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Valued Customers and Friends, Thank you for picking up a copy of Leisure Magazine—Prince William’s go-to source for finding the perfect program or outdoor experience to meet your needs. Inside these pages, you will find nearly 700 program offerings spread across dozens of inviting facilities and 4,200 acres of gorgeous parkland. We carefully planned a menu of inclusive services to cater to almost every age group and ability. In our effort to respond to changing customer needs and ride the cusp of emerging trends, we are introducing many new programs for you to try. The Department of Parks and Recreation is in the midst of many exciting changes. We recently created the Office of Tourism to promote the County’s wide array of attractions—including many of our parks—as well as advance sports tourism and special event opportunities. Our “Crush Friday” initiative encourages people to spend a Friday off from work to indulge in Prince William’s vibrant culture, arts, and culinary scene (go to www.visitpwc.com to explore options). We are reinvesting more in our existing parks and facilities than ever before. So far this year we have spent nearly $4 million on removing accessibility barriers, rehabbing pools, and upgrading building systems. One of the most notable projects was construction of a new 6,600 square foot Sprayground at Waterworks Waterpark in the Neabsco District. The 400 gallon-per-minute ensemble of fountain jets, slides, and dump buckets replaces the outdated kiddie pool area. Nurturing our older facilities has not deterred us from investing in park expansion to meet growing demand for recreation space. We are building a ¾ mile boardwalk over Neabsco Creek in the Woodbridge District that will allow hikers, bikers, and nature enthusiastic to get up close and personal with a wetland ecosystem. In June, we cut the ribbon on the new Ali Krieger Sports Complex in the Potomac District, named after a U.S. Soccer Olympian and Prince William native. The complex boasts two artificial turf fields, a playground, and comfort station and will expand to five fields next year. Furthermore, the 2019 budget includes funds to complete unfinished projects at Catharpin and Rollins Ford Parks. We are grateful for the value our elected leaders place on recreation and place-making. Despite our progress, there is much more to do and we need your help. Please participate in one of this falls public input opportunities to help us vision for the future. The Recreation Needs Assessment is a critical tool to objectively determine our community’s recreation needs over the next 10 years. Also consider attending a Park Commission meeting, which occur the 3rd Wednesday of every month (go to www.pwcparks.org for locations) to learn about current projects and initiatives. For many families, autumn is a revival of old routines. This year I challenge you to break the norm by finding new ways to get active. Venture into an unfamiliar park. Sign-up for that fitness class your neighbor is raving about. Enroll your child in a new sport. We are eager to provide an array of avenues for your enrichment. I appreciate your patronage and wish you a wonderful fall season! Seth Hendler-Voss Director of Parks and Recreation Prince William County, VA (o) 703.792.4284

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Prince William County Parks & Recreation


Fall 2018

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General Registration Information

Prince William County Parks & Recreation Hellwig Administration Office 14420 Bristow Road Manassas, VA 20112 (703) 792-7060

Full payment required at registration.

Executive Staff

• A $50 fee is charged for all returned checks.

Seth Hendler-Voss

• All Parks & Recreation

Director

classes/programs are based on meeting a minimum enrollment. If this is not met, classes will be subject to cancellation. For this reason, customers are encouraged to register early for any class in which they are interested in.

Tracy Hannigan Deputy Director

Ann Marie Maher

Office of Tourism Director

Brent Heavner

Communications Services Division Chief

Myla Neal

• All class participants will

Recreation Division Chief

be notified if their class has been canceled or schedule has changed.

Kathy Pierce

Administrative Division Chief

• To cancel a class, please

Gary Rzepecki

contact the center at which your class is held.

Park Grounds & Support Services Division Chief

• PWC Parks & Recreation

Parks & Recreation Commission Members

programs, services and facilities are available to all citizens. For additional information regarding accommodations and support provided to facilitate participation for individuals with disabilities, please contact one of our registration sites to speak with a program manager to discuss your needs or visit our web site for our inclusion guidelines and forms.

Jeffery Bergman Gainesville District jicedi@verizon.net

Jane Beyer

Coles District Jbeyer@pwcgov.org

George F. Delimba At-Large Member gfdelimba@aol.com

Brodie Freer

Occoquan District Brodie0007@gmail.com

Brenda Gardziel

Potomac District bgardziel@comcast.net

Leisure is printed three times a year: Spring/Summer (April), Fall (August) and Winter (December) plus a yearly Summer Camp Guide (February).

Brian Vargo

Brenstville District BrianVargoPWC@gmail.com

Sharon Richardson

Woodbridge District Srichardsonassoc80@gmail.com

Victoria A. Cole- Rolon Neabsco District colerova@gmail.com

Shannon Jaenicke

Secretary to the Commission sjaenicke@pwcgov.org ​ Correspondence may be sent to: Secretary to the Parks Commission  PWC Parks & Recreation  14420 Bristow Road Manassas, VA 20112 (703) 792-4250

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Publications are FREE and available at PWC Parks & Recreation facilities, Freedom Aquatic & Fitness Center, local libraries and many County buildings. A special online edition is also available with realistic page turning and easy link registration: www.pwcparks.org Leisure Publication Team: Contributors: Bonny Geris Lori Richards Lisa Herr Rosemary Moak Tammy Della Puca For additional information, comments or inquiries concerning Leisure, please call (703) 792-7060, or email: bgeris@pwcgov.org

Prince William County Parks & Recreation

Refund Policy • 100% of payment will be

refunded if the PWC Parks & Recreation Department cancels a class due to insufficient enrollment.

• If canceling from a class/

program - a 7-day notice must be given and confirmed prior to the start of the class/program you are canceling from.

• A $10 cancellation fee will be charged.

• Failure to give proper notice will result in forfeiture of all fees.


MESSAGE FROM THE DIRECTOR 2 REGISTRATION INFORMATION 4 FACILITIES & PARKS

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• LAKE RIDGE PARK & MARINA • LOCUST SHADE PARK • PAT WHITE CENTER AT BEN LOMOND • SILVER LAKE REGIONAL PARK • VETERANS MEMORIAL PARK & COMMUNITY CENTER • CHINN AQUATICS & FITNESS CENTER • SHARRON BAUCOM DALE CITY RECREATION CENTER • GOLF COURSES

SWIM12

• SWIM LESSONS • SPECIALTY CLASSES • EVENTS

PRESCHOOL20 • PRESCHOOL • GRO AT JAMES S. LONG PARK

CHILDREN’S PROGRAMS

22

ADAPTIVE RECREATION

26

NATURE / OUTDOORS

28

MARTIAL ARTS

29

SCOUT PROGRAMS

30

DANCE32 SPORTS38 SPORTS LEAGUES

43

THE FIRST TEE

44

FITNESS46

Fall 2018

SPECIAL INTEREST

52

ARTS COUNCIL

58

PARK RANGER DIVISION

59

OFFICE OF TOURISM

59


Prince William County Parks & Recreation manages more than 4,000 acres of premier park land, encompassing: • 72 Parks (55 developed w/public access plus 17 undeveloped parks) • 2 Water Parks • 4 Recreation Centers • 1 Community Centers • 50+ Miles of Trails, Greenways and Water Trails • 2 Skateparks • 3 18-Hole Golf Courses • 1 Ice Skating Rink • 1 Dog Park

LAKE RIDGE GOLF & MARINA PARK 12350 Cotton Mill Drive Woodbridge, VA 22192 CONTACT INFO: (703) 792-8992

GOLF CENTER FALL HOURS OF OPERATION:

Marina, Park & Pavilion Rentals

(703) 494-5564

This season’s highlighted parks and centers are on pages 6-11. Refer to the symbols below for quick reference.

MARINA FALL HOURS OF OPERATION:

Boat Launch (self)

Mini Golf and Batting Cage

9-Hole Golf Course & Mini Golf

Canoe & Kayak

**Also available for group rentals**

Note: Last sale 30 minutes before closing time

Weekends

Thru Aug 26

10a-9p

8a-7p

7a-7p

Aug 27-Oct 8

10a-8p

Aug 28-Sept 24 Closed

7a-6:30p

Oct 9-28

10a-6:30p

Sept 25-Oct 15

8a-5:30p

Oct 29-Nov 11

12p-5p (weekends only)

Nov 12

Closed for the season

Closed

GOLF HOURS OF OPERATION:

Boat Ramp

(Driving Range will be under construction this fall. Please call the park on dates & times of availability)

Weekdays

Aug 7-27

Baseball Fields

4701 Locust Shade Drive Triangle, VA 22172 CONTACT INFO: (703) 792-8780

You can find detailed information on all parks and centers online: www.pwcparks.org

Amphitheater

LOCUST SHADE PARK

Contact for tee times and hours

Dance Exercise/Fitness Fishing Golf Horse Trails Marina Picnic Shelter(s) Picnic Tables Pier Fishing Playground Preschool Skateboarding Swimming Tennis Courts Trails WiFi 6

Enjoy the beauty of Lake Ridge Park through the use of our pavilions, playground, golf, trails and marina.

PARK AMENTITIES: • Canoes, pedal boats, kayaks, SUP, and jon boats for rent

• Universal boat launch and dock • 18-hole miniature golf course • Picnic tables and grills • Pavilions for rent • Concessions • 1.2 miles of nature trails • Children’s programs • Outdoor adventure camps • Youth groups and business outings • Playgrounds • 9-hole, par 3 golf course • Clubhouse with snack bar and golf equipment

BOATING AND FISHING:

Bring your own boat (max. 9.9hp) to launch on the boat ramp or rent one at the marina. Enjoy bank and boat fishing too.

Recognized as one of the mose beautiful parks in Prince William County. Locust Shade Park offers much more than scenic beauty, tranquil water and picturesque trails. Its overall variety of facilities and activities is unmatched in the area. Locust Shade is the favorite for sports enthusiasts, nature lovers, families and groups.

PARK AMENITIES:

• 8-acre stocked fishing lake with marnia • Bank fishing • Pedal boat rentals (seasonal) • Picnic areas • 8 picnic pavilions • Concessions available • Lighted golf driving range • 18-hole mini golf course • Batting cage w/4 pitching speeds • Three tennis courts • Three playgrounds • Horseshoe pits • Fitness & nature trails (3 miles) • Sand volleyball area • Open playing field • 500-seat amphitheater

Prince William County Parks & Recreation


PAT WHITE CENTER AT BEN LOMOND

SILVER LAKE REGIONAL PARK

10501 Copeland Drive Manassas, VA 20109 CONTACT INFO: (703) 792-8320 HOURS OF OPERATION:

15800 Silver Lake Road Haymarket, VA 20169

VETERANS MEMORIAL PARK & COMMUNITY CENTER

CONTACT INFO: (703) 792-5180

14300 Veterans Drive Woodbridge, VA 22191

HOURS OF OPERATION:

CONTACT INFO: (703) 792-8794

Sunrise to sunset (weather permitting)

Closed for Renovations.

COMMUNITY CENTER HOURS OF OPERATION:

Fondly referred to as “The Barn” by longtime area residents. Most newcomers may not know that the center was a working farm prior to 1974 when it became a facility for the community to enjoy safe, well-run and affordable programs for all ages.

M-F 9am-6pm Sat 9am-1pm Sun Closed Closed Sep 3, Oct 8, Nov 12, 22 & 23, Dec 24 & 25

PARK AMENITIES:

CENTER RENTALS:

Rentals are not available at this time due to renovations. Please call (703) 792-8320 with any questions regarding future availabilty as we continue to offer customer service during this down time. Check our website for further updates as well.

OUTDOOR PAVILION RENTALS:

• 23-acre lake fed by Little Bull Run Stream • Bank, pier and boat fishing for bluegill and largemouth bass (Appropriate Virginia State fishing licenses are required for everyone age 16 and above) • Canoe, kayak and jonboat launch (non-motorized boats) • Picnic areas with tables and permanent grills (personal grills are not permitted)

Pat White Center at Ben Lomond is also your scheduling contact for pavilion rentals at James S. Long Park in Haymarket and Nokesville Park in Nokesville. The beauty and amenities of each park makes James S. Long Park and Nokesville Park the perfect venue for your next special event.

• Four miles of multipurpose trails shared by equestrians and hikers • Restroom facilities available No trashcans. Our “Trash in, Trash out” policy: Whatever you bring into the park, you are responsible for taking back out with you. Let’s keep our park clean and trash-free.

register online:

seasonal

A contrast of bustling activity and quiet refuge alongside the Potomac River basin.

PARK AMENITIES: • Outdoor Olympic size pool (seasonal) with water slides and diving boards • Outdoor tennis and basketball courts • Sand volleyball and horseshoe pits • State of the art skateboard park • Party and meeting rooms • Indoor full-size basketball court • Sports fields • Pavilions and grills • Community center with seasonal programs for all ages AFFORDABLE RENTAL PACKAGES:

We have the ideal spot for gatherings and social events of any size. Rentals are available for Veterans Memorial Park community center building, pool and outdoor pavilions during and after hours. Rentals are offered on one-time or recurring basis. Veterans Memorial Park is also your scheduling contact for pavilion reservations at Rippon Landing Park and Cloverdale Park.

www.pwcparks.org

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CHINN AQUATICS & FITNESS CENTER 13025 Chinn Park Drive • Prince William, VA 22192 CONTACT INFO: (703) 730-1051

New phone number coming after publication release. This contact number will still be operating for a limited time. New number will be posted online when available.

HOURS OF OPERATION: M-Th 5am–9pm F 5am–8pm Sat 7am–5pm Sun 8am–5pm

Check out our Group Fitness Schedule Online: pwcparks.org/CAFCGF for class times and locations, real-time schedule changes, cancellations and assigned instructors. Pools close at 9p M-Th, 8p Fri, and 30 min. before closing Sat. and Sun. We accommodate multiple user groups in our pools throughout each day.

Center closed: Aug 20-26, Sept. 3, Nov. 22, Dec 24-25, Dec 31 at 2p and Jan 1

CHINN AQUATICS & FITNESS CENTER Chinn Aquatic & Fitness center offers 60,000 square feet of fitness; gym, weight room, pool, spa, multipurpose and locker room space! The center also offers a wide variety of programming to include group fitness, sports, before and after school programs, preschool and MORE! We are pleased to have been serving the community for 27 years! Look online for all of our offerings.

DAILY ADMISSION: (16-59) Adult (under 16) *Youth (60+) Senior Family Swim fee based Family on up to 4 family members (see ad on page 50) Swim

$9 $5 $5 $17

30 DAY ADMISSION PASS: (16-59) Adult $65 3-15 *Youth $55 (60+) Senior $55 * All Youth under age 12 must be directly supervised by a responsible person age 16 or older.

WE ALSO OFFER: • • • • • • •

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Indoor and Outdoor Rentals Birthday Party Packages Youth Sports Babysitter Training Group & Private Swim Lessons 1 on 1 and Small Group Personal Training Special Events

6 and 12 MONTH GOLD PASS:

(Available for purchase in full or by monthly bank draft)

GOLD PASS AMENITIES:

• Access to Chinn Aquatics and Fitness Center • Land AND Water Group Fitness Classes

• FREE Fitness Equipment Orientation • Racquetball Court Time • Access to the Sharron Baucom Dale City Recreation Center

Prince William County Parks & Recreation


SHARRON BAUCOM DALE CITY RECREATION CENTER 14300 Minnieville Road • Dale City, VA 22193 CONTACT INFO: (703) 670-7112 Front Desk

HOURS OF OPERATION: M-F 6am–9pm Sat 8am–8pm Sun 8am–6pm

ext. 222 Preschool & Day Camp ext. 223 Sports Programs Center closed: Aug 27-31 (for annual maintenance & ext. 224 Children’s Dance improvements) ext. 226 Fitness Manager Nov 22, Dec 24 & 25 ext. 229 Facility Rentals ext. 231 Group Fitness Programs Schedules for Open Swim and Open ext. 233 Farmer’s Market Basketball and Open Volleyball are available at our front desk or online. ext. 236 Nursery Reservations ext. 249 Aquatic Programs The SBDCRC offers over 80 group fitness classes weekly, yearround aquatic programs, a licensed preschool and a wide variety of instructional classes for all ages. The Center has a full wing of dedicated space for cardiovascular and strength training equipment, a licensed nursery, facility rental opportunities, and topnotch customer service in all departments. See for yourself why we have been proudly serving our community since 1976!

DAILY ADMISSION: Daily admission includes access to our pool, hot tub, fitness wing, and basketball gym. Open basketball & swim schedules are available online.

Adult *Youth Senior Family Swim

(16-59) (under 16) (60+) Family Swim fee based on up to 4 family members

www.pwcparks.org/DCRCGF

PASS PLANS

6-month and 12-month pass plan options are available for purchase in full or by monthly bank draft.

TAKE A PEEK at what we have for you this fall...

30 DAY ADMISSION PASS: (16-59) Adult $65 (3-15) *Youth $55 (60+) Senior $55 * All Youth under age 12 must be directly supervised by a responsible person age 16 or older.

SEPTEMBER 15-21

Customer Appreciation Week

$7 $5 $5 $14

Group Fitness Schedule Online

Beginner Tumbling Tennis Instruction A Fitness Challenge

WE ALSO OFFER: • Group and Private Swim Lessons 6 & 12 Month Passes

• Dance Programs

Holiday Volleyball Tournament Homeschool Fitness & Dance Classes and MORE!

• Pilates Apparatus Training • NEW Group Fitness Classes • 1-on-1 & Small Group Personal Training • Licensed Nursery • Licensed Preschool Programs • Children’s Specialty Classes

FREE open group fitness classes ALL WEEK! FREE gift with pass purchase

while supplies last with in-person purchase

• Martial Arts Programs • Youth Sports Programs • Facility Rentals • Lifeguard Preparation Programs

register online:

www.pwcparks.org

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4 63 36 888

COURSES HOLES OF GOLF HOLES OF FOOTGOLF ACRES OF PRINCE WILLIAM COUNTY PARKS

Golf Experiences for Everyone PLUS Much More! Prince William County is proud to offer outstanding golf experiences from I-66 to I-95, plus Junior Golf Camps all summer long, and two FootGolf courses that combine soccer and golf into one awesome sport fit for everyone!

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Forest Greens

Triangle • 18 Holes • Junior Camps • Flagship Course forestgreens.com 703.221.0123

Prince William

Nokesville • 18 Holes • Junior Camps • Most Playable princewilliamgolf.com 703.754.7111

General’s Ridge Manassas • 18 Holes • Junior Camps • Challenging • FootGolf generalsridge.com 703.335.0777

Lake Ridge

Woodbridge • 9 Holes • FootGolf • Best for Families lakeridgegc.com 703.494.5564

Save with the 4 Score Card

SCORE CARD

• Free Round for Joining • Free Rounds as Rewards • 15% Off Rates at All 4 Courses

Score One Online! 11


SWIM

*Note: no class November 23-25 for all levels pages 12-19

We aim to build on existing skill levels for all ages and develop new ones for efficient technique. Our classes are tailored to the skill of the student, whether the student is an infant, child, teen or adult. Not sure where you fit in? You can schedule a in-water SKILL SCREENING with one of our professionals at Chinn Aquatics & Fitness Center and Sharron Baucom Dale City Recreation Center for only $4.

PRIVATE SWIM LESSONS

ALL AGES

For those who prefer one-on-one instruction, the PWC Department of Parks & Recreation offers private & semi-private lessons. Private lessons: $180, Semi-private: +$55 per additional person. Call to schedule or for more information. CHINN AQUATICS & FITNESS CENTER

During the fall season, two indoor locations are available for lessons: • Sharron Baucom Dale City Recreation Center, Dale City • Chinn Aquatics & Fitness Center, Prince William

(703) 730-1000

SHARRON BAUCOM DALE CITY RECREATION CENTER (703) 670-7112 ext. 249

ADAPTED AQUATICS

ALL AGES

The Adapted Aquatics program offers individualized swimming instruction for individuals with physical and intellectual disabilities. SHARRON BAUCOM DALE CITY RECREATION CENTER (703) 670-7112 ext. 249

Call to schedule lessons or for more information.

For a variety of other adaptive programs, see page the Adaptive Recreation section in this edition of Leisure on page 26.

