2 minute read

Aqua Kids Learn to Swim Class Levels

Water Babies (6 months to 2 years with parent)

Parent Tot (2 to 3 ½ years with parent)

Preschool Level 1-2 (3 ½ to 6 years)

Preschool Level 3-4 (4 ½ to 7 years)

Youth Level 1-4 (7 to 12 years)

Teen Level 1-4 (12 to 17 years)

Youth Level 5-6 (8 to 17 years)

Junior Stroke (9 to 17 years)

Senior Stroke (10 to 17 years)

Water Babies

Focus is on water adjustment, safety skills and a great time to bond with your child. One parent per child per day may participate.

Parent-Toddler

Children will learn exploration and basic propulsion skills through water play. A great time to bond with your child. One parent per child per day may participate.

Level 1

Students will explore the water and learn to be comfortable in aquatic environments. They will learn front and back floats, glides and breath control. Prerequisite: Developmentally ready to participate without a parent present.

Level 2

Students will learn front and back crawl while becoming more confident in the water. They will learn to swim 10 yards of front crawl with rolling for air and treading water will be introduced. Prerequisite: Submerge completely and blow bubbles. Float on front and back by themselves.

Level 3

Students will coordinate the front and back crawl strokes and will learn the elementary backstroke and treading water. Safety skills will be reinforced. Prerequisite: Swim 10 yards on front rolling to back for air when needed and swim confidently on back using arms and legs to propel.

Level 4

Students will build and improve on the front crawl, back crawl and elementary backstroke. They will be introduced to the breaststroke and sidestroke.

Prerequisite: Swim front crawl, back crawl and elementary backstroke for 25 yards each and tread water for 30 seconds.

Level 5

Students will refine and improve endurance in the freestyle, backstroke, breaststroke, sidestroke and elementary backstroke. They will learn proper timing and technique for breaststroke and butterfly.

Prerequisite: Swim 50 yards of front crawl, back crawl, elementary backstroke, and sidestroke, as well as tread water for 2 minutes.

Level 6

Students will continue to refine all strokes to perform with more ease, efficiency, power and smoothness. They will learn flip turns and the fundamentals of personal water safety. Prerequisite: Swim all strokes well for 50 yards and tread water for 3 minutes.

Junior Stroke

Students will learn advanced swimming techniques making them more efficient and faster at the competitive strokes. This class is intended to help them prepare for higher levels of competitive swimming. Prerequisite: Swim a continuous 200 freestyle and maintain proper technique and timing for 50 yards of butterfly and breaststroke.

Senior Stroke

Competitive swimmers will learn advanced swimming techniques making them faster at competitive strokes and turns. This class is intended for swimmers who have goals of placing at conference, regionals or state. Prerequisite: Swim two of the 100-yard events with times faster than listed: Free 1:10, Back 1:20, Fly 1:20, Breast 1:30.

Family Open Swim

Join us for open swim. Exclusive for members only with the option to bring a guest. Children under the age of 2 are free if the guardian is a member. Guests ages 12 and under are $10 each and guests 13 or older are $20 each. Registration is required.

Sunday: 1:30 to 4 p.m.

Monday: 7 to 8:30 p.m.

Tuesday: 6:30 to 8 p.m.

American Red Cross CPR

CPR/AED for Professional Rescuer

Designed and taught to satisfy OSHA-mandated job requirements. This in-person class gives you personalized instruction to respond to cardiac emergencies for adults, children and infants.

Day and Time:

Third Tuesday of the month • 12 to 3 p.m. or second Saturday of each month • 3 to 6 p.m.

Fee: $45 Member $60 Nonmember

Wednesday: 2:30 to 4 p.m.

Thursday: 7 to 8:30 p.m.

Saturday: 1:30 to 4 p.m.