UNIQUE URGENT CARE
HIGH DESERT
“I appreciate the support from the community as we prepare to help patients at a time when they need quick healing. We provide a Nurse Hotline for questions/concerns when some get confused if they should be going to a Hospital Emergency Room or Urgent Care.” said Dr. Shahi, Urgent Care Director
“Our Urgent Care facility has resources to heal our patients as quickly as possible by offering on-site Ultrasound, XRays and Stat Labs & MRI, With advancement in medical technology, our goal to provide quality care and bring comfort to our patients.”
Dr. Shahi brings his experience, expertise and compassion to provide quality care in emergency situations to the High Desert at the new Victorville Urgent Care facility
Varun Shahi, MD is a graduate from Mayo Medical School, MN & UCLA as the Chief Resident in Emergency Medicine.
8AM - 730PM
MONDAY-FRIDAY
Choice Urgent Care opens on December 2nd - five days a week with the intention of being available seven days a week in early 2025.
AS WE ENTER OUR LAST MONTH OF THE YEAR, and what a year it has been, we experienced many highs and some lows. It is also the time of the year where I embrace my alter ego, SANTA
With each month’s editorial, it is my goal to share how much what we are doing means to all of us at the PULSE TEAM. It is our pleasure and honor to bring you each month a publication that helps our advertisers share their products or services, offers enjoyment and lets our staff know they are appreciated. My family and I are truly blessed to have each and everyone of you in our lives.
We have so much to be thankful for and a future that we can only hope finds world peace, end of poverty, all men/women treated equally, good health and prosperity for everyone.
Our front-page article on the incredible work done to protect our Mojave Desert is especially meaningful to me. I was personally involved in this project for over 20 years. It first got my attention as David Myers-- a man who would play an important role in this project, as well as my life, referred to it as The Mother Road National Monument.
HAPPY THANKSGIVING & MERRY CHRISTMAS
Celebrating Hispanic Heritage
By J.P.Garner
THE 2ND ANNUAL EXPRESSIONS OF LA CULTURA was held on October 2nd at the Hesperia Library to celebrate Hispanic culture and to recognize its many wonderful and diverse contributions to our community. Sponsored by US Bank, which is committed to aiding minorities develop a small business and secure housing, the event was co-chaired by the Hispanic Chamber of Commerce and the High Desert branch of the California Writers Club.
The special event featured Rudy and Robert Escalera, the sons of the renowned Hispanic artist Rodolfo Escalera, who shared their father’s amazing talent and passion for art, as well their parent’s wonderful love story. Singing, food, and
even dancing, and an informative video about the significant challenges face by youth who serve as translators for their Spanish-speaking parents was enjoyed by the attendees.
Special thanks goes to our hard-working committee for this event: Iris Gutierrez, Elizabeth Agular, Mary Thompson, and Mike Apodaca. Without their efforts this event would not have been possible. Special thanks also goes out to Barbara Grayson, Mike Raff, Sam Lujan, Rita Wells, and Lilly Lanz for all their help.
This event, which was conducted in both English and Spanish, was a celebration of the beauty of Latino art. The better we know our neighbors, the more our nation of many becomes a nation of one.
The Gift of Unity
ON NOVEMBER 9, Today’s Woman Foundation (TWF) hosted an informative workshop on loss and grief at Sunset Hills Memorial Park.
The workshop’s theme, “Strength in Unity,” explored the unexpected gifts that can come from the loss of relationships, health, and death. This was highlighted through discussion that included the healing power of art, survival strategies, and how to support children. The stage
was decorated with beautifully wrapped gift boxes, symbolizing the love, memories, and lessons from those we have lost.
Presenters offered insights into the grief journey, hospice, palliative care, and estate planning. Panelists bravely shared personal stories of resilience.
TWF expresses great appreciation to Allen Williams at Sunset Hills, panelists Thurston Smith, Margaret Smith, Ann Miner, and Theresa Shellcroft, and last but certainly not least, the expert presenters
By Cindy Bostick
“What a wonderful experience on November 9th. So valuable, just after the passing of my husband and another family member,” one attendee reflected.
For more information or to schedule a 2025 workshop for your organization, please send an inquiry to todayswomanfoundation@gmail.com.
Lauretta Karolczak, Thomas Ripley, Marlo Cales, Cindy Bostick, and Melanie Ajanwachuku.
Treatment of Type 2 Diabetes (T2D)
RECENT ADVANCEMENTS in the treatment of Type 2 Diabetes (T2D) have introduced several promising therapies aimed at improving glycemic control, reducing cardiovascular risks, and enhancing patient quality of life. These new treatments reflect a deeper understanding of the pathophysiology of T2D and the need for personalized medicine approaches.
One of the most notable developments is the approval of tirzepatide, a novel dual glucose-dependent insulinotropic polypeptide (GIP) and [glucagon-like peptide-1] (DCL00469) (GLP-1) receptor agonist. Tirzepatide has shown superior efficacy in reducing hemoglobin A1C levels and promoting weight loss compared to existing GLP-1 receptor agonists. Its due action mechanism targets both incretin pathways, enhancing insulin secretion and reducing appetite, which is particularly beneficial for patients with obesity-related T2D. Clinical trials have demonstrated significant improvements in glycemic control and weight reduction, making Tirzepatide a valuable addition to the therapeutic arsenal for T2D.
Another innovative treatment is the use of sodium-glucose co-transporter-2 (SGLT2) inhibitors, which have gained attention not only for their glucose-lowering effects but also for their cardiovascular and renal protective benefits. These medications work by preventing glucose reabsorption in the kidneys, leading to
increased glucose excretion in the urine. Recent studies have highlighted their role in reducing the risk of heart failure and slowing the progression of chronic kidney disease in patients with T2D. The dual benefits of SGLT2 inhibitors make them an attractive option for patients with comorbid cardiovascular or renal conditions.
In addition to pharmacological advancements, there is a growing emphasis on digital health technologies and personalized medicine in managing T2D. Continuous glucose monitoring (CGM) systems have revolutionized diabetes management by providing realtime data on glucose levels, allowing for more precise insulin dosing and lifestyle adjustments. These systems are increasingly being integrated with smartphone applications and cloudbased platforms, enabling patients and healthcare providers to track and analyze glucose trends more effectively. The use of artificial intelligence and machine learning algorithms in these platforms holds promise for predicting glycemic patterns and optimizing treatment regimens. Furthermore, lifestyle interventions in T2D management are still a critical component of treatment strategies. Recent guidelines emphasize the importance of individualized nutrition plans, physical activity, and behavioral therapy with pharmacotherapy. The integration of lifestyle modifications with medical treatments is essential for
achieving longterm glycemic control and preventing complications.
The landscape T2D treatment is also being shaped by research into novel therapeutic targets.
Investigational drugs targeting pathways such as glycogen receptor antagonism, fibroblast growth factor 21 (FGF21) analogs, and gut microbiota modulation are under development. These therapies aim to address the underlying metabolic dysfunctions in T2D and offer New Avenues for treatment. In conclusion, the management of Type 2 Diabetes is evolving with the introduction of new pharmacological agents, digital health technologies, and a focus on personalized care. These advancements offer a home for improved outcomes and quality of life for patients with T2D. As research continues, the future of diabetes care will see further innovations that address the complex and multifaceted nature of this chronic disease.
For additional information, please reach out to your primary care provider or contact Paul Phaguda, MD. 760.949.7000 located at 15462 Main Street, Hesperia.
Marcy’s Musings
“Point of Rocks” Gets a Facelift
AGREAT BIG THANK YOU goes out to David Olivas of Olivas Masonry, and Jesus “Gonzo” Gonzales, for volunteering their time and expertise to attach the replacement plaque for the “Point of Rocks” monument in Helendale. Originally placed on September 26, 1992, by the Helendale School District, the Community of Helendale, the Silver Lakes Association, and the Mohahve Historical Society, the monument commemorates the location of the earliest Mojave River Settlement in the area, established in the 1870s.
