St. Charles Avenue Magazine January 2023

Contributing Writers Jyl Benson, Mirella Cameran, Amy Gabriel, Megan Holt, Penn Iarocci, Lindsay Mack, Stephen Maloney, Seale Paterson, Sue Strachan and Jenny Vorhoff

Gratitude & Celebration

Each December as we creep closer to the January 1 mark, we take a look back at the previous 365 days to evaluate how we spent our time and how we might better ourselves as we move into a new year. This practice has become particularly poignant in the post-Covid era as we have collectively developed a greater appreciation for each gathering, each opportunity to run a mundane errand and to take better care of ourselves and one another.

Essentially, as a community we have found a renewed gratitude for “the small things in life.” We hear it often – don’t simply check in with yourself and make promises to work harder at the beginning of the year, but each day. It’s not an easy commitment to make, but it seems that after the last several years finding that daily gratitude is a little bit more welcome than it once was.

In this issue we bring you a feature by Dr. Alisha Reed on perimenopause, an important topic that is not often discussed but significantly affects women at a range of ages. When treated properly and understood, symptoms can be well managed. Celebrities like Naomi Watts, Oprah and several others have recently announced their involvement in the discussion – one that all women should feel comfortable and informed having with one another.

Do not miss our quarterly Registry of Charitable Events covering nonprofit happenings from January – March. This listing was current as we went to press but is subject to change. Please check organization’s websites for the most up-to-date details regarding each event. If you would like to submit an event in our next registry, or add to the online calendar, please use the submission form on our website.

Our Eat+Drink columnist Jyl Benson spoke with Molly Kimball for sensible tips to stay on track of health goals throughout the year, especially during times like Carnival and festival season.

It’s the year of the Rabbit, and our host with the most Jenny Vorhoff has pulled together a lovely assortment of suggestions for celebrating the Lunar New Year with guests.

For our Fashion and What’s Hot pages Amy Gabriel has compiled a chic assortment of activewear and gear for a bit of motivation sticking to your goals as well as the latest and greatest beauty finds to pamper yourself after a long day.

And lastly, we are excited to announce that Sue Strachan has signed on to cover events in our Society section. As many of you already know, Sue is no stranger to the local nonprofit scene, having worked internally for organizations in addition to covering events for years. We are thrilled to have her on board. Decisions regarding event coverage will still be handled by me, so please continue to reach out directly with requests.

Cheers to a healthy and bright 2023!

ANDY MYER, EDITOR

On the Cover

Members of the Women’s Guild of the New Orleans Opera Association from left to right: Erin Fleming, Kathy Weidner, Marian Gibbs, Joanne Mantis.

The 2023 Mad Hatter's Luncheon benefiting the Women's Guild of the New Orleans Opera Association will be held on March 7 at the Hilton, New Orleans. The festive luncheon supports youth education and sponsorships for those who wish to pursue the study of opera as well as the upkeep of the historic guild home. The event includes both live and silent auctions, a hat auction, entertainment with local musicians, fabulous food, a fashion show, raffle and wine pull.

Founded in 1947, the Women’s Guild promotes and fosters an understanding of opera, cooperating with the New Orleans Opera through active fundraising and advocacy. With over 350 members, the Women’s Guild ensures that the gift of opera remains an integral part of New Orleans culture. For tickets and more information visit neworleansopera.org/womens-guildof-the-new-orleans-opera-association/

Photographed by Jeffrey Johnston

SHOP TALK

Look for this and more every Wednesday in the Avenue newsletter and catch Shop Talk live every Friday on our Instagram @stcharlesavenuemag at lunchtime!

What local finds should we feature next? Email shoptalk@myneworleans.com.

A Local Treasure Chest - UAL

If you lived in New Orleans in the 1990’s and liked to shop, then United Apparel Liquidators was likely at the top of your short list of favorites. A bargain lover’s Xanadu, the 10,000 square foot clothing store (which anchored the former Rosedale Mall) was dripping with “liquidated” (deeply discounted) designer digs. A seemingly endless overflow of high-end garments was scattered about in a maze of racks you wanted to get lost in forever. The visual chaos enhanced the experience and brought out the competitive spirit in the best way possible. There was always another treasure somewhere to be found, you just had to want it badly enough! It was so blissfully entertaining and after chatting with the co-founder, Melody Cohen, it’s now clear to see why that design was completely intentional. On a recent phone chat with Melody, she offered, “I made the party happen! We wanted our store to be a happy store; the customers, the employees, the vendors, everyone.” She was routinely in the store selling and entertaining while her husband and business partner, Bill, went out and found the deals. “In the early days, I’d wait up for him after a long sourcing trip and he’d pull in the driveway with a trunk full of treasures! I never knew what was going to be in there! It was such fun.” It’s undeniable that with their combined skills, Bill and Melody created a sweet spot – offering up solid deals in a fun, spirited environment. The enduring spirit of the store lives on even after the flagship Veterans location was lost in Katrina. The company now boasts nine locations (and growing) scattered throughout the South. Melody tells me during our phone interview that she recently lost Bill. The love for both her life and business partner of over 40 years is palpable. Her voice beamed with adoration through the phone as she proudly proclaimed, “He was the brains, and I was the muse!” Whatever the combination. It is certainly magical to this day.

How did you develop the idea for the business? Melody: After running a retail business together in Pensacola for years, we learned the logistic and financial challenges of selling retail garments. We figured, why not focus on a different part of the business and bring the liquidation aspect directly to the customer? It really wasn’t being done at that time.

What is one of your favorite items of all time that you’ve sold? Melody: A pair of Christian Louboutin slides (with the red bottoms)! I wanted them so badly, but I knew a customer would covet them even more, so I never took them! I feel like I get to shop vicariously through my customers.

Meet Penn, Shop Talk Blogger

Penn larocci is a born and raised New Orleanian. After graduating from Tulane University she lived in NYC for nine years working in sales and marketing at an investment bank. When she missed New Orleans more than she could stand, she moved back home, met her husband and started a family. She's now raising two rambunctious little boys and spending her free time on environmental sustainability projects. When is the best time to shop at UAL? Melody: Monday and Tuesday are the best times to go. The earlier in the day, the better. You have got to be an opportunity buyer! It’s usually feast or famine.

Do you consider yourself a sustainable business? Melody: Yes! We didn’t really plan it that way but it’s true. We were the original up-cyclers!

Why is it called United Apparel Liquidators? Kind of a serious name for such a loose, fun place! Melody: We’ve thought about changing the name over the years, but Bill always said, “We cannot change the name. We don’t ever want to forget what we are. We are liquidators.”

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JANUARY

5

12

Happy Hour: Gasa Gasa

Louisiana Philharmonic Orchestra, 4920 Freret St., lpomusic.com

6

O First Friday Free Admission for College Students

Ogden Museum of Southern Art, 925 Camp St., 504-5399650, ogdenmuseum.org

7

Family Concert: The Conductor’s Spellbook

Louisiana Philharmonic Orchestra, Roussel Hall, Loyola University, lpomusic.com

Hey Y’all Art Talk

Ogden Museum of Southern Art, 925 Camp St., 504-5399650, ogdenmuseum.org

12

Orpheum Sessions: Britten & Elgar

Louisiana Philharmonic Orchestra, The Orpheum Theater, lpomusic.com

13-29

The Color Purple

Le Petit Theatre, 616 St Peter St., 504-522-2081, lepetittheatre.com

14-15

4th Annual School of Rock Winter Music Festival 2023 Zony Mash Beer Project, 3940 Thalia St., zonymashbeer.com 18

New Orleans Cigar Box Guitar Festival 2023

New Orleans Jazz Museum, 400 Esplanade Ave, nolajazzmuseum.org 19

Music at the Museum: Ellis Marsalis Center

Louisiana Philharmonic Orchestra, Ellis Marsalis Center for Music, lpomusic.com

10-15

Jesus Christ Superstar Saenger Theatre, 1111 Canal St., 504-525-1052, saengernola.com

What’s the Buzz? You may not find yourself echoing Mary Magdalene, because you’ll definitely find a way to love this incarnation of Jesus Christ Superstar at the Saenger Theatre.

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The Temptations and The Four Tops Saenger Theatre, 1111 Canal St., 504-525-1052, saengernola.com

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Les Ballets Trockadero de Monte Carlo Presented by NOBA Mahalia Jackson Theater of the Performing Arts, 1419 Basin St, 504-525-1052

February 4

Frankie Valli and the Four Seasons Saenger Theatre, 1111 Canal St., 504-525-1052, saengernola.com

7-12

Tina: The Tina Turner Musical Saenger Theatre, 1111 Canal St., 504-525-1052, saengernola.com

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John Mellencamp: Live And In Person Saenger Theatre, 1111 Canal St., 504-525-1052, saengernola.com

Setting Up Carnival Shop

It’s almost Mardi Gras, so time to get that costume started (if not already) and adorn your house in purple, green and gold. Some of the most unique items can be found at area flea markets and at the French Market, one of the oldest in the U.S., established in 1822.

• ’tit Flea Market, Jan. 7, Noon-4 p.m., Henry’s Bar, 5101 Magazine St., facebook.com/ titfleamarket; @titfleabazaar

• Piety Market, Jan. 14, 11 a.m. - 4 p.m., Beanlandia, 3300 Royal St. (And, there will be a market on Feb. 11 for those running really behind or last-minute costume adornments!) facebook.com/people/ Piety-Market-at-Beanlandia; @pietymarketnola

• French Market, Daily, 10 a.m.-5 pm., 1008 N. Peters St., frenchmarket.org; @frenchmktnola

12th Night Revelry

Made for a King C’est si bon! Kimpton Hotel

Fontenot is opening a French brasserie called King. Designed like a neighborhood brasserie in France, it will serve a melange of Mediterranean and New Orleans cuisines. While the opening date has yet to be set in January, no worries, as it’s always a good idea to stop in at the hotel’s Peacock Room and Gospel Coffee & Boozy Treats, where cocktails, food and people mingle. Kimpton Hotel Fontenot, 501 Tchoupitoulas St., kimptonhotels.com; Instagram: @hotelfontenot

Fetes, balls and frivolity rule on Jan. 6, Twelfth Night. So do parades, which mark the beginning of Carnival. While these aren’t the full-on spectacles of the parades that roll around Mardi Gras (Feb. 21), these krewes know how to kick off the Carnival in festive style.

Be on the lookout for DJ Mannie Fresh with the Funky Uptown Krewe, while Societé des Champs Elysée has an after party with Al “Carnival Time” Johnson, among others. Phunny Phorty Phellows celebrates its 42nd anniversary after its revival; the original parade ran 1878-1898.

Two of the parades choose their royalty the night of the parade, harkening to the Twelfth Night Revelers, a krewe established in 1870, with the queen announced that night, though the king remains a secret. – By Sue Strachan Weather and other factors may affect the schedule and routes, so check before.

Uptown

Both of these krewes are in streetcars that roll along the St. Charles Avenue route.

• Phunny Phorty Phellows, 7 p.m., starts/ends at Willow Street Car Barn; theme: “All Aboard! It’s Carnival Time”; and signature hand-outs: cuff bracelets, key fobs, coasters, magnets. Royalty revealed the night of parade. phunnyphortyphellows.com.

• Funky Uptown Krewe, 7:05 p.m. (after PPP), starts at Bourrée/ends Fat Harry’s; theme: “Everybody Gets Your Funk On!”; and signature hand-outs: hand-decorated vinyl records, cups and doozies. Royalty is revealed the night of parade. funkyuptownkrewe.com; Instagram: @funkyuptownkrewe.

French Quarter

• Krewe de Jeanne d’Arc, 7 p.m., this walking parade starts/ends at Oscar Dunn Park (formerly Washington Artillery Park across from Jackson Square). Royalty includes young Joan d’Arc, Emmeline L. Meyer; Queen Yolande, Beth Arroyo Utterback; and King Charles VII, Joseph Dunn. joanofarcparade.org.

St. Roch / Marigny / Seventh Ward

• Societé des Champs Elysée, 8 p.m., this walking parade starts/ends at Sidney’s Saloon; theme: “Riding on the City of New Orleans”; and signature throw: branded poker chips and train-themed items. Reigning as Themis and Japetus are Barbara and Paul Kelemencky. societedeschampselysee.org.

Jazz Opera

The New Orleans Opera is presenting Charlie Parker’s Yardbird, Jan. 20-22. The opera follows the story of jazz great Parker after his death. His spirit meets up with his mother, Adele, three of his four wives and Dizzy Gillespie, with whom he recounts the bebop jazz revolution they started. neworleansopera.org; Instagram: @neworleansopera

PHOTO BY CHERYL GERBER

LET’S GET PHYSICAL

By Amy Gabriel

Bounce into better health with a Tangram Rookie Smart Jump Rope. The sleekest way to skip, the tech-savvy rope syncs to your smartphone, automatically records your exercise data and programs your workout. Anthropologie, 333 Canal St., 504-592-9972, anthropologie.com.

Pack a punch in a pair of Hayabusa T3 LX boxing gloves. Handcrafted with luxurious leather and buttery soft inner lining, the advanced design offers wrist support and knuckle protection. Saks Fifth Avenue, 301 Canal St., 504-524-2200, saksfifthavenue.com.

Step up your athletic prowess in a pair of Skystream sneakers in suede and calf leather. Aesthetics like an outsole befitted with Bavarian diamonds make these powder pink kicks a flashy fit. MCM, 333 Canal St., 504-224-9090, mcmworldwide.com.

Keep your assets in place with an Air Control Delta Pad Orinoco sports bra. The thoughtful design, complete with sweat management technology, ensures maximum support while the ultra-light mesh fabric allows for breathable activity. The Bra Genie, 3054 N. Causeway Blvd, Suite C., 504-644-2500, thebragenie.com.

