Peacehaven Directory June 2022 online edition

June 2022 Est. 2009 Passionate about Peacehaven & Telscombe Cliffs

G.P.D. FENCING

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LANDSCAPE GARDENING

Call Gary 01273 581525 07901 992153 07512 893713

MOTS 45

Long Distance Taxi service

579666

HAIR & NAILS

by Elaine

Tel 0730 584 9672

01273 830 987 www.openhousepeacehaven.co.uk bnsales@localagent.co.uk

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LOCAL BUSINESS

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LOCAL BUSINESS

see the on-line magazine at www.peacehavendirectory.co.uk or

4 ������� ���� Welcome to the June edition.

May solutions

Colette Langton of Colette Langton Photography has supplied our front cover photograph.

Colette tells me the ladies on the front cover are called Velocity, from LW Dance Studios, based in Peacehaven.

They recently competed in Ireland at the European Championships for solo style line dancing.

Amongst other trophies, they came home with 6 European Champion titles! Next stop is Blackpool at The Winter Gardens for the World Championship, in August. The very best of luck to them.

Another month with new and existing advertisers all ready to help you out if needed. The Community section is brimming with information about the Jubilee and events and others that extend well into the Summer.

Don’t forget the ‘Lights Out over London’ show by the Peacehaven Players that is taking place early this month.

Have a lovely month - Anne, Editor Contents P40 Havens Cars, U3A Information, Chatsworth Park Volunteers, CTLA P41 Haven Food Cooperative News, Peacehaven Evangelical Free Church P42 Monthly Clubs/activities information P43 The Immaculate Conception of our Lady information P44 Community House Events Page P45 Telscombe Village Club Hire, Walking Groups Information, ABCFund Info and Abseil P46 Telscombe Civic Centre Events Page

Useful Numbers: Telscombe Civic Centre: 01273 589777 Peacehaven Town Council: 01273 585493 Peacehaven Library: Renewals: 0345 6080195 Enquiries: 0345 6080196 Police: Call 101 or 999 for emergency Doctors’ Surgeries: Havens Health 01273 588 200

P47 Open Gardens Event, Peacehaven & Telscombe Flower Club, Al-Anon P48 National Coastwatch Fun Day P53 Aether Bios Article & Yoga Sessions P55 Article - Mathilde Barbier - Dare to be the Change P59 Puzzle Fun Page P62 Index of Advertisers

Front cover picture by Colette Langton Printed by Holbrooks Printers Ltd Distributed by Letterbox Logistics and J Gallagher

July’s edition deadline is: 15�� June 2022. The magazine can also be viewed on Facebook. www.peacehavendirectory.co.uk. E: info@peacehavendirectory.co.uk Tel: 01273 586527

The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editors. Whilst every care has been taken in completing this magazine and the statements contained herein are believed to be correct, the publishers of the publication will not hold themselves responsible for any inaccuracies. Inclusion of advertising in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.

TELEVIEW Specialists in TV, Hi-Fi, Video, Satellite Repairs, Aerial Installations & Maintenance Contracts

covering the BN/TN postcodes and beyond

01273 513773 www.bnblinds.com

01323 403888

REPAIRS TO:

TV - FLAT SCREENS - LCD - PLASMA - VIDEOS SKY & FREESAT RECEIVERS. FREEVIEW AND FREESAT RECORDERS. AND FREE ESTIMATES

bnblinds@yahoo.co.uk

« made-to-measure curtains and roman blinds, from our many fabric ranges, including iLiv, Prestigious Textiles, Pavilion textiles, Edmund Bell and many more« curtains and romans made from own fabric « wide selection of tracks and poles «

« roller « vertical « « metal venetian « «wood venetian « «pleated «duoroll« «velux « «perfect fit and Intu«

« beautiful range of real wood shutters, supplied and fitted from our Premier range « Faux wood shutters and MDF shutters also available

NEW TV etc SET UP:

LOCAL BUSINESS

AERIAL & DISH REPAIRS AND AERIAL DISH INSTALLS. FREE ESTIMATES. EXTENSION POINTS TO ALL ROOMS FOR AERIAL - SATELLITE.

We are a local Family run business established for 35 years who really cares about you the customer.

« awnings canopies and outdoor rooms available in a wide range of colours FLY-SCREENS FOR WINDOWS AND DOORS

Call TELEVIEW today on:

07500 061592 Or 01273 514421

For free, friendly advice and a no-obligation quote, please call

proud member of

See us on

E: babirdy123@gmail.com

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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Brickwork & Flintwork Specialist 30 Years Experience

Advanced City & Guilds All Brick & Blockwork Paving, Patios & Garden Walls Re-pointing

● ● ● ● ● ● ● ● ● ● ● ●

Digital TV aerial upgrades and service TV, DAB and FM aerials Extra points Communal systems Aerial repairs Satellite TV installs and service SKY installs Discreet fittings e.g. listed buildings, thatch, flats Gutters cleared European Systems serviced and installed Handyman services WE WALL MOUNT SKY GLASS!

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Tel: 01273 583243 Mob: 07710 220476

LOCAL BUSINESS

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LOCAL BUSINESS

Sjcmbricks@yahoo.com

LOCAL BUSINESS

LOCAL BUSINESS

Bramber Close, Peacehaven, BN10 8DH see the on-line magazine at www.peacehavendirectory.co.uk or

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LOCAL BUSINESS

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Andy’s Aerials

LOCAL BUSINESS

TV AERIAL & SATELLITE INSTALLATIONS DIGITAL AERIALS We FREEVIEW also offer FREESAT Gutter SKY TV Clearing EXTRA TV POINTS SKY DISH REPLACEMENTS AERIAL REPAIRS

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Wanted All Vintage & Modern Hifi Equipment & Electronics * We Buy Record players & Turntables * Amplifiers * Speakers * CD Players * Radio Cassettes * Reel to Reel Tape Decks * Valve Amplifiers Etc *

FIXED PRICE REPAIR PEACEHAVEN BASED

* Record & CD Collections Wanted 33’s - 45’s – 78’s * * Keyboards & Guitars, Musical Instruments & Accessories * * Vintage Computer Games & Consoles Nintendo Playstation Amiga Etc * * Anything Considered Modern, Old Or Interesting *

(01273) 589160 LOCAL BUSINESS

LOCAL BUSINESS

*Quick & Friendly * Cash Payment & We Collect* Call Tony – 07481 018969 * Pioneer * Tannoy * Technics * Sony * Marantz * Rogers * Quad * Garrard Etc*