Point of Rocks, an early way station for travelers, was just a few miles north of the Bemis cabin, which was located on the grounds now occupied by the Silver Lakes Market. The way station welcomed explorers, wagon trains, mule trains, and even camel caravans, and took care of the needs of the exhausted people and animals traveling across the unforgiving desert.
The monument volunteers had a task more difficult than anticipated, drilling into extremely hard granite, and attaching a flat plaque to a far-from-flat surface.
But with patience and perseverance, the job was completed in a nice warm desert evening under the glow of car headlights and headlight-equipped helmets.
I believe this marks the final step in the four-year-long project of finding, relocating, sealing, and refurbishing all of our 18 monuments that needed attention. The Mohahve Historical Society Monuments edition 4, which should be out soon, will give all the details.. Thanks again to David and Gonzo from the members of the Mohahve Historical Society and the Helendale community. Who says there are no good people left in this world?
The Idiosyncrasies of Apple Valley, California
THE LONE WOLF COLONY was full of history-loving ghosts and goblins (and other creatures) the evening of October 24, all eager to hear the three-part presentation of “Apple Valley Curiosities: People, Objects, and Events.” Local historian Mark Landis, originally scheduled to discuss “The Arrowhead Water Train,” moved to February due to a conflict. So President Marcy loaded up lots of objects, photos, and brochures, and filled in the spot with a power point presentation and interesting display items.
Never heard of golf boots, horse poop plates, DeeGee bunnies, and BunnyDucks? You have now! Never knew that burrows raced to Big Bear, teenagers square-danced on horseback, pigeons
served as telephones, or daredevils made rockets right here? You know now! Didn’t realize that Beyonce and Chayce Beckham chose our majestic rocks as performance backdrops, just as Hollywood directors have done for the last century? Now you can understand why.
A big thank you to all of those in attendance, especially everyone who
dressed in costume and welcomed our new members and guests (2 of whom joined that night). Thanks, as usual, to those reliable members who worked to make the evening successful: Jeff,
Patty, Dennis, Alison, Kellie, Eric, Delvin, and Mike. Lots of memberships were renewed, Directory forms were submitted, and Christmas tickets were purchased. You will have another chance to take care
of these items by visiting the Apple Valley Legacy Museum, or mailing forms and checks to the post office box.
We are hoping not to have to take care of so many bookkeeping chores at the Christmas party. We’d rather focus on comradery, good food, and great entertainment by your talented members and supporters! Get your tickets now!!
“Seeds of Succession” Take Root in Helendale
WHEN THE FIELDTRIP to the Cross-Eyed Cow Farm in Helendale was first announced, some MHS members had some interesting questions: Is that where they grow the pizzas? Is that where the cross-eyed cow lives?
Can you really farm way out there in the desert?
Is that even close to the river?
Well, we found out the answers to those questions and many more on the October 26 fieldtrip, hosted by Jim Granger and his son Roy, the very enthusiastic young farmer who gave us a tour. (FYI The answer to questions #1 and #2 is NO!!)
Roy certainly has an interesting geoforestry farming operation on that dry five-acre plot where the water table is 200 feet down. He meets the “gold standard
of conservation practices in farming” according to the USDA. The mulch to keep the ground moist is donated by local tree-trimmers and landscapers, who would otherwise have to pay to dispose of it. The chickens and rabbits eat very well from the left-overs from local restaurants, juice bars, and breweries. The watering trenches, known as terraces or “swales,” are fitted with vertical pieces of PVC pipe with holes, keeping the roots moist, and encouraging them to reach down deep into the soil. It is predicted that at some point well water won’t even be needed!
In addition to the rows of apple trees, blueberries, and other more familiar plants, sorghum and jujube is abundant. Ants, who aerate the soil, are welcome, as are rabbits, who will soon have their own specially-made hutch. (Their poop is free fertilizer.) Grasshoppers, however, are
destructive pests, and the desert wind and summer sun can be hazardous. But just like the homesteaders of old, Roy Granger and family will persevere in Helendale.
The MHS tour was Roy’s third. The first two were attended by Victor Valley College and Cal State Fullerton students in Carlos Ruiz’s “Permaculture” classes under the Agriculture and Natural Resources (AGNR) Department. Roy is doing his part “to prepare students with the knowledge and workforce skills to enter rapidly evolving career fields in AGNR management,” due to the very real water and energy crises in California.
We send our sincere thanks to Jim Granger for arranging this adventure, Roy Granger for sharing his wealth of knowledge, and Travis Nguyen for his abstract artistic creations on the CrossEyed Cow restaurant wall. (Stop 5 of the trip)
Monuments and Murals
AFTER OUR GREAT EXPERIENCE at the CrossEyed Cow Farm the morning of October 26, we had 4 more stops to make. So it was south on the old Route 66 (National Trails Highway) and around the curve marking the 1800’s location of the Point of Rocks way station, then on to Silver Lakes and Helendale to see our three monument sites.
Stop #2- Helendale Elementary School, the site of the 1990 Time Capsule reburial, and the “Fence for all Ages,” surrounding the Time Capsule plaque. After the Time Capsule was excavated from its first burial site at the Palisades Ranch, where it rested safely for 33 years, the reburial ceremony was held here on school district property May of 2023. Our youngest fieldtrip attendee, Nesha Subramaniam age 21, has been elected to supervise the excavation in 2090, when she will be the ripe old age of 87.
Stop #3- The newly refurbished “Point of Rocks” monument. The location of the
Bemis cabin, mentioned on the plaque, was right across the street, where the Silver Lakes Market now stands. (See story “Points of Rocks Gets a Facelift.”)
Stop #4- The recently reconstructed “America’s Main Street Route 66” monument, whose ribbon cutting was held Saturday June 15 on National Trails Highway just south of Vista. The monument’s plaque traces the history of the road, which followed the paths of the Native Americans and wagon trains of the 1800’s, later becoming part of the Route 66 highway which stretches across eight states from Chicago to Los Angeles. The donors’ plaque on the back lists the ten individuals and organizations who contributed to the cause.
Unless some vandalism or other unforeseen problem comes along, almost everything on our monuments list has been moved from old business to finished business. (We have no control over the relocation of the Yeager “Sound Barrier Cracked” monument, as it now belongs
to Edwards Air Force Base. All we can do is ask.) So Mohahve Historical Society Monuments edition 4 will be on the radar. Last stop #5- The Cross-Eyed Cow Pizza Restaurant in the neighboring city of Oro Grande. Besides enjoying the best pizza in the High Desert (and maybe the world) at a discount price, we also enjoyed seeing the numerous murals on the property. The wall behind the parking lot presents a time-line of United States history. The building on the opposite side highlights all the best places to visit in Southern California. The restaurant patio has a number of quirky paintings, including a dancing cow serving a pan of pizza. The most recent creation of artist and Sixth Street Prep teacher Travis Nguyen, a three-paneled black and white abstract on the front of the restaurant, really catches the eye of any passers-by. So all in all, in a few short hours, MHS members saw and learned a lot on this trip to Helendale and Oro Grande, two old railroad/ Route 66 towns.
Friendly Family Spooktacular Events
IKNOW SOME PEOPLE like blood and gore and being scared out of their wits in a haunted house, but not me! Even though I was born around 2:00 AM one cold Halloween morning in St. Louis, Missouri, and even though towards the end of October every year I might tend to remind certain people that “I’m a witch and may just cast a spell on you that you’ll never forget,” I’m actually kind of a friendly witch.
I quite enjoyed some of the Halloween events I was able to attend this year.
On Saturday, October 19, the Santa Fe Trading Company’s annual fall crafts fair attracted a variety of creatures, some
manning booths like we were, and some just enjoying the event and a beautiful fall day.
A few days later on October the 24th, a large number of costumed characters arrived at the Lone Wolf Colony for our monthly Mohahve Historical Society meeting. After the annual Halloween photo, we enjoyed specially made Halloween cookies, candy, and orange and green drinks while learning interesting weird facts about Apple Valley.
