like home. From rich stews and juicy steaks to fresh salads and classic pub favourites, every dish is crafted with soul. Pull up a seat, soak in the vibrant atmosphere and let the sounds of live Irish music transport you straight to the heart of Dublin. Discover Gilhooleys on the Riverwalk at Sunshine Plaza.
sunshineplaza.com
Helen McNally
RELISH RESTAURANT at Noosa Springs Golf and Spa Resort welcomes the season with a new autumn menu featuring warming, comforting dishes perfect for the cooler months. Delight in comforting plates like the rich and succulent smoked salmon on lemon thyme rosti, paired with poached egg and green goddess sauce. For something hearty, try the Thai-style crispy pork belly salad with coconut and papaya, or indulge in the spaghettini with zucchini, semi-dried tomatoes and garlic. Finish with decadent desserts like Basque cheesecake or sticky toffee pudding. Visit today to savour the best flavours of autumn.
Relish Restaurant is located at Noosa Springs Golf and Spa, Links Drive, Noosa Heads. noosasprings.com.au
Locally owned, casual coastal eatery, ROSA ITALIAN offers a delicious mix of woodfired pizzas, moreish pasta, share plates and hearty mains made with fresh, simple ingredients. Whether meeting up with a friend for a mid-week dinner with a glass of wine or the family for a relaxed Sunday lunch, it’s the perfect spot to gather and enjoy good food, delicious drinks and great company. Offering dine-in or takeaway, you’ll find a variety of options.
Rosa Italian is located at 13/7-13 Beach Road, Coolum Beach. rosaitalian.com.au
Grass Feed Darling Downs 220gm Beef Fillet
When food meets fun
WORDS LUCINDA DEAN PHOTOS LISA PEARL
A FRIEND TOLD me about the Tuesday night members’ draw at The Bower Tree, Sippy Downs, so I simply had to go and check out what the hype was about. I made a reservation for 6pm at Arrows Bistro and invited my husband (who’s a member) and another couple (also members) to join me on my quest.
Since it opened its doors in 2023, this vibrant community club has welcomed patrons for coffee or breakfast, lunch and dinner or a cheeky wine from 10am til late daily.
It boasts four food and beverage spaces: a pizzeria, Café Rubia (offering all-day dining), Arrows Bistro and Vine Wine Bar. You don’t have to be a member to access the club. In fact, the wine bar, an intimate space intended as a social drop-in and meeting place, does not even require you to sign in to the venue.
But on the Tuesday night we visited, I decided to fork out $5.50 for an annual membership. I recouped my membership outlay the same evening from the savings alone afforded by the member’s discount on food and beverage. And now it’s my annual passport to birthday draws, cash rewards and membership at sister venue, the Nambour RSL Club.
Most importantly, it meant I was able to swipe my membership card on arrival to automatically go in the group members’ draw, which is held at both clubs simultaneously (Sippy Downs and Nambour) on Tuesday nights.
Here’s the lowdown on how it works. The draw starts at $1000. If the cash prize is not claimed at either Nambour RSL Club or The Bower Tree on the night of the draw, it then jackpots by $1000 each week (until it reaches a capped amount of $10,000).
“For me, food is as much about texture as it is taste”
On the night of the $10,000 draw, if it’s not claimed at either club, the following Tuesday is a guaranteed five x $1,000 cash draws at Nambour RSL Club and The Bower Tree, respectively.
As luck would have it, the $10,000 jackpot (previous week) didn’t go off, so on the Tuesday we visited, we were in the running for the five x $1000 cash draws. For this particular draw, all members have to do is swipe, eat, drink or play (using their membership card) from 10am on the day of the draw. You then have to be present (at either club) for the draws, which are called every half hour from 6.30pm.
This is when the fun starts. The winner of each draw is announced over the venue’s PA and they have two minutes to present themselves at club reception.
There was a buzz of excitement in the bistro when the first draw of the evening was called. A hush descended as patrons (with membership cards at the ready) listened intently for their membership number and first name to be called out.
We were surrounded by a sea of seniors, families, young couples and groups of friends. Arrows was a full house and Vine Wine Bar was well patronised too.
We had a cosy booth seat with mood lighting illuminating the terracotta exposed brick wall behind us. We ordered drinks first from a decent wine list, then requested a couple of entrees to share.
For me, food is as much about textures as it is taste. I loved the crunchy first bite of the duck spring rolls. The duck, of course, was the hero of the dish, but I
really relished the soy dipping sauce, which had the perfect degree of saltiness and the freshness of the Asian salad: wombok cabbage, beanshoots, fresh herbs, mild chilli and crunchy peanuts.
The arancini were trickier to share but a pleasure to eat. I couldn’t find a single fault with this appetiser. The moist pumpkin rice with a hint of sage was encased in a light, crispy coating and when cut into with a knife, delicious, gooey bocconcini oozed out. The condiments (aioli, sticky balsamic and parmesan) were the perfect complements.
Executive chef Peter Brown says he only puts dishes on the menu that he personally loves to cook and eat. Peter’s 37-year career started with an apprenticeship in Sydney at Jordan’s (seafood restaurant) and Papillon (French cuisine). He then honed his trade at 5-star hotels, where he says he “learnt a lot from some really good chefs and won some awards”.
To everyone’s amusement, my vegetarian friend Kelly exclaimed: “I eat with my eyes,” as she feasted her dilated pupils on her main of grilled pumpkin salad with whipped feta, baby carrots, beetroot, tomato, sticky pomegranate.
‘Salad’ was a bit of a misnomer; this was a substantial dish. It can also be made vegan by substituting the feta for hummus. Kelly piled some onto my plate. The roast veggies were caramelised and sweet and the tangy pomegranate dressing and salty whipped feta tied this dish together beautifully.
It was the perfect side to my own main – Atlantic salmon chargrilled, smashed potato colcannon, citrus butter sauce, lemon, seasonal greens. I admit, I’m fussy when it comes to how well the crispy skin on fish is executed, and this did not disappoint.
The aroma of a delicious roast tickled my nostrils, so I also dug my fork into hubby’s main – lamb loin with lemon potatoes, Greek-style salad, lemon yoghurt and jus.
The lamb was ever so slightly pink and melt-in-mymouth tender. The crispy lemon potatoes and lemony sauce, fresh salad and meaty jus combined in a way that could only be described as delicious.
It was easier for me to grab a slice of Mike’s pizza. The dough is fermented for 48 hours, hand-stretched and cooked in an electric pizza oven on a stone plate which gives the base the ‘burnt’ and bubbled appearance and flavour of woodfired pizza. It certainly tasted like the real Italian deal.
I know I will be back. And, next time I’ll take advantage of the all-day fare available at Café Rubia – simple food made great at affordable prices.
Nestled in the beautiful village square of Peregian Beach, Periwinkle restaurant offer a modern French Mediterranean cuisine with delicious seafood, hand crafted sourdough breads, char grill beef and seasonal vegetables.
Enjoy a relaxing breakfast, lunch or dinner in the family friendly village square park.
Monday to Sunday 11am - 8.30pm 2/216 David Low Way Peregian
Executive Chef, Peter Brown
A taste of France
WORDS LUCINDA DEAN PHOTOS BRANDPIX
DINING AT PERIWINKLE on the square at Peregian transported me back to Spain and to a time in my life that was joyous and carefree.
One of my fondest memories was being swept up by el paseo, a nightly stroll, which brings parents and children, couples and friends out into the streets to share news and exchange gossip. Inevitably, these ramblings would lead us to the town square where we would drink and eat tapas el aire libre (in the open air).
For me, travel is as much about the food and its culinary origins as it is about a region’s history, culture and people. Watching kids tear around Peregian Square while their parents dined nearby inspired me to explore why locals – and visitors –love this French-style bistro so much.
