The Parkinson's Perspective 2023 Q3

The Parkinson’s Perspective

Being a Safe Driver

BY LIBBY KENNARD, PROGRAM LEAD, MID-VALLEY OFFICE

Driving a personal vehicle is the primary means of transportation for most of us. It is deeply ingrained in our sense of independence, and there can be a stigma and uncertainty surrounding the use of public transportation. However, people with Parkinson’s often worry about when they should retire from driving. Driving is a complex task that demands full attention and a composed state of mind. While experience can make drivers better and safer, normal aging can introduce changes that diminish a person’s safety on the road. Drivers over 65 are twice as likely to have a medical condition that impairs their driving abilities. In Parkinson’s disease (PD) specifically, issues such as slowed reaction time, freezing episodes, limited head and neck mobility, and vision changes are common reasons to initiate the conversation about driving retirement.

Your physical activity plan for managing PD symptoms can also help you stay fit as a driver. Your fitness routine contributes to maintaining mobility, range of motion, speed of

movement, strength, and flexibility. It is advisable to have an annual physical check-up with your doctor, and more frequently if you notice any changes. Addressing pain, fatigue, and joint issues is crucial, as they can also hinder your ability to maneuver a vehicle.

Parkinson’s can affect depth perception, cause double vision and blurry vision. Age-related cataracts, macular degeneration, and glauco-

ma can impact night vision and peripheral vision. While vision changes are often apparent, it’s important to note that hearing loss can also compromise safety on the road. If you require hearing aids, make sure to wear them, especially when driving at night, high speeds, or on congested routes. It is crucial to utilize all your senses to anticipate and respond to situations on the road.

Calendar of Events

REGISTRATION AT WWW.PRO.EVENTBRITE.COM

Some of the details on these (and other programs) are still being finalized as we go to print. Please check our website (parkinsonsresources. org) or the event registration site (pro.eventbrite.com ) for the latest information! It is critical that you register, even for free programs so that we may gauge interest, plan materials and send links for virtual programs.

IN PERSON * HYBRID * VIRTU-

AL Please take note how various courses and programs are offered. At YOUR request and with support from the presenters and instructors - more programs are being offered in person. Nothing beats the experience of connecting and reconnecting, we hope to see you soon!

WELLNESS

Communication Skills Group

Join at any time Fridays, 11AM -------- VIRTUAL

Parkinson’s can take a toll on voice strength and clarity – research shows that people with Parkinson’s speak about 60% less than similarly aged people without Parkinson’s! Join us to see if practice might help you beat these odds.

This virtual series is led by Julia Robinson, Speech-Language Pathologist from Legacy Health. Just as you exercise your body to maintain movement, voice exercise will help maintain your voice clarity, volume and breathing! This class is great whether you have participated in speech therapy or not, practicing within a group allows for some fun social connection as well!

Singing

3rd Thursday of the month (July 20th, August 17th, September 21st) 2:00PM -------- HYBRID --------

All are welcome - and we hope you will join us LIVE at the PRO offices in Beaverton.. We’ll have a zoom link to share for those who are unable to join us in person due to geography or transportation constraints. Participants who join the fun virtually will also receive a song list and lyrics in advance of the group. You will sing along with our gifted and beloved volunteers, Michelle, Jill and Kera!

Movement Classes w/LauraLou

New sessions start first week of July -------- VIRTUAL

Offered three times a week, our chair-based program instructed by LauraLou is on Monday, Wednesday or Friday. Registration for each day is separate. These virtual classes are ideal if you are unsteady on your feet or feel safer in a seated position. The LauraLou provides participants with an upbeat experience while focusing on a full range of movement as well as communication support.

Movement Class in McMinnville

Starts July 6th

Thursdays 11-12:30PM -------- IN PERSON --------

PRO Movement classes are offered in-person in McMinnville for the surrounding community. We are working with Bill Wilson to instruct the weekly program. Participants must register to join the program.

