Longmont Magazine September/October 2021

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SEPTEMBER/OCTOBER 2021 | TIMES-CALL

LONGMONT MAGAZINE

Fall into

2021 OKTOBERFESTS: THE BEERS ARE BACK EASY IDEAS FOR SCHOOL MEAL PREP CLEAN UP TIME! USE OUR FALL CHORE CHECKLIST

The month when you feel the first cool breeze followed by an iconic transition into fall.

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WHAT’S INSIDE September/October 2021

The TOC

LONGMONT LONGMONTMAGAZINE.COM

SEPTEMBER/OCTOBER 2021 | TIMES-CALL

MAGAZINE

Fall into in

6 2021 OKTOBERFESTS: THE BEERS ARE BACK EASY IDEAS FOR SCHOOL MEAL PREP CLEAN UP TIME! USE OUR FALL CHORE CHECKLIST

MAKING A DIFFERENCE

Falling for Fall Undoubtedly, we all know how beautiful Colorado is in the fall.

(If you can see through the smoky haze, that is.) Hiking and biking in our magnificent wild will always be a favorite fall activity, but this year we finally have more to look forward too.

Fall events are making a comeback.

Oktoberfests and horror movies are just a couple of the things you’ll find going on around Longmont this season. See the aspens by train for a change of pace, and take in the western side of our incredible state.

But just because there is a bit more hitting our schedules than there was last year, that doesn’t mean we should neglect our homes and gardens, especially if you’ve been gallivanting around a lot this summer like me. It’s easy to let that chore list get ahead of you, but fall is a good time to get back on track.

Fall is perfect for regrouping and settling into routine before the stress of the holidays, so enjoy it while it lasts!

- Misty Kaiser

ON THE SCENE

PAGE 5

ENTERTAINMENT

Fall events keep the spooky spirit of the season alive

Paws in the Park 2021 5K Fun Walk/Run & Festival

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36

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COMMUNITY

Willkommen to 2021 Oktoberfest

PAGE 14

RECIPE OF THE MONTH

Tahini-ginger noodle salad the answer to zucchini overload

PAGE 18

Niwot Tavern earns Rotary award for innovative entertainment

PAGE 20

SAW IT, WANTED IT PAGE 22

TRAVEL

Two Spectacular Train Journeys to Hot Springs and Outdoor Adventure in Glenwood Springs, Colorado

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HOME

Fall Chore Checklist

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FOOD

Four Ways to Eat Healthier at Home This Fall

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HEALTH

The Key To Suicide Prevention Timely Access to Crisis Mental Health Intervention

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WHERE TO GO, WHAT TO DO PAGE 46

ADVERTISER DIRECTORY

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OUTDOORS

Have a Colorful Fall

PAGE 34 September/October 2021

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LONGMONT MAGAZINE

MARKETING AND PUBLICATIONS EDITOR Misty Kaiser kaiserm@timescall.com 303.473.1425

CONTRIBUTING WRITERS John Lehndorff, Emma Castleberry, John Teehan, Katherine Feindel, Shelley Widhalm, Sarah Huber, Jessica Benes, Andy Stonehouse, Adam Goldstein

MARKETING & ADVERTISING FEATURES COORDINATOR Greg Stone stoneg@dailycamera.com 303.473.1210

CONTRIBUTING PHOTOGRAPHERS

RETAIL ADVERTISING DIRECTOR

Christine Labozan clabozan@times-call.com 720.494.5445

Tim Seibert, Jonthan Castner

and are available at the Chamber of Commerce, visitor locations and businesses throughout the area.

Longmont Magazine distributes 23,000 copies to Longmont, Berthoud, Boulder, Dacono, Del Camino, Estes Park, Firestone, Frederick, Gunbarrel, Johnstown, Lafayette, Louisville, Lyons, Mead, Milliken, Niwot and Platteville. No portion of this magazine may be reproduced without written permission from the publisher.

LONGMONT MAGAZINE A Publication of the Longmont Times-Call 303.776.2244; 800.270.9774 longmontmagazine.com Longmont Magazine is published six times a year. Copies are inserted into the newspaper

EDITORIAL & EVENTS: To submit a story idea, call 303.473.1425 or email LongmontMag@times-call.com or kaiserm@timescall.com

Miss something? Find the e-magazine at Times-Call.com/LongmontMagazine

Find highly engaged talent quickly and simply by getting your jobs on the most recognized online destination sites.

Call 303.473.1402 or visit ColoradoJobSource.com to get started.

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September/October 2021

On the SCENE

What’s happening around Longmont? Find out here—on the scene.

Longmont Startup Week 2021

Goodness knows it has been a hard year (and more) for starting and even maintaining a business, but for those navigating these uncharted waters, Longmont Startup Week is still here. With a combination of virtual and in-person events, entrepreneurs were invited to attend presentations on a variety of topics useful to the local business.

Beth Smith of StickerGiant presented Mindful Mornings

Panel on DEI featuring (left to right) Betty Artes (Casa Alvarez), Sonia Stovall (JD, Assistant Professor), Ricardo Cabrera (Latino Chamber), Fred Davis (WSECU, Director of Culture and Diversity), and Jenney Loper (Zebulon Solutions).

Chris Pearson (CEO of Roccor), Doug Campbell (CEO of Solid Power), and Will Francis (VP of Advanced Programs at Roccor)

September/October 2021

Brandon Knundon of Ziggi’s and moderator Dave Smith from Avocet

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Fall events keep the ENTERTAINMENT

of the season alive

BY ANDY STONEHOUSE for LONGMONT MAGAZINE 6 LONGMONT MAGAZINE

Dia de los Muertos art on display at The Firehouse Art Center during a past event.

(Courtesy The Firehouse Art Center)

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September/October 2021

s the complexities of real life continue to make 2021 a very strange place, who would have thought that the spooky traditions of Halloween and the fall might offer a bit of escape from all of that?

to celebrate Halloween and

After a series of cancellations and virtual events last year, organizers behind two local fall events say that they’re doing their best to ensure that families and fans have a safe and fun chance

Elaine Waterman, executive

similar festivities this fall.

First up are some changes to the Catrina Ball, a popular annual ode to the ancient Aztec goddess of death featured in skeleton-like makeup and figures, as seen during MexicanAmerican Dia de los Muertos celebrations.

director of the Firehouse Art Center, said that the resurgence of COVID has once again led do a downsizing of Brightly painted skulls echo their sweet sugar skull counterparts.

(Courtesy The Firehouse Art Center)

the regular event, but hopes that a couple of early October events will help make up for a cautious approach.

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Firehouse during the event, which will also be the community opening of our Dia de los Muertos exhibit,” she adds.

“We will be having our Gigantes Procession and Family Fiesta outdoors from 2 to 6 p.m. on October 9, in partnership with the Longmont Museum and Cultural Center and the City of Longmont,” she explains.

During the event, you’ll be able to join a procession of dozens of gigantes, which are traditional oversized puppets made by local artists, worn on the shoulders of revelers. Waterman says the gigantes will be dancing through downtown Longmont, departing from the Family Fiesta at 6 p.m. The parade will begin and return back to 4th and Coffman, and will be led by Grupo Azteca Tlahuitzcalli, a group of traditional Aztec dancers.

“We will also have our community-painted Catrinas available by silent auction to benefit the

For fans of haunted houses and horror movies, the good news is that the Dickens Horror Film Festival will indeed be back in person at the Dickens Opera House, located upstairs at 300 Main Street.

The Gigantes Procession makes its way through downtown with costumed revelers. (Mark Ivins/Firehouse Art Center)

Traditional Aztec dancers lead the procession.

(Mark Ivins/Firehouse Art Center)

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Jackie Brennan, executive producer and social media coordinator for Colorado Festival Productions, said this year’s seventh annual Dickens Horror festival is designed to help get people’s minds off the

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The event, held October 16, is a day-long tribute to the terrifying and fantastic in film, and will feature filmmaker presentations, sessions with speakers and a 12-hour curated schedule of films from across the spectrum of horror, the paranormal, mysteries and the supernatural.

303-652-8387 • M-F 7:30AM - 6PM, Sat 8AM - Noon

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will be six blocks of films, spanning the entire genre of psychological horror.

peculiarities facing us daily in 2021 and to offer a bit of escape – with less blood and gore than the event’s title might suggest.

“There’s not going to be a lot of slasher or ‘Walking Dead’ kind of selections, but you’ll still see some vampires and zombies,” she explains. “But there’s still some blood, of course. The atmosphere at our 2020 event was surrounded by the Colorado wildfires, and that was scary enough.”

“It’s become a very popular film festival for fans of the paranormal and the supernatural, and has developed a good following over the years,” she explains.

“It’s a great pre-Halloween event, compete with costumes and a costume contest.”

After the 2020 festival was largely moved online, Brennan says the current plans are to provide a comfortably-spaced indoor setting for what

Jose’ Porfirio Gonzales giving his presentation at Dickens Horror Film Festival 2020.

(Courtesy Dickens Horror Film Festival)

Brennan is hoping the event will also feature some of the filmmakers taking part in the event, allowing audiences to interact and ask questions.