A periwinkle is literally a small edible marine snail that attaches itself to sea rocks and pilings, and like the cute sea creature, Periwinkle (the bistro) attached itself to Peregian Square in 2017. Since then, it’s been a culinary fixture for lovers of modern Mediterranean-inspired cuisine.
Owner and French-born head chef Frank Boulay says he used to work at a place in the Caribbean called Periwinkle. Like Peregian, it was by the sea and he knew the name would suit Peregian’s relaxed beach vibe too.
Karin Doeldl, Frank’s partner in life and business, is a co-owner and Periwinkle’s charming maître d’. She seated us at a table with an open view of the square and handed us the menus.
We scanned the impressive wine list, which boasts French, Australian and European varietals. There’s even an Austrian gruner veltliner, a nod to Karin’s heritage.
Frank was overseeing the kitchen when we arrived and he steered us towards ordering favourite dishes, which after eight years, are now staples which will likely never be taken off the menu.
We sipped our wine (me an Italian pinot grigio; Ali a French Beaujolias) and chatted to Frank while we waited, with great anticipation, for our entrees to arrive.
Frank hails from Toulouse in the southwest of
France, a region famous for its gastronomy. Two dishes in particular, cassoulet (bean stew typically made with duck or pork) and saucisse de Toulouse (a flavoursome sausage made from coarsely ground pork and pork fat), put this pocket of France on the foodie map.
Growing up, Frank’s earliest food memories were of cooking with his mother and grandmother.
“My family has a very big background in food, not as professionals, but as amateurs of good, simple, home-style cooking,” says Frank. “Everything was fresh and made from scratch. It’s why I decided to become a chef, you know.”
For Frank, food is about much more than cooking, it’s about sharing an experience.
“Growing up in France, we cooked every day,
no one really went out for lunch or dinner. Food for me is about being with family, it’s about the people you’re sharing the food with, that’s more important than what you’re eating I’d say.”
Fortunately for local (and visiting) Francophiles, Frank and Karin have created a convivial place to share a meal and dine out on fine bistro-style food.
“It makes sense to do Mediterranean cuisine here because the region, the climate and the people lend itself to it,” Frank says. “Our customers love France, some travel there often, so we like to give them a taste of France here.”
As if on cue, our tarte flambee, a thin-crust French pizza that originates from the Alsace region
of France, arrived. Ours had a traditional gratine topping: smoked bacon, crème fraiche, white onion and gruyere cheese.
Alsace is in the northeast of France on the west bank of the Rhine River and borders Germany and Switzerland. To test the temperature of their woodfired ovens, Alsatian bread bakers used to place a piece of thinly rolled dough on the hot stone slab and time how long it took to cook.
Legend has it that in the last century, one baker went rogue and topped his dough ‘tester’ with cream, bacon and onions (his favourite ingredients). The aroma reached the nostrils of neighbouring farmers who stopped by. This ‘rogue’ farmer then shared his invention with his friends giving rise to a regional food
tradition and an appetiser that’s meant to be shared.
We found this dish to be more-ish but stopped eating after a couple of pieces each to reserve room for the souffle. I particularly liked the super thin crispy base and the way the crème fraiche nicely balanced the salty savouriness of the bacon and onion. That rogue farmer sure was on to a winner.
Frank’s a big fan of taking staples of French cuisine, like the souffle, and augmenting them with local ingredients, hence the twice-baked spanner crab souffle with lemon cream.
Derived from the French word ‘souffler’ (to puff), a souffle is a dish made from lightly puffed eggs. The concept dates back to the early 18th century and was perfected by Marie-Antoine Carême, who famously cooked souffle for Paris’ nouveau riche. The elite elevated the souffle to haute cuisine status, and over time, it has come in and out of vogue.
I’m certainly glad it’s back in vogue at Periwinkle.
After a good interval, our mains arrived. I had seared barramundi fillet, crushed potatoes, lemon butter sauce and parsley oil. Pairing the fish with crispy potatoes in lemon butter elevates Australia’s favourite white fish, the barramundi, to a whole new level.
I had to know how the potatoes were done. Was this something I could aspire to at home?
“We fry the potatoes in the pan until they’re crispy and then add butter and lemon juice to it,” Frank explains. “The lemon juice adds acidity, making the sauce more palatable and more refined than if it was just butter.”
Steak frites is another popular staple of French cuisine. Frank prefers Tasmanian grass-fed beef because it has lots of flavour. Chargrilled mediumrare, the steak was supremely tender and I loved the bite to the buttery green peppercorn sauce.
“We do everything ourselves, so the fries are hand-cut and seasoned with white truffle oil and Parmesan cheese, which gives a nice bite to them. The green salad is also important to this dish. Because the dressing is made mainly with Dijon mustard, the acidity balances what is a pretty heavy dish,” Frank explains.
Our culinary foray into France ended with a classic dessert, profiteroles. Many people (myself included) think a profiterole is choux pastry filled with a custard cream and topped with chocolate. It’s not.
‘Profiterole’ is derived from the French word ‘profit’, referring to a small, inexpensive treat or offering. They became popular in the 17th century under the reign of King Louis XIV and were often served at gatherings or celebrations.
According to Frank, Periwinkle presents this dessert the traditional way. Sandwiched between the choux pastry was the most delicious vanilla ice cream topped with chocolate sauce and silvered almonds.
I’m certainly glad some things never change, just like the favourite menu items at Periwinkle. However, Frank says he will add a French onion soup and some braising dishes, like a beef bourguignon, to the menu.
Bon appétit.
Zesty& fresh
CALAMARI, KAFFIR LIME AIOLI & WASABI PEA FURIKAKE
INGREDIENTS
CALAMARI:
300g squid tubes sliced into rings
50g rice flour
50g potato starch
20g coconut, shredded
5g paprika
Pinch of salt and pepper
KAFFIR LIME AIOLI:
3 egg yolks
20g mustard
10g white wine vinegar
Juice of ½ lemon
5g sugar
15g confit garlic
5g kaffir lime leaves (vein removed)
10g dill
400ml canola oil
Salt and pepper to taste
WASABI PEA FURIKAKE:
100g wasabi peas
50g fried shallot
5g nori sheets
40g sesame seeds
10g sugar
serve with
Lime wedges and fresh watercress.
This recipe is courtesy of The Beach Bars
METHOD
PREPARE THE AIOLI
In a blender or food processor, combine the egg yolks, mustard, white wine vinegar, lemon juice, sugar, confit garlic, kaffir lime leaves and fresh dill. Blend until smooth. Gradually drizzle in canola oil while blending, until the mixture emulsifies and thickens into a creamy aioli. Season with salt and pepper to taste. Set aside in the fridge while you prepare the calamari.
MAKE THE FURIKAKE
In a bowl, combine crushed wasabi peas, fried shallots, chopped nori sheets and toasted sesame seeds. Add sugar and mix everything together. Set aside.
PREPARE THE CALAMARI
Pat the squid rings dry with paper towels. In a bowl, mix together rice flour, potato starch, shredded coconut, paprika and a pinch of salt and pepper. Coat the squid rings in the flour mixture, ensuring an even coat on each piece.
FRY THE CALAMARI
Heat oil in a large frying pan or deep fryer over medium-high heat (about 2-3 inches deep). The oil is ready when a small amount of flour sizzles when dropped in. Fry the calamari in small batches for 1-2 minutes until golden and crispy. Be careful not to overcook. Once fried, transfer the calamari to a plate lined with paper towels to drain excess oil and season with sea salt.
TO SERVE
Add a generous amount of kaffir lime aioli to a bowl. Arrange the calamari and sprinkle the homemade furikake over the top for a burst of flavour and texture.
The next great drop
WORDS STEVE LESZCYNSKI
WHAT WOULD YOU say if I suggested that the future of the Australian wine industry may look a bit like ansonica, assyrtiko, pecorino, mencia, picpoul, saperavi, verdicchio, vermentino, Albarino, Nero d’Avola or Teroldego to name a few?
