City of Regina Summer Leisure Guide

Leisure Guide Summer 2015 PLAYESCAPES Check out our free summer drop-in program for children ages 5 - 12. p. 35 SUMMER CAMPS Learn more about our week-long art and sport summer camps for children and youth. p. 36

Regina.ca | 306-777-7529 (PLAY)

The Regina Catholic School Division “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.”

- Matthew 19:14

English Program Elementary Schools

French Immersion Program Elementary Schools

Deshaye Catholic 37 Cameron Crescent 306-791-7270 Holy Rosary 3118 - 14th Avenue 306-791-7280 Sacred Heart 1314 Elphinstone Street 306-791-7290 St. Angela Merici 6823 Gillmore Drive 306-791-7305 St. Augustine 2343 EdgarStreet 306-791-7310 St. Bernadette 727 N. McIntosh Street 306-791-7320 St. Catherine 150 Brotherton Avenue 306-791-7325 St. Dominic Savio 195 Windfield Road 306-791-7330 St. Francis 45 Mikkelson Drive 306-791-7335 St. Gabriel 3150 Windsor Park Road 306-791-1717

École St. Andrew 621 DouglasAvenue East 306-791-7300 École St. Angela Merici 6823 Gillmore Drive 306-791-7305

St. Gregory 302 Upland Drive 306-791-7340 St. Jerome 770 Rink Avenue 306-791-7345 St. Joan of Arc 10 Dempsey Avenue 306-791-7350 St. Josaphat 140 Greenwood Crescent 306-791-7355 St. Marguerite Bourgeoys 2910 E. Shooter Drive 306-791-7360 St. Matthew 4710 Castle Road 306-791-7370 St. Michael 431 Hamilton Street 306-791-7375 St. Peter 150 Argyle Street 306-791-7380 St.Theresa 2707 - 7th Avenue East 306-791-7390 St.Timothy 280 Sangster Boulevard 306-791-7395

École St. Mary 140 N. Mcintosh Street 306-791-7365 École St. Pius X 3301 Garnet Street 306-791-7385

English Program High Schools Archbishop M.C. O’Neill 134 Argyle Street 306-7240 Dr. Martin LeBoldus 2330 - 25th Avenue 306-791-7250

Michael A. Riffel 5757 Rochdale Boulevard 306-791-7260 Miller Comprehensive 1027 CollegeAvenue 306-791-7230

French Immersion Program High Schools Archbishop M.C. O’Neill Dr. Martin LeBoldus 134 Argyle Street 2330 - 25th Avenue 306-791-7240 306-791-7250

Alternative Programming Schools Jean Vanier 425 - 15th Avenue 306-791-7285

Associate School Mother Teresa Middle School 1975 - 2nd Avenue North 306-569-6867

St. Luke 625 Elphinstone Street 306-791-7248

Catholic Education Centre 2160 Cameron Street Regina, Saskatchewan S4T 2V6 Phone: 306-791-7200 Fax: 306-347-7699 8:15 am - 4:30 pm Monday - Friday

Outdoor Pools Check out page 17 for daily swim schedules

Outdoor Pools Wascana Pool 2211 College Ave. 306-777-7373 Regent Pool 3600 McKinley Ave. 306-777-7376 Massey Pool 100 Massey Rd. 306-777-7377

Admission is free at Massey, Wascana and Regent Pools from 7 - 8 p.m.

Dewdney Pool 401 Montague St. 306-777-7375 Maple Leaf Pool 1101 14th Ave. 306-777-7374

Admission is free at Dewdney and Maple Leaf Pools during Leisure Swim

Spray Pads Imperial Park Rose St. and 3rd Ave. N Kinsmen Park N Pasqua St. and 2nd Ave. Rosemont Park Grace St. and 6th Ave. Maple Ridge Park Maple Ridge Dr. Glen Elm Park Bond St. and 9th Ave.

Queen Elizabeth Jubliee Park McKay St. and 18th Ave. Rick Hansen Optimist Playground 1010 McCarthy Blvd.

Kinsmen Park South Westgate Ave. and Kings Rd. Parkridge Park 7th Ave. and Wadey Cres.

Varsity Park Phillip Rd. and Pederson Cres.

Gocki Park Lindsay St. and 14th Ave. Eastview Park 4th Ave. and Broder St. Sandra Schmirler Leisure Centre 3130 Woodhams Dr. South Leisure Centre 170 Sunset Dr.

Take your tiny tots to one of our spray pad areas. It’s a great water play experience and a nice way to cool off during the summer. The spray pads are open each day 9 a.m. to 8 p.m. from June 1 – September 18 (weather dependent). For information please call 306-777-7922.

REGISTRATION

WHEN DOES REGISTRATION START? Regina Residents: Tuesday, May 12

ay Easy…

D n o i t a dy gistr Make Re the following rea Have Login ID ily PIN & ne

(beginning at 7 a.m. for this day only)

Non-residents: Thursday, May 14

Fam

onli ready for ID in g o L ot yours?

IN & r Family P ne or forg on day u o o e y v e a v h a H on. Don’t before registrati you. registrati 9) LAY (752 r cashiers will help P 7 7 7 and ou Call 306

(beginning at 7 a.m. for this day only)

3

Courses

easy ways to register

1

Call 306-777-PLAY (7529) TTY – 306-777-7140 (for persons who are deaf and/or hard of hearing)

2

3 4

u course yo able. The y. il d a v n a a h s ) n r two optio (o e e rs n u o o r c e f anoth uple o Have a co ht be full so have tion ig m t Informa wan Payment astercard when rM nline. pt Visa o hone or o We acce p y b g n cash or registeri bit card, e d y . b y a a facility also p You may hen registering in cheque w

PLAY Line operating hours: Monday – Friday: 9 a.m. – 8 p.m.

Saturday – Sunday: 9 a.m. – 7 p.m.

Statutory holidays: 1:30 – 3:30 p.m.

Make sure y ou have your Family PIN & • Go to www.regina.ca/residents/recreation/ Login ID be • Click on the e-registration link fore • Register or search for programs registration day!

E-REGISTRATION

PROGRAM REFUNDS, WITHDRAWALS OR TRANSFERS You may transfer immediately into another program, subject to availability. Withdrawals are permitted up to 12 p.m. on the calendar day following the second class to receive a pro-rated credit or refund*. After this date only participants who are moving away from Regina or have a medical reason may withdraw for a pro-rated credit or refund. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for our full refund policy. *Fees apply.

VISIT A FACILITY

LATE REGISTRATION

North West Leisure Centre.........................................................1127 Arnason St. Sandra Schmirler Leisure Centre ....................................3130 E. Woodhams Dr. Sportplex – Lawson Aquatic Centre & Fieldhouse ......... 1717 Elphinstone St. Neil Balkwill Civic Arts Centre ............................................ 2420 Elphinstone St.

Late registrations for programs will be accepted whenever possible. Customers registering late will pay a pro-rated fee for the program.

We encourage all residents to discover the benefits and enjoyment of leisure activities and facilities. The Affordable Fun Program provides Regina residents with financial barriers the opportunity to access City of Regina recreation facilities as well as arts, culture, recreation and leisure programs at discounted rates. Leisure passes can be purchased for 50 per cent off the regular price and residents can participate in registered programs at 80 per cent off the regular price to a maximum of $160 discount per family member. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for more information, eligibility requirements or for an application form.

Table of Contents

TABLE OF CONTENTS

AFFORDABLE FUN PROGRAM

RECREATION FOR ALL City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs with the Adapted Program logo are intended to be used as stepping stones to inclusion and focus on Adapted Program individuals’ unique needs.

When registering for a program, please inform City staff of any inclusive strategies you may need to participate. Participants who may need assistance during the program are required to bring an attendant.

AP

ATTENDANT ADMISSION PROGRAM This program allows persons with a disability who require support during recreation activities at City-operated facilities or programs to bring their own attendant at no cost. If you require more information, please call 306-777-PLAY (7529).

Occasionally information in this publication is incorrect or needed to be changed to accommodate an event.

Please check Regina.ca or call 306-777-PLAY (7529) for the most up to date information.

What’s in Your Neighbourhood? .............................................6 Rental Information ....................................................................9 Multipurpose Recreational Facilities .................................. 11 Fee Schedule ............................................................................ 13 Aquatic Drop-in Activities .................................................... 14 Land Fitness Drop-in Activities ............................................ 18 Personal Training .................................................................... 20 Mayor’s Run/Walk for Fitness ............................................... 21 Swimming Lessons.................................................................. 24 Registered Preschool Programs........................................... 34 PlayEscapes ............................................................................. 35 Registered Child & Youth Programs ................................... 36 Henry Baker Scholarship Information ................................ 41 City Square Plaza Schedule of Classes ............................... 42 Registered Adult Programs ................................................... 43 Registered Older Adult Programs........................................ 49 Zone Board & Community Association Programs ........... 50 Advertisers ............................................................................... 54

5

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6TH AVE. N.

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Spray Pads . , Pasqua St. and 2nd Ave 12) Kinsmen Park North .

Ave h 14t and St. y dsa Lin 13) Gocki Park, . and Broder St. 14) Eastview Park, 4th Ave Park and Picnic Sites N. , Pasqua St. & 2nd Ave. 15) Kinsmen Park North Accessible Playgrounds ound, 2230 Lindsay St.* 16) Gocki Optimist Playgr 1 Pasqua St.** 130 k, Par 17) Pasqua and 7th Wa d, scana Park** 18) Candy Cane Playgroun h Ave. E.** 14t 9 110 k, 19) Crescent Par 3355 8th Ave.** k, Par l Poo y dne Dew 20)

For booking information, contact the Central Scheduling office at 306-777-7529, or email: centralscheduling@regina.ca.

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The City of Regina ASSINIBOINE AV has several playgrounds that are accessible toWASC ANA C all children.

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PARKER AVE.

Be sure to obtain a permit and ensure you have access to your preferred park or picnic site for your special event. 2016 requests will be accepted beginning Tuesday, September 8, 2015.

E.

GH

ST.

BELL ST.

RAE ST.

NTAGUE ST.

ASSEY RD.

QUEEN ST.

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26

rts Outdoor Basketball Cou - 840 Athol St. 3) Kitchener School (1) (1) - 1314 Elphinstone St. 4) Sacred Heart School hinstone St. Elp 7 171 5) Sportplex (1) ol St. & 7th Ave. Ath (2) iate leg Col tt 6) Sco allack St. Ret 1 240 (1) ool 7) Davin Sch Toronto St. 3 203 8) Thomson School (1) inson St. Rob 0 134 (1) ool Sch 9) Albert 1 Edgar St. 220 (1) k Rin 10) Gocki Outdoor

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JUBILEE AVE. Ave h 14t 445 25TH AVE. tre - 615 - 6th Ave. Cen nity mu Com w tvie Eas

31

Outdoor Tennis Courts - 1245 College Ave. 1) Balfour Collegiate (3) y St. & 15th Ave. dsa Lin 2) Gocki Park (3) -

11

AR

*Fully Accessible All elements of the play equipment are accessible by all people regardless of ability.

HI

MONTAGUE ST.

19TH AVE.

s Neighbourhood Centre

REGINA INTERNATIONAL AIRPORT

HENDERSON DR.

RING ROAD COLLEGE AVE.

3

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Outdoor Summer Fun

16 13 10 3 2

14TH AVE.

2

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2

VICTORIA AVE.

IV

2

8

REGINA AVE.

use and Lawson 1 Sportplex - Fieldho 7 Elphinstone St. 171 Aquatic Centre s Centre 2 Neil Balkwill Civic Art St. ne sto hin Elp 0 242

Outdoor Pools

WINNIPEG ST.

11TH AVE. 12TH AVE.

PARK ST

R. ND

ALBERT ST.

DR.

5

EWA

13TH AVE.

PASQUA ST.

LEWVAN

DEWDNEY AVE.

20

VICTORIA AVE.

17

Major Facilities

BROAD ST.

ALBERT ST.

7TH AVE.

8TH AVE.

9

6 1 1

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5TH AVE.

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14

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4

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BROAD ST.

15

CENTRAL ZONE

1ST AVE. N 1ST AVE.

ELPHINSTONE ST.

12

AVE.

LEWVAN DR.

McINTOSH ST.

AVE. N

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WHAT’S IN YOUR NEIGHBOURHOOD

What’s in Your Neighbourhood?

AVONHURST DR.

1 Dewdney Pool, 1401 Montague Ave. 2 Maple Leaf Pool, 1101 14th Ave. 3 Wascana Pool, 2211 College

6

RI

DONAHUE AVE.

**Accessible - Some play elements are accessible by all people.

For more information, please call 306-777-7000.

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Outdoor Summer Fun

DEWDNEY AVE.

BROWN ST.

CAVENDISH ST.

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FLEET ST.

7TH AVE.

Dr.

19TH AVE.

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ST.

S

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DOUGLAS AVE.

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.

AR

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McDONALD ST.

TRUESDALE DR.

QUA

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WINNIPEG ST.

BROAD ST.

14TH AVE.

THOMPSON AVE

CAMBRIDGE AVE.

PARK ST

12TH AVE.

BROADWAY AVE.

SD

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Outdoor Tennis Court s 1) LeBoldus High School (2) - 2330 25th Ave. E 2) H Realtors Park (2) -Sunse C KAT t Dr. & Argyle St. SAS VICTORIA AVE. VICTO Ou tdo or Basketball Courts Outdoor Pools 3) Dr. Perry School (1) - 93 Lincoln Dr. AR COLLEGE AVE. 1 Massey Pool, 100 Ma CO 4) Marion McVeety Sch LA ssey Rd. ool (1) - 38 Turgeon Cre AV s.

5) Fairchild Park (1) - 535 E. 0 Aerodrome Rd. 7 6) Lakeview School (1) - 3100 20th Ave. REGINA AVE. 12 7) Sheldon Williams (2) - 2601 Coronation St. 6 8) St. Matthew School (1) - 4710 Castle Rd. WASCANA LAKE Spray Pads 9) Kinsmen Park South, We ASSINIBOINE AVE. stgate Ave. & Kings Rd. 23RD AVE. 10) South Leisure Cen 9 tre, 170 Sunset Dr. 111 11TH AVE.

ALBERT ST.

DR.

ST

7TH AVE.

13TH AVE.

PASQUA ST.

K

CAV

8TH AVE.

SD

Accessible Playgrounds sure Centre (Tot Lot), 14) Sandra Schmirler Lei s Dr.** am odh 3130 East Wo Fines Dr.** 220 k, Par an em Col 15) Rothwell St.** 16) Rothwell Park, 1201 Rossie Dr.** 3 124 17) Parkridge Park,

ROSS AVE

Neighbourhood Cent

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Spray Pads 9) Glen Elm Park, Bond St. & 9th Ave. ilee Park, 10) Queen Elizabeth Jub .

Ave h 18t & McKay St. Ave. & Wadey Cres.

11) Parkridge Park, 7th Rd. & Pederson Cres.

12) Varsity Park, Phillip sure Centre, Lei ler 13) Sandra Schmir 3130 East Woodhams Dr.

5TH AVE.

VICTORIA AVE.

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1ST AVE.

ELPHINSTONE ST.

McINTOSH ST.

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1ST AVE. N

1R. South Leisure Centre - 170 Sunset

LOCKWOOD RD.

GROOME AVE.

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MONTAGUE ST.

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PASQUA ST.

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1

WAY A PARK

PARLIAMENT AVE.

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4

JUBILEE AVE.

McPHERSON AVE.

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25TH AVE.

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LAKEVIEW AVE.

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Ave n rto the Bro 117 8) Dr. Ferguson School (1)

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TR

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ASSINIBOINE AVE.

Outdoor Tennis Courts iniboine Ave. E. 1) Douglas Park (5) - Ass 5 Dewdney Ave. E. 2) Glencairn Park (2) - 252 oine Ave. & Phillips Rd. inib Ass (2) k Par 3) Varsity

REGINA INTERNATIONAL AIRPORT

7

SI

5

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Outdoor Summer Fun

DEWDNEY AVE.

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munity Centre 2 Arcola East Com m Dr. E. gha kin Buc 3860

7TH AVE.

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Ave. E. Centre - 2626 Dewdney

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s Neighbourhood Centre

QUA

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TRUESDALE DR.

McDONALD ST.

AVE.

THOMPSON AVE.

15

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tre -

DEWDNEY AVE.

VICTORIA AVE.

PARK ST

AVE.

COLLEGE AVE.

1

2

CAMBRIDGE AVE.

VICTORIA AVE.

3130 East Woodhams Dr.

4TH AVE.

8

17

OF WALE S

EAST ZONE

FLEET ST.

CAVENDISH ST.

RING ROAD

9

1ST AVE. N

11 McVEETY DR.

WHAT’S IN YOUR NEIGHBOURHOOD

16

sure Cen 1 Sandra Schmirler Lei

RD.

7TH AVE.

DEWDNEY AVE.

Major Facilities

HAM

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SHANNON RD.

REGINA

CITY

LIMITS

Park and Picnic Sites 11) Kinsmen Park Sou th, Kings Rd. & Assinib oine Ave. 12) Kiwanis Waterfall Garden Park, Regina Ave . & Elphinstone St. Accessible Playground 13) Realtors Park, 170 Sunset Dr.** 14) McKenna Park, 503 3 Padwick Rd.**

7

Outdoor Summer Fun

WHAT’S IN YOUR NEIGHBOURHOOD

WEST ZONE Major Facilities

Centre 1 North West Leisure

Outdoor Tennis Courts thy Blvd. & 4th Ave. 1) A.E. Wilson (4) - McCar 0 McIntosh St. 110 s.

2) Martin Collegiate (2) rwood Dr. & Hanbidge Cre She (2) nt sce Cre ge 3) Hanbid n Dr. 4) Lakewood (2) - Whela

1127 Arnason St.

ARMOUR RD.

HI

DIEFENBAKER DR.

G

PASQUA ST.

STOCKTON ST.

PL

RD

CR

3

6 7 5

.

1

4TH AVE. CAMPBELL ST.

17 20 16 21 10

147TH AVE.

Park and Picnic Sites othy St. & Duncan Cres.

17) A.E. Wilson Park, Dor dney Ave. & Horace St. Dew 1 313 k, Par 18) Grassick Dr. nd llba 19) Lakewood Park, We Blvd. & 4th Ave. thy Car Mc k, Par sen Han 20) Rick 3RD AVE.

ELPHINSTONE ST.

McINTOSH ST.

MIKKELSON DR.

Spray Pads ce St. and 6th Ave. 14) Rosemont Park, Gra Maple Ridge Dr. A, k Par ge 15) Maple Rid thy Blvd.

AVONHURST Playground, 1010 McCar ist 16) Rick Hansen Optim

LEWVAN DR.

1ST AVE. N

C.N.R.

McMURCHY AVE.

DONAHUE AVE.

2

5TH AVE.

DEWDNEY AVE.

CITY

LIMITS

18

REGINA

SAS

KAT

CHE

W

D

AY

#1

1

STOCKTON ST.

PASQUA ST.

RODENBUSH DR.

2

12TH AVE. N.

Neighbourhood Cent

res

1 North East Community Centre - 160 2 Uplands Community Centre - 20 We

5 UPLAND DR.

10

Broad St. RINK AVE.

3

RING ROAD

ekes Cres.

Outdoor Pools

ST

AP

F LE

O

RD

CR

.

ARGYLE ST N

9th AVE. N

Davin Cres.

6

Outdoor Summer Fun Outdoor Tennis Court s 1) Thom Collegiate (2) - 265 Argyle St. N. 2) Harvest City (2) - 220 2 8th Ave. N.

Outdoor Basketball Co urts 3) Imperial School (1) - 200 Broad St. 4) Regent Pool Park (2) - 3600 McKinley Ave. 5) St. Timothy School (1) - 280 Sangster Blv d.

6) St. Peter School (1) - 150 Argyle St.

LEWVAN DR.

Ave. 8 4

9TH AVE. N.

McMURCHY AVE.

DONAHUE AVE.

2

1

AVONHURST DR.

RI

6TH AVE. N. 1 3 9

7

1ST AVE. N

1 1ST AVE.

Skateboarding 7) Imperial Park Ska 3RD te AVE.Pod ELPHINSTONE ST.

3 Argyle Park Community Centre - 35

SANGSTER BLVD.

DALGLIESH DR.

PASQUA ST.

DR. LEWVAN

NORTH ZONE

1 Regent Pool, 3600 Mc Kinley

PASQUA ST.

13TH AVE.

13

8

WAN

VICTORIA AVE.

C.P.R.

Outdoor tennis courts are available for public use on a first-come, first-serve basis, unless previously reserved for private use. To book a court for your special event or lessons call the Central Scheduling office at 306-777-7529.

Accessible Playground thy Blvd.* Playground, 1010 McCar 21) Rick Hansen Optimist HI d St.** kar Pic G N k, 343 H . Pickard Par 22) RAl

, 200 Broad St.

Golf 8) Regent Par 3 Golf Co urs Spray Pads 9) Imperial Park, Rose St.

e, 3810 Mckinley Ave.

and 3rd Ave. N. Accessible Playground 10) Stan Oxelgren Par k, 126 Sangster Blvd.* *

N

WINNIPEG ST.

8

SHERWOOD DR. STA

O EF

BROAD ST.

22

7th AVE. N.

HIGHWAY #6

E RD .

RIDG

SHERWOOD DR.

DOROTHY ST.

Skateboarding k 13) Lakeridge Skate Par

RINK AVE.

9th AVE. N.

ALBERT ST.

RINK AVE.

SANGSTER BLVD.

DALGLIESH DR.

ARGYLE ST N

COURTNEY ST

9

12 13

PASQUA ST.

DALGLIESH DR.

ST.

McCARTHY BLVD.

REGINA

CITY

1

LAKE

RADWAY ST.

ROCHDALE BLVD.

McINTOSH

LIMITS

19 4 11

HARRISON WAY

MAPLE RIDGE DR.

15 WHELAN DR.

DEVONSHIRE DR.

N

rts Outdoor Basketball Cou nter Cres.

Lurg School (1) - 125 Pay 5)AYMc #1 0 7th Ave. N. 633 (1) ool 1 Sch k Buc 6) Ruth M. y Ave. pse Dem 10 7) St. Joan of Arc (1) McIntosh St. N. 140 (1) ool Sch ry Ma 8) St. Dalgliesh Dr. 9) Centennial (1) - 6903 145 Dorothy St. 10) Dieppe School (1) 5 Whelan Dr. 11) MacNeil School - 621 d.

(2) - 5451 Rochdale Blv k Par rts 12) Lakeridge Spo

HW

NG

RO

RENTAL INFORMATION RENTAL INFORMATION If you are planning a cultural or sporting event, community program, meeting, wedding, birthday party, or other special event, the City of Regina offers a wide variety of facility rental options located throughout the city. The facilities have many amenities to choose from and can accommodate groups from 3 to 300.

Leisure Centres and Sportplex City of Regina Leisure Centres and the Sportplex can be booked for everything from birthday parties to sporting events for all sizes of groups. For full details on booking options contact the facility of your choice.

Sports and Leisure Facilities • Arenas/Skating Rinks • Athletic Fields and Ball Diamonds • Golf Course Clubhouses in the Off Season • Mount Pleasant Sports Park • Park and Picnic Sites • Regina Public and Catholic School Facilities • Mosaic Stadium at Taylor Field • Leibel Field • Canada Games Athletic Complex • Outdoor Tennis Courts For information on booking deadlines, fees and charges, availability or to book any of the sports and leisure facilities above contact the Central Scheduling Office at 306-777-7529 or visit Regina.ca.

Neighbourhood Community Centres - Phone the recreation centre for more information or to book.

NORTH/ WEST North West Leisure Centre 306-777-7529 1127 Arnason St.

North East Community Centre 306-347-8299 160 Broad St.

Uplands Community Centre 306-949-5137 20 Weekes Cr.

SOUTH Argyle Park Community Centre 306-543-5653 35 Davin Cr.

Multi Purpose Gym (Up to 300) Multi Purpose Gym (Up to 250)

South Leisure Centre 306-777-7031 170 Sunset Dr.

CENTRAL Albert Scott Community Centre 306-777-7033 1264 Athol St.

Cathedral Neighbourhood Centre 306-777-7034 2900 13th Ave.

l l

Multi Purpose Gym (Up to 150)

l l

EAST Core Ritchie Neighbourhood Centre 306-777-7080 445 14th Ave.