Quay Units, Bolney Avenue, Peacehaven see the on-line magazine at www.peacehavendirectory.co.uk or

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see the on-line magazine at www.peacehavendirectory.co.uk or

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LOCAL BUSINESS

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see the on-line magazine at www.peacehavendirectory.co.uk or

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LOCAL BUSINESS

LOCAL BUSINESS

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13 LOCAL BUSINESS

● Works done to all makes and models ● ECU remaps & performance tuning ● Servicing

● DPF solutions

● MOT classes 4/5 & 7

● Land Rover & 4x4 specialists

● Tyres ● Wheel alignment from £48.00

● Free collection & delivery within 10 mile radius

● Air con re-gas from £48

● Diagnostics (fault finding)

01273 584987

www.crallenandsons.co.uk, info@crallenandsons.co.uk

Unit 2, Lower Hoddern Farm, Peacehaven East Sussex BN10 8AP

see the on-line magazine at www.peacehavendirectory.co.uk or

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LOCAL BUSINESS

Registered with STROMA. Fully Qualified.

GAVIN GARDEN SERVICES Your local Peacehaven Garden Professional

Grass cutting & strimming Painting and Weatherproofing Patio/Decking Power Washing General Maintenance LOCAL BUSINESS

“No Job Too Small” LOCAL BUSINESS

Call Gavin for an affordable dependable service

Tel: 01273 588559 Mob: 07748 868782 visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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Garage Doors Serviced T: 07429 599 995 www.garagedoorserviced.co.uk LOCAL BUSINESS

E: steve@garagedoorserviced.co.uk Local Peacehaven based company providing Garage Door installation & repairs in Peacehaven & surrounding areas.

With no call-out fees or hidden costs, we are competitively priced and offer free quotations on repairs and new doors.

Our services: Repairs - repairs carried out at a very competitive price. From a broken cable to replacement springs and locks, no job is too big or small for us.

We always aim for same day.

Servicing - Keep your door panel by replacing all moving parts and parts which are subject to availability for the door. These include where applicable, cables and cones, springs, spindles and if requested the lock and keys.

A full service includes a 3 year Guarantee Automatic Openers - We can supply and fit a range of automatic garage door openers.

Hormann Promatic from £499 fully installed Hormann Superatic from £699 fully installed New Door Installations - We supply and install leading brand doors. We offer a flexible, professional and friendly service.

We will make sure you get the right door for you.

see the on-line magazine at www.peacehavendirectory.co.uk or

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LOCAL BUSINESS

LOCAL BUSINESS

RIDGELINE

ROOFING all roofwork undertaken Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ

Fully insured Free estimates Fascia & soffits Gutter clearance LOCAL BUSINESS Slating & tiling Flat roofing All leadwork Chimneys & firewalls

no job too big or small Call Shaun 07846 485817 Or Stuart 07894 548501 01273 298201 Ridgeline_roofing@hotmail.co.uk www.ridgeline-roofing.co.uk visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

LOCAL BUSINESS

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LOCAL BUSINESS

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Showroom Open 9am - 5pm Monday to Friday Or Call us for a Free No Obligation Quotation

01273 585692

LOCAL BUSINESS

Secure Windows 298 South Coast Road, Peacehaven, BN10 7PL

● Free Quote Service

● Over 30 Years Experience in the industry

● 10 Years Insurance Backed Guarantee

● Local Family Run Business

MOBILE FOOT PRACTITIONERS

EH TREECARE

For The Professional Treatment of: �����, ��������, ��������� ��� �����, ������ ����������, ��������, �������� ���� ��� �������� ����.

ALL TYPES OF TREE AND FENCING WORK UNDERTAKEN

PRUNING, SHAPING, FELLING, REDUCTIONS, HEDGE CUTTING, WOOD CHIP FOR SALE, FENCING AND GATES STUMP GRINDING

ALL IN THE COMFORT OF YOUR OWN HOME

Tel: 07519 868305

Call for a free no obligation quote Office: 01273 588503 Mobile: 07985 467222 E: office@ehtreecare.co.uk

50% Discount for Senior Citizens Visiting Private Homes, Nursing Establishments, Rest homes and Hospitals

10% Discount With this advert

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

LOCAL BUSINESS

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LOCAL BUSINESS

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Geering Electrical

Certified Domestic Electrician Fuse Boards Inspection Testing & Certification Full or Partial Rewire Extra Sockets & Lights Telephone & Data Networks

General Repairs

No job too small

JDC’s Handyman & Decorating Services Big Or Small I Do It All I Do The Jobs You Don’t Have Time To Do (or Want To Do) Carpentry:

Other Jobs:

Laminate Flooring Door Hanging Loft Ladder Fitting Hanging Shelves Flat Pack Furniture Assembly Box in Pipes, Boilers etc Tongue & Grove Panelling

Gutter Cleaning Replacement Guttering Replace Broken Slabs Replace Door Furniture Loft and Garage Clearance Replace Electrical Furniture Hanging Pictures & Mirrors Put Up Roller Blinds & Curtain Poles

Decorating: Painting - internal & External Coving Tiling

LOCAL BUSINESS

Plus Much Much More All You Have To Do Is Ask Fully Insured, Work Carried Out To A High Standard

Dave Geering 07971 072115 geeringelectrical@gmail.com

Call Jonathan on: 07877 156338/01323 899943 For A Local & Personal Service No VAT

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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Do you suffer from aches and pains? Are you having trouble sleeping?

Do you experience anxiety? Are your stress levels increasing?

Reiki is a natural, gentle and safe ancient healing technique used to bring balance to the energy flow within our body promoting healing from within. Reiki is used to improve physical, emotional, mental and spiritual wellbeing increasing the body’s natural ability to heal itself. Reiki has many known health benefits as well as providing a sense of deep relaxation and peace.

