Community Education Fall Adult Catalog by Bobbi Birkholz

y t i n u omm

n o i t a Educ

NEW! Crockpot Cuisine See Page 22 for Details

Adult Catalog August to November 2010 www.priorlakesavagece.com

Visit www.priorlakesavagece.com - 952-226-0080

welcome to ce

Welcome to Community Education!

Inside you will find classes, speakers and events that can enrich your life and help you succeed all while having a great time. Make new friends, start a new hobby, get healthy or increase your job skills. Our instructors are experts and eager to share what they know with you. We hope you take the time to browse our catalog to find something youâ&#x20AC;&#x2122;ll love!

Zumba

Artisan Bread

Table of Contents

Pottery

Dance

District 719 Community Education Services

Table of Contents Fitness and Health.................. 4-20 Kettlebell, Nordic Pole Walking, Nutrition classes, Water Aerobics, Yoga, Zumba, CPR Training and more Cooking with Style.................. 21-25 Cookie Bake & Take, Crockpot Cooking, Homemade Breads, Indian Cuisine, Make Ahead Meals, Sushi and more Hobbies and Crafts................. 26-30 Art Glass Wind Chimes, Music Lessons, Pottery and more Special Interest........................ 31-33 Dance Lessons, Deer Cutting and more Technology............................... 34-35 LinkedIn, Microsoft Word, Excel, PowerPoint and more Ed2Go Online Classes............ 36 Outdoor Education................. 37-38 55 and Older............................ 39-42 Driver Improvement, First Time Computers and more

Register online! Visit our website at www.priorlakesavagece.com anytime, anyplace! More registration information on page 54

Adult Basic Ed......................... 43 ELL/ESL, GED Classes/Testing Magnifying Abilities................ 44 Making Printing Stamps, Journal Making, Card Making

@ISD719Commed

Parent Resources..................... 45-46 Netzsmartz & Smartboard Training

enjoy!

The Family Center.................. 47 Community Events................. 48-49 District News............................ 50 About Us.................................. 51-52 Location Addresses................. 53 Guidelines & Procedures........ 54 Visit www.priorlakesavagece.com - 952-226-0080 Registration............................. 55

Fitness and Health

Menâ&#x20AC;&#x2122;s Wednesday Night Basketball (18+) Adult men are welcome to come and play recreational basketball on pickup teams. Itâ&#x20AC;&#x2122;s a great workout and builds cardiovascular efficiency. This program is ongoing throughout the year. Please be advised that for safety reasons, unsupervised children are prohibited from attending adult sports activities. Dates and times subject to change based upon high school activities. Added No dates will be posted at Wednesday Night Basketball or call 952.226.0080 for current schedule. Ongoing... Wed, Sept. 8 to June 8 6:30-8:30 p.m. No Basketball: Oct. 20, Dec. 29, Mar. 23 Prior Lake High School Gold Gym Drop-in $2

Adult Badminton (18+)

lease note that dates a n d t i m e s a re subject to change based on school activity use.

lease call 952-2260080 with questions or concerns.

This program is designed for all levels of badminton players. Bring a friend and get a great workout serving the shuttle to the opposing team. Please be advised that for safety reasons, unsupervised children are prohibited from attending adult sports activities. Dates and times subject to change based upon high school activities. Added No dates will be posted at Adult Badminton or call 952.226.0080 for current schedule. Ongoing... Wed, Sept. 8 to June 8 7:30-8:30 p.m. No Badminton: Oct. 20, Dec. 29, Mar. 23 Prior Lake High School Blue Gym Drop-in $2

Friday Night Power Volleyball (18+)

This program is designed for the experienced power volleyball player. Sides chosen each week. Please be advised that for safety reasons, unsupervised children are prohibited from attending adult sports activities. Dates and times subject to change based upon high school activities. Added No dates will be posted at Friday Night Volleyball or call 952.226.0080 for current schedule. Ongoing... Fri, Sept. 10 to June 3 7:30-10 p.m. No Volleyball: Oct. 22, Nov. 26, Dec. 24, 31, Mar. 25, Apr. 15, 22 Prior Lake High School Blue Gym Drop-in $2

District 719 Community Education Services

Water Aerobics

Fitness and Health

This class is a fun, invigorating way for people of all fitness levels to enjoy the benefits of exercise. Learn a variety of muscle-toning and aerobic exercises without the stress to bones and ligaments caused by land aerobics. Swimming ability helpful, but not necessary. Men are welcome. Please bring your own towel. Water shoes are strongly recommended. These can be the inexpensive pull-on beach shoe/slipper type, anything to add some protection for your feet. Note: Pool may be shared with other groups. Maximum number of participants is 15. #5401 Tue, Sept. 14 to Nov. 16 7-8 p.m. Twin Oaks Middle School Pool Pam Kleinbeck 10 sessions $50 55 and older $40

NEW

Salsa Splash!

Mix Latin rhythms with high energy music, add water and you get Salsa Splash! This aquatic fitness program is aimed to increase cardiovascular endurance while strengthening and toning muscles. This is a shallow water workout. Please bring your own towel. Water shoes are strongly recommended. These can be the inexpensive pull-on beach shoe/ slipper type, anything to add some protection for your feet. Note: Pool may be shared with other groups. Maximum number of participants is 15. #5402 Mon & Wed, Sept. 27 to Nov. 15 No class: Oct. 20 6-6:45 p.m. Twin Oaks Middle School Pool Sheri Brunner 14 sessions $70 55 and older $56

Lap Swim at the YMCA

Pool Information

ool use is subject to change on some dates due to repair projects and school swim meets.

ool Temperature is kept at 84 degrees due to competition swimming.

It doesnâ&#x20AC;&#x2122;t matter if you are a recreational or competitive swimmer, Lap Swimming is a great way to increase your cardiovascular endurance as well as strength and general fitness. Lap swimming is available 7 days a week at River Valley YMCA.

ool Office - 952226-8694

Times: Mon to Sat - 5 a.m. to 10 p.m. Sun - 7 a.m. to 9 p.m. For more information contact Chris at 952.230.6684 or email Chris.Kost@ymcampls.org

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Fitness and Health

Yoga/Meditate (All Levels)

In this combination class we will practice 55 minutes of yoga and 15 minutes of meditation. Our yoga practice will combine vinyasa flowing movements, poses to focus on our physical form with attention to alignment and deep stretching/relaxation poses. At the end of class we will enjoy 15 minutes of guided meditation using various meditation techniques. Please bring a mat and wear comfortable clothing. #6132 Wed, Sept. 8 to Nov. 17 5:15-6:25 p.m. No class: Oct. 20 Club Prior, 16210 Eagle Creek Ave Theresa Spicer 10 sessions $82 55 and older $72

heresa Spicer has been teaching various group fitness classes for over 23 years and has been instructing yoga since 2003. Theresa is a certified in YogaFit, Zumba, BodyPump, American Council on Exercise er Yoga/Meditate and Zumba classes are designed to be achievable by all fitness levels. She hopes to create a friendly and inviting space for all Yoga and Zumba enthusiasts.

Zumba!

Ditch the workout! Join the Party! Over the course of an hour, this cardio-dance class will span a variety of dance rhythms like mambo, cha-cha, cumbia and merengue, with the occasional hip-hop or belly dancing move thrown in. The moves are easy and there is not a lot of choreography. No dance experience required! Anyone can Zumba! Wear comfortable clothing and tennis shoes. Try the 2-class preview (#6105A), then sign up for this 8-week session. #6105A Mon, Sept. 13 & 20 5:15-6:15 p.m. #6105 Mon, Sept. 27 to Nov. 15 5:15-6:15 p.m. Club Prior, 16210 Eagle Creek Ave Theresa Spicer 8 sessions $64 55 and older $56 #6105A $16

Spicer Zumba/Yoga Flex Pass

Do you want to attend some of the Zumba classes on Monday night and some of the Yoga/Meditate classes on Wednesday night but know you may miss a few classes? This package will allow you to take up to 12 of either class at your convenience. You will have the flexibility of attending the classes that work best with your schedule. The punch card expires on Wednesday, Nov. 17, 2010.

#6167 Expires November 17, 2010 Theresa Spicer classes 12 sessions $96

District 719 Community Education Services

Fitness and Health

Buff Bodz and Little Bodz (Adult/Child - Ages 4-10)

This is an opportunity for adults and children to exercise together! This creative approach to exercise allows your family to have fun being healthy together. You will be physically active, but there will also be plenty of time for giggles, family bonding and mind boosters. Fee is for one parent, one child. Each additional child $8. #2723A Sat, Oct. 2 to 30 11 a.m. to 12 p.m. No class: Oct. 23 #2723B Sat, Nov. 6 to Dec. 4 11 a.m. to 12 p.m. No class: Nov. 27 BRX Fitness, 16180 Hastings Ave SE, Suite 302 4 sessions $39

Kettlebell

Total body workout utilizes a cast iron weight which looks like a cannonball with a handle. Kettlebells blast off fat and burn to the “core” faster than any aerobic machine providing a killer cardio and maximum strength workout. You will learn the foundational exercises, proper form, technique and modifications to suit your personal fitness level. Each week we will progress and build on skills used the previous week. We will supply the Kettlebells for the classes. Men and women are welcome. Minimum age requirement is 14 years. #6130A Sun, Aug. 8 to 29 5-5:45 p.m. #6130B Tue, Aug. 10 to 31 9:30-10:15 a.m. #6130C Tue, Aug. 10 to 31 6-6:45 p.m. #6130D Wed, Aug. 11 to Sept. 1 6-6:45 p.m. #6130E Thu, Aug. 12 to Sept. 2 9:30-10:15 a.m. 4 sessions $39 #6130F Sun, Sept. 5 to Oct. 10 5-5:45 p.m. #6130G Tue, Sept. 7 to Oct. 12 9:30-10:15 a.m. #6130H Tue, Sept. 7 to Oct. 12 6-6:45 p.m. #6130I Wed, Sept. 8 to Oct. 13 6-6:45 p.m. #6130J Thu, Sept. 9 to Oct. 14 9:30-10:15 a.m. #6130K Sun, Oct. 17 to Nov. 28 5-5:45 p.m. No class: Oct. 31 #6130L Tue, Oct. 19 to Nov. 23 9:30-10:15 a.m. #6130M Tue, Oct. 19 to Nov. 23 6-6:45 p.m. #6130N Wed, Oct. 20 to Nov. 24 6-6:45 p.m. #6130O Thu, Oct. 21 to Dec. 2 9:30-10:15 a.m. No class: Nov. 25 BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $59

he BRX Fitness mission is to help people live better through fitness. Although incorporating exercise in your life isn’t the only way to live better; having more energy, being stronger, feeling more fit and looking trimmer is an important fundamental component to your overall well-being.

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health

Body 180 Bootcamp “Extreme 4 Weeks”

To “turn your body around” do you need a little bit of inspiration, accountability and fun? This 4-week bootcamp exercise program will do that! Exercise options will be offered to challenge all levels of fitness. Expect to lose fat and gain muscle while increasing confidence and improving overall wellbeing. Meet 3 days per week and be finished each day before most people even get started! M, W, F, 5:30-6:30 a.m. #6146A Aug. 9 to Sept. 4 #6146B Sept. 6 to Oct. 1 #6146C Oct. 4 to 29 #6146D Nov. 1 to 26 BRX Fitness, 16180 Hastings Ave SE, Suite 302 4 weeks $99

Zumba

Zumba® Gold See description on page 39!

A Latin-inspired dance-fitness class. The class combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion. Dancers and nondancers enjoy and succeed at Zumba! Come join the dance party!! #6156A Mon, Aug. 9 to 30 6-6:55 p.m. #6156B Thu, Aug. 12 to Sept. 2 6-6:55 p.m. 4 sessions $39 #6156C Mon, Sept. 6 to Oct. 11 6-6:55 p.m. #6156D Thu, Sept. 9 to Oct. 14 6-6:55 p.m. #6156E Mon, Oct. 18 to Nov. 22 6-6:55 p.m. #6156F Thu, Oct. 21 to Dec. 2 6-6:55 p.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $48 55 and older $42

Body Blast with TRX

Challenge your balance and coordination in this great total body conditioning class utilizing a variety of equipment, which can include Kettlebells, Dumbells, Steps, Bosu, TRX Suspension Training and more. All levels welcome.