Eastview Community Centre 306-525-4757 615 6th Ave.

l l

l

Glencairn Neighbourhood Recreation Centre 306-777-7747 2626 Dewdney Ave. E l

l l

Multi Purpose Gym (Up to 75)

l

Large Meeting Room (Up to 100) Meeting Room (Up to 40)

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2

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Board Room (Up to 20)

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Games Room

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Craft Room

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2

2

l

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Dance Studio

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Kitchen

l

Lounge

l

Showers/Change Room

Arcola East Community Centre 306-525-3401 3860 Buckingham Dr. E.

l

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Regina.ca

9

Recreation for All Our programs and buildings are open to everyone.

ACCESSIBLE PLAYGROUNDS The City of Regina has several playgrounds that are accessible to all children. These are shown on the maps in the “What’s in Your Neighbourhood” section of this guide starting on page 6.

For more information on accessible elements and park amenities, please visit Regina.ca.

ACCESSIBLE EQUIPMENT Lawson Aquatic Centre Accessible chair and pool lifts to access all pools Accessible family change room

Fieldhouse

Wheelchair accessible strength and conditioning area Variety of cardio and strength machines including recumbent stepper, hand bikes, rope trainer, bicep curl machine and hand weights suitable for all abilities Accessible change rooms

North West Leisure Centre

Aquatic wheel chair Pool ramp Accessible family change room

Sandra Schmirler Leisure Centre

Accessible family change rooms Accessible chair lift to access all pools

MOBILITY ASSISTIVE GOLF CART The mobility assistive golf cart is an individual rider cart with accessible features such as hand controls and a pivoting seat with a harness and hydraulic system. The adjustable seat allows the individual to raise the chair so that they are in a semi-standing position. The mobility assistive golf cart is housed at the Lakeview Par 3 Golf Course. There is no rental fee associated with the cart to those who require the consistent use of a seated mobility device. If you require any other information or would like to try this mobility assistive device, please call 306-777-7883.

Get fit, get creative, have fun!

Registered Classes Each of our multipurpose recreational facilities offer amazing registered classes to suit every interest and skill level. Swimming lessons, soccer, tennis, yoga, art and so much more! Check out these great registered classes starting on page 24 of this guide.

Drop-in Fun and Fitness Just looking for fun or fitness for the day? No problem! We offer drop-in times for leisure swimming, aquacise, group cycling, boot camp, basketball and more.

MULTIPURPOSE RECREATIONAL FACILITIES

MULTIPURPOSE RECREATIONAL FACILITIES

NEIL BALKWILL CIVIC ARTS CENTRE 2420 Elphinstone St. 306-777-PLAY (7529) balkwillcentre@regina.ca Facility hours: June: Monday - Thursday: 8:30 a.m. - 5 p.m. and 7 - 10 p.m.

Friday and Saturday: 8:30 a.m. - 5 p.m.

Sunday: 1 - 5 p.m.

Hours may vary according to program needs.

OUTDOOR POOLS Wascana Pool 2211 College Ave. Open 8 a.m. - 8 p.m. daily 306-777-7373

July-August: Monday - Friday: 7:45 a.m. - 5 p.m.

Tuesday, Wednesday, Thursday: 6 - 9 p.m.

Saturday: 9 a.m. - 5 p.m.

Sunday: Closed

Massey Pool 100 Massey Rd. Open 12 - 8 p.m. daily 306-777-7377

Dewdney Pool 401 Montague St. Open 12 - 8 p.m. daily 306-777-7375

Regent Pool 3600 McKinley Ave. Open 12 - 8 p.m. daily 306-777-7376

Maple Leaf Pool 1101 14th Ave Open 12 - 8 p.m. daily 306-777-7374

Regina.ca

11 11 1

MULTIPURPOSE RECREATIONAL FACILITIES

For Annual Maintenance Shutdown dates, please refer to our Drop-in Section starting on page 14.

NORTH WEST LEISURE CENTRE 1127 Arnason St. 306-777-PLAY (7529)

Facility hours: April 6 - June 8: Monday - Thursday: 8 a.m. - 9:30 p.m.

Friday: 8 a.m. - 8:30 p.m.

Saturday - Sunday: 9 a.m. - 8:30 p.m.

July 2 - August 30: Monday - Friday: 8 a.m. - 8:30 p.m.

Saturday - Sunday : 12 - 8 p.m.

Stat Holidays: 12 - 6 p.m.

Leisure pool ranging in depth from .20 to 1.5 metres • Whirlpool • Pool slides • Pool is very warm, usually 32°C • Co-ed dry sauna • Sundeck • Aquatic wheel chair • Pool ramp • Group spin area • Accessible family change room • Strength and Conditioning area • Multi-purpose gym • Meeting rooms Doug Wickenheiser Ice Arena 306-777-7073

SANDRA SCHMIRLER LEISURE CENTRE 3130 East Woodhams Dr. 306-777-PLAY (7529)

Facility hours: Monday - Thursday: 6 a.m. -9 p.m.

Friday: 6 a.m. - 8 p.m.

Saturday - Sunday: 12 - 8 p.m.

Stat Holidays: 12 - 5:30 p.m.

Main pool ranging in depth from .45 to 3 metres • Pool slides • Umbrella rain tree • 1-metre diving board • Accessible chair lift • Accessible family change rooms • Large whirlpool and co-ed dry sauna • Strength and Conditioning area • Activity room

SPORTPLEX

1717 Elphinstone St. 306-777-PLAY (7529) Facility hours: Monday - Friday: 5:30 a.m. - 9:30 p.m.

Saturday & Sunday: 7 a.m. - 8 p.m.

Stat Holidays: 9 a.m. - 7 p.m.

Fieldhouse • Impact-absorbing synthetic floor • Six lane 200-metre oval track • Four tennis courts • Five badminton courts • Two classrooms • Wheelchair accessible Strength and Conditioning area

12

Lawson Aquatic Centre • Eight lane 65-metre pool, 28°C • Chair lift • Warm toddler pool, 30°C • Men’s and women’s dry sauna • Strength and Conditioning area • 1 and 3-metre diving boards • 5, 7.5 and 10-metre diving towers • Outdoor suntanning area

Drop-in Fee

Bulk Admissions (10)

Bulk Admissions (20)

Adult (25-64)

$6.30

$56.55

$106.80

Senior (65+)

$4.80

$43.10

$81.45

Young Adult (19-24)

$4.80

$43.10

$81.45

Youth (13-18)

$4.10

$37.10

$70.05

Child (2-12)

$2.85

$25.50

$48.15

Family

$12.30

$110.80

$209.20

Active People have an Active Pass!

Leisure Passes (GST Included): One-Month

Three-Month

Six-Month

Nine-Month

One-Year

Adult (25-64)

$53.55

$145.95

$276.15

$389.55

$487.20

Senior (65+)

$39.90

$108.15

$204.75

$287.70

$360.15

Young Adult (19-24)

$39.90

$108.15

$204.75

$287.70

$360.15

Youth (13-18)

$32.55

$87.15

$165.90

$233.10

$291.90

Child (2-12)

$26.25

$68.25

$130.20

$183.75

$228.90

Family

$106.05

$285.60

$540.75

$763.35

$953.40

MULTIPURPOSE RECREATIONAL FACILITIES MAJOR FACILITIES

Single Admissions (GST Included):

Leisure Pass benefits include access to: 4 fitness centres and 3 indoor pools at 3 different locations…

We have a fitness centre or pool just for you! No matter what your fitness level, you can develop your strength, cardio, and agility at a City of Regina recreation facility.

More than 100 weekly drop-in classes…

Customize your own personalized fitness schedule with our drop-in classes, or book one of our indoor badminton or tennis courts.

Fun for the whole family…

Unlimited access to 16 facilities: 5 Outdoor pools, 8 Arenas, 2 Leisure Centres and the Sportplex.

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13

DROP-IN ACTIVITIES DROP-IN ACTIVITIES AQUATICS Adult Swim – A leisure swim for adults 19 and over. Take advantage of our many pool amenities including diving boards, slides and whirlpools*.

Aquacise - A fitness class using the natural resistance and buoyancy of the water.

Aqua Kickbox – This high-energy sport incorporates various elements of martial arts, boxing and traditional Aquacise.

Aqua Tabata - This form of high intensity interval training combines 20 seconds of maximum effort with 10 seconds of passive rest in four minute rounds.

Deep Water Workout - A totally non-impact workout done in deep water using a floatation belt.

Joint Muscular Strength and Endurance - A strength and stretch class emphasizing range of motion and flexibility.

Excellent for those with joint problems.

Keenagers Water Workout & Swim(55+) - A water workout followed by leisure time to swim or relax in the whirlpool.

Lane Swim – Lane swimming in a roped-off, designated area of the pool.

Leisure Swim – Everyone welcome! Leisure swim time is open to people of all ages and swimming abilities. Take advantage of any available areas of the pool, including spray structures, slides and diving boards*. Various swim toys and floatation mats are also permitted.

Multi-Level Aquacise (All Levels) - An aquacise class in which participants can utilize either deep or shallow water for varying levels of difficulty.

Part of the Pool Swim – A leisure swim open to the public, utilizing any available pool space not being used for facility programs or rentals.

Parent and Preschool Swim – A special time for parents and children 5 years of age and under to enjoy. Swim toys and floatation mats are available for use.

Water Running (All Levels) – A form of cardiovascular conditioning involving running or jogging in chest deep water.

Water running provides more resistance and less impact on your joints and muscles, which is useful for injured athletes or those recovering after surgery.

Schedules may be adjusted to due to program needs. Many of the swim times will be in specified areas of the pool only. Please check with staff for available pool space. *Availability of pool amenities such as slides, diving boards and spray structures vary by facility. Please refer to page 11 for more information.

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306-777-PLAY (7529)

Lawson Aquatic Centre AQUATIC FITNESS Closed for annual maintenance July 20 - August 30

Effective June 1 - July 17, 2015

Time

Monday

Tuesday

Wednesday

Thursday

Friday

9:30a.m.

Aquacise

Aquacise

Aquacise

Aquacise

Aquacise

12:10p.m.

Deep Water Workout

Deep Water Workout

Deep Water Workout

1p.m. (last class June 17th)

Keenagers

Keenagers

Keenagers

SWIM SCHEDULE

Effective June 9 - July 3, 2015

Activity

Monday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

7:30-9:25p.m.

7:30-9:25p.m.

7:30-9:25p.m.

7:30-9:25p.m.

2-7:55p.m.

12-4:55p.m.

Lane Swim

5:30a.m.-9:25p.m. 5:30a.m.-7:30p.m.

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

Adult Swim Parent & Preschool Swim

DROP-IN ACTIVITIES

Qualified Lifeguards Supervise All Swims Our accident prevention policy requires that an adult or responsible youth accompany a child under 6 years of age in the pool area. At the Lawson Aquatic Centre, children less than 3’8” (1.14 metres) in height must also be accompanied by an adult or responsible youth in the pool. That person, appropriately dressed, must remain within arm’s reach of the child in the pool and immediate area.

Tuesday

7a.m.-7:55p.m. 7a.m.-5p.m.

7:30-9:25p.m.

10:30a.m.-1p.m.

Part of the Pool Swim 2:30-4p.m.

5-7:55p.m.

10:30a.m.-1p.m.

7:30-9:25p.m.

10:30a.m.-1p.m.

10:30a.m.-1p.m.

10:30a.m.-1p.m.

2:30-4p.m.

2:30-4p.m.

2:30-4p.m.

2:30-4p.m.

Deep Tank unavailable 12-12:45p.m. Monday, Wednesday and Friday.

SWIM SCHEDULE Closed for annual maintenance July 20 - August 30 Activity Leisure Swim Lane Swim

Monday 1-3:55p.m.

7-9:25p.m.

5:30a.m.-9:25p.m.

Adult Swim Parent & Preschool Swim

Tuesday 1-3:55p.m.

5:30a.m.-7p.m.

Effective July 4 - July 19, 2015 Wednesday 1-3:55p.m.

7-9:25p.m.

Thursday 1-3:55p.m.

7-9:25p.m.

Friday 1-3:55p.m.

7-9:25p.m.

Saturday

Sunday

12-7:55p.m.

12-7:55p.m.

5:30a.m.-9:25p.m.

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m. 7a.m.-7:55p.m.

12-1p.m.

12-1p.m.

7-9:25p.m.

12-1p.m.

12-1p.m.

7-9:25p.m.

12-1p.m.

Sandra Schmirler Leisure Centre AQUATIC FITNESS Time

Effective June 9 - June 26, 2015 Monday

Tuesday

Wednesday

Thursday

Joint Muscular Strength and Endurance

9a.m.

10a.m.

Keenagers

3p.m.

Keenagers

4p.m.

*Water Running

8:30p.m.

* Aqua Tabata

Aquacise

Keenagers

Aquacise

Water Running *Aqua Kickbox

* Aqua Tabata

AQUATIC FITNESS Closed for annual maintenance August 31 - September 20 Time

Friday Joint Muscular Strength and Endurance

*Aqua Kickbox Effective June 29 - August 30, 2015

Monday

Tuesday

Wednesday

Thursday

Friday

8:15a.m.

Keenagers

Joint Muscular Strength and Endurance

Keenagers

Joint Muscular Strength and Endurance

Keenagers

4p.m.

*Water Running

Aquacise

Water Running

Aquacise

8:30p.m.

* Aqua Tabata

*Aqua Kickbox

* Aqua Tabata

*Aqua Kickbox

*This is a registered program - drop-ins welcome if space permits. To guarantee your spot, please register for these programs starting on page 43 of the guide.

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15

Sandra Schmirler Leisure Centre

DROP-IN ACTIVITIES ADULT PROGRAMS

SWIM SCHEDULE

Effective June 9 - June 28, 2015

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

6:30-8:25p.m.

6:30-8:25p.m.

6:30-8:25p.m.

6:30-8:25p.m.

6:30-8:25p.m.

1-8:25p.m.

1-8:25p.m.

Lane Swim

7-9a.m.

11:30a.m.-1p.m.

7-9a.m.

11:30a.m.-1p.m.

7-9a.m.

11:30a.m.-1p.m.

7-9a.m.

11:30a.m.-1p.m.

7-9a.m.

11:30a.m.-1p.m.

12-1p.m.

12-1p.m.

Part of the Pool Leisure Swim

9a.m.-4:25p.m.

9a.m.-4:25p.m.

9a.m.-4:25p.m.

9a.m.-4:25p.m.

9a.m.-4:25p.m.

Hot Tub & On Deck Sauna

7a.m.-4:25p.m.

6:30-8:25p.m.

7a.m.-4:25p.m.

6:30-8:25p.m.

7a.m.-4:25p.m.

6:30-8:25p.m.

7a.m.-4:25p.m.

6:30-8:25p.m.

7a.m.-4:25p.m.

6:30-8:25p.m.

12-8:25p.m.

12-8:25p.m.

SWIM SCHEDULE Closed for annual maintenance August 31 - September 20

Effective June 29 - August 30, 2015

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

1-4p.m.

6:30-8:25p.m.

1-4p.m.

6:30-8:25p.m.

1-4p.m.

6:30-8:25p.m.

1-4p.m.

6:30-8:25p.m.

1-4p.m.

6:30-8:25p.m.

1-8:25p.m.

1-8:25p.m.

Lane Swim

6:30-8a.m.

12-1p.m.

6:30-8a.m.

12-1p.m.

6:30-8a.m.

12-1p.m.

6:30-8a.m.

12-1p.m.

6:30-8a.m.

12-1p.m.

12-1p.m.

12-1p.m.

Hot Tub & On Deck Sauna

6:30-9a.m.

12-4:25p.m.

6:30-8:25p.m.

6:30-9a.m.

12-4:25p.m.

6:30-8:25p.m.

6:30-9a.m.

12-4:25p.m.

6:30-8:25p.m.

6:30-9a.m.

12-4:25p.m.

6:30-8:25p.m.

6:30-9a.m.

12-4:25p.m.

6:30-8:25p.m.

12-8:25p.m.

12-8:25p.m.

North West Leisure Centre SWIM SCHEDULE Closed for annual maintenance June 9 - July 1 Activity Keenagers Leisure Swim

Monday 12:15-1p.m.

1-4:25p.m.

6:30-8:25p.m.

Tuesday 12:15-1p.m.

1-4:25p.m.

6:30-8:25p.m.

Effective July 2 - August 28, 2015 Wednesday 12:15-1p.m.

1-4:25p.m.

6:30-8:25p.m.

Thursday 12:15-1p.m.

1-4:25p.m.

6:30-8:25p.m.

Friday

Saturday

Sunday

1-4:25p.m.

6:30-8:25p.m.

12-8p.m.

12-8p.m.

ANNUAL MAINTENANCE SHUTDOWN Our annual maintenance and cleaning shutdowns give City staff time to perform maintenance and cleaning that is difficult to perform during regular operation.

Fieldhouse – Closed June 29 – July 5 inclusive Lawson Aquatic Centre – Closed July 20 – August 30 inclusive North West Leisure Centre – Closed June 9 – July 1 inclusive Sandra Schmirler Leisure Centre – Closed August 31 – September 20 inclusive

We apologize for any inconvenience this may cause you.

16

306-777-PLAY (7529)

Wascana Pool SWIM SCHEDULE Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

Lane Swim (50 yard)

8a.m.-1p.m.

8a.m.-1p.m.

8a.m.-1p.m.

8a.m.-1p.m.

8a.m.-1p.m.

8a.m.-1p.m.

8a.m.-1p.m.

Lane Swim (25 yard)

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

Admission is free from 7-8p.m. daily.

Massey Pool SWIM SCHEDULE Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

12-8p.m.

12-8p.m.

12-8p.m.

12-8p.m.

12-8p.m.

12-8p.m.

12-8p.m.

Lane Swim (25 yard)

12-1p.m.

12-1p.m.

12-1p.m.

12-1p.m.

12-1p.m.

12-1p.m.

12-1p.m.

DROP-IN ACTIVITIES

Activity Leisure Swim

Admission is free from 7-8p.m. daily.

Sometimes outdoor pools have to close The City of Regina has the following guidelines in place to help determine pool closures.

• when the temperature is less than 14 degrees C • during a steady rain • when lightning has been spotted • low attendance Call the pool of your choice or check Regina.ca or the City’s Facebook page for updates.

Regent Pool SWIM SCHEDULE Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

1-8p.m.

Part of the Pool Swim

12-1p.m.

12-1p.m.

12-1p.m.

12-1p.m.

12-1p.m.

12-1p.m.

12-1p.m.

Admission is free from 7-8p.m. daily.

AQUATIC FITNESS

Effective July 6 - August 28, 2015 No classes August 3

Time

Monday

Tuesday

12:15-1p.m.

Multi-Level Aquacise *Water Running

Wednesday

Thursday

Friday

Multi-Level Aquacise

Water Running

Multi-Level Aquacise

*Registered program beginning June 16. Drop- ins welcome if space permits.

Maple Leaf Pool & Dewdney Pool SWIM SCHEDULE Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

12-8p.m.

12-8p.m.

12-8p.m.

12-8p.m.

12-8p.m.

12-8p.m.

12-8p.m.

Admission is free during all leisure swims.

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17

Land Fitness & Sport

DROP-IN ACTIVITIES ADULT PROGRAMS

Abs Plus - Core conditioning and stabilization for the abdominals and lower back.

Body Blast - A total body muscular strength and endurance workout using hand weights, bands and balls.

Boot Camp (All Levels) - A variety of workouts incorporating cardio, balance, core, agility, speed, strength and endurance exercises.

Running Boot Camp - An intermediate/advanced running class combining running with balance, core, agility, speed, strength and endurance intervals. Participant must be able to run for 15 minutes continuously. This class is held outdoors starting in May. Urban Boot Camp - An athletic cardio training class where intensity is key. Crunches, push-ups, running, lunges, calisthenics, jumping rope and resistance training will get your heart pumping!

Butts & Guts - Whether you are a beginner or veteran exerciser, this class will challenge your core and work your butt!

Cardio Combo - A variety of cardio & strength conditioning workouts easily adaptable to all fitness levels.

Cycle & Core (All Levels) - A group cycling workout followed by core strength exercises.

Fitness Walking - A beginner/moderate level class combining walking on the track with muscle conditioning.

Group Cycle (All Levels) - A challenging ride including fast and slow intervals as well as flats for endurance and hills for strength.

Interval Training - This intermediate/advanced class alternates between strength and cardio intervals for a complete workout.

Power Circuit - An interval training class alternating strength and cardio segments.

Stadium Stair Climbing - Meet at the front desk of the Fieldhouse and head over to Mosaic Stadium for a new fitness adventure. This instructor led class will challenge you as you make the climb to the top.

Stretch & Tone - A beginner/moderate level class designed to enhance flexibility, body awareness & alignment and to relax & reduce muscle tension and stress. Use of hand weights for the muscle toning component.

TRX Circuit - A circuit class utilizing the TRX suspension trainer for strength, flexibility, cardio and core.

Yoga & Abs - A combination of yoga and core stability using the stability ball and foam rollers.

Fieldhouse Land Fitness Closed for maintenance June 29 - July 5, 2015 Time

Monday

6:15a.m.

8:30a.m.

Tuesday

Effective June 1 - September 6, 2015 Wednesday

Thursday

Friday

Stretch & Tone

Fitness Walking

Sunday

Cycle & Core

Group Cycle*

Stretch & Tone

9:15a.m.

9:30a.m.

Saturday

Group Cycle*

Cardio Combo

Body Blast

Interval Training

Body Blast

Cycle & Core

10a.m.

Body Blast

10:15a.m.

12:10p.m.

Abs Plus (1/2 hr) Boot Camp*

Body Blast*

5p.m.

5:15p.m.

5:30p.m.

6:45p.m.

Group Cycle * Yoga & Abs*

TRX Circuit*

Cycle & Core

BABYSITTING AVAILABLE

Yoga & Abs* Boot Camp

Cycle & Core Stadium Stair Climbing (May 5-June 23)

Running Boot Camp** (Last class June 24)

Body Blast

Most workouts are one hour long unless indicated: (*) 45 minutes (**) 1 Âź hours.

All classes are subject to change/cancellation.

Fieldhouse Stat Holiday Fitness Classes Cardio Combo classes will be held on May 18, August 3 and September 7 from 10-11a.m.

18

Power Circuit*

306-777-PLAY (7529)

WHILE YOU WORKOUT AT THE SPORTPLEX Body Blast

Babysitting is available for children 6 years and under until June 18, 2015.

Babysitting will begin again in the fall.

Monday - Thursday 9 - 11:30 a.m. $4/ first child $3/additional children

Call 306-777-PLAY (7529) to book your court!

Pass holders may use courts at no additional charge during times designated for public use.

Non-pass holders must pay a single admission fee.

Bookings are available daily and can be made up to 3 days in advance.

Fieldhouse Basketball & Rollerblading Activity

Monday

Co-ed Basketball 3:30-5p.m.

(All Ages)

Effective June 1 - September 6, 2015

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

3:30-5p.m.

3:30-5p.m.

3:30-5p.m.

3:30-5p.m.

2:30-5p.m.

2:30-5p.m.

5-8p.m.

5-8p.m.

Co-ed Basketball (18 & Over) Rollerblading

5:30a.m.-4p.m.

5:30a.m.-4p.m.

5:30a.m.-4p.m. 5:30a.m.-4p.m.

DROP-IN ACTIVITIES

PLAY TENNIS AND BADMINTON AT THE FIELDHOUSE

8a.m.-9:30p.m.

North West Leisure Centre Land Fitness

Effective July 2 - August 28, 2015

Time

Monday

Tuesday

Wednesday

9:15-10:15a.m.

Total Body Sculpting

Butts & Guts

6-7p.m.

*Butts & Guts (6:15p.m.) *Urban Boot Camp

*Total Body Sculpting

7:15-8p.m.

Thursday

Friday

Cycle

*This is a registered program - drop-ins welcome if space permits. To guarantee your spot, please register for these programs starting on page 43 of the guide.

STRENGTH AND CONDITIONING AREAS Strength and Conditioning Area Rules Youth age 12-15 may use the equipment when directly supervised by an adult. A Weight Training Access Card will allow clients under the age of 16 to use equipment without adult supervision. Personal Training is required to obtain the access card. Fitness equipment is not available to clients under the age of 12.

Location

Monday

Fieldhouse

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

Tuesday

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.

7a.m.-7:55p.m.

Lawson Aquatic Centre

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.

7a.m.-7:55p.m.

North West Leisure Centre

8a.m.-8:30p.m.

8a.m.-8:30p.m.