Costumes are encouraged and members of the Project Nerd podcast will

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LONGMONT MAGAZINE 9

be on hand to help with the judging, with winners interviewed on the show and the best given an opportunity to go to Comicon in Denver.

Brennan said the Dickens Opera House setting is still ideal for this sort of seasonal event, even if recent renovations at the music venue have slightly toned down the Victorian-era ambience of the place.

“It is absolutely haunted, still, and in the past we’ve had tours of the building conducted by a paranormal investigation team – we had a contest and provided winners with the chance to go along with them and spend the night there,” she says.

A full ticket for the entire event is $50, or fans can also check the schedule and come for smaller chunks. Event details are available at coloradofests.com.

Emerald Boes giving a presentation on her dark art magazine, Horrid, in 2020. (Courtesy Dickens Horror Film Festival)

Terror in the Corn If you’re willing to go a little further afield, what could be better than a haunted corn maze? Terror in the Corn is a perennial favorite in Northern Colorado C l rado and all its thrills can be had for a short drive south to Erie at Anderson Farms.

Gett all the fright of a haunted house rolled into the fun of a corn maze, complete with h zombies and chain saw horrors. ur best bet is to pre-purchase timed tickets online and save yourself hours of Your waiting iting in line. If you really want to expedite the process, take a look at the quick pass ss or platinum pass options. A quick pass has a separate entrance that allows ws you to bypass the general queue. While it won’t completely eliminate wait time e on busy nights, it will still get you in faster. The platinum pass allows you to walk lk right in at your allotted time with the added attraction of instant access to Zombie mbie Paintball and extra swag.

Since ce Fall Festival admission is included with your ticket, you’ll be able to enjoy other her fun activities and attractions until your terrifying time slot comes up.

Anderson derson Farms opens for the season on September 24 with Terror in the Corn rn running from 7 to 10 p.m. on Thursdays and Sundays and 7 to 11 p.m. on Fridays and Saturdays. Come spend the day around a fire fire pit with friends and d family, pick your pumpkins and see if you can survive in the corn.

Where: ere: Anderson Farms, 6728 County Road 3 1/4, Erie When: en: Thursdays and Sundays 7-10 p.m., Fridays and Saturdays 7-11 Tickets: $33 Friday or Saturday, $30 Thursday or Sunday QUICK PASS: $48 Friday or Saturday, $45 Thursday or Sunday PLATINUM PAS: $125 *Terror in the corn is a Timed Ticket Attraction.

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Going remote permanently? 5 essentials for a successful work-from-home environment work environment can support productivity, professionalism and overall success.

Create a designated work space

(BPT) - As the pandemic began, many professionals quickly switched from working in the office to working from home. What started as a tentative few weeks turned into a few months and now over a year later, many people are still working remotely. Furthermore, more companies are transitioning indefinitely to hybrid or full-time remote work.

Perhaps realizing the convenience for employees and the cost savings for organizations, companies nationwide are making the move permanent. In fact, an April 2021 report from Garner found 74% of CFOs intend to shift some employees to remote work permanently. This appears to be a welcome change for most workers. A Harvard Business School survey found 81% of professionals either don’t want to go back to the office or prefer a hybrid schedule.

If you will be working from home more permanently, it’s smart to take a fresh look at your work environment.

Many people transitioned quickly to working at home last year and makeshift offices became the norm. Now that you know you’ll be working from home regularly, making updates to the 12 LONGMONT MAGAZINE

Assess the light Proper light when working benefits you more than you think. First, adequate light prevents eye strain. Good light can also help you look your best on video. A good overhead light is a must, so upgrade bulbs if necessary. Natural light is also beneficial; by setting a desk up to face it, the light will illuminate your face, which is great for video. If no natural light is available, a desk lamp can be helpful. Avoid being backlit as it can cause shadows on video and reflections that cause visual discomfort.

Even if you don’t have the luxury of a designated office, you can still make changes to make remote work a bigger part of your home life. If you have a flex room, designate it as an office during work hours. Some people renovate a closet or corner nook into an office with a desk and other necessities. If space is limited, consider a mobile office such as a desk on casters so you can bring your desk into the room when working, and tuck away at close of business. Monitors, such as LG’s unique Ergo models, can replace a conventional monitor stand with a desk clamp to free up even more room in your work space without sacrificing performance or screen size.

Forget the uncomfortable kitchen chair or the too-comfortable bed - it’s worthwhile to invest in ergonomic office equipment to support your wellbeing.

Some of the most beneficial include a comfortable yet supportive office chair and a hands-free headset. Be mindful how you type and interreact with technology as well. Ergonomic navigation is essential, which is why LG enlarged the gram’s keyboard and touchpad for extended comfort and efficiency.

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Upgrade your laptop with technology that keeps up with your professional needs. For example, the LG gram lineup is a top choice among premium Windows laptops. LG gram laptops are sleek, lightweight and powerful, with a vivid display. They feature a 16:10 aspect ratio screen which is larger than the typical 16:9 screens found on most laptops, and maximizes work efficiency.

With a long-lasting battery, you extend time between charges. Plus, the lightweight design makes it easily portable, so it can roll with your routine.

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Implement good ergonomics

Working from home can come with many challenges, from distractions and interruptions to the temptation to work through lunch and extend the work day into evening hours. Set some boundaries, including designating times for breaks and start/stop times on your digital calendar. To focus, add white noise or use noise-canceling headphones, depending on your preference.

Talk with family about respecting office hours and your workspace, and never underestimate the value of an old-fashioned do-not-disturb sign on the door.

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COMMUNITY

en to 202 m m o k 1 Will

BY ANDY STONEHOUSE for LONGMONT MAGAZINE

for the royal couple that would culminate in a horse race. That party immediately gained the status of hallowed tradition, and the annual revels spread across the country, the continent and the world.

What started as a 19th-century marriage celebration and horse race has become one of the world’s most popular ways to celebrate the magic of beer.

The very first Oktoberfest was a tribute to the union of Prince Regent Ludwig and Princess Therese, a royal wedding that captured the popular imagination of the Kingdom of Bavaria in 1810. A Bavarian soldier proposed an epic, five-day party

Fast forward more than 200 years, and you’ll find the legacy of that Bavarian blow-out right here in Colorado. The format is certainly different – our local nod to

Berthoud Oktoberfest doesn’t skimp on the beer. (Photos courtesy Ad Sortium Media/Berthoud Oktoberfest)

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September/October 2021

the Germanic traditions don’t include the horse races or the agricultural festivals of those first Oktoberfests.

Instead, the focus has turned to one of Bavaria’s other lasting cultural touchstones: good beer.

Northern Colorado organizationa have taken the traditions of the Bavarians to heart. Across the region, locals have turned to German tradition to celebrate the arrival of fall. There’s no need to travel to Denver for its annual Oktoberfest on Larimer Square to pay tribute to the tradition, or to brave the crowds of the yearly Great American Beer Fest at the city’s convention center to enjoy some of the world’s best brews.

Berthoud Oktoberfest is guaranteed fun for all ages. (Photos courtesy Ad Sortium Media/Berthoud Oktoberfest)

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LONGMONT MAGAZINE 15

to enjoy all of the standard trappings of the event, while contributing to charitable causes in the community.

From Longmont to Berthoud, northern Coloradoans have put their own spin on the 200-yearold tradition.

In Longmont, the local Oktoberfest celebration is a way

The Left Hand Brewing Foundation will run the Longmont Oktoberfest event from 11 a.m. to 9 p.m. on Saturday, Sept. 25 at the city’s Roosevelt Park, and will offer attendees a mix of live entertainment, local food trucks and, of course some of the best brews the region has to offer. What’s more, the general admission fees, which run from $10 for entrance to $35 tickets for beer tokens and an Oktoberfest commemorative glass, will all benefit a good cause.

“All event proceeds from Longmont Oktoberfest will benefit A Woman’s Work and the Left Hand Brewing Foundation, both dedicated to supporting our local

Above: The Left Hand Brewing Company Foundation brings food, vendors and beer together for one stellar good time.

(Photos courtesy Left Hand Brewing Company)

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16 LONGMONT MAGAZINE

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September/October 2021

Longmont community,” organizers said.

The Longmont Oktoberfest will feature a musical lineup that fuses the traditions of old Bavaria with distinctively Coloradoan strains of folk, rock and bluegrass. Featured bands include Denver’s Thirsty 5, the Neue Polka Band, FoxFeather, the Parlor Pickers and Wood Belly.

Live music will find a complement in competitions that reflect the spirit of the event, including a stein holding contest and a malt sack race. Those with the best Oktoberfest costumes will also be celebrated.

Local food vendors will join a stunning array of beer experts, including Left Hand Brewing Co., 300 Suns Brewing, Bootstrap Brewing, Fritz Family Brewers, Oskar Blues Brewery, Rock N Roll Brewery, Shoes & Brews, Wibby Brewing, Wild Cider and others. Food vendors will include Abo’s Pizza, Gaijin Street Food, Georgia Boys BBQ, Scratch Kitchen and XLVII’s Bakery.