After attending the Australian Alternative Varieties Wine Show (AAVWS)in Mildura recently and scratching the surface a little, I discovered that these alternative varieties are making some big ripples.
An extraordinary set of numbers represented the 2024 edition of the wine show: 733 wines were judged from 212 exhibitors showcasing 64 diverse wine regions across the country.
Speaking at the awards lunch, it was clear that the future of Australian wine was in the room. Those present were invested in solutions to see the wine landscape forge ahead despite the many obstacles in its way.
The answers for diversity, growth, disease resistance, water conservation and adaptation to climate change sat among us.
One of the many highlights was the ‘Talk and Taste’ session, where benchmark Australian examples of alternate varieties were tasted alongside those from across the world. The dialogue and intrigue over a four-hour period were nothing short of fascinating.
Things went further with discussions on how AI can be used to plot the flavour profile of wines, leading to greater consistency from vintage to vintage for winemakers.
And then there were conversations about PIWI varieties, which are resistant to fungus and disease. As any winemaker would attest, the mere mention of disease pressure will see them buckle at the knees. But with some astute research and the application of science, this issue may slowly be eroded.
The Australian wine landscape has been generally tied to eight main varieties, namely shiraz, cabernet sauvignon, merlot, pinot noir, chardonnay, semillon, sauvignon blanc and riesling, but as the climate changes and access to water adds another complexity, the light has been shone on a new breed to tempt wine lovers.
Varieties from Mediterranean climates have been proven to suit the Australian landscape. Take fiano as an example. Unknown by many a decade ago, yet now it is more than familiar to many wine lovers. Not surprisingly, it was the largest class of wines to be judged at the AAVWS, with 82 wines presented.
Those keen to explore the alternate landscape would be thrilled to know that there are more than
1000 varieties in Italy alone, many of which have never hit these shores. But through prudent selection and a lot of patience, there is a fabulous momentum building to change the shape and future of what we drink in Australia.
Enter the Chalmers family from Merbein, just outside Mildura. Passionate and humble, for a number of years this family has been working tirelessly in their vineyards and nursery to introduce varieties suitable for the Australian climate.
And that process is not as clean-cut as you may have thought.
An elegant medium bodied Sicilian red wine variety Nerello Mascalese caught the eye of the Chalmers family and they commenced work to import cuttings in 2009.
Amid a mountain of paperwork over many years to secure clean cuttings, the sticks finally landed in Melbourne in 2019 and then faced strict quarantine
regulations, biosecurity testing and phytosanitary certification. Of all the cuttings imported, only one (one!) was nurtured and grown out by quarantine staff. Time passes ever so slowly. The Chalmers finally received that one vine in 2022, which they guarded with their lives.
Buds were taken from this one vine, grafted and potted in the greenhouse.
So, from the formative days in 2009, a row of Nerello Mascalese will be planted in the Chalmer’s nursery vineyard in 2025, with orders already coming in from wineries across Australia to secure cuttings for the years to come.
The timeline varies on the quality of the material. Fiano, for example, was imported by the Chalmers in 2002 and the first wine was produced in 2005.
Overall, it’s not a simple process, given the bureaucracy, but with careful selection, the landscape of Australian wine will continue to evolve.
Keen to expand your horizons? Seafood lovers will be in raptures with Golden Grove Estate’s vermentino and Jim Barry’s assyrtiko.
Seeking vibrant and energetic white wines? Check out Tempus Two’s ansonica and the new Chalmers’ falanghina. Oliver’s Taranga has also released a super impressive expression of falanghina that was fermented in amphorae.
For red wine devotees, consider the juicy, slinky and low tannin appeal of Oliver’s Taranga mencia, the beautifully perfumed and super dark saperavi from Arila Gardens or the rich and supple montepulciano from the After Five Wine Co.
Sure, chardonnay, riesling, cabernet and shiraz have a presence in every region, but the alternative landscape is pushing boundaries and building a thrilling momentum.
The passion of the people who make this wine show tick and the hive of activity in the background to expand the wine varieties available is infectious.
And if Aldi is good different, the AAVWS and everything it stands for is alternatively awesome.
Steve Leszcynski is a wine writer, author, wine dinner host and MC. Apart from writing for his website QwineReviews.com, Steve co-authored a book, Grenache – Barossa Grown and also makes contributions to Halliday Wine Companion magazine, Vinomofo, Wine Business Magazine and Grapegrower & Winemaker magazine.
JORDYN & MATT FOLKER
Can you share the story of how you met?
We met the first week of high school as 12-year-old kids. He asked me out a few weeks later and we had a very innocent dating stint throughout the year. We broke up not long after for silly reasons and were great mates all through the rest of school. We reconnected in 2020 at 24 and that was that – we’ve been obsessed with each other ever since!
What was the proposal like?
A beautiful Friday afternoon at sunset in March last year, he took me down to the beach for drinks and on a walk he dropped to his knee and I didn’t hear a word he said. I just tackled him to the ground. My sister was hiding behind a tree ready to take photos of the whole thing.
How did you feel on the morning of your wedding?
Very calm and happy. My girls and I got up to
Ido
take an early morning walk and get coffee together.
Everyone was in energetic spirits and made the morning everything I could’ve imagined.
What was the inspiration behind your wedding theme or colour scheme?
I wanted our wedding to have a light, airy, classic feeling. I chose white as the main colour with a little touch of green. I was aiming for a crisp, clean, less is more approach. I loved how it turned out.
What was the most memorable moment of your wedding day?
I have two. When our two-year old son saw me at the end of the aisle and ran to me to be picked up. We walked together towards my husband.
And the break between our pictures and the reception when it was just the two of us, sitting in the dressing room waiting for our wedding party to join us. We caught up and laughed about all the funny
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Let’s beat loneliness
IT’S HARD TO believe it has been five years since the pandemic turned everything upside down. We’ve all experienced so much – from the lockdowns and social distancing, to figuring out how to work from home and move around in a whole new world. And while life has now returned to some semblance of normal, there’s one thing that’s still sticking around: loneliness.
It’s not something people like to talk about, but the impact of isolation during the pandemic is still being felt today. For a lot of us, even though lockdowns are long over and we can see people in person again, the emotional scars haven’t faded. It’s like we’ve all been collectively carrying around this weight of loneliness that’s really hard to shake.
Now, I get it. Loneliness isn’t just a passing feeling. It’s a real issue that affects mental health, relationships and even physical health. During the pandemic, many of us were forced into isolation, and that kind of disconnection can leave some lasting marks. Studies show that the mental health toll of the pandemic is still impacting people, particularly younger adults and older generations. For many, the struggle to rebuild relationships or even step back into social life is real. If you’re anything like me, working from home,
WORDS NICOLE FUGE
especially if it wasn’t part of your plan, can leave you feeling isolated. You’re not just isolated from your colleagues – you’re isolated from the buzz of the office, the little chats in the kitchen, the spontaneous catch-ups by the coffee machine. With more of us working remotely, loneliness has become a regular visitor in our homes. A recent survey found that 62 per cent of remote workers feel lonely at least once a week. And even though some people love the flexibility of working from home, there’s no denying that missing those in-person connections can take a toll on your sense of belonging.
Then there’s the impact on friendships, relationships and even family dynamics. It wasn’t just work life that was affected, was it? For some of us, the pandemic rewrote the rules on socialising. While some couples grew closer, others struggled with the strain of being in close quarters for so long. In fact, in 2023, there was a 13 per cent increase in divorces in Australia compared to pre-pandemic levels, and relationship experts point to pandemic stress as a major reason. And let’s not forget our older loved ones. For them, the pandemic was even harder. Many older adults spent months, even years, isolated from family and friends, and the emotional toll of that is still being felt. A recent report found that 40 per cent of adults over 65 feel lonelier now than before the pandemic. That’s a huge number, and the long-term effects are serious – everything from cognitive decline to a higher risk of chronic illness.