#6144A Wed, Aug. 11 to Sept. 1 7-7:55 p.m. #6144B Fri, Aug. 13 to Sept. 3 9:15-10:15 a.m. 4 sessions $39 #6144C Fri, Sept. 10 to Oct. 15 9:15-10:15 a.m. #6144D Fri, Oct. 22 to Nov. 26 9:15-10:15 a.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $59

District 719 Community Education Services

This class is open to all levels of fitness, no yoga experience needed. Connect with your unborn child and take care of yourself. The practice will focus on preparing your body and mind for all the changes happening in this amazing stage in your life. Props and options will be provided and utilized while finding inner strength as well as relaxation. Take the time for you and your baby, connect with other moms-tobe in a welcoming, fun and positive environment!

Fitness and Health

Pre-Natal Yoga

#6002A Tue, Sept. 7 to Oct. 12 10:15-11:15 a.m. #6002B Tue, Oct. 19 to Nov. 23 10:15-11:15 a.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $59

Prenatal Fitness

Research has shown that exercise provides many benefits to pregnant women and their developing baby. This class consists of a progressive exercise program led by a womenâ&#x20AC;&#x2122;s health physical therapist. Exercises for the relief or prevention of back pain during and after pregnancy, for more effective pushing during labor and for a faster recovery after birth will be incorporated. In addition, taking a prenatal fitness class is a great way to meet other pregnant women. Being in a positive, supportive environment with other expectant moms can give you a regular emotional boost and keep you motivated to continue exercising. #6137 Mon, Oct. 4 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Christine Henkle, PT 1 session $19

NEW

Postnatal Fitness

This baby-friendly class allows mom to learn a great workout and attend to babyâ&#x20AC;&#x2122;s needs at any time. Class will focus on postnatal specific core work, flexibility, muscular endurance and special bonding with your baby! Benefit from increased energy, improve posture, less aches and pains and a stronger core. This is a fantastic opportunity to connect with other new moms in your community. Women should be 6 weeks postpartum (8 weeks for cesareans). All fitness levels are welcome. #6174 Mon, Oct. 8 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Christine Henkle, PT 1 session $19

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Fitness and Health

NEW

Yoga and Strength

Yoga with weights and fun music is a challenging class - get ready to sweat! Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, learn how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. #6175A Wed, Sept. 8 to Oct. 13 8-9 p.m. #6175B Wed, Oct. 20 to Nov. 24 8-9 p.m. #6175C Fri, Sept. 10 to Oct. 15 7-8 a.m. #6175D Fri, Oct. 18 to Nov. 22 7-8 a.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $59

Arthritis Exercise Program

aren Meyer is Certified to teach Arthritis Exercise Programs including Tai Chi for Health and YMCA Silver Sneakers.

gaFit.

he has 200 hours certified from Yo-

aren has been instructing for over 10 years with over 8 of those years with Community Ed.

If youâ&#x20AC;&#x2122;ve had difficulties starting or continuing an exercise program, consider trying this program. This is a gentle exercise program in a nonthreatening atmosphere designed specifically for people living with arthritis. The instructor, certified by the Arthritis Foundation, will guide you in gentle activities to help increase joint flexibility, range of motion, muscle strength and overall stamina. You are invited to attend one session for free. Take sessions at your convenience. No discounts. Pay at class as you go. Every Thursday at 9:15 to 10 a.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer Buy 5 sessions $15 Buy 10 sessions $30

Gentle Yoga

A class for those looking for an effective but gentler form of exercise. The focus will be on increasing flexibility, balance, posture and breathing habits. Designed for participants who are older, new exercisers, overstressed or in rehabilitation from an injury. We will be doing exercises that support health and self-awareness such as Yoga, Chi Gong and Tai Chi. All levels and abilities welcome. Bring a mat and wear clothes that allow ease of movement. #6019A Tue, Oct. 5 to 26 6:30-7:30 p.m. #6019B Thu, Oct. 7 to 28 8-9 a.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer 4 sessions $32 55 and older $28

District 719 Community Education Services

Piyo

Fitness and Health

The perfect blend of Yoga and Pilates that brings together challenging yoga poses and exercises from the pilates mat series in one fluid, invigorating workout. All levels welcome. Mats will be provided. #6080A Fri, Aug. 13 to Sept. 3 10:15-11:15 a.m. #6080B Fri, Sept. 10 to Oct. 15 10:15-11:15 a.m. #6080C Fri, Oct. 22 to Nov. 26 10:15-11:15 a.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $59

Pilates Matwork

Appropriate for beginner and regular students, mat class encourages students to work deeply and will improve posture, core strength, balance, flexibility and form. Mats will be provided and please wear workout clothes. #6120A Tue, Sept. 7 to Oct. 12 8-9 a.m. #6120B Tue, Oct. 19 to Nov. 23 8-9 a.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $59

Inversions and Binds: Taking Yoga to the Next Level

Dive deeper into your practice with more challenging poses. Classes are geared towards building strength and flexibility. Headstand is one of the yoga poses that are considered inversion poses. Inversion poses involve any asanas that lift the feet above the head. Other inversion poses that are well known included shoulder stand and half shoulder stand. But even lying on the floor with your legs on a chair is an inversion pose. #6177 Sat, Oct. 16 12-2 p.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 1 session $19

Cardiorox

If you are looking for fat-shedding cardio, then this is the class for you! We will combine plyometric drills, body weight resistance and power moves, intervals, kickboxing moves and other cardio resistance exercises for a sweat-induced workout! We will finish with ab/ core resistance training for an all-over body workout to challenge people of all levels.

NEW

#6176A Wed, Sept. 8 to Oct. 13 7-8 p.m. #6176B Wed, Oct. 20 to Nov. 24 7-8 p.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $59

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health

Strong Core, Strong Body

Are you looking to increase your core strength and achieve tighter abs? Would you like greater flexibility with proper posture and improved muscle strength? This class utilizes a core strengthening exercise ball. You will receive a customized exercise program that you can continue to use with your busy lifestyle in your own home. Bring your stability ball. *Professional quality stability balls are available for purchase ($25) from the instructor. Please call 952-447-3395 or email info@eaglecreekwellness.com if you would like to purchase a ball. #6099 Thu, Sept. 16 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Brenda Brewster, PT 1 session $19

WOW (Women on Weights)

Optimize your workout time. Work out with hand weights and a stability ball. Learn full body strengthening and core workout tools that you can easily do at home. This class is taught by a licensed Physical Therapist. This class can be done with or without a stability ball. Please bring your 5-10 lb. hand weights and your stability ball. *Professional quality stability balls are available for purchase ($25) from the instructor. Please call 952-447-3395 or email info@eaglecreekwellness.com if you will need to purchase a ball. #6109 Thu, Sept. 30 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Christine Henkle, PT 1 session $19 Brenda Brewster, PT

Total Body Band Strengtheners

Strengthen your arms, back, shoulders, chest, hips, butt and thighs using resistance bands. Not only will the exercises help you look better, they will help you feel better. Whenever you strengthen/tone a muscle, you boost your metabolism. This means you will burn more calories even while sleeping. These multi-tasking exercises will help increase bone density and endurance. It is a wonderful thing to be strong, fit and functional. Learn lots of tips and techniques to improve overall health and wellness. All levels of fitness welcomed. Supply fee ($5) payable to instructor at class.

#6178 Thu, Nov. 4 Glendale Elementary Janice Novak

6:15-7:45 p.m. Multipurpose Room 1 session $29

District 719 Community Education Services

Nordic Pole Walking is taking a strong hold here in Minnesota. Many people have found that they have improved posture and overall toning with Nordic Walking. By performing the proper Nordic Walking technique you can burn up to 46% more calories than that of regular walking because you are using 90% of your muscles. It is a very good cardio workout and will help tone your arms and strengthen your back. Your core will improve and of course your legs will love the fact that you are distributing some of the workload to your arms. You can Nordic Walk anywhere either alone or with others, on any kind of terrain, even indoor carpeting. Specially designed Nordic Walking Poles are provided for use in class. Please wear comfortable shoes that can be worn outdoors. Training is on grass and asphalt surfaces. Class will be held indoors if raining. *Optional, Nordic Poles are available for purchase from instructor. If you have questions, you may contact the instructor at 952-797-4243.

Fitness and Health

Nordic Pole Walking

#6118 Tue, Sept. 14 6:30-8 p.m. Hidden Oaks Middle School Lobby Rhea Kontos, 1 session $19 American Nordic Walking Assoc.

Indoor Walk (Please No Running)

The indoor walking track will be open most evenings for those who wish to walk at their own pace for cardiovascular and fitness benefits during cold weather conditions. No preregistration required. Enter through upper level, north doors. Sign in when you enter. Pick up a calendar to check schedule changes. Dates and times subject to change based upon high school activities. No food/beverages allowed; water only. Starting Nov. 1 to Mar. 17 Mon & Wed, 6-8 p.m. (Family walk, strollers allowed) Tue & Thu, 6-8 p.m. (Adult walk, no children/strollers) Prior Lake High School Free

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Fitness and Health

Fibromyalgia

This debilitating disease is often misunderstood. Sufferers could benefit from a natural and all encompassing approach. Please join us to find out why it is â&#x20AC;&#x153;not in your headâ&#x20AC;?! Get some real facts and alternative approaches to handling this disease. #6028 Mon, Sept. 13 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Deborah Genrick, DC 1 session $19

Natural Treatments for Planter Fascitis

Have you tried the medical treatments and medications for your foot pain? There are more options available to you. Join us to discuss and try these alternate therapies: Acupuncture, Cold laser therapy, Manual therapy, Taping techniques, Rehabilitation and Orthotics. #6148 Mon, Sept. 27 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Deborah Genrick, DC and 1 session $19 Kim Leis, DC

NEW

How to Win the Battle of the Bulging Belly

Have you ever found that in the a.m. your pants fit fine but by mid-afternoon, the waistband squeezes you like a tourniquet? Or that no matter how many crunches you do, your stomach still hangs out? Getting rid of a potbelly is much more than just doing abdominal exercises. Learn the main causes and 6 strategies for getting rid of belly bloat. Wear comfortable clothes as we will do a few ab exercises designed to strengthen all 4 layers of abdominal muscle so that you no longer have to waste your time on crunches. #6179 Tue, Oct. 5 Glendale Elementary Janice Novak

6:15-7:45 p.m. Multipurpose Room 1 session $29

District 719 Community Education Services

This class is for parents and coaches who have children and teens in sports. Learn to optimize nutrition for your children to enhance training and performance. We will discuss nutrition basics, fluids and electrolytes, pre and post event nutrition, meal planning for tournaments and sport specific nutrition. Help give your children the edge to perform their best.

Fitness and Health

Sports Nutrition for Young Athletes (Adults)

#6147 Tue, Aug. 10 6:30-8:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Kim Leis, DC 1 session $19

Nutrition 101 - What Are You Feeding Your Family?

“Nutrition news is constantly changing and it seems like every day there is a new miracle product or food. Everything is getting so confusing that I just don’t know where to start. How can I get my family to eat more nutritious food?” If this sounds like you then you need to attend this class. We will review the basics of proteins, carbohydrates and fats. Discuss food labels and how to read them. Also, get tips on getting around the grocery store and actually have food in your cart for a meal instead of boxes of snacks. We will also explain our in office urine testing to give you baseline picture of YOUR health. #6160 Tue, Sept. 21 6:30-8:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Kim Leis, DC and 1 session $19 Deb Genrick, DC

Boost Your Energy

Are you feeling tired? Have you been trying everything and are now frustrated that nothing has worked to increase your energy? Not sure about proper nutrition or why and what should be supplemented? This class will include natural and healthy ways to increase energy and help you feel better. We will discuss simple at home tests that can determine potential problems including adrenal stress, digestive problems, candida and digestive imbalances. #6161 Tue, Sept. 14 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave Deborah Genrick, DC 1 session $19

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Fitness and Health

Reiki Energy Healing and You!