Kids and non-drinkers are also welcome, and the event will include family-friendly events. For more information, visit lhbfoundation.org.

The Berthoud area’s Oktoberfest, scheduled for 11 a.m. to 5 p.m. on Saturday, October 2 at Fickel Park, will feature a similar mix of fun, food, music and beer.

John Stehle Jr.’s Rocky Mountain Dutch Hop Boys and the Neue Polka Band will provide the soundtrack for

a menu of events that includes a costume contest and a pretzel eating competition. Local vendors will accept credit cards for food and brews, but general admission to the family-friendly event is free. For more information, visit berthoudcolorado.com/Oktoberfest.

While none of these Colorado Oktoberfests will feature a royal wedding or a fancy horse race, they’ll all capture the spirit, fun and celebration of a 200-year-old tradition.

Above: Of course, there will be many Left Hand brews on tap at Longmont Oktoberfest.

(Photos courtesy Left Hand Brewing Company)

IF YOU GO...

LONGMONT OKTOBERFEST

Saturday, September 25, 11a.m. - 9 p.m.

Roosevelt Park, 700 Longs Peak Ave, Longmont lhbfoundation.org/longmont-oktoberfest/ September/October 2021

BERTHOUD OKTOBERFEST Saturday, October 2, 11 a.m. - 5 p.m.

Fickel Park, 620 Mountain Ave, Berthoud berthoudcolorado.com/Oktoberfest

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LONGMONT MAGAZINE 17

RECIPE OF THE MONTH

TAHINI-GINGER NOODLE SALAD

the answer to zucchini overload locally grown zucchini will be showing up before long at farmers markets, farm stands and grocery stores, and that after you’ve made your umpteenth loaf of zucchini bread, you’ll be looking for a few new recipes.

This salad will hit the spot with its East-Asian flavors and pretty summer colors.

Gretchen McKay, Pittsburgh PostGazette (TNS) Like many home cooks who also garden, I get great satisfaction using the herbs and vegetables I grow each summer in whatever I’m cooking that day. As such, one of my favorite things to do during my early-morning walks is to check out other people’s gardens to see how my green(ish) thumb stacks up.

It starts with zoodles — long, raw zucchini noodles made with a spiralizer or vegetable peeler.

They’re tossed with sliced bell peppers, A zucchini noodle salad with an East Asian-inspired tahini-ginger dressing is an easy, low-carb summer dish. (Gretchen McKay/Pittsburgh Post-Gazette/TNS) charred broccoli, When it comes shredded carrot to summer squash, I’m so envious! and green onion, I always lose out then dressed in a dressing made with to an elderly neighbor who grows I ask him every year how he does it tahini, rice vinegar, ginger and soy. some of the best-looking zucchini and I always get the same response: a I’ve ever seen in an unlikely spot: sheepish shrug, followed by, “Maybe The result is a low-carb, fresh sumbehind his garage, on a tiny patch of because my daughter gets the plants grass alongside an alley. mer salad that bursts with taste, color in West Virginia?” and texture.

It’s not even August yet, and his zucchini are already twice as large Maybe.

If you use store-bought squash, look as mine, with smooth, glossy skin. for smaller, in-season zucchini, which Another year, another bumper crop.

What I do know is that piles of have thinner skins and fewer seeds.

18 LONGMONT MAGAZINE

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September/October 2021

ZUCCHINI NOODLE SALAD

WITH TAHINI-GINGER DRESSING PG tested For dressing 1/2 cup tahini 5 tablespoons soy sauce 2 tablespoons unseasoned rice vinegar 4 teaspoons grated ginger 1 tablespoon honey 2 teaspoons hot sauce, or more to taste 1 garlic clove, minced 1/2 teaspoon salt For salad 2 tablespoons toasted sesame oil 12 ounces broccoli florets, cut into 1/2 -inch pieces 2 ears corn, off the cob 1 pound zucchini noodles, from 2 zucchini squash 1/2 red and 1/2 yellow bell pepper, stemmed, seeded and cut into strips 1 carrot, peeled and shredded 4 scallions, sliced thin on bias 1 tablespoon sesame seeds, toasted Prepare dressing: Process all ingredients in a blender until smooth, about 30 seconds. If it seems too thick, add a little more vinegar or soy sauce, or more hot sauce if you like it extra spicy. Transfer to a large serving bowl. (Dressing can be made and refrigerated up to 24 hours in advance; whisk to recombine before using.)

For salad: Heat oil in a 12-inch nonstick skillet over medium-high heat until shimmery. Add corn and broccoli to pan and cook until softened and spotty brown, about 5 minutes. Transfer to plate and let cool thoroughly.

Add zucchini, bell pepper, carrot, scallions and corn and broccoli to bowl with dressing and toss to combine. Sprinkle with sesame seeds, and serve.

Serves 4-6.

— Adapted from “The Complete Salad Cookbook” by America’s Test Kitchen (April 2021, $32) September/October 2021

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LONGMONT MAGAZINE 19

Niwot Tavern earns Rotary award for innovative entertainment

BY SHELLEY WIDHALM for LONGMONT MAGAZINE When the pandemic shut down indoor dining, the co-owners of the Niwot Tavern went to takeout like other restaurants but wanted to go one step further.

Stacy Szydlek and Tara Shaheen set up a makeshift stage on the patio, so that diners could have some entertainment while they hung out in their vehicles or the parking lot. They brought in musicians on a nightly basis, something they continued to do after things opened up again but not as often.

“Before, we didn’t have music. We only started it so (the musicians) could survive and we could survive just to help each other,” Shaheen said.

The Rotary Club of Niwot presented Shaheen and Szydlek with the thirdannual Community Achievement Award on Aug. 5 at Rock & Rails for giving back to their community. The award, established in 2019, recognized them for their community outreach and support of Niwot and for their “service above self,” the motto of Rotary Club International.

“I was very surprised because we were just doing what needed to be done when it needed to be done. We were trying to help everybody survive at the same time. It just wasn’t about us,” Shaheen said.

Shaheen and Szydlek threw everything they had into keeping their business afloat, while also doing what 20 LONGMONT MAGAZINE

they could for their community.

Szydlek came up with the idea for the patio music as a way to bring people together at a time when they were stuck at home from the state’s stay-athome executive order.

“We never did any of it thinking we would win any award. It was doing what we had to do,” Szydlek said.

Shortly before the pandemic struck, Szydlek and Shaheen purchased Niwot Tavern, in business for 16 years, on Jan. 1, 2020. They changed up the lighting and floors, giving the restaurant a small update, keeping the feel the same. They operated like normal until March, when they were forced to shut down along with other eating establishments across the state.

With the return of limited food service in July 2020, Szydlek and Shaheen shifted to takeout service and, seeing a need in their community, started giving out food and meals.

They offered students free meals to replace school lunches, established a food bank at the hostess stand, and gave out 40 holiday meals on Easter and another 100 on Christmas, 40 at Roosevelt Park and the rest to people living in their cars in Longmont.

“That was eye opening to see what was happening in our own community,” Shaheen said.

In an effort to support local musicians and businesses, Shaheen and Szydlek converted the 10-by-10 patio into a stage for the musicians to use and moved the 13 patio tables there LongmontMagazine.com

out into the parking lot.

The musicians got paid a meal and a couple of drinks for their performances, plus tips from those ordering takeout. The takeout came not just from the restaurant but the nearby establishments, such as Winot Coffee, Abo’s Pizza, Fan’s Chinese Cuisine and Raza Fresa Mexican Kitchen in Cottonwood Square.

The patio is fenced in, with the musicians the only ones allowed inside to maintain social distancing. The musicians performed 5-7 p.m. every night, taking the opportunity to get in front of an audience when many venues were temporarily shut down.

Regional bands of all genres came out, plus nationally touring Jauntee took the stage, as well as Al Laughlin from the Samples, who performed half a dozen times with his band Highway 50. There was acoustic, big band, jazz, African drumming and many other types of performers, and hundreds of people showed up each time with lines out the door for Niwot Tavern’s takeout.

“We worked together as a team to make people feel some sort of normal in such crazy times,” Shaheen said.

Customers in the parking lot socially distanced as they ate and danced to the music. They tailgated, sat in their cars or at the tables moved to the parking lot or those at nearby restaurants, or brought their own chairs and blankets.

September/October 2021

s w a P k r a P IN THE

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R WA L K F O MALS THE ANI

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Walk, run, stroll or hike and help support the animals cared for by Longmont Humane Society.

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September/October 2021

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LONGMONT MAGAZINE 21

SAW IT, WANTED IT We’ve all been spending far more time within our own four walls this year. If you’re tired of looking at the same old things day after day, maybe its time for some new additions.

Walnut Gallery, a fairly new addition to the Longmont art scene, has the cure for what ails you.

Art for nearly every conceivable size, medium and taste. Visit them at 364 Main St. in Longmont, or on the web at thewalnutgallery.com.