Table Tennis

On-going, Weekly -------- IN PERSON --------

There is strong evidence to support Ping Pong for Parkinson’s as therapeutic with benefits as a form of exercise and helpful with eye-hand coordination.

Join us Monday and Wednesday afternoons for a session with Coach Rob and a little friendly competition at the PRO Beaverton office.

Table Tennis for PD at the West Linn Senior Center! Tuesdays 1:00PM. Drop in or call Nia (503.594.0901) for details.

Table tennis opportunities exist for interested players in Bend and Eugene as well. Please be in touch so that we can connect you!

EDUCATION

Navigating Transitions: Exploring Housing and Caregiver Options.

Beaverton Office

Wednesday, July 12th, 11:00 a.m. -------- HYBRID --------

Considering a transition in your home setting? Have questions about your options? How about private caregiver services? This talk will help you better understand the options, know what questions to ask, and what factors you should consider when exploring a new home setting or private caregiver providers. Presented by: Julie Ouellette, Housing & Care Advisor 1st Choice and Heidi Rowell, Executive Director, Home Matters.

Gizmos and Gadgets for Everyday Life

Beaverton Office

Saturday July 22, 11:00am12:00pm

-------- IN PERSON --------

Join Isabelle Brewer, OT for an interactive hour of engaging with some of the gizmos and gadgets occupational therapists use to help people achieve their goals. Working with an OT is more than just the activities of daily living!

Isabelle will present about what an occupational therapist does, how to set goals with an OT, and what to expect. Attendees will have the opportunity to try some devices and have open conversation with Isabelle about tools that could work for them.

Nutrition & PD - Bend

Monday, July 24 Time TBD

-------- IN PERSON --------

When we get asked about nutrition and Parkinson’s, the answer is the same, “there is no specific diet for Parkinson’s disease” but there are ways to eat that are not only helpful for brain health but also combat other non-motor symptoms. With so many unknowns within Parkinson’s disease, food is the one thing that you can control!

Join us in Central Oregon to learn more about the research about nutrition, review fad diets (what’s good, what’s not so good), and discuss the small changes you can make that will ultimately lead to a healthier way of eating!

Grief Group

Beaverton Office

July 25- August 15, 10:00AM -------- IN PERSON --------

Limit 12: This summer, Peggy Rost, PRO’s Social Worker, will lead a four week structured grief group specifically for people who have lost loved ones. This group will be meeting in person only. Contact Peggy directly for more information or to sign up. Peggy@parkinsonsresources.org

Parkinson’s Disease 101

July 17th 2:00PM

-------- VIRTUAL

Presented by Elise Anderson, M.D.with Providence Brain and Spine Institute. In this overview intended for those just getting started with a Parkinson’s journey, Dr. Anderson will discuss disease progression and prognosis, initial treatments (such as medications, rehabilitation and exercise!), and she will dive into surgical options and future therapies. Dr. Anderson is a board certified neurologist specializing in movement disorders.

DBS Conversations

Friday, July 28th 4-5:30PM

-------- VIRTUAL --------

This group will be casual in nature with opportunities to hear real experiences of people with Parkinson’s who have had DBS.

Living Well with Parkinson’s August 9 & 16, 1:30PM

-------- VIRTUAL

Part 1: Focusing your care team, the essential components of an exercise plan, when to seek out therapies, and what to know about nutrition and diet.

Part 2: Discuss the importance of socialization, self-care, and education for living well with PD and healthcare documentation to help you monitor, manage, and communicate with your care team.

Southern Oregon PRO Visit: August 19th-21st

-------- IN PERSON --------

Program Coordinator, Nia Jones will be making her rounds in Southern Oregon August 19th-21st. Nia’s plans include visiting support groups and meeting with community members. Additionally, for our S. Oregon Friends, there will be a Program from our Partners: Supernus with speaker Dr. Pinky Agarwal, MD from Evergreen Health Medical Group. Dr. Agarwal has clinical expertise in Movement Disorders, Parkinson’s disease, and Parkinsonism. Watch your mail (print and email) for registration details!