On Saturday the 26th, Halloween seemed to be in the air everywhere you looked. After our morning field trip to the CrossEyed Cow Farm
in Helendale, I flew over to the Lone Wolf Colony Fall Festival, and what a sight to behold! The outside lot was packed with vendors, food trucks, huge blow-up decorations, and costumed kids having a good ole time riding ponies around and around, and around again. Only the very bravest of souls dared to enter the Haunted House!
Next it was off to Civic Center Park for the Town’s annual Trunk or Treat. It seemed like every kid from miles around had dressed up and showed up to enjoy the beautiful weather and participate in the fantastic activities taking place all over the park. One of my favorite parts was watching the kids (and some spirited adults) in the huge blow-up costumes waddling along down the paths, barely able to see where they were going. But the cell phone cameras were out, so I’m sure it was worth it in the long run!
All in all, I had a great Halloween week, and hope to live long enough to enjoy many more!
Finally the real Halloween arrived on Thursday the 31st. The teachers and aides at Phoenix Academy went all out to dress up as the characters from favorite children’s stories. What a wonderful idea! Meanwhile, I made a trek out to the beautiful Sunset Hills Memorial Park to pay my respects to a wonderful lady who shares my birthday, the lovely Dale Evans.
Happy Trails Children’s Foundation Takes its Last Ride
IN 1992 ROY ROGERS AND DALE EVANS, along with a number of local citizens, took over the Victor Valley Child Abuse Task Force (not a pleasant name) and formed the Happy Trails Children’s Foundation. The mission was “to stem the rising tide of child abuse, neglect, abandonment, and death of children in the High Desert of San Bernardino County.” Roy and Dale spent a lifetime devoted to children, visiting the handicapped and children in hospitals and orphanages, as well as adopting several children into their own family. The Cooper Home in Apple Valley, with day to day operations provided by Trinity Youth Services, has been a safe haven for severely abused boys between the ages of 10 and 16 for the past 32 years. Shelter, care, and an intensive treatment program of group and individual therapy has been provided to over 1000 children, all having been removed from their homes and sent by the courts. This operation was made possible by a generous donation from the George Harold Cooper Estate, along with a house donated by Dr. and Mrs. Phillip Marsden, and a forty-acre site provided
by Tom and Lynn Hrubik. Additional support from the generous membership of the Happy Trails Children’s Foundation through auctions, banquets, and other fundraisers, has made this badly needed facility possible.
Unfortunately, due to a change in state law, HTCF no longer meets the requirements necessary to operate, and will close its doors for good at the end of December. As I write this, only 16 youth remain at a facility with a capacity of 44.
Over the years, many professional entertainers have come to the High Desert to support Happy Trails by donating their time and talent. In addition to the lovely Belinda Gail, named Top Western Female Entertainer for many years in a row, who appears every year (often bringing talented friends along), I have enjoyed the sounds of The Sons of the Pioneers, the High Riders, the Tumbling Tumbleweeds, Rex Allen, Jr., Poet Larry Maurice, and too many others to name. You could always expect to find Roy and Dale’s daughter Mimi Rogers Swift, her husband Bill, and other relatives in attendance. The Double R Bar Regulators are long-time
supporters, presenting a large check at every banquet. The Roy Rogers Ranch events, concerts at the Church of the Valley, the Roy Rogers Film Festivals, the Breakfast Club events, Steak Fries at Dead Man’s Point, and more, were all fundraisers made possible by generous Happy Trails volunteers and supporters. Consider purchasing tickets for the last banquet, scheduled to take place at the Victorville Holiday Inn Sat. Dec. 7 at 6:00 PM. And yes, Belinda Gail will be there. It will be a bittersweet end to a longtime tradition, both supporting the most vulnerable children of the High Desert, and honoring the King of the Cowboys and the Queen of the West.
Upcoming Community Events
Dec. 3 Apple Valley Tree Lighting 5-7:00 Civic Center Park
Dec. 5- San Bernardino Historic and Pioneer Society Victorian Christmas- Harris Hall- 8th and D Streets- 7 PM
Dec. 7- Victorville Christmas Parade- 10 AM - 7th Street Old Town
Dec. 7- Santa Fe Trading Co. Crafts Show- following the Christmas Parade
Dec. 7- Friends of the AV Library book sale- 9-2 Apple Valley Library
Dec. 7- Victorville Tree Lighting- 4-7:00 - Victorville Civic Center
Dec. 7- Happy Trails Children’s Foundation Banquet- 7 PM Holiday Inn
Dec. 9- NAACP Branch 1082 General Membership Meeting- 6 PM at the branch office
Dec. 10- Friends of the Apple Valley Library Christmas celebration and installation of officers- 11 AM Apple Valley Library
Dec. 12- Apple Valley Town Council Christmas Tea- 5 PM preceding Town Council meeting- Town Hall
Dec. 19- Mohahve Historical Society Christmas Dinner- Installation and entertainment- 5 PM Lone Wolf ColonyTickets available
Questions or tickets- (760) 985-1918
Christmas Alive 2024
By John Wease
IMAY BE OLD. I can remember when cities had Nativity scenes in their public parks. Companies wished us a “Merry Christmas” rather than “Happy Holidays.” I can even remember Christmas pageants at public schools. If my mother was alive, she could tell you who was the best toy soldier at the Bloomfield Elementary Christmas program. Although my acting career ended in the second grade, it isn’t too late to enjoy a real, traditional, Christmas pageant. The First Baptist Church in Barstow will once again be presenting their Christmas
Alive program. Christmas Alive began in 1987 and was started by Pastor Eddie Pate and Associate Pastor Jerry Green. In 1987, the performance was held outside and included live music, a nativity story, and real animals, The animals included Sheila, a camel owned by the church. An angel flew down from a roof with the help of a zipline.
In 1993, Christmas Alive moved indoors, a live orchestra was added, and the program grew larger each year. This year, there will be a simple nativity play with a live orchestra. After the performance, there will be cookie decorating, Christmas ornament decorating, and free hot chocolate. About one hundred people are involved in the production. Mary and a real donkey will make a cameo appearance. The performance hours are December 6 and 7 at 6:00 p.m. and December 8 at 4:30 p.m. Tickets are only $3.00 each, five years old and younger are free. For more information, the church phone number is: 760-252-2949. Their website is: fbcbarstow.com. Advanced ticket
purchases are encouraged. Come out and enjoy the live Nativity performance. Stay for Christmas crafts, cookie decorating, and hot chocolate. It sounds like a great family outing and a way to experience a traditional Christmas experience. The church is located at:
First Baptist Church 1320 Barstow Road Barstow CA 92311
A Chat About Parkinson’s
by Ann Miner
Dealing with cognitive impairment in PD
TODAY I AM DISTRACTED by the Oregon Juncos and pretty little Lesser Goldfinch that are visiting my birdfeeders. The most entertaining, however, is the ground squirrel. This little rascal has made his living for his family with my black oiled sunflower seeds. However, I have replaced the too-accessible feeders with screened ones for both the sunflower and nyjer seeds. The squirrel slithers up the pole, sniffs, looks around, stretches his body between feeders, then slides back to the ground.
Such distractions are good for us. They can provide two-minute vacations. I will often stop what I am doing and watch the birds, squirrels or bunnies – even lizards – doing what comes naturally. Have you ever seen a bunny take a dust bath? Watched a roadrunner drop his wings and take a sunbath, baring his back to the sun? (A most unusual sight). I also find it fascinating to watch a lizard dig a hole. Their little legs go fast enough to cause a blur.
Getting lost in a short pause in your day can refresh you so that you can keep on keepin’ on. If you are a caregiver or a patient, these moments are important, particularly as Parkinson’s progresses. The subject I don’t like to think about – but I get many questions about from caregivers – is dementia in Parkinson’s. I listened to a National Parkinson’s Foundation webinar recently about cognitive impairment and will attempt to share what I learned.
First, we all eventually lose a portion of our cognition, due to aging or lack of sleep, or because of certain medications. By the way, please stop using the “joke” about having Alzheimer’s when you forget something. If you have ever been around a real case of such, you will understand that it is not the least bit funny., Alzheimer’s and PD are commonly confused, and readers often tell me they read my column on Alzheimer’s, which I do not write. It is important to note that not every person with PD develops dementia. What is it, and what are the unique features
in Parkinson’s? It is slow and gradual impairment, that is, a decline from where someone was.