In the Abstract

These gorgeous oil/ mixed media works by Melanie Warsinske incorporate color, texture and sweeping dramatic strokes in ways that are abstract enough to grace any decor and yet still evoke and emotional response.

You Sure Can Pick ‘Em...

Gourds and pumpkins that is.

These hand-blown pieces by Angelo Ambrosia are so lovely you’ll want to keep them on display year round. Each one is as unique as its buyer.

A Lot of Bull

Named for an infamous rodeo bull, Bodacious is a feat of artistic accomplishment.

Artists Niles Mahlman and Brian Burge have created this piece with borosilicate glass so that light dances through its lacy cage, catching the eye from every angle—a true statement piece for any home.

Groove Out

An artist simply known as Mel V. brings this brightly patterned acrylic/mixed media triptych to life with sparkling psychadleic color with a mid-century vibe.

If your space is in need of a bright spot for winter, this should certainly do the trick.

22 LONGMONT MAGAZINE

LongmontMagazine.com

Icing on the Cake

The translucent Italian Ice alabaster of Consequences II, created by local sculptor, Brian Grossman, brings a lightness to this abstract sculpture balanced beautifully on a base of mahogany basswood, bronze and granite.

September/October 2021

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TRAVEL

Two Spectacular

Train Journeys to Hot Springs and Outdoor Adventure in Glenwood Springs, Colorado

Glenwood Hot Springs Pool is the world’s largest mineral hot springs pool.

Amtrak’s California Zephyr new luxury Rocky Mountaineer route from Denver to Moab launched in August 24 LONGMONT MAGAZINE

Glenwood Springs, Colorado – The ease and beauty of train travel has never been easier with two routes now available to Glenwood Springs, Colorado for soothing natural hot springs, amazing outdoor adventures and all sorts of great attractions, shops and restaurants. Glenwood Hot Springs Resort, the world’s largest mineral hot springs pool, is one of the highlights on Amtrak’s iconic California Zephyr route and LongmontMagazine.com

Rocky Mountaineer’s brand new Rockies to the Red Rocks excursion from Denver, Colorado to Moab, Utah and vice versa.

New “Rockies to Red Rocks” on Rocky Mountaineer luxury train Two-day journey overnights in Glenwood Springs

Rocky Mountaineer, recipient of the World’s Leading Luxury Train title from the 2020 September/October 2021

World Travel Awards, is launching its first-ever excursion in America’s Southwest. “Rockies to Red Rocks” is a two-day route that winds alongside rivers and through canyons and mountains between the vibrant city of Denver and red rock formations of Moab. From either direction, the overnight stay is in historic Glenwood Springs, well known for hot springs, outdoor fun, festivals and a vibrant downtown district.

Due to strong interest from travelers, the company had already extended the inaugural Rockies to Red Rocks season by four weeks, adding rail cars and additional departure dates to increase availability. There are now additional departure options through Nov. 19, 2021, with the choice of beginning from Denver or Moab.

Rocky Mountaineer operates multiday, daytime train journeys that feature incredible scenery, regional cuisine, and attentive service in spacious, glass-domed train coaches.

This new excursion is in addition to the three rail routes that Rocky Mountaineer runs in western Canada.

Glenwood Hot Springs Resort is one of the places travelers on Rockies to Red Rocks will lodge and visit. All lodge guests are treated to breakfast and unlimited soaking at Glenwood Hot Springs Pool during hours of operation. Day passes for blissful soaks also are available for purchase.

Becoming a wellness destination

The Utes first recognized hot springs’ benefits, and trains transformed travel to Glenwood Springs Nestled in the heart of the Colorado Rocky Mountains, Glenwood Springs sits at the confluence of the Colorado and Roaring Fork rivers.

The nomadic Ute Native Americans

September/October 2021

were the first known visitors to the mineral-rich hot springs that flow along the banks of the Colorado River in Glenwood Canyon. They called the springs Yampah, meaning Big Medicine.

offers. Amtrak’s California Zephyr route from Chicago to San Francisco stops in Colorado destinations like Denver, Fraser, Granby, Glenwood Springs and Grand Junction on the three-day journey.

The community experienced a huge tourism boost after the railroads arrived in 1887. Two railway companies were competing to be the first to arrive, and Denver & Rio Grande won by a mere week after constructing a route that blasted through the south side of Glenwood Canyon. This is the railroad that is making the Rockies to Red Rocks route possible.

Check with Amtrak to see prices and book trips for specific dates and routes along the California Zephyr.

As an example, Amtrak departs Denver Union Station daily at 10:05 a.m. and arrives in Glenwood Springs at 3:53 p.m. The reverse trip leaves Glenwood Springs at 2:10 p.m. and arrives in Denver at 9:10 p.m.

Entrepreneur Isaac Cooper and silver baron Walter Devereux envisioned creating a hot springs resort for tourists in tandem with the arrival of railroads and hired renowned Austrian architect Theodore Von Rosenberg to add European flair to the bathhouse design for Glenwood Hot Springs Pool, which opened to much fanfare on July 4, 1888.

Devereux, who brought electricity to town a bit earlier in 1886, went great lengths to create a “spa in the Rockies” by rerouting the Colorado River to create the world’s largest mineral hot springs pool.

For many years, tourists chose to arrive in Glenwood Springs via rail instead of other more difficult options, including the bumpy single-lane dirt road that opened in 1899 through Glenwood Canyon.

Amtrak’s California Zephyr from Chicago to San Francisco Connects Denver, Granby, Fraser, Glenwood Springs, Grand Junction and Beyond

Rocky Mountaineer isn’t the only way to arrive in Glenwood Springs by train and visit Glenwood Hot Springs Resort and everything the community LongmontMagazine.com

Amtrak’s viewing car, with its floor-to ceiling windows, offers breathtaking vistas from start to stop. Trip highlights between Denver and Glenwood Springs include the 6.2-milelong Moffat Tunnel, Winter Park Resort, Fraser Canyon, Granby near Rocky Mountain National Park, Gore Canyon, and the 12.5-mile spectacular Glenwood Canyon.

A stay at the lodge includes unlimited access to the Glenwood Hot Springs Pool (including the family-friendly Sopris Splash Zone aquatic park that is open seasonally), free breakfast each morning at the poolside Grill, and upgrade options to the Athletic Club, a premier fitness facility.

No car, no problem

It’s easy to walk or bike in Glenwood Springs A vehicle-less vacation in Glenwood Springs is no problem for visitors to Glenwood Hot Springs Resort. A pedestrian bridge, located just steps away from the lodge and pool, spans the Colorado River and connects the resort with downtown Glenwood Springs. While traversing the bridge, visitors and locals alike can admire impressive vistas such as a long view of Glenwood Hot Springs Pool with LONGMONT MAGAZINE 25

Rocky Mountaineer’s new Rockies to the Red Rocks route.

live music at nearby restaurants and bars. Since Glenwood Hot

the Grand Fountain (a splash pad

from steak houses and taco joints to

by day and lighted show fountain at

barbecue and craft beer.

night) in the foreground as well as

Springs Pool is open until 9 p.m., guests can return after enjoying downtown or a day of outdoor ad-

a bird’s-eye view of Seventh Street

Those seeking evening entertainment

venture to soak and stargaze until it’s

known as “restaurant row.” Here

can check out the happenings at

time to turn in for the night.

food-lovers will find a wide variety

Glenwood Vaudeville Revue, events

of choices to satisfy their appetite,

at Bethel Plaza under the bridge and

26 LONGMONT MAGAZINE

LongmontMagazine.com

September/October 2021

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Fall CHORE CHECKLIST

HO HOME OME

BY SHELLEY WIDHALM for LONGMONT MAGAZINE

28 LONGMONT MAGAZINE

Outdoor painting and staining is an ideal project for all ( Shutterstock)

LongmontMagazine.com

September/October 2021

AUTUMN IS IN THE AIR…or, it will be.

Here in Colorado, fall can be

fleeting. We may feel a tad startled, but it comes as no surprise when summer temps take a dive in a matter of minutes, or we wake up to pumpkins blanketed in snow. As leaves start to show off their hidden hues, take some time to wrap up summer and prepare home and hearth for the winter around the corner. Your house, yard, health, and wallet will all thank you!

Not sure how to get started? Our Fall Home Chore Checklist will help.

Cleaning up lawns and flower beds is a great place to start. (Shutterstock)

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September/October 2021

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LONGMONT MAGAZINE 29

Covering hose connectors helps prevent frozen pipes when temperatures drop. ( Shutterstock)

Cleaning out the gutters is a must on any fall to-do list. ( Shutterstock)

OUT AND ABOUT Winterize your lawn.

Winterizing your lawn irrigation system is a critical part of winter prep.

“Not winterizing is to gamble with your irrigation system,” says Ruben Ojeda, President and Co-Owner, along with his father, of Turf Masters. “The pipes could freeze, and they’re expensive to repair.” In addition to costly repairs, broken irrigation pipes can cause serious damage to your system, your lawn, and your entire property. Experienced, trusted professionals will ensure all water is out of the lines, valves, and backflow. Be aware, it’s best not to dally on setting up this important fall task. October is the best time, and services book up quickly. If you are unable to get the professionals out until a later than ideal date, Ojeda has some tips. “If you call us and we can’t get there, it’s a good idea to wrap your backflow,” he suggests.