CHILD & PARENT AGES 6 MONTHS - 3 YEARS

HOMESCHOOL SWIM LESSONS • See Level descriptions on Swim Lesson pages. Activity # Level Day CHINN AQUATICS & FITNESS CENTER Child & 301602 CA T Parent 301602 CB Preschool 1 T 301602 CC Preschool 2 T 301602 CD Preschool 3 T 301602 CE Level 1 T 301602 CF Level 2 T 301602 CG Level 3 T 301602 CH Level 4 T 301602 CI Level 5/6 T Swim Team F 301602 CJ Prep Swim Team F 301602 CK Starter 301602 CL Level 1-3 F Swim Team 301602 CM F Prep Swim Team 301602 CN F Starter 301602 CO Level 1-3 F Child & 301602 CP T Parent 301602 CQ Preschool 1 T 301602 CR Preschool 2 T 301602 CS Preschool 3 T 301602 CT Level 1 T 301602 CU Level 2 T 301602 CV Level 3 T 301602 CW Level 4 T 301602 CX Level 5/6 T

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(Levels 1 & 2 Combined)

Dates / Time

Fee

Sep 4-Oct 23 / 1p-1:30p

$75

Sep 4-Oct 23 / 1p-1:30p Sep 4-Oct 23 / 1p-1:30p Sep 4-Oct 23 / 1p-1:30p Sep 4-Oct 23 / 1p-1:40p Sep 4-Oct 23 / 1p-1:40p Sep 4-Oct 23 / 1:45p-2:25p Sep 4-Oct 23 / 1:45p-2:25p Sep 4-Oct 23 / 1:45p-2:25p

$75 $75 $75 $75 $75 $75 $75 $75

Sep 7-Oct 19 / 7a-7:40a

$70

Sep 7-Oct 19 / 7:45a-8:25a

$70

Sep 7-Oct 19 / 8:30a-9:10a

$70

Oct 26-Dec 14 / 7a-7:40a

$70

Oct 26-Dec 14 / 7:45a-8:25a

$70

Oct 26-Dec 14 / 8:30a-9:10a

$70

Oct 30-Dec 18 / 1p-1:30p

$75

Oct 30-Dec 18 / 1p-1:30p Oct 30-Dec 18 / 1p-1:30p Oct 30-Dec 18 / 1p-1:30p Oct 30-Dec 18 / 1p-1:40p Oct 30-Dec 18 / 1p-1:40p Oct 30-Dec 18 / 1:45p-2:25p Oct 30-Dec 18 / 1:45p-2:25p Oct 30-Dec 18 / 1:45p-2:25p

$75 $75 $75 $75 $75 $75 $75 $75

parent/child together programs

• Parents are taught to safely work with their child in the

water and how to encourage their child to participate fully and try the skills. • Children are introduced to basic skills to help them learn to swim in the future. • Several water safety topics are introduced. • Note: Children who are not potty trained are required to wear swim diapers. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301002 CA T,Th Sep 4-27 / 11:20a-11:50a 301002 CB T,Th Sep 4-27 / 5:35p-6:05p 301002 CC T,Th Sep 4-27 / 6:10p-6:40p 301002 CD Sat Sep 8-Oct 20 / 8:25a-8:55a 301002 CE Sat Sep 8-Oct 20 / 10:45a-11:15a 301002 CF Sun Sep 9-Oct 21 / 10:55a-11:25a 301002 CG T,Th Oct 2-25 / 11:20a-11:50a 301002 CH T,Th Oct 2-25 / 5:35p-6:05p 301002 CI T,Th Oct 2-25 / 6:10p-6:40p 301002 CJ Sat Oct 27-Dec 15 / 8:25a-8:55a 301002 CK Sat Oct 27-Dec 15 / 10:45a-11:15a 301002 CL Sun Oct 28-Dec 16 / 10:55a-11:25a 301002 CM T,Th Oct 30-Nov 20 / 11:20a-11:50a 301002 CN T,Th Oct 30-Nov 20 / 5:35p-6:05p 301002 CO T,Th Oct 30-Nov 20 / 6:10p-6:40p 301003 CA T,Th Nov 27-Dec 20 / 11:20a-11:50a 301003 CB T,Th Nov 27-Dec 20 / 5:35p-6:05p 301003 CC T,Th Nov 27-Dec 20 / 6:10p-6:40p SHARRON BAUCOM DALE CITY RECREATION CENTER 301001 DA Sat Sep 8-Oct 20 / 10a-10:30a 301002 DA Sat Oct 27-Dec 15 / 10a-10:30a

Prince William County Parks & Recreation

Fee $75 $75 $75 $70 $70 $70 $75 $75 $75 $70 $70 $70 $70 $70 $70 $75 $75 $75 $70 $70


PRESCHOOL 1 AGES 3-5 • Orients children to the aquatic environment and gain basic aquatic skills.

• Elementary aquatic skills are taught; which children build on as they

progress through the preschool aquatics program. • Blowing bubbles; submerging mouth, nose & eyes; open eyes under water and retrieve objects. • Front and back floats with support. Activity # Days Dates / Time Fee CHINN AQUATICS & FITNESS CENTER 301011 CA T,Th Sep 4-27 / 9:35a-10:05a $75 301011 CB T,Th Sep 4-27 / 10:10a-10:40a $75 301011 CC T,Th Sep 4-27 / 10:45a-11:15a $75 301011 CD T,Th Sep 4-27 / 5p-5:30p $75 301011 CE T,Th Sep 4-27 / 5:35p-6:05p $75 301011 CF T,Th Sep 4-27 / 6:10p-6:40p $75 301011 CG T,Th Sep 4-27 / 6:45p-7:15p $75 301011 CH Sat Sep 8-Oct 20 / 8:25a-8:55a $70 301011 CI Sat Sep 8-Oct 20 / 9a-9:30a $70 301011 CJ Sat Sep 8-Oct 20 / 9:35a-10:05a $70 301011 CK Sat Sep 8-Oct 20 / 10:10a-10:40a $70 301011 CL Sat Sep 8-Oct 20 / 10:45a-11:15a $70 301012 CA Sun Sep 9-Oct 21 / 10:55a-11:25a $70 301012 CB T,Th Oct 2-25 / 9:35a-10:05a $75 301012 CC T,Th Oct 2-25 / 10:10a-10:40a $75 301012 CD T,Th Oct 2-25 / 10:45a-11:15a $75 301012 CE T,Th Oct 2-25 / 5p-5:30p $75 301012 CF T,Th Oct 2-25 / 5:35p-6:05p $75 301012 CG T,Th Oct 2-25 / 6:10p-6:40p $75 301012 CH T,Th Oct 2-25 / 6:45p-7:15p $75 301012 CI Sat Oct 27-Dec 15 / 8:25a-8:55a $70 301012 CJ Sat Oct 27-Dec 15 / 9a-9:30a $70 301012 CK Sat Oct 27-Dec 15 / 9:35a-10:05a $70 301012 CL Sat Oct 27-Dec 15 / 10:10a-10:40a $70 301012 CM Sat Oct 27-Dec 15 / 10:45a-11:15a $70 301012 CN Sun Oct 28-Dec 16 / 10:55a-11:25a $70 301012 CO T,Th Oct 30-Nov 20 / 9:35a-10:05a $70 301012 CP T,Th Oct 30-Nov 20 / 10:10a-10:40a $70 301012 CQ T,Th Oct 30-Nov 20 / 10:45a-11:15a $70 301012 CR T,Th Oct 30-Nov 20 / 5p-5:30p $70 301012 CS T,Th Oct 30-Nov 20 / 5:35p-6:05p $70 301012 CT T,Th Oct 30-Nov 20 / 6:10p-6:40p $70 301012 CU T,Th Oct 30-Nov 20 / 6:45p-7:15p $70 301013 CA T,Th Nov 27-Dec 20 / 9:35a-10:05a $75 301013 CB T,Th Nov 27-Dec 20 / 10:10a-10:40a $75 301013 CC T,Th Nov 27-Dec 20 / 10:45a-11:15a $75 301013 CD T,Th Nov 27-Dec 20 / 5p-5:30p $75 301013 CE T,Th Nov 27-Dec 20 / 5:35p-6:05p $75 301013 CF T,Th Nov 27-Dec 20 / 6:10p-6:40p $75 301013 CG T,Th Nov 27-Dec 20 / 6:45p-7:15p $75 SHARRON BAUCOM DALE CITY RECREATION CENTER 301011 DA M,W Sep 5-26 / 12:15p-12:45p $70 301011 DB F Sep 7-Oct 26 / 11:20a-11:50a $75 301011 DC Sat Sep 8-Oct 20 / 10a-10:30a $70 301011 DD Sat Sep 8-Oct 20 / 11:15a-11:45a $70 301012 DA M,W Oct 1-24 / 12:15p-12:45p $75 301012 DB Sat Oct 27-Dec 15 / 10a-10:30a $70 301012 DC Sat Oct 27-Dec 15 / 11:15a-11:45a $70 301012 DD M,W Oct 29-Nov 21 / 12:15p-12:45p $75 301013 DA F Nov 2-Dec 21 / 11:20a-11:50a $70 301013 DB M,W Nov 26-Dec 19 / 12:15p-12:45p $75

register online:

PRESCHOOL 1-3 AGES 3-5 • Refer to Course Objectives under Preschool 1, 2 & 3. Activity # Days Dates / Time SHARRON BAUCOM DALE CITY RECREATION CENTER 301011 DE T,Th Sep 4-27 / 4:35p-5:05p 301011 DF Sun Sep 9-Oct 21 / 10a-10:25a 301012 DE T,Th Oct 2-25 / 4:35p-5:05p 301012 DF Sun Oct 28-Dec 16 / 10a-10:30a 301012 DG T,Th Oct 30-Nov 20 / 4:35p-5:05p 301013 DC T,Th Nov 27-Dec 20 / 4:35p-5:05p

Fee $75 $70 $75 $70 $70 $75

PRESCHOOL 2-3 AGES 3-5 • Refer to Course Objectives under Preschool 2 & 3. Activity # Days Dates / Time SHARRON BAUCOM DALE CITY RECREATION CENTER 301021 DA M,W Sep 5-26 / 12:50p-1:20p 301021 DB F Sep 7-Oct 26 / 11:55a-12:20p 301021 DC Sat Sep 8-Oct 20 / 9a-9:30a 301021 DD Sat Sep 8-Oct 20 / 11:15a-11:45a 301022 DA M,W Oct 1-24 / 12:50p-1:20p 301022 DB Sat Oct 27-Dec 15 / 9a-9:30a 301022 DC Sat Oct 27-Dec 15 / 11:15a-11:45a 301022 DD M,W Oct 29-Nov 21 / 12:50p-1:20p 301023 DA F Nov 2-Dec 21 / 11:55a-12:25p 301023 DB M,W Nov 26-Dec 19 / 12:50p-1:20p

www.pwcparks.org

Fee $70 $75 $70 $70 $75 $70 $70 $75 $70 $75

13


SWIM

*Note: no class November 23-25 for all levels pages 12-19

PRESCHOOL 2 AGES 3-5 • To build upon the skills learned in Preschool 1 to gain more comfort & independence.

• Children learn to float on their back without support. • Opening eyes under water and retrieving submerged objects. • Alternating arm and leg actions on the front and back. • Most skills in this level are performed with assistance. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301021 CA T,Th Sep 4-27 / 9:35a-10:05a 301021 CB T,Th Sep 4-27 / 10:45a-11:15a 301021 CC T,Th Sep 4-27 / 5p-5:30p 301021 CD T,Th Sep 4-27 / 5:35p-6:05p 301021 CE T,Th Sep 4-27 / 6:10p-6:40p 301021 CF T,Th Sep 4-27 / 6:45p-7:15p 301021 CG Sat Sep 8-Oct 20 / 8:25a-8:55a 301021 CH Sat Sep 8-Oct 20 / 9a-9:30a 301021 CI Sat Sep 8-Oct 20 / 9:35a-10:05a 301021 CJ Sat Sep 8-Oct 20 / 10:10a-10:40a 301021 CK Sat Sep 8-Oct 20 / 10:45a-11:15a 301021 CL Sun Sep 9-Oct 21 / 10:55a-11:25a 301022 CA T,Th Oct 2-25 / 9:35a-10:05a 301022 CB T,Th Oct 2-25 / 10:45a-11:15a 301022 CC T,Th Oct 2-25 / 5p-5:30p 301022 CD T,Th Oct 2-25 / 5:35p-6:05p 301022 CE T,Th Oct 2-25 / 6:10p-6:40p 301022 CF T,Th Oct 2-25 / 6:45p-7:15p 301022 CG Sat Oct 27-Dec 15 / 8:25a-8:55a 301022 CH Sat Oct 27-Dec 15 / 9a-9:30a 301022 CI Sat Oct 27-Dec 15 / 9:35a-10:05a 301022 CJ Sat Oct 27-Dec 15 / 10:10a-10:40a 301022 CK Sat Oct 27-Dec 15 / 10:45a-11:15a 301022 CL Sun Oct 28-Dec 16 / 10:55a-11:25a 301022 CM T,Th Oct 30-Nov 20 / 9:35a-10:05a 301022 CN T,Th Oct 30-Nov 20 / 10:45a-11:15a 301022 CO T,Th Oct 30-Nov 20 / 5p-5:30p 301022 CP T,Th Oct 30-Nov 20 / 5:35p-6:05p 301022 CQ T,Th Oct 30-Nov 20 / 6:10p-6:40p 301022 CR T,Th Oct 30-Nov 20 / 6:45p-7:15p 301023 CA T,Th Nov 27-Dec 20 / 9:35a-10:05a 301023 CB T,Th Nov 27-Dec 20 / 10:45a-11:15a 301023 CC T,Th Nov 27-Dec 20 / 5p-5:30p 301023 CD T,Th Nov 27-Dec 20 / 5:35p-6:05p 301023 CE T,Th Nov 27-Dec 20 / 6:10p-6:40p 301023 CF T,Th Nov 27-Dec 20 / 6:45p-7:15p

$75 $75 $75 $75 $75 $75 $70 $70 $70 $70 $70 $70 $75 $75 $75 $75 $75 $75 $70 $70 $70 $70 $70 $70 $70 $70 $70 $70 $70 $70 $75 $75 $75 $75 $75 $75

PRESCHOOL 3 AGES 3-5 • Helps children start to gain basic swimming propulsive skills. • Fully submerging face and holding breath & bobbing up and down. • Combined arm and leg actions on front and back. • Skills in this level are performed independently. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301031 CA T,Th Sep 4-27 / 10:10a-10:40a 301031 CB T,Th Sep 4-27 / 11:20a-11:50a 301031 CC T,Th Sep 4-27 / 5p-5:30p 301031 CD T,Th Sep 4-27 / 6:45p-7:15p 301031 CE Sat Sep 8-Oct 20 / 9a-9:30a 301031 CF Sat Sep 8-Oct 20 / 9:35a-10:05a 301031 CG Sat Sep 8-Oct 20 / 10:10a-10:40a 301031 CH Sun Sep 9-Oct 21 / 11:30a-12p 301032 CA T,Th Oct 2-25 / 10:10a-10:40a 301032 CB T,Th Oct 2-25 / 11:20a-11:50a 301032 CC T,Th Oct 2-25 / 5p-5:30p 301032 CD T,Th Oct 2-25 / 6:45p-7:15p 301032 CE Sat Oct 27-Dec 15 / 9a-9:30a 301032 CF Sat Oct 27-Dec 15 / 9:35a-10:05a 301032 CG Sat Oct 27-Dec 15 / 10:10a-10:40a 301032 CH Sun Oct 28-Dec 16 / 11:30a-12p 301032 CI T,Th Oct 30-Nov 20 / 10:10a-10:40a 301032 CJ T,Th Oct 30-Nov 20 / 11:20a-11:50a 301032 CK T,Th Oct 30-Nov 20 / 5p-5:30p 301032 CL T,Th Oct 30-Nov 20 / 6:45p-7:15p 301033 CA T,Th Nov 27-Dec 20 / 10:10a-10:40a 301033 CB T,Th Nov 27-Dec 20 / 11:20a-11:50a 301033 CC T,Th Nov 27-Dec 20 / 5p-5:30p 301033 CD T,Th Nov 27-Dec 20 / 6:45p-7:15p

Together parents and children discover the aquatic environment through water playtime. Toys are provided. No registration required. Up to two adults FREE with each child!

AGES 5 AND UNDER CHINN AQUATICS & FITNESS CENTER

SHARRON BAUCOM DALE CITY RECREATION CENTER

14

Fee

M,W,Th,F F

Sep 5-Dec 31 / 12p-1:30p

$4.50 / child

Sep 14-Dec 14 / 11a-12:30p

$4.50 / child

Prince William County Parks & Recreation

Fee $75 $75 $75 $75 $70 $70 $70 $70 $75 $75 $75 $75 $70 $70 $70 $70 $70 $70 $70 $70 $75 $75 $75 $75


LEVEL 1 AGES 5-12 • Helps participants feel comfortable in the water. • Elementary aquatic skills are taught. • Blowing bubbles; submerging mouth, nose & eyes; open eyes under water and retrieve objects.

• Front and back floats with support. • Combined arm & leg actions on front and back. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301111 CA T,Th Sep 4-27 / 5p-5:40p 301111 CB T,Th Sep 4-27 / 5:45p-6:25p 301111 CC T,Th Sep 4-27 / 6:30p-7:10p 301111 CD Sat Sep 8-Oct 20 / 9:45a-10:25a 301111 CE Sat Sep 8-Oct 20 / 10:30a-11:10a 301111 CF Sat Sep 8-Oct 20 / 11:15a-11:55a 301111 CG Sun Sep 9-Oct 21 / 9:25a-10:05a 301112 CA T,Th Oct 2-25 / 5p-5:40p 301112 CB T,Th Oct 2-25 / 5:45p-6:25p 301112 CC T,Th Oct 2-25 / 6:30p-7:10p 301112 CD Sat Oct 27-Dec 15 / 9:45a-10:25a 301112 CE Sat Oct 27-Dec 15 / 10:30a-11:10a 301112 CF Sat Oct 27-Dec 15 / 11:15a-11:55a 301112 CG Sun Oct 28-Dec 16 / 9:25a-10:05a 301112 CH T,Th Oct 30-Nov 20 / 5p-5:40p 301112 CI T,Th Oct 30-Nov 20 / 5:45p-6:25p 301112 CJ T,Th Oct 30-Nov 20 / 6:30p-7:10p 301113 CA T,Th Nov 27-Dec 20 / 5p-5:40p 301113 CB T,Th Nov 27-Dec 20 / 5:45p-6:25p 301113 CC T,Th Nov 27-Dec 20 / 6:30p-7:10p

Fee $75 $75 $75 $70 $70 $70 $70 $75 $75 $75 $70 $70 $70 $70 $70 $70 $70 $75 $75 $75

LEVEL 2 AGES 5-12 • Gives participants success with fundamental skills. • Float on front and back independently. • Combined arm & leg actions on front and back independently. • Submerging, holding breath, bobbing & retrieving objects. • Rolling over front to back and back to front. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301121 CA T,Th Sep 4-27 / 5p-5:40p 301121 CB T,Th Sep 4-27 / 5:45p-6:25p 301121 CC T,Th Sep 4-27 / 6:30p-7:10p 301121 CD Sat Sep 8-Oct 20 / 9:45a-10:25a 301121 CE Sat Sep 8-Oct 20 / 10:30a-11:10a 301121 CF Sat Sep 8-Oct 20 / 11:15a-11:55a 301121 CG Sun Sep 9-Oct 21 / 9:25a-10:05a 301122 CA T,Th Oct 2-25 / 5p-5:40p 301122 CB T,Th Oct 2-25 / 5:45p-6:25p 301122 CC T,Th Oct 2-25 / 6:30p-7:10p 301122 CD Sat Oct 27-Dec 15 / 9:45a-10:25a 301122 CE Sat Oct 27-Dec 15 / 10:30a-11:10a 301122 CF Sat Oct 27-Dec 15 / 11:15a-11:55a 301122 CG Sun Oct 28-Dec 16 / 9:25a-10:05a 301122 CH T,Th Oct 30-Nov 20 / 5p-5:40p 301122 CI T,Th Oct 30-Nov 20 / 5:45p-6:25p 301122 CJ T,Th Oct 30-Nov 20 / 6:30p-7:10p 301123 CA T,Th Nov 27-Dec 20 / 5p-5:45p 301123 CB T,Th Nov 27-Dec 20 / 5:45p-6:25p 301123 CC T,Th Nov 27-Dec 20 / 6:30p-7:10p

