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Wednesday, May 4, 2022 • Vol. 131, No. 18 • Free
Fairview Museum to hold fine art exhibit A fine art exhibit will be held May 6-19 at the Fairview Museum of History and Art. This annual event is presented by the museum art class and is a come-as-you-ar walk-in affair during museum hours Tuesdays - Wednesdays Thursdays: Noon to 5 p.m. Friday & Saturday: 11 a.m. to 8 p.m.
POSTAL CUSTOMER
Admission is free; however, museum donations are greatly appreciated. Over 30 paintings will be on display portraying a variety of subjects. Many paintings are available for sale and will be tagged with artist and price information. Terms of sale may be arranged with museum. Class members are DeAnn
Berensten, Celeste Curtis, Ron Giles, Nancy Miner, Erv Shelley, and Marie Lindahl. The Fairview Museum of History and Art, 84 N. 100 East, inside the Horizon Building. Street parking available. Children who attend must be accompanied by an adult and carefully supervised.
The creative works of 49 artists, ages 16-87, are on display during the Third Annual Utah’s Beauty and Heritage Artwalk at the Fairview Museum of History and Art. RAY LAFOLLETTE, THE PYRAMID FILE PHOTO
Spring City Elementary holds Wall of Disguise to encourage reading Grades one to three at Spring City Elementary School are participating in the Wall of Disguise reading incentive. Students are required to read 20 minutes each night for five days. They are sent home with a reading calendar for the week where they keep track of their reading. Teachers kept track of their student’s calendars for the month. During library time, at the end of the month, the students got to disguise a paper cutout. They have disguised a scarecrow, ghost, elf, snowman, groundhog and the Easter Bunny. Students who read five days a week, get one disguise for the week. If they read all seven days, they receive 2 disguises. Students who didn’t turn in any still get a cutout to color, but they don’t get to display them on the Wall of Disguise. This has been a fun incentive for the students and they enjoyed being creative.
Found a baby bird on the ground? Here’s what to do SALT LAKE CITY — It’s a beautiful spring day so you decide to go for a nice walk around your neighborhood. You are strolling along the sidewalk when suddenly you hear loud chirping near your feet. You look over and see a baby bird lying on the ground near a tree trunk. What should you do? It is not unusual to find a baby bird on the ground during this time of year. Many birds are hatching and often leave their nests before they are able to fly. Some may also be blown out of nests during spring thunderstorms. “Baby birds usually chirp and call from the nest, waiting for their parents to bring food to them — and sometimes, that results in them falling from their perch,” Utah Division of Wildlife Resources Migratory Game Bird Coordinator Blair Stringham said. The most common baby birds that people find are robins (which nest in trees) and swallows (which build their mud nests in eaves and on the sides of houses).
If you find a baby bird on the ground, there are a few things you should do:
Put it back in the nest if it doesn’t have feathers If the bird is very small and still featherless, you should place it back in its nest. If you can’t find the nest, put the bird on a branch safely out of reach of dogs and cats. “The baby will squawk, and its parents will find it,” Stringham said. Unlike with some other wildlife species, you don’t need to be concerned about leaving your scent on the bird. Most birds do not have a good sense of smell so if you pick a baby bird up, its parents won’t even know you’ve handled it. However, you should never take a baby bird home. Most birds are protected by state and federal laws, and it is against the law in Utah to Please see BIRDS, Page A2
Baby ducks should be left alone, unless they are trapped in a storm drain or somewhere else dangerous, like in a swimming pool. COURTESY PHOTO
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Wednesday, May 4, 2022
P Y R A M I D
ASK AN EXPERT
Richard Earl Brown
FOMO and JOMO
1943 – 2022
Richard Earl Brown, 78 of Mt. Pleasant, Utah, passed away April 29, 2022 surrounded by his loving family. Born November 25, 1943, to Eugene Lester & Ruth Elva Braithwaite Brown in Manti, Utah. Married Marilyn Shepherd April 29, 1966 in the Manti Temple. They had two sons Todd Brown and Rick (Tera) Brown. Funeral services will be held May 7, 2022 at 1:00 p.m. in the Mt. Pleasant 4th Ward Chapel (49 S State). Viewings Friday, May 6, 2022, from 6:00 - 8:00 p.m. at Rasmussen Mortuary and Saturday 11:30 a.m. - 12:30 p.m. at the church prior to
COURTESY PHOTO
In many parts of the country, the month of May is when the weather warms after a cold winter.
Move more in May services. Interment in the Mt. Pleasant City Cemetery. Online condolences and Live Zoom link at rasmussenmortuary.com in his obituary.
Five reasons to increase physical activity this month BY DAVID SCHRAMM
Bird
Just place the bird back on its branch or in its nest, and let its parents feed it.
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possess wild animals without special permits.
Leave it alone if it has feathers If the baby bird is hopping around, you’ve found a bird that almost isn’t a “baby” anymore. These young birds are called fledglings. They have most of their flight feathers and are very close to taking their first flight. If the bird isn’t in danger, leave it where you found it. This awkward “hopping” stage typically lasts two to five days. It’s part of the natural process a baby bird goes through before taking its first flight. The parents are watching the baby bird and are still feeding it. If you think the fledgling is in immediate danger, then move it carefully to a safer spot nearby. However, if you can’t catch the bird, just leave it alone.
Don’t feed the bird While it’s fine for its parents to feed the baby bird, you shouldn’t attempt to give it food. Birds have a very specific diet and feeding them something that’s not part of their diet can kill them. “While robins and some bird species can safely eat worms, others can’t,” Stringham said. “So don’t try to feed baby birds or other wildlife that you may see. You may think you are ‘helping’ them, but it usually does more harm than good.”
Don’t bother or move bird nests that have eggs or baby birds in them While bird species that nest in the eaves of buildings may seem like a nuisance, it’s unlawful to disturb nests that have eggs or baby birds, and you can be cited for doing so. You can take measures to prevent birds from building nests on your home or property, but you have to do it before nesting season begins. Once a nest has a bird inside it — and there are eggs or baby birds in the nest — you need to wait until after the baby birds have left the nest in order to remove it to prevent future nesting.
What to do with baby ducks If you find a duckling on the ground that looks like it’s been separated from its parents, don’t move it or try to put it in water. Baby ducks should be left alone, unless they are trapped in a storm drain or somewhere else dangerous, like in a swimming pool. If you do discover a duckling in a storm drain, you can contact the nearest DWR office to report it or contact your city officials. For more information about how to safely handle a baby bird encounter, visit the Wild Aware Utah website.