Reiki is a total holistic approach to health and wellness. This laying-on-of-hands therapy promotes energy balance, healing and emotional well-being. Reiki works through your energy pathways to treat the source of the problem, not just symptoms. In this introductory class, see how Reiki can facilitate your own natural healing process, often relieving pain and reducing stress. There will be time for questions and sample Reiki treatments in class. Take-home resource materials will be included. #6162 Tue, Sept. 21 District Services Center Jean Formo

6:30-8:30 p.m. CE Classroom 1 session $24

Guided Imagery

Whether you want to enhance your creativity, your personal life or business interactions this class is for you! Learn to create personal visions and affirmations that will be life changing. Enjoy learning simple creative visualization techniques that will give you the ability to reduce the negative effects of stress while enhancing your energy, creativity, confidence and well being. Learn to influence positive improvement through the inner process of focused awareness. Please dress comfortably. Bring a pen, notebook, a mat, blanket and small pillow. Supply fee ($3.50) included in tuition. #6038 Tue, Sept. 28 to Oct. 12 Hidden Oaks Middle School Dar Brooks, CH, NLP

6:30-8 p.m. Room: Media 3 sessions $49

Release the Stress - Now!

Learn practical energy techniques for relieving stress, pain, anxiety and addictive urges. Calm stress and reduce pain by using a system of â&#x20AC;&#x153;holding your fingersâ&#x20AC;?. Explore a unique variety of finger/hand healing postures - a sort of yoga for the hands. The ultimate take-along remedy is meridian-tapping. Learn to work with imbalances such as panic, anxiety, food cravings and jet lag by tapping your meridian points. The class includes demonstrations, hands-on practice and take-home resource materials.

#6163 Tue, Oct. 5 District Services Center Jean Formo

6:30-8:30 p.m. CE Classroom 1 session $24

District 719 Community Education Services

Chakras are a core belief of yoga, the major chakras are located along the spinal column of the body - starting at your perineum and going to the top of your head at your crown. Each chakra is traditionally represented by a different color of the rainbow - starting with red at the bottom up to violet on the crown. Each chakra location represents different emotions and feelings. Ideally all the chakras should be balanced-open and spinning at a similar rate to each other. Most of us however have some chakras which are overactive and others that are closed down or underactive. We will use Asana to balance and open Chakras, Essential Oils, Music, take home exercise with matras and mudras.

Fitness and Health

NEW

The 7 Chakras

#6180 Sat, Oct. 9 12-2 p.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 1 session $19

NEW

Acupressure Plus

Acupressure is an ancient Chinese technique that uses finger pressure to stimulate the bodyâ&#x20AC;&#x2122;s natural healing abilities. It can clear the energy channels, release tension and help treat disease. In this workshop, we will stimulate acupressure points to help decrease hot flashes, balance hormones, stimulate metabolism, improve digestive issues, increase lymph circulation, neutralize harmful effects of stress, improve vision, sleep and more. We will also do the â&#x20AC;&#x153;One Minute To Better Postureâ&#x20AC;? technique, which will have you standing straighter instantly. #6181 Mon, Oct. 18 Prior Lake High School Janice Novak

6-7:30 p.m. Room: 127 1 session $29

Register with a partner for any class in this catalog and receive 10% off your total registration. The 10% discount is not available online so please call 952-226-0080. We will be happy to take your registration over the phone with a visa or mastercard. Not valid with any other coupon or discount.

Visit www.priorlakesavagece.com - 952-226-0080

Fitness and Health

NEW

Stress Management

There are many types of stress in the world today and many different ways to deal with it. Learn techniques to manage stress from a psychological and physiological standpoint. There are certain principals that can produce immediate results and have a dramatic effect on your current situation. You gotta ask yourself, how is what you are doing right now, working? If your methods of coping with stress arenâ&#x20AC;&#x2122;t contributing to your greater emotional and physical health, itâ&#x20AC;&#x2122;s time to find healthier ones. There are many ways to manage and cope with stress, but they all require change. Learn how these proven principals and strategies can implement change, improve your lifestyle and allow you to live a life of abundance. #6182 Tue, Aug. 24 7-8 p.m. District Services Center CE Classroom Steve Wiseth, 1 session $9 Lifeforce Family Chiropractic

NEW

Natural Treatments for Autism & ADHD

Autism and ADHD has become an epidemic in America over the last couple of decades. While considerable controversy surrounds the issue of why this condition is escalating so rapidly, the number of children diagnosed with autism has risen from one in 2,000 to one in 150 today. Find out how principled neurological based chiropractic can help reduce the stress on the body. By relieving stress in the body, children with Autism and ADHD are in a better position to deal with their environment. When a person feels connected to their true self, they are better prepared to negotiate with their environment. #6183 Tue, Sept. 14 7-8 p.m. Prior Lake High School Room:127 Steve Wiseth, 1 session $9 Lifeforce Family Chiropractic

District 719 Community Education Services

Do you just except it because it is your period? Did you know that your period should only be 4 days? That there should NEVER be pain? That there should NEVER be clots or excessive bleeding? That PMS is not suppose to happen? Menopause symptoms are almost nonexistent in the East? That there are other options then birth control and ablations to control your period? Come and find out some natural and Eastern solutions to your very personal and very annoying problems. Natural answers, acupuncture and herbal answers to your hormonal or possible stagnation problems.

Fitness and Health

Menstration Frustration?

#6168 Mon, Oct. 11 6:30-7:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave NE Dr. Deborah Genrick 1 session $19

Going Beyond Kegels

Incontinence is not a normal part of aging and can be prevented. This seminar demonstrates a program that is an innovative, conservative approach to preventing and treating incontinence. You will learn simple exercises that anyone of any age can do, which take only minutes per day. When combined with simple lifestyle modifications, this program is effective for the prevention and treatment of overactive bladder, urge, stress and mixed incontinence without the side effects of medication. #61040 Mon, Oct. 25 7:30-8:30 p.m. Eagle Creek Wellness Center, 14180 Commerce Ave NE Christine Henkle, PT 1 session $19

Visit www.priorlakesavagece.com - 952-226-0080

Adult CPR/AED

Fitness and Health

Learn how to save the life of a victim over 12 years of age. Learn the signals of a heart attack; how to check an unconscious victim; give rescue breaths; administer first aid; CPR using a breathing barrier and how to use an automated external defibrillator (AED) when saving the life of a victim of cardiac arrest. Certification received: Adult CPR/AED (valid for one year). #6043 Sat, Aug. 28 District Services Center Karlen Long

arlen Long is the owner of Rescue For Life a training company that teaches life saving skills. arlenâ&#x20AC;&#x2122;s background is Law Enforcement. he has been a CPR/First Aid/ AED instructor for over 10 years. She is certified to teach both for American Heart Association and The American Red Cross. arlen also teaches the Babysitting and Home Alone Safety course for youth.

K S K

8 a.m. to 12 p.m. CE Classroom 1 session $71

Infant CPR and Child CPR/AED This course has been designed to meet the needs of child care providers or anyone caring for young children. Learn how to save the life of a child (ages 1-12) or an infant (0-1 year). Participants will learn CPR plus, how to use an automated external defibrillator (AED). Certification received: Infant CPR and Child CPR/AED (recognized as valid for one year). Child CPR/AED #6004A Thu, Oct. 14

1 session $65 6-9:30 p.m.

Infant CPR #6004B Thu, Oct. 21 District Services Center Karlen Long

1 session $65 6-9 p.m. Lg. Conf. Room

Am I in? Yes! Unless you hear from us assume you are in. Confirmations are sent via email only.

District 719 Community Education Services

Tired of eating boring food? It is time to step away from the plain fries and take out. Learn to make some great snacks that will have your mouth watering! Make wonderful Indian Samosa using potatoes, spices, herbs and nuts. Learn how to make the masal that makes the authentic tea of India, Chai! Supplies included in tuition. #3224 Thu, Sept. 9 Twin Oaks Middle School Minal Sahu

NEW

Cooking with Style

NEW

Cooking Indian StyleAppetizers with Masala Chai Tea

6:30-8:30 p.m. Room: 308 1 session $49

Sushi

Participate in this great classthen make delicious sushi for yourself, family and friends. Learn where to shop, brands to select, preparations of the ingredients, assembly of the rolls and presentation. Create both the traditional rolled sushi (maki-zushi) and the American California sushi. Start with the easy to make seasoned sushi rice, then select and roll wonderful ingredients such as chicken, shrimp, smoked salmon, crab, mushrooms, eggs, carrots, avocado, spinach, ginger and more! Note: NO raw fish! Supplies included in tuition. #3225 Fri, Sept. 17 Twin Oaks Middle School Laurel Severson

6-9 p.m. Room: 308 1 session $45

Truffles! Chocolate Candies for All Occasions

Just in time for the holidays and all those other special occasions! The perfect handmade gift, these candies are smooth, rich and melt in your mouth. Best of all, they are easy to make! Each student will make 1 pound plus of these yummy treats packed in a classy candy box to take home or give as a gift (if you can part with it). *Supply fee ($12) will be collected in class by instructor. Optional truffle kits ($16) will be available for purchase at class for future candy making projects. #3529 Tue, Sept. 21 Hidden Oaks Middle School Nancy Burgeson

6-9 p.m. Room: 724 1 session $34*

Visit www.priorlakesavagece.com - 952-226-0080

Cooking with Style

NEW

Make Ahead Meals Easy Solutions for Busy People

It’s 5 p.m. and everyone is starving! What’s for dinner?! Now imagine knowing that you have several gourmet options already prepared just waiting at home. No huge shopping trips, no spending all day in the kitchen. Spend the morning learning this simple technique and sampling some recipes. #3226 Sat, Sept. 25 Twin Oaks Middle School Emily Kuehnast

9-10:30 a.m. Room: 308 1 session $35

Homemade Bread

Anyone can make wonderful fresh bread at home! Better than anything you can get at the store and better for you too! Learn the secrets for perfect bread every time. Join us for a morning of making and sampling a variety of homemade bread. All skill levels welcome. #3513 Sat, Oct. 2 Twin Oaks Middle School Emily Kuehnast

NEW

Artisan Bread

Artisan bread doesn’t require a trip to a specialty bakery! Learn the secrets to pulling crusty loaves straight from your own oven. We will be baking and sampling a variety of artisan breads. #3227 Sat, Oct. 9 Twin Oaks Middle School Emily Kuehnast

NEW

9 a.m. to 12 p.m. Room: 308 1 session $45

Crockpot Cuisine Tips, Trick and Tasty Recipes

Crockpot cooking expert Beth Bergren will share her unique ways to prepare meats, entrees, sides and desserts using a slow cooker. Make meal preparation easier all year. Save time, money and make mealtime enjoyable. No actual cooking done in class. *Supply fee ($14) for “Crockpot Cuisine” Cookbook payable to instructor at class. #3228 Sat, Oct. 30 Twin Oaks Middle School Beth Bergren

9 a.m. to 12 p.m. Room: 308 1 session $45

9:30-11:30 a.m. Room: 308 1 session $21*

District 719 Community Education Services

This class is a combination of feeding your soul, mind and body. Our cooking starts with meditation that will bring positive energy to prepare you to cook. This class will include a combination of green herbs, all natural spices, protein, fiber, fresh green vegetables, a mixture of fresh nuts and the 56 different kinds of spices unique for making the gravy. There will be home made paneer, which is a type of Indian cheese, with many different flavors. You will make herbal roti, a type of Indian bread that will also have tandoori spices. No added preservatives and no artificial flavoring. Supplies included in tuition. #3229 Tue, Oct. 12 Twin Oaks Middle School Minal Sahu

6:30-8:30 p.m. Room: 308 1 session $49

Cooking Indian Style Navaratan Kurma and Basmati Rice Pulay

The best Navaratan Kurma is a combination of vegetables, tropical fruits, nuts, herbs, authentic Indian spices, plain yogurt and mouth watering curry sauce. Basmati rice is prepared with tofu, a variety of vegetables, herbs, spices and nuts. It is easy to make and healthy to eat. The class is given with nutritional information. Supplies included in tuition. #3230 Tue, Oct. 26 Twin Oaks Middle School Minal Sahu

