We are what we eat 2019-1-RO01-KA229-063641_1
his iu orhata Ehalh lactate Tell t Lal, nind.to To keyum aA omuch odlr, xtqttalbly amd pl Walo. falp eyau lise hou aludoa CruOe mio cereaentograe aste fin egrale apa HEALTHY LIFE ERT NEAlTH aing STYLE LBAA oL oy kined, a ditt bael r hiollu neaMUm nhyio."hual.Jara faaltoy cmmeliNbl, in. oddilki. diTut pukd. To do a lt dAe shi.mat implom MN)Earsrtak lad Js ahi ajngn Th thot inounath lsdy. telia ETTAANO i AEKT dn aqpla a day hanecd you pon thu doid v
Fats, oils& confeetionery us oe rd lad, but af t Lama lima u hecld kup vur, forlion in onal.
Meat, fish&alternatives-i halty t nlbeoaus oerlainhry olaums, olassuwm, nen, ine, amine pd
Milk, cheese dairy- hunltiy tnu (binh) benuu this lod ilms ake fUarvidl: haBsmjlee vakiur, ulamin. D.
Fruit&vegetables- f hualtty i snt scause lhoy conhin: Wlamind, mimahals, anlisni dontb,dilamin C.
Water- bera themunt
Umelaml carmyemanl al Cag T be igneiud in Ui
Water Healthy Food aladPyramid
Bread, cereals & potatoes- kalt e galt because Lonlain:, oo, raotaino, minihals, B cem/UorE lamun4.
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The wather is the lentils, only drink for a wise man and your brain
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17.02.2.2021
Eatingsityy,bur is a ned eating healthy is an art.
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