LIGHT THE FLAMES VOL 1 ISSUE 1

Page 17

COUPLES HEALTH MOMENT CERTFIFIED

HEALTH COACH JOHNNETHIA P. SOLIN

Couples Health Moment: As couples, our physical health is just as important as our emotional and spiritual health.

Let’s focus on our Heart Health this month. As a couple, we can do 50 jumping jacks together daily and drink a glass of all-natural coldpressed pomegranate juice. Pomegranate juice has shown to lower blood pressure, improve cholesterol and cleanse plaque from arteries—all great news for our health.

Page 15


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
LIGHT THE FLAMES VOL 1 ISSUE 1 by Anthony Solin - Issuu