COUPLES HEALTH MOMENT CERTFIFIED
HEALTH COACH JOHNNETHIA P. SOLIN
Couples Health Moment: As couples, our physical health is just as important as our emotional and spiritual health.
Let’s focus on our Heart Health this month. As a couple, we can do 50 jumping jacks together daily and drink a glass of all-natural coldpressed pomegranate juice. Pomegranate juice has shown to lower blood pressure, improve cholesterol and cleanse plaque from arteries—all great news for our health.
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