WHAT’S INSIDE › Bylaws & Policy Report › Travel Fair › Wellness Seminar › RTAM Members Paying It Forward › RTAM 25th Anniversary › And more! 40037581PN RETIRED ASSOCIATIONTEACHERS’OFMANITOBA Vol. 25 | No. 3 | Winter 2013 DATE CHANGE, 2014 MAY 27: Chapter Presidents’ Meeting MAY 28: Annual General Meeting RTAM KIT Spring MARCHDeadline201412,2014 113 - 1555 St. James St. Winnipeg, MB R3H 1B5 | 1-204-889-3660 | Manitoba Toll Free: 1-888-393-8082 | rtam@mts.net | www.rtam.mb.ca HansenGuyPhoto:Cover
NOTICE TO PAID KIT ADVERTISERS
RTAM PLANS ADMINISTERED BY JOHNSON INC.
Please send your hard copy ad and cheque payable to RTAM, 113 - 1555 St. James St. Winnipeg, MB R3H 1B5 before each Note:deadline.The Retired Teachers’ Association of Manitoba does not endorse or promote any products, services or events present ed in paid advertisements, the Announcements or Volunteer Opportunities sections unless specified. The Editorial Com mittee reserves the right to print, reject and/or edit for clarity, all materials received.
HAVE YOU MOVED OR CHANGED YOUR ADDRESS?
UPCOMING EVENTS
If you require information and brochures, or if you have any questions concerning these plans (Dental, House Insurance, Long Term Care, Life, Emergency Medical Travel) contact: Johnson Inc. Claims and Administration Information 11120 178th Street, Edmonton AB T5S 1P2 Toll Free 1-877-989-2600 | Phone (780) 413-6536 Fax (780) 420-6082 | Email: edmonton@johnson.ca
RETIRED ASSOCIATIONTEACHERS’OFMANITOBA All
› May 27,2014 - Chapter Presidents’ Meeting and May 28, 2014 - AGM at the Ramada Viscount Gort Hotel, Winnipeg.
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Contact TRAF at 204-949-0048 or toll free at 1-800-782-0714 or mail to Room 330 Johnston Terminal 25 Forks Market Road, Winnipeg, MB R3C 4S8. RTAM can not change your address. materials for the next issue of Keep In Touch must be emailed to dsage@mymts.net and received by March 12, 2014, 5:00 p.m. Materials published here do not necessarily represent the policies nor views of RTAM.
President’s Report 4 RTAM Meets with Art Reimer 5 Bylaws & Policy Report 8 Travel Fair ........................................................................................ 9 Educational Advocacy Report ..................................................... 11 Pension Committee Report ........................................................... 11 Wellness Seminar .......................................................................... 12 Benefits Update (B.U.D) Report ................................................... 13 New Eclaims Service Expansion ................................................. 13 RTAM Members Paying It Forward............................................. 14 Save The Date: Johnson Scholarships – May 2014. 16 RTAM: Much More Than Just Cola 17 Okanagan Chapter Report 18 RTAM Riel – St. Boniface / St. Vital / Norwood Retirees 18 RWTA Chapter Report ................................................................... 19 EMR Chapter Report ...................................................................... 20 Colours Of Vietnam And Cambodia ............................................. 22 Do You Know E.R.I.K.? ................................................................... 25 RTAM Member 2013 Survey Regarding Benefits ..................... 26 Johnson $50,000 Personalized Prize Contest ............................ 27 Winifred Greaves ........................................................................... 27 Stay Active Outdoors Through The Winter! 28 14 RTAM | WWW. RTAM.MB.CA n 3
Considering the many things happening, it is only fitting to begin with a number of “Thank Yous” and “Congratulations.”
Turn to p. 5
KEEP IN TOUCH Winter 2013 • Vol. 25 No. 3 RETIRED ASSOCIATIONTEACHERS’OFMANITOBA
4 n KEEP IN TOUCH | Winter 2013
PRESIDENT’S REPORT
wish all of the student recipients much success in their studies. The response to these awards was beyond our expectations and made us realize we should take steps to make the awards a permanent feature of RTAM. To that end, we have established an endowment fund with the Winnipeg Foundation which will give us the investment expertise of professionals and guarantee the money for the awards will always be there each year. Congratula tions to all retired teachers for their foresight, commitment and support of continued education beyond high school.
› The Travel Committee had a very successful and well at tended Travel Fair at McMaster House. The attendees found the many presentations very infor mative. Look in this issue for an article describing the fair.
› The Educational Advocacy Committee has done a great job in completing their work with the 2013 Student Awards Pilot Program. The five winners’ names and their pictures are printed in this issue of KIT and we
In addition to the many things that have happened, we also have a num ber of new and upcoming activities and announcements.
Wayne Hughes
› We are pleased to announce that Carol Gillis, our executive assis tant, is now an official Manitoba Commissioner of Oaths. If you as a RTAM member need a witness to a Manitoba statutory declaration or affidavit, you can make arrange ments with Carol to come into the office at 1555 St James St. to have them signed at no cost to you. Thank you, Carol, for thinking of this service for RTAM members.
› The Wellness Committee had a very successful workshop at Assiniboine Park. In fact, it was sold out. I understand the com mittee is looking for out-of-town venues to hold additional work shops. So stay tuned. There may be a Wellness Seminar coming to your area!
› The most immediate Thank You has to go to Doreen Sage and her committee for the new KIT look. Retired teachers not only noticed the changes such as the colour and better paper, but also feel the magazine has a “more profession al look” and is easier to read. The new look has also encouraged more advertising, which will result in cost savings for all retired teachers. CONGRATULATIONS!
Published by 113-1555 St. James St. Winnipeg MB R3H 1B5 Phone 889-3660 • 1-888-393-8082 Email: rtam@mts.net • www.rtam.mb.ca Editor-in-Chief: Doreen Sage Box 252 Neepawa, MB R0J 1H0 Phone: (204) 476-5772 Email: Executivedsage@mymts.netAssistant:Carol Gillis Office Assistant: Grace Reimer Privacy Officer: Wayne Hughes 82 Whiteshell Avenue Winnipeg R2C 2R9 lwhughes@mymts.net204-222-4011 Board of Directors 2013-2014 President: Wayne Hughes Vice -President: Marvin Krawec Secretary: Judy Olmstead Treasurer: Carol Pelton Past President: Richard Benoit Directors-at-Large Rosalie Bornn Alex ArtNormanJohnRayDoreenPeggyBarbaraVelJagGuyJoanRalphPeterBoyesCarneyCibulaDawsonHansenMalikMcAdamMcDolePrendergastSageSitterSushelnitskyWiebeDirection&Layout: Gayl Punzalan Images are licensed from Photos.com, except the ones provided by the contributors. Copyright © 2013 by RTAM All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher. Return undeliverable Canadian addresses to: RTAM, 113 - 1555 St. James St. Winnipeg, MB R3H 1B5
› We have now hired a second part time office person. Welcome to Ms. Grace Reimer. Grace has a wealth of experience as a former payroll administrator and will have no difficulty learning the details of our numerous benefit plans. By the New Year, the office will be open five days a week for four hours per day.
› The Benefits Committee are in the final stages of approving a pilot project to look at a new service related to Eldercare. The costs for the pilot project will be covered by Johnson Insurance. Extended Health Care members will be re ceiving a direct mail-out from John son to give you more information about this new benefit and you will also be asked to complete a survey on your use of this new benefit.
tiatives, as well as listen to how we can better serve our members.
› If you live in the Calgary area, look in this issue for an invitation and person to contact to possibly form a new chapter of RTAM.
› An Ad Hoc committee has been formed to pursue a study of the vol unteer activities of retired teachers. We are all aware that when teach ers retire, they stay involved by vol unteering in a myriad of activities. In fact, they become the backbone of their communities. It is time to try and confirm and quantify the number of hours of service done by retired teachers. Stay tuned for more information.
