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GUNNISON VALLEY HOSPITAL BIRTH ANNOUNCEMENTS
Name: Jaxon Clay Gill
Name of Parents: Florence Jaycee Kaye Gill Town: Centerfield DOB: 06/20/2022 Sex: Male Weight: 6 pounds
Name: Mason Travis Davies Name of Parents: Taylor and Jasmine Davies Town: Ephraim DOB: 06/22/2022 Sex: Male Weight: 7 pounds 15 ounces
Name: Zyra Enrique Esparza
Name of Parents: Anayeli Esparza Alcala Town: Ephraim DOB: 06/21/2022 Sex: Male Weight: 9 pounds 7 ounces
Name: Walker Lee Russell
Name of Parents: Brandon Russell and Nikayla Shaw Town: Gunnison DOB: 06/27/2022 Sex: Male Weight: 5 pounds 14 ounces
Name: Rhodes Grover Harris
Name of Parents: Easton and Josey Harris Town: Richfield DOB: 07/04/2022 Sex: Male Weight: 6 pounds 9 ounces
Name: Hayvn Rae Heath
Name of Parents: Brody Heath and Thalia Acevedo Town: Richfield DOB: 07/05/2022 Sex: Female Weight: 6 pounds 9 ounces
ASK AN EXPERT
Opioid facts for parents BY TIM KEADY
USU Extension assistant professor, health and wellness
According to the National Institute on Drug Abuse, opioids are the most commonly misused drugs by Americans over age 14. Opioids can be natural, such as heroin; semi-synthetic, such as oxycodone; and synthetic, such as fentanyl. Opiates, including morphine, heroin, and codeine, are opioids from natural plants. Opioids bind to receptors in the brain that help relax the body and dampen pain signals. In addition to lessening pain, opioids can make a person feel relaxed, euphoric, and “high.” However, they can also cause dizziness, constipation, nausea, and slowed breathing. When opioid levels are too high, breathing can slow to the point that an overdose occurs. In 2019, 12 people in Utah died every week from an opioid overdose. Please see OPIOIDS, Page A2
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Wednesday, July 13, 2022 • Vol. 131, No. 28 • Free
NORTH SANPETE MIDDLE SCHOOL
Students travel to Chicago Six students from North Sanpete Middle School traveled to Chicago this past week to compete at the national level for FBLA (Future Business Leaders of America). These students qualified for nationals by competing at the state level back in March by taking a 1st or 2nd place position. The week was full of competing, workshops, and exploring a bit of Chicago. The team walked away with three students placing in their event and getting to walk onto the big stage. Cassidy Curtis competed in Marketing Mix and made it to the finalists of the top 14. Cole Booher and TateLyn Johnson competed in Critical Thinking as a team. Summer Johnson competed in Career Exploration and took 9th place. Cecily Betteridge took a 6th place award in Leadership. Megan Chambers placed 3rd in Interpersonal Communications and will receive a cash prize for her award. What an amazing team that worked so hard to represent North Sanpete. Congratulations to all COURTESY PHOTO that made it to the national lead- Left to right, Cole Booher, Summer Johnson, Cassidy Curtis, Cecily Betteridge, TateLyn Johnson, Megan Chambers. ership conference.
What to do if you find a bat in your house SALT LAKE CITY — Most Utahns probably associate bats with fall and the Halloween season, but you shouldn’t be surprised if you find one in your home during the summer months. Utahns may see more bats this time of year because the baby bats (called pups) are learning to fly and leaving their roosts for the first time. Here’s what you should know about bats in Utah and what to do if you encounter them. There are currently 18 confirmed bat species in Utah, but there may be more. The greatest diversity of bat species in the state is in southern Utah. Bats are the only mammals capable of true flight. They are found throughout the state and can be abundant wherever they can find food, shelter and water. Utah’s bats feed almost exclusively on insects. Bats rely on standing water for both drinking and as a source of insects. Female bats have increased water needs when they are producing milk for their young. Research has shown that during hot, dry years where there is reduced standing water — like we’re seeing in Utah with the current drought — fewer female bats give birth to and raise
COURTESY PHOTO
babies. So the drought could potentially have an impact on the number of bats in the state. When insects aren’t available during the winter months, many of Utah’s bats either migrate or hibernate (although some species do a combination of both and others stay active year-round). Sometimes, they hibernate in caves and mines, and recent research in western states has shown that many small bat species also hibernate in the crevices of cliffs. Bats in Utah do not usually hibernate in
large groups like they do in many eastern U.S. states. They typically hibernate either in small groups or by themselves. Five Utah bat species migrate each year. They fly south from late August through October and then return in April and May. “Encounters with bats seem to spike in September as the migratory species, especially the Mexican-free tailed bat, move around the state,” DWR Mammal Conservation Coordinator Kimberly Hersey said.
