TrulyAus - June-July 2025

OUR HEART IS IN THE COUNTRY

Mildura up in lights

EXPLORE A CITY OF CONTRASTS

Dear Passengers, We have officially reached the halfway mark of the year – a time that invites both reflection on what has been achieved so far, and a renewed focus on the journey that lies ahead.

It’s also the perfect moment to pause and enjoy a well-earned winter break. With more than 50 destinations across the Rex network, there’s something for everyone. Whether it’s enjoying the Trail of Lights in Mildura, sampling world-class wines in the Coonawarra, or embarking on an Outback Queensland adventure, Rex is here to take you there.

For passengers flying out of Sydney, you will now experience our new check-in and departure set-up at Terminal 3, which will be our temporary home until late 2026. Arrivals into Sydney will continue as normal at Terminal 2, with the same baggage collection points. I would also like to take this

opportunity to recognise our dedicated pilots and ground staff, who have worked tirelessly to support flood-affected communities in remote Queensland.

By delivering food, clothing, medical supplies and other essentials, they’ve made a real difference on the ground.

In partnership with the Queensland Government, Rex also operated additional flights into Quilpie and Thargomindah. By adding services to these parts of Queensland that were otherwise cut off during the floods, our team ensured residents stayed connected during this challenging time.

To all our valued passengers, thank you for your continued support. We look forward to welcoming you aboard and flying you to your next winter getaway.

Neville Howell Chief Executive Officer

EDITORIAL

Publisher & Editor: Michelle Hespe publisher@trulyaus.com

Deputy Editor: Matilda Meikle matilda@trulyaus.com

Designer: Ryan Vizcarra

Sub-editor: Claire Hey

ADVERTISING & MARKETING publisher@trulyaus.com

CONTRIBUTORS

Katie Carlson

Demi Irgang

Matilda Meikle

Emma Bartolomucci

Michelle Hespe

Fran Molloy

PRINTING Printcraft

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The reproduction of any content, in whole or part without prior written permission by the publisher is strictly prohibited. Opinions expressed in the content are those of the contributors, and not necessarily those of the publisher. All information in this magazine was believed to be correct at the time of publication, and all reasonable efforts have been made to contact copyright holders. Ausbiz Pty Ltd cannot accept unsolicited manuscripts or photographs. If such items are sent to the magazine, they will not be returned. We apologise if we don’t get back to your email, as we do receive a large volume of communication via various online channels. Some images used in TrulyAus are from iStock and Getty Images, and we make every effort to credit all contributors.

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Mildura up in lights

Cover photo: Bruce Munro’s Trail of Lights in Mildura

The

Inside TrulyAus

22. Mildura & the Murray all lit up

Discover the best things to see and do in Mildura, and explore artist Bruce Munro’s Trail of Lights.

28. Fall in love with the city of Orange

One visit to Orange is all it takes to fall in love with this beautiful city that’s famous for its wine and produce.

34. A Big Lap on the Central Coast

A trip to the Central Coast offers plenty of authentic Australian experiences, natural attractions, and historic wonders.

40. Leeton Art Deco Festival returns

Step back into the 1920s as Leeton’s popular Art Deco Festival takes over town. Flapper fashion, art, culture, cars and immersive activities for the whole family.

AusBiz.

Check out AusBiz. at the back of our magazine.

62. BUSINESS

Yarn’n is an Indigenousled toilet paper business helping kids in remote communities.

66. SCIENCE

The Earth may be older than we thought.

70. WELLBEING

Research shows that teens benefit from exercising with the family.

44. Charming towns in NSW and Victoria

Explore some of our lovely country towns and coastal havens in New South Wales and Victoria this winter.

48. Horsing around in Queensland

Awesome Qld horseriding experiences offer visitors a different way to explore.

74. CHARITY

Discover three amazing charities doing good in the community, and how you can support them.

78. TECHNOLOGY

Brisbane is set to launch the world’s first accessible bridgeclimb, allowing wheelchair users to scale the iconic Story Bridge near Howard Smith Wharves.

EXPLORE MILDURA

Trail of Lights creates a truly immersive experience on Lock Island.

Aussie-made products for a cosy winter.

A cultural tour on the Central Coast.

Start planning a trip

As we send this issue to print, we’re thinking about the many people affected by the devastating floods across Queensland and New South Wales. It’s hard to see so many individuals and businesses struggling under the burden of such destruction, and we’ll continue to do our bit to help, by supporting Australian businesess and destinations. It’s what TrulyAus is all about, and we thank every one of you who supports us in return.

For this issue of TrulyAus, I had the pleasure of working with tourism bodies from some places that I love, for very different reasons – Mildura, the Central Coast, Leeton and Perth.

In Mildura I visited many of the places creating delicious produce, such as salt, oranges, wine and more. And the highlight of my weekend was exploring Bruce Munro’s latest light installation called Trail of Lights. Made up of 12,500 firefly sculptures, this sweeping work of art winds through the bushland of Lock Island, creating a surreal, mesmerising experience, giving those following the trails a sense of connecting with something larger than themselves.

We also covered the sunny Central Coast, which has so many truly Australian experiences all in one place. Who needs to do the Big Lap when it’s all just up the road from Sydney?

If you’ve never been to Leeton, the perfect time to visit this charming town in the Riverina region is when Australia’s

largest art deco festival bursts into all kinds of Gatsby-style fun and frivolities. Immerse yourself in the cars, fashion, food and culture of this colourful, inspiring era.

Over in Western Australia, to celebrate the incredible produce the state is known for, Plating Up WA rolls out across Perth from June 1-30. Wherever the ‘Buy West Eat Best’ logo appears at venues, guests can be assured of indulging in a delicious meal created by some of the best cooks and chefs in the country. Any eatery involved is also dedicated to ensuring that 70 per cent of the ingredients used are local. In doing so, the program promotes more than 230 local brands and Western Australians who fish, farm, grow, cook, sell and serve the best produce. That’s the kind of initiative we love!

We’ve also covered some top horseriding tours across Outback Queensland. From the rainforest to the outback and the tablelands in between, connect with nature on a truly spellbinding adventure.

I hope to see you out there, exploring somewhere different.

MICHELLE HESPE AND THE TEAM AT TRULYAUS

READ IT ONLINE

NO, I’M NOT AT THE SNOW, YET!

Visiting the mines at Murray River Salt.

Cover photo: Trail of Lights, Mildura

FREQUENTLY ASKED QUESTIONS

As you sit back in comfort en route to your destination, the Rex crew hope you enjoy this entertaining and informative light reading.

Q. Why do the flight attendants insist that all window blinds be up for take-off?

A. The most critical phases of a flight are the take-off and landing. In the most unlikely event of a situation that requires an emergency evacuation, it is important that crew and passengers are able to have a clear view of the outside conditions in case of obstructions. For example, before exits are opened, staff must check for fire or other obstacles that may present potential hazards during the evacuation.

Q. Why do I have to stow my hand luggage in the overhead lockers, under the seats or in the seat pockets for take-off and landing?

A. Flight crews are required by Civil Aviation Regulations to secure the cabin as well as possible for take-off and landing. As mentioned, these are the most critical phases of the flight, and securing as much hand luggage as possible ensures that, in the unlikely event of an emergency, the exits and aisles stay as clear as possible, in case evacuation is necessary. It is also important to keep hand luggage secure whenever possible to ensure heavier items do not become airborne within the cabin. This is especially important when the aircraft is experiencing turbulence.

Q. Why do I feel so tired from flying?

A. As the aircraft altitude increases, air pressure decreases. As the pressure decreases, the body absorbs less oxygen than it would at sea level – so, it must work harder to supply oxygen to the body’s cells. As the body is working harder, it becomes more tired.

Q. Why do I sometimes feel pain in my ears or sinuses during ascent or descent?

A. The sinuses and middle ear are air-containing cavities that connect with the nose via narrow channels. As aircrafts ascend and cabin pressure drops, air passes out of these cavities (without any effort from the passenger) to balance the cabin pressure. It is a different matter during descent, as the cabin pressure increases. The channels close down and must be actively opened by holding the nose and blowing to inflate the cavities. Facial and ear pain can occur during descent if re-inflation does not occur, and this is much

INFLIGHT INFORMATION

more likely if the passenger has nasal congestion. If you must fly with hayfever, use a decongestant nasal spray before descent and buy some ‘ear planes’ to plug your ears.

(Information contributed by Dr Daniel Hains, ENT surgeon.)

Q. When can electronic equipment such as laptops, iPods and mobile phones be used?

A. All Personal Electronic Devices (PEDs) must be placed in flight mode if access to the tarmac (including by bus) is required during boarding or disembarkation, and when instructed to do so by the cabin crew. Small handheld PEDs weighing less than 1kg, such as mobile phones, can be used in flight mode during all stages of flight. PEDs over 1kg, such as laptop computers, must be stowed appropriately for taxi, take-off and landing, and are permitted to be used only during cruise when the ‘Fasten Seatbelt’ sign is switched off. PEDs cannot be used while crossing the tarmac.

Q. What is the average speed of the aircraft when cruising in flight?

A. Our Saab 340 has an average cruising speed of approximately 500 kilometres per hour.

Q. Why do I have to get permission from the Captain to move to a vacant seat?

A. The aircraft’s take-off speed is calculated by the weight and balance of the aircraft, and many factors need to be considered for a successful take-off. Factors include the weight of passengers and where they are seated, the weight of cargo, freight and fuel, the distance available on the runway, etc. For example, if there are 100 or more kilograms of freight in the cargo, the balance of the aircraft will be better maintained if passengers are seated in the forward rows.

AIR TURBULENCE

Q. Aircraft often experience air turbulence, but what causes it?

A. Imagine the air around the aircraft is water in a stream. We can see how water is disturbed around rocks or when two streams converge. Turbulence in the air is

similar: as the aircraft passes through cold air or in the vicinity of terrain that has disturbed the airflow – often incorrectly referred to as ‘air pockets’ – the aircraft climbs and descends in the same way that a boat moves on water. Though turbulence can be uncomfortable, it poses no threat to the aircraft and is akin to driving on a rough or unsealed road. More severe turbulence can be associated with developing thunderstorms. Aircraft have a sophisticated weather radar that pilots use to avoid these areas. Occasionally, a flight attendant will discontinue serving passengers in turbulent conditions; this is a precaution to ensure everyone’s safety.

Q. Why should I keep my seatbelt fastened even when the ‘Fasten Seatbelt’ sign is switched off?

A. On occasion, the flight crew cannot foresee turbulence or it is not picked up on the flight-deck radar. Because of this, we could unexpectedly experience turbulence at any time. Rex recommends that you always keep your seatbelt fastened while you are seated – for your safety, just in case unexpected turbulence is encountered.

ENGINE NOISES

Q. Why do the aircraft’s engine noises change during the flight?

A. Aircraft need more power to climb than to descend, in the same way that a car needs more power to go up a hill than down one. Rex aircraft have more than enough power to climb, so shortly after take-off you will notice a change in noises as the power is reduced. The pilots also control the pitch angle of the propellers for various stages of the flight, and as they ‘change gears’ this can also be heard in the cabin.

Q. What should I do if I see or hear something that does not look or sound right?

A. Please advise your flight attendant. The flight attendant may be able to answer your query and allay any fears. If not, the flight attendant will contact the flight deck and advise the pilots of anything unusual. Rex encourages open communication and will always treat a passengers’ concerns with the utmost seriousness.

CHECK-IN

Online check-in

You can check-in online through the Rex website, rex.com.au, on your desktop or mobile devices between 48 hours and 60 minutes prior to the scheduled departure time of your flight.

Airport check-in

If you have checked baggage, we recommend that you arrive at the airport for check-in at least 60 minutes before the scheduled departure of your flight at all airports except Burketown, Queensland (90 minutes before).

Rex check-in closes:

• 60 minutes prior to scheduled departure time at Burketown airport.

• 30 minutes prior to scheduled departure time for domestic and regional flights (with the exception of Burketown above).

Special requirements:

Passengers with special requirements must check-in at the airport (online check-in is not available) no later than:

• 90 minutes prior to departure for domestic flights and flights departing from Burketown, QLD.

• 60 minutes prior to departure for all regional flight departures except Burketown, QLD.

Passengers with international connections (within 24 hours) are permitted a 23 kilogram baggage allowance upon presenting a valid itinerary or ticket.

Please refer to rex.com.au for more baggage allowance information.

Excess baggage

Additional checked baggage allowance may be purchased during booking.

For baggage presented at check-in which is over the baggage allowance, excess baggage is subject to capacity and a surcharge of $5.50 (incl GST) per kilogram is applicable.

BAGGAGE

Carry on baggage

Checked baggage

REX SAAB 340 AIRCRAFT FACTS

UP, UP AND AWAY!

Rex: Our heart is in the country

Members of the Rex Group

Carnarvon

Rex passengers will now depart from Sydney Airport’s Terminal 3 (T3)

All Rex passengers landing at Sydney will continue to arrive into Domestic Terminal 2 (T2) as per normal, including the same baggage collection points.

Passengers on connecting Rex flights via Sydney will need to make their way from T2 to T3, which is just a short walk (approximately 5 mins) along a pedestrian walkway in the P1 car park located outside of T2.

For more information, visit rex.com.au

GULF SAVANNAH: QUEENSLAND’S OUTBACK COAST IS OPEN FOR BUSINESS

If you’ve ever dreamed of swapping the daily grind for a remote adventure, now’s the time to hit the road and discover the Gulf Savannah. Tucked into Queensland’s north-west, this vast and untamed region stretches from the golden outback to the Gulf of Carpentaria coastline, offering an unforgettable road trip along iconic routes like the Savannah Way, Matilda Way, and Overlanders Way.

After several years of disrupted seasons due to extreme weather, tourism operators across Karumba, Burketown and the broader Gulf region are fully stocked, staffed and ready to welcome visitors. With the green season still in bloom and birdlife in abundance, the shoulder seasons (April-May and SeptemberNovember) are perfect to experience the region’s vibrant natural beauty.

Plan your visit around the Outback by the Sea and Film Festival in Karumba (12-15 September 2025) or the Burketown 40th World Barramundi Fishing Championships (3-5 October 2025) for a truly local experience. Concerned about accessibility? Many roads and towns are unaffected by recent rain, and the best way to get accurate, up-to-date travel advice is to contact local tourism operators or council offices directly – they’re more

than happy to help you plan your visit. So, grab the family, pack the car, and discover a region where sunsets, fishing, warm hospitality and wideopen adventure await. Or if flying is more your thing, Rex flies from Cairns to Normanton, Mornington Island, Burketown and Doomadgee – book at rex.com.au

The Gulf Savannah is open for business, and the journey is half the fun.

regional Queensland connected

Photo Credit: Tourism and Events Queensland

Townsville

REX HELPS QUEENSLANDERS WEATHER THE STORM

Queenslanders stick together in times of need. So when major flooding hit the Queensland Outback earlier this year, it came as no surprise that communities across the state stepped up to help.