“Being above ground, it’s affected by temperatures sooner than the pipes underground. Use some insula30 LONGMONT MAGAZINE

tion, towels, blankets, or whatever you can find. It’s also worth putting similar in the green valve boxes. This will help your system ‘weather the weather’ until we can get out there and blow it out for you.”

Check Gutters and Downspouts.

Prep for changeable weather by making sure precipitation has somewhere to go. Inspect and clean gutters and downspouts in fall, and save yourself headaches. Set up a sturdy ladder for support and get some good gloves on for clearing away leaves and debris. Follow up with a high-powered hose to wash remnants from the insides and outsides of your gutters. As you do so, check downspout drains to make sure nothing is lodged in them.

Cover hose connectors and store hoses.

Winterizing outdoor garden hoses LongmontMagazine.com

and faucets extends their lives, potentially saving you one more expense in spring. After you’ve cleared your gutters, disconnect hoses from spigots—leaving them on is an invitation to plumbing damage.

Shut off water to outdoor faucets; drain all outdoor faucets and hoses. If sprayer nozzles are attached, remove them and allow them to dry before storing.

THE INSIDE SCOOP Get a furnace tune-up.

Gift yourself a cozy winter over a cold, dark one with a fall furnace tune-up. A furnace needs to be checked annually to make sure it can operate safely. Of great concern, a cracked heat exchanger can result in carbon-monoxide. Not only will a tune-up grant you peace of mind, it’ll keep your furnace system running smoother and longer as it ages.

When getting your heating system inspected, make time to choose quality service professionals. At M and M Heating, Cooling, Plumbing and Electrical, fully-licensed, insured, and NATE-certified technicians know exactly how to combat the wear and tear that leads to September/October 2021

inefficiency, higher running costs, safety risks, diminished heating capacity, premature system failure, and more. As a Carrier Factory Authorized Dealer, the M and M service team works on all makes, models, and styles of heating equipment, and is trained to strict standards, regularly updated in leading-edge technology.

Get Ducts Cleaned.

We’re outdoorsy here, but chances are we’ll be spending more time huddled under blankets with the heat on before long.

By getting ducts cleaned, you’re clearing the way for cleaner air indoors, ahead of cold and flu season. In addition to health benefits, clean air ducts make your

Replacing furnace filters is an easy task homeowners can do to prepare for the coming cold weather. (Shutterstock)

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LONGMONT MAGAZINE 31

Switch the direction of your ceiling fans.

Who doesn’t appreciate an opportunity to reduce energy bills?

It’s as simple as changing the direction of your ceiling fan. When fan blades rotate counterclockwise, they blow air onto your skim. But by turning them clockwise, the spin creates an updraft, sucking cold air up and forcing the Fall is an ideal time to paint interior walls as well. ((Shutterstock)

HVAC system more efficient, saving on energy bills.

Check for fire prevention.

One of the most important ways to prepare for the coming cold season is to pay attention to fire safety risks in fall. Change your smoke and carbon monoxide detector batteries while also testing smoke alarms, ensuring they’re in good working order when you heat your home. Inspect your dryer’s venting system to ensure it isn’t damaged or restricted—according to the U.S. Fire Administration, approximately 2,900 home clothes dryer fires are reported each year, causing an estimated 5 deaths, 100 injuries, and $35 million in property loss. If you have a fireplace, hire a professional to inspect and clean your chimney. Install a mesh metal screen around it, and be sure flammable items are at least three feet away. Before cranking up the heat, check for outdoor fire risks. Clear the roof, gutters, and downspouts 32 LONGMONT MAGAZINE

of debris, and remove fuel from your mowers prior to winter storage.

With the holidays ahead, be mindful of decorations: choose fire retardant Halloween costumes and flashlights over candles, for instance. Make sure holiday lights and extension cords are tested.

Clean carpets.

“Carpets are like the lungs of the house,” says Pristine Carpet Care Owner/Operator Colby Smith.

“They filter most of the air, and hold onto most of the dust mites and other microscopic material that enters your house.” Cleaning out the carpets is like a healthy home detox, beneficial to the health of both carpets and homeowners. In this way, conscientious care is like an easy extra boost to immunity. Carpet manufacturers recommend daily vacuuming, but since most people don’t have time for that, a professional cleaning is highly recommended at least annually, Smith says.

LongmontMagazine.com

warmest air downward toward the occupants.

Check and install weather-stripping and door thresholds, if needed.

When weather stripping wears out, cold air sneaks in. Stay one step ahead by checking for worn-out weather-stripping while the air is still temperate. Inspect windows and doors for air leaks, dry brittle vinyl or rubber, bends and cracks—clear indicators it’s time for replacements.

Touch up interior (and exterior) paint/stain This is the perfect project to do while the weather is nice and you can leave the windows open.

Chances are you won’t have a more reliable time to touch up paint for many months. By taking a little time now, you can limit damage and chipping throughout fall and winter.

September/October 2021

TOOLS FOR EVERY HOME MENARDS—Every home should have a basic toolbox with necessary items to get a small project done. You probably have a hammer, or maybe a few other tools, or some people might have garage full of everything imaginable and become your best friend. Some of the tools listed below are perfect for basic household projects and repairs. Maybe it’s time to take inventory?

Proper storage of all your tools is also important so you can care for them plus easily find them when needed. A tool box, storage cabinet or peg board with hooks are common options. __ Philips Screwdriver: An “x-shape” can cover a wide range of screw types and sizes.

__ Putty Knife: Ideal for scraping glue and paint or spreading putty, paste or spackle.

__ Allen Wrenches: Used to tighten hexagon screws on assembled furniture or bicycles.

__ Flathead Screwdriver: A “straight” shape in a small, medium or large size is invaluable and can be used on most light switch plates and other projects.

__ Nail Set: Sink nail heads below the surface of the wood prior to filling and sanding.

__ Cordless or Power Drill: Using drill bits to create holes or turn screws.

__ Tape Measure: Helps estimate material quantities, figure out placement of objects, calculate floor plans and space for furniture.

__ Combination Square: Great for scribing 45 or 90 degree angles, also a straight edge.

__ Electrical Cord: Use with electrical-powered yard or power tools, come in many sizes. __ C-Clamp: Hold pieces of wood, metal or plastic together prior to gluing or sawing.

__ Level: Takes the guesswork out of eyeballing a picture frame.

__ Pliers: Jaws hold objects firmly plus used for pulling, pinching or bending materials.

__ Flashlight: Good for power outages or making repairs in dark, cramped spaces.

__ Utility Knife: Use to remove paint around windows and cut drywall, carpet and boxes.

__ Crescent Wrench: Sturdier version of an adjustable pliers, small or very large sizes.

__ Step-stool or Ladder: When painting, changing lights, cleaning or working on fixtures.

__ Hammer: Pound or pull nails, crowbar action and tapping things into place.

__ Wire Stripper: Has a blade for cutting wire or removing plastic wire coatings.

__ Broom and Dust Pan: Easy clean-up when projects get messy.

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LONGMONT MAGAZINE 33

OUTDOORS

HAVE A COLORFUL FALL

A perfectly manicured lawn is great and all, but if that’s all you see when you look out your windows, you’re missing out on a plethora of pleasing possibilities. It’s easy to plant brightly blooming annuals for spring, but what happens when those colors start to fade? There’s no reason for lackluster landscaping come fall. With a little planning and the right plantings you can keep your yard interesting straight through to winter.

The experts at Flower Bin in Longmont have provided a few of their favorite ideas for a spectacular fall display:

Chrysanthemum

Mums can brighten up beds and pots with color from August to November when most other flowers are done blooming. They flower prolifically in colors of white, yellow, pink, purple, red and bronze.

Favorites: Kathleen Dark Red and Autumn Glow Bronze.

Asters

Asters display vibrant fall colors in shades of pink, purple, blue and white. They are also a magnet for all types of pollinators.

Favorites: Peter III Blue and Marie III Pink

Sedum

Sedum are a wonderful addition to any xeric and dryland garden that needs to be brightened with stunning fall flowers. Reds, pinks, and whites will attract an array of pollinators.

Favorites: Brilliant and Autumn Fire

34 LONGMONT MAGAZINE

Anemones

Fall blooming anemones are great for part- to full shade gardens. They come in a variety of colors and heights and provide a beautiful delicate flower when we need it the most.

Favorites: Curtain Call Pink and Fantasy Cinderella

Eupatorium

Pollinators adore the long-lasting flowers of the eupatorium. There are varying heights and flower colors, but the gracious deep chocolate foliage of the chocolate eupatorium stands out in the fall gardens with large white and pale pink hued flowers.

LongmontMagazine.com

Goldenrod

Goldenrod makes a lovely stand in the back of a garden area. The yellow heads flow freely in the wind and makes a great addition with a stand of grasses, echinacea, or rudbeckia.