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USU Extension family life specialist
In many parts of the country, the month of May is when the weather warms after a cold winter. That means it’s time to get up and move more! Whether it’s more walks outside, push-ups during commercials on TV, more stairs in your house, or getting up and walking regularly at work, the benefits of physical movement are endless. And while we all know we should exercise more because it’s good for us, sometimes we need a boost and a goal to help us get going. This doesn’t mean you need to go to the gym or buy fancy workout clothes, you just need to move your body more – and if you haven’t started already, May is the perfect time! Here are five reasons to increase physical activity and move more in May. Moving your body improves mental health. Studies continue to show that when our bodies feel good, our brains feel better. The results of 40 clinical trials involving nearly 3,000 patients with a variety of medical conditions showed that those who exercised regularly reported a 20% reduction in anxiety compared to those who didn’t exercise. Others found that even small doses of physical activity, such as brisk walking, may substantially lower the risk for depression. Studies show the greatest benefits are realized when going from no activity to at least some activity, but the truth is, every little bit helps. Exercise is awesome for your physical health. It should come as no surprise that more and more doctors prescribe exercise to help patients improve their physical health. Exercise strengthens your heart and improves circulation. The increase in blood flow raises oxygen levels, which lowers your risk for heart disease, high cholesterol, and lowers blood sugar levels. Of course, it also helps you control your weight, strengthens bones and muscles, reduces risk of falls for older adults, and even reduces your risk of some cancers, including co-
How to send in an obituary for your loved one 801-344-2533
lon, breast, uterine, and lung cancer. It’s time to move! Exercise curbs your craving for junk food. Research suggests physical activity can help promote a better diet. As little as 20 minutes of brisk walking has been shown to help control high-calorie junk food and soda cravings and even motivate the selection of healthier foods. Exercise can actually increase prefrontal brain functioning, which improves our ability to resist the temptation of sugary or salty, ultra-processed foods. Move more, sleep better. Have trouble falling or staying asleep? Try moving more! While researchers may not completely understand how physical activity improves sleep, decades of studies show that moderate aerobic exercise increases the amount of deep sleep we get, which is when the brain and body rejuvenate. And the best part? It doesn’t take months or years to see the benefit – exercise today and sleep better tonight. Scientists suggest watching what time you exercise since aerobic exercise raises the core body temperature and releases endorphins, which might make it difficult to wind down if you exercise in the evening. Exercise your way to better relationships. Physical activity causes a release in endorphins, which are feelgood hormones that block out pain. As a result, people feel happier after exercising, even after a single 20-minute walk. It can also decrease stress and worry, which can reduce the odds of negative interactions and lead to boosts in empathy, positivity, and compassion. Exercise also helps remove toxins in our bodies, which affect how we feel, and how we feel impacts our relationships. Plus, studies suggest that exercise increases testosterone, and women who are physically active have greater sexual desire, arousal, and satisfaction. In sum, exercise can increase our emotional connection with others. So, it’s time to commit to move more in the month of May. Start by setting a specific, realistic goal. Write it down, commit, share it, and celebrate your small wins. You may even reach out and get moving more with a partner or friend, and you will both reap the benefits!
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bout a month ago, on the spur of the moment, my wife and I decided to drive to Provo to the BYU alumni football game. By “decided” I mean that I decided to go and my wife decided that she’d go with me. I think that she may have been tempted to avoid the car trip and stay home. She could have rested her broken foot while watching NCIS on Netflix. But there may have been a little bit of FOMO in play. If you’re not aware of what NCIS and FOMO are, let me tell you. NCIS is an acronym for “Naval Criminal Investigative Service.” It’s also the title of a TV show that for my wife importantly stars Mark Harmon. (For me, it importantly features all of the female cast members on the show.) FOMO, if you don’t already know, is a slang acronym that is pretty common now and especially with the younger’ish crowd. It stands for “Fear Of Missing Out.” My mother-in-law often had FOMO. It was most evident when the family would get together and some of us would stay up late at night yakking or playing games or watching a movie. She would always say something like this with a bit of a wail in her voice, “I really need to get to bed, but I’m afraid I’m going to miss something!” This FOMO term is thrown around quite often these days and I can assure you that it’s a real thing. Much of FOMO revolves around social media. People see posts on Facebook, Instagram, Snapchat, etc. and feel like everyone else is having more fun and living better than they are. Kids and adults feel stress and anxiety from FOMO. Before we left for the football game, I called my daughter on the phone. She and her husband and their three daughters live in Utah County. I told her that we were going to the game and that if they didn’t have plans, they could join us. I told her the game was free and that I’d buy food and “Cougar Tails” (long skinny maple bar “doughnut” pastries.) I told Sally that her mom was coming to the game and that I suspected that FOMO might be a factor. (It really would have been justified FOMO if Diane didn’t come and the granddaughters did come) As it turned out, Sally had a previous commitment. (She belongs to two book clubs) The rest of the family had been so busy going
from one thing to another all week long that they needed a break at home. It was at that point in the conversation that I was informed of an acronym that I hadn’t learned yet. It’s JOMO. JOMO equals “Joy of Missing Out.” It’s the flip side of FOMO. My daughter explained that she might be enjoying JOMO just a little too much in her life. She said that sometimes when a friend invites her to do something she’ll say, “I’m so glad you invited me and please don’t stop inviting me to do things with you. But this time, I have a book and a bath going on that creates a conflict.” I believe that the truth of this FOMO concept is summed up simply and obviously in what movie actor, director, screenwriter Alan Arkin said: “No matter what you do or where you are, you’re going to be missing out on something.” I admit to feeling FOMO – quite often. That may be why I wanted to go to the football game in the first place. For one thing, I was afraid that former BYU linebacker, and owner of two Super Bowl rings, Kyle Van Noy would be there. I didn’t want to miss out on renewing my acquaintance with him and perhaps getting his autograph. (I played cards with him in Texas years ago. But that’s a story for another time.) An d, by the way, Kyle wasn’t at the game. But, the game was entertaining and we didn’t miss out on a fun evening. I guess the message here is that we just need to live life the best we can and not worry about all the other things that are beyond our control. We need to do what feels right for us without trying to keep up with the rest of the world. We can’t do everything all the time. We pick and choose. We hopefully find joy somehow in each day regardless of what others are doing. I’m trying improve in being happy for people who are doing fun things when it seems like I’m not doing fun things. I guess I need to change my perspective. I need to simply think of being stuck at home picking up dog poop and mowing the lawn as fun. Here’s to finding the right balance between FOMO and JOMO. Enjoy life Sanpete! — Merrill P.S. (I didn’t mention FOBO. That’s “Fear of Better Options.” Think about that one if you want to confuse life even more. Haha)
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thePyramidShopper We A r e S a n p e t e . c o m
Wednesday, May 4, 2022 • Published Weekly by the Pyramid, Sanpete County, Utah
Tabernacle Choir joins cruise line, charities in global aid efforts BY GENELLE PUGMIRE
The Pyramid
When Mike Leavitt was named the new president of the Tabernacle Choir at Temple Square, he said to expect to see changes and new ideas from the choir. On Wednesday, Leavitt announced the choir has teamed up with Azamara Cruise Lines and three charitable organizations — CARE, the International Rescue Committee and the American Red Cross — in a unique travel and giving experience. Due to scheduling challenges from the pandemic, The Tabernacle Choir was forced to cancel its long-planned tour, which has since been rescheduled for this summer. With the help of Azamara, the choir has turned this cancellation into a charitable opportunity on the same ship that was booked for the tour. Travelers will be able to help victims of conflict, famine, disease and other crises in a way that fosters humanitarian relief and peace.
“One hundred percent of the posted sales price (excluding any fees and commissions) from two Baltic cruises scheduled for June 2022 will be donated equally to several nonprofit organizations — CARE, the International Rescue Committee and the American Red Cross — to help alleviate suffering around the world,” the choir’s announcement said. “We are pleased to use this
opportunity to honor the sacred directive to love our neighbors,” Leavitt said in a press release. “We are enormously grateful to be able to assist CARE, the International Rescue Committee and the American Red Cross in bringing much-needed aid to those suffering worldwide and express our sincere thanks to Azamara for working with us to create this charitable cruise opportunity.”
