Dunlop's Diary Winter 2020

Inside this edition

Dunlop’s Diary

Ryman residents show their appreciation Year of the Nurse Meet Kim

Culinary haven Resident Elise Pascoe is right at home at Weary Dunlop.

WEARY DUNLOP RETIREMENT VILLAGE

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WINTER 2020

Greetings from Kym Hello, and welcome to the winter edition of Dunlop’s Diary.

It’s certainly been challenging times with COVID-19 but the lesson I’ve learnt is gratitude.

Gratitude for living in Australia with its health system. Gratitude for having a job when jobs are scarce. Gratitude for working at a Ryman village with a shared vision to keep residents and staff safe.

During the shutdown the focus is on keeping Weary Dunlop in a safe bubble. Zoom calls with friends and family, welfare calls and deliveries of essentials, and a few treats, are keeping us connected.

Now we have returned to lockdown we’ll continue to work together to get through.

I am enormously proud of what everyone’s done to this point.

More than ever stay well,

Serviced apartment available now

A note from Liz & Kim With COVID-19 things have certainly been different for the past few months at Weary Dunlop. But that doesn’t mean it hasn’t been busy!

We recently welcomed new sales advisor Kim Mansell to the village team.

We have both been helping residents to maintain the village as a “safe haven”. Calls to check on the welfare of our residents, and our friends in the community, then delivering meals and essentials has allowed us to rekindle connections.

We have already had some wonderful appointments with people interested in viewing our village. Please call should you need any help, or simply for a chat.

Kind Regards,

Kym

Kym Faulkner Village Manager 03 8545 1400

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Liz

Kim

Liz Battersby & Kim Mansell Sales Advisors 03 8545 1403

VILLAGE NEWS

Residents sing praises of village staff The unsung heroes of Weary Dunlop Retirement Village are unsung no more.

Residents organised a musical tribute to show their gratitude for the extraordinary effort the village’s staff put in to keep everyone safe and happy during the first COVID-19 lockdown.

As staff filed out onto the bowling green, they were serenaded by a rousing rendition of ‘Thank You For Being a Friend’ sung by around 120 residents.

The public show of appreciation was the brainchild of resident Gary Brunnen “to thank the staff for their fantastic performance”.

Speaking on behalf of residents at the event, Mike George paid tribute to “our wonderful village staff for the outstanding care and attention given to us during the coronavirus lockdown”.

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Always with a smile and grace you have assisted us...

“Always with a smile and grace you have assisted us with shopping, deliveries, hospitality, fitness, medical care, Happy Hour deliveries, and meals for those in isolation,” Mike said.

In response, village manager Kym Faulkner said the staff were “thrilled” by the residents’ gesture.

Above: Fran Allan and Jean Horsley.

“No doubt this has been a difficult time for all of us but I think, beyond just being residents and staff, we’ve become a family,” Kym said.

Screening of non-essential visitors began weeks before Victoria went into lockdown.

Visitors had to have a temperature check and sign a health declaration.

Residents were also asked to stay within the village and staff increased the number of deliveries of groceries and supplies to reduce the need to leave.

More than 56,000 Happy Hour in a Bag, and 9,000 grocery orders were delivered to Ryman residents in Australia and New Zealand over the course of seven weeks.

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WRITTEN BY DR DOUG WILSON

Why the AIDS tragedy should give us hope The situation we find ourselves in today with COVID-19 took my mind back 30 years, to a time when the world was grappling with a new and frightening virus that – for the moment – had us all stumped.

The first time mainstream medical doctors learned of AIDS (Acquired Immune Deficiency Syndrome) was in 1981, in New York City and San Francisco when small groups of gay men with unusual infections and cancers appeared.

Almost all the patients died of serious infections. Their immunity was severely depressed.

For a few years the only treatments were directed at their serious infections, not at the heart of the disease itself the virus which was destroying their immune system.

That was unknown.

Three or so years later Human Immunodeficiency Virus, HIV 1985, had been identified and there were tests to measure blood levels.