12-8p.m.

Sandra Schmirler Leisure Centre

6:30a.m.-9:30p.m. 6:30a.m.-9:30p.m. 6:30a.m.-9:30p.m.

8a.m.-8:30p.m.

Wednesday

8a.m.-8:30p.m.

Thursday

Friday

8a.m.-8:30p.m.

Saturday

Sunday

12-8p.m.

6:30a.m.-9:30p.m. 6:30a.m.-8:30p.m. 12-8:30p.m.

12-8:30p.m.

Regina.ca

19

Personal Training

Achieve YOUR fitness goals • Weight Loss • Strength & Cardiovascular Training • • Agility & Flexibly Training • And much more •

Fees* 1 session 5 sessions 10 sessions 2 people – 1 session 2 people – 5 sessions 3 people – 1 session 3 people – 5 sessions *Each session is one hour

$40 $190 $350 $55 $260 $70 $330

Personal trainers will create a unique fitness program designed to allow you to reach your fitness goals.

Call 306-777-7158 to set up an appointment.

If you are an Independent Personal Trainer and want to train at a City of Regina Leisure facility, please visit Regina.ca or contact 306-777-7158 for more information.

• City Square Plaza • May 31, 2015 • 9 a.m. • Join Mayor Fougere in the annual Run/Walk For Fitness. People of all ages and abilities can participate in the 10k run, 5k run/walk or 3k run/walk.

*Register Now The race package includes a commemorative T-shirt and post race snack.

Online and phone-in registration ends Thursday, May 28. Late registration is on Sunday, May 31 from 7 to 8 a.m. at City Hall.

10 km Run 10 km Run

Adult Under 18

#186571 #186572

$30.00 $20.00

5 km Run/Walk 5 km Run/Walk

Adult Under 18

#186574 #186576

$30.00 $20.00

3 km Run/Walk

All

#186573

$10.00

For more information or to register for the Mayor’s Run/Walk for Fitness please visit Regina.ca/MayorRun-Walk or call 306-777-PLAY (7529).

My Registration Day at a Glance Tear out this page to make planning for registration day easy!

All the information you will need will be right in front of you.

Name __________________ Course __________________ 1st choice ______________ __________ ______________ Course ID #

Time

Location

2nd choice ______________ __________ ______________ Course ID #

Time

Location

3rd choice ______________ __________ ______________ Course ID #

Time

Location

Notes: _____________________________________________

Name __________________ Course __________________ 1st choice ______________ __________ ______________ Course ID #

Time

Location

2nd choice ______________ __________ ______________ Course ID #

Time

Location

3rd choice ______________ __________ ______________ Course ID #

Time

Location

Notes: _____________________________________________

Name __________________ Course __________________ 1st choice ______________ __________ ______________ Course ID #

Time

Location

2nd choice ______________ __________ ______________ Course ID #

Time

Location

3rd choice ______________ __________ ______________ Course ID #

Time

Location

Notes: _____________________________________________

Name __________________ Course __________________ 1st choice ______________ __________ ______________ Course ID #

Time

Location

2nd choice ______________ __________ ______________ Course ID #

Time

Location

3rd choice ______________ __________ ______________ Course ID #

Time

Location

Notes: _____________________________________________

all of our major recreation centres have strength and * Remember conditioning areas. Squeeze in a workout while your child attends a class.

Single admission and pass membership details are found on page 13.

quick, easy and convenient

Search, register and pay for City of Regina leisure programs online.

Go to Regina.ca and click on e-registration.

To register you will require three items: 1) A Login ID 2) A Family PIN # 3) An active e-mail account

Before registration day call 306-777-PLAY (7529) to get your Login ID and Family PIN #.

SWIMMING LESSONS SWIMMING LESSONS ADULT PROGRAMS Legend

Duck

LAC - Lawson Aquatic Centre MOP – Massey Outdoor Pool NWLC - North West Leisure Centre ROP - Regent Outdoor Pool SSLC - Sandra Schmirler Leisure Centre

Babies and their caregivers work on rhythmic breathing, moving forward and backward, front/back float with recovery, and shallow water entries and exits.

MOP

Red Cross Swim Preschool Starfish

4-12 months

SSLC

M,Tu,W,Th,F

Jul 20-Jul 31

10:40-11:10a.m.

$47.00

187060

M,Tu,W,Th,F

Aug 4-Aug 14

10:30-11a.m.

$43.00

186380

M,Tu,W,Th,F

Jul 20-Jul 31

10:10-10:40a.m.

$47.00

186418

M,Tu,W,Th,F

Aug 4-Aug 14

5:10-5:40p.m.

$43.00

SSLC

186260

M,Tu,W,Th,F

Jun 9-Jun 19

5:20-5:50p.m.

$43.00

186489

M,Tu,W,Th,F

Jun 22-Jul 3

4:35-5:05p.m.

$43.00

186538

M,Tu,W,Th,F

Jul 6-Jul 17

10:25-10:55a.m.

$47.00

186577

M,Tu,W,Th,F

Jul 6-Jul 17

6-6:30p.m.

$47.00

186348

M,Tu,W,Th,F

Jul 6-Jul 17

4:45-5:15p.m.

$47.00

186615

M,Tu,W,Th,F

Jul 20-Jul 31

9:35-10:05a.m.

$47.00

186392

M,Tu,W,Th,F

Jul 20-Jul 31

11:30a.m.-12p.m.

$47.00

186616

M,Tu,W,Th,F

Jul 20-Jul 31

4:10-4:40p.m.

$47.00

186400

M,Tu,W,Th,F

Jul 20-Jul 31

5:15-5:45p.m.

$47.00

186745

M,Tu,W,Th,F

Aug 4-Aug 14

9:35-10:05a.m.

$43.00

186419

M,Tu,W,Th,F

Aug 4-Aug 14

4:40-5:10p.m.

$43.00

186746

M,Tu,W,Th,F

Aug 4-Aug 14

5:50-6:20p.m.

$43.00

187066

M,Tu,W,Th,F

Aug 17-Aug 21

11-11:30a.m.

$47.00

186801

M,Tu,W,Th,F

Aug 17-Aug 28

9:35-10:05a.m.

$47.00

186495

M,Tu,W,Th,F

Jun 22-Jul 3

5:45-6:15p.m.

$43.00

186802

M,Tu,W,Th,F

Aug 17-Aug 28

4:40-5:10p.m.

$47.00

186557

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:05a.m.

$47.00

186558

M,Tu,W,Th,F

Jul 6-Jul 17

4:10-4:40p.m.

$47.00

186635

24

187043

NWLC

Babies and their caregivers work on buoyancy, movement, front, back and vertical positions in the water, and shallow water entries and exits.

NWLC

12-24 months

M,Tu,W,Th,F

Jul 20-Jul 31

10:25-10:55a.m.

$47.00

186636

M,Tu,W,Th,F

Jul 20-Jul 31

6-6:30p.m.

$47.00

186762

M,Tu,W,Th,F

Aug 4-Aug 14

10:10-10:40a.m.

$43.00

186763

M,Tu,W,Th,F

Aug 4-Aug 14

4:15-4:45p.m.

$43.00

186819

M,Tu,W,Th,F

Aug 17-Aug 28

9-9:30a.m.

$47.00

186817

M,Tu,W,Th,F

Aug 17-Aug 28

11:25-11:55a.m.

$47.00

186818

M,Tu,W,Th,F

Aug 17-Aug 28

5:10-5:40p.m.

$47.00

306-777-PLAY (7529)

Sea Turtle

24-36 months

Toddlers and their caregivers work on submersion, jumping into chest-deep water with assistance, front/back floats and glides, kicking on their front, and their front swim.

MOP NWLC

187031

M,Tu,W,Th,F

Jul 6-Jul 17

11:05-11:35a.m.

$47.00

187063

M,Tu,W,Th,F

Aug 4-Aug 14

11:05-11:35a.m.

$43.00

186240

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:05a.m.

$47.00

186241

M,Tu,W,Th,F

Jul 6-Jul 17

6-6:30p.m.

$47.00

186391

M,Tu,W,Th,F

Jul 20-Jul 31

9:35-10:05a.m.

$47.00

186436

M,Tu,W,Th,F

Aug 4-Aug 14

10:20-10:50a.m.

$43.00

186437

M,Tu,W,Th,F

Aug 4-Aug 14

5:50-6:20p.m.

$43.00

186467

M,Tu,W,Th,F

Aug 17-Aug 28

9:35-10:05a.m.

$47.00

186468

M,Tu,W,Th,F

Aug 17-Aug 28

6-6:30p.m.

$47.00

SSLC

M,Tu,W,Th,F

Jun 9-Jun 19

5:50-6:20p.m.

$43.00

186346

M,Tu,W,Th,F

Jul 6-Jul 17

11:30a.m.-12p.m.

$47.00

M,Tu,W,Th,F

Jun 22-Jul 3

4-4:30p.m.

$43.00

NWLC

186237

M,Tu,W,Th,F

Jul 6-Jul 17

5:05-5:35p.m.

$47.00

186556

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186236

M,Tu,W,Th,F

Jul 6-Jul 17

6-6:30p.m.

$47.00

M,Tu,W,Th,F

Jul 20-Jul 31

9:05-9:35a.m.

$47.00 $47.00

186554

M,Tu,W,Th,F

Jul 6-Jul 17

11-11:30a.m.

$47.00

186385

186555

M,Tu,W,Th,F

Jul 6-Jul 17

4:35-5:05p.m.

$47.00

186389

M,Tu,W,Th,F

Jul 20-Jul 31

9:15-9:45a.m.

186634

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:30a.m.

$47.00

186390

M,Tu,W,Th,F

Jul 20-Jul 31

11:35a.m.-12:05p.m. $47.00

186632

M,Tu,W,Th,F

Jul 20-Jul 31

11:40a.m.-12:10p.m.

$47.00

186386

M,Tu,W,Th,F

Jul 20-Jul 31

4:30-5p.m.

$47.00

186633

M,Tu,W,Th,F

Jul 20-Jul 31

4:35-5:05p.m.

$47.00

186387

M,Tu,W,Th,F

Jul 20-Jul 31

5:25-5:55p.m.

$47.00

186759

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:30a.m.

$43.00

186388

M,Tu,W,Th,F

Jul 20-Jul 31

6-6:30p.m.

$47.00

186760

M,Tu,W,Th,F

Aug 4-Aug 14

11:15-11:45a.m.

$43.00

186433

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:30a.m.

$43.00

186761

M,Tu,W,Th,F

Aug 4-Aug 14

5:10-5:40p.m.

$43.00

186432

M,Tu,W,Th,F

Aug 4-Aug 14

9:45-10:15a.m.

$43.00

186815

M,Tu,W,Th,F

Aug 17-Aug 28

10:40-11:10a.m.

$47.00

186434

M,Tu,W,Th,F

Aug 4-Aug 14

11:40-12:10p.m.

$43.00

M,Tu,W,Th,F

Aug 4-Aug 14

4:30-5p.m.

$43.00 $43.00

186866

M,Tu,W,Th,F

Aug 17-Aug 28

4-4:30p.m.

$47.00

187067

186816

M,Tu,W,Th,F

Aug 17-Aug 28

5:50-6:20p.m.

$47.00

186435

M,Tu,W,Th,F

Aug 4-Aug 14

6-6:30p.m.

186284

M,Tu,W,Th,F

Jun 9-Jun 19

6:55-7:25p.m.

$43.00

186464

M,Tu,W,Th,F

Aug 17-Aug 28

11:35a.m.-12:05p.m. $47.00

186298

M,Tu,W,Th,F

Jun 22-Jul 3

6:55-7:25p.m.

$43.00

186465

M,Tu,W,Th,F

Aug 17-Aug 28

4:30-5p.m.

$47.00

186342

M,Tu,W,Th,F

Jul 6-Jul 17

5:25-5:55p.m.

$47.00

186466

M,Tu,W,Th,F

Aug 17-Aug 28

5:05-5:35p.m.

$47.00

186266

M,Tu,W,Th,F

Jun 9-Jun 19

4-4:30p.m.

$43.00

186264

M,Tu,W,Th,F

Jun 9-Jun 19

4:35-5:05p.m.

$43.00

186265

M,Tu,W,Th,F

Jun 9-Jun 19

5:55-6:25p.m.

$43.00

186505

M,Tu,W,Th,F

Jun 22-Jul 3

4-4:30p.m.

$43.00

186493

M,Tu,W,Th,F

Jun 22-Jul 3

6-6:30p.m.

$43.00

186547

M,Tu,W,Th,F

Jul 6-Jul 17

9:10-9:40a.m.

$47.00

186548

M,Tu,W,Th,F

Jul 6-Jul 17

9:55-10:25a.m.

$47.00

186551

M,Tu,W,Th,F

Jul 6-Jul 17

10:40-11:10a.m.

$47.00

186549

M,Tu,W,Th,F

Jul 6-Jul 17

11:35a.m.-12:05p.m. $47.00

186552

M,Tu,W,Th,F

Jul 6-Jul 17

11:40a.m.-12:10p.m. $47.00

186550

M,Tu,W,Th,F

Jul 6-Jul 17

4-4:30p.m.

$47.00

186553

M,Tu,W,Th,F

Jul 6-Jul 17

5:10-5:40p.m.

$47.00

186625

M,Tu,W,Th,F

Jul 20-Jul 31

9:10-9:40a.m.

$47.00

186626

M,Tu,W,Th,F

Jul 20-Jul 31

9:55-10:25a.m.

$47.00

186629

M,Tu,W,Th,F

Jul 20-Jul 31

10:40-11:10a.m.

$47.00

186630

M,Tu,W,Th,F

Jul 20-Jul 31

11-11:30a.m.

$47.00

3-5 years

186627

M,Tu,W,Th,F

Jul 20-Jul 31

11:35a.m.-12:05p.m. $47.00

Swimmers work on their independence and ability to comfortably perform swimming skills within a structured class. Upon completion, swimmers are able to demonstrate their ability to submerge their face in water throughout an unassisted one meter glide.

186628

M,Tu,W,Th,F

Jul 20-Jul 31

4-4:30p.m.

$47.00

186631

M,Tu,W,Th,F

Jul 20-Jul 31

5:10-5:40p.m.

$47.00

186757

M,Tu,W,Th,F

Aug 4-Aug 14

9:45-10:15a.m.

$43.00

186756

M,Tu,W,Th,F

Aug 4-Aug 14

11:20-11:50a.m.

$43.00

186758

M,Tu,W,Th,F

Aug 4-Aug 14

11:50a.m.-12:20p.m. $43.00

186755

M,Tu,W,Th,F

Aug 4-Aug 14

11:50a.m.-12:20p.m. $43.00

186861

M,Tu,W,Th,F

Aug 4-Aug 14

4-4:30p.m.

$43.00

186754

M,Tu,W,Th,F

Aug 4-Aug 14

4:35-5:05p.m.

$43.00

186814

M,Tu,W,Th,F

Aug 17-Aug 28

9-9:30a.m.

$47.00 $47.00

LAC

SSLC

Sea Otter

This is a transitional level swim class, and a caregiver is required to be in the water with the child for at least the first four lessons.

Caregivers must come prepared with their bathing suit for every class until the instructor has determined the caregiver is no longer required.

MOP

NWLC

187030

M,Tu,W,Th,F

Jul 6-Jul 17

10:40-11:10a.m.

$47.00

187046

M,Tu,W,Th,F

Jul 20-Jul 31

9:55-10:25a.m.

$47.00

187062

M,Tu,W,Th,F

Aug 4-Aug 14

9:35-10:05a.m.

$43.00

186813

M,Tu,W,Th,F

Aug 17-Aug 28

9:35-10:05a.m.

186234

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186812

M,Tu,W,Th,F

Aug 17-Aug 28

11:50a.m.-12:20p.m. $47.00

186235

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:05a.m.

$47.00

186865

M,Tu,W,Th,F

Aug 17-Aug 28

4-4:30p.m.

$47.00

186239

M,Tu,W,Th,F

Jul 6-Jul 17

10:10-10:40a.m.

$47.00

186811

M,Tu,W,Th,F

Aug 17-Aug 28

4:35-5:05p.m.

$47.00

186238

M,Tu,W,Th,F

Jul 6-Jul 17

10:45-11:15a.m.

$47.00

Regina.ca

SWIMMING LESSONS

186267 186494

25

LAC

SWIMMING LESSONS ADULT PROGRAMS

186461

M,Tu,W,Th,F

Aug 17-Aug 28

9:35-10:05a.m.

$47.00

$43.00

186462

M,Tu,W,Th,F

Aug 17-Aug 28

10:50-11:20a.m.

$47.00

$47.00

186463

M,Tu,W,Th,F

Aug 17-Aug 28

5:05-5:35p.m.

$47.00

186262

M,Tu,W,Th,F

Jun 9-Jun 19

4-4:30p.m.

$43.00

186261

M,Tu,W,Th,F

Jun 9-Jun 19

4:35-5:05p.m.

$43.00

186263

M,Tu,W,Th,F

Jun 9-Jun 19

5:10-5:40p.m.

$43.00

186491

M,Tu,W,Th,F

Jun 22-Jul 3

4:35-5:05p.m.

$43.00

186490

M,Tu,W,Th,F

Jun 22-Jul 3

5:30-6p.m.

$43.00

186492

M,Tu,W,Th,F

Jun 22-Jul 3

5:55-6:25p.m.

$43.00

186539

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186540

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:05a.m.

$47.00

186541

M,Tu,W,Th,F

Jul 6-Jul 17

10:40-11:10a.m.

$47.00

186542

M,Tu,W,Th,F

Jul 6-Jul 17

11-11:30a.m.

$47.00

186543

M,Tu,W,Th,F

Jul 6-Jul 17

11:50a.m.-12:20p.m.

$47.00

186544

M,Tu,W,Th,F

Jul 6-Jul 17

4-4:30p.m.

$47.00

186545

M,Tu,W,Th,F

Jul 6-Jul 17

4:35-5:05p.m.

$47.00

186546

M,Tu,W,Th,F

Jul 6-Jul 17

5:30-6p.m.

$47.00

186617

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:30a.m.

$47.00

186618

M,Tu,W,Th,F

Jul 20-Jul 31

9:35-10:05a.m.

$47.00

186619

M,Tu,W,Th,F

Jul 20-Jul 31

10:40-11:10a.m.

$47.00

186620

M,Tu,W,Th,F

Jul 20-Jul 31

11-11:30a.m.

$47.00

186621

M,Tu,W,Th,F

Jul 20-Jul 31

11:50-12:20p.m.

$47.00

186622

M,Tu,W,Th,F

Jul 20-Jul 31

4-4:30p.m.

$47.00

186623

M,Tu,W,Th,F

Jul 20-Jul 31

4:35-5:05p.m.

$47.00

186624

M,Tu,W,Th,F

Jul 20-Jul 31

5:25-5:55p.m.

$47.00

186747

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:30a.m.

$43.00

186749

M,Tu,W,Th,F

Aug 4-Aug 14

9:35-10:05a.m.

$43.00

186283

M,Tu,W,Th,F

Jun 9-Jun 19

6-6:30p.m.

$43.00

186297

M,Tu,W,Th,F

Jun 22-Jul 3

6-6:30p.m.

186338

M,Tu,W,Th,F

Jul 6-Jul 17

10:15-10:45a.m.

186339

M,Tu,W,Th,F

Jul 6-Jul 17

11:05-11:35a.m.

$47.00

186340

M,Tu,W,Th,F

Jul 6-Jul 17

5:55-6:25p.m.

$47.00

186397

M,Tu,W,Th,F

Jul 6-Jul 17

6:30-7p.m.

$47.00

Salamander

NWLC

SSLC

3-5 years

Swimmers work on improving their front/back floats and jumping into chest-deep water unassisted. Kicking is added to the swimmer’s front and back glide and upon completion of this level, swimmers will be able to swim two metres.

MOP

NWLC

26

186750

M,Tu,W,Th,F

Aug 4-Aug 14

10:20-10:50a.m.

$43.00

187028

M,Tu,W,Th,F

Jul 6-Jul 17

9:45-10:15a.m.

$47.00

186748

M,Tu,W,Th,F

Aug 4-Aug 14

11:15-11:45a.m.

$43.00

187029

M,Tu,W,Th,F

Jul 6-Jul 17

10:30-11a.m.

$47.00

186751

M,Tu,W,Th,F

Aug 4-Aug 14

11:45a.m.-12:15p.m.

$43.00

187044

M,Tu,W,Th,F

Jul 20-Jul 31

9:35-10:05a.m.

$47.00

186860

M,Tu,W,Th,F

Aug 4-Aug 14

4-4:30p.m.

$43.00

187045

M,Tu,W,Th,F

Jul 20-Jul 31

11:05-11:35a.m.

$47.00

186753

M,Tu,W,Th,F

Aug 4-Aug 14

4:50-5:20p.m.

$43.00

187061

M,Tu,W,Th,F

Aug 4-Aug 14

11:15-11:45a.m.

$43.00

186752

M,Tu,W,Th,F

Aug 4-Aug 14

5:45-6:15p.m.

$43.00

186231

M,Tu,W,Th,F

Jul 6-Jul 17

10:10-10:40a.m.

$47.00

186805

M,Tu,W,Th,F

Aug 17-Aug 28

9:45-10:15a.m.

$47.00

186232

M,Tu,W,Th,F

Jul 6-Jul 17

11:35a.m.-12:05p.m.

$47.00

186810

M,Tu,W,Th,F

Aug 17-Aug 28

10:25-10:55a.m.

$47.00

187065

M,Tu,W,Th,F

Jul 6-Jul 17

4-4:30p.m.

$47.00

186809

M,Tu,W,Th,F

Aug 17-Aug 28

11:25-11:55a.m.

$47.00

186233

M,Tu,W,Th,F

Jul 6-Jul 17

4:40-5:10p.m.

$47.00

186804

M,Tu,W,Th,F

Aug 17-Aug 28

11:50a.m.-12:20p.m.

$47.00

186382

M,Tu,W,Th,F

Jul 20-Jul 31

9:35-10:05a.m.

$47.00

186803

M,Tu,W,Th,F

Aug 17-Aug 28

4:05-4:35p.m.

$47.00

186381

M,Tu,W,Th,F

Jul 20-Jul 31

10:20-10:50a.m.

$47.00

186807

M,Tu,W,Th,F

Aug 17-Aug 28

4:15-4:45p.m.

$47.00

186399

M,Tu,W,Th,F

Jul 20-Jul 31

11:35a.m.-12:05p.m.

$47.00

186806

M,Tu,W,Th,F

Aug 17-Aug 28

5:15-5:45p.m.

$47.00

186383

M,Tu,W,Th,F

Jul 20-Jul 31

4:30-5p.m.

$47.00

186808

M,Tu,W,Th,F

Aug 17-Aug 28

6-6:30p.m.

$47.00

186384

M,Tu,W,Th,F

Jul 20-Jul 31

5:05-5:35p.m.

$47.00

186282

M,Tu,W,Th,F

Jun 9-Jun 19

6-6:30p.m.

$43.00

186428

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:30a.m.

$43.00

186296

M,Tu,W,Th,F

Jun 22-Jul 3

6-6:30p.m.

$43.00

186429

M,Tu,W,Th,F

Aug 4-Aug 14

10:20-10:50a.m.

$43.00

186335

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:05a.m.

$47.00

186430

M,Tu,W,Th,F

Aug 4-Aug 14

10:55-11:25a.m.

$43.00

186336

M,Tu,W,Th,F

Jul 6-Jul 17

5-5:30p.m.

$47.00

186431

M,Tu,W,Th,F

Aug 4-Aug 14

5:40-6:10p.m.

$43.00

186337

M,Tu,W,Th,F

Jul 6-Jul 17

6:30-7p.m.

$47.00

306-777-PLAY (7529)

LAC

SSLC

Sunfish

3-6 years

MOP

NWLC

SSLC

LAC

M,Tu,W,Th,F

Jun 9-Jun 19

5:55-6:25p.m.

$43.00

M,Tu,W,Th,F

Jun 22-Jul 3

6-6:30p.m.

$43.00

186537

M,Tu,W,Th,F

Jul 6-Jul 17

9:40-10:10a.m.

$47.00

186575

M,Tu,W,Th,F

Jul 6-Jul 17

4-4:30p.m.

$47.00

186613

M,Tu,W,Th,F

Jul 20-Jul 31

9:05-9:35a.m.

$47.00

187032

M,Tu,W,Th,F

Jul 6-Jul 17

11:15-11:45a.m.