Fee $75 $75 $75 $70 $70 $70 $70 $75 $75 $75 $70 $70 $70 $70 $70 $70 $70 $75 $75 $75

Boo! At The Pool LEVEL 1-2 AGES 5-12 • Refer to Course Objectives under Level 1 & 2. Activity # Days Dates / Time SHARRON BAUCOM DALE CITY RECREATION CENTER 301111 DA T,Th Sep 4-27 / 4a-4:40p 301111 DB T,Th Sep 4-27 / 4:45p-5:25p 301111 DC F Sep 7-Oct 26 / 12:30p-1:10p 301111 DD Sat Sep 8-Oct 20 / 10:30a-11:10a 301111 DE Sat Sep 8-Oct 20 / 11:15a-11:55a 301111 DF Sun Sep 9-Oct 21 / 9:15a-9:55a 301111 DG Sun Sep 9-Oct 21 / 10:35a-11:15a 301112 DA T,Th Oct 2-25 / 4p-4:40p 301112 DB T,Th Oct 2-25 / 4:45p-5:25p 301112 DC Sat Oct 27-Dec 15 / 10:30a-11:10a 301112 DD Sat Oct 27-Dec 15 / 11:15a-11:55a 301112 DE Sun Oct 28-Dec 16 / 9:15a-9:55a 301112 DF Sun Oct 28-Dec 16 / 10:35a-11:15a 301112 DG T,Th Oct 30-Nov 20 / 4p-4:40p 301112 DH T,Th Oct 30-Nov 20 / 4:45p-5:25p 301113 DA F Nov 2-Dec 21 / 12:30p-1:10p 301113 DB T,Th Nov 27-Dec 20 / 4p-4:40p 301113 DC T,Th Nov 27-Dec 20 / 4:45p-5:25p

register online:

Fee $75 $75 $75 $70 $70 $70 $70 $75 $75 $70 $70 $70 $70 $70 $70 $70 $75 $75

Saturday, October 20 6–8 pm An annual Halloween-themed favorite! Free to SBDCRC Passholders or $14/family of 4 with regular admission fees over 4 guests.

www.pwcparks.org

15


SWIM

*Note: no class November 23-25 for all levels pages 12-19

LEVEL 3 AGES 5-12 • Builds on the skills in Level 2 through additional guided practice. • Front crawl and elementary backstroke. • Flutter, scissors, dolphin, and breaststroke kicks. • Build on fundamentals of treading water. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301131 CA T,Th Sep 4-27 / 5p-5:40p 301131 CB T,Th Sep 4-27 / 5:45p-6:25p 301131 CC Sat Sep 8-Oct 20 / 9:45a-10:25a 301131 CD Sat Sep 8-Oct 20 / 10:30a-11:10a 301131 CE Sun Sep 9-Oct 21 / 10:10a-10:50a 301132 CA T,Th Oct 2-25 / 5p-5:40p 301132 CB T,Th Oct 2-25 / 5:45p-6:25p 301132 CC Sat Oct 27-Dec 15 / 9:45a-10:25a 301132 CD Sat Oct 27-Dec 15 / 10:30a-11:10a 301132 CE Sun Oct 28-Dec 16 / 10:10a-10:50a 301132 CF T,Th Oct 30-Nov 20 / 5p-5:40p 301132 CG T,Th Oct 30-Nov 20 / 5:45p-6:25p 301133 CA T,Th Nov 27-Dec 20 / 5p-5:40p 301133 CB T,Th Nov 27-Dec 20 / 5:45p-6:25p SHARRON BAUCOM DALE CITY RECREATION CENTER 301131 DA T,Th Sep 4-27 / 5:10p-5:50p 301131 DB Sat Sep 8-Oct 20 / 9:45a-10:25a 301131 DC Sat Sep 8-Oct 20 / 10:30a-11:10a 301131 DD Sun Sep 9-Oct 21 / 10a-10:40a 301132 DA T,Th Oct 2-25 / 5:10p-5:50p 301132 DB Sat Oct 27-Dec 15 / 9:45a-10:25a 301132 DC Sat Oct 27-Dec 15 / 10:30a-11:10a 301132 DD Sun Oct 28-Dec 16 / 10a-10:40a 301132 DE T,Th Oct 30-Nov 20 / 5:10p-5:50p 301133 DA T,Th Nov 27-Dec 20 / 5:10p-5:45p

LEVEL 4 AGES 5-12 • To develop confidence in the strokes learned thus far. • Swimming front crawl and elementary backstroke for greater distances. • Build upon scissors kick & dolphin kick; adding arms for sidestroke and butterfly.

Fee $75 $75 $70 $70 $70 $75 $75 $70 $70 $70 $70 $70 $75 $75 $75 $70 $70 $70 $75 $70 $70 $70 $70 $75

• Backstroke and breaststroke are introduced. • Treading water for 2 minutes. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301141 CA T,Th Sep 4-27 / 5p-5:40p 301141 CB T,Th Sep 4-27 / 5:45p-6:25p 301141 CC T,Th Sep 4-27 / 7:15p-7:55p 301141 CD Sat Sep 8-Oct 20 / 10:30a-11:10a 301141 CE Sat Sep 8-Oct 20 / 11:15a-11:55a 301141 CF Sun Sep 9-Oct 21 / 10:10a-10:50a 301142 CA T,Th Oct 2-25 / 5p-5:40p 301142 CB T,Th Oct 2-25 / 5:45p-6:25p 301142 CC T,Th Oct 2-25 / 7:15p-7:55p 301142 CD Sat Oct 27-Dec 15 / 10:30a-11:10a 301142 CE Sat Oct 27-Dec 15 / 11:15a-11:55a 301142 CF Sun Oct 28-Dec 16 / 10:10a-10:50a 301142 CG T,Th Oct 30-Nov 20 / 5p-5:40p 301142 CH T,Th Oct 30-Nov 20 / 5:45p-6:25p 301142 CI T,Th Oct 30-Nov 20 / 7:15p-7:55p 301143 CA T,Th Nov 27-Dec 20 / 5p-5:40p 301143 CB T,Th Nov 27-Dec 20 / 5:45p-6:25p 301143 CC T,Th Nov 27-Dec 20 / 7:15p-7:55p SHARRON BAUCOM DALE CITY RECREATION CENTER 301141 DA T,Th Sep 4-27 / 5:05p-5:45p 301141 DB Sat Sep 8-Oct 20 / 9a-9:40a 301141 DC Sat Sep 8-Oct 20 / 10:30a-11:10a 301141 DD Sun Sep 9-Oct 21 / 10:45a-11:25a 301142 DA T,Th Oct 2-25 / 5:05p-5:45p 301142 DB Sat Oct 27-Dec 15 / 9a-9:40a 301142 DC Sat Oct 27-Dec 15 / 10:30a-11:10a 301142 DD Sun Oct 28-Dec 16 / 10:45a-11:25a 301142 DE T,Th Oct 30-Nov 20 / 5:05p-5:45p 301143 DA T,Th Nov 27-Dec 20 / 5:05p-5:45p

Fee $75 $75 $75 $70 $70 $70 $75 $75 $75 $70 $70 $70 $70 $70 $70 $75 $75 $75 $75 $70 $70 $70 $75 $70 $70 $70 $70 $75

LEVEL 5 AGES 5-12 • To coordinate & refine all the swimming strokes and swim longer distances.

• Front crawl, backstroke, butterfly, breaststroke, elementary backstroke and butterfly.

• Flip turns for front and back are introduced. • Treading water for 5 minutes. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301151 CA T,Th Sep 4-27 / 7:15p-7:55p 301151 CB Sat Sep 8-Oct 20 / 11:15a-11:55a 301151 CC Sun Sep 9-Oct 21 / 10:10a-10:50a 301152 CA T,Th Oct 2-25 / 7:15p-7:55p 301152 CB Sat Oct 27-Dec 15 / 11:15a-11:55a 301152 CC Sun Oct 28-Dec 16 / 10:10a-10:50a 301152 CD T,Th Oct 30-Nov 20 / 7:15p-7:55p 301153 CA T,Th Nov 27-Dec 20 / 7:15p-7:55p SHARRON BAUCOM DALE CITY RECREATION 301151 DA Sat Sep 8-Oct 20 / 9:45a-10:25a 301152 DA Sat Oct 27-Dec 15 / 9:45a-10:25a

16

Prince William County Parks & Recreation

Fee $75 $70 $70 $75 $70 $70 $70 $75 $70 $70


LEVEL 6

TEEN/ADULT INTERMEDIATE

AGES 5-12

Course Objectives: • To refine strokes so students swim with more efficiency, power, and smoothness over greater distances. • Menu options focus on preparing participants for more advanced aquatic activities. • All options include a 500 yd. continuous swim. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301161 CA T,Th Sep 4-27 / 7:15p-7:55p 301161 CB Sat Sep 8-Oct 20 / 11:15a-11:55a 301162 CA T,Th Oct 2-25 / 7:15p-7:55p 301162 CB Sat Oct 27-Dec 15 / 11:15a-11:55a 301162 CC T,Th Oct 30-Nov 20 / 7:15p-7:55p 301163 CA T,Th Nov 27-Dec 20 / 7:15p-7:55p

Fee $75 $70 $75 $70 $70 $75

AGES 13+ • Improve participant’s proficiency in basic aquatic skills and the six basic strokes.

• Participants must be comfortable in chest deep water, able to put their face in the water, able to demonstrate front crawl, breaststroke, and back crawl, each for 15 yards.

Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301220 CA T,Th Sep 4-27 / 8:50a-9:30a 301220 CB T,Th Sep 4-27 / 8p-8:40p 301220 CC Sat Sep 8-Oct 20 / 9a-9:40a 301220 CD Sun Sep 9-Oct 21 / 8:40a-9:20a 301220 CE T,Th Oct 2-25 / 8:50a-9:30a 301220 CF T,Th Oct 2-25 / 8p-8:40p 301220 CG Sat Oct 27-Dec 15 / 9a-9:40a 301220 CH Sun Oct 28-Dec 16 / 8:40a-9:20a 301220 CI T,Th Oct 30-Nov 20 / 8:50a-9:30a 301220 CJ T,Th Oct 30-Nov 20 / 8p-8:40p 301220 CK T,Th Nov 27-Dec 20 / 8:50a-9:30a 301220 CL T,Th Nov 27-Dec 20 / 8p-8:40p

Fee $75 $75 $70 $70 $75 $75 $70 $70 $70 $70 $75 $75

TEEN/ADULT ADVANCED

AGES 13+ • Participants will refine front crawl, back crawl, and breaststroke strokes and turns and build endurance.

• Participants must be able to swim the following strokes; front crawl 25 yards, breaststroke 15 yards and back crawl 25 yards.

TEEN/ADULT BEGINNER

AGES 13+ • Help participants gain basic aquatic skills and swimming strokes. • Class will cover skills and concepts needed to stay safe in and around the water.

Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301210 CA T,Th Sep 4-27 / 8:50a-9:30a 301210 CB T,Th Sep 4-27 / 8p-8:40p 301210 CC Sat Sep 8-Oct 20 / 9a-9:40a 301210 CD Sun Sep 9-Oct 21 / 8:40a-9:20a 301210 CE T,Th Oct 2-25 / 8:50a-9:30a 301210 CF T,Th Oct 2-25 / 8p-8:40p 301210 CG Sat Oct 27-Dec 15 / 9a-9:40a 301210 CH Sun Oct 28-Dec 16 / 8:40a-9:20a 301210 CI T,Th Oct 30-Nov 20 / 8:50a-9:30a 301210 CJ T,Th Oct 30-Nov 20 / 8p-8:40p 301210 CK T,Th Nov 27-Dec 20 / 8:50a-9:30a 301210 CL T,Th Nov 27-Dec 20 / 8p-8:40p SHARRON BAUCOM DALE CITY RECREATION CENTER 301210 DA Sat Sep 8-Oct 20 / 11:45a-12:20p 301210 DB Sun Sep 9-Oct 21 / 9:15a-9:55a 301210 DC Sat Oct 27-Dec 15 / 11:45a-11:25p 301210 DD Sun Oct 28-Dec 16 / 9:15a-9:55a

register online:

Fee $75 $75 $70 $70 $75 $75 $70 $70 $70 $70 $75 $75 $70 $70 $70 $70

Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301221 CA T,Th Sep 4-27 / 8p-8:40p 301221 CB Sat Sep 8-Oct 20 / 9a-9:40a 301221 CC T,Th Oct 2-25 / 8p-8:40p 301221 CD Sat Oct 27-Dec 15 / 9a-9:40a 301221 CE T,Th Oct 30-Nov 20 / 8p-8:40p 301221 CF T,Th Nov 27-Dec 20 / 8p-8:40p

Fee $75 $70 $75 $70 $70 $75

MASTERS SWIM TEAM

AGES 18+ • Our mission is to provide a challenging and rewarding swim program

that allows our swimmers to meet their goals for fitness, stroke improvement and competition, while enjoying the company and camaraderie of an adult swim team. • Swimmers are not required to register with USMS to swim with the team. • Swimmers with no previous competitive swimming experience are required to call the head coach before attending any practice session. • Swimmers with no previous competitive swimming experience must be able to swim at least 100 yards freestyle continuously demonstrating at least one breath per stroke cycle breathing pattern.

Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301562 CA M-Th Sep 4-27 / (M/W) 8p-9p, (T,Th) 10a-11a 301562 CB M-Th Oct 1-31 / (M/W) 8p-9p, (T,Th) 10a-11a 301562 CC M-Th Nov 1-29 / (M/W) 8p-9p, (T,Th) 10a-11a 301562 CD M-Th Dec 3-20 / (M/W) 8p-9p, (T,Th) 10a-11a

www.pwcparks.org

Fee $45 $45 $45 $45

17


SWIM

*Note: no class November 23-25 for all levels pages 12-19

DIVING - BEGINNER

• Approach, take-off, forward dive. • Level 4 or equivalent swim skills required. • Must be able to follow directions.

Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301520 CA Sat Sep 8-Oct 20 / 10:30a-11:10a 301520 CB Sat Oct 27-Dec 15 / 10:30a-11:10a

DEVELOPMENTAL SWIM TEAM PREP

DIVING - INTERMEDIATE

AGES 6-18

Fee $70 $70

AGES 6-18 • Forward, backward, and inward dives. • Must have a competitive dive approach and take off. • Level 4 swimming or equivalent swim skills required.

Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301520 CC Sat Sep 8-Oct 20 / 11:15a-11:55a 301520 CD Sat Oct 27-Dec 15 / 11:15a-11:55a

AGES 6-18

• This class enables children and teens interested in competitive swim-

ming or already involved with a swim team to focus on improving their stroke technique in freestyle, backstroke, breaststroke, butterfly, as well as starts & turns. • Prerequisite: Must be able to swim 25 yards continuously. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301560 CA T,Th Sep 4-27 / 6:30p-7:10p 301560 CB Sat Sep 8-Oct 20 / 8:15a-8:55a 301560 CC T,Th Oct 2-25 / 6:30p-7:10p 301560 CD Sat Oct 27-Dec 15 / 8:15a-8:55a 301560 CE T,Th Oct 30-Nov 20 / 6:30p-7:10p 301560 CF T,Th Nov 27-Dec 20 / 6:30p-7:10p

Fee $75 $70 $75 $70 $70 $75

ADVANCED SWIM TEAM PREP

AGES 6-18 • This class will refine all the swimming strokes and build endurance by swimming longer distances. • Must be able to pass level 5 swimming skills. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 301561 CA T,Th Sep 4-27 / 6:30p-7:10p 301561 CB Sat Sep 8-Oct 20 / 8:15a-8:55a 301561 CC T,Th Oct 2-25 / 6:30p-7:10p 301561 CD Sat Oct 27-Dec 15 / 8:15a-8:55a 301561 CE T,Th Oct 30-Nov 20 / 6:30p-7:10p 301561 CF T,Th Nov 27-Dec 20 / 6:30p-7:10p

18

Fee $75 $70 $75 $70 $70 $75

Prince William County Parks & Recreation

Fee $70 $70


WATER SAFETY INSTRUCTOR

AGES 16+ • Candidates learn to teach all levels of American Red Cross swimming

classes including Child/Parent and Learn to Swim Levels. Must be 16 years old by the last day of class, able to swim at Level 4 swim skill level, attend all classes and successfully complete course work, written and water test to be eligible for certification. • Candidates must create a profile with the American Red Cross at an additional cost of $35 to the American Red Cross, complete an on-line orientation before class starts and bring completion certificate to the first day of class. You will receive an email from the instructor with steps to complete this process. • Candidates MUST register by September 10, 2018. No registrations will be taken after September 10, 2018.

• Prerequisite:

Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER Sep 21-Oct 1 301341 CA F,Sat, Sun,M F, Sep 21 & M, Oct 1: 5p-8p, Sat, Sun, Sep 22, 23, 29,30: 9a-3p

Fee

AMERICAN RED CROSS LIFEGUARD INSTRUCTOR/ INSTRUCTOR TRAINER REVIEW COURSE AGES 17+

The Lifeguarding Instructor/Instructor Trainer Review course is an abbreviated recertification course for currently certified instructors and instructor trainers. The purpose of this course is to allow participants to review the course content and practice skills in a formal class setting and complete the final written exam. Candidates must possess a current (r.2017) American Red Cross Lifeguarding Instructor certification and/or a current (r.2017) American Red Cross Lifeguard Instructor Trainer certification. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER

$250

Sun

Jul 22 / 9:30a-6p

Fee Review Course: $50 Review Course with Level Test Out Option: $85

SWIM SKILLS &

DRILLS

SYNCHRONIZED SWIMMING

AGES 14+

AGES 7+

This new program is like dancing and swimming together! It teaches teamwork, creativity, and dedication while providing a great workout. Students must be able to swim 2 laps of the pool, be comfortable floating on their backs, and know how to tread water all without any assistance. Students need to bring a swim cap, goggles, nose clip, swim suit, towel, and yoga mat to all classes. Activity # Ages Days CHINN AQUATICS & FITNESS CENTER 301510 CA 7-15 M,W 301510 CB 7+ Sun 301510 CC 7-15 M,W 301510 CD 7+ Sun 301510 CE 7-15 M,W 301510 CF 7-15 M,W

Dates / Time

Fee

Sep 5-26 / 3:30p-5p Sep 9-Oct 21 / 1:30p-3p Oct 1-24 / 3:30p-5p Oct 28-Dec 16 / 1:30p-3p Oct 29-Nov 21 / 3:30p-5p Nov 26-Dec 19 / 3:30p-5p

$75 $75 $75 $75 $75 $75

register online:

Want to swim stronger, faster and improve your swim strokes? Train with our certified swim & triathlon coaches who will guide you to your next level – focusing on technique and alignment. Geared toward all levels of triathletes and swimmers who are ready to be challenged. **No class Oct 8 or Nov 12 & 22. Activity # Days Dates / Time CHINN AQUATICS & FITNESS CENTER 318214 CA T,Th Sep 4-27 / 7p-7:55p 318214 CB M,W Sep 5-26 / 10:35a-11:30a 318214 CC M,W **Oct 1-31 / 10:35a-11:30a 318214 CD T,Th Oct 2-30 / 7p-7:55p 318214 CE T,Th **Nov 1-29 / 7p-7:55p 318214 CF M,W **Nov 5-28 / 10:35a-11:30a 318214 CG M,W Dec 3-19 / 10:35a-11:30a 318214 CH T,Th Dec 4-20 / 7p-7:55p

www.pwcparks.org

Fee $112 $98 $126 $126 $112 $98 $84 $84

19


PRESCHOOL Our state-licensed PRESCHOOL prides itself on providing a quality program that emphasizes learning through play, in a safe and nurturing environment. Our PRESCHOOL provides thoughtfully planned experiences and opportunities, which stimulate learning in all developmental areas: social, emotional, physical, and cognitive. We provide a balanced program that includes choice and structured activities, whole group, small group and individual activities, and teacher and child-directed experiences. Our classroom environments are designed to encourage exploration and interaction with other children, teachers, and learning materials. Our curriculum is centered on dramatic play, blocks, art, sensory, science, math, music, movement, language and literature experiences. We seek to instill a lifelong love of learning! We also include Color Me Healthy initiatives, a program designed to introduce children to healthy food choices and to promote a healthy lifestyle. Snacks are provided in all of our programs. All preschool staff are highly trained and meet or exceed State Licensing requirements pertaining to education, experience, safety certifications as well as background checks. Our facilities and programs are inspected by State Licensing twice per year. There is a $45 non-refundable registration fee required at the time of enrollment. Registration includes a t-shirt. Monthly bank draft option available.

