Level Up #GETMOVING CHallenge

Level Up #GetMoving Challenge: May 1 – May 31

The annual #GetMoving challenge is leveling up this spring to help you level up your wholistic wellness. This will be a combination of challenges for physical activity and mental health. Those who meet the physical activity and mental health goals will be rewarded with a PTSMC #GetMoving Shirt and Mental Health Daily Check-In’s Journal.

Is This Challenge for Me?

If any of the following resonate with you, it’s time to join the challenge:

• I am feeling run down, burnt out, or lacking motivation in my life or work.

• I am feeling stressed, anxious, or unsettled these days.

• I am feeling slow and lack energy.

• I am feeling up for improving myself just don’t know where to start.

• I am feeling like I need a challenge in my life.

• I am feeling I need a goal or something to commit to, to get me on track.

• I am feeling like I want to connect with myself and others more.

Introducing Motion Connected

NEW to this initiative, we will be using an App called Motion Connected. This platform is an easy to use, organized, one stop shop for engagement and initiatives, that brings resources to level up YOUR experience. For example, year-round awareness activities, physical challenges, automated tracking, device and tracker integration, a personal score card, challenge leaderboards, and messages feed.

What’s even better, this app will be live throughout the year for your use to engage in more than just #GetMoving. We are so excited to kick o utilizing Motion Connected with this May with the Level Up #GetMoving Challenge!

Join

Simply