Longmont Magazine May/June 2025

MAY / JUNE 2025 | TIMES-CALL

MAGAZINE

LONGMONTMAGAZINE.COM

SUMMER in Longmont Paddling

Toward Purpose Transformative Journeys with The River’s Path Canoeing

INSIDE PRSRT STD US POSTAGE PAID LONGMONT CO PERMIT #16

BIKES & BEERS SUMMER MUSIC GUIDE AT THE FARMER’S MARKET

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ED I TO R’ S NOT E

Savor Summer in Longmont Summer has officially arrived in Longmont, and with it comes endless opportunities for fun, exploration and connection.

Whether you're planning a weekend full of outdoor adventures, live music or simply savoring the local flavors, our latest issue is packed with inspiration to help you make the most of the season.

Get ready to dive into the vibrant energy of the Longmont Farmers Market, where this summer brings exciting new vendors and fresh flavors perfect for family outings.

Speaking of flavors, we're also spotlighting a local success story: Maria Vera of Birriería Doña María, who has been named Woman Entrepreneur of the Year — a true testament to the thriving spirit of our community.

Nothing says summer quite like music under the open sky. We take you through the local sounds and outdoor concerts that will set the perfect soundtrack for your sunsoaked days. And for those who prefer their adventures on two wheels, we invite you to discover Longmont's top five bike trails — plus a unique local experience combining bikes and brews at Hooptie Bike Lounge and REEB Cycles.

If you’re seeking to cool off while embracing the outdoors, don't miss our guide on how to protect your skin from the summer sun, or paddle your way to a deeper connection with nature through The River’s Path Canoeing. We’re also highlighting four nearby state parks that offer easy escapes into Colorado’s stunning wilderness.

Families will find plenty of ideas for keeping everyone entertained with activities around town, while solo travelers can look to Longmont’s own Expedia Travel for top tips on making solo journeys unforgettable.

You'll also find stories about local heroes making a difference — from Mountain View Fire Rescue’s Community Outreach to Rise Against Suicide’s life-saving services for youth.

Finally, don’t forget to mark your calendars! Our Save the Date section is your go-to for all the events you won’t want to miss this summer.

Here’s to a season of discovery, laughter and memories in beautiful Longmont!

– Greg Stone

may / June 2025

WHAT’S INSIDE

m a y / j u n e

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FRESH FLAVORS AND FAMILY FUN

What's new at the Longmont Farmers Market this summer.

30 4 STATE PARKS CLOSE TO HOME

Here are four state parks close to home worth exploring this summer.

11 SUMMER SOUNDTRACK

32 FAMILY FUN

15 BIKES AND BEERS

34 BUSINESS: YOUR BUTCHER FRANK

Local music, local vibes and outdoor jams all season long.

At Hooptie Bike Lounge and REEB Cycles, bikes and brews are never far apart.

19 LONGMONT'S TOP 5 BIKE TRAILS

Whether you're a seasoned cyclist or a casual rider, Longmont's trails provide scenic routes, varying terrains and unique experiences.

23 WOMEN ENTREPRENEUR OF THE YEAR

Maria Vera of Birriería Doña María named Woman Entrepreneur of the Year.

26 DON'T SWEAT IT

How to protect your skin while enjoying the great outdoors.

28 PADDLING TOWARD PURPOSE

Transformative journeys with The River's Path Canoeing.

Family-friendly things to do around Longmont.

Quality meats to transform homecooking into culinary masterpieces.

36 THE ULTIMATE GUIDE TO SOLO TRAVEL

Travel alone and love it. Longmont's Expedia Travel gives tips and top destinations.

38 MAKING A DIFFERENCE: MOUNTAIN VIEW FIRE RESCUE OUTREACH Division offers a multitude of ways to help.

40 MAKING A DIFFERENCE: RISE AGAINST SUICIDE

Rise Against Suicide offers free, immediate therapy for youth.

43 SAVE THE DATE

Mark your calendar and explore the variety of events happening in and around Longmont this summer.

re a d m ore storie s at lon gm on tm aga zine.c o m LONGMONT MAGAZINE 5

Read online at LongmontMagazine.com M

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MAY / JUNE 2025 | TIMES-CALL

MAGAZINE

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SUMMER in Longmont

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CONTRIBUTING WRITERS

Brittany Anas, Rebecca Furuta, Sarah Huber, Courtney Johnson, Julie Kailus, Emily Kemme, Ross Maak, Wendy McMillan, Darren Thornberry, Kristen M. White, Shelley Widhalm, Amy Harris Van Vranken

SPECIAL SECTIONS EDITOR/DESIGNER Greg Stone

Paddling

ADVERTISING COORDINATOR

Toward Purpose

Jeanine Fritz

Transformative Journeys with The River’s Path Canoeing

ADVERTISING SALES

INSIDE PRSRT STD US POSTAGE PAID LONGMONT CO PERMIT #16

BIKES & BEERS SUMMER MUSIC GUIDE AT THE FARMER’S MARKET

ON THE COVER Lauren Bond, owner of The River's Path Canoeing offers guided canoe tours on the St. Vrain River.

(Photo: Courtney Johnson/Longmont Magazine).

6 LONGMONT MAGAZINE

Julie Casper, Pete Christiansen, Ruth Garfield, Keith Kratochvil, Abbie Lance, Melissa Morris, Francine Wahlgren

PUBLISHER

Jill Stravolemos jstravolemos@prairiemountainmedia.com 303.473.1420

LONGMONT MAGAZINE

A Publication of the Longmont Times-Call. To advertise, call 303.473.1400 or email advertising@prairiemountainmedia.com

EDITORIAL & EVENTS

To submit a story idea, visit www.longmontmagazine.com/contact-us/ or email gstone@prairiemountainmedia.com Read our latest and past editions online at: LongmontMagazine.com

Longmont Magazine is published six times a year in print and e-edition with circulation of more than 83,000 copies. ©2025 Prairie Mountain Media. Call 303.473.1400 for advertising information.

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The Longmont Symphony Guild Annu l

GARDEN TOUR

Take an adventure through Longmont’s cherished local gardens with our curated self-guided tour!

FRIDAY & SATURDAY JUNE 20 & JUNE 21 9AM - 3PM

may / June 2025

LEARN MORE & PURCHASE TICKETS

LONGMONT MAGAZINE 7

SUMMER IN LONGMONT

Fresh Flavors

and Family Fun

What’s new at the Longmont Farmers Market this summer By julie Kailus Longmont MAGAZINE

L

Fresh produce at the Longmont Farmers Market.

(Courtesy photo: Longmont Farmers Market).

8 LONGMONT MAGAZINE

ong before Longmont was known as a bustling technology center, it was sustained by thousands of acres of farmland. The town’s famous flour mill was established in 1887, followed by a vegetable cannery in 1889. Today, preserved farmland in Longmont and

beyond ensures the Longmont Farmers Market can sustain fresh, seasonal vegetables, dairy products and Coloradoraised meats.

This growers-only market means that every product is created locally and sold by the vendors who produce it. Here’s what you can expect this summer from the hard-working local farms you’ve come to love — and the dedicated people who bring eating locally to life.

LONGMONTMAGAZINE.COM

might be the stars of the show when they debut in mid-July, but Ryder points out that there’s so much more to savor. “Fresh cherries, melons and apples from Paonia and Hotchkiss offer amazing variety and flavor throughout the summer,” she says.

Whether you’re baking pies, making jam or just enjoying fruit fresh from the stand, it’s a celebration of Colorado’s agricultural richness.

MAKING LOCAL FOOD ACCESSIBLE FOR ALL

This summer, the Longmont Farmers Market is bursting with new vendors, seasonal favorites and community-focused programming and live music designed to unite people over fresh, local food. (Courtesy photo: Longmont Farmers Market).

A SUMMER FILLED WITH FLAVOR

This summer, the Longmont Farmers Market is bursting with new vendors, seasonal favorites and community-focused programming designed to unite people over fresh, local food. With 100 local food businesses participating, the 2025 season promises something for everyone.

“We’re thrilled to welcome back many of last year’s vendors,” says Frankie Ryder, director of marketing for Boulder County Farmers Markets, “but we’re equally excited to introduce some incredible new faces to the lineup.” Newcomers like Moxie Bread Co. and Yellow Fellow Farms will join long-standing favorites, offering everything from heirloom grain sourdough loaves to microgreens and locally grown vegetables.

AN ATMOSPHERE FULL OF LOCAL CHARM

Live music will set the mood at every

market. Get ready for dance-worthy drum circles, string quartets and cover bands to add something exceptional while you shop. Monthly artisan markets—held on the fourth Saturday—will showcase local craftspeople, creating a festival-like atmosphere perfect for a weekend outing.

Look for one-of-a-kind items, including artisanal body care products, handmade clothing and accessories, jewelry and more.

Through a partnership with Firehouse Arts Center, the Longmont Farmers Market also offers weekly kids’ crafts.

Children can embrace their creative side while learning about local food agriculture and where their food comes from.

SEASONAL FAVORITES YOU WON’T WANT TO MISS No summer at the farmers market is complete without indulging in Colorado’s iconic fruit season. Palisade peaches

The market isn’t just a place for great food — it’s also a place of inclusivity and support. Through nutrition incentive programs like SNAP and WIC, Boulder County Farmers Markets is committed to ensuring everyone can access healthy, local produce. “We partner with a variety of food assistance programs to help stretch food budgets for families who need it,” says Ryder. Shoppers can learn more about how to participate both in person and online at bcfm.org.