Ages

Class

Days

Time

Monthly Fee

CHINN AQUATICS & FITNESS CENTER (703) 730-1051

First Steps

24 Months

This program is designed as an introduction for the child into a group setting. This program encourages creative play, exploration, and social development. Planned activities include art, music and movement, language and literacy, as well as fine and gross motor experiences. Potty training is not required.

Toddler Adventure

30 Months

This toddler program is designed as an introduction for the child into a group setting. This program encourages creative play, exploration, and social development. Planned activities include art, music and movement, language and literacy, as well as fine and gross motor experiences. Potty training is not required.

3-K

Age 3

24 mo

First Steps

F

9:30a-11:30a

$64

30 mo

Toddler Adventure

T/Th

9:15a-11:45a

$125

3 yr

3-K

M-Th

9:00a-12:00p

$239

Pre-K

3 yr

3-K

T/Th

12:30p-3:00p

$125

4/5 yr

Pre-K

M-Th

12:30p-3:00p

$213

4/5 yr

Pre-K

M-F

9:00a-12:00p

$319

4/5 yr

Pre-K

M/W/F

9:00a-12:00p

$198

30 mo

Toddler Adventure

T/Th

9:15a-11:45a

$125

3 yr

3-K

M/W/F

12:45p-3:15p

$165

3 yr

3-K

M/W/F

9:15a-12:15p

$198

4/5 yr

Pre-K

M/W/F

12:30p-3:00p

$165

4/5 yr

Pre-K

M-F

9:00a-12:00p

$319

VETERANS MEMORIAL PARK & CENTER (703) 491-2183

20

Child must meet entrance age requirements by Sept 30, 2018. Copies of *Physical Exam, Immunization Record & Child Verification (Birth Certificate or other documents must be verified by staff) before the first day of class. A registration form must be completed annually. (*physical must be within the last year).

This program is designed to support and enrich each child’s development. We provide opportunities to develop self-help, social and emotional skills through both self-guided as well as teacher-led activities. Academic concepts (alphabet, numbers, shapes, colors) will be introduced, and by using our developmentally appropriate curriculum, our experienced and educated teachers will also incorporate activities to strengthen language, literacy, fine motor and cognitive skills. Child must be potty trained for this program.

SHARRON BAUCOM DALE CITY REC CENTER (703) 670-7112

OPEN HOUSE SATURDAY, AUG 25 10A-12P

PRESCHOOL Requirements:

3 yr

3-K

T/Th

9:30a–12:30p

$141

4/5 yr

Pre-K

M/W/F

9:30a–12:30p

$189

4/5 yr

Pre-K

M-F

9:30a–12:30p

$239

Ages 4-5

We are dedicated to providing a learning, nurturing, language-rich environment that supports the development of each individual child. Children will become eager learners through both self-guided and teacher-led activities. We provide opportunities to develop self-help, social and problem-solving skills. Using our developmentally appropriate curriculum, our educated, experienced teachers carefully plan activities to develop and strengthen language, literacy, fine motor, and basic academic skills. Our program prepares children for kindergarten in an engaging, playful, and intentional manner. Child must be potty trained for this program.

Prince William County Parks & Recreation


Preschool Curriculum

Nature is an important element in building the foundation of a child’s learning. Not only does nature aid in a child’s fitness and overall physical health, it also helps in moral development, academic learning, as well as parent, child, and community interactions. Our Nature Preschool at Grō will provide a supportive, safe learning environment to encourage discovery, question-asking and experimentation. Using both indoor and outdoor classrooms, our nature preschool will be filled with sensory experiences, natural objects, artifacts, trail activities and art materials so that students will have the opportunity to utilize all five senses. Our curriculum will be enhanced by the nature experience, but will also be geared to developing cognitive growth, motor skills, and problem solving through hands on learning. As we prepare your child for their Kindergarten experience, our program will also incorporate language through songs, stories and dramatic play as well as cultivate social skills and positive self image through cooperative learning and play.

By using our developmentally appropriate curriculum, our experienced and educated teachers will incorporate activities to strengthen language, literacy, fine motor and cognitive s kills. Children will become eager learners through both self-guided and teacher-led activities in our unique indoor and outdoor classroom environments. Our comprehensive, statelicensed preschool curriculum includes subject areas in math, science, motor development, social studies, language, art, music and self/social development.

Outdoor Classrooms

Our outdoor classroom will have a variety of stations for preschoolers to explore music, art, movement, gardening and the natural world around them. The outdoor classroom provides an environment for children to collaborate, be inquisitive and it promotes a lifelong connection and appreciation to the child’s natural surroundings.

Activity #

Class

Days

Time

216900JA

Age 3

T/Th

9a-12p

$192

216900JB

Ages 4-5

M/W/F

9a-12p

$270

Preschool Staff

We hire those teachers who have a passion for education and encouraging young minds to explore and discover the world around them. Our teachers bring a solid mix of educational and environmental experiences and backgrounds into their classrooms. All preschool staff are highly trained and meet or exceed Virginia State Licensing requirements pertaining to education levels, experience, safety certifications as well as background checks. Our program and staff are inspected by State Licensing twice per year. For more information, contact: jengland@pwcgov.org, 703-792-5180, or visit www.pwcparks.org/gro

Fee

ENROLLING NOW FOR FALL SESSION! REGISTER TODAY, DON’T BE ON THE WAIT LIST!

There is a $75 non-refundable registration fee required at the time of enrollment. Registration includes a t-shirt.

James S. Long Park · James Madison Highway · Haymarket, VA 20169 · pwcparks.org/gro · (703) 792-5180 21


CHILDREN’S PROGRAMS CHINN AQUATICS & FITNESS CENTER

2018 KIDS FOR KIDS TRIATHLON AGES 6-12 Chinn is hosting its 5th Annual Kids for Kids Triathlon! Kids will swim, bike and run in this healthy community event. Competition is in three different age groups and all abilities are welcome. All profits will be donated to the P.L.A.Y. Foundation which awards scholarships to underprivileged youth to participate in PWC Parks and Recreation programs. Activity #

Ages

Day

Dates / Time

Fee

305003 CA

6-8

Sun

Sep 16 / 7a-8a

$35

305003 CB

9-10

Sun

Sep 16 / 7a-8a

$35

305003 CC

11-12

Sun

Sep 16 / 7a-8a

$35

Winter Break Camp AGES 6-12. Come Spend your Winter Break with us at Chinn Aquatics and Fitness Center! Bring your lunch, two snacks, bathing suit, and towel each day. Get ready for loads of fun! Activity #

Days

Dates / Time

Fee

307100 CA

F

Dec 21 / 9a-5p

$40

307100 CB

M,W,Th,F

Dec 26-31 / 9a-5p

$160

22

Prince William County Parks & Recreation


Providing a safe, supervised environment with structured activities for your child, before & after school. • Daily BUS TRANSPORTATION to/from select schools included. Call (703) 730-1051 for a list of elementary and middle schools we are currently serving. • Access to unique amenities - swimming, gymnasium, library visits, outdoor play and nature trail. • Activities include - camper electivies, homework time, art/crafts, special events, community projects. • Full Day options available on teacher workdays and inclement weather days. • Enthusiastic staff.

Monthly Fee: $190: Before school care only (starting at 6a) $315: After school care only (ending at 7p) $370: Before & After school care A $45 non-refundable registration fee is due when registering. Monthly payments are due the first of the month. Automatic Draft Payments are now available.

23


CHILDREN’S PROGRAMS SHARRON BAUCOM DALE CITY RECREATION CENTER KIDDIE TYME AGES 1-5

BAKING FOR THE HOLIDAYS AGES 3-10

Children can romp and play to music in our gymnasium with colorful gym equipment and toys. Join us anytime, no preregistration required and parents are FREE! Parent must attend with their children. Kiddie Tyme follows PWCS closures.

Just in time for the holidays. Your “Little Chef” will bake and decorate some tasty treats to include a take home goodie bag to share! Sign up early - space is limited!

Ages

Days

Dates / Time

1-3

F

Sep 14-May 31 10:30a-12:30p

M-Th

Sep 10-May 30 10:30a-12:30p

1-5

Fee $3: visit or $30: 10 visit punch card

JUST FOR 2’S AGE 2 This 6-week class is a structured socialization program for your toddler. Your child will experience art, music and play. A great class for toddlers enrolled in our First Steps preschool program and wanting more than a one day class. Must be able to separate from parent. Potty training not required. No class Nov 21. Activity #

Day

Dates / Time

Fee

310301 DA

W

Sep 19-Oct 24 10a-11:30a

$80

310301 DB

W

Nov 7-Dec 19 10a-11:30a

$80

LEARNING IS FUN PRESCHOOL/KINDERGARTEN PREP AGES 2-3 Get your little one prepared for the preschool/kindergarten routine with this super fun parent/child 6 week class that focuses on academics, art and play, learning to follow directions, transition, and sharing. Each class will include ABCs & 123’s, art projects, sensory activities, weather and calendar learning, and indoor play in our main gymnasium. Get your little student ready for their next step in education! No class Nov 22. Activity #

Day

Dates / Time

Fee

310301 DC

Th

Sep 20-Oct 25 10a-11:30a

$72

310301 DD

Th

Nov 8-Dec 20 10a-11:30a

$72

24

Activity #

Age

Day Dates / Time

Fee

310191 DB

3-5

W

Dec 19 1p-2p

$20

310191 DC

5-10

W

Dec 19 6p-7p

$20

HOMESCHOOL ART ELEMENTARY ART EXTRAVAGANZA AGES 5-12 This 6-week “drop-off” art class will introduce your K-5th grade child to famous artists while expanding art vocabulary, exploring new techniques and experimenting with different art media. Register NOW - space is limited. Activity # 310303 DA

Day

Dates / Time

Fee

T

Nov 13-Dec 18 12:30p-2p

$80

NEW! MAKE, CREATE, DESIGN & EXPLORE AGES 3-6 This fun filled 6-week class will have your preschooler creating stem projects, designing age appropriate circuit boards, extreme art, silly sensory stations, games & music activities. Each class will wrap-up in the kitchen where your child will create an item to take home such as; slime, bubbles, ice cream, play dough, etc. Potty training required. Activity #

Day

Dates / Time

Fee

310302 DA

T

Sep 18-Oct 23 10:45a-12:15p

$80

310302 DB

T

Nov 13-Dec 18 10:45a-12:15p

$80

parent/child together programs

NEW! PAINT, SQUISH, SCRIBBLE & WIGGLE AGES 2-3 Join us for this 6-week “drop-off” variety class featuring weekly squishy art projects matching a book theme, sensory stations and ending each class with music to get out the wiggles. This class will focus on squishy and playful art while keeping your little one engaged in the magic of imagination through book characters adventures. Potty training not required. Activity #

Day

Dates / Time

Fee

310301 DE

T

Sep 18-Oct 23 9:15a-10:15a

$65

310301 DF

T

Nov 13-Dec 18 9:15a-10:15a

$65

SCHOOLS OUT BLOW OUT

AGES 2-7

This Blow-Out is for your 2-7 year old (1yr and under are welcome and FREE) and will include a moon bounce, face painting, tattoos and toys for your little one to play with and enjoy! We will also have a craft for your child to complete and take home. Space is limited. Register early! Activity #

Day

Dates / Time

310301 DG

M

Nov 5 / 10a-12p

Fee $7

GREAT PUMPKIN PARTY AGES 21/2-6 Wear your favorite costume and join us for games, music, dancing, prizes, crafts, a costume parade and yummy snacks! This is a “dropoff” event with parents joining the fun for the parade at the end of the party. Activity # 310191 DA

Day

Date / Time

Fee

W

Oct 31 10a-11:30a

$25

Check Out Sharron Baucom Dale City Recreation Center’s Fitness Section on page 49 for a variety of Children’s Classes including Youth Boxing, Youth Yogi’s, Homeschool Functional Fitness Total Body Blast and and a Boot Camp!

Prince William County Parks & Recreation


VETERANS MEMORIAL PARK

Nature Buddies

TWOOSY DOODLERS AGE 11/2-3

MINI DOODLERS AGE 3-6

NATURE BUDDIES AGE 3-6

Special parent/child class is a highly recommended first Toddler Art Class. The doodlers learn about color, texture, and more while experimenting with new engaging materials. Twoosy Doodlers develop fine and gross motor skills, language, social skills AND the ability to experiment while having FUN!

Mini Doodlers gleefully create their own masterpieces using a wide range of quality art materials. Mini Doodlers develop skills important for success such as fine motor skills, language, cognitive skills and the ability to listen and follow directions in our enchanting environment.

An imaginative way to enrich your child's experience both indoors and out. We will be taking short nature hikes, making crafts and learning about our environment.

Activity #

Activity #

Activity #

Day

Dates / Time

310301 VE

T

Oct 2-23 11:15a-12p

Fee $66

310301 VF

T

Nov 13-Dec 4 11a-12p

$66

Day

Dates / Time

310301 VA

T

Oct 2-23 1p-1:45p

$70

310301 VB

T

Nov 13-Dec 4 1p-1:45p

$70

register online:

Fee

Day

Dates / Time

Fee

310301 VC

W

Oct 3-24 1p-2:30p

$55

310301 VD

W

Nov 7-Dec 5 1p-2:30p

$55

www.pwcparks.org

25


ADAPTIVE RECREATION CHINN AQUATICS & FITNESS CENTER ADAPTIVE RECREATION

AGES 3-7

Participants of all abilities will be introduced to basic sport skills like running, kicking and throwing through a variety of gross and fine motor activities. The emphasis will be on the joy of sports and is designed for children with and without disabilities. Activity #

Day

Dates / Time

Fee

340002 CA

Sat

Sep 8-Oct 13 / 11a-11:30a

$60

SHARRON BAUCOM DALE CITY RECREATION CENTER ADAPTIVE DANCE CLASS

AGES 3-13

Dance is for everyone! Our adaptive dance will help develop communication through movement. This class will encourage selfexpression, creativity, and physical fitness. Please contact the dance coordinator for more information and details: ckiehnau@pwcgov.org Activity #

Ages

Day

Dates / Time

Fee

340001 DA

7-13

T

Sep 25-Oct 23 / 6:15p-7p

$50

340001 DB

3-6

F

Sep 28-Oct 26 / 10:45a-11:30a

$45

340001 DC

7-13

T

Nov 6-Dec 11 / 6:15p-7p

$50

340001 DD

3-6

F

Nov 9-Dec 14 / 10:45a-11:30a

$45

ADAPTIVE AQUATICS

ALL AGES

The Adapted Aquatics program offers individualized swimming instruction for individuals with physical and intellectual disabilities. Call to schedule lessons or for more information. (670) 7112 ext. 249

SENSORY ART CLASS AGES 6-11 This class is designed for individuals with and without disabilities. Each class will feature an art activity with a sensory component. We will explore the senses of sight, touch, smell, sound, and movement as we create. 1:5 staff to participant ratio.

BIRCHDALE COMMUNITY CENTER Activity #

Day

Dates / Time

Fee

340003 IA

T

Sep 11-Oct 9 / 6:15p-7p

$82

JAMES S. LONG PARK

26

Activity #

Day

Dates / Time

Fee

340003 JB

Th

Sep 20-Oct 18 / 5:30p-6:15p

$82

Prince William County Parks & Recreation


Inclusion Programming and Adaptive Recreation Prince William County Parks and Recreation is committed to creating a community of choice for all residents with equal access to programs, classes, camps, and activities. For more information or to request accommodations please visit our website for inclusion guidelines and forms or contact: Veronica Laughman, ADA Coordinator

vlaughman@pwcgov.org (703) 792-8066 www.pwcparks.org/inclusion

register online:

www.pwcparks.org

27


NATURE / OUTDOORS LAKE RIDGE PARK

LOCUST SHADE PARK

BEGINNER KAYAK

ARCHERY

AGES 14+

First time in a kayak or want to learn more? Learn the basic skills needed to explore local waters. We will focus on how to handle flat water kayaking as well as safety and basic rescue techniques. We have both single and tandem kayaks. Register at least one week in advance.

AGES 8-16

Come out and learn basic archery instruction and safety. We will teach you everything you need to know to safely practice archery. We will add new skills and tips each week to build on what's learned the week prior.

Activity #

Day

Dates / Time

Fee

Equipment is provided. No class Oct 6.

309100 LA

Sat

Sep 15 / 10a-12p

$30

Activity #

Day

Dates / Time

Fee

309100 LB

Sat

Sep 29 / 10a-12p

$30

309101 OA

Sat

Sep 15-Oct 13 / 10a-11:30a

$36

SILVER LAKE PARK USA ARCHERY LEVEL 1: ARCHERY INSTRUCTOR COURSE

AGES 15+

Presented by Prince William Parks and Recreation and is designed for teaching summer camps, scouts, youth organizations involved in archery programs. No prior experience is required. Certification is valid for three years. You'll learn how to set up and operate a safe short-term archery program, teach new archers, maintain program equipment, and learn common shooting errors and correction. A new component includes a "drills & skills" section, which aids in training new archers. Students between the ages of 15 and 17 must have a signed waiver by parent. Activity #

Day

Dates / Time

Fee

309101 KA

Sat

Sep 1 / 9a-4p

$150

SOMETHING FISHY!

AGES 5-14

Kids, bring mom or dad out for some beginning fishing fun! Bluegills and bass await the yummy worms! We'll cast into the lake attempting to lure them to our hook. Mom and dad, you’ll need a fishing license to fish, but we’ll supply the rest of the equipment and bait. You must register if you want to fish. Activity #

Day

Dates / Time

309102 KB

Sun

Sep 30 / 2p-3:30p

FAMILY FUN NIGHT

Fee $7 per child

AGES 3-14

This fun adventure at Silver Lake Regional Park begins with a scavenger hunt, crafts and games and we will finish a camp story and s'mores around the camp fire. Activity #

Day

Dates / Time

309102 KA

F

Oct 12 / 5:30p-8p

28

Fee $5 per person in family

Lake Ridge Park • Locust Shade Park • Silver Lake Regional Park Information contact: Kelly.Wilbanks@pwcgov.org

Prince William County Parks & Recreation


MARTIAL ARTS SHARRON BAUCOM DALE CITY RECREATION CENTER AIKIDO AGES 10+

Learn & Discover at Gro JUDO AGES 6+

Aikido is a modern Japanese martial art designed for defense against larger, armed and multiple opponents. The art is based on ancient

• BASIC class is the beginner class. Uniform must be purchased

Jujitsu fighting styles. Practice of Aikido also leads to fitness benefits

from instructor at first class.

• INTERMEDIATE/ADVANCED:

and personal growth. All experience levels welcome. Activity #

Day

Dates / Time

312351 DA

Sun,Sat

Sep 1-30 (Sat) 8a-9:30a, (Sun) 9:30a-11:30a

312351 DB

Sun,Sat

Oct 6-28 (Sat) 8a-9:30a, (Sun) 9:30a-11:30a

$65

Fee

312351 DC

Sun,Sat

Nov 3-25 (Sat) 8a-9:30a, (Sun) 9:30a-11:30a

$65

A Natural Education Space

James S. LongDecPark 1-30 312351 DD

Sun,Sat

An ancient method of keeping fit through self-defense and physical education to include moral & intellectual training.

(Sat) 8a-9:30a, (Sun) 9:30a-11:30a

$65

$65

Must have instructor’s approval and must be a member of USJF, USJI & USJA to participate. Fee includes Open Judo.

• Open “drop-in” Judo:

Supervised Judo group workouts. Must be a member of USJF. *No Walk-in Class Dec 2.

Activity #

Level

Day

Dates / Time

Fee

312251 DA

Basic

F

Sep 7-Nov 23 / 7p-7:45p

$75

312251 DB

Basic

F

Dec 7-Feb 22 / 7p-7:45p

$75

312251 DC

Int/Adv

F

Sep 7-Nov 23 / 7:45p-8:50p

$114

312251 DD

Int/Adv

F

Dec 7-Feb 22 / 7:45p-8:50p

$114

Walk-in Class

Open

Sun,M *Sep 9-Feb 24 / 11:30a-12:50p

$5

James S. Long Park  4603 James Madison Highway  Haymarket, VA 20169  pwcparks.org/gro register online:

www.pwcparks.org

29


SCOUT PROGRAMS

Prince William County Parks & Recreation offers an expansive year round Scouting Program. Our trained BSA certified counselors will provide Cub Scouts the opportunity to earn rank advancement and Boy Scouts the opportunity to earn merit badges.