If you discover bats roosting in your home, what should you do? Groups of bats in homes are often maternity colonies of female bats and their babies. The females typically come out of hibernation and take up residence in a structure to give birth, usually in May or June. They then have their babies and begin to increase their activity to support lactation — this is typically when people begin to notice the bats. The young are also becoming more ac-
tive and starting to fly, which also draws more attention. “This timeframe is the hardest time of year for dealing with bat nuisance issues,” Hersey said. “Since the young can’t fly yet and are reliant on their mother’s milk, preventing the mothers from returning to their roosting spot will kill the babies. Because bats are a protected wildlife species, it’s illegal to kill them. “I’ve also seen where poorly timed removals can lead to bats in attics suddenly finding their way inside someone’s home because the mothers are trying to reach their young. So, unless there is a human health and safety issue where bats are coming into close contact with people, we do not permit bat colony removal during this time of year. However, you can take actions to prevent them from getting into the living areas of your home. Although it may be inconvenient, you should wait until the young can fly, and then you can safely, humanely and permanently address the problem.” If you suspect there is a colony of bats in your attic, you will need to contact a local, permitted wildlife nuisance control company Please see BATS, Page A4
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Wednesday, July 13, 2022
P Y R A M I D
Romae Anderson Terry Rasmussen 1937 — 2022
George Robert Ault 1929 – 2022
Take a walk
A
t my age and stage of life, there are things that I wonder about. Some of these wonderings occur right before I drag my carcass out of bed each morning. The things I wonder are mainly questions like this: I wonder if my knee is going to hurt as much today as it did yesterday. I wonder if my hip is going to give me problems today. I wonder whether I should have Fiber One cereal for breakfast or just rely on the coconut water I drank last night for “regularity.” Earlier this week, I got out of bed and thought that I was a prime candidate for a knee replacement surgery. My knee was giving me sharp pains and was acting like it didn’t want to support my weight. Given some time and usage, it started feeling better and my worries lessened. I think it may have helped that I resolved to be more respectful of my deceased mother. I thought that maybe I was being punished for the re-telling over the years of the old joke that goes like this: “Everything I know, I learned at my mother’s knee. Or was it some other old joint?” Having the knee problem the other day made me pause and consider how much I take the simple act of walking for granted. Most of us are able to use our legs to comfortably (most days) walk long distances in the course of a day to get what needs doing done. It’s a wonderful thing. There are some among us though, who, for one reason or another, are unable to walk. It’s easy to forget that there are many who have to make many adaptations to get from place to place. Many live happy lives, despite mobility issues. I have mentioned my nephew, who is paralyzed, before in this space more than once. He broke his neck in a skiing accident back in 2001. Nathan, and his wife Heather, cofounded an organization called “Chair The Hope.” They, and their children, are spectacular examples of meeting their own challenges in life, while looking outward to help those who, to their way of thinking, are in greater need than themselves. I went on a humanitarian trip with him and the family to Mexico in February. We distributed wheelchairs.
I’m trying to be more grateful for my relatively good health. Being able to walk is a big part of that. I keep hearing that walking is great exercise and is very important. We need to keep moving. My wife has been doing a healthy exercise thing that has her doing tons of walking. You’ve probably heard of “75 Hard.” Look it up if you’re interested. I heard about some study that was done which reported that for every hour a person sits down, they lose two hours off their life span. I guess I’d better get a “standing desk” or, in the alternative, start planning my funeral. (Maybe they make a “lying down” desk?) Perhaps I should adopt the concept of the Australian “walkabout.” I suspect you’ve heard about the tradition among aborigine boys. They go on a journey, on foot, into the wilderness for weeks or months. It’s a rite of passage demonstrating a transition into manhood. Walking around learning about their world and learning about themselves seems to have made sense in their culture. In our culture, a parent handing car keys to a young man sometimes demonstrates the same rite of passage. Advice is given: “Be Good. But if you can’t be good, be careful!” My church has a “walkabout” once a month during the summer. It’s a motivator for us to get out and do some walking and visiting in our neighborhoods on a Sunday evening. Two or three strategically located families volunteer their yards and serve as hosts. The rest of us walk around from place to place on a Sunday evening. It’s a great idea and has caught on. Having treats seems to help with the participation. Sanpete is a great place for walking. The dogs are friendly (mostly), drivers pay attention to walkers (mostly), and Sanpeters will give you a wave of friendship and encouragement (almost always). As long as my old joints hold up, I’m going to try to keep walking around my neighborhood. If I don’t, I’m going to miss out on a lot of cookies, popcorn, and homemade ice cream. I hope you keep walking too. Enjoy the rest of the summer! —Merrill
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George Robert Ault passed away peacefully July 3, 2022 at home surrounded by his family. Robert was born prematurely on March 21, 1929 on a snowy morning in Salt Lake City, but lived a long, happy and eventful life until the age of 93. He is survived by Janice Patricia Ovard Ault his wife of 65 years, his three sons Matthew Robert Ault (Monique Ebell Ault), Bradley Alan Ault (Nanette Frazier Ault), Gregory Steven Ault and a sister Shirla Dawn Burrows (Marv Burrows), 9 grandchildren and 20 great-grandchildren. He was preceded in death by his parents George Clifford Ault, Myrtle Rees Ault and a brother Keith Kelson. Robert went on a mission for The Church of Jesus Christ of Latter-day Saints serving in Australia and was able to travel the world on his return. He served in many church callings including several Bishoprics and stake callings. He also served his country in the US Signal Corps during the Korean War. Robert dedicated his life to education serving for 34 years as a teacher and, after obtaining a Master’s Degree from BYU, as an administrator for the Murray School District. Robert was a skilled problem solver and coworkers came to him secure in the knowledge that he could find a
solution to any situation. Robert loved his family and his greatest joy was spending time with them. He kept journals detailing every adventure he had with his family and he enjoyed being able to go back and relive those adventures time and again. He was truly loved and will be greatly missed. Our family would like to express their appreciation for the compassionate service his son Greg unselfishly provided Robert especially during these last difficult weeks. A new road to travel… A viewing was held at 11:00 am followed by services at 1:00 pm on Friday, July 8, 2022 at the Mount Pleasant Utah Stake Center. Interment in the Mt. Pleasant City Cemetery. Online condolences and funeral recording at rasmussenmortuary.com in his obituary.