MORE THAN A MARKET — A MISSION

Founded in 1987, Boulder County Farmers Markets is more than a place to shop; it’s a nonprofit with a mission to grow and strengthen the local food system. Ryder sums it up best: “The Longmont Farmers Market is a community hub. We’re here to connect people to their food, their farmers and each other.”

Follow the Longmont Farmers Market on Instagram @longmontfarmersmarket for weekly updates, event news and what’s fresh each week.

at the Market

What you’ll find at the market

This summer, fill your basket with 100-percent Colorado-grown and -crafted goods from 100-plus vendors, including: • • •

may / June 2025

Seasonal produce like salad greens, asparagus, cucumbers, tomatoes and mushrooms Freshly baked bread and pastries Artisan cheeses

• • • • • •

Local honey Pickled vegetables and jams Fresh and dried pasta Hot sauces and salsas Kombucha And don’t go hungry while you’re shopping for the best of summer.

Find delicious breakfast and lunch options in the food court.

LONGMONT MAGAZINE 9

10 LONGMONT MAGAZINE

LONGMONTMAGAZINE.COM

SUMMER IN LONGMONT Tribonacci Trio will perform at the Longmont Symphony Orchestra Annual LSO Gala on May 17. (Courtesy Photo: Tribonacci Trios)

summer

Soundtrack

Live music, local vibes and outdoor jams all season long By darren thornberry Longmont magazine

T

he sound of the season in and around Longmont is as varied and eclectic as the people of our fair city. Bask in the best of the local scene this summer.

Longmont Symphony Orchestra Annual Gala Saturday, May 17

Join the Longmont Symphony Orchestra for its memorable end-of-season celebration and Western-themed gala!

Enjoy an exceptional catering experience with full dinner, a rousing dance floor, a live auction, a silent auction and much more! Music by Tribonacci Trio is an Americana band featuring acoustic guitar,

may / June 2025

mandolin, violin and vocals.

Tickets $125, VIP $175. longmontsymphony.squarespace.com

Soundpost Sessions: birds of play with micki balder thursday, May 22

Soundpost Sessions Spotlight is a monthly listening room-style show that features full-length sets by two carefully paired musical artists. Beer, wine, and cocktails are available for purchase.

Tickets are $18 in advance and $20 at the door. soundpostsessions.com

Birds of Play.

(Courtesy Photo: Soundpost Sessions)

Free Estimates/Emergency es/Emer Service S • Hot Water Heaters • Leaks/Drips • Gas Piping • Pipe Thaws • Remodels • New Construction • Fixture Installations Local Family Owned

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www.stevesplumbinglongmont.com LONGMONT MAGAZINE 11

Buckstein will be at the Village at the Peaks Summer Concert series on June 25.

(Courtesy Photo: Buckstein)

Village at the Peaks Summer Concert Series June-August • 6:40 p.m.

The Village at the Peaks FREE summer concert series is back Wednesday evenings throughout the summer at 6:30 p.m. Come out and enjoy live music in the summer sun with Buckstein (June 25), Funkiphino (July 9) and Stone Beat Invasion (July 16). villageatthepeaks.com/events

Par Tee at Ute Creek Golf Course.

(Courtesy Photo: City of Longmont).

Partee at Twin Peaks Golf Course friday, June 13 • 6 p.m.

Music will include Unauthorized Absence on July 4.

(Courtesy Photo: Unauthorized Absence).

Get ready to rock the fairways! Join the ParTee–a free outdoor concert at Twin Peaks Golf Course. Feel the nostalgia as The Guardians perform electrifying covers inspired by the Guardians of the Galaxy soundtrack. From classic rock anthems to crowd favorites, this high-energy performance will have you singing along all night. longmontcolorado.gov

Carrry Out, Drive Thru and Door Dash Delivery.

July 4th Celebration friday, July 4 • 5 p.m.

Bring the whole family for a night full of fun, including a street party, a drone show by the St. Vrain Valley School District Aero Team and a fireworks show made possible by the Skyline Kiwanis Club of Longmont. Live music by classic rock band Unauthorized Absence. Downtown Longmont. longmontcolorado.gov/ recreation-services/community-events

ONE FREE CUSTARD COOKIE with each combo purchased with coupon.

2250 Main St. Longmont, CO • 303.776.4101 • FreddysUSA.com 12 LONGMONT MAGAZINE

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may / June 2025

LONGMONT MAGAZINE 13

Left Hand Brewing’s Leftapalooza saturday, June 14 • 10:30 a.m.-10 p.m.

It’s time to rock at the 13th annual Leftapalooza! Concertgoers will enjoy a full day’s worth of great music and brews as the best of the best tribute bands go mic-to-mic for a $1K cash prize and the right to return as the 2026 Leftapalooza headliner. Fans can vote for their favorite performance at the event. The crowd has the power! The tribute band with the most votes will be crowned the winner. This year’s headliner and 2024 Leftapalooza winner, Shotgun Opera, returns with a killer Linkin Park set! Tickets $22.58. lefthandbrewing.com/event/ leftapalooza-2025

RockyGrass Festival July 25-27

The 53rd annual RockyGrass festival, aka the “picker’s festival,” in Lyons offers the finest in traditional bluegrass music. This year’s incredible lineup includes Molly Tuttle & Golden Highway, Sam Bush Bluegrass Band, The Fretliners, the Del McCoury band and many more. Single-day

Watchhouse will be at the Rocky Mountain Folk Festival in August.

(Courtesy Photo: Rocky Mountain Folks Festival)

tickets are $105 and the festival pass is $265. Lyons. bluegrass.com/rockygrass

Rocky Mountain Folks Festival August 8-10

For over 30 years, the “Summit of the Song” has brought together some of Colorado’s favorite songwriters of all genres for three days of music, camping and inspiration. This year’s lineup includes Watchhouse, Nitty Gritty Dirt Band, Joseph, The Devil Makes Three and many more. Single-day tickets are $95 and festival passes are $210. Lyons, bluegrass.com/folks

Rootbeer Richie will be at Rhythm at Roosevelt in September.

(Courtesy Photo: Rhythm at Roosevelt)

Rhythm at Roosevelt Saturday, Sept. 6 2-10 p.m.

Dance the night away to live bands throughout this free event. In addition to live, local music, enjoy free activities for the whole family. Food and drinks will be available for purchase. The festival jams rain or shine–drizzle won’t stop this beat.

Music by headliner Rootbeer Richie and the Reveille, the KYN, Black Hole Boogie Band and Queso Ra Band. Roosevelt Park, longmontcolorado.gov

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Guilt-Free Retail Therapy 14 LONGMONT MAGAZINE

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SUMMER IN LONGMONT Hooptie Bike Lounge in Longmont.

(Courtesy Photo: Hooptie Bike Lounge/Reeb Cycles)

At Hooptie Bike Lounge and REEB Cycles

Bikes and Brews are Never Far Apart

By REBECCA FURUTA LONGMONT MAGAZINE

The space also houses bike shop and the retail location for REEB Cycles.

(Courtesy Photo: Hooptie Bike Lounge/REEB Cycles).

may / June 2025

I

t’s not uncommon for craft breweries to incorporate their other passions into the business, and Oskar Blues has a long tradition of merging bikes and brews. In 2013, the brand’s love of bicycles and brews manifested in a quick, full-service taco and tequila eatery with

CyclHOPS Bike CAN-tina. The restaurant closed last March after more than a decade of business.

“When CyclHOPS shuttered, we found this space, which was a great opportunity to do something new and introduce a concept that still has its heart in bikes and good beer,” explains Hooptie Bike Lounge manager Todd Buck. “The goal was to create a hangout that was centered around

LONGMONT MAGAZINE 15

bikes, where you could come in straight after a ride and relax.”

The Hooptie Bike Lounge has done just that. It’s a comfortable spot with soft seating around a coffee table with glossy industry magazines. The bar features rotating selections of Oskar Blues and other local favorites. They also offer an assortment of snacks and quick bites.

Hooptie Bike Lounge isn’t really a bar or a bike shop. The Lounge attracts a diverse crowd of folks, many of whom cannot be called ‘cyclists’ but are instead there to enjoy the community that a bike shop paired with a brewery can create. It’s a space where people can come together, celebrate adventure, grab a drink and find what they need. “Our retail is really well stocked because we know what it’s like to go to three different bike shops to find what you’re looking for. Here, you can just come in and get exactly what you need,” says Buck.

The space also houses a full-service bike shop and operates as the retail location for REEB Cycles. The all-American bike company was built after Owner Dale Katechis’ bike was stolen in 2011. Katechis didn’t want to replace his beloved bicycle with a mass-produced product from overseas, so he built his own brand. Today, REEB cycles are made locally and offer an aggressive, all-mountain approach to mirror the rocky and technical terrain of Colorado.

The staff behind the counter at Hooptie are some of the best in the business. They are quick to talk about their favorite beers – Buck is loyal to Dale’s Pale Ale – and offer a friendly face and number eight hex wrench to tighten what’s loose. They’ve turned Hooptie into the two-wheeled equivalent of a tavern with the expertise to ride to the rescue of any bike disaster.