Also, dementia symptoms are different in Alzheimer’s and Parkinson’s. With PD, memory is not always the problem. Behavioral symptoms can be common. Delusions, sleepiness, hallucinations. Some patients become aggressive or mean, or angry about non-existent goings-on.
Mild cognitive impairment may manifest in slower thinking. Then there is the executive dysfunction of difficulty in planning, organizing and multi talking, or shifting between tasks.
There may be decreased attention or concentration. Lack of short-term memory is not unusual, but recall can improve with cues. The information is in the brain - it may just need the right cue.
Changes do not happen overnight. If the onset is acute, check for temporary reasons, such as infections (UTI is common), new meds or different dosages. Pain meds can cause temporary confusion.
Communication is key. Show, rather than tell. Get the person’s attention while asking questions and maintaining eye contact. Speak clearly, slowly and with patience.
Doctors’ appointments should always include another person besides the patient. Keep a folder of important information handy to take along.
Pill-taking can be confusing. Did the patient take it? Did he take it on time and the right dosage? Always keep an eye on the meds – hide them if need be – set an alarm to remind YOU. I used to call my Burt from work to remind him to take his pills. Then I realized that as soon as he hung up the phone, he forgot! So, I had him take the pills while I waited. My students thought that was an act of love –and it certainly was. (Don’t get me started on what a special man he was)!
The Christmas party was a roaring success with Mr. and Mrs. Claus in their sleigh, a tuba quintet (Tuba Force) playing a concert and leading us in caroling and more. I hope any patient, family members, or caregiver who is touched by Parkinson’s will join us in January. We won’t be partying, but we will still have a good time. I promise! Jennnifer Bonner from Sterling Inn will speak.
Monday, January 6, 1:00 pm, Choice Medical Bldg., 19111 Town Center Drive, Apple Valley. In front of Jess Ranch. Be good to each other. Remember to take a two-minute vacation often. And feel free to call me at 760-954-2859.
Why? I’m Glad You Asked
SOME YEARS AGO, a gentleman came from one of the big cities “down below” to buy some car parts from me. He pulled into my yard, exited his vehicle, and looked around. With a baffled expression, he turned to me and simply asked, “Why?” In his defense, looking in three of the four directions it is at least half of a mile to any sign of an occupied property. I suppose someone who chose to live, packed like a sardine, in one of the countless housing tract communities, just would not get it. I don’t remember if I answered him or not. Recently, at the Newberry Springs Pistachio Festival, I realized the answer to the question “Why?” The reason I live in, and really love this community, is the community itself. There is no place where this sense of community is more apparent than the Pistachio Festival. Along with vendors, all the local organizations had booths to share their information. With several thousand people in attendance, it
is a fantastic opportunity for promotion. In 2022, after years of struggling to grow vegetables here in the desert, we joined the Newberry Springs Desert Gardeners. The members range from beginners to successful farmers. The gardeners’ group, and the community garden, are sponsored by the Newberry Springs Economic Development Association (NSEDA). NSEDA is also involved with promoting cottage industries, water-wise agriculture, tourism, and developing a community hub. All their goals revolve around the idea of encouraging economic growth while preserving our rural lifestyle. When I began writing articles for the Pulse, my first article was about the Desert Gardeners and the Coppi-Mumford Community Garden.
When I needed to interview someone for a Pulse article, there was no more logical location than the Newberry Springs Family Center. Formally called the Newberry Springs Service Association, it was built in 1989 as the Newberry Springs Senior Center. With the need for services for all ages, it was later changed to a family center. It is a non-profit run by volunteers. They operate the Drifting Sands Café where from Wednesday through Sunday you can enjoy a nice meal for a fair price. The large round tables accommodate large groups, and it is a wonderful place to socialize. The unpaid servers are friendly and welcoming. It is hard not to feel like family or part of the community.
By John Wease
Along with the café, there is an extensive library of used books for sale. Prices are very low, and the selection is incredible. Clothes, household items, and other rummage sale type items are also available. Bingo, yoga classes, and other activities are held throughout the year. Special event dinner fundraisers are popular opportunities for more socializing. Pumpkin carving, Santa visits, and summer water play days are among the themed events for the younger crowd. The Family Center is also the official cooling center for the community.
On our first visit we ended up eating at the café and left as new Family Center members. Membership is only twenty dollars per year and the benefits are worth noting. Every member receives a free meal for their birthday. Also, every time you purchase a meal your membership card is stamped. After ten meals you can receive a free meal. These two free meals could pay for the membership.
Located in the Family Center is the Newberry Springs Chamber of Commerce office. Chambers of Commerce in most cities are organizations of business owners. They pay dues that are used to promote business within the community. The Newberry Chamber has two classes of business owners, large and small. Something like one half of the members are individuals, not business owners. They
are individuals that want to help improve Newberry Springs while, like NSEDA, maintaining the rural lifestyle. And, yes, we joined the Chamber as well.
The Chamber began sponsoring the swap meet at the Barn Route 66 last year. Like the Pistachio Festival, under the energetic Chamber leadership, it has grown into quite the place to sell those unwanted items or to market cottage
Slice ofLife
Sindustry products. It is an enjoyable place to just hang out and visit with friends. Which brings us back to the Pistachio Festival.
The Pistachio Festival has grown into quite a regional event. With close to one hundred vendors, a kickball tournament, and an art show, it is a source of community pride. For me, the best part was the sense of community. It was a chance to visit with nearly everyone we know here and to interact with visitors on behalf of the Chamber. When a smiling lady approached me, obviously happy to see me, I didn’t at first recognize her as Irene, our wonderful mail carrier who retired a few years ago. I didn’t recognize her at first without her floppy hat and bright yellow Jeep.
I wonder if the guy that asked me why, way back when, would recognize his mailman? Would he see someone he didn’t know as a stranger, and someone to avoid eye contact with, or as someone to welcome to the community? I’m pretty sure he would not get it. I’m glad that I do.
THE WIZARD OF WORDS
By J.P.Garner
HE’S MAKES—AND HAS MADE —dreams come true for so many writers. Be they writers of fact or fiction. Ordinary people . . . but dreamers and fashioners of tales that are about fantasy or life in general. Wordsymths whose principal tool is a laptop and whose passion is to assemble words in such a way as to convey a story.
They are residents of the High Desert and maybe your neighbors who labor in the wee hours of the morning, as the world sleeps, plying what to some might be a hobby or a peculiar madness that often beguiles nonwriters and family members.
Jenny Margotta, a writer herself, is the editor of their work. Specifically, the books, stories, and poems produced by the madmen and women of the High Desert Branch of the California Writer’s Club based in Apple Valley. All 106 of them. She perfects their visions of the world, of life, and of those that bubble up from their imagination. She’s the wizard of words, the grandmaster of grammar, and the professor of proper English—but also a willing accomplice to the crimes we, as writers, commit when we bend the rules.
Jenny is simply the best editor in California and is much sought after by publishing houses. We are blessed and made better because she is devoted to her craft . . a craft she has applied to hundreds of books and a skill that has made the writers in the High Desert, in California, and elsewhere in the world, not only readable, but enjoyable as well.
A Barstow Tradition…
By J.P.Garner
ON
THE WEST END OF TOWN , there on old Route 66, across from Certified Auto is a piece of our history that’s been around longer than the Pyramids. At least it seems like that. It was here in ’87 when I ate lunch there before reporting to the desert warfare center at Fort Irwin. I had the chicken-fried steak with French fries. I expected the steak to be drenched in cream gravy, which is generally how it’s prepared, but at the Canton, it was covered with a light brown gravy instead, which was surprisingly delicious.
Back then, the Friday night special was ribeye with a baked potato. It still is. And after church on Sunday mornings, every seat in the place had a butt in it for breakfast, to include the side room which is now a bar area with a large flatscreen TV. I always had the BIG ham steak with eggs over easy.