I’d also like to talk about the women who were pregnant, gave birth and went through early postpartum at the height of it all. I was one of them. Going to appointments and scans solo, without the physical support of a loved one, was stressful. Not to mention the beautiful beings who then went on to birth their babes on their own or weren’t allowed to have visitors in the hospital, missing out on this vital piece of the whole puzzle that is forever lost. I was someone who was massively paranoid throughout the whole pandemic, scared of getting sick, of my baby
boy getting sick, of my young daughter getting sick, of my husband getting sick. We lived in a bubble for a very long time. I didn’t go out for walks in the park like I did the first time around, I didn’t socialise, I didn’t even hug anymore. I became a recluse, staying at home where I felt safe and comfortable. And it’s where I stayed most days until last year, when my daughter started school and I was literally forced out of our home to do school drop off and pick up.
Then there’s social media. As much as it kept us connected during the pandemic, it’s not always the healthiest way to form bonds. Sure, Instagram and Zoom were lifelines at the time, but now? It’s almost harder to make the switch back to face-to-face connections. Studies show that excessive social media use during the pandemic made a lot of us feel more inadequate, more anxious and more disconnected than ever. And let’s face it, online chats aren’t the same as the in-person hugs we all need.
So, how do we get through this? How do we tackle the loneliness that’s lingering around, even five years after everything started? Well, it’s going to take a bit of effort from all of us. Governments, businesses and communities need to get creative in finding ways to help people reconnect. Whether it’s local events, mental health support, or encouraging more in-person activities, we all have a part to play.
And hey, maybe it’s time to start taking the pressure off social media a little and reconnect with the people who really matter. The pandemic showed us the importance of relationships – and now, more than ever, it’s time to really invest in them.
So let’s do what we can to rebuild those connections, take care of our mental health and start prioritising the relationships that truly make us feel seen and heard. Because in the end, that’s what’s going to heal us all.
Instagram @musepaper.au
Natural
COAST is renowned for its stunning and laid-back lifestyle, offering a sense of that extends to its and beauty One standout in the is Nunkeri a clinic that has been
Led by Dr Carina a respected local general with a deep passion for people feel great in their own skin, Beauty is reshaping the idea of Dr Carina believes true beauty comes from enhancing nature gave you, not changing it. “It’s about helping people feel confident in their skin,” she says. “We focus treatments that work with your natural processes, creating subtle impactful changes that improve your without altering who you
Two of the clinic’s exciting offerings, and are
beaches off tranquillity wellness experiences. region Beauty, quietly transforming how locals approach skin rejuvenation. Joubert, practitioner helping Nunkeri natural, non-invasive rejuvenation. that what all dent on body’s yet appearance are.” most erings, Ultherapy Alma Opus, making waves for their effectiveness and ability to deliver truly natural, stunning results. These therapies are exclusive to Nunkeri Beauty on the Sunshine Coast, adding a layer of convenience for those seeking advanced rejuvenation options without having to leave the region.
(180 days)
“Ultherapy is non-invasive and works gradually with your body’s natural processes,” Dr Carina explains. “The results are noticeable but still very natural, making it a great option for those not yet ready for surgery.”
Ultherapy, often referred to as a non-surgical facelift, uses focused ultrasound energy to target the deeper layers of skin, stimulating collagen production and resulting in a noticeable tightening and lifting effect. It’s ideal for addressing skin laxity and fine lines, particularly around the face, neck, and décolletage. The beauty of this treatment lies in its ability to achieve lasting results without drastic intervention. Unlike traditional facelifts that require significant downtime, Ultherapy’s effects build over time, mimicking the body’s own aging process, but in reverse. And while Ultherapy is the gold standard in deep tissue rejuvenation, its cousin, the Alma Opus, offers results that are just as compelling for resurfacing the outer skin layers.
“The Alma Opus is a versatile, non-invasive treatment that works on two levels,” explains Dr. Carina. “First, the applicator uses RF (radio frequency) energy to create plasma near the skin’s surface, generating micro-sparks that gently remove a thin layer of skin. This process helps to improve texture and tone and can be tailored to your skin’s needs.”
The treatment also works beneath the surface. “The RF energy doesn’t just target the outer layer, it penetrates into the dermal layer, where it stimulates collagen production,” says Dr Carina. “As collagen regenerates, it tightens and firms the skin, helping to reduce wrinkles and improve overall skin laxity.”
The ability to adjust the intensity – light, moderate, or more aggressive resurfacing – makes Alma Opus suitable for a wide range of skin concerns. “It’s also a fantastic option for anyone looking to achieve smoother, firmer skin with minimal downtime,” Dr Carina adds. “And the results speak for themselves: smoother skin, improved tone, and a natural lift.”
Great separately, but what if we marry the two?
While Ultherapy focuses on deeper levels, lifting and tightening, Alma Opus is the star when it comes to rejuvenating the skin’s surface, improving texture and creating a radiant glow. Dr Carina notes the synergistic effects of combining the two treatments.
“We’ve seen fantastic results when clients choose to combine Ultherapy and Alma Opus. Ultherapy gives them a visible lift, while Alma Opus works to smooth and refine the skin’s texture. Together, they provide a truly holistic approach to skin rejuvenation.”
One of the things that sets Nunkeri Beauty apart is their personalised approach to skincare. “Everyone’s skin is different. I really get to know my clients, and together, we create a plan that works for them, whether they’re looking for subtle improvements or more noticeable changes. How we are able to deliver those changes for each patient is incredibly important too.”
With that in mind and knowing that every patient has a different sense of how they’d like to engender
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changes in their skin, the unique approach provided by PRP (platelet-rich plasma) therapy is also gaining traction among the Nunkeri faithful.
Dr Carina says, “PRP is another great option for people who want to rejuvenate their skin naturally, without using synthetic ingredients. Since it uses your own platelets, there’s no risk of rejection or allergic reactions, which makes it a fantastic choice for sensitive skin.”
PRP is all about harnessing the power of your own body’s healing abilities to rejuvenate your skin. During a PRP session, a small amount of your blood is drawn, then processed in a centrifuge to isolate the plasma, which is rich in platelets – cells that help with tissue repair and regeneration. The plasma is then injected into targeted areas of the skin, where the growth factors work to stimulate collagen production, smooth fine lines, and improve skin texture and tone.
“The results from PRP are subtle, but over time, they can make a noticeable difference to the skin’s overall appearance. It can improve everything from fine lines and wrinkles to acne scars and sun damage.”
With their exclusive treatments and thoughtful, individualised approach, Dr Carina says the Nunkeri team is committed to helping clients achieve radiant, youthful skin that does more than just enhance their natural beauty.
“As a doctor, I see how even subtle cosmetic changes can have a huge impact on someone’s self-esteem. When people feel good about their appearance, it boosts their confidence and changes how they carry themselves. It’s not about drastic transformations – it’s about helping people feel better in their own skin.”
In addition, Nunkeri Beauty offers a range of non-invasive treatments.
Treatments are available at either the Forest Glen or Twin Waters clinics. nunkeri-beauty.com 07 5450 5577 or 0448 077 192
Dr Shane Blackmore Orthopaedic Surgeon
AT NUNKERI BEAUTY, WE OFFER DIVERSE NON SURGICAL TREATMENTS DESIGNED TO REFRESH AND REJUVENATE YOUR APPEARANCE ACROSS MULTIPLE AREAS OF THE BODY. OUR EXPERT TEAM TAILORS EACH SERVICE TO MEET YOUR UNIQUE NEEDS, ENSURING YOU LOOK AND FEEL YOUR BEST WITHOUT THE NEED FOR SURGERY. NUNKERI BEAUTY IS ALSO PROUD TO STOCK A RANGE OF SKINCARE PRODUCTS DESIGNED TO ENHANCE YOUR MICRONEEDLING TREATMENT BY UTILISING BREAKTHROUGH SKINCARE SCIENCE. NUNKERIBEAUTY.COM
TRENDING
STAYING ON TREND WITH AUTUMN BEAUTY MEANS EMBRACING ESPRESSO TONES FOR A DEEP, SULTRY LOOK THAT COMPLEMENTS THE SEASON’S RICH PALETTE. A STATEMENT LIP IN BOLD SHADES LIKE DEEP RED OR BERRY CREATES A STRIKING CONTRAST, MAKING YOUR LIPS THE FOCAL POINT OF YOUR MAKEUP. THE BOLD CAT EYE IS A TIMELESS FEATURE THAT ADDS DRAMATIC FLAIR, ENHANCING YOUR EYES WITH SHARP, DEFINED LINES. TOGETHER, THESE TRENDS CREATE A SOPHISTICATED, EDGY AUTUMN BEAUTY LOOK THAT RADIATES CONFIDENCE.