“We do a lot of regular tune-ups,” says Buck, “but we can also fix the major bike calamities. We’ll work on anything, too, from high-end cycles to the bike you bought your kid from a big box store.”

On May 3 and 4, Hooptie Bike Lounge is celebrating Let’s Ride Longmont! They kick things off with a Spring retail sale on Sat., May 3, from 10 a.m. to 6 p.m. You can join them thereafter from 6 to 9 p.m. and enjoy a screening of the Ritual Film Tour, featuring some of the best mountain bike films out there.

At 10 a.m. on Sunday, Hooptie Bike Lounge kicks things off with a familyfriendly cruiser ride through Longmont’s greenways. All abilities are welcome.

At noon, they’ll begin their Can’d Aid Bike Build, benefiting first graders at a 16 LONGMONT MAGAZINE

The Hooptie Bike Lounge features rotating selections of Oskar Blues and other local favorites.

They also offer an assortment of snacks and quick bites. (Courtesy Photo: Hooptie Bike Lounge/Reeb Cycles)

REEB Cycles is a full-service bike shop. Bikes are made locally and offer an aggressive, all-mountain approach to mirror the rocky and technical terrain of Colorado. (Courtesy Photo: Hooptie Bike Lounge/Reeb Cycles).

Longmont elementary. Everyone is invited to stick around and help build bikes for an entire classroom of kids.

“We’re creating the kind of place where you could show up to meet your friends or just come by yourself and leave with a few more,” says Buck. “It’s the vibe you get when you meet people out on the trail, but we’ve brought that inside with everything you could possibly need.”

The Hooptie Bike Lounge is open seven days a week at 1225 Boston Ave. in Longmont.

“The goal was to create a hangout that was centered around bikes, where you could come in straight after a ride and relax.”

LONGMONTMAGAZINE.COM

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Tune Ups • Fluid Flush A/C Brakes • Alignments may / June 2025

LONGMONT MAGAZINE 17

Home, Sweet Home.

atHome

REAL ESTATE

Real Estate News, Open Home Listings, Homes for Sale, Rentals

and More!

l d Home & Reall Estatee | AtHomeColorado.com Colorado

At Home Colorado presents engaging content about homes, from buying and selling to improvement, landscaping and design. It also features homes for sale, open house listings and local real estate news.

There’s No Place Like This Home Anthem’s newest neighborhood showcases the very best of Colorado.

Quick Guide and Featured Open Homes

Looking for a home? View comprehensive listings of local open houses taking place this weekend from all across the area.

Photography Matters: List Your Home With a Pro

Making the investment in professional photography is a far wiser choice than throwing it together yourself. Photographer Tim Seibert of Flatirons Pro Media explains why.

Aug. 9-10, 2019

Look for it Fridays in the Boulder Daily Camera, Greeley Tribune, Longmont Times-Call and Loveland Reporter-Herald or visit AtHomeColorado.com.

Top Hiking Trails in Boulder County

No matter if you’re hiking, biking, trail running or you prefer a certain level of difficulty, there is a trail for every preference.

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For advertising information call Thais Hafer 303.513.5597, Toni McNeill 303.877.8520 or Mary Romano 303.588.8433.

18 LONGMONT MAGAZINE

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SUMMER IN LONGMONT

Top 5 Bike Trails

Around Longmont

A cyclist’s guide to the areas top trails.

W

hether you're a seasoned cyclist or a casual rider, Longmont's trails provide scenic routes, varying terrains, and unique experiences. Here's a detailed look at some of the top bike trails in the area, including their difficulty levels and locations.

1

St. Vrain Greenway Trail

• Difficulty: Easy • Location: Extends from Sandstone Ranch Park to Golden Ponds Park • Distance: Approximately 18 miles The St. Vrain Greenway Trail is a well-maintained path that follows the St. Vrain River through the heart of Longmont. It's ideal for families, beginners and those seeking a leisurely ride. The trail features underpasses at major road crossings, enhancing safety for all users. Along the way, riders can enjoy scenic views, local parks and access to amenities like the Cheese Importers and Left Hand Brewing Company.

2

LOBO Trail (Longmont to Boulder)

• Difficulty: Moderate • Location: Connects Longmont to Boulder via Niwot and Gunbarrel • Distance: Approximately 12.8 miles The LOBO Trail offers a mix of paved and gravel surfaces, making it suitable for intermediate riders. This trail provides a scenic corridor between Longmont and Boulder, passing through open spaces and residential areas. It's a popular route for commuters and recreational cyclists alike.

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LONGMONT MAGAZINE 19

3

Heil Valley Ranch

• Difficulty: Moderate to Difficult • Location: Northwest of Longmont, near Lyons • Distance: Varies; multiple loop options available

Heil Valley Ranch offers a network of trails through diverse ecosystems, including forests and meadows. The trails here are more challenging, featuring elevation changes and rocky terrains, making them suitable for experienced mountain bikers.

The area is also known for its wildlife and scenic vistas.

climbs with rewarding panoramas. The area is rich in wildlife, including deer and various bird species.

5

Golden Ponds Park

• Difficulty: Easy • Location: West Longmont • Distance: Approximately 2 miles of interconnected trails

Rabbit Mountain Open Space

Golden Ponds Park features a network of flat, paved trails around several ponds, making it ideal for beginners and families.

The park offers picturesque views of the water and the mountains, as well as opportunities for bird watching and fishing.

Rabbit Mountain offers trails that traverse a plateau, providing expansive views of the Front Range. The Eagle Wind Trail is a popular loop that combines moderate

Longmont's diverse trail system offers something for every cyclist, from serene park loops to challenging mountain rides.

With proper preparation and respect for the natural environment, riders can enjoy the rich landscapes and vibrant community that Longmont has to offer.

4

• Difficulty: Moderate • Location: Northeast of Longmont • Distance: Approximately 3.8 miles (Eagle Wind Trail)

20 LONGMONT MAGAZINE

Tips Before You Ride • Trail Conditions Check local resources for trail conditions, especially after inclement weather.

• Wildlife Awareness Be mindful of wildlife and maintain a safe distance.

• Hydration and Nutrition Carry sufficient water and snacks, especially for longer or more challenging trails.

• Equipment Check Ensure your bike is in good working condition and carry basic repair tools.

• Etiquette Yield appropriately on shared trails, and announce your presence when passing others.

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10:25-10:45 a.m.

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Creating a Forever Home: Simple Home Modifications for Aging in Place, Presented

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LOCAL INFLUENCER

Woman

Entrepreneur of the Year

Maria Vera of Birriería Doña María named Woman Entrepreneur of the Year

By Amy Harris Van Vranken Longmont Magazine

A

s a little girl growing up in the state of Jalisco, Mexico, Maria Vera never imagined she’d one day stand on a stage in Longmont, Colorado, receiving a prestigious award, a crystal plaque and a pink orchid, surrounded by an inspiring diverse community of other businesswomen.

In Jalisco, young Maria helped her mother run a little business selling a few

Maria and Jorge in 2010 around opening of food truck. (Courtesy Photo: Maria Vera/Birriería Doña María)

may / June 2025

Maria Vera was honored as the Woman Entrepreneur of the Year by the Latino Chamber of Commerce of Boulder County. (Courtesy Photo: Maria Vera/Birriería Doña María)

LONGMONT MAGAZINE 23

LEFT: Maria and Jorge family. RIGHT: Staff at Birriería Doña María restaurant. (Courtesy Photo: Maria Vera/Birriería Doña María)

home-cooked dishes a day out of their home. In 2001, she decided to come to the U.S. She bussed dishes in a Beverly, Massachusetts restaurant, where she met her future husband, Jorge. In an incredible twist of fate, he also hailed from Maria’s home state of Jalisco.

Maria worked her way up in the restaurant. Eventually, as she and her husband grew their family, they opened a food truck. On a visit to family in Longmont in 2010, they fell in love with the city and quickly decided to relocate.

They had been working as waiters for 10 years while raising their family—which eventually included five children of their own as well as two adopted nieces—when Maria was diagnosed with cancer in 2019.

They lost their jobs, but in 2020, they had an opportunity to go into business with a partner, opening a small restaurant in Ault, Colorado. COVID hit just a few weeks later, but the restaurant took off on the strength of to-go orders alone. In October 2020, the couple opened their

first restaurant entirely on their own: Casa Maria in Eaton, Colorado. “Since then, year after year, we’ve continued opening locations!” Maria says.

Their restaurants now include three family-owned and operated Birriería Doña María locations in Longmont, Lakewood and Greeley, and Casa Maria in Eaton.

“We’re not just the owners, we’re also the workers,” says Maria. “Everybody can jump in everywhere.” Maria and Jorge serve fusions of their families’ recipes, cooked fresh from scratch every morning.

Birriería Doña María specializes in bringing all the flavors of Jalisco into authentic dishes like tacos, burritos and enchiladas made with birria meat (beef or goat that’s been slow-braised in adobo sauce). Their tortillas are made by hand inhouse. There’s even a glass window where you can watch the process.

Maria and Jorge are committed to creating an authentic family atmosphere and tailoring their menu to their customers’ needs. The entire menu

(except for the flour tortillas) is glutenfree. They are currently creating a menu of authentic vegan options and can handle special requests of all kinds. “We value customer feedback,” says Maria. “We want everyone to feel welcome here.”