› The dates for our Annual General Meeting have had to be changed due to the availability of meeting space. The AGM will be held at the Ramada Viscount Gort Hotel on Wednesday May 28, 2014, with the Chapter Presients’ meeting the day before on May 27, 2014.
arT reIMer’s Meeting with rTaM
I thank the RTAM Board members and Committees who continue to work very hard for the 8600+ RTAM members. n
Reimer was a teacher, like all of us. He eventually went on to become the President of The Manitoba Teachers’ Society, then its General Secretary. This was during the turbulent times of Gary Filmon and later with Gary Doer.
› We are planning a Chapter Presi dents’ Meeting in January to bring our 19 chapters up-to-date with the numerous activities and ini
RTAM | WWW. RTAM.MB.CA n 5
Art recently met with the Political Action Committee and with RTAM President Wayne Hughes, attending ex-officio. Art shared his information and insight of the political process in volving teachers and the government of the day. Art is currently a member of RTAM. If his presentation were to have a two part summary it would be: A quiet word to a politician is worth more than a shout.
John Sushelnitsky, Peter Carney, Co-Chairs
President’s report (cont. from p. 4)
Always keep your lines of com munication open.
Peter Carney, Guy Hansen, Art Reimer, John Sushelnitsky, Ralph Cibula
› Chapters are reminded of the Chapter Initiative Grants.
others who can share their perspec tive on the past political relations with the MTS and the government. n
Art
The meeting was both friendly and informative.TheP.A.committee plans to meet
As our President, Dr. Thomas Gas kell, states, “With everybody working together, we can be optimistic that our pressure, combined with that of other like-minded groups, will influ ence positive change in improving the quality of life for all Canadians.” n
6 n KEEP IN TOUCH | Winter 2013
hen representatives of the member organizations of the Canadian Associa tion of Retired Teachers (ACER-CART) meet once a year, they report on the activities of retired teachers in their respective areas; they exchange con cerns and aspirations, and they seek to harmonize national and provincial issues in order to set directions for the coming year.
Prior to the AGM, which was held in June, 2013, the Pension and Re tirement Income Committee - James MacAulay, Chair, (PEI Retired Teach ers’ Association) and Gerry Tiede (BC Retired Teachers’ Association) - prepared a presentation about the myths that are commonly used to at tack public sector pension plans. They used national and regional data to dispel the myths and to illustrate the real value of all pension plans to soci ety. This session prompted delegates to plan to work together to establish a cross-country approach to preserving and protecting defined benefit pen sion plans.
As the present Health Accord of 2004 is expiring next year, delegates to the AGM expressed the need to urge the Federal and Provincial gov ernments to negotiate a new Accord that would not only provide sustain able funding but also strengthen Medicare. The new Accord should include a national pharmaceutical plan and formulary, and expanded and improved home care and home support programs that would assist seniors to remain in their homes. In view of the need for lobbying on this issue and others that con cern Canadian seniors, a priority for ACER-CART this coming year is to enhance ACER-CART political advocacy through member asso ciations and by collaborating with like-minded organizations on issues of common concern.
The past successes of ACER-CART – changes in the Income Tax Act to include Pension Splitting (2007), the Conversion of RIFFs at age 71 rath er than 69 (2007), and the increase in the Age Credit provision by $1000 (2006) – could not have been realized unless we had worked in concert with other organizations with aims like ours. Similarly, the importance of the work of member associations cannot be overstated. We could not achieve measures that benefit the lives of re tired teachers if it were not for the advocacy action of all ACER-CART organizations and individuals, from the Yukon Retired Teachers Alumni to the Retired Teachers Association of Newfoundland and Labrador.
W
Delegates agreed also to support the Canadian Teachers’ Federation in their campaign to have Government listen to our voices. In the coming months, ACER-CART Directors will lead us in becoming involved.
JoAnn Lauber, Communications Chair, ACER-CART
looKInG aHeaD
a) That in addition to ACER-CART’s endorsing the “Principles to Guide Health Care Transformation in Canada”, mem ber associations are encouraged to con sider doing likewise. Your logo would then appear on the document and a press release would likely follow.
b) Member associations are encour aged to adapt and personalize various “generic” letters regarding political ad vocacy, and to send them to target au diences. These letters may come from our Political Advocacy Committee, or on occasion, from your Executive.
Dear ACER-CART Directors and Affiliate Presidents,
ant. As I have said many times, your personal contact at the local level and your access to all elected government members are crucial.
While not always spelled out, the need for your continued vigilance and efforts regarding the need for a nation al health care program with a national pharmacare and formulary compo nent, protection of defined benefit pen sion plans, etc. are extremely import
is required, please do not hesitate to get in touch with one of our Executive.
As a final note, we would appreciate your keeping us informed of your ef forts, what you felt worked, and what did’t. This information will be valu able as we move toward increased po litical advocacy.
letter from aCer-CarT President
PresidentThomasthanksGaskell REPORTSCOMMITTEE RTAM | WWW. RTAM.MB.CA n 7
c) Member Associations are asked to continue to lobby their respective pro vincial and territorial governments to develop plans to expand and improve seniors home care and support pro grams as part of the new health accord.
set out a number of tasks, as well as priorities, that I want to bring to the fore so that those issues requiring action can be addressed. That said, I am aware that several of your or ganizations have already undertaken considerable efforts and have kept us informed. Thank you so much.
We realize, as an Executive, that many of you have limited resources and have many other pressing issues. What we ask is that within the human and financial resources available to you, you attempt to address one or more of the issues agreed upon, re membering that whatever action you take will be of value. Please do not underestimate the value of your per sonal contact. Your enthusiasm at the AGM is what makes us optimistic that we can make a difference
Since most of you were in atten dance at our June AGM, I will give only a brief overview of where we need your help in order to accomplish our objectives. If further information
While I realize we no longer go to class in September, it does feel as though I should extend a welcome back to a “new year” of work on behalf of re tirees across Canada. I want to extend my greetings as well to the members of your entire Executive. While my own summer has been hindered by a fall, I do hope you have experienced an enjoy able summer and that the coming year will see your respective organizations have success in those matters affecting yourOurmembers.JuneAGM
For the benefit of all those we try to serve, THANK YOU.
With
Murray Smith Award
s the Retired Teach ers’ Association of Manitoba neared its 20 years of operation, the Bylaws and Policy Commit tee of the day was tasked with overseeing the com plete review, revision and re-affirmation of the bylaws and policies of the organization. This long and inten sive multi-year task was finalized at the May, 2011, Annual General Meeting of RTAM. These revised manuals have been in operation for some time now and con tinue to be scrutinized and evaluated by those who operate by them.
of the board members to take a careful look at. It will be discussed at the next board meeting.
Bylaws and Policy documents should be viewed as living documents that reflect the ever changing needs of an organization. RTAM is now into its 25 years of operation. The present Bylaws and Policy Committee will continue to monitor and review these RTAM doc uments according to the committee mandate, the direction of the Board of Directors and resolution of the AGM. The committee will endeavour to keep the Board of Directors mindful of the timelines that must be adhered to regarding communication of any
2013-14 Bylaws and Policy Committee are: Joan Dawson (Chair), Rosalie Bornn, Vel McAdam and Ray Sitter.
Joan Dawson, Chair
bylaws & PolICy rePorT
proposed bylaw change to all RTAM members prior to their May, 2014, Annual GeneralCurrentMeeting.members of the
Healthy Living and Seniors Minis ter Sharon Blady acknowledged those who make exceptional contribu tions to the lives of older Manitobans as she joined Dave Schellenberg, Manitoba Council on Aging (MCA) acting chair, to present the MCA Recognition Awards on October 29 at the Manitoba Legislature.
throughout her retirement years, she has continued to pass on her knowl edge to a vast number of people in her community and schools in Winnipeg. A talented watercolour artist and in structor, and a trombone player in the Adult Learning Band are only a few ac tivities Prendergast pursues. She is also a charter member of the Age Friendly Mayors’ Seniors Advisory Committee for the City of Winnipeg and the Man itoba network for the prevention of el der abuse. Prendergast’s love of learn
1. All committees should have an operating manual and a process of succession should committee chairs change.
A
Peggy Prendergast RTAM Board Member
Congratulations To board Member Peggy Prendergast
2. Principles to Guide Healthcare Transformation in Canada: The committee was asked to look at this document with a view to en dorsing it at the RTAM level. The committee is undecided. The prin ciples of the Canadian Health Act are already in the Policy Manual in the Principles Section 2.05a. We struggled with the interpretation and application of the document. The document was emailed to all
All resolutions going to the AGM need to include the names of the mover and seconder and shall be sent to the President not less than 45 days prior to the AGM meeting which is May 28.
