September Events Pen Bay Medical Center & Waldo County General Hospital Family Caregiver Education & Support Group Thursday, September 1, Noon to 1:00 p.m. Home Health Conference Room, 125 Northport Avenue, Belfast The group meets monthly and is for all family caregivers, including those caring for family members with Dementia and Alzheimer’s disease. Come share your wisdom and experiences with other people who are caregivers, while learning more about how you can do the job effectively and keep yourself healthy at the same time. The group is facilitated by social worker, Margie Spencer-Smith, LCSW. For more information, please call 930-2500, ext. 4795. Hypnobirthing Thursdays, September 1 - 29, 6:00 to 8:30 p.m. Pen Bay Physicians Building, Conference Room C 4 Glen Cove Drive, Rockport Mothers and their partners learn techniques for safe and satisfying birthing through guided imagery, visualization and special breathing. A tour of the birth center is included. $102 for mom and partner, 5 weeks. Registration required, please call 921-8345 or visit journeytohealth.coursestorm.com. Breastfeeding Basics Thursday, September 1, 6:30 to 8:30 p.m. (First Thursday of every month) Pen Bay Physicians Building, Conference Room D 4 Glen Cove Drive, Rockport This two hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. $17 for mom and partner. Registration required, please call 921-8345 or visit journeytohealth.coursestorm.com. *Click
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better. together.