But back to that moment on stage.

Maria Vera was recently honored as the Woman Entrepreneur of the Year by the Latino Chamber of Commerce of Boulder County. “It’s a real surprise for me,” says Maria. She and Jorge express profound appreciation for all the customers who’ve made this possible. And Maria has a special message for women: “Everything is possible. You’re never too old to accomplish anything. Sometimes you sacrifice a lot, but it’s worth it.” When Maria looks at the pink orchid she received with her award, she sees it as representing all her efforts. “This is the fruit of what I’ve planted,” she says. “This is my work; this beautiful flower is what it’s grown to be. This is what I have to take care of.”

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LONGMONT MAGAZINE 25

SUMMER IN LONGMONT

“I tell my patients to apply at least an SPF 30 on the face, ears, neck and any other exposed skin anytime they’ll be outside,”

Don't Sweat It

How to protect your skin while enjoying the great outdoors By sarah huber Longmont Magazine

C

olorado’s active population and endless sunshine are great for staying fit and having fun outdoors all summer. Yet our favorite pursuits under the sun can also lead to irritating skin rashes, premature aging and skin cancer. Dr. Sarah Bair, owner and founder of Crossroads Dermatology in Longmont, offered her top summertime tips for active Coloradoans.

“We see a lot of skin cancer in Colorado, given that we’re at a high elevation and it’s a sunny state with an active population,” Bair said. “But if we catch it early, there’s a lot we can do to treat melanoma and other skin cancers to ensure a positive outcome.”

Sun-safe work and play

Bair’s first line of defense against skin cancer is prevention. “Cover up,” she said.

“I love long-sleeved rash guard shirts, lightweight pants, a hat and sunglasses, especially during 10 a.m. to 2 p.m. or the peak time for sun exposure.”

For body parts that are trickier to shield, dab on the sunscreen. Bair recommends whatever sunscreen “you like and will use” daily. “I tell my patients to apply at least an SPF 30 on the face, ears, neck and 26 LONGMONT MAGAZINE

Dr. Sarah Bair, Crossroads Dermatology.

(Courtesy Photo: Crossroads Dermatology)

any other exposed skin anytime they’ll be outside,” she said. “Athletes should reach for a SPF 50-plus sport sunscreen and reapply every two hours when exercising outdoors,” she added. She noted that people who work or play outdoors are particularly susceptible to skin cancer on the face, the top of the ears and the arms.

Bair said sunscreen is a must for kids.

Although sunburns are bad news at any age, she explained that research suggests that sunburns in childhood increase the risk of skin cancer later in life. “No matter how hard we try, it seems that kids’ summertime activities often lead to them suffering from the inevitable sunburn,” she said. Bair recommends aloe creams, cold compresses and over-the-counter pain medication in these cases.

Summertime can also be rash season for those with sensitive skin. After a day outdoors or time in the pool, Bair recommends washing with a gentle soap and using moisturizer. “Active Coloradoans are particularly prone to dry, irritated skin,” she said.

Cosmetic dermatology for sun exposure repair

If extended time in the sun has you feeling less than thrilled about your skin’s condition, Bair collaborates with patients on their skincare goals to achieve results through safe and effective neuromodulators and fillers. “I always strive for a very natural appearance and want people to feel comfortable in their skin,” she said.

Another cosmetic option available at Crossroads Dermatology is a yellowlight laser, which can stimulate collagen production through nonablative resurfacing and targets concerns such as acne, scarring and sunspots. “We can achieve great results with the yellowlight laser without any downtime for the patient, making it an ideal treatment for active adults,” Bair said.

A fellow of the American Academy of Dermatology, Bair has specialized in medical and cosmetic dermatology for more than 15 years. “I love that I see adults and kids and have been able to develop relationships with my patients,” she said.

“We take a welcoming and personalized approach that sets us apart.”

Bair opened Crossroads Dermatology in 2018 and appreciates that in dermatology, “we can make a positive difference in the lives of patients and often do so quickly,” including in cases of skin cancer when caught early. Other commonly treated conditions at Crossroads Dermatology include acne, psoriasis, warts, eczema and drug rashes.

When not serving her patients at Crossroads Dermatology, Bair enjoys traveling with her husband, who is the business manager of Crossroads Dermatology and an avid pilot, and their two sons. As far as getting outside in Colorado, she appreciates a beautiful hike or an afternoon spent gardening — after applying her favorite sunscreen, of course.

LONGMONTMAGAZINE.COM

may / June 2025

LONGMONT MAGAZINE 27

COVER PROFILE

Transformative Journeys with The River’s Path Canoeing

PADDLING Toward Purpose

By courtney johnson Longmont magazine

T

hey say the only constant in the world is change. No better illustration of that is a river.

When Lauren Bond began her guided canoe company in 2010, she had no idea how transformative the journey would be.

Growing up in the Campfire Club in Maryland, Bond was drawn to water at a young age, particularly rivers and streams.

“My favorite thing to do was follow the stream,” she said about her weekend trips to Camp Takahano in West Virginia.

The shallow stream would shift with time, making it all the more intriguing for Bond. “I would find wild mint, morel mushrooms, bushes of blackberries,” the excitement in her voice more than likely matching the excitement of her discoveries in her youth.

When I set out to learn more about The River’s Path for this article, Bond insisted that to understand the scope of the river, 28 LONGMONT MAGAZINE

Lauren Bond, owner of The River's Path Canoeing offers a guided canoe tour on the St. Vrain River.

(Photo: Courtney Johnson/Longmont Magazine).

you have to experience the river. So, on a beautiful spring evening, my 11-year-old daughter and I met her on the edge of the St. Vrain River for her first scouting trip for the season.

Our shortened trip began with the essential safety talk given to first-timers and experienced paddlers. While we aren’t novices, Bond insists there is “no need to be physically fit or have any experience to go on the river with me.”

Serving various clients has added to the fulfillment Bond feels with every trip.

From team-building with local companies and mortgage lenders to Match.com trips and scout troops earning their canoe badges, each paddler has gained something different from their trip. Bird watchers and photographers appreciate the opportunity to see bald eagles, osprey and turtles in a way you can only see from the river. Some have found

LONGMONTMAGAZINE.COM

Serving various clients has added to the fulfillment Bond feels with every trip.

(Photo: Courtney Johnson/Longmont Magazine).

companionship, while others’ trips have strengthened family bonds. Her favorite trips are with families or groups of people who know each other.

Throughout the season, she leads three to four weekly, half-day and fullday trips, including time for lunch and floating, on the St. Vrain River. At the height of summer, she sometimes leads one trip a day when the kids are still out of school, and the water is warm enough for some floating and swimming. As the only outfitter with access to the St. Vrain, she has an advantage over other wild and beautiful places in Colorado- serenity.

“Rarely will you see anyone else on the water,” she said.

When I sought to learn more about Bond’s own connection to the flow of a river, Bond began to relay her story.

Starting with the quandary of hitting middle age at 40, her marriage ended when she and her partner were living separate lives. Through COVID, she left Colorado and headed for a new adventure in California. Some clarity was found in her leaving a three-year relationship marred with emotional abuse while also escaping a wildfire that destroyed the dreams of her then-partner. Back in Colorado, she was back to guiding trips where she found a deep connection close to home.

“Wilderness can’t be this place far away from home,” she said.

Bond pointed out how much the river has changed since her last trip in the fall.

She said that every time the water rises, change occurs. It has me thinking about how much my own life has changed since the fall. In the past few weeks, I had a medical scare with a burst appendix. I made a career choice to go all in on a new adventure. I have been on a health journey, resulting in weight loss and better mental health. Looking at my daughter in such peace, paddling and taking in the silence, she has been through some big changes since starting middle school.

She believes there is a path and purpose

may / June 2025

in every individual’s life. “What I really love about canoeing is that you have to work with the river because if you fight the river, it won’t work. It’s a huge metaphor for life.” She admits she questioned her flow up until recently – a sevenyear cycle to trust the path she has followed in her life. “Follow the signs, whether having conversations with nature or aligning with your truth. If I trust, I have no fear. The river is central to all of it.”

For those looking for a more transformative journey, Bond leads week-long trips from spring through fall with guest guides versed in healing, writing and song through Labyrinth Canyon on the Green River in Utah. Trips are craft-focused, combining expression through music, writing or other means in hopes of transformation.

While Bond is taking a break this summer from leading the Summer Wilderness Vigil- a week-long journey with prep for a 3-day solo fast in the wilderness this summer, she has it on her radar for the following summer. “There is always a solo aspect to our Labirynth Canyon on the Green River trips,” she said. “It may be getting away to write songs or poetry. It may last a few hours or from sun up to sundown.

Either way, a solo is a part of the experience but not the focus.”

To learn more about The River’s Path or to book a guided canoe trip, head to theriverspath.org, call 303.859.7174 or email info@info@theriverspath.org.

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LONGMONT MAGAZINE 29

SUMMER Overlooking mountains and valleys across the continental divide from Panorama Point at Golden Gate Canyon State Park. (Joe Ferrer / Shutterstock)

4 State Parks Close to Home

Add these local parks to your summer exploration list

By brittany anas Longmont Magazine

S

ummer is always a busy travel season for national parks.