Looking for an idea for your EAGLE SCOUT PROJECT or your GOLD AWARD PROJECT? Look no further than the PWC Dept. of Parks & Recreation. We have a list of project ideas and parks that would like to work with you. Contact: Kelly.Wilbanks@pwcgov.org more information (703) 670-9118. LOCATION COLOR KEY: BIRCHDALE COMMUNITY CENTER 14730 Birchdale Avenue, Woodbridge, VA LOCUST SHADE PARK 4701 Locust Shade Drive, Triangle, VA SHARRON BAUCOM DALE CITY RECREATION CENTER 14300 Minnieville Road, Dale City, VA SILVER LAKE REGIONAL PARK 15800 Silver Lake Road, Haymarket, VA

CUB SCOUTS

AGES 6-12

BEAR FUR, FEATHERS & FERNS During this class you will cover all of the requirements for the Bear Fur, Feathers & Ferns badge. Please dress for the weather and hiking. Bring a snack, water bottle and binoculars if possible. 413009 KA

BOY SCOUTS

Sat

Sep 29 / 1p-3p

$12

AGES 10-18

**REMEMBER TO BRING YOUR BLUE CARD

**CITIZENSHIP IN THE COMMUNITY

**PERSONAL FITNESS MERIT BADGE #1

**ARCHERY

Complete all of requirement 3, 4, 5, 7 and 8 before the class.

In advance of the first class, complete and bring requirements 1a (current physical) & 3 (answer and be prepared to discuss the questions). Dress to work out. Second class will be 90 days later.

This is a two part class. Please bring your merit badge workbook, writing utensil, lots of water and snacks to the class. Wear sunscreen, bug spray and dress for the weather as it is all outside.

413009 DA F

413010 KA

413009 IA

M

Sep 24 / 6p-8p

$20

**FIRST AID In advance of the class, do all of requirement 1 (bring signed handbook to class) and complete requirement 2d (bring first aid kit to class). 413009 IB

F

Sep 7 / 6p-8p

$20

413011 IB

F

Nov 2 / 6p-8p

$20

**CITIZENSHIP IN THE NATION Complete 2 of requirement 2, do all of requirements 3, 6 and 8 in advance of class. 413010 IA

T

Oct 16 / 6p-8p

$20

**CITIZENSHIP IN THE WORLD Do all of requirement 3, do (2) of requirement 4 and do (2) of requirement 7 in advance of the class. 413012 IA

30

M

Dec 3 / 6p-8p

$20

Sep 14 / 6p-8p

$20

**PERSONAL FITNESS MERIT BADGE #2 Before second class, complete requirement 1b (dental exam with statement from dentist), 8 (keep 12-week log of physical fitness program), and 9 (explore 3 careers in personal fitness). Dress to work out. 413011 DA F

Nov 30 / 6p-8p

$20

**COMMUNICATION Class meets twice. In advance of the first class complete requirements 1, 2, 3 and for the 2nd class complete requirements 5, 7, 8 & 9. 413011 IA

T

Nov 13&27 / 6p-8p

$35

Sun,Sat

Oct 13-14 1p-4p

$56

**PERSONAL MANAGEMENT #1 Before the class, complete requirement 1(a & b1), 2a (prepare budget), 6 (all), and 8 (a & b). 413012 IB

M

Dec 10 / 6p-8p

$20

**SUSTAINABILITY #1 There are 2 parts to this class -one month apart. In advance of the first class, do requirement 1; requirement 2 (there are multiple steps in each category) 2 Water-B, 2 Food-B, 2 Community-B or C, 2 Energy-A, 2 Stuff-C; requirement 4 - Explore two categories; requirement 6. Be prepared to share what you learned. 413010 IB

Prince William County Parks & Recreation

Th

Oct 4 / 6p-8p

$20


GIRL SCOUT DAISY

AGES 5-7

GIRL SCOUT BROWNIE

(BADGES ARE NOT INCLUDED)

(BADGES ARE NOT INCLUDED)

AGES 8-11

GIRL SCOUT SENIOR

AGES 14-16

(BADGES ARE NOT INCLUDED)

3 CHEERS FOR ANIMALS

WONDERS OF WATER JOURNEY

GIRL TOPIA

Learn to care for animals and themselves and then teach others to as well in this journey. Includes completion of the Take Action Project too. Please bring a peanut free snack.

Complete the entire journey, including the Take Action Project, as they explore the importance of water to our planet and how to conserve it. Please bring a lunch.

413009 KB

413010 KB

Complete this entire journey, including the Take Action Project, as they explore the concepts of creating a Utopia for girls and leadership too. Please bring a peanut free snack.

Sat

Sep 15 / 10a-2p

$20

Sat

Oct 20 / 10a-4p

$20

BETWEEN EARTH & SKY JOURNEY

Sat

Nov 3 / 10a-2p

Sun Sep 23 / 2p-8p

$45

SISTERHOOD

Explore the natural world around them in this journey. The journey and Take Action Project will be completed. Please bring a lunch. 413011 KA

413009 ID

Harness the magic of stories to widen your networks and ignite the energy of sisterhood to create real change in the world. As Seniors in this journey, you will expand your friendship borders, work to boost your self-confidence, and make the most of your leadership skills to come up with, plan and implement a Take Action Project in your community. Bring a lunch.

$20

413012 ID

Sat

Dec 1 / 10a-4p

$45

GIRL SCOUT JUNIOR/CADETTES AGES 8-15 (BADGES ARE NOT INCLUDED)

FIRST AID

GIRL SCOUT JUNIOR

Learn about basic emergency procedures, talk to first responders, how to treat minor injuries and make a portable first aid kit. Girl Scout Cadets learn about assessing cases of injury and illness, how to deal with minor injuries, and how to tell when the injury is in need of medical attention.

AGES 10-12

(BADGES ARE NOT INCLUDED)

GARDENER Explore the world of flowers, learning about the parts of a flower and taking care of plants. Please wear appropriate clothes and footwear for gardening. 413009 KC

T

Sep 18 / 5p-7p

413011 IC

Th

Nov 1 / 6p-8p

$20

$12

ANIMAL HABITATS

GIRL SCOUT AMBASSADOR AGES 15-18

Learn about animal homes, how animals live, and how we can help them thrive during a nature hike in the park. Please bring a peanut free snack and wear comfortable clothes and footwear. 413010 OA

Sun Oct 14 / 1p-3p

$12

AMUSE JOURNEY Complete the entire journey, including the Take Action Project, as they explore and act out women's roles in our world. Please bring a lunch. 413011 ID

Sat

Nov 17 / 10a-4p

$20

(BADGES ARE NOT INCLUDED)

BLISS JOURNEY GIRL SCOUT CADETTES

(BADGES ARE NOT INCLUDED)

AGES 11-14

ANIMAL HELPERS Learn about the ways animals help humans. Service Animals will be in attendance. 413009 IC

Th

Sep 27 / 6p-8p

Sat

Oct 13 / 10a-4p

$40

$12

Explore the important symbols and places of the community and D.C. area and ways they interact with their community.

Complete an entire journey, including the Take Action Project, as they learn about air quality and what they can do to improve it! Please bring a peanut free lunch.

413012 IC

413010 KC

Dec 4 / 6p-8p

413010 IC

BREATHE JOURNEY

CELEBRATING COMMUNITY

T

Complete the entire journey, including the Take Action Project as they learn to dream big, now and for the future, and begin their legacy as leaders who help others achieve their dreams too. Please bring a lunch.

$20

Sun Oct 28 / 10a-4p

register online:

$20

www.pwcparks.org

31


DANCE CHINN AQUATICS & FITNESS CENTER FREE CLASS! INTRO TO LINE DANCING AGES 14+

GET IN LINE

Keep it simple in this easy to follow, fun-filled dance class. Learn line dancing terminology and basic moves in this FREE class. No registration required – just sign in at front desk for receipt. For ease of movement, wear shoes with soles that slide easily. Day

Dates / Time

T

Aug 28 / 1:35p-2:20p

W

Sep 5 / 8:05p-8:50p

T

Sep 25 / 1:35p-2:20p

W

Oct 3 / 8:05p-8:50p

T

Oct 23 / 1:35p-2:20p

W

Oct 31 / 8:05p-8:50p

T

Nov 20 / 1:35p-2:20p

W

Dec 5 / 8:05p-8:50p

LINE DANCING

AGES 14+

Activate your body and brain for a healthier you by learning a variety of line dances set to different music each class, keeping things fresh. A great way to exercise, have fun and make friends! For ease of movement, wear shoes with soles that slide easily. *No class Nov 22.

SHARRON BAUCOM DALE CITY RECREATION CENTER

Activity #

Day

Dates / Time

Fee

BALLROOM I

AGES 17+

318100 CA

T

Sep 4-25 / 12:35p-1:30p

$28

318100 CB

Th

Sep 6-27 / 8:05p-9p

$28

318100 CC

T

Oct 2-23 / 12:35p-1:30p

$28

318100 CD

Th

Oct 4-25 / 8:05p-9p

$28

This is the perfect program for couples who have never taken a class and need to learn the basics of ballroom dance steps, including: Waltz, Foxtrot, Swing, Rumba, Tango and Cha Cha. Over the course of 10 weeks, couples will learn several steps in all the dances and be ready to take the dance floor with confidence!

318100 CE

T

Oct 30-Nov 20 / 12:35p-1:30p

$28

318100 CF

Th

*Nov 1-29 / 8:05p-9p

$28

318100 CG

T

Nov 27-Dec 18 / 12:35p-1:30p

$28

318100 CH

Th

Dec 6-20 / 8:05p-9p

$21

Activity #

Day

Dates / Time

304003 DC

W

Sep 12-Nov 14 / 6:50p-7:50p $160 per couple

BALLROOM II

Fee

AGES 17+

This 10-week instructional class is for couples who have taken Ballroom I or equivalent and need to brush up their dance steps, as well as learning newer more complex steps. Styling and leading tips will help you become more polished dancers. Advanced couples are welcome in this class. Activity #

Day

Dates / Time

304003 DD

W

Sep 12-Nov 14 / 7:50p-8:50p $160 per couple

LINE DANCING

Fee

AGES 14+

Do you like old school music? How about popular music? If you like to move to a great beat and know your left from your right, then this class is for you! The instructor will demonstrate, then break down each dance step by step, in a FUN and relaxed way. Come out and get your sweat on and have a great time doing it! Activity #

Day

Dates / Time

Fee

318100 DA

T

Sep 11-Oct 16 / 8p-8:55p

$50

318100 DB

T

Nov 6-Dec 11 / 8p-8:55p

$50

Drop-in fee per class

32

Prince William County Parks & Recreation

$10


The Health Advantages of Learning To Dance Dance is the perfect way to keep kids physically active in a fun way

Dance promotes better coordination, agility and flexibility

Dancing provides greater self-confidence and self-esteem Dance requires discipline and focus, which translates to an improved academic performance

Dancing teaches creativity and problem solving

Dancing is fun!

Register today for one of our dance lessons. register online:

www.pwcparks.org

33


• Affordable fees • Performing opportunities • Standardized curriculum • Experienced & professionally trained instructors

Register and pay in full for dance classes by Sept 8 for Session 1 and by Oct 27 for Session 2 on pages 34-37 and Save $10

(Intro to Dance, Homeschool Dance and Tumbling do not qualify for $10 discount).

The PWC Department of Parks & Recreation has instructional dance programs for ages 2 through adult. Ballet, tap, hope hop and lyrical dance are offered, with opportunities to perform learned skills. Our program runs September to June and is based on a curriculum for a progression of learned skills. Payment is divided into five sessions when classes are published. It is not required to register for the entire year-long program. Program fees per class are due prior to start dates of each session. Registration closes after the second class during each session. Classes that do not reach minimum enrollment may be canceled or combined. Dance classes may not be pro-rated. Uniforms are not required for the first two classes. No classes Oct 8, Nov 12 and 21-24. Students must be registered in Session 1 & 2 to participate in our free holiday presentation. 34

BIRCHDALE COMMUNITY CENTER ANGELINA BALLERINA & JAZZ

AGES 4-6

Dancers will use movement games to enjoy learning about dance. Basic ballet steps will be introduced. The class will finish with basic jazz steps and routines. Activity #

Session #

Day

Dates / Time

Fee

304403 IA

1

W

Sep 12-Oct 24 / 5p-6p

$93

304403 IB

2

W

Oct 31-Dec 19 / 5p-6p

$93

PRE BALLET & JAZZ

AGES 7-10

Students will learn classical ballet exercises and steps. They will also focus on flexibility. Jazz skills and routines will be taught for the second part of class. Activity #

Session #

Day

Dates / Time

Fee

304400 IA

1

W

Sep 12-Oct 24 / 6p-7p

$93

304400 IB

2

W

Oct 31-Dec 19 / 6p-7p

$93

CHINN AQUATICS & FITNESS CENTER CHAIR DANCE

AGES 18+

Join us for a fun, social, and imaginative dance from the comfort of your chair. Set to music, we will engage a full range of body movement and core strengthening. Enjoy creating a dance as a group. Activity #

Session #

Day

Dates / Time

Fee

304003 CA

1

W

Sep 26-Oct 24 / 12p-12:45p

$55

304003 CB

2

W

Nov 7-Dec 12 / 12p-12:45a

$55

Prince William County Parks & Recreation


SHARRON BAUCOM DALE CITY RECREATION CENTER pages 35-37 (see previous page for DANCE PROGRAM information) TUTU TODDLER DANCE & TAP

AGES 2-31/2

BEGINNER TUMBLING

AGES 4-6

Through the use of creative movement and props, tiny dancers will dance out the story for each session. Session 1- Fairy Tales Session 2- The Nutcracker Dancers will enjoy tapping to popular music. Parents are not required to stay, but are welcome in the classroom. There is a parent presentation at the end of each session.

Have fun learning basic tumbling skills and increase flexibility.

Activity #

Session #

Day

Dates / Time

Fee

304403 DE

1

W

Sep 12-Oct 24 / 10:45a-11:35a

$93

304403 DF

2

W

Oct 31-Dec 19 / 10:45a-11:35a

$93

INTRO TO DANCE

AGES 3-5

This class is geared for the pre-school age to give students a chance to explore dance and socialize. They will use games & props to learn about movement and dance to create a story.

Activity #

Day

Dates / Time

Fee

306001 DA

W

Sep 26-Oct 24 / 3:15p-4p

$60

306001 DB

F

Sep 28-Oct 26 / 12:15p-1p

$60

306001 DC

W

Nov 7-Dec 12 / 3:15p-4p

$60

306001 DD

F

Nov 9-Dec 14 / 12:15p-1p

$60

BUDDING BALLERINA & TAP

AGES 5-7

Dancers will start beginner barre exercises. In the center, basic ballet steps will be taught. Tap steps and routines will be introduced. Required: 1 year experience. Activity #

Session #

Day

Dates / Time

Fee

304404 DC

1

W

Sep 12-Oct 24 / 4:45p-5:45p

$93

304404 DD

2

W

Oct 31-Dec 19 / 4:45p-5:45p

$93

Activity #

Day

Dates / Time

Fee

304409 DA

W

Sep 26-Oct 24 / 12:15p-1p

$60

304409 DB

Th

Sep 27-Oct 25 / 3:15p-4p

$60

304409 DC

W

Nov 7-Dec 12 / 12:15p-1p

$60

This beginner class will teach basic Irish dance footwork, rhythm, and music. Students will learn a dance in each session.

304409 DD

Th

Nov 8-Dec 13 / 3:15p-4p

$60

Activity #

Session #

Day

Dates / Time

Fee

304407 DA

1

M

Sep 10-Oct 22 / 5p-6p

$80

304407 DB

2

M

Oct 29-Dec 17 / 5p-6p

$93

PARENT & CHILD DANCE

AGES 3-5

Join your child in an interactive dance class. We will use props, games, story telling, and movement to bond, explore, and exercise! Parents are not required to join the class. Activity #

Session #

Day

Dates / Time

Fee

304411 DA

1

Th

Sep 27-Oct 25 / 12:15p-1p

$63

304411 DB

2

Th

Nov 8-Dec 13 / 12:15p-1p

$63

ANGELINA BALLERINA TAP & TWIRL

AGES 4-6

Dancers will use movement games to enjoy learning about dance. Basic ballet steps will be introduced. A tap routine will be taught at the end of class.

CLOVER LEAF IRISH DANCE

AGES 5-7

BUDDING BALLERINA & JAZZ

AGES 5-7

Dancers will start beginner barre exercises. In the center, basic ballet steps will be taught. Jazz steps and routines will be introduced. Required: 1 year experience. Activity #

Session #

Day

Dates / Time

Fee

304404 DA

1

Sat

Sep 15-Oct 27 / 10:30a-11:30a

$93

304404 DB

2

Sat

Nov 3-Dec 15 / 10:30a-11:30a

$80

TUMBLING 1

AGES 5-8

Activity #

Session #

Day

Dates / Time

Fee

Learn the basics of tumbling. Develop flexibility and coordination in a fun and relaxed environment.

304403 DC

1

Th

Sep 13-Oct 25 / 5p-6p

$93

Activity #

Session #

Day

Dates / Time

Fee

304403 DD

2

Th

Nov 1-Dec 20 / 5p-6p

$93

306002 DA

1

Sat

Sep 15-Oct 27 / 11:45a-12:45p

$93

306002 DB

2

Sat

Nov 3-Dec 15 / 11:45a-12:45p

$93

ANGELINA BALLERINA & JAZZ

AGES 4-6

Dancers will use movement games to enjoy learning about dance. Basic ballet steps will be introduced. The class will finish with basic jazz steps and routines.

PRE BALLET & TAP 1

AGES 6-9

Students will learn classical ballet exercises to prepare for Ballet 1. They will also focus on flexibility. Tap skills will be refined to learn more complex routines.

Activity #

Session #

Day

Dates / Time

Fee

Activity #

Session #

Day

Dates / Time

Fee

304403 DA

1

Sat

Sep 15-Oct 27 / 9:30a-10:30a

$93

304400 DA

1

T

Sep 11-Oct 23 / 5p-6p

$93

304403 DB

2

Sat

Nov 3-Dec 15 / 9:30a-10:30a

$80

304400 DB

2

T

Oct 30-Dec 18 / 5p-6p

$93

register online:

www.pwcparks.org

35


SHARRON BAUCOM DALE CITY RECREATION CENTER (continued from previous page) PRE BALLET & TAP 2

AGES 6-9

This class will introduce Ballet 1, using the Cecchetti (Italian) method. More complex steps and routines will be taught. Activity #

Session #

Day

Dates / Time

Fee

304400 DC

1

Sat

Sep 15-Oct 27 / 10:30a-11:30a

$93

304400 DD

2

Sat

Nov 3-Dec 15 / 10:30a-11:30a

$80

BEGINNER TAP

AGES 7-11

Tap to Broadway! This class will begin with basic skills and move to more complex tap steps. Dancers will learn Broadway style routines as well as contemporary tapping. Activity #

Session #

Day

Dates / Time

Fee

304562 DE

1

F

Sep 14-Oct 26 / 5p-6p

$93

304562 DF

2

F

Nov 2-Dec 14 / 5p-6p

$80

BEGINNER HIP HOP

AGES 7-11

Learn the varied styles of hip hop from the smooth moves of funk to the sharp hits. See how much fun dancing can be as you make new friends. Activity #

Session #

Day

Dates / Time

Fee

304402 DA

1

W

Sep 12-Oct 24 / 5:45p-6:45p

$93

304402 DB

2

W

Oct 31-Dec 19 / 5:45p-6:45p

$93

HOMESCHOOL BALLET/JAZZ

AGES 7-11

This class is perfect for the homeschool students who would like to learn dance, develop flexibility, and make friends. This beginner level class will introduce posture and coordination with ballet skills. Jazz will be taught for fun and aerobic exercise.