Stretching into cardio with an eco-conscience comes the new SculpTive collection from tasc. The first-release pieces include leggings with a pocket, crop tanks and bike shorts made from Repreve, recycled performance fibers made from plastic bottles. tasc performance, 3913 Magazine St., 504-3045030, tascperformance.com.

Vikki Leftwich

Villa Vici

For Vikki Leftwich, the worlds of interior design, fashion, and furniture sales are all inextricably linked. At Villa Vici, all of those worlds combine to produce stunning designs and incredible spaces.

Leftwich opened her first furniture store in Covington 30 years ago. When she began working with architect George Hopkins on the design of the new building, Leftwich said it felt as if something had clicked into place.

“He started giving me plans to look over so I could edit their architectural plans,” she said. “They look at the exterior of the building, and we look at the interior floor plan for furniture. That’s how it all began.”

Leftwich said she had come across far too many floor plans where it was obvious the architect hadn’t thought about things like the direction a door opens or the placement of windows. With an entry into that world, Leftwich began designing and never looked back.

It soon became clear that Villa Vici’s furniture-based design melded perfectly within larger interior design projects.

“Because we have all the resources in our furniture company, we can do a whole house installation - including towels, sheets, bedding, window treat-

ments - everything, and it’s just easy for the client to approve our presentation because they can actually come to the showroom and touch and feel everything,” she said.

Leftwich’s favorite project to date is a 13,000 square foot modern home she helped design in Folsom in 2009. She said that home, which just recently sold, was a joy to work on from start to finish.

“Villa Vici draws in all these clients from all over the country, because people travel to New Orleans so they can actually see the showroom,” she said. “We can do long distance projects. I finished one in Nebraska this year, one in Santa Fe. We can do projects anywhere as long as we have architectural plans.”

Before she was ever involved in furniture, Leftwich had her start in retail fashion, and there’s one thing she learned back then that carries through to her work today.

“With our furniture business, we pretty much choose the best of each factory to represent us,” she said. “In the fashion business, we never picked our second favorite style. We would go with only our favorite style jacket. We kind of do that with our products today.”

– By Stephen Maloney

Villa Vici, 4112 Magazine St., villavici.com, @villavici

A DAB WILL DEW YA

By Amy Gabriel

Spritz bliss, boost your skin’s radiance with Blue Tansy + Aloe Hydrating Mist. Brand new from the local brand, each spray contains a rare, organic Moroccan Blue Tansy hydrosol, which contains antioxidant and soothing properties to replenish skin post cleansing, stimulate collagen production and help diminish the appearance of fine lines and wrinkles. Oxalis Apothecary, oxalisapothecary.com.

Radiant skin awaits with The Cream from In Your Face Beauty. The rich, velvety moisturizer is packed with botanical antioxidants and organic phytonutrients to give dull, dry or mature skin a dewy disposition. Earthsavers, 5501 Magazine St., 504-899-8555; 3301 Veterans Blvd., 504835-0225, earthsaversonline.com.

Beauty in full bloom, the Flower Acid Algae Serum from Mara Beauty is a powerful 3-in-1 resurfacing serum with elements like detoxifying bioactive flower acid and vegan lactic acid, plus a splash of French sea water to improve the look of fine lines, pores and re-texturize skin overnight. Vibrant Market, 3811 Magazine St., 504-206-4419, thevibrantmarket.com.

Find relaxation and anti-inflammatory solutions with CBD Body Butter from CAUSE + MEDIC. Vegan, paraben-free and organically grown, the luxurious blend of nutrient rich oils and plant extracts offers a therapeutic release. The Ritz-Carlton, New Orleans, 921 Canal St., 504-670-2929, ritzcarltoncom/neworleans.com.

Breathe new life back to the eyes with Liposmose, an anti-fatique eye serum from Biologique Recherche. The long-lasting solution contains active ingredients to help correct and protect the skin from external aggressions, reduce the volume of puffiness and smooth the eye contour. The Spa at Four Seasons New Orleans, 2 Canal St., 504434-5400, fourseasons. com/neworleans/spa.

Erin Marrero

Founder & Executive Director, Phoenix Project Nola

By creating housing and educational services for women at a transitional phase in life, Phoenix Project Nola offers the opportunity for a fresh start in a stable home environment. The tiny house program allows participants to live in a home for one year. Afterward, they have the option to buy it and become a homeowner. Meanwhile, the program’s educational initiative provides resources on career building and personal finance.

St. Charles Avenue spoke with founder and executive director Erin Marrero, who shared her inspiration for this unique approach to creating more accessible housing.

Inspired by her mother’s work with the Catholic Charities homeless prevention program, Erin Marrero wanted to care for others in a similar way. She decided to create transitional housing for women (particularly mothers) in need. She saw tremendous potential in the use of tiny houses.

Later on, Phoenix Project Nola expanded to include educational and job readiness skills for those in the program as well.

Marrero founded Phoenix Project Nola in 2017, but she took some

time away to care for her two children. Now, she is ready to get back at it with the program’s relaunch, which includes the Eagle Education Program that begins this March.

The 12-week Eagle Education Program covers financial literacy and home ownership education. This includes helping participants get their resumes ready, and as well as work on career searches. Because Marrero has a background in recruiting and education, it was a natural fit to help these women during a transitional time in their lives with one-on-one coaching. The program includes classes on overall financial wellness, as well as budgeting, career readiness and mortgages.

In addition, Marrero works to overcome any barriers to entry for the educational program. For instance, participants receive meals and childcare services during classes. This gives them a greater opportunity to make time for the classes while working with people who respect their role as a mother.

Tiny houses are generally defined as standalone homes that do not exceed 500 square feet, and they have become a popular real estate trend among people looking to downsize and simplify their living

space. Although other cities have fostered a greater tiny house community, the trend has not yet taken off in New Orleans to the same degree. However, Marrero sees tremendous potential in these houses for the women in her program.

“As a mother, we don’t need a lot of space,” said Marrero, adding that a kitchen, living room area, and bedroom suffice for many families. For people transitioning out of a group home or transitional living experience, maintaining a smaller space can be more manageable. Without as much house to maintain, it is easier to focus more on their children and family. With this solution, participants can enjoy the benefits of home ownership with fewer of the stresses that often accompany the cost and upkeep of a house.

Tiny houses are part of the Homeowner’s Nest Program. The current plan is to break ground on the first tiny house in May 2023. Meanwhile, the larger goal is to make the project self-sustaining by renting out a second tiny house to cover costs for the coming year.

In the future, Marrero would like to counsel a greater number of women and create more tiny houses over the course of each year. How-

ever, she does not want to lose the program’s personal element.

“I’m big on the quality of impact over quantity,” said Marrero. “I don’t want to get to the point where I don’t know the women we’re working with.” This intentional approach ensures each participant gets individualized attention focused on their particular needs.

Marrero credits the community and partnerships with other organizations for helping Phoenix Project Nola grow and expand. With this in mind, there are many ways you can help support their mission.

At this time, donations toward the cost of the tiny homes would be greatly appreciated. Marrero is also looking for someone with land to donate or lease for the homes.

For the most part, the program has grown by word of mouth, so Marrero invites you to share information about Phoenix Project Nola on social media. In addition, if you know someone who may benefit from the program, feel free to connect and share information.

Backed by community support, Phoenix Project Nola is all set to turn tiny houses into huge opportunities. – By Lindsay Mack

PEri MENO pAUSE

A Guide to Recognizing, Managing and Treating Symptoms

By Dr. Alisha Reed

Angelina Jolie disclosed that she underwent elective surgery at 39 to remove her ovaries and fallopian tubes because of her high risk of ovarian cancer, causing her to go into early menopause immediately.

Most women are familiar with menopause. We were taught about menstrual cycles and getting pregnant in sex ed classes at school, but nobody told us about perimenopause. Our mothers certainly didn't want to talk about menopause, yet it's affecting women who have not even had their first child. Did you know that more than 1 million women in the United States experience menopause each year? Every woman should have more access to information on this subject.

Perimenopause is the period before menopause when your body makes less estrogen. Estrogen is an essential hormone for the health of your reproductive system. It also affects your mental and physical well-being, as it helps regulate mood and maintain bone density. During perimenopause, a woman's ovaries gradually stop releasing eggs. At this time, estrogen levels begin to drop, which can lead to symptoms like hot flashes and vaginal dryness. When a woman is no longer ovulating, she reaches menopause. At this point, her ovaries stop producing estrogen and progesterone. Some women go through menopause naturally, while others experience surgical removal of the ovaries.

But perimenopause doesn't just mean that you'll be getting more PMS-related annoyances—it also means that your body may send confusing signals. It's normal to experience these changes in mood during perimenopause because they're related to hormones. Every woman experiences this phase differently; some may not even know they're going through it since their symptoms aren't as severe as others. Many women also experience uncomfortable symptoms during menopause later in life after all traces of estrogen have left their bodies entirely.

When does it start?

The symptoms of perimenopause usually start a few years before menopause, but they can be difficult to distinguish from other things that may be going on in your life. For example, stress and anxiety can cause many of the same symptoms as perimenopause, so it’s important to talk with your doctor if you think something is wrong.

While perimenopause often occurs between ages 45 and 55, not all women experience it, and perimenopause can even start as early as age 35. Medical experts suggest there's no set age for you to go through it.

Most experts agree that once you've passed through this phase of change in your life, you can expect, on average, about a year left before entering full-blown menopause around age 51 years old. It is when your ovaries stop producing eggs, and your menstrual cycle comes to a stop. Menopause is a natural part of aging but can be affected by surgery, chemotherapy, or radiation treatment.

What are the signs and symptoms?

Many women experience changes in their menstrual cycle, such as irregular periods, bleeding between periods or after sex, and heavy bleeding during periods or clots.

These may be signs of perimenopause if they occur suddenly after several years of regular cycles or if you have had no change in your cycle for many years. It’s important to keep in mind that not all women experience these signs and symptoms. Some women may only experience one or two of these symptoms, while others may find them happening at different times throughout their menstrual cycle. The symptoms of perimenopause fall into two categories: physical and psychological. Physical symptoms include hot flashes, night sweats, sleep disturbances, vaginal dryness or pain during sex (dyspareunia), mood swings and fatigue. Hormonal changes can cause other problems, such as headaches, dizziness and blurred vision.

Insomnia: Some women experience changes in their sleep patterns as they transition into perimenopause. The amount of time it takes you to fall asleep may increase while the amount of time you spend sleeping decreases. You may also find that waking up at night is more common during this time.

Appetite Changes: Some women experience changes in their eating habits during perimenopause, often due to fluctuations in hormone levels. You may find yourself craving foods you don't normally eat, or you may be more likely to overeat than usual.

Sexual Health: Some women experience a decrease in their sex drive during perimenopause, while others may find that their desire for sex increases. Your level of sexual interest may fluctuate throughout this time as well.

Mood Changes: Some women experience mood changes during perimenopause, while others do not. If your moods are more easily affected by stress or emotion than they used to be, this could signify hormonal fluctuations. You may also notice that you feel more irritable and have sudden bursts of anger or crying spells for no apparent reason.

Vasomotor Symptoms: Hot flashes or night sweats are often considered the most common indicators of perimenopausal changes. Hot flashes feel like a sudden wave of heat, which may increase heart rate or palpitations. Night sweats occur at bedtime and may cause you to wake up sweaty and need to change your clothes and sheets.

Can I still get pregnant?

Perimenopause is the period when your body begins to make changes that eventually lead to menopause. During this time, your ovaries produce less estrogen and progesterone, making it more difficult to become pregnant. This is a normal part of aging; however, if you are younger than 40 years old or have not yet gone through menopause, it's important to see a doctor right away.

What are some complications of perimenopause?

Osteoporosis. As estrogen levels drop, your bones may lose density and become more prone to fracture.

Heart disease. Lower estrogen levels can increase your risk for heart disease in the years after menopause when most women begin to develop heart problems.

High blood pressure (hypertension): The decrease in estrogen causes fluid retention that can lead to high blood pressure, especially if you're overweight or have other risk factors for hypertension (such as diabetes or kidney disease). If you have high blood pressure before menopause, your BP will likely increase even more during perimenopause and post-menopause as well; this puts you at greater risk for stroke, heart attack and other cardiovascular events.

Cancer: Research suggests hormonal changes in perimenopausal women may increase their chances of developing certain cancers such as endometrial, breast, or ovarian cancer—but not all studies agree on this association or what level of risk they pose overall.

How is it diagnosed?

It may be challenging to tell if you are having symptoms of perimenopause. A physical exam along with your medical history, menstrual history and age may help your provider make a diagnosis. Blood tests measuring hormone levels can also aid in a proper diagnosis. Menopause occurs when 12 months have passed without a menstrual bleed.

At-home test kits are also available. The Reveal Home Menopause Test is a urine test that detects FSH (follicle-stimulating hormone) in the urine. The Thorne Menopause Test is a saliva test that measures various hormone levels such as cortisol, testosterone, estradiol, progesterone and DHEA (dehydroepiandrosterone).

The Perimenopause test ( everlywell.com ) measures FSH, estradiol and LH (luteinizing hormone) in a blood sample.

However, these tests may be misleading because hormone levels may fluctuate.

How long does it last?

Some women only experience symptoms for a few months or years, while others may have them for many years before moving into menopause. The length of time you experience perimenopausal symptoms is different for everyone and can be affected by factors such as age, lifestyle choices and other health issues.