But this year, America’s most popular national parks may feel more squeezed than usual, as cuts eliminating jobs are expected to lead to traffic jams, closed campgrounds and scaled-back hours at visitor centers.

From hiking among wildflowers to scenic drives and horseback rides, it’s no wonder Rocky Mountain National Park is one of the country’s most visited national parks (it ranked No. 5 last year).

As a local, you’ve got the advantage of going in shoulder seasons and mid-week, but if you’re planning to visit this summer, it’s a good idea to make a timed-entry reservation, which start on May 23 or by taking a shuttle ride from the Estes Park Visitor Center.

But another option for park travelers? How about checking out some of the area’s gorgeous state parks this summer that tend to draw fewer crowds but still offer breathtaking views and fun summertime activities?

Here are four state parks close to home worth exploring this summer.

Golden Gate Canyon State Park – golden

Golden Gate Canyon State Park is a beloved escape with mountain meadows, streams, aspen forests and rocky peaks. With a dozen hiking trails—each charmingly named after an animal—and 19 miles of mountain biking paths, there’s plenty to explore. One of the park’s crown jewels is the Panorama Point Scenic Overlook, offering sweeping 100-mile views of the Continental Divide. You can drive there or hike via the Mule Deer Trail, a moderate route that winds through colorful wildflower fields. You can camp or reserve a cozy cabin or yurt within the park for an overnight 30 LONGMONT MAGAZINE

Eldorado Canyon State Park near Boulder. (FotoKina / Shutterstock).

stay. Prefer a touch of comfort? Head into town and check into The Eddy, a pet-friendly boutique hotel nestled at the foot of the Rockies. 92 Crawford Gulch Road, Golden.

Eldorado Canyon State Park – Eldorado Springs

Eldorado Canyon State Park is a treasure in Boulder’s backyard, with 17 miles of trails. You can hike among sandstone cliffs, or climbers can challenge themselves on Eldorado’s steep golden walls. Pack a picnic for an al fresco lunch on the South Boulder Creek. Cool off at the adjacent Eldorado Springs Swimming Pool to make a day of it. The historic pool that originally opened in 1905 was once known as the “Coney Island of Colorado.” The pool went through a historic designation process and was shut down for repairs in 2019. It reopens on Memorial Day (May 26) for the 2025 summer season.

Note: At Eldorado Canyon State Park, you need timed reservations on Saturdays, Sundays and holidays May 1 through Oct. 1. 9 Kneale Road, Eldorado Springs.

LONGMONTMAGAZINE.COM

St. Vrain State Park – Longmont

St. Vrain State Park is a great close-to-home option when you want a quick nature break. The park features 604 acres of land and 236 acres of water that’s spread out over several ponds. Some favorite activities here include fishing in the ponds from a pier or the banks, kayaking on Blue Heron Reservoir, enjoying nature watches and birdwatching. If you want to turn your trip into a staycation, pitch your tent on one of the shores of the parks’ ponds: St. Vrain State Park has 87 campsites across eight campgrounds. Bonus: The campgrounds come with great views of Longs Peak. 3785 Weld County Road #24.5, Longmont.

Stand up paddleboarding at Boyd Lake State Park. (marekuliasz / Shutterstock)

Boyd Lake State Park – Loveland

People fishing from a pier at St. Vrain State Park.

(Courtesy photo: Colorado Parks and Wildlife).

Boyd Lake is a 1,747-acre water sports haven where summer sun seekers come to sail, jet ski, water ski, wakeboard and paddleboard with mountains in the backdrop. Those who aren’t BYOB (bringing your own boat) can rent watercraft from the on-site marina. Boyd Lake also has an accessible fishing pier at the marina inlet that’s open during the summer, a swim beach and a sand volleyball court.

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may / June 2025

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SUMMER IN LONGMONT

monday

tuesday SUMMER KIDS' FILM SERIES

FAMILY FUN

Family-friendly things to do around Longmont

S

ummer in Longmont is magic. The warm breezes, the late sunsets and Longs Peak silhouetted against a painted sky—it’s the perfect backdrop for memory-making.

Here’s your ultimate week-long itinerary of family fun.

TWILIGHT HIKE IN HEIL VALLEY RANCH Take an easy twilight hike surrounded by wildflowers, fresh air and possible deer sightings.

Trailhead near Lefthand Canyon Drive.

From nostalgic classics to recent blockbusters, enjoy a Tuesday morning movie with your little ones at Longmont Museum's big screen with a cool drink and a bag of popcorn. June 3 to July 15, 10 a.m.

Longmont Musuem, 400 Quail Road.

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NIWOTTAVERN.COM | 303-652-0200 | 7960 NIWOT ROAD 32 LONGMONT MAGAZINE

303.776.2920

Mon-Fri 10-6, Sat 10-5 Closed Sunday. brownslongmont.com

LONGMONTMAGAZINE.COM

wednesday

thursday PARK HOP & PICNIC NIGHT

PADDLEBOARDING AT UNION RESERVOIR Paddle into a gorgeous sunset over Union Reservoir—serene, unforgettable and perfect for all skill levels.

Union Reservoir, 461 County Road 26.

may / June 2025

Park hop, play on the playgrounds and enjoy a sunset picnic with sweeping mountain views.

Roger’s Grove or Thompson Park.

friday

saturday

BURGERS & CUSTARD NIGHT

DOWNTOWN LONGMONT STREET FUN & SWEET TREATS Stroll Main Street, shop local, grab ice cream and enjoy live music or pop-up events. Main Street, Downtown Longmont.

sunday

STARGAZE AT FISKE PLANETARIUM Spark some family wonder under the stars at Fiske. Open to the public with evening shows on Thursday, Friday and Saturday.

Fiske Planetarium, 2414 Regent Drive, Boulder.

Enjoy juicy burgers at Freddy’s, then grab creamy custard at Culver’s for the perfect treat. Freddy's Frozen Custard & Steakburgers, 2250 Main St., Culver's, 1218 S. Hover St.

LONGMONT MAGAZINE 33

BUSINESS

QUALITY MEATS To transform home-cooking into culinary masterpieces By emily kemme Longmont Magazine

C

Your Butcher Frank is an old-fashioned, local butcher shop in Longmont.

(Photo: Emily Kemme / Longmont Magazine)

34 LONGMONT MAGAZINE

ooking is a creative effort that, like any art form, often yields better results when you use the right tools and supplies.

While skill is part of it, quality ingredients are also a factor.

That’s why Patrick Martien, co-owner of Your Butcher Frank, Longmont’s local

butcher shop, said his shop’s top priority is offering the highest quality meat possible.

“Quality customer service is our bread and butter,” Martien said. For him and co-owner Ron Lamb, an essential part of that service is stocking all-natural meats with no hormones, steroids or antibiotic residues.

They follow a philosophy developed by meat cutter Frank Occhiuto (the original “Frank” of “Your Butcher”), who moved from California in 1980 to open a butcher shop first in Broomfield and then in Longmont. Occhiuto trained his son, Steve, and Lamb in the art of butchery.

After retiring, Occhiuto sold the business to Steve, who sold it to Lamb in 1998.

Martien, whom Lamb hired and trained, became a co-owner last year.

The shop sources primal cuts of USDA Choice beef from eastern Colorado and

LONGMONTMAGAZINE.COM

Take the Worry Out of Grilling Spending money on high-quality meats can be nerve-wracking.

Patrick Martien offers some tips to get the best results: •

Heat the grill for at least 10 minutes to get the grates hot. If using charcoal, heat it and cool it until the coals are glowing and there are no flames.

•

Grilling over high heat to start results in a good sear.

•

Check when meat is done with a meat thermometer to reach the desired temperature.

•

Pull the meat off the grill 5 to 10 degrees before it reaches the desired temperature, and let it rest uncovered on the counter for 10 minutes. Resting helps reabsorb juices into the meat so they don’t run off the plate.

Pork primal cuts are sourced from Iowa. (Photo: Emily Kemme / Longmont Magazine)

Nebraska and sides of beef from local farms and ranches near Fort Collins.

Primal portions (like round, loin, rib and chuck) are trimmed, cut and displayed in the shop. Martien said the top sellers are ribeye and tenderloin steaks and fresh hamburgers ground daily.

They also offer lamb from Buckner Farm in Boulder and Denver’s Red Bird Farms chicken and pork from Iowa. Any meat can be cut to customer preference; whole chickens are cut daily into sections.

Your Butcher Frank also features hardto-source specialty game meats, including elk, bison, duck, quail and pheasant.

“We make sausage in-house, including bratwurst, hot and mild Italian sausage, German and Polish sausage, and source nitrate-free Colorado bacon from Brunson Meats in Denver that we slice to order,” Martien said.

Other specialties include beef heart, tongue, rack ribs and tripe, chicken feet for hearty broth and chicken livers, lamb shoulder, leg and shanks, turkey

drumsticks and whole rabbit.

Frozen seafood is a new addition to the shop. “It’s wild-caught, chemical-free and sustainably sourced and labeled with where it’s caught. We are happy to answer questions about sourcing,” he said.

Unsold hamburger is frozen and make up a part of enticing meat bundles like the Pork Lover’s Delight, Little Bit of Everything and a Barbecue Special, which feature popular cuts of pork, sausage, bacon and chicken.

Customers may select meat cuts from the case or call ahead. Orders are typically ready within 1 to 2 hours.