$47.00

186614

M,Tu,W,Th,F

Jul 20-Jul 31

5:10-5:40p.m.

$47.00

187047

M,Tu,W,Th,F

Jul 20-Jul 31

11:05-11:35a.m.

$47.00

186743

M,Tu,W,Th,F

Aug 4-Aug 14

9:55-10:25a.m.

$43.00

187064

M,Tu,W,Th,F

Aug 4-Aug 14

10:45-11:15a.m.

$43.00

186742

M,Tu,W,Th,F

Aug 4-Aug 14

11-11:30a.m.

$43.00

186243

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:05a.m.

$47.00

186744

M,Tu,W,Th,F

Aug 4-Aug 14

5:10-5:40p.m.

$43.00

186244

M,Tu,W,Th,F

Jul 6-Jul 17

5:20-5:50p.m.

$47.00

186799

M,Tu,W,Th,F

Aug 17-Aug 28

10:10-10:40a.m.

$47.00

186393

M,Tu,W,Th,F

Jul 20-Jul 31

11:20-11:50a.m.

$47.00

186438

M,Tu,W,Th,F

Aug 4-Aug 14

9:35-10:05a.m.

$43.00

186420

M,Tu,W,Th,F

Aug 4-Aug 14

5:05-5:35p.m.

$43.00

186469

M,Tu,W,Th,F

Aug 17-Aug 28

9-9:30a.m.

$47.00

186470

M,Tu,W,Th,F

Aug 17-Aug 28

11-11:30a.m.

$47.00

186471

M,Tu,W,Th,F

Aug 17-Aug 28

5:15-5:45p.m.

$47.00

186268

M,Tu,W,Th,F

Jun 9-Jun 19

4:40-5:10p.m.

$43.00

186497

M,Tu,W,Th,F

Jun 22-Jul 3

4-4:30p.m.

$43.00

186496

M,Tu,W,Th,F

Jun 22-Jul 3

6-6:30p.m.

$43.00

187159

M,Tu,W,Th,F

Jun 22-Jul 3

4:35-5:05p.m.

$43.00

186560

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:05a.m.

$47.00

186559

M,Tu,W,Th,F

Jul 6-Jul 17

11:15-11:45a.m.

$47.00

186561

M,Tu,W,Th,F

Jul 6-Jul 17

4:35-5:05p.m.

$47.00

186562

M,Tu,W,Th,F

Jul 6-Jul 17

5:10-5:40p.m.

$47.00

186638

M,Tu,W,Th,F

Jul 20-Jul 31

9:35-10:05a.m.

$47.00

186637

M,Tu,W,Th,F

Jul 20-Jul 31

11:15-11:45a.m.

$47.00

186639

M,Tu,W,Th,F

Jul 20-Jul 31

4:35-5:05p.m.

$47.00

186640

M,Tu,W,Th,F

Jul 20-Jul 31

5:10-5:40p.m.

$47.00

186764

M,Tu,W,Th,F

Aug 4-Aug 14

10:25-10:55a.m.

$43.00

186765

M,Tu,W,Th,F

Aug 4-Aug 14

4:15-4:45p.m.

$43.00

186766

M,Tu,W,Th,F

Aug 4-Aug 14

4:35-5:05p.m.

$43.00

186820

M,Tu,W,Th,F

Aug 17-Aug 28

9:35-10:05a.m.

$47.00

186821

M,Tu,W,Th,F

Aug 17-Aug 28

10:40-11:10a.m.

$47.00

186822

M,Tu,W,Th,F

Aug 17-Aug 28

5:55-6:25p.m.

$47.00

186823

M,Tu,W,Th,F

Aug 17-Aug 28

11:40a.m.-12:10p.m. $47.00

186285

M,Tu,W,Th,F

Jun 9-Jun 19

6:35-7:05p.m.

$43.00

186299

M,Tu,W,Th,F

Jun 22-Jul 3

6:35-7:05p.m.

$43.00

186343

M,Tu,W,Th,F

Jul 6-Jul 17

10:30-11a.m.

LAC

186800

M,Tu,W,Th,F

Aug 17-Aug 28

5:15-5:45p.m.

$47.00

186295

M,Tu,W,Th,F

Jun 22-Jul 3

6:35-7:05p.m.

$43.00

186401

M,Tu,W,Th,F

Jul 6-Jul 17

5-5:30p.m.

$47.00

Whale

3-6 years

Swimmers learn the sitting dive and increase the distance of their front/back glide with kick, and front/back swim. Upon completion of this level, swimmers will be able to swim 15 metres continuously.

MOP

187048

M,Tu,W,Th,F

Jul 20-Jul 31

10:30-11a.m.

$47.00

NWLC

186395

M,Tu,W,Th,F

Jul 20-Jul 31

5:45-6:15p.m.

$47.00

186439

M,Tu,W,Th,F

Aug 4-Aug 14

11-11:30a.m.

$43.00

SSLC

$47.00

186269

M,Tu,W,Th,F

Jun 9-Jun 19

4-4:30p.m.

$43.00

186498

M,Tu,W,Th,F

Jun 22-Jul 3

5:10-5:40p.m.

$43.00

186642

M,Tu,W,Th,F

Jul 6-Jul 17

12:10-12:40p.m.

$47.00

3-6 years

186563

M,Tu,W,Th,F

Jul 6-Jul 17

5:10-5:40p.m.

$47.00

Swimmers further develop their front/back glide with kick, and front/ back swim. Upon completion of this level, swimmers will be able to jump into deep water, swim with a personal flotation device in deep water, and swim 10 metres continuously.

186643

M,Tu,W,Th,F

Jul 20-Jul 31

12:15-12:45p.m.

$47.00

186641

M,Tu,W,Th,F

Jul 20-Jul 31

4-4:30p.m.

$47.00

Crocodile

MOP

NWLC

187027

M,Tu,W,Th,F

Jul 6-Jul 17

11:05-11:35a.m.

$47.00

187042

M,Tu,W,Th,F

Jul 20-Jul 31

11:15-11:45a.m.

$47.00

187059

M,Tu,W,Th,F

Aug 4-Aug 14

9:55-10:25a.m.

$43.00

186230

M,Tu,W,Th,F

Jul 6-Jul 17

11-11:30a.m.

$47.00

186427

M,Tu,W,Th,F

Aug 4-Aug 14

11:40-12:10p.m.

$43.00

SWIMMING LESSONS

Swimmers work on kicking and performing front/back glides. Upon completion of this level, swimmers are able to enter deep water safely, float in deep water, swim with a personal flotation device, and swim five metres continuously.

186259 186488

LAC

186767

M,Tu,W,Th,F

Aug 4-Aug 14

9:05-9:35a.m.

$43.00

186824

M,Tu,W,Th,F

Aug 17-Aug 28

11:15-11:45a.m.

$47.00

186825

M,Tu,W,Th,F

Aug 17-Aug 28

4:30-5p.m.

$47.00

186286

M,Tu,W,Th,F

Jun 9-Jun 19

6:35-7:05p.m.

$43.00

186344

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:05a.m.

$47.00

Regina.ca

27

SWIMMING LESSONS ADULT PROGRAMS Red Cross Swim Kids Level 1

SSLC

5-14 years

Swimmers develop their front/back float, front/back glide, assisted flutter kick, and shallow water entries and exits. Upon completion, swimmers will be able to swim five metres.

MOP

NWLC

28

186249

M,Tu,W,Th,F

Jun 9-Jun 19

5:45-6:15p.m.

$43.00

186477

M,Tu,W,Th,F

Jun 22-Jul 3

4-4:30p.m.

$43.00

186478

M,Tu,W,Th,F

Jun 22-Jul 3

5:10-5:40p.m.

$43.00

186513

M,Tu,W,Th,F

Jul 6-Jul 17

11:05-11:35a.m.

$47.00

186565

M,Tu,W,Th,F

Jul 6-Jul 17

12:25-12:55p.m.

$47.00

M,Tu,W,Th,F

Jul 6-Jul 17

4-4:30p.m.

$47.00

187017

M,Tu,W,Th,F

Jul 6-Jul 17

10:30-11a.m.

$47.00

186566

187033

M,Tu,W,Th,F

Jul 20-Jul 31

10:30-11a.m.

$47.00

186514

M,Tu,W,Th,F

Jul 6-Jul 17

5:55-6:25p.m.

$47.00

M,Tu,W,Th,F

Jul 20-Jul 31

11:05-11:35a.m.

$47.00

187049

M,Tu,W,Th,F

Aug 4-Aug 14

10:40-11:10a.m.

$43.00

186583

186219

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186585

M,Tu,W,Th,F

Jul 20-Jul 31

12:25-12:55p.m.

$47.00

186221

M,Tu,W,Th,F

Jul 6-Jul 17

10:55-11:25a.m.

$47.00

186586

M,Tu,W,Th,F

Jul 20-Jul 31

4-4:30p.m.

$47.00

M,Tu,W,Th,F

Jul 20-Jul 31

4:35-5:05p.m.

$47.00

186220

M,Tu,W,Th,F

Jul 6-Jul 17

4:35-5:05p.m.

$47.00

186584

186369

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:30a.m.

$47.00

186716

M,Tu,W,Th,F

Aug 4-Aug 14

10:20-10:50a.m.

$43.00

M,Tu,W,Th,F

Aug 4-Aug 14

12:10-12:40p.m.

$43.00

186370

M,Tu,W,Th,F

Jul 20-Jul 31

10:45-11:15a.m.

$47.00

186827

186372

M,Tu,W,Th,F

Jul 20-Jul 31

4:40-5:10p.m.

$47.00

186830

M,Tu,W,Th,F

Aug 4-Aug 14

4-4:30p.m.

$43.00

M,Tu,W,Th,F

Aug 4-Aug 14

5:10-5:40p.m.

$43.00

186371

M,Tu,W,Th,F

Jul 20-Jul 31

5:50-6:20p.m.

$47.00

186717

186413

M,Tu,W,Th,F

Aug 4-Aug 14

4:50-5:20p.m.

$43.00

186773

M,Tu,W,Th,F

Aug 17-Aug 28

9:05-9:35a.m.

$47.00

M,Tu,W,Th,F

Aug 17-Aug 28

10:45-11:15a.m.

$47.00

186414

M,Tu,W,Th,F

Aug 4-Aug 17

10:10-10:40a.m.

$43.00

186772

186450

M,Tu,W,Th,F

Aug 17-Aug 28

9-9:30a.m.

$47.00

186775

M,Tu,W,Th,F

Aug 17-Aug 28

4:35-5:05p.m.

$47.00

186774

M,Tu,W,Th,F

Aug 17-Aug 28

5:20-5:50p.m.

$47.00

186276

M,Tu,W,Th,F

Jun 9-Jun 19

7:10-7:40p.m.

$43.00

186315

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186316

M,Tu,W,Th,F

Jul 6-Jul 17

5-5:30p.m.

$47.00

186451

M,Tu,W,Th,F

Aug 17-Aug 28

4:30-5p.m.

$47.00

186452

M,Tu,W,Th,F

Aug 17-Aug 28

5:45-6:15p.m.

$47.00

306-777-PLAY (7529)

LAC

Level 3 Level 2

5-14 years

MOP

NWLC

SSLC

LAC

187018

M,Tu,W,Th,F

Jul 6-Jul 17

10:55-11:25a.m.

MOP

187019

M,Tu,W,Th,F

Jul 6-Jul 17

9:55-10:25a.m.

$47.00

$47.00

187035

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:30a.m.

$47.00

187052

M,Tu,W,Th,F

Aug 4-Aug 14

10:10-10:40a.m.

$43.00

186224

M,Tu,W,Th,F

Jul 6-Jul 17

5:25-5:55p.m.

$47.00

187034

M,Tu,W,Th,F

Jul 20-Jul 31

10:55-11:25a.m.

$47.00

187051

M,Tu,W,Th,F

Aug 4-Aug 14

11:15-11:45a.m.

$43.00

186222

M,Tu,W,Th,F

Jul 6-Jul 17

10:20-10:50a.m.

$47.00

186376

M,Tu,W,Th,F

Jul 20-Jul 31

11-11:30a.m.

$47.00

M,Tu,W,Th,F

Aug 4-Aug 14

9:35-10:05a.m.

$43.00

NWLC

186223

M,Tu,W,Th,F

Jul 6-Jul 17

4:30-5p.m.

$47.00

186422

186373

M,Tu,W,Th,F

Jul 20-Jul 31

10:20-10:50a.m.

$47.00

186416

M,Tu,W,Th,F

Aug 4-Aug 14

11:35a.m.-12:05p.m.

$43.00

186375

M,Tu,W,Th,F

Jul 20-Jul 31

4:30-5p.m.

$47.00

186417

M,Tu,W,Th,F

Aug 4-Aug 14

4:35-5:05p.m.

$43.00

186455

M,Tu,W,Th,F

Aug 17-Aug 28 9:35-10:05a.m.

$47.00

186456

M,Tu,W,Th,F

Aug 17-Aug 28 5:25-5:55p.m.

$47.00

186270

M,Tu,W,Th,F

Jun 9-Jun 19

4-4:30p.m.

$43.00

186421

M,Tu,W,Th,F

Aug 4-Aug 14

9:10-9:40a.m.

$43.00

186415

M,Tu,W,Th,F

Aug 4-Aug 14

11:05-11:35a.m.

$43.00 SSLC

186443

M,Tu,W,Th,F

Aug 4-Aug 14

5:25-5:55p.m.

$43.00

186454

M,Tu,W,Th,F

Aug 17-Aug 28

10:20-10:50a.m.

$47.00

186252

M,Tu,W,Th,F

Jun 9-Jun 19

4:35-5:05p.m.

$43.00

M,Tu,W,Th,F

Jun 22-Jul 3

4-4:30p.m.

$43.00

186453

M,Tu,W,Th,F

Aug 17-Aug 28

4:30-5p.m.

$47.00

186502

186251

M,Tu,W,Th,F

Jun 9-Jun 19

4-4:30p.m.

$43.00

186480

M,Tu,W,Th,F

Jun 22-Jul 3

4:35-5:05p.m.

$43.00

M,Tu,W,Th,F

Jun 22-Jul 3

5:10-5:40p.m.

$43.00

186250

M,Tu,W,Th,F

Jun 9-Jun 19

5:10-5:40p.m.

$43.00

186481

186501

M,Tu,W,Th,F

Jun 22-Jul 3

4-4:30p.m.

$43.00

186522

M,Tu,W,Th,F

Jul 6-Jul 17

9:45-10:15a.m.

$47.00

M,Tu,W,Th,F

Jul 6-Jul 17

11:15-11:45a.m.

$47.00

186479

M,Tu,W,Th,F

Jun 22-Jul 3

4:35-5:05p.m.

$43.00

186568

186517

M,Tu,W,Th,F

Jul 6-Jul 17

9:05-9:35a.m.

$47.00

186567

M,Tu,W,Th,F

Jul 6-Jul 17

4-4:30p.m.

$47.00

186520

M,Tu,W,Th,F

Jul 6-Jul 17

10:05-10:35a.m.

$47.00

186523

M,Tu,W,Th,F

Jul 6-Jul 17

4:35-5:05p.m.

$47.00

M,Tu,W,Th,F

Jul 20-Jul 31

10:10-10:40a.m.

$47.00

186521

M,Tu,W,Th,F

Jul 6-Jul 17

10:25-10:55a.m.

$47.00

186594

186516

M,Tu,W,Th,F

Jul 6-Jul 17

11:40a.m.-12:10p.m.

$47.00

186597

M,Tu,W,Th,F

Jul 20-Jul 31

11:15-11:45a.m.

$47.00

M,Tu,W,Th,F

Jul 20-Jul 31

4-4:30p.m.

$47.00

186519

M,Tu,W,Th,F

Jul 6-Jul 17

4:35-5:05p.m.

$47.00

186596

186518

M,Tu,W,Th,F

Jul 6-Jul 17

5:45-6:15p.m.

$47.00

186595

M,Tu,W,Th,F

Jul 20-Jul 31

4:35-5:05p.m.

$47.00

M,Tu,W,Th,F

Aug 4-Aug 14

9:40-10:10a.m.

$43.00

186589

M,Tu,W,Th,F

Jul 20-Jul 31

9:40-10:10a.m.

$47.00

186725

186592

M,Tu,W,Th,F

Jul 20-Jul 31

10:05-10:35a.m.

$47.00

186726

M,Tu,W,Th,F

Aug 4-Aug 14

10:30-11a.m.

$43.00

M,Tu,W,Th,F

Aug 4-Aug 14

11:30a.m.-12p.m.

$43.00

186593

M,Tu,W,Th,F

Jul 20-Jul 31

10:25-10:55a.m.

$47.00

186729

186588

M,Tu,W,Th,F

Jul 20-Jul 31

11:40a.m.-12:10p.m.

$47.00

186727

M,Tu,W,Th,F

Aug 4-Aug 14

4-4:30p.m.

$43.00

186590

M,Tu,W,Th,F

Jul 20-Jul 31

5:45-6:15p.m.

$47.00

186728

M,Tu,W,Th,F

Aug 4-Aug 14

5:45-6:15p.m.

$43.00

M,Tu,W,Th,F

Aug 17-Aug 28 12-12:30p.m.

$47.00

186591

M,Tu,W,Th,F

Jul 20-Jul 31

5:55-6:25p.m.

$47.00

186778

186722

M,Tu,W,Th,F

Aug 4-Aug 14

9:05-9:35a.m.

$43.00

186863

M,Tu,W,Th,F

Aug 17-Aug 28 4:10-4:40p.m.

$47.00

186779

M,Tu,W,Th,F

Aug 17-Aug 28 5:45-6:15p.m.

$47.00

186291

M,Tu,W,Th,F

Jun 22-Jul 3

6-6:30p.m.

$43.00

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186720

M,Tu,W,Th,F

Aug 4-Aug 14

9:35-10:05a.m.

$43.00

186721

M,Tu,W,Th,F

Aug 4-Aug 14

10:55-11:25a.m.

$43.00

LAC

186724

M,Tu,W,Th,F

Aug 4-Aug 14

4:35-5:05p.m.

$43.00

186320

186723

M,Tu,W,Th,F

Aug 4-Aug 14

5:20-5:50p.m.

$43.00

186321

M,Tu,W,Th,F

Jul 6-Jul 17

10:40-11:10a.m.

$47.00

186345

M,Tu,W,Th,F

Jul 6-Jul 17

5:35-6:05p.m.

$47.00

186776

M,Tu,W,Th,F

Aug 17-Aug 28

9:40-10:10a.m.

$47.00

186862

M,Tu,W,Th,F

Aug 17-Aug 28

4-4:30p.m.

$47.00

186777

M,Tu,W,Th,F

Aug 17-Aug 28

5:50-6:20p.m.

$47.00

186290

M,Tu,W,Th,F

Jun 22-Jul 3

7:10-7:40p.m.

$43.00

186318

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186319

M,Tu,W,Th,F

Jul 6-Jul 17

6:20-6:50p.m.

$47.00

Level 4

SWIMMING LESSONS

Swimmers learn how to perform a front/back glide with flutter kick, further develop their front swim, and complete deep-water assisted activities. Upon completion, swimmers will be able to swim 10 metres continuously.

5-14 years

Swimmers increase the distance of their front/back glide with flutter kick, wear a personal flotation device in deep water, and float in deep water. Upon completion, swimmers will be able to perform the flutter kick unassisted, and swim 15 metres continuously.

5-14 years

Swimmers learn the back swim with shoulder roll, front crawl (10m), and are introduced to sculling. Swimmers will also work on their flutter kick on back and performing a kneeling dive. Upon completion, swimmers will be able to swim 25 metres continuously.

MOP

187020

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

187021

M,Tu,W,Th,F

Jul 6-Jul 17

10:20-10:50a.m.

$47.00

187036

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:30a.m.

$47.00

Regina.ca

29

MOP

SWIMMING LESSONS ADULT PROGRAMS

NWLC

SSLC

LAC

187053

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:30a.m.

$43.00

187054

M,Tu,W,Th,F

Aug 4-Aug 14

10:40-11:10a.m.

$43.00

186225

M,Tu,W,Th,F

Jul 6-Jul 17

11-11:30a.m.

$47.00

186527

M,Tu,W,Th,F

Jul 6-Jul 17

11:25a.m.-12:05p.m.

$57.00

186226

M,Tu,W,Th,F

Jul 6-Jul 17

5:45-6:15p.m.

$47.00

186528

M,Tu,W,Th,F

Jul 6-Jul 17

4:45-5:25p.m.

$57.00

186377

M,Tu,W,Th,F

Jul 20-Jul 31

11-11:30a.m.

$47.00

186570

M,Tu,W,Th,F

Jul 6-Jul 17

5:45-6:25p.m.

$57.00

186423

M,Tu,W,Th,F

Aug 4-Aug 14

11:05-11:35a.m.

$43.00

186602

M,Tu,W,Th,F

Jul 20-Jul 31

12:10-12:50p.m.

$57.00

186424

M,Tu,W,Th,F

Aug 4-Aug 14

6-6:30p.m.

$43.00

186603

M,Tu,W,Th,F

Jul 20-Jul 31

4:45-5:25p.m.

$57.00

186457

M,Tu,W,Th,F

Aug 17-Aug 28

10:20-10:50a.m.

$47.00

186604

M,Tu,W,Th,F

Jul 20-Jul 31

5:45-6:25p.m.

$57.00

186499

M,Tu,W,Th,F

Aug 17-Aug 28

11:35a.m.-12:05p.m.

$47.00

186732

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:40a.m.

$52.00

SSLC

30

M,Tu,W,Th,F

Jun 9-Jun 19

5:10-5:50p.m.

$52.00

M,Tu,W,Th,F

Jun 22-Jul 3

5:45-6:25p.m.

$52.00

186500

M,Tu,W,Th,F

Aug 17-Aug 28

4:45-5:15p.m.

$47.00

186733

M,Tu,W,Th,F

Aug 4-Aug 14

11:05-11:45a.m.

$52.00

M,Tu,W,Th,F

Jun 9-Jun 19

4-4:30p.m.

$43.00

186734

M,Tu,W,Th,F

Aug 4-Aug 14

4:50-5:30p.m.

$52.00

186271

M,Tu,W,Th,F

Jun 9-Jun 19

5:15-5:45p.m.

$43.00

186858

M,Tu,W,Th,F

Aug 4-Aug 14

5:45-6:25p.m.

$52.00

186254

M,Tu,W,Th,F

Jun 9-Jun 19

5:55-6:25p.m.

$43.00

186864

M,Tu,W,Th,F

Aug 17-Aug 28

9-9:40a.m.

$57.00

186503

M,Tu,W,Th,F

Jun 22-Jul 3

4-4:30p.m.

$43.00

186784

M,Tu,W,Th,F

Aug 17-Aug 28

10:55-11:35a.m.

$57.00

186482

M,Tu,W,Th,F

Jun 22-Jul 3

4:35-5:05p.m.

$43.00

186525

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186524

M,Tu,W,Th,F

Jul 6-Jul 17

10:10-10:40a.m.

$47.00

186292

M,Tu,W,Th,F

Jun 22-Jul 3

6-6:40p.m.

$52.00

186569

M,Tu,W,Th,F

Jul 6-Jul 17

4-4:30p.m.

$47.00

186324

M,Tu,W,Th,F

Jul 6-Jul 17

10:10-10:50a.m.

$57.00

186526

M,Tu,W,Th,F

Jul 6-Jul 17

5:10-5:40p.m.

$47.00

186325

M,Tu,W,Th,F

Jul 6-Jul 17

5:35-6:15p.m.

$57.00

186599

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:30a.m.

$47.00

186598

M,Tu,W,Th,F

Jul 20-Jul 31

9:45-10:15a.m.

$47.00

186601

M,Tu,W,Th,F

Jul 20-Jul 31

4-4:30p.m.

$47.00

186600

M,Tu,W,Th,F

Jul 20-Jul 31

5:10-5:40p.m.

$47.00

186730

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:30a.m.

$43.00

186857

M,Tu,W,Th,F

Aug 4-Aug 14

4-4:30p.m.

$43.00

186731

M,Tu,W,Th,F

Aug 4-Aug 14

4:35-5:05p.m.

$43.00

186780

M,Tu,W,Th,F

Aug 17-Aug 28

9-9:30a.m.

$47.00

186781

M,Tu,W,Th,F

Aug 17-Aug 28

10:20-10:50a.m.

$47.00

186782

M,Tu,W,Th,F

Aug 17-Aug 28

4:35-5:05p.m.