Our beautiful Mom, Nana, sister, and friend, left this earthly life early in the morning July 4, 2022. Romae Anderson Terry Rasmussen was born August 25, 1937, in Murray, Utah to Samuel Smith and Lois Wanda Osborne Anderson. She married Darce Van Terry, later divorced. She was blessed with two children, Colleen (Gerald) Brockbank and Brian Van Terry (deceased). She married Ray Vern Rasmussen (deceased). Her grandchildren are Darci Jo (Jed) Allred, Jay Lynn Brockbank, Thelma Irene (Mike) Fonger. Great grandchildren Braxton, Addyson, Kaitlyn Romae, Samantha, Logan, Dillon and baby Vivian coming in October. Brothers and sister; Jay Anderson (deceased), Larry (Shirley) Anderson, Karen Vickery, Daryl Anderson. Numerous stepchildren, grandchildren, great-grandchildren, and a couple of great, great-grandchildren. She loved her yards and liked to see them bloom. She would spend endless hours designing, planting and taking care of her flower gardens wherever she lived. She loved to get starts and seeds wherever she went, plant them and watch for the resulting flowers. It was very hard on her later in life when she could no longer be with her flowers. She crocheted, she made afghans for each
of her grandchildren and step-grandchildren when they graduated from high school. She had various hobbies throughout her life, she was always busy doing something, most recently keeping in touch with family and friends on her iPad and maybe a few books and games. Romae was a member of The Church of Jesus Christ of Latter-day Saints. One of her happiest days was when she went to the Idaho Falls Temple and received her endowments. She loved to travel, she wanted to be a gypsy and travel and visit her many friends. This begins her last journey. She will be greatly missed by all who knew and loved her. Graveside services were held Monday, July 11, 2022 at 11:00 a.m. in the Fountain Green Cemetery with a viewing at 10:30 a.m. at the cemetery. Online condolences and recorded services link at rasmussenmortuary.com in her obituary.
James Thomas Hicks March 13, 1950 - May 2, 2022
James (“Jim”) Hicks passed away suddenly on May 2nd, 2022, at his home in Spring City, Utah. Born in Oakland, California on March 13, 1950 to Orvalle Hicks and Juliana Klubal. Jim had three siblings: Steven, Kathleen (Kathy), and Pamela (Pam). From Oakland, the Hicks family moved to the Fletcher Hills area in San Diego County. Jim graduated from Grossmont High School in La Mesa, California. He attended Grossmont College while working as the laboratory manager in the Grossmont High School Science Department. He was a favorite of both the students and faculty. Many of those friendships endured throughout his lifetime. As a convert to The Church of Jesus Christ of Latter-day Saints, Jim was highly involved in the LDS Institute of Religion at San Diego State University. He left to serve a two-year LDS mission in Sao Paulo, Brazil and his parents moved to Phoenix. Upon returning from Brazil, Jim also moved
to Arizona where he met Dori Schaufele. In 1976, they were married in the Mesa LDS Temple. Their family also lived in Fresno, California and Provo, Utah, where Jim provided computer customer support for the Harold B. Lee Library at Brigham Young University. They had four terrific children: John, Richard, Carolyn, and Rachel. Eventually, their family moved to Illinois to live in the greater Chicago area. In 1999, Jim married his wife Marla in Salt Lake City, Utah. Their children formed
Opioids From A1
Consider these commonly asked questions parents have regarding opioids. Q: What are street names for opioids? A: Several street names include happy pills, OC, oxy, oxycotton, percs, vikes, and fentanyl (a synthetic opioid 50–100 times more potent than morphine). Q: Why do teens misuse opioids? A: Teens misuse opioids for various reasons, some of which they may not even realize. Reasons can include: a negative coping strategy (self-medicating), an escape from problems to avoid facing them, pressure to fit in, lack of confidence or self-worth, lack of correct information, knowledge regarding consequences, and an act of rebellion. Q: Should I allow my doctor to prescribe opioids for my child? A: Opioids can be safely prescribed for youth under 18 for surgery or significant injuries. However, it is important to ask the prescribing physician about risks and possible alternatives such as heating pads, ice packs, or over-the-counter pain medications. Don’t be afraid to ask questions to help determine if opioids are necessary
a large blended family that is loyal, witty, boisterous, and at times wildly sarcastic. Jim provided computer support to medical research libraries and journals. In 2002, the family moved to La Mesa, California. Jim was forced to retire due to the increasing severity of his health conditions. In 2015, Jim and Marla returned to Utah to live a quiet life in Spring City. Jim was a highly skilled and widely respected genealogist. He spent many years researching the genealogies and histories of our large, extended family. His legacy of 40,000 painstakingly documented records will help many people with their family history collections. In the last years of his life he developed expertise in genetic genealogy, further supporting his careful research. Jim is survived by his wife, his children and grandchildren, his former wife, Dori (Greg) Henderson, sisters Kathy and Pam and their families, his uncle, William Hicks of Salt Lake City, and his Oakland cousins Sue (Jere) Brown and
Mike Hicks and their families. Jim loved and was very proud of his children and their spouses and partners: John and Jacqueline (Webster) Hicks, Joshua (Sada Phonn) Bothwell, Nathanael (Chloe) Bothwell, Katherine Bothwell, Richard (Leanne) Hicks, Rachel (David) Caplinger, Emily (Art Nigro) Webster, Bethan Barsic, and Jon (Mandy Arbizo) Webster. Jim enjoyed his nieces and nephews and loved being “Pop-Pop” to his grandkids: Addison, Laila, Gabby, Landon, Jemma, Evan, Vern, Lelia, Hunter, Ava, and Ethan. Upon reaching the other side, Jim was surely met by his parents, grandparents, his brother Steven, his daughter Cari, and the many thousands of family and friends who preceded him. What a wonderful reunion that must have been! According to Jim’s expressed wishes, his body was cremated. He asked specifically that the family hold no services. Love and gratitude to all those who cared for and loved Jim.