These are just some of the benefits of Reiki:

♥ Reduces Stress & Anxiety

♥ Relieves Pain & Discomfort

♥ Awakens Intuition

♥ Clears Blockages ♥ Improves Sleep ♥ Soothes Digestion ♥ Increases Blood Flow & Circulation Please contact me for further information. Appointments are available evenings and weekends Email: HHSreadings@yahoo.com Mobile: 07745 097035 Facebook: Head & Heart Spiritual Readings

see the on-line magazine at www.peacehavendirectory.co.uk or

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ELECTRICIAN www.jkirbyelectrical.co.uk

Do you find it difficult to get someone to come and do a small job? ♦ Qualified Electricians ♦ Friendly Team

♦ Reliable Service

♦ Quick Response

♦ Free Quote ♦ Honest Assessment

♦ Flexible Hours

♦ References available if Required ~ Satisfaction Guaranteed ~

♦ Reasonably Priced

♦ Tidy Work

~ Find out more by visiting our website ~

I will assure you of a Quick response and a reasonably priced service…

Call James on:

01273 468223

LOCAL BUSINESS

LOCAL BUSINESS

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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Domestic & Commercial Window Cleaners Pure water-fed pole window cleaning system

0800 3247819 info@abacusmain.co.uk

celebrating over 25 year s of Window Cleaning EST 1997

LOCAL BUSINESS

see the on-line magazine at www.peacehavendirectory.co.uk or

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PEACEHAVEN ROOFING PEACEHAVEN FLAT ROOFING LOCAL ROOFING Local Flat RoofingSPECIALISTS Specialists

Accredited GRP GRP Installer Installer Accredited GUARANTEED GUARANTEEDFOR FOR20 25YEARS YEARS

Re: “Southern Stomp” Seahaven Community Food Article

LOCAL BUSINESS

Free Advice and Written Estimates

NO JOB TOO SMALL OR LARGE FULLY INSURED

PA421A7DB

Checkatrade Members Family Business References Available QUICK RESPONSE FRIENDLY AND RELIABLE

A.S. Anderson & Son Ltd Tel: 01273 582826 Mobile 07825 577023 (24hrs)

Removals & Storage Local & Long Distance A Local Family Run Business

01273 304313 07860 674256 info@bobstransportremovals.co.uk visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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see the on-line magazine at www.peacehavendirectory.co.uk or

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One call and we’ll supply you with the best and most cost-effective solution.

Full range of services: Waste Disposal and Recycling Van Clearances Grab Lorry/Muckaway Skip Hire, all sizes Road Permits arranged Commercial & Domestic.

Same day Service Greenacre Recycling Centre, New Road, Newhaven, BN9 0HE

Call

01273 600909 Or

Visit www.greenacrewaste.co.uk visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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At Total Travel Company, we pride ourselves on our professionalism and the quality of service we deliver. As well as our highly competitive , we offer an extensive range of chauffeured travel packages, from standard and executive cars to minibuses and coaches.

Whether travelling for business or pleasure, rank among our most common bookings here at Total Travel Company. Our fleet of stylish vehicles and our experienced drivers make our airport taxi service one not to be missed. Whether travelling for business or on holiday, taxis booked through Total Travel Company will get you there.

Gatwick Airport from Heathrow Airport from

143 South Coast Road, Peacehaven BN10 8NN info@totaltravelcompany.co.uk www.totaltravelcompany.co.uk ● Family run business ● Repairs ● Strip & re-tile/re-slate ● EPDM Firestone rubber membrane roofs (environmentally friendly)

● Leadworks ● Chimney Works ● Guttering

LOCAL BUSINESS

JENNER PROPERTY & PLUMBING SERVICES ■ Plumbing Repairs ■ General Maintenance ■ Tiling ■ Bathrooms ■ Kitchens ■ Unvented Hot Water Systems

Operating in Peacehaven, Newhaven, Seaford, Lewes, Brighton and surrounding areas. *Free advice & quotations* Contact Matt Sears: 07880 823533 Email: mattsears53@googlemail.com Check out our reviews on Yell.com see the on-line magazine at www.peacehavendirectory.co.uk or

Free Estimates & Fully Insured Mob: 07811 821 814 Tel: 01273 581644

LOCAL BUSINESS

All major credit cards accepted including American Express

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LOCAL BUSINESS

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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see the on-line magazine at www.peacehavendirectory.co.uk or

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visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

33 LOCAL BUSINESS

see the on-line magazine at www.peacehavendirectory.co.uk or

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Lights & Points Lights changes from Cookers fitted from Fan oven elements from Fuseboards installed from Shower Wiring

£25 £25 £60 £180 LOCAL BUSINESS

07787 562937 All building work undertaken Complete or part kitchen and bathroom installs.

No job too small Fully insured Peacehaven based company

Total house renovations

01273 585837

Fully insured

Professional with high standards

UNDERTAKEN

Pro Gas Servicing

* Boiler installations/Servicing/Repairs and Gas Safety Certificates * Cooker & Gas Fire Installations, Servicing/Repairs * Public Liability Insured Andy Sawyer LOCAL BUSINESS

Including:

Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ

Total Building Solutions LOCAL BUSINESS

A & A Plastering ALL TYPES OF PLASTERING UNDERTAKEN

e: mapleleafltd@yahoo.co.uk

exterior work repointing loft conversions extensions FREE estimates CRB checked

Gas Safe Engineer Tel: 01273 319242 Tel: 07768 814 160

01273 582001 Mobile: 07973 306459 aandaplastering@yahoo.co.uk

GAS SAFE GAS SAFE

THAN SORRY THAN SORRY

Email: progasservicing@gmail.com 38 Rodmell Avenue, Saltdean, Brighton

DOMINO Tel: 07802 742845

LOCAL BUSINESS

NO JOB TOO SMALL

BETTER

dominodomino666@gmail.com

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Interior & Exterior Decoration & Maintenance Fascias & Gutters D Over 20 Years Garden Design & Construction experience Fencing & Decking

Licensed by the Environment Agency. Fully Insured

KEEP CALM AND SEND FOR…

THE RUBBISH MAN All premises cleared - Domestic & Commercial Gardens Cleared Fly Tipping Cleared Hardcore & Builders Waste Cleared From a Single item to a Full Load Light Demolition Undertaken

LOCAL BUSINESS

“To talk a load of rubbish” call Pete on:

07385 800991 or 07385 800992 www.therubbishman.biz

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

info@therubbishman.biz

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All Gutters

Rob Evans Plastering

All your guttering needs under one roof Ÿ Ÿ Ÿ Ÿ Ÿ

All aspects of interior & exterior Plastering

Replacement guttering Blocked gutters Leaks & drips solved Gutter Clearing Free Estimates

50 St Crispians Seaford BN25 2DY Mob: 07725 149807 Tel: 01323 892158 Email: rob.evans79@yahoo.co.uk

LOCAL BUSINESS

Tel: 01273 580113 Mob: 07785 584156

LOCAL BUSINESS

LOCAL BUSINESS

“Little Haven” Self Catering Holiday Flat Peacehaven (South of the A259)

Are you short of space for your visiting family and friends?