$47.00

186783

M,Tu,W,Th,F

Aug 17-Aug 28

5:10-5:40p.m.

$47.00

186277

M,Tu,W,Th,F

Jun 9-Jun 19

6-6:30p.m.

$43.00

186322

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:30a.m.

$47.00

186323

M,Tu,W,Th,F

Jul 6-Jul 17

11:40a.m.-12:10p.m.

$47.00

186347

M,Tu,W,Th,F

Jul 6-Jul 17

5-5:30p.m.

$47.00

5-14 years

Swimmers further develop their front crawl (15m), and learn the back crawl (15m), whip kick on back, stride dive and treading water.

Upon completion, swimmers will be able to perform head-first sculling on back, and swim 50 metres continuously.

NWLC

186444 186483

186253

Level 5

MOP

SSLC

187022

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:40a.m.

$57.00

187037

M,Tu,W,Th,F

Jul 20-Jul 31

10:10-10:50a.m.

$57.00

187055

M,Tu,W,Th,F

Aug 4-Aug 14

9:55-10:35a.m.

$52.00

186227

M,Tu,W,Th,F

Jul 6-Jul 17

5:55-6:35p.m.

$57.00

186378

M,Tu,W,Th,F

Jul 20-Jul 31

5:50-6:30p.m.

$57.00

186425

M,Tu,W,Th,F

Aug 4-Aug 14

10:10-10:50a.m.

$52.00

186458

M,Tu,W,Th,F

Aug 17-Aug 28

5:50-6:30p.m.

$57.00

186255

M,Tu,W,Th,F

Jun 9-Jun 19

4:35-5:15p.m.

$52.00

306-777-PLAY (7529)

LAC

186785

M,Tu,W,Th,F

Aug 17-Aug 28

5:45-6:25p.m.

$57.00

186278

M,Tu,W,Th,F

Jun 9-Jun 19

6-6:40p.m.

$52.00

Level 6

5-14 years

Swimmers increase the distance of their front/back crawl (25m), and learn the elementary back stroke (15m) and dolphin kick. Upon completion swimmers will be able to tread in deep water, perform a front dive, and swim 75 metres continuously.

MOP

NWLC

SSLC

187023

M,Tu,W,Th,F

Jul 6-Jul 17

9:55-10:35a.m.

$57.00

187038

M,Tu,W,Th,F

Jul 20-Jul 31

9:55-10:35a.m.

$57.00

187056

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:40a.m.

$52.00

186228

M,Tu,W,Th,F

Jul 6-Jul 17

5:15-5:55p.m.

$57.00

186398

M,Tu,W,Th,F

Jul 20-Jul 31

9:50-10:30a.m.

$57.00

186426

M,Tu,W,Th,F

Aug 4-Aug 14

9:35-10:15a.m.

$52.00

186459

M,Tu,W,Th,F

Aug 17-Aug 28

5:45-6:25p.m.

$57.00

186446

M,Tu,W,Th,F

Jun 9-Jun 19

4-4:40p.m.

$52.00

186256

M,Tu,W,Th,F

Jun 9-Jun 19

5:10-5:50p.m.

$52.00

186445

M,Tu,W,Th,F

Jun 9-Jun 19

5:40-6:20p.m.

$52.00

186504

M,Tu,W,Th,F

Jun 22-Jul 3

5:10-5:50p.m.

$52.00

SSLC

M,Tu,W,Th,F

Jun 22-Jul 3

5:45-6:25p.m.

$52.00

186530

M,Tu,W,Th,F

Jul 6-Jul 17

12:10-12:50p.m.

$57.00

186529

M,Tu,W,Th,F

Jul 6-Jul 17

5:10-5:50p.m.

$57.00

187160

M,Tu,W,Th,F

Jul 6-Jul 17

5:45-6:25p.m.

$57.00

186606

M,Tu,W,Th,F

Jul 20-Jul 31

11:25a.m.-12:05p.m. $57.00

186605

M,Tu,W,Th,F

Jul 20-Jul 31

5:10-5:50p.m.

$57.00

186735

M,Tu,W,Th,F

Aug 4-Aug 14

11-11:40a.m.

$52.00

186859

M,Tu,W,Th,F

Aug 4-Aug 14

11:50a.m.-12:30p.m. $52.00

186736

M,Tu,W,Th,F

Aug 4-Aug 14

4:35-5:15p.m.

$52.00

186786

M,Tu,W,Th,F

Aug 17-Aug 28

9:55-10:35a.m.

$57.00

186789

M,Tu,W,Th,F

Aug 17-Aug 28

11:15-11:55a.m.

$57.00

186788

M,Tu,W,Th,F

Aug 17-Aug 28

4:30-5:10p.m.

$57.00

186787

M,Tu,W,Th,F

Aug 17-Aug 28

5:45-6:25p.m.

$57.00

186279

M,Tu,W,Th,F

Jun 9-Jun 19

6:45-7:25p.m.

$52.00

186293

M,Tu,W,Th,F

Jun 22-Jul 3

6:45-7:25p.m.

$52.00

186326

M,Tu,W,Th,F

Jul 6-Jul 17

11:15-11:55a.m.

$57.00

186327

M,Tu,W,Th,F

Jul 6-Jul 17

6:10-6:50p.m.

$57.00

Level 7

6-14 years

Swimmers increase the distance of their front/back crawl (50m) and elementary back stroke (25m). Swimmers will learn the front scull, how to perform whip and dolphin kicks on front, and stride entry. Upon completion, swimmers will be able to swim 150 metres continuously.

MOP

NWLC SSLC

LAC

187024

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:25a.m.

$60.00

187039

M,Tu,W,Th,F

Jul 20-Jul 31

9:35-10:25a.m.

$60.00

187057

M,Tu,W,Th,F

Aug 4-Aug 14

9:45-10:35a.m.

$54.00

186229

M,Tu,W,Th,F

Jul 6-Jul 17

11:20a.m.-12:10p.m. $60.00

Level 8

6-14 years

Swimmers increase the distance of their front/back crawl (75m) and elementary back stroke (25m). Swimmers will learn the breast stroke (15m) and the eggbeater/tread water technique. Upon completion, swimmers will be able to perform a feetfirst surface dive and standing shallow dive, and swim 300 metres continuously.

MOP

SSLC

LAC

187025

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:50a.m.

$60.00

187040

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:50a.m.

$60.00

187058

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:50a.m.

$54.00

186258

M,Tu,W,Th,F

Jun 9-Jun 19

4:45-5:35p.m.

$54.00

186486

M,Tu,W,Th,F

Jun 22-Jul 3

5:10-6p.m.

$54.00

186534

M,Tu,W,Th,F

Jul 6-Jul 17

10:55-11:45a.m.

$60.00

186535

M,Tu,W,Th,F

Jul 6-Jul 17

4:35-5:25p.m.

$60.00

186610

M,Tu,W,Th,F

Jul 20-Jul 31

11:50a.m.-12:40p.m.

$60.00

186611

M,Tu,W,Th,F

Jul 20-Jul 31

4:35-5:25p.m.

$60.00

186738

M,Tu,W,Th,F

Aug 4-Aug 14

5:35-6:25p.m.

$54.00

186797

M,Tu,W,Th,F

Aug 17-Aug 28

10:30-11:20a.m.

$60.00

186796

M,Tu,W,Th,F

Aug 17-Aug 28

10:55-11:45a.m.

$60.00

186795

M,Tu,W,Th,F

Aug 17-Aug 28

5:10-6p.m.

$60.00

186280

M,Tu,W,Th,F

Jun 9-Jun 19

6-6:50p.m.

$54.00

186330

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:25a.m.

$60.00

186331

M,Tu,W,Th,F

Jul 6-Jul 17

5-5:50p.m.

$60.00

Level 9

SWIMMING LESSONS

LAC

186484

7-14 years

Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m), breast stroke (25m) and learn the sidestroke kick. Upon completion, swimmers will be able to perform a headfirst surface dive and swim 400 metres continuously.

MOP

187026

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:50a.m.

$60.00

187041

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:50a.m.

$60.00

186487

M,Tu,W,Th,F

Jun 22-Jul 3

4:35-5:25p.m.

$54.00

186257

M,Tu,W,Th,F

Jun 9-Jun 19

5:40-6:30p.m.

$54.00

186485

M,Tu,W,Th,F

Jun 22-Jul 3

5:10-6p.m.

$54.00

186531

M,Tu,W,Th,F

Jul 6-Jul 17

9:10-10a.m.

$60.00

186536

M,Tu,W,Th,F

Jul 6-Jul 17

9-9:50a.m.

$60.00

186533

M,Tu,W,Th,F

Jul 6-Jul 17

11:45a.m.-12:35p.m. $60.00

186612

M,Tu,W,Th,F

Jul 20-Jul 31

9-9:50a.m.

$60.00

186532

M,Tu,W,Th,F

Jul 6-Jul 17

5:30-6:20p.m.

$60.00

186739

M,Tu,W,Th,F

Aug 4-Aug 14

9:40-10:30a.m.

$54.00

186607

M,Tu,W,Th,F

Jul 20-Jul 31

9:10-10a.m.

$60.00

186740

M,Tu,W,Th,F

Aug 4-Aug 14

5:10-6p.m.

$54.00

186609

M,Tu,W,Th,F

Jul 20-Jul 31

10:55-11:45a.m.

$60.00

186798

M,Tu,W,Th,F

Aug 17-Aug 28

9:35-10:25a.m.

$60.00

186608

M,Tu,W,Th,F

Jul 20-Jul 31

5:30-6:20p.m.

$60.00

186281

M,Tu,W,Th,F

Jun 9-Jun 19

6:35-7:25p.m.

$54.00

186737

M,Tu,W,Th,F

Aug 4-Aug 14

10:10-11a.m.

$54.00

186332

M,Tu,W,Th,F

Jul 6-Jul 17

5:35-6:25p.m.

$60.00

186791

M,Tu,W,Th,F

Aug 17-Aug 28

9-9:50a.m.

$60.00

186793

M,Tu,W,Th,F

Aug 17-Aug 28

11-11:50a.m.

$60.00

186792

M,Tu,W,Th,F

Aug 17-Aug 28

4:50-5:40p.m.

$60.00

186294

M,Tu,W,Th,F

Jun 22-Jul 3

6-6:50p.m.

$54.00

186328

M,Tu,W,Th,F

Jul 6-Jul 17

9:35-10:25a.m.

$60.00

186329

M,Tu,W,Th,F

Jul 6-Jul 17

5:35-6:25p.m.

$60.00

SSLC

LAC

Level 10

10-14 years

Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m) and breast stroke (50m). Swimmers will learn the sidestroke (25m), vertical dolphin kick, and how to perform feet and head-first surface dives with underwater swim. Upon completion swimmers will be able to swim 500 metres continuously.

MOP SSLC

LAC

187050

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:50a.m.

$54.00

186515

M,Tu,W,Th,F

Jul 6-Jul 17

10:10-11a.m.

$60.00

186587

M,Tu,W,Th,F

Jul 20-Jul 31

10:10-11a.m.

$60.00

186719

M,Tu,W,Th,F

Aug 4-Aug 14

9-9:50a.m.

$54.00

186718

M,Tu,W,Th,F

Aug 4-Aug 14

5:25-6:15p.m.

$54.00

186289

M,Tu,W,Th,F

Jun 22-Jul 3

6:35-7:25p.m.

$54.00

186317

M,Tu,W,Th,F

Jul 6-Jul 17

11:05-11:55a.m.

$60.00

Regina.ca

31

All Ages

SWIMMING LESSONS ADULT PROGRAMS

186711

Tu,W,Th,F

Aug 4-Aug 7

10:45-11:15a.m.

$72.00

186713

Tu,W,Th,F

Aug 4-Aug 7

11:35a.m.-12:05p.m.

$72.00

6 years and up

186712

M,Tu,W,Th,F

Aug 10-Aug 14

10:45-11:15a.m.

$90.00

Private lessons provide adults and children an opportunity to focus on developing specific skills, as lessons will be tailored to individual needs. Private lessons can be an excellent option for participants who are not comfortable in a group environment.

186714

M,Tu,W,Th,F

Aug 10-Aug 14

11:35a.m.-12:05p.m.

$90.00

186770

M,Tu,W,Th,F

Aug 17-Aug 21

9-9:30a.m.

$90.00

186768

M,Tu,W,Th,F

Aug 17-Aug 21

10:10-10:40a.m.

$90.00

186771

M,Tu,W,Th,F

Aug 24-Aug 28

9-9:30a.m.

$90.00

Private Lessons

NWLC

SSLC

32

SSLC

186217

M,Tu,W,Th,F

Jul 6-Jul 10

9-9:30a.m.

$90.00

186211

M,Tu,W,Th,F

Jul 6-Jul 10

9-9:30a.m.

$90.00

186207

M,Tu,W,Th,F

Jul 6-Jul 10

9:35-10:05a.m.

$90.00

186213

M,Tu,W,Th,F

Jul 6-Jul 10

10:10-10:40a.m.

186215

M,Tu,W,Th,F

Jul 6-Jul 10

11:35a.m.-12:05p.m.

186218

M,Tu,W,Th,F

Jul 13-Jul 17

186212

M,Tu,W,Th,F

Jul 13-Jul 17

186208

M,Tu,W,Th,F

186214

M,Tu,W,Th,F

186216

186769

M,Tu,W,Th,F

Aug 24-Aug 28

10:10-10:40a.m.

$90.00

186287

Tu,W,Th,F

Jun 9-Jun 12

7:10-7:40p.m.

$72.00

$90.00

186288

M,Tu,W,Th,F

Jun 15-Jun 19

7:10-7:40p.m.

$90.00

$90.00

186300

M,Tu,W,Th,F

Jun 22-Jun 26

7:10-7:40p.m.

$90.00

9-9:30a.m.

$90.00

186301

M,Tu,Th,F

Jun 29-Jul 3

7:10-7:40p.m.

$72.00

9-9:30a.m.

$90.00

186307

M,Tu,W,Th,F

Jul 6-Jul 10

10:50-11:20a.m.

$90.00

Jul 13-Jul 17

9:35-10:05a.m.

$90.00

186309

M,Tu,W,Th,F

Jul 6-Jul 10

4:15-4:45p.m.

$90.00

Jul 13-Jul 17

10:10-10:40a.m.

$90.00

186311

M,Tu,W,Th,F

Jul 6-Jul 10

4:50-5:20p.m.

$90.00

M,Tu,W,Th,F

Jul 13-Jul 17

11:35a.m.-12:05p.m.

$90.00

186313

M,Tu,W,Th,F

Jul 6-Jul 10

6:30-7p.m.

$90.00

186359

M,Tu,W,Th,F

Jul 20-Jul 24

9-9:30a.m.

$90.00

186308

M,Tu,W,Th,F

Jul 13-Jul 17

10:50-11:20a.m.

$90.00

186357

M,Tu,W,Th,F

Jul 20-Jul 24

9:45-10:15a.m.

$90.00

186310

M,Tu,W,Th,F

Jul 13-Jul 17

4:15-4:45p.m.

$90.00

186361

M,Tu,W,Th,F

Jul 20-Jul 24

10:55-11:25a.m.

$90.00

186312

M,Tu,W,Th,F

Jul 13-Jul 17

4:50-5:20p.m.

$90.00

186367

M,Tu,W,Th,F

Jul 20-Jul 24

5:05-5:35p.m.

$90.00

186314

M,Tu,W,Th,F

Jul 13-Jul 17

6:30-7p.m.

$90.00

186360

M,Tu,W,Th,F

Jul 27-Jul 31

9-9:30a.m.

$90.00

186358

M,Tu,W,Th,F

Jul 27-Jul 31

9:45-10:15a.m.

$90.00

186362

M,Tu,W,Th,F

Jul 27-Jul 31

10:55-11:25a.m.

$90.00

186368

M,Tu,W,Th,F

Jul 27-Jul 31

5:05-5:35p.m.

$90.00

186402

Tu,W,Th,F

Aug 4-Aug 7

9-9:30a.m.

$72.00

186404

Tu,W,Th,F

Aug 4-Aug 7

11:35a.m.-12:05p.m.

$72.00

186406

Tu,W,Th,F

Aug 4-Aug 7

5:15-5:45p.m.

$72.00

186403

M,Tu,W,Th,F

Aug 10-Aug 14

9-9:30a.m.

$90.00

186405

M,Tu,W,Th,F

Aug 10-Aug 14

11:35a.m.-12:05p.m.

$90.00

186407

M,Tu,W,Th,F

Aug 10-Aug 14

5:15-5:45p.m.

$90.00

186448

M,Tu,W,Th,F

Aug 17-Aug 21

9-9:30a.m.

$90.00

186473

M,Tu,W,Th,F

Aug 17-Aug 21

10:15-10:45a.m.

$90.00

186475

M,Tu,W,Th,F

Aug 17-Aug 21

11:35a.m.-12:05p.m.

$90.00

186449

M,Tu,W,Th,F

Aug 24-Aug 28

9-9:30a.m.

$90.00

186474

M,Tu,W,Th,F

Aug 24-Aug 28

10:15-10:45a.m.

$90.00

186476

M,Tu,W,Th,F

Aug 24-Aug 28

11:35a.m.-12:05p.m.

$90.00

186245

Tu,W,Th,F

Jun 9-Jun 12

4:35-5:05p.m.

$72.00

186246

M,Tu,W,Th,F

Jun 15-Jun 19

4:35-5:05p.m.

$90.00

186509

M,Tu,W,Th,F

Jul 6-Jul 10

10:30-11a.m.

$90.00

186507

M,Tu,W,Th,F

Jul 6-Jul 10

11:50a.m.-12:20p.m.

$90.00

186510

M,Tu,W,Th,F

Jul 13-Jul 17

10:30-11a.m.

$90.00

186508

M,Tu,W,Th,F

Jul 13-Jul 17

11:50a.m.-12:20p.m.

$90.00

186581

M,Tu,W,Th,F

Jul 20-Jul 24

10:30-11a.m.

$90.00

186579

M,Tu,W,Th,F

Jul 20-Jul 24

11:50a.m.-12:20p.m.

$90.00

186582

M,Tu,W,Th,F

Jul 27-Jul 31

10:30-11a.m.

$90.00

186580

M,Tu,W,Th,F

Jul 27-Jul 31

11:50-12:20p.m.

$90.00

306-777-PLAY (7529)

LAC

Adult Aqua Adults 1/2

14 years and up

This class develops or increases the swimmers’ comfort level in the water through basic flotation, movement and breathing skills. Swimmers focus on developing one or more swimming strokes, working toward proficiency and increased endurance.

SSLC

186506

M,Tu,W,Th,F

Jul 6-Jul 17

5:45-6:25p.m.

$59.85

186578

M,Tu,W,Th,F

Jul 20-Jul 31

5:45-6:25p.m.

$59.85

Aquatic Leadership Courses Lifesaving Society Bronze Star 10-20 years Candidates develop problem solving and decision-making skills as individuals and with partners. Candidates learn adult CPR, water smart confidence and the lifesaving skills necessary to be their own personal lifeguard. Recommended Swim Level: Red Cross Swim Kids Level 10 and prior training in Swim Patrol.

NWLC ROP

186447

M,Tu W, Th

Aug 24 & 25 Aug 26 & 27

Lifesaving Society Bronze Medallion

9a.m.-12:15p.m.

12-3:00p.m.

$125.50

13-50 years

This course teaches lifesavers complex water rescue skills.

Lifesavers develop stroke efficiency and endurance in a timed swim.

Candidates also gain certification in CPR-A and AED. Prerequisite: Must be 13 years of age or have completed Lifesaving Society Bronze Star. Recommended Swim Level: Red Cross Swim Kids Level 10.

LAC

186303

M,Tu,W,Th,F

Jul 6-Jul 17

9-11:30a.m.

$119.00

Bronze Medallion/Bronze Cross - Combo

15 years and up

LAC

186275

Fri Sat Sun

Jun 19 & 26 Jun 20 & 27 Jun 21 & 28

Lifesaving Society Bronze Cross

6-9p.m.

10a.m.-6p.m 10a.m.-6p.m.

$188.00

14 years and up

This course is designed for lifesavers who want the challenge of more advanced training, including an introduction to safe supervision in aquatic facilities. Candidates also gain certification in CPR-C and AED. Bronze Cross is required for all Lifesaving Society advanced training programs including National Lifeguard and Instructor certification. Prerequisite: Lifesaving Society Bronze Medallion.

LAC

186302

M,Tu,W,Th,F

Jul 6-Jul 17

Lifesaving Society National Lifeguard

5:30-8p.m.

$124.00

16 years and up

LAC

186304

Sat Sun

Jul 4, 11 & 18 Jul 5, 12 & 19

10a.m.-6:30p.m.

10a.m.-6:30p.m.

$203.00

Red Cross First Aid/CPR/AED 1 2 years and up This course certifies the candidate in Red Cross Standard First Aid, CPR-C and Automated External Defibrillation (AED).

NWLC

186412

Thu,Fri

Aug 6-Aug 7

Red Cross Water Safety Instructor

MOP

9a.m.-6p.m.

$144.00

187108

Fri Sat Sun

Aug 7 & 14 Aug 8 & 15 Aug 9 & 16

4-8p.m.

9a.m.-6p.m.

9a.m.-6p.m.

$173.25

Recertifications Lifesaving Society National 16 years and up Lifeguard Recertification Precertification/Recertification of the Lifesaving Society’s National Lifeguard award.

SSLC

Recognized as the lifeguard standard in Canada, National Lifeguard is designed to help participants develop an understanding of lifeguarding principles, good judgement and a mature and responsible attitude toward the role of the lifeguard. Fee does not include manuals. Prerequisite: Must be 16 years of age and certified in Lifesaving Society Bronze Cross, Standard First Aid with CPR-C and AED or Aquatic Emergency Care with CPR-C and AED.

15 years and up

Red Cross Lifeguard is a professional lifeguard certification course for individuals working at pools. The course prepares deck-ready lifeguards to prevent and respond to lifeguard emergencies, create a safe environment, work in teams, and handle public relations in a professional manner. The candidates are continuously evaluated throughout the course based on standard evaluation criteria and complete a final skills and knowledge assessment. Certification is valid for 2 years. Prerequisite: Must be 15 years of age and completed the Assistant Lifeguard Program, Standard First Aid, CPR-C and AED training.

SWIMMING LESSONS

Get on the fast track. Learn all the skills from Bronze Medallion and Bronze Cross and receive two certifications upon successful completion of this course. Prerequisite: Must be 15 years of age.

Recommended Swim Level: Red Cross Swim Kids Level 10.

Red Cross Lifeguard

186710

Sat

Aug 8

Red Cross First Aid/ CPR/AED Recertification

9a.m.-1p.m.

$58.10

12 years and up

Recertification of the Red Cross Standard First Aid, CPR and AED course.

NWLC

187109

Sat

Jul 4-Jul 4

9a.m.-5:30p.m.

$86.10

SSLC

186715

Fri

Aug 14-Aug 14

9a.m.-5:30p.m.

$86.10

Red Cross Water Safety Instructor Recertification

16 years and up

Recertification of the Red Cross Water Safety Instructor course.

NWLC

186396

Sat

Jul 25-Jul 25

8a.m.-12p.m.

$76.00

SSLC

186826

Sat

Aug 22-Aug 22

9a.m.-1p.m.

$76.00

15 years and up

This course prepares the candidate to instruct the Red Cross Water Safety Swim Programs. Prerequisite: Must be 15 years of age and an Assistant Water Safety Instructor.

NWLC

187068

M,Tu,W,Th,F

Aug 17-Aug 21

8a.m.-3p.m.

$165.00

Regina.ca

33

Registered Preschool Programs Registered Preschool Programs ADULT PROGRAMS

Legend

Parent & Tot Football

FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre

Bond with your child over football. Parents and players will learn various football skills, basic movement skills and have fun doing activities together!

FINE ARTS

FH

Craft Circus

3-5 years

Children enjoy a wide variety of arts and crafts including music and motion, stories and some good messy fun.

NBAC

Jun 3-Jul 15

6:30-7:30p.m.

$39.00

186667

M,Tu,W,Th,F

Aug 24-Aug 28

9:30-10:30a.m.

$32.50

Parent & Tot Soccer

3-4 years

Parents and tots enjoy learning soccer skills together. In a non game based environment this program will teach the basic skills of soccer and incorporate fun games into each and every class.

M,Tu,W,Th,F

Jul 6-Jul 10

9-10:30a.m.

