The yoga of psychological perfection

Page 108

The truth is no one is watching. You THINK they are but they are looking around only to see if “you are looking� at them or not.

Stress has more to do with the attitude. It is our need to be in control or our tendency to be scared when things are not exactly as we tend to "see or like" that we get stressed.

The art of withdrawal Stark, a little lonesome but quiet and this is the way I like it most of the time. Time to disconnect for a while, reflect and link-up with the soul.

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