Choir leaders said these three charities were chosen due to their history of providing lifesaving aid to those displaced by global conflicts, as well as those affected by poverty and natural disasters around the world. “We are proud to be partner-
ing with The Tabernacle Choir to do our part in aiding global communities in need,” said Carol Cabezas, president of Azamara. “We are committed to connecting our guests with the people and destinations of the world, so we understand the
importance of helping refugees across the globe receive the care and resources they need.” Azamara will offer two cruises, a seven-night and a five-night voyage, starting Please see CHOIR, Page A4
SANPETE MOVIE GUIDE SHOWTIMES FOR: MAY 06 - 12
SOUTHTOWNE THEATRE 1 & 2 687 s. Main, Ephraim 283-6121 southtownetheatre.com
“THE BAD GUYS”- PG
“DR. STRANGE IN THE MULTIVERSE…” - PG -13 Benedict Cumberbatch, Elizabeth Olsen
Sam Rockwell, Zazie Beetz
Playing Nightly: 6:00 8:45
Playing Nightly: 6:30 9:00
Saturday Matinee: 3:15
Saturday Matinee: 4:00
TOWNE THEATRE 21 n. Main, Ephraim 283-4711
-MOVIES TEMPORARILY SUSPENDED-
BASIN DRIVE-IN
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“SONIC THE HEDGEHOG 2”- PG Starring: James Marsden, Jim Carrey Showing Nightly: 8:50
Grill opens 45 minutes before show time(M-Th) and early Fri & Sat: 6:30! ALL THEATRES CLOSED SUNDAYS
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NORTH SANPETTE SCHOOL DISTRICT INVITATION TO BID North Sanpete School District is requesting proposals for the revisions and installation of the Mechanical, Plumbing and Electrical Systems at the Pleasant Creek School located at 111 East 100 South Mount Pleasant Utah, 84647. All interested bidders are to notify Zac Dimmick (435) 851-7346 to schedule an appointment to visit the jobsite.
BONUS1 CASH BACK
SYSTEM SPECIFICATION REQUIREMENTS Install, revise, and demo all Mechanical, Plumbing and Electrical systems with associated system components to fully allow separation of buildings for operation. Mechanical: Provide, install, and commission a new complete boiler and mechanical system. Separation from the old boiler system, piping connections from new boiler to existing equipment. Installation and gas piping revisions. Plumbing: Provide and install materials and equipment for plumbing system separations including domestic hot water, cold water and circulation water supplies. Supply and installation of piping to water heater and circulation pumps. Provide and install new standalone domestic hot water heater. Provide and install waste, drain and vent piping. Electrical: Provide, install all equipment panels, conduits, breakers and wiring for building separation. Identify, terminate, and install all key components, wiring and circuits for building separation. Other requirements for proposals to include: • All construction design and equipment must meet specifications as set forth by provided engineered plans - plans can be accessed at nsanpete.org • All unused and abandoned piping and equipment must be properly capped and terminated. • Bidding contractor to provide a 5% payment and performance bond. • Contractor to provide bid(s) for all or separate categories of Mechanical, Plumbing, and electrical. • All contractors to work with Local Municipality for utilities and new meter set connections • Any roof penetration, termination shall be waterproofed and flashed proved by awarded contractor • Minimum 12-month labor and materials warranty • Start-up adjustments and complete system commissioning • Project must be completed by August 15, 2022
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Award of Contract - Owner (North Sanpete School District) shall have the right to consider the contractor’s qualifications, schedule of completion, system design, sub contractor’s qualifications, and proposed equipment submittals shall also be considered in awarding the contract. Project design and equipment submittals shall be included in the proposal. Bonus offer applies to new Amazing Cash for Business Credit Cards, subject to credit approval. One bonus payment is allowed per business, not per account or per card. Bonus not available to clients with an open business credit card relationship within the previous 12 months, or to clients who have received an introductory promotional bonus within the previous 48 months. Transactional items such as cash advances, balance transfers, returned merchandise, etc. do not qualify toward $7,500 spend amount. Amazing Cash for Business bonus cash will be added to your cash back balance within 4 to 6 weeks from the end of 120 day promotion. 2 Credit cards are subject to credit approval. Certain terms, conditions and restrictions apply. Offer available for new business credit cards only. All offers are subject to change at any time, may not be available with all card types. Offer expires July 1, 2022. A division of Zions Bancorporation, N.A. Member FDIC 1
Bids will be accepted until noon, May 12, 2022. Bids can be mailed to North Sanpete School District, 220 East 700 South Mt. Pleasant, Utah 84647 Attn: Carole Church Email: carole.church@nsanpete.org ~ Fax: (435) 462-2480
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Wednesday, May 4, 2022
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affected by disasters.
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June 17 and June 24, respectively, visiting ports in Sweden, Denmark, Norway, Finland and Germany. Guests can also choose to book both cruises for a total of 12 nights aboard the Azamara Pursuit, without repeating any ports throughout the voyage. Azamara will donate a portion of certain transactions and travel agent commissions to The Tabernacle Choir at Temple Square for purchases of any associated cruise package on the Azamara Pursuit. Taxes and port fees are not included in the posted sales price.
CARE Founded in 1945, CARE is a leading humanitarian organization fighting global poverty. CARE has more than seven decades of experience helping people prepare for disasters, providing lifesaving assistance in the event of a crisis and helping communities recover after the emergency has passed. CARE places special focus on women and children, who are often disproportionately
SERVICE DIRECTORY
International Rescue Committee The International Rescue Committee responds to the world’s worst humanitarian crises, helping to restore health, safety, education, economic well-being and power to people devastated by conflict and disaster. Founded in 1933 at the call of Albert Einstein, the IRC is at work in over 40 countries and over 20 U.S. cities helping people to survive, reclaim control of their future and strengthen their communities.
American Red Cross The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40% of the United States’ blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-forprofit organization that depends on COURTESY INTELLECTUAL RESERVE volunteers and the generosity of the The Tabernacle Choir at Temple Square joins with a cruise line for humanitarian effort. American public to deliver its mission.
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Wednesday, May 4, 2022
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POSITION ANNOUNCEMENT
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NORTH SANPETE SCHOOL DISTRICT 2021-22 SCHOOL YEAR
COVERED
Mt Pleasant Senior Apartments is now hiring a Part Time Handyman! Exclusive Utah Valley Sports Coverage heraldextra.com/preprally
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The North Sanpete School District is accepting applications for the following position: Part-time Night Custodian North Sanpete High School • High School Diploma required • Custodial experience preferred • Must be able to lift a minimum of 100 lbs • Be able to operate equipment • Must be motivated and have great people communication skills • Must pass a background check This is a part-time position with no benefits Closing Date: May 11, 2022 Interested persons must submit a resume with three (3) references and a written application at the North Sanpete School District Office, 220 East 700 South, Mt Pleasant, UT 84647 or online at https://nsanpete.org/images/DO/Employment/Classified_ Application_NSSD.pdf Persons with applications already on file at the school district office or current employees may email odee.hansen@nsanpete.org AND melanie.lee@nsanpete.org or call 435-462-2485 to have their application activated for this position. North Sanpete School District is an equal opportunity employer. Applicants are considered on the basis of employment qualifications without regard to race, color, political affiliation, religion, sex, national origin, age, marital status, medical condition, or disability.