Rural Outreach Initiative

Education & Connection

-------- IN PERSON --------

PRO is committed to the expansion of programs and services to meet the needs of those living in rural communities as we continue our initiative for impact by connecting with clients, families, and professionals!

Hope in PD Pendelton

September 28th

-------- IN PERSON --------

With recent programs in Prineville and Coos Bay, we continue this initiative with Hope in PD September 28th in Pendleton. It certainly feels there is no more hopeful time about the future of Parkinson’s disease than now!! The presentation includes the recent breakthrough in research but also, current clinical trials and how you can be involved. Presented by Lauren Talman, M.D. Dr. Talman joined the Movement Disorders division at OHSU in the summer of 2019. She is an Assistant Professor of Neurology, School of Medicine.

Calendar of Events

CONTINUED FROM PAGE 3

Preparing for the Unexpected

September 14th 11:00AM -------- VIRTUAL

Illness, family obligations, and medical needs can all come unexpectedly for any of us, and for those of us in crucial roles as caregivers (for ourselves or others), it is important to plan ahead. We will assist participants as they identify steps to take to get prepared, including rallying support and identifying roles ahead of time for family and friends, finding care resources, and gathering and organizing crucial information. By taking steps to prepare and communicate with your larger network, we hope to lessen the stress of an uncertain future.

End of Life Choices

September 20th 11:00AM -------- VIRTUAL

Ani Sinclair from End of Life Choices Oregon. Open to all. Information about end-of-life choices for people with PD.

STAYING INFORMED

Want to stay current with updates and new program additions? Sign up for our email - link is on the website! We send two emails a month with a focus on activity and services that are targeted for your interests and local geography.

IN THE COMMUNITY

Program from our Partners: Abbvie

One of the best ways to advocate for yourself is to become an informed health consumer, educated and informed about treatments and care. Come and learn more about Duopa as a treatment option for those with advanced Parkinson’s and see if it may be something to explore with your neurologist, now or in the future.

PRO’s Annual Partner, Abbvie, is offering two opportunities to learn in-person and interact with the speakers, one in Beaverton and the other in Bend.

• Beaverton Office (Online option for those who cannot attend in person) – July 26th

11AM. Speaker: Michael Vitti. Michael is an Account Executive for Abbvie, the company behind the Duopa pump for Parkinson’s disease. Michael has vast experience with the Parkinson’s community in general, and Duopa in particular, having been in his role for the past 6 years covering the states of Oregon, Alaska and Idaho.

• Bend - September 13th –11:00AM Speaker: Dr. Maria Cristina Ospina is a movement disorders neurologist in private practice.

What’s the Latest with the Pro Peer-to-Peer Program?

This summer it will be one year since we launched the newest of PRO’s programs, a peer mentor program to connect people with Parkinson’s for a one on one mentorship experience. We have now successfully matched 23 individuals with trained mentors across Oregon and Southwest Washington.

How is it going? The overall response from participants has been very positive! Many of our peer-topeer pairs comment on the strong connection they share, beyond their Parkinson’s diagnosis. They express gratitude for the valuable information and support they gain from

BOARD OF DIRECTORS

Chair: Kelly Sweeney

Vice Chair & Treasurer: Justin N. Smith

2nd Vice Chair: Kristin Whitney

Secretary: Todd Bauman

3rd Vice Chair: Gregg Giboney

Directors at Large:

Laurie Ayers Pino

Melody Boyce

Larry Bradley

David deFiebre

Barney Hyde

Jerry Hulsman

George Lee

Chad Naganuma

Joseph Quinn, MD

Richard Rosenbaum, MD

Ann Usher

their conversations and appreciate the meaningful relationships they have built.

When asked about the person they had been matched with, one of the program participants declared, “It’s almost like we are sisters! It is a great match for me.” Comments like this are the result of the care and attention provided on the front end as we gather information through application and interview to ensure effective matches and connections.