$85.00

M,Tu,W,Th,F

Jul 6-Jul 10

1-2:30p.m.

$85.00

186659

Mon

Jun 1-Jul 13

6:30-7:30p.m.

$39.00

186965

M,Tu,W,Th,F

Jul 13-Jul 17

9-10:30a.m.

$85.00

186658

M,Tu,W,Th,F

Jul 27-Jul 31

9:30-10:30a.m.

$32.50

186966

M,Tu,W,Th,F

Jul 13-Jul 17

1-2:30p.m.

$85.00

186661

M,Tu,W,Th,F

Aug 24-Aug 28

10:30-11:30a.m.

$32.50

186967

M,Tu,W,Th,F

Aug 17-Aug 21

9-10:30a.m.

$85.00

186968

M,Tu,W,Th,F

Aug 17-Aug 21

1-2:30p.m.

$85.00

3-4 years

186657

Mon

Jun 1-Jul 13

5:30-6:30p.m.

$39.00

186660

M,Tu,W,Th,F

Jul 13-Jul 17

9:30-10:30a.m.

$32.50

Parent & Tot Floor Hockey

3-4 years

Parents and tots enjoy learning floor hockey skills together. In a non game based environment this program will teach the basic skills of floor hockey and incorporate fun developmental games and activities into each and every class.

186675

FH

Parent & Tot Sports Jam

3-4 years

All sorts of sports and activities for you and your tot! In a non gamebased environment players and parents will play a different activity or sport every class.

Join your child and discover the joy of basketball! This program is a non game based environment where players and parents will learn basketball skills, basic movement skills and have fun doing activities.

34

Wed

186963

Parent & Tot Basketball

FH

186666

186964

SPORTS

FH

3-4 years

M,Tu,W,Th,F

Jul 27-Jul 31

306-777-PLAY (7529)

10:30-11:30a.m.

$32.50

FH

186664

Wed

Jun 3-Jul 15

5:30-6:30p.m.

$39.00

186665

M,Tu,W,Th,F

Aug 17-Aug 21

9:30-10:30a.m.

$32.50

PlayEscapes is a FREE summer drop-in program offered by the City of Regina for children entering Kindergarten (must be 5 years old by December 31, 2014) through Grade 7. The program will run Monday to Friday, July 6 to August 14, 2015 (no program on August 3).

The program offers leader-facilitated play opportunities that promote physical activity, and develop creativity, imagination, life skills and positive self-image.

PlayEscapes welcomes children and youth of all abilities. Participants who may need assistance during the program are required to bring an attendant.

Please note that supervision will not be provided for participants during lunch time. Regina Education and Action on Child Hunger (REACH) offers lunch at some of the locations in partnership with the City of Regina. For more information regarding the REACH program, call 306-347-3224.

Locations are subject to change due to program space and other circumstances.

Please call 306-777-7032 to confirm.

For more information about PlayEscapes, visit Regina.ca.

2015 PlayEscapes Locations: Full Time Locations – 9:30 a.m. to 12 p.m. and 1:30 to 4:30 p.m.

• • • • • • • • •

Albert-Scott Neighbourhood Centre Argyle Park Community Centre Core Ritchie Neighbourhood Centre Eastview Community Centre Glencairn Neighbourhood Recreation Centre Imperial Community School Rosemont Community School South Leisure Centre W.F. Ready School

Morning Locations – 9:30 a.m. to 12 p.m.

• •

M.J. Coldwell School Ruth M. Buck School

Afternoon Locations – 1:30 to 4:30 p.m.

• •

Gladys MacDonald School W.H. Ford School

Registered Child AND YOUTH Programs ADULT PROGRAMS

Registered Child AND YOUTH Programs

Legend

Art Sampler

CNC - Cathedral Neighbourhood Centre FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre

Pencil, charcoal, watercolour, tempera, stamping and stenciling, sculpture, collage...Come and try them all out in our fun-filled and lighthearted class! This is the perfect class to discover new techniques and kindle a passion for art.

NBAC

Fine Arts 3D Maze Madness 2

10-14 years

6-10 years

186977

M,Tu,W,Th,F

Jul 6-Jul 10

9-11a.m.

$100.00

186978

M,Tu,W,Th,F

Jul 6-Jul 10

11:30a.m.-1:30p.m.

$100.00

186979

Tu,W,Th,F

Aug 4-Aug 7

10:30a.m.-12:30p.m.

$92.00

This class continues the exploration of new themes in the creation of 3D mazes and labyrinths. A variety of books, movie series and video games will be the inspiration for the projects. There is no prerequisite and all skills levels are welcome.

NBAC

186991

M,Tu,W,Th,F

Jul 20-Jul 24

1-2:30p.m.

$85.00

Aliens, Ghosts, Monsters, 10-16 years NEW and Robots This class will allow students to create and hatch their own creatures.

Participants can use pencil, pastels or paint to create their creatures, and paper maché or other sculptural materials are used to hatch them into 3D models. No experience is required.

NBAC

186993

M,Tu,W,Th,F

Jul 27-Jul 31

Anatomy Drawing

10-11:30a.m.

$85.00

NEW 12-16 years

Understanding the basic skeletal and muscular system of your subject is a key tool for drawing figures for comic book characters and animated characters. Basic anatomical knowledge gives you a map of your figure so that you can draw those tricky poses. If you want to improve your figure drawing skills, this class is for you.

Previous drawing experience is recommended.

NBAC

187009

M,Tu,W,Th,F

Aug 10-Aug 14

1-3p.m.

$94.50

Art Therapy for Kids

NBAC

36

306-777-PLAY (7529)

6-11 years

Art therapy is a way to aid in a child’s self-expression, selfexploration, and self-revelation: how they see the world around them and how they feel and think about the world within. Through encounters with external materials and internal image themes, children may render much more than a painting or a drawing.

187013

Tue,Thu

Jul 7-Jul 30

7-8:30p.m.

$115.00

Collage Corner

LOW COST

7-12 years

NBAC

186969

M,Tu,W,Th,F

Jul 27-Jul 31

1-3p.m.

$61.00

186970

M,Tu,W,Th,F

Aug 17-Aug 21

1-3p.m.

$61.00

Drawing 1 for Children

6-9 years

A great starting point for the budding artist! This class introduces the participant to basic drawing skills and the use of various drawing media. Learn how to make your drawings look alive!

NBAC

186981

M,Tu,W,Th,F

Aug 24-Aug 28

Drawing with Charcoal and Chalk Pastel

10:30a.m.-12p.m.

$75.00

11-15 years

NEW

This class will teach you how to apply, control, blend and layer charcoal and chalk pastels to create stunning, dramatic and intense drawings.

NBAC

186983

M,Tu,W,Th,F

Jul 6-Jul 10

2-3:30p.m.

Famous Art!

$80.00

7-11 years

Famous artists and their art will be the inspiration to re-imagine and re-create your own masterpieces! Along the way you will discover many fun materials and techniques in this multimedia class.

NBAC

186980

M,Tu,W,Th,F

Aug 24-Aug 28

9-10:30a.m.

Game Design

$80.00

9-14 years

Make your own card games, board games, and role-playing games.

We’ll play-test our own storytelling and fantasy adventure games together, then make changes to take home a finished, playable game!

NBAC

186976

M,Tu,W,Th,F

Jul 27-Jul 31

1-4p.m.

NEW

Illustration

$110.00

12-16 years

Illustrations are used in advertisements, children’s books, and comic books to express a narrative or idea through an image. This class offers fun step-by-step assignments that guide you through your own adventures! Explore a range of subject matter, mediums, and styles, while learning traditional drawing and rendering techniques.

We will also try lots of fun and explorative exercises to unblock your creativity. Drawing experience recommended.

NBAC

187010

M,Tu,W,Th,F

Jul 27-Jul 31

Jewellery for Young Teens

1-3p.m.

$94.50

10-14 years

Come and learn how to make fun and funky jewellery using hemp, beads, wire, copper and brass. A materials fee is included in the cost of registration.

NBAC

186950

M,Tu,W,Th,F

Jul 13-Jul 17

10a.m.-12p.m.

Manga 1

$110.00

9-14 years

This class starts manga comics artists off with the basics. Explore line drawing with pencil or pen and learn the basics of drawing figures, faces, and perspective. Then turn your sketches into inked drawings, and finally into a finished comic book page.

NBAC

186975

M,Tu,W,Th,F

Jul 20-Jul 24

1-3p.m.

Music and Cartoons

NEW

6-10 years

Do you love animated musicals like Frozen or Rio, or are you more interested in the classics such as The Little Mermaid or An American Tail? Perhaps you love something a little different like A Nightmare before Christmas? This class will use a variety of animated movies from the past and present for inspiration to spark daily art creations.

NBAC

186995

M,Tu,W,Th,F

Aug 10-Aug 14

Painting Abstract Organic Forms

9:30-11a.m.

$80.00

10-15 years

NEW

Students will explore how to abstract organic or plant forms using different types of colour, line, texture and gel gloss medium.

Discover the beauty of colour blending though painting with different styles of lines and brushes. Learn how gel gloss medium blends and ads texture to acrylic paint.

NBAC

187004

M,Tu,W,Th,F

Aug 17-Aug 21

Painting in Photoshop

10a.m.-12p.m.

NEW

$95.00

12-16 years

More and more frequently, professional artists are using digital media for sketching, concept art, character design and much more.

In this class, participants will learn traditional painting techniques in a digital format, and explore portraiture, landscapes and still life as well as free choice of subject matter and fun creative exercises.

Previous experience in drawing or painting is recommended.

NBAC

187011

Tu,W,Th,F

Aug 4-Aug 7

1-3p.m.

$86.10

Photography for Kids

9-12 years

Want to be a better photographer or just express yourself in a different way? This photography class is a great opportunity to explore the world of digital photography and expand your creativity.

NBAC

186973

M,Tu,W,Th,F

Aug 17-Aug 21

10a.m.-12p.m.

Photographic Explorations for Teens

$90.00

13-18 years

Registered Child AND YOUTH Programs

Let your imagination run wild! Spend time with other kids and create some wacky collage art. This class is a great opportunity to make art using recycled materials like newspapers, magazines, fabric or whatever you find interesting. Materials will be supplied, but you are also welcome to bring some of your own.

Come and explore the possibilities of photography. From pinhole to 35mm cameras and darkroom to digital images, this class covers it all.

NBAC

186971

M,Tu,W,Th,F

Jul 13-Jul 17

1-3:30p.m.

$110.00

186972

M,Tu,W,Th,F

Aug 17-Aug 21

1-3:30p.m.

$110.00

Printmaking for Teens

NEW

12-16 years

In this class you will create multiple unique prints using fun printmaking processes such as monoprinting, block printing and other simple relief print methods. Both water- based printmaking inks and acrylic paints will be used to create prints. All materials will be supplied.

NBAC

186984

Tu,W,Th,F

Aug 4-Aug 7

Sponge Bob’s Garden

1-3p.m.

NEW

$101.10

7-12 years

Come explore your imagination by making unique artworks inspired by the worlds and characters of Sponge Bob Square Pants and other animated shows. Through the fusion of landscapes and seascapes, children will be able to experiment with a variety of creative scenarios and try out a range of materials.

NBAC

186992

Tu,W,Th,F

Aug 4-Aug 7

2-3:30p.m.

$64.00

$90.00

Regina.ca

37

Woodworks

12-16 years

Registered Child AND YOUTH Programs ADULT PROGRAMS

Learn wood shop safety and how to use hand tools as well as some of the power equipment to work on wood projects that fit your interests and ability.

NBAC

187070

M,Tu,W,Th,F

Aug 24-Aug 28

1-3p.m.

World of Wax Crayon

$115.00

6-10 years

Wax crayons are found in many children’s art supplies, but over time crayons are often seen as being juvenile, disposable, or just boring. This class will push the boundaries and limits of the wax crayon - come explore a variety of new ways to create exciting and original works of art.

NBAC

186988

M,Tu,W,Th,F

Jul 20-Jul 24

9-10:30a.m.

$80.00

Hip Hop - Intermediate

FH

Your City, Your World

Do you want to explore an around the world adventure through art, and meet new friends? Come and share your culture and your city through stories, and enjoy creating unique art. On the last class we will host a World Trip Gallery for parents to enjoy.

NBAC

186997

M,Tu,W,Th,F

Aug 10-Aug 14

1-3p.m.

$55.00

Sat

Jul 11-Aug 1

11:30a.m.-12:30p.m.

$26.00

11 years and up

This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations.

186949

Thu

Jul 9-Aug 20

Yoga - Kids

6:30-7:30p.m.

$47.78

8-12 years

Yoga for kids is a fun program that incorporates movement with breath. Each class is infused with ‘life lessons’ and insightful poses that promote a healthy mind and body. Yoga quiets the mind, strengthens the body, and soothes the nervous system, enhancing children’s capacity to learn and grow.

FH

Family Programs Yoga - Family

186831

Hoop it Up!

FH

LOW COST 10-14 years

10-14 years

Learn some new choreography in this hip hop program. It’s a great way to have fun and get a work out, too! This class is for students with dance experience.

186961

M,Tu,W,Th,F

Jul 20-Jul 24

1-1:45p.m.

$32.50

186962

M,Tu,W,Th,F

Aug 10-Aug 14

1-1:45p.m.

$32.50

5 years and up

Enjoy the benefits of yoga as a family in this relaxed, gentle yoga class. For adults and children ages 5 and up.

FH

186953

Sat

Jul 11-Aug 15

9-10a.m.

$34.13

Fitness Health & Wellness Beginners Jazz

6-10 years

Kids will have fun while being introduced to the most popular dance style: Jazz!

FH

186832

Sun

Aug 9-Aug 30

Butts & Guts Teen

11:30a.m.-12:30p.m.

$26.00

13-19 years

This challenging class designed specifically for teenagers and young adults will challenge your core and workout your butt! The goal is to target your core and lower body through a combination of exercises using equipment and your own body weight. This class will work on shaping and toning your abs, butt, hips and thighs.

SSLC

186987

Mon

Jun 15-Aug 24

Hip Hop - Beginner

6:40-7:40p.m.

$57.75

8-14 years

Get introduced to a new way of moving and learn various choreography in this hip hop program. It’s a great way to have fun and get a work out, too! This class is for students with minimal dance experience.

FH

38

Sports Art/Sport Camp

8-12 years

Children will spend the morning at the Neil Balkwill Civic Arts Centre creating works of art with drawing, painting, paper maché, sculpting, printmaking and many more exciting techniques. After lunch instructors lead the children in a walk to the Sportplex for an afternoon full of outdoor and indoor activities. Activities include soccer, badminton, tennis, volleyball, cooperative games and swimming. We will be swimming 2 - 3 times during the week depending on the weather and facility availability. Drop-off after 7:45 a.m. at the Neil Balkwill Centre and pick up by 5:30 p.m. at the Fieldhouse. Children must bring their own lunches.

186828

Sat

Jul 11-Aug 1

10:15-11:15a.m.

$26.00

NBAC/

186683

M,Tu,W,Th,F

Jul 6-Jul 10

8:30a.m.-5p.m.

$219.00

186829

Sun

Aug 9-Aug 30

10:15-11:15a.m.

$26.00

FH

186684

M,Tu,W,Th,F

Jul 13-Jul 17

8:30a.m.-5p.m.

$219.00

306-777-PLAY (7529)

186685

M,Tu,W,Th,F

Jul 20-Jul 24

8:30a.m.-5p.m.

$219.00

186686

M,Tu,W,Th,F

Jul 27-Jul 31

8:30a.m.-5p.m.

$219.00

186687

Tu,W,Th,F

Aug 4-Aug 7

8:30a.m.-5p.m.

$175.00

186688

M,Tu,W,Th,F

Aug 10-Aug 14

8:30a.m.-5p.m.

$219.00

Badminton - Kids

5-7 years

FH

186700

M,Tu,W,Th,F

Jul 20-Jul 24

5:30-6:30p.m.

$32.50

186702

M,Tu,W,Th,F

Aug 10-Aug 14

9:30-10:30a.m.

$32.50

186701

M,Tu,W,Th,F

Aug 17-Aug 21

6:30-7:30p.m.

$32.50

Badminton - Junior

11-14 years

This class will teach footwork, underhand and overhand strokes, serving and scoring.

FH

186703

M,Tu,W,Th,F

Jul 20-Jul 24

6:30-7:30p.m.

$32.50

186704

M,Tu,W,Th,F

Aug 17-Aug 21

5:30-6:30p.m.

$32.50

Badminton Games - Junior

11-14 years

186708

M,Tu,W,Th,F

Aug 10-Aug 14

10:30a.m.-12p.m.

Basketball - Kids

$48.75

5-7 years

Teaches basic skills and rules. Drills, teamwork and scrimmages will be included.

FH

FH

186682

M,Tu,W,Th,F

Aug 17-Aug 21

2-3p.m.

$32.50

Go Girl Sports Jam Girls only! Participate in a variety of non competitive sports and activities for fun and fitness. This program will focus on a different activity or sport every every day such as soccer, badminton, and track and field. Taught by a female instructor.

5-7 years FH

186677

M,Tu,W,Th,F

Jul 27-Jul 31

1-2p.m.

$32.50

M,Tu,W,Th,F

Jul 27-Jul 31

3-4:30p.m.

$48.75

8-12 years FH

186676

8-12 years

Girls only! Sharpen your basketball skills in this girls only basketball program. This program is taught by a female instructor and focuses on teaching basic skills and rules of the game of basketball.

This is a non competitive based class with drills, teamwork and scrimmages included.

FH

187071

M,Tu,W,Th,F

Aug 17-Aug 21

3-4:30p.m.

$48.75

186668

M,Tu,W,Th,F

Jul 13-Jul 17

10:30-11:30a.m.

$32.50

Soccer

186669

M,Tu,W,Th,F

Aug 17-Aug 21

1-2p.m.

$32.50

Teaches basic skills and rules. Drills, teamwork and scrimmages will be included. Wear shorts and soccer shin pads.

Basketball Fundamental Development

8-10 years

186691

Mon,Wed

Jul 6-Jul 22

5-7 years FH

This program will continue building on basketball fundamentals.

These include passing, shooting, defence, dribbling and game strategy while emphasizing the importance of teamwork. This course is a great way to increase skill level through enjoyable basketball drills!

FH

5-7 years

This program is for kids to develop football skills, such as passing, catching, and kicking, along with defensive skills.

Go Girls Basketball

Instructional co-ed classes to improve skills and strategies by playing full games with various partners.

FH

Football for Kids

7-8:30p.m.

Basketball Skill Development

186678

M,Tu,W,Th,F

Jul 27-Jul 31

2-3p.m.

$32.50

186679

M,Tu,W,Th,F

Aug 24-Aug 28

1-2p.m.

$32.50

M,Tu,W,Th,F

Aug 24-Aug 28

3-4:30p.m.

$48.75

8-12 years FH

186680

Registered Child AND YOUTH Programs

This class will teach footwork, underhand and overhand strokes, serving and scoring.

$58.50

11-14 years

This program focuses on expanding upon skill sets and fundamentals learned through past basketball experiences. This will include a variety of drills designed to improve passing, shooting, ball handling, and defence while demonstrating how these skill set apply to game scenarios.

FH

186689

Mon,Wed

Jun 1-Jun 17

7-8:30p.m.

$58.50

186690

Mon,Wed

Aug 10-Aug 26

7-8:30p.m.

$58.50

Floor Hockey Kids

5-7 years

This program is for kids who are interested in learning and developing floor hockey skills while playing a variety of fun games.

FH

186673

M,Tu,W,Th,F

Jul 13-Jul 17

2-3p.m.

$32.50

186674

M,Tu,W,Th,F

Aug 24-Aug 28

2-3p.m.

$32.50

Sports Camp

5-7 years

This program will focus on a different activity or sport each day such as soccer, badminton, volleyball, track & field, and cooperative games. Instruction will go beyond fundamentals of each activity into skill development.

FH

186692

M,Tu,W,Th,F

Jul 6-Jul 10

8a.m.-12p.m.

$130.00

186693

Tu,W,Th,F

Aug 4-Aug 7

8a.m.-12p.m.

$104.00

Regina.ca

39

Tennis - Junior - Level 1

Registered Child AND YOUTH Programs ADULT PROGRAMS

FH

186694

M,Tu,W,Th,F

Jul 6-Jul 10

4:30-5:30p.m.

$32.50

186695

M,Tu,W,Th,F

Aug 10-Aug 14

4:30-5:30p.m.

$32.50

Track & Field Learn the introductory skills and proper techniques required for sprinting, running, relay, high jump and long jump events.

7-10 years FH

186837

M,Tu,W,Th,F

Aug 24-Aug 28

9:30-10:30a.m.

$32.50

M,Tu,W,Th,F

Aug 24-Aug 28

10:30a.m.-12p.m.

$48.75

11-15 years

Sports Jam

5-7 years

Participate in a variety of non competitive sports and activities for fun and fitness. This program will focus on a different activity or sport each day such as soccer, badminton, track & field, and cooperative games.

5-7 years FH

186670

M,Tu,W,Th,F

Jul 13-Jul 17

1-2p.m.

$32.50

186672

M,Tu,W,Th,F

Aug 17-Aug 21

10:30-11:30a.m.

$32.50

M,Tu,W,Th,F

Jul 13-Jul 17

3-4:30p.m.

$48.75

8-12 years FH

186671

Tennis - Kids Scaled down mini nets, small racquets and foam balls on a 1/2 court lets the kids serve, rally and score allowing for quick success. This new, modified equipment and game-based approach to teaching tennis makes this program fun and easy.

5-6 years FH

186697

Tu,W,Th,F

Aug 4-Aug 7

1-2p.m.

$26.00

Tu,W,Th,F

Aug 4-Aug 7

2-3p.m.

$26.00

FH

186698

FH

306-777-PLAY (7529)

186838

Volleyball Skills

10-14 years

Learn to play volleyball or develop your skills for the upcoming season by participating in a co-ed volleyball program that teaches bumping, setting and serving skills.

FH

186833

M,Tu,W,Th,F

Aug 17-Aug 21

5-6p.m.

$32.50

186836

M,Tu,W,Th,F

Aug 24-Aug 28

5-6p.m.

$32.50

Youth & Cultural Diversity Lifeskills For Newcomer Youth

FREE

12-17 years

Come and learn lifeskills such as shopping, nutrition, summer sun safety, home safety, fire safety and water safety. Participants will also get to enjoy some physical activity time outside or in the gym. All activities will be supervised. This is a free program, but participants must register by calling 306-777-PLAY (7529).

CNC

7-9 years

40

10-12 years

Low compression balls and a smaller court are used to give players more time and control to learn the necessary technique and skill needed to advance their game to full court tennis.

187069

Mon,Tue,Wed

Jul 13-Jul 29

9:30-11:30a.m.

FREE

2015 Henry Baker ScHolarSHipS Are you a bright and talented student?

Are you civic minded and like to give back to your community? Could you use some extra cash for tuition?

Of course you could!

The City of Regina can help you. We offer eight Henry Baker Scholarships to students enrolled at: • First Nations University of Canada, Regina Campus • Saskatchewan Polytechnic, Regina Campus • University of Regina including Campion College and Luther College

To learn more, visit Regina.ca/henrybaker Application deadline: Noon, June 1, 2015

Join our Team!

Get Certified and Apply Today For more information on becoming a City of Regina Lifeguard or Instructor, please call 306-777-7401

TUESDAY

FREE!

City Square Plaza Schedule of Classes All of our programming is FREE of charge to the public. Unless otherwise indicated, programs are open to all age groups! Come out and try a lesson! Call 306-359-7541 for more information.

Exploration Days Join us for fun and discovery with a different partner each week! Exploration Days available for children aged 3-12.

Pre-registration required, contact Jamie Mason at Regina Downtown for more information.

Jun 2 - Aug 25

9:30 -10:30 a.m.

Victoria Park

Stack-Lining Join us for slack-lining in the park! Slack-lining is similar to slack rope and tightrope walking as the line is held under tension.

Jun 2 - Aug 25

12:00 -2:00 p.m.

Victoria Park

Words in the Park with Saskatchewan Writers Guild

Jul 8 - Aug 26

12:00 -1:00 p.m.

Victoria Park

Sunshine & Salutation with Yoga Mala Drop-in noon hour yoga: Wednesdays June to August and Saturdays July to August! Make sure to bring your own yoga mat and register at www.yogamala.com, or download their app.

Jun- Aug

12:00 -1:00 p.m.