NOTICE OF TAX SALE
Notice is hereby given that on the 19th day of May 2022, I will offer for sale at public auction on the www.publicsurplus.com and sell to the highest bidder for certified funds, under the provisions of Section 59-2-1351.1, the following described real property located in Sanpete County and now delinquent and subject to tax sale. A bid for less than the total amount of taxes, interest penalty and administrative fee which are a charge upon the real estate will not be accepted. The auction will be conducted via Public Surplus Internet website only, www.publicsurplus.com. All bidders must register on the Public Surplus website www.publicsurplus.com prior to bidding on the sale. IN WITNESS WHEREOF I have hereunto set my hand and official seal this 18th day of April 2022. Stacey Ann Lyon Sanpete County Auditor 0000060045 1.91AC DWP ENTERPRISES LLC SKYLINE HEIGHTS SUBD, PHASE 1-B 10028 S MORGAN GROVE WAY SANDY UT 84082-0000 SKYLINE HEIGHTS SUBD, PHASE 1-B Total Due $1,671.90 [2017 Legal Description] LOT 46, SKYLINE HEIGHTS SUBD PHASE 1-B CONT 1.91 AC
00022465X3 21.62AC ADAMSON MARY ANN PETERSON ETAL 5217 W 11100 N HIGHLAND UT 84003-0000 Total Due $5,342.85 [2017 Legal Description] BEG 5 C N,W 20 C,N 8.50 C SE COR SEC 18-14-5E W 33.25 C,N 6.50 C,E 33.25 C,S 6.50 C TO BEG CONT 21.62 AC
0000062972 2.27AC PETERSON EDWIN H ETAL SKYLINE MOUNTAIN RESORT SUBD 1036 BLOCK ROCK RD LAKE POINT UT 84074-0000 SKYLINE MOUNTAIN RESORT SUBD Total Due $4,750.62 [2017 Legal Description] LOT D2, SKYLINE MOUNTAIN RESORT SUBDIVISION CONT 2.273 AC
0002590X17 0.34AC CHRISTIANSEN PAUL RAY PO BOX 154 GUNNISON UT 84634-0384 Total Due $4,353.67 [2017 Legal Description] BEG 10.32 CH S,W 1137.22 FT CNTR SEC 16-19-1E;E 100 FT,N 150.40 FT,W 100 FT,S 150.40 FT TO BEG CONT 0.345 AC
0000040150 5.00AC PANAS ANTHONY ELDON TRUSTEES HIDEAWAY VALLEY SUBD HC 13 BOX 30029 FAIRVIEW UT 84629-0000 HIDEAWAY VALLEY SUBD Total Due $1,834.74 [2017 Legal Description] LOT 92, PLAT B, HIDEAWAY VALLEY SUBDIVISION CONT 5 AC
0000063283 0.99AC FRANTZ GARY J ETAL JT SKYLINE MOUNTAIN RESORT SUBD 4774 LIBERATION DRIVE HERRIMAN UT 84096-0000 SKYLINE MOUNTAIN RESORT SUBD Total Due $3,263.81 [2017 Legal Description] LOT J107, SKYLINE MOUNTAIN RESORT SUBDIVISION CONT 1.092 AC
0022448X13 14.59AC HIGH TOWER PROPERTIES LP PO BOX 201 SPRINGVILLE UT 84663-0000 Total Due $2,197.84 [2017 Legal Description] W1/2 NW1/4 SW1/4 SEC 9-14-5E LESS 5.41 AC INTO THE HOLLOWS SUBD CONT 14.59 AC
0000040223 2.25AC CHAVEZ EMMANUEL HIDEAWAY VALLEY SUBD 4421 W DENO DR WEST VALLEY CITY UT 84120-0000 HIDEAWAY VALLEY SUBD Total Due $1,283.96 [2017 Legal Description] LOT 268 PLAT C HIDEAWAY VALLEY SUBDIVISION CONT 2.25 AC
0000063323 2.49AC BLANK STAN K ETAL JT SKYLINE MOUNTAIN RESORT SUBD 683 HILLSIDE OAK CIR NORTH SALT LAKE UT 84054-0000 SKYLINE MOUNTAIN RESORT SUBD Total Due $1,320.65 [2017 Legal Description] LOT J149, SKYLINE MOUNTAIN RESORT SUBDIVISION CONT 2.936 AC
0000040337 5.00AC HOPKINSON DANA V ETUX JT HIDEAWAY VALLEY SUBD 39 S CENTER LEHI UT 84043-0000 HIDEAWAY VALLEY SUBD Total Due $1,325.46 [2017 Legal Description] LOT 382 PLAT D HIDEAWAY VALLEY SUBDIVISION CONT 5 AC
000024617X 8.00AC MCMURRAY JANICE ELK RIDGE RANCHES 4107 FAIRFIELD FALLS CT LIBERTY TWP OH 45011-0000 ELK RIDGE RANCHES Total Due $1,126.07 [2017 Legal Description] BEG S66°38’44”E 250 FT ALONG N’LY BOUNDARY LOT 17 ELK RIDGE RANCHES SUBD FROM NW COR LOT 17 PLAT A ELK RIDGE RANCH S66°38’44”E 143.96 FT,N62°04’57”E 185.106 FT,N57°10’05”E 222.810 FT;S 849.539 FT;W 482.949 FT;N 699.139 FT TO BEG CONT 8 AC SUB TO EASEMENT
0000002601 0.03AC PETERSEN KASEY PO BOX 758 GUNNISON UT 84634-0000 Total Due $532.07 [2017 Legal Description] BEG SW COR SE1/4,SEC 16-19-1E N04°04’34”E 211.74 FT, N57°11’46”W ALONG S SIDE OF STREET 16.20 FT, S 00°23’13”W ALONG 1/4 SEC LINE 219.99 FT TO BEG CONT 0.0345 AC
000003325X 0.55AC JENSEN SHAUN R ETAL 150 N STATE SALINA UT 84654-0000 Total Due $1,031.02 [2017 Legal Description] BEG 13.78 C W SE COR SW1/4 SW1/4 SEC 28-19-1E N1°30’E .72 C,N88°45’W 6.83 C,S .87 C,E 6.82 C TO BEG CONT .55 AC
0000003325 0.39AC JENSEN SHAUN R ETAL JT 5755 TOPOWA DR MURRAY UT 84107-0000 Total Due $2,552.01 [2017 Legal Description] BEG 20.60 C W SE COR SW1/4 SW1/4 SEC 28-19-1E N .87 C,N88°45’W 2.04 C,S 1.02 C,E 2.03 C TO BEG CONT .39 AC IN SEC 29-19-1E
0000040149 6.37AC PANAS ANTHONY ELDON TRUSTEES HIDEAWAY VALLEY SUBD HC 13 BOX 30029 FAIRVIEW UT 84629-0000 HIDEAWAY VALLEY SUBD Total Due $6,338.57 [2017 Legal Description] LOT 91, PLAT B, HIDEAWAY VALLEY SUBDIVISION CONT 6.37 AC
0000003584 5.75AC JENSEN SHAUN R ETAL 150 N STATE SALINA UT 84654-0000 Total Due $5,556.38 [2017 Legal Description] BEG NW COR NW1/4 SEC 33-19-1E; S 9.5 CH, S 88°30’E 5.9 CH, N 1°30’E 9.71 CH, W 6.12 CH TO BEG CONT 5.75 AC 0000003585 17.43AC JENSEN SHAUN R ETAL 150 N STATE SALINA UT 84654-0000 Total Due $9,945.52 [2017 Legal Description] BEG 7.35 CH E NW COR SEC 33-19-1E; S 1°30’W 9.7 CH, S 88°30’E 6.78 CH, N 1°15’E 3.42 CH, S 88°30’E 13.62 CH, N 1°15’E 7.28 CH, N 1°30’E .6 CH, N 88°30’W 20.4 CH, S 1°30’W 1.1 CH TO BEG CONT 17.43 AC BEING IN SEC 28-19-1E & 33 0000016094 0.53AC BORG ILA D 345 N 100 W MT PLEASANT UT 84647-0000 Total Due $5,695.73 [2017 Legal Description] W1/2 LOT 2,BLK 31,PLAT A,MT PLEASANT CITY SURVEY 0000017329 1.06AC LARSON LESLIE L P0 BOX 399 SPRING CITY UT 84662-0000 Total Due $5,534.13 [2017 Legal Description] LOT 3 BLK 49,PLAT A,SPRING CITY SURVEY CONT 1.06 AC 000002054X 0.67AC PALMER RYAN G ETUX JT PO BOX 650065 STERLING UT 84665-0000 Total Due $13,820.32 [2017 Legal Description] BEG 8.25 C W,N .70 C,W 66.50 FT SE COR LOT 2 SEC 4-192E W 148 FT,N 3.25 C,E 126 FT,S 116.50 FT,E 22 FT,S 98 FT TO BEG CONT .67 AC 0000023235 5.00AC THEATT ANN ETAL MT BALDY ESTATES UNIT 1 2623 SUMMERVIEW PL HENDERSON NV 89074-0000 MT BALDY ESTATES UNIT 1 Total Due $790.72 [2017 Legal Description] LOT 48, UNIT NO 1. MOUNT BALDY ESTATES SUBDIVISION CONT 5 AC.