If so, could “Little Haven” be the solution?

Ground Floor, 1 Bedroom Flat (Sleeps 2) with Private Entrance & Parking Please note provisional Bookings are being taken, but If Government restrictions are in force I cannot operate

For further details contact Juliette Payne T el. 01273 587365

LOCAL BUSINESS

or e-mail: juliette.payne@yahoo.co.uk

We

dirty ovens!

We clean Ovens, Agas, Hobs, Extractors, Microwaves, and even Barbeques (April-Sept)

Please call for a no obligation quotation.

OVENCLEANERS4U Bringing your oven back to new

07768 25 67 47

see the on-line magazine at www.peacehavendirectory.co.uk or

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Friendly, reliable, local plumber available for all your plumbing needs. ●

Installations

●

Tank cleaning

●

Toilet repairs

●

Radiator installations

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Tap repairs

●

Outside taps

●

Ball valve repairs

●

●

Leaks

All general plumbing requirements.

LOCAL BUSINESS

Free quotes available on request.

Card payment excepted.

Excellent reviews available to view on Google and Cheakatrade

Call: 07922 945 435

LOCAL BUSINESS

����� ����������� ● Fuse board changes from £300

● Property rewires from £3000 ● EICR inspections from £99 ● All electrical works undertaken Contact Matthew Reid on:

07875 543792

LOCAL BUSINESS

mrelectrical83@gmail.com visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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FOR SAFE AND EFFECTIVE MOSS REMOVAL, CALL US TODAY FOR A FREE, NO OBLIGATIONS QUOTATION. SEAFORD ROOF AND GUTTER CLEANING

07730 202198 Find us on seafordroofcleaning@aol.com

SEAFORD ROOF AND GUTTER CLEANING

LO CAL BUSINESS

Local french teacher

Peacehaven and surrounding areas Children and adults

£15 per hour First 45 minute lesson free

Call on 07964

742954

see the on-line magazine at www.peacehavendirectory.co.uk or

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Be part of the Peacehaven Directory Place your advert here for as little as £36.80 per month

Contact us on: 01273 586527 E:info@peacehavendirectory.co.uk

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LOCAL BUSINESS

LOCAL BUSINESS

CASH - 4 - CARS WE WANT YOUR VEHICLES! ALL CARS/VANS/BIKES WITH OR WITHOUT M.O.T. TOP PRICES PAID, PROMPT SERVICE SAME DAY COLLECTION

TEL: 01273 586 794 OR 07702 601 487 see the on-line magazine at www.peacehavendirectory.co.uk or

LOCAL BUSINESS

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CTLA is an award winning charity providing affordable, accessible transport to the residents and groups of the Lewes District and Surrounding Areas Our Services include: ● ● ● ● ● ●

Dial A Ride Travel Club for days out Community Group Hire Community Shopping Service NEPT - Non Emergency Patient Transport Scheduled Bus services 131, 132, 246, 248, 249

Membership is Free and joining is easy - Call 01273 517332 and speak with one of our friendly Customer Service Advisers or contact us via our Website on www.ctla.org.uk Follow us on

Community Transport for the Lewes Area - registered charity 1110215 company with registration 04409570 visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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GOOD NEWS FOR HAVEN FOOD COOPERATIVE A food waste prevention project has a double celebration this week after rescuing its 250,000th meal equivalent and being named as a finalist in the prestigious Seahaven Business Awards (environment category).

In April 2020, during the pandemic lockdown period, Havens Food Cooperative (a project of the Havens Community Hub) started putting together a team of volunteers who would visit supermarkets at night to collect and rapidly redistribute food that had simply reached its 'best-before' date and was due to be sent to landfill, creating more Co2 gas and wasting perfectly edible perishable goods such as fruit, vegetables, bread and other bakery items.

These items could not be given to traditional food banks as their still-useable life was limited and most local food banks only open one day per week - the collected food needed to be redistributed within 24 hours.

Starting with only three local stores, the project grew until - in December 2021 - the final supermarket joined the cooperative of stores helping to prevent food waste - and now EVERY single supermarket in the Havens Area (Saltdean to Seaford : 16) on the coastal stretch are contributors to the scheme, helping to prevent over 1 tonne of food from being wasted every week.

The project has redistributed, free of charge, over 108 tonnes of perishable food to the community (preventing 336,900kg of Co2 ), prioritising people who might need some support and providing over 14 'pop up pantry partners' such as youth clubs, environmental alliances, schools and more with free food for their groups and members.

see the on-line magazine at www.peacehavendirectory.co.uk or

The project is run by Rebecca Woolven and Fran Lowton and is supported by over 25 volunteers. Founder of the Hub, Paula, appeared on 'Come Dine With Me' in 2021, cooking with leftover produce, to raise awareness of the project and food waste prevention in general. The project is open 365 days a year and is a never-ending collection and redistribution service. Even on Christmas Day, volunteers can be found at their base in Thompson Road, Denton redistributing and preventing waste.

The project is about to start a 'slow cooker' set of lessons, as cooking in these appliances can save up to 80% of electricity charges as opposed to traditional oven and hob costs.

Families without slow cookers can also apply to receive one free of charge from the Food Cooperative. This incredibly important step forward has been part-funded by Councillor Christine Brett, Chair of Lewes District Council, and will be starting in June as a rapid response to the fuel price hike.

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MERIDIAN EVENING WI

Care for the Carers Wellbeing Group At Rendevous Hall Back of the House Project charity Shop

would like to welcome new members (you don’t have to make jam!)

Venue: Anzac Room, Meridian Centre

We meet the 3rd Tuesday of the month 10:30 am 12:00 pm at the Rendevous Hall at the back of the House Project Charity shop on the South Coast Road.

We are a support group and anybody no matter how big or little their caring role is they are welcome to join us. It’s just a £1 for tea and biscuits.

Often we have a support worker drop by to bring us up to date with any relevant news. we are planning topical themes having just had valentine’s heart shaped biscuits courtesy of Val. The Easter meeting will include an Easter raffle.