SUNLIGHT STREAMS THROUGH the central atrium, casting soft shadows across the northern beech hardwood floors. A gentle breeze drifts through the open-plan living space, guided by a design that works with the elements rather than against them.
This is Harmony 256 – Morcraft Homes’ multi-award-winning display home in Palmview. More than just a house, it’s a reflection of modern coastal living, where thoughtful design meets timeless style.
Set on a 450-square-metre block, the Harmony 256 is designed for families who want both connection and retreat. Its layout centres around that internal atrium – a passive design feature that not only floods the home with natural light but also enhances airflow, drawing warm air upwards and helping to cool the living spaces.
Morcraft’s managing director Darren Guest explains: “It acts as a bit of a chimney, allowing the hot air to rise up to the atrium roof, assisting with ventilation and natural light. The atrium really is a unique design point. We wanted something that was a
bit different from every other house in the street.”
Passive design plays a crucial role in creating homes that are energy-efficient, comfortable and sustainable. By carefully considering a home’s orientation, airflow and use of natural light, passive design reduces the need for artificial heating and cooling, making the property more environmentally friendly and cost-effective to run.
“It comes down to what is good design… orientation, aspect, passive design principles,” Darren says. “One of the reasons I do what I do is the joy of problem-solving – the problems being a client’s particular site and getting a design that is passively designed and takes into consideration their wishlist.”
In addition to its design elements, Harmony’s atrium also provides the perfect environment for a mix of greenery, blending nature with architecture.
This space invites biophilic principles into the home by bringing the calming benefits of plants indoors, fostering a deeper connection to the natural world while enhancing the home’s sense of
tranquillity and wellbeing.
“We designed this home with a view to all clients,” Darren says. “It’s a four-bedroom home with three living areas, including a kids’ retreat, an open kitchen and dining space at the back and then the internal atrium courtyard.”
The concept was simple – to create a home that suited all types of families, whether they have younger children, teenagers or just want extra space.
The home’s open-plan kitchen, dining and living area extends seamlessly to a covered outdoor terrace, perfect for entertaining. Meanwhile, the dedicated kids’ retreat, positioned between the secondary bedrooms, provides a separate zone for play and relaxation.
Stepping into the kitchen, you immediately notice its understated elegance. White cabinetry with a silk-sheen finish reflects natural light, while warm timber accents ground the space, creating a look that’s both modern and timeless. “We didn’t want to go over the top,” Darren says. “A white kitchen with timber detailing – it’s a classic coastal combination. You see homes from 10 or 15 years ago with that mix, and they still look great today.”
That same approach extends throughout the home. Feature timber screens add character to the kids’ retreat and hallway. The bedrooms are designed with practicality in mind – fully lined built-in robes, carefully selected finishes and a neutral palette that allows homeowners to personalise their space.
“A white kitchen with timber – it’s a classic coastal combination”
High-quality finishes extend to the bathrooms, where semi-frameless shower screens, full-height vanity mirrors and custom cabinetry create a sense of understated luxury. Thoughtful details, such as a glass corner shelf in each shower and lift-off hinges on toilet doors for added safety, demonstrate Morcraft’s commitment to both style and function. Beyond aesthetics, the Harmony 256 is designed for real life. A drive-through garage allows space for a camper trailer, jet ski, or tinnie – great for coastal adventurers. Storage is well considered, with the built-in robes and linen cupboards, while the spacious butler’s pantry tucked behind the kitchen keeps clutter out of sight.
Darren says that the home was created to appeal to a wide range of buyers, whether they’re building on an
urban block or have specific site challenges. And while the Harmony 256 is available as one of their standard plans, Morcraft Homes takes a personalised approach to building. Darren states that the majority of their work is customdesigned, tailored to individual sites and client needs.
“When a client walks in the door, they will already have the land, be it urban infill or acreage. They may want to do a knock down and rebuild. We can build our designs, as they are, on their land, or we can take the house and modify it as much or as little as the clients wants to suit their individual needs. We have a smaller team, which makes us a bit more dynamic than some of the bigger guys. We are hands on, bouncing ideas off each other and will work directly with the client.”
This commitment to customisation extends beyond display homes. Recent projects include a bespoke duplex at Golden Beach, where Morcraft Homes worked from a client’s initial sketches to final construction, and a million-dollar waterfront home at Pelican Waters featuring polished concrete floors, a pedestrian lift and an architecturally striking mono stringer staircase.
Whether it’s an off-the-plan design like the Harmony 256 or a one-of-a-kind custom build, Morcraft Homes prioritises liveability. With over 20 years of experience on the Sunshine Coast, their approach is both practical and personal.
HAGEN CUSHION SARI STOOL LUCA LINEN CUSHION
IMMERSE YOURSELF IN AUTUMN AT WORLDFAMOUS MARKETS
Enjoy the best of autumn with a relaxed shopping day at THE ORIGINAL EUMUNDI MARKETS. Browse fresh seasonal produce, handmade goods and delicious food while soaking up the crisp air and vibrant atmosphere. The Easter school holidays are the perfect time to bring the family, catch up with friends and support local makers. Grab a coffee, take your time and enjoy everything the markets have to offer. The Original Eumundi Markets are open every Saturday and Wednesday from 7.30am to 2pm. eumundimarkets.com.au
There are plenty of things to explore, see and do on the Sunshine Coast, so get out there and enjoy the range of activities, events, experiences and attractions.