BALLET 1

AGES 8-11

Dancers will begin formal, classical ballet training using the Cecchetti method. At the barre, focus will be good posture and strength. In the center, the building blocks of ballet will be taught. (8 years old by permission only. Contact the dance coordinator, ckiehnau@pwcgov.org) Activity #

Session #

Day

Dates / Time

Fee

304521 DA

1

F

Sep 14-Oct 26 / 6p-7:15p

$99

Activity #

Session #

Day

Dates / Time

Fee

304521 DB

1

Sat

Sep 15-Oct 27 / 9:30a-10:45a

$99

304401 DC

1

W

Sep 26-Oct 24 / 1p-2p

$60

304521 DC

2

F

Nov 2-Dec 14 / 6p-7:15p

$85

$60

304521 DD

2

Sat

Nov 3-Dec 15 / 9:30a-10:45a

$85

304401 DD

2

W

INTRO TO BREAKDANCING

Nov 7-Dec 12 / 1p-2p

BEGINNER JAZZ

AGES 7-14

AGES 8-12

Learn the foundations of bboying (more popularly known as breakdancing), including top rocks, footwork, freezes, and transitions.

This class will teach basic jazz steps and routines to fun, upbeat music. Dancers will develop flexibility and conditioning.

Activity #

Session #

Day

Dates / Time

Fee

Activity #

Session #

Day

Dates / Time

Fee

304408 DA

1

M

Sep 10-Oct 22 / 5:45p-6:45p

$80

304562 DC

1

W

Sep 12-Oct 24 / 6p-7p

$93

304408 DB

2

M

Oct 29-Dec 17 / 5:45p-6:45p

$93

304562 DD

2

W

Oct 31-Dec 19 / 6p-7p

$93

LEPRECHAUN IRISH DANCE

HOMESCHOOL BALLET

AGES 8-10

AGES 8-15

Dancers will start with basic, traditional Irish footwork. The class will continue to add on more complicated footwork and rhythms. Students will learn a dance each session.

Geared for the Homeschooler, this class will teach the basics of ballet. Emphasis will be placed in developing more complex exercises in the center. Minimum 1 year dance experience required.

Activity #

Session #

Day

Dates / Time

Fee

Activity #

Session #

Day

Dates / Time

Fee

304407 DC

1

M

Sep 10-Oct 22 / 6p-7p

$80

304401 DA

1

W

Sep 26-Oct 24 / 1p-2p

$60

304407 DD

2

M

Oct 29-Dec 17 / 6p-7p

$93

304401 DB

2

W

Nov 7-Dec 12 / 1p-2p

$60

36

Prince William County Parks & Recreation


MUSICAL THEATRE

AGES 8-15

DANCE WORKSHOP

Enjoy group singing, acting, and dancing to favorite musicals. This is your opportunity to learn skills to help you audition for your school musical. Activity #

Session #

Day

Dates / Time

Fee

304410 DA

1

T

Sep 11-Oct 23 / 7p-8p

$93

304410 DB

2

T

Oct 30-Dec 18 / 7p-8p

$93

BALLET 2/ 3 & POINTE

AGES 10-15

This class will continue the Cecchetti syllabus level 2. Students will begin the exercises for level 3. Pointe will be offered at the end of class. Required 2x a week. Minimum 2 years experience. Activity #

Session #

Day

304522 DA

1

Sep 13-Oct 27 Th,Sat (Th) 6p-7:15p, (Sat) 10:45a-12p

$170

304522 DB

2

Th,Sat

Nov 1-Dec 15 (Th) 6p-7:15p, (Sat) 10:45a-12p

$158

ALL THAT JAZZ

Dates / Time

Fee

AGES 10-18

The Dance Workshop is for dancers who would like to learn specialty dances or special roles for the dance program presentations. This workshop is a great opportunity to improve your skill and artistry with attention to detail. The workshop is by audition only. Please contact the dance coordinator for the audition dates. Activity #

Day

Dates / Time

Fee

304013 DA

Sat

Oct 6-Dec 1 / 1:45p-3:15p

$20

TEEN HIP HOP

AGES 12-16

This fun and energetic class will start with the basics and move forward to more complex routines. Build stamina and strength to keep up with the stars. Activity #

Session #

Day

Dates / Time

Fee

304402 DC

1

W

Sep 12-Oct 24 / 6:50p-7:50p

$93

304402 DD

2

W

Oct 31-Dec 19 / 6:50p-7:50p

$93

ADULT LYRICAL AND JAZZ

AGES 10-16

So you think you can dance? This is your class! Jazz, lyrical, and contemporary styles will be taught. Dancers will learn more advanced combinations and routines. Required 2 years experience.

AGES 15+

Have you always wanted to dance? Here is your chance to learn lyrical and jazz movement and music. Learn fun dances in those styles. Develop flexibility and good posture! Activity #

Session #

Day

Dates / Time

Fee

Activity #

Session #

Day

Dates / Time

Fee

304003 DA

1

T

Sep 25-Oct 23 / 8p-8:55p

$60

304562 DA

1

F

Sep 14-Oct 26 / 7:15p-8:30p

$99

304003 DB

2

T

Nov 6-Dec 11 / 8p-8:55p

$60

304562 DB

2

F

Nov 2-Dec 14 / 7:15p-8:30p

$99

BALLET 4 & 5

AGES 10-17

This is an intermediate to advanced level class that follows the Cecchetti syllabus for levels 4 and 5. This level concentrates on artistry and fast footwork. Required 2x a week. Minimum 3 years experience. Activity #

Session #

Day

Dates / Time

304524 DA

1

Th,Sat

Sep 13-Oct 27 (Th) 7:15p-8:30p, (Sat) 12p-1:30p

$170

304524 DB

2

Th,Sat

Nov 1-Dec 15 (Th) 7:15p-8:30p, (Sat) 12p-1:30p

$158

ELITE DANCE

Fee

AGES 10-17

HAND DANCING

AGES 16+

The purpose of this class is not only to teach social dancing, as applied to DC Hand Dancing, Chicago Step, BOP, Detroit Ballroom, etc., but to also teach the science of dance. The techniques used will supply students with tools that are necessary for solving dance problems and give them a real understanding of the mechanics of the social dances. Students will learn the art and techniques of timing, movement, centering, frame and connection, in order to be the dancer they want to be, regardless of the social dance they are dancing. Activity #

Session #

Day

Dates / Time

304003 DE

1

Sat

Sep 8-Nov 10 / 4p-5p

304003 DF

2

Sat

Dec 1-Feb 2 / 4p-5p

This class is geared for the dancer who wants to study multiple styles of dance. It is intended for the experienced dancer. Required 3 x a week. Minimum 3 years experience. Activity #

Session #

Day

Dates / Time

304042 DA

1

Th,Sat

Sep 13-Oct 27 (Th,F) 7:15p-8:30p, (Sat) 12p-1:30p

$255

304042 DB

2

Th,Sat

Nov 1-Dec 20 (Th,F) 7:15p-8:30p, (Sat) 12p-1:30p

$230

register online:

Fee

$45 (Single) $85 (Couple) $10 (Drop-In Fee per class)

Fee

Register and pay in full for dance classes by Sept 8 for Session 1 and by Oct 27 for Session 2 on pages 34-37 and Save $10

(Intro to Dance, Homeschool Dance and Tumbling do not qualify for $10 discount).

www.pwcparks.org

37


SPORTS

SHARRON BAUCOM DALE CITY RECREATION CENTER SPORTS SAMPLER

AGES 2-4

This Parent/Child class will introduce your little sportster to soccer, t-ball, basketball, track & field, hockey, etc. Come prepared to play games and learn sports techniques in a fun environment with helpful instructors. *No class Nov 24. Activity #

Day

Dates / Time

Fee

322303 DA

Sat

Sep 8-Oct 13 / 9:05a-9:50a

$76

322303 DB

Sat

*Nov 3-Dec 15 / 9:05a-9:50a

$76

TINY SHOTS TENNIS

AGES 4-6

The US Tennis Association, Mid Atlantic Section is providing introductory tennis sessions where your child can develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment to help kids learn and play in no time. All equipment is provided. Students should wear comfortable clothes and appropriate athletic shoes. This is an indoor tennis class. *No class Nov 25. Activity #

Day

Dates / Time

Fee

322500 DE

Sun

*Nov 4-Dec 16 / 3p-3:50p

$65

PREMIER JUNIOR TENNIS

AGES 7-12

The US Tennis Association, Mid-Atlantic Section is offering tennis sessions for beginner to intermediate participants to develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment for youth to rally in no time. Participants will also practice match play and learn about sportsmanship, game rules, and etiquette. All equipment provided. Students should wear comfortable clothes and appropriate athletic shoes. This is an indoor tennis class. *No class on Nov 25. Activity #

Day

Dates / Time

Fee

322500 DB

Sun

Nov 4-Dec 16 / 4p-5p

$75

PARENT/TOT BASKETBALL

AGES 2-4

This Parent/Tot class will introduce your little one to the basic fundamentals of basketball, while giving them the opportunity to be part of a team. Come prepared to join your child on the court for some fun filled basketball activities with our experienced instructors! *No class Nov 24. Activity #

Day

Dates / Time

Fee

322123 DA

Sat

Sep 8-Oct 13 / 12:10p-12:55p

$76

322123 DB

Sat

*Nov 3-Dec 15 / 12:10p-12:55p

$76

38

parent/child together programs

BASKETBALL

AGES 4-13

Your child will learn ball handling, rebounding shooting and other game principles in a group setting and learning environment. Each session is designed to engage your child in drill, scrimmages and other game-like situations. *No class Nov 24. Activity #

Ages

Day

Dates / Time

Fee

322302 DA

4-5

Sat

Sep 8-Oct 13 / 1p-1:55p

$81

322302 DB

6-9

Sat

Sep 8-Oct 13 / 2p-2:55p

$81

322302 DC

10-13

Sat

Sep 8-Oct 13 / 3p-3:55p

$81

322302 DD

4-5

Sat

*Nov 3-Dec 15 / 1p-1:55p

$81

322302 DE

6-9

Sat

*Nov 3-Dec 15 / 2p-2:55p

$81

322302 DF

10-13

Sat

*Nov 3-Dec 15 / 3p-3:55p

$81

HIGH INTENSITY BASKETBALL

AGES 8-15

This is a high intensity basketball class. We will focus on conditioning, footwork, shooting, ball handling, defense and rebounding at a high level. *No class Nov 22. Activity #

Ages

Day

Dates / Time

Fee

322302 DG

8-11

Th

Sep 13-Oct 18 / 6:30p-7:20p

$85

322302 DH

12-15

Th

Sep 13-Oct 18 / 7:30p-8:20p

$85

322302 DI

8-11

Th

*Nov 8-Dec 20 / 6:30p-7:20p

$85

322302 DJ

12-15

Th

*Nov 8-Dec 20 / 7:30p-8:20p

$85

LIL HITTERS FALL T-BALL

AGES 4-6

An instructional 8-week program that focuses on FUN and learning. Volunteer coaches with knowledge of the game are needed and will receive 50% off. All coaches must speak with the program supervisor and fill out a coach registration form. Games and practices are based on weather conditions, and if the fields are playable. Make up games will be on the following Saturday, in addition to any games that are already scheduled (weather permitting). Hat and t-shirt are included. Cleats are not needed. Registration ends Sep 15 and schedules will be sent out on Sep18. Games and practices are between 9a-1p on Saturdays. Activity #

Day

Dates / Time

Fee

322002

Sat

Sep 22-Nov 10 / 9a-1p

$80

Prince William County Parks & Recreation


SOCCER

AGES 4-10

An indoor instructional program that allows your child to learn ball handling and game principles in a group environment. Designed to engage your child in drills, scrimmages and other game-like situations. *No games on Nov 24. Activity #

Ages

Day

Dates / Time

Fee

322301 DA

4-6

Sat

Sep 8-Oct 13 / 10a-10:55a

$81

322301 DB

7-10

Sat

Sep 8-Oct 13 / 11a-11:55a

$81

322301 DC

4-6

Sat

*Nov 3-Dec 15 / 10a-10:55a

$81

322301 DD

7-10

Sat

*Nov 3-Dec 15 / 11a-11:55a

$81

ADVANCED SOCCER SKILLS CLASS

AGES 6-12

This program is designed to elevate the average soccer player's game. This class focuses on attacking, defending, passing, receiving and maintaining possession of the ball. *No class on Nov 21. Activity #

Day

Dates / Time

Fee

322299 DA

W

Sep 12-Oct 17 / 6:30p-7:20p

$85

322299 DB

W

*Nov 7-Dec 19 / 6:30p-7:20p

$85

VOLLEYBALL 4V4 HOLIDAY TOURNAMENT

AGES 16+

Your child will learn passing, footwork and game principles. Each session is designed to teach your child fundamentals in a fun group setting. *No class on Nov 23.

Come out and compete in a 4v4 single elimination volleyball tournament. A minimum of 4 players per team, and a maximum of 8 players per team. Two women must be on the court at all times. Team captains will receive schedules on or by Dec 17. Sign up and enjoy this holiday volleyball fun.

Activity #

Day

Dates / Time

Fee

Activity #

Day

Dates / Time

Fee

322309 DA

F

Sep 7-Oct 12 / 5:15p-6:10p

$81

322309 DB

F

*Nov 2-Dec 14 / 5:15p-6:10p

$81

322310 DA

Sat

Dec 22 / 10a-3p

$90: per team before 11/17 $100: per team by 12/15 $30: single players

BEGINNER VOLLEYBALL

AGES 8-13

INTERMEDIATE VOLLEYBALL

AGES 10-15

Your child will learn passing, footwork and game principles. Each session is designed to enhance and improve your skills in a fun group setting. *No class on Nov 23. Activity #

Day

Dates / Time

Fee

322309 DC

F

Sep 7-Oct 12 / 5:15p-6:10p

$81

322309 DD

F

*Nov 2-Dec 14 / 5:15p-6:10p

$81

AGES 4-10

This class is designed for kids at any skill level looking to improve their footwork, speed, agility, balance and lateral movement. The skills that they will learn, will help them in football, basketball, lacrosse, volleyball and any sport that requires speed and agility. *No class on Nov 21. Day

Dates / Time

Fee

322299 DC

W

Sep 12-Oct 17 7:30p-8:20p

$85

322299 DD

W

*Nov 7-Dec 19 7:30p-8:20p

$85

register online:

AGES 16+

Walk in and let's play! No registration required. Day

Dates / Time

F

Sep 7-Dec 28 / 6:30p-9p

Fee $7

WALLYBALL Volleyball played on a racquetball court. The ball is played off the walls! Groups pay $12/hr. Equipment is included in the fee. Reserve court by calling (703) 670-7112 ext 221.

AGILITY AND SPEED CLASS

Activity #

OPEN VOLLEYBALL

RACQUETBALL Reserve court time up to a week in advance (703) 670-7112, ext 221. Check in at our front desk at your scheduled time. As a courtesy, call ahead if you need to cancel your reservation. For safety, the use of eye protection is recommended. Please, wear non-marking shoes only. Equipment is included in hourly fee. Court Fees: Sharron Baucom Dale City Recreation Center 6 & 12 month passholders get 2 FREE hours per week. Additional court time is $3.75 per hour. Non-Passholders: $3.75/hr per person.

www.pwcparks.org

39


SPORTS CHINN AQUATICS & FITNESS CENTER

BASKETBALL LEAGUE AGES 3-15

Build your child's confidence and improve game play in an encouraging environment. Volunteer as a coach and receive 50% off. If you like to volunteer please email ttaylor2@pwcgov.org before Sep 3. PEE WEE HOOPS

AGES 3-5

A fun basketball program devoted to enhancing the intellectual, social, physical and emotional development of children while introducing the basics of basketball. The program is committed to providing children with a positive basketball experience while promoting a physically active lifestyle. Activity #

Day

322144 CA F

Dates / Time

Fee

Sep 7-Oct 12 6:30p-7:30p

$60

BASKETBALL CLINIC

AGES 6-13

A great class that covers skills to help improve your overall performances. *No Class on Dec 25 & Jan 1. Activity #

Ages Day

Dates / Time

Fee

T

Sep 4-Oct 9 6:30p-7:30p

$60

322126 CB 10-13 T

Sep 4-Oct 9 7:30p-8:30p

$60

322126 CC 6-9

T

Oct 16-Nov 20 $60 6:30p-7:30p

322126 CD 10-13 T

Oct 16-Nov 20 $60 7:30p-8:30p

322126 CE 6-9

T

*Nov 27-Jan 15 $60 6:30p-7:30p

322126 CF 10-13 T

*Nov 27-Jan 15 $60 7:30p-8:30p

322126 CA 6-9

ADVANCED BASKETBALL CLINIC AGES 9-13

Activity #

Ages

Day

Dates / Time

Fee

322124 CA

3-5

Sat

Sep 15-Nov 3 / 9:30a-10:30a

$100

322124 CB

6-8

Sat

Sep 15-Nov 3 / 10:30a-11:30a

$100

322124 CC

9-12

Sat

Sep 15-Nov 3 / 11:30a-12:30p

$100

322124 CD

13-15

Sat

Sep 15-Nov 3 / 12:30p-1:30p

$100

VOLLEYBALL LEAGUE AGES 10-14

A fun way to improve your skills and compete against other individuals in the local area. Activity #

Day

Dates / Time

322310 CA

Sat

Nov 17-Jan 5 / 10a-12p

Fee $100

VOLLEYBALL CLINIC AGES 10-14

Refine and strengthen current skills, techniques and knowledge of the game. *No Class Dec 24 & 31. Activity #

Day

Dates / Time

Fee

322309 CA

M

Sep 10-Oct 15 / 6:30p-7:30p

$60

322309 CB

M

Oct 22-Nov 26 / 6:30p-7:30p

$60

322309 CC

M

*Dec 3-Jan 21 / 6:30p-7:30p

$60

HOMESCHOOL MULTI-SPORT CLINIC AGES 6-13

Get a chance to try a variety of different sports and activities throughout each day. Sports include swimming, basketball, volleyball and more. Activity #

Day

Dates / Time

Fee

This clinic is designed to introduce the player to the competitive realm of basketball. Game situations and strategies are introduced. Games will be played. Clinic will focus on offensive and defensive drills.

322127 CA

W

Sep 5-Oct 10 / 1p-2p

$60

322127 CB

W

Oct 17-Nov 21 / 1p-2p

$60

322127 CC

W

Nov 28-Jan 2 / 1p-2p

$60

Activity #

BEGINNER SOCCER CLINIC

Day

322126 CG Sun 322126 CH Sun 322126 CI

40

Sun

Dates / Time Sep 9-Oct 14 10a-11a Oct 21-Nov 25 10a-11a Dec 2-Jan 6 10a-11a

Fee $60 $60 $60

AGES 3-5

Improve your basic skills and learn new skills along the way. Activity #

Day

Dates / Time

Fee

322301 CA

Sun

Sep 9-Oct 14 / 11:30a-12:30p

$60

Prince William County Parks & Recreation


A. J. FERLAZZO BUILDING GYM

VETERANS MEMORIAL PARK

PEE WEE HOOPS

USTA PRESCHOOL TENNIS AGES 3-6

15941 Donald Curtis Drive, Woodbridge, VA AGES 3-5

A fun basketball program devoted to enhancing the intellectual, social, physical, and emotional development of children while introducing the basics of basketball. The program is committed to providing children with a positive basketball experience while promoting a physically active lifestyle.

Activity #

Day

Date / Time

Fee

322144 ZA

F

Oct 19-Nov 23 / 4:30p-5:30p

$60

322144 ZB

F

Oct 19-Nov 23 / 5:30p-6:30p

$60

BASKETBALL CLINIC

AGES 6-9

A great class that covers skills to help improve your overall performances.

Activity #

Day

Date / Time

Fee

322126 ZA

F

Oct 19-Nov 23 / 6:30p-7:30p

$60

The US Tennis Association, Mid Atlantic Section is providing introductory tennis sessions where your child can develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment to help kids learn and play in no time. All equipment is provided. Students should wear comfortable clothes and appropriate athletic shoes. Indoor play. Activity #

Day

Date / Time

Fee

322500 VB

M

Sep 10-Oct 22 / 1p-1:50p

$65

322500 VC

M

Oct 29-Dec 17 / 1p-1:50a

$65

USTA TINY SHOT TENNIS AGES 4-6

Day

Date / Time

Fee

The US Tennis Association, Mid Atlantic Section is providing introductory tennis sessions where your child can develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment to help kids learn and play in no time. All equipment is provided. Students should wear comfortable clothes and appropriate athletic shoes.