In the remote north, the towns of Burketown and Doomadgee received regular deliveries of freshly baked bread from the Mornington Island bakery, flown in on Rex flights during the height of the flooding, and handed over straight from the tarmac.

Further south in Quilpie and Thargomindah, local flood relief efforts saw volunteers working tirelessly to protect their communities and minimise damage.

In the true spirit of Queensland resilience, Rex was proud to play its part. In partnership with the

Queensland Government, Rex operated additional flights into Quilpie and Thargomindah, ensuring that residents remained connected and critical supplies could reach those in need. These deliveries included food, clothing, medical supplies and essential toiletries.

As a further commitment of support, Rex capped all fares on these flights at its special Community Fare level, making it easier and more affordable for locals to travel during difficult times.

*Rex would like to thank its dedicated pilots and ground staff for going above and beyond to support these affected communities. Their commitment and compassion made a real difference when it mattered most.

May 23-June 14

VIVID Sydney

Sydney, NSW

Watch as Sydney is transformed into a hub of creativity and innovation at one of the biggest light festivals in the world, featuring live music, thoughtprovoking talks, and artistic displays. vividsydney.com

What’s on & what’s hot

Our pick of the very best gigs, festivals, and culinary and cultural events from around the country.

Compiled by: matilda meikle

June 4-15

RISING

Melbourne, VIC

A festival of art, music and performance in some of Melbourne’s most iconic venues, with intimate gigs and epic headliners such as Suki Waterhouse (right) and Japanese Breakfast. Experience laser shows, parties, modern Shakespeare retellings and everything in between. This festival will inspire every attendant with its creative spirit. rising.melbourne

June 4-15

Sydney Film Festival

Sydney, NSW

Watch more than 200 movie screenings honouring the talent of filmmakers from diverse backgrounds, as well as the highly anticipated Official Competition. sff.org.au

June 5-10

Henry Lawson Festival

Grenfell, NSW

Commemorate Henry Lawson’s contribution to the arts with a weekend of poetry readings, parades, busking, and writing competitions. henrylawsonfestival.com.au

June 5-21

DARK MOFO

Hobart, TAS

This popular midwinter festival celebrates ancient pagan rituals with music, art, film and food that explores the connection between dark and light. darkmofo.net.au

June 7-8

Winter Wine Festival

Gerringong, NSW

For the tenth consecutive year, visitors are welcomed to Crooked River Estate for two days of live music, delicious wine, and local food vendors. crookedriverwines.com

Suki Waterhouse

June 7-20

Australian Open Bowls

Gold Coast, QLD

The world’s biggest bowls festival returns to the Gold Coast with more than 3500 of Australia’s best bowlers across 13 disciplines competing for the ultimate title. bowls.com.au

June 13-15

Leeton Pride Festival

Leeton, NSW

Featuring glamorous parades, all-night parties and unmissable live performances, this pride festival champions love in all its different forms, creating a safe space for everyone. Over three days, enjoy a bustling community fair, film screenings and family-friendly activities celebrating LGBTQ+ pride in the popular Riverina town of Leeton. leetonpride.org.au

June 14-15

Dubbo Winter Whisky Festival

Dubbo, NSW

The only regional NSW craft spirits festival is back with live music, food vendors, and top Australian distillers. dwwf.com.au

June 20-July 20

East Gippsland Winter Festival

East Gippsland, VIC

Choose from more than 100 events, including long lunches, workshops and wellness experiences, embracing the beauty of winter in Australia. egwinterfest.com.au

June 27-July 5

Vision Splendid Winton, QLD

An outback film festival celebrating Australian storytelling with a familyfriendly program of themed events, competitions and screenings. visionsplendidfilmfest.com

June 27-July 6

Festival of Voices Hobart, TAS

This annual festival embraces the power of singing, with free concerts, workshops, trivia and more all in the name of music and community. festivalofvoices.com

July 2-20

Illuminate Adelaide Festival

Adelaide, SA

A blend of art, light, music and technology taking place all throughout Adelaide’s streets and laneways. illuminateadelaide.com

July 11-13

Cairns Indigenous Art Fair

Cairns, QLD

A showcase of more than 600 visual artists and 150 performers, as well as workshops, celebrating Indigenous Australians. ciaf.com.au

July 12

Hunter Valley Wine Fest

Hunter Valley, NSW

A gourmet wine, beer and food festival set in the stunning Hunter Valley, with the best producers and performers from the region offering tastings and talks. huntervalleywinefestival.com

July 13

Cairns Marathon Festival

Cairns, QLD

From a full marathon to a 2km fun run, this festival is about beautiful tropical scenery and community fitness for all abilities and age groups. cairnsmarathon.com.au

East Gippsland

Watch, read & listen books

Wait Here

by Lucy Nelson

June, Summit Books, Fiction

An inspiring collection of short stories, each following the lives of women who – either by choice or circumstance –will never be mothers. From a dancer who discovers she can’t conceive, to two elderly sisters forced to make a momentous decision, each tale frames childlessness in a different way, sharing a multitude of heartwarming, or heartbreaking, perspectives.

Legends (Of the Golden Arches)

June 5-28

Melbourne Theatre Company

Written, directed and starring two emerging playwrights, Legends follows two best friends as they are dragged to the Chinese afterlife by the Lord of the Underworld to solve their conflicting attitudes towards traditional values. This hilarious and powerful examination of Chinese culture will move and challenge you. mtc.com.au

Sweet Nothings

by Madison Griffiths

July, Ultimo Press, Non-fiction

Sweet Nothings is a thoughtprovoking examination of the romantic relationships that form between university students and their professors, and what they can tell us about power, class and gender. This unflinching critique of the hierarchies that distort relationships will have you questioning how we perceive the relationships around us.

The Fantastic Four

Directed by Matt Shakman

July, Marvel Studios

Featuring an all-star cast including Pedro Pascal and Vanessa Kirby, The Fantastic Four is a highly anticipated blockbuster following Marvel’s first family as they defend earth from Galactus the space god and the Silver Surfer, while also testing the strength of their bonds to each other as a superhero family. marvel.com

Joss: A History

By Grace Yee

June, Giramondo, Poetry

Grace Yee returns after her triple award-winning poetry collection, Chinese Fish, with an examination of the lived experiences of early Chinese settlers in Australia, sharing how they survived and thrived amidst white settler narratives and complex political movements. Unpack how history still impacts us all, in ways we don’t always expect.

No One Saw it Coming

Hosted by Marc Fennell

ABC, Factual

Uncover the hidden characters, mindbending twists and buried stories of history, as Walkley award-winner Marc Fennell takes us through the incredible incidents that changed the course of existence. One crucial moment can skew the direction of the world, and Marc discusses all the important things we might have missed. abc.net.au

Compiled by: matilda meikle

Theatre

PODCAST film

NEW SCENE ON THE BLOCK

The Collective brings together superb food and drinks in an iconic Sydney space where the atmosphere is as vibrant as the décor.

The tall, rust-red doors of the heritage-listed Argyle Stores are an iconic element of The Rocks in Sydney. In 1826, when the impressive cluster of sandstone buildings was built, the precinct housed some of Sydney’s first herb and vegetable gardens. A few years later it became the city’s Custom House, and then around 1844 the buildings were used to store goods such as brandy, wine, tea, cheese, tobacco, flour and sugar.

It's quite fitting that 180 years later, the bustling precinct’s focus is still on food and drinks, with a more stylish outfit. The grand 1,800 squaremetre space has been renamed The Collective, and it’s breathed new life into this popular destination.

As soon as you step off Argyle Street through those doors, the past blends beautifully with the present.

Much-loved dining destinations

– The Cut Bar & Grill and Japanese restaurant Sake – are still as busy as ever, but now the new venues on the block are also pulling in throngs of people seeking a new place to enjoy fine food and great service.

The main venue in the restored 1881 wool store has been renamed The Dining Room, and it’s a refined

two-level dining and bar space with more than 1,000 fine wines on offer.

The golden pools of light emanating from the dainty lamps on every table add to the warmth of the space, the plush velvet and leather armchairs invitingly cosy. Music fills the warehouse-like space, coming from a live performance booth that appears to be floating above the entry hall, open kitchen and the wine cellar below.

Where some of the first produce gardens of Sydney once were, visitors will now find The Garden – an alfresco all-day dining spot that is a perfect place to indulge in a cocktail, glass of wine and a light meal.

During the day it's filled with people enjoying the sunshine that spills into every corner of the historic space.

At night, The Garden is transformed into a romantic place to enjoy a drink and a meal under the stars.

For something more intimate and oozing with character, The Collective has embraced Speakeasy-style in the form of the Tailor Room. This warmly

lit 24 square-metre bar serves up cocktails inspired by different fabrics such as denim and corduroy, that are as creative and cool as the décor.

Sit at the bar and sip on something special while tunes from the vintage turntable add to the awesome vibes.

thecollectiverocks.com.au TA

Words: Michelle Hespe Photos: Steven Woodburn

CLOCKWISE FROM LEFT: The Bar (in The Dining Room); Cocktail in The Garden; Baby Abalone Schnitzel; Al Fresco seating in The Garden; Service with a smile in the Tailor Room.

mages: Supplied By Buy West Eat Bes

DISHING UP THE BEST

Western Australia is home to ingredients in a class of their own. To celebrate the incredible produce on offer, select venues will be plating up WA-inspired dishes throughout June 2025.

NOW IN its seventh year, Plating Up WA is an initiative of the WA Government’s Buy West Eat Best program. The campaign highlights WA’s world-class food and beverage offerings and invites food lovers to experience them on a plate, from casual cafés and bustling pubs to fine-dining restaurants, wineries, and everything in between.

Winter means an abundance of delicious new season produce, just waiting to be accompanied by warming beverages and enjoyed with dishes rich in flavour and freshness.

Over 30 days, participating venues will dish up unique menu items created using the freshest ingredients grown, farmed, fished and produced in Western Australia. Dishes cover all the bases from breakfast to dessert, bar bites to grazing boards – there’s something to suit every palate and budget.

Melissa Worthington, Program Manager for Buy West Eat Best, says the team is proud to continue the momentum of this beloved campaign.

“We’re thrilled to bring Plating Up WA back for its seventh year,” she says. “The campaign has supported more than 250 venues since it kicked off in 2018 and continues to connect our talented chefs with a huge range of incredible local producers. Many of the ingredients showcased this year come directly from our Buy West Eat Best ingredient register or shopping list for chefs, so it’s a collaborative effort between paddock, dock, plate and community.”

THIS PAGE, TOP TO BOTTOM, THEN OPPOSITE PAGE, CLOCKWISE FROM TOP LEFT

A tomahawk steak from Miss Mi; Sandalford Restaurant and Bar. Crispy Linley Valley pork cheek from Sandalford; Manjimup Truffle Cassava Cake from Miss Mi; The staff at Sandalford. All images: Buy West Eat Best.

At the heart of the campaign is the commitment to support WA’s food, beverage, hospitality and tourism sectors during the traditionally quieter winter months – a time when a boost is most welcome.

Chef liaison Scott Bridger, chef and co-owner of Fremantle’s Bib & Tucker restaurant, is proud to be part of the team delivering the campaign. “It’s an honour to support WA chefs,” he says. “We’re lucky to work with such passionate producers and sustainable ingredients from our pristine oceans to our lush pastures. I’m excited to help bring WA produce to life for diners this winter while supporting the people who make it all possible.”

Whether you’re visiting Western Australia or coming home, look out for participating restaurants and venues showcasing their hero Plating Up WA dish.

Take part by booking your table and choosing something local from the range of menus on offer. Whether you’re a seasoned foodie or simply love a good meal made with local love, this is your chance to explore and support Western Australian talent on the plate.

Visit platingupwa.com to book your table or peruse the venues you need to check out during your time in Western Australia. TA

Experience luxury and relaxation at a Brisbane Airport hotel for the day

What a difference a day makes….

Whether you are travelling on business, attending a medical appointment or job interview, playing tourist, or just wanting to put your feet up in between flights, relax with a hotel room for the day at Brisbane Airport Hotels Group.

Choose from the ibis, Novotel or Pullman Brisbane Airport and enjoy the full benefits of the hotel services.

The 3.5 star ibis Brisbane Airport offers affordable accommodation and is designed to tick all the boxes.

For those who aren’t keen to venture far, delegates can ‘hang 10’ at the Cribb Island Beach Club,

a modern bistro with a funky beach club twist.

Adjoining the ibis, delegates can experience a five-star luxury escape at the award-winning Pullman Brisbane Airport. Voted Best Airport Hotel in Australia/Pacific in 2019, 2022 and 2023, the Pullman Brisbane Airport will meet the needs of even the most seasoned traveller.

Stepping out onto the resort-style pool terrace, refresh with a dip in the swimming pool or relax with a signature cocktail.

Alternatively, the 4.5 star Novotel Brisbane Airport offers premium accommodation, perfectly

positioned within the Brisbane Airport & Skygate precinct.

Escape the airport for a few hours and clear your mind in one of the hotel’s modern guest rooms, or enjoy a meal in Catalina Restaurant. Beat the jet lag with a workout in the fully equipped gym, or take a break in the sauna.

Take full advantage of a hotel room for the day on your next journey by booking a Day Stay and Refresh Package at the ibis Brisbane Airport, Novotel Brisbane Airport or Pullman Brisbane Airport.

Visit: bne.com.au

MAY THE FORCE BE WITH YOU

LEGO® Star Wars: The Exhbition is now open for its galaxy-first debut at Melbourne Museum

STAR WARS™ and LEGO ® fans will be falling over themselves to get to this world-first exhibition that brings two of the world’s most beloved brands together.

This extraordinary experience was created by Ryan ‘Brickman’ McNaught – the only LEGO Certified Professional in the Southern Hemisphere – and is also the largest collection of life-sized LEGO Star Wars models ever assembled.

With over eight million LEGO bricks and 25,000+ hours of building, the exhibition showcases breathtaking builds of fan favourite characters, vehicles and scenes, bringing the epic saga to life in an entirely new way.

“Building the Star Wars galaxy from LEGO bricks has been a dream project, and I couldn’t be prouder of what we’ve created,” says Ryan.