If this program is new to you or if you feel the time is right to participate, either as a mentor or someone seeking guidance, please

contact Mike Mulligan, our Community Health Education Coordinator. Mike oversees the Peer-to-Peer program and can be reached at 800.426.6806 or via email at mike@ parkinsonsresources.org. He will be delighted to provide you with more information about the program, answer any questions you may have, and assist you in becoming a participant.

What is on the horizon? We have plans to expand this program to include care partners by the end of 2023. If you are a care partner, please stay tuned for a formal announcement of this next step and how you can get involved!

(Lenetta and Trisha two peer mentors, meeting at volunteer program.)

Being a Safe Driver

FROM PAGE 1)

Cognitive tasks involved in driving from point A to point B are another area of concern. Review your medications with your doctor to determine if any of them might affect your alertness or thinking. Have a cognitive screening annually or when you notice changes. Discuss any other factors that could compromise your safety behind the wheel, such as mood issues and, of course, drug and alcohol use.

If you have concerns about your driving abilities, be proactive and consider taking a refresher course through AAA. Assess your risk by using AAA’s Driver 65 Plus self-rating form. Taking a defensive driving course, such as AAA Roadwise Driver (available online), can also be helpful. Plan your trips in a way that minimizes risk. Additionally, seek an evaluation from a trained Occupational Therapist who can assess how well your vehicle suits your

needs. As you lose height and face mobility limitations, it is important to adjust your seat and mirrors accordingly. An evaluator can provide recommendations for adaptive aids. There are numerous affordable gadgets available that can compensate for minor deficits.

Lastly, have an early conversation with your loved ones and develop an alternative transportation plan. Prepare yourself by becoming familiar with public transportation. Even a short-term disability, such as an injury, can occur unexpectedly and leave you stranded or reliant on others if you lack a plan.

Whether you are a driver or a passenger with a chronic medical condition, it is wise to keep some essential information on your person, in your wallet, or in the vehicle in case of emergencies. Include an alert about your condition, a list

of medications you are taking, and emergency contact information. By managing your condition, staying in shape, and addressing any concerns, you can remain in control behind the wheel for a long time.

Learn More:

Join us on August 16th for an in-person education program in Eugene, 12-2. Drive Safely Lunch ‘n Learn at United Access, 3574 Marcola Rd. Karen Morgan, Cert. Mobility Specialist, will provide the program, demonstrate the adaptive equipment they carry and discuss the driving evaluation process. Lunch will be provided.

Resources on-line:

AAA online resources: www.exchange.aaa.com

Clearinghouse for Older Road User Safety: www.roadsafeseniors.org

AARP Smart Driver Online Course: https://www.aarpdriversafety.org/

A Blooming Good Time with Miramont Pointe Flower Power!

It takes a village or as we say, it takes a community. We couldn’t do our work without the support of senior living communities like Miramont Pointe! Thank you, Toni Mode and her team, for raising $2,500 during their spring tulip sale! Tied in to Parkinson’s Awareness month and a tulip theme, Miramont Pointe sold pots of tulips, each holding 8 beautiful blooming red tulip bulbs from Wooden Shoe Tulip farm. Toni said they will do it again next year and start earlier to raise even more money!

Fundraisers like this are a great way to raise money for a Sole Support Team or other PRO activity you want to support. Have an idea for a fundraiser? Contact Jeannine Walker at jeannine@ parkinsonsresources. org. We can help with brainstorming and guidance to maximize your success.

(CONTINUED

Better Together! A GATHERING OF VOLUNTEERS AND LEADERSHIP

On April 15th, PRO staff, board members and volunteers from across the region gathered in Tigard to reconnect and celebrate the work we do together here in the Pacific NW. Volunteers for Parkinson’s Resources of Oregon are the backbone of the organization!

After a hard couple of years, it was fabulous to have our support group leaders, event volunteers, administrative volunteers and others together in one space to reflect, network and recharge. For many of our peer mentors, it was also the first time they were able to meet their match in person!

