World Diabetes Day 2014 (Flemingdon Health Centre) - IDF Content

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Small investment, big difference

70

%

type 2 diabetes cases

can be prevented by healthy diet

physical activity

reduction of 150 million cases by 2035


Diabetes by the numbers

Almost 400 million people worldwide live with diabetes

5 million

deaths annually

USD 550 billion

in annual healthcare costs


A healthy breakfast helps prevent the onset of type 2 diabetes. Off to the right start!

nuts

wholegrain bread

fish

Healthy breakfast vegetables

eggs

fruit

pastries most breakfast cereals

juice/ smoothies

Unhealthy breakfast sugar beverages

sweetened yoghurt

fried food


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