“LEGO® Star Wars : The Exhibition takes some of the most iconic

moments from the beloved saga and reimagines them at a scale that’s never been done before. The detail, the size and the sheer number of bricks used to make this exhibition is something truly special. Whether you’re a lifelong Star Wars fan or just love to build, it’s an experience that everyone can enjoy!”

Visitors will have plenty of opportunities to put their LEGO building skills to the test. From helping build large scale Star Wars LEGO landscapes, to taking part in interactive digital activities inspired by epic space battles, including making their own lightsabres!

There are interactive elements and engaging experiences for fans of all ages. Build, battle and explore the galaxy – only at Melbourne Museum.

Book your tickets at: museumsvictoria.com.au/ melbournemuseum/whats-on/ lego-star-wars/ TA

ADULTS-ONLY AFTER HOURS SESSIONS

Join us once a month for an adults-only night at the museum, complete with fascinating talks, behind-the-scenes tours and fun activities. Add LEGO® Star Wars : The Exhibition to your Nocturnal: Museum After Dark ticket for a rare opportunity to see this amazing exhibition after hours.

MILDURA

up in lights

Mildura is many things: it’s a gateway to the desert and outback adventures, Australia’s first irrigation settlement and the fruit bowl of Victoria’s far northwest. Now, with Bruce Munro’s latest installation in place, it’s also a city of lights.

WORDs: Michelle Hespe

FLYING INTO Mildura, a bright patchwork of crops and vineyards sprawls in all directions below, the mighty Murray River weaving its way like a dreamtime snake between the verdant green riverbanks and the city built around them.

The word Mildura is derived from the Aboriginal word for ‘red earth’, and the soft grey/green swathes of eucalyptus trees that grow in the arid conditions here create a beautiful contrast.

Together, these elements form the quintessential Aussie landscapes that this region is known for, classically captured by colonial artists venturing into the outback.

Our plane lands, and although it’s almost winter, I feel the heat of the sun as we disembark. Mildura is known for being Victoria’s tropical north, with more sunny days than Queensland, and it’s also one of the reasons why produce thrives here.

This vibrant agricultural city that was built in the middle of a desert was the brainchild of entrepreneurs William and Geroge Chaffey, who moved from California to Australia in 1886 armed with an incredibly ambitious dream of creating Australia’s first irrigation city.

Considered experts in irrigation, the brothers recognised the fertile red soil and the clean water in the Murray River and knew it would be an ideal place to produce food. William (known as WB) also wanted to introduce a more sophisticated drink than spirits (which most people drank back then) in the form of table wine. So grape growing was also on his agenda.

Without the brothers, Mildura would not exist. So my first stop is WB’s former homestead, which he built in 1890 and named Rio Vista – Spanish for 'river view'.

Walking around the magnificent Queen Anne-style home, I learn about how the brothers launched their irrigation project, which not only led to the creation of a city around it, but also to the successful production of all types of fruits and vegetables.

Sadly, the brothers’ company went into liquidation in 1895, due to an economic 

WALK THIS WAY

Thousands of fireflies create a wonderland on Lock Island. Photo: Serena Ludovici.

downturn, a low river that stranded crops, and the delay of a railway being implemented – which would have transported the masses of fresh produce out of Mildura. Instead, it was mainly left to rot in the hot sun.

The villa fell into disrepair, and it was only brought back to its former glory after being bought by Mildura Council in the 1950s, when part of it was converted into Northern Victoria’s largest arts and culture hub: Mildura Arts Centre.

I stroll through the immaculately restored villa then head into the adjoining gallery, which has five light-filled modern gallery spaces filled with a huge array of permanent artworks and sculpture, and a range of ever-changing exhibitions.

I order a cup of tea from the gallery’s café, take a seat in the sun on the villa’s wide verandah, and imagine the many successes, trials and tribulations that played out here while a settlement was painstakingly established in the middle of a desert.

Tea finished, a 10-minute walk takes me down to the Murray River, where a signature Mildura scene unfolds: a paddle-steamer and a houseboat cruise along, people happily picnic on the river’s edge, a pelican soars in bluebird skies.

TASTING VICTORIA’S TROPICAL CAPITAL

A great place to see a lot of Mildura’s produce on display is Twenty Seven, a cosy café that has a small goods store with a selection of treats such as chocolates, the region’s famous sultanas, pasta, jam, chocolate, pink salt and more. I make a pit stop for a coffee, buy some goodies to enjoy later, then head off to explore.

It’s always great to get the lowdown on a destination from locals, so I join a tour with Discover Mildura, run by husband-and-wife duo Phill and Alison, who have been showing guests around for more than 20 years.

First stop is the salt flats and mines of Murray River Salt, which produces Australia’s only naturally pink salt –premium gourmet salt flakes derived

from the brine of the Mourquong Salt Mitigation Basin.

It’s mainly commercial salt (sodium chloride) being mined here for things such as tanning, pool cleaning and chemical production, but the speciality salts and pink salt flakes are loved by chefs and true foodies around the globe.

As I walk around the mountains of salt ready to be transported, the reddish pink and white salt flats shimmer in the sun, the ethereal landscape like a watercolour painting flecked with shimmering crystals. Patches of red earth are dotted with tufts of bright native grasses, and a bright blue sky sets off all the hues in a dazzling display.

Leaping from savoury to sweet, our next stop is Orange World, where

CLOCKWISE FROM TOP LEFT:

WB Chaffey's homestead, Rio Vista; Mildura Arts Centre; Delicious goods at Orange World; Visiting Murray River Salt with Discover Mildura.

host Mario delights guests with his informative and hilarious tours of his 50-acre working citrus farm. There’s a retro café and gift store selling all things citrus, and we enjoy a glass of freshly squeezed juice before heading on our way, armed with the knowledge that Mildura produces 20 per cent of Australia’s citrus fruits. On our tour, Alison fills me in on the huge array of produce coming out of Mildura, including olive oil, avocadoes, stone fruits, asparagus, grapes and sultanas. Interestingly the region is also called Sunraysia, due to the intensive sun. The term ‘SunRaysed‘ was coined by early aviator John ‘Jack’ De Garis, who cleverly marketed dried fruit from Mildura, encouraging more of its consumption across Australia. Now, Mildura

the Australian Inland Botanic Gardens, which is the Southern Hemisphere‘s first semi-arid botanical gardens. It has a huge range of Australian natives from both arid and higher rainfall areas, as well as many exotic plantings grouped by the country of their origin.

LIGHTING UP MILDURA

I’m here for the produce, water and the lights, so as dusk approaches I board a spacious two-storey boat with Mildura Cruises for a different perspective of the city.

Music plays as we cruise along the Murray River, enjoying some local beer and wine and a generous tapas plate loaded with local goodies.

One of the highlights is the boat passing through Lock 11. The gates close on either side of us, the water level is lowered, and when the gates open, we glide through.

A peacefulness descends as the sky lights up with a sensational Mildura sunset – layers of pale purple, pink and blue reflected all around us on the still river bordered by gums.

The boat docks near the city, and after waving goodbye to the friendly staff, I follow a well-marked path to the Trail of Lights on Lock Island, which is the latest immersive, sitespecific light installation by AustralianEnglish artist Bruce Munro.

Bruce had a dream of illuminating Lock Island, giving people a chance to wander through a vast area of Australian bushland, surrounded by a magical carpet of lights.

Walking amongst 12,500 glowing sculptures that Bruce calls ‘Fireflies’, I follow winding trails in the semi-dark, calm space, the delicate alien-like sentinels fanning out in all directions.

Despite being surrounded by the lights and knowing that other people

are out there enjoying the trail, I’m surprised by the quietness and the sense of being alone.

A whisper-quiet breeze stirs the fireflies into a mesmerising slow dance, and they move gently, like upturned flowers, or jellyfish floating in a black sea, each of their fine 24 individual fibre-optic strands gracefully swaying.

It’s meditative, and the more you walk into the masses, the more keep

appearing. When a guest experience ambassador asks if I need directions, I’m surprised to find a real person standing before me.

Along the river’s edge are clusters of long fibre-optic rods of vertical light called ‘Gone Fishing’.

More than 3,000 stems continually, slowly change colour – vibrant reds, yellows and blues shooting into the night like laser beams. It‘ a sight that will be hard to forget.

CLOCKWISE FROM TOP LEFT: Dusk in Mildura; The Mildura Boathouse; Dining at Trentham Estate Wines; a sunset cruise with Mildura Cruises.

As I leave Lock Island, I think of Bruce expressing what he hopes people will take away from this extraordinary experience. “A lifting of the heart and spirit,” he said. “Let the art speak to your heart, and the rest will take care of itself.”

DINING BY THE MIGHTY MURRAY RIVER

There are so many wonderful places to dine and have a drink in Mildura – from cafés to pubs, clubs, restaurants and cocktail bars –I’m completely spoilt for choice.

I tuck into some awesome lamb tacos and a local Chardonnay at Sip Cocktail Bar & Eatery, enjoy a coffee and super tasty acai bowl at the cute pink van-style café called Jessica Rabbit, and dine on a fresh, delicious chicken Caesar salad at art decoinspired Honey Bar & Rooftop.

However, I keep being drawn back to the river, and as the famous Mildura sun shines and boats cruise by, I settle in for a long, relaxing lunch at The Mildura Boathouse Eatery & Bar.

On the banks of the Murray River facing the popular Mildura, Buronga Riverside Caravan & Holiday Park, this cool restaurant, bar and venue space has a fresh, extensive menu, excellent local beer and wine offerings, fantastic cocktails and great service. It’s packed with people enjoying the food and the sunshine, laughter and conversation filling the air.

I choose a Vietnamese chicken salad packed with local produce, with some prawns on the side, and a lovely local Pinot Grigio. It’s a true taste of Mildura, and you can’t beat the view.

The following day I had to head across to NSW for lunch at Trentham

Estate Wines, which is a 20-minute drive through the town of Gol Gol.

Fun fact: the Murray River’s water is owned by NSW, so if you’re fishing on the banks of the Murray in Mildura, you need a NSW fishing licence!

It would be remiss of me to not visit a winery, as WB Chaffey didn’t just bring irrigation to this region, he brought vines. Chaffey wanted to introduce Australians to drinking wine with a meal (aka table wine).

After a lovely wine tasting with a delightful sommelier, I find myself seated on the grassy lawns overlooking the mighty Murray, looking back across at Mildura’s distinctive mallee bushland.

I have a glass of the winery’s prized Verdelho and a grilled asparagus tart before me as an entree. There’s also some of estate’s olive oil and a wonderful dukkha made with local nuts to indulge in while I take in the superb view.

My dishes encapsulate why this agricultural city is so special. As Bruce Munro said, you fly in, and you see how productive this city is – fields of food and wine that are thriving in what was once a desert.

Fast forward 140 years and look at Mildura: all lit up and shining bright, as it should be. TA

To discover more of Mildura’s many awesome offerings, visit: mildura.com

FOR THE LOVE OF Orange

All it takes is one trip to Orange for you to fall in love with this beautiful city.

WORDs: Matilda Meikle

WHEN THE eccentric and charming owner of The Oriana, Espen Harbitz, first visited this retro hotel, it was a run-down venue with a small guest list and basic facilities. Today, it’s the most popular hotel in the thriving city of Orange, a 4.5-star luxury escape home to Orange’s number one restaurant.

Espen and his late partner, Ted Marr, transformed The Oriana into a chic and modern hotel, maintaining its fantastic 1960s retro charm and instilling some Gatsby-esque flair.

Velvet lounges and cushions, long billowing curtains, golden cocktail trolleys and crystal vases bursting with bouquets of roses turn every well-considered space into cocoons of colour and romance.

Whether you’re staying in a single room or a pool-side king suite, you can slip right into a full resort experience.

The fun begins with a friendly greeting from the staff and complimentary arrival drinks, before you’re guided to your room. At the Oriana, it’s all about the finer details. This means a complimentary mini bar, high-end tea and coffee facilities, lush robes and fresh flowers for every guest.

There are 49 rooms across the hotel, themed after the owner’s world travels. Performance programs from Der Ring des Nibelunge can be found in the Wagner Room, while the Africa Room includes vintage maps and posters of revolutionaries such as Nelson Mandela.

Guests are spoilt for choice when it comes to exquisite dining options to suit the seasons. In the warmer months, the Summer Kitchen keeps

the party going from lunch until well after sundown. Enjoy woodfired pizza, local wine and beer, classic cocktails from the Martini Bar, and delicious offerings from the Pool Club. In fact, the pool is adults-only after 3pm, ensuring a relaxing and ambient atmosphere all day long.

In winter, the hotel sparks up outdoor fireplaces for a classic country experience. Gather under sparkling fairy lights and enjoy friendly conversation with other guests while you warm yourself by the fire and cradle a glass of wine sourced from the nearby wineries.

Or, check out the Oriana’s new pool-side Scandinavian Sauna, which

you can pair with a cold plunge in the outdoor pool for the full experience, exclusive to the Oriana’s hotel guests.

For a romantic evening sipping crafted cocktails, the Bela Vista Bar is calling. This cosy bar embraces the retro vibe with velvet chairs, antique chandeliers and crystal glasses. Let the experienced team whip up a unique cocktail to suit your taste, or choose something from the extensive menu of local and international wines. The bar also boasts a tapas menu which changes to honour the best seasonal produce. Indulge in housemade bread and dips, a selection of fine cheeses and charcuterie, or a light supper

of grilled octopus, baked potatoes and pan-fried prawns.

An Oriana experience wouldn’t be complete without visiting The Peacock Room, which has locals and visitors swooning. Retro furnishings, chandeliers, and velvet seatings are elevated to another level of sophistication for a truly romantic evening.

The menu – designed by Executive Chef Julian Veenstra –effortlessly blends classic European flavours with modern flourishes. Try the roasted snapper fillet or the oxtail risotto, or tuck into the most tender and well-seasoned steak you’ve ever tasted.

CLOCKWISE FROM TOP LEFT:

A terrace suite at The Oriana; Jumbled concept store; Relaxing with a drink at The Oriana's Bela Vista Bar; Orange produces some of the best cool-climate wines in the world. Credit: Destination NSW.

VINEYARDS AND VINO

The town of Orange is famous for its cool climate wines, with over 60 vineyards and 30 cellar doors to visit. Many of the wineries are located close together, and the Orange Region Wine Trails map, which can be accessed online, lays out the five main routes.