Favorite: Little Lemon, a more compact variety September/October 2021

Ornamental Kale/Cabbage

Ornamental kale is great accent plant in the fall garden.

Grown for their large rosettes of white, pink, purple and red, their color deepens as the temperatures get colder.

Favorites: Pigeon Purple and Pigeon Red

Rudbeckia

This fall stand out has bright golden flower heads and dark centers. Known as Black-eyed Susans, these fall bloomers are super hardy, can tolerate the heat and match beautifully with grasses, asters, and mums.

Favorites: Goldstrum and Little Goldstar

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MAKING A DIFFERENCE

PAWS IN THE PARK 2021 A Virtual Walk for the Animals

36 LONGMONT MAGAZINE

LongmontMagazine.com

September/October 2021

BY KATIE FEINDEL for LONGMONT MAGAZINE

People and their pets walk the St. Vrain Greenway to show their support for the Longmont Humane Society (Photo courtesy LHS)

For the second year in a row, Longmont Humane Society’s second largest annual fundraiser, Paws is the Park, will be held virtually and organizers are hoping this year will

be even bigger and more successful than the last!

In 2020, 179 community members got out with their friends, family and

four-legged companions to walk, run, hike and stroll in support of animals in need in our community.

These spirited walkers, with the help of event sponsors and virtual

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LONGMONT MAGAZINE 37

vendors successfully raised just over $26,000 in support of the animals cared for by Longmont Humane Society.

Participants readily shared photos of their happy outings here in Longmont, as well as from locations that were a little further flung.

“While we will miss getting the opportunity to host our Paws in the Park event in-person this year, along with its 5k walk and petfriendly festival, we do hope that the virtual option being offered might encourage more community members and supporters to turn the walk or hike they might normally take into their own way of showing their support of the work of Longmont Humane Society.” said Carrie Brackenridge, Director of Marketing and Communications at Longmont Humane Society.

People and their pets walk the St. Vrain Greenway to show their support for the Longmont Humane Society. (Photo courtesy LHS)

Longmont Humane Society hopes

first 200 walkers to register for the

to raise $30,000 through the event

event will get a free T-shirt and a

this year, which will go toward

swag bag with a variety of goodies

supporting the organizations general

from local supporters.

operating costs.

Register today and learn more The virtual walk/run will kick

about how to show your support

off on Friday, October 1 and run

through collecting pledges as an

through Sunday, October 10. The

individual or team participant at

trading co. “tiques ‘n’ fleas”

We Simplify Digital Marketing.

Call 720.494.5445.

38 LONGMONT MAGAZINE

212 Mountain Ave. • Berthoud, Colorado

970-532-0790

unique gifts by local artisans - eclectic variety of antiques/colleectibles.

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www.indigoskytradingco.com

September/October 2021

www.longmonthumane.org. And, don’t forget, you can also donate to your favorite fundraising team or individual! Don’t miss out on the opportunity to get outside with your family and friends and support the life-saving work of Longmont Humane Society.

Learn more about the event at Paws in the Park 2021 (ejoinme.org).

Longmont Humane Society is a 501(c)3 private, non-profit organization dedicated to the welfare of animals with a mission of caring, serving and educating to improve the lives of companion animals.

The organization provides temporary shelter to an average of 4,000 animals in need every year. In addition to adoption and veterinary services, the Longmont Humane Society provides lost and found, adoption follow-up counseling, behavioral support, foster care, pet licensing services and Safe Keep support aimed and keeping pets and families experiencing hardship together.

IF YOU GO...

PAWS IN THE PARK A VIRTUAL WALK FOR THE ANIMALS WHEN: October 2, 9 a.m.- 12 p.m.

WHERE: Boulder County Fairgrounds, 9595 Nelson Rd.. Longmont REGISTER: longmont.ejoinme.org/MyEvents/PawsinthePark2021 September/October 2021

5

tips for living your best life with your new pet

(BPT) - Over the past year, pet adoptions have surged with many welcoming new dogs and cats into their homes for the first time. Adopting a pet brings lots of enjoyment, love and a very special bond between humans and their four-legged friends.

New pets also bring new responsibilities and country star, Chris Lane, has experienced this firsthand. His two rescue pups were originally supposed to be fosters but, after some convincing from his wife, Lauren Bushnell Lane, Cooper and Chloe were welcomed into their forever home. Lane and his wife have another new addition to their household - a baby boy, Dutton Walker Lane. Through all these changes, the bond between Lane and his pups has only gotten stronger.

“My dogs, Cooper and Chloe, are truly my best friends,” said Lane. “Since we adopted them, they have brought Lauren and me so much happiness and laughter, and endless amounts of love.”

Lane has learned a thing or two about caring for a new pet and has shared a few tips to help anyone who has recently welcomed a new furry friend into their forever home.

1. CREATE ROUTINES

Animal companions - especially dogs - thrive on predictable routines. Regular times for meals, walks and playtime help animals feel secure.

Dogs come to expect certain events and even look forward to them.

“My favorite part of the day is the moment we get home,” said Lane. “Seeing Cooper in the window howling always makes us smile because he’s so happy in that moment.”

2. PREPARE PETS FOR CHANGE

Change is inevitable, and you should prepare your pet for it to come. Whether it’s a new baby or returning to the office after a year at home, start getting them used to you being away.

Leave for short periods, gradually increasing how long you’re gone, so your pet becomes accustomed to you being away and understands that you will return.

3. Caring for your pets Keeping your furry friends healthy and protecting them from harm is the foundation of a happy relationship with your pet. Good nutrition, exercise and providing regular wellness visits to the veterinarian all get you off to a great start.

One important way Lane shows his love for his

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dogs is by using vet-recommended Seresto to protect Cooper and Chloe from fleas and ticks.

Whether they’re playing in the backyard or joining him on tour, Seresto provides eight months of continuous protection from fleas and ticks so Lane has one less thing to worry about and can spend more time having fun with his dogs.

“With the new baby, the tour and everything in between, we’ve never been busier,” said Lane.

“We rely on Seresto to protect our dogs from fleas and ticks so we can focus on enjoying our time together.”

4. LEARN YOUR PET’S LOVE LANGUAGE Every relationship has its own language for giving and receiving love - including our pets.

Whether it’s playtime outside, getting treats or snuggling up for a belly rub, pets show us every day how they want to be loved. And they pick up on our cues too. Paying attention to those signals will continue to strengthen the bond we have with our pets and make room for even more unconditional love.

“Chloe’s favorite ways to be shown love are food and affection. She loves to eat, and wants to cuddle 24/7,” observed Lane. “But, for Cooper, it’s play time. We love playing hide and seek in the house and that gives him more joy than anything.”

5. OFFER PATIENCE AND LOVE Last, but not least, taking care of a pet requires plenty of patience and love. Showing affection and taking the time to understand their needs helps create a happy home for everyone.

“You can love your pet way better when you know what they need to be happy,” noted Lane.

“You want to give them the best life possible and you’re happier when they’re happy.”

Pets bring so much joy into our lives and, the truth is, we need them as much as they need us. Learning how to care for your pet will mean endless amounts of love to go around.

Learn more about protecting your pet from fleas and ticks at Seresto.com.

LONGMONT MAGAZINE 39

FOOD

Four Ways to

Eat Healthier at Home This Fall

BY PAM MOORE for LONGMONT MAGAZINE

If you’re looking for ways to eat healthier this fall, you’re not alone.

According to a 2019 American Heart Association survey, two in five consumers say they always look for healthy options.

But only one in ten find it easy to do so. When you throw the time constraints that come with jampacked work and school schedules into the mix, it’s easy to see why many of us struggle to get nutrientdense meals on the table, despite our best intentions.

We talked to Jennifer Ward, the Longmont-based Owner and Executive Chef for Harvest to Home Personal Chef Services to find out what we can do to stop wishing we could prepare healthier meals at home and actually do it — 40 LONGMONT MAGAZINE

even when time is at a premium.

Ward, who also goes by Chef Jenn, opened her doors in February 2019; since then she’s developed a reputation for some of the area’s best personal chef services for private dining, elopement, and micro-wedding catering.

Here are her best tips:

1

Plan ahead

If you’re serious about prioritizing healthy, home-

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cooked meals, flying by the seat of your pants just doesn’t work—and it only gets more chaotic when you add additional family members to the table. Ward suggests planning ahead and taking a team approach to ensure success. “Pick one day a week where you sit down as a family and figure out what you want to eat that week,” she suggests. Involving the whole family might sound overwhelming, but it’s a genius way to multi-task. “Make your grocery list and prep it together. It’ll make September/October 2021

the task go quicker, it’s teaching the kids how to cook, and it’s bringing the family together for one common goal.”

2

Keep it simple

According to Ward, many enthusiastic home chefs make the mistake of trying something new and complicated every night. While it might sound exciting at first, all that variety is a recipe for burnout.

She recommends sticking with recipes that call for five ingredients or fewer. “It will save time when prepping ahead and if you have to cook in a hurry. Life happens!”

Also, don’t feel you need to come up with a meal for each night of the week. “When I meal prep, I

Make your grocery list and prep it together.