3. ACER-CART: We looked at some options for the position of AC ER-CART rep. The option we thought the most feasible was to change the President to be the observer and the Vice-President to be the direc tor (voting position). This should happen with backdating who goes to the ACER-CART meeting in June in that the 2013/14 President and Vice-President should go to the 2014 ACER-CART meeting. The 2014/15 VP and President should go to the 2015 ACER-CART meet ing and so on. This would mean that they could take with them the year’s history of the organization. In addition travel arrangements could be made in advance to take advan tage of lower travel costs. Some of the other options we discussed were: 1) leaving the President as director and the VP as observer. 2) the Presi dent assigning a board member to be the director and the President the ob server. 3) made it an elected position that would be voted on at the AGM. n
Peggy Prendergast never retired from teaching. Through her own learn ings and discoveries of new talents
ing and teaching shines through in her daily life and how she contrib utes to her com munity. It is evi dent that all of her peers, whether it is young people or fellow seniors, they look up to her as a role model and an inspiration to ac complish as much as she has through out her life. ■
8 n KEEP IN TOUCH | Winter 2013
RTAM | WWW. RTAM.MB.CA n 9
TraVel faIr
Norman Wiebe Chair, Travel
There were a variety of display tables and presenters including the following: Snowbird Association, Discovery Tours, Journeys Travel and Nurse, The Good Sam Club, Getaways with Bernice, Road Scholar, Johnson Insurance, Collette Vacations, CARP, The Great Canadian Travel Co., MB Motor League (CAA), Expedia Cruise Ship Centers, Carmick Products and Centre Holidays.
M
cMaster House
REPORTSCOMMITTEE
Based on the evaluation forms, the majority of respondents felt that the Fair was worthwhile and would like to see more of them in the future. There was also considerable interest shown for RTAM - sponsored tours.
A big thank-you to my Committee members: Doreen Sage, Carol Pelton, Joan Rink and June Slobodian. Thank
The Johnson Insurance draws were won by Doug Fowler (Winnipeg) and Sandra Van Steelant (Lac du Bonnet).
Getaways with Bernice draws were won by: H. DeSmet--Blount Small Shop Adventures / bag, cap and small travel essentials; M. Gardner--Col lette Vacations / back pack and fold ing bag. n
Johnson Insurance reps and winners
10 n KEEP IN TOUCH | Winter 2013
you also to Barb McDole and the web site committee; Carol Gillis at the RTAM Office; Ken Pearce and David Johnson and the Staff at McMaster House; Doreen Sage (KIT Editor); Judy Olmstead (Board Member); Yvonne Petrinov; Maureen Wiebe, Bernice Stebbing for their support and advice; John Sushelnitsky (Sound system).
The Committee re-affirmed the re-organization and restructuring of the Pension portion of the website.
Marvin PensionKrawecChair
5. Opportunities missed
Peggy Prendergast and Rosalie Bornn Co-Chairs
• Involved in school and community RTAMactivitiesispleased to announce and congratulate the winners and their sponsors of this year’s awards: Anthony Ferens, Winnipeg Sponsor: Sandra Ferens, Mother Winnipeg Aven Glufka, Brandon Sponsor: Elizabeth Stewart Grandmother, Brandon Jessica Quennelle, Winnipegosis Sponsor: Jo Bunka, Grandmother Winnipegosis
7. Myths about retirement pensions
There was a fair bit of dis cussion regarding Public Service Pensions in various provinces. The Committee viewed that as a threat in that it may have some impact on our province vis-a-vis pensions.
PensIon CoMMITTee rePorT
Kelly Yeo Calene Treichel
Pension Commit tee met on Friday, October 11, 2013, at the RTAM office.
Kelly Yeo, Stonewall
The
1. Website
At the same time, the Committee will proceed with other pertinent work.
In the meantime, members have agreed to do some research on relevant issues and voice their findings at the nextTheremeeting.wasmuch discussion regard ing the relationship between Retired and the Active teachers’ organizations. Our desire is to forge an amicable atmo sphere between the two groups.
9. Pensioners’ contribution to the economic growth
Sponsor: Dale Yeo, Grandfather, Roblin The winner of the RTAM/Johnson Award for 2013 is: Calene Treichel, Boissevain Sponsor: Marlene Kentner Grandmother, Dauphin
There were 20 award applicants for the pilot year of the Award Program. The committee strongly believed there should be the addition of a fifth award. Johnson was contacted. They agreed to provide a fifth award for this year. RTAM believes this to be a very suc cessful year and venture. n
3. Ongoing tracking of bill 45
The
8. Restricted surplus
6. Gender disparity in pensions
The Committee is to peruse the websites of other retired teachers’ organizations for in novative ideas. It is our wish to make the pension sec tion more attractive and us er-friendly.TheCommittee has set its agenda for the year. The nine items were flagged according to priority. They are as follows:
Since an all-day meeting does not seem possible, the Committee is en tertaining the idea of having two halfday meetings a month. n
2. Tier pension
The Federal government, as well, is in the process of doing some restruc turing. That, coupled with the prevail ing attitudes in some other provinces, poses some unease.
• A Grade 12 graduate
eDUCaTIonal aDVoCaCy rePorT
RTAM | WWW. RTAM.MB.CA n 11
An RTAM selection committee will determine the recipients of the awards from established criteria:
Anthony Ferens Aven Glufka Jessica Quennelle
4. Threats to RTAM pensions
• a relative of an RTAM member
Retired Teachers’ Associ ation of Manitoba has estab lished an award fund with The Winnipeg Foundation of $50,000. This award fund will allow for RTAM awards for years to come. This past year (2012/13), was a pilot year in which RTAM provided award funds (4 x $500) from RTAM’s annual budget to four re cipients.TheWinnipeg Foundation will ad minister the awards (write the cheques) and monitor the financial health of our portion of the plan.
Herbs also provide many health
Lavender oil: helps with cramps, insomnia, nervous dis orders and headaches. It has antiseptic and healing qual ities for many skin issues.
6. Some plants prefer little light in the winter.
All of us were recipients of four herbs with pots and extra soil.
Later, Bonnie took us on a very informational tour of the English Gardens. Even though many flowers had been removed, the gardens were still lovely with their display of grasses and hardy plants. A chick-a-dee delightfully landed on a woman’s outstretched hand.
Our 1:00 p.m. session was entitled, “Aromatherapy.” Aro matherapy products have long been known for their relax ation and enlightening qualities. During this session, we made our choice of scent hand lotion or lavender hot socks, for heating in the microwave and applying to aching neck muscles. We also conjured up a wonderful smelling pump kin spice latte scrub for skin and feet. However, we were warned not to apply this to your face, unless we were going for the gourd look!
Other plants thrive in sunny, cool locations or with a grow light.
12 n KEEP IN TOUCH | Winter 2013
Please continue to contact us with ideas for future wellness seminars. The theme of “herbs” was given to us on an evalu ation form from last year. Thanks to the person who suggest ed this, as it turned out to be very informative and enjoyable. Thanks, too, to Peggy Prendergast, our Chair,whose passion is wellness,and who is determined that all of us prosper from the many services that are out there. n
Peppermint oil: can be added to a bath to eliminate ach ing muscles, or inhaled to prevent nausea. Also used as a stimulant and anti-inflammatory.
5. Mist your plants.
Rosemary oil: can reduce flu symptoms, headaches and mental Tea-treefatigue.oil:antiseptic and anti-fungal, uses for such things as yeast infections, acne and minor wounds.