for your child. Some may include: 1) Do dency: risk factors and protective factors. most patients experience low, moderate, A risk factor is a biological, psychological, family, or community characteristic or severe pain after the procedure? 2) What are non-opioid methods that that can bring about negative outcomes. can treat pain after the procedure? 3) If Protective factors are those things that we have unused opioid can reduce the negative medication, where can we Building strong impact of a risk factor. safely dispose of it? family connections Building strong family is a key protective connections is a key proQ: How can I be prepared tective factor. Let your factor. Let your children know you value in case there is an emerchildren know you gency? their safety. Provide tools A: Overdoses are the value their safety. to help them make healthy number one injury cause Provide tools to decisions, including meditating, establishing of death in Utah, so it’s help them make boundaries, and asking important to have a plan healthy decisions, in place. Include the Utah for support. Set aside time Poison Control num- including when your child has your ber (800-222-1222) on meditating, full attention and can feel all family members’ cell comfortable discussing establishing phones. If anyone in your problems. Be involved in household is taking pre- boundaries, and your child’s life, and help scription opioids or us- asking for support. him or her feel a connection with you. ing illicit opioids such as Though opioid misuse is a concerning heroin, make sure to have naloxone (Nartopic, the positive news is that teenagers can) in your home. Naloxone can safely reverse an opioid overdose short-term so in Utah are 28.16% less likely than the ava patient can access emergency services. erage American teen to have used drugs It is available from your pharmacy, phy- in the last month. sician, or health department. Additional members of the Health and Wellness Team include: Paige Wray, Katie Q: How can I prevent opioid misuse in my Zaman, Gabriela Murza, Gabriel Glissfamily? meyer, Elizabeth Elsmore, Maren Wright A: According to youth.gov, there are two Voss, Suzanne Prevedel, Stacey MacArkey factors surrounding opioid depen- thur, and Sandra Sulzer.
thePyramidShopper We A r e S a n p e t e . c o m
Wednesday, July 13, 2022 • Published Weekly by the Pyramid, Sanpete County, Utah
EVERYDAY STRONG
Make friends as an adult, not just in childhood lose some of those connections you had previously. One barrier may be ass adults, it is hard to sumptions. Assumptions make friends. Over time as you grow older, can affect the way you go naturally, you lose friends. You are always at work, attending your kid’s activities, running errands or doing extracurricular activities. Or you might be a little introverted and struggle with opening up. Or maybe you feel like friendships are not worth maintaining because you perceive them to be more exhausting than rejuvenating. Most adults have a hard time creating new friendships and maintaining them outside of their family. In the last few years, especially with the pandemic, struggles with isolation have increased. You BY ANNA PALETUA
Special to the Daily Herald
A
about relationships. Let’s say you want to reach out to your friends and hang out with them. But you feel like they have their friends,
to everyone else’s polished, filtered lifestyle causes problems. The comparison makes
your ability to make those necessary connections. Another barrier may be comparing. Comparing your everyday, normal, hectic life
their lives are too busy, or they are not calling me or wanting to connect with me. Those assumptions are internal barriers that affect
Please see STRONG, Page A5
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Spring City Pioneer Day Schedule of Events July 17-24, 2022 Spring City - Celebrating 170 Years July 17-24 Contests: “Itty Bitty Spring City” Spring City Treasure Hunt
12:30 pm - 1:30 pm Community Barbecue 12:30 pm Corn Hole Tournament To Register, Contact Traci at 435-851-5181 or Randi at 435-851-2194. $20 per two player team
Tuesday, July 19 7:00 pm “Saga of Spring City” Ice Cream Social Announce 2022 Citizen of the Year
1:30 pm Contest Winners Announced
Wednesday, July 20 Children’s Baking Contest Prizes Awarded!! Contact Sally Scott at (435) 851-3001. Baked goods dropped off at Scotts B&B 885 North Main between 11 am and 2 pm on July 20 Thursday, July 22 Street Dance Music provided by JD Fox 8:00pm - 11:00 pm
2:00 pm “Coins In The Sand” Come dig for $1 coins at volleyball court Ages 10 and Under 7:00 pm “Spring City’s Got Talent” To Register, contact Lorene Clark at (435) 262-1746 Cash prizes awarded to the winners. Sunday, July 24 7:00 pm “Old Time Gospel Music Revival”
Saturday, July 23 7:00 am - 9:00 am Fireman’s Breakfast 7:00 am- 5K Run/Walk. $10 if pre-registered by July 7, $15 after July 7. Only pre-registered guaranteed t-shirt. There will also be a Kid’s 1 mile run. Contact Cynthia @ 435-469-1389 or (435) 469-1671 10:00 am - Parade on Main Street To register contact Tim or Lisa Syme at (435) 469-1389 or (435) 469-1671 Cash Prize for 1st, 2nd & 3rd Place Winners
Wednesday, July 13, 2022
S H O P P E R
Itty Bitty Spring City photos will be available beginning Sunday July 17 at city hall bulletin board, post office, and Spring City Corporation Facebook page and Monday July 18 at springcityutah.org website. Cash prizes of $100, $75 and $50 will be awarded to the winners prior to the talent show at 7:00 pm on July 24. Spring City Treasure Hunt Contest: One Clue will be announced each morning on Facebook Live beginning on July 18. A cash prize of $200 will be awarded to the winner prior to the talent show at 7:00 pm on July 23.