De Salis Wines is a standout, with its full-bodied white wines and drygrown reds. The estate is located 1,050 metres above sea level, with incredible views from the cellar door across the vineyard and all the way back into town. The winery is family owned and operated, and chances are you will meet Charlie, Loretta or their sons when you book a tasting. They’re always happy to share a laugh with guests over a glass of their awardwinning wine.

Another regional highlight is Brangayne of Orange, named after Wagner’s romantic opera.

The family-owned winery has been producing cool-climate drops for nearly 25 years, with standouts including the “Isolde” Chardonnay and “Tristan” red blend, named after the opera’s lovers.

Aside from the delicious wine, a visit to this cellar door is well worth it to meet the family behind the label. They are friendly, charming, and go out of their way to ensure you have an unforgettable experience.

If you want to take the planning work out of wine tastings in the region, book a wine tour with Uncork Orange. Whether you choose a half-day or full-day tasting experience, you can expect transfers to and from your accommodation, tastings at some of the best cellar doors in the country, and a complimentary picnic including fresh scones baked by your host, Lyn. Charming and professional, she makes sure everyone feels welcome,

and shares fascinating stories about the region that help to createlasting memories for all.

FOOD, GLORIOUS FOOD

Located at the foothills of a dormant volcano, Mount Canobolas, Orange is known for its rich and fertile soil. This results in an abundance of fresh produce, including apples, cherries and stone fruit. When visiting Hillside Harvest, you can grab a bucket and head out into the orchards to pick your own fruit. Different delicacies are available depending on the season, and standouts include apples, blackberries and plums.

With all this delicious produce, it is no surprise that Orange is a renowned food region. Tuck into a rich bowl of pasta paired with local wine at Italian restaurant Lucetta, or try Chinese and Korean barbecue fusion at Mr Lim. There are so many incredible eateries to choose from.

THIS PAGE: Stunning greenery in Cook Park (Credit: Destinaion NSW).

Café culture is also strong in town, and you’re guaranteed to find freshly roasted coffee and pastries around every corner. Groundstone is a cute café attached to the Orange Regional Museum. Dine on a seasonal breakfast and lunch menu in the greenhouse, which is decorated with vines and other plants, before exploring an exhibition or two in the gallery.

On warm days, head to the courtyard of Anything Grows for locally roasted coffee and breakfast surrounded by plants and trees. Then peruse the gift shop for a collection of local artisanal finds including candles, homewares and gifts.

SHOP TILL YOU DROP

The Orange retail scene is brimming with unique clothing, homewares, art and crafts. There are so many charming finds, it’s easy to lose a whole day wandering between different shops.

Jumbled is a colourful concept store located in a renovated masonic lodge. Every wall is lined with artwork from talented locals, pottery, candles, and an awe-inspiring range of colourful clothes. Even if you’re not looking to buy anything, a visit to this store is worth it for its vibrant aesthetic and friendly staff.

Also check out Mary and Tex Curious Emporium for vintage furniture and homewares – many that would look right at home in The Oriana.

OUTDOOR FUN AND COUNTRY AIR

Aside from its sprawling vineyards and orchards, Orange is also home to beautiful parks and gardens.

Cook Park is a 4.5-hectare parkland that was first laid out in a Victorian style in 1873. Today, much of the design can still be found in the even rows of trees, duck ponds, and plethora of flowers.

In the park’s centre is an aviary of stunning native birdlife, while the Guildery is a Victorian-style heritage

building housing unique handcrafted goods including pottery, knitting, woodwork and more.

To see Orange from another perspective, head to the top of Mount Canobolas. Rising almost 1.4 kilometres above sea level, the lookout provides 360-degree views of the Orange township, with the mountains, vineyards and fields beyond. Take in the Aboriginal artwork set into the ground and explore the surrounding conservation area, which features plenty of hikes, campsites and barbecue facilities.

After one trip to Orange, you’ll no doubt join the long list of the city’s lovers, drawn back again and again to indulge in everything that makes this region so special. TA

LEFT TO RIGHT:

The Living Room of The Oriana; Gazing out over the vineyard at the De Salis cellar door. Credit: Destination NSW

Mural

Matt Beaver

A TRULY AUS ADVENTURE ON THE Central Coast

Craving authentic Australian experiences without traversing the entire country? The big lap can wait. The Central Coast has it all, and then some.

WORDs: Michelle Hespe

ONLY A 45-minute drive from Sydney, the Central Coast has long been a drawcard for mates, families and couples seeking a relaxing getaway with a cool beach culture.

With the region’s huge array of nature-focused, historical and cultural attractions, you can take a dip into the best Australia has to offer without doing the ’big lap’.

TRUE BLUE ANIMAL ENCOUNTERS

Home to the largest collection of reptiles in Australia, the Australian Reptile Park has visitors coming face-to-face with pythons, rattlesnakes, red-bellied black snakes and deadly king browns.

The park is vital to the success of Australia’s antivenom production, serving as the sole supplier of raw venom for terrestrial snakes, and providing funnel-web spider antivenom. The program saves over 300 lives annually, and visitors can witness live snake milking demonstrations and see funnel web spider milkings at Spider World’s brand-new Weigel Venom Centre.

Check out saltwater and freshwater crocodiles, and a huge range of reptilian wonders, birds and spiders. Not every resident has scales or huge teeth though, you can also meet cuter critters such as kangaroos, koalas, Tasmanian devils and wombats.

Hand feed kangaroos and meet Hugo – one of the largest Galapagos tortoises in the world. Learn about the Tasmanian devil breeding program (while meeting them in action), which is focused on preserving this unique endangered species. Fascinating keeper talks are held throughout the day so that visitors can learn about our native wildlife while exploring.

Tours allow visitors to hand feed alpacas while learning about their behaviour and care. Indulge in a brunch of locally sourced seasonal produce (vegetarian and dietary options available) surrounded by the friendly alpacas. You can also meet an adorable cria – aka baby alpaca.

TAKE A SIP OF THE CENTRAL COAST

Eastcoast Beverages is a familyowned fruit farm on a 300-acre citrus orchard producing juices from its abundance of delicious oranges, grapefruits, lemons and limes.

On a juice factory tour learn firsthand how citrus is grown and harvested and experience the juice-making process, from fruit washing to bottling. Sample the farm’s full range of freshly squeezed and cold-pressed juices.

The farm’s café, Bambinos, dishes up farm-to-table food with produce harvested directly from the fields and from other local producers, and the picnic tables in the gardens offer scenic views across the orchards to the mountains. It’s not every day that you can kick back in a piece of paradise and quite literally taste the sweetness of a destination.

FROM THE VALLEYS TO THE SEA

If immersing yourself in nature is your thing, Glenworth Valley Wilderness Adventures spans 3000-acres in a secluded valley only 20 minutes inland from the beaches, where you can choose your own adventure.

Take a horseback ride or get your adrenaline pumping on a quad biking adventure – both allowing you to explore the creeks, undulating valleys and quintessentially Aussie bush teeming with wildlife such as kangaroos, wallabies, goannas and a huge array of native birds.

Another place with cuddly creatures is Iris Lodge Alpacas, set on 25 acres of beautiful farmland in the heart of Jilliby, and the lush Central Coast hinterland. This ECO-certified alpaca farm is home to 140 alpacas, llamas, and Babydoll and Wiltipoll sheep. 

Kayak along pristine Popran Creek, abseil from cliff faces within the valley, and for a night under the stars, set up camp and bask in the serenity.

INDIGENOUS EXPERIENCES:

Girri Girra Aboriginal Experiences are in different locations across the Central Coast.

For a wildlife adventure on the water, Terrigal Ocean Tours provides humpback whale watching trips during migration season (May to November), dolphin watching tours, and scenic private cruises to explore the stunning scenery of Broken Bay and the Hawkesbury River. On all tours, marine biologists educate guests about our precious ecosystems and wildlife behaviour.

You can also get out on the water with Sail Central Coast, which has intimate scenic sailing experiences across Brisbane Water, Broken Bay and the Hawkesbury River. Choose a two-hour or full-day adventure on sailing vessels ranging from traditional yachts to modern catamarans, where guests can indulge in local wines and gourmet cheese platters.

For something more romantic, take a sunset cruise or embark on a wildlife safari where dolphins, sea birds and whales are the stars of the show. Some of the trips take guests around Lion Island, to take in the magnificent sandstone cliffs and more wildlife.

INDULGE IN THE FINER THINGS IN LIFE

For a truly immersive experience, pull on your waders and walk among the oyster leases with Sydney Oyster Farm Tours. Learn about the complete life cycle of Sydney rock oysters, from spat (aka baby oysters) to harvestready adults.

Local guides demonstrate traditional oyster harvesting techniques and modern farming methods before guests indulge in freshly harvested oysters straight from lease. It’s a true foodie experience as each guest shucks 18 oysters and can enjoy these delicacies with some fresh-as-they-come local prawns.

You can even bring along your own special bottle of wine to pair with the delicious offerings.

Tours are around two hours and all gear is provided, including waders, gloves and oyster shucking tools. Tour groups are capped at 16 people, allowing for a personal experience and plenty of time for questions.

of them being their ability to produce pearls. Broken Bay Pearl Farm is the only pearl farm on the east coast of New South Wales, producing rare Akoya pearls.

The company’s fascinating boat tours take visitors to the pearl farm’s floating infrastructure on Brisbane Water, where you can learn about the pearl farming process – from seeding to harvesting.

Oysters have many talents, with one 

Guests will see an oyster being opened and a stunning pearl on display for the first time, hold and examine pearl oysters at the farm, and visit the pearl showroom where pearl grading is explained, and unique pieces can be purchased. The tours are around 2.5 hours with a maximum of 12 passengers per tour.

CLOCKWISE FROM TOP LEFT: Visit the pearl showroom with Broken Bay Pearl Farm; Sail Central Coast; Meeting the alpacas at Iris Lodge Alpacas; Kayaking down Popran Creek with Glenworth Valley Wilderness Adventures.

Tour Australia in a day on the Central Coast

From wildlife parks to reputable retreats and trendy attractions, discover where you can visit some iconic things to do in this Australian oasis, that is the Central Coast.

Experience a true taste of Australia on the Central Coast

Norah Head Lighthouse

CULTURAL AND HISTORICAL OFFERINGS

The Central Coast is home to one of the largest growing Aboriginal communities in Australia. Long before this region was known for its hinterland, valleys and beaches, it was, and remains, the home of the Darkinjung, Gurungai and Awabakal peoples, who lived, cared for and thrived on this land for thousands of years.

Honouring the deep connections between culture and country, Girri Girra Aboriginal Experiences offers guided, cultural bushwalking tours where guests learn about native foods and traditional medicinal plants.

Experience a welcome smoking ceremony, watch demonstrations of traditional tool-making techniques, and handle Aboriginal tools and artifacts. Guests are also entertained by didgeridoo performances and can gain some know-how when it comes to traditional animal tracking methods in the bush. Tours are between two and three hours, operating in various locations across the Central Coast.

You can’t visit the Central Coast without checking out the longest jetty in the state. Jutting 351 metres into Tuggerah Lake, Long Jetty was built in 1915 and offers visitors a chance to get out over the water and soak in amazing sunrises and sunsets.

The pier is also a top fishing spot,

with common catches being bream, flathead and whiting.

Children can swim in the shallow lake waters and have fun in the playgrounds while parents relax. And on the last Saturday of the month, between 9am and 2pm, Long Jetty Markets hosts more than 130 stalls of international foods, fashion, homewares, desserts, jewellery and more.

Another special historical attraction – and a Central Coast icon – is Norah Head Lighthouse. Built in 1903 and rising to 27.5 metres, it’s a fully operational lighthouse located on a dramatic headland surrounded by rock pools, walking tracks and fishing spots.

Book a tour and climb the 96 steps to the top of the lighthouse for breathtaking panoramic views of the Pacific Ocean, while learning about the many tragic shipwrecks and fascinating tales from the region.

If you’d like to take a little piece of the Central Coast home with you, pop into the General Store near the lighthouse to explore a variety of ethically sourced clothing, gifts, homewares, treats, and even handshaped surfboards.

You can stay in one of the Lighthouse Quarters on the grounds of the lighthouse, and from May to November watch the humpback whale migration in all its glory from your front yard or even from the comfort of your room! That’s something to write home about.

As a sunset sets the sky alight, stroll along Soldiers Beach and you’ll understand why people fall in love with the Central Coast, and come back again and again for a big lap.

This feature article was created in partnership with Destination Central Coast. To unearth more to love, visit LoveCentralCoast.com TA

CLOCKWISE FROM TOP LEFT:

The historic Long Jetty; Meet the koalas at Australian Reptile Park; Enjoy oysters straight from the lease at Sydney Oyster Farm; Norah Head Lighthouse.

JERVIS BAY NSW

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COMES TO LEETON THIS WINTER

The Great Gatsby

WORDs: Matilda Meikle

LEETON IS a charming Riverina town known for its rich agricultural heritage, striking Art Deco architecture, and strong community spirit.

As well as boasting a wide range of art, nature and gourmet experiences, it is also the home of the biggest art deco festival in the country. Travel back to the golden age of art deco and immerse yourself in a world of early1900s fashion at this unmissable event.

FABULOUS FRIDAY

The Leeton Art Deco Festival is an annual event featuring a program of exhibitions, markets, music, performances and workshops celebrating all things 1910-1940.

Friday sets the tone for a weekend of vintage charm and cultural discovery. Get into the spirit of the era with a fascinating presentation by the Walter Burley Griffin Society on how the Griffin family helped to usher in the art deco age in Australia through their creative architectural style.

Sign up for High Rollers at the Hydro for a night of casino games, canapés and music that will transport you back to the era of flappers and speakeasies. Upon entering, you will be presented with Hydro Money to participate in all the games and activities, including an opportunity to spend your “winnings”

at auction. High Rollers is the perfect place to dress up in your best period clothes, mingle with other guests, and dance the night away on the dance floor.

There will also be a pre-High Rollers dinner at Pages on Pine, a restaurant and grill serving up authentic French flavours. If you’re looking to keep the good times rolling, make sure to join the Circa 21 after party for vintageinspired cocktails and velvet lounges.

SWINGING SATURDAY

The next morning, head into Chelmsford Place for a hub of free activities, including live music, market stalls and a vintage car display.

Of course, the morning wouldn’t be complete without the highly anticipated soapbox derby. Watch as entrants launch their homemade vehicles down the hill, racing for the glory of being the Art Deco Festival racing champion.

LEFT TO RIGHT:

The Art Deco vintage car display; Performers wowing with the Charleston; Roving circus entertainment.

