Racine Family YMCA 2017 Winter/Spring Brochure

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FITNESS CLASS SCHEDULE - LAKEFRONT BRANCH CARDIO, STRENGTH AND TONING ACTIVE OLDER ADULTS BODYFLOW TM BODYPUMPTM

BODYSLAM CXWORXTM HIP HOP STEP LOWER BODY BLAST

SILVER SNEAKERS速 SILVER SNEAKERS速 CARDIO SILVER SNEAKERS速 Yoga ZUMBA速 CYCLING-HIP HOP

PILATES-YOGA PILATES YOGA

WATER EXERCISE AQUACISE

DEEP WATER FITNESS JOINT EFFORT AQUA SPLASH

DAY M/W/TH/F M/TH M/W/F TUE T/TH THUR SAT M/W M/TH M/F T/TH SUN T/TH T/W FRI M/W/F TUE T/TH T/TH SAT DAY SUN M/W T/TH FRI DAY FRI MON T/TH FRI DAY M/W M/W FRI FRI T/TH T/TH T/TH M/W

TIMES 8:00-8:45am 10:15-11:15am 9:10-10:10am 10:15-11:15am 6:00-7:00pm 6:10-7:10am 8:15-9:15am 6:10-7:00pm 7:00-7:30pm 10:15-11:05am 5:00-5:50pm 9:15-9:45am 10:00-10:30am 7:00-7:30pm 6:20-6:50pm 9:00-9:50am 8:00-8:50am 9:15-10:00am 6:00-7:00pm 8:30-9:30am TIME 8:15-9:15am 5:00-5:50pm 9:00-9:50am 5:30-6:20pm TIME 8:00-8:55am 6:15-7:15pm 5:15-6:00am 5:30-6:30pm TIME 8:00-8:50am 6:00-7:00pm 8:30-9:30am 5:30-6:30pm 8:00-9:00am 9:00-9:50am 8:00-8:50am 9:00-9:50am

INSTRUCTOR Larry/Karen Carrie/Brenda Brenda/Carrie David Karen David Brenda Karen Karen Rachel Rachel Brenda Brenda Karen Brenda Larry Josie Josie/Ellen Alyssa/Jessica Jessica INSTRUCTOR Brenda Brenda Brenda Brenda INSTRUCTOR Bobbie Ellen Mike Ellen INSTRUCTOR Josie Jodie/Lynda Karen Josie Mary Lynda/Karen Karen Josie

FITNESS CLASS SCHEDULE - SEALED AIR BRANCH CARDIO, STRENGTH AND TONING ABS & TONING ABS & TONING ADVANCED ACTIVE OLDER ADULTS BOOMERS CARDIO CIRCUIT CORE FUSION DOUBLE STEP INTERVAL EXTREME INTERVAL STEP

FREE WEIGHTS FUNTION AND FIT GUTTS AND BUTTS

DAY MON MON W/F FRI FRI MON THUR FRI MON MON SAT TUE THUR SAT T/TH

TIME 10:00-10:50am 10:00-10:50am 10:30-11:20am 11:00-11:50am 8:30-9:20am 9:00-9:50am 5:15-6:30am 12:00-1:30pm 5:15-6:30am 5:00-6:00pm 7:45-8:55am 10:30-11:30am 10:10-10:50am 8:00-9:00am 5:55-640pm

INSTRUCTOR Missy Cherie Charlie/Mathias Arlene Josie Bobbie Michel Michel Michel Michel Michel Michel Michel Bill Michel

LOCATION Large Gym/Small Gym Small Gym Small Gym Small Gym Small Gym Schedule Small Gym subject to Small Gym change Small Gym Check Small Gym Welcome MPR Center for MPR updates MPR MPR Classes do Small Gym fill so we ask that MPR you register MPR Small Gym Small Gym MPR MPR LOCATION MPR MPR MPR MPR LOCATION MPR MPR Buhler Room Small Gym LOCATION Small Pool Small Pool Small Pool Small Pool Large Pool Small Pool Small Pool Small Pool

LOCATION Spirit/Mind/Body Studio A&B Studio A&B Spirit/Mind/Body Studio A&B Mead Witter Studio A&B Studio A&B Studio A&B Studio A&B Studio A&B Studio A&B Studio A&B Mead WItter Studio A&B

GENERAL PUBLIC REGISTRATION BEGINS: WINTER-DECEMBER 27 | SPRING 1-FEBRUARY 13 | SPRING 2-APRIL 17 13


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