LOCALS love
ENTERTAINMENT A ‘HOLE IN ONE’ AT MINI GOLF
Looking for ideas this autumn? Look no further than MAROOCHY RIVER MINI GOLF, one of Australia’s best mini golf courses. Families and people of all ages love being in the fresh air for a game or two and then staying for a pizza or a snack. Maroochy River Mini Golf, located at Bli Bli, has a fun-filled family atmosphere that will have everyone entertained for hours. The mini golf course is open seven days a week from 9am until late, no booking required. maroochyriverminigolf.com.au
TASTE THE FLAVOURS AT GOURMET FOOD FESTIVAL
Food festivals celebrating local cuisine are an exciting way to experience the diverse flavours and cultural richness of a community. They are a feast for the tastebuds and an opportunity to get outdoors and indulge a culinary passion. Taking place across May, the GOURMAY MARY VALLEY FOOD FESTIVAL celebrates the best produce and culinary delight from around the region. The program includes agricultural tours, mystery picnics, breakfasts, lunches and dinners – plus a festival day for the whole family – all just a short drive from the Sunshine Coast. gourmaymaryvalley.com.au
GRAB YOURSELF THE HOTTEST TICKET IN TOWN FOR A DAY OF FUN
Want the ultimate day out for a fraction of the price? The Sunshine Ticket is your all-access pass to exclusive dining and entertainment savings at SUNSHINE PLAZA The $39 ticket allows you to catch a flick, bowl with friends, glide on the paddle boats, indulge in delicious food and more. Whether you’re planning a fun-filled day with family or a night out with friends, this ticket delivers big value on many favourite experiences. Ticket numbers are limited and valid from March 31 to May 4. Terms and conditions apply. sunshineplaza.com
GINGER FLOWER SEASON IS IN BLOOM
It’s ginger flower season at THE GINGER FACTORY and its gardens are bursting with colour. These blooms aren’t just pretty, they are a sign that the famous Buderim Ginger is growing strong. Wander through lush gardens to spot vibrant flowers, or take a guided tour to learn all about how ginger is grown and harvested. If sitting back is more your style, simply soak in the beauty while enjoying a delicious treat from The Ginger Kitchen. Why not visit The Potting Shed to purchase fresh ginger plants and everything you need to grow your own? gingerfactory.com.au
REFRESH WITH THE PERFECT DRINK
Experience the perfect gin and tonic, and plenty of other delicious drops, on the Sunshine Coast’s favourite cocktail terrace at SUNSHINE & SONS Distillery at Woombye. Open daily from 10am to 5pm, pop in for a tasting and tour or try a popular cocktail masterclass. Perched in lush hinterland rainforest, near Queensland’s iconic and much-loved Big Pineapple, it’s the perfect place to watch an afternoon go by. Be sure to also try the Nil Desperandum Rum and officially the 2024 World’s Best Vodka, as voted at the World Vodka Awards in London. sunshineandsons.com.au
A HOLISTIC APPROACH TO PAIN AND INFLAMMATION
Established in 2018, Cluzie Enterprises was co-founded by Claire Dunkley and Suzieanne Baxter to introduce international medical science to the Australian natural therapies market. CLUZIE offers an end-to-end approach to ANF (amino neuro frequency) therapy, which is a revolutionary holistic approach to pain and inflammation. Cluzie is family-owned and locally operated and provides ANF session clinics, accredited training and exclusive distribution of ANF Discs to practitioners throughout Australia and New Zealand. cluzie.com
LOTS OF FAMILY FUN AT LANDMARK LOCATION
THE WHARF MOOLOOLABA is a vibrant waterfront destination, perfect for family outings. Enjoy an array of attractions, from boutique shopping and delicious dining options to water-based adventures, like whale watching, fishing charters and canal cruises. Kids will love exploring SEALIFE Sunshine Coast Aquarium, located right on site. The Wharf Mooloolaba is the perfect place to connect, create and celebrate life’s simple pleasures. wharfmooloolaba.com.au
TEE OFF LIKE A LOCAL AT NOOSA SPRINGS
Every Tuesday, residents of the Sunshine Coast region can enjoy a round of golf at NOOSA SPRINGS GOLF AND SPA RESORT with its local offer. The $99 offer includes green fees, cart rental and the opportunity to experience Noosa Springs’ impeccably maintained course. Whether you’re looking for a mid-week escape or a chance to fine-tune your game, this offer allows golfers to enjoy everything the course has to offer. noosasprings.com.au
FOSSICK AND DISCOVER A NEW WORLD OF BEAUTIFUL GEMS
Discover a range of unset opals and opal jewellery, crystals and fossils at OPALS DOWN UNDER. Explore the scratch patch gem fossicking areas and collect semi-precious gemstones and opals along the way. It’s great fun for kids and adults alike. Located at 11 Ballantyne Court, Glenview, Opals Down Under is open daily from 9am to 5pm (4.30pm on Sundays). opalsdownunder.com.au
A MEMORABLE EXPERIENCE AT EUMUNDI
Visiting the hinterland town of Eumundi is an immersive and memorable experience in so many ways. The town comes alive each Wednesday and Saturday from 7.30am to 2pm when I LOVE EUMUNDI MARKETS offers visitors and locals a plethora of choices such as artisan-crafted gifts, décor, designer fashion and handmade jewellery. The choice of food and drink is endless with everything from Tibetan momos to organic donuts, locally brewed coffee to heavenly smoothies. At each turn there is a busker or entertainer, and it doesn’t stop there. Each Friday from 8.30am to 1pm, the Eumundi Square opens its doors and allows visitors to explore 90 boutique retail stores. I Love Eumundi Markets is locatd around the Eumundi Square, Eumundi Parkside Markets and The Terraces. iloveeumundimarkets.com
& Art LIFE
WORDS JANE STEPHENS PHOTOS LISA PEARL
THE CRACKS IN a cup, the crease on a page, the irregular petal of an otherwise perfect flower: it’s these insignificant details that catch the eye of the still life artist Ian Mastin.
Not only do they draw his attention, they capture his imagination, inspiring a desire to craft a permanent visual record of their existence. Utterly breathtaking and unbelievably real, art collectors from around the globe have been following Ian’s work for the past three decades.
Ian takes realism to a whole new level, from the tiniest fleck on a pear skin to the grain on a length of wood. “I’m drawn to objects that have a story, a history, and which bear the imprint of humanity upon them,” Ian says. “From an old, unlatched fishing creel, with fishing flies resting next to a favourite bottle of single malt, to a pile of tattered, leather-bound books, so loved that their spines are cracking and their pages feathered.”
“When I begin a new painting, attention to detail in the set-up stage is crucial,” he adds. “And it’s not unusual for me to spend hours getting it just right, long before I’m ready to pick up a brush. The goal is to achieve balance between the subjects, the colour and tone, the combinations of textures and how the light and shadows play out.
“I’m seeking an overall feel – a sense of authenticity which is difficult to articulate, but I know it when I see it. This ‘je ne sais quoi’, the thing that ultimately ties it all together is often found in an insignificant flaw or blemish on one or more of the items. The irony is that in seeking perfection, it is often the inclusion of imperfection that brings it to life.”
Entirely self-taught, Ian first picked up a paintbrush at the age of 40 after receiving a set of watercolours from his wife Eleanor one Christmas. While he had long dabbled with charcoal sketching as a way of winding down at the end of the day, it was this gift which was to alter his life’s trajectory forever.
Ian and Eleanor were living in the UK at the time and had taken over the lease on a small café in
“I’m seeking an overall feel – a sense of authenticity”
Artist lan Mastin
Scotland. Ian recalls he would enjoy photographing the beautiful landscape at every opportunity, then use these photos to produce simple watercolours.
When he began displaying them in the cafe, he was delighted to discover the locals were keen to buy them. The real turning point however, was the day he walked into an Edinburgh gallery and saw an exhibition of exquisitely executed acrylic still life paintings on the walls. He was instantly hooked. He knew he had found his métier. Within a week Ian had gleaned everything he could about traditional still life art and painting in acrylics from the local libraries. He has never looked back. Thirty years later, acrylic remains his preferred medium and still life in the traditional style his passion.
Admitting he is a perfectionist, Ian says that he has learned to temper his self-criticism. “In my earlier days, when I was routinely painting 80-hour weeks, I would never get to the point where I felt completely satisfied because I became too engrossed with the minutiae of the detail. I’ve since learned that if I set a painting aside for a while, then make a point of casually glancing at it, I can invariably identify what final touches are needed to bring it all to life. While I don’t work anything like those hours now, I’ll admit I still struggle with self-doubt. I think all artists probably do.”
Inspired by his favourite artists of the Golden Age, including 1600s Dutch painter Johannes Vermeer, of Girl with a Pearl Earring fame, Ian’s fondness of antiques and personal treasures is stronger than ever and evident in his subject choices. He recalls the many years when he would travel to the UK to supply his galleries there with new works, departing Australia with a suitcase full of paintings and returning a few weeks later with it crammed with antiques and new ‘treasures’ to use in future compositions.
“Everyday objects are particularly interesting to me – and not those that are perfect, standard,
mass-produced. While genuine antiques can be wonderful and a joy to work with, more often it is a humble, everyday, well-worn item that finds a niche in my creations. Over the years I have stumbled upon a multitude of charming and unusual objects on the shelves of my local Vinnie’s or Lifeline. Lifeline’s annual Bookfest is a favourite trove, a veritable goldmine for a book-loving still life artist as myself. Within each object, I sense a story just waiting for me to communicate it to the world with my brush.”