11:30 am - 1:30 pm “Park Party” Midway games, balloon art, face painting, inflatables 12:30 pm - 1:30 pm Lunch Time Entertainment Provided by Liam Herbert
Unless otherwise designated, all events take place at City Park. Be sure to bring your own lawn chairs & come enjoy celebrating Pioneer Days in Spring City!!
Bats From A1
for help. The DWR will coordinate with that company to authorize the removal at specific times of the year that won’t harm the pups.
What to do if you discover bats inside your house Because bats can be carriers of rabies — a deadly virus that can be transmitted to people — you should never handle a bat with your bare hands. If you do have physical contact with a bat, contact your local health department for guidance. If you find a bat inside the living area of your home, open a door or window, turn off the lights inside your house and turn on a porch light outside. Leave the room and allow the bat to leave on its own. If the bat does not make its way outside on its own, you can carefully remove it. Here are tips for removing bats from your home: Wearing heavy leather gloves, place a small box or can over the bat. To create a lid, slide a piece of cardboard between the can and the surface where the bat was located (usually a wall or curtain), enclosing the bat inside the container. Then, take the bat outside and release it on a tree or
other high object. Bats will also occasionally use porches or overhangs as a night roost, where they can rest, digest and excrete waste between meals. If bats are regularly using a porch, try hanging streamers, balloons or other objects (like old CDs) that will move with a breeze. This seems to discourage bats from hanging out.
Tips to prevent bats from roosting in your attic Cool your attic with fans to make it uncomfortable for bats to take up residence. Inspect the outside of the building for openings and gaps in siding, chimneys and roof lines. Seal cracks and holes with caulking, hardware cloth, foam rubber, foam sealant, tar paper and chimney caps. Do not do this, however, when bats have pups in May through August. Fall is the best time to seal these openings, especially when bats are vacating their roosts. After August, when the young can fly, you can also place bird netting over an exterior opening. Staple it down at the top and the sides, leaving the base open. Bats will be able to drop down the netting to leave, but cannot reenter the roost. Leave the netting in place for four to five days or until all the bats have left, and then seal the holes.
How to send in an obituary for your loved one
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Wednesday, July 13, 2022
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Strong
helping you meet your needs, maybe you want to offload From A3 some things to have some space in your life for meanit harder to connect genuingful connection. inely. So you might be saying, “I Opening up and being vuldo not have the time,” or you nerable with people is scary. feel like making friends is not Validate those feelings that a priority for you right now. it is awkward being vulneraSo how do you create those ble. There are risks, like how meaningful and supportive much should you share? Did friendships? you overshare and tell everyIn our latest podcast epone too much about your life? isode, we talked to expert It is a tricky balance to strike. therapist Collette Loveless But if you are willing to put PATRICK SMITH, DAILY HERALD FILE PHOTO about steps you can take to yourself in that uncomfortMary Ann Judd Johnson talks about painting techniques to her art open up and make friends, able situation, it is easier to class at the American Fork City Hall on Nov. 20, 2010. the need for friendships, esaccept that vulnerability is give from an empty bucket. If tablishing meaningful connecessary to connect. To de- despite the challenges you nections and the struggles face and the exhaustion. You you are carrying things that velop friendships, you have that come with this. need those friendships where are not serving you or not to take those small risks. when you experience obDespite these circumstacles in your life; you have stances, you need people. emotional support; you have You need friendships to establish support networks. someone to talk to, comfort you, mourn with you, etc. Friendships and relationMaking friends and mainships are essential. Expert BYU Sports taining friendships make you It is important to keep Coverage & Commentary a better parent. You can not seeking out friendships
By learning how to help you meet your needs and make those meaningful connections, you can better connect with your kids. You are setting them up for success. When you feel connected and supported, you can meet your own needs, which helps you meet your
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2 for $10 Lucas® Fuel Treatment Lucas Tratamiento para el combustible 5.2 OZ LCS 10020 Must buy 2
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180 W. Main • Mt. Pleasant • 435-462-2605
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Specializing in:
TJ’s Roofing Quality Roofing at Affordable Prices 21 yrs of Business in Sanpete County & Surrounding Areas
Free Estimates All Types of New Roofing & Repairs Residential & Commercial Call (801) 427-6470
NEW ROOFS TEAR OFFS CEDAR SHAKE METAL LEAK REPAIR LICENSED & INSURED REFERENCES AVAILABLE
Located in Ephraim Phone:
(801) 380-3898
Mobile:
(435) 851-7598
Email: alpinesummitroofing@gmail.com
WE SPECIALIZE IN: Sprinkler Installation & Repair Outdoor Lighting & Ponds Concrete Curbing • Hydro Seeding Lawn Aeration • Spraying • Fencing Lawn Maintenance
Call (435) 462-9136 Licensed & Insured
Spencer & Bonnie Swapp
• Free Estimates • Licensed & Insured Call (435) 427-2544
Home maintenance and repairs.
No job too small! Call us for your next project!
fixthishandyman.com • fixthishandyman@gmail.com
You Are Invited to Worship With Us
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NO JOB TOO BIG NO JOB TOO SMALL
Baptist Church
1045 South Medical Drive, Mt. Pleasant
Decks • Garages • Remodel Tile • Vinyl • Carpet • Laminate
(across the parking lot from Sanpete Valley Hospital)
Sunday Services: 10 & 11 a.m. & 6 p.m. Wednesday Evenings: 6:30 p.m.