M,W

Sep 5-Dec 19 / 9:30a-12:30p

$40

Activity #

Day

Date / Time

Fee

F

Sep 7-Dec 21 / 1:30p-4:30p

$40

322500 VG

Sun

Sep 9-Oct 21 / 10a-10:50a

$65

OPEN PICKLEBALL PLAY

AGES 16+

Join us in the gym for Pickleball, the nation’s fastest growing sport. It’s a great way to be active and social for all ages. All levels welcome and open to the community. Your first time is FREE.

GEORGE HELLWIG MEMORIAL PARK 14420 Bristow Road, Manassas, VA TINY SHOT TENNIS

AGES 4-6

The US Tennis Association, Mid Atlantic Section is providing introductory tennis sessions where your child can develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment to help kids learn and play in no time. All equipment is provided. Students should wear comfortable clothes and appropriate athletic shoes. *No class Oct 7.

Activity #

Day

Date / Time

Fee

322500 DD

Sun

*Sep 9-Oct 21 / 2p-2:50p

$65

PREMIER JUNIOR TENNIS

The US Tennis Association, Mid-Atlantic Section is offering tennis sessions for beginner to intermediate participants to develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment for youth to rally in no time. Participants will also practice match play and learn about sportsmanship, game rules, and etiquette. All equipment provided. Students should wear comfortable clothes and appropriate athletic shoes. Activity #

Day

Date / Time

Fee

322500 VD

Sun

Sep 9-Oct 21 / 11a-12p

$75

322500 VE

Sun

Nov 4-Dec 16 / 11a-12p

$75

USTA PREMIER TEEN/ADULT TENNIS AGES 13+

AGES 7-12

The US Tennis Association, Mid-Atlantic Section is offering tennis sessions for beginner to intermediate participants to develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment for youth to rally in no time. Participants will also practice match play and learn about sportsmanship, game rules, and etiquette. All equipment provided. Students should wear comfortable clothes and appropriate athletic shoes. *No class Oct 7.

Activity #

Day

Date / Time

Fee

322500 DA

Sun

*Sep 9-Oct 21 / 3p-4p

$75

PREMIER TEEN/ADULT TENNIS

USTA PREMIER JUNIOR TENNIS AGES 7-12

AGES 13+

The US Tennis Association, Mid Atlantic Section is offering tennis sessions for beginner to intermediate participants to develop tennis fundamentals through a fun and engaging play to learn format. Students should wear comfortable clothes and appropriate athletic shoes. Activity #

Day

Date / Time

Fee

322500 VF

Sun

Sep 9-Oct 21 / 12p-1p

$75

USTA HALLOWEEN TEAM TENNIS CHALLENGE & PLAY DAY AGES 7-12

The US Tennis Association, Mid Atlantic Section is offering tennis sessions for beginner to intermediate participants to develop tennis fundamentals through a fun and engaging play to learn format. Students should wear comfortable clothes and appropriate athletic shoes. *No class Oct 7.

Join US the US Tennis Association for a fun team matchplay and skills competition. The team challenge event offers a competitive play experience that highlights teamwork and skill development in a fun, social environment.

Activity #

Day

Date / Time

Fee

Activity #

Day

Date / Time

Fee

322500 DC

Sun

*Sep 9-Oct 21 / 4p-5p

$75

322500 VA

Sat

Oct 27 / 10a-12p

$20

register online:

www.pwcparks.org

41


SPORTS LOCUST SHADE PARK USTA TINY SHOT TENNIS

AGES 4-6

The US Tennis Association, Mid Atlantic Section is providing introductory tennis sessions where your child can develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment to help kids learn and play in no time. All equipment is provided. Students should wear comfortable clothes and appropriate athletic shoes. *No class Oct 6. Activity #

Day

Date / Time

Fee

322500 OC

Sat

*Sep 8-Oct 20 / 2p-2:50p

$65

USTA PREMIER JUNIOR TENNIS

AGES 7-12

The US Tennis Association, Mid-Atlantic Section is offering tennis sessions for beginner to intermediate participants to develop tennis fundamentals and athletic skills through a fun and engaging play to learn style. The program utilizes different court sizes and modified tennis equipment for youth to rally in no time. Participants will also practice match play and learn about sportsmanship, game rules, and etiquette. All equipment provided. Students should wear comfortable clothes and appropriate athletic shoes. *No class Oct 6. Activity #

Day

Date / Time

Fee

322500 OA

Sat

*Sep 8-Oct 20 / 3p-4p

$75

USTA PREMIER TEEN/ADULT TENNIS

AGES 13+

The US Tennis Association, Mid Atlantic Section is offering tennis sessions for beginner to intermediate participants to develop tennis fundamentals through a fun and engaging play to learn format. Students should wear comfortable clothes and appropriate athletic shoes. *No class Oct 6. *No class Oct 6. Activity #

Day

Date / Time

Fee

322500 OB

Sat

*Sep 8-Oct 20 / 4p-5p

$75

BANK FISHING Bank fishing is available at our 8-acre pond all year long. There are native largemouth bass, bluegill and crappie. The Virginia Department of Game and Inland Fish stocks channel catfish in the spring and trout between November and April. Appropriate Virginia Sate fishing licenses are required for everyone age 16 and above. Trout license is required from Nov-April.

BATTING CAGE

l

DRIVING RANGE

l

MINI GOLF

Hours of park and fees listed on page 6.

42

Prince William County Parks & Recreation


SPORTS LEAGUES BASEBALL Eastern/Mid-County Areas • Coles District Little League (A,C) R. Pfitzner (571) 276-1808 www.colesll.com • Dale City Little League (A,C) D. Arndt president@dalecitylittleleague.com www.eteamz.com/dcll • Dumfries District Little League (A,C) M. Barlow (703) 441-8747 www.eteamz.com/dtqll • Woodbridge Little League (A,C) P. Habina (703) 491-5553 www.wllva.org woodbridgellbb@gmail.com

County-Wide • Legends Baseball (A,C) R. Cortese (703) 850-6088 www.PlayLegendsBaseball.com • Virginia Cannons (A,C) S. Jachimski (571) 294-1687 www.virginiacannons.com

Western County Areas • Brentsville District Youth Baseball (A,C) K. Baker MartyKarenBaker@gmail.com • Gainesville Haymarket Baseball League (A,C) B. Smith ghbl.registrar@gmail.com www.ghbl.org

BASKETBALL Eastern/Mid-County Areas • Eastern PW Basketball Assoc. (D) D. Randolph www.epwba.org

Western County Areas • Gainesville Basketball Assoc. (D) www.gainesvillebasketball.org • Gainesville Hurricanes (D) C. Chipps (703) 731-6655 www.gainesvillehurricanes.org

FOOTBALL & CHEERLEADING Eastern/Mid-County Areas

Western County Areas • Gainesville-Haymarket Youth Football (A,C) (including Flag) M. Patterson commissioner@grizzlyfootball.org • Manassas Youth Football (A,C) (including Flag) B. Edwards (703) 732-9910 www.myflsharks.org

LACROSSE Eastern/Mid-County Areas • Prince William Lacrosse Club (A) M. Huber commissioner@pwlacrosseclub.org www.pwlacrosseclub.org

Western County Areas • Manassas Battlefield Youth Lacrosse (A) J. Marsh (571) 364-2879 www.mbyl.org

RUGBY • PW Youth Rugby Football Club (A,B) J. Jacobs (703) 754-4414 jakecoco1@aol.com www.princewilliamyouthrugby.com

SOCCER Eastern/Mid-County Areas • Prince William Soccer (A,C) including adults Office Staff (703) 670-6061 www.pwsi.org • Woodbridge Soccer Club “Strikers” wbsc@woodbridgesoccerclub.net

County-Wide • Northern VA Soccer Club (A,C) including adults Office Staff (703) 794-7672 info@novasc.org www.novasc.org

Western County Areas • Virginia Soccer Association (A,C) www.vsaonline.org

Please note league season(s) of play before calling. A: Apr-Aug; B: Jun-Aug; C: Aug-Nov; D: Nov-Mar

SOFTBALL Eastern/Mid-County Areas • Christian Fellowship Softball League (A) R. Alston (703) 508-0254 Ralston@pwccfsl.org • Prince William Girls Fastpitch Softball (A,C) Registrar (571) 262-1553 www.pwgfs.net • PWC Coed Softball (A,C) J. Jackson (703) 598-2494 www.epwcsoftball.org • Brittany Koster Softball League (A) C. Green (703) 271-3278 cherishgreen@sellingvirginia.com

County-Wide • Prince William County Adult Softball League (A,C) B.Terrant (703) 939-1145 PWCAdultSoftball@gmail.com • PW Lassie League/Slow Pitch (A) B. Rutherford (703) 878-1225 pwlassieleague@comcast.net www.pwll.org • PWC Seniors’ Assoc. (A,C) B. White (703) 791-3196 hamletrhw@aol.com

Western County Areas • Manassas Church Softball League (A,C) www.manassaschurchsoftball.org • PWC Manassas Coed (A,C) B.Terrant (703) 939-1145 PWCAdultSoftball@gmail.com • PWC Girls Softball Little League (A,C) president@pwcgsll.org www.pwcgsll.org

VOLLEYBALL • Manassas Volleyball League - Adults (D) C. Hereford (703) 670-9363 (call 6-9p) samsmom@sprynet.com

OTHER PARTNERS

• American Pride Youth Football (A,C) (including flag) parksandrec@apyfl.org www.apyfl.net

• Nokesville Horse Society, Inc. K. Boberek (571) 220-9234 Kari.Boberek@bt.com www.nokesvillehorsesociety.com

• Youth Football & Cheer- NV Select Spartans (C) T. Dural (703) 586-9107 www.nvselectspartans.com

• Northern Virginia BMX (A,C) F. Caceres (703) 674-9285 info@novabmx.org www.novabmx.org

• Dale City Sports Club (A,C) (including flag) C. Anderson (703) 670-6921 www.dalecitysportsclub.org

• Rainbow Therapeutic Equestrian Center (703) 754-6159 rainbow@rainbowriding.org

Prince William County Parks & Recreation Participation League Fees/Per User

Outdoor Fee

Indoor Fee

FY18

FY18

Youth County Resident

$26

$29

Youth Non-County Resident

$34

$37

Adult County Resident

$40

$45

Adult Non-County Resident

$52

$67

(703) 792-7060

43


The First Tee® is more than a sports program for kids and teens. The First Tee® provides youth opportunities such as the A/B Honor Roll, The First Tee® Academies, The Scholars Program, CocaCola America’s Future, and Outstanding Participant Award just to name a few. Our Mission: Impact the lives of young people by providing educational programs that build character, instill lifeenhancing values and promote healthy choices through the game of golf.

Phone: (703) 670-9118 Email: tftpwc@pwcgov.org

LIL’ SWINGERS AGES 4-6

PAR AGES 9-17

BIRDIE AGES 11-17

Specifically designed for the younger golfer. Having fun and becoming comfortable on the golf course and with others is what we do. Consists of an overview of both Life Skills and Golf Skills utilizing The First Tee® TARGET curriculum.

Must be certified at PLAYer level; participants that are new to The First Tee® curriculum must begin their journey with PLAYer. Focuses on more advanced golf skills, interpersonal communication and self-management skills.

Must be PAR certified. Life Skills emphasize goal setting and judgment. Golf Skills include developing trajectory, ball flight, distance control, balance, solid impact and creating a pre-shot routine.

Activity #

Activity #

Activity #

Days

Dates / Time

Fee

LAKE RIDGE GOLF COURSE Sat

Sep 15-Oct 20 9a-10a

$75

Days

Dates / Time

Fee

4500 Poa Annua Ln. Triangle, VA 22172

Th

Sep 13-Oct 18 5p-6:30p

$100

GENERALS RIDGE GOLF COURSE

9700 Manassas Dr. Manassas Park, VA 20111

T

Sep 11-Oct 16 5p-6:30p

$100

LAKE RIDGE GOLF COURSE

12350 Cotton Mill Dr. Woodbridge, VA 22192

330003 LA

W

Sep 12-Oct 17 5p-6:30p

$100

PRINCE WILLIAM GOLF COURSE

14631 Vint Hill Rd. Nokesville, VA 20181

330003 PA

44

330004 FA

330004 RA

FOREST GREENS GOLF CLUB

330003 RA

FOREST GREENS GOLF CLUB Th

Sep 13-Oct 18 5p-6:30p

M

Sep 10-Oct 15 5p-6:30p

$100

T

Sep 11-Oct 16 5p-6:30p

$100

$100

12350 Cotton Mill Dr. Woodbridge, VA 22192

W

Sep 12-Oct 17 5p-6:30p

$100

PRINCE WILLIAM GOLF COURSE 330004 PA

M

Fee

330005 FA

Th

Sep 13-Oct 18 5p-6:30p

$100

GENERALS RIDGE GOLF COURSE

9700 Manassas Dr. Manassas Park, VA 20111

330005 RA

T

Sep 11-Oct 16 5p-6:30p

$100

LAKE RIDGE GOLF COURSE

12350 Cotton Mill Dr. Woodbridge, VA 22192

330005 LA

W

Sep 12-Oct 17 5p-6:30p

$100

PRINCE WILLIAM GOLF COURSE

14631 Vint Hill Rd. Nokesville, VA 20181

Sep 10-Oct 15 5p-6:30p

Dates / Time

4500 Poa Annua Ln. Triangle, VA 22172

LAKE RIDGE GOLF COURSE 330004 LA

Days

FOREST GREENS GOLF CLUB

9700 Manassas Dr. Manassas Park, VA 20111

The entry level for The First Tee® curriculum. Introduces the game of golf with special emphasis on learning golf and The First Tee® Code of Conduct, appreciating the rules, the etiquette of the game, and developing your game of golf through purposeful games and golf learning activities. Required for all who have never participated in The First Tee® curriculum.

330003 FA

Fee

GENERALS RIDGE GOLF COURSE

PLAYer AGES 7-17

Activity #

Dates / Time

4500 Poa Annua Ln. Triangle, VA 22172

12350 Cotton Mill Dr. Woodbridge, VA 22192

330001 LA

Days

14631 Vint Hill Rd. Nokesville, VA 20181

$100

330005 PA

M

Sep 10-Oct 15 5p-6:30p

$100

The First Tee® of Prince William County began providing The First Tee® curriculum in the summer of 2002. In our Certification Programming, we have reached over 2,000 unique youth within the Northern Virginia area. In addition to our certification programming, The First Tee® National School Program is currently implemented in 36 elementary schools servicing over 25,000 youth in Prince William County on a yearly basis.

Prince William County Parks & Recreation


1 Shot at Benefit Golf $1 Million Tournament October 19

8:30 am Registration Begins 10 am Shotgun Starts Golf, Prizes & Dinner Buffet while supporting our local youth AND Billy Casper Golf is awarding one player a shot at making a hole in one and winning 1 MILLION DOLLARS! Registration & Payment (now–Oct. 12)

$69 per player Payment required for participation Sponsorship packages available thru Oct. 5 Includes: • Green & Cart Fees • Practice Range Balls Professional Scoring • Contests & Prizes • Dinner Location: Forest Greens Golf Club 4500 Poa Annua Lane Triangle, VA 22172 Register online at: www.forestgreens.com/first-tee Or in-person at any: Forest Greens Golf Club Generals Ridge Golf Course

Prince William Golf Club Lake Ridge Golf Course

®

Mail to: The First Tee Benefit Tournament Attn: Alan Smith 14420 Bristow Road Manassas, VA 20112

Contact TFTPWC office at (703) 792-8064 or tftpwc@pwcgov.org for questions/information tftpwc.com 45


FITNESS CHINN AQUATICS & FITNESS CENTER FITNESS SERVICES FREE TEEN EQUIPMENT ORIENTATION AGES 12-15 It’s never too early to start working toward a healthy lifestyle! During the session, our professional staff will review the basic and safe operation of the fitness equipment, etiquette and facility policies. Orientations are required for all individuals under the age of 16. By appointment only. After session completion: • Ages 12-13 are eligible to workout on the cardiovascular equipment only. • Ages 14-15 are eligible to workout on both cardiovascular and strength training equipment. FREE ADULT EQUIPMENT ORIENTATION AGES 16+ The one-on-one Equipment Orientation is the best way to get started on your exercise journey! During the session, a member of our professional staff will review the safe use of the fitness equipment as well as basic fitness guidelines, etiquette and facility policies. By appointment only.

PERSONAL TRAINING CONSULTATION ALL AGES A unique opportunity to meet one-on-one with our certified personal trainers to discuss current lifestyle, health history and individualized fitness recommendations. Follow it up with a free personal training session in which your trainer will guide you through a customized program preview to ensure exercise safety and understanding. By appointment only. METABOLISM TESTING

By appointment only.

We are always on the lookout for the latest and greatest in Fitness so give us some feedback! If there are programs you would like to see or if you’re interested in joining our team contact us today.

46

AGES 7+

Weight management success is a simple and affordable test away with the BodyGem device (the same test used on The Biggest Loser). This fast and convenient breath test is an easy way to measure your resting metabolic rate and can be administered by one of our certified personal trainers in 10 minutes or less. In addition, you will receive a comprehensive report that provides detailed test results and personalized recommendations to review with your trainer.

Prince William County Parks & Recreation

$60


SMALL GROUP PERSONAL TRAINING GET IN SH8PE

AGES 18+

Empower yourself to begin your unique wellness journey – wherever you’re at, it’s a great time to start! Discover your motivation and invest in yourself by moving more, eating healthy and stressing less. Each program component is specifically designed to facilitate positive lifestyle choices. Each week – through in-person, interactive, small-group discussions and workouts that incorporate individualized exercises as well as online coaching – you will gain knowledge and skills that will help you long after the program is over. Sorry fellas – this one’s for the ladies only! Register early to secure your space in class. Activity #

Day

Dates / Time

318005 CA

W

Sep 12-Nov 7 / 7p-8:30p (No class on Oct 31)

Fee $240

Stay motivated with a fun and engaging group setting as we also offer GROUP FITNESS! Our class schedule offers over 90 classes per week on the land or in the water to improve your cardiovascular fitness, muscular strength, flexibility, balance, and more! Each class is taught by our stellar team of certified and professional group fitness instructors to ensure a top-notch experience. Drop-ins are welcome at any time.

SPECIALTY FITNESS PROGRAM TAI CHI

AGES 14+

Promote strength, balance, flexibility and stress management utilizing this ancient Chinese art for a healthier body for your lifetime. Explore its many benefits in a non-competitive and supportive atmosphere that is challenging and enjoyable. Beginners and all levels are welcome! Activity #

Day

Dates / Time

Fee

318191 CA

M

Sep 17-24 / 1:30p-2:25p

$30

318191 CB

M

Oct 1-29 / 1:30p-2:25p

$75

318191 CC

M

Nov 5-26 / 1:30p-2:25p

$60

318191 CD

M

Dec 3-17 / 1:30p-2:25p

$45

MANASSAS SENIOR CITIZEN CENTER 9320 Mosby Street, Manassas, Va 20110 YOGA

AGES 15+

A class designed for beginners and those who need to approach the restorative movements of yoga at a slower, more controlled pace. Register early and please bring a friend. *No class Oct 8. Manassas Senior Center 9320 Mosby Drive Street Manassas, VA 20110 Activity #

Day Dates / Time

Fee

318111 BA M

Sep 10-24 / 7p-8p

$21

318111 BB M

*Oct 1-29 / 7p-8p

$28

318111 BC M

Nov 5-19 / 7p-8p

$21

318111 BD M

Dec 3-17 / 7p-8p

$21

register online:

www.pwcparks.org

47


FITNESS SHARRON BAUCOM DALE CITY RECREATION CENTER FITNESS SERVICES GET FIT. HAVE FUN. TAKE A TOUR. EQUIPMENT ORIENTATIONS

Fitness equipment can be overwhelming if you are just starting a fitness program. We suggest you let our Fitness Staff show you around. Our Fitness Staff will introduce you to the equipment, demonstrate safe and effective exercise techniques, and provide an overview of fitness principles and guidelines.

FREE YOUTH FITNESS ORIENTATION

FREE ADULT FITNESS ORIENTATION

A great opportunity for youth to learn proper fitness floor etiquette and guidelines as well as safe and effective use of the fitness equipment. Ages 12-13 will have access to cardio equipment only. Ages 14-15 will have access to both cardio and strength training equipment. New SBDCRC passholders only.