Victoria Park

Sepak Takraw with Sepak Takraw Saskatchewan Come down and try a new sport! Sepaktakraw, or kick volleyball, is a sport using a rattan ball and only allowing players to use their feet, knee, chest and head to touch the ball. Game instruction, equipment and water provided.

Jun 3 - Aug 26

6:30 - 8:30 p.m.

Victoria Park

Cinema Under the Stars Bring your blankets, chairs, pajamas and pillows, and we’ll provide the family-friendly movies. Join us at 8:00 p.m. for pre-show entertainment featuring children’s music, crafts, kids activities, and more! The featured film will screen at dusk.

Jul - Aug

Sunset

Victoria Park

Concert Series

Jun - Aug

To be determined

F.W. Hill Mall

Yoga Party with Bodi Tree Yoga Join us for drop-in yoga after work. DJ’s, dancing and Yoga! Make sure you bring our own yoga mat.

Jun 4 - Sept 24

5:00 - 6:00 p.m.

Victoria Park

Salsa on the Plaza with Regina Salseros Dance Class Lessons: 7:00 - 8:00 p.m. Free Dance: 8:00 - 11:00 p.m.

Jun 4 - Sept 24

7:00 - 11:00 p.m.

City Square Plaza

Jul 3 - Aug 28

12:00 - 1:30 p.m.

Victoria Park

Jun 6 - Sept 30

10:30 a.m. 12:30 p.m.

Victoria Park

Jun - Aug

10:00 -11:00 a.m.

Victoria Park

WEDNESDAY

THURSDAY

FRIDAY Art in the Park with the Dunlop Art Gallery Lantern decorating, portraiture, sand art, music making and more! There’s a different art activity every week.

SATURDAY Chess in the Park with Queen City Chess SUNDAY Tai Chi in the Park with Regina Taoist Tai Chi

For more event details please visit www.reginadowntown.ca

42

Registered adult Programs

Landscape Art

FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre NWLC – North West Leisure Centre ROP – Regent Outdoor Pool SSLC – Sandra Schmirler Leisure Centre WOP – Wascana Outdoor Pool

Learn basic principles of landscape painting and drawing. Students will get expert coaching in various techniques to materialize their artistic vision on paper. Students are free to use any medium being it pencil, pastel, watercolour, acrylic, or water mixable oils. This is a great opportunity to learn everything from scratch. All skill levels welcome!

NBAC

Fine Arts - Drawing & Painting Canada: From Sea to Sea

186999

M,Tu,W,Th,F

Aug 17-Aug 21

15 years and up

Drawing and Rendering Studies

NEW

1-4p.m.

$117.60

15 years and up

Studies are essential in order to learn the basic structure and qualities of a variety of materials such as clothing, stone, glass, and plant life. This class will focus on observational work, as well as rendering techniques using graphite and ink. Learn how to improve a realistic drawing through the use of exaggeration and simplification.

We will also explore how to effectively use photographic references.

NBAC

187012

Tue,Wed,Thu

Jul 21-Jul 30

Introduction to Sketching

6:30-9:30p.m.

M,Tu,W,Th,F

Jul 20-Jul 24

Oil Painting 1

This course will take you on a virtual summer trip across Canada from the Yukon to Newfoundland. Students will be introduced to various brush techniques to paint picturesque watercolour landscapes of Canada. Students will paint one complete landscape painting per class from one region of Canada. Past experience in any traditional art media or general drawing skills would be a great asset but not essential.

NBAC

187001

$131.25

15 years and up

15 years and up

1-4p.m.

Registered adult Programs

NEW

Legend

$117.60

15 years and up

Basic oil painting techniques are taught through classic, yet simple still life & landscape subjects. We will use water-mixable oil paints that are a safer alternative to traditional oils, and give identical results. No solvents will be used in this class.

NBAC

187002

M,Tu,W,Th,F

Jul 13-Jul 17

1-4p.m.

$117.60

Painting and Drawing 14 years and up FREE Drop-in Spend Friday mornings painting or drawing in your medium of choice. This is a great opportunity to share enthusiasm, experience and inspiration. Participants must supply their own materials. You don’t need to register, and it’s free!

NBAC

187016

Fri

Jul 3-Aug 28

Painting in the Landscape

9:30-11:30a.m.

FREE

15 years and up

This is an opportunity to learn the joys of painting outdoors. You will learn the skills of seeing and depicting the essence of the landscape through direct painting methods. This class will focus on colour, composition, value and gestural painting techniques that will bring life to your landscapes.

NBAC

186974

M,Tu,W,Th,F

Jul 13-Jul 17

9-11:30a.m.

$105.00

Sketching is the art of creating drawings quickly. Students will learn fundamental techniques, and work from a range of subject matter from still life to the figure. By the end of the program, students will have the skills and confidence to be able to create a sketch in five minutes or less.

NBAC

187003

Tue,Wed,Thu

Jul 7-Jul 16

6:30-9p.m.

$127.60

Regina.ca

43

Registered adult Programs ADULT PROGRAMS

Watercolour Landscapes

NEW

15 years and up

Join a fun filled virtual summer trip around the world with scenic landscapes of America, Europe and Asia. Students will be introduced to various brush techniques to paint picturesque watercolour landscapes. Students will paint one complete landscape painting per class. Past experience in any traditional art media or general drawing skills would be a great asset but not essential.

NBAC

187000

M,Tu,W,Th,F

Aug 10-Aug 14

9a.m.-12p.m.

$117.60

Fine Arts - Jewellery Chasing and Repoussé

16 years and up

This metalworking process involves embossing metal from the front and the back, creating a three-dimensional form from a flat sheet. Repoussé can be thought of as the creation of volume, while chasing includes work done to the front such as planishing, lining, matting, and making crisp edges on forms that were raised from behind. This class will teach the methods used in chasing and repoussé, with plenty of work time for projects. Prerequisite: Jewellery 1 and Jewellery 2.

NBAC

186940

Thu

Jul 2-Aug 27

Enamelling - Introductory NEW Workshop

1-4p.m.

$262.50

16 years and up

Enamelling is the art of fusing glass onto metal to create colourful and imaginative designs. Students will explore different enamelling applications using copper and powdered glass. You will learn how to sift enamels onto metal. Working with transparent and opaque colours, you will experiment with layering, using stencils, and other techniques including sgraffito and basse taille.

NBAC

186958

Sat

Jun 27

Enamelling - Advanced

10a.m.-5p.m.

$99.25

16 years and up

Enamelling is the art of fusing glass onto metal to create colourful and imaginative designs. Students will explore different enamelling applications using copper and silver; and incorporate these new techniques into jewellery objects. Students will supply their own metals. A materials fee will be paid at the time of registration.

Prerequisite: Jewellery 1.

NBAC

186945

Thu

Jul 2-Aug 27

Foldforming

6:30-9:30p.m.

$282.50

16 years and up

In this workshop you will learn how to manipulate metal by taking advantage of its natural characteristics. Foldforming offers a new series of procedures for creating unique three-dimensional forms in metal that are extremely efficient and innovative. Students will be working with 24 gauge copper that will be available for purchase in class. These foldforming techniques can be applied to various other metals such as silver and gold.

NBAC

186951

Sat

Jun 20

Jewellery 1

10a.m.-5p.m.

$89.25

16 years and up

An introduction to jewellery making using basic silversmithing techniques on sterling silver, copper, and brass. Learn how to saw, drill, file, texture and solder metal. In this course you’ll create a pierced pendant, a band ring, and projects of your choice. Come explore the world of the metal arts!

NBAC

44

186939

Tue

Jun 30-Aug 25

306-777-PLAY (7529)

6:30-9:30p.m.

$302.50

Jewellery Project

16 years and up

Work on the jewellery projects of your choice, with the instructor’s assistance and advice as required. Prerequisite: Jewellery 1 and Jewellery 2.

NBAC

186938

Tue

Jun 30-Aug 25

Lampwork Bead Project Class

1-4p.m.

$262.50

16 years and up

This is an excellent class for students who have taken Lampwork Beads 1 and would like extra torch time to practice and fine-tune their designs. With the instructor in attendance for guidance, you will be able to work on your special beads and assemble your creations into jewellery. Prerequisite: Lampwork Beads 1.

NBAC

186959

Wed

Jul 8-Jul 29

6:30-9:30p.m.

$131.25

186960

Wed

Aug 5-Aug 26

6:30-9:30p.m.

$131.25

Fine Arts - Woodworking Wood Carving Drop-in FREE 14 years and up Drop in for some carving and camaraderie with other carvers.

Registration is not necessary for this drop-in program.

NBAC

187015

Wed

Jul 8-Aug 26

9:30-11:30a.m.

BIKE PROGRAM The City of Regina distributes used bicycles to individuals and groups who cannot afford new ones. Please call 306-777-7047 for more information, eligibility requirements or to receive an application.

FREE

Water Running

Classes marked with D are also open to fitness membership pass holders and drop-in participants if space is available. Check at the front desk or call 306-777-PLAY (7529). Refer to page 13 for information on membership and drop-in fees.

ROP SSLC

186956

Tue

Jun 16-Jul 14

11-11:45a.m.

$28.88

186957

Tue

Jul 21-Aug 25

11-11:45a.m.

$34.65

186954

Mon

Jun 15-Jul 13

4-4:45p.m.

$28.88

186955

Mon

Jul 20-Aug 24

4-4:45p.m.

$28.88

For additional membership or drop-in classes, please refer to our Drop-in section starting on page 14 or visit the centre of your choice.

Aqua Tabata Combo

15 years and up

Want to kick your metabolism into high gear? With Tabata, a form of HIIT (high intensity interval training), you can do just that by combining 20 seconds of ‘maximum effort’ with 10 seconds of ‘passive rest’ in four-minute rounds. In Aqua Tabata Combo participants will be challenged to ‘max it out’ vertically in both shallow and deep water. Be prepared to sweat!

SSLC

187008

Wed

Jun 10-Aug 26

8:30-9:15p.m.

$63.53

187007

Mon

Jun 15-Aug 24

8:30-9:15p.m.

$57.75

Aquatic Kickboxing for Fitness

15 years and up

Aquatic kickboxing is a dynamic exercise which is a high energy sport that incorporates various elements of martial arts, boxing and traditional Aquacise. This class boosts endurance, fights fat and provides empowering self defence skills.

SSLC

186911

Tue

Jun 9-Aug 25

8:30-9:15p.m.

$69.30

186936

Thu

Jun 11-Aug 27

8:30-9:15p.m.

$69.30

Triathlon - Swim Training

15 years and up

This is a class specifically designed for triathletes to improve their swim skills and techniques. It is recommended that all participants have completed at least one triathlon and can swim a minimum of 1500m in 60 minutes.

LAC

WOP

Registered adult Programs

FITNESS, HEALTH & WELLNESS AQUATICS

15 years and up

A form of cardiovascular conditioning involving running or jogging in chest deep water. A great workout for all fitness levels. Water running provides more resistance but lower impact on your joints and muscles. Useful for injured athletes, or those rehabbing knees or hips etc. after surgery.

Fitness, Health & Wellness - LAND Beginner Fitness

15 years and up

Whether you are getting back into physical fitness or just beginning, this class will help kick start your workout goals. Build strength, endurance and cardiovascular fitness in a supportive environment.

SSLC

187006

Wed

Jul 8-Aug 26

Boot Camp (Outdoors)

10:30-11:30a.m.

$46.20

15 years and up

A total workout for anyone who wants a competitive challenge. This outdoor class (indoors if weather doesn’t cooperate) includes endurance drills, strength training, cardiovascular and more. Try out our outdoor gym.

186440

Mon

Jun 8-Jun 29

12:10-12:50p.m.

$27.30

186441

Wed

Jun 10-Jun 24

12:10-12:50p.m.

$27.30

186442

Fri

Jun 12-Jun 26

12:10-12:50p.m.

$27.30

186274

Fri

Jul 3-Aug 7

12:10-12:50p.m.

$40.95

186272

Mon

Jul 6-Aug 10

12:10-12:50p.m.

$34.13

Burlesque

186273

Wed

Jul 8-Aug 5

12:10-12:50p.m.

$34.13

Fall in love with your body with this fun, light, sexy burlesque class great for every size, age and fitness level. Learn dance choreography using chairs, the wall and other props. This class is for women only and is taught in a closed room.

SSLC

FH

186986

Thu

Jun 11-Aug 27

5:30-6:30p.m.

$63.53

186982

Mon

Jun 15-Aug 24

5:30-6:30p.m.

$57.75

186948

Thu

18 years and up

Jul 9-Aug 20

5:30-6:30p.m.

$47.78

Regina.ca

45

Butts & Guts

15 years and up

Registered adult Programs ADULT PROGRAMS

Whether you are new to working out or a veteran exerciser, this class will challenge your core and work your butt!

NWLC

186994

Mon

Jul 6-Aug 24

6:15-7p.m.

$40.43

SSLC

186912

Wed

Jun 10-Aug 26

5:30-6:30p.m.

$63.53

Cardio and Sculpt

15 years and up

A high energy total workout for anyone who wants to incorporate cardio with some all over body toning.

SSLC

186913

Wed

Jun 10-Aug 26

HIIT - Tabata

6:40-7:40p.m.

15 years and up

186990

Fri

Jun 12-Aug 28

6-7a.m.

$69.30

186989

Mon

Jun 15-Aug 24

6-7a.m.

$57.75

Hoop it Up!

11 years and up

This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations.

FH

186949

Thu

Jul 9-Aug 20

Kickboxing Fitness

6:30-7:30p.m.

16 years and up

This course is taken after the fitness theory course to become certified to teach group fitness. 100 per cent attendance in this course is required to receive certification. There will be a practical evaluation fee of $47.25 payable to the trainer the day of the exam.

The SPRA Theory course is a prerequisite for this class. Experience taking fitness classes beforehand will benefit the participant. Be prepared to be active during class time.

NWLC

186059

$63.53

High intensity interval training or Tabata provides similar health benefits to that of cardio workouts but with a bit more spice. During this workout you will alternate between periods of short intense anaerobic exercise with less-intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism and improved fat burning.

SSLC

SPRA Group Exercise Course

Fri Sat Sun

Aug 28 Aug 29 Aug 30

Step-Kick-Dance

6-9p.m.

9a.m.-6p.m.

9a.m.-6p.m.

$187.85

15 years and up

Join this energetic full body cardio workout which includes 20 minutes of simple step combinations, 20 minutes of kickboxing going through basic punches and kick techniques and 20 minutes of easy to follow sexy dance moves set to Latin and international beats.

SSLC

186985

Tue

Jun 9-Aug 25

Step & Sculpt

5:30-6:30p.m.

$69.30

15 years and up

A total body workout! This class alternates between cardio intervals and muscular strength and endurance drills utilizing the step.

Continuous movement to great music keeps the heart rate up for a sweat drenched sculpting session.

SSLC

187005

Wed

Jul 8-Aug 26

9:15-10:15a.m.

$46.20

$47.78

15 years and up

This is a great way to knock out routine boredom and blast fat all over with a combination of muscle sculpting kickboxing exercises. A great stress release. Punch and kick out your frustrations of the day, at the same time feel empowered and get full body toning. You will leave the class feeling strong and invigorated.

SSLC

186915

Tue

Jun 9-Aug 25

Spinning Without Fire - Intro to POI

6:40-7:40p.m.

$69.30

15 years and up

This POI class will teach you the spinning of balls using the modern ribbon or sock POI. Come out and learn the basic spin techniques including the butterfly, weaves and turns.

FH

186952

Thu

Jul 9-Aug 20

SPRA Fitness Theory Course

7:30-8:30p.m.

$47.78

16 years and up

The Fitness Theory Course is a prerequisite for Saskatchewan Parks & Recreation Association [SPRA] Fitness Leader Certification, but may also be taken for general interest and knowledge of fitness.

There will be an exam fee of $26.25 payable to the trainer the day of the exam.

NWLC

46

186060

Fri Sat Sun

Aug 14 Aug 15 Aug 16

306-777-PLAY (7529)

6-9p.m.

9a.m.-6p.m.

9a.m.-6p.m.

$254.00

Stretch & Tone

15 years and up

Designed to enhance flexibility, body awareness and alignment, to relax and reduce muscle tension and stress. Use of hand weights for muscle toning.

SSLC

186917

Fri

Jun 12-Aug 28

Total Body Sculpting

11:40a.m.-12:40p.m.

$69.30

15 years and up

This is a class that will sculpt and tone the muscles above and below the belt. Your abs, butt, arms, back and legs will get a great workout with a relaxing stretch to wrap up the class.

NWLC

186998

Wed

Jul 8-Aug 26

6-7p.m.

$46.20

TRX Group Suspension Training

15 years and up

FH

187107

Wed

Jul 8-Aug 26

Urban Boot Camp

6-7a.m.

$55.13

16 years and up

Inspired by Ashtanga Vinyasa yoga. This exhilarating yoga practice will revitalize your whole body, reduce stress and keep you in peak condition. Ideal for anyone who wants a more challenging and vigorous yoga practice.

SSLC

186926

Tue

Jun 9-Aug 25

11:40a.m.-12:40p.m.

$81.90

15 years and up

An athletic cardio training class where intensity is the key. If the 60 minutes of non-stop intensity doesn’t get your heart racing, the adrenaline rush of the unexpected will! Exercises include: crunches, running, lunges, calisthenics, jumping rope, resistance training, pushups and more. A great class for sports conditioning too.

NWLC

186996

Tue

Jul 7-Aug 25

Walking - Endurance and Core

6-7p.m.

$46.20

16 years and up

Learn proper walking technique, core conditioning and goal setting for 5 km, 10 km , half marathons. or just for general fitness. Walk outdoor routes (weather permitting) or on the indoor track.

FH

186907

Mon

Jul 6-Aug 24

Yoga - Flow

5:30-6:30p.m.

$40.43

16 years and up

Invigorating yoga flow increases physical strength through alignment, balance and flexibility. Regular practice will see improvements in balance, focus, flexibility, and strength with a renewed awareness of body alignment. Previous yoga experience is required.

FH

186942

Tue

Jul 7-Aug 18

Yoga - Gentle

6:45-7:45p.m.

$47.78

15 years and up

A gentle yoga class that blends balance, strength and flexibility.

SSLC

FH

186921

Tue

Jun 9-Aug 25

9:15-10:15a.m.

$81.90

186925

Tue

Jun 9-Aug 25

10:30-11:30a.m.

$81.90

186923

Fri

Jun 12-Aug 28

9:15-10:15a.m.

$81.90

186924

Fri

Jun 12-Aug 28

10:30-11:30a.m.

$81.90

186920

Mon

Jun 15-Aug 24

9:15-10:15a.m.

$68.25

186922

Mon

Jun 15-Aug 24

10:30-11:30a.m.

$68.25

186937

Tue

Jun 30-Aug 25

7-8a.m.

$61.43

186943

Wed

Jul 8-Aug 19

10-11a.m.

$47.78

Yoga - Intro

16 years and up

Introductory yoga flow class blending balance, strength and flexibility. You will learn basic yoga postures, breathing and relaxation techniques that will leave you feeling stronger, more flexible, balanced and relaxed.

FH

186932

Tue

Jul 7-Aug 18

5:30-6:30p.m.

Yoga - Fitness Plus Size

SSLC

16 years and up

Inspired by Ashtanga Vinyasa yoga. This exhilarating yoga practice will revitalize your whole body, reduce stress and keep you in peak condition. Ideal for anyone who wants a more challenging and vigorous yoga practice.

SSLC

186926

Tue

Jun 9-Aug 25

11:40a.m.-12:40p.m.

Mon

Jun 15-Aug 24

11:45a.m.-12:30p.m.

$68.25

Yoga - Pre-Natal Discover the physical and mental benefits of prenatal yoga during pregnancy, which yoga poses are safe when you’re pregnant, and how to do yoga safely. We will focus on gentle yoga to keep you well during pregnancy and to prepare your mind and body for birth.

FH

186946

Wed

Jul 8-Aug 12

Zumba Fitness

6:45-7:45p.m.

$40.95

16 years and up

Ditch the workout, and join the party! Zumba classes feature exotic rhythms set to high-energy Latin and international beats.

FH

186944

Wed

Jul 8-Aug 19

5:30-6:30p.m.

$47.78

SPORTS 15 years and up

Basic skills including rules and scoring. Ground strokes, defensive and attacking skills, depth and consistency are emphasized.

FH

Yoga - Power

186927

Tennis - Level 1 $47.78

14 years and up

An introductory class to work on flexibility and core strength.

Looking for an encouraging and non-intimidating program? Put aside your age or fitness level and change your life. This program focuses on feeling good in your own skin through exercise and active living. Concentrate on the positives of working out, get healthier and feel better.

Registered adult Programs

Are you looking for a new workout challenge? Try this small group class using the TRX suspension trainer for strength, flexibility, cardio and core.

Yoga - Power

186696

M,Tu,W,Th,F

Jul 6-Jul 10

Tennis - Level 2

5:30-6:30p.m.

$32.50

15 years and up

Basic strokes, ball placement and doubles strategy are refined.

FH

186699

M,Tu,W,Th,F

Aug 10-Aug 14

5:30-6:30p.m.

$32.50

$81.90

Regina.ca

47

REGENT PAR 3 GOLF COURSE Check out the City of Regina’s family friendly course with 9 holes, where every hole is a Par 3.

This course provides fun for all ages and abilities.

3810 McKinley Avenue 306-777-7369

Hours of operation: May 1 - August 31 7 a.m. - 8 p.m.

September 8 a.m. - 7 p.m.

Tee time bookings are not required in advance; just show up and play!

Registered OLDER adult Programs

Stretch, Balance and Strength

NBAC – Neil Balkwill Civic Arts Centre SSLC – Sandra Schmirler Leisure Centre

This class is specifically designed for the older adult who wants to enhance balance. Toning, stretching, strengthening, flexibility, body awareness and alignment exercises are used to reduce muscle tension and stress. This class includes the progressive use of resistance bands and hand weights for muscle toning.

fine arts - drawing & painting

SSLC

Art Therapy for Seniors NEW The benefits of art therapy for seniors are numerous and help improve overall quality of life. This class promotes self-awareness and self expression, facilitates socialization and communication, improves cognitive skills and provides intellectual stimulation.

Express your creativity using paint, play and pencils. No art skill is required.

NBAC

187014

Tue, Thu

Aug 4-Aug 27

7-8:30p.m.

$135.75

186918

Thu

Jul 2-Aug 27

10:30-11:30a.m.

$51.98

Zumba Gold Zumba for older adults! This exciting class modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements Zumba Fitness is known for: the Latin music like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating atmosphere.

SSLC

186930

Thu

Jun 11-Jul 30

12:15-1:15p.m.

Registered OLDER adult Programs

Legend

$54.60

Fitness, Health & Wellness 20/20/20 This class designed for older adults or those with mobility issues.

This class will give participants 20 minutes of cardio, 20 minutes of strength and 20 minutes of flexibility and stretching all while incorporating chairs for stability.

SSLC

186908

Thu

Jul 2-Aug 27

9:15-10:15a.m.

$51.98

Bellyfit Sage A low impact fitness program designed for the wise, mature woman with special fitness considerations who wants to more at a slower, more intentional pace. Be prepared to sweat, smile and share the wisdom of the sage in a community of women. Class will start with meditation, followed by cardio, core strengthening and stretching using chairs.

SSLC

186947

Thu

Jun 11-Jul 30

1:30-2:30p.m.

$46.20

Regina.ca

49

UPLANDS

EASTVIEW

NORTHEAST

NORTH CENTRAL

ROSEMONT MOUNT ROYAL DIEPPE

MCN AB

Central Zone

AL RITCHIE

HILLSDALE

ARC OL EAS A T

ALBERT PARK

Paul Kempf pdkempf@regina.ca 306-777-7363

South Zone

Zone Board & Community Association Programs

WHITMORE PARK

North & West Zones

50

CENTRE SQUARE

LAKEVIEW

Loreen Anderson landerso@regina.ca 306-777-7322

CATHEDRAL AREA

BO OT HI LL

East & South Zones

DEWDNEY EAST

HERITAGE

PRAIRIE VIEW

CORONATION PARK

ARGYLE PARK ENGLEWOOD

WALSH ACRES LAKERIDGE GARDEN RIDGE

SHERWOOD MCCARTHY

Central Zone Wendy Dumalski wdumalsk@regina.ca 306-777-7362

North Zone

REGENT PARK

For more information on community programs, please contact:

West Zone

NORMANVIEW

To register for community programs listed on the following pages, please contact the Community Association or Zone Board that is offering the program you wish to enroll in directly.