From that stage multiple existing drugs were investigated whether they might defeat HIV. The first, AZT, was a cancer drug that blunted the reproduction of the virus. While it wasn’t a cure, it did slow the infection rate in 1987. Over the next few years a number of new anti-HIV drugs were developed, mostly from scratch, targeted against the virus.

These were not easy developments. I was involved in mid 1990s with one drug, which worked brilliantly for a few days, tearing the virus levels down to be almost undetectable.

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But HIV was no ordinary target, it mutated rapidly, and after a few weeks the virus reappeared, at this stage resistant to the drug.

Subsequently patients with HIV infection were treated with multiple drugs, which profoundly reduced the risk of mutations which produced resistant versions of the virus. Dr Tony Fauci from NIH in the USA, as today, was the prime leader in the fight.

Over the years 50 million people have been affected by HIV.

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After a few weeks the virus reappeared...

Over the years science began to understand HIV, and build ammunition against it.

The public health directions were complex, until the modes of transmission had been firmly identified.

Today, with modern drugs, HIV is a chronic disease which can be managed adequately without too much shortening of life.

What a difference 30 years makes! We have come a long way.

COVID-19 was identified as the illness within a few weeks – not years.

Its genetic sequence was identified and shared less than a month after first clinical diagnosis. Within another month, after tens of thousands of individuals had been infected in China, clinical description of the disease had been defined, and the older

population and those with other chronic diseases like heart disease and diabetes were clearly designated high risk.

The path forward is to develop a vaccine against coronavirus, and currently there are over 100 vaccine agents in development.

Almost certainly this will be successful commercially within 12 to 18 months.

The tragedy for HIV, given the particular biological nature of that virus, is that there is still no effective vaccine, and all control depends on the anti-viral drugs.

“

COVID-19 was identified as the illness within a few weeks – not years.

For coronavirus there are multiple drugs which might be repurposed as effective anti-viral agents and these are in different stages of testing.

There are plenty of patients which makes the task easier. With the assistance of artificial intelligence, entirely new drugs are already being designed.

With this form of virus it is almost certain that a vaccine will be effective. In the interim some anti-viral agents are likely to be identified to hold the fort. Lockdown is an effective path to aborting the infection.

Whereas patients affected with coronavirus exhibit a fatality rate of 1% to 2% for HIV,

About Dr Doug Dr Doug Wilson is a physician, medical academic, writer and is a consultant to Ryman Healthcare.

For the past 30 years he has monitored the scientific literature as it relates to ageing, and the conditions that may interrupt your enjoyment of that process. His background as a physician, a scientist, and a developer of new drugs, he’s well placed to distil clear messages from the huge forests of data that exist and confuse.

Doug’s aim is to cut through the fads and fallacies to concentrate on the core issues and the physiological and psychological reasons behind them.

Armed with this information, we can plan for our older years to be golden years, not tarnished, confused or stressed years.

before treatment, the death rate was heading towards 50%.

The world of today is a healthier place than the HIV world of 20 to 30 years ago.

Which should give us all a degree of hope in the weeks and months ahead.

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RESIDENT PROFILE

Meet Elise Wherever loved Australian cook and Weary Dunlop resident Elise Pascoe goes so too does her hunger for good food and good company.

Decades after discovering her passion for cooking while hosting a dinner party for her fourteenth birthday, Elise’s trajectory in the international culinary world secured her a place in the teaching and dining rooms “of the masters”, including Julia Child.

Now, a lucky teddy has found himself the ‘Guest of Honour’ at her dining table.

Chefie, who wears a chef’s hat and jacket, has lived at the village with Elise for five years.

When COVID-19 social distancing rules stopped her having meals and catch ups with friends at the village, ‘Chefie’ offered a good excuse to set the table and get creative, Elise said.

“My freezer is full of Soffritto (onions, carrots, celery) cooked to add to dishes such as lamb shanks, beef cheeks, oxtail, etcetera.”

It was during experiences like cooking live on American television in front of millions of viewers as the Fresh Australian Range Lamb ambassador, and in weekly cooking segments on Network 10, that Elise discovered her passion for teaching.