NEW

Cooking with Style

Cooking Indian Style Shahi Paneer and Tandoori Roti

NEW

6:30-8:30 p.m. Room: 308 1 session $49

Scandinavian Treats

In this hands-on class learn how to make Krumkake (a cone shaped cookie), Rommegrott (a rich cream dessert served warm with melted butter on top and sprinkled with cinnamon and sugar) and Norwegian heart shaped waffles (heart waffles served with whipped cream and lingonberries). These traditional Scandinavian treats will bring back memories. You will bring home samples and recipes. Supplies included in tuition. #3542 Wed, Nov. 10 Twin Oaks Middle School Rose Marie Meuwissen

6-9 p.m. Room: 308 1 session $24

Visit www.priorlakesavagece.com - 952-226-0080

Cooking with Style

NEW

Cooking Indian Style Healthy Stuffed Flatbread

Indian flat breads are called rotis or parathas, stuffed with spinich, potatoes, cabbage, fenugreek seeds and paneer (a special type of cheese). These flatbreads are made from scratch with fresh ingredients. These dishes are fast and easy to make. They are healthy, very tasty and do not contain preservatives. You will also gain knowledge in health benefactors for all ingredients. Say goodbye frozen dinners! Supplies included in tuition. #3236 Tue, Nov. 16 Twin Oaks Middle School Minal Sahu

NEW

A Northern Italian Dinner

Our evening feast will start with two classic appetizers, the first using prosciutto ham and mozzarella cheese (Spiedini alla Romana) and the second, prosciutto wrapped melon to whet your appetite. Learn how to create two creamy risottos using Arborio rice, both the classic white risotto as well as risotto with dried porcini mushrooms. A winter vegetable dish (Cicorie alla Griglia) highlights grilled Belgian endives. Our main dish is the popular Chicken Cacciatora (Pollo all Cacciatora). And to wrap up the evening, weâ&#x20AC;&#x2122;ll master the sumptuous twice-baked almond cookie, Biscotti. Supplies included in tuition. #3231 Thu, Nov. 18 Twin Oaks Middle School Laurel Severson

NEW

6:30-8:30 p.m. Room: 308 1 session $49

6-9 p.m. Room: 308 1 session $45

Czech Kolaches

Kolaches are one of Czechoslovakiaâ&#x20AC;&#x2122;s national pastries. Kolaches are marvelous egg-rich, slightly sweet yeast dough. Traditionally filled with fruit mixtures such as apricot, cottage cheese, poppy seed or prune. We will make variations in class and taste samples. Plan to take an assortment home. You will leave with many recipes, tips and techniques to master these Old World delicacies. Better than the bakery. Supplies included in tuition. #3232 Sat, Nov. 20 Twin Oaks Middle School Laurel Severson

9 a.m. to 1 p.m. Room: 308 1 session $49

District 719 Community Education Services

Holiday Cookie Bake and Take

#3417A Mon, Dec. 6 #3417B Tue, Dec. 7 Prior Lake High School Nancy Burgeson

Cooking with Style

Take home dozens of different varieties including chocolate dipped peanut butter balls, krisp kringle, ginger snap, peppermint meltaways, lemon trees, chocolate cherry stars and other surprises you are sure to love! In this hands-on class you will be working in pairs. You will be provided with prepared cookie dough and everything needed to form, trim, decorate and bake them. Bring containers to hold 10 dozen cookies. Bring your fancy apron if you like. *Supply fee ($12) will be collected in class by instructor. 6-9 p.m. 6-9 p.m. Room: 333 1 session $34*

SAVE THE DATE! Saturday, Nov. 6, 2010 Prior Lake High School Kick off the holiday entertaining season on Saturday, Nov. 6, with the Taste of Home Cooking School, sponsored by Prior Lake-Savage Area Community Education and Southwest Newspapers, parent company of the Prior Lake American and Savage Pacer. Tickets will go on sale in late September. Watch the Savage Pacer and Prior Lake American for details. Each attendee will receive a fabulous goodie bag filled with discount coupons, national sponsor samples and gifts from participating vendors. Sponsorship and marketing opportunities are available. Call Southwest Newspapers, (952) 445-3333 for more information. Save the date ~ spend it with family & friends. Taste of Home can help you make the 2010 holiday entertaining season less stressful and filled with delicious foods!

Taste of Home Cooking School is sponsored by:

Southwest

Visit www.priorlakesavagece.com - 952-226-0080

NEWSPAPERS

Hobbies and Crafts

Fiction Writing 101

This is a four week writing class that will take you from the overview information to writing exercises to the beginning of your novel. We will cover GMC, character development, dialogue, point of view, query letters and the dreaded synopsis. Participants will actually start a novel with a story outline and write the first chapter by session four. #3010 Wed, Sept. 8 to 29 District Services Center Rose Marie Meuwissen

6:30-8:30 p.m. CE Classroom 4 sessions $49

Writing Children’s Books

Ever wonder how to publish a Children’s Book? This class will begin with the basic idea for a Children’s Picture Book (32 pages) and go step-by-step starting with organizing your thoughts, putting it down on paper, getting an illustrator, finding a publisher and achieving the finished book.

#3011 Mon, Sept. 13 District Services Center Rose Marie Meuwissen

Fiction Writing Information

ose Marie has a master’s degree in Creative Writing from Hamline University. he has written two romance novels, a young adult novel, a screenplay and a children’s book. She is currently writing a cozy murder mystery series and a time travel series.

6:30-8:30 p.m. CE Classroom 1 session $19

This is a writing information class that will cover a brief overview of writing genres and statistics today, how to get started, the changing publishing world and a short writing exercise to get the creativity flowing. #3010A Mon, Sept. 27 District Services Center Rose Marie Meuwissen

6:30-8:30 p.m. Prof. Dev. Cntr. 1 session $19

Fiction Writing 201

Pre-requisite is Fiction Writing 101 or already have a story outlined and the first chapter written. In this class, students will continue writing their novel. We will have a goal of 100 pages by the 4th week. Students will enjoy feedback and critique suggestions each week on their works in progress along with support from fellow writers. So come join us to reach your goal of writing the next bestselling novel!

#3010C Wed, Oct. 6 to Nov. 3 No class: Oct. 27 District Services Center Rose Marie Meuwissen

6:30-8:30 p.m. CE Classroom 4 sessions $49

District 719 Community Education Services

Hobbies and Crafts

Just ONCE: Guitar for Busy People

No time for private guitar lessons? In just a few hours you can learn how to tune your guitar, form the three main types of chords, basic strumming patterns and how to play along with a simple tune. Bring your acoustic guitar. *Material fee of $29 (for workbook and practice DVD) will be collected in class by instructor. #3418 Mon, Sept. 13 Hidden Oaks Middle School Jeff Doheny

6:30-9 p.m. Room: 731 1 session $34*

Just Once: Piano for Busy People

While regular piano teachers teach note reading, piano professionals use chords. In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment, including enough chords to play a favorite song, simply, from this one session. If you can find middle C and know the meaning of â&#x20AC;&#x153;Every Good Boy Does Fineâ&#x20AC;?, you already know enough to enroll in this workshop. *Material fee of $29 (for spiral bound workbook and 60 minute practice CD) will be collected in class by instructor. Additional supplies may be purchased from instructor at your option. #3124 Thu, Oct. 7 Hidden Oaks Middle School Jim Anderson

6:30-9 p.m. Room: 731 1 session $34*

Individual Music Lessons (Ages 10+)

Guitar Lessons: Learn basic chord information to start playing songs right away. Handouts provided. Please bring your own guitar and tuner. Piano Lessons: Learn basic piano including learning how to read and play music right away. Must have a keyboard or piano to practice at home. Call and schedule your 30 minute weekly time slot with Scott at 952.607.6104. (Time slots are between 4-8:30 p.m.). After speaking with the instructor, please call Community Education to register. No discounts please.

NEW

#3233A Mon, Aug. 23 to Oct. 4 - No class: Sept. 6 #3233B Mon, Oct. 11 to Nov. 15 #3233C Thu, Aug. 25 to Sept. 29 #3233D Thu, Oct. 6 to Nov. 10 Twin Oaks Middle School Room: 102B Instructor: Scott Munsell 6 lessons $120

Visit www.priorlakesavagece.com - 952-226-0080

Hobbies and Crafts

Expressive Art with Creative Visualization

Learn techniques that will help you break through to new levels of creativity in your art, your work and your life! This class is designed to meet the individual needs of each student. There will be plenty of time for experiential art, creative visualization and discussion in a nurturing inspirational environment. This class is intended for all levels. Please bring a pen, pencil, notebook, paper towels, scissors, mat to lie on, pillow and blanket. Other supplies ($16) included in fee. #3514A Fri, Sept. 10 #3514B Fri, Nov. 12 District Services Center Dar Brooks

10 a.m. to 4 p.m. 10 a.m. to 4 p.m. CE Classroom 1 session $39

he City Canvas celebrates and recognizes local artistic talents by providing a place for artists to showcase their work at Prior Lake City Hall.

f you are a resident of the City of Prior Lake, a township resident or a student of ISD 719 schools and would like to display your art for others to enjoy, please contact Jenny Nagy at 952-2260085 or jnagy@priorlake-savage.k12.mn.us

Creativity: The Bridge to Self Empowerment

Experience guided imagery with experiential art techniques to enhance your life with exceptional possibilities. You will have an opportunity to discover your unique creative core! This class will benefit those who want to bring more selfconfidence, motivation, relaxation and meaning into their lives. Learn how creativity as a tool can help you open up stronger levels of performance in life and work. This class is designed to respect individual needs. There will discussions in a nurturing, safe environment. Plan to have fun and be inspired! Please bring a pen, notebook, mat to lie on, pillow and blanket. Other supplies ($16) included in fee. #3514 Tue, Oct. 26 to Nov. 9 District Services Center Dar Brooks

6:30-8:30 p.m. CE Classroom 3 sessions $39

District 719 Community Education Services

Create a unique gift item or just have fun learning the classic technique of fusing glass to metal... enameling. Enameling is easy, colorful and fun to do. Learn the basics and watch your creations come alive in a small kiln with a viewing port. Learn how to clean and prepare the copper and how to apply the enamels using several different easy to use techniques such as sifting and stenciling to create beautiful color combination and patterns. The finished project will be made into pins and pendants. All supplies ($20) included in tuition. #3234 Thu, Aug. 19 Prior Lake High School Jim Boles

NEW

Hobbies and Crafts

Intro to Copper Enameling (Ages 18+)

6-9 p.m. Room: 106 1 session $89

Glass Fusing: Making Glass Jewelry and More (Ages 18+)

Easy to make, these beautiful wearable and functional glass art pieces make wonderful holiday or special occasion gifts. Create a series of personalized fused glass items such as: money clips, decorative pins, key chains, book marks, pendants, earrings, refrigerator magnets and more. No special skills are necessary. You will be amazed at the beauty and the ease of creating miniature glass art pieces. *Optional jewelry findings and/or other hardware may be purchased from the instructor at the end of the class. Please bring a lunch. Cost of supplies included in tuition. #3222 Sat, Sept. 18 Prior Lake High School Jim Boles

9 a.m. to 3 p.m. Room: 106 1 session $89*

Art Glass Wind Chime (Ages 18+)

Create a beautiful wind chime using fused art glass. The chime will look and sound great on a porch, deck or hanging in a garden. Wind chimes will be made from pieces of colorful glass that you will choose and cut from a large selection of glasses. Each of the six chimes will be fused together by the instructor at his studio. Chimes will be mailed to each student. All supplies ($20) included in tuition. #3235 Thu, Sept. 23 Prior Lake High School Jim Boles

6-9 p.m. Room: 106 1 session $89

NEW

Visit www.priorlakesavagece.com - 952-226-0080

Hobbies and Crafts

All Occasion Cards

Never find yourself without a card for that special occasion. Create 25 handmade, stamped cards (5 cards of 5 different designs). All materials are precut and ready to stamp and assemble. Please bring adhesive (i.e double stick tape or tombow). Class includes use of instructor’s stamps, inks and tools. #3367 Thu, Oct. 14 District Services Center Elizabeth Hawley

6-9 p.m. CE Classroom 1 session $26

Hand Stamped Holiday Cards

S I

atisfaction Guarantee

f for any reason your class does not meet your expectations, please let us know, we want to make it right. We offer this guarantee because we want our classes to meet your needs and be worthwhile. It is our goal to develop lasting relationships built on quality programs and exceptional service.