They still serve that too. And the ribeye special is now also available on Sundays. But nowadays, on Saturday mornings, I watch a college game while chowing down on the best omelet in town: a Charlie Brown. Denny’s and IHOP have nothing like it or as good. Nothing.
The decor has changed but the menu hasn’t from the original meals served by Howard, the restaurant’s founder. That practice was continued by Danny and
Gina who took over when the founders retired. Even the old chefs are preparing time-tested dishes while Shun and Feng, the current owners, have made sure the food is as good as it ever has been.
So, why do I heap praise on the Canton? Because of the food. The Chinese dishes are superb while the American cuisine is the most unique in town. In all the years. . . the decades . . . that it has served food to Barstow residents and travelers off the 15 and historic Route 66, the menu hasn’t changed.
It’s gotten better.
Businesses in Barstow have come and gone in that time. Mostly gone it seems.
Too many to count or even remember. So many of the buildings in our little town are boarded up or empty that we seem to be at the edge of despair and disrepair after four years of bad city management. But one business has stayed the course . . . and has endured the harsh test of time and survived the pandemic intact. Unlike Denny’s or IHOP, the Canton is part of our history and has been a vibrant part of our community for a lot longer than the corporate-types at the east end of town who cater to out-of-towners and highway traffic.
Unlike them, the Canton is a Barstow tradition. Homegrown and rooted in our DNA. It might even be considered family because what they do not only feels like homecooking, but it tastes like it too.
Veterans Appreciation
Finally
IGRADUATED FROM HIGH SCHOOL in 1968. In the early years, boys who had graduated often returned to go to football games or other after-school activities in their Marine or Army dress uniforms. They were admired and given much attention. By 1968, public opinion of the Vietnam War had begun to change. At our Friday pep rallies before classes, along with cheers for our team, the names of our boys killed that week would be read. Although it was a tiny percentage of the 58,220 deaths, it was a small school, and all were boys we had known. By the time I enlisted in the Air Force, the anti-war feelings had spread to antimilitary. When I went home on leave, I not only could not wear my uniform, I had to look as non-military as possible. I was stationed state side all four years so never had to face what the service members returning from Vietnam did. I never had to face the crowds of protestors shouting insults and spitting. Looking at photos of these soldiers in Vietnam, it is shocking to see how young most of them were. Most had been drafted, most served well, all have a look in their eyes that shows they were forced to endure the seemingly unendurable.
I can’t recall much of a change until 2001, after the “9/11” terrorist attacks. Everyone displayed flags and began to respect and appreciate the military and veterans. I began to see a lot more old men wearing hats with Vietnam veteran patches. If I wear my hat with the Air Force
insignia, someone generally will thank me for my service. It was a long time coming. I am proud that I served in the Air Force Air Rescue units but I’m not too proud to pass up a Veteran’s discount or Veteran’s Day meal.
I was quite pleased to learn that the Apple Valley Rotary Club was hosting the High Desert Veterans Appreciation BBQ and Car Show on the Saturday of Veterans Day weekend. The event was organized by their Heroes Brigade of Veterans and First Responders. It was held at the Singh Center for The Arts. Inside the building, veterans were greeted and signed in. We veterans received tickets for a free BBQ meal, ice cream, and a raffle ticket. There were many raffle prizes, and we placed our ticket in a cup in front of our choice of prizes.
The DAV, VA, Veterans Center, and Mission Fish were among the veteran’s resource groups with booths inside. In a back room, with more privacy, assistance with applications and other services were available. Outside, Down Range BBQ served a tasty lunch, free for veterans. Lunch was enjoyed while being entertained by the music of the talented Groove Hunters. Also, outside were the fire department, VFW, Haven for Horses
By John Wease
(horse physical therapy) and a number of veteran centered vendors.
The car show was amazing. Over one hundred cars signed up. Many more showed up to enjoy the morning’s festivities but didn’t enter the show. There was a nice mixture of cars and trucks, from restored classics to rat rods, retromods, low riders, and customs. Trophies and cash prizes were awarded for different categories, including a veterans’ choice award. The car show was organized by Sylvia Romo. Sign ins and trophy designs were handled by the Wyked Kustomz Car Club. Awards were provided by Sylvia Romo and the Rockabilly Mafia Dolls Charity.
The opening ceremonies were quite moving. The colors were presented by the Sultana High School Color Guard. They then explained the significance of the “Fallen Comrade Table” that was in place in front of the stage. Also called the “Missing Man Table,” it is a table set for one person in memory of the fallen, missing, or captured service member. Local USAF Vietnam veteran Tony Marshall was recognized and spoke of the abusive, other than welcome, welcome home he had received, when he returned home after eight months as a POW.
The event was very successful. They had around one hundred and twenty veterans that registered. They are sure there were more that didn’t come inside and sign in. Attendance overall is estimated at around eight hundred. Rotary member U.S. Patriot Armory generously funded most of the activities. The Heroes Brigade of Veterans and First Responders are already planning the Second Annual High Desert Veterans Appreciation BBQ and Car Show. To the Apple Valley Rotary Club, the sponsors, the many volunteers, and the participants, I salute you.
Christmas Tree Pass
By John Beyer
ILIKE CHRISTMAS. I think most people do.
In fact, American journalist, Ray Stannard Baker once mused, “As for me, I like to take my Christmas a little at a time, all through the year.”
The holiday is special for so many throughout the world. The glorious festivities. The packaged gifts wrapped so colorfully. The gatherings of family and friends. The brightly decorated trees adorning the living room.
But this was springtime, not winter.
Fortunately, there is a place where Christmas lasts year-round. A sixteenmile drive over a well-maintained dirt road northwest of Laughlin, Nevada.
Christmas Tree Pass Road meanders through the Newberry Mountains, near the location of the revered Spirit Mountain. This open public land area within the Lake Mead National Recreation Area is considered the center of creation for all Yuman speaking peoples. It is a sacred area for the Native Americans who traditionally resided near the lower Colorado River valley and other lands in what are now the borders of Arizona, Nevada and Southern California.
In fact, in 1999, Spirit Mountain was listed as a Traditional Cultural Property and placed on the National Register of Historic Places. It is also the highest peak within the Newberry Mountains at five
thousand six hundred and thirty-nine feet above sea level.
The dirt road is easily accessible for most standard vehicles, and though a signpost may mention four-wheeled recommended, it is not necessary most of the year. During monsoon season, perhaps, but then a boat may be more appropriate during especially hard downpours of rain.
When traveling through the deserts of the southwest, it is prudent to keep an eye on the weather.
My lovely wife, Laureen, and I were driving from Searchlight, Nevada on US 95 to Laughlin, Nevada and decided to enjoy a short excursion over Christmas Tree Pass Road.
“Let’s enjoy a bit of winter, shall we?” I asked.
“It’s Spring,” Laureen replied.
I nodded. “But it’s always Christmas here.”
As we drove southeast over the majestic peaks of the Newberry Mountains it dawned on us this is a road worth traveling.
The views of the country are gorgeous, with the rugged sharped peaks of this Nevada range reaching upwards into blue
cloudless skies. The view of the Mojave Desert toward the Colorado River was breathtaking. The curves and twists of the roadway only bring new delights at every bend.
It seemed unexplored territory. It is something truly special in this rugged and almost seemingly empty landscape.
Bumping along the roadbed, we encountered a few other visitors here and there, but overall, the drive was quiet. Serene. We often stopped to take in the beauty of the mountains, staring up at the granite faced cliffs which many times resembled animals. Coyotes howling at the moon, pigs dancing, and other rock formations waiting for a creative imagination.
“A pig dancing?” Laureen quipped. We drove on.
Coming upon juniper, pinon, and other bushes decorated brightly let us know we had made it to the holiday season. Ornaments, shiny and glistening in the morning sunshine hanging upon the trees. Tinsel carefully arranged across and through the branches of the forever green trees gave the impression of a forever Christmas.
John enjoying the Christmas spirit in April.
A natural rock sculpture in the form of a pig.
True, there are no real pine or fir trees, but it seemed as though that special season was truly shared here on top of these mountains with these conifer bushes. We spent time exploring, taking photos, and marveling at how people will go out of their way to provide a bit of joy for all to share.