It’ll make the task go quicker, it’s teaching the kids how to cook, and it’s bringing the family together for one common goal. pick four meals to make for dinner for the week,” Ward explains. Each dinner provides three to four servings for herself and her husband with leftovers doing double duty as

Carrry Out, Drive Thru and Door Dash Delivery.

lunches or a future dinner.

Meanwhile, it’s important to remember that healthy home cooking doesn’t need to be an all-or-nothing proposition. As Ward shares, “We pick one day to eat out so it’s a break from the cooking at home and a chance to try something new that you might not make at home.”

3

Prioritize efficiency

One of the best ways to move quickly while cooking is to start with clean, tidy surfaces and all your ingredients measured out and handy. “We call it ‘mise en place’ in the kitchen, but translated [from French] it means ‘everything in its place.’” says Ward.

Batch prepping is another way Ward

ONE FREE CUSTARD COOKIE with each combo purchased with coupon.

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LONGMONT MAGAZINE 41

saves time in the kitchen. “If I have a couple recipes that call for similarly prepared items, I do it all at the same time and then split it out to the dinners that require it.” For example, Ward might prep fajitas and Philly cheesesteak sandwiches simultaneously. “I use the same meat (shaved ribeye) seasoned differently for the cheesesteaks and the fajitas. Peppers and onions sautéed the same with some salt and pepper then add a bit of cayenne for the fajita portions.”

Not only does this hack save prep time, it also cuts down on dishes.

(though that takes a lot longer).”

4

And if that’s not feasible? It’s okay

Keep “emergency” meals on hand

For those crazy evenings when cooking even a simple meal is out of reach, “[You] can’t beat having a lasagna or meatloaf around,” says Ward. “You can make them ahead of time, freeze them for later and just pull them out the day before you want to eat them to thaw before cooking or cook from frozen

to redefine dinner. “Breakfast makes the best dinner some days so we keep eggs and bacon and grits on hand.”

To learn more about Chef Jenn and Harvest to Home, follow her on Instagram at @hthpersonalchef or head to her website hthpersonalchef.com.

SHOULDER TO SHOULDER WE WILL FIGHT, FIGHT FIGHT, FIGHT, FIGHT! >> Visit BuffZone.com for all the latest Buffs news and highlights.

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September/October 2021

September/October 2021

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LONGMONT MAGAZINE 43

THE KEY TO SUICIDE PREVENTION

HEALTH

Timely Access to Crisis Mental Health Intervention

BY ELISE OBERLIESEN for LONGMONT MAGAZINE

Pandemic sends mental health awareness into the spotlight September is Suicide Prevention Awareness Month and during a stressful time, representation and recognition matters.

One thing we know is this: the pandemic revealed just how quickly life can go awry. We went from eating cheeseburgers with friends on a Friday night, to waking up without jobs and wondering how to pay rent.

Not to mention parents suddenly thrust into the role of learning how to juggle work and childcare responsibilities—at home without childcare. The pandemic left many in its devastating path—a downward spiral 44 LONGMONT MAGAZINE

oft-riddled with depression, anxiety, and increased substance use, according to health experts.

So it’s no wonder Colorado mental health crisis intervention centers experienced record numbers of callers who sought out help to overcome mental health challenges, including impending thoughts of suicide, as reported in the Denver Post.

In 2020, 1,294 Coloradoans took their lives, according to data compiled by the state. Soaring drug overdose numbers also left families grieving the loss of loved ones. Fatal drug overdoses claimed 1,477 lives, a 37 percent increase from 2019, according to the state.

Thankfully, telehealth operations LongmontMagazine.com

helped alleviate some of these issues, making treatment options more accessible. Recent patient reports indicate that telemedicine for psychiatry and substance abuse treatment were among some of the highest use cases.

GETTING HELP

When life is good—it’s easy to take it for granted; that is, until it dumps you on your head. During hard times, some people possess rock-solid coping skills and resiliency—the ability to handle stress—say mental health experts at Harvard Health.

Yet, it’s not entirely clear why this is true of some and not of others.

Have you ever known someone who has thought about suicide or selfharm after a prolonged run of bad September/October 2021

luck or bad decisions? If so, don’t think that you can help them on your own.

When coping skills run thin and overwhelming life circumstances take over, it can send anyone to their knees. At their breaking point, the idea of suicide may enter their mind. It’s important to help this person find help quickly, according to mental health experts. And it’s critical they receive help from a mental health professional with the right training and skills, says Longmont-based therapist Chandra Lontz-Smith, MA, LPC, RPT, with Genuine Heart Counseling, LLC. Just like any profession, mental health falls into specialty areas.

Smith said, via email: “It’s key to find a mental health professional that specializes in crisis intervention or has the skills to work with people in crisis. She suggests reaching out to Mental Health Partners or Colorado Crisis Center for a referral. Both have locations in Northern Colorado.

Skilled crisis counselors understand the difference between suicidal ideation or thoughts, compared to suicidal behaviors that can escalate, say mental health experts. This kind of knowledge helps them quickly assess the severity of the person’s mental state so that safety plans can

be put in place—along with necessary medical interventions.

Their specialized training also means they have deeper knowledge about substance use disorders and how substances contribute to mental health disorders and suicide. These types of therapists are known to possess a high degree of compassion, care and empathy.

Becoming the listening ear But what if you, the layperson receives that dreaded text message from a friend or loved one in dire straits? What if there’s no time to find a therapist? In this case, it may put you at center stage of playing the role of crisis interventionist.

Keep in mind, a recent breakup, legal issues, job loss, relapse from drugs or alcohol can act as triggers that may cause a person to contemplate or carryout suicide.

The American Foundation of Suicide Prevention (AFSP) recognizes that text messaging is sometimes the preferred communication tool to reach out for help. On their website, they remind readers that younger people tend to text more than talk, so it’s important to take it seriously if you should ever receive this kind of text. They also set up some texting protocols to help the layperson navigate the text conversation.

When texting, the Foundation suggests: • Reflect back to the person what they are sharing with you—it shows that you care. And that you are listening.

• Be direct. If you think someone is contemplating self-harm, the Foundation also recommended that you ask the person outright if they are thinking about suicide.

• Be mindful of your tone and always maintain privacy to protect the other person’s identify.

AFSP also offers a free 24/7 crisis text line for anyone to use. Simply text the word HOME to 741741 and someone will respond. When I tested the app, a bot initially popped up on my screen, followed by a real person named Kristin—with an “i” not an “e.” She made sure I had her name spelled correctly. It all happened within one minute. Impressive speed.

Though I am sure during high call and text volume times, or when staff is limited, this kind of responsiveness might slow down. Either way— it’s a clever way find help when you are feeling alone.

If you or someone you know is in crisis, the National Alliance on Mental Illness recommends the following resources: • If you or someone you know is in an emergency, call 911 immediately.

• If you are in crisis or are experiencing difficult or suicidal thoughts, call the National Suicide Hotline at 1-800-273 TALK (8255) • If you’re uncomfortable talking on the phone, you can also text NAMI to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.

September/October 2021

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LONGMONT MAGAZINE 45

Where to Go

WHAT TO DO Want to know where to go and what to see in Longmont? Look no further! We’ve gathered events of all varieties in one place, just for you.

BY MISTY KAISER for LONGMONT MAGAZINE

LIGHTSHINE RADLER RIDE September 18, 3 p.m.; Wibby Brewing 209 Emery St., Longmont In case you didn’t know, a “Radler” is a half-beer-halffruit-soda concoction made to refresh any hot summer day. Conveniently, it also means cyclist in German, which makes it the perfect liquid complement for a end-of-summer blowout celebrating all things biking.

Bicycle Longmont, along with Wibby Brewing, presents this community and family friendly fun ride in three different course options: Course one is the more traditional 13-mile run with fun pit-stops presented by area brewers and retailers.

For those that want less biking and more beer, course two takes you by several area breweries along its 5-mile distance.

And, so that even the littlest riders can take part, course three is an easy 3-mile loop.

All routes culminate in a family-friendly bike expo and concert. Don’t forget to decorate your bike and yourself; prizes are given for the best costumes of the night.

All funds go to support Bicycle Longmont.

Cathy Faughnan EBCA

EBCA FALL STUDIO TOUR AND SALE September 18-19, 10 a.m.-5 p.m.: Various East Boulder County Locations The annual East Boulder County Artists (ECBA) Studio Tour gives local artists the opportunity to share their craft and sell their work. The experience of a studio tour is far more immersive than your typical art show.

Much more than just wandering aimlessly amid an assortment of work, guests are granted an inside view of the artists’ process; they are allowed to interact on a more personal level, ask questions, view the work and in some cases watch the artist create. Hearing an artist speak about his or her work and understanding what their motivation was when creating it often gives the viewer a new perspective.

The 30 artists represented cover a wide array of media from ceramics and sculpture to painting and jewelry, so whatever medium you gravitate toward, you’ll have the chance to leave with something truly unique and support art where you live.

