My name is Serena, I'm 13 years old, I live in Ragusa (Sicily).
I have curly and brown hair and brown eyes.
I like all kinds of sports and I play basketball, I practise it five times a week, my team and I have won a lot of trophies.
•My favourite food is Pizza, but I love eating everything.
•I like all kinds of vegetables and I eat a lot of fruit.
•I usually eat healthy food, and before a basketball match I usually eat pasta with sauce which has a lot of carbohydrates that give me a lot of energy.
•All athletes should follow a diet. Here is my diet
: I have to eat legumes because they contain a lot of vegetable proteins and meat twice a week because they contain animal proteins which give me a lot of energy. I have to eat 70 grams of pasta and very few sweets, while I should eat three or four portions of vegetables and fruit every day .
My mum's name is Stefania, she is a teacher and she is also a good cooker.
My dad's name is Giovanni, he works for a bank.
My brother's name is Matteo and he plays basketball too.