Date: 4�� Wednesday of the month Time: 7:15 for 7:30 Contact: winsab4@gmail.com We look forward to meeting you

We are hoping to expand our get togethers to occasional lunches and coffee times in the local cafes.

As well as visits to local places of interest.

Please feel free to pop in and see us.

Monthly Clubs/Activities Yin Yoga in the Havens - 07816 154644 Jacqui.johnston@hotmail.co.uk Thurs 9:30 - 10:45 am.

In person or online. Small class, booking essential. St James Trust, Blatchington Road, Seaford.

Breathe with Movement - Tuesdays 10.00 - 11.00 am. Small, in person class, booking essential. Rendevous, South Coast Road, Peacehaven.

Hatha yoga with Doug - 01273 048 452 Joff Centre Peacehaven, Thurs 10:00 am - 11:15 am. Come along with a matt. £3.50 per session, call to book.

(This is a non profit making venture, every penny goes to animal charities) Peacehaven Art Club - Evangelical Church Hall, Mayfield Ave. Meet Friday morning 10:00 am - 12:00 pm. £10.00 per year, £3.00 weekly sub. Call Ann on 07944 055029.

Southern Stomp - Line Dancing Club various classes, Call Joy on 01273 587714 www.southernstomp.com

St Michael’s time Out club - St. Michael’s Church Hall, Newhaven, (Disabled access in Second Avenue, BN9 9HN).

Every 3�� Wednesday of each month 2:00 - 4:00 pm £1 donation.

For those of you living alone and who feel socially isolated, for Carers and partners etc. Why not pop in for a chat over a cuppa? Art & Crafts, table-top games, speakers, outings etc.

(This group has been set-up by two former long-term carers who can relate to the Loneliness and isolation felt whilst caring for someone). For further details, please contact Gloria on 07926 967359.

“Just Friends” Social meetings, Elim Church, Newhaven, BN9 9LB. Meetings or activities take place on Mondays.

Call 01323 725885 for details or visit www.just-friends.uk for more information.

Peacehaven Netball Club Monday 7:30-8:30 pm All abilities welcome, Ages 16+, £3 a week Piddinghoe Sports Park (outdoor courts) Find us on Facebook.

Saltdean Townswomen’s Guild ‐ Meet 2ⁿ� Wed of the month, 2:00 pm at St Martins Hall, Longridge Avenue, Saltdean. Call Audrey - 01273 303596, Elaine - 01273 302375 or Diane - 01273 640895 for more details.

Qi Gong & Tai Chi Class for over 50s. Classes are every Thursday at 10:00 am -11.30 am In the Anzac Room within the Peacehaven Town Council building in the meridian centre with Master Leon Chiu. Contact Cherie on 07850 252082 for more information.

Horticultural Society - Monthly meetings, Membership £6.00 per person, £10.00 for couples. £2.50 per meeting to cover refreshments. Contact Alison on 01273 589502 for details.

Peacehaven Flower Club We meet every third Wednesday afternoon at the Telscombe Civic Centre, South Coast Road.

For more information contact Christine Webb on 01273 586191.

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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The Catholic Church in Peacehaven The Immaculate Conception of Our Lady Edith Avenue, Peacehaven, BN10 8HX

We are open and welcome all to attend our Services Mass times: Sunday 9:00 am Wednesday 10:00 am Friday 10:00 am Sacrament of Penance: After each Mass Our parish priest is: Rev Ian Byrnes. www.seapeace.org.uk

Streaming Service available for Mass on our website.

PA to Fr Ian: Mrs Lyndsey Gravenor - 01273 583046 Office hours: Tuesday 8:00 am - 11:30 am, Thursday 10:00 am - 1:00 pm, Friday 8:00 am - 11:30 am

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45 Two Walking Groups Run By Peacehaven Residents Free To Join & Well Behaved Dogs Are Also Welcome.

Meeting Points Vary: Peacehaven, Telscombe, Newhaven, Seaford etc. Most are accessible by bus.

Only cancel if weather is severe.

----------------------------------------------------------------------Peacehaven Plodders – run in conjunction with SCDA charity Wednesdays 10:30 am. Around 2 hours/3 miles, suitable for most fitness levels. Optional coffee afterwards.

Walk Leader Dawn Paul has run the group for several years.

View latest 12 week schedule on Facebook and just turn up, or contact Dawn for more info: Mobile 0796 684 2232 dawn.paul99@outlook.com www.facebook.com/peacehavenplodders -----------------------------------------------------------------------Sussex Strollers Tuesdays 10:30 am. Around 2 ½ hours, 4 miles, occasionally 5 or 6 miles - longer walks not suitable for beginners.

Optional coffee afterwards or along the route.

Walk Leader Chris Goodwin (who is also one of the Plodders) set up an additional smaller group of 6 Plodders (not linked to SCDA). Some longer walks are occasionally further afield, e.g. Eastbourne, Stanmer Park, Beachy Head, and may also include a lunch being arranged.

Please contact Chris for info: 01273 587376 chrisgoodwin@sky.com

THE ABCFUND IS GROWING VOLUNTEER HELP NEEDED! We need help with the following activities: manning stalls, fund raising, publicity, IT, on an ‘as and when’ basis.

We are now looking for local volunteers/supporters who would like to get involved with providing trips and treats for our very deserving children and their families.

Please get in touch, we’d love to hear from you. www.abcfund.org Putting a smile on the faces of children www.abcfund.org M: 07702 809276 Charity Number: 1107960

see the on-line magazine at www.peacehavendirectory.co.uk or

46 ����� ����������� ����� Get in touch with the Telscombe Civic Centre Telscombe Civic Centre, 360 South Coast Road, Telscombe Cliffs, East Sussex, BN10 7ES Tel: 01273 589777, E-mail: enquiries@telscombetowncouncil.gov.uk Civic Centre Opening Hours:- Reception: Every weekday 9:00 am - 4:30 pm, excluding bank holidays.

Town Clerk & RFO: Stella Newman, PSLCC Web: www.telscombetowncouncil.gov.uk REGULAR EVENTS ALL HELD AT THE TELSCOMBE CIVIC CENTRE Thankful Flow Yoga on Tuesdays at 7:00 pm. Email elly@thankfulflow.com Citizens Advice: Drop in advice surgery. Advice can also be gained via their website www.citizensadvice.org.uk The last Tuesday of each month, Time: 10.30 am to 12.30 pm, Contact: Adviceline 03444 111 444 Bereavement support Group Coffee Morning - Second Wednesday of every month, 10:00 - 12:00 pm.