Tickets: $10 child ($5 for each additional child), $25 adult, or $75 VIP package

Visit the EBCA website to view a map and sketch out your route to all 19 locations or pick a handful of favorites.

(radlerride.org)

(ebcacolorado.org/fall-studio-tour)

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September/October 2021

LONGMONT FALL HOME SHOW September 10, 12-6 p.m.; September 11, 10 a.m. – 5 p.m.; September 12, 11 a.m. – 4 p.m.; Boulder County Fairgrounds, Boulder County Fairgrounds, 9595 Nelson Rd., Longmont Since we’ve all been at home much more than in years past, many of us have begun to see definite areas for improvement in our homes. Perhaps you’ve even noticed that the ways in which your home serves your needs are no longer sufficient; play rooms have given way to school rooms, unfinished basements have become spaces to play and guest rooms have turned into our impromptu offices.

Before you make decisions on any modifications though, it’s worth your time to take a trip Boulder County Fairgrounds, September 10 - 12 where you’ll find an oasis made of anything and everything related to your home and garden. The Longmont Fall Home Show is a single stop for idea gathering, asking questions of the professionals in the industry and maybe finding the exact thing you never knew you needed.

Wander among vendors that can advise you on anything from roof to floors, windows to doors and everything contained between them. (longmonthomeshow.com/fall-home-show)

A VINTAGE AFFAIR October 14, 5-8 p.m.; The St. Vrain, 635 3rd Ave, Longmont

After a long, long, very long year-plus of sweatpants, t-shirts and tennis shoes, you deserve to dress up a little and strut your stuff for a good cause.

Find yourself some feathers and fringe and don your best fedora because the roarin’ ‘20s are coming back around through A Vintage Affair. Sip on wine and beer from local vendors and tempt your palate with nibbles from local restaurateurs and enjoy the company of friends.

Expect an air of excitement and elegance, but also know that the fun and funds will be going to support a good cause —local nonprofit, A Woman’s Work.

“The funds raised will be used to support the mission of A Woman’s Workproviding funding to local women in need who have emergency financial needs,” said Kate Gaddis.

Tickets: $50 (awomanswork.org/events/a-vintageaffair-2021/) September/October 2021

STRIDER RACING ROUGH RIDER RACE October 2, 9:30 a.m. - 12 p.m.; Willow Farm Neighborhood Park, 901 S. Fordham St., Longmont

Ages 2 to 5—Join Longmont Recreation Services to compete in a fun strider race. Strider bike bells and participation ribbons are given to each participant with first place awards given in each age category. A police officer will be on-site to check helmets. Fee is $15 and preregistration is required. For more information and to register, visit longmontcolorado.gov/Home/Components/Calendar/Event/42982 /629?curm=10&cury=2021 .

PUMPKIN PIE DAYS: VINTAGE & ANTIQUE MARKET October 13, 10 a.m.-5 p.m.; October 14, 11 a.m.-4 p.m.; Boulder County Fairgrounds, Exhibit Building This vintage and antique market features: furniture, decor, collectibles, art, jewelry (fine and costume), vintage, shabby chic, clothing/accessories, art and more! After shopping be sure to stop by the cafe for lunch and pumpkin pie! See page 18 for more information.(stvrainhistoricalsociety.com/vintage-antique-markets) LongmontMagazine.com

MOLLIE MCGEE’S FALL MARKET October 16, 9 a.m. and October 17, 4 p.m.; Boulder County Fairgrounds, 9595 Nelson Rd., Longmont Two days of juried handcrafted and unique items you won’t find at the mall. With over 150 booths at each show, there’s something for every shopper. Entry is $5 and covers both days (kids under 12 free). (molliemcgees.com/event-details/fallcraft-market-2021)

LONGMONT MAGAZINE 47

LONGMONT MAGAZINE

Advertiser Directory

The Longmont area is fortunate to have so many wonderful businesses and activities to choose from. Here’s a comprehensive at-a-glance guide to the advertisers you see in this edition, helping make our city a wonderful place to live.

A

Aesthetic Flooring & Hard Surfaces, Inc. 4350 CO-66 Longmont, CO 80504 aestheticflooring.com

Condor, Wendy/ Windemere Realty 600 5th Ave., Ste. D Longmont, CO 80501

F

Aspen Meadow Veterinary Clinic 104 S Main St. Longmont, CO 80501 aspenmeadowvet.com

Flagstaff Academy 2040 Miller Dr. Longmont, CO 80501 flagstaffacademy.org

B

The Flower Bin Garden Center & Nursery 1805 Nelson Rd. Longmont, CO 80501 theflowerbin.net

Blue Agave Fine Mexican Cuisine 2030 Ken Pratt Blvd.

Longmont, CO 80501 blueagaverestaurant.net

C, D, E

Camp Bow Wow 801 S Sherman St. Longmont, CO 80501 campbowwow.com Café Santa Fe (Santa Fe Coffee & Burrito) 33 S Main St. Longmont, CO 80501 cafesantafelongmont.com Crossroads Dermatology 2350 17th Ave., Ste. 100 Longmont, CO 80503 crossroadsdermatology.com

48 LONGMONT MAGAZINE

Freddy’s Frozen Custard & Steakburgers 2250 Main St. Longmont, CO 80501 freddysusa.com/store/ longmont-co

G

Genuine Heart Counseling, LLC 16 Mountain View Ave., No. 112 Longmont, CO 80501 genuineheartcounseling.com

Hygiene Feed & Supply 7455 Hygiene Rd. Hygiene, CO 80533

I, J

Indigo Sky Trading Co. 212 Mountain Ave. Berthoud, CO 80513 indigoskytradingco.com

K

Koenigsberg, Rachel M. CCHT 16 Mountain View Ave., Ste. 115 Longmont, CO 80501 healthythoughts.net

L

Left Hand Animal Clinic 304 Franklin St, Niwot, CO 80503 lefthandanimalhospital.com Longmont Humane Society 9595 Nelson Rd. Longmont , CO 80501 longmonthumane.org

M

H

Hauser, Julie/Indigo Homes 535 Pratt St Longmont, CO 80501

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M and M Heating, Cooling, Plumbing and Electrical 110 S Bowen Cir. Longmont, CO 80501 mandmhvac.com Miracle Method September/October 2021

Surface Refinishing 1822 Sunset Pl., Ste. A Longmont, CO 80501 miraclemethod.com

The Presser Foot 2430 Main St. Longmont, CO 80501 thepresserfoot.com

Stonum Automotive 1812 Sunset Pl. Longmont, CO 80501 stonumautomotive.com

N, O

R

T, U, V

Niwot Business Association PO Box 92 Niwot, CO 80544 niwot.com Niwot Tavern 7960 Niwot Rd. Niwot, CO 80503 niwottavern.com

The Red Door Arts and More 7510 Hygiene Rd. Longmont, CO 80503 reddoorartsandmore.com Remedy Clinic 702 10th Ave. Longmont, CO 80501 remedylongmont.com

W,X,Y,Z

Walnut Gallery 364 Main St. Longmont, CO 80501 thewalnutgallery.com

Ron R. Fine Jewelry 452 Main St. Longmont, CO 80501

P, Q

Pella Corner Animal Clinic 11797 N. 75th St. Longmont, CO 80503 pellacorner.com

Turf Masters Lawn & Landscape 1254 Venice St. Longmont, CO 80501 turfmasterslawns.com

S

Steve’s Plumbing 2907 Sandpiper Pl. Longmont, CO 80503 stevesplumbinglongmont.com

Wyatt’s Wet Goods 1250 Hover St. Longmont, CO 80501 wyattswetgoods.com

Home, Sweet Home.

At Home Colorado presents engaging content about homes, from buying and selling to improvement, landscaping and design. It also features homes for sale, open house listings and local real estate news.

Look for it Fridays in the Boulder Daily Camera and Saturdays in the Longmont Times-Call or visit AtHomeColorado.com.

For advertising information call Thais Hafer 303.473.1456, Toni McNeill 303.684.5929 or Mary Romano 303.473.1450.

September/October 2021

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LONGMONT MAGAZINE 49

Raised

Family & Parenting Guide FEATURING: SCHOOLS & EDUCATION PARENTING TIPS • AFTER-SCHOOL ACTIVITIES HEALTH • SNACK IDEAS • AND MORE!

READ ONLINE AT:

www.RaisedintheRockies.com BOULDER COUNTY // BROOMFIELD COUNTY // SW WELD COUNTY 50 LONGMONT MAGAZINE

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September/October 2021

SMALL TOWN. Osmosis Gallery photo is courtesy of David Besnette Photography

.

T R A E H G BI

For a small town we have a lot of heart.

We also have great independent stores, restaurants, coffee shops, art, sculpture, history, and an outstanding children’s park.

Come let your heart experience our great little town.

LONGMONT

NIWOT ROAD

BOULDER

WY

LH

DI

AG

A ON

NIWOT.COM/HEART

Congratulations to our neighbors!

2030 Ken Pratt Blvd Longmont, CO

2021 Times-Call Readers Choice Winner:

-Best Mexican Resturant -Best Green Chile -Best Margarita -Best New Resturant