Over 20 Years of Experience
For a FREE Estimate, Call Brad at 435-851-0540
(435) 462-9319
Ser v ice s • Asphalt Paving • Asphalt Resurfacing • Asphalt Sealcoating • Commercial Paving • Driveway Paving • Parking Lot Paving • Pothole Repair • Concrete Overlay
EUREKA ROOFING
435-469-0393
435-462-1530
86 West Main Street, Mount Pleasant
rockymountainremodeling18@yahoo.com
• All Home Improvement Needs • All Exterior Coverings • Concrete/Patios, Driveways, Sidewalks • Home Additions • Kitchen and Bathroom Remodels • Granite and Quartz • Custom Cabinets • Interior Trim and Base • Basement Finishes • Doors and Windows • Steel Roofing
Contact Dallis for an Appointment in your home or at our showroom!
NEED A NEW ROOF? Call Vern Akaoula 435-462-2160
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195 North State • Mt. Pleasant
159 West Broadway Salt Lake City, UT 84101
Phone 801-210-5804 • 801-819-1588 Fax 801-210-5805 • Uteasphalt.com
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S H O P P E R
SUNDAY DRIVE
Get drifting in a new Volkswagen Golf R “H
ot hatch” may be the understatement of the year when referring to the all-new Volkswagen Golf R. This new little rocket comes complete with a new engine and six different driving modes. Yes, you read that correctly — six different driving setups. More on CRAIG & DEANNE that later. CONOVER As a family, we bought a used 1999 VW Golf TDI back in 2004, with the TDI standing for Turbo Diesel. Back then, diesel fuel was below a dollar a gallon, and Volkswagen was one of the only manufacturers with a sedan offering that would run on diesel. There are times today, with gas prices headed through the roof, that we wish we had that awesome hatchback in our lives. We could fill it up for around $10, and with the 55 mpg that it would average, we made it from Springville to Anaheim, California, on a single tank of fuel. Our first Golf was a manual (five speed). This added some sport to the drive and was something our boys loved as they grew older and got to learn to drive that type of transmission. However, the amount of acceleration involved back then would not hold a candle to the new Golf R. Coming complete with a 2.0-liter turbocharged engine named the EA888 by VW, the Golf is in its fourth generation and made at a
COURTESY PHOTOS
ABOVE: The exterior of the new 2022 Volkswagen Golf R. BELOW: The interior of the new 2022 Volkswagen Golf R. state-of-the-art factory in Gyor, Hungary. Running on premium fuel, this little engine will produce 315 horsepower, a 27 horse increase over the last model. Add to that 295 foot-pounds of torque that kick in at 2,000 rpm and, yes, it would put us back into our seats with no problem at all. Our test ride came with a six-speed manual transmission. However, there is also a seven-speed auto-
matic with paddle shifters and an included launch control system if that is more your style. We are split on which would be best. The stick was very fun and engaging; however, having the automatic would have made our everyday drive a little easier. There is also a new fuel injection system that introduces the high-octane gas to the engine at 5,076 pounds per square inch. Compared
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to the previous system, which did it at 2,900 psi, this is pretty impressive. It allows the Golf to hold its torque peak over a broader rpm range, giving it noticeably more power. After a week out with the Golf R, one would have thought our mpg numbers would be in the trash can as it was so easy to just goose it every time we needed to accelerate. However, that was really not the case. After more than 400 miles of driving, we came in at 24 mpg, just ahead of where the EPA put the Golf. Our driving in the Golf included a lot of travel time around Utah Valley. Craig also had to take a longer drive to Ogden with two co-workers in the hatchback. There was not much complaining from Shellie, who had to sit in the back all the way to and from Ogden. She indicated there was plenty of space, and having her own zone of climate control made it even better. As we mentioned early on, the Golf R comes with six different driving modes to choose from: Comfort, Sport, Race, Drift, Special and Custom. These each come with their own unique steering heft and throttle response with the exception of Custom, which allows the driver to program in their own preferences. Drift mode is meant for a track or private roads only and has to be confirmed via the infotainment screen in order to engage. The reasoning here is so drivers will
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The Golf was loaded with all kinds of safety systems, including lane keep assist and adaptive cruise control that could be activated from the steering wheel to provide a semi-autonomous driving experience. Also included were forward collisions alert and assist, blind spot monitoring, rear traffic alert and assist, parking distance warning and a system that will shut off the fuel pump, unlock the doors and turn on the emergency blinkers in the event of a crash. Napa leather-clad seating surfaces are standard and heated and cooled up front along with being heated in the rear. There is even an included heads-up display in the R trim level that will show speed and navigation information. The Golf R impressed us with its many creature comforts, but, more importantly, with its overly developed power train that made the everyday drive oh so much fun. Base price: $43,645 Destination charge: $995 Price as driven: $44,640
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DOES NOT INCLUDE COST OF MATERIAL. EXPIRES 7/31/22.