Contact Lesley on 08081 691922 Breast Cancer Support Group Meeting - First Wednesday of every month, 1:00 - 3:30 pm. Email bcsgroup@btinternet.com Deans Senior Tea Club - Tuesdays from 10:30 am - 12:30 pm.

Living Light Pilates - Mondays 10:30-11:30 am, Wednesdays 10:30 am - 11:30 am, Fridays 10:00 - 11:00 am.

Contact Nicola on 07776 457752 Peacehaven & Telscombe Flower Club - Third Wednesday of every month 2:30 - 4:30 pm.

Contact Christine Webb on 01273 586191 Telscombe Residents Association - First Thursday of every month 7:00 pm. Contact Chris on 01273 583213 Women’s Institute - Second Wednesday of every month 2:00 - 4:00 pm. Contact P Winton on 01273 585205 Yoga with Jane - Mondays at 7:15 pm. Contact Jane on 07703 167895 Little Stars Pre-School Dancing – Tuesdays from 9:00 to 10:00 am. Contact Anneli Smith on 07930 490058 Keep Fit with Newhaven & Peacehaven U3A – Thursdays 10:45 to 11:45 am. Contact 01273 589953 or 01273 513707

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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PEACEHAVEN OPEN GARDENS 2022 Why not join us for a lovely weekend visiting residents gardens on Saturday/Sunday 25�� & 26�� June from 1:00 - 5:00 pm for charity. All money raised will be donated to Martlets Hospice, Hove.

There will be a selection of gardens, a community garden & The Allotments for you to visit.

Refreshments will be available at a selection of the gardens along with plant sales.

Tickets are £4 each and this covers all gardens on both days.

All gardens open will be listed on www.peacehavenhorticultural.co.uk, Facebook pages: Peacehaven Open Gardens & Peacehaven Horticultural Society from 1�� June.

If you would like further information or purchase tickets please contact Alison on 01273 589502.

Tickets & Maps will also be available from 1�� June at The Information Office, Peacehaven Town Council, Community House, Meridian Centre, Peacehaven.

The event is kindly sponsored by Paradise Park, Newhaven.

PEACEHAVEN AND TELSCOMBE FLOWER CLUB We look forward to seeing you at our stall at the Peacehaven Summer Fair on the 9�� July, where we will have demonstrations, starter kits, flower arranging books and all types of vases and accessories. Plus plants and a lucky dip.

We meet every third Wednesday afternoon at the Telscombe Civic Centre, South Coast Road. For more information contact Christine Webb on 01273 586191.

Are you affected?

Al-Anon Family Groups Help and hope for families and friends of alcoholics

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LOCAL BUSINESS

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52 Appointments are available as usual, following government and professional guidelines. full sanitation is in operation at all times

This Month’s Zoom Classes I would like to hear from anyone interested in a beginner’s yoga class online, and whether they would like day or evening? There is generally a 20% discount for a block booking. When you register on zoom, I will send payment details if you need them, then event password.

I look forward to seeing you.

Wednesday: Chair Yoga 11:15 am - 12 noon (£6.75 donation) Good for people who cannot get up and down from the floor, are a little older or in rehabilitation from an injury. Work every part of your body! Also good for desk workers. https://zoom.us/meeting/register/tJEqc--prTMqB-l6h9wMGkZF1jpXwwq4lg Pranayama (Breathing) 12:00 - 12:30 pm (£4.50 donation) Learn to master your breathing for improved health and well-being. Breathing is the first and last thing we ever do - let's make what we do in between work for us.

Particularly important to keep immune functioning well at this time. https://zoom.us/meeting/register/tJYsdeytrj0v35yC8yVrduAMpG8IfPM5zQ Yoga for Health Intermediate to Advanced Level 7:00 - 9:00 pm (£16 donation (2 hours), £13.50 donation (1.5 hours), £9 donation (1 hour)) Explore movement with lightness and ease, strengthen, stretch, tone, breathe.

Release stress in a safe, fun, friendly environment. Moving with the breath and using core strengthening. Learn the sequences to practice at home. Intermediate level requiring a level of fitness and strength – beginners should attend Thursday yoga unless fit in another similar discipline, like dance. https://zoom.us/meeting/register/u5Aqfu6rqzws6GHBm47T16MYjUmHzCC4hw Thursday: Gong Bath Sound Therapy Relaxation 8:00 - 8:45 pm (£6.75 donation) Relax to the sound of the GONGS while you sit in a chair or lay on your mat under a warm blanket and enjoy gentle yet deep vibrational healing.

Vibrational (sound) healing will gently reach the parts within you that are ready for and need deep relaxation and release. https://zoom.us/meeting/register/uJQoce2orDIu2FVU-2zmvVy-9ywRDHG7vA visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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(Aether Bios Clinic) Bridgeford’s Best Bites Osteopathy Tips TEXTER’S NECK A stress injury caused by extended periods bending forwards in a slumped position (neck flexion) while texting or working on phones, tablets or laptops. We have similar posture when reading and desk workers often developed a Dowager’s hump at the top of the spine. We now more regularly spend extended periods of time attached to our devices using poor posture.

Children and teens are at particular risk.

Anatomy: After repeatedly using this posture for long periods of time, the natural curve of the neck (lordosis) is altered, placing increasing stress on the neck. The body adapts to the posture with far reaching effects; ligaments, muscles, spine, nerves, discs, fascial attachments and organs can all be compromised. Postural distortions can compromise the balance of the ligaments (anterior and posterior longitudinal) around the spine, putting the discs at risk. The arms can be considered as extending from the neck; the shoulder blades attach to the neck as do the heart and lungs; basically elastic tissue called fascia connects everything in the body. Our structure governs our function and we need to consider posture in its entirety for positive effect.

Symptoms: Aches, pains, tension and stiffness in neck, upper back and shoulders, with reduced motion and headaches are the initial symptoms. Later symptoms include weakness, numbness and tingling in the arms, hands and fingers, trapped nerves, spinal misalignment and degeneration, disc problems, arthritis; eventually digestive disturbances, cardiovascular problems and loss of lung capacity.

Causes: Sitting, standing or laying with the neck and head slumped forwards puts increasing pressure on the neck and spine; more slumping creates more pressure. With poor seated posture the entire spine can be slumped, compressing internal organs; the bottom is often slid forwards in the seat putting excessive pressure on the lumbar spine.

