Rove South Africa - Volume 3 l Issue 4 - December 2021 to Febraury 2022

Page 98

MENTAL HEALTH

Switching off in a world that is always on: 5 tips to totally ‘switch off’ on holiday The Covid-19 pandemic and subsequent lockdowns seem to have blurred the lines between work, home and play, making it tough for employees and entrepreneurs to completely switch off and reap the benefits of any down time they may be able to carve out for themselves.

96 | December 2021

www.rovesa.co.za


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Rove South Africa - Volume 3 l Issue 4 - December 2021 to Febraury 2022 by Media Xpose - Issuu