INTRODUCTION

Everyone, no matter their level of physical ability, should make time to exercise on a consistent basis. People who are confined to wheelchairs, on the other hand, may have a difficult time locating exercises that are not only safe but also effective and enjoyable. The good news is that it is possible to perform a variety of activities while sitting in a wheelchair, which can contribute to the maintenance of physical fitness as well as an improvement in general health. These exercises can be modified to meet the unique requirements and capabilities of the individual, and they can be carried out either in the convenience of the client’s own home or at the best physiotherapist in Delhi.

It is crucial to see a physiotherapist in Delhi before beginning any exercise programme. This will allow the physiotherapist to assess which activities are suitable and secure for you to perform. They are also able to offer suggestions on how workouts can be modified to fit any physical restrictions that may be present.