Geranium oil: refreshing astringent for skin and very beneficial for female reproductive health.
4. Place rocks under the pots to allow for a better drain age system.
Also, if you have success growing parsley, then it was believed you were either pregnant or a witch!
Lunch was a delicious buffet held in the Tamarack Room, again with a beautiful view of all the autumn colors.
Barb McDole WellnessMemberCommittee
Mix coffee grounds in with your soil.
wellness
3. Group plants together for a better habitat.
Alex BenefitsBoyesChair
new eClaIMs serVICe exPansIon: our extended electronic claims service makes it easier and faster for group benefit plan members to submit claims – right from their healthcare provider’s office
Our committee will be considering possible ways we might expand services to RTAM members. A survey is one way this might be ac complished.Johnson Insurance presented us
The Benefits Committee meeting of November 7, 2013, was a heavy one.
is fast, convenient and paperless.Questions?
Johnson
The outcomes of the November 7 meeting of the Benefits Committee will be reported to the Board Meet ing of November 14. If there are any issues that need to be reported to the RTAM membership urgently, that will be done. n
(b.U.D) rePorT
as well as some mas sage therapists, acu puncturists and natu ropathic doctors, have the ability to quickly and securely submit your in surance claims to Johnson electroni cally and obtain instant confirmation of your payment. You don’t have to fill out and send in forms, or wait for a re imbursement – it’s taken care of right away. As a plan member, you only pay the provider the portion not covered under your benefits plan.
Present were represen tatives from Johnson In surance and the Eldercare project, of which RTAM will be taking part.
is pleased to introduce a convenient and secure online method for submitting health care claims. You may already be famil iar with the process of direct billing with your prescriptions automatically be charged to your RTAM benefit plan straight from your pharmacy with the use of your Pay Direct card. Johnson has expanded this service further by working together with TELUS to offer eClaims, which is extends this service to include many paramedical practitioners.
benefITs UPDaTe
REPORTSCOMMITTEE
We are working hard to make sure the process of submitting your claims
RTAM | WWW. RTAM.MB.CA n 13
hesitate to contact your Johnson Claims Representative at 1-877-4136599 or via email at: pbclaimswest@ johnson.ca. You can also find answers to other claims submission questions by viewing RTAM’s “Claim Submis sion FAQ’s” located at www.johnson. ca/rtamIfyou want to know if your health care provider offers eClaims, find out at tions-for-consumers.www.telushealth.com/solu n
with a review of the claims picture for the past year. This is a necessary step in determining what, if any, changes might be neces sary to existing premiums. This is an involved process and consumed a large part of the meeting.
Some enhancements have already been made to the Travel Guide Lines, some of which were a result of input from the Benefits Committee. The fast response to the suggestions made
With eClaims, physiotherapists, chiropractors, vision care providers,
Don’t
was appreciated. It is always important for RTAM members to contact either Johnson or RTAM whenever problems arise. Our experience to date has been that these enquiries are quickly addressed.
Although movie reviews were mixed, most retired teachers to whom I have spoken seemed to enjoy this film. Social values expressed go hand
The B.C. Retired Teachers’ Associ ation (BCRTA) recently published a comprehensive report titled The Vol unteer Work of Retired Educators: Social and economic contributions to communities in British Columbia.
•
. .
in hand with the values those teachers espoused in the classroom. It “fills the soul with satisfaction.”
Here are some quotes from that BC study:
a recent movie, PAY IT FORWARD, school teacher Kevin Spacey gave his class an unusual assignment, to think up a practical way to make the world a better place and put it into action. One stu dent comes up with the idea of PAYING IT FORWARD, do a needed favour for three different peo ple without being asked.
rTaM Members
PayInG IT forwarD
Retired teachers had the same reaction. We most ly do not have that formal classroom job anymore and so many of us now contrib ute by volunteering.
• “During their lives as educators, BC teachers were devoted to their charges, the school children in their communities; perhaps it is not surprising that their altruistic and compassionate spirit of in volvement and caring carries on to be their passionate preoccupa tion in retirement”
. and the B.C. Retired Teachers’ Report on Volunteering
In
“BC retired educators contribute an average of 31 hours monthly, well over double the amount of time contributed by the average Canadian citizen.”
Guy Hansen Public Relations
14 n KEEP IN TOUCH | Winter 2013
RTAM held its last AGM in Dauphin. It was really a great event, a large part of which was organized by members of the Dauphin Chapter actively sup porting their community, Dauphin Retired Teachers’ Association (DAR TA) has a solid history of volunteer ing. According to DARTA President, Joyce McGinnis, “The community knows that if they need help they can go to DARTA members.” DARTA members are known for supporting Theatre Amisk, the local Seniors Cen tre, Terry Fox fundraisers, Habitat for Humanity 2012, Watson Arts Centre, Diabetes Awareness Teaching in the Schools, and on and on − just as other RTAM chapter members do in their home communities. Today as I write this, DARTA members are serving cof fee at a local restaurant in support of the Alzheimer Society Make Your Cof fee Count fundraiser.
When I quit teaching I was still known for a couple of years as Guy Hansen, the teacher. Then “the teach er” part started to drop away and I was Guy Hansen, the fellow who lived down the street and drove that little green truck and that was okay. For
RTAM | WWW. RTAM.MB.CA n 15
title includes the phrase “economic contributions” and that’s how one measures economic contributionswithThenumbers.titlealso includes the term “so cial contributions.” While there are no graphs specific to this area of volun teerism, there are a number of pow erful comments, “a wonderful way to be involved in mankind,” a “chance to make a difference,” “fills the soul with satisfaction.” I would argue that over the long term, the social values both given and received by volunteers dwarfs the economic issues.
nized as a retired teacher, a member ofInRTAM.the last while, RTAM has tried to bridge across this identity gap, to keep us visible in our communities as (retired) teachers. First RTAM pur chased little slipover vests, called pin nies, complete with the RTAM logo, to be worn at volunteer events for every one to see. Then RTAM recommended name changes, so that the Thompson Association of Retired Educators, for instance, could be called RTAM Thompson, tying all RTAM members together. So we are moving along.
Pay It Forward is a good film, well worthRetiredwatching.teachers are busy paying it forward by volunteering. “It fills the soul with satisfaction.” That’s what re tired teachers want to do. n
RTAM has also formed an ad hoc committee to pursue the possibility of developing a volunteer study project, just as BCRTA has done.
The BC study is available from the ACER-CART website − definitely worth a read.
aCHIeVe THeIr eDUCaTIon Goals – May 2014.
The Scholarship Program is open to children and grandchildren of John son Association / Affinity group members and/or Home-Auto clients, this includes RTAM members holding Johnson insurance. Students must be completing high school in 2014 and beginning post-secondary education in the fall of 2014.
Selection and Announcement of Winners
16 n KEEP IN TOUCH | Winter 2013
An examiner(s) is retained to review and evaluate all applications and identify the successful candidates. The decision of the examiner(s) is fi nal and not subject to appeal. Selection of successful applicants will be completed by December 31, 2014.
For More Information
The
sky is the limit! With a John son scholarship behind you, you have everything in front of you. Since 1998, the Johnson scholar ship program has awarded over $1,000,000 in scholarships and academic grants to students across Canada.
HelPInG yoUnG MInDs
Application Forms
If you require further information, please call toll free 1-877-328-7878, email scholarshipfund@johnson.ca, or visit us online at www.johnson.ca. n
Competition for the 2014 Johnson Scholarship Program will open on May 1, 2014. Applications can be completed through our on-line pro cess on the completion of the student’s graduating year of high school. Completed application forms must be submitted by September 15, 2014. Completed applications must contain an official school transcript of final year marks.
saVe THe DaTe: JoHnson sCHolarsHIPs
The 2013 Johnson Scholarship Competition is now closed. Successful applicants will be notified in writing by December 31, 2013.
Johnson will award 50 scholarships each valued at $1,000 to students attending a post-secondary educational institution in Canada.