While menopause is the permanent end of your ability to have children, it's important to know that perimenopause can take years to complete. Though the average length of time between when a woman starts having symptoms and when she reaches menopause is about 5-7 years, some women experience as little as three years or as many as ten years of hormonal changes before reaching menopause. Perimenopause is not a disease; it's simply a transition between your reproductive years and post-reproductive life.

“ There is not a lot of conversation about menopause. I'm going through it, and I know all of my friends are going through it. And the information is sparse.”

– Michelle Obama

How to treat perimenopause symptoms

You can't prevent perimenopause or stop it from happening, but you can take steps to help manage your symptoms and feel your best during this phase. One way to treat perimenopause symptoms is with lifestyle changes. For example, you can manage stress levels by sleeping more regularly, exercising regularly and eating a balanced diet.

Talk to your doctor about hormone therapy options if you have tried these lifestyle changes but are still struggling with menopause-related symptoms. Your doctor may recommend that you take HRT (hormone replacement therapy), which contains estrogen and progesterone medications that replace the hormones that decline during perimenopause.

Systemic estrogen therapy, available in multiple dosage forms, is the most effective treatment option for relieving hot flashes and night sweats. Estrogen may also be beneficial in preventing bone loss.

Vaginal estrogens are helpful for the treatment of vaginal dryness, painful intercourse, and other urinary symptoms.

According to the National Institute on Aging, “study findings showed that cognitive behavioral therapy for insomnia improved sleep in women with menopausal sleep problems. The therapy sessions, six individual sessions over eight weeks, covering topics such as strengthening the association between bed and sleep and improving bedtime routines.”

Certain antidepressants have also improved menopausal symptoms, such as hot flashes and insomnia.

Gabapentin is approved to treat seizures, but it has also helped to reduce hot flashes and treat migraines.

Over-the-counter medications include water-based lubricants or moisturizers to help with vaginal discomfort.

Researchers are looking into alternative therapies to determine their safety and effectiveness, but the evidence still needs to be provided.

Natural supplements include black cohosh, chaste berry, evening primrose oil and phytoestrogens. Always talk with your doctor before taking any herbal or dietary supplements for perimenopausal or menopausal symptoms. The FDA does not regulate herbal products; some can be dangerous or interact with other medications you take, putting your health at risk.

Naomi Watts said, “I began my hormonal transition into perimenopause in my late thirties and menopause in my early forties. It was such a lonely and shameful experience. There was no community and no one to talk to.” Her menopausal experience prompted her to launch her new beauty and wellness brand Stripes. The brand's 11-piece menopausal beauty collection addresses the skin and hair changes associated with early menopause. It also includes supplements and other products.

Skincare isn't the only focus of the menopause economy. Telehealth companies are coming to the forefront, along with hot-flash-friendly clothing. Wellness travel destinations now offer menopause retreats with amenities and offerings to help women cope with physical and emotional challenges.

Low-risk alternative therapies include acupuncture, pelvic floor therapy, reiki and meditation.

this to share:

Q: What is reiki?

A: Reiki is an alternative method of healing called energy healing. It is administered by a skilled practitioner who can help you experience this healing energy using their hands. Many seek the benefits of reiki to combat stress, anxiety, ailments and emotional trauma or pain. Reiki treats the whole person, mind, body and soul.

Q: How long have you been practicing?

A: 4 years, but reiki has been a part of my regular healing routine for over a decade.

Q: A study was completed to determine the effect of reiki on menopausal symptoms. Have you used reiki to help alleviate symptoms that are caused by stress?

A: Yes, I use reiki to help my clients manage stress regularly. Because of reiki's ability to balance the energy centers or chakras within our bodies, this work is excellent for restoring peace and mental clarity.

Q: How do the chakras affect hormone balance? Which chakra would be blocked?

Acupuncture

Acupuncture stimulates the release of endorphins, natural painkillers your body produces. It has been used in China for thousands of years and has become increasingly popular in western medicine as a treatment for many conditions, including chronic pain, arthritis and insomnia.

There are many ways acupuncture works as a treatment for hot flashes, such as reducing the frequency and intensity. Many women with perimenopause experience insomnia due to the associated stress and anxiety, and acupuncture can help promote restful sleep by alleviating these feelings.

Pelvic Floor Therapy

Pelvic floor therapy is physiotherapy that focuses on strengthening muscles around the pelvis and pelvic floor. The pelvic floor muscles support the bladder, bowel, uterus, and rectum and are an important part of overall health for women who are entering perimenopause. Although not all women experience problems with their pelvic floor muscles with perimenopause, those who do can benefit from treatment using manual therapy techniques, including stretching exercises and massages to strengthen these muscles.

A: Although there is no direct correlation between hormone levels and balanced chakras, it is important to note that when these centers are out of balance, we can feel physical symptoms because of it. For instance, the sacral chakra is housed in our sacrum and is responsible for our creativity, emotions, and senses. An imbalance could show up as having a lack of creativity in your life, pain or stiffness in your back, or lack of sexual drive or reproductive issues.

Spyre Center

Spyre Center is a local wellness center with practitioners who offer therapies that may help manage perimenopausal symptoms. Treatments include Ayurveda, Bodywork + Energy Healing, Integrative Medicine, Acupuncture and Pelvic Floor Therapy. For more information visit mindbodyonline.com.

Transitioning to perimenopause can be challenging, but it's also important to remember that you're not alone. The best thing you can do is educate yourself about the signs of perimenopause, so when they happen, you'll know what to expect and how to deal with them—and feel less stressed out in the process! Perimenopause is a normal part of life that every woman should learn more about because it affects everyone differently.

Reiki

Maaliyah Papillion, a local reiki practitioner at Spyre Center, had

Hispanic Chamber of Commerce of Louisiana Excelencia Gala

Independence Day was among the many things to celebrate at the Hispanic Chamber of Commerce of Louisiana’s Excelencia Gala on Sept. 16.

The event was also a kick-off for Hispanic Heritage Month, Sept. 15 to Oct. 15 and a time to honor outstanding individuals and corporations for achievements, leadership, inspiration and active engagement with the Hispanic community.

Honorees included JPMorgan Chase, Corporate Partner, accepted by George Acevedo; Tito’s Ceviche and Pisco, Small Business of the Year, accepted by owners Tatiana and Juan Lock; Lisa Ochomogo, Young Professional; Telemundo/ KGLA 1540, President’s Choice, accepted by Ernesto Schweikert, president and CEO; and United Way of Southeast Louisiana, Community Partner, accepted by Michael Williams and the United Way team. The United Way also surprised the chamber with a $25,000 grant. In addition to recognizing leaders in the community, this fundraising event is important to the chamber’s success in helping advance its mission. Funds help provide essential programs and services to further Hispanic equity and inclusion, and in turn economic development.

Some of these programs include capacity building and educational workshops; procurement and networking opportunities; digital and financial literacy; trade-related symposiums; and workforce and technical assistance through its Bilingual Workforce Training and Business Development Center.

Held at the Hyatt Regency New Orleans Hotel, Chef Aarón Sánchez was the gala’s honorary chair.

1. Ronnie Mains, Jenny Mains 2. Paula Duplantis, George Acevedo, Raiza Pitre 3. Michael Williams, Charmaine Caccioppi, Lisa Ochomogo, Rivers Frederick 4. Bill and Mary Hines, Mayra E. Pineda, Ronnie Slone 5. Anselmo Rodríguez, Taslya Mejia, Tatiana and Juan Lock 6. Mr. and Mrs. Daniel Hammer, Teresa Lawrence

FUN FACT: Attendees were treated with a special tango show by Ector and Christine.

Instagram: @hispanicchamberla

Ascension DePaul Foundation

New Orleans Keeping Our Promises Gala

The Inspired Cross Award is given annually by the Ascension DePaul Foundation New Orleans to organizations and individuals who share the group's vision to provide high-quality comprehensive, affordable health care for all members of the community.

On Sept. 24, the foundation bestowed the award to Southeast Louisiana Legal Services' Executive Director Laura Tuggle.

Held at The National World War II Museum’s U.S. Freedom Pavilion: The Boeing Center, the ninth annual “Keeping Our Promises Gala” presented by Louisiana Healthcare Connections included a silent auction, food, drink and entertainment from violinist Shaun Ward, as well as Clark Knighten and 4X4 Connection.

Ascension DePaul Services of New Orleans continues the work of its founders, the Daughters of Charity, who have provided compassionate health care in New Orleans for 185 years. Eleven health centers, operating as DePaul Community Health Centers are located in Algiers, Bywater, Carrollton, Gentilly, Gretna, Kenner, Metairie, New Orleans East and Prytania.

Co-chairs of the event were Bishop Fernand Cheri of the Archdiocese of New Orleans and retired Louisiana Supreme Court Chief Justice Bernette Joshua Johnson.

FUN FACT: Some of this year’s silent auction offerings included New Orleans Saints memorabilia, including an autographed Alvin Kamara jersey and football, an autographed Drew Brees football, as well as four one-way passes on Southwest Airlines and a custom Luca Falcone two-piece men’s suit.

Instagram: @ascensiondepaulfoundation

1. Dr. Hafiz Usama Ghafoor, Dr. Aleena Shahiryar, Jessica Marloff, Grayson Marloff 2. Retired Louisiana Supreme Court Chief Justice Bernette Joshua Johnson, Sister Bonnie Hoffman, DC 3. Sister Patricia Huffman DC, Sister Isabel Fierro, DC, Sister Irma Vargas, DC, Sister Patricia Dunne, DC 4. Kathy Conklin, Bob Angelico, Frank Folino 5. Joe Tidwell, Laura Tuggle, Michael G. Griffin, MSPH, D.Sc. 6. Krystal Howard Henry, Dr. Robert Post, Lauren Ryan

Liberty’s Kitchen Come Grow With Us

If you attended Liberty’s Kitchen Come Grow With Us on Sept. 30, you were among those who delighted in one of the most delicious events of the year.

The party at the Ace Hotel paired 14 New Orleans restaurants and chefs with 21 Liberty’s Kitchen’s trainees and alumni to help prepare and serve dishes to event guests.

What was on the menu? Some food choices included: beet-cured trout with crème fraîche, fried capers and salmon roe; salmon tartare with soy ailoi, yuzu ponzu and heirloom tomatoes; crab and camembert ravioli butternut squash with veloute and toasted hazelnut, crispy pancetta herb salad; and roasted delicata squash, chanterelle mushrooms and black truffles with hot parmigiano reggiano foam.

And it wasn’t just about food: the event honored Kennedy Roberts and Isaiah Talbert with the Janet Gorence Davas Youth Achievement Award; Charlie Fontenelle, Outstanding Volunteer Award; and Amanda and Isaac Toups, Calvin Johnson Food Justice Advocate Award.

Liberty’s Kitchen was founded in 2008 to provide ways for New Orleans young people to create and achieve their vision of success.

While youth workforce development training takes place in a culinary setting, not all graduates pursue positions within a restaurant or kitchen, with some taking their training and skills and applying them to careers in healthcare, hotels and construction.

Co-Chairs were Michael Hecht and Aaron Motwani; and Chef Amy Mehrtens of Copper Vine was the Honorary Culinary Chair.

FUN FACT: Liberty’s Kitchen’s Refresh Project at 300 N. Broad St. is planning to reopen the café in the spring 2023.

Instagram: @libertyskitchen

1. Bivian Sonny Lee, Chef Amy Mehrtens, Bernadette Lucas, Calvin Johnson 2. Jenelle Sloblof, Neal Cohen, Kara Johnson 3. Jeff Good, Melissa Sawyer 4. Tiffany Harvill, Stephen Hanemann, Jenn Hanemann 5. Jimmy Meyer, Hope Meyer, Charlie Fontenelle 6. Aaron Motwani, Ayesha Motwani

You Night Ribbons Rock the Runway

It was a runway show like no other with women dressed in gowns and other chic fashion for You Night’s Ribbons Rock the Runway on Oct. 1.

What made this catwalk different was the models, cancer survivors and nurses who wore clothing in the ribbon colors representing 19 women’s cancers. In a month when pink is the dominant ribbon color for breast cancer, You Night wanted to highlight other cancers that affect women. Among the other hues were white for lung cancer and burgundy and white for head and neck cancer.

Founded in 2013, You Night is one of the few organizations of its kind that fuses therapy and a variety of creative arts that help women find a strong tribe and path forward after a cancer diagnosis.

Among You Night’s empowering initiatives include its “Runway Empowerment Program,” in which participants are given several months of professional runway training and therapeutic activities. The event is central to the organization’s mission as You Night participants are joined by their family members, friends, doctors, nurses and other medical staff, as well as the general public, to celebrate together and emphasize that everyone is in this fight, recovery and healing process together.

The event at the Sugar Mill benefited You Night’s nonprofit, “We Lift You Up” fund. 1. Ashley

Domec, Mitch C. Davis

Deliah Hampton, Carl Mack, Holley Haag

Enjanique Miller, Bryan Elzy Jr., Cayden Irvin, Gretchen IrvinElder

Jeff Beach, Daisy Camacho, Joyce Sergi, Michael Holmes

Caroline Graham, Dr. Jimmy Ellis, Lisa McKenzie

Peter Klett, Terry McDermott

FUN FACT: Ribbons Rock the Runway broke the Guinness World Record for the most models in a fashion show with 430 models. The event beat the previous record of 421 models held by a modeling agency in Spain.

BK Historic House & Gardens Soirée in the Vieux Carré

BK Historic House & Gardens couldn’t have planned for a better night than the one for its Soirée in the Vieux Carré.

The fete, held Oct. 9, had a glamorous crowd inside the house — built in 1826 — and outside, as the felicitous weather drew guests to the parterre garden and courtyard.