*All participants who attend an estimated 60-90 minute in-home product consultation will receive a $50 gift card. Retail value is $50. Offer sponsored by MetalMan Roofing. Limit one per household. Company procures, sells, and installs metal roofing. This offer is valid for homeowners over 18 years of age. If married or involved with a life partner, both cohabitating persons must attend and complete presentation together. Participants must have a photo ID, be able to understand English, and be legally able to enter into a contract. The following persons are not eligible for this offer: employees of Company or affiliated companies or entities, their immediate family members, previous participants in a Company in-home consultation within the past 12 months and all current and former Company customers. Gift may not be extended, transferred, or substituted except that Company may substitute a gift of equal or greater value if it deems it necessary. Gift card will be mailed to the participant via first class United States Mail or e -mailed within 30 days of receipt of the promotion form. Not valid in conjunction with any other promotion or discount of any kind. Offer not sponsored or promoted by Visa and is subject to change without notice prior to reservation. 7/31/2022. Metal Man operates as Metal Man in Utah under Lic. #604624879
only engage Drift on private property. We gave it a try in a parking lot. We will admit it worked very well and made it easier to drift through turns. Inside, the Golf R was loaded with all kinds of goodies that came standard in the R trim level. The new Volkswagen Digital Cockpit Pro was the most unique, consisting of a 10.25-inch LED display located where the normal gauges would be positioned for the driver. It was completely customizable in so many ways; we were sure we didn’t even scratch the surface on what could be displayed and where it would appear. Needless to say, we were very impressed with this alone. Added to this wizardry was ambient lighting control that would not only change the ambient interior LED lighting but would also adapt the look of the infotainment screen and digital dashboard to the new user-chosen look. This was a great feature and the first time we have seen the entire interior theme altered by changing ambient lighting colors.
1-888-919-4729 Dental50Plus.com/utah
Get your FREE Information Kit Product not available in all states. Includes the Participating (in GA: Designated) Providers and Preventive Benefits Rider. Acceptance guaranteed for one insurance policy/certificate of this type. Contact us for complete details about this insurance solicitation. This specific offer is not available in CO, NY; call 1-800-969-4781 or respond for similar offer. Certificate C250A (ID: C250E; PA: C250Q); Insurance Policy P150 (GA: P150GA; NY: P150NY; OK: P150OK; TN: P150TN). Rider kinds: B438, B439 (GA: B439B). 6208-0721
Whether it’s historical events or this week’s local hero, We cover it. We bring you the best local community news, both in print and digital. www.heraldextra.com
www.heraldextra.com
Wednesday, July 13, 2022
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Vintage Car
Sale $16,995
$26,995
1930 Chevrolet 6 Coupe
1956 Oldsmobile Custom Holiday Edition
66,512 Miles Complete restoration
47,146 Miles Complete restoration
$23,995
$34,995
1956 Mercury Custom Phaeton
1954 Mercury Monteray Sun Valley Edition
96,855 Miles Complete restoration
60,514 Miles, Glass Sunroof, Completely restored
$35,995
$36,995
$35,900
1948 Chevrolet Coupe
1966 Ford Mustang Convertible
1931 Chevrolet Antique
7,248 Miles Complete restoration
128 Miles, Completely restored and modified...V8 with a blower and supercharger
3,133 Miles Restored
COUGAR AUTO SALES
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S H O P P E R
GARDEN HELP DESK
Helping vegetable and flower gardens through the heat USU EXTENSION
I
t’s been a pretty tough gardening season so far for gardeners in Utah County. We’ve had occasional days of lovely weather sandwiched between nights that brought chilling injuries, days of extreme heat and a few late frosts. The seeds for warm season crops have struggles to germinate and mid-May transplants in the garden have often suf-
fered chilling injury. The cold weather should be behind us now. Instead of cold temperatures, it looks like gardeners will be dealing with some extreme heat this summer, bringing a different set of challenges. Every plant species has heat tolerance limits. When temperatures exceed those limits, plant growth can pause, flowers can fail to set fruit because pollen has been damaged, flavor can be affected, and the storage life of produce can decline. We can’t do much about the weather, but we can do a few things to help our vegetables and flowers make it through the heat. Use shade cloth over your sensitive plants, especially tomatoes and peppers. Shade cloth can also extend the harvest of spring planted
lettuce into the early weeks of summer. Shade cloth is available in different densities that describe the amount of sunlight the cloth will block. For example, a 20% shade cloth will block 20% of the sunlight. Choose 30% shade to provide a few degrees of protection while also letting through enough light for good plant growth. As a bonus, shade cloth will also protect tomato and pepper fruits from sunscald. Instead of letting the cloth rest directly on your plants, support the cloth high enough above your crops to permit some air circulation so that heat doesn’t build up under the cloth. Hoops for row cover and shade cloth can be purchased, or you can easily improvise hoops and other supports with materials you probably have on hand. Provide a wind break to protect your veggies and flowers from hot afternoon winds if you garden where afternoon winds are the norm. Trees are a common windbreak, but you can do the same thing in a garden with vertical shade cloth. Use 50% or higher shade cloth, supported vertically on posts or poles for protection from hot winds. Mulch your soil. We’ve talked about the benefits of mulch for water conservation in the landscape, but most mulches can also cool the soil. Compost, grass clippings, shredded leaves, newspaper, and similar materials