2014 JOHNSON SCHOLARSHIP PROGRAM
Who May Apply
Scholarship Amount
Let me say at the start, however, that any endeavour on RTAM’s part to put more disposable income in the pockets of retired teachers has my full support. No argument there !
Alex Boyes RTAM Board Member
• Over $20,000 in scholarships given out in recent years.
An organization like RTAM, with over 8000 members, has as an agenda, purpose and commitment that encom passes more than just the pursuit of a more equitable COLA outcome. Retired teachers in Manitoba provide significant services to many Manitobans. Just read about these services in each issue of KIT. RTAM and its many Chapters are at work in Manitoba communities continu
• Used eyeglasses have been collected for 3rd world countries
• Monies are collected and distributed to Heart and Stroke, Cancer, Diabetes and other community orga nizations
A word needs to be said about the work of RTAM’s many local Chapters. In no particular order, here are a few of the activities being provided by these fine volunteers:
These are just a few of the many activities support ed and endorsed by RTAM. Retired teachers do not stop contributing to their communities when they retire. That contribution needs to be recognized. RTAM is considering a study of this contribution made by our retired teachers based on one done in British Columbia by the BCRTA.
And, by the way, at an annual membership fee of $27, that is a very good bang for your buck. n
rTaM: MUCH More THan JUsT Cola
• Promoting the economic interests of teachers.
Nothing could be further from the truth
• Visiting shut-ins/condolence cards to persons needing comfort
• Toiletries are collected for Osborne House
RTAM is constantly monitoring its Benefit Plans to en sure that it offers the best possible rates to its members at competitive costs. These are reviewed and reported to the Board regularly. All committees: Wellness, Education al Advocacy, Public Relations, Political Action, indeed all strive to put before the Board all the relevant information it needs to meet your needs and expectations.
RTAM | WWW. RTAM.MB.CA n 17
ally.The
sidered to determine if there might be new areas in which RTAM might offer new services to members. The pilot “El dercare Project” will begin in January of 2014.
To encourage local Chapter activity, the RTAM Board provides a grant of $250 towards the pursuit of activities at the Chapter level. These grants are always welcomed.
• Remembrance Day Services are conducted in many communities
• Christmas hampers are collected and distributed
“Motion Tracker” section of the Board’s monthly meetings clearly indicates the number of initiatives that are being undertaken by your Board. Every Standing Com mittee has current and new initiatives under exploration. Regularly, there are information sessions held through out the Province to bring relevant information to retired teachers and those about to retire.
Currently, RTAM is exploring ways it can collaborate with Winnipeg Harvest to provide services to needy stu dents in both rural and urban areas. A survey is being con
Since becoming a Board Mem ber of RTAM last January, I have become aware that some RTAM members feel that if you took away from RTAM’s agenda its pursuit of a better COLA deal from the Prov ince, there would not be a reason for RTAM’s existence.
Does RTAM only exist for COLA? Not at all. This brief look at the work of RTAM should answer that question. RTAM is, and will continue to be, a “value added” contrib utor to our community .
Okanagan chapter of RTAM cel ebrated summer with a Bocci game and a Barbeque. Much fun was had as players demonstrated their Bocci skills (or lack thereof). Everyone enjoyed the ambi ance at the Gellatly Nut Farm Park on lovely Okanagan Lake. We then proceeded to the home of Lorne and Susan Lisik for a potluck Barbeque. As always, the wine flowed freely, the food was delicious and the conversation was awesome. Chapter Photographer, Susan, captured many happy, smiling faces. n
The
16th annual 9-hole golf tour nament was held at the Sham rock Golf Course in Ile Des Chenes on Friday, September 27, 2013. The 67 golfers (16 teams) enjoyed good weather, golf, lunch and prizes. The win ning teams were Reg Horeczy, Jo-Ann Koskie, Milt Muldrew, Carol Babcock and Gerry Prawdzik. There were prizes for the longest drive (M/F), straightest drive, team chipping and a putting contest. A fun day for all!
Our
On October 11, our fall luncheon took place in the Legacy Centre of the Louis Riel School Division. As usual, it was well attended and provided an opportunity for many to enjoy a visit withNewcolleagues.retirees in attendance were welcomed by the group and greet ings and updates were brought by our MTS executive, Board Office staff and Board of Trustees. A lovely tur key dinner, complete with pumpkin
18 n KEEP IN TOUCH | Winter 2013
rTaM riel – st. boniface / st. Vital / norwood retirees – Chapter report
pie, was the kick off to our Thanks giving weekend and as usual there were many raffle and door prizes to be enjoyed, as well as opportunities to engage in some early Christmas shop ping thanks to the creative offerings of many in our group. All proceeds from this event, as well as the golf tourna ment, go to our scholarship fund for Louis Riel graduates. n
oKanaGan CHaPTer rePorT
Gerry Ilchyna and Lynda Baxter
REPORTSCHAPTER RTAM | WWW. RTAM.MB.CA n 19
Escorting the models on and off the stage were Ruth Hartnell and Do loresThanksTukaluk.toLouise Burton for plan ning this event and to the models: Janice Walkof, Eleanor Schultz, Mary Pankiw, Rosemary Shamess, Barbara Drouin, Cathie Morgan Mat ula, Dorothy Young, Gwenith Co meault, Nancy Fennell, Sylvia Seme niuk, Donna Majnusz, Mary Starodub, Mary Zadorozny, June Slobodian, Louise Burton.
TunnyLyndabyPhotograph
continuous learners headed off to our destinations: Places of Worship in Winnipeg. Beginning at the Sa cre Coeur Church, we then went to St. Boniface Cathedral, Islamic As sociation-Grand Mosque and Saint John’s Anglican Church. At each site, we were met with enthusiastic tour guides and learned much about our religious Vertical Mosaic. Thanks to Bessie-Marie Hill and the social com mittee for arranging this. n
On
rwTa CHaPTer rePorT
September 19, 2013 the Retired Women Teachers’ Association of Manitoba held their first luncheon of the sea son at the Masonic Memorial Cen tre. After a buffet lunch and much lively conversation while members caught up with news from the sum mer, a fashion show was held with RWTAM members modeling fash ions from Nygard. Jennifer Wag staffe was Nygard’s representative and commentator and piano ac
June Slobodian, Publicity
Below: Inside Etinne Gaboury’s landmark Sacre Coeur Church.
action plan and the criteria for the fund, then made its pro posal at the AGM of April, 2013. On Thursday, July 25, 2013, an Agreement was signed between the ÉMR and Francofonds. The fund’s name is Fonds des ÉMR and its slogan is “J’en fais part ie! (I’m a part of it!).”
• le 18 avril - AGA au Canad’Inn de parc Windsor - 23 participants
• le 20 juin - pique-nique et visite au Musée de Saint-Joseph - 38 participants
• le 19 décembre - INVITATION à notre souper de Noël traditionnel canadien-françaisauCanad-Inndu parc Wind sor, 1034, chemin Elizabeth apéro à 17:00 et souper à 18:00 Nous chanterons Noël avec Guy Lacroix à sa guitare
• le 17 octobre - dégustation de vins avec amuse-gueules - 23 participants
2013-1014 20 n KEEP IN TOUCH | Winter 2013
Pour plus d’information ou pour réserver vos places: emr@shaw.ca avant le 13 décembre. Lacroix-Gagné PoUr
ghetti Factory de La Fourche
• le 21 novembre - repas au Spa
a bUrsary fUnD In sUPPorT of aCTIVe TeaCHers
ÉMR Chapter has created a Bursary Fund to help teachers in the Français (FL1) and French Im mersion (FL2) programs who would like either to continue their studies at the Masters lev el or to create an educational project which answers to a spe cific need in either the FL1 or FL2Atprogram.their2011 AGA, the ÉMR passed a motion to create this fund in partnership with the Francofonds organisation and a sub-committee was formed. The committee developed an
MeMbres DU ConseIl De DIreCTIon
• le 16 mai - repas au restaurant Terrace in the Park du parc As siniboine - 25 participants
The
Norma
• le 19 septembre - épluchette de blé-d’Inde et souper à Stuartburn 35 participants
Président, Denis contactes.148cent,AlfredAntoineBeaudoin;Turenne;Vice-présidente,Clément;YvonneTrésorière,EvelyneSecrétaireetWebmestre,Gagné;Président-sortant,Phaneuf;Conseillers:AlmaVinBernardGagnéetGuyGagnon.LesÉMRcomptentprésentementmembresactifset46personnesNosactivitéscetteannée:
We invite retired and active teachers, parents, grand-par ents and friends of education to join us in this project of sup port to our teachers. For more information, you may visit the ÉMR Website: www.members. shaw.ca/emr/
DInoUVellenITIaTIVeesÉMr
Left: Denis Clément, Gérard Lécuyer, Bernard Gagné, Antoine Gagné
Lors de l’AGA des ÉMR en 2011, une motion fut passée pour la création de ce fonds en union avec l’organisme Francofonds et un sous-comité fut formé. Celui-ci développa un plan d’action et les critères du fonds, puis offrit ses propositions à l’AGA d’avril 2013. Le jeudi 25 juillet 2013, ce comité signa l’entente entre les ÉMR et Francofonds. Le nouveau fonds se nomme Fonds des ÉMR avec le slogan «J’en fais partie!»
