Preparing for an abortion

PREPARING FOR AN ABORTION Relieve yourself of the mental and physical burden

MAKING AN ABORTION DECISION

• Consider your past experiences of pregnancy, abortion or other stress to understand how you react to such situations • Give due consideration to all contraindications • Make sure you have access to medical services for worstcase scenarios • Arrange for a support system and be aware of the various coping mechanisms

TREATING ANXIETY BEFORE THE PILLS

• Read about how to buy abortion pill from online resources.

• Learn from other people’s abortion experience • Think of whether you will need someone around during the procedures • Read about how women continue to live a normal life even after abortion • Find a way to acknowledge how you feel (like writing about it or talking to an expert)

KNOW WHAT YOU CAN EXPECT

• Understand how the pills work • Know about the common symptoms and their severities • Know how long these symptoms can last • Know about the possible side effects • Know the indications of a complication • Know about the signs of a complete abortion

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TAKE GOOD HEALTH MEASURES

• Refrain from intake of alcohol and the use of tobacco • Bleeding from abortion results in nutrient loss from the body. One must eat healthy foods during and before the process. This includes:  Fruits and vegetables for vitamins and minerals  Protein rich foods like healthy meat  Iron rich food like like nuts and whole grain foods • Engage in relaxation activities like meditation or simply reading

FOR MORE INFORMATION

• Website:

Safeabortionpillrx.com • Email:

support@safeabortionrx.com • Social media:

https://www.facebook.com/safeabortionpillrx https://www.instagram.com/womenshealth1234/ https://in.pinterest.com/abortionpills1