Do not let yourself be bothered or disturbed in conversation by self-summoned and maintained physical (unrest, sweating, ...), psychic (self-doubt, fear, ...) and social tensions (acceptance, inferiority, ...), by not fixating you, not to seek confirmation, not to declare taboo for yourself and not to want to suppress it. You follow your own feelings, ideas, thoughts, memories, desires and actions with your attention and use those that help you achieve something. The way you talk and interact with yourself, what you think of yourself and what you feel for yourself, radiate outwards. So approaching yourself positively and treating you that it reflects on the other person. In conversation experience yourself and the other person as very special, personal and unusual. In conversation, assume that it is not only what you give to the other person or get from the other person (for attention) that makes you valuable. Letting go of the unbalanced idea that you only mean something to the extent that you make the other(s) happy. Not saying the opposite of what I mean from self-doubt or to be accepted or positive.
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