Diagnosis and Treatment: Your doctor will rule out other causes of symptoms and treat findings. We only need to look around and see the number of people habitually adopting this posture to know there is a problem.

Specific conditions and symptoms can be diagnosed, and can be far reaching when damage is well established in the system.

We are better off correcting the posture and habits before the symptoms manifest and we are all walking around looking at the ground unable to lift our heads by the time we are 40, 50 or younger!

Prevention: Learn to adopt good posture; keep the head up straight so that the ears are in line with the shoulders (lift your phone to eye level!), keep the spine straight; when sitting, sit on the bottom bones (ischial tuberosity) with the lower back against the back of the chair, the chair base no longer than the thighs to prevent pressure on the back of the knees, feet flat on the floor.

Osteopathic/Manual Management: Assess posture, habits and symptoms; test function and flexibility of all structures; work manually to correct postural abnormalities in the spine, joints, ligaments, muscles, nerves as well as balancing/releasing fascial connections including between organs and structure. Prescribe restorative exercises to help correct posture and strengthen weaknesses (including core strength), stretch and release the tightness. Re-educate regarding postural habits, ergonomics, general health and exercise.

Remedial Exercises A simple relaxation using towels https://www.youtube.com/watch?v=H2_scF42GqU&t=1s Simple Neck Stretches https://www.youtube.com/watch?v=LwzbyaD5k-s Neck stretches https://www.youtube.com/watch?v=jUIp4J6UXa8&t=16s Reverse chicken neck https://www.youtube.com/watch?v=FqWDoVFgNAc&t=5s Desk Warriors Chair Yoga https://www.youtube.com/watch?v=K14vWPF5JAs

We are happy to advise you on your health matters.

Lin Bridgeford DO KFRP MICAK MICRA FSCCO Msc Registered Osteopath & Kinesiologist & Senior Yoga Teacher.

Master Hypnosis and NLP Practitioner. Aether Bios Clinic, Saltdean, 01273 309557 07710 227038 www.osteo-info.co.uk.

YouTube search Aether Bios OR Lin Bridgeford Instagram linbridgeford https://linbridgeford.wordpress.com contains all my articles as blogs

Be part of the Peacehaven Directory, place your advert here for as little as £20.40 per month. Call or email to find out how:

01273 586527 Info@peacehavendirectory.co.uk

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Barista Coffee & Cake Trailer Open next to Stud Farm Campsite just off the Telscombe Tye Serving hot & cold drinks, sausage rolls, ice cream and other snacks Open every Sat & Sun 8:30 - 3:30, some Friday afternoons, bank & school holidays, weather permitting.

Stop off for a pitstop with a view-seating area available.

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LOCAL BUSINESS

PEACEHAVEN ELECTRICAL SERVICES LTD YOUR LOCAL ELECTRICIANS ESTABLISHED IN 1986

LOCAL BUSINESS

*FUSEBOARDS REPLACED *FULL AND PART REWIRES *FAULT FINDING AND BREAKDOWNS *EXTRA SOCKETS AND LIGHTING POINTS *ELECTRIC AND NIGHT STORAGE HEATING *ELECTRICAL REPAIRS AND MAINTENANCE *BURGLAR ALARMS AND SECURITY LIGHTING *FIRE ALARM INSTALLATION AND MAINTENANCE *NEW BUILDS AND EXTENSIONS A COMPLETE SERVICE *NIC EIC TEST, REPORTS AND INSPECTIONS CARRIED OUT FREE QUOTATIONS AND ADVICE ON ALL YOUR ELECTRICAL REQUIREMENTS FULLY INSURED AND ALL WORK GUARANTEED

TEL: 01273 586159 MOB: 07977427850 www.peacehavenelectrical.co.uk visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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������� Dare to get your hands dirty When was the last time you had your hands in the dirt?

Look at little children. When they explore, they touch everything.

Grab the soil in the plant pot. Push it through their little fingers.

They might even taste it!!

But exploration is not just for little ones. We all need a little bit of dirt in our life!

Soil makes us happy. It contains mycobacterium vaccae a natural antidepressant which stimulates the production of our mood stabiliser hormone, the serotonin. It is also believed to improve our cognitive functions (memory, problem solving, concentration).

In addition to that, gardening engages our senses and if you are playing in the dirt, you will most likely be outside (if not, it is an opportunity to do so). Exposure to natural light has many wonderful benefits like boosting Vitamin D and improving sleep. *My dare to you this month * Get your hands in the dirt.

Put your phone away. Find a patch of soil*.

If you don’t have a garden, ‘borrow’ a little bit of dirt from one of your plant pots. If you don’t have any plants at home, you can buy a small bag of compost.

Roll up your sleeves … dive in … push your hands in the soil, immerse them … wiggle your fingers … how does that feel?

If you are not sure (or don’t want to mess up your manicure) take some soil with a spoon first and put it in the palm of your hand, then...

Touch, Kneed, Rub, Roll, Squeeze, Dig, and Play and Close your eyes. Smell the earthy scent of the soil and acknowledge the richness of the earth, the nutrition it provides …

Take a deep breath. Draw in the energy of the soil in your hands. Imagine it travelling up your arms throughout your body and flowing softly out in the ground through the sole of your feet.

To experiment with different ways to disconnect from technology and reconnect to your body and nature, get in touch with me.

Let’s arrange a free conversation and explore possibilities, I guarantee it will be 15 minutes of your time invested mindfully. www.daretobethechange.today

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DENTALCARE4U Steyning Avenue Dental Surgery Family Run, Quality Private Dental Care We take great pride in the quality of our Dentistry and want to make your visit a pleasant experience. Our aim is good dental health for you and your family through Preventative dentistry. This means giving you regular advice and helping you to understand how to care for your teeth yourself, to reduce the need for dental treatment.

We are currently accepting new patients Services provided: White Fillings Crowns & Bridges Veneers & Componeer Chipped Tooth Reshaping Denture Alternatives Modern & Pain Free Root Canal Periodental & Hygienist Implant and Sedation

0% finance available HSP scheme which stands for Healthcare Service Plans scheme is available at this surgery.

This is a yearly scheme with a membership fee. Fees for services are considerably less than average private fees and you get two FREE check-ups and pay for the treatment you require as and when necessary.

If a lot of treatment is needed you can spread the cost over time.