The positive side of human nature.
As we continued along the path toward US 163, northwest of Laughlin, we came upon Grapevine Canyon, where hundreds of petroglyphs are scattered throughout a boulder laden geographic slice in the Newberry Mountains.
Archaeologist Julian Steward first wrote about the petroglyphs in the early 1920s, prompting the need for a more thorough study on the Great Basin artwork created
by early Native Americans. Due to the lack of precipitation, the petroglyphs are wellpreserved, and clearly show the culture and lifestyles of the first inhabitants.
A mere third of a mile hike across soft riverbed sand allowed us a chance to gaze upon ancient carvings created by people no longer present. These works of art, according to current research, were originally etched into the granite eight hundred years ago.
The petroglyphs told stories. Hunters chasing wildlife. People sitting as though speaking around a fire. Maps showing water locations. And apparently space aliens standing around in space suits, but that could just be my interpretation. It was also determined that other ancients traveled through the area and refreshed many of the carvings. This was a sign of the utmost respect for a previous artist. To freshen up, without any changes to the original work, is considered rather unusual in many cultures worldwide.
We met a gentleman from Great Britain, who had been traveling the southwest alone for the past two months who was amazed at the quality of the artists.
“This is wonderful to experience,” he said. “The time and patience it took to create so many carvings, and so intricate – it’s mindboggling.”
We had to agree.
The canyon goes on for another mile, and exploring requires a bit of rock scrambling. But there is a plethora of desert fauna to view, and possibly a chance to catch a glimpse of a golden eagle, desert bighorn sheep, desert tortoises, and all sorts of lizards and snakes. The flora of the canyon also offers a chance to see redspined California barrel cactus, creosote,
and indigo bushes.
This entire pass has so much to offer, from desert bushes decked out in all the Christmas holiday swag one could imagine, to sharp mountain peaks stretching into space, to carvings from early Native Americans depicting what they found in the area and what they wished to share with future generations.
Traveling this marvelous pass is good at any time of the year, but April’s weather seems especially perfect, with average temperatures in the mid-seventies at that time of the year, offering the visitor cool mornings for hiking. It may warm up to the mid to high nineties Fahrenheit later in the afternoon calling for a little sunscreen, water, and a wide brimmed hat to allow the adventurer to experience this natural and historical wonder at its best and in comfort.
Slice ofLife COUNT YOUR BLESSINGS
By J.P.Garner
SHE WAS BUNDLED up against the cold except it wasn’t that cold. But she had to wear the heavy overcoat because the shopping cart that held all of her belongings was too full for it. Besides, she had probably slept in it.
From the drive thru at McDonald’s she looked like she was dressed for Halloween, all bent over by the weight of life, and I almost wished that were the case. It might mean she had a home and maybe even a family to go to, but I suspect she’s like the other homeless who wander our streets just before the sun breaks
out in the east, looking for those places between or behind buildings where they can be invisible.
Yet we see it all too often in our little city. Broken people, broken lives, set adrift in an alternative reality operating next to the one we occupy and function within. Sometimes we are moved by it and we offer sustenance as best we can but that does not change it. The poor will always be with us, Jesus said. And knowing that— seeing it every damn day—should remind us to count our blessings because, but for the grace of God, there go you or I.
Do any of these etchings conjure up alien encounters, perhaps?
3 - Just one example of the exquisite ancient rock drawings within the Spirit Mountains
Once upon a time in Victor Valley
by Ann Miner
WHEN WE MOVED TO VICTORVILLE in 1969, it was a small town of about 13,000, and the largest of the surrounding towns. After living in big cities for much of my adult life, the place seemed very small.
There were many vacant lots on Upper 7th street, and there was excitement about the new Safeway. But the shopping center on 7th and Victor had much to offer, including Shaw’s Hardware. It was said that if Shaw’s extensive inventory didn’t have what you needed, it probably didn’t exist.
All those empty concrete slabs on the east side of 7th are the only evidence of all those nice little stores.
There was Rodeman’s Men’s Store, Graves Pharmacy, the County library –which, incidentally, only recently moved from that site to Greentree Blvd after over a half century in that location. The vacuum cleaner store and tire shop were across the parking lot, and faithful Winchell’s Donuts is still there, offering hot coffee and goodies to parade goers at Christmas time.
Friends were driving us to lunch one day when we crossed Hesperia’s Main Street. “Oh,” they said, “that was Hesperia”. We looked out the back windows of the car and chuckled. Population, 5,000. However, we were on our way to the Hesperia Country Club to eat and discovered a lovely restaurant with good
food, and a greener than green golf course. (In the next five years, Hesperia doubled in size and suddenly became THE place to shop at stores such as TG&Y)!
As we were busy moving into our house in the Tatum area, our dog got out and ran across the street. He was hit by a car, and the only vet in town on that weekend was way out in Apple Valley. It was the late Dr. Don Keagy, who deemed our pooch okay, just bruised. There were two other veterinarians in the area, both in Victorville. Dr. Royal Klofanda – near the freeway - and Dr. Al Hawley. in the little red house on 7th near Victor. They had an arrangement that two vets could close shop on weekends and leave one available, ergo the “long” trip to Apple Valley, since it was Dr. Keagy’s turn.
Then there was Spring Valley Lake, in the very early stages of development. The story goes that promoters advertised in the Los Angeles Times, and potential buyers came in droves. They say cars were backed up all the way to the freeway in the wee small hours of the morning. Salesman told bizarre stories. For instance, the one about how the adjacent junior college would soon become a fouryear school. When a buyer showed an interest in a lot, the salesman got on a walkie talkie and called (maybe frantically) to see if it was still available, because it was “one of the most popular sites” in the development, or some such nonsense. They were named the “white shoe guys”
by locals.
One evening after dark, my husband and I were driving east on the sparselypopulated Bear Valley Road when we picked up a young student hitchhiker – a fairly safe thing to do in those days. We were conversing while zooming down the road when the boy said to slow down for a stop sign ahead at Hesperia Road. That four-way stop was the only thing to slow cars down for miles. Unless a train happened along. There was no overpass at that time.
A few years later, there was a photo in the Daily Press showing two visionary men who had purchased the land on that corner to build a new shopping center with Vons as that anchor. That was the beginning of development around Hesperia and Bear Valley Roads.
Speaking of the Victorville Christmas Parade, (yes, we were), one year, our family all participated. My husband and one son represented Indian Guides; my daughter and I represented Camp Fire Girls; and because my youngest was not on a float, I made him a clown suit and he decorated his Sting Ray. Everyone knew everyone along the parade route.
The Christmas parade is coming around again on December 7, as usual, on 7th Street. Look for me in my little green FIAT, following the white pickup representing the High Desert Branch of the California Writers’ Club. (HDCWC.com). I’ll be sure to give you a big smile and wave!
The Commitment of a Volunteer Firefighter
by Ann Miner
DOWNTOWN VICTORVILLE was a viable shopping area in 1972 when we opened the first bicycle shop in the Valley. The two blocks on 7th Street, between C and A Streets, held the main businesses, such as Bank of America, Lee’s Chinese, Pinky’s TV shop, Layne’s dress shop, the Chamber of Commerce, Downtown Restaurant, Western Hardware, and our bike shop, among others.
My husband, Jim, and I ran it together, and invited our young friend, Steve, to help with the assembling of new bikes, waiting on customers, and so on. Jim was teaching at the local college, as well, and wasn’t always available, so Steve and I held down the fort, so to speak.
In those days, Victorville had only a volunteer fire department, of which Steve
was a part. One day, I went up 7th street to get our lunch. There was a gas station engulfed in flames on 7th and Greentree, and firetrucks were roaring in to put out the fire. I thought that it was too bad that Steve couldn’t go fight that fire because he was the only one in the bike shop. When I came back to the store and walked into the front door, there was a couple there, seemingly looking over the various brands of bicycles. They said, “Hello, can we help you?”
Huh? They happened to be in the store when the sirens began blaring, and Steve couldn’t stand not to go and fight that fire. So, he put the two total strangers in charge of the shop and off he went.