In the evening it’s all about the Gatsby Gala, a night of fine dining, jazz music and live entertainment. Head to the newly refurbished Roxy Theatre, which oozes art deco charm with its heritage-listed façade, red velvet curtains and gold details.

If an intimate cabaret is more your style, check out the immersive theatre experience presented by RARE BIRD ensemble. This sell-out show from the Melbourne Fringe is a mix of song, story and memory, accompanied by flowing cocktails. Listen to the real (and sometimes unreal) stories of a young mixer while you lounge on bar stools in the Hydro Hotel and sip on a delicious Old Fashioned. It doesn’t get much better than this.

EXCITING EXTRAS

All weekend long, attendants can enjoy workshops and exhibitions celebrating Australia’s art deco past. Learn some new moves at a dance workshop, where experts break down foundational swing steps to the best big-band swing music around.

No partner is required, making it a great place to meet some new friends.

Those travelling with kids should check out the circus workshop, where children can learn all the basics of circus performing to dazzle loved ones at home. From juggling to plate spinning and more, they’ll be ready to take their skills on the road before the day ends.

Head back to the Hydro Hotel to learn the secret of expert cocktail making in an hour-long workshop. You will be guided through all the shaking, stirring and mixing skills you need to become a master mixologist. Plus, you’ll get to enjoy a variety of delicious cocktails, from the 1920s Bee’s Knees to the 30s Daiquiri.

Make sure to join a Heritage Walking Tour to learn all about Leeton’s unique past, or see Henry Lawson in residence as Geoffrey Graham brings the poet to life, reciting his poems and offering lyrical wisdom all weekend long.

Celebrating the creative spirit of the region, the festival offers arts and cultural experiences for all – including a fashion drawing workshop over coffee and cake with a local artist.

Aspiring actors should visit the recreation hall at the Yanco Agricultural Institute for a theatrical high tea combining delicious scones and cakes with engaging performances from some of Leeton’s amateur thespians.

If you’re looking for something fun to do this winter school holidays, there’s no better place than Leeton.

The town bursts with cosy cafés, green parks and historic buildings guaranteed to keep you entertained all day long.

This year, the Leeton Art Deco Festival returns from 11-13 July with a rich and engaging program that celebrates the elegance and energy of the 1910s to the 1940s. Dust off your finest Gatsby-inspired attire and enjoy a weekend of workshops, performances, displays, and reenactments that bring the art deco era to life in the heart of Leeton. TA

TOP TO BOTTOM: Performers in their finery; The art deco façade of the community theatre building; Join the High Rollers Casino.

AMAZING SMALL TOWNS IN NSW AND VICTORIA TO VISIT THIS WINTER

WORDs: Matilda Meikle

EMBRACE A SENSE OF MAGIC Beautiful Crystal Showers Falls.

Credit: Destination NSW.

PLANNING a winter escape but not sure where to start?

Check out these eight charming towns in New South Wales and Victoria for outdoor wonders, historic attractions, boutique wineries, and so much more.

BOWRAL, NSW

Situated in the Southern Highlands of NSW, Bowral is home to beautiful natural attractions and an abundance of awesome eateries. The cool air and many cosy indoor havens with open fireplaces make it a romantic place to spend a weekend in winter.

Bowral is part of the Southern Highlands Book Trail, which features welcoming nooks such as The Bookshop Bowral and the Phoenix Bookstore. Much-loved Berkelouw Book Barn & Cafe at Bendooley Estate is a 10-minute drive from central Bowral, where you can dine on woodfired pizzas while surrounded by books.

Along the town’s beautifully kept main street there are several antique shops selling curiosities of every kind. It’s easy to spend hours navigating the many twists and turns of Dirty Janes, where handmade homewares and vintage furniture abound.

For garden lovers, no trip to Bowral is complete without visiting Corbett Gardens. Established in 1911, this historic garden is home to more than 75,000 vibrant tulips.

MUDGEE, NSW

This thriving country town is home to some of the top wines in the country. With more than 35 family-owned cellar doors, it can be hard to decide where to begin.

Lazy Oak produces a range of award-winning drops, including Australia’s only White Merlot. The rustic cellar door offers amazing views of the surrounding vineyard,

and is a great place to stop in for a hearty winter lunch.

Mudgee is also a popular spot for beer lovers, and Mudgee Brewing Co. Pub & Restaurant has been serving the community for almost 20 years.

At the pub, sample a great range of craft beers made in the iconic 100-year-old building. The gold lager, pale ale and IPA are expertly paired with hearty pub classics at the on-site restaurant.

Make sure you check out Mudgee Makers' Market to browse fresh seasonal produce, handmade goods, vintage clothing, oodles of local wine and art.

BELLINGEN, NSW

Bellingen is a magical town on the NSW Coffs Coast, known for its waterfalls and rainforests. Winter is the perfect time to explore these natural wonders, as cooler temperatures mean smaller crowds and an escape from the harsh sun in these parts.

Dorrigo National Park is a 30-minute drive from Bellingen, and home to 600-year-old trees, colourful fungi, and native birds that'll make your heart sing.

On the Crystal Shower Falls walk, wander through the lush rainforest and across a suspension bridge to a spot where you can duck behind the waterfall and into a rocky cavern. From here, take a big breath and look through the cascading water as the captivating birdcalls bring a fairytale to life.

Never Never Creek is another must-visit spot in Bellingen. This popular swimming river boasts crystalclear waters and rope swings for adventurous spirits looking for an adrenaline rush. It’s impossible to overstate the beauty of this hidden oasis, which was once a bathing spot for local Aboriginal women.

BLACKHEATH, NSW

Blackheath is a small town located near the highest point in the Blue Mountains, providing easy access to incredible hiking trails, charming cafés, and stunning lookouts.

The Cliff Top walking track is an ideal morning hike, following the cliff edge from Govetts Leap lookout to Evans lookout. It starts with an easy wander through a rich heathland of oaks, banksias and scrub, before opening out to cliff-edge views over Grose Valley and its waterfalls. Make sure to bring a camera, because you’ll definitely want to snap some photos.

Blackheath is also home to an eclectic shopping scene. The famous Victory Theatre Antique Centre offers collectables and vintage clothing, with almost 60 dealers sharing their wares.

Hungry shoppers will love This Little Piggy Deli, which is full of goodies such as artisan bread, fresh-baked mud cakes, thinly sliced cold cuts, and warm soups perfect for those chilly winter afternoons.

PORT FAIRY, VIC

Port Fairy is the final destination on Victoria’s Shipwreck Coast, featuring streets lined with 19th century cottages and old stone buildings. In fact, there are more than 50 buildings in town classified by the National Trust, which showcase the beauty of 1800s architecture.

On a self-guided historic walking trail, discover white-washed cottages built by whalers, Georgian-style merchants’ homes and historic wharf attractions. Port Fairy was once a major maritime and whaling town, and today retains much of its history in the Historic Lifeboat Station, 1860s Customs House, and the Port Fairy Lighthouse on Griffiths Island that was built in 1859.

As well as being a hub of historic attractions, Port Fairy boasts a thriving art scene. The Glyph Gallery and Creative Space is a not-for-profit organisation providing opportunities for local and regional artists to showcase their work in exciting exhibitions that rotate monthly.

Music lovers flock to the Port Fairy Folk Festival (6-9 March, 2026) for its all-star line-up of folk music, as well as interactive workshops, theatre shows, films, exhibitions and more.

DAYLESFORD, VIC

Tucked into the heart of Victoria’s spa country, Daylesford is a great place to chase away the winter blues by accessing some of the best wellness facilities in the country.

The heritage-listed Hepburn Bathhouse & Spa was established in 1895, and has been providing relaxation and rejuvenation ever since. Soak in the mineral-rich waters drawn from natural sources, treat your mind and soul to a deluxe massage and facial package, and drink in the beauty of the elegantly restored building.

Outdoor lovers can embrace the beauty of Daylesford’s countryside by hiking to Hanging Rock, the location of the picnic in Joan Lindsay’s 1967 thriller. The volcanic rock formation was created

LEFT TO RIGHT: The vineyard at Lazy Oak Wines; Shopping at Victory Theatre Antique Centre; Bowral's beautiful Corbett Gardens.

more than six million years ago, and today the summit provides panoramic views of the town below.

At Lavandula Swiss Italian Farm, explore rows of lavender, Europeanstyle gardens, historic buildings and a homestead on a 100-acre property. There’s also an on-site bar and eatery serving lavender-inspired treats, including lavender scones.

INVERLOCH, VIC

The Victorian coast comes to life during winter, with beach walks, barbecues and picnics being popular pastimes as the sun goes down.

During the day at Inverloch, the still waters of Anderson Inlet are great for wakeboarding and windsurfing, while Eagles Nest is ideal for surfing.

Dinosaur lovers should take a drive to The Caves of Inverloch, where more

than 15,000 dinosaur bones, teeth, and other fossils have been found at the Dinosaur Dreaming dig site on the beach, dating back to 115 million years. Start your walk at the large dinosaur footprint near the carpark.

To explore the coastal and inland beauty of Inverloch, wander along the foreshore walking track. This pathway offers amazing views of Andersons Inlet and Point Smythe, with plenty of cafés and bars along the way for a well-earned drink or light meal.

Those travelling with kids will love the Rainbow Park playground and barbecue area, perfect for an early dinner while you take in a sunset.

HEALESVILLE, VIC

Healesville may be one of Victoria’s lesser-known food and wine regions, but it certainly punches way above its

weight. There are several beautiful wineries to visit in the area, including some of Australia’s biggest brands.

A visit to Chandon means sampling an extensive collection of méthode traditionelle sparkling wines, and taking in breathtaking views of the Yarra Ranges. At the winery you can also dine at the restaurant, which uses the best local ingredients, share a drink with friends at the lounge bar, or go behind the scenes to learn tips and tricks from expert winemakers.

Pick up the best fresh produce from the weekend markets, and venture into Bicentennial National Park for a picnic unlike any other. Here the dense forests, deep valleys and rivers will help you feel a thousand kilometres away from civilisation, making for a romantic day outdoors. TA

TOP HORSE RIDING EXPERIENCES IN

Queensland

Queensland is a mecca for horse riding, offering experiences for all ages and skill levels.

WORDs:

Katie Carlson and Matilda Meikle

Queensland is one of the most biodiverse regions in the world, with dense tropical rainforests, inland and outback deserts, rolling green tablelands, stunning beaches, and some of the most beautiful islands in the country.

All of these environments offer a huge array of terrains that make for peaceful, scenic horse riding routes and unforgettable animal adventures for the whole family.

From pony rides and animal encounters, to overnight trips and wine country rides, Queensland’s horse riding opportunities are wide and varied.

Here are some unique horsey adventures to suit all tastes, budgets and experience levels.

CAPE TRIB HORSE RIDES

Cape Tribulation is the only place on Earth where two UNESCO World Heritage sites meet. Located between the Daintree National Park and the Great Barrier Reef Marine Park, this coastal area within the Daintree Rainforest boasts jaw-dropping views and an abundance of wildlife.

Cape Trib Horse Rides is the only company that offers horse rides on the actual beach at Cape Tribulation, giving participants the opportunity to ride a horse all the way to Myall Beach. If weather permits, the horses can be walked into the shallow water, making for some great photos. yo

There’s no previous experience needed to join a Cape Trib horse ride, and children as young as 10 are encouraged to enjoy a ride.

Every horse is well treated, and just as friendly as the hosts. On arrival, you'll be supplied with a helmet to ensure complete safety on the ride.

The tour duration is 90 minutes and runs twice daily, departing at 11 am and 2:30 pm.

SLICKERS HORSE RIDING

Just 45 minutes from Brisbane, on a 3,500-acre farm property, you will find Slickers Horse Riding.

The team here offer a number of different horseriding adventures, including trail rides, lessons, pony parties and cross-country rides.

However, a standout at Slickers is the winery ride. Starting on the Ocean View property, this all-day experience leads you to the Oceanview Estate Winery for a guided tasting and cheese board. You'll also have the chance to meet the winemakers and learn all about their winemaking methods, and indulge in a seasonal lunch while taking a rest from riding.

This experience runs from 10am until 4pm, giving you plenty of chances to bond with your horse. In fact, the farm is home to more than 100 horses, so you’re guaranteed to find your ideal mount.

The Slickers farm property also boasts a koala forest, rainforest, creek, and a farm stay.

FORDSDALE HORSEBACK ADVENTURES

Deep within the Lockyer Valley is a 1,000-acre property known for its horse riding experiences. Fordsdale Horseback Adventures has been running trail rides and overnight adventures for years, with options for adults and children.

On an overnight horse riding adventure, enjoy more than two hours of riding each day, a country-style breakfast, Aussie-style barbecue dinner with the property owners, and incredible views as you traverse the lush valley.

For those travelling with kids, sign up for the Pony Club Experience to practice riding around cones, collecting flags from poles, and

stepping over logs. While the overnight trail is only for adults, this exciting experience is for horse-lovers of all ages.

Fordsdale offers one- and two-hour rides every weekend, with the longer rides reserved for more experienced riders. At the horse yards, children can spend time grooming the horses and meeting their new best friends.

TREVENA GLEN FARM

At Trevena Glen Farm, located only 40 minutes from the Brisbane CBD, meet a range of different animals.

On a one-hour animal experience, a friendly guide will take you and your family around the farm to interact with all of the adorable creatures including horses, rabbits, goats, alpacas, pigs, sheep and more.

Children aged over two can opt to enjoy a short pony ride on a set route around the farm, led gently by one of the farm’s staff members. This opportunity is the perfect first experience for children who love horses.

For a longer experience , book a three-hour private animal tour. As well as feeding the rabbits, hens and

TOP TO BOTTOM:

Horseriding in the Lockyer Valley with Fordsdale Horseback Adventures; Riding along the beach with Equathon Horse Riding.

guinea pigs, and helping to walk the sheep and alpacas, you'll have the chance to get up close and personal with the farm’s lovely horses.

This means having the opportunity to groom your horse, lead it on a walk, and plait its mane before embarking on a horse ride around the farm.

Adults can also choose to book a Wine and Ride tour, which includes an afternoon of riding, sunset views, and a wine and cheese platter to finish a beautiful day off well.

EQUATHON HORSE RIDING

For a Sunshine Coast experience, Equathon Horse Riding offers something truly different.

Embark on a horse riding tour along the beach in the beautiful town of Noosa, with different experiences

offered for beginners, experienced, and expert riders.

A private tour allows you to spend time with loved ones while making memories you won’t soon forget.