Top
La
Un Fonds de bourse pour appuyer les profs actifs
Nous lançons une invitation aux éducatrices et éducateurs à la re traite, enseignants actifs, parents, grands-parents et amis de l’éducation de se joindre à nous dans ce projet d’appui aux profs. Pour plus de rensei gnements visiter le site Web des ÉMR: www.members.shaw.ca/emr/ n
Below
section ÉMR a créé un fonds de bourse dont le but est d’ap puyer les enseignantes et en seignants des programmes scolaires FL1 et FL2 qui voudraient soit pour suivre leurs études au niveau de la maîtrise, soit créer un projet éduca tif répondant à un besoin spécifique dans le programme FL1 ou FL2.
Left: Antoine Gagné, Evelyne Beaudoin, Guy Gagnon, Yvonne Turenne, Denis Clément, Alma Vincent, Alfred Phaneuf, Bernard Gagné RETIRED TEACHERS’RETIREDASSOCIATIONTEACHERS’OFMANITOBA aGM 2014 raMaDa VIsCoUnT GorT HoTel wInnIPeGMay27,2014 noon: rTaM board, Chapter Presidents’ and Chapter Delegates invited to a luncheon. 1:00: Chapter Presidents and rTaM board meeting reception for all attendees and guests at 7:00 p.m. May 28, 2014 aGM Meeting registration: 8:00 a.m. to 9:00 a.m. REPORTSCHAPTER RTAM | WWW. RTAM.MB.CA n 21
Vietnam is a wonderfully bio-di verse country rich in wildlife, mon soon forests, endless beaches and well worth a visit. Its next-door neighbor, Cambodia, has one of the most breath-taking archaeological sites in South-West Asia, Angkor Wat, in the northern province of Siem Reap. Siem Reap is a very short flight from Saigon. I added Ho Chi Minh City to my itinerary.
In Vietnam, Canadian dollars are easily exchanged at banks and the major hotels we used all give the same rate. There are plenty of ATMs but you are allowed only 20,000,000 dongs a day. ($1 Cdn = 20,300 dongs). My tour included all accommoda tion, transportation and twenty-two meals, so there was a lot of leeway for shopping, with the prices vary ing from bargain basement to as high as your tastes take you. Foreign currency is not allowed for any pur chases in Vietnam, only dongs. but it is wise to carry US low-value bills
Bill Taylor
JANUARY-FEBRUARY, 2013, VIETNAM AND CAMBODIA
22 n KEEP IN TOUCH | Winter 2013
try and source of foreign currency.
It’s a shopper’s paradise, at pric es starting in the basement range! Most tourists are attracted to the spectacularly scenic beauty and the diversity of its wildlife, stretching along the South China Sea, from the temperate to the tropical. A coun try of plateaus, mountains, and tremendous river deltas, world re nowned unique biological diversity and endless kilometres of sparkling white, sandy beaches.
It was one of the most luxuriously and well-organized tour I have ever been on with an air conditioned van and driver, and a guide from air ports, to hotels, to all the sites. The
Is Vietnam really worth a visit? In 2012, seven million foreign tourist thought so. A country half the size of Manitoba, with a population of 90 million, tourism is the major indus
land tour of Vietnam was just over $3000, and a Cambodia three day extension, $1050.
ColoUrs of VIeTnaM anD CaMboDIa
go for a tour in my favourite mode of transport, the 3-wheeled pedicab. The very ornate passenger seat is where the basket should be, supported by two bicycle wheels.
I bargained for a fare of 100,000 dongs for a half-hour around the lake and parks near my hotel and this became my 3-day Hanoi ritual.I did most of my souvenir shopping from this pedicab - silk clothing as well as strange and exotic small souvenirs and toys. The streets are very narrow and the small shops move much of their goods onto the sidewalks.
RTAM | WWW. RTAM.MB.CA n 23
for tipping guides and drivers.
I only chose the vegetables to add to the large bowl of steming broth and rice noodles. In the broth were bits of meat; don’t ask!
As we traveled I was enthralled by the endless array of flowers, paper lanterns, dragons and firecrackers for the whole country was in a high state of excitement due to leading up to Tet, the Vietnamese New Year, like Christ mas, New Year’s and Thanksgiving all rolled into one. Tet is about family and food and festivities. Every worker gets a bonus and a week’s holiday at Tet. Couples get their photos and then marry on the eve or day before Tet. With the bonus, they can travel to one
I bought my Vietnamese visa on line from the Vietnam government web site (Ottawa Embassy). As advised, I purchased my Cambodian visa ($45 US), very easily at the Siem Reap air port, on arrival. I would like to share some vignettes that were beyond our norm, as we journeyed along the streets, roads and highways.The Viet namese tour began in Hanoi and end ed fourteen days later in Saigon.
on preparing Pho and tea over small charcoal fire pots with low plastic stools for the customers. Small con tainers of a myriad of chopped vege tables, basins of live shrimp and small fish surround each cauldron. The veg etables can be added by the customer.
“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.”
– Jawaharial Nehru
The Chinese ruled this country for a thousand years in those ages long past. The Chinese influence, followed by the French occupation is every where. “Coffee and croissants with your rice, Sir?” Households and shops display the small shrines that are ubiquitous in Vietnam. The sidewalks are full of vendors, most being ladies
Hanoi, I thoroughly enjoyed - an old Asian city of six million and at least 20 million motor scooters. There are an equal number of a mixture of cars, buses, tuk tuks and pedicabs. I spent two days prior to the departure date getting over jet lag and wandering on my own in this very beautiful city of lakes, massive trees and marvelous gardens and parks. I would haul my self out very early each morning as this was the best and quietest time to
of their family’s homes for the holiday.
One last interesting note about the customs. Along the roads and high ways from the airport in the early morning the traffic was bogged down by cars suddenly stopping at one of the countless roadside vendors. Imag ine morning line ups at Tim’s, then triple it. This was early morning. The driver was nonplussed by the snarled traffic, stopping to pick up bamboo sticky rice. I hope you have found this report intriguing and interesting. If you decide to go, you will not be dis appointed. n
Hoi An, on the coast of the South China Sea, is 140 km from Hue. It is an ancient, well-preserved East Asian trading post of the 15th century with streets teeming with silk-seeking
The Chu Chi Tunnels are the 70 km underground network, only 40 km outside Saigon, used by the Viet Cong during the Vietnamese War. The guide asked me if I would like to try going through it for 500 metres but I had the excuse that I couldn’t fit. In these tunnels the Viet Cong had all the necessities of life and war under the roots of the tropical forest - kitch ens, shops, sleeping and eating quar ters. Some of the tunnels have been enlarged for the tourists. Even getting
tourists. The tailor shops, side by each along most streets, were doing a brisk business.Wehad a very interesting stop at a silk ware factory outside the city, with cages of fat silkworms chowing down greedily on mulberry leaves, the worms spinning the cocoons, then step by step to the spinning wheels and looms. The boiling water cocoon bath to separate the threads ended all my interest in silk.