0000055038 1.10AC WILDE V L INDIAN RIDGE RANCH SUBD & COMMON 2336 CLAREMONT DR BOUNTIFUL UT 84010-0000 INDIAN RIDGE RANCH SUBD & COMMON Total Due $595.09 [2017 Legal Description] LOT 21 SEC I INDIAN RIDGE RANCH CONT 1.10 AC 0000055039 1.01AC WILDE V L INDIAN RIDGE RANCH SUBD & COMMON 2336 CLAREMONT DR BOUNTIFUL UT 84010-0000 INDIAN RIDGE RANCH SUBD & COMMON Total Due $595.09 [2017 Legal Description] LOT 22 SEC I INDIAN RIDGE RANCH CONT 1.01 AC
00003323X1 0.13AC JENSEN SHAUN R ETAL JT 5755 TOPOWA DR MURRAY UT 84107-0000 Total Due $595.32 [2017 Legal Description] BEG N 80.62 FT,E 987.72 FT SW COR SEC 28-19-1E;S89°17’11”E ALONG FENCE 836.48 FT,S1°30”W 13.91 FT,N88°20’01”W 836.41 FT TO BEG CONT .133 AC 00011062X3 6.37AC HANSEN KIRK V ETUX JT PO BOX 220137 CENTERFIELD UT 84622-0000 Total Due $9,298.96 [2017 Legal Description] BEG CENTER SEC 28-20-1E, W 970 FT, N 286 FT, E 970 FT,S 286 FT TO BEG CONT 6.37 AC
0022448X14 8.90AC HIGH TOWER PROPERTIES LTD PTNS PO BOX 201 SPRINGVILLE UT 84663-0000 Total Due $1,166.22 [2017 Legal Description] W1/2 E1/2 NW1/4 SW1/4 SEC 9-14-5E LESS 1.10 AC IN THE HOLLOW SUBD CONT 8.90 AC 0022455X47 1.25AC KIMBALL JEFFERY RAY PO BOX 65932 SALT LAKE CITY UT 84165-0932 Total Due $558.01 [2017 Legal Description] S1/2 SE1/4 NW1/4 SE1/4 SE1/4 SEC 16-14-5E CONT 1.25 AC 0SA9801323 FREDERICK FOX AUERBACH INTER V TRUST 23371 MULHOLLAND DR STE 345 WOODLAND HILLS CA 91364-2734 Total Due $976.56 [2017 Legal Description] SEE BOOK I FOR DESC 0SA9801349 AUERBACH FREDERICK FOX TRUSTEE 23371 MULHOLLAND DR STE 345 WOODLAND HILLS CA 91364-2734 Total Due $717.68 [2017 Legal Description] SEE BOOK I FOR DESC IN WITNESS WHEREOF I HAVE HEREUNTO SET MY HAND AND OFFICIAL SEAL THIS 18th DAY OF April 2022 STACEY ANN LYON SANPETE COUNTY AUDITOR Published in THE PYRAMID April 20,April 27, May 4, May 11, 2022
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S H O P P E R
HEALTH AND WELLNESS
Assessor: Kenneth Bench Attorney: Brody Keisel Assessor: Keith Bench Assessor: Auditor: IleneKenneth B.Larsen Roth Attorney: Kevin Ross C. Blackham Attorney: Daniels Clerk: Sandy Neill Auditor: Ilene B. Roth Auditor: Stacey Lyon Recorder: Reed D. Hatch Clerk: Sandy Neill Clerk: Sandy Neill Recorder: Talisha Johnson Recorder: Reed D. Hatch Sheriff: Brian Nielson Sherriff: Jared Buchanan Sheriff Kevin Holman Treasurer: Amy Willden
Commissioners: Commissioners:
Commissioners: Claudia Jarrett,Chair Chair Claudia Jarrett, Ed Sunderland Scott Bartholomew, Chair Mark Anderson Reed Hatch Scott Bartholomew Dwight Inouye Edwin Sunderland Steve Lund
Treasurer: Willden Treasurer: Amy Earl D. Clark
160 N Main • Manti, Utah 84642
GENERAL NOTICE TO CONTROLTO NOXIOUS WEEDS NOXIOUS WEEDS GENERAL NOTICE CONTROL The Utah Noxious Weed Act, Utah Code Annotated, 4-17-1 et-al, Sec. 7, specifically states, that it is the responsibility of any person who owns or controls land in the State of Utah, to control any noxious weeds growing on such land and to prevent the spread of same by cutting, tillage, cropping, pasturing or treating with chemicals or other effective methods or combination thereof, approved by the County Weed Control Supervisor, and as often as may be required to prevent the weed from blooming and maturing seeds or spreading by root, root stalks or other means. When the land owner or person in possession of property within Sanpete County, upon which noxious weeds are present, fails to control or prevent their growth and spread, the County Weed Control Supervisor, or any member of the County Weed Board, has the prerogative to notify the property owner that their property can, and may be declared a Public Nuisance. Five days after your property has been declared a Public Nuisance, the County may, after reasonable notification, enter the property without your consent, and perform any work necessary, consistent with sound weed prevention and control practices, to control the weeds. Any expense incurred by the County in effecting the control of said noxious weeds shall be charged to you, and any expenses which remain unpaid 90 days after being assessed shall become a lien on the property and shall be collectable by the County Treasurer at the time of collection of the general taxes. _____________________________________________________________________ THE FOLLOWING ARE DECLARED TO BE NOXIOUS WEEDS IN SANPETE COUNTY
Buffalo Bur Buffalo Bur Burdock Burdock Canada Thistle Canada Thistle Dyers Woad Dyers Woad
Field Bind Weed Russian Knapweed Toad Flax (Yellow & Dalmatian) Field Bind Weed Russian Knapweed Toad Flax (Wild Morning Glory) Scotch Thistle Whitetop (Hoary Cress) (Wild Morning Glory) Scotch Thistle (Yellow & Dalmatian) Hounds Tongue Squarrose Knapweed Hounds Tongue Squarrose Knapweed Whitetop Musk Thistle Tall Whitetop Musk Thistle Tall Whitetop (Hoary Cress) ____________________________________________________________________
Sanpete County Weed Board: Other Contacts: Other Contacts: Sanpete County Weed Board: Bryce Jackson, Milburn, 435-427-3749 Claudia Jarrett, Commissioner, 435-462-2773 Edwin Sunderland, Commissioner, 435-851-1214 Bryce Jackson, Milburn, 435-427-3749 Chad Dewey, Snow College, 435-851-6380 Steve Keller Weed Control Supervisor, 435-835Tom Seely, Weed Control Supervisor, 435-835-6442 Chad Dewey, Snow College, 435-851-6380 6442 Tom Seely, Spray Equip. Operator, 435-835-6442 Jenni Nielson, 435-851-1602 How to Tackle NoxiousBrad Weeds in Spray Your Community Brad Aagard, Ftn. Green,Gunnison, 435-445-3543 Aagard, Equip. Operator, 435-835-6442 Palmer, USU Extension, 435-283-7582 Shaydon Hermansen, 435-851-4818 Matt From the Sanpete County Weed Zack Sorenson, Jensen, Gunnison, 435-979-9241 Matt Palmer, USU Board Extension, Braxton Nielson, Spray435-283-7582 Equip. Operator, 435-262-6938 Mark Mt. Pleasant, 435-462-3010 Mark Sorenson, Mt. Pleasant, 435-462-3010
The following weeds are officially designated and published as noxious for the State of Utah, as to Commissioner Tackle Noxious in Your Community per the authority vestedHow in the of Weeds Agriculture under Section 4-17-3, Utah Noxious From the Sanpete County Weed Board Weed Act. Users must read and follow product label instructions carefully. Suggested products for effective chemical treatment are: and published as noxious for the State of Utah, as The following weeds are officially designated per the authority vested in the Commissioner of Agriculture under Section 4-17-3, Utah Noxious Weed Act. Users must read and follow product label instructions carefully. Suggested products for effective chemical treatment are:
Effective Chemical Treatment
Noxious Weed
Effective Chemical Trade Name Treatment
Noxious Weed
Black Henbane (A,B) Nightshade Family (A,B) Black Henbane Nightshade Family
Buffalobur Buffalobur Family Nightshade
(A)
Burdock Burdock Sunflower SunflowerFamily Family
Canada CanadaThistle Thistle SunflowerFamily Family Sunflower
Nightshade Family
Curly Dock
Chemical name Aminopyralid+Metsulfuron Aminopyralid Aminopyralid+Metsulfuron Aminopyralid
Half-Life in Days Persistence Half-Life in Days
42 Days 4242Days Days 42 Days
2,4-D+Dicamba
14 days
(B)
Weedmaster Weedmaster Milestone+NIS Milestone+NIS
2,4-D+Dicamba 2,4-D+Dicamba Aminopyralid Aminopyralid
14 Days 14 Days 3535Days Days
(P) (P)
Milestone+NIS Milestone+NIS Curtail+NIS Curtail+NIS
Amniopyralid Amniopyralid Clopyalid Clopyalid
3535Days Days Days 4040Days
(P)
Telar+NIS Milestone+NIS Milestone+NIS Roundup Roundup Telar+NIS
Chlorsulfuron Aminopyralid Aminopyralid Glyphosate Glyphosate Chlorsulfron
Chlorsulfuron
40 Days 35 Days 3547Days Days 4740Days Days
Escort+NIS Telar+NIS Escort+NIS Telar+NIS
Metsulfuron Methyl Chlorsulfron Metsulfuron Methyl Chlorsulfron
Days 4042Days 4240Days Days
(B)
(P)
Mustard Family Dyers Woad Hoary Cress Mustard Family
(P)
Hoary Cress Mustard Family White Top Hounds Tongue Mustard Family
(P)
White Top
Milestone+NIS
Effective Chemical Chemical name Treatment
Persistence
Weedmaster
(A)
Curly Dock Buckwheat Family Buckwheat Family Dyers Woad
Chaparral+NIS Trade Name Opensight+NIS Chaparral+NIS Milestone+NIS Opensight+NIS
Effective Chemical Treatment
(P) (P)
(B)
Borage Family
Hounds Tongue (B) Perennial Pepperweed (P) Borage Family (Tall White Top) Mustard Family
Perennial Pepperweed (P) Russian Knapweed (P) (Tall White Top) Sunflower Family Mustard Family
Weed(P) RussianNoxious Knapweed Sunflower Family
Weedmaster
Telar+NIS
Escort+NIS
2,4-D+Dicamba
Metsulfron Methyl
14 days
40 Days
42 Days
Telar+NIS Telar+NIS Escort+NIS
Chlorsulfron Chlorsulfuron Metsulfron Methyl
40 Days Days 4240Days
Weedmaster Telar+NIS Escort+NIS Escort+NIS Telar+NIS Weedmaster Opensight, Charparral Escort+NIS +NIS Milestone+NIS Telar+NIS Telar+NIS Charparral Opensight, Escort+NIS +NIS Effective Chemical Treatment Milestone+NIS Telar+NIS Trade Name Escort+NIS
2,4-D+Dicamba Chlorsulfuron Metsulfuron MetsulfuronMethyl Chlorsulfuron 2,4-D+Dicamba
Days 4014Days 4242Days Days Days 1440Days
Metsulfuron Aminopyralid Chlorsulfuron Chlorsulfuron Aminopyralid+Metsulfuron Metsulfron Methyl
42 Days 35 Days 4040Days Days 4242Days Days
Milestone+NIS Telar+NIS Escort+NIS
Aminopyralid Chlorsulfuron Metsulfuron Methyl
35 Days 40 Days 42 Days
Escort+NIS
Metsulfuron Methyl
Aminopyralid+Metsulfuron
Effective Chemical Treatment Aminopyralid Chlorsulfuron Chemical name Metsulfron Methyl
42 Days
42 Days
Persistence
35 Days 40 Days Half-Life in Days 42 Days
Scotch Thistle Sunflower Family
(8)
Yellow Toadflax Figwort Family
(P)
Telar+M.S.O. Tordon**
Chlorsulfuron+M.S.O. Picloram**
40 Days 90 Days
Dalmation Toadflax Figwort Family
(P)
Telar+NIS Escort+NIS
Chlorsulfuron Metsulfuron Methyl
40 Days 42 Days
Field Bindweed Morning Glory
(P)
Escort+NIS Telar+NIS
Metsulfuron Methyl Chlorsulfuron Aminopyralid Aminopyralid Metsulfuron Methyl
42 Days 40 Days
Disffuse Knapweed (A,SLP) Sunflower Family
Milestone+NIS Chaparral, Opensight+NIS
Musk Thistle Sunflower Family
Milestone+NIS Weedmaster
(B)
Aminopyralid 2,4-D+Dicamba
35 Days 42 Days 35 Days 14 Days
2-4D iseffective most effective applied when firststage. rises or is in the * * 2-4D is most when appliedwhen when plant first rises or is inplant the rosette rosette stage.
****Tordon 22K require certification to purchase and use. to purchase and use. Tordon 22Kchemical require chemical certification
*** Half-life in days means the average number of days for the residual *** Half-life in days means the number days for the For residual concentration to decrease by one-half. concentration to average decrease byofone-half. example: If the half-life is “30 For example: If the half-life is “30 days” then after 30 days the residual decreases again by half, and is now one days” then after 30 days the residual decreases again by half, and is now quarter of that you applied. The residual continue to drop by additional half each 30 days. one quarter of that you applied. The residual continue to drop by additional half each 30 days. A = Annual SLP = Short Lived Perennial BA= Biennial NIS = SLP Non-ionic Surfactant = Annual = Short Lived Perennial @ 0.25% v/v P = Perennial MSO = Modified Vegetable Oil Surfactant ** USERS MUST READ, FOLLOW AND UNDERSTAND PRODUCT LABEL INSTRUCTIONS CAREFULLY. BE AWARE OF GRAZING RESTRICTIONS AND ALL B = Biennial NIS = Non-ionic Surfactant @ 0.25% v/v OTHER WARNINGS ON LABEL.
SHUTTERSTOCK PHOTO
A walk a day keeps your aging at bay T
he average American walks 3,000 to 4,000 steps a day, quite a bit less than the 10,000 steps you may have heard recommended. Taking 10,000 steps a day may be a great goal for you — or, if you are takSARAH ing closer to a HILTON few hundred steps each day, a better idea may be to start with a goal that is more manageable for you and build from there. For now, learn how taking a daily walk is an excellent habit, especially for older adults: It helps you maintain a healthy weight, prevent chronic conditions, improve your cardiovascular fitness, improve your memory and strengthen your immune system.
Remember those 10,000 steps a day? It’s important to know that not all steps are created equal. Shuffling 10,000 steps may not be as effective as 5,000 steps up a steep hill, for example. One suggestion is to count minutes rather than steps and ensure that those steps equate to moderate-intensity exercise. That means you should walk for at least 10 minutes at a time and feel your heart rate rise but still be able to carry on a conversation.
https://www.springcityutah.org/ spring-city-forms/ Applications will be accepted at Spring City Administrative Office 45 S 100 E or by email to recorder@springcityutah.org.