As one who has been painting for over three decades, Ian says the advent of the internet was a
game changer. “When I began in 1991, my only sources of information were from libraries, museums, galleries and books. Now we have access to countless objects viewable from every angle. We can read the detailed history of any artist or art movement and view the full catalogue of their works, as well as watch endless art tutorials online.
“Undoubtably however, AI will be the next big thing for artists. I often wonder about the effects it will have on the future of the art world, and sense its impact will be profound.”
Ian and Eleanor are no strangers to change, having not only lived in the United Kingdom but recently relocating from Woodgate Beach to the Sunshine Coast to be near their daughter. “We have only been here a few months, and I’m still adjusting to my new studio, which is very different from my old one in size, set-up and lighting conditions. I’m beginning to settle into a new rhythm and am very much looking forward to losing myself in my artwork once more.”
Ian’s work has gained an avid international following and he regularly ships new and commissioned pieces around the world. Locally, Ian’s paintings are a permanent feature at the popular Montville Gallery. Until recently, he produced only original works. However, after multiple requests, Ian launched a collection of prints, teaming up with Australia’s top reproduction specialist. These prints can be found on his website, along with a selection of his early watercolours.
“It’s always been a great motivator to know that a painting will hang on someone’s wall and bring them joy. It’s humbling too, when I hear from people that my art has moved, fascinated or delighted them,” he says.
“To complete a piece that I’m pleased with is satisfying in itself, but to have recognition from others adds a whole other sense of fulfilment.”
A REAL IMPRESSION
WORDS LINDA READ
WHEN REALITY MERGES with imagination, magic can happen.
This is certainly true for artist Sara Paxton, whose paintings spectacularly blur the line between the two. Her trademark landscapes, seascapes and still life works may have their germination in the real world, but it is through the creative conduit of Sara’s imagination that they are able to fully burst into life.
The result is what Sara describes as “between real and impressionistic” – contemporary impressionist works in oil, some of which will feature in her upcoming Sunshine Coast exhibition at Art Nuvo Gallery, Buderim.
“It’s real enough to know what it is, but it’s not real in that that’s how the landscape is and that’s how I’ve painted it,” Sara tells salt
“It’s sort of halfway in between, so it leaves a bit to the imagination of the person that’s looking at it.”
While the landscapes Sara loves painting will comprise the majority of the upcoming exhibition, titled Light Energy, there are sure to be a few surprises as well, as she never knows exactly what is going to happen when she approaches the canvas.
The one thing that is certain, however, is that all her paintings will exude light and colour, the star elements of her work and two of Sara’s favourite subjects. “My paintings are full of light – that is one of the things I just love – the light and the colour.
“A lot of my paintings are quite bright and light-filled, and that’s really where the name [for the exhibition] came from; and there’s a lot of movement in them, which hopefully a lot of the brushstrokes capture – that energy that goes into a painting,” she says.
Artist Sara Paxton
“I like to create perhaps something that is a little bit Unexpected”
Originally from England and based in Victoria, Sara’s links to the sunshine state were forged through her Queensland-born husband and have been strengthened through regular exhibitions on the Coast, where her work is always in high demand.
Much of her inspiration comes from the photographs that she captures wherever she goes and may use as the basis for a new work, although the end result is often entirely different to what is captured by her lens.
“They’re just photographs of trees and photographs of the river and fields; it’s nothing all that specific, but it will eventually turn into a painting,” she says.
“I use [the photo] as a starting point, but of course, some of it doesn’t actually look like that in the end. The colours are never the same. The structure is never the same.
“And I like to create perhaps something that’s a little bit unexpected, so I might look at it and think, ‘I’m going to add some pink in there; there’s no pink in the landscape, but I add my own bits and pieces. That’s what makes it mine, I guess.’”
Another feature of her work is that Sara uses oils exclusively, but the result is not what you might expect, with a layering technique used that imbues the paintings with a dreamy quality she describes as “quite washy”.
“Some of them are built up in washes – I’ll put on a wash of oil paint and let it dry, then I’ll go back and put on another wash, a different colour on top of that,” she says.
“You create layers of landscape, so it’s not all heavy-duty oil paint – it’s quite delicate, I suppose you would call it.
“People get confused sometimes; they say, ‘that can’t be oil paint’, but it’s just a different way of layering it.”
To add to the ethereal feel of her work, Sara also extensively uses oil sticks – oil paint in a stick form, which can be used to achieve a drawing effect.
“I can draw in trees to a painting, and I’ll draw in the reflections in the water with the oil sticks,” she says.
“You can mix them on the canvas, and you can create all sorts of things with them; they’re very versatile and you can wipe them back and get that beautiful translucent colour on the canvas.”
The landscapes that feature in so many of Sara’s paintings, although recognisably Australian, are tinged with a softness that she believes reflects her English background, although not deliberately so.
“Australian colours in the landscape are very distinctive, and the colours in an English landscape are different – the greens are different, the sky colours are different,” she says.
“The colours here are much brighter and bolder; the light is different here. In England, everything is much softer, and all the landscape greens are much softer. Sometimes, I look at it and I think ‘that actually could be an English landscape’ – not that I’ve gone out of my way to paint an English landscape.”
Being such a prolific and practised artist does not mean, however, that Sara doesn’t deliberate over every creation – in fact, she often returns to a painting many times before she determines that it’s complete, sometimes without even knowing exactly why.
“I might paint one [painting] and then leave it, and then come back to it in a week or two and change it once I’ve had time to look at it and assess what is not right about it and what I think I can
improve,” she says.
“Some of them come together straight away very quickly and I’m happy with it, but sometimes there’s things that I’m not happy with initially and I can’t see why.
“So I have it propped up on an easel in the living area of the house and I just look at it over a period of time and eventually I’ll work out what it is that’s not right; it might be a colour or a shape that I’ve got to take out or add in – any of those things, but sometimes it takes a while to work out what it is.”
There is no sign of Sara stepping away from her easel any time soon, with a tight schedule that keeps her busy year-round with constant deadlines for exhibitions in Queensland and Victoria, commissions, and gallery requests – but she wouldn’t have it any other way.
She paints every day, assisted by her faithful
assistant, studio dog Daisy, who is “very supportive, and a very important part of the whole process”.
“It’s what I love doing, and I don’t ever have to retire,” she says.
“It is work, definitely, but it doesn’t seem like work because it’s what I love doing.”
Sara’s customers hail from all over Australia and overseas, although she does concede that the current economic climate has had an impact on the industry, with many people not having as much disposable income as they did.
“But having said that, I think I’m lucky that I’m in a position where I’m still doing it and still selling it,” she says.
“You just have to keep on putting it out there.”
The most important reason, perhaps, to continue to create art according to Sara, is the ability it has to bring beauty and joy to the world.
“It would be a pretty sad world without any art.”
artnuvobuderim.com.au
FINALISTS EXHIBITION
Friday 11 April – Sunday 8 June 2025
Now in its 11th year, the Local Contemporary Art Prize 2025 celebrates the diversity of visual arts practice across the Sunshine Coast. Created by the Friends of the Gallery in 2014, this prize continues to showcase some of display and vote for your favourite in the People’s Choice Award.
Tues to Fri 10am-4pm, Sat to Sun 10am-2pm | 22 Omrah Ave, Caloundra Choic
See what’s on at gallery.sunshinecoast.qld.gov.au
coast.qld.gov.au
Susan Schmidt | Breathe (coming up for air) | 2023 | charcoal, acrylic and oil on canvas | 122 x 152cm. Winner, Local Contemporary Art Prize 2024, Sunshine Coast Art Collection. Image courtesy of the artist. Photo by Art House Reproductions.
ART dates
Take a moment to peruse some of the finest works from some of the best galleries on the Coast.