Talk about dedication!
THoliday Stress
he holiday season, often celebrated as a time of joy and togetherness, can ironically bring significant stress and mental health challenges for many people. Amid the festive decorations, cheerful music, and bustling gatherings lies a mix of financial pressures, family dynamics, and personal expectations that can overwhelm even the most resilient among us. Understanding how holiday stress impacts mental health and adopting strategies to manage it can help transform this time of year into a more peaceful and fulfilling experience. There are many sources of holiday stress. These may include:
1. Financial Strain: Gift-giving, hosting parties, and traveling can strain budgets. For many, the pressure to meet these expectations can lead to financial anxiety and guilt.
2. Time Pressure: The endless list of holiday errands, from shopping to attending events, can create a sense of urgency that leaves little time for rest and reflection.
3. Family Dynamics: Reuniting with family can be joyful, but unresolved conflicts or strained relationships may surface during gatherings, adding emotional tension.
4. Loneliness and Grief: For those missing loved ones or experiencing isolation, the holidays can amplify feelings of sadness and loss.
5. Perfectionism and Expectations: The desire to create a “perfect” holiday can lead
Navigating the Season with Ease
to unrealistic goals, leaving many feeling inadequate or disappointed.
Holiday stress doesn’t just cause frustration; it can have deeper mental health implications. It can lead to increased anxiety and depression. High expectations and social comparisons can trigger or worsen anxiety and depressive symptoms. Burnout is often attributed to overcommitting to events and responsibilities that then lead to physical and emotional exhaustion. Exacerbated grief for those grieving, holiday traditions and memories can serve as painful reminders of loss. Recognizing these stressors and their effects is the first step in maintaining mental well-being.
How to effectively handle holiday stress is fairly simple once you identify which of the above stressors are affecting you:
1. Set Realistic Expectations
Accept that no holiday is perfect. Focus on what truly matters to you and let go of unnecessary pressures. Simplifying plans can often lead to a more meaningful experience.
2. Budget Wisely
Create a holiday budget and stick to it. Consider thoughtful, handmade, or experience-based gifts to reduce financial stress.
3. Prioritize Self-Care
Ensure you’re getting enough sleep, eating balanced meals, and carving out time for activities that bring you joy and relaxation. A
by Melissa Mischka, PsyD
walk, meditation, or a good book can work wonders.
4. Say No When Needed
Overcommitting can lead to burnout. Politely decline invitations or delegate responsibilities to maintain a manageable schedule. Set realistic expectations of which events you can attend and how much you can do so that you minimize your stress.
5. Seek Support
If feelings of loneliness or grief arise, reach out to friends, family, or support groups. Professional counseling can also provide valuable tools for coping.
6. Practice Gratitude
Focusing on the positive aspects of your life can help shift your perspective. Keeping a gratitude journal or sharing moments of thankfulness with loved ones can foster a sense of connection and contentment.
The holidays don’t have to be an all-ornothing season. By recognizing stressors, setting boundaries, and focusing on what genuinely matters, you can create a holiday experience that nurtures your mental health. Remember, it’s okay to let go of perfection and embrace imperfection—it’s often in the simpler moments that the true magic of the season is found.
By taking proactive steps to manage holiday stress, you can ensure the season remains a time of warmth and connection, not just for others, but for yourself as well.
Entrepreneurism: The Heartbeat of Newberry Springs
by Rose Beardshear
FOR THE PAST FEW YEARS as President of the Newberry Springs Chamber of Commerce, I’ve had the privilege of working alongside a truly inspiring group of people-entrepreneurs. These creative visionaries dream up innovative products and services, package them with flair, and then market them to the world. Every aspect of their business, from location to culture to menu, contributes to their unique brand identity. But creativity is just the start. They must also possess a keen business sense, able to implement, manage, and sustain their ventures while navigating the complexities of finance and operations.
With many of our vendors traveling long distances to participate in our annual Pistachio Festival, I began to wonder: how can we foster local entrepreneurship and keep more of the event’s revenue within our community? The answer lay in the world of cottage food. By encouraging local residents to start their own food businesses, we can create a thriving local food economy. This vibrant cottage food industry embodies simplicity, sustainability, and health. It’s a powerful force that can revitalize local economies, create jobs, and strengthen communities. From artisan breads to homemade jams, these unique products can attract visitors and boost local spending.
With all that in mind, the Newberry Springs Chamber of Commerce (NSCOC), in collaboration with the Newberry Springs Economic Development Association (NSEDA), hosted our inaugural Cottage Food Workshop this past September. This event empowered aspiring entrepreneurs with essential knowledge, including food safety regulations, business
planning, and marketing strategies. Local experts, such as Melissa Miller, owner of Sweet Crunchies, and Diane Bubier, a successful cottage food entrepreneur, shared their insights and experiences. By fostering local talent and supporting small businesses, we aim to revitalize our community and create a thriving local food economy.
Over 20 aspiring entrepreneurs attended our workshop, eager to turn their culinary dreams into reality. We were thrilled to offer the opportunity for local attendees to apply for a $500 micro-grant to support their endeavors. A big congratulations to John and Susana Wease, the proud recipients of our first Cottage Food MicroGrant! We’re excited to support their culinary journey and can’t wait to taste the delicious jams, jellies, fruit butters, and fruit sauces from Wease Funny Farm. Their commitment to sustainability is evident in their slogan, “Always Farm Fresh.” They’ll be crafting their homemade products using organically grown fruit
from their own farm or sourced locally. John and Susana are active members of our community, involved in both the NSCOC and NSEDA. They exemplify the entrepreneurial spirit that is driving Newberry Springs forward. Their success story is a testament to the power of hard work, creativity, and community support. With their passion and dedication, we’re confident that Wease Funny Farm will thrive.
Are you passionate about food and dreaming of starting your own food business? Join us for our upcoming Cottage Food Workshop! John Wease will be one of our instructors along with Karla Claus, another local entrepreneur and owner of Villa Bella Home. The workshop will take place on Friday, January 10 from 6:00-8:00 p.m. at the Family Center located at 33383 Newberry Rd. in Newberry Springs, CA.
Pinon Hills Chamber of Commerce
Join Us for a Special Debut Event
The Pinon Hills Chamber of Commerce is delighted to invite you to an exciting debut luncheon to meet your new Board of Directors!
Event: Board of Directors Debut Luncheon
Date: December 17, 2024
Time: 11am to 1pm
Venue: Rodeo Cafe, 593 Highway 138, Pinon Hills
This is more than just a meet-and-greet—it’s a celebration of new beginnings and a chance to connect with the leaders who will shape our community’s future. Mingle with fellow members, sample the Café’s creations, and be part of this inaugural moment.
RSVP: President@phchamber.org
We look forward to celebrating with you at this memorable debut event!
The first 50 RSVP’s (who actually attend) will receive a free gift
The Pinon Hills Chamber of Commerce is excited to invite all businesses to our monthly networking and collaboration event!
Event: Networking & Collaboration
Date: 2nd Wednesday of Each Month
Time: 7:00 PM - 10:00 PM
Venue: Big Rock Inn, 1828 Highway 138, Pinon Hills
This is a fantastic opportunity to introduce your business, connect with other entrepreneurs, and foster collaboration within and outside our community. Enjoy an evening of networking, exchanging ideas, and building valuable connections in a friendly and supportive environment.
RSVP: Secretary@phchamber.org
Join us at the Big Rock Inn and be part of this vibrant networking and collaboration initiative!
The first 50 RSVP’s (who actually attend) will receive a free gift
Sponsor a Teen This Holiday Season
By Tiffanie Williams
SPREADING LOVE AND JOY to All Ages When I was a child in foster care, Christmas stopped being a season of joy after I turned 12. Toys for Tots, Angel Tree, and similar programs often didn’t include older kids. At 13, I couldn’t understand why I was suddenly too old to matter, why I was no longer important enough to receive a Christmas gift.