REASONS FOR THE PROTEST, and REQUEST A HEARING, if desired. Also, A $15 FEE MUST BE INCLUDED FOR EACH APPLICATION PROTESTED. Protests must be filed with the Division of Water Rights on or before May 25, 2022 either electronically using the Division‘s on-line Protest of Application form, by hand delivery to a Division office, or by mail at PO Box 146300, Salt Lake City, UT 84114-6300. Please visit waterrights.utah.gov or call (801)538-7240 for additional information. CHANGE APPLICATION(S) 51-7866 (a48727): Hillary Miller propose(s) using 0.25 ac-ft. from groundwater (Indianola) for IRRIGATION. 51-9033 (a48731): William Scott Thompson propose(s) using 2 ac-ft. from groundwater (Near Indianola) for IRRIGATION. 51-9036 (a48733): Indianola Irrevocable Trust propose(s) using 440 ac-ft. from the Underground Water Wells, Springs, Drains,& Surface (Indianola) for IRRIGATION; FIRE PROTECTION: Pasture and Fire Protection.
adults, the CDC suggests walking 30 minutes a day, five days a week. It may be hard to find the time and energy at first, especially if you suffer from chronic conditions, but start with just a few minutes a day and you just find that your symptoms become more manageable!
Improve your cardiovascular fitness
When you go for a brisk walk, you do your heart a lot of good. The heart beats Prevent or manage about 2.5 billion times over chronic conditions the average lifespan, so the From type 2 diabetes to de- older you get, the more it has earned a little TLC! mentia, chronic conditions Aerobic walking “increases all require specific interventions to help people manage your heart rate, strengthens your heart, and increases them. But one thing they blood circulation through all have in common is that your body, bringing more walking may be able to help oxygen and nutrients to your prevent and manage them. Maintain a healthy organs,” according to http:// “Regular physical activity weight and lose body uofmhealth.org. helps improve your overall fat health, fitness, and quality of life,” according to the CDC. “A 150-pound person Improve your memory walking a mile in 20 minutes “It also helps reduce your “A nice, brisk walk is such will burn about 80 calories,” risk of chronic conditions a perfect exercise for seniors,” like type 2 diabetes, heart according to the Cleveland said Dan Daly, administrator Clinic. “If you’re heavier, you disease, many types of canat Lawton Skilled Nursing & cer, depression and anxiety, torch more calories because Rehabilitation Center in San it takes more energy to move and dementia.” Francisco. “It works many To reach the 150 minutes muscles, sends oxygen to the more mass. Likewise, the of physical activity per count is lower if you weigh brain, improves energy levels week recommended for less.” and even improves mood and cognition.” Science backs this up. An Legal Notices EMPLOYMENT October 2021 study in NeuNOTICE TO WATER USERS Miscellaneous The applications below were filed with roImage found that aerobic the Division of Water Rights in SanSpring City seeks a Full-Time pete County. These are informal walking improved episodic Groundsman for Power proceedings per Rule 655-6-2. Pro- memory performance and Department tests concerning an application must For a job description check the be legibly written or typed, contain the helped the brain’s white matcity website: springcityutah.org. name and mailing address of the protesting party, STATE THE APPLICA- ter retain elasticity in the 60TION NUMBER PROTESTED, CITE to 79-year-old participants. For a job application go to
Full-Time with benefits position that pays $16-$18/hr. Deadline for applications: open until filled *Spring City is an equal opportunity employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, age, sex, national origin, disability status, genetics, protected veteran status, sexual orientation, gender identity or expression, or any other characteristic protected by federal, state or local laws. Spring City seeks a Part-Time Seasonal help for Public Works For a job description check the city website: springcityutah.org. For a job application go to https://www.springcityutah.org/ spring-city-forms/ Applications will be accepted at Spring City Administrative Office 45 S 100 E or by email to recorder@springcityutah.org. Full-Time with benefits position that pays $14-$15/hr. Deadline for applications: open until filled *Spring City is an equal opportunity employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, age, sex, national origin, disability status, genetics, protected veteran status, sexual orientation, gender identity or expression, or any other characteristic protected by federal, state or local laws.
Teresa Wilhelmsen, P.E. State Engineer Legal Notice 9730 Published in the Pyramid on April 28, May 5, 2022
Strengthen your immune system As we age, our immune systems become less effective. Besides washing your hands and keeping your distance from people when they’re sick, is there anything that can be done about this? Yes, according to UCLA: “Regularly going for a walk ... can benefit your immune system by helping immune cells to perform effectively — increasing blood flow, reducing stress and inflammation, and strengthening antibodies.” It’s never too late to add a daily walk into your routine. Start with just a few minutes a couple of times a week, and then build from there. You’ll help yourself maintain a healthy weight, prevent chronic conditions, improve your cardiovascular fitness, improve your memory and even strengthen your immune system.
COUG COUGARBLUE Coverage of BYU Sports Year-Round
Sarah Hilton, RN, has 20 years of healthcare experience and serves as Stage Marketing’s director of advisory services.
Wednesday, May 4, 2022
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SAVVY SENIOR
How to find educational journeys for retirees who love to learn
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ear Savvy Senior, My wife and I planning to travel much more frequently in retirement and are very interested in educational trips and adventures. JIM MILLER Can you recommend any groups or firms that specialize in this type of travel geared towards retirees? — Love to Learn Dear Love, Educational travel, which combines travel with indepth learning opportunities has become a very popular way of travel among retirees. Here are a few good places to turn to find these types of trips in the U.S. and abroad.
Tour Organizations One of the best places to start is with Road Scholar, which invented the idea of educational travel for older adults in the mid 1970s. The Boston-based organization offers 5,500 learning adventures in all 50 states and 150 countries. You can search for learning adventures by location, interest, activity level and price. Road Scholar also offers “Choose Your Pace” senior travel tours that allow participants to adjust their level of challenge on a daily basis. And for skipgen vacations, they offer tours designed specifically for grandparents traveling with their grandkids. Another excellent option is Smithsonian Journeys, a nonprofit travel group affiliated with the Smithsonian Museum. They lead 350 educational trips a year on every continent that are led by experts from a variety of fields — academia, the diplomatic corps, scientists and curators, among others. If you’re seeking more adventure, you may want to consider ElderTreks, which offers 50-plus travelers small-group adventures by both land and sea in more than 100 countries. Their trips center on adventure, culture and nature, letting you get up close and personal with the locals.
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Another good source for educational trips is colleges and universities. Some of my favorites include Cornell University’s Adult University, which offers a half-dozen educational trips and courses in the U.S. and abroad, each lasting a few days to a week or more. And Stanford Travel/ Study that offers educational travel journeys to more than 80 countries each year. Most college/university trips are led by faculty who share their expertise, along with regional experts and local guides, and you don’t need to be an alumnus to participate. Also check out the Traveling Professor, a small-group touring company led by Steve Solosky, formerly a professor at the State University of New York. They offer a dozen or so tours abroad each year and take between 8 and 16 people.
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Cruising Options If you enjoy cruising, consider Grand Circle Travel, which offers educational travel aboard small ships, and Naturalist Journeys, which specializes in nature and birding tours. American Cruise Lines also offers more than 35 river and coastal itineraries in the Northeast, Southeast, Pacific Northwest and along the Mississippi River. And it has themed cruises (Lewis and Clark, Mark Twain, Civil War, etc.) for people with specific historical, literary or other interests. And Viking River Cruises, which is geared to older travelers, focuses on European art, history and culture. Each cruise makes one to two port stops a day as the ship winds its way up or down Europe’s most famous rivers like the Rhine, Seine, Danube and Douro. A free sightseeing tour is included at all stops, and special-interest excursions are available for additional fees. Viking offers tours in the United States too. Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC “Today” show and author of “The Savvy Senior” book.