This year’s soiree, as well as previous years, have benefited the historic property’s multiyear, multi-phase capital campaign with funds raised dedicated to specific projects, such as improving the exterior of the main building, one facade at a time. The 2022 soiree funds go towards the courtyard facing facade restoration, which will begin in early 2023 and is tentatively scheduled to be completed by end of summer.

The soiree was also a time to honor Dr. and Mrs. Richard L. Strub for their generous contributions to BK Historic House & Gardens over the years, in particular the restoration of the rear dependency building in 2021. The late John Geiser III, a board member and a volunteer for 50 years, was also celebrated at the event.

Co-Chairs were Mia and Minor Jahncke, Taylor and Martin Pospisil and Permele and Garner Robinson.

FUN FACT: BK House is the first building documented by the Historic American Building Survey, a program of the WPA that recruited out-of-work architects to document the nation’s most important buildings. BK House was selected because it was considered important and was the most in danger of collapse.

FUN FACT, PART TWO: Have you watched the AMC series “Interview with a Vampire?” If so, you would have seen BK Historic House & Gardens’ courtyard and interiors.

Instagram: @bkhousenola

1. Ann Strub, Dick Strub, Cynthia LeBrenton

2. Annie Irvin, Michael Harold, Wendy Lodrig Bart 3. Hal Williamson, Permele Robinson, Garner Robinson, Larry Schmidt 4. Sweet Dupuy, James Cole 5. Jenny Cole, Minor Jahncke, Mia Jahncke 6. James Douglas, Ann Masson

City Park Conservancy Magic in the Moonlight

There is no better setting to fete al fresco than in the New Orleans Botanical Garden, which cast a spell on partygoers attending City Park Conservancy’s Magic in the Moonlight, presented by the Oscar J. Tolmas Charitable Trust, on Oct. 14.

While the garden’s flora and greenery bewitched guests, they were also captivated by the gorgeous tables highlighted by flowers provided by Dunn & Sonnier and arranged by the Garden Study Club of New Orleans.

No one could resist the night’s menu created by Chef Eric Cook of Gris-Gris, who concocted hors d’oeuvres of sugarcane-glazed beef tenderloin, fried oyster “BLT” and smoked salmon with dill cream cheese and caviar, among other savories, as well as the three-course meal: fig and prosciutto bruschetta with burrata cheese and fresh arugula topped with aged balsamic; redfish Courtbouillon with Louisiana popcorn rice and charred lemon, and finished with fried bread pudding topped with a white chocolate rum sauce, sugarcane syrup and powdered sugar.

Music was performed by the Raphael Bas Trio; DJ Ann Glaviano: Heatwave! did the honors for the after-party.

Magic in the Moonlight co-chairs were Kay and John Colbert, and Laura and Sonny Shields. Proceeds benefit the continued improvement, preservation and future of the New Orleans Botanical Garden. 1. Sonny and Laura Shields, Kay and John Colbert 2. Jim Woods, Tlaloc Alferez 3. Muffin Balart, Catherine Makk, Sarah Feirn, Liz Sloss

FUN FACT: The 10-acre New Orleans Botanical Garden contains more than 2,000 varieties of plants from around the world.

Richard and Vivian Cahn 5. David and Dessa Giffin, Barbara and David Waller 6. Vincent Giardina, Cara Lambright, Eric Cook

MARY’S MAKE-A-WISH REVEAL

WHEN: December 2 WHERE: PJ’s Coffee, East Judge Perez Drive Make-A-Wish Texas Gulf Coast and Louisiana celebrated 10-year-old wish kid Mary’s wish to see snow with the reveal of a surprise trip to Utah in February at PJ’s Coffee in Chalmette. More than 60 of Mary’s family, friends, and neighbors gathered as Mary arrived to a “flurry” of cheers, snowflakes and holiday carols.

1. Kelly Roberts Songy, Yara Elsayed Guest, Leslie Monson and Peter Boylan III celebrate with wish kid Mary 2. Mary (10; Arabi) shows off her butterfly face paint 3. Mary and Make-A-Wish Texas Gulf Coast and Louisiana staff accept a gift in her honor from the St. Bernard Parish Sheriff’s Department as part of the Department’s “Cops for Christmas” campaign.

OCHSNER LAMBETH HOUSE GALA A STARRY STARRY NITE

WHEN: October 13 WHERE: Lambeth

House

The sparkling evening benefiting the Lambeth House Foundation featured a cocktail hour with a seated dinner to follow, 21 silent auction items, balloon sculptures, sunflowers in the rotunda and a ceiling lit with stars.

1. Jeff Meckstroth, Garlan White, Holly Abbott, Gary Lorio 2. John and Christina Fay 3. Christine Montz, Mary Scrignar

OPENING RECEPTION FOR SPANISH NEW ORLEANS AND THE CARIBBEAN EXHIBITION

WHEN: October 20 WHERE: The Historic New Orleans Collection The Historic New Orleans Collection hosted an opening reception for their new bilingual exhibition and welcomed foreign dignitaries from across the world.

1. Miguel Albero, Esther Cruces Blanco, Daniel Hammer, Bonnie Boyd 2. Tito Livio Morales Burelo, Maria Isabel Page, John Page, Carlos Suarez 3. Dr. Olga Garcia, Veronic Lihn-Lurati, Cesar A. Lurati, Esther Cruces Blanco, Dr. Salvador Caputto, Luz Caputto

WLAE-TV DEBUTS GROUNDBREAKING DOCUMENTARY BATTLEGROUNDS: THE LOST COMMUNITY OF FAZENDEVILLE (PRESENTED BY THE MEREAUX FOUNDATION)

WHEN: October 30 WHERE: The St. Bernard Farm WLAE-TV (New Orleans Public Television) held its premier screening at the St. Bernard Docville Farm in Violet for its powerful documentary, Battlegrounds –The Lost Community of Fazendeville, the story of one of New Orleans’ oldest black neighborhoods razed during the tumultuous racial strife in the 1960s.

1. Jim Dotson, Woody Keim, Ted Ochoa, Jan Gross, Nathan Rocky, Ron Yager 2. Miriam Cager Jones, Peter Pierre, Jr., Amanda Cager Hodges, Irene Aletha Bush Simmons 3. Chris Haines, Rita Gue, Floyd Gue, Bill Haines

January 12

New Orleans Wine & Food Experience - Ella Brennan Lifetime Achievement in Hospitality Award

Benefits: Multiple local nonprofits Tickets: starting at $150, range of prices/table Location: The Four Seasons Hotel New Orleans, 2 Canal St. Contact: 504-655-5158, nowfe.com/ellabrennan-award-gala

January 19

2023 Good Apple Gala Benefits: Louisiana Appleseed Center for Law & Justice Tickets: $125 Location: Four Seasons, 2 Canal St. Contact: 504-910-1765, louisianaappleseed. org/2023gala

January 20

Women’s Leadership Summit

Benefits: Junior League of New Orleans

Tickets: $150 with additional sponsorship opportunities Location: The Sheraton Hotel, 500 Canal St. Contact: jlno.org/wls/

February 3

Student Visionaries of the Year (kick-off, grand finale March 18)

Benefits: The Leukemia & Lymphoma Society Tickets: TBD Location: TBD Contact: 225-262-9978, llsstudentvisionaries. org/student-visionariesyear-new-orleans

JANUARY - MARCH

February 7

Cancer Crusaders Bingo Bash

Benefits: Cancer Crusaders Tickets: $50

Location: Chateau Golf Club, 3600 Chateau Blvd. Contact: 504-887-7879, cancercrusadersla.com

March 3

2023 New Orleans Go Red for Women luncheon

Benefits: American Heart Association, Greater New Orleans Tickets: $150 Location: New Orleans Marriott, 555 Canal St. Contact: 504.872.3499, neworleansgored.heart.org

March 7

Mad Hatter's Luncheon 2023 benefiting Women's Guild of the New Orleans Opera Association Benefits: Women's Guild of the New Orleans Opera Association Tickets: $150 regular $200 patron/runway Location: Hilton-New Orleans Contact: neworleansopera. org/womens-guild-of-the-neworleans-opera-association/

March 9

Nous Foundation Gala Benefits: Nous Foundation, Inc. Tickets: $100 Location: 1113 Chartres St. Contact: 504-470-5619, nousfoundation.org/institute

March 10

Wine Women & Shoes Benefits: Brightside Therapy Collective Tickets: $175, $250, $2500 Location: TBD Contact: winewomenandshoes.com/ event/neworleans/?fbclid =IwAR0sEHpasWIUUd1i8 mDGDle-FwgWSPW4R09plBpZBskYg4mtNTSFGDhaz8

March 10

St. Elizabeth's Guild 51st Volunteer Activist Awards Luncheon Benefits: Catholic Community Foundation Tickets: Single ticket-$90 10:00 a.m. Patron Party/ Luncheon tickets- $250 Other sponsorship levels available. Location: Hyatt Regency New Orleans, 601 Loyola Ave. Contact: 504-909-9109, bidpal.net/stelizabethsguild

March 15

Men and Women of Fashion Prix d'Elegance Luncheon Benefits: New Orleans Ballet Association Tickets: $125+ Location: New Orleans Hilton Riverside Hotel – Grant Ballroom, 2 Poydras St. Contact: 504-522-0996, nobadance.com

March 18

Sugarplum Ball Benefits: Children’s Hospital New Orleans Tickets: $300 Location: 1380 Port of New Orleans Pl. Contact: 504-894-9375, chnola.org/sugarplum

March 18

Dominican: The Greatest School on Earth

Benefits: St. Mary’s Dominica High School Tickets: Ranging from $75 (Early Bird Individual) –$10,000 (Legacy/20 Patron Party & Gala tickets) Location: 7701 Walmsley Ave. Contact: 504-865-9401, one. bidpal.net/stmdhs/welcome

March 20

Cancer Crusaders 16th Annual Golf Tournament Benefits: Cancer Crusaders Tickets: $1,000 per team Location: Chateau Golf Club, 3600 Chateau Blvd. Contact: 504-6067328, cclagolf.com

March 23

Cocktails for KID smart Benefits: KID smART Tickets: $125 General Admission, $750 Patron Ticket Location: 5 Homer Plessy Way Contact: 504-9401994, kidsmart.org/ cocktails-for-kid-smart

March 23

HeartGift Heroes Golf Tournament Benefits: HeartGift Tickets: $700/golf team Location: Bayou Oaks - City Park, 1040 Filmore Ave. Contact: 504-6764323, heartgift.org

March 24

Red Tie Affair Benefits: John Ochsner Heart and Vascular Institute Tickets: $250 Location: TBD Contact: 504-842-7110, ochsner.org/redtieaffair

March 24

Rescue Nola

Benefits: New Orleans Mission Tickets: $125 for Individual Tickets, $1000 for a table, more sponsorship opportunities available Location: 21669 Old Covington Hwy., Hammond Contact: 504-523-2116, neworleansmission.org/

March 25

Notre Dame Seminary Gala Benefits: Notre Dame Seminary Tickets: $125 Location: 2901 S. Carrolton Ave. Contact: 504-8667426 ext. 375

March 26

Parkway Promenade XXXI Benefits: Jefferson Beautification, Inc. Tickets: $75

Location: 3600 Chateau Blvd. Contact: 504-450-4345, jeffersonbeautification.org

Think Short Term

If someone brings a king cake to the office and you are thinking of having a piece at 10:30 in the morning, stop and think of how it will make you feel later in the day. “Following the sugar high, you are going to bottom out in the afternoon and then you will crave more sugar,” advises Molly Kimball. "One meal or snack is not a make or break in the long run, but who wants to feel like that in the short term?”

Alcohol Begets

More Alcohol

“Alcohol and processed carbs are cyclical,” Kimball said. “When we consume them, we just want more. They light up the parts of our brains that give us highs. Another way that alcohol is cyclical is we drink to feel better and unwind but in the long run alcohol makes us more sensitive to stress.”

The Expert

Molly Kimball is the Director of Nutrition for Ochsner Health & Wellness Solutions, Founder of Eat Fit, a collaboration between Ochsner and restaurants and markets to offer healthy menu options, and author of Craft: The Eat Fit Guide to Zero Proof Cocktails (Pelican Publishing, 2022)

Setting Sensible Dietary & Lifestyle Goals

Resolutionary (noun)

A well-intentioned over-indulger who hits the new year and the gym with vigor and rigid diets only to putter out and give up by Mardi Gras.

“Goals should be set in small, manageable bites," said nutritionist Molly Kimball. “Shifting the narrative in our minds is what motivates us. If goals are too far reaching, they become hard to attain.”

– By Jyl Benson

The Zero-Proof French 75

Makes 1 serving

1 ounce zero proof gin

2 Tbsp lemon juice

1 Tbsp Eat Fit Simple Syrup (recipe follows) 4 ounces zero proof sparkling wine

Lemon swath, expressed, for garnish  Combine gin, lemon juice, and simple syrup in a small shaker tin filled with ice. Shake and double strain into a tall champagne flute. Top with zero proof sparkling wine and garnish with lemon swath.

Eat Fit Simple Syrup  1 cup water 1/2 cup Swerve granular or 1 1/2 cups granular allulose  In a saucepan, bring water to a boil. Reduce to medium-high heat and add sweetener. Stir to dissolve and continue to heat for 10 minutes. Pour into heat-safe glass container and refrigerate to chill. Store unused portion in airtight container in refrigerator for up to four weeks.

The Lasting Power of Protein

Studies show that proteins are the most filling of all nutrients and will keep you feeling full longer. This is partly because protein reduces levels of the hunger hormone ghrelin while also boosting levels of peptide YY, a hormone that makes you feel satiated. According to the Holt Satiety Index of Foods Chart, fish scores higher than all other protein-rich foods, including eggs and beef. “Protein keeps us alert, levels things out so we feel less irritable,” continued Kimball.

