RGU Sport Student Membership Booklet 201516

SERIOUS ABOUT SPORT AND ACTIVITY

Student Memberships 2015/2016

SPORT

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MEMBERSHIPS • CLUBS • SCHOLARSHIPS • VOLUNTEERS We have a range of memberships and activities to suit everyone Opening Hours Monday - Friday 6am - 10pm Saturday and Sunday 9am - 7pm Peak: Valid all opening hours Off Peak: Valid anytime except 4pm - 10pm Monday - Friday For information about timetables or activities, speak to RGU SPORT colleagues.

Students will not be able to get parking permits between the hours of 8am and 4pm

Book Online

Student Memberships Online When it’s time to join or renew your membership* visit rgusportonline.rgu.ac.uk/memberships View and select the membership best suited to you

*Excludes Annual Placement memberships. please contact reception for information Terms and conditions apply.

For information on online bookings please visit rgusportonline.rgu.ac.uk/bookings

RGU Student Membership Type of (annual) membership

Off Peak

Peak

Annual

£100

£170

Semester

£55

£100

Student family member (per person)

£258

£396

Annual placement

£65

£115

For climbing and sport hall hire rates refer to General Activities booklet

Type of membership

Off Peak

Pay as you go annual Pay as you go activity usage fees (gym/swim/class)

Peak £60

£3.20

£3.90

Non member student usage fees

Off Peak

Peak

Gym / swim / class

£5.10

£7.30

Non RGU students pay non member rates or 16 - 19 year old membership available refer to memberships book.

GET FOCUSED

Sports Clubs TRAIN• COMPETE • PARTICIPATE

Want to carry on the sports you love or try something new?

– now is the perfect time! We have many student clubs on offer, take a look at the A-Z list at rguunion.co.uk then click on ‘get involved’. Choose the club you want and simply email the President of the club you wish to try. All our clubs are student run and have a warm welcoming nature, so come along and get involved.

If you are still unsure, come along to our all club fitness session ‘THE BIG ONE’ where all our clubs train Tuesdays 6-7pm or Learn2lift from Monday 7:30-8:30am.

Club membership £50 (with some exceptions) Second club is an additional £15 Visit RGU SPORT to join today Strength & Conditioning sessions and Speed, Agility & Plyometric training offered to all club members.

At the heart of Club sport‌

The following clubs train at RGU SPORT Club

Day

Time

Club

Day

Time

Club

Day

Time

Badminton

Tuesday Wednesday

20.00 - 22.00 11.00 - 13.00

Volleyball (w) Volleyball (m)

Monday Friday

20.00 - 22.00 18.00 - 20.00

Kickboxing

Tuesday

20.00 - 22.00

Monday Tuesday Friday

20.30 - 22.00 20.00 - 22.00 20.00 - 22.00

Karate

Tuesday

19.00 - 20.15

Hockey

Tuesday

07.00 - 09.00

Handball

18.00 - 19.00

Athletics Circuits

Friday

19.00 - 20.00

Sunday

17.00 - 19.00

20.00 - 22.00 15.00 - 17.00

Friday

Cricket

Friday Sunday

Rowing Circuits

16.00 - 18.00

18.00 - 22.00 07.00 - 09.00

15.00 - 17.00

Thursday

Monday Friday

Wednesday

Touch Tennis

Basketball

Table-tennis Weightlifting Club

18.00 - 19.00

Monday

18.00 - 20.00

14.00 - 16.00 19.00 - 22.00

Friday

Netball

Wednesday Friday

Bounce back to Netball

Climbing (Shelterstone)

Monday Wednesday

19.00 - 22.00 13.00 - 1600

Swim+WP

Monday (swim) Thursday (wp)

20.00 - 22.00 20.00 - 22.00

Trampolining

Sunday Tuesday

14.00 - 16.00 20.00 - 22.00

Boxing

Wednesday Friday

15.00 - 17.00 19.30 - 21.00

Cheer+Dance

For more information on clubs contact:

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RGU SPORT

E: g.franchi@rgu.ac.uk W: www.facebook.com/rgusportclubs

1. Garthdee Sports Pitches, Garthdee, AB10 7BA Football, Gaelic Football, Shinty, Hurling & Camogie.

2. Aberdeen Centre, Garthdee Road, AB10 7BA Snowsports 3. Aberdeen Squash & Racquets Club (ASRC), Cranford Road, AB10 7ND Squash 4. RGU Boathouse, River Dee, South Esplanade West, AB11 9AA Rowing NORTH SEA

Venue Garthdee Pitch (1)

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Squash

Tuesday Wednesday Tuesday Wednesday Wednesday Sunday

Time 20.00 - 22.00 (mens) 19.00 - 20.00 (womans) 20.30 - 22.00 14.00 onwards 19.00 - 20.30 14.00 onwards 15.30 - 17.30 19.00 - 21.00

