Portal | Fully funded | Level 3 in Personal Training

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Level 3 in Personal Training

Who is this qualification for?

This qualification is for all aspiring Personal Trainers. With our Level 3 in Personal Training, you’ll gain the skills, knowledge, and confidence required to advance your career as a professional Personal Trainer. You’ll enhance your understanding in key areas, enabling you to confidently deliver safe and effective personal training sessions, while supporting and empowering your clients to achieve their fitness goals.

Qualification benefits

For individuals

• Gain the knowledge and understanding required to maintain health, safety and welfare in a personal training environment, including the safeguarding of children and vulnerable adults

• Gain the skills to create safe, effective personal training programmes for diverse clients while integrating key principles of nutrition

• Achievement of this qualification would also allow learners to progress onto higher level qualifications within the fitness industry

For employers

• Develop individuals with skills and understanding in key physical activity areas, enabling them to better support your clients

• Encourage talent retention by providing professional development opportunities, empowering them to make positive changes and supporting them in achieving their career goals

• Enhance your organisation’s reputation by building a skilled and knowledgeable team that showcase expertise and professionalism

How is the qualification delivered and assessed?

Mixed methods which could include:

• Online and face-to-face sessions

• Coursework

• Practical demonstrations and assignments

• Multiple choice examinations

Personal Training

1st4sport Level 3 NVQ Diploma In Personal Training Units

• Promote Health, Safety and Welfare in Active Leisure and Recreation

• Principles of Exercise, Fitness and Health

• Reflect on and Develop own Practice in Providing Exercise and Physical Activity

• Anatomy and Physiology for Exercise and Health

• Motivate Clients to Maintain Long Term Adherence to Exercise and Physical Activity

• Evaluate Exercise and Physical Activity Programmes

• Design, Manage and Adapt a Personal Training Programme with Clients

• Deliver Exercise and Physical Activity as Part of a Personal Training Programme

• Apply the Principles of Nutrition to Support Client Goals as Part of an Exercise and Physical Activity Programme

1st4sport Level 3 Certificate in Personal Training Units

• Health, Safety and Welfare in a Fitness Environment

• Principles of Exercise, Fitness and Health

• Know How to Support Clients who Take Part in Exercise and Physical Activity

• Anatomy and Physiology for Exercise and Health

• Applying the Principles of Nutrition to a Physical Activity Programme

• Delivering Personal Training Sessions

• Programming Personal Training with Clients

In addition to the above, learners will also need to complete;

• Level 2 Essential Skills in Application of Number and Communication.

18 Months Fully Funded

Completion of the Level 3 qualification in Personal Training will provide learners with 10 CPD points if you are a CIMSPA Practitioner member.

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