Participants found additional inspiration from our luncheon speaker Larry Gifford, co-founder of PD Avengers. Larry is an international champion for Parkinson’s disease advocacy and awareness and spoke about the important role of volunteers in advancing research, creating programs, and improving lives for all impacted by PD.

Better Together

A Poem by Larry Gifford

In Oregon there’s a place called PRO, Where folks with Parkinson’s can go, And there are volunteers, how grateful we are, For all that you do, you’ve earned a gold star.

Board members, support group leaders, committee members, too, Facilitators and peer mentors, all of you, Your time, skills, and expertise, you freely give, Bringing hope to those with Parkinson’s, helping them live.

Your efforts bring comfort, support, and cheer, To those who struggle day after day, year after year. You help them see that life is still worth living, And that with a little help, they can keep on giving.

So, thank you, dear volunteers, for all that you do, We’re grateful for every single one of you. You’ve made a difference, you’ve touched many lives, And for that, we’re thankful, our gratitude thrives.

You are like superheroes, in my mind, Helping those with Parkinson’s find The strength to face each new day, And chase those tremors far away.

You organize events, like PeDal Support, Where folks can ride and have some sport, And Sole Support for Parkinson’s too, Where walkers walk to see it through.

And then there’s the fashion show, Patterned for Parkinson’s, don’t you know, Where models strut their stuff with pride, In clothes designed to help them glide.

So, thank you, dear volunteers, for all that you do, We’re grateful for every single one of you. You’ve made a difference, you’ve touched many lives, And for that, we’re thankful, our gratitude thrives.

(Larry Gifford, Holly, and Melissa)

(New Friends at Better Together)

(PRO Staff Greeting at Better Together)

It Is Sole Support Season

BECOMING A PARKINSON’S CHAMPION HAS NEVER BEEN EASIER

EVERY STEP IS PERSONAL: Find Your Reason

“Sole Support for Parkinson’s” is a day of fundraising and awareness that brings together hundreds of participants from across the region in a spirit of support, community, celebration, and purpose. As we come together, new friendships are formed, existing bonds are strengthened, and smiles are everywhere. When we share our purpose and invite others to join us, our community grows richer and more vibrant.

At each walk location, we offer both a ~1k and ~5k walk route suitable for participants of all ages and abilities. Individuals, families, and teams gather to create a powerful opportunity to raise awareness and support for those living with Parkinson’s and PD+. Together, we ensure that no one has to face this disease alone.

Registered participants who raise at least $100 toward their personal goal receive 2023 shirt

WHY WE WALK

Sole Support raises awareness and funds for Parkinson’s Resources of Oregon (PRO). PRO’s mission is to empower individuals to meet the challenges of living with Parkinson’s disease through information, education, personal support, and advocacy for a cure. Your contributions go directly back into Oregon and SW Washington communities, helping bridge the wellness gap by offering local support to people with Parkinson’s, their families, and care partners.

WHO ARE YOU WALKING FOR?

Parkinson’s disease affects thousands of families here in the Pacific Northwest. It’s likely that many of us have been touched by this neurological disease in some way. So, whether you’re participating for yourself or a loved one – whether it’s your spouse, aunt, grandfather, neighbor, or friend – know that the simple act of joining us at Sole Support on this day of community and advocacy is a powerful statement of care. We can’t wait to see you there!

REGISTER

1. Find your city or where you live: Join us in person or walk on your own at home.

2. Start a team or join a team: While not required, it’s always more fun when you’re with friends and family.

WWW.SOLESUPPORT.ORG

FUNDRAISE

Set an ambitious goal and take action! Start by making your own contribution, and then ask your friends and family to support your effort in helping those with Parkinson’s. The sooner you register, the more we can assist you in achieving your goals. The needs for services provided by PRO are urgent and ongoing. Rest assured, 100% of every dollar we collectively raise at Sole Support is invested in our local communities.

SOLE SUPPORT in 8 quick steps!