ONGOING
1. AUTUMN EXHIBITION
Hearts and Minds Art continues to showcase a stunning range of works by artists including Erin Hughes, Pepi Wren, Maree Welman, Christina Power, Ray Wilson, Fi Clark
Photography, Leigh Karen Joyce, Jeanette Smith, James McKay, Karen Gemming, Veronica van deVoorst. Open daily. when ongoing
where Hearts and Minds Art, 1 Hastings Street, Noosa Heads. 0418 108 299 or heartsandmindsart.com.au
OLD WOMAN ISLAND BY CHRIS HOOPER, Open Studios Sunshine Coast Artist Coastal Trail RELEASE 5 BY MICHAEL WHITEHEAD, The G Contemporary
COOPER ART & GLASS GALLERY
ECHO OF THE PAST” EXHIBITION - MAY 3rd to 30th August – 2025 Handblown Glass - Wood – Metal Sculpture
ARTISTS: Tina Cooper - Wolfgang Engel
Ph. 0417 194 329 | www.tinacooper.com BY APPOINTMENT ONLY - MONTVILLE QLD
2. TINA COOPER GLASS
Internationally known glass artist, sculptor and wood artist Tina Cooper showcases her works at her exclusive, award-winning Tina Cooper Gallery nestled in the lush rainforest overlooking the Baroon Pocket Dam near Montville. Her next exhibition, Gondwanaland, begins on May 3. when ongoing, Gondwanaland exhibition from May 3 where Tina Cooper Glass, Montville, visits by appointment. 0417 194 329 or tinacooper.com
APRIL
3. APRIL EXHIBITION
In April, Montville Art Gallery is featuring the work of Jan Jorgensen, with some new originals and a wide range of her limited edition prints. These colourful Brisbane scenes feature iconic suburbs and recognisable landmarks. The gallery is open daily from 10am to 5pm. when April 1 to 30 where Montville Art Gallery, 138 Main Street, Montville. 5442 9211 or montvilleartgallery.com.au
16-25 MAY 2025
OPEN STUDIOS | EXHIBITIONS | WORKSHOPS | EVENTS
FREE Entry to Studios
17 & 18 May - Hinterland Studios: 10am-4pm 24 & 25 May - Coastal Studios: 10am-4pm Scan me!
70+ Artists 60 Studios: Painting, Printmaking, Photography, Drawing, Illustration, Ceramics, Recycled Art, Jewellery Making, Glass Art, Metal Art, Textile Art, Feather Art, Mosaics, Sculpture. openstudiossunshinecoast openstudiossunshinecoast.com.au Follow us on:
BANKSIA BLOOM BY FARLEY CAMERON, Art Nuvo
Chris Hooper | Oil Painter Studio: Warana
4. LOCAL CONTEMPORARY ART
PRIZE 2025
Now in its eleventh year, Local Contemporary Art Prize 2025 celebrates the diversity of visual arts practice across the Sunshine Coast. Caloundra Regional Gallery, in partnership with the Friends of the Gallery, invite artists living within the region, working across all mediums, to submit 2D and 3D works for the prize. Forty finalists are selected for the exhibition and winners will share in $17,000 prize money. when April 11 to June 8 where Caloundra Regional Gallery, 22 Omrah Avenue, Caloundra. 5420 8299 or gallery.sunshinecoast.qld.gov.au
5. IMITATION OF LIFE
A stunning synergy of abstract paintings by Michael Whitehead and flowing ceramic sculptures by Yanni Van Zijl. Whitehead undertakes the painting process with reaction and emotion as reference points, which yields its unique imagery. In Van Zijl’s sculptural works, form and fluidity merge into a language of movement – an unbroken dance of energy, space and time. Opening night is Saturday, April 12 from 5.30-7.30pm, RSVP is essential. when April 10 to 24 where The G Contemporary, 6/32 Hastings Street, Laguna on Hastings, Noosa Heads. 0400 716 526 or thegcontemporary.com
6. MAY EXHIBITION
Sunshine Coast artist Julie Lucht de Freibruch is the featured artist of the month with new works in her illustrative
graphic style. See all available works on the website and in the gallery. when May 1 to 31 where Montville Art Gallery, 138 Main Street, Montville. 5442 9211 or montvilleartgallery.com.au
7. SKETCHES
An eagerly awaited exhibition by renowned local Sunshine Coast ceramist Dai Li, whose works express fleeting, repetitive moments in life with humour, humility and beauty, Dai Li’s works are collected and coveted nationally and internationally. Opening night is Saturday, May 17 from 5.30-7.30pm. RSVP is essential. when May 15 to 29 where The G Contemporary, 6/32 Hastings Street, Laguna on Hastings, Noosa Heads. 0400 716 526 or thegcontemporary.com
8. MEANDER 25
A group exhibition exploring a small slice of the work created by Open Studios Sunshine Coast 2025 artists. From 10am to 3pm it provides the visitor with the opportunity to slowly wander, ponder and explore before they hit the road for the artistic adventure that is the Open Studios trail. when May 15 to 24 where Old Ambulance Station, 80 Howard Street, Nambour. openstudiossunshinecoast.com.au
9. OPEN STUDIOS SUNSHINE COAST
Immerse yourself in the vibrant art scene of the Sunshine Coast and meet talented local artists in their own creative spaces. From 10am to 4pm daily, embark on a self-guided journey through a trail of more
than 60 studios, purchase one-of-a-kind artworks, participate in artist led hands-on workshops, watch demonstrations and gain a deeper appreciation for the diverse local artistic landscape. Whether a seasoned collector or a first-time art lover, this is the chance to experience exceptional local art and purchase directly from the artists themselves. when May 16 to 25 where Various permanent and pop-up studios across the Sunshine Coast. openstudiossunshinecoast.com.au
JUNE
10. JUNE EXHIBITION
This month, Montville Art Gallery is featuring the works of five bronze sculptors from Queensland. Each artist has their own recognisable style and a wide range of works available in the gallery or online. when June 1 to 30
where Montville Art Gallery, 138 Main Street, Montville. 5442 9211 or montvilleartgallery.com.au
11. FROM THE SEA, THE LAND AND THE MOUNTAINS
Celebrating First Nations artists from the traditional lands of the Sunshine Coast region – the Kabi Kabi (Gubbi Gubbi) peoples of the shores and the northern hinterland, and the Jinibara peoples of the southern hinterland. This exhibition will
ECHO OF THE PAST MESSAGE STICK BY TINA COOPER, Tina Cooper Glass
BREATHE (COMING UP FOR AIR) BY SUSAN SCHMIDT, Caloundra Regional Gallery
profile up-and-coming Kabi Kabi artist Zartisha Davis with paintings and installation in Gallery 1, Kabi Kabi artist Kane Brunjes with assistance from Birrunga Gallery Hub in Gallery 2, and in Gallery 3 an exhibition of prints by Jinibara artists sharing their stories. when June 13 to August 3 where Caloundra Regional Gallery, 22 Omrah Avenue, Caloundra. 5420 8299 or gallery.sunshinecoast.qld.gov.au
12. DIRECTORS CHOICE
See an eclectic collection of artists rotated weekly with a special showcasing of Spanish bronze sculpture by Barcelona sculptor, Mireia Serra. when June 1 to 30 where The G Contemporary, 6/32 Hastings Street, Laguna on Hastings, Noosa Heads. 0400 716 526 or thegcontemporary.com
13. ABUNDANCE
This is an enjoyable joint exhibition of works by Buderim artist Farley Cameron and Bribie Island artist Sam Pettigrew. While Cameron specialises in native paintings, Pettigrew is a multi-disciplinary artist in linocut and Sgraffito ceramics, featuring botanical inspired designs. when June 26 to July 19 where Art Nuvo, 25 Gloucester Road, Buderim. 5456 2445 or artnuvobuderim.com.au
SPLENDID NOVEMBER BY JAN JORGENSEN, Montville Art Gallery