Red envelopes filled with money (or a gold wrapped chocolate coin) are a mainstay at celebrations. While in China these are gifted from grandparents to younger generations, they will add a fun and festive touch to your table. Red Paper Envelopes, Walmart, walmart.com

Lunar New Year Celebration

Lunar New Year is a festive & creative excuse to host friends in January and is a holiday rich in symbolism. 2023 is a year of the Rabbit, which represents longevity, prosperity and peace in Chinese culture. This year the actual holiday falls on January 22nd, and 2023 is envisioned to be a year of hope. Who wouldn’t welcome this prediction?

Given the color and animal scheme of this year’s holiday you can count on re-using a number of items for upcoming Valentine’s and springtime celebrations. Adorn your table with everything red. Citrus, traditionally Mandarin oranges, are often present as a symbol of abundance. I’m likely to substitute satsumas as a local touch.

While not necessary for the table, twinkle lights are reminiscent of stars and as a runner they remind me of a beautiful night sky. Starlight LED Wire String Lights, Judy at the Rink, judyattherink.com.

I’ll be leaving food to the experts. Uptown newcomer Miss Shirley’s is not new at all. A rejuvenation from Metairie favorite Royal China the restaurant is now run by mother-daughter team Shirley & Carling Lee Gannon. Carling recommends the following items from their menu for a Chinese New Year table: snow pea leaf dumplings (satchels of money, hope & happiness), crabmeat udon noodles (representing longevity), Tong Chow chicken (for luck), and ginger and scallion pan seared sea bass (for an increase in prosperity). She also reminds us to wish all of our Asian friends a very Happy New Year! – By Jenny Vorhoff

What better time to pull out your favorite Hunt Slonem wares? Hazelnut, hazelnutneworleans.com

Tall red candles are another way to bring luck to your table and celebration. Cedar Stick Tapers in Dark Cherry, Sotre, sotrecollection.com.

This patterned red tablecloth may not be the traditional all red choice, but I love how vibrant the red feels against the other colors. Turquoise and Cranberry Bohemian Floral Tablecloth, Hilltop Shoppe, hilltopshoppe.com.

The Buccal Facial

"Known as the natural facelift, the Buccal Facial is the treatment you didn’t know you needed. It sculpts, tightens, lifts, and drains (which helps with breakouts). This facial also releases hidden trauma, tension and stored emotions. You can’t imagine how good it feels until you experience it; it is the massage you wish wouldn’t end. You are guaranteed to leave this treatment glowing and relaxed."

Vibrant Market, 3811 Magazine St., thevibrantmarket.com

Invented in Paris and now available in New Orleans at Vibrant Market, Buccal Facials are also known as ‘The Natural Facelift.’

Buccal means relating or involving the cheek, so in simplest of terms, a buccal facial is a cheek massage performed by a trained therapist. Working both on the outside and on the inside of the cheek, it is a facial unlike any other. This intraoral massage works on the muscles, ligaments and lymph in the cheeks and jaw. The therapist massages to move stagnations of liquids and to release tension. They work around the orbicularis of the mouth and around the nose to open up the sinus. Going deeper

into the cheek, they lift and sculpt using circular motions. Benefits include decreased puffiness and enhanced natural curvatures of the bone structure of the face. Stimulation of the facial muscles and increased lymphatic drainage increases blood flow bringing more nutrients and oxygen to the skin and improving the body’s natural detoxification system. It also stimulates the production of collagen and elastin so that the face appears more youthful, brighter and tighter.

Already a staple in any A-lister’s facial routine, the buccal facial produces a younger, more contoured look instantly and results can last up to a month. –

By Mirella Cameran

According to Lauren Trostorff, founder of Vibrant Market,

Sherman-Hudson

After years of focusing exclusively on their studies, Maja Elizabeth Sherman and Jesse Hamilton Hudson were in their final semester at Tulane Law when they attended a mutual friend’s Krewe Du Vieux party. Despite being in the same class, they had met only in passing until that day, when they struck up a conversation as the group was walking to the parade route.

Not too long after Mardi Gras, they had their first date at Avo on Magazine Street. Knowing they would both leave New Orleans after graduation, they made it a point to try as many places as possible during their first few months of dating. They made it to N7, Oxalis, Bacchanal, Bouligny Tavern, Coquette, Cellar Door, Barrel Proof, and many more!

Three years and many wonderful meals later, Maja and Jesse were living in Chicago. Jesse proposed to Maja among the Jazz Totems in front of the Field Museum. Maja happily accepted, and the couple began planning a wedding in the city where it all began.

The two had fond memories of Jewel of the South, and with its proximity to the French Quarter it was a fantastic place for a welcome party for their wedding weekend. Following the party, Jesse, Maja, and their immediate families enjoyed a rehearsal dinner catered by Coquetteat-home at the Jon Vicari house.

With its classic New Orleans ambiance, the Jon Vicari house also provided a lovely backdrop for photos of the wedding party getting ready the next day. Once everyone was picture-perfect, they

headed to another venue unique to New Orleans—Il Mercato, which ties into the city’s multicultural history.

Before the wedding began on December 12, 2021, Maja and Jesse had a Ketubah (Jewish marriage contract) signing ceremony in the library bar area of Il Mercato. They treasured the chance to gather with the officiant and family members for an intimate moment before all the guests arrived at Il Mercato, where both the ceremony and the reception took place.

The venue’s indoor and outdoor spaces were enhanced with classic, white florals, a nod to the winter season. These flowers beautifully complemented the wedding colors of sage, gold, ivory and dusty blue. Guests took in the décor as they sipped classic New Orleans cocktails, such as the French 75 and Pimm’s Cup. These libations paired nicely with a menu created by Joel Catering, with the sea bass getting rave reviews.

While the sea bass may have been the highlight of the meal, nothing could

outshine the moment when Maja and Jesse took to the dance floor. The newlyweds, who had taken dance lessons in the months leading up to the wedding, chose John Legend’s “All of Me” to mark their first dance as husband and wife.

After a weekend celebrating the start of their lives together, Jesse and Maja took a two-week honeymoon trip to the Amanyara in Turks and Caicos and the Amangiri in southern Utah. They currently live in Chicago, where both work as attorneys. – By Megan Holt

Reception Décor: Distressed Rentals Coordinator: Lonney Jane Productions Celebrant: Rabbi Alexis Evans, Congregation Gates of Prayer Ceremony Music: String Quartet, Harry Hardin; Second line, Kinfolk Brass Band Wedding Gown: Mira Zwillinger / Ultimate Bride Chicago, IL Bridesmaid’s Dresses: Needle & Thread Groom’s Attire:   Ralph Lauren / Ralph Lauren Flagship Chicago, IL Groomsmen attire: Their own tuxedos, Eyewear by Krewe Engagement Ring: Stephanie Gottlieb Fine Jewelry Wedding Bands: Tiffany & Co. Florist: Duia & Jean Favor: Custom drink cozies, to-go cocktails from Jewel of the South, Hove Parfumeur mini veterver soaps, and assorted local New Orleans snacks Invitation: Scriptura Caterer: Joel’s Catering Cakes: Bittersweet Confections

Photographer: Greer Gattuso Videographer: Genuine Collective Hair & Makeup: Faces of Virtue Music: NOLA Dukes

Sutton’s Gift Shops

The Sutton name has a long history of gift stores in the Greater New Orleans area. Joseph M. Sutton moved to New Orleans from Syria in 1913, and opened his first novelty gift shop in 1915. By 1934, Sutton’s Gift Shops had proven to be an immensely successful venture, with three locations in downtown New Orleans and more to come in the next few years, including in both the Roosevelt/Fairmont and Monteleone Hotels.

In August of 1936, Sutton leased the 4-story building at 810 Canal St. to operate as his fourth shop. But in the summer of 1945, he turned the storefront over to his son, Meyer “Mike” Sutton, who reconfigured the store and called it Sutton’s Fairyland, which specialized in home furnishings, gifts, and personal items at low prices. Children’s clothing and gifts were a big focus of the Fairyland shopping experience. Newspaper ads often promoted kids’ party clothes for the Easter and Christmas holidays, as well as clown and bunny Carnival costumes in sizes 0-6.

in-house consultant for children’s clothing. Two years later, they opened their largest location in the new Lakeside Shopping Center, also featuring a strong emphasis on children’s clothing.

The original location of Sutton’s Fairyland at 810 Canal St. in 1955. Later that same year, it made a short move across the street to 829 Canal St.

All of the Sutton’s shops were known for their gifts from around the world and their linens, especially their intricately embroidered handkerchiefs. Their Canal Street window displays were also legendary, with large crepe paper eggs filled with costumed rabbits to mark Easter, and an 8-foot-tall laughing, moving Santa Claus (sound effects provided by a vinyl record of laughter playing nearby) at Christmas.

The 1950s saw big advancements for Fairyland as new locations opened: one in the brand new Crescent Air-Line shopping center in 1957, followed by another in the Westside shopping center in 1958 that provided an

The Fairyland franchise maintained many of its storefronts through the 1960s, but the first Sutton’s Fairyland on Canal St. also happened to be its last, closing in 1974. The last Sutton’s Gift Shop, operating in the Monteleone Hotel, closed in 1993. While no more stores would bear the Sutton name, Mike Sutton continued to operate his Royal Street gift and jewelry store Cynthia et Cie until his retirement in 1999. And even today, you will find a third-generation Sutton in the French Quarter; Joseph’s grandson and Mike’s son, Joey, owns the Vintage 329 shop on Royal Street.

– By Seale Paterson

Local Schools & Resources

Many would consider education to be one of life’s most reliable keys to success. A gift that keeps on giving, a quality education equips children with the tools they’ll need to be successful professionally and personally as adults. The right school is home to teachers who encourage and challenge students, classmates who inspire and a culture that promotes curiosity and growth. While every family will have different boxes to check when deciding which school will best fit their child’s needs, these New Orleans schools and academic resources are sure to narrow down the list.

EARLY EDUCATION

Stuart Hall School for Boys

Stuart Hall is all boys, independent, Catholic, and unlike any other school in New Orleans. It’s what makes Stuart Hall distinct. Stuart Hall is a school built for boys and designed to help them thrive. At the heart of the Stuart Hall experience is a shared values system — the defining mark of a Stuart Hall boy. Faith, Scholarship, Leadership, and Honor are not merely words here. They are the values upon which the philosophy of the school rests.

Stuart Hall holds membership in The Archdiocese of New Orleans, Independent Schools of the Southwest, National Association of Independent Schools and the Independent Boys’ Schools Coalition. To schedule a private tour of the campus, located at 2032 S. Carrollton Avenue, visit stuarthall.org or call 504-861-1954.

CONTINUOUS EDUCATION

Ursuline Academy

Ursuline Academy is an all-girls Catholic school offering a diverse educational environment from six weeks through 12th grade. Founded in 1727, Ursuline Academy of New Orleans enjoys the distinction of being the first all-girls Catholic school in the United States. As girls progress through the academy, a highly interactive approach exposes them to increasingly complex concepts in STEM and the arts that go beyond learning the material. Ursuline girls learn to think creatively, articulate their ideas confi-

dently and compassionately, and solve problems collaboratively. Ursuline’s all-girls environment empowers students to challenge themselves, explore outside their comfort zones and expand what they are capable of achieving.

At Ursuline, students blaze their own trails— it’s the school’s legacy. Make it yours, too. Register for an open house at uanola.org. For more information, visit go.uanola.org or contact the Office of Admissions at 504-866-5292 or admissions@uanola.org.

St. Martin’s Episcopal School

For 75 years, St. Martin’s has prepared children from eight weeks old to grade 12 to thrive in college and life through faith, scholarship and service. A co-educational, independent school, St. Martin’s focuses on the development of the whole person — offering students the benefits of a strong, diverse community, and a shared commitment to core principles.

While St. Martin’s provides the highest caliber of college preparatory education, the student experience goes far beyond academics. Guided by caring and engaged faculty members, students can explore their individual interests and strengths in athletics, the arts, technology and religion, just to name a few.

Seeing that the school’s Episcopal identity is part of its foundation, St. Martin’s acknowledges, respects and accepts those within and outside of its community and uplifts each child to succeed in all aspects of life.

To learn more about how St. Martin’s fulfills its mission through the student experience, visit stmsaints.com, call 504-733-0353, or schedule a campus tour at bit.ly/3bITgFO

ACADEMIC RESOURCES

The Carnahan Group

Founded by Kathie Livaudais Carnahan, a Certified Educational Planner, The Carnahan Group applies its team’s cumulative 60+ years of educational consulting experience to help students optimize their educational goals. The Carnahan Group has developed an established reputation for guiding students through the educational admission and placement process. Sarah Pottharst Girolami manages the powerhouse team of seasoned experts who advise students through the range of college, transfer, graduate and boarding school admissions.

The group assists students in defining their specific interests and goals while capitalizing on students’ unique strengths in curating lists of specific educational matches. Of the 1,000+ students the group has worked with as an independent consultancy, 100 percent have been admitted to one of their top three choices.

The Carnahan Group is headquartered in Uptown New Orleans, but maintains satellite offices in Asheville, Charleston, Orlando, Ashburnham (MA), Venice, Italy and provides remote services via Zoom. To learn more about The Carnahan Group and schedule a free introductory call, visit carnahan-group. com or call 504-269-6449.

Senior Living

Across the nation, the senior living industry is growing at an impressive rate and Greater New Orleans is no exception. As every member of the Baby Boomer generation will soon reach the age of 65, the need for and quality of senior living options is increasing. With constant advancements in senior living facilities’ healthcare offerings, increased emphasis placed on aesthetics and comfort, and a wider range of amenities and programming, choosing the right senior living community for yourself or a loved one is no small task. As you enter the next stage of your life or send a loved one into theirs, consult this list of the top senior living options.