I went ten long years without receiving a single holiday present—until I was 22 years old. The absence of that simple gesture made me feel unseen, unwanted, and forgotten during a time that’s supposed to be filled with love and generosity.
This is why I am so passionate about
being an elf in the High Desert during the holiday season. Seeing the smiles that Santa and a simple gift bring to children is priceless. But this year, I want to shine a light on a group that is often overlooked: teenagers.
Teens today are navigating a world full of challenges—social pressures, economic struggles, and a rapidly changing environment. For those growing up in foster care, homelessness, or difficult home situations, these struggles are magnified. And yet, during the holidays, they are often overlooked because they’re “too old” for many gift-giving programs. Let’s change that.
This holiday season, I’m asking you to
consider sponsoring a teenager. Whether it’s a gift card, a cozy hoodie, headphones, or a journal, small gestures can remind teens that they are seen, valued, and loved. A thoughtful gift can bring light to a time of year that might otherwise feel dark and lonely.
No one should feel unwanted at Christmas, regardless of their age. By extending kindness to teens in need, we can remind them that the magic of the season includes them too.
This year, let’s show every child and teen that they are worthy of joy. Together, we can ensure that no one feels forgotten during the holidays.
Don’t miss out...events
SWIM December Speakers
Dec 5 Wrightwood Place
Judy & Ray Bryson
Dec 12 Christmas Sing-A-Long
Jim Osborne & Friends
Dec 19 Hi-Country Harmonaires
Mike Smith & Friends
Dec 26 Merry Christmas No Meeting
Seniors With Inquiring Minds (SWIM) meets every Thursday from 1:00-2:00 PM in the Percy Bakker Community Center located at 9333 Avenue “E” In Hesperia, CA 92345
Celebrating 30 Years of California Desert Protection
WHITEWATER PRESERVE made a magnificient backdrop for celebrating 30 years of California Desert Protection with the Wildlands Conservancy on November 14, 2024. Under a canopy of autumn leaves with a caress of a gentle breeze, Sierra Club California/Nevada Desert Committee Chair, Joan Taylor, was presented the 2023 Minerva Hoyt Award before a rapt audience of over a hundred invitees. We were honored to be among them. This prestigious award honors individuals or organizations who have made exceptional achievements in leadership, protection, preservation, research, education, and stewardship, contributing significantly to the conservation of California’s deserts. Minerva Hoyt was the most influential and ardent desert advocate of her era. Once considered a vast wasteland, Minerva’s dedication opened the pathway to a newfound appreciation for the desert ecosystem. In 1931, the Hoyt cactus (mammillaria hamiltonhoytea) was named after her. Without her leadership, Joshua Tree National Park might never have become part of the National Park System. She prepared the commission’s report on desert parks and recommended large parks be created at Death Valley, the
Anza-Borrego Desert, and in the Joshua tree forests of the Little San Bernardino Mountains north of Palm Springs.
In 1994, Joshua Tree became an official national park. It had nearly all of those 290,000 acres restored as part of the national park status. In the 1980s, the United Nations also recognized this diverse transition area between the Mojave and Colorado deserts as a Biosphere Reserve; this includes Joshua Tree and Death Valley national parks.
The special event opened with the Pai nic tem Bird Singers and Dancers giving a traditional Agua Caliente blessing. Featured speakers were a veritable who’s-who of staunch desert defenders. Frazier Haney (Executive Director, The Wildlands Conservancy), Jacqueline
By Jaylyn And John Earl www.thedesertway.com
Guevera (Executive Director, Joshua Tree National Park Association), Brendan Cummings (Conservation Director, Center for Biological Diversity), April Sall (Cofounder, California Desert Coalition), Donald Medart Jr. (Councilmember, Fort Yuma Quechan Indian Tribe), Darrel Mike (29 Palms Band of Mission Indians) and our own Mayor of Route 66, Jim Conkle. Jim knew Senator Feinstein very well, and said she often referred to him as her “bull dog” desert advocate.
Frank Ruiz (District Director, Congressman Dr. Raul Ruiz, 25th District, House of Representatives) and La Quinta Councilmember Deborah McGarrey also spoke and made appreciation award presentations. Jane Rodgers
Photo credit: NPS/Robb Hannawacker
Jim Conkle, 84 years old, gives his heartfelt congratulations and ongoing commitment for desert advocacy. Thank you for many years of promoting Route 66 and defending our deserts, Jim.
Joan Taylor received an appreciation award from Frank Ruiz, District Director, Congressman Dr. Raul Ruiz, 25th District, House of Representatives.
(Superintendent, Joshua Tree National Park), Ray McPadden (Superintendent, Mojave National Preserve), Judy Anderson and Vicky Hoover of the Sierra Club and James Kenna (Fmr. State Director, Bureau of Land Management), presented appreciation awards to the 2023 Minerva Hoyt Award winner, Joan Tayor, whose dedication spans over five decades, during which she has volunteered tirelessly to preserve and protect the Colorado and Mojave Deserts.
In December of 2010, trailblazing San Francisco Mayor-turned- U.S. Senator from California, Dianne Feinstein, a strong proponent for the Desert Protection Act, introduced a 170-page bill called the California Conservation Act of 2010 which fleshed out previous conservation acts for consideration to the Senate Energy and State Resources Committee, seeking to balance beauty and growth. Spurred by conservation groups such as the Sierra Club, Wildlands Conservancy, Mojave Desert Land Trust, Defenders of Wildlife, The Center for Biological Diversity and Friends of the Desert Mountains.
Senator Feinstein took further action.
In 2015, the Senator urged President Obama to create national monuments. In February 2016, invoking the 1906 Antiquities Act, President Obama via executive order authorized the creation of the Sand to Snow National Monument, thrilling conservationists and outdoor enthusiasts who had long fought for the beloved landscapes to be protected from development.
The Sand to Snow National Monument stretches from the desert floor near Palm Springs to the peak of San Gorgonio, comprising 154,000 acres. The Mojave Trails Monument is larger, spanning 1.6 million acres and surrounding historic Route 66, between Mojave National Preserve and Joshua Tree National Park. Senator Feinstein received the Minerva Hoyt Award in 2010.
Eileen Mariano, (Manager of State and Federal Affairs, Office of Mayor London N. Breed, San Francisco) and granddaughter of U.S. Senator Dianne Feinstein, was presented with a framed oil painting of Bighorn Sheep, commemorating her grandmother’s tireless work in preserving the desert.
An al fresco luncheon in the natural splendor of Whitewater Preserve, a Happy Birthday song and cake-cutting then hikes to the Whitewater River followed the awards ceremony. Whitewater Preserve is 2,246 acres surrounded by the Bureau of Land Management’s San Gorgonio Wilderness and includes the year-round Whitewater River.
Joan Taylor joins a distinguished list of past awardees who have made significant contributions to desert conservation: 2004 – Susan Luckie Reilly; 2005 – Larry & Donna Charpied; 2006 – David Myers, The Wildlands Conservancy; 2007 – John Wohlmuth, Coachella Valley Association of Governments; 2008 – Mark Jorgenson, Anza-Borrego Desert State Park; 2009 – Dianne Feinstein; 2010 –Owens Valley Committee; 2011 – Elden E. Hughes (posthumously awarded); 2012 – Steve & Ruth Rieman; 2013 – Dee & Betty Zeller; 2014 – Desert Protective Council (Terry Weiner); 2015 – Nancy Karl; 2016 – Cindy Zacks; 2017 – Pat Flanagan; 2018 – Robin Kobaly, The Summertree Institute; 2019 – David Lamfrom, National Park Conservation Association; 2020 – Dr. Cameron Barrows; 2021 – Frazier Haney; and 2022 – Idavid Graficks.
Citations and Resources:
https://jwa.org/encyclopedia/article/ feinstein-dianne
https://www.nps.gov/jotr/learn/ historyculture/mhoyt.htm
https://joshuatree.org/2023-minerva/
https://wildlandsconservancy.org/ preserves/whitewater
https://www.thedesertway.com/missioncreek-preserve/
Senator Dianne Feinstein, June 22, 1933–September 28, 2023. Photo Courtesy: Jewish Women’s Archive
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