Elise shared her expertise, first gained at the Gritti Palace in Venice, and honed in luxury kitchens across the world, in her ‘Good

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“

We drove 26,000km and visited 18 out of 20 regions.

Living’ column in the Sydney Morning Herald and at her international cooking schools in Victoria and NSW. Later Elise and her late husband John embarked on their greatest adventure A year in Italy – a very special time.

“We drove 26,000km and visited 18 out of 20 regions.”

BOOK REVIEW

Travels with Epicurus: A journey to a Greek Island in Search of an Authentic Old Age Written by Daniel Klein This is a worthwhile and entertaining read for those who like batting around the ideas of philosophers in search of the answer to that key question for all of us oldies ‘How do I figure out the most satisfying way to live this late stage of life’.

On holiday alone in Hydra, where the old people had struck him as always being uncommonly content with their lives, Klein found himself to be in a most satisfying place to consider this question.

By day this American philosopher studied the many philosophy books he had taken with him, a favorite being the Ancient Greek, Epicurus. By night he enjoyed the company of some local old men in a tavern.

At the time of writing he was 73. Klein tussled with the ‘forever young’ principle which underlies many people’s reaction in our day to aging. He used medical/dental issues as cases in point; breast implants, dental implants, testosterone replacement, Cialis or Viagra. Should one use such measures?

Epicurus’ answer, after many years of thought, was that the best possible life one could live is a happy one filled with pleasure.

The modern usage of ‘epicurean’ to mean ‘extreme sensualism with gourmet appetites is a corruption of Epicurus’ preference for simple meals. Epicurus thought that the enjoyment of a meal depended on whom one dined with rather than what one ate.

He further considered that companionship should be that of enjoying a person’s company without getting anything from them.

He also believed that one should in late life free oneself from the poisons of everyday life, like commerce and politics; and scale down to enjoy the leisurely pleasures of old age. With this Klein would have us agree.

Reviewed by Bob Smith, Rita Angus Retirement Village

“Life’s too short to read bad books.”

Katherine, resident at Ryman Healthcare’s Charles Upham village.

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International Year of the Nurse Before COVID-19 illustrated the huge importance of the world’s nurses, 2020 was already set to be a year to champion nursing.

In 2019 the World Health Organisation designated 2020 International Year of the Nurse and Midwife.

The year-long campaign aims to recognise the work of nurses and midwives, advocate for improved investment in the workforce and acknowledge the challenging conditions in which many in the professions work.

2020 also marks the bicentenary of the birth of Florence Nightingale, the founder of modern nursing.

Ryman Healthcare Chief Operations Officer Cheyne Chalmers said Ryman thanked hundreds of nurses with a morning tea on International Nurses Day (May 12) and other events would be held through the year.

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A Ryman Healthcare Nurse of the Year Award was also introduced this year, and the winner would be announced at the Ryman Awards ceremony.

The year offered an opportunity for the sector to highlight the “really special” work aged care nurses do, Cheyne said.

“The Registered Nurse working in aged care gets to work to their full scope of practice, and it is incredibly important that we have really skilled, knowledgeable nurses.

“You are working with people for a long period of time. You get to nurse a resident for the rest of their life, which could be six months, or could be six years.

“You build these awesome relationships and work at the very top of your practice.”

Pictured: The care team at Nellie Melba Retirement Village

Pat Lilleyman Nellie Melba resident What made you decide to become a nurse?

I was an immigrant from England, and my father wanted us all to be farmers’ wives and I thought ‘I’m not going to be a farmer’s wife, I’m going to go nursing’.

“

Our nurses should feel absolutely proud of the work they do.

Cheyne said Ryman’s nurses were the backbone of the company’s ‘good enough for Mum’ (or Dad) ethos.

“One of the things I am incredibly proud of is the Ryman Healthcare ethos, we are incredibly professional, our values are very strong, and our nurses lead that.”

The ability of Ryman nurses to impact the lives of residents and their families could not be underestimated, she said.