temic to the soil at the base of the shrub? Systemic soil drenches or granules need to be applied with enough time to move through the root system up into the plant before insect pests arrive, usually in very early spring. Doing a delayed dormant oil spray on all your trees and shrubs when the buds begin to swell can reduce the aphid population in your landscape by suffocating overwintering aphid eggs. When aphids, mites and other insects apCOURTESY MEREDITH SEAVER pear after that time, you can Permanent supports can be used for frost protection in the spring protect beneficial insects by and shade in the summer. Shade cloth should be positioned to using strong sprays of water filter the sun during the most intense part of the day. or insecticidal soap. Either is safer for pollinators or lady are good choices for vegetable the heat of the day. beetle adults but may affect Get the best quality from gardens and annual flower some larvae. beds because they can simply your fruits, vegetables and Q: What kind of insectibe turned under at the end of cut flowers by harvesting in the morning when tempera- cidal soap should I use? the season. For trees, shrubs A: Purchase a product tures are cool. Bring your and perennial flower beds, bark nuggets, shredded bark, produce and flowers indoors made specifically for use on plants and avoid the temptaas soon as possible to keep or other organic options are them cool and preserve their tion to make your own with the best choice because they items you have available quality. don’t heat up or hold on to Question: I have aphids… in your kitchen. There are heat as easily as rock or gravel I get them every year…. I usu- several different brands of mulch. Insecticidal soap for sale, ally spray them with a spray Water deeply, but not too and they are all very similar. frequently. This will encour- but this year there are lady Garden Safe, Safer, Bonide bugs trying to help...I have age deeper rooting of your flowers and vegetables. Deep, also backed up the spray with and Natria are just four of the many brands you can find a root systemic…. I don’t infrequent watering is very locally in garden centers. doable when you’re shading want to harm the lady bugs Any kind of spray with an but the aphids look like they the soil with mulch. Make oil or soap ingredient can are winning. What can I use sure drip emitters are place scorch plant leaves if the spray to get rid of the bugs but not under the mulch so that all is still wet when there are high the lady bugs? the water you apply reaches temperatures, so apply insecAnswer: A systemic inthe soil instead of being secticide can help to protect ticidal soap in the very early soaked up by the mulch. morning or in the evening to Water early in the morning if plants from hungry insects give the spray enough time dry without targeting beneficial you can, so that flowers and before the daytime temperavegetables are well-hydrated insects, if applied properly. When did you apply the sys- tures are high. and soils are cooled before
COUGARBLUE COUGARBLUE Coverage of BYU Sports Year-Round
Legal Notices NOTICE TO WATER USERS The applications below were filed with the Division of Water Rights in Sanpete County. These are informal proceedings per Rule 655-6-2. Protests concerning an application must be legibly written or typed, contain the name and mailing address of the protesting party, STATE THE APPLICATION NUMBER PROTESTED, CITE REASONS FOR THE PROTEST, and REQUEST A HEARING, if desired. Also, A $15 FEE MUST BE INCLUDED FOR EACH APPLICATION PROTESTED. Protests must be filed with the Division of Water Rights on or before Aug. 10, 2022 either electronically using the Division‘s on-line Protest of
Application form, by hand delivery to a Division office, or by mail at PO Box 146300, Salt Lake City, UT 84114-6300. Please visit waterrights.utah.gov or call (801)538-7240 for additional information. CHANGE APPLICATION(S) 51-8974 (a49099): Janet Alexander propose(s) using 1 ac-ft. from groundwater (Indianola) for DOMESTIC; IRRIGATION. Teresa Wilhelmsen, P.E. State Engineer Legal Notice 10122 Published in the Pyramid on July 14, 21, 2022
“At Central Valley Home Health and Hospice, everything we do is focused on meeting the individual needs of our patients.” - Bob Guillory, Director of Home Health and Hospice
Central Valley Home Health & Hospice Who We Are: Your home can be the best place for healing and recovery. Central Valley Home Health offers the compassionate care and clinical excellence you want for your loved ones. We bring the care you need into the comfort of your own home.
Home Health Services | Our agency has on-call nurses available 24/7 and 365 days per year.
Skilled Nursing Care
Medications and Pain Care
Wound Care
Diabetic Monitoring
IV Therapies
Bathing and Personal Care
Long Term Care
Disease Management
Financial Resources
Social Counseling
Emotional Counseling
Physical Therapy
Occupational Therapy
Speech Therapy
Central Valley Home Health and Hospice are Medicare/Medicaid certified, and a preferred provider for most insurance companies to residents of Juab, Sanpete, Millard and South Utah Counties. Remember, when your doctor suggests using home health to assist you in getting better, the agency you use is always the patient’s choice.
CentralValleyMedicalCenter.com
Contact Us Every family deserves the best possible care for their loved ones. PLEASE CALL FOR A FREE, NO-OBLIGATION ASSESSMENT.
435-623-3050
OFFICE HOURS MONDAY - FRIDAY | 8:00 AM – 5:00 PM & SATURDAY & SUNDAY | ON CALL
Wednesday, July 13, 2022
UUTAH VALLEY LD
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come in & check out our inventory or order today!
Tahoe T-16 75 HP Mercury Outboard
Tracker Pro Guide V-175
Tracker Targa V-18 Tracker Targa V-19
115 HP Mercury Outboard
150 HP Mercury Outboard
150 HP Mercury Outboard
Sun Tracker Fishing Sun Tracker SportFish 22 XP3 Barge 20 DLX
Tahoe 2150 Deck
Nitro ZV19 Sport Pro
90 HP Mercury Outboard
150 HP Mercury Outboard
225 HP Mercury Outboard
225 HP Mercury Outboard
Tracker 90
Tracker 300
Tracker 450 4x4
Tracker 600 EPS 4x4
Available: White, Red, Camo Available White, Red, Camo
Tracker OX400 1200lb Tow Capacity,
Tracker 800SX LE Winch, Ranch Bumper 3 Seats
Available White, Red, Camo
Tracker 500S
Available in Red, Camo
Available White, Red, Camo.
Tracker 800SX LE Crew 6-Passenger, 2000lb Tow capacity
UTAH MARINE STORE 2065 WEST 500 NORTH SPRINGVILLE, UTAH
801-225-6866 • UTAHMARINE.COM MADE IN AMERICA See dealer for details. OAC. Sale items may not be exactly as shown. *Price plus tax, license. May include prep, freight & dealer options
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Wednesday, July 13, 2022
S H O P P E R
Stephen Johnson
Scott Miller
Steve Kunzler
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105 S. Main • Ephraim www.jorgchev.com 435-283-4033 or 1-866-533-0861