SOUTH

Gaelic Football Rowing Shinty H+C Snowsports

Day Monday

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Venue Curl Aberdeen (3) tbc Craibstone (6) ASV/Rubislaw (4) ASV/Rubislaw (4) Oldfold farm stables (1) Denwood range (2) Countesswells (5) Westburn (6) ASV (4) Rubislaw (4) Cove shooting range

H

Time 14.00 onwards tbc 14.00 onwards 19.00 - 21.00 19.00 - 21.00 tbc tbc 18.00 - 20.00 13.00 - 15.00 tbc 19.30 - 21.00 13.00

RT

Day Wednesday tbc Wednesday Friday Friday Wednesday tbc Monday Sunday tbc Wednesday Wednesday

NO

Club Curling Mountain Biking Golf Hockey W Hockey M Horse Riding Rifle Rugby Tennis Athletics Lacrosse Clay Target

Out and about‌

VE

ON DRI

ANDERS

Dates not to be missed…

SEPtember 22nd Start of ‘THE BIG ONE’ 22nd Sports Day 24th Fresher’s Fayre October 13th Start of Intramural 21st Fancy Dress October Fest November 12th Sports Forum

December 1st Baby Blues tickets go on sale 9th Santa Dash

March 12th Boat Race Finals Day 16th Granite City

January 26th Restart of ‘THE BIG ONE’

April 11th Sports Forum 22nd Blues Ball

February 6th Baby Blues 15th Sports Forum

For additional information see RGU: CLUBS Facebook page

CHANGE LIVES

Volunteer For Sport VFS is a progressive sport coaching pathway which provides RGU students with the opportunity to improve their employability, but also leadership skills, confidence and sports knowledge. VFS is an exciting opportunity to develop your coaching skills while inspiring the next generation of athletes. This will cost you as an RGU Student next to nothing and will see you develop from a basic coaching certificate all the way up to becoming an established and qualified UKCC Level 2 coach in return for volunteer hours.

Sporting pathways include: Athletics, Basketball, Indoor climbing, Curling, Football, Hockey, Netball, Rowing, Rugby, Strength and Conditioning Internship and Tennis.

W: www.rgusport.co.uk E: vfs@rgu.ac.uk T: 01224 263681

VFS RGU SPORT

STAY FOCUSED

Sport Scholarships RGU SPORT offers Sport Scholarships for promising sports men and women to support developing their talents to succeed (in their chosen sporting field) whilst undertaking academic study.

Scholars are entitled to, free access to first class University sport facilities, academic flexibility support, Strength & Conditioning programming and coaching, nutrition advice, and access to other support services.

A competitive involvement for Robert Gordon University is expected from scholars. Applicants must be competing at junior international standard or better

For further information or to apply E: rgusportsscholarship@rgu.ac.uk

SPORTING EXCELLENCE • DEVELOPING TALENT • SUPPORTING •COMPETING

BREAK FREE FROM PAIN

Physiotherapy @ RGU: Wellness Our mission is to provide a comprehensive professional physiotherapy service based on clinical excellence which is accessible to all.

• • • •

Offers physiotherapy and sports massage to help you get back on track, ready for life, work and leisure.

Is supported by a sports medicine GP, sports scientists, Strength & Conditioning advisors and sports psychologists.

Is able to draw on the expertise and facilities offered by RGU SPORT and the Human Performance Lab within the School of Health Sciences.

Appointments can be booked through reception at RGU SPORT on 01224 262626.

Category

Duration (mins)

All Students/RGU Sport Scholars/Under 18s

Initial Physiotherapy Assessment

30

£26

Physiotherapy Treatment

30

£20

Sports Massage

30

£17

Sports Massage

60

£27

E: RGUwellness@rgu.ac.uk

Be involved‌ T: 0131 650 9654 E: info@susport.org.uk W: http://www.susport.org.uk/home.asp

RGU Union

W: http://www.oneillsuk.com

W: http://www.rguunion.co.uk/sports

W: http://www.bucs.org.uk

W: www.uni-link.org

www.institutenightclub.com

Contact details RGU SPORT, Robert Gordon University Garthdee Campus, Garthdee Road, Aberdeen AB10 7GE T: 01224 263666  E: rgusportenquiries@rgu.ac.uk W: www.rgusport.co.uk

www.facebook.com/RGUSPORT

www.twitter.com/rgusport

www.instagram.com/rgusport10

Gift vouchers available for all activities and memberships

Student Memberships 2015/2016

SERIOUS ABOUT SPORT AND ACTIVITY w w w. r g u s p o r t . c o . u k Robert Gordon University, a Scottish charity registered under charity number SC013781

SPORT Produced by The Gatehouse: Design & Print Consultancy at Robert Gordon University • 47020JE