Issue 8

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THE

PROSPECTOR

801 WEST KENSINGTON ROAD, MOUNT PROSPECT, ILLINOIS 60056

THE VOICE OF PROSPECT HIGH SCHOOL SINCE 1959

VOLUME 56, ISSUE 8

FRIDAY, MARCH 24, 2017

Concussions hit hard Coaches, trainers ahead of curve in handling athletes’ head trauma BY MIKE STANFORD Editor-in-Chief

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PROCEED WITH CAUTION: A skull sits wrapped in caution tape to symbolize precautions taken with head injuries. Head trainer Katie Cottin works to protect students’ heads as much as possible by following strict return-to-play protocol but says some risk cannot be avoided. (photo illustration by Elisabeth Rohde)

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here was a thud, and everything was disjointed after that. Then-sophomore Josh Kern was playing receiver as the Knights’ sophomore football team was down one-score against Schaumburg. It was fourth down with 30 seconds remaining. The quarterback dropped back and heaved the ball in Kern’s Done with football for the direction. Seeing the throw was off-target, year, Kern recovered and beKern lunged, missed the catch and hit his g a n to focus on basketball. However, his head on the ground. He knew immediately plans were soon derailed once again when he that he had suffered a concussion. hit his head during a scrimmage. He cannot From that moment on, all Kern remembers was walking to the bench with his recall whether his head hit the ground or another player’s knee, but he does rememhands on his head before sitting down ber immediately feeling that he had and crying uncontrollably. This a concussion. was his second game back after a Kern was worried that this one-month recovery from a difthird concussion in six months ferent concussion he received would mean an early retireduring the first game of the ment from football, so he told year versus Jacobs. Sustaining his basketball coach he was a second head trauma so close fine and did not need to see a to his last one meant his season un trainer. Despite his efforts, one was over. r e ior Concussions, which are defined Josh K of his teammates noticed he looked confused and sluggish. He told Kern’s as traumatic brain injuries caused by parents, who took him back to the concusblows to the head, have increased 500 persion specialist. His mother, Monica, rememcent in youth sports since 2010, according to bers vividly the anguish of that visit. Fair Health, a healthcare nonprofit. The im“When we sat down with her after the pact of these injuries can be life-altering, as third concussion, even though we knew Kern would soon discover.

what [the specialist] was going to say, for her to actually say it — that he could not play anymore — I got emotional. Josh got a little emotional,” Monica said. “It was hard to see that taken away from [him].” According to head football coach Mike Sebestyen, Josh’s case is an extreme one, but that does not mean head safety is not at the forefront of his mind while coaching. The reason for this is the nature of the injury. “You can see a guy sprain his ankle, but you can’t see the brain,” Sebestyen said. “You try to be more heightened in your awareness to make sure that you’re not having a situation where a kid is potentially furthering that injury.” To minimize the danger, the district and the school have taken multiple steps in the last 10 years that Sebestyen believes has put Prospect athletics ahead of other schools nationally. These initiatives have included hosting professionally-led seminars to edu-

cate coaches, having training staff available at every practice, reconditioning equipment frequently and improving testing protocol (see “Bracing for ImPACT” for more on the testing protocol, page 2). According to head trainer Katie Cottin, this set of clearly defined requirements and processes work together to ensure optimal safety for athletes. Beyond overall precautions, approaching concussions varies on a sport-to-sport basis. For instance, Sebestyen says the football team has reduced full-contact repetitions in practice, experimented with impact-minimizing helmet pads and implemented neck strengthening exercises to reduce whiplash. In girls’ soccer, head coach Tom Froats says the team has focused on reducing headers. Despite these precautions, Sebestyen says the most important step to protecting players is encouraging them to communicate with coaching staff when there is a problem. However, this is not always an athlete’s SEE CONCUSSIONS, page 2

Dance Dance Combination: Poms, dance team to merge BY MANDI HALL Staff Writer Dance coach Kristin Burton has decided to combine the Poms team and the dance team for the 2017-18 school year. Next year, instead of two teams, there will be two seasons for one team. Girls who intend on being on the team for the competitive season will be required to participate for both the fall and winter seasons. Since some of the girls who are currently on Poms also participate in winter sports, girls will be able to perform during the fall season and drop it during the winter. The decision was made with the help of her assistant dance coach, instructional assistant for special education Shirley Kiratsous, and assistant principal Frank Mirandola. The current Poms team is made up of 24 dancers, and the dance team is made up of 15. Burton hopes to have somewhere between 18 and 24 girls for the fall season, dropping to 14 to 18 during the competitive season because of those who participate in winter sports. There are presently 10 girls that overlap between the two teams. In combining the two, Burton will be able to work with the same group of girls for two

JUST DANCE: Poms performs at the homecoming football game on Oct. 7. Next year,

Poms and dance team will be combined into one squad to provide more time to practice for dance team competitions. (photo by Elisabeth Rohde)

seasons before they compete. She believes that this will strengthen the team as a whole, allowing them to be in their prime for the competitive season. “My job is to build a program and to strengthen my team members as a whole,”

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Burton said. “I think, as a coach, that this is the best way that I can help my team and coach my team to success.” The new team will focus more on technique and conditioning, which involves strength and ab training along with exten-

sive stretching. Burton also noted a financial advantage to combining the teams. Girls who are on both teams already have to purchase costumes for events and competitions, which are rather expensive. However, they also had to buy bags and gear separately for each team. Next year, the dancer will only have to buy gear for the one team, saving many parents quite a bit of money. Even with the advantages of the switch, there are some significant differences between the two present teams that make some of the dancers worried about what will happen to those distinctions. Prospect’s dance team utilizes a variety of dance styles in their routines and technical ability. On the other hand, Poms features more hip-hop and some jazz, as well as the use of actual pom-poms. Poms is a spirit team, so they tend to stick more to upbeat songs, whereas the dance team has more artistic freedom with song choice and style. To meld the two teams together, Burton says that the fall season will continue to be more upbeat and include the use of pom-poms, like the Poms team, whereas the SEE MERGER, page 3

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