Hungry yet? There is also a full-service deli—named Longmont’s Best Deli in 2024—with a wide selection of lunch meats and cheeses from Thumann’s in New Jersey sliced in-house.

“Their products are low-sodium and have no MSG or fillers. It’s as clean as you can get for a lunchmeat product,” Martien said.

Martien said meat thickness is a matter of personal preference.

“If you like it well done, we can cut thinner portions; if you prefer rare, we can cut thicker steaks. Our standard cut is one inch, which is optimal for medium-rare temperature.”

You can find Your Butcher Frank at 900 Coffman St. #A, Longmont. For phone orders, call 303.772.3281. Visit the website at yourbutcherfrank.com to see a full roster of available meats.

LEFT: USDA Choice beef is sourced from eastern Colorado and Nebraska. The shop receives primal cuts that are trimmed and cut on site and displayed in the case. CENTER/RIGHT: Your Butcher Frank’s full-service deli features all natural meats sliced in-house from Thumann’s in New Jersey. It was named Longmont’s Best Deli in 2024. (Photo: Emily Kemme / Longmont Magazine)

may / June 2025

LONGMONT MAGAZINE 35

TRAVEL

The Ultimate Guide to

SOLO TRAVEL

Travel alone & love it By brittany anas Longmont Magazine

H

ave you ever thought about going on a vacation by yourself?

Interest in traveling alone continues to rise, with Google data showing that searches for “solo travel” were up 20.2% in 2024 compared to the prior year.

“Solo travel has definitely been trending upward—and it’s something I’m seeing more and more interest in, especially among women, millennials and Gen Z,” says Jessica Knight, vacation consultant with Longmont-based Expedia Cruises.

“The increase reflects what many of us in the travel space are feeling: more people are craving independence, self-discovery and flexibility in their travel experiences.”

Knight says a few factors are helping drive the trend. People are discovering how powerful it is to explore the world on their own terms, and remote work has opened up new opportunities that give travelers more flexibility. Plus, solo travelers have been documenting their journeys online and showing how fun it can be.

36 LONGMONT MAGAZINE

“Solo travel has definitely been trending upward— and it’s something I’m seeing more and more interest in, especially among women, millennials and Gen Z.” “And finally, there’s this growing ‘do it now, don’t wait’ mindset,” Knight says. “After the uncertainty of the past few years, people are more focused on pursuing their bucket lists today.”

Knight provides some of her top tips for those who want to try out the solo travel trend.

own schedule.

Other ideas include joining a retreat or group tour as a solo traveler.

“Many people travel alone to these types of experiences but leave with lifelong connections,” Knight says.

She says a short cruise or guided travel package is also a great option for those who want solo freedom with some structure and community.

Top Solo Travel Destinations

Ready to get a passport stamp as a solo traveler? Here are some top destinations and trips Knight recommends for your solo travel bucket list.

•

Lisbon, Portugal: It’s walkable, safe, has great food and there’s a strong community of fellow solo travelers.

•

Kyoto, Japan: Peaceful, culturally rich and incredibly respectful, making it the perfect destination for thoughtful, solo exploration.

•

Amsterdam, Netherlands: Bikeable, English-friendly, and welcoming, with a vibrant international vibe.

How Can You Get Started With Solo Traveling?

You don’t have to start out with a major international solo trip. Rather, you can ease into it.

Knight recommends taking a solo day trip to a nearby destination to visit a museum, enjoy a meal alone or embark on a short hike. You can also book a weekend getaway and stay in a cute Airbnb or boutique hotel, exploring on your

LONGMONTMAGAZINE.COM

Solo Travel Safety Tips Here are Knight’s top tips for staying safe when traveling alone: Share your itinerary with a trusted friend or family member.

Danube River cruise. (Shutterstock).

•

•

•

•

Melbourne, Australia: A creative, coffee-loving city with great walkability, museums and friendly locals.

Dubrovnik, Croatia: This gorgeous Old Town charm with coastal views is great for solo history lovers or “Game of Thrones” fans.

Bali, Indonesia: Affordable, spiritual and full of wellness retreats and coworking spots. This is especially a great destination for solo female travelers and digital nomads.

Reykjavík, Iceland: One of the safest countries in the world, Iceland has surreal landscapes, and you can embark on easy solo excursions to hot springs, waterfalls and glaciers.

What are Some Good Cruise Options for Solo Travelers?

Knight says that a river cruise in Europe is a fantastic option for solo travelers looking for a relaxed yet immersive way to explore the continent.

Here are some of her favorite itineraries.

KIDS & CRITTERS Half & Full Day Camps in June & July 3-day & 5-day camps for kids ages 7-12

Kyoto, Japan. (Shutterstock).

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Danube River (Central Europe): Cruise through Budapest, Vienna and Bratislava for rich history, stunning architecture and beautiful landscapes, all while meeting fellow travelers.

Rhine River (Germany, Netherlands, France): Explore medieval towns, vineyards and castles along the Rhine, with cities like Cologne and Strasbourg offering both cultural and natural beauty.

Seine River (France): Discover the romance of France with views of Paris and explore charming towns like Giverny and Rouen, perfect for solo travelers who love art, history and culinary adventures.

Douro River (Portugal and Spain): Enjoy Portugal and Spain’s terraced vineyards, quaint villages, and port wine cellars for a peaceful, scenic experience away from the crowds.

How Can You Make Connections While Traveling Solo?

Cruises, small-group tours and curated travel experiences are ideal for solo

Choose well-reviewed, reputable accommodations, and trust your instincts.

Avoid wearing flashy jewelry or showing off valuables.

Arrive in new destinations during daylight when possible.

Use reliable transportation services like Uber, Lyft or licensed taxis.

Keep emergency contacts and important documents backed up digitally and printed out, just in case.

travelers who want flexibility but don’t want to feel isolated, Knight says. You have a chance to naturally connect with others through shared meals and excursions, she says, and you can enjoy the safety of being part of a group but the comfort of having your own space. Some cruise lines even offer solo cabins and host solo traveler meetups onboard.

More Information: Expedia Cruises, 700 Ken Pratt Blvd., Unit 109, Longmont; 970.480.1114; expediacruises.com/en-US/JessicaKnight/contact

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MAKING A DIFFERENCE

Mountain View Fire Rescue Outreach Division Offers a Multitude of Ways to Help

By Ross maak Longmont Magazine

M

Kids Fire Academy.

(Courtesy Photo: Code10 Photography)

ore and more people these days are seeking out ways to be of service in their community.

The Community Outreach Division of Mountain View Fire Rescue provides a number of services that may not have crossed your mind. And, in the end, these skills could literally help save lives.

“Our goal is to reduce the loss of life, property and injury through education, engagement and prevention,” said Community Outreach Coordinator Julia Dumond. “By providing meaningful training opportunities and proactive safety outreach, we aim to equip our residents with the tools and knowledge to stay safe.”

The Community Outreach Division is here to help with everything from CPR and First Aid training to babysitting advice to basic safety classes to fire safety.

“We offer a wide range of educational programs for all ages,” said Community Outreach Coordinator Julia Dumond.

“Our CPR and First Aid certification classes are open to the public, and we provide hands-only CPR training in every high school in our district.”

For those young families out there looking for babysitters, the Community Outreach Division also has you covered.

“For younger students, we offer a babysitting course that introduces childcare safety basics,” Dumond said, “and our outreach team regularly visits classrooms across the district with the goal of having a presence in every

The Community Outreach Division of Mountain View Fire Rescue team. (Courtesy Photo: Code10 Photography)

38 LONGMONT MAGAZINE

LONGMONTMAGAZINE.COM

classroom to provide engaging and ageappropriate fire safety education.

Educational seminars and classes are also available for renters, homeowners and employees.

“Beyond schools, we provide presentations for HOAs, businesses and community groups on topics ranging from emergency preparedness to fire extinguisher use,” Dumond said. “We also help install and inspect smoke alarms and educate residents about their critical role in preventing fatal home fires.”

The organization is also looking to expand its footprint moving forward.

“We are currently hosting our very first Citizens Fire Academy to educate the public about our role as the fire department,” Dumond said. “Each summer, we host a Kids Academy that’s become a favorite for families in the district.”

The Community Outreach Division also works to get MVFR out in the community in other ways.

“Our team is proud to participate in a wide variety of events across the district,” Dumond said. “You’ll see us — and often our fire trucks and ambulances — at Fourth of July celebrations, National Night Out, parades, summer camps and more.

When the weather heats up, we’re happy to cool things down by spraying water for the kids (pending any emergency calls, of course!).”

MVFR serves Mead, Dacono, Erie, Niwot, Superior, Eldorado Springs and parts of unincorporated Boulder and Weld counties, including parts of unincorporated Boulder County in Longmont. Needless to say, the entire area is experiencing unprecedented growth.

Citizens Academy 2025. (Courtesy Photo: Code10 Photography)

“As our population grows, so does the scope of our fire department — including our outreach efforts,” Dumond said.

“In the two years since I became the Community Outreach Coordinator, we’ve expanded our staffing by 233%.”

Dumond said the team now consists of two full-timers and eight part-timers to “help us plan, deliver and grow educational programs that empower community members to prioritize their safety and reduce risks.”

If you’d like MVFR to be part of your next event, fill out the Community Event Request Form.

To learn more about their programs and class offerings, visit mvfpd.org/classesprograms.