Create 25 hand-stamped holiday cards. (5 cards of 5 different designs). All materials are precut and ready to stamp and assemble. You will receive embellishments and envelopes for your cards. Please bring adhesive (i.e double stick tape or tombow). Class includes use of instructor’s stamps, inks and tools. #3366 Tue, Nov. 11 District Services Center Elizabeth Hawley

6-9 p.m. CE Classroom 1 session $26

Pottery (Ages 18+)

Learn the basics of creating pottery on the wheel. The instructor will assist you in learning the basic steps of throwing a project on the wheel and glazing. Participants can expect to learn how to create cylinders, bowls, vases and platters. Advanced students can learn how to make teapots and lidded containers. This class is designed for the beginner as well as individuals who wish to continue developing their skills on the potter’s wheel. This is a great class to learn at your own pace and have fun. We will be using stoneware clay, fantastic glazes, and high quality potter’s wheels. Cost of materials included in tuition. Additional materials may be purchased at class. #7005 Mon & Wed, Oct. 25 to Dec. 8* 6-8 p.m. *Nov. 15 Last Day to Make Pots *Nov. 17 Last Day to Trim Pots *Dec. 1 (6-9 p.m. glazing) *Dec. 8 (6-7 p.m. Pick-up)

Prior Lake High School Steve Showalter

Room: 123 10 sessions $149

District 719 Community Education Services

Are you considering investing in new windows or siding for your house? There are many options to consider as you weigh the pros and cons of this big investment. Learn terminology, product types, general cost comparisons, proper installation procedures and warranties. Discover ways to save money and become more confident so that you can evaluate the right options for your home. Bring your questions. #6122A Tue, Aug. 10 #6122B Wed, Sept. 22 #6122C Tue, Nov. 16 District Services Center John Kooiman

Special Interest

Contractors Guide to Windows and Siding

6:30-8:30 p.m. 6:30-8:30 p.m. 6:30-8:30 p.m. Lg. Conf. Room 1 session $11

Becoming a Smarter Caregiver

This workshop is designed for family and professional caregivers of older adults. Learn what your rights are under state and federal law when receiving long-term care services; how to advocate effectively to receive the care that you know you or your loved one has a right to receive; where to go for care alternatives and how family and friend caregivers or care recipients can build an effective helping network. Funded by United Way. Workbook ($25) included in tuition. #4131 Tue, Sept. 21 & 28 6:30-8:30 p.m. Prior Lake High School Room: 127 Jim Tift, 2 sessions $35 Community Services Director, ElderCare Rights Alliance (ECRA)

“Dummin’ it Down” Deer Cutting

This class will teach you the basic skills to cut your own deer. We will show you the proper care of the deer from field dressing, skinning and cleaning of the carcass. Next we will show you how to cut your deer, from pulling back straps for chops to tips for roasts and trim for ground venison to sausage. We will have a road kill deer for hands-on experience. Included in this class is a basic step-by-step book for quick reference. We will have some optional deer cutting supplies available for purchase, everything you need to cut your own deer. #3360 Tue, Oct. 19 7-10 p.m. Outdoor Ed Garage by PLHS Tennis Courts Swen-Dell Deer 1 session $42

Visit www.priorlakesavagece.com - 952-226-0080

Special Interest

East Coast Swing

This popular class is for all levels of experience. The traditional East Coast Swing is the hot dance that is really fun and easy to learn. Learn basic steps, women’s turns, alternate turns, the cuddle and the basic rotations all put together in a routine. Please sign up with a partner. Fee is for partners. #3123 Fri, Aug. 6 to 27 Twin Oaks Middle School Larry Ablin

6:30-7:30 p.m. Blue Gym 4 sessions $59

Foxtrot

This is a smooth progressive dance characterized by long, continuous flowing movements across the dance floor. The Foxtrot is extremely versatile and can be danced to a variety of musical styles and tempo. Please sign up with a partner. Fee is for partners. #3385 Fri, Aug. 6 to 27 Twin Oaks Middle School Larry Ablin

7:45-8:45 p.m. Blue Gym 4 sessions $59

Waltz

The Waltz is a smooth progressive dance characterized by long, flowing movements, continuous turns, and rise & fall. Graceful and elegant, Waltz dancers glide around the floor almost effortlessly. Please sign up with a partner. Fee is for partners. #3384 Fri, Aug. 6 to 27 Twin Oaks Middle School Larry Ablin

9-10 p.m. Blue Gym 4 sessions

$59

Be an “Early Bird”

Prompt registration helps avoid disappointment when classes fill quickly or have to cancel due to low enrollment, only to find that late registrations would have allowed the class to run. Early registrations also make it easier if we need to contact you for any reason before your class begins.

District 719 Community Education Services

Ballroom Sampler

Special Interest

Wish you could go out dancing but donâ&#x20AC;&#x2122;t know any dances? Could you use a good solid dance class that covers a wide array of popular ballroom dances? Well grab a date, put on your best and get ready to dance! In this class you will learn the basics of ballroom including the Tango, Waltz, Swing Dancing and more. Please sign up with a partner. Fee is for partners. #3217 Wed, Oct. 5 to Nov. 9 6:30-7:30 p.m. No class: Nov. 2 Twin Oaks Middle School Cafeteria Aaron Clarey 5 sessions $75

Swing Dancing for All

Put on your dancing shoes, doll yourself up and reminisce about the 40â&#x20AC;&#x2122;s when you learn the most popular dance in the U.S. Swing dancing is classy, fun and truly American. The moves can be used with swing, jazz, country and rock and roll music. In class you will learn a wide array of moves including the Scissors, the Charleston, the Super Cuddle, awe-inspiring dips and much more! Please sign up with a partner. Fee is for partners. #3218 Wed, Oct. 5 to Nov. 9 7:30-8:30 p.m. No class: Nov. 2 Twin Oaks Middle School Cafeteria Aaron Clarey 5 sessions $75

The Latin Sampler

Join us for an introductory course to the most romantic dances the world has ever known! In this course you will be exposed to a wide array of Latin dancing including the Salsa, the Cha-cha, the Tango and more. Add to the basics and inventory of simple turns, breath-taking dips, and borderline-illegal moves and soon you will be dancing like you are in Buenos Aires. Join us as we go on an optional field trip to a local bistro where you can practice your moves and dance the night away! Please sign up with a partner. Fee is for partners.

a ro n C l a re y has been teaching dance classes in the Twin Cities area since 1998. His teaching style emphasizes having fun and ENJOYING yourself and takes the worry out of dancing.

#3219 Wed, Oct. 5 to Nov. 9 8:30-9:30 p.m. No class: Nov. 2 Twin Oaks Middle School Cafeteria Aaron Clarey 5 sessions $75

Visit www.priorlakesavagece.com - 952-226-0080

Technology

First Time Computer Users

Have you always wanted to learn how to use a computer, but didnâ&#x20AC;&#x2122;t know where to start? This is your chance for an instructor to guide you in computer basics. The class includes accessing the internet and sending email to family and friends. This class is for those who have very little or NO computer experience. #4038 Mon & Wed, Aug. 2 to 11 6:30-8:30 p.m. Prior Lake High School Room: 301 Jim Williams 4 sessions $52

Microsoft Word 2007

Learn one of the most popular word processing programs being used today, MS Word. This class is designed for the busy person who needs to learn the basics quickly and get started using the program for real life situations. The instructor will cover tool bars, menus, templates, creating documents from scratch and editing. Come prepared to learn a lot! Prerequisites: First Time Computer Users class or beginning computer experience.

#4020A (Beginning) Mon & Wed, Aug. 16 to 25 #4020B (Intermediate) Mon & Wed, Sept. 13 to 22 6:30-8:30 p.m. Prior Lake High School Room: 301 Jim Williams 4 sessions $104 Sign up for both for $200

NEW

Smart Boards (Adults)

Does the idea of a Smart Board make you feel confused? Do you wonder what all the hype is about for this new technology being integrated and used in district classrooms for student learning and achievement? If so, you wonâ&#x20AC;&#x2122;t want to miss this opportunity! Adam Brandell, a Licensed Teacher who has been using a Smart Board in his 5th grade classroom at WestWood Elementary for 4 years, will lead the group in an exploration of Smart board technology and its application to improving the learning environment for students in all academic areas; including math, science, language arts, and beyond. Registrants will be given an opportunity to personally use the smart board. This program is provided free of charge through donations from the Prior Lake Optimist Club. #4055 Tue, Oct. 5 District Services Center Adam Brandell

6-7:30 p.m. Prof. Dev. Center Cost: FREE

District 719 Community Education Services

Technology

What is Linkedin? Why Should You Be

Learn how to use your Linkedin profile to find jobs, connect with employees at your targeted companies and be found by potential employers; create a professional network of contacts, experts and references that can help you throughout your career. #3014 Wed, Oct. 6, 13 & 27 Prior Lake High School Jerome Noel

6:30-8:30 p.m. Room: 126 3 sessions $49

Microsoft Excel 2007

Learn the fundamentals of creating, editing, and saving worksheets. You will work with formulas and functions to calculate and return values. You will also format data, create charts and worksheets in a workbook, and learn to change the appearance of a page, including adding headers and footers. #4021A (Beginning) Mon & Wed, Oct. 4 to 13 #4021B (Intermediate) Mon & Wed, Oct. 25 to Nov. 3 6:30-8:30 p.m. Prior Lake High School Room: 301 Jim Williams 4 sessions $104 Sign up for both for $200

Microsoft Powerpoint 2007

In this beginning level course, explore how to create a presentation, add and format text, insert art, create charts, change color schemes and templates, modify master pages and develop an on-screen slide show. Learn how to create and modify masters. The instructor will familiarize you with Online Help and Office Assistant.

im Williams has been teaching Microsoft Office classes for Prior Lake-Savage Community Education since 1994.

im taught scientific computers and electrical power systems worldwide from 1973 until 2003. At that time he started working for Prior Lake High School in computer systems support.

im is a resident of Prior Lake.

#4024A (Beginning) Mon & Wed, Nov. 8 to 17 #4024B (Intermediate) Mon & Wed, Dec. 6 to 15 6:30-8:30 p.m. Prior Lake High School Room: 301 Jim Williams 4 sessions $104 Sign up for both for $200

Visit www.priorlakesavagece.com - 952-226-0080

Instructor-Facilitated ONLINE LEARNING More than 300 online courses Some courses offered include: Accounting Accounting Fundamentals I & II, Introduction to Peachtree Accounting, Crystal Reports and Quickbooks and more. Business Management Achieving Success with Difficult People, Administrative Assistant Applications, Building Teams That Work, Fundamentals of Supervision and Management, Fundamentals of Technical Writing, Going Green at the Workplace, Keys to Effective Communication, Managing Customer Service and more. Children, Parents and Family Enhancing Language Development in Childhood, Everyday Math, Guiding Kids on the Internet, Handling Medical Emergencies, Ready, Set, Read!, Understanding Adolescents, Working Successfully With Learning Disabled Students and more.

Health Care Become a Physical Therapy Aide, Become an Optical Assistant, Medical Coding, Medical Terminology: A Word Association Approach, Medical Transcription and more. Computer Applications, Graphic Design, Languages, Law and Legal, Personal Enrichment, Personal Finance, Sales and Marketing, Teaching and Education, The Internet, Veterinary and more

Just visit our Online Instruction Center to view all available courses! www.ed2go.com/priorlake or call 952.226.0080

Learn from the Comfort of Home

All courses run for six weeks (with a two-week grace period at the end). Courses are projectoriented and include lessons, quizzes, hands-on assignments, discussion areas, supplementary links and more. You can complete any of these courses entirely from your home or office any time day or night. Courses start as low as:

$95

Enroll Today Call us at

952.226.0080

or follow the easy steps below Visit www.ed2go.com/ priorlake 2. Click on Courses link, once you choose the department and course title select Enroll Now. Follow the instructions to enroll and pay for your course. Here you will choose a username and password that will grant you access to the Classroom. 3. When your course starts, return to the Online Instruction Center and click Classroom. To begin, simply log in with the username and password you selected during enrollment.