Lambeth House

Lambeth House, the region’s only Life Plan community located in Uptown New Orleans, offers Independent Living with Assisted Living and Nursing Care available onsite should the need for more support ever arise. But, it’s much more than a place to live; it’s an inspiring place to thrive, where you can trade the challenges of maintaining a house for a lifestyle that is more fulfilling — carefree, in the company of friends. Residents enjoy an astounding array of services and amenities that fill each day with choice and possibility. After all, you’ll always want to laugh, learn, contribute and celebrate, and Lambeth House offers a community where you can do just that.

At Lambeth House, you can attend musical events, join in a history discussion group, or nurture your mind and body with an exercise program designed just for you. Residents also enjoy fantastic cuisine prepared by the community’s Executive Chef, Jacques Saleun, and are able to take in breathtaking views over Audubon Park and the Mississippi River. It’s life, well lived.

For more information, visit lambethhouse.com or call 504-865-1960.

The Carrollton New Orleans by Liberty Senior Living

Liberty Senior Living is proud to announce the development of a new senior living community located in the historic New Orleans landmark, The Carrollton. The storied Greek revival courthouse, designed by noted 19th-century architect Henry Howard and opened in 1855, is being meticulously renovated and expanded to provide luxury residences for assisted living and memory care services.

At The Carrollton, our personalized approach to assisted living and memory care will help residents to maintain independence while enjoying a worry-free lifestyle. Exceptional care, social opportunities, life-enrichment activities, along with nutritious culinary

offerings are just a few of the many benefits of becoming a resident of The Carrollton.

Scheduled to open in early 2023, the community will truly be a masterpiece in both aesthetics and lifestyle — providing residents with a vibrant and active lifestyle and their loved ones with peace of mind. Schedule a visit today to experience all that The Carrollton will have to offer. To learn more, visit thecarrollton.com.

The Peristyle at Bucktown

Located at 1443 Seminole Avenue in the heart of Bucktown, the Peristyle at Bucktown is the newest of the Peristyle Homes located just one block from Lake Pontchartrain. Peristyle Residences offer Residential Assisted Living and Memory Care in the comfort of luxurious, intimate homes complete with private bedrooms. At The Peristyle at Bucktown, the best of both worlds is at your fingertips. The Peristyle at Bucktown offers senior care services in a true residence that larger assisted living communities can emulate, but never truly compare. Peristyle Residences prides themselves in providing the highest level of care, comfort and compassion to seniors, offering peace of mind to their loved ones.

The Peristyle at Bucktown is specifically designed and built for people living with Alzheimer’s and dementia and is now accepting priority reservations. Schedule a tour today at peristyleresidences.com or by calling 504-285-5188.

The Laurel Senior Living

Coming in early 2023, The Laurel Senior Living is making its mission to let the good times live on. Located in a beautifully renovated property Uptown on Magazine Street, The Laurel will welcome 95 residents to its robust independent living, assisted living, and New Orleans’ only all-female Memory Care. With over 15 years of experience in the senior living industry, owner and operator Stuart Coleman believes that “every senior has the right to a

quality of life that allows them to thrive and find joy and purpose every day.”

Residents will enjoy lush grounds, including a 3-story, sunlit atrium, restaurant-style dining, 24-hour nursing care, customized wellness & fitness programs, complimentary housekeeping services and transportation, a beauty salon, therapy rooms, sensory dens, and a secure courtyard with walking path, putting green and resident gardening areas.

To learn more about The Laurel Senior Living, take a virtual tour, or inquire about priority reservations, visit laurelnola.com.

Christwood

Christwood is known as the Northshore’s premier Life Plan Community. Independent living residents enjoy a concierge lifestyle on the grounds of a 117-acre campus with convenient access to shopping, dining, entertainment and medical services. Their Assisted Living is a Level 4 Adult Residential Care provider, a unique designation that provides a licensed nurse on site for 24 hours a day and higher than required staffing levels.

Christwood has served the Gulf Coast and surrounding area with consistent standard-setting personalized care. Most recently, Christwood has opened up assisted living, skilled nursing and cognitive memory care for non-residents on a limited basis. Christwood Companion Services brings non-medical home care services to Christwood residents and adults 55+ in the greater Northshore Community in the comfort of their own homes.

The Community Center, a 25,000-square foot fitness center featuring a heated indoor pool, full gym, spa and indoor pickleball court, is also open to the greater Northshore community age 55+.

A new service now available to the greater community is At Your Service by Christwood, offering companion services to non-Christwood residents. To learn more, call 985-898-0515 or visit christwoodrc.com.

JOHN L. HAMMONS

MEDICAL MALPRACTICE

Selected to Super Lawyers

John L. Hammons with the late Sydney B. Nelson formed Nelson & Hammons, A Professional Law Corporation in 1977.

SELECTION PROCESS

Super Lawyers selects attorneys using a

The objective is to create a credible, comprehensive and diverse listing of outstanding attorneys that can be used as a resource for attorneys and consumers searching for legal counsel. We limit the lawyer ratings to those who can be hired and retained by the public, i.e., lawyers in private practice and Legal Aid attorneys.

The Super Lawyers selection process involves the steps outlined in the graphic (at right). LEARN MORE SuperLawyers.com/SelectionProcess QUESTIONS? SL-Research@thomsonreuters.com visit SuperLawyers.com Search for an attorney by practice area and location, and read features on attorneys selected to our lists. *U.S. Pat. No. 8,412,564

TOP 50 NEW ORLEANS

AN ALPHABETICAL LISTING OF THE LAWYERS WHO RANKED TOP OF THE LIST IN THE 2023 LOUISIANA SUPER LAWYERS NOMINATION, RESEARCH AND BLUE RIBBON REVIEW PROCESS.

Adams, Marguerite L.

Alford, III, W. Raley

Barrasso, Judy Y.

Belleau, Ashley L. Boyle, Kim M. Brackett, Alan G.

Bradley Jr., C. Wm. Brown, James A. Cahill, Jr., Elwood F.

Cerone, Rudy J. Crosby, E. Howell

Draper, Douglas S.

Flanagan, Harold J.

Flanagan, Thomas M. Freeman, III, George C.

Futrell, Elizabeth (Lisa) J. Garner, James M.

Griffith, Jr., Steven F. Hayden, Jan M.

Herman, Russ M. Herman, Stephen J. Johnson, Sara Katz, Brian D. Kupperman, Stephen H.

Kutcher, Robert A. Lasky, Katie E. Lee, Wayne J. Leyens, Jr., Jon F.

Lund, III, Daniel Magner, Michael W. Manthey, Tristan Edwards McGoey, II, Thomas J. Nguyen, Kim Ngan Pipes, III, H. Minor Plunkett, Laura Walker

INDEPENDENT RESEARCH

Puente, Denise C. Reasonover, Kirk Shapiro, Howard Sher, Leopold Z.

Stanley, Richard C. Sterbcow, Paul M.

Stern, Martin A. Talley, Susan G. Theard, Kelly E. Tranchina, Jr., Frank P. Usdin, Steven W.

Vance, R. Patrick Waguespack, David F. Winsberg, Marc D. Wisdom, Rachel Wendt

patented multiphase selection process.*

Administrative Law

Alternative Dispute Resolution

Antitrust Litigation

Appellate

Aviation and Aerospace

Banking

Bankruptcy: Business

S-3

S-3

THE ANNUAL LIST BY PRIMARY AREA OF PRACTICE

The list was finalized as of June 15, 2022. Only attorneys who data verified with Super Lawyers for the current year are included on the list that follows. All current selections and any updates to the list (e.g., status changes or disqualifying events) will be reflected on superlawyers.com.

Kottle, Stuart

Munson, Kathryn W.

AVIATION AND AEROSPACE

RISING STARS

Bankruptcy: Consumer................................................ S-4

Business Litigation

Business/Corporate

Civil Litigation: Defense

Civil Litigation: Plaintiff

Civil Rights

Class Action/Mass Torts

Construction Litigation

Creditor Debtor Rights

Criminal Defense

Criminal Defense: White Collar

Elder Law

S-4

Names and page numbers in RED page. Phone numbers are included only for attorneys with paid Super Lawyers or Rising Stars print advertisements.

ADMINISTRATIVE LAW

RISING STARS

D’Avello, John P.

S-6

S-6

ALTERNATIVE DISPUTE RESOLUTION

SUPER LAWYERS

Employee Benefits........................................................ S-7

Employment

Employment Litigation: Defense

Employment Litigation: Plaintiff ................................ S-8

Energy & Natural Resources

Environmental Litigation

Estate Planning & Probate

S-8

Family Law................................................................... S-8

General Litigation.........................................................S-9

Health Care

Personal

Shaw, Danny G., ShawADR, Mandeville Shreves, H. Bruce

Siddiqui, Imtiaz A.

ANTITRUST LITIGATION

SUPER LAWYERS McIntyre, Jr., Alexander M., Baker Donelson Bearman

RISING STARS

Chiorean, Dan

APPELLATE

SUPER LAWYERS Bourgeois, Travis L.

Dean, Bruce C., Dean Law Firm, Chalmette, 504-722-7319

Gonski, Kathryn Grundmeyer, Douglas L. Miester, Jr., Donald J. Pearce, Deborah A.

Roth, Katie Seegers Schell, Leigh Ann Stern, Martin A. Ward, Raymond P. RISING STARS Dossier, Eva

Schwab, Bradley J.

BANKING

SUPER LAWYERS

Bennett, William “Blake” Campisi, Lauren E.

Stuckey, James A.

RISING STARS

Alonzo, Dustin C. Kingsmill, Adair L.

BANKRUPTCY: BUSINESS

SUPER LAWYERS

Bendana, Alicia M.

Caplinger, Christopher T. Cerone, Rudy J. Congeni, Leo Derbes, IV, Albert J., The Derbes Law Firm, Metairie, 504-207-0909

Draper, Douglas S. Forsyth, J. David

Futrell, Elizabeth (Lisa) J.

Garrity, Patrick, The Derbes Law Firm, Metairie, 504-207-0920 Hayden, Jan M.

Kadden, Benjamin W.

Laudumiey, IV, Fernand L. Manthey, Tristan Edwards, Fishman Haygood, Nobles, Cherie Dessauer, Fishman Haygood, Patrick, III, William H. Peck, Stewart F. Shelby, Rick M.

Strohschein, Stephen P.

Vance, R. Patrick Waguespack, David F.

Williamson, Stephen L., Gordon Arata Montgomery

RISING STARS

Byrd, Timothy G. Landis, Michael E. Thurman, Jim W. Torrans, Coleman L.

BANKRUPTCY: CONSUMER

SUPER LAWYERS

Abshier, Jenny Vogeltanz, Rachel

RISING STARS

DeTrinis, Jonathan R.

BUSINESS LITIGATION

SUPER LAWYERS

Aaron, Jr., William D. Aguilar, Ricardo A. Allweiss, Michael R.

Almon, Matthew S., Stone Pigman Walther Wittmann, Antis, Jr., Phillip J., Gordon Arata Montgomery Barnett, Ballay, Brian M.

Barrasso, Judy Y. S-2, S-5 Barriere, Brent B. Belleau, Ashley L.

Benjamin, Thomas M. Berger, Jamie L. S-5 Brady, Sean P. Brignac, Len R. Brown, James A. Browne, David L., BrowneLaw, Metairie Burge, Jason W. Burvant, Robert J.

Butler, Jr., Peter J.

Cheatwood, Roy C., Baker Donelson Bearman

Conroy, Stephen K., Conroy Law Firm, Metairie Copley, Steven W., Gordon Arata Montgomery Barnett,

Degan, Nancy Scott, Baker Donelson Bearman

Denegre, Jr., George Evans, Joelle Flannigan

Flanagan, Thomas M. Gambel, Gary J.

Garner, James M. Goodman, Alan H. Grau, Benjamin R. Griffith, Jr., Steven F., Baker Donelson Bearman

Herman, Fred Hayes, Metairie Isenberg, Craig S-5

Jones, Jr., Philip K. Joyce, John W. S-5

King, Henry A. Kupperman, Stephen H.

S-2, S-5 Kutcher, Robert A. Landrieu, Martin E., Gordon Arata Montgomery

Lasky, Katie E. Lee, Wayne J., Stone Pigman Walther Wittmann, Masinter, Paul J., Stone Pigman Walther Wittmann, McGlone, Kevin M.

Miller, Sr., Allen C. Mince, Loretta G. Morrison, Corinne A. Nowak, Eric S-7

Orlansky, C. Lawrence, Stone Pigman Walther Owen, Jr., Thomas P. Passler, Richard G.

Patron, David L. Ralston, Christopher K. Reasonover, Kirk

Redfearn, Robert L. Reuter, Bryan C. Rosenberg, Harry Ryan, Graham H. Scandurro, Timothy D.

Schilling, Ellie T. Schnabel, Marta-Ann

Schonekas, Kyle Simonson, Eric J. Sinor, Jr., Howard E., Gordon Arata Montgomery

Stakelum III, P. J. Hayes, Metairie Stanley, Richard C.

Stern, Jr., Charles L. Swanson, Lynn E.

Usdin, Steven W. S-2, S-5 Wanek, Peter J. Ward, Jr., Joseph R. Waters, Jr., John W.

Wehlen, Nicholas J., Stone Pigman Walther Wittmann, Wittmann, Phillip A., Stone Pigman Walther Wittmann, Woolf, Matthew A., Baker Donelson Bearman

RISING STARS

Amond, Kristen Brinks, Timothy M. Calogero, Christine M. S-5

Carter, Meghan E. Chetta, Chloé M. S-5

Curtin, Brendan Cvitanovic, Dominik J. Dysart, Katie L.