Dumond also recommended keeping an eye on the organization’s social media, especially toward the end of May,

Sparky promotes car seat checks. (Courtesy Photo: Mountain View Fire Rescue Team Community Outreach Division)

may / June 2025

“While our Public Information Officer is out of town, our outreach team will be taking over with fun and educational content you won’t want to miss,” Dumond added.

key fire prevention tips: In and around Your home Mountain View Fire Rescue Community Outreach Coordinator Julia Dumond offered a few key fire prevention tips in and around your home: Check your alarms: Make sure you have working smoke and carbon monoxide detectors on every level of your home, and test them monthly.

Create a family escape plan: Practice your home fire escape plan at least twice a year.

Reduce wildfire risk: Visit Firewise USA for helpful resources on creating defensible space.

Clear combustibles: Remove dry leaves, dead vegetation and flammable materials from under decks, porches and around the perimeter of your home.

Seal entry points: Cover vents and other openings with nonflammable material, such as steel or aluminum mesh, to prevent embers from getting inside.

Trim back vegetation: Keep shrubs and tree limbs at a safe distance from your home and rooftop.

LONGMONT MAGAZINE 39

MAKING A DIFFERENCE

Rise Against Suicide Offers Free, Immediate Therapy for Youth

By Shelley Widhalm Longmont Magazine

Y

Rise Art Event.

(Courtesy Photo: Rise Against Suicide)

The

outh in crisis needing immediate therapy can get the help they need through Rise Against Suicide before it might be too

late.

“We’re filling a gap and the issues of that gap—if a youth falls through it, they often lose their life,” said Sherry Burkhard, BSN, RN, executive director of Rise Against Suicide in Lafayette. “We’re showing up every day to make sure that doesn’t happen.”

Rise Against Suicide provides free access to therapy for youth ages 19 and under who live in Boulder County, Longmont and the surrounding areas. It was founded

Red Door Arts & More

in 2009 in response to the large number of teen suicides across the state as an affiliate of the Second Wind Fund, a Denver-based nonprofit that focuses on youth suicide prevention.

“Suicide is the leading cause of death for youth in Colorado from ages 10 to 18,” Burkhard said. “So it was formed to really address that youth piece and that rising rate. We’re starting to see the benefit of those efforts.”

Called the Second Wind Fund of Boulder County, the nonprofit eventually became a separate entity in 2019. It rebranded as Rise Against Suicide with a similar mission to remove financial and systemic barriers for youth needing to access professional counseling services.

The barriers youth face include not

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having private insurance or Medicaid, their insurance not covering mental health care, or therapists not accepting insurance or Medicaid.

“The cost for services is continuing to rise, but obviously the insurance or economy is not keeping up with the rising cost,” Burkhard said. “Our focus is that no matter what their budget is, they have that access.”

Youth face other barriers like long wait times to receive services, obtaining transportation to appointments and appointment availability, as well as the stigma that can be associated with needing mental health services.

“We find people are talking about it more, but the stigma still exists,” Burkhard said. “They might fear going to their parents for help. Or they could feel like a burden to their parents because of their need for mental health care, so they avoid bringing it up.”

Referrals for services primarily come from Boulder Valley and St. Vrain school districts, Longmont United Hospital, community organizations and individuals.

Rise connects the youth to one of the 40 therapists working with the organization.

The therapists meet with the youth at their

school or over a virtual platform.

The youth can see a therapist for up to 20 sessions and get services within 48 to 72 hours if needed.

Most of the therapists are from Northern Colorado, but a few are from Denver, and they offer a wide range of therapy modalities, including Emerge 5K Race. (Courtesy Photo: Rise Against Suicide) Cognitive more than 4,000 therapy sessions. Last Behavioral Therapy, Dialectical Behavior fiscal year, there were 400 referrals and Therapy and Trauma-Informed Therapy.

6,470 therapy sessions. The number of They all have experience dealing with youth referrals has increased 27% from last year. at risk for suicide, offering them a safe The nonprofit is funded by grants, place to talk about their struggles and tools donations, community funds and to address them. fundraisers, such as the Emerge 5K, which “We really try to diversify our therapy so this year is May 4, and Holiday Stars, where we have a range to pull from based on what businesses and organizations hang stars that child’s needs might be,” Burkhard said. during the holidays to raise funds and Rise Against Suicide has received 444 referrals since July 2024 and has funded awareness.

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YOU VOTED. WE COUNTED.

2024 WINNERS

SERVICES,PLACES&FACES

Best Investment Services Oliver Asset Management

Best AC/Heating Service and Best Plumber M and M Heating & Cooling, Plumbing & Electrical

Best Landscape/ Lawn Service Ward’s Lawn Service

Best Arborist/ Tree Care Provider Summit Tree Care Best Auto Repair Shop AND Best Auto Service AND Best Oil Change Stonum Automotive Best Car Wash Breeze Thru Car Wash Best Carpet Cleaning Service Pristine Carpet Care Best Chiropractic Clinic Larimore Chiropractic & Massage Best Dentist Longmont Complete Dentistry

Best Massage Facility AND Best Woman- Owned Business (TIE) Blue Skies Massage and Wellness Best Moving Company Taylor Moving & Golden Van Lines (TIE) Best Non-Profit AND Best Skilled Nursing Facility AND Best Retirement/ Elder Care/Assisted Living Hover Senior Living Best Pet Boarding Service AND Best Pet Daycare Happy Hounds Dog Care Center

Best Dance Studio AND Best Day Camp AND Best Gymnastics/ Tumbling Airborne Gymnastics & Dance

Best Pet Groomer Dee-O-Gee

Best Dry Cleaner Francis Street Cleaners

Best Place to Mail a Package Ace Hardware

Best Electrician Ward Electric Company

Best Roofing Company AND Best Locally Owned Service Provider GreenPoint Roofing

Best Eye Care and Best Health/Medical Clinic AND Best Medical Facility Eye Care Center of Northern Colorado Best Financial Institution AND Best Mortgage Provider Elevations Credit Union Best Hair Salon Studio Boom Salon & Extensions Best Hearing Aid Center Hearing Healthcare Centers Best Insurance Agent Wes Parker, State Farm Best Insurance Company State Farm

Best Physical Therapy Care Alpine Physical Therapy

Best School St. John the Baptist Catholic School Best Skincare Facility AND Best Dermatology Provider Crossroads Dermatology Best Spa Sunflower Spa Best Veterinarian Dr. Rob Biller/Valley Veterinary Hospital Best Woman-Owned Business (TIE) Meyer Skidmore & Co.

Best Yoga Studio AND Best Place to Work Out AND Best Holistic Care/ Wellness Center Yoga Pod

SHOPPER’SFAVORITE Best Antique/Flea Market and Best Gift Shop AND Best Vintage/Recycled Goods/Thrift Store AND Best Home Décor/Furnishings Sugar Mill Antiques & Vintage Depot

Best Garden/ Nursery Center The Flower Bin

EATS,DRINKS&NIGHTLIFE Best American Restaurant AND Best Burger Bad Daddy’s Burger Bar

Best Grocery Store King Soopers Best Hardware/ Home Improvement Store Ace Hardware of Longmont Best Hygiene Business Mountain Fountain Best Jewelry Store Snyder Jewelers

Best Auto Dealership Valley Subaru

Best Lighting & Fan Store Lumenarea

Best Bike Shop/Store Longmont Bicycle Company

Best Liquor Store Wyatt’s Wet Goods

Best Bookstore Barbed Wire Books

Best Musical Instruments Guitars Etc.

Best Boutique Clothing Store AND Best Downtown Longmont Business Ivy Rose

Best Pet Supply Store Four Paws & Co.

Best Cannabis Dispensary Terrapin Care Station & Native Roots (TIE) Best Company/Store That Gives Back Crackpots Pottery Studio Best Consignment Store Fabulous Finds Upscale Consignment Best Decking Materials AND Best Outdoor Living Retailer Budget Home Supply Best Fishing Supply Store Laughing Grizzly Fly Shop Best Flooring Store AND Best Customer Service AND Best Locally-Owned Store Carpet Masters of Colorado Best Florist Longmont Florist Best Furniture Store Woodley’s Fine Furniture Best Gaming/Game Store Atomic Goblin Games

Best Asian Restaurant AND Best Takout AND Best Thai Mana Thai Comfort Food Best Bakery AND Best Prospect New Town Business Babette’s Bakery Best Bar Kuper Wine Bar

Best Pharmacy Good Day Pharmacy Best Real Estate Agent Carly Mayer, Mayer Team at Compass Best Real Estate Company/Office WK Real Estate Best Specialty Food Store Cheese Importers Best Toy Store Adorn & Adornables Best Record/Vinyl Store Absolute Vinyl Records & Studio Best Selection of Colorado-Made Products Bricks Retail Best Shoe Store Brown’s Shoe Fit Co. Best Ski/Snowboard Shop AND Best Sporting Goods Angles Sports Ski Board & Fly Shop Best Zero Waste Bulk Market Simply Bulk Market

Best Appetizers/Tapas The Roost

Best Fine Dining Martini’s Bistro & Sugarbeet (TIE) Best Food Truck Biscuits @ Mike’s Best Happy Hour Georgia Boys BBQ Best Indian Restaurant AND Best Catering Tiffins India Cafe Longmont Best Italian Restaurant Caprese Trattoria Best Local Outdoor Event Leftapalooza

Best Barbecue Georgia Boys BBQ

Best Lunch Tangerine

Best Breakfast/Brunch AND Best Burrito AND Best Pie Goodfella’s Diner

Best Mexican Restaurant AND Best Green Chile AND Best Margarita Blue Agave Mexican Restaurant

Best Brewery/Ale House AND Best Place to See Live Music Wibby Brewing

Best New Restaurant Teocalli Cocina

Best Coffeehouse Ziggi’s

Best Outdoor Dining The Passenger

Best Community Gathering Place AND Best Locally Owned Pub/Brewery Niwot Tavern

Best Pizza Urban Field Pizza and Market

Best Dairy Delivery Longmont Dairy

Best Restaurant Mike O’Shay’s Restaurant & Ale House

Best Deli Your Butcher Frank

Best Sandwich/Sub Snarf’s

Best Dessert AND Best Ice Cream/ Frozen Treats Sweet Cow

Best Seafood Restaurant AND Best Sushi Sushi Hana

Best Distillery/Cidery St. Vrain Cidery

Best Tacos Jefe’s

Best Family Outing Crackpots Pottery Studio

Best Vegetarian/Vegan AND Best Gluten-Free Vegan Thai Co.