Choose between a one- or two-hour private beach ride, or embark on a hinterland trail ride through the Noosa Hinterland, across rolling hills, surrounded by wildlife.

Tours depart throughout the day, and anyone over seven years of age can join in on the fun.

COWBOY UP TRAIL RIDING

For those after an authentic country experience, check out Cowboy Up, which is two hours west of Brisbane near Toowoomba.

This outfit is run by a husband-andwife due who have been providing

popular horse riding experiences since 2009, with their strong, good-natured horses.

Choose between a one- or twohour trail ride and embark on an adventure across a working cattle property, surrounded by bushland. Children as young as five are welcome to join the one-hour ride, and can visit the farm’s fairy house.

Once a month Cowboy Up hosts an advanced riding trail, for those who are comfortable riding at all gaits including cantering and galloping. This two-hour ride is perfect if you want to test your capabilities while feeling the wind in your hair.

Cowboy Up's horses are often hired to feature in movies, meaning you could be riding a world-famous steed out there!

LEFT TO RIGHT:

Cape Trib Horse Rides; Queensland offers horse experiences with a historic twist.

COBB & CO STAGECOACH EXPERIENCE

For a horse-led experience like no other, head to Outback Pioneers in Longreach.

In the heart of Outback Queensland, step aboard a stagecoach, and back in time, for a recreation of the original Longreach-Windorah mail route taken by pioneers over a century ago.

Sit back in comfort as the team of horses take you on an adventure down a bush track, at times breaking into a short gallop to ‘outrun the storm’.

The stagecoach experience includes a delicious morning tea, informative and entertaining commentary from your hosts, and a classic family-friendly movie in a traditional theatrette. It’s the perfect way to immerse yourself in the culture of Outback Queensland.

In total, this experience runs for around four hours, Mondays to Fridays. All animals are trained to RSPCAapproved standards, and are extremely well behaved and capable. TA

THE BIRDSVILLE CAMEL CARNIVAL TAKES FLIGHT

JOIN A CELEBRATION of culture, cameleer heritage and outback spirit

From 8–10 July 2025, the legendary frontier town of Birdsville will buzz with excitement during the inaugural Birdsville Camel Carnival. Supported by the Queensland Government through Arts Queensland, this new free family event brings desert communities together through a shared love of culture, storytelling, and one unforgettable animal.

At the Birdsville Camel Carnival, you can experience the thrill of camel rides and pig races, enjoy live music echoing across the plains, and dive into the rich cultural threads of the desert’s cameleer past.

SHARING BIRDSVILLE RICH STORIES

Camels have roamed the area around Birdsville for generations, embodying values such as culture, connection and resilience. In order to honour these beautiful creatures, the Birdsville Camel Carnival will feature camel rides, a celebration of cameleer culture, and recognition of the diverse people who shaped outback life.

Through engaging storytelling, the newly curated Frances Gage McGinn exhibition called ‘Birdsville – The Black Book’, and other interactive experiences, the event breathes life into an inspirational chapter of Australian history in the landscape where it unfolded.

OUTBACK-STYLE ENTERTAINMENT

Whether you’re travelling with kids, or planning a fun weekend with friends, the program has something for everyone.

Meet the Legendary Crackup Sisters as they bring their whipcracking, joke-slinging antics to Camel Corner, or listen to acoustic musicians and roaming performers as they create the soundtrack to an unforgettable weekend.

The event is a delightful blend of liveliness and relaxation. As part of the Desert Champions Way: Outback Camel Trail, Birdsville joins four other outback towns in a month-long celebration of the region’s cameleer history. Think camel races in the towns of Jundah, Bedourie, Boulia and Winton, underpinned by Birdsville’s thrilling festival.

The carnival will also feature an artisan market, where local makers will showcase their wares, including the Birdsville Bakery’s famous camel pies. Headlining the carnival are evening

concerts at the Birdsville Hotel, which bring top Australian acts to the edge of the Simpson Desert. This isn’t your average gig: it’s all about starlit skies and an event that feels more like a family gathering than a festival.

“Bring ya chair, ya mum, ya kids and ya neighbour to watch a show and share a laugh,” says S.T.Ruth of the Crackup Sisters.

THE OUTBACK IS OPEN - COME AND SAY G’DAY!

The Birdsville Camel Carnival is part of an Outback Queensland initiative to celebrate the region’s unique stories, environments and cultural legacies. Visitors can witness and actively participate in a proud, living tradition where history rides again, one camel at a time.

Join the journey this July and immerse yourself in something extraordinary, where red dust, roaring laughter and desert skies converge at the edge of the map. Out there, every track tells a story.

Birdsville Camel Carnival: 8–10 July. Plan your Outback-tastic adventure today at thediamantina.com.au/ birdsvillecamelcarnival TA

Aussie made products to warm you up this winter

Compiled by: Matilda Meikle

1. Antique Frida Jumper - uimi

At uimi, all products are made using natural fibres for a bio-degradable, soft and breathable finish. Each piece of clothing is designed and manufactured in Thornbury, with a focus on slow fashion. The Frida Jumper features intricately knitted cable patterns made from 100 per cent Merino wool, perfect for keeping you warm on cool winter days. uimi.com.au

$299

2. Tropical Insect Repellent - Good Riddance

Repel mosquitos, midges and sandflies with this 100 per cent natural cream formula proven to work for up to four hours. Each repellent is tested by Kakadu fishermen in Australia’s toughest climates, ensuring the best quality protection. Plus, the cream nourishes the skin with natural ingredients free from toxins and chemicals. goodriddance.com.au

$49.95

3. Refillable Roll-On Applicator - Solmates

Solmates produces a range of refillable roll-on applicators perfect for sunscreen and lotion. Each product is made using recycled plastic, and a portion of the profits goes towards funding ocean plastic clean-up. The 100ml applicator comes in three funky colours, with a handy tether and removable base for easy attachment and cleaning. solmates.com.au

$39.95

4. Fixed Beanie - Otto & Spike

Knitwear from Otto & Spike is made in a small factory in Melbourne’s East Brunswick with a focus on sustainability. The Fixed Beanie is crafted using 100 per cent Australian lambswool, and comes in several colours. The highquality material means you’ll stay warm and comfortable all day, and the retro aesthetic elevates any outfit.

ottoandspike.com.au

$50

5. Platypus Sock - Lafitte

All Lafitte socks have been made in Australia since 1986, meaning they are authentically Aussie. The Platypus Sock is part of the novelty range, made with combed cotton for a soft and comfortable feel. With bright colours and a unisex fit, they make for a great gift for loved ones or an exciting addition to any wardrobe. lafitte.com.au

$22.95

6. Nash Jacket - Denim Smith

The Nash Jacket is an easy-fit jacket with twin chest pockets, black metal buttons and self colour stitching. Like all products from Denim Smith, it is handcrafted in Melbourne by veteran Australian designers, and only uses ethical denim. The jacket is perfect for a night out, or a more casual event with friends – the choice is yours.

denimsmith.com.au

$299

7. Triple Scented Jar Candle - Hannah.Heidi Candles

Each triple-scented soy candle is hand poured in a Hawkesbury studio using 100 per cent natural soy wax. They come in a range of soothing fragrances including driftwood & sea salt and Japanese cherry blossom, with a burn time of around 55 hours. Hanna.Heidi also makes candles for special occasions and holidays. hannahheidicandles.com.au

$34.95

10. Mulled Wine Gift Box - The Mulled Wine Co

All mulled wines from The Mulled Wine Co are handcrafted using Australian wine and quality ingredients in small batches on the NSW coast. These ready-to-drink wines are rich in spices, perfect for warming up on a cold night. The gift box comes with two original recipe wines, as well as doublewalled glasses for ease of drinking. themulledwineco.com.au

$125

8. Dorothy Ceramic Teapot - Pottery For The Planet

The only thing better than brewing your own loose-leaf tea is brewing it in a one-of-a-kind handmade ceramic teapot. At Pottery For The Planet, all teapots are made with a big handle for easy pouring and macrame cord attached to the lid so you’ll never lose it. The Dorothy comes in a variety of beautiful colours to suit all tastes. potteryfortheplanet.com

$89

11. Hand & Body Care Duo - Empire Australia

Empire Australia designs and produces its range of bath and body products in Melbourne. All finished products are cruelty free, made using raw materials and not tested on animals. To keep your skin looking fresh this winter, check out this eucalyptus and lavender set including hand wash and body lotion in a beautiful carry box. empireaustralia.au

$29.95

9. Night Night Hot Chocolate

- Yes Please

Night Night Hot Chocolate helps you sleep well with a blend of magnesium, passionflower, ziziphus and lemon balm, while also delivering a chocolate flavour you can’t beat. Yes Please is committed to helping Aussies prioritise wellness with a range of delicious and healthy treats designed by nutrition experts. yesplshealth.com

$39.95

12. Hemp Linen Quilt Cover

- Good Studios

Handmade to order in Adelaide, all bedding from Good Studios is made using zero-waste practices for a sustainable and top-quality finish. Each product is coloured using certified dyes, meaning they are good for the planet and for you. The Hemp Linen Quilt Cover comes in several stunning colours with a three-year warranty. goodstudios.com.au

$379

Q&A with author

Miriam Webster

The Slip is a bold debut short story collection from Melbourne-based author Miriam Webster – and the first release from indie publisher Aniko Press. We spoke to Miriam about her inspiration, finding humour in dark places, and what it’s like to write from the perspective of an eel.

What was the initial spark for The Slip as a collection?

I wrote the first few stories after losing my dad in 2021, so it started as a book about grief, which is a slippery emotion – you never know where you stand. Then, as I kept writing, it morphed into something quite playful. I suppose you could say that slipperiness itself became the spark: I knew I was interested in shifting forms, strange creatures and difficult emotions. I wanted the stories to be funny and moving and a little sad, so I started writing about people in extreme situations.

Many characters in the book, such as Jack in ‘Brink Man’, are facing moments of personal crisis: grief, infidelity or the midlife variety. How did you approach writing about these difficult life experiences?

I think these moments of crisis make great stories because they bring out the extreme sides of people’s characters. There’s always this play of opposites: joy and pain, lightness and despair, humour and rage, risk and reward. They happen to all of us, but often it feels like you’re the first person on earth to experience such upheaval. You come out the other side changed – for better or worse. I guess the stories all reflect that complicated process.

The story ‘New Directions’ is narrated partly by an eel. What inspired you to write from this strange and slippery perspective? They felt like the spirit animals I never asked for. Growing up in the bush, eels were something you wanted to avoid. When I moved to Melbourne, I spotted them in the creek near where I did my Masters of Creative Writing, and then they even showed up in my dreams. I started researching eels and found out a lot of weird facts about their reproductive cycles and Freud, species loss and illegal poaching – but you’ll have to read the story to find out about all that!

Place plays a significant role in your stories, particularly the sea and coastal landscapes. What draws you to these settings?

I suppose I’m a country girl at heart and I write about the places I know well. The bush and the river, the beach and the mountains are my emotional landscapes, the places I feel connected to. For me, place isn’t just the backdrop to human drama – it’s as much a part of the story as the characters and plot.

Is there a story in The Slip that you feel especially connected to, or that came to you in a surprising way?

The final story in the book, ‘A Look of Extreme Festivity’, is based in and

around my home in the Kiewa Valley. It’s about grief and change, and in some ways it was both the easiest and the hardest one to write. But they’ve all surprised me, really. That’s the best thing about being a writer. TA

NEWS | SCIENCE | finance | education | business | charity

P.58 get into some ausbiz. news

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An unearthed dinosaur has been named after two women for their dedication to their community and beyond. Meet Jo-Jo.

TWO NEW SPECIES OF ‘DUNNY FROGS’

Two new species of ‘dunny frog’ have been identified in Queensland and Western Australia.

The red tree frog, commonly known as the ‘dunny frog’ due to its tendency to turn up in outback toilets and water tanks, has long been acknowledged as one large species. However, researchers from The University of Western Australia and museums in Queensland have now identified three distinct species.

“A lot of people have come across these frogs in the outback, where they often turn up in wet areas like sinks and toilets,” says Dr Renee Catullo from the University of WA.

Initially, the red tree frog was thought to be one species with the largest distribution of any frog species

in Australia – spanning 4.6 million square kilometres.

Yet, by studying genome data, body metrics, and male mating calls of these frogs, the team identified two new species: the western desert tree frog, which is found in the Pilbara and central arid zones of WA, and the ruddy tree frog, which lives in tropical Queensland and New South Wales.

“These frogs are a great example of how species can adapt to extreme environments, from tropical coastlines to dry deserts,” says Dr Catullo.

“Their abundance and diversity make them an important model for studying the evolution of Australian frogs.”

Interestingly, while the mating calls from each species showed strong

Breakthrough in battery recycling

Researchers have found a way to destroy PFAS, a harmful chemical released during the recycling of lithium-ion batteries.

Lithium-ion batteries have been a critical part of the transition to clean energy over the last few years, powering laptops, electric bikes, smartphones and more. However, the uptake in battery use has created an environmental problem, as researchers have identified a new type of PFAS called bis-perfluoroalkyl sulfonimides (bis-FASIs) in lithium-ion batteries, which is released during recycling.

This PFAS chemical is resistant to conventional methods of degradation, and can withstand high temperatures.

similarity, closer examination revealed differences in the number of pulses in each note, frequency, and call duration. The western desert tree frog displays a higher dominant frequency in calls than the ruddy tree frog, for example.

According to the report, all three species are under no significant threat, with widespread and abundant populations.

However, a CSIRO team led by Dr Jens Blotevogel and Dr Wenchao Lu has been able to identify the optimal conditions to thermally destroy PFAS during battery recycling.

Using quantum mechanics, the team designed a computer simulation to test the behaviour of bisFASIs molecules during incineration.

“Our research showed that at relatively low temperatures, around 200-500°C, PFAS volatilises and moves from the battery into the gas phase, where transformation begins – but it doesn’t yet result in harmless products,” says Dr Blotevogel.

In fact, the researchers determined that fully breaking down PFAS requires a temperature of roughly 950°C.

“We identified the intermediate compounds formed, the key barriers in the process, and determined the required temperatures and times to fully break down these chemicals,” Blotevogel said.

Now, the team is hoping to increase awareness among recycling operators, to ensure they are aware of their responsibilities in stopping the release of PFAS.

“While most plant operators are aware of valuable resources like lithium, nickel and cobalt in batteries, they often don’t realise that PFAS are also involved,” Blotevogel explains. “We’ve built an innovative model to guide them – now it’s up to the operators to design their plants so that the PFAS are completely destroyed.”