24 n KEEP IN TOUCH | Winter 2013
into the enlarged ones was physically challenging.AngkorWat, a World heritage site, is mind boggling in its magnificence and size. I took the half-hour flight to Siem Reap. The hotel was sumptuous and after three more temples I want ed to stay put in its luxurious tropical gardens and pools. Cambodia also makes excellent cold beer.
The highways were crowded with Flower Ladies on their bicycles, each bicycle with a complete florist shop towering over the rider’s head. Others carried brilliantly-coloured Tet dec orations so the streets are a collage of reds, pinks and yellows due to the ornamental trees and flower pots that line the pavement. Other bicycles had a more disquieting cargo, cages of cats (some had dogs) which the guide told me were heading for the restau rants in the towns and villages. In the heart of the rice paddy countryside, rice farms are a target for rats which can destroy one’s livelihood, so rats are hunted and consumed to supple ment the meat rations. My guide said they were actually delicious.
The question should really be: What is E.R.I.K. ?
In closing, you may wish to check with your senior centres or emergency services for information on “ Lock Box es” or “Key Safe Lock Box.” It is a much better process than having to break down the door to save someone. n
• A plastic folder with magnets to hold all this information on the front of your fridge.
William Taylor
• A round, red sticker to adhere to your
In the case of an emergency in a ve hicle, or away from home, paramed ics advise that emergency contact numbers be kept in your wallet--the first place they will look. Keep a small sheet of contact info near your driv er’s licence or Manitoba Health Card.
RTAM | WWW. RTAM.MB.CA n 25
front entrance. (Paramedics will know where to find the information);
You may consider taking E.R.I.K. with you when you travel for an ex tended period.
• A place to insert your Health Care Directive or Living Will, if you have one. A form is enclosed if you wish to make a Health Care Directive with your doctor and family;
and endorsed by the cities of Brandon and Winnipeg Fire/Paramedic Ser vices, and is recognized by emergen cy services throughout the province.
It’s worth the peace of mind for both you and your loved ones.
ing information will be on the fridge door! Emergency Services’ paramed ics do not have to search through medicine cabinets or search out neighbours to find potential life-sav ingTheinformation.E.R.I.K.program is promoted
Of what does E.R.I.K. Consist?
Do yoU Know e.r.I.K.?
E.R.I.K. is an Emergency Response Information Kit developed in Man itoba by The Boni-Vital Council for Seniors--Winnipeg, in response to community concerns regarding the availability of adequate information in emergency situations where every second counts.
It is a kit which provides Emergen cy Services personnel with potentially lifesaving information.
A RED STICKER comes with the kit to place on your door. Paramedics then know that the possible life-sav
E.R.I.K. is available throughout Manitoba from Seniors’ Centres or Community Resource Councils.
A key part of E.R.I.K., which is in a compact plastic folder that attaches magnetically to your refrigerator, is a form where one can keep information such as: emergency contact numbers; the name of your doctor; medical his tory; any medications used; the name of the pharmacy used, as well as other vital informtion options.
A health information form, which a health care professional, a pharmacist or your family may assist you with;
and can be accessed at monkey.com/s/WF2W5NMwww.survey
A
At the end of this survey, you can enter yourself into a draw for a chance to win a prize worth $200. This survey will be available for completion until December 31, 2013. n
MeMber
•
26 n KEEP IN TOUCH | Winter 2013
ll RTAM Members are en couraged to complete this online survey regarding ben efits, even if you do not participate in the RTAM Benefit Plan. If you pro vide your email address at the end of the survey, you will also be entered into draw for a prize worth $200. RTAM’s Benefits Committee wants to hear from you, in preparation for the annual April 2014 plan renewal:
reGarDInG benefITs
Note: If you require a paper survey, please contact Johnson Inc. at 1-877989-2600 or via email at pbservice west@johnson.ca to request a paper copy, which can be completed and mailed to Johnson Inc. prior to De cember 31, 2013 at: Johnson Inc. Plan Benefits Department – Service 11120 – 178 Street Edmonton, AB T5S 1P2
rTaM 2013 sUrVey
You may complete this survey from any computer with internet access by typing ingmitteesentedcompletederyourthetoposted.website,tive).(note:WF2W5NMwww.surveymonkey.com/s/intothewebbrowserthatthislinkiscasesensiYoucanalsovisittheRTAMwhereasurveylinkwillbeLeaveyourselfenoughtimecompletethesurveyallatonce,assurveydoesnotallowyoutosaveanswersforcompletionatalatdate.ThesurveyanalysiswillbebyJohnsonInc.andpretotheRTAMBenefitsComforreviewanddecisionmakonPlandesign.
•
• how the RTAM Voluntary Group Insur ance Benefit Plan meets your needs, how it can be improved, and how it can adapt to the current public health care environment. This survey will be available for completion until December 31, 2013,
is proud to have developed a lasting partner ship with the Retired Teachers’ Association of Manito ba for over 15 years. As a special thank you to RTAM and other Johnson association / affiliate groups, we are offering an exciting new initiative that not only highlights personalized service, but gives those that qualify an oppor tunity to win their very own $50,000 personalized prize.
Johnson Personalized$50,000Prize Contest
RTAM | WWW. RTAM.MB.CA n 27
In those days, children obeyed their parents and the parents were behind the teacher too. She said, “You had to have control the first day.” She had no problems with the children and loved her job. She taught for 44 years and is the oldest living retired teacher still receiving a pension. She cele brated her 107th birthday in Sep tember and was presented with a bouquet of roses from RTAM. n
W
w inifred Greaves
Potential Johnson clients who call or use the online quote tool to get a MEDOC travel insurance quote will be en tered. Also, anyone who CALLS to get a Home insurance
What is the Prize?
quote will receive an addi tional chance to win. Our current MEDOC and John son Home policyholders will automatically be entered into the contest.
Note: for those using the online quote tool, you must complete the eQuote in its entirety to be entered.
Contest rules and regulations can be found at www. johnson.ca/win. n
inifred Greaves was born in Elva, Man itoba (nine miles west of Melita) on September 2, 1906. She was the fourth daugh ter in a family of seven girls and three boys, and was raised on the family farm. She went to Normal School in Dauphin in 1926 and began teaching at Browns School north of Melita where she taught for three years. She had 18 stu dents from grades 1 to 8 in this country school. As was the cus tom at the time, she boarded with a family in the neighbourhood. She taught in several one-room country schools before she began teaching in Brandon.
Check out the back cover of this edition of KIT maga zine to see more information on Johnson’s $50,000 Person alized Prize Contest.
This is a national campaign and is open to all members who call Johnson for a MEDOC or Home insurance quote between September 1, 2013 and June 30, 2014.
The prize winner will customize their prize by choos ing from a list of exciting rewards including vehicles, va cations, shopping sprees, spa packages and more (up to a value of $50,000).
How Do You Enter the Contest?
When is the Contest Running?
Johnson
Do
If outdoor running just isn’t your thing, why not try skating orcouncross
you feel like a hamster on its wheel when you jump on the treadmill? Are you dreading the fact that winter is on its way and you’ll lose the momentum you’ve built up through the summer? Although running indoors is a great way to stay in shape through the cold season, it is way more exciting to continue exer cising outside. Many people do it, and perhaps you think they’re just a little crazy, but with the right equipment it can be quite exhilarating. So why not run outside?
sTay aCTIVe oUTDoors
Parks/xcountryski.asp.Sowhetheryouaregoing to try win ter running, skating or cross country skiing for the first time, or if you are a winter enthusiast looking forward to another season, here are some tips to prepare yourself and help prevent an injury.
Investing in and using proper fitting equipment is the first step towards injury prevention. Be sure to spend time when choosing the right skis and boots, as there are different styles for different types of cross country skiing. The same goes for running shoes; there are a few running stores in Winnipeg where the sales reps are trained to fit you with a pair of shoes that accommodate your foot and an kle biomechanics. Remember to wear the socks you will be using for your outdoor activity when trying on any newWhenfootwear.dressing for outdoor exer cise, the ultimate goal is to not get cold and wet! Be careful not to overdress, as this can cause you to overheat and get wet. Instead, perform a proper warm up before heading out and dress for slightly warmer weather than the thermometer suggests. Start with a good base layer that wicks moisture away from the skin, a warm loose mid layer to help further bring mois ture away from your base layer,
28 n KEEP IN TOUCH | Winter 2013
Mike Wheeler, BMR (PT) Physiotherapist at Donna Sarna Physiotherapy
EQUIPMENT
THroUGH THe wInTer!
try skiing. These fun winter activities also improve strength, endurance and cardiovascular health. Winnipeg’s river trail is a great place to skate, providing miles of opportunities, if your local arena is overcrowded. Get out and enjoy the view from the river and warm up in an architecturally de signed warming hut. peg.ca/publicworks/parksandfields/nipegManitoba.plorespeed,warming-hutsforks.com/events/signature-events/http://www.theIfcrosscountryskiingismoreyourthereareplentyoftrailstoexaroundWinnipegandacrossFortrailsaroundWincheckout:http://www.winni
ly if you are trying to stay warm, as it brings your muscles and joints through a significant range while still continuously moving. Try swinging your legs forward and back and/or side to side, lunges and arm circles (both forward and backward). Each movement should be done for 30 sec onds, or count 10 to15 repetitions.
exercises should be painful. If you experience any pain, consult a phys iotherapist as you may need to adapt the exercise, or you may require phys ical therapy. Please take the time to consult with your therapist if you feel you have any limitations preventing you from being active or you need help in developing a routine. Also, do not ignore those minor nagging aches and pains that could potentially lead to a more significant injury. See your physiotherapist to prevent injuries and keep you on the trails. Set training goals to keep motivated and choose different trails and path ways to prevent boredom. Exercise with a friend, group or even your dog and you will have lots of fun! Regular cardiovascular exercise positively af fects your sleep habits, stress levels, and provides a generally higher level of energy. It also allows you to eat a little extra during the holiday season! n
Warm up with 5 minutes of contin uous activity which increases your breathing rate and helps you feel warmed up. Great warm up exercis es are brisk walking, jogging, a series of running in place with knees high, knees low with heels up and good old jumping
Dynamicjacks.stretching following the warm up is most effective, especial
RTAM | WWW. RTAM.MB.CA n 29
WARM UP AND STRETCH TO PREVENT STRAINS AND OVERUSE INJURIES
and a wind proof outer shell or jacket. Don’t forget your water! Keep a hydra tion pack or bottle of water strapped underneath your jacket to keep it from getting too cold or even freezing. A good pair of cold-weather athletic socks is all you need for your feet and continue to use your regular running shoes. Add a pair of gloves and a head band or toque and you’re set.
Static stretching should be done following your outdoor exercise and should include the chest, shoulders and neck, hip flexors, groin, glutes, quadriceps, hamstrings and calf mus cles. Hold each stretch for a count of 30 seconds and remember to be re laxed and breathe throughout. Re peat the stretch especially if that area is particularly tight. You can hold the stretch up to 90 seconds letting the tissues lengthen gradually, do not force the muscles into the stretch as this can do more harm than good. None of the warm up or stretching
The class of 1958-59 55th Teachers’ College reunion May 21, 2014
Website: RecognizeInvestmentFraud.ca Follow four easy steps to check the registration and history of your financial adviser, test his/her investor knowledge and report suspicious activity to the MSC
BRANDON TEACHERS’ COLLEGE
TEACHER TRAINING COLLEGE
CLASSIFIEDS 50th Anniversary Reunion 55th Teachers’ College Reunion Websites of Interest Dr. Louisa Loeb Attention: Retired former Manitoba Teachers living in Calgary ROTARY CAREER SYMPOSIUM CUBA - ‘Spanish Studies in Cuba’ (Havana) $2,500.00 Can. for 4 wks. Hotel with breakfast and dinner, tuition fee. (Air fare not included). 250-478-0494 ssic@telus.net ADVERTISE YOUR BUSINESS HERE. 204-218-4295
March 18 & 19, 2014
Permit Teachers of Manitoba 10th Annual Reunion
The Syumposium will be taking place at the Winnipeg Convention Centre in Winnipeg. If you can help out or wish further information please contact Sandy Nimik at 204-254-4907 or email stnumik@mts.net.
PEIRTA Fall 2013 newsletter www.peitf.com and www.peirta.com
Canad Inn (Bishop Grandin& Pembina) Registration forms were emailed by October.15,2013. If you did not receive one by then contact Cynthia Robins. Ph. 204 257-6092 or geocyn@mymdts.net
Registration 10:00 a.m. to 11:00 a.m. For further information, contact Edith Alexiuk, Registrar @ 204-256-6484
Date: September.11, 2014
Volunteers are needed to help in various areas at the Rotary Career Symposium during the day on Tuesday, March 18 and Wenesday, March 19.
Ramada Viscount Gort Hotel 1670 Portage Avenue, Winnipeg, MB Thursday, July 10, 2014 10:00 a.m.-4:00 p.m.
To confirm your address for an invitation contact: Joan Veselovsky 204-748-3057 or jveselov@mymts.net by December 31,2013
Are you interested in forming a RTAM Group in Calgary? If so, please contact Dennis Kozak at kozak3@shaw.ca or phone 587-353-7119.
How to spot signs of investment fraud and how to protect your investments.
Oaklake Island Resort Oaklake, MB
Intro to Scrapbooking; Instructor, Nycole DeGroot: Saturday, November 23, 11:00 a.m. – 3:30p.m., fee: $60
Animation!! (ages 12 – 16); Instructor, Danielle King: Saturday, November. 23, 11:00 a.m. – 3:30 p.m. Fee: $60, supplies included Register at: register@forumartcentre.com
Free admission, free parking, wheelchair access & browsing encouraged. Ask about the gift of art classes for January 2014. Call 204-235-1069 or visit www.forumartcentre.com.
Intro to Abstract Painting; Instructor, Gabriela Aguero: Thursday, November 21, 7:00 p.m. – 9:30 p.m., fee: $50
ForumArt Everything is designed. Few things are designed well. Proud designer of the RTAM KIT. 204.218.4295 | www.blueinkmedia.ca | info@blueinkmedia.ca Blue Ink Media Let’s celebrate Years of RTAM If you have any sugggestions for activities or events to help RTAM celebrate this anniversary, please forward your ideas to PublicGuyPhone:guyhansen@hotmail.com204-283-4625Hansen-ChairpersonRelationsCommitteeYears RETIRED ASSOCIATIONTEACHERS’OFMANITOBA www.rtam.mb.ca RETIRED ASSOCIATIONTEACHERS’OFMANITOBA
Forum Art Centre, 120 Eugenie Street, Winnipeg 204-235-1069, www.forumartcentre.com
Many affordable shopping options: Buy Now Original Art, Silent Bid & Buy Art Auction, Bargain Basement Art, Frames & more!
Another charitable organization – (GROWING OPPORTUNITIES INTERNATIONAL) will be selling handmade gifts from Africa. Bring in the kids or “kids at heart” on Saturday, November 30 from 2:00 p.m. – 4:00 p.m. to get your free caricature done by Winnipeg artist Tom Andrich. Makes a great gift!
For EVERYTHING ART BY MANITOBA ARTISTS visit our Affordable Art Sale & Auction at the Forum Art Centre, 120 Eugenie Street & Tache. November 28 & 29 (Thursday & Friday) from 4:00 p.m. – 9::00 p.m. November 30 (Saturday) from 10:00 a.m. – 4:00 p.m. December 1 (Sunday) from noon – 4:00 p.m.
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