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2022 Mercedes S580 changes the way luxury is defined
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here are sedans and then there are sedans with the 2022 version of the Mercedes S580 definitely in the later category, coming with more luxury and creature comforts than even we would have imagined was possible in a vehicle. And after driving so many different cars, we can imagine a lot! When we say CRAIG & DEANNE that the CONOVER S580 surrounds the driver and passenger in complete and total comfort, that is exactly what happened. We have had some very nice seats in the past in different models, but nothing that compares to the techno wizardry in the Mercedes. In fact, when Craig was out one day in the Mercedes doing visits with his coworker Shellie, they got a call from the fleet company that had provided us the S580 and asked if we were comfortable in the “rolling couch.” This seemed a very fitting description as just sitting in the Mercedes made a Sunday on the couch feel like sitting on a hardwood picnic bench! The seats not only had massage, as we would have expected, they would adjust to make anyone comfortable — lumbar, side bolster, bottom seat, back and head rest were all completely customizable. The massage had more settings available than our home microwave, allowing us to ride with our personal masseuse. Oh, and did we mention that the driver and passenger could have their seat do a different massage? So we guess that really means two masseuses along for the ride! Also added to the S-Class seats was energizing seat kinetics — quite a phrase at that, but what did it mean? The seats would adjust in multiple ways during a drive with this feature turned on, using one or a combination of the 19 different seat adjustment motors. This feature is to help the occupant with their circu-
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A front view of the 2021 Mercedes-Benz S 580 4MATIC.
An interior view of the 2021 Mercedes-Benz S 580 4MATIC. lation and well-being on any length of drive. The first time we turned them on, Deanne exclaimed, “My seat is moving; however, I really like it.” It works extremely well as, no matter how much time we spent inside the Mercedes, we came out relaxed. Lastly, of course, they were not done with the seat; they were also hooked up to the Burmester high-end 4D sound system and would vibrate to the deep bass notes along with having small ear-level speakers inset into
the headrests that would not only enhance the sound system but would transfer navigation information to the driver only as not to interrupt the other occupants. Speaking of the sound system, Craig thought that back in the day he had the ultimate system in his first car. However, Mercedes has really done it right with the Brumester 4D system. With sound coming from a total of 30 speakers that are driven by two amplifiers into 37 separate output channels, it would be hard to find any-
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NORTH SANPETE SCHOOL DISTRICT 2022-23 SCHOOL YEAR The North Sanpete School District is accepting applications for the following positions for the 2022-23 school year: Full Time Special Education Teacher North Sanpete High School • Must have a current Special Education Teacher License or Teacher License with a mild/moderate and/or severe endorsement. • This is a full-time position with benefits CLOSING DATE: Friday, May 13, 2022 Interested persons must submit a resume, three (3) letters of recommendation, a statement of philosophy and a written application at the North Sanpete School District Office, 220 East 700 South, Mt Pleasant, UT 84647 or online at https://nsanpete.org/images/DO/Employment/Certificated_Application_NSSD.pdf. (2) Assistant Girls Basketball Coach North Sanpete High School • Must have, or be willing to complete, a Utah State Coaching Certification • Must pass a background check These are part-time positions with no benefits CLOSING DATE: Open until filled Interested persons may fill out a written application at the North Sanpete School District Office, 220 East 700 South. Mt Pleasant, UT 84647 or online at https://nsanpete.org/images/DO/Employment/Classified_Application_NSSD.pdf. Persons with applications already on file at the school district office or current employees may email odee.hansen@nsanpete.org AND melanie.lee@nsanpete.org or call 435-462-2485 to have their application activated for this position. North Sanpete School District is an equal opportunity employer. Applicants are considered on the basis of employment qualifications without regard to race, color, political affiliation, religion, sex, national origin, age, marital status, medical condition, or disability.
thing to compare without it being a totally custom-installed system. After the comfort, it was the technology that made the day in the S class sedan, as there is now a huge, 9.4-by-8.6-inch OLED central infotainment display controlling all the essential functions throughout the vehicle. Along with the infotainment display is a 11.5-by4.3-inch driver’s display that can also be configured to suit any driver’s needs. However, when we put the navigation onto that screen, it appeared as if we had 3D glasses on whenever we peeked at it. It was the coolest display we had ever seen in a vehicle. When we were driving near that lake, the sun would reflect off the surface on the animated screen version, even coming from the position of the sun for the time of day we were driving. This is all done through an eye-tracking technology that works in real time, allowing for the 3D effect to happen without the use of glasses, and it is only visible to the driver. If those were not enough screens, there is also a huge, full color heads-up display
that will project navigation information, speed, road signs and even the edge of the lane when the driver wanders close. Using the included adaptive cruise control and lane keep assist, which worked together to keep the sedan centered in the lane and safely distanced from the car in front of us, when we need to change lanes on the freeway, the Mercedes would project an arrow onto the screen indicating where the S580 was headed. It would then check all the surrounding vehicles and their placement and safely make the lane change when it could with no steering input from us. It was the closest to a self-driving car that we have come to yet and would put any guests in the vehicle on edge during their first experience in the Mercedes. The S580 is equipped with a very nice 4.0-liter V-8 bi-turbo engine that would provide 496 horsepower and 516 foot-pounds of torque. Needless to say, we were never lacking in power, with the full-sized sedan moving almost coupe-like when called upon to do so. Over the weeklong test drive, we were able to man-
age what we thought was a nice 19.5 mpg. Of course, the “Hey, Mercedes” technology was ingrained in the S580, giving us a personal assistant to communicate any and all wishes to the car. If we wanted a different color on the inside ambient lighting, all we had to do was ask Mercedes and she would comply. She would try to give us answers to all our questions if we started with the phrase “Hey, Mercedes,” as she can now answer questions about general knowledge. The system is also now able to incorporate voice recognition and will with time identify individual users. Once learned, a voice only can activate personal driving profiles. She can also tell where the command came from or which seat the speaker is communicating from. Comfort and technology find their way to a new high in the Mercedes S580, combining to make a driving experience not soon to be forgotten. However, this kind of comfort did come with a price. Base price: $117,700 Destination price: $1,050 Price as driven: $130,190
NORTH SANPETE SCHOOL DISTRICT NOTICE TO BID North Sanpete School District is accepting bids for district-wide LAWN CARE from May 15 to October 31 yearly. Please include the cost to maintain the following (10) locations in your bid: Fairview Elementary, Moroni Elementary, Fountain Green Elementary, Spring City Elementary, Pleasant Creek School, Mt. Pleasant Elementary, North Sanpete School District Office, North Sanpete Middle School, Learning Center, and North Sanpete High School (Excluding the Sports Fields at the High School) Bids should include the following: -Mowing and trimming of ALL lawns including: around all buildings, parking lots, sidewalks, trees and shrubbery, blowing off sidewalks, catching and removal of grass and edge (or hard blade) all sidewalks spring and fall. -Bids should include a per building/per week price for each location beginning May 15 through October 31. -Please provide a price for additional coverage to each location before/after the contract dates on a need only basis. Additional coverage must be ordered by North Sanpete School District. A one-season contract will be awarded with a beginning contract date of May 10, 2022. Bids will be accepted until 12:00PM May 10, 2022 at the North Sanpete School District, Attn: Carole Church, 220 E 700 S Mt. Pleasant, Utah 84647 The North Sanpete School District reserves the right to accept or reject any or all bids. All decisions are final.
Wednesday, May 4, 2022
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