DRY JULY WITH SEADRIFT DISTILLERY

The search

for non-alcoholic

drinks that still had great taste led Alastair and Carolyn Whitely to create Australia’s first non-alcoholic distilled spirits.

WORDs: Michelle Hespe

After thirty years of drinking various kinds of alcohol, Alastair Whitely sought out a non-alcoholic drink for adults that he enjoyed.

His wife Carolyn, who had been working in innovation with some of the top alcohol brands in the world, suggested that he create something to suit his own palette.

Wanting to distil his drinks with the same craft and care as alcoholic spirits, Alastair did extensive research and found a family in Portugal that had been hand-beating copper pot stills for five generations.

Satisfied with his choice, he bought a still. After it arrived at their home

on Sydney’s Northern Beaches, it was installed in the couple’s back shed, where Ali’s many experiments began.

One day during the following year, Ali found Carolyn in tears. Fearing the worst, he asked what was wrong. She told him that they’d won silver in one of the world’s biggest spirit awards, hosted by the London Wine and Spirits Association.

“How did that happen?” Ali asked, knowing he’d not entered any awards. Much to his suprise, Carolyn had secretly entered his gin alternative.

The confidence that the win created led to a search for a place to build a distillery, bar and a trusted brand.

That place was in Sydney’s Brookvale, and the pair poured time, love and money into creating a welcoming, industrial-style warehouse venue, complete with hanging gardens and copper pot stills.

Over the past five years the team has launched a full range of alcoholic alternatives including Seadrift Marine (vodka-style), Seadrift Coast (gin-style), Seadrift Wild Hibiscus (pink gin-style), Seadrift Orange Aperitif (Aperol-style), and most recently Seadrift Whiskie. The whisky alternative involved a complete reinvention of the process in order to produce a spirit with the complexity and notes that whisky is known for.

Up against 4,000 other entries, Seadrift Whiskie recently scored a gold medal at the World Alcohol Free Awards.

The drink opens with notes of smooth oak, progressing into a smoky warmth and finishing with a lingering vanilla sweetness. It’s complex and delicious – the perfect end to a winter’s night.

Like all Seadrift products, it comes from a botanical distilled base, using fresh, locally grown botanicals, giving it both a brightness and intensity.

Alastair and Carolyn have gone from producing spirits in their shed to Seadrift being served in some of Sydney’s top restaurants, including Firedoor, Quay and Margaret.

“As we understand the benefits of moderation more, it’s a great way to cut back or take a break from alcohol,” says Carolyn. “And with the Sydney restaurant trade now seeing the benefits of catering for non-alcoholdrinking guests, it’s possible to get a fantastic mocktail that has equal depth and quality to cocktails.”

If you’d like to try some for yourself, Seadrift Distillery is open for tastings. Or check out the range online and make Dry July a little more exciting. Visit: seadriftdistillery.com

POWERING INDUSTRY. PROTECTING TOMORROW.

At Australian Power Equipment (APE), we’re doing power differently. As a proudly 100% Australian supplier of new and refurbished high-voltage equipment, we help industries across Australia and beyond to stay switched on — while keeping sustainability front and centre.

Our approach is simple: deliver smarter, faster, more sustainable power solutions. Whether it’s supplying new transformers or reconditioning quality assets from decommissioned sites, we’re reducing waste, shortening lead times, and helping our clients meet both deadlines and environmental goals.

In fact, our circular economy model is what sets us apart. By repurposing stranded assets – often within days – we turn what’s old into something future-ready. It’s a win-win for urgent projects, tight budgets, and the planet. From powering remote mining operations to supporting the transition to renewables, we’re constantly finding new value for our clients.

But sustainability for us goes beyond just products. We’re actively involved in Australian wildlife rehabilitation and rewilding programs – because building a better future means looking after more than just business. Our commitment extends to safety, community, and the long-term resilience of the industries we serve.

When breakdowns or supply chain issues hit, our critical sourcing services kick into gear. Co-director and veteran engineer Andrew Cockbain moves fast to source certified, site-ready equipment – keeping operations running and downtime to a minimum.

Co-director and renowned business strategist Abby Crawford’s forward-thinking leadership has seen APE evolve from a start-up to a national success story, with our reputation for service, reliability, and sustainable solutions growing with every project. Our team is lean, our network is wide, and our commitment to quality is unwavering.

As we expand our reach across Australia, New Zealand, and new global markets, our mission remains the same: power progress, protect people as well as the environment, and deliver real value to our clients.

66kV revenue metering

Mackenzie Platypus. Photo by: Rick Stevens

SUPPLIER OF PROVEN POWER EQUIPMENT

Australian Power Equipment is a leading provider of low, medium and high-voltage power equipment across the Power Generation, Infrastructure, Renewable Energy and Resources sectors.

As the agents for Üntel cables, B&D transformers, Leistung Energie switchgear and WE Walter substations, they can supply new equipment to specification.

With a strong commitment to sustainability, the company also provides repurposed and refurbished equipment including substations, transformers and switchrooms.

They can provide immediate solutions to unplanned outages with their in-stock equipment or their critical sourcing solutions.

Australian Power Equipment is dedicated to delivering exceptional customer service and electrical engineering support, ensuring businesses can make best-practice decisions for their operations.

AGENTS FOR

Directors Andrew Cockbain and Abby Crawford

11kV Switchgear

Type 241 cable

2000kVA transformer

FIRST NATIONS TOILET PAPER START-UP YARN’N ROLLS OUT NATIONWIDE

Words: Emma Bartolomucci

First Nations-owned and operated toilet paper start-up Yarn’n is now accessible to even more Australians, with Woolworths exclusively stocking the products in all of its supermarkets nationwide, as well as online.

The launch marks a significant milestone for the company, which was founded with a mission to provide not just high-quality, environmentally friendly products, but also a platform for positive social change.

GIVING BACK

A key aspect of Yarn’n’s mission is giving back. Fifty per cent of the profits from every single roll of Yarn’n sold goes to The Yalari Foundation – a not-for-profit organisation that provides full boarding scholarships to Indigenous children from regional and remote communities around Australia.

“When I started Yarn’n, I wanted to make a real difference in Indigenous communities,” explains Yarn’n CEO and founder Lane Stockton.

”The toilet paper market in Australia is almost a $2 billion industry, largely dominated by global players. I saw an opportunity to create something that would give back while providing a product that aligns with my values: supporting education and opportunities for Indigenous children, especially those in remote areas.

“Our goal is to combine business with purpose, using Yarn’n to drive change and ensure that our success helps those who need it most.”

ARTISTS & CULTURE BEHIND THE ART

Each roll of Yarn’n is individually wrapped in recycled paper adorned with original artwork from emerging and established First Nations artists. This not only provides a unique touch to the products, but also amplifies the promotion of Indigenous culture in households across the country.

Ambrose Killian, a proud Eastern Arrernte and Western Bundjalung man, is the artist featured for the Yarn’n Woolworths distribution.

His artwork is titled ’Beneath the Surface’, and it captures the deep connection between water, knowledge and survival, a powerful reflection of ancient stories and the importance of understanding terrain in harmony with nature.

“When I first met Ambrose, we were both just 10 years old. We’ve been close friends ever since, and I knew his artwork would be the perfect fit for Yarn’n,” says Stockton. “His piece, ’Beneath the Surface’, speaks volumes about our heritage and mission. It’s more than just beautiful art, it opens up conversations about our culture and connects people with the history and values that drive our work.”

“We’re the only Indigenousowned and Australian-made toilet paper brand in a market dominated by large players.”

LEFT TO RIGHT: LANE STOCKTON (RIGHT) CONNECTS WITH AMBROSE KILLIAN (LEFT); YARN'N TOILET ROLLS CELEBRATE ART FROM FIRST NATIONS ARTISTS.

“Our mission is to foster understanding and support, and ultimately, a brighter future for all.”

A COMMITMENT TO SUSTAINABILITY

What sets Yarn’n apart from other toilet paper brands in Australia is ”not just its unique cultural impact, but its commitment to sustainability.

“We’re the only Indigenous-owned and Australian-made toilet paper brand in a market dominated by large players,” says Stockton. “When you buy Yarn’n, you’re not only getting a quality product, but you’re also contributing to something greater. Our manufacturing process supports local jobs and reduces transportation emissions, which is a key part of our environmental strategy.”

Yarn’n’s approach isn’t only about business; it’s about doing good. The inclusion of Indigenous art on the packaging further emphasises the

company’s dedication to cultural awareness. As Stockton puts it “by showcasing Indigenous art, we aim to raise awareness and create appreciation for First Nations cultures. Ambrose’s work is a beautiful way to highlight those values.”

On top of this commitment to championing Indigenous artists, Yarn’n also partners with the Yalari Foundation to empower Indigenous children through education.

“Yalari has an incredible track record of providing scholarships and support to Indigenous students. Their work aligns perfectly with what we’re trying to achieve at Yarn’n, and by partnering with them, we can have a bigger impact on these kids’ futures,” Stockton explains.

THERE'S A DEEPER MEANING OF ‘BENEATH THE SURFACE’

The artwork ’Beneath the Surface’ is a visual representation of the values at the heart of Yarn’n’s business. It showcases the deep, underground water sources in Ambrose’s homeland, reflecting the sustainable practices of Indigenous cultures that have existed for thousands of years.

“We strive to mirror that sustainability in our own operations,” says Lane. “The artwork’s depiction of water beneath the surface resonates with us because it reflects how we aim to go beyond just providing a product. We want to highlight the pressing issues that Indigenous communities face, raise awareness, and create more opportunities for future generations. Our mission is to foster understanding and support, and ultimately, to create a brighter future for all.”

YARN ’

NEW DISCOVERY REWRITES THE TIMELINE OF EARTH’S GEOLOGICAL COMPOSITION

Words: Fran Molloy

Researchers have made a startling breakthrough discovery that changes our understanding of Earth’s early geological history, challenging beliefs about how our continents formed and when plate tectonics began.

A study published in Nature reveals that Earth’s first crust, formed about 4.5 billion years ago, probably had chemical features remarkably like today’s continental crust.

This suggests the distinctive chemical signature of our continents was established at the very beginning of Earth’s history.

Professor Emeritus Simon Turner from the Faculty of Science and Engineering at Macquarie University led the study, which included researchers from around Australia and the UK and France.

“This discovery has major implications for how we think about Earth’s earliest history,” says Professor Turner.

“Scientists have long thought that tectonic plates needed to dive beneath each other to create the chemical fingerprint we see in continents.

“Our research shows this fingerprint existed in Earth’s very first crust, the protocrust – meaning those theories need to be reconsidered.“

RETHINKING EARTH'S EARLY FORMATIONS

For decades, scientists have tried to identify when the Earth's crust formed plates that began to shift about, marking the earliest evolution of life.

The chemical signature of rocks formed in subduction zones (where one plate has slipped beneath another) is distinctive in its low quantity of the element niobium.

Scientists thought finding the age of the earliest low-niobium rocks was the key to identifying when plate tectonics first began; but while a series of research teams tried to track this down, the results from each study were remarkably inconsistent.

“I began to wonder if we were asking the right question,” says Professor Turner.

Together with collaborators across six universities, he created mathematical models simulating early Earth conditions when our planet’s core was forming and an ocean of molten rock covered the planet’s surface.

The team’s calculations showed the protocrust – Earth’s earliest crust formed during the Hadean eon (4.5 to 4 billion years ago) – would naturally develop the same chemical signatures found in today’s continents, without needing plate tectonics to create them.

CHEMICAL CLUES TO FORMATION

The initial results from the model showed that under the reducing conditions of early Earth, the element niobium would become siderophilic, or attracted to metal, sinking through the global magma ocean into the Earth’s core.

“Scientists have long thought that tectonic plates needed to dive beneath each other to create the chemical fingerprint we see in continents.”

THIS PAGE: METEOR BOMBARDMENTS

CAUSED EXTENSIVE DISRUPTION TO THE EARTH'S CRUST.

“I realised there might be a connection between early core formation, high siderophile element patterns, and the infamous negative niobium anomaly observed in continental crust,” says Professor Turner.

The distinctive signature of the continental crust matched the probable signature of material extracted from the mantle after core formation but before meteorites bombarded early Earth – solving the mystery of why the chemical signature appears in nearly all continental rocks regardless of age.

EARLY EARTH’S EVOLUTION

“Our research shows that the chemical signatures we see in continental crust were created in Earth’s earliest period – regardless of how the planet’s surface was behaving,” says Professor Turner.

“This early crust was reshaped and made richer in silica thanks

to a combination of meteor impacts, chunks of crust peeling off, and the beginning of plate movements.”

The first crust likely broke into pieces that became thicker in some areas, forming the beginnings of continents.

As these pieces moved sideways, the molten magma between them created a crust similar to what we find in ocean floors today.

METEOR IMPACTS AND PLATE TECTONICS

The heavy meteor bombardment during this early period caused extensive disruption and recycling of the crust.

Plate tectonics may have worked in fits and starts, triggered by meteor impacts until about 3.8 billion years ago, when meteor bombardment decreased dramatically as the early solar system’s chaos gave way to more orderly orbits.

Plate tectonics then fell into a continuous, self-sustaining pattern.

“This discovery completely changes our understanding of Earth’s earliest geological processes,” says Professor Turner.

“It also gives us a new way to think about how continents might form on other rocky planets across the universe.”

This story was first published in The Lighthouse by Macquarie University.

BETTER HEALTH AND WELLBEING FOR FAMILIES THAT EXERCISE TOGETHER

words: Matilda Meikle

Research shows that teens who exercise with their parents – whether it’s bike rides to backyard footy – report better physical and mental health.

Researchers from the University of South Australia, in collaboration with the Children’s Hospital of Eastern Ontario Research Institute (CHEO RI) and a team of Canadian partners, found that teenagers exercising with their family were more likely to meet important fitness goals. The more regularly these families exercised together, the better the outcomes.

This is vital as data from the World Health Organization shows that 80 per cent of teenagers are not getting enough physical activity, and that one in five teens play on digital screens for at least four hours a day.

SUPPORTING OUR YOUNG PEOPLE

This important study was conducted using the responses of 8,213 Canadian teenagers aged 12-17 years, self-reported in the 2019 Canadian Health Survey on Children and Youth.

It found that only 11 per cent of teenagers met national guidelines of 60 minutes of medium to vigorous physical activity per day, and just over half (56 per cent) of teenagers engaged in less than two hours of recreational screen time per day.