Finkelstein, Michael

Hash, Endya

Heilprin, Ashley J.

Hogue, Amanda D., Conroy Law Firm, Metairie Holmgren, Anders F. Horn, Elizabeth

Janke, Benjamin West, Baker Donelson Bearman

King, Spencer

LeSueur, Jr., Laurence “Lon” D., Barrasso Usdin S-5

Metzinger, III, Walter “Fritz”, Stone Pigman Walther

Paschal, C. Hogan Richmond, Windsor V.

Rudin, Lee M. Schonekas, McClain

Segrist, Peter J.

Tucker, Ryan M.

Veith, Rebekka

Zeno, Micah, Gordon Arata Montgomery Barnett,

BUSINESS/CORPORATE

SUPER LAWYERS

Bishop, William R. Butler, Amanda Eckstein, Michael L. 504-527-0701 S-13

Fishman, Louis Y. Kling, Neal J.

Leefe, Richard K. Reso, Jr., Jerome J. Rieveschl, David, Stone Pigman Walther Wittmann,

Sherman, David R. Hayes, Metairie Stefani, Robert J. Stein, Mark S.

Welborn Weinstock, Marion, Gordon Arata

Werner, John D.

RISING STARS

Arbour, Tyler J.

Bukaty, IV, Edward F., Stone Pigman Walther Eljaouhari, Mervatt F. Legrand, Andrew Obioha, Violet A., Stone Pigman Walther Wittmann, Pifko, Erzsebet, Corvinus Law, Mandeville Wilson, Peter

CIVIL LITIGATION: DEFENSE

SUPER LAWYERS

Abbott, Charles H.

Bienvenu, David F. Degan, III, Sidney W. Ezkovich, Alan D. Glas, John Jerry

Grimsal, A. Gregory, Gordon Arata Montgomery

Gristina, Nicholas C.

Hanna, Mark E.

Iiams, Sarah E. Javier, Roger

Kuchler, Deborah D. Maselli, Jr., Joseph

Ordeneaux, James K.

Talbot, Brent A. Weiner, Monique M.

RISING STARS Agee, Chandler Curtis

Bane, Ashley E. Bergeron, Nicholas

Chaney, Christian Cutaiar, Trevor

De Napoli, Deandra Nicole

Durham, Meredith

Fisher, Sarah A., Milling Benson Woodward, Mandeville Godofsky, Evan J. Lonero, Metairie Hickey, Jamie Huval, Elizabeth Liuzza Covington

Kelley, Megan McIntire, Amy L. McLaughlin, Margaret W.

Nixon, Jordan Richards, Gretchen F. Royce, Doris A.

Rudin, Skylar B. Schwerdtfeger, Richard

Senter, Meghan

Slaughter, Matthew

Stewart, Whitney C., Blue Williams, Metairie Wright IV, William K.

CIVIL LITIGATION: PLAINTIFF

SUPER LAWYERS

Sherman, Kea S-13

RISING STARS Preston Gailmor, Cassie

Reed, Alexander L.H., Lagarde Law, Slidell Teutonico, Danielle

CIVIL RIGHTS

RISING STARS Lanser, David Most, William Phelps, Hope

CLASS ACTION/MASS TORTS

SUPER LAWYERS

Abraham, Michael H.

Barrios, Dawn M. Bell, Troy N. Berniard, Jeffrey P. Bickford, Scott R. Bowlin, Angela M. Centola, Larry J. Cheek, Lindsey Courington, Kaye N. Davis, Leonard A. Dugan, II, James R. Eagan, Jr., Ewell (Tim) E., Gordon Arata Montgomery

Gaudet, William B. Glago, Mark P. Herman, Russ M. Klick, James C. Kohn, Susan B. Krouse, A.J. Leger, Jr., Walter J. Meunier, Gerald E., Gainsburgh Benjamin David

Miller, Kerry J. Moore, Blaine A.

Murray, Jr., Stephen B. O’Bell, Eric J. Paulsen, III, Dwight C. Rand, Jr., Kenan S. Whiteley, Conlee S. Wilkes, Forrest Ren

RISING STARS Abu-Orf, Leila Collura-Day, Amanda Eagan, Kelsey A. Favret, Chelsea Gaudin

Gower, C. Jacob Klevorn, Amanda Kreider, Claire E., Gainsburgh Benjamin David

Mattappally, Jay M. Murphree, Patrick Schwab, Emma K.

Smith, T. Peyton Spindler, Ali

CONSTRUCTION LITIGATION

SUPER LAWYERS

Bergeron, Keith J. Blackwell, Michael S. Botnick, Michael E., Gordon Arata Montgomery Barnett, Clement, David C. Forester, Jonathan S. Frilot, Mark W. King, Richard E. Kleinman, Randall L. Landis, John M., Stone Pigman Walther Wittmann, LeMieux, Christopher K. Long, Charles B.

Lund, III, Daniel Melchiode, Gerald A. Mercante, Mark W., Baker Donelson Bearman Prattini, Jeffrey K.

Puente, Denise C.

Robinson, Ashley B. Rutledge, Michael W. Shields, Lloyd N. Vicknair, Andrew G. 504-450-5550 Wynne, Jr., Douglass F.

RISING STARS Daily, Megan Graffeo, Peter-Raymond

Hayes, Kristen Keller, Robert L. Margiotta, Michael Pri-tal, Benjamin M. Riess, Jr., M. Robert C.

CREDITOR DEBTOR RIGHTS

SUPER LAWYERS Finn, William T. Grodsky, Barry H. Murray, Bryce

CRIMINAL DEFENSE

SUPER LAWYERS

Cimino, Cynthia M., BrowneLaw, Metairie Di Giulio, Letty S.

Hébert, Stephen Johnson, Sara Mordock, Craig J. Tizzard, Julie C. 504-529-3774

Toale, Robert S. Gretna

Utley, Dylan C. Yazbeck, Rachel M.

RISING STARS

Carbine, Christopher H., Carbine Law Firm, Carter, Gregory Q.

LOUISIANA

NEW ORLEANS 2023

Chervinsky, Sarah, The Chervinsky Law Firm,

O’Neill, Gwyneth

Phillips, Bradley S. Stansbury, Scott Metairie

CRIMINAL DEFENSE: WHITE COLLAR

SUPER LAWYERS

Becker, Jr., Walter F. Capitelli, Brian J. Castaing, Jr., Edward J.

Hardin, Pauline F. Larson, Herbert

Magner, Michael W. Meche, Timothy A. Simmons, Jr., Richard (Rick) T.

Whalen, Jr., Ralph S.

ELDER LAW

SUPER LAWYERS Brown, Gary S.

EMPLOYEE BENEFITS

SUPER LAWYERS Armstrong, Jane E. Cerrone, Stacey C.S. Conklin, Katherine Rachal, Robert W. Shapiro, Howard Thorne, René E. Williams, Michael S.

RISING STARS Canfill, Regan M.

EMPLOYMENT & LABOR

SUPER LAWYERS Alessandra, M. Nan Bickford, Magdalen Blessey

Boyle, Kim M. Bush, H. Michael Davis, Brandon E.

Demmons, Larry Edward, The Demmons Law Firm, Metairie

Denson, Casey Korn, David M.

Malone, Jr., Ernest R. Masinter, Eve B.

McGoey, II, Thomas J. Murov, Ellis B. Murphy, Kerry A. Myers, Sarah Voorhies Scott, Timothy H.

RISING STARS Avery, Laura Baer, Andrew Bordes, Kenneth C. Bryant, Camille R. Daniel, Justine Giorlando, Philip J.

Jeanfreau, Rachael

Lambert, Kristyn

Mariano, Meagan E. Plaiscia, Amanda M., Blue Williams, Metairie Townsend, Mercedes A., Casey Denson Law, Turkington, Courtney H.

EMPLOYMENT LITIGATION: DEFENSE

SUPER LAWYERS

Fischman, Debra J.

Harold, Edward F. Knight, Kathryn M., Stone Pigman Walther Wittmann, Le Clercq, Frederic Theodore ‘Ted’ Livaudais, Julie D. Marks, Kevin A. Wisdom, Rachel Wendt, Stone Pigman Walther

RISING STARS McCluer, Matthew Sha, Rebecca Sirera, Sara Grace

EMPLOYMENT LITIGATION: PLAINTIFF

SUPER LAWYERS

Stiegler, Charles J. Williams, Christopher L., Williams Litigation,

ENERGY & NATURAL RESOURCES

SUPER LAWYERS

Clements, Miles P. Darden, M. Taylor

Hayne, Jr., C. Peck, Gordon Arata Montgomery Barnett, Hebert, Aimee W. Jurgens, III, George B. Klemm, Kenneth M., Baker Donelson Bearman

Marshall, Jr., Charles D., Milling Benson Woodward, Mandeville McGlone, Michael A.

Nicholson, Cynthia A., Gordon Arata Montgomery

O’Connor, Scott A., Gordon Arata Montgomery Barnett,

Pearce, John Y., Gordon Arata Montgomery Barnett,

Perrier, Kelly D., Gordon Arata Montgomery Barnett,

RISING STARS

Bambrick, Erin Flanagan, Caitlin J. Hickman, Jaclyn Morale, Trinity A. Rhorer, James D., Gordon Arata Montgomery Barnett, Scarafia, Rachel M.

ENTERTAINMENT & SPORTS

SUPER LAWYERS

Toledano, Suzette

ENVIRONMENTAL

SUPER LAWYERS Daschbach, Bessie

Johnson, Greg L.

ENVIRONMENTAL LITIGATION

SUPER LAWYERS Bartlett, Tad

Johnson, Mary S. Juneau, Claire E. Kanner, Allan Knister, Terrence K., Gordon Arata Montgomery Swetman, Max

RISING STARS Garcia, Amber B. Gillen, Laura M., Blue Williams, Metairie Lewis, Sara M. Schilling, E. Blair

ESTATE PLANNING & PROBATE

SUPER LAWYERS

Abbott, Jr., Hirschel T., Stone Pigman Walther

Adams, Marguerite L. Burkenstock, Susan J. Coleman, J. Grant Hayes, Steven E. Hayes, Metairie Ladouceur, Raymond P.

Lehmann, Lawrence M. Moragas, Sheila L. Neff, Carole Cukell

Perez, Robert L. Plunkett, Laura Walker, Stone Pigman Walther

Reso, Patrick K. Hayes, Metairie Riess, F. Kelleher Sagona, Beau P., The Derbes Law Firm, Metairie,

Shreves, John F.

RISING STARS Ciolino, Max Gamble, Stephanie G.

Weidner, Samantha Metairie

FAMILY LAW

SUPER LAWYERS

Bayle, Suzanne Ecuyer

Buhrer, R. Scott, Buhrer Law Firm, Metairie Cabral, H. Craig Carter, Jennifer C.

Cox Williams, Angela

Franz, Patricia M. Greene, Jennifer J. Hall, Michael J.

Hoffman, Jeffrey M. Hoffman, Mitchell J. Howley Connois, Christy M.

Kesler, Debra M., Attorney at Law, Metairie Lane, Steven J. Lowe, Robert C.

Mansfield, Mark J. Morris, Edith H. Neathamer, Susan H. Nguyen, Kim Ngan

Prados, David M. Rue, Stephen R. Salley, Laurel A. Smith, Suzette Marie

Tranchina, Jr., Frank P. Winsberg, Marc D. Ziv, Barbara J.

RISING STARS Bennatt, Candice Cain, Amber L. Faia, Alexandra Gamble, Jonathan D.

Kuehl, Jr., Gordon Joseph Patti, A. Camille

Treadaway, Kristyl Revelle, Treadaway Law, Metairie

GENERAL LITIGATION

SUPER LAWYERS

Abaunza, Donald R. Balhoff, II, John T.

Delery Davis, Tiffany, Ron Austin Law, Harvey Giarrusso, III, Joseph I. Herman, Stephen J.

Kerrigan, Jr., Robert E. McKinney, Don S. Mills, Alysson L. Ostendorf, Lance

Perrier, Guy D. Rather, Jr., James C.

JAMES C. RATHER, JR. www.alker-rather.com

Sternberg, Scott L.

Williams, James M. Hayes, Metairie

RISING STARS Calhoun, Lindsay James, S. Eliza Johnson, James H. Katz, Nicole Kraatz, Arthur Lamb, Alexandra Lambert, Taylor R. Morris, Ebony S. Ross, Emily E. Tamporello, Elizabeth Evans, Stone Pigman Walther

Wells, Molly L.

HEALTH CARE

SUPER LAWYERS Caesar, Craig L. Caraway, Katy LeBlanc, Ann Marie Staub, Jr., Perry R. Trostorff, Danielle

IMMIGRATION

SUPER LAWYERS

Drennan, George C. Gasparian, Kathleen, Gasparian Spivey Immigration,

INSURANCE COVERAGE

SUPER LAWYERS Arnold, Nicholas P., Blue Williams, Metairie Balascio, Michael A. S-5

Beckman, Kristin L. Brettner, Jacqueline M. Cot, Jose R. Curtis, Martha Y.

Dinneen, Susan E., Strauss Massey Dinneen, Elliott, Céleste D. Flanagan, Harold J.

Gasperecz, A. Kirk Giarrusso, Catherine Fornias

Guichet, Joseph P.

Joachim, Alexis P. Kappen, Tina

Lane, Michael D. Miles, Stephen L. Monson, Matthew D., The Monson Law Firm, Mandeville

Pipes, III, H. Minor

Rogge, Susan M. Schmeeckle, Seth A. Schudmak, Shaundra M.