District 719 Community Education Services

Prior Lake-Savage Area Schools is proud of so many things we do. Our pride show in our Blue and Gold Lakers and our commitment to Environmental Education. Community Education is excited to share with you:

Blue and Gold make GREEN

Reconnect with Nature, Environmental Stewardship and Family

These classes are offered at reduced fees in partnership with Community Education, grant funds or in kind services from the Jeffers Foundation, City of Savage Parks and Recreation and the Prior Lake Optimist Club

T-Shirt Transformation: No-Sew Hat (Adult and/or children ages 8+)

Don’t toss out that old t-shirt...transform it! Learn how to make a hat that requires no sewing. Great gift idea or a way to show your team spirit using your favorite team’s colors! This class is great for Boys and Girls, Moms and Dads, Grandmas and Grandpas! Bring two adult size large or extra large t-shirts and a pair of sharp scissors. Supply fee ($2) included in tuition. #2451A Thu, Sept. 23 5-7 p.m. McColl Pond Environmental Learning Center, 13550 Dakota Ave, Savage Rita Hussman 1 session $7 Family $19

Leave No Trace Awareness Workshop (Adults and/or children ages 11-18)

jeffers F O U N DAT I O N

Join us for some introductory training in minimum impact outdoor recreation. Participants will learn and practice the seven principles of “Leave No Trace” for wilderness, parks and front country settings. We will view the National Park Service’s video about Leave No Trace Outdoor Ethics and participate in highly interactive outdoor learning activities. Lunch included. Please dress for the weather and bring a reusable drink container. No disposables. #2451B Sat, Oct. 16 10 a.m. to 3 p.m. McColl Pond Environmental Learning Center, 13550 Dakota Ave, Savage Rita Hussman 1 session $12 Family $36

Make Your Own Paper: Recycling Can Be Fun! (Adult/child ages 5-10)

Learn about the papermaking process by making your own using household paper goods. Learn the principals of Leave No Trace with the Leave No Trace Ethic Cards that each family can keep. Have fun learning how to reduce waste by recycling! Supply fee included in tuition. #2451C Thu, Nov. 11 6-8 p.m. McColl Pond Environmental Learning Center, 13550 Dakota Ave, Savage Visit www.priorlakesavagece.com Rita Hussman - 952-226-0080 1 session $7 Family $19

Blue and Gold make GREEN

Reconnect with Nature, Environmental Stewardship and Family Time Fun Outdoors Naturally (Adults/Children ages 5-11)

Join us for some fun, playful and engaging outdoor activities. Explore the wonders of nature, weather, good stewardship and outdoor activities designed for the â&#x20AC;&#x153;on the goâ&#x20AC;? lifestyle. Each family and grandparent receives a free Nature Play booklet, Weatherguide calendar, journal and a set of Go Cards. The Go Cards will be fun for you to try in your own backyard, community or on vacations. The activities compliment what children are learning in the Prior Lake-Savage Area Schools and can enhance school performance. Take a nature break and create new memories together. Dress for the weather, some activities will be outdoors. This class has been developed by the Jeffers Foundation with the support of the Freshwater Society. #2447A Thu, Aug. 19 6-8 p.m. #2447B Sat, Nov. 13 1-3 p.m. McColl Pond Environmental Learning Center, 13550 Dakota Ave, Savage Sil Pembleton 1 session $12/family

Tree Identification and Exploration (Adults/Children ages 6 and up)

From their leafy or needle branches trees provide a habitat for a host of plants and animals. Join Jon Allen, Parks and Natural Resources Superintendent for a guided tour through the McColl Pond Big Woods. Learn how to identify trees that are native versus turf, types of trees, value of trees and forests, historical changes, and ideas for trees to plant in your yard that perform well in this area. #2452 Tue, Oct. 5 6-7 p.m. McColl Pond Environmental Learning Center 13550 Dakota Ave, Savage 1 session FREE Jon Allen

Nature Printing Adventure (Adults/Children ages 5 and up)

Families will create a journal and nature prints to frame. Leaves, watercolor, stamps and handmade printing plates will be used to create unique mixed media techniques for editing and finishing projects. Experience the joy of nature printing and painting. Dress for a mess! #2694 Mon, Oct. 11 6-8 p.m. McColl Pond Environmental Learning Center, 13550 Dakota Ave, Savage Dar Brooks 1 session $12/Family

District 719 Community Education Services

Open to experienced Bridge Players. Adult cards is a great way to socialize with others, exercise your mind and have a wonderful time! Please join us as often as you like! Newcomers are welcome. No prior sign-up required. Sponsored by Prior Lake-Savage Community Education. Every Monday 12-3:30 p.m. District Services Center CE Classroom

55 and Older

55 and up Bridge Group

First Time Computer Users

Have you always wanted to learn how to use a computer, but didn’t know where to start? This is your chance for an instructor to guide you in computer basics. The class includes accessing the internet and sending email to family and friends. This class is for those who have very little or NO computer experience. #4038 Mon & Wed, Aug. 2 to 11 6:30-8:30 p.m. Prior Lake High School Room: 301 Jim Williams 4 sessions $52

Zumba® Gold

The Zumba® Gold Fitness program is second to none. It is an innovative, fun and exciting program designed for the active older adult, the true beginner, people who are not used to exercising or may be limited physically. The main difference between Zumba® Gold and Zumba is Zumba® Gold is done at a lower intensity, not as fast, but certainly as fun! The same great Latin styles of music and dance are used. This amazing program is very easy to follow so anyone at any age will be able to do Zumba® Gold. Dances specifically highlighted in the program include the Merengue, Salsa Cha Cha, Cumbia, Salsa, Rock & Roll (including Twist and Charleston), Belly Dance, Flamenco and Tango. #6081A Mon, August 9 to 30 9-10 a.m. #6081B Fri, August 13 to Sept. 3 8-9 a.m. 4 sessions $32 #6081C Mon, Sept. 6 to Oct. 10 9-10 a.m. #6081D Fri, Sept. 10 to Oct. 15 8-9 a.m. #6081E Mon, Oct. 18 to Nov. 22 9-10 a.m. #6081F Fri, Oct. 22 to Nov. 26 8-9 a.m. BRX Fitness, 16180 Hastings Ave SE, Suite 302 6 sessions $48 55 and older $42

Visit www.priorlakesavagece.com - 952-226-0080

55 and Older

4-Hour MN HWY Safety Center Driver Improvement Refresher Course

For those who have previously attended any 8-hour driver improvement course or any 4-hour refresher course within the last 3 years. Contact your insurance agent if unsure. #6067A Tue, Aug. 17 #6067B Tue, Sept. 14 #6067C Tue, Oct. 14 #6067D Tue, Nov. 18 District Services Center Gary Zitzlsperger

9 a.m. to 1 p.m. 9 a.m. to 1 p.m. 9 a.m. to 1 p.m. 9 a.m. to 1 p.m. Large Conf. Room 1 session $20

4-Hour AARP Driver Safety Refresher Program

innesota State Law requires all insurance companies to provide a 10% auto premium reduction for persons 55 and over that successfully complete a Driver Improvement course.

o qualify for the discount, you must take an 8-hour course. To maintain the discount, MN allows the 4-hour Refresher course once every 3 years.

This course is for those who want to maintain their qualification for the 10% auto insurance premium reduction and have attended any 8-hour driver safety course or any 4-hour refresher course within the last 3 years. There is no driving or other testing in this course, it is classroom work only. Contact your insurance agent if unsure if you qualify for the 4-hour course. #6068A Thu, Aug. 12 #6068B Tue, Sept. 14 #6068C Tue, Oct. 5 #6068D Tue, Nov. 9 District Services Center Loren Rehmer

5:30-9:30 p.m. 5:30-9:30 p.m. 5:30-9:30 p.m. 5:30-9:30 p.m. CE Classroom 1 session $15

8-Hour AARP Driver Safety Program

Produced by AARP, this course provides information to help seniors drive violation and crash free as we age. This is a classroom course, there is no driving or other testing involved. If you have not taken an 8-hour course or it has been longer than 3 years since you have taken either course, this is the class for you. Contact your insurance agent if you are unsure of the course you need. Tue & Thu, #6014A Sept. 28 & 29 #6014B Oct. 19 & 21 District Services Center Loren Rehmer

5:30-9:30 p.m. 5:30-9:30 p.m. CE Classroom 2 sessions $15

District 719 Community Education Services

This Chinese practice of simple, effective movements promotes flexibility, balance, overall fitness and vitality. Learn a series of slow flowing, gentle movements in short forms of either Sun or Yang styles. Take sessions at your convenience. No discounts. Pay at class as you go. Wear clothes that allow ease of movement. Every Tuesday 12-1 p.m. Club Prior, 16210 Eagle Creek Ave Karen Meyer Buy 5 sessions $15 Buy 10 sessions $30

55 and Older

Tai Chi for Health and Diabetes (55+)

Arthritis Exercise Program

If youâ&#x20AC;&#x2122;ve had difficulties starting or continuing an exercise program, consider trying this program. This is a gentle exercise program in a nonthreatening atmosphere designed specifically for people living with arthritis. The instructor, certified by the Arthritis Foundation, will guide you in gentle activities to help increase joint flexibility, range of motion, muscle strength and overall stamina. You are invited to Members of UCare attend one session for free. Take sessions at your c a n t a k e O N E convenience. No discounts. Pay at class as you go. Community Education class with a discount of $15. Every Thursday 9:15 to 10:15 a.m. If the class is less Club Prior, 16210 Eagle Creek Ave then $15, it is free. Karen Meyer Buy 5 sessions $15 UCare Member ID Buy 10 sessions $30 must be provided at the time of registration.

Zumba!

Ditch the workout! Join the Party! Over the course of an hour, this cardio-dance class will span a variety of dance rhythms like mambo, cha-cha, cumbia and merengue, with the occasional hip-hop or belly dancing move thrown in. The moves are easy and there is not a lot of talking or choreography. No dance experience required! Anyone can Zumba! Wear clothes that allow ease of movement and tennis shoes. Try the 2-class preview (#6105A), then sign up for this 8-week session. #6105A Mon, Sept. 13 & 20 5:15-6:15 p.m. #6105 Mon, Sept. 27 to Nov. 15 5:15-6:15 p.m. Club Prior, 16210 Eagle Creek Ave Theresa Spicer 8 sessions $64 55 and older $56 #6105A $16

Visit www.priorlakesavagece.com - 952-226-0080

55 and Older

Gentle Yoga

Water Aerobics

NEW

#5401 Tue, Sept. 14 to Nov. 16 7-8 p.m. Twin Oaks Middle School Pool Pam Kleinbeck 10 sessions $50 55 and older $40

Salsa Splash!

Mix Latin rhythms with high energy music, add water and you get Salsa Splash! This aquatic fitness program is aimed to increase cardiovascular endurance while strengthening and toning muscles. This is a shallow water workout. Please bring your own towel. Water shoes are strongly recommended. These can be the inexpensive pull-on beach shoe/slipper type, anything to add some protection for your feet. Note: Pool may be shared with other groups. Maximum number of participants is 15. #5402 Mon & Wed, Sept. 27 to Nov. 15 No class: Oct. 20 6-6:45 p.m. Twin Oaks Middle School Pool Sheri Brunner 14 sessions $70 55 and older $56

District 719 Community Education Services

Call 952-403-7674. You will be referred to an Assessment and Registration Center for a free assessment, (a full assessment will take up to 6 hours). After you finish your assessment, you will be referred to the best class for you. After you complete registration and assessment you may be referred to: • The GED testing center in Shakopee or Chaska (GED test fee: $100) • Free classes located in Shakopee or Chaska

GEDi

Do you want to earn your GED, but have a hard time making it to class? Work on GED Preparation from the convenience of your home. Call 952-403-7674. Is GEDi online right for you? Can you... • Take a reading test and score approximately a 9th grade reading level. • Use a computer (keyboard, email, internet, word processing). • Access a computer with internet. • Work independently.