1. Register online at www.solesupport.org or call 800.426.6806.

2. Strive to raise at least $300, helping your team reach a higher goal. When you raise $100, you’ll receive a 2023 Sole Support t-shirt, with a chance for additional incentive gifts along the way!

3. Jump-start your fundraising by making a personal donation.

4. Customize your Sole Support walker page. Share a personal picture and story that showcase your motivation in supporting Parkinson’s programs in your community.

5. Invite others to join you. Make personal donation requests and share your walker page via email or social media. There are many ways to ask, and it’s never too early – we’re here to help!

6. Contact Jeannine (jeannine@parkinsonsresources.org) if you’d like custom postcards, donation envelopes, or flyers to share.

7. Follow us on Facebook and Instagram for updates and ideas.

8. Celebrate with your family and friends! Together, we can make a difference.

Area Group Meetings

Our peer-led groups are meeting in person, online, and hybrid. If a group is hybrid, you can join via Zoom or in person. We also have PRO staff hosted meetings for all clients and carepartners needing support or engagement.

Please contact the group leader prior to attending your first meeting.

GENERAL INTEREST PD GROUPS

All Area General - Zoom

1st Wed, 1:00 pm

PRO, 800.426.6806

Albany - In Person

2nd Wed, 4:00 pm

Lynn, 541.936.6154

Ashland - Hybrid

3rd Wed, 3:00 pm

Laurie, 650.575.8434

Gail, 479.420.8939

Astoria - In Person

2nd Mon, 1:00 pm

Donna, 503.738.5295

Beaverton - Zoom

1st Thur, 9:00 am

Charlene, 503.421.5058

Bend - In Person

3rd Wed, 2:00 pm

Maureen, 513.678.6422

Bethany - In Person

2nd Thur, 2:00 pm

Andrew, 319.429.8611

Canby - In Person

1st Mon, 2:00 pm

Shirley, 503.380.1712

Clackamas - In Person

3rd Tue, 3:00 pm

Kim, 503.698.1600

Coos Bay - In Person

2nd Thurs, 1:00 pm

Aaron, 541.808.1336

Corvallis - Hybrid

2nd Tue, 11:00 am

Betty, 541.760.1737

Eugene/SpringfieldHybrid

2nd Tue, 10:30 am

Dave, 541.686.8615

Florence - In Person

4th Thur, 1:00 pm

JoAnne, 541.633.3330

Gresham - In Person

2nd Tue, 2:00 pm

Kevin, 503.278.0516

Hermiston - In Person

3rd Wed, 1:30 pm

Carol, 541.720.4256

Hillsboro - In Person

2nd Mon, 2:30 pm

Mark, 503.718.7484

Klamath Falls - In Person

3rd Tue, 1:00 pm

Ron, 541.591.0686

Kate, 541.882.3928

La Grande - In Person

1st Thur, 4:00 pm Kate, 541.969.0883

Medford - In Person

3rd Sat, 11:00 am Curt, 541.601.0602

Medford, Rogue Valley Manor - In Person

3rd Mon, 1:30 pm Meridel, 541.857.6605

Newberg - In Person

3rd Thur, 10:00 am Marshall, 971.344.4384

Pendleton - In Person

2nd Mon, 1:00 pm Jennifer, jennifercalhoun80@gmail.com

Providence PortlandZoom

2nd Tue, 10:00 am Theresa, 971-358-9499

Redmond - In Person

2nd Mon, 1:00 pm Ginny, 541.548.6310

Roseburg - In Person

2nd Mon, 1:30 pm Sandy, 541.430.1286

Salem - In Person

2nd Tue, 1:30 pm

Jayne, 503.930.4239

Sherwood - In Person

Last Thur, 1:00 pm

Teresa, 503.625.9481