TWIN LAKES

HOW TO REGISTER FOR COMMUNITY PROGRAMS

There are many community programs listed in this guide. These programs offer something for people of all ages, interests and abilities.

The community programs listed in the following pages are offered by Community Associations, Zone Boards and their affiliates. These are not City of Regina programs.

NORMANVIEW WEST

Zone & Community Association Programs ADULTBoard PROGRAMS

Zone Board & Community Association Programs

East Zone

Al Ritchie Community Association

www.alritchie.com

FAMILY Pancake Breakfast

All Ages

Thu

Jul 23

9:30-11:30a.m.

Core Ritchie Neigh Ctr

Free

Roast and Round Up

All Ages

Thu

Aug 6

5:30-8:30p.m.

Core Ritchie Neigh Ctr

Varies

This & That

Under 6

Tue

Ongoing

9:30-11a.m.

Al Ritchie Family Wellness Centre

Free

Stay & Play

Under 6

Tu,W,Th

Ongoing

1-4p.m.

Al Ritchie Family Wellness Centre

Free

Little Artists

Under 6

Wed

Ongoing

9:30-11a.m.

Core Ritchie Neigh Ctr

Free

Splish Splash Outdoor Fun

Under 6

Thu

Ongoing

9:30-11a.m.

Gocki Park

Free

July

To be determined

Cochrane High School

Free

Preschool

CHILDREN Summer Jam

5-12 yrs

Tue

Older Adults Coffee & Swap

50+ yrs

Every 2nd Th Ongoing

10-11:30a.m.

Core Ritchie Neigh Ctr

Free

Clothing Bank

50+ yrs

Tu,W,Th

1-4p.m.

Al Ritchie Family Wellness Centre

Free

Good Food Box Depot

Ongoing Ongoing

Al Ritchie Family Wellness Centre

CATHEDRAL AREA COMMUNITY ASSOCIATION

www.cathedralvillage.org

Contact: 306-569-8755 Registration Date: Please contact the zone or association directly Email: caca@sasktel.net Registration Location: Cathedral Neighbourhood Centre, 2900 13th Ave The Cathedral Area Community Association is dedicated to making the Cathedral Area a vibrant neighbourhood with a hometown feel and a rich sense of community. As part of that, we normally offer a variety of fun courses for all ages and interests, although programs are scaled back over the summer.

TEEN 16+ yrs

Wed

Jun 17-Sep 9 (No Class Jul 1)

8:30-10:30p.m.

Cathedral Neigh Ctr

$85 plus $25 Annual Federation Fee

Fitness: Beginner Yoga

18+ yrs

Tue

Jul 28-Aug 25

5:30-6:45p.m.

Cathedral Neigh Ctr

$35.00

Tai Chi

16+ yrs

Wed

Jun 17-Sep 9 (No Class Jul 1)

8:30-10:30p.m.

Cathedral Neigh Ctr

$85 plus $25 Annual Federation Fee

Tai Chi

Adult

Heritage Community Association www.heritagecommunityassociation.com Contact: 306-757-9952 Email: heritagecommunity@sasktel.net

Zone Board & Community Association Programs

Contact: 306-522-3930, 306-522-3930 Registration Date: Please contact the zone or association directly Email: arca99@sasktel.net

Registration: Please contact the zone or association directly Registration Location: Old No. 1 Firehall, 100-1654 11th Avenue

The Heritage Community Association (HCA) represents the neighbourhood just east of downtown, bounded by Broad Street, Winnipeg Street, College Avenue and to CPR mainline. This includes the Arcola triangle bounded by Winnipeg Street, Arcola Avenue and Victoria Avenue. HCA offers programs for Heritage residents as well as residents of the Central Zone. HCA also manages the Heritage Art Park, a beautiful oasis featuring public art and native and edible plants at the corner of 11th Avenue and Halifax Street.

For more information about participating in our programs, please call, email or visit our website.

Zone Board & Community Association Programs

51

Queen City Eastview Community Association

www.eastviewregina.com

Zone & Community Association Programs ADULTBoard PROGRAMS

Contact: 306-525-4757 Registration Date: Please contact the zone or association directly Email: qceca@hotmail.ca

The Queen City Eastview Community Association includes the area between Winnipeg Street on the West, McDonald Street on the East, the CPR main line on the South, and Ross Avenue on the North. The association board of directors is a small group of hard working volunteers that invite you to learn more about the association and get involved by calling or by email. Please visit our Facebook page (facebook.com/ eastviewregina) for all the most recent details. The Eastview Community Centre is located at 615 6th Avenue.

The Centre staff are on site from 9 a.m. to 5 p.m. every weekday. Come to Eastview Community Centre to get your yearly family membership and find out what is happening at the centre.

To register for programs, a $5.00 Eastview membership is needed. Please read the Eastview Times or call our Centre for other upcoming programs. If you have a talent you want to share, please call and see if we can build a program around you!

Family Family Fun Night

All Ages

Sat

Jun 27/Jul 25/ Aug 29

6-9p.m.

Eastview Comm Ctr

Free

BINGO (Dabber)

All Ages

Mon

Jun 8/Jul 13/ Aug 10

6-9p.m.

Eastview Comm Ctr

Free

REACH Community Store

All Ages

Wed

Jun 3-24

3-4p.m.

Eastview Comm Ctr

Free

Indoor Playtime

Under 5 yrs

Mon,Fri

Jun 1-29

9:30-11a.m.

Eastview Comm Ctr

Free

Children City of Regina PlayEscapes

Grade 1-7

Mon-Fri

Jul 6 - Aug 14

9a.m.-12p.m.

Eastview Comm Ctr

Free

City of Regina PlayEscapes

Grade 1-7

Mon-Fri

Jul 6 - Aug 14

1:30-4:30p.m.

Eastview Comm Ctr

Free

5-18 yrs

Tue/Thu

Jun 2-30

4-6p.m.

Eastview Comm Ctr

Free

18+ yrs

Mon

Jun 1 - 29

6:30-7:30p.m.

Eastview Comm Ctr

$5/session

50+ Dances

50+ yrs

Fri

Jun 26/Jul 31/ Aug 28

4-8p.m.

Eastview Comm Ctr

Free

Forever in Motion

50+ yrs

Wed

Jun 3-24

10-11a.m.

Eastview Comm Ctr

Free

Open Jam Sessions

50+ yrs

Wed

Jun 3-24

6-10p.m.

Eastview Comm Ctr

Free

Senior’s Billiards

50+ yrs

Mon

Jun 1-29

10:15-11:15a.m.

Eastview Comm Ctr

Free

Senior’s Exercise

50+ yrs

Mon

Jun 1-29

9:30-10:15a.m.

Eastview Comm Ctr

Free

TEEN Drop-in Gym & Crafts

Adult Zumba

Older Adults

Coronation Park Community Association Contact: 306-545-4642 Email: corpark@sasktel.net

www.nonprofits.accesscomm.ca/cpcainc Registration Date: Please contact the association directly

Coronation Park is the area from Lewvan Drive to Albert Street and from the CN tracks to the Ring Road. Our Community Association is made up of volunteers dedicated to bringing residents quality programs at affordable prices. New board members and volunteers are welcome!

Please contact us for information on any of our community programs and events, or to purchase your community membership for $5.00.

FAMILY Fun Day and Community Garage Sale

52

All Ages

Sat

Jun 6

10a.m.-3p.m.

Zone Board & Community Association Programs

St. Peter School

Free

North East Community Association

Registration Date: Please contact the association directly

The North East Community Centre (NECC) is located on 200 Block Broad Street, attached to the back of Imperial School (enter between Zion Church and Imperial School). The North East Community Association is a group of area residents who donate their time for the betterment of the North East residents. In partnership with the City of Regina, Saskatchewan Lotteries and others; we offer a variety of programs and events throughout the year. Don’t forget to like us on Facebook and keep up to date on what is happening in your community.

Community membership is required for registration in all programs and is $5.00 per year for a family. If you need more information, would like to rent our facility, volunteer or advertise in our newsletter, please contact us.

Family Park Activities

All Ages

Tu,W,Th

Jun 17-Jul 30

6:30-8:30p.m.

Imperial Park

Free

Children Choral Camp

Grade 4-8

Tue-Fri

Jul 7-10

9a.m.-3:30p.m.

NECC

Free

City of Regina PlayEscapes

5-11 yrs

Mon-Fri

Jul 6-Aug 14

9:30a.m.-12p.m.

Imperial Gym/NECC

Free

City of Regina PlayEscapes

5-11 yrs

Mon-Fri

Jul 6-Aug 14

1:30-4:30p.m.

Imperial Gym/NECC

Free

50+ yrs

Mon-Fri

Ongoing

8:15-8:45a.m.

Northgate Mall

Free

seniors Senior Fitness

West Zone Board

wzb@sasktel.net

Contact: Diana Flaman, 306-791-0226 Email: wzb@sasktel.net

Registration Date: Please contact the zone directly Registration Location: West Zone Board Office

The West Zone Board organization consists of a volunteer executive comprised of elected officers, coordinators and representatives from each of the 10 Community Associations and five Affiliated Groups. The West Zone Board receives funding from the City of Regina to assist with providing programs to the residents and volunteer recruitment and retention. The West Zone Board is the liaison between the City and the groups under its umbrella.

Residents are invited to attend monthly meetings which are held August to May to share information and ideas. Our mission of enhancing the quality of life of the residents through recreation and community service development is accomplished by offering a variety of programs facilitated through partnerships.

Contacts: Regina West Zone (Outdoor) Soccer Association - www.rwzsa.ca, Regina North West Sports Association - www.rnwsa.ca, West Zone Taekwon-Do - nonprofits.accesscomm.ca/wztkd, Regina West Zone Indoor Soccer Association - www.reginaindoorsoccer.ca

Family WZ Taekwon-do: Beginner

All Ages

Mon,Wed

Ongoing

6-7p.m.

TBA

$225/3month session

Intermediate

All Ages

Mon,Wed

Ongoing

7-8p.m.

TBA

$225/3month session

Advance

All Ages

Mon,Wed

Ongoing

8-9p.m.

TBA

$225/3month session

CHILDREN *Hockey School

6-8 yrs

Sat,Sun

Sep 5-27

9:15-10:15a.m.

D Wickenheiser Arena

$140.00

*Hockey School

9-12 yrs

Sat,Sun

Sep 5-27

10:15-11:15a.m.

D Wickenheiser Arena

$140.00

Zone Board & Community Association Programs

Contact: Rhonda, 306-501-2406 or 306-347-8299 Email: rneca@accesscomm.ca

www.rneca.com

*Registration is already open! Call the West Zone Board to register

Zone Board & Community Association Programs

53

ADVERTISERS INDEX Promote your community-based sport, culture and recreation programs and classes with us. Approximately 90,000 copies of the City of Regina Leisure Guide are distributed throughout the city.

ART & MUSEUM

MARTIAL ARTS

Mackenzie Art Gallery......................................Page 63

Saskatchewan Tae Kwon Do Federation International...............................Page 57

ASSOCIATIONS & CLUBS Friends of the Royal Sask ...............................Page 55 Sask Elocution & Debate Assoc. .....................Page 56

MUSIC

DRAMA & DANCE

SPORT & FITNESS

Regina Ballroom Dancing Club .......................Page 56

Lakeshore Tennis Club ....................................Page 56 Triad Trampolines............................................Page 56 Regina Youth Flag Football League ................Page 59 Saskatchewan Volleyball Assoc. .....................Page 57 Regina Boxing Club.........................................Page 62 Royal City Soccer Club....................................Page 62

EDUCATION Canadian Parents for French ..........................Page 57 KUMON Math ..................................................Page 58 Oxford Learning Centre ...................................Page 59 U of R – Centre for Continuing Education .......Page 60

Long & McQuade (SK) Ltd. .............................Page 58

EVENT & EXPERIENCE Saskatchewan Science Centre........................Page 64

To advertise in the next Leisure Guide, call your Leader-Post Advertising Consultant or Project Co-ordinator, Aaron Hackel at 306-781-5492

54

GET UNLIMITED ACCESS TO THE LEADER-POST WHEREVER YOU ARE. DOWNLOAD OUR FREE SMARTPHONE APP NOW

Summer Day Camps at the

Royal Saskatchewan Museum Wild Things, Dinosaurs & so much more!

For Children grades 1-5

For more information, call 306-787-7271 or visit www.royalsaskmuseum.ca

Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries.

App Store is a service mark of Apple Inc.

55

Celebrating our 100 Year Anniversary in 2015 Canada’s Largest Selection

SALES – ALL PARTS REPAIRS – RENTALS All SPRINGS/Safety Surrounds Hole Repairs & Restitching CUSTOM BEDS & SAFETY PADS

• 29 Years of Customer Service •

306-779-1206 • 1-800-779-1250 Hwy.#6 South, Regina www.triadtrampolines.com

Become a member and experience great outdoor tennis in the park. The club has lots of programs for everyone and is a great way to get healthy exercise and meet new friends.

Located:

Right behind the Legislative Building Lakeshore drive, Regina, SK - Canada

Tel:

(306) 525-5095

Website:

lakeshoretennisclub.ca

Facebook:

Lakeshore Tennis Club or

Twitter:

@TennisLakeshore

Find your Voice & Speak up!

The Regina Ballroom Dancing Club offers members a variety of classes on weekday evenings, as well as practice dances and special events.

Please visit our website at www.rbdc.ca for updated registration dates.

Discuss current issues Engage as citizens

Debate Day Camp 2015!

Regina: August 17-21

Build public speaking

Saskatoon: August 24-28

confidence

For more information: Call (306) 586-9771 Email: contacrbdc@rbdc.ca

Facebook.com/ReginaBallroomDancingClub

Analyze and research Travel for tournaments Extend literacy skills

9:00 am – 3:30 pm daily $100 Early bird fee (by June 1) $150 after; Snacks & materials provided

Visit www.saskdebate.com for Details & Registration

Your guide to the best Regina has to offer in restaurants, cafes, bars, clubs and more.

56

BEACH VOLLEYBALL SUMMER

2015

Visit saskvolleyball.ca for more information.

SASKATCHEWAN TAEKWON-DO FEDERATION INTERNATIONAL Taekwon-Do is a version of unarmed combat designed for the purpose of self-defense. It’s an art that develops personal strengths to accomplish one’s goals by promoting positive thinking, positive action in all walks of life.

Sask Technical Director, Master Clint Norman 8th Degree Black Belt and 1993 inductee to the Sask. Sports Hall of Fame There’s a Taekwon-Do club near you. Locations in North, South, Southwest, West, Balgonie and Grand Coulee. It’s fun and good exercise. It’s only a telephone call away.

NO CONTRACTS www.itfsask.com

“Experience the Power of Confidence” Contact the Saskatchewan Taekwon-Do Federation International for more Administration Office information at: 1201 B Lorne Street Regina, SK S4R 2J9 Fax: 306-525-0050 Email:ctfi@sasktel.net

306-525-0005

57

Math. Reading.

Confidence.

Kumon puts children on the path to becoming the confident, independent, self-reliant people all parents hope their children can be.

Regina – North 1050N Arnason St (Heritage United Church) (306) 536-5258 cc.gaudry@sasktel.net Regina – South East Unit I - 3125 Woodhams Drive (306) 751-0646 reginasoutheast_sk@ikumon.com

58

REGINA YOUTH TOUCH FOOTBALL LEAGUE Get In Touch…Stay In Touch!!

Regina Youth Touch Football is a non-profit program designed to give Canadian youth an opportunity to play organized Touch Football within their community. A co-ed, non-contact sport, Touch Football is an emerging game that provides a fun, active, and safe environment for participants to develop fundamental skills of passing, catching, snapping and playing defensive positions as well. Touch Football encourages teamwork and fair play. Players are touched or tagged with the hand rather than tackled. Touch Football is a fast-paced and exciting game that provides a positive recreational activity for boys and girls ages 7 to 15 (by December 31/2015).

LEAGUE INFORMATION Start Date: August 15th, 2015. Two sessions per week consisting of one game and a practice session.

All equipment is provided. Players require sneakers and shorts/windpants/sweats without pockets. (Cleats are optional) League Fee: $110 per player. Fees cover insurance, equipment, games, facilities, administration, etc...Participants keep the jerseys.

Registration: May 1st - June 22nd, 2015 (Registration can close before this date if the league is full. Upon being full, players are added to a waitlist within their age division). Register Online at www.tryfootball.com

League Play: August 15th – October 3rd (One game per week) Time of Play: All games will go from 8:30am to 2:30pm. Each game is 1hr (4 - 15min quarters) Field of Play: All games are played at the University of Regina.

Age Grouping: 7 year old mixed, 8/9 mixed, 10/11 mixed, 12/13 boys & girls division, and 14/15 boys & girls division.

(If there are not enough girls to create separate divisions, we will play mixed) League Refund Policy: Prior to the start of the season registration fees will be refunded less a $40 Administration Charge.

From the start of the season through week 2 registration fees will be refunded less a $70 Administration Charge.

After week 2 of the season there will be no refunds.

Kid Sport Funding: Those who have financial concerns may apply to Kid sport for assistance at 306-775-3433 or www.reginakidsport.com YOUTH TOUCH FOOTBALL DEVELOPMENT CAMP A camp to develop the fundamental skills used in the game of touch football. Passing, catching, running patterns, punting, place kicking and defensive skills will all be covered. Qualified instructors provided by Football Saskatchewan.

Presented & Coordinated by www.tryfootball.com

Who: Boys and girls ages 7 to 15.

When: July 27th – July 31st, Monday to Friday, 9:00 a.m. to 11:00 a.m.

Where: Leibel Field (Douglas Park) Cost: $110.00 (The Camp and League fees are each $110, not $110 for both) Register Online before July 13th, 2015.

Pre-K to Grade 12

Reading

Writing

Math

Grammar

Study Skills

Homework

French

SAT/ACT Prep

OxfORd LeaRning is… a smaRteR summeR Whether your child needs to catch up or get ahead, we can help!

all ages. all grades. all subjects.

enROL tOday! oxfordlearning.com

Regina

203-2595 Quance Street East

Join the conversation!

306.790.2000

regina@oxfordlearning.com

59

Lifelong Learning Centre Spring Courses The Lifelong Learning Centre offers a wide variety of affordable courses that will

Register today.

stimulate your mental, physical and spiritual well-being and can support a healthy lifestyle.

306-585-5748 www.uregina.ca/cce/lifelong

To see full course listings and details, visit our website.

Arts & Entertainment Classic Films

1:00-3:00pm

Fri

May 8-Jun 12

$35 / SUG Member $25

Computer Use 2

1:30-4:00pm

Tue

May 26-Jun 16

$145 / SUG Member $120

Computer Use 4

9:00-11:30am

Thu

May 28-Jun 18

$145 / SUG Member $120

iPhone 1

6:30-9:30pm

Tue

May 12

$40

iPhone 2

6:30-9:30pm

Wed

May 13

$40

T’ai Chi

9:30-10:30am

Sat

May 9-June 20

$80

Latin Fusion Summer

10:00-11:00am

Wed

Jul 8-Aug 12

$65 / SUG Member $55

55 Alive Driver Refresher Course

9:00am-4:00pm

Mon

May 25

$50 / SUG Member $25

Chinese Cooking

6:30-8:30pm

Thu

May 21-Jun 11

$100

Discover Alsace France

9:30-11:30am

Wed

May 6-20

$80 / SUG Member $55

Floral Designs For Outdoor Planters

7:00-9:00pm

Tue

May 5

$70

Psychology Of Liberation From Negative Thoughts & Feelings

9:30-11:30am

Thu

July 9-Aug 27

$105 / SUG Member $80

Spring Birds Of Wascana - Facts & Photos

2:00-4:45pm

Mon

May 25

$15 (or both sessions - $20)

Spring Birds Of Wascana - Guided Tour

3:40-4:45pm

Mon

May 25

$15 (or both sessions - $20)

Computers & Technology

Fitness & Movement

Health & Lifestyle

Social Studies - History, Politics, Religion & More Cinema Politica: Documentary Film Discussion Group

1:30-3:30pm

Tue

May 26-Jun 16

$35 / SUG Member $25

Summer Sampler - See website for details

9:30-11:30am

Wed

Jul 8-Aug 12

$85 / SUG Member $70

Seniors’ University Group (SUG) membership is available for people ages 50+.

Membership fee is $30 for Apr 1, 2014-Mar 31, 2015.

Register today.

306-585-5748 www.uregina.ca/cce/lifelong

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Lifelong Learning Centre Centre for Continuing Education

Conservatory Creative Camps July 2015 Guitar • Drama • Pottery • Claymation • Glee • Dance • & more Ages 3-14

Learn more. www.uregina.ca/cce

Centre for Continuing Education

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More than a boxing club Whether preparing to face your own personal Apollo Creed or just wanting to get in great physical shape, the Regina Boxing Club can help you climb your stairway to physical success.

BOXING FITNESS is great for burning calories, losing fat and replacing it with lean muscle.

• LOSE WEIGHT • IMPROVE CONDITIONING & ENDURANCE • IMPROVE STRENGTH • FOCUS ON THE CORE OF THE BODY

Classes:

Monday, Wednesday, Friday: 6am-6:45am • Monday to Friday: 12:05pm-12:55pm Monday to Friday: 5:30pm- 6:30pm • Saturday: 8am-9am

YOGA

Monday and Friday: 12:10pm-12:55pm Monday, Wednesday, Friday: 7:15pm-8:15pm • Saturday: 9:15am-10:15am

GROUP CYCLE

ZUMBA

Monday and Friday: 6pm-7pm Saturday’s 10:30am-11:30am

Tuesday: 7:30pm-8:30pm Thursday: 7:30pm & 8:30pm

MEMBERSHIPS

are only $80/month 10 Card punch pass $90 Drop in fee onl only $15

COMPETITIVE BOXING MONDAY, WEDNESDAY & FRIDAY: 7pm-9pm Ages 8 and up only $200 per year

Try your first work out for FREE REGINA’s PREMIERE BOXING & FITNESS FACILITY 12000 square feet 1400 MCINTYRE ST (THE PURPLE BUILDING) 306-525-5757 • REGINANBOXINGCLUB.CA

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MacKenzie Art Gallery

SUMMER ART CAMPS AND FAMILY PROGRAMS Kaleidoscope 2015

Summer Art Camps for Kids This summer, be part of something amazing at the MacKenzie Art Gallery. Join us for a fun-filled week of creativity and art making! The MacKenzie’s longstanding summer art program provides access to outstanding exhibitions, a permanent collection with more than 4,500 works of art, and behind-the-scenes tours of the Gallery. Using original works of historical, modern, and contemporary art as inspiration, campers will create unique art projects using a wide variety of media and techniques. We offer an exceptional, one-of-a-kind experience where your child will imagine, create, and have FUN! Space is limited, learn more and register today at mackenzieartgallery.ca!

July 6 - 10 July 13 - 17 July 20 - 24 July 27 - 31 August 4 - 7 August 10 - 14

Drawing Plus Painting Plus Mixed Media Plus Drawing Plus Painting Plus Mixed Media Plus

Ages 5 - 8 and 9 - 12 Ages 5 - 8 and 9 - 12 Ages 5 - 8 and 9 - 12 Ages 5 - 8 and 9 - 12 Ages 5 - 8 and 9 - 12 Ages 5 - 8 and 9 - 12

Members $300 Members $300 Members $300 Members $300 Members $240 Members $300

Regular $350 Regular $350 Regular $350 Regular $350 Regular $280 Regular $350

Did you know? MacKenzie Art Gallery Membership fees start at $35!

NEW FOR 2015! Interested in registering your young artist in multiple camps? Take advantage of our new multi-week pricing discounts. More information at mackenzieartgallery.ca.

Studio Sundays at the Gallery

Every Sunday from 2 - 4 PM / Free Admission Head to the MacKenzie for a fun-filled afternoon of art in the BMO Learning Centre! Led by a Gallery Facilitator, these interactive and innovative family programs are perfect for little kids, big kids, and the whole family. Activities change on a regular basis and are inspired by our exhibitions and permanent collection. Plan your visit at mackenzieartgallery.ca! Studio Sundays are presented by Great-West Life, London Life and Canada Life.

Gallery + Shop Hours Monday to Saturday 10 am - 5:30 pm Sunday and Holidays 12 - 5:30 pm

Free Admission Suggested Donation: $5

3475 Albert Street Regina, SK, S4S 6X6 mackenzieartgallery.ca