Adult Basic Education

GED and Adult Basic Ed

GED Assessment and Registration Centers Mondays, 1 p.m. Thursdays, 5:30 p.m. Valley Green Workforce Center 792 Canterbury Road, Shakopee

GED Testing

The GED (General Equivalency Diploma) exam is a comprehensive seven-hour test in Social Studies, Mathematics, Science and Language Arts in both writing and reading. You are expected to be able to read, compute and interpret information and express yourself in writing on a level comparable to that of 60% of graduating high school seniors in the United States. Preparation is an essential part of the GED. Millions of people like you have taken the GED tests to get a better job, continue their education or to feel better about themselves.

English Language Classes

Classes are held in Shakopee, Chaska, Jordan and Mound. Please call 952-403-7674 for more information.

Visit www.priorlakesavagece.com - 952-226-0080

Adults with Disabilities

Magnifying Abilities Magnifying Abilities

The Magnifying Abilities program provides classes and assistance for adults with disabilities when seeking community classes, events or special activities. For more information, call Denise Fedie at 952-368-8881.

These classes are only open for persons with cognitive and physical disabilities and their helpers if needed. To register please visit www. priorlakesavagece.com or call Community Education at 952.226.0080

ar Brooks is a local artist who has been teaching in our community for the past 17 years. he belongs to the International Printing Society and has been on the faculty as a teacher for many nature printing workshops including teaching in France and all over the United States. ar has a great love and respect for our natural environment and inspires others with her spontaneous teaching style.

All Birthdays!

Create 10 hand-stamped birthday cards (2 cards of 5 different designs). All materials are cut and ready to stamp and assemble. Please bring adhesive (i.e. double stick tape or tombow). Class includes use of instructorâ&#x20AC;&#x2122;s stamps, inks and tools. Class Max: 10. #3366A Thu, Aug. 19 District Services Center Elizabeth Hawley

6-8 p.m. CE Classroom 1 session $19

Creating Your Own Printing Plates with Fun Shapes

Enjoy printing with your new art stamps that you created! Supply fee ($3) included in tuition. Class Max: 20 #3514A Tue, Sept. 14 District Services Center Dar Brooks

6-8 p.m. CE Classroom 1 session $22

Creative Journal Making

Be inspired using decorative papers to make your own journal. Supply fee ($3.50) included in tuition. Class Max: 20 #3514B Tue, Nov. 30 District Services Center Dar Brooks

6-8 p.m. CE Classroom 1 session $22

District 719 Community Education Services

netsmartz

An Internet Safety Program Educate, engage and empower children and youth to prevent victimization and increase self confidence when online. As the internet has become an integral part of our daily lives, many children are ill-equipped to protect themselves online. Approximately one out of seven young people who use the Internet regularly were exposed to unwanted sexual solicitation or approaches and one out of three encountered unwanted pornography. With that in mind, more needs to be done to educate the nation’s children about the risks they face online. This program is relevant and important to all parents and other adults who interact with youth that use computers. It’s a great compliment to the 7th grade DARE program as well.

Parent Resources

#2436 Thu, Nov. 18 7-8:30 p.m. Twin Oaks Middle School Media Center Officer Maureen O’Hehir $10/person $15/couple The NetSmartz Workshop is a program of the National Center for Missing and Exploited Children (NCMEC) and was created in partnership with the Boys & Girls Clubs of America. NetSmartz is a free, interactive, educational resource for children ages 5-17, parents, guardians, educators and law enforcement that uses age-appropriate, 3-D activities to teach children how to stay safer on the Internet.

Smart Boards (Adults)

Does the idea of a Smart Board make you feel confused? Do you wonder what all the hype is about for this new technology being integrated and used in district classrooms for student learning and achievement? If so, you won’t want to miss this opportunity! Adam Brandell, a Licensed Teacher who has been using a Smart Board in his 5th grade classroom at WestWood Elementary for 4 years, will lead the group in an exploration of Smart board technology and its application to improving the learning environment for students in all academic areas; including math, science, language arts, and beyond. Registrants will be given an opportunity to personally use the smart board. This program is provided free of charge through donations from the Prior Lake Optimist Club. #4055 Tue, Oct. 5 District Services Center Adam Brandell

6-7:30 p.m. Prof. Dev. Center Cost: FREE

Visit www.priorlakesavagece.com - 952-226-0080

Parent Resources

Big Brother Big Sister

You can make a positive difference by volunteering your time to a child. Can you help a child THINK BIG? There is always a child in need of your FRIENDSHIP, so don’t wait any longer. The FOCUS is not on spending money but spending time with a child, building a trusting friendship. You can share a walk in the park, play games, hobbies, recreational activities, run errands, bake cookies or sit and talk. Please call 651-789-2426. Your assistance in helping to recruit volunteers in your community is always most appreciated.

WIC (Women, Infants and Children)

WIC is a nutrition education program for women who are pregnant, nursing or postpartum and for families with infants and children under age five. The program provides nutrition information, counseling for pregnant and nursing mothers and supplemental foods such as milk, cheese, juice, cereals and infant formula to promote good health. WIC eligibility is based on household income guidelines. Appointments must be made in advance. If you live in Scott or Carver County please call 952-496-2125 (press 7) or check the website at www.capagency. org for more information.

Head Start

Head Start is a CAP Agency Program Serving Scott, Carver and Dakota Counties. They offer Preschool Programs for Ages 3 to 5. Children with Special Needs are welcome and there is no cost to income eligible families. There is limited availability. For an application call 952496-2125 (Scott County), 952-960-9700 (Carver County) or 651-322-3500 (Dakota County) or visit www.capagency. org/pages/hedst for more information.

First Step of Scott County (Birth to 6)

First Step of Scott County is an early intervention service for children from birth through age six. First Step offers, at no cost to families, information, support and referrals that may help you, your child or your family. Call 952-496-5059 for more information.

Crisis Nursery

The Crisis Nursery welcomes calls from parents in any situation needing a sympathetic ear, parenting tips or information about community resources. In a crisis situation, the Crisis Nursery may be able to provide short term child care for children ages newborn to 12 years, if their families are residents of Scott or Carver Counties. Call Crisis Nursery’s help line at 612-839-5101. Trained advocates are available to help during a crisis. If you are interested in displaying brochures, making donations or volunteering as a care provider, contact Judi at the CAP Agency by calling 952-402-9823. Make a difference in a child’s life!

New Beginnings

If you’re pregnant or already a mother age 14-21, you can still take a full schedule of high school credits. Counseling, prenatal and childbirth education classes are also available. Call Diane at 952-368-8850 or talk to your high school counselor.

District 719 Community Education Services

Prior Lake-Savage Area Schools A Program of Community Education Services Edgewood School: 5304 WestWood Dr. SE ECFE: 952-226-0950 Early Childhood Screening: 952-226-0975 Circle of Friends Preschool: 952-226-0956

Circle of Friends Preschool

The Family Center

Early Childhood Family Center

Top Reasons to Join Circle of Friends Preschool: • Licensed & Experienced Teaching Staff • Literacy, Handwriting & Social Skills Curriculum • Child Care Option Through Kids’ Company • Preschool Standards Align with District Standards • Environmental Learning Focus • Interactive Technology in Classrooms • Family Participation Opportunities • Excellent Facilities at Edgewood School Learn more about Circle of Friends at: www.priorlake-savage.k12.mn.us (Go to Community Ed. -› Family Center)

Are you concerned about your child’s development? Please call 952.226.0980

No two children develop, grow or learn in the same way or do things at the same pace. However, they do develop in predictable ways. If you have a child between the ages of newborn to 5 years and are concerned about their growth, development or learning, or want information relating to any special needs you see, we encourage you to contact us at 952-226-0980. RED FLAGS - CONCERNS: • Loss of skills at any point in development • Any significant accidents, traumas or illnesses • Pregnancy or delivery complications • Lack of social awareness or responses to others • Low or high muscle tone (tight, floppy, loose) • Unsafe activity level • Extreme irritability • Extremely low arousal reactions (underactivity)

arly Childhood Screening 952-226-0975

The early childhood years, from birth to the start of kindergarten, are an important time of rapid learning and growth. Early Childhood Screening is a quick and simple check of how your child is doing at age three to four. The screening process identifies, at an early age, possible health or learning concerns so children can get help before starting school. All children need to be screened before enrolling in kindergarten. If your child is of screening age and you’d like to schedule an appointment, or if you are conscientiously opposed to screening, please contact our office. Email: www.ecscreening@priorlake-savage.k12.mn.us Visit www.priorlakesavagece.com - 952-226-0080

g n i t a r b e l Ce ! s r a 25 Ye

ore than 200 exhibitors will be present to provide information on the services and opportunities they offer the Prior Lake-Savage community. Bring the whole family and explore what the community offers you! This is the time to learn more about school activities, adult service clubs and organizations, youth sports, Scouts, 4-H and become more familiar with the variety of businesses located in the Prior Lake-Savage area. Many “give aways” and door prizes make for a fun, enjoyable evening.

6:00 to 8:30 p.m. Prior Lake High School

Food

Children’s Activities Sponsored by: Prior Lake-Savage Area Schools Community Education, Prior Lake Area Chamber of Commerce and Savage Chamber of Commerce.

Fun For All Ages District 719 Community Education Services

S! E T A HE D

T SAVE

Tuesday, October 26 Thursday, January 27 Tuesday, April 19

Community Events

7 p.m. at PLHS

Bring the Whole Family! Saturday Oct. 30 from 2:30 to 5:00 p.m. Twin Oaks - Lower Level Entrance fee - $2/child Ages - Infant to 12 years Parent supervision required for children under 9.

Visit www.priorlakesavagece.com - 952-226-0080

Changes Coming to Prior Lake-Savage Area Schools Beginning Fall 2010 Bus Schedules will be Posted Online Only In an effort to save money and be more environmentally friendly, fall bus schedules including pick-up and drop-off times and locations will now be available online. All parents and guardians will be able to access transportation information on Family Access using personal login and password codes. Individual login information will be emailed this summer. Family/Student Access is located on the district website: www.priorlake-savage.k12.mn.us under the “Quick Guide.” Please note that transportation information will no longer be mailed.

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Free-and-Reduced-Lunch Applications Free-and-Reduced-Lunch applications will now be posted online. Go to www.priorlake-savage. k12.mn.us and go to the “Quick Guide,” then “Parent Info.”

Calendar, News & Information Online 2010/11 Calendar: A district calendar will no longer be mailed but a printable uch version can be accessed online at www.priorlake-savage.k12.mn.us. Go to www. To

d. SE 72

priorlake-savage.k12.mn.us and go to the “Quick Guide,” then “Parent Info.”

District Newsletter, Partnership for Progress: Fewer district publications will be mailed but all can be accessed online. Go to www.priorlake-savage. k12.mn.us and click on the InTouch logo.

Av. SE 72

Twitter: Follow us at twitter.com/isd719

Edgewood School A new administrative model is being implemented that utilizes the Edgewood School principal as a supervisor of all programming at Edgewood. Programs and services currently housed at Edgewood will remain the same including: Half Day Kindergarten, Early Childhood Family Center and Early Childhood Special Education.

SE 72

Gifted & High Ability Learners

NW 72

The district is committed to a comprehensive program that vertically aligns grades 3-12. SAGE Academy: SAGE will continue to serve all qualified students in grades 3-5 with the goal to add additional class sections by September. Synergy program options will remain.

Middle Schools: A new middle school advanced programming model will be implemented to create rigorous course options for students. Synergy will remain at HO & TO.

AGE SE 72

PLHS: Advanced placement courses will continue to be offered. Honors courses will continue to be offered to 9th and 10th grade students. Counselors will meet with gifted students to assist with social/emotional needs and career planning. A teacher will also be assigned to assist with learning needs.

South Suburban Conference

SE 72

Center ation SE 72

Prior Lake-Savage Area Schools is now part of the newly formed South Suburban Conference which includes: Apple Valley, Eagan, Eastview and Rosemount from School District 196; Jefferson and Kennedy from Bloomington; Lakeville North and South and Burnsville.