“Our residents and their families tell us every day how safe they feel and what a great job we are doing, so our nurses should feel absolutely proud of the work they do.”

What do you think of the way nurses around the world have responded to COVID-19?

I think they are magnificent, the way they have put their lives on the line.

I like to think I would have done that.

Wendy Gacayan Registered Nurse at Weary Dunlop Retirement Village What made you decide to become a nurse?

I grew up with my grandmothers, and there was an incident where my grandmother had tetanus and we lived in a remote area, and she passed away within two days.

I feel if the healthcare providers had a better understanding of how to care for people it would have been a better result.

What has COVID-19 taught you about nursing?

That we are there for residents as a companion, as a friend, as someone to talk to when they need to as much as for all the other practical care.

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Puzzles Pour a hot drink and find a cosy spot in the sun to tackle these brain teasers.

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© The1995 Puzzle Company S.F.Shuker

© The1995 Puzzle Company S.F.Shuker

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S.F.Shuker © The1995 Puzzle Company

S.F.Shuker © The1995 Puzzle Company

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S.F.Shuker © The1995 Puzzle Company

S.F.Shuker © The1995 Puzzle Company

S.F.Shuker © The1995 Puzzle Company

S.F.Shuker © The1995 Puzzle Company

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Gingerbread Cookies Winter can be cold and miserable but it is also the perfect time for baking!

We asked Hilary Freeth, our marketing executive, for her favourite gingerbread cookie recipe so that you can create your own midwinter Christmas treats!

Why not rope in the grandchildren for a wonderful afternoon of baking?

Gingerbread • 2 cups flour • ½ tsp baking soda • 1 tbsp ground ginger • 1 tbsp cinnamon • 1 cup soft brown sugar • 150g butter • 1 egg, beaten • 1 tbsp golden syrup Icing • 1 egg white • 1 ½ cups icing sugar • 1 tsp lemon juice

Makes 36 Method • Combine all dry ingredients in a bowl. Add the butter and rub in with fingertips until it resembles fine breadcrumbs.

• Add the egg and golden syrup then stir until it forms a dough.

If the dough is too sticky, add a little more flour.

• Take half of your dough and form a smooth ball. Roll the dough on a lightly floured surface until it’s around 5mm thick. Cut out shapes using biscuit cutters and place on trays. Form leftover dough into a ball and repeat the process until all of your cookies are cut out.

• Bake at 180ºC for 8-10 minutes until golden brown. Cool completely on a wire rack before icing.

• Make icing by beating the egg white with a fork until it’s frothy. Add in the remaining ingredients and stir. For a coloured icing, simply add a couple of drops of food colouring! Use the icing to attach lollies. Yum!

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VILLAGE NEWS

Kim’s Covid-19 silver lining Sales advisor Kim Mansell relished the challenge of starting a new job in the midst of COVID-19.

Just months into the role Kim says COVID-19 required sales advisors to “go back to basics” regarding sales, with tasks full of silver linings.

“I’ve been helping out operations by helping deliver lunches and running errands.

“I’ve got to know some residents pretty quickly because of that and I just think how lucky I am to get to have this time to get to know the residents and get to know the operations side of things.”

Kim says her late grandfather would be particularly pleased by the fact she is working at a retirement village named after Sir Edward ‘Weary’ Dunlop.

While Sir Weary Dunlop is renowned for his leadership while imprisoned by the Japanese during World War 2, for Kim he was a man who was “really good friends” with her granddad.

As well as helping the village during COVID-19, Kim’s other immediate goal is to learn from her colleagues.

“My biggest thing is about really respecting who you work with.

Offering care during a challenging time is something the field sales advisor of 25 years has long wanted to do.

“I need to hone my 25 years’ experience in selling for this industry and really absorb all of the expertise around me.”

“I always loved the corporate side, but I wanted to do something that made a difference.”

Above: Sales Advisor Kim Mansell at the village.

242 Jells Road, Wheelers Hill, Melbourne | wearydunlop.com.au