Best Fast Food Restaurant AND Best Customer Service AND Best Restaurant for Kids Culver’s

Best Wings The Wing Shack

2025 5 Voting Beggins Ju une 4! un une Vote for your favorites!

Get the word out about your business through the Best of Longmont program, Business Spotlight, or any of our multi-faceted marketing programs, all tailored to your strengths, your needs and your clients. For more information, contact Jill Stravolemos at jill@timescall.com or 303.473.1420.

42 LONGMONT MAGAZINE

LONGMONTMAGAZINE.COM

SAVE THE DATE

CALENDAR

MAY/JUNE Mark your calendars and explore a variety of events happening in and around Longmont this summer.

LONGMONT CELEBRATES CINCO DE MAYO SATURDAY, MAY 3 • 10:30 A.M.–6 P.M.

Celebrate Longmont’s Latino community with live music, delicious food, a vibrant car show, and family-friendly fun.

This free event showcases cultural traditions, community pride, and festive entertainment for all ages. Tickets: Free.

Roosevelt Park, 700 Longs Peak Ave., Longmont, longmontcincodemayo.com

STRIDER GLIDER BIKE RACE SATURDAY, MAY 3 • 9:30–11 A.M.

Kids ages 2 to 5 race on their balance bikes during this fun, spirited competition. Helmets are required. Prizes and participation ribbons make this a great beginner event for little cyclists and their families. $20 entry fee. (registration required). Willow Farm Park, 901 S. Fordham St., Longmont, Website: longmontcolorado.gov

GOATFLIX AND CHILL SUNDAY, MAY 4 • 7:45-10 P.M.

May the 4th Be With You – A Star Wars Garden Night with Goats!

Join for an unforgettable evening and celebrate Star Wars Day with a special outdoor screening of Rogue One — right in The Garden and surrounded by the adorable goats of Rocky Mountain Goat Yoga! Tickets: $5 online or at the door. The Beer Garden at Left Hand Brewing Co., 1245 Boston Ave., Longmont, lefthandbrewing.com/event/ goatflix-and-chill-in-the-gardenpresents-rogue-one

may / June 2025

People ride the ferris wheel as the sun sets over the Boulder County Fair midway in Longmont during the 2022 Boulder County Fair. (Matthew Jonas/Longmont Times-Call)

DICKENS AFTER DARK: 80S REWIND SATURDAY, MAY 17 • 8-10:30 P.M.

Break out the shoulder pads, neon, and leg warmers and get ready to dance the night away with DJ Brian Howe spinning the hottest tracks from the most iconic decade in music. Tickets: $20, 302 Main St., Longmont, thepassenger.restaurant/dickensopera-house

COMEDY TO THE RESCUE! SATURDAY, MAY 31 • 6–9 P.M.

Laugh the night away and support Longmont Humane Society's lifesaving programs.

This comedy fundraiser features talented performers, raffles, and lots of humor, all to benefit local animals in need. $54 Adults, $35 16-21 ages. Longmont Elks Lodge, 306 Coffman St., Longmont, longmonthumane.org

CONCERT AT HOVER FRIDAY, JUNE 6 4:30 P.M. DOORS OPEN; 6 P.M. HEADLINER

Join for an unforgettable evening of music featuring The Responders and Kutandara.

Bring your chair or blanket and enjoy the evening. Food and dessert trucks on site. Free.

Event parking on Elmhurst Drive. Hover Senior Living, 1380 Charles Drive, Longmont, hovercommunity.org

LONGMONT PRIDE FESTIVAL SATURDAY, JUNE 7 • 3:30–8 P.M.

Celebrate LGBTQ+ pride with a colorful afternoon filled with music, community vendors, food, art, and celebration. Familyfriendly, inclusive, and lively— this festival is a highlight of Longmont’s summer calendar.

Tickets: Free. Roosevelt Park, 700 Longs Peak Ave., Longmont, rmequality.org/pride-month/ longmont-pridefest-save-the-date

WATER CELEBRATION: GRATITUDE & GIVING BACK SATURDAY, JUNE 14 • 10 A.M.

Celebrate Colorado's precious water resources through workshops, farm activities, and environmental education at Ollin Farms. Perfect for families and eco-conscious visitors who want to learn and give back. Tickets: Check event page. Ollin Farms, 8627 N. 95th St., Longmont ollinfarms.com

SUMMER ON THE STREETS SATURDAY, JUNE 14 • 4:30–9 P.M.

Downtown Longmont transforms into a lively arts festival with live music, public art, food trucks

LONGMONT MAGAZINE 43

and performances. A casual, free evening out for art lovers and families alike. Tickets: Free 4th Ave. between Main and Kimbark, Longmont, firehouseart. org/artwalk-longmont

LONGMONT SYMPHONY ORCHESTRA GARDEN TOUR FRIDAY, JUNE 20 • 9 A.M.-3 P.M.

Tour stunning private gardens around Longmont during this annual fundraiser hosted by the Longmont Symphony Orchestra.

Enjoy inspiration, relaxation, and creativity surrounded by lush Colorado landscapes. Various locations in Longmont, longmontsymphony.squarespace.com

FORD VS. CHEVY CAR SHOW & FESTIVAL SATURDAY, JUNE 21 • 9 A.M-2 P.M.

Gearheads and families alike love this showdown of classic and modern Ford and Chevy vehicles. Enjoy live music, food trucks, vendors, and a celebration

of automotive culture. Boulder County Fairgrounds, 9595 Nelson Rd., Longmont, eventbrite.com/e/ ford-vs-chevy-car-show-festivaltickets-1221025292519

BOOTSTRAP BREWING 13TH ANNIVERSARY BASH SATURDAY, JUNE 21 • 12-9 P.M.

Bootstrap Brewing invites the community to celebrate 13 years with craft beers, live music, games and food vendors. Raise a glass to local brewing talent at this festive bash. Bootstrap Brewing, 142 Pratt St., Longmont, bootstrapbrewing.com

OSKAR BLUES LIVE MUSIC FRIDAYS FRIDAY, JUNE 27 • 7 P.M.

Unwind with craft beer and live tunes at Oskar Blues. Local and regional bands play great music in a relaxed, family-friendly environment. A great way to kick off the weekend. Oskar Blues, 1555 Hover St., Longmont, oskarblues.com

HYGIENE ARTS & MUSIC FESTIVAL SATURDAY, JUNE 28, 9 A.M.–8 P.M.

BOULDER COUNTY FAIR 2025 WEDNESDAY–SUNDAY, AUG. 6–10 10 A.M.–11 P.M. DAILY

Support the Hygiene Volunteer Fire Department at this all-day festival featuring live music, local art vendors, food trucks, a pancake breakfast, kids' activities, and more. Enjoy a family-friendly atmosphere while contributing to a great cause. Free admission (donations encouraged). Corner of 17th Ave. & Hygiene Rd., Hygiene, hygienefire.org

Celebrate 156 years of tradition at Colorado’s oldest fair! Enjoy thrilling carnival rides, exciting rodeo events, demolition derby, livestock shows, live music, local art and delicious fair food. Fun for the whole family! Tickets: Free admission and parking (some events ticketed). Boulder County Fairgrounds, 9595 Nelson Rd., Longmont, bouldercountyfair.org

NIWOT'S ROCK & RAILS EVERY THURSDAY JUNE–AUGUST • 5-–9 P.M.

BOULDER COUNTY FAIR PARADE SATURDAY, AUGUST 2 • 10 A.M.

Enjoy a lively summer concert series at Whistle Stop Park in Niwot. Food trucks, local craft beer, and live music create a vibrant small-town atmosphere every Thursday evening. Tickets: Free (donations encouraged) Whistle Stop Park, 101 1st Ave., Niwot, niwot.com/events/ rock-rails

Kick off fair week with a lively parade featuring floats, marching bands, horses and community groups. The parade starts at Roosevelt Park and proceeds down Main Street in Longmont.

Tickets: Free. Roosevelt Park, 700 Longs Peak Ave., Longmont, bouldercountyfair.org/p/ events/parade

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