Register Your Email All schools are striving to become more paperless. By registering your email with your building secretary, you will receive school newsletters, district-wide updates, school closures due to weather and much more.

www.priorlake-savage.k12.mn.us • 952.226.0000

District 719 Community Education Services

Education Services Program is to enhance the quality of life for all citizens by helping to provide opportunities for individuals to reach their full potential and contribute to their communities. To accomplish this mission requires that parents, family, schools, churches, businesses, community organizations and all people living within our community work together. This can be done through a cooperative effort in meeting the recreational, educational, social and cultural needs and wants of the community.

Community Education • Adult Enrichment Classes

• Youth and Family Enrichment Classes • After School Programs • Driver Education Program • Summer Swim Lessons • Summer Band Lessons • Adult Basic Education (GED and ESL/ELL) • Ski Clubs • Starlab Portable Planetarium • 55+ Monday Bridge Group • Facility Use Rental and Scheduling (952-226-0095)

Youth Services and Youth Development

Programs connected with K-12 and community to provide youth with service-learning opportunities, volunteer activities, peer mediation, mentorships, leadership development and more.

Parent Support Services

• Parent involvement resources and ideas available • Resource and referral information regarding services in our county • Parent Education Workshops - linking with K-12 and parent groups

Family Center at Edgewood School

• Early Childhood Family Education • Early Childhood Screening • Circle of Friends Preschool • School Readiness • Home Visiting • Lending Library • Parent Education • Special Events (Vehicle Fair, Book Fairs, Garage Sale and more)

Kids’ Company School Age Care

About CES

Our Mission The mission of the Prior Lake-Savage Area Community

• Before and after school care for students grades K-5 • Program at Edgewood School for 4-year-olds, Circle of Friends Preschool students and Edgewood half day kindergarten students • Open M-F, from 6:30 a.m. until school starts, after school until 6 p.m. and release days • All day care during the summer for students entering grades K-7 and age 4, running June to August, M-F, from 6:30 a.m. to 6 p.m.

Community Involvement and Volunteer Services

• Volunteer Opportunities • Business/School Partnerships • Service Learning Opportunities • Youth Asset Building Resources

Other Programs

• Fall Community Fest • Partnership Celebration to recognize service organizations, businesses and individuals • Community Halloween Party • Science Night Live • Women’s Winter Escape • Linking with: AARP Carver-Scott Educational Coop. Prior Lake Park and Recreation Prior Lake Police Department Savage Park and Recreation Jeffers Foundation YMCA and more

Visit www.priorlakesavagece.com - 952-226-0080

About CES

Prior Lake - Savage Area Schools Community Education Services Office 4540 Tower St. SE, Prior Lake 952-226-0080 LEANNE J. WEYRAUCH Community Education Director 952-226-0082

JENNY NAGY Community Involvement/ Adult Programs Coordinator 952-226-0085

LINDA RINGSTAD Community Education Specialist 952-226-0083

BOBBI BIRKHOLZ Community Education Secretary 952-226-0081

PAM KOOPMAN Building Monitor Supervisor 612-817-1839

CARRIE DOBIE Youth Programs Coordinator 952-226-0088 JODY SWEDBERG Community Education Receptionist 952-226-0086

GINA GERMSCHEID District Facility Scheduler 952-226-0095

Prior Lake - Savage Area Schools Kids’ Company Office 4540 Tower St. SE, Prior Lake 952-226-0090 BECKY HUDYMA Kids’ Company Coordinator 952-226-0092

KRISTI GAUDETTE Kids’ Company Specialist 952-226-0093

DANIELLE KLEIST Kids’ Company Secretary 952-226-0091

NANCY OLSON Kids’ Company Secretary 952-226-0084

Prior Lake - Savage Area Schools Family Center and Preschool Programs Edgewood School 5304 WestWood Dr SE, Prior Lake 952-226-0950 DEB WILLIAMS Edgewood Principal 952-226-0900

JENNA JOHNSON Family Center Secretary 952-226-0956

BETH TITUS Family Center Secretary 952-226-0951

DEB TRIBBY Early Childhood Screening Secretary 952-226-0975

Advisory Councils are active task-oriented groups who make recommendations about policies, procedures, program offerings, budgets, and more for ISD 719 Community Education Services programs. Together these groups determine what resources could be utilized to meet the needs and interests of community members without duplicating the efforts provided by others.

If you would be interested in working with a council to address the lifelong learning needs of our district, please call Leanne J. Weyrauch, Director at 952-226-0082, to request an application for membership. Members of the Community Education Services Advisory Council Janine Alcorn, Angie Barstad, Connie Carlson, Renee Clark, Connie Dawson, Carrie Dobie, Jennifer Flaten, Dee Dee Francis, Jenny Nagy, Dean Peter, Cara Reickenberg, Linda Ringstad, Jackie Underferth, Jerry Young and Leanne Weyrauch

District 719 Community Education Services

Location Addresses

Edgewood School (1/2 Day K & ECFE) 5304 WestWood Drive SE, Prior Lake 952-226-0900

Five Hawks Elementary (K-5) 16620 Five Hawks Avenue SE, Prior Lake 952-226-0100

Glendale Elementary (K-5) 6601 Connelly Parkway, Savage 952-226-0200

Grainwood Elementary (K-5) 5061 Minnesota Street SE, Prior Lake 952-226-0300

Jeffers Pond Elementary (K-5) 14800 Jeffers Pass NW, Prior Lake 952-226-0600

Redtail Ridge Elementary (K-5) 15200 Hampshire Ave. 952-226-8000

WestWood Elementary (K-5) 5370 WestWood Drive SE, Prior Lake 952-226-0400

Hidden Oaks Middle School (6-8) 15855 Fish Point Road SE, Prior Lake 952-226-0700

Twin Oaks Middle School (6-8) 15860 Fish Point Road SE, Prior Lake 952-226-0500

Prior Lake High School (9-12) 7575 W. 150th Street, Savage 952-226-8600

District Services Center 4540 Tower Street SE, Prior Lake 952-226-0000

McColl Pond Environmental Learning Center 13550 Dakota Ave, Savage 952-224-3420 BRX Fitness Located in the Rock Creek Bldg. 16180 Hastings Ave SE, Suite 302 Prior Lake 952-440-4488

Club Prior Located in the Prior Lake Library 16210 Eagle Creek Ave, Prior Lake 952-447-9783 Eagle Creek Wellness Center 14180 Commerce Ave NE, Prior Lake 952-447-3395 Holy Trinity Methodist Church 16150 Arcadia Ave. SE, Prior Lake

Community Use of Facilities Community members and organizations are invited to apply to use district facilities and grounds for meetings and activities. All requests for facility usage must be made at least 7 business days before the intended activity. Application forms are available online at www.priorlake-savage.k12.mn.us or by contacting Gina Visit www.priorlakesavagece.com - 952-226-0080 Germscheid at 952-226-0095 or ggermscheid@priorlake-savage.k12.mn.us.

Guidelines and Procedures

Questions?

Cancellation

Call 952.226.0080 during office hours Community Education reserves the right to (8 a.m. to 4 p.m.) or email us at withdraw a course due to lack of enrollment or CommunityEd@priorlake-savage.k12.mn.us loss of a suitable facility. If we have to cancel a class, every effort will be made to contact Be an “Early Bird” all the participants who preregistered. Please Prompt registration helps avoid disappointinclude on your registration form a phone ment when classes fill quickly or have to cancel number where you can be contacted during due to low enrollment, only to find that late the day. Community Education assumes no registrations would have allowed the class to responsibility for reaching registrants who do run. Early registrations also make it easier if not provide an accessible daytime phone numwe need to contact you for any reason before ber. When ever possible messages will be left your class begins. on voicemail/answering machines. If an email is provided at time of registration, notifications Refunds will also be sent to the address provided. Your money will be refunded if your class is cancelled due to insufficient enrollment. If you Classes may be cancelled due to inclement choose to cancel your class registration, to be weather or for other unavoidable reasons. These eligible for a full refund we need to receive sessions are made up whenever possible. If your request no later than 4:00 p.m. five (5) school closes during the day due to bad weather, business days prior to the first day of class. Community Education will cancel all activities. Cancellations for classes with supply fees Listen to WCCO 830 AM radio for official must be received five (5) business days prior to school closure notices. Call 952-226-0080 for the first day of class unless otherwise noted in evening or weekend cancellation information. description. Refunds of supplies are not issued after that time due to commitments made to Are You In? instructors. Cancellations received after five Yes - unless you hear from us. Community business days will be subject to no refund. A Education does not mail class confirmations. $5 processing fee will be deducted from any If you have an email address at the time of refund. Classes with registration fees under registration, a confirmation will be emailed to $10 are not eligible for refunds. you. If you do not hear from us, assume that you are in the class and that it will be held at Discounts the time and place indicated. We will contact Adults (55 & over) receive discounts when you by phone or mail if there is a change. noted in class pricing. All UCare Minnesota Please list a daytime phone number so we can members may take up to a $15 discount per reach you if a class is cancelled. If there is a class. Any coupons used will be accepted with last minute change, signs are posted at each registration form by mail or dropped off only. site with your class information on it such as class title, room numbers and times of classes. Satisfaction Guarantee Please call the Community Education Office at 952.226.0080 if you are not satisfied with Privacy any class or activity in which you participated. The information requested on the registration forms will be used to verify eligibility as well as determine staff, facility and equipNon-endorsement Policy Prior Lake-Savage Community Education ment needs. You or your child’s registration contracts with specialists in their fields who information may be provided to school district are interested in presenting classes in their staff, volunteers, instructors, the school district areas of expertise to the community. We do not attorney, insurer and auditor. Your email inforendorse the opinions or business affiliations mation is for internal use only and will not be sold or solicited. Although you are not legally of the instructors. required to disclose this information, failure Participant Waiver to do so may prevent you or your child from Registration for any class waives all rights and participating in the program. Photographs or claims for any and all injuries from whatever videos of classes in action may be taken and cause suffered by participation in activities. used for district publications and web pages. If you object to having your picture used, please notify the Community Education Office at 952226-0080 each timeEducation you register.Services District 719 Community

Tuition Assistance Available

If you live in District 719 and are suffering from a financial hardship, scholarship or tuition assistance is available for most classes up to three choices each quarter per family. You need to be a resident of District 719 to qualify. Please call Carrie at 952-226-0088. Your requests will be kept confidential. Attach a copy of UCare MN insurance card if applicable.

ADULT REGISTRATION FORM

Phone-952-226-0080 Fax-952-226-0099 www.priorlakesavagece.com Mail to: ISD 719, Community Education, 4540 Tower St, Prior Lake, MN 55372

One Registration Form per person please Name______________________________________________________ Partner Name (if taking class w/partner)___________________________ Address____________________________________________________ City__________________________________ Zip__________________ Daytime Phone___________________________________ Home Phone _____________________________________ Cell ____________________________________________ Email Address for confirmations: ___________________________________________________________ Senior 55 and up (please check here)_______ Birth Year ______________ UCare ID Number_____________________________________ Course #

Course Title

Date

_________

_______________________

________ $______

_________

_______________________

________ $______

_________

_______________________

________ $______

Fee

Total Fees $______

Account # _________________________________________________ Exp. Date: _________________ Visit www.priorlakesavagece.com - 952-226-0080

COMMUNITY EDUCATION 4540 Tower Street Prior Lake, MN 55372

Nonprofit Org. U.S. POSTAGE PAID Prior Lake, MN Permit No. 30

ECRWSS POSTAL CUSTOMER Dated Time Sensitive Materials. Please Deliver by July 30, 2010

Welcome to Community Education Check out our NEW Cooking with Style Classes! Pages 21-25 Czech Kolaches Cookie Bake & Take Crockpot Cooking Homemade Breads Indian Cuisine Make Ahead Meals Northern Italian Meal Scandinavian Treats Sushi Truffles Don’t’ Let Time Run out! Register today before your favorite classes are full!

www.priorlakesavagece.com 48www.priorlake-savage.k12.mn.us

District 719 Community Education Services