The Dalles - In Person

1st Thur, 10:45 am

Chad, ChadSw@mcmc.net

Tigard - In Person

2nd Wed, 10:00 am

Jane, 630.564.2624

Caren, 336.202.6601

Tillamook - Hybrid

2nd Thur, 2:00 pm

Randy, 314.458.1970

Vancouver, WA - In Person

4th Mon, 1:00 pm

Jan, 360.433.6400

West Vancouver, WAHybrid

3rd Fri, 1:00 pm

Hope, 518.265.0340

Pat, 360.823.6683

West Linn - In Person

2nd Thur, 1:30 pm

Tiffany, 503.557.4704

INTERESTED IN HELPING TO START A NEW SUPPORT GROUP FOR YOUR COMMUNITY? PRO PROVIDES RESOURCES, TRAINING, AND ONGOING ADMINISTRATIVE SUPPORT FOR THE VOLUNTEER GROUP FACILITATORS IN OREGON AND SW WASHINGTON. CONTACT NIA (NIA@PARKINSONSRESOURCES.ORG) FOR MORE INFORMATION!

Area Group Meetings

Continued from Page 10

SPECIAL INTEREST GROUPS

Alternative ApproachesZoom

2nd Tue, 7:00 pm (alternate months)

Tasha, 503.788.2333

Caring for a Parent - Zoom Care Partner Group

3rd Thurs, 5:00 pm

PRO, 800.426.6806

Eugene/Springfield YOPD

<50- Hybrid

3rd Tues, 6:30 pm

Colin, 541.953.0163

MSA/PSP - Zoom

4th Sat, 10:30 am

Akiko, 503.853.9584

Newly Diagnosed < 3 yrsZoom

2nd Wed, 1:30 pm

PRO, 800.426.6806

CARE PARTNER GROUPS

All Area Care PartnerZoom

4th Wed, 1:00 pm

PRO, 800.426.6806

Ashland - Zoom Care Partner Group

1st & 3rd Fri, 9:30 am

Ann, 415.279.8754

Astoria - In Person Care Partner Group

4th Tue, 1:00 pm

Donna, 503.738.5295

*NEW* Bend, Newly Diagnosed - In Person Care Partner Group

2nd Thur, 1:00 pm

Caryn, 206.799.1531

Dementia and PD - Zoom Care Partner Group

1st Thurs, 1:00 pm

PRO, 800.426.6806

Early Stage Women’sZoom

Care Partner Group

1st Tues, 11:00 am

Martha, 503.830.7246

Eugene/Springfield - Zoom Care Partner Group

4th Tue, 1:30 pm

Carla, 541.515.6604

PD without a PartnerZoom

4th Thurs, 1:00 pm Shari, 503.348.2665

Portland YOPD Happy Hour - Zoom

3rd Fri, 4:30pm Jeff, jeff.lasley@gmail.com

Veteran’s PD GroupZoom

2nd Fri, 10:00 am

Kristi, 503.220.8262 x58594

Women with PD - Zoom

1st Mon, 5:00 pm

Nicol, 253.226.4069

Lewy Body DementiaZoom

Care Partner Group

2nd Sat, 1:00 pm

4th Wed, 10:00 am

Kathy, 971.222.7526

MSA/PSP - Zoom

Care Partner Group

3rd Fri, noon - 2:00 pm

PRO, 800.426.6806

Portland - Zoom

Care Partner Group

1st Tue, 7:00 pm

Jennifer, 503.318.5283

Tigard Women - Zoom

Care Partner Group

1st Wed, 3:00 pm

Mary, 503.579.2792

Vancouver, WA - In Person Care Partner Group

1st Mon, 1:00 pm

Jan, 360.433.6400

Vancouver, WA - Zoom Care Partner Group

2nd Fri, 1:00 pm

Diana, 360.892.1985

GRIEF GROUP STARTING - IN-PERSON, LIMITED ENROLLMENT

Starting on July 25th, PRO will be offering a 4-week long structured grief support group for those whose loved one with Parkinson’s has died. The group will meet from

10-11:30am on July 25th, August, 1st, August 8th, and August 15th at the PRO office and we ask that participants attend all four meetings. The group will be led by PRO’s So-

cial Worker, Peggy Rost. To sign up or learn more, please e-mail Peggy at Peggy@Parkinsonsresources.org.