Chicken Fajitas Prep time 10 minutes Cook time 10 minutes Total time 20 minutes Serves 4 (2 per person) Ingredients
8 wholegrain tortillas 1 tablespoon olive oil 1 onion, cut into wedges 1 red capsicum, sliced 300 g chunky tomato salsa (1 jar) 100 ml water 400 g cooked chicken, shredded 2 tomatoes, diced ¼ iceberg lettuce, finely sliced 125 g corn kernels 100 g cheddar cheese, grated sour cream to serve Guacamole 2 soft avocados ½ red onion, finely diced 1 garlic clove, crushed 2 tablespoons lime juice 1 handful coriander, chopped 1 tomato, finely diced (optional) 1 long red chilli, deseeded, finely chopped (optional) ½ teaspoon ground cumin ½ teaspoon ground coriander salt and pepper
Method
1 Remove tortillas from packaging and wrap in foil, making sure all the edges of the foil are sealed tight so the tortillas don’t get crispy. Place in a warm oven (140C) for 5–10 minutes while you prepare the remaining ingredients. 2 Heat olive oil in a large frying pan (preferably with a lid). Cook onion until soft then add capsicum and cook for 1–2 minutes. Add salsa, water and chicken to pan. Bring to boil, cover with lid, and simmer until sauce thickens (about 5 minutes). Prepare and chop other ingredients. 3 To make guacamole, mash avocados in a bowl with a fork until smooth. Add remaining ingredients and stir to combine. 4 Arrange ingredients on a platter in the middle of the table. Remove the tortillas from the oven and divide among serving plates. Assemble fajitas with chicken salsa down the middle of each tortilla. Top with tomato, lettuce, corn, cheese, a dollop of sour cream and guacamole. Then fold like an envelope and tuck in.
TIP TO MAKE A REALLY
QUICK GUACAMOLE, MASH AN AVOCADO IN A BOWL WITH 3 TABLESPOONS OF PRAISE ITALIAN SALAD DRESSING, SALT AND PEPPER. TASTE AND ADJUST TO YOUR LIKING.
Chicken fajitas are so easy and delicious! We have a competition in our house – whoever has the cleanest plate gets out of doing the dishes. Give it a go it’s not as easy as you might think. I will let you in on the secret – less is more! A rookie mistake is putting too much filling in and not being able to fold the tortilla.