This is the best way for you to get started on your fitness journey! A one-hour orientation will be conducted by a certified trainer who will demonstrate proper use of the Cardiovascular and Epic Free Motion equipment. It is recommended prior to the start of any exercise program, one should consult with a physician. New SBDCRC passholder only.

METABOLISM TESTING

HOLISTIC NUTRITIONAL COACHING AND YOGA THERAPY

AGES 12-15

AGES 7+

Metabolism matters and weight management success is a simple measurement away! Until recently, there was no convenient or affordable way to measure metabolism. Now, with the BodyGem® device, you can easily and quickly learn your resting metabolic rate with a simple breath test that our certified personal trainers can administer in few minutes. This is an on-going service during operation hours. By appointment only. By appointment only.

48

$60

AGES 16+

AGES 14+

Your journey begins with a FREE 30- minute Nutritional and Lifestyle Consultation. This one-on-one session will address your specific goals and outline our programs for your “next level”. Throughout each level, you will receive the support you need to guide your success. Call (703) 670-7112 Ext 226 to make your appointment.

Prince William County Parks & Recreation


SMALL GROUP PERSONAL TRAINING

YOUTH FITNESS KIDS FITNESS BOOT CAMP

AGES 6-14

PILATES REFORMER

Yoga is designed to develop body strength and flexibility while relieving the stress of daily life. The practice of Yoga for teenagers may enhance self-esteem as well as reduce stress and ease hormonal changes. Yoga can also help prevent sports injuries and enhance mental focus. Activity #

Day

Dates / Time

Fee

318503 DA

T

Sep 25-Oct 30 / 5p-5:55p

$90

318503 DB

F

Sep 28-Oct 26 / 6p-6:55p

$75

318503 DC

F

Nov 2-Dec 14 / 6p-6:55p

$90

318503 DD

T

Nov 6-Dec 11 / 5p-5:55p

$90

AGES 14+

Experience the Pilates Reformer in a small group setting. This class is designed with your specific needs in mind. It will improve strength, coordination, flexibility, balance and stability. The Pilates Reformer is a piece of equipment that provides resistance with a series of springs and ropes. By adding props, you will enhance your workout experience. Space is limited to 5 students. This enables the instructor to correct and modify for all fitness levels and ages. Activity #

Day

Dates / Time

318203 DA

M,W

Sep 5-26 / 10a-10:55a

$154

318203 DB

T,Th

Sep 6-27 / 8:30a-9:25a

$154

318203 DC

T,Th

Sep 6-27 / 6p-6:55p

$154

318203 DD

Sat

Sep 8-29 / 9a-9:55a

$88

318203 DE

Sat

Sep 8-29 / 10a-10:55a

$88

318203 DF

Th

Sep 13-Oct 4 / 12:45p-1:45p

$88

318203 DG

M,W

Oct 1-29 / 10a-10:55a

$176

318203 DH

T,Th

Oct 2-25 / 8:30a-9:25a

$176

318203 DI

T,Th

Oct 2-25 / 6p-6:55p

$176

318203 DJ

Sat

Oct 6-27 / 9a-9:55a

$88

HOME SCHOOL FUNCTIONAL FITNESS TOTAL BODY BLAST AGES 7-15

318203 DK

Sat

Oct 6-27 / 10a-10:55a

$88

This new program will provide participants with a strong fitness & wellness foundation and FUN fitness experience. Our certified instructor will implement games and activities in an energetic, non competitive environment.

318203 DL

Th

Oct 18-Nov 8 / 12:45p-1:45p

$88

318203 DM

T,Th

Nov 1-29 / 8:30a-9:25a

$176

318203 DN

T,Th

Nov 1-29 / 6p-6:55p

$154

318203 DO

Sat

Nov 3-17 / 9a-9:55a

$66

YOUTH YOGI’S

AGES 5-9

A fun, creative environment where kids will explore traditional yoga poses, breathing techniques, and methods of relaxation. Activity #

Day

Dates / Time

Fee

318111 DA

W

Sep 12-26 / 4p-4:45p

$36

318111 DB

W

Oct 3-24 / 4p-4:45p

$48

318111 DC

W

Oct 31-Nov 14 / 4p-4:45p

$36

Fee

Activity #

Day

Dates / Time

Fee

318203 DP

Sat

Nov 3-17 / 10a-10:55a

$66

318508 DA

W

Sep 26-Oct 24 / 1p-1:55p

$75

318203 DQ

M,W

Nov 5-28 / 10a-10:55a

$132

318508 DB

W

Nov 7-Dec 12 / 1p-1:55p

$75

318203 DR

T,Th

Nov 29-Dec 20 / 8:30a-9:25a

$154

318203 DS

T,Th

Nov 29-Dec 20 / 6p-6:55p

$154

318203 DT

Sat

Dec 1-15 / 9a-9:55a

$66

318203 DU

Sat

Dec 1-15 / 10a-10:55a

$66

YOUTH BOXING

AGES 12-15

A unique all around body workout to improve your strength, gain selfesteem, burn fat, build stamina, and discover the potential of explosive power. Workout utilizes specialized equipment.

318203 DV

M,W

Dec 3-19 / 10a-10:55a

$132

Activity #

Day

Dates / Time

Fee

318203 DW

T,Th

Dec 4-20 / 8:30a-9:25a

$132

318500 DA

Sun

Sep 30-Oct 28 / 4p-4:50p

$75

318203 DX

T,Th

Dec 4-18 / 6p-6:55p

$110

Sharron Baucom Dale City Recreation offers more than 30 different varieties of DANCE classes starting at age 2 to adults! Check out the Health Advantages of Learning to Dance on page 33. register online:

www.pwcparks.org

49


FITNESS SHARRON BAUCOM DALE CITY RECREATION CENTER SPECIAL EVENT

SPECIAL FITNESS PROGRAM

21-DAY SNAP BACK CHALLENGE

TAI CHI

Summer is a wrap! Now it’s time to snap back into your fitness routine

Tai Chi promotes strength, balance, flexibility, stress management and more. This ancient Chinese art can keep you healthy for a lifetime. Explore its many benefits in an atmosphere that is fun and challenging. Beginners and all levels welcome.

AGES 8+

and snap yourself back into tip, top shape. This challenge will keep you focused. All you have to do is take as many Group Fitness classes as possible within 21 days. But...in order to earn points you have to mix it

AGES 14+

Activity #

Day

Dates / Time

Fee

Mind Body. The more classes you take, the more points you earn! “Too

318191 DA

W

Sep 5-26 / 12p-12:55p

$45

easy, right?!?”

318191 DB

W

Oct 3-24 / 12p-12:55p

$60

Activity #

Dates

318191 DC

W

Nov 7-28 / 12p-12:55p

$60

318507 DA

Oct 1-21

318191 DD

W

Dec 5-19 / 12p-12:55p

$45

up and take classes from ALL 3 specific categories; Strength, Cardio and

50

Prince William County Parks & Recreation


Personal Training at CHINN AQUATICS & FITNESS CENTER and SHARRON BAUCOM DALE CITY RECREATION CENTER

Let us help you achieve it! Our personal trainers work with you to understand your goals and customize a  fitness program to help you meet them. The certified personal trainers o  n our staff have experience in aquatic exercise, sport-specific training, nutrition, post-rehabilitation, chronic disease management, and youth and senior specialty training. We have the expertise and equipment to build the right exercise program for you. Get started with a

one-on-one

CONSULTATION

One-on-one

Semi-private

Get a workout completely tailored to your needs with our one-on-one personal training sessions. Whether you're just getting started with fitness, a fitness enthusiast, or in need of a workout designed around specific health issues, one-on-one training ensures a work­ out plan built just for you.

Take a leap toward fitness with your workout buddy in our semi-private personal training sessions. You and your companion will save time and money while taking your workouts to the next level.

Small Group

Youth and Sport-specific

With low client-to-trainer ratios, our small group personal training sessions offer a great way to save money and still enjoy the benefits of a personalized fitness program. Many of the small-group personal training programs are on-going but we also offer great seasonal workouts as well to keep it fresh.

Personal Training is a great way to establish healthy habits prior to , adulthood, which help carry them . · / through life. Teen exercise builds /� lean muscle and strong bones, [!; a stronger immune function, , ,:_ , a healthy body weight, and helps with sleep and mood.

register online:

www.pwcparks.org

For more information, or to speak to a Fitness Manager, contact Chinn at *(703) 730-1062 and Dale City at (703) 670-7112. All fitness services are by appointment only. *Chinn's phone number will be changing after publication. Updates will be posted online.

51


SPECIAL INTEREST CHINN AQUATICS & FITNESS CENTER

BABYSITTER TRAINING LEVEL I & II AGES 11-15

LEVEL I

The American Red Cross helps to develop skills in six critical areas; Leadership, Safety, Safe Play, Basic Care, First Aid & Professionalism. Activity # Day Dates / Time Fee 311011 CA

Sat

Sep 22 / 8:30a-4:30p

$75

311011 CB

Sat

Oct 20 / 8:30a-4:30p

$75

311011 CC

Sat

Nov 10 / 8:30a-4:30p

$75

311011 CD

Sat

Dec 15 / 8:30a-4:30p

$75

LEVEL II

Completion of Babysitter Training 1 required. To earn the Child/Infant CPR/First Aid certificate you must successfully demonstrate all skills & pass a written test with a score of 80% or higher. Babysitter handbook required for this class. Activity # Day Dates / Time Fee 311011 CE

Sat

Nov 17 / 8:30a-3:30p

$75

BIRTHDAY PARTY PACKAGES at CHINN AQUATICS & FITNESS CENTER

Every day is special but, for birthdays, let us help you make it extra-special! These are our current birthday party package options. Whether you’re tired of doing all the planning or just want to have some fun too, we’re the place to be.

Stop by the center or call for full details on party packages (703) 730-1051

52

Prince William County Parks & Recreation


VETERANS MEMORIAL PARK BULLSEYE - ARCHERY BASICS

AGES 12+

Do you think you have good aim. Come test the waters with this interactive archery open house. We'll show you the basics of the bow, how to draw and shoot. Activity #

Day

Dates / Time

Fee

309101 VA

Sat

Oct 6 / 9a-11a

$18

WREATH MAKING

AGES 13+

As seasons change it’s time for a new look on your door. Join in a morning of fun and merriment as we gather to brighten your home for the harvest and holiday season! This is a great class to share with one or more of your friends to get into the holiday spirit! Activity #

Day

Dates / Time

Fee

348001 VA

Sat

Nov 3 / 10a-11:30a

$25

348001 VB

Sat

Dec 1 / 10a-11:30a

$25

INDOOR RENTALS Looking for a place to have a reception, meeting or special event? Veterans Memorial Park can help you! Rooms available to host your event for parties 25 to 200. Fees vary based on event details. Please inquire with our customer service associates at: 703) 792-8794.

PRESCHOOL OPEN HOUSE

Event held at Veterans Memorial Park Pool. You and your Best Friend will have a delightful day of splashing, catching and howlingly cute non-stop water fun! So grab your cameras, leash up your “Best Friend” and get in on the most hilarious pool party you’ve ever experienced!

SATURDAY, AUGUST 25

10A-12P

Join us for a meet and greet with our teachers and visit our classroom at Veterans Memorial Park. We will have open play and activities for the children while you get your questions answered. Registration deposits are being accepted NOW and space is limited for ages 3-5.

register online:

www.pwcparks.org

53


SPECIAL INTEREST LOCUST SHADE PARK INTRO TO GOLF

AGES 6+

Come and learn the basics of golf. We will have an instructor go through all the golf basics to get you familiar with the game. You will also get the chance to hit balls on the range and get feedback from the instructor on your swing. A medium bucket of balls comes with your registration. Clubs will be provided. Activity #

Day

Dates / Time

Fee

322901 OA

Sat

Sep 8 / 8:30a-10:30a

$20

PRO TIPS

AGES 6+

Come out and meet us on the driving range for a morning of tips and techniques from one of our golf instructors. A large bucket is included with your registration. You will be able to ask questions and get feedback on your game. Clubs provided if needed. Activity #

Day

Dates / Time

Fee

322901 OB

Sun

Sep 30 / 8:30a-10:30a

$20

TARGET PRACTICE

AGES 6+

Come test your aim on our driving range. There will be a number of different targets for you to choose from and try to hit. This will help you work on your game and have some fun at the same time. Prizes will be awarded for hitting different bulls eyes! Golf Ball Bucket purchase is required for this event.

At Locust Shade Park Join us for two fun evenings of Spooktacular mini golf. There will be a course full of spooky things to make the vibe creepier and the putting trickier. Please bring the entire family to enjoy the thrills and chills of Spooktacular mini golf at the park!

Day

Dates / Time

Days

Dates / Time

Sat

Sep 22 / 8:30a-10:30a

F,Sat

Oct 26-27 / 6:30p-9:30p

UNDER THE LIGHTS FUN FOR ALL AGES

Join us for two nights of the driving range under the lights. We will extend the driving range hours for you to enjoy the experience of hitting under the lights at Locust Shade Park.

F Sat 54

Oct 26 / 6:30p-9:30p Oct 27 / 6:30p-9:30p Prince William County Parks & Recreation

Fee $6


E CIT L A Y D EST.

MER

E K R

T

F

AR

1987

S MA

Open year-round, rain or shine

Sundays The Dale City Farmers Market is one of the region’s largest openair markets. Meet the people who grow, produce or process the fresh, delicious food you came to buy! Each week, nearly 50 vendors* offer a variety of producers’ only products including: • Fresh Fruit and Vegetables • Bedding Plants • Cut Flowers • Hanging Baskets • Honey, Jams and Jellies • Lotions and Soaps • Baked Goods

• Cheese, Eggs, Meats, Salsa, Seafood, and Sorbet • Kettle Corn • Roasted Coffee and Nuts • Nut Butters

Location:

Dale City Commuter Lot

14090 Gemini Way, Dale City, VA 22193 703-670-7112 ext. 233 www.pwcgov.org Between Center Plaza Shopping Center and the Comcast Building on Dale Blvd.

April–1st week Dec. 8:00 am–1:00 pm

• Salad Dressings and Dry Mixes

The SNAP/EBT token program is available at the Farmers Market. Visit www.pwcparks.org for updates and more details on how to participate in the program. register online:

www.pwcparks.org

55


The Arc 13505 Hillendale Drive Woodbridge, Virginia 22193 www.arcgpw.org

Programs include 5 yearly dances, Integrated Bowling, a Wellness for Life Program, day & overnight trips, cooking classes, painting classes, Zumba classes, summer activities, special events, outdoor activities and more.

S PO

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FU

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BMX offers every rider the ability to participate at his or her own pace... NO ONE SITS ON THE BENCH! One fundamental aspect of BMX racing is that participants compete with others their same age and skill level.

92 221 ay VA Parkw GE County RIDe William B D nc

Joy Ocetnik,

OO e Pri | W off th RT nter, just C O U nt Ce

Director of Recreation Services

e X rnm PLE ty Gove C O M Co u n TYnce William N U Pri

13505 Hillendale Drive

O 7 C ted at the Lo c

REQUIRED GEAR To ride on the track, you need to wear long pants, long sleeve shirt, closed toed shoes, as well as a full face helmet and bike. We have a limited supply of quality loaner helmets and bikes available for you to try out the track. Everyone is welcome to come out and cheer on the racers. BMX is an affordable family-oriented sport.

SEE YOU AT THE TRACK!

a

Phone (703) 670-4800 Fax (703) 670-8648 Email jocetnik@arcpw.org

GATE & TRACK PRACTICE Monday & Wednesday 5:30 pm – Dusk Practice Fee: $5

WEDNESDAY RACING EVENTS Registration 5:30 – 6:30 pm Racing begins ASAP Single Point Events $10

SATURDAY RACING EVENTS Registration 10:30 am – 12:00 noon Racing begins ASAP Single Point Events $10 Double Point Events $20

VISIT US ON FACEBOOK OR OUR WEB SITE: WWW.NOVABMX.ORG FOR MORE INFORMATION

56

ED!

NOVA BMX hosts weekly bicycle motocross practice and racing for riders of all ages and skill levels. We have a wide range of riders as young as 5 years old to over 55. BMX is a fun family sport that be enjoyed by anyone.

Contact Information:

Woodbridge, VA 22193

E

RT

Photo by John Pennucci Photography 2016

The Arc’s recreation program offers a comprehensive social and recreational program for people with disabilities of all ages and abilities. The programs facilitate the development of leisure and recreation skills, socialization, independence, and overall enhancement of the quality of life. Programs are highly structured utilizing trained staff, adaptive equipment and activities accompanied by a high staff/ participant ratio.

COM

THE UT O TRY


Check out

Fall Classes! Community Destination for Lifelong Health and Wellness, Fitness, Recreation and Athletics No Initiation Fees or Hidden Charges

r eedom Inside Browse our Fr r FAFC offerings! fo line publication on

THE RIDE THAT'S RIGHT FOR YOU! Comfortable Commuting Traveling to and from work can be more comfortable, convenient, and affordable when you use OmniRide or Metro Direct buses. • Comfortably cruise on OmniRide commuter

express service from eastern Prince William County, the Manassas area and Gainesville to downtown Washington, the Pentagon, Crystal City, Rosslyn, Ballston, Tysons Corner, Washington Navy Yard and more. • Relax on the Manassas Metro Direct, which

connects Manassas and the T ysons Corner Metro Station.

Summer 2018

• Enjoy stress-free travel on the Prince

Your Community

Destination for

, Fitness and

all Things Sports

Swim

Membership Benefits

William Metro Direct, connecting eastern Prince William County with the Franconia-Springfield Metro Station.

Over 120 Group Exercise Classes offered each week - free with membership

• Gainesville commuters can avoid traffic

Personal Training Discount

hassles by riding the Linton Hall Metro Direct to the Tysons Corner Metro Station, or hop aboard a Gainesville OmniRide to downtown DC or the Pentagon.

Camps and Instructional Classes Discount Everything

Sit back, relax and enjoy a more comfortable commute to work on OmniRide or Metro Direct! Omni Ride

Omnilink

Cross County Connector

Metro Direct

is just a click

away!

enter.com

www.freedom-c tion about Freedom for more informa entire family… Visit our website membership for the programs and

Be a member

th or longer,

for a day, a mon

we’re here for

everyone!

One of the largest aquatic and fitness centers in the region Outdoor Walking/Running Trail

OmniMatch

are services of the Potomac and Rappahannock Transportation Commission.

SmarTrip® accepted on all PRTC buses. PRTCtransit.org (703) 730-6664 or (888) 730-6664 Virginia Relay Center-TDD, call 711

PRTC participates in the Guaranteed Ride Home and

www.freedom-center.com 703-993-8500

SmartBenefits Programs.

Get Healthy @ Your Library October is Health Literacy Month Prince William Public Library System is offering free programs and health information available at your local branch.

pwcgov.org/library

57


Sunday, September 16, 2018 ď Ź 1-5pm

Enjoy live performances and exhibits by local artists and ensembles. 58

Participate in activities, demos, and workshops for all ages! Visit www.pwcartscouncil.org.

Prince William County Parks & Recreation


Prince William County

Park Rangers

On a daily basis Park Rangers maintain a visible presence at all park properties and provide patron support as needed. Park Rangers coordinate directly with Prince William County law enforcement on matters of security and the enforcement of applicable laws.

The Park Ranger Division of the Department of Parks and Recreation is responsible for promoting the safe enjoyment of Prince William County’s parks and recreational facilities. The Park Ranger division will provide information and guidance on the following:

Please call the non-emergency number (703-792-6500) if you have the following concerns:

• Natural resources, game and fishing compliance. • Geocaching inspections and authorization.

• Report suspicious activity in any of our parks, trails or recreational facilities.

• Naturalist programming • Special events

• Unauthorized motor vehicles (including ATVs, off-road motorcycles) on trails, ballfields and/or passive recreation areas of park property.

• Hold harmless agreements • ABC permits confirmation/ compliance • Use of moon bounces, tents and temporary structures

• Parking and/or traffic issues within park property.

• Outside grilling and use of personal grills Prince William County Parks & Recreation

register online:

www.pwcparks.org ParkRangers@pwc.org (703) 792-7060

www.pwcparks.org

59


register online:

www.pwcparks.org

60

2018 Fall Leisure  
New