Sever, Jay Russell Teske, Christopher R. Treas, Bill T. Wilson, Kristopher T.

RISING STARS

Addison, Bryce M. Arceneaux, Jeanne Barton, E. Madison Bonnaffons, Kelsey

Connick, Brendan P. Culver, Christina A. Farmer, Jay Gerrity, Abigail

Godbey, Aaron, Godbey Giardina Law Group, Slidell Hair, Galen M., Hair Shunnarah Trial Attorneys, Metairie Hand, Nathan Ryne, The Monson Law Firm, Mandeville Hinton, Ashley W.

Lauricella, Alexander A., Strauss Massey Dinneen, Meeks, Kelsey L.

Montiel, Jr., Mark G.

Mura, Jennifer L.

Pandit, Rajan

Schmidt, Ashley U., Hair Shunnarah Trial Attorneys, Metairie

Schmidt, Patrick R. Soboul, Lindsey M. Wimberley, Brock L., Strauss Massey Dinneen,

INTELLECTUAL PROPERTY

SUPER LAWYERS

Areaux, Raymond G.

Bullock, Stephen G., Stone Pigman Walther Wittmann,

Harris, Lesli D. Walshe, Jr., Michael Q., Stone Pigman Walther

RISING STARS

Engler, Jessica C. Nehrbass, Fabian

INTELLECTUAL PROPERTY LITIGATION

SUPER LAWYERS

Harrigan, Brad

INTERNATIONAL

SUPER LAWYERS

Fowler, III, George J.

MEDIA AND ADVERTISING

SUPER LAWYERS

Roy, Mary Ellen

MERGERS & ACQUISITIONS

SUPER LAWYERS

Reymond, III, Leon J. Whittaker, Scott T., Stone Pigman Walther Wittmann,

RISING STARS

Montgomery, Meghan Dupre, Fishman Haygood,

Naccari, Keith J.

Willis, Patrick H.

PERSONAL INJURY GENERAL: DEFENSE

SUPER LAWYERS

Acomb, Wm. Ryan

Anseman, III, Norman E.

Baay, II, John E.W. Cranner, Bruce A. BRUCE A. CRANNER

www.talleyanthony.com

deLaup, Mickey S. DeRouen, Patrick D. Juneau Rookard, Kelly G.

O’Bryon, Kevin C. Truitt, Jack E. (Bobby), The Truitt Law Firm, Covington, Yacoubian, Alan J.

RISING STARS Bernard, David C. Duncan, Lauren A., The Truitt Law Firm, Covington,

Elmer, John Gahagan, Peter M.

Gould, Kristopher M. Hotard, Amy Dunn

Kelley, Ryan David Lack, Chris McAllister, Sean M. Morse, Amanda Gammon Whetstone, Briana E.

PERSONAL INJURY GENERAL: PLAINTIFF

SUPER LAWYERS

Berger, Allan

Brandner, Jr., Michael S., Mike Brandner Injury Attorneys, Metairie Bruno, Stephen P. Cain, Joseph E.

Catalanotto, Rachael P.

Chopin, Justin M. Chopin, Richard A. Cossich, Jr., Philip F.

Courtenay, James Creevy, John S. Didriksen, III, Caleb H. DiLeo, Gregory P. Friedman, Jonathan P. Frischhertz, Marc L. Geiger, Andrew J. Gennusa, Jeffrey S., Gennusa Firm, Metairie Gertler, Louis L. Gertler, Meyer H. Gisleson, Soren E.

Green, Jeffrey P. Hall, Jr., Alton J. Hammond, II, Peirce A., Hammond Law Firm,

Herman, Maury A. Impastato, III, Dominick F.

Jacobs, Darleen M. Jacobson, Tamara Kluger

Kiefer, Kris P. Kiefer, Megan C. Kreller, Stephen S.

STEPHEN S. KRELLER

www.krellerlaw.com

Lagarde, Ross F. Lamothe, III, Frank E. Loup, Terry B. Mahone, Jr., Michael A., The Mahone Firm, Manard, III, Robert L. Marcelle, Brian Patrick

McGovern, Glenn C., Attorney at Law, Metairie

Mitchell, Jeffrey A. Metairie

Nazareth, Neil F.

Palazzo, Leo J. Piacun, Joseph S.

Pichon, Jeremy J. Rannals, Tracey Saunders, Benjamin B. Mandeville

Scallan, Vincent P. Silbert, Scott E. Voorhies, III, Richard P., The Voorhies Law Firm, Zainey, Jr., J. Christopher

RISING STARS

Badeaux, Tommy J. Metairie

Baer, Jason M., Baer Law, Metairie Brandhurst, Alaina Clayton, Joshua P., Clayton Law Firm, Slidell DeReus, Casey C., Baer Law, Metairie Gettes, Jeremy N. Hayes, Metairie Gibbs, Gillian (Gigi) Gulick, Benjamin

Hawkins, Markita Langlois, Jr., Gary M. Lassalle, Joseph G. (Jerry)

Lillis, Michael Lorio, Phil Malvin, Maxwell Mansfield, Scott M. McAllister, LaCrisha McGregor, George

GEORGE MCGREGOR

www.burgoslawfirm.com

Melancon, Collin

Pertuit, Matthew Hayes, Metairie Phillips, Sarah A. Robertson, Alex T.

Rodrigues, Ana, Gennusa Firm, Metairie Rogenes, Matthew D.

Salter, Hannah Smith, Jacki L.

Stein, Joshua A., Baer Law, Metairie Thomas, III, Louis H. Thornton, Ellen Wasielewski, Jonathan Woods, Carl A. (Trey)

PERSONAL INJURY MEDICAL MALPRACTICE: DEFENSE

SUPER LAWYERS

Bradley Jr., C. Wm.

Crisler, Richard S.

Curry, Guy C., Curry Law Firm, Mandeville Robichaux, Craig J. Mandeville

Sperling, Peter E.

RISING STARS Adams, L. David

Biller, Benjamin J. Licciardi, Jr., Lance Miller, Bert J., Blue Williams, Metairie

PERSONAL INJURY MEDICAL MALPRACTICE: PLAINTIFF

SUPER LAWYERS

Bialous, Todd J. Bowling, David A., Bowling Christiansen Law Firm, David, Robert J. Ecuyer, Michael J., Gainsburgh Benjamin David

Kott, Joseph A. Morrison IV, Walter C., Gainsburgh Benjamin David Orrill, Jr., R. Ray Samuels, Kara Hadican

Silvestri, Frank A. Wagar, III, Nelson W. Wicker, III, T. Carey Willis, Jennifer

RISING STARS

Christiansen, Zachary Ryan, Bowling Christiansen Law

Hickman, Sarah W. Naquin, Rachel

PERSONAL INJURY PRODUCTS: DEFENSE

SUPER LAWYERS

Culotta, Janice M. Gray, Tim Laborde, Kenneth H. Lavelle, Paul M. Manning, Kathleen A.

Massenburg, Christopher O., MG+M The Law Firm, Myers, Stephen G.A. Norwood, Jr., Colvin G.

Olinde, John F. Puente, Magali A. Pugh, III, Lawrence G. Redmann, Jr., David E.

Sarver, Richard E. S-5 Surprenant, Mark C. Urquhart, Jr., Quentin F.

RISING STARS Byrd, Allyson Corb, Natasha Davis, Farren L. Donovan, Meaghan M. Reid, Sarah Semmes, Mathilde V.

PERSONAL INJURY PRODUCTS: PLAINTIFF

SUPER LAWYERS

Boling, Jeremiah Hoffman, Philip C.

RISING STARS

Lambert, M. Palmer, Gainsburgh Benjamin David

PROFESSIONAL LIABILITY: DEFENSE

SUPER LAWYERS

Brennan, Terrence L. Lund, Daniel, Gordon Arata Montgomery Barnett, Theard, Kelly E.

RISING STARS

Lessell, Melissa

REAL ESTATE

SUPER LAWYERS

Cahill, Jr., Elwood F.

Crosby, E. Howell de Lisle, Victoria M. Dwyer, Stephen I.

Eyrich, Lillian E. Kitziger, Paul LeBreton, Rose McCabe Leyens, Jr., Jon F. Marquette, J. Tyler McCabe, Ryan M. Moore, Marie A.

Mouton, Robert W. Raymond, Anne Elizabeth Richter, Richard P. Schneider, Michael R., Stone Pigman Walther

Schott, Stephen P. Sclafani, Kyle Serio, Steven C. Sher, Leopold Z.

Steeg, Robert M. Talley, Susan G., Stone Pigman Walther Wittmann, Tessier, Frank A.

Title, Peter S. Willis, Sterling Scott

RISING STARS Beaton, Travis A. Fitzgerald, Chelsea P.

Huete, Scott Lack, Amanda Marriott, Joseph R.

O’Flynn, Casey Q. Ricci, Michael S. Robert, Matthieu Schultis, Jonathan

SCHOOLS & EDUCATION

SUPER LAWYERS Craig, Michelle D.

SECURITIES & CORPORATE FINANCE

SUPER LAWYERS Gershanik, Maureen B., Fishman Haygood, SECURITIES LITIGATION

SUPER LAWYERS Freeman, III, George C. S-2, S-5 McCardle, Lance C. Peiffer, Joseph C.

Swanson, James R. RISING STARS Berg, Nicholas Dressel, Robert J. S-5 SURETY

SUPER LAWYERS D’Arcy, Adrian A.

Gordon, Elizabeth L., Shields Law Partners, Kern, Jay H. TAX

SUPER LAWYERS

Adams, III, Jesse R. Angelico, Robert S. Calhoun, Jaye A. Elkins, Gary J. Klein, Steven I.

Miller, Bruce A., Attorney at Law, Metairie Tarcza, Robert E. Weiler, John J. RISING STARS Birdsong, Jeffrey Byrd Thibodeaux, Jessica, Bryson Law Firm, Covington Sullivan, Andrew

TECHNOLOGY TRANSACTIONS

RISING STARS Smith, Parker N.

TRANSPORTATION/MARITIME

SUPER LAWYERS

Arata, Jr., Blake G.

Barry, Jr., Francis J. Belsome, Bradley R. Bland, III, Wilton E.

Bohman, Martin S. Brooks, Jr., Philip S. Butterworth, Michael M. Colletta, Katharine R. Colletta, Jr., Thomas Louis

Cozad, Richard A. Crawford, Todd G. Daigle, Daryl J. Dittman, Stevan C., Gainsburgh Benjamin David

Dragna, Gerard J. Fay, Jr., John F. Ferchmin, Adelaida J.

Flint, Jr., Delos E. Flotte, David M.

Force, Joshua S. Guy, Matthew C. Harowski, Michael

Hassinger, Timothy W., Galloway Johnson Tompkins Hemphill, Gary A.

Hilbert, Jr., Peter L.

Hurley, Grady S. Jarrett, R. Keith Jones, L. Blake Katz, Brian D.

Kenney, Jason R. Kessenich, J. Fredrick Covington

Koch, Jr., R. Joshua Laizer, Edwin C. Larzelere, Stephen M.

LaVie, Kevin J. LeBreton, III, Edward F. Legrand, Georges M.

McCleskey, Jr., Robert P. Mestayer, Michael J. Moeller, Matthew A. Morrison, Thomas Kent L., Phelps Dunbar, Morse, Harry E. Mouledoux, André J.

Musser, V, John H. Parks, C. Michael

Peterson, Cayce Plunkett, Jr., Lawrence R. Metairie Post, Kristi A. Rome, III, C. Perrin Sanderson, Adam P., The Chopin Law Firm,

Scalise, Kelly T. Schwartz, William B. Sella, Eric Winder

Sharpe, David B.

Slater, III, Benjamin R. Soule, Scott A., Blue Williams, Metairie Sterbcow, Paul M.

Taylor, Ian F. IAN F. TAYLOR www.lksalaw.com

Thomas, Miles C. Tompkins, Peter B.

Waguespack, Jason P., Galloway Johnson Tompkins

Waid, Raymond T. Warshauer, Irving J., Gainsburgh Benjamin David Wheaton, Jr., Scott R.

Wynne, William Pitard, Trahant Wynne, Madisonville Young, Timothy J. RISING STARS Altmyer, Jacob

Amy, Michael T. Bologna, Taylor

Cambre, Colin B. Davis, Adam Guillot, Gavin H.

Kean, R. Chauvin Kelley, Morgan Elizabeth

Ramos, Destinee F. Scott, Lorin R.

Stanton, Daniel B. Tweedy, Jonathan A.

Walsh, Tarryn E.

Zubic, R. Ethan, Gordon Arata Montgomery Barnett, UTILITIES

SUPER LAWYERS

Alford, III, W. Raley

Darce, Noel, Stone Pigman Walther Wittmann, Parkerson, G. Bruce

WORKERS’ COMPENSATION

SUPER LAWYERS

Bernstein, Beth S. Brackett, Alan G.

Brewster, Arthur J., Brewster Law Firm, Metairie Mandel, Jeffrey I., Juge Napolitano Guilbeau Ruli Frieman, Metairie

RISING STARS

Azuma, Pierce C. Babin, Patrick J. Hymel, JoAnn Lebouef, Lee Tufts, Mark T. Veech, Stephanie

PREMIER

PUBLISHER’S NOTICE: All real estate advertised herein is subject to the Federal Fair Housing Ace and the Louisiana Open Housing Act, which make it illegal to advertise any preference, limitation, or discrimination because of race, color, religion, sex, handicap, familial status, or national origin, or intention to make any such preference, limitation, or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. For more information, call the Louisiana Attorney General’s Office at 1-800-273-5718.

PROPERTIES

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