According to the Australian Institute of Health and Welfare, out of the 3.3 million young people estimated to live in Australia, 14 per cent of those aged 12-17 meet the clinical criteria for one or more mental disorders, the most common of which being anxiety. In fact, the leading cause of burden for people aged 15-24 is anxiety and other mental health conditions.

These statistics reveal the challenges faced by young people, who are impacted by physical and mental health concerns on a daily basis. Getting out of the house and into their bodies is a great way to reset the system.

According to co-researcher from CHEO RI, Dr. JP Chaput, parents play a powerful role in influencing the behaviour of their children and encouraging them to get moving.

“Exercising as a family does more than get hearts pumping – it may strengthen bonds, build confidence, and can have a real impact on teenagers’ mental wellbeing,” Dr. Chaput says.

“Exercising as a family does more than get hearts pumping – it may strengthen bonds, build confidence, and can have a real impact on teenagers’ mental wellbeing.”

“When parents take an active role in their teens’ physical activity, it can build stronger emotional bonds, improves communication, and helps create a protective buffer against mental health challenges like stress, anxiety, and depression.

“So, when families prioritise being active together, they’re not only building healthy habits, they’re also investing in their teenagers’ long-term wellbeing.”

MOVING FOR MENTAL HEALTH

The report, which was published in the medical journal Health Rep, found that simple, family-based activities can significantly improve the overall wellbeing of Australia’s teenagers.

In fact, it was found that those who engage in daily exercise with the family had a higher life satisfaction. 23 per cent of respondents were able to meet physical activity guidelines of more than 60 minutes a day, and 74 percent met the recommended screen

THIS PAGE: RESEARCH SHOWS THAT TEENS WHO EXERCISE WITH THEIR PARENTS REPORT BETTER PHYSICAL AND MENTAL HEALTH.

“Getting teenagers up and moving is crucial to reversing the slide into inactivity – and as our study shows, the key may be in getting the whole family involved.”

time guidelines of two hours or less a day. Additionally, 81 percent of teens participating in daily activity reported better mental health, lower stress (86 percent), anxiety (73 percent) and depression (89 percent).

Dr Justin Lang, Adjunct Professor with UniSA and the Public Health Agency of Canada, believes that the positive outcomes of regular community fitness go beyond just physical improvements.

“We know that regular exercise is great for both the body and mind. But with more teenagers glued to screens and devices, it’s easy for sedentary habits to take hold,” Dr Lang says.

“Getting teenagers up and moving is crucial to reversing the slide into inactivity – and as our study shows,

the key may be in getting the whole family involved.

“We found that teenagers who exercise daily with their families are twice as likely to meet activity and screen time guidelines, and four times more likely to report stronger mental health and greater life satisfaction.

“The message is simple: when parents get active with their teens and lead by example, everyone wins. Teens feel better, move more, and their mental health is stronger.”

Dr. JP Chaput echoes this sentiment, emphasising the importance of connecting with teens in this pivotal stage of life.

“Ultimately, it’s a reminder that even small, shared moments of movement can make a big difference.“

We’re so much more than just a bowls and tennis club. We’re a community.

With a rich 140-year history, we proudly offer one of Sydney’s most stunning all-weather bowling greens, four top-tier competition tennis courts, a bistro and bar serving your favourite meals and drinks, and our renowned on-site wood-fired pizza oven. You’ll find us in the heart of Neutral Bay.

THREE AUSTRALIAN CHARITIES BUILDING RESILIENCE AND REDUCING STIGMA

Words:

Matilda Meikle

LEFT TO RIGHT: MEALS WITH IMPACT CRAFTS CULTURALLY FOCUSED FOOD; GOTCHA4LIFE DELIVERS A SESSION TO HIGH SCHOOL STUDENTS; HAPPY PAWS HAPPY HEARTS CONNECTS SOCIALLY ISOLATED PEOPLE TO SHELTER ANIMALS.

Australian charities are the backbone of relief and wellbeing support across the country.

Tackling issues including mental fitness, loneliness and unemployment, these three not-for-profit organisations are creating new opportunities for those in need while helping to reduce stigma in the wider community.

GOTCHA4LIFE

Gotcha4Life is a not-forprofit foundation providing mental fitness workshops, programs and resources to schools and workplaces across Australia. It is committed to helping Aussies develop the tools they need to stay mentally fit, focusing on emotional adaptability, social connectedness and help-seeking.

The Mentally Fit Primary Schools Program takes a curriculum-aligned approach to teach young people how to build health habits, delivering workshops and talks in schools across Australia. Gotcha4Life also designs free resources to help educators improve wellbeing in their classrooms, including short videos, calming exercises, art activities and more.

Gotcha4Life runs interactive talks and workshops that empower individuals in the workplace to build mental fitness. This includes keynote

presentations, and workshops delivered by expert partners.

The Tomorrow Woman workshop is all about empowering girls and women with tools to share their voice and develop confidence.

The Mental Fitness Gym App is a new tool allowing access to wellbeing support anywhere, anytime. It provides more than 100 mental fitness exercises, personalised exercise suggestions, and structured workouts to build healthy habits. The free app was designed with the help of mental health experts, making it a robust and impactful tool.

In 2024 alone, Gotcha4Life delivered more than 2,500 workshops to 103,694 participants. This included a high percentage of young people, and people in regional and remote communities. After completing a Gotcha4Life session, 83 per cent of participants felt their life was positively impacted.

HAPPY PAWS HAPPY HEARTS

Happy Paws Happy Hearts seeks to connect socially isolated people with shelter animals to help them overcome physical and emotional loneliness and develop a new outlook on life.

DONATE HERE

DONATE HERE

In Australia alone, 1.2 million people report experiencing social isolation or exclusion. At RSPCA, over 87,000 animals are waiting for adoption every year. Seeking to address both of these problems, Happy Paws Happy Hearts works with animal shelters across the country to deliver in-shelter and online programs that teach vulnerable people how to care for and train rescue animals.

Each week, it works with almost 500 participants across eight locations all over the country. The In-Shelter Programs allow participants to build trust and connect with a range of shelter animals, including dogs, cats, wildlife and farm animals. Individuals build confidence, social connection and a sense of purpose by interacting

with animals and staff, while the shelter animals benefit from positive reinforcement-based training and learn important socialisation skills.

The HPHH Online Program is a virtual tool teaching participants about the basics of animal behaviour through activities, quizzes and videos. Each term focuses on a different aspect of the animal care industry, and participants are encouraged to join weekly livestream sessions where they meet rescue shelter animals and trainers.

Since launching in 2015, Happy Paws Happy Hearts has generated more than 251,000 hours of social connection and over 61,000 hours of animal training. This year, the charity is celebrating 10 years

THIS PAGE: HAPPY PAWS HAPPY HEARTS PARTICIPANTS WITH RESCUE KITTENS; MEALS WITH IMPACT PARTICIPANTS CONNECT CREDIT: LONGBOY MEDIA.

of support, continuing its mission to provide animals with important human interaction, and isolated individuals with connection and improved wellbeing.

MEALS WITH IMPACT

Meals With Impact is a not-for-profit helping women from migrant and refugee backgrounds to find employment through a love of food.

The organisation follows a ‘paid to work’ model, offering disadvantaged women an opportunity to learn essential employment skills over the course of a three- to six-month program. During this program, women from refugee or migrant backgrounds help Meals With Impact design and cook culturally appropriate foods for catering services and events, as well as working in its café.

Meals With Impact runs a Food and Community Hub in Melbourne, where customers can purchase hot meals, salads, sandwiches and sweets inspired or created by recipes from the team. The café is supported by women from the employment program, and all proceeds are reinvested in this social enterprise to fund training and support.

The corporate volunteering program is a great way to learn about food insecurity in Australia. Company members from major Australian businesses are invited to prepare and pack meals for food relief, which are then donated to local charities and organisations in need. Over the last two years, Meals With Impact has donated 31,174 meals and employed 40 refugee and migrant women, with much more planned for the future.

DONATE HERE

THIS PAGE: WHEELCHAIR USERS WILL NOW BE ABLE TO SCALE BRISBANE'S STORY BRIDGE USING A SPECIALLY DESIGNED MOTORISED STAIR CLIMBER.

BRISBANE UNVEILS THE WORLD’S FIRST WHEELCHAIR-ACCESSIBLE BRIDGE CLIMB

Words:

Emma Bartolomucci

Wheelchair users will soon be able to enjoy climbing Brisbane’s Story Bridge from the Howard Smith Wharves.

Story Bridge Adventure Climb is bringing in a new age of tourism in Australia with the world’s first wheelchair-accessible bridge climb to open soon.

Made possible through a $250,000 grant from the Queensland Government’s Accessible Tourism Elevate Fund, the new climb will allow users to scale Brisbane’s iconic Story Bridge in a specially designed wheelchair.

The motorised stair climber wheelchair is of the highest safety standard and has been customised using advanced technology especially for the Story Bridge. This advanced wheelchair ensures individuals with accessibility requirements can enjoy smooth and safe movement over inclines, ergonomic design for participant comfort, and integrated safety features.

The ambitious project was codesigned by tourism operator John 'Sharpey' Sharpe and Mike Box, of Box Wheelchairs, along with Timothy Lachlan, a professional wheelchair moto-cross rider who played a key role in testing the system and refining its performance on the Story Bridge.

ACCESSIBLE TOURISM AT ITS FINEST

Andrew Powell, Minister for the Environment and Tourism and Minister for Science and Innovation, says the accessible bridge climb is a welcome addition to Brisbane’s tourism offerings.

“The Crisafulli Government is committed to growing adventurebased tourism in Queensland,” Minister Powell says.

“We know that once visitors experience something like this, they’ll be the best ambassadors for our State.”

Small and Family Business Minister Steve Minnikin welcomes the move by the team at Story Bridge Adventure

Climb, which is making tourism icon even more accessible.

“This is a great local tourism business going from strength to strength, opening up access for even more locals and visitors,” Minister Minnikin says.

The accessible bridge climb positions Brisbane as a world-class city with dynamic tourism offerings ahead of the Brisbane Olympics in 2032.

BUILDING A BRIGHTER FUTURE

The accessible bridge climb will accommodate up to nine participants, including one wheelchair user, and a minimum of three supportive companions.

The experience takes between two to three hours, featuring commentary about the history of Brisbane and the Story Bridge from expert hosts, as well as a group photo to capture the special occasion from the Top Platform, and a Story Bridge Adventure Climb cap.

Queensland’s 2021 Australian of the Year, Dinesh Palipana OAM, participated in the climb earlier this year. He believes that the climb and the focus on accessible tourism reflects the spirit of a warm and inclusive Queensland.

“When I was lying in a hospital bed once, not far from the bridge, I remember looking out the window,

wondering if I would be outside again. To be now seeing the world from the top of our city’s bridge is like a dream,” Dr Palipana says.

“With about one in six people on this planet experiencing disability, the courage to do things like this reduces disability, enabling people to participate in a full life.

“The world is shaped by people who don’t see it as it is, but see it as it can be. I feel lucky to have this opportunity, thanks to people who are shaping the world. We continue to show the pioneering spirit of Queenslanders, highlighting that we can, and we will.”

Luke Fraser, CEO of Howard Smith Wharves by Artemus Group, sees Brisbane as a world leader in accessible tourism, which a YouGov survey has shown is a key priority for Brisbane locals.

“This world-first accessible bridge climb marks an important step for accessibility and adventure tourism in Australia, and Brisbane is leading the way. We are proud to deliver this initiative and be a leader in memorable tourism experiences for all,” he says.

“Research conducted by YouGov found three in five people want Brisbane to be known as accessible. In the lead up to 2032, we’re committed to creating experiences for all to enjoy the very best that Brisbane has to offer.”

EROMANGA DINOSAUR NAMED IN HONOUR OF TWO LOCAL MOTHERS

Words: Matilda Meikle

The Natural History Museum in Euromanga has announced that it will be naming a recently unearthed dinosaur after two local mothers, to honour their dedication to the museum and wider community.

The sauropod dinosaur, unearthed last year in a major dig, has been named JoJo in honour of Jo Pegler and Joanne Wilkinson, who play an integral role in the ongoing success of the museum.

Joanne is a founding supporter and educator, while Jo is Laboratory Manager and a founding staff member of the museum. Both women have been working at the site since its establishment 20 years ago.

CELEBRATING AUSSIE MOTHERS

Museum co-founder and director Robyn Mackenzie OAM says “Sauropods typically abandoned their young.

“So while our JoJo may have been a neglectful mother millions of years ago, we’re using her to celebrate two women who are not only fabulous mums, but are also key to the work we do at the museum.”

The announcement of JoJo’s name came in May, just in time for Mother’s Day. And while the team is usually out digging for fossils in the Queensland

outback this time of year, the May dig was delayed due to flooding.

Sadly, these devastating floods have wiped out 85 per cent of visitor bookings at the museum, a big blow for a not-for-profit institution that relies on tourism for funding.

But despite this setback, the team is still in high spirits.

“We’ve weathered a lot out here,” says Robyn Mackenzie. “And it’s the community – especially the women, the mothers – who help us hold everything together. JoJo the dinosaur is our way of honouring that resilience and love.”

THE FOSSIL FIELDS

The Euromanga dinosaur fossil fields, where JoJo was discovered, were first identified in 2004. That same year, the Euromanga Natural History Museum was established to house the large collection of dinosaur and megafauna fossils collected in the region.

The museum’s collection now includes Australotitan cooperensis (“Cooper”), Australia’s largest dinosaur and the second largest dinosaur globally by mass and length.

Over the past 20 years, the team has uncovered a number of other impressive finds. In 2021, dozens of bones from a new Eromanga dinosaur were discovered, with the process of preparation and research still underway to determine if this is a new species.

A CALL TO ACTION

As part of the exciting announcement of JoJo’s name, the Euromanga Natural History Museum is calling on Australians to plan a trip to the region to support its vital recovery.

“The landscape is looking beautiful, we’re dry, and all roads to Quilpie Shire and Eromanga are now open. There’s so much to see and do here that I hope tourists will support us by planning trips out to us,” says Robyn.

“We have a strong collection of prehistoric marine fossils from our south-west Queensland region, due to our history as an inland sea. I’m hopeful the recent rains and floods may have helped unearth a treasure trove of fossils awaiting discovery when we can get back out and dig later this month.”

TOP TO BOTTOM: ROBYN MACKENZIE AND JO PEGLER IN A REPLICA SAUROPOD NEST; THE DIG SITE FOR JOJO THE DINOSAUR (CREDIT: STEVE YOUNG).

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