Resilientista
ISSUE 1
SPRING 2017
Stepping into the Next Chapter of Life
Seeding Intentions to
Create the Life YOU want! 10 Wardrobe must haves this season! Spring Cleaning includes your body A Nutritionist's tips for optimizing your body's detoxification.
LIFESTYLE | WELLNESS | FASHION | BEAUTY | INSPIRATION
SPRING 2017 19
Welcome
to the inaugural issue of Resilientista Magazine! Spring 2017
Resilientista, Spring is upon us, the flowers are poking through the soil and our gardens will once again come alive with colour. Even though we had an usual mild winter here in Toronto, I'm ready to put away the winter boots and slip my feet into open toe shoes - How about you? To me spring has always symbolized a time of new beginnings, so it seemed fitting that the inaugural issue of Resilientista - be launched in spring. It has been both an exciting and overwhelming time, here at High Heeled Life headquarters, as we prepared for the launch. I want to thank all the wonderful contributors in this issue and everyone who helped pull it together: for your belief in me, your words of encouragement and passion to share your expertise to help others. I'm still in awe that my vision to create a publication connecting women from around the global on their journey to creating their best life, has come to fruition. As an added bonus, according to numerology, 2017 is the Universal Year of 1 ( 2+0+1+7 = 10 = 1), the start of a 9 year cycle (20172025). Therefore, 2017 is a time to plant the seeds of intention for the forthcoming cycle – your deepest heart centered desires, dreams and visions for every area of your life – relationships, health, finances, career/(retirement), lifestyle, spirituality etc. Whether you are looking to take your life satisfaction up a little, or ready to create the next chapter of your life, check out Debra Jones article on using the power of spring to set your intentions. (pg. 3) Until next time, Take Care of YOU!
Celia M.
SPRING 2017
Inside
COVER
06
04
12
Setting Spring Intentions
Spring Clean Your Body
10 Wardrobe Must Haves This Season
Debra Jones
Sandy O'Shea
Caryn Parchment
In Every Issue
FEATURES
08
Ignite Your Fitness Susan Sommers
11
Ask Your Angels
14
Spring Up Your Makeup
02 16 20 21 22 23
Editor's Note Food & Drink Open Up & Inspire Angel Messages
Connect with Resilientista Contributors Let's Connect
Jennifer Cobb
Tracy McLaughlin
Cover: photo - Giulio Costa: GC Creations; umbrella Pasotti; booties - Michael Korrs; eye wear - Chanel; jeans
© 2017 Celia M. - High Heeled Life - Resilientista
- Bluenote; sweater - Banana Republic
RESILIENTISTA Spring 2017
contributors Debra Jones
Caryn Parchment
Author, Speaker, Reiki Master DebraJones.ca
Fashionista DivaGirlFashionToronto.com
FB: @DebraJonesNaturalHealing
@fashionablefoodieto
Susan Sommers Author, Speaker, Entrepuener PowerSourceforWomen.com @FitSeventy
Jennifer Cobb Reikii Master, Medium, Reflexologist JenniferCobb.ca @JenniferCobbHealing
Sandy O'Shea Certified Nutritional Practitioner Steppingstoneswellnessinc.com @sswellnessinc
Tracy McLaughlin Beauty Expert FB: @TracyMcLauhin.BIZ @tracymclaughlin_toronto
Do you write on topics to help women live their best life? We want to hear from you. note - Contributor Tribe in the subject line: Hello@HighHeeledLife.com RESILIENTISTA.COM | SPRING 2017
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22 INSTAGRAM: @RESILIENTISTA RESILIENTISTA.COM | SPRING 2017 © 2017 CELIA M. - HIGH HEELED LIFE - RESILIENTISTA