Working hours: Day of the Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Working hours 09:00 to 17:00 09:00 to 17:00 09:00 to 17:00 09:00 to 17:00 09:00 to 17:00 Closed Closed

01273 581666 E: dentist@dentalcare4u.co.uk

LOCAL BUSINESS

www.dentalcare4u.co.uk

17 Steyning Avenue, Peacehaven, East Sussex, BN10 8LT (Free Car Park Nearby)

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Peacehaven Evangelical church Friendship centre, Mayfield Avenue Wednesday 5:30 and 7:30 with Michelle 07467 182971 Thursday 8:45 and 10:15 am with Val 07761 020 509

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Denton Island Bowls Club, Newhaven Saturday 9:00 am with Tina 07534 901 591 Chyngton Methodist Church, Seaford BN25 3ST Tuesday 9.30 and 11.00 and 5.30 and 7.00 with Donna 07579 821597

62 ����� �� ����������� Accounting Services Shoreline Tasker Osman

12 10

Aerial & Saltellite Installation Andy’s Aerials First Rate Aerial Seaford TV Teleview

7 5 17 4

Blinds & Curtains BN Blinds Seahaven Blinds Sussex Blinds

4 27 59

Brickwork & Flintwork Steve Mead

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Building Services Maple Leaf Contractors

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Cafe Southdowns Pitstop

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Car Repair/Service Centre C R Allen & Sons Fairlight Garage Car Sales Cash - 4 - Cars CBT Recovery Care/Senior Living Solutions Churchill Retirement Living

13 FC & 54

Exercise Classes On-line Aether Bios Yoga Fencing Specialists EH Treecare GPD Fencing

52 20 FC & 12

Funeral Directors Caring Lady Funeral Care J Wagstaff Funeral Directors

50 49

Garage Doors G&N Garage Doors Garage Doors Serviced

7 15

Gardening/Landscaping Services Barkers Gardens Maint. & Landscaping 24 Clean Cut Gardening Services 36 EH Treecare 20 GPD Fencing FC & 12 Gavin Garden Services 14 The Green Escape Gardening Services 16 Exterior Cleaning/Repairs All Gutters Cleaner Windows Grime Army Seaford Gutter & Roof Cleaning

35 35 30 37

39 23

French Tutor Tamara Castro

37 FC 5 61 16 34

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Hairdressers Mobile Hairdresser

Chiropody/Podiatry Services Acorn Chiropody Mobile Foot Practitioner Rita Tanyous

14 20 17

Computer Services Saltdean Tech Southern PC Services

Heating Specialists Abba Heat Brewsters & Sons Gregory Gas Pro Gas Services

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Hifi & Electronics bought and sold Hifi & Electronics Bought & Sold

Counselling Services Good to Talk

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Holiday Lets Little Haven

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Dental Services Dental Care 4U

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Drainage Services I Unblock Drains

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Home Improvement Companies Howdens Premier Carpets VR Flowers & Son

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Electricians AS Anderson & Son Electrical Geering Electrical J Kirby Electrical Lights & Points MR Electrical MS Electrical Installations Peacehaven Electrical Services Ltd Westview Electrical

14 22 24 34 36 7 54 39

Employment Opportunities Seco Support

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Estate Agents/Letting Agents Carruthers & Luck FC, BP & 32 Open House FC & 3

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Personal Trainer Will Power

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Photography Services Colette Langton Photography

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Plastering Services A&A Plastering Rob Evans Plastering

34 35

Plumbers D M Plumbing Jenner Property & Plumbing LCS Bathrooms Plumbing & Heating Paul Hallett Plumbing

36 29 21 6

Property Maintenance Domino GB Home Maintenance JDC Handyman

34 17 22

Reiki Healing Head & Heart

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Removal & Storage Services Bob’s Transport

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Restaurants Maloncho

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Roofing Services AS Anderson & Son Roofing Clarkes of Brighton Matt Sears & Sons Peake Roofing Ridgeline Roofing

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Solicitors Barwells Deans Legal Services Westminster Law

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Takeaways Maloncho Indian Takeaway

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Taxi Services Jade Long Distance Travel Total Travel Company

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Veterinary Services Coastway Vets

22 28 34

Locksmith Andy Anderson & Son Locksmith Surelock Solutions

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Waste Disposal Greeenacre The Rubbish Man

Music Lessons Viola/Violin Lessons

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Weight Loss Slimming World

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Opticians Sussex Eyecare

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Will Writing Penrose Wills

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Osteopathy/Kinesiology Aether Bios

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Oven Cleaners Oven Cleaners 4 U

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Window Cleaning 555 Cleaning Cleaner Windows Window Wipe

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Painters & Decorators A H Gordon Chris & Toby Decorating J Ross Decorating

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Window Fitting/repairs Secure Windows SRC Double Glazing Window Repair Magician

J. Ross Decorating Interior and exterior decorating

20 6 FC & 8/9

01273 587863

Decorating in Peacehaven 30 years www.peacehavendecorator.co.uk

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LOCAL BUSINESS

63

Indian Restaurant & Takeaway (Balti and Tandoori Specialities)

Maloncho has a unique talent for changing the way people perceive and experience Indian cuisine. We combine the finest quality, impeccably sourced best ingredients to create a unique and innovative modern Indian menu.

Our reputation speaks for itself with an array of food hygiene Certificates including a current 5 star rating, in addition we have numerous awards of excellence.

New Chef Specialities Include: Chicken or Lamb Nashilee, Chicken or King Prawn Nowabi, Sizzler Juliet (Chicken or Lamb), Chicken or Lamb Naga, Paneer Maiai (mild), Paneer Chilli Massalla (Spicy) and Khazana Maloncho etc.

We have also introduced some delicious Indian Fish dishes which are already popular.

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LOCAL BUSINESS

(Within a radius of 3 miles)

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������� ����� (��� ���� 5:30 - 11:00 �� ����� ������� ������) Normally open seven days a week including Bank holidays

Sun - Thurs: 12:00 pm - 2:00 pm / 5.30 pm - 11.00 pm Friday & Saturday: 12:00 pm - 2:00 pm / 5.30 pm - 11.30 pm

Telephone: (01273) 586595 / 586596 363 South Coast Road, Telscombe Cliffs, Peacehaven, BN10 7HH Menu is available at: www.maloncho-restaurant.co.uk see the on-